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I don't try to push shit on others, but damn the clothes this guy @cia_ceo makes is to quality and comfy as fuck. Go to @combatironapparel to get your shit and use skaros15 to help the overall cost. #motivation #npcphysique #npc #legionofboom #nevergiveup #neversettle #fitlife #bodybuilding #tattedmilitary #combatveteran #veteran #militarymuscle #iam1stphorm #navy #combatironapparel #cia #aesthetics #savageyetsexy #fitfreak #navalofficer #driven #focus #cia_tacticalathlete #grind #mindovermatter #staythecourse #mensphysique
I don't try to push shit on others, but damn the clothes this guy @cia_ceo makes is to quality and comfy as fuck. Go to @combatironapparel to get your shit and use skaros15 to help the overall cost. #motivation  #npcphysique  #npc  #legionofboom  #nevergiveup  #neversettle  #fitlife  #bodybuilding  #tattedmilitary  #combatveteran  #veteran  #militarymuscle  #iam1stphorm  #navy  #combatironapparel  #cia  #aesthetics  #savageyetsexy  #fitfreak  #navalofficer  #driven  #focus  #cia_tacticalathlete  #grind  #mindovermatter  #staythecourse  #mensphysique 
We put in work today!!! Staying with the 5x5 theme. @look_its_smalls pushed some impressive weight today!!! 💪💪💪💪 Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuilder #inbf #cardiosucks #muvsh
We put in work today!!! Staying with the 5x5 theme. @look_its_smalls pushed some impressive weight today!!! 💪💪💪💪 Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuilder  #inbf  #cardiosucks  #muvsh 
Y'all proud moment for real 🙌 I just got 115lbs on  bench 🤣🤣🤣 I know baby weight, but for me that was great. Only weighing 120lbs. I am just 5 lbs. away from benching my body weight 🙌💪💪 .
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#combatironapparel #cia_tacticalathlete #nutritionfaktory #rucknutrition #domore #dowork #benchpress #bench #newpr #proudmoment #babyweight #fit #fitthick #fitspo #fitfam #fitjourney #fitlife #fitgirls #fitgoals #powerliftingwomen #powerlifting #swoleisthegoal #progress
Y'all proud moment for real 🙌 I just got 115lbs on bench 🤣🤣🤣 I know baby weight, but for me that was great. Only weighing 120lbs. I am just 5 lbs. away from benching my body weight 🙌💪💪 . . . #combatironapparel  #cia_tacticalathlete  #nutritionfaktory  #rucknutrition  #domore  #dowork  #benchpress  #bench  #newpr  #proudmoment  #babyweight  #fit  #fitthick  #fitspo  #fitfam  #fitjourney  #fitlife  #fitgirls  #fitgoals  #powerliftingwomen  #powerlifting  #swoleisthegoal  #progress 
We all have goals we want to achieve. As I am finishing my last semester of grad school, I wanted to maintain and keep my lines; very very soft lines but damnit they are there under the right lighting...haha

I will admit as man I hate posting pictures of myself without a shirt because I feel like I can look better than what I am however, at 32 years of age I feel 10x more confident than I have in my entire life. That's what matters correct?! I still have a long way to go before I feel confident with the size I've gain to get back on that stage. Maybe 2019 will be the year I come from between the cracks and appear on a stage to see where I shake out at. 
Until then, keep on...keeping on. #motivation #npcphysique #npc #legionofboom #nevergiveup #neversettle #fitlife #bodybuilding #tattedmilitary #combatveteran #veteran #militarymuscle #iam1stphorm #navy #combatironapparel #cia #aesthetics #savageyetsexy #fitfreak #navalofficer #driven #focus #cia_tacticalathlete #grind #mindovermatter #staythecourse #mensphysique #tattedmuscle
We all have goals we want to achieve. As I am finishing my last semester of grad school, I wanted to maintain and keep my lines; very very soft lines but damnit they are there under the right lighting...haha I will admit as man I hate posting pictures of myself without a shirt because I feel like I can look better than what I am however, at 32 years of age I feel 10x more confident than I have in my entire life. That's what matters correct?! I still have a long way to go before I feel confident with the size I've gain to get back on that stage. Maybe 2019 will be the year I come from between the cracks and appear on a stage to see where I shake out at. Until then, keep on...keeping on. #motivation  #npcphysique  #npc  #legionofboom  #nevergiveup  #neversettle  #fitlife  #bodybuilding  #tattedmilitary  #combatveteran  #veteran  #militarymuscle  #iam1stphorm  #navy  #combatironapparel  #cia  #aesthetics  #savageyetsexy  #fitfreak  #navalofficer  #driven  #focus  #cia_tacticalathlete  #grind  #mindovermatter  #staythecourse  #mensphysique  #tattedmuscle 
YOU vs YOU.  You will fall down many times on the road to success, but the most important thing is that you get back up. GET BACK UP STRONGER AND WISER THAN BEFORE.
