Found some pretty cool #Cincinnati history today this pic was taken in 1935 when the sanitation building was built they built small scale models of the trash collection equipment and road crew trucks the rest of the pics are the models today sitting in our shop today.. thought it was pretty cool these have survived almost 100 years
Super quick and yummy dinner after a barre class at @barrecode_cincy. @traderjoes Cauliflower Gnocchi with @mamakatie2002 homemade Pesto & @krogerco Marinara. It was seriously a 10 minute meal, and just what I needed! .
It’s been difficult lately to get into the mood of going to a class when it’s so cold and dark. I also have to feed the family before I go which then leads to an excuse not to go. .
What are you guys doing to get out of this seasonal depression funk? It’s all too real over here.
Happy first birthday to our little love, RJ! You have brought SO MUCH joy into our lives this past year. You taught us so much about ourselves and brought daddy and me closer than we’ve ever been. We love you and cannot wait to see what your future holds!
We moved in a bit of a hurry earlier this year and I thought I’d lost the envelop with these stickers that @_xbrewsleepdrawx sent me. To my surprise, and excitement, I found them this weekend and couldn’t wait to post this. People have sent me so many pieces of their work and I’m beyond grateful for that. I don’t like to call them free because it cost them something and I don’t ever want to take that for granted. Receiving gifts like this (and all the others) are what make me giving my own things away. This isn’t an announcement or anything, and I’ve intentionally taken a break from doing giveaways, but I’m hoping to collaborate A LOT in 2019. If you’ve got someone you want to see a collab with, would you tag them in the comments? I’d love to hear your ideas. Also - go follow @_xbrewsleepdrawx - his work is some of my favorite coffee-inspired merch out there.
Had the best time visiting with the bestie doing all the things, including spoiling her kids with an early Christmas gift: Evee the guinea pig! // #cincinnati#ohio#bff#socold#CINandATL 🖤 // @bambibo06 @zweid90
🔹When the Roebling Suspension Bridge opened to traffic on January 1, 1867, its 1,057-foot span made it the longest suspension bridge in the world, a record it retained until 1883 when Roebling’s most famous project, the Brooklyn Bridge opened🔹
Have you ever been told you walk a little funny? 😂😂
Well I have and I guess it's because I do.
My name is Mickey. (Mc-Meister, Mickey boy)
I was found with an injury to my back that causes me not to have complete control of my back legs. Therefore I will walk funny.
I get around just fine although steps are hard for me. If I don't have to do steps that would be nice.
I am a lover and enjoy being right next to my people.
Don't think just because I walk funny I don't enjoy life. I get around the yard and bark at birds and squirrels.
I get along with cats and dogs. I use to have a kid once but we were separated, so if I can play with kids that's great too.
I am available for adoption!! Mickey is a 5-year-old Jack Russell/Chihuahua mix. He is neutered, microchipped, utd on shots, and available for adoption now.
If you are interested in adopting Mickey or any of our adoptable animals, please visit our website at www.adoptastray.com today to start the application process. #strayanimaladoptionprogram#saap#cincinnati#rescue#nonprofit#volunteer#foster#donate#adoptdontshop#dogsofinsta#dogsofinstagram#adoptMickey
Roxy is a beautiful Rottweiler/Doberman mix who LOVES people. Her whole body wiggles with excitement when she gets attention. It isn't known how she ended up in a shelter before coming to SAAP but regardless, she is a sweetheart and still views humans as awesome. Estimated to be 4-5 years old, Roxy can be silly and playful like a puppy or is content relaxing with her humans. Enjoys human attention, walks, romping in the yard, and chewing nylabones, kongs, and rope toys. Roxy is house trained and crate trained. It is advised to crate her when left alone so she doesn't chew anything she shouldn't. Roxy would do best as the only dog or with an experienced owner, if other dogs in the home. Since she was introduced slowly to and has become comfortable with the 3 dogs in her foster home, she is doing well, with supervision, but it takes time and guidance. She lacks proper dog socialization and communication skills when excited or nervous. She has shown a high desire to chase animals so no cats, please. Roxy wants to please and responds very well to verbal praise and corrections. She would be an easy addition to a home as an only dog and would love having all of her family's attention and affection :) She is spayed, microchipped, utd on shots, and available for adoption now. If you are interested in adopting Roxy or any of our adoptable animals, please visit our website at www.adoptastray.com today to start the application process. #strayanimaladoptionprogram#saap#cincinnati#rescue#nonprofit#volunteer#foster#donate#adoptdontshop#dogsofinsta#dogsofinstagram#adoptRoxy
I don’t talk much about our home businesses here, which is kind of crazy since it affects so much of our daily life. The truth is, we didn’t set out to be entrepreneurs. We set out to maximize family time and entrepreneurship was the path God took us down. When we started @flyupfitness, I told Brent I’d give it six months. And I fully excepted to be on Shark Tank in that timeframe. 😂 But by the end of those six months, God had changed my heart so fundamentally that I knew the decision to stop wasn’t our call at all. We’d stay the course till God told us otherwise. And since then, we’ve lost our savings, downsized our house, started another company, had a viral video, been featured on national television, launched successful products and not-so-successful products. This year we moved again for the sole reason of needing more space for inventory. We’re preparing to drain the savings for another big endeavor in 2019, and it feels a million times less scary this time. If there’s one thing I’ve learned, it’s that following God’s prompting is always worth it, no matter the cost. You will find success, though, be forewarned, in the process your definition of “success” might change radically.
The length of time it’ll take to complete the kickass new workout Im currently putting a accountability group together for: 20 minutes.
How long does it take you to prepare and cook dinner each night? Saaaaay 20 mins?
Sooo what if you were to put all your excuses aside, rearrange somethings, and plan to successfully conquer your 20 min workout each day? .
My plan? Made all HEALTHY dinners for the week at once so all I have to do is heat them up. That time I would have spent slicing and dicing for dinner each night I will instead spend working out💪 No excuses to order a pizza because I don’t have time to cook & no “no-time” excuses because we have basketball or piano or because I sat and stared at a wall for too long.
You ready to start 2019 off and running? 🙋🏻♀️ Yes? I’ll even hook ya up with a NEW meal plan each week a shopping list included 💥
Are you sick of being asked if you’re ill or being told ‘you look tired!’ just because you’re not wearing any makeup? Are you always running late because you can’t get your brows perfect in the morning? With lash extensions and microblading or a brow tint mornings are a breeze! You’ll never get asked if you’re sick or didn’t get enough sleep! Instead you’ll be able to sleep in and wake up looking perfectly put together! You can use the link in our bio or go to www.hopeesthetics.com to schedule your appointments now!
🎄 SPA GIVEAWAY 🎄I know one of my moms favorite gifts to receive is a gift card to @mitchellssalonanddayspa & this holiday season I thought I’d give the same gift to you all with a $100 gift card to Mitchell’s Salon!
All you have to do to enter is:
- LIKE this post
- FOLLOW Mitchell’s Salon and Day Spa on (Instagram or Facebook)
- TAG three friends
- COMMENT with the service you would use the gift certificate on if you won and why
I know I’d spend my 💵 on a nice relaxing massage over at the Kenwood location!