CREATE A MINDSET THAT DOES NOT ALLOW YOU TO QUIT OR TO STOP BELIEVING!
If you quit on your dream and give up, you’ll NEVER know how great you can be.
NEVER doubt yourself.
Doubt kills more dreams than failure ever will. #houstontrainer #mindset #nodoubt #neverquit #neverstop #believeinyourself #youvsyou #faceyourself #drive #purpose #goals #fitnessmotivation #fitnessaddict #fitfam #fitgirls #fitguys #getstrong #trainhard #hardwork #pushyourself #noexcuses #franksfitness #ffmilitia #tactfullyfit #personaltrainer #cia_tacticalathlete #combatironapparel
YOU vs YOU. You will fall down many times on the road to success, but the most important thing is that you get back up. GET BACK UP STRONGER AND WISER THAN BEFORE. CREATE A MINDSET THAT DOES NOT ALLOW YOU TO QUIT OR TO STOP BELIEVING! If you quit on your dream and give up, you’ll NEVER know how great you can be. NEVER doubt yourself. Doubt kills more dreams than failure ever will. #houstontrainer  #mindset  #nodoubt  #neverquit  #neverstop  #believeinyourself  #youvsyou  #faceyourself  #drive  #purpose  #goals  #fitnessmotivation  #fitnessaddict  #fitfam  #fitgirls  #fitguys  #getstrong  #trainhard  #hardwork  #pushyourself  #noexcuses  #franksfitness  #ffmilitia  #tactfullyfit  #personaltrainer  #cia_tacticalathlete  #combatironapparel 
I am starting to get a little afraid that we are making the same faces lift after lift😜😜😜😜 I guess that means we have been getting a little more gym time together. Today’s workout is brought to you by the word “surprise “, as in surprise visit. #allornothing  Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuilder #inbf #cardiosucks
I am starting to get a little afraid that we are making the same faces lift after lift😜😜😜😜 I guess that means we have been getting a little more gym time together. Today’s workout is brought to you by the word “surprise “, as in surprise visit. #allornothing  Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuilder  #inbf  #cardiosucks 
Insane Inflatable 5k with the fam. It was super muddy but the kids had a blast! #combatironapparel #insaneinflatable5k #sexyyetsavage #cia_tacticalathlete #gruntstyle #muddyrun #fitness #fitfam #funrun
This is 100% accurate for me, that is if you know me. I don't give up that easy and I will beat my ass to get what I want when it comes to life achievements and goals that I have created for myself. I use to quit all the time, but now it's on like donkey Kong. Let's rock this world 5o the best of our ability. #motivation #npcphysique #npc #legionofboom #nevergiveup #neversettle #fitlife #bodybuilding #tattedmilitary #combatveteran #veteran #militarymuscle #iam1stphorm #navy #combatironapparel #cia #aesthetics #savageyetsexy #fitfreak #navalofficer #driven #focus #cia_tacticalathlete #grind #mindovermatter
This is 100% accurate for me, that is if you know me. I don't give up that easy and I will beat my ass to get what I want when it comes to life achievements and goals that I have created for myself. I use to quit all the time, but now it's on like donkey Kong. Let's rock this world 5o the best of our ability. #motivation  #npcphysique  #npc  #legionofboom  #nevergiveup  #neversettle  #fitlife  #bodybuilding  #tattedmilitary  #combatveteran  #veteran  #militarymuscle  #iam1stphorm  #navy  #combatironapparel  #cia  #aesthetics  #savageyetsexy  #fitfreak  #navalofficer  #driven  #focus  #cia_tacticalathlete  #grind  #mindovermatter 
Why is it that most people never achieve their goals? Why is it that most people never live the life THEY want to live?
The answer is most people settle. They settle for average. They settle for OTHERS expectations. Don’t be most people! Make a commitment to becoming the MINORITY. Make a commitment to be DIFFERENT! #mindset #goals #bedifferent #swole #beast #commitment #achieve #progress #tattoos #fitfam #victory #neversettle #betterthanaverage #begreat #fitguys #fitgirls #guyswholift #strong #weights #fitfam #fitness #houstontrainer #fitnessaddict #houston #franksfitness #ffmilitia #tactfullyfit #personaltrainer #cia_tacticalathlete
Why is it that most people never achieve their goals? Why is it that most people never live the life THEY want to live? The answer is most people settle. They settle for average. They settle for OTHERS expectations. Don’t be most people! Make a commitment to becoming the MINORITY. Make a commitment to be DIFFERENT! #mindset  #goals  #bedifferent  #swole  #beast  #commitment  #achieve  #progress  #tattoos  #fitfam  #victory  #neversettle  #betterthanaverage  #begreat  #fitguys  #fitgirls  #guyswholift  #strong  #weights  #fitfam  #fitness  #houstontrainer  #fitnessaddict  #houston  #franksfitness  #ffmilitia  #tactfullyfit  #personaltrainer  #cia_tacticalathlete 
Throw back Thursday to last week when I was in my Happy Place 🌴 Nothing makes me happier than sunshine and palm trees 🌞 Hope your Thursday is beautiful with only good vibes ✌️
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#combatironapparel #cia_tacticalathlete #nutritionfaktory #goodvibes #goodvibesonly #beach #beachbum #beachday #beachbody #beachlife🌴 #throwbackthursday #sunshine #sunsoutbunsout #sunshinetanlines #florida #fitthick #fitfam #fit #fitjourney #fitlife #fitgirls #fitistheshit #fitness #fitnessmotivation #fitnessgirl #bikini #tattoo #girlswithtattoos
Throw back Thursday to last week when I was in my Happy Place 🌴 Nothing makes me happier than sunshine and palm trees 🌞 Hope your Thursday is beautiful with only good vibes ✌️ . . . #combatironapparel  #cia_tacticalathlete  #nutritionfaktory  #goodvibes  #goodvibesonly  #beach  #beachbum  #beachday  #beachbody  #beachlife 🌴 #throwbackthursday  #sunshine  #sunsoutbunsout  #sunshinetanlines  #florida  #fitthick  #fitfam  #fit  #fitjourney  #fitlife  #fitgirls  #fitistheshit  #fitness  #fitnessmotivation  #fitnessgirl  #bikini  #tattoo  #girlswithtattoos 
5x5.  Bench, squat, shoulder press, deadlift. Brings out the soul-stealing eyes!!!! Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuiler #inbf #cardiosucks
5x5. Bench, squat, shoulder press, deadlift. Brings out the soul-stealing eyes!!!! Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuiler  #inbf  #cardiosucks 
There’s no reason why you can’t have EVERYTHING YOU WANT… in EVERY AREA of your life.
You want to create the best body of your life? YOU CAN! 
Decide, learn how, commit, set goals and take consistent action. #mindset #learn #commitment #setgoals #takeaction #consistency #decide #determination #noexcuses #fitfam #tattoos #marine #fitness #fitnessaddict #fitguys #fitnessmotivation #fit #fitgirls #fitnessjourney #combatironapparel #cia_tacticalathlete #goals #jfitstudios #houstontrainer #youcan #houston #franksfitness #ffmilitia #tactfullyfit #personaltrainer
There’s no reason why you can’t have EVERYTHING YOU WANT… in EVERY AREA of your life. You want to create the best body of your life? YOU CAN! 
Decide, learn how, commit, set goals and take consistent action. #mindset  #learn  #commitment  #setgoals  #takeaction  #consistency  #decide  #determination  #noexcuses  #fitfam  #tattoos  #marine  #fitness  #fitnessaddict  #fitguys  #fitnessmotivation  #fit  #fitgirls  #fitnessjourney  #combatironapparel  #cia_tacticalathlete  #goals  #jfitstudios  #houstontrainer  #youcan  #houston  #franksfitness  #ffmilitia  #tactfullyfit  #personaltrainer 
Happy Tuesday??? Doesn’t really have the same ring. Anyway, back Day. Weighted pull-ups, high iso-rows, single arm pull downs and throw in v-bars, dumbbell rows and straight arm pulldowns. Lot of lat work. Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuiler #inbf #cardiosucks
Happy Tuesday??? Doesn’t really have the same ring. Anyway, back Day. Weighted pull-ups, high iso-rows, single arm pull downs and throw in v-bars, dumbbell rows and straight arm pulldowns. Lot of lat work. Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuiler  #inbf  #cardiosucks 
When boredom kicks in and you're not at the gym, I figure out what to do to entertain myself. I am the next William Hung in the making. Flannel season minus the heat wave we are having but ehh oh well. I'll keep doing me and you keep doing you. On to the next song of my album. 
#motivation #npcphysique #npc #legionofboom #nevergiveup #neversettle #fitlife #bodybuilding #tattedmilitary #combatveteran #veteran #militarymuscle #iam1stphorm #navy #combatironapparel #cia #aesthetics #savageyetsexy #fitfreak #navalofficer #driven #focus #cia_tacticalathlete #grind #mindovermatter
When boredom kicks in and you're not at the gym, I figure out what to do to entertain myself. I am the next William Hung in the making. Flannel season minus the heat wave we are having but ehh oh well. I'll keep doing me and you keep doing you. On to the next song of my album. #motivation  #npcphysique  #npc  #legionofboom  #nevergiveup  #neversettle  #fitlife  #bodybuilding  #tattedmilitary  #combatveteran  #veteran  #militarymuscle  #iam1stphorm  #navy  #combatironapparel  #cia  #aesthetics  #savageyetsexy  #fitfreak  #navalofficer  #driven  #focus  #cia_tacticalathlete  #grind  #mindovermatter 
Hello friends good morning, would you do me a favor and go like and follow @sexyyetsavage and @combatironapparel. They have some really bad ass apparel. And if you like what you see use code SONYA15 to save you some cash money 😘
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#combatironapparel #sexyyetsavage #cia_tacticalathlete @combatironapparel @cia_ceo @sexyyetsavage #nutritionfaktory #domore #beachday #beachbum #beachdontkillmyvibe #beachhairdontcare #beachlife🌴 #sunsoutbunsout #sun #sunshine #tan #tanlines #fit #fitlife #fitness #fitmom #fitthick #fitgoals #fitnessmotivation #fitnessjourney #boss #bossbabe #alpha #alphafemale
Hello friends good morning, would you do me a favor and go like and follow @sexyyetsavage and @combatironapparel. They have some really bad ass apparel. And if you like what you see use code SONYA15 to save you some cash money 😘 . . . #combatironapparel  #sexyyetsavage  #cia_tacticalathlete  @combatironapparel @cia_ceo @sexyyetsavage #nutritionfaktory  #domore  #beachday  #beachbum  #beachdontkillmyvibe  #beachhairdontcare  #beachlife 🌴 #sunsoutbunsout  #sun  #sunshine  #tan  #tanlines  #fit  #fitlife  #fitness  #fitmom  #fitthick  #fitgoals  #fitnessmotivation  #fitnessjourney  #boss  #bossbabe  #alpha  #alphafemale 
The various faces of lateral raises. It’s been an interesting off-season. Here’s to Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuiler #inbf #cardiosucks
The various faces of lateral raises. It’s been an interesting off-season. Here’s to Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuiler  #inbf  #cardiosucks 
Confidence... Something I have struggled with for 35 years. Sometimes I am thicker, sometimes I am thinner. But everyday I am me. Learning to love yourself and your body through every size is difficult. I know first hand every time I step on a beach I instantly start comparing myself to others and it's ashame because we are all beautiful in our own ways. Learn to love yourself for who you are. Confidence is beautiful 🖤
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#combatironapparel #cia_tacticalathlete #nutritionfaktory #domore #dowork #beconfident #confidenceissexy #beyourself #beautiful #beach #beachbody #beachvibes #beachday #fitlife #fitness #fitmom #fitthick #fitgoals #fitnessmotivation #fitfam #fitnessjourney #bikini #tan #sunsoutbunsout
Confidence... Something I have struggled with for 35 years. Sometimes I am thicker, sometimes I am thinner. But everyday I am me. Learning to love yourself and your body through every size is difficult. I know first hand every time I step on a beach I instantly start comparing myself to others and it's ashame because we are all beautiful in our own ways. Learn to love yourself for who you are. Confidence is beautiful 🖤 . . . #combatironapparel  #cia_tacticalathlete  #nutritionfaktory  #domore  #dowork  #beconfident  #confidenceissexy  #beyourself  #beautiful  #beach  #beachbody  #beachvibes  #beachday  #fitlife  #fitness  #fitmom  #fitthick  #fitgoals  #fitnessmotivation  #fitfam  #fitnessjourney  #bikini  #tan  #sunsoutbunsout 
#sundayfunday with my mini-me. Legs smoked and he did awesome 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuiler #inbf #cardiosucks
#sundayfunday  with my mini-me. Legs smoked and he did awesome 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuiler  #inbf  #cardiosucks 
Onward to Canada for #NANOG74. In order to grow your brand and get into the field that you want, you need to be open to networking. So with that in mind. I'll see ya'll in Vancouver. #motivation #npcphysique #npc #legionofboom #nevergiveup #neversettle #fitlife #bodybuilding #tattedmilitary #combatveteran #veteran #militarymuscle #iam1stphorm #navy #combatironapparel #cia #aesthetics #savageyetsexy #fitfreak #navalofficer #driven #focus #cia_tacticalathlete #grind #mindovermatter
Onward to Canada for #NANOG74 . In order to grow your brand and get into the field that you want, you need to be open to networking. So with that in mind. I'll see ya'll in Vancouver. #motivation  #npcphysique  #npc  #legionofboom  #nevergiveup  #neversettle  #fitlife  #bodybuilding  #tattedmilitary  #combatveteran  #veteran  #militarymuscle  #iam1stphorm  #navy  #combatironapparel  #cia  #aesthetics  #savageyetsexy  #fitfreak  #navalofficer  #driven  #focus  #cia_tacticalathlete  #grind  #mindovermatter 
#Repost @combatironapparel with @get_repost
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FLASH SALE!!! 💥FRAG OUT FRIDAY 💥 || 25% OFF SITEWIDE || use code: FRAGOUTFRIDAY at checkout to save || www.COMBATIRONAPPAREL.com
#Repost  @combatironapparel with @get_repost ・・・ FLASH SALE!!! 💥FRAG OUT FRIDAY 💥 || 25% OFF SITEWIDE || use code: FRAGOUTFRIDAY at checkout to save || www.COMBATIRONAPPAREL.com
#Repost @bobbyallmann with @get_repost
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Suns out, guns out!!!! It’s not Friday but we flex anyway. Switched up the routine, tried some new arm exercises. 💪💪💪💪💪💪💪💪 Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuiler #inbf #cardiosucks
#Repost  @bobbyallmann with @get_repost ・・・ Suns out, guns out!!!! It’s not Friday but we flex anyway. Switched up the routine, tried some new arm exercises. 💪💪💪💪💪💪💪💪 Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuiler  #inbf  #cardiosucks 
Suns out, guns out!!!! It’s not Friday but we flex anyway. Switched up the routine, tried some new arm exercises. 💪💪💪💪💪💪💪💪 Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuiler #inbf #cardiosucks
Suns out, guns out!!!! It’s not Friday but we flex anyway. Switched up the routine, tried some new arm exercises. 💪💪💪💪💪💪💪💪 Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuiler  #inbf  #cardiosucks 
#Repost @coach_frankcastillo with @get_repost
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There’s something inside you that KNOWS there is more to life.
There’s something inside you that KNOWS your true potential…
Something inside you KNOWS YOU’VE GOT MORE TO GIVE! 
There’s something inside you that KNOWS… with zero doubt… if you continue to PUSH YOURSELF… one day, the rewards will be worth it. #mindset #nodoubt #pushyourself #givemore #mindsetiseverything #potential #usmc #marine #tattoos #america #redwhiteandblue #fight #cia_tacticalathlete #knowledge #beyourbest #fitnessmotivation #fitguys #standforsomething #oifveteran #fitfam #houston #franksfitness #ffmilitia #tactfullyfit #personaltrainer #houstontrainer
#Repost  @coach_frankcastillo with @get_repost ・・・ There’s something inside you that KNOWS there is more to life.
There’s something inside you that KNOWS your true potential…
Something inside you KNOWS YOU’VE GOT MORE TO GIVE! 
There’s something inside you that KNOWS… with zero doubt… if you continue to PUSH YOURSELF… one day, the rewards will be worth it. #mindset  #nodoubt  #pushyourself  #givemore  #mindsetiseverything  #potential  #usmc  #marine  #tattoos  #america  #redwhiteandblue  #fight  #cia_tacticalathlete  #knowledge  #beyourbest  #fitnessmotivation  #fitguys  #standforsomething  #oifveteran  #fitfam  #houston  #franksfitness  #ffmilitia  #tactfullyfit  #personaltrainer  #houstontrainer 
There’s something inside you that KNOWS there is more to life.
There’s something inside you that KNOWS your true potential…
Something inside you KNOWS YOU’VE GOT MORE TO GIVE! 
There’s something inside you that KNOWS… with zero doubt… if you continue to PUSH YOURSELF… one day, the rewards will be worth it. #mindset #nodoubt #pushyourself #givemore #mindsetiseverything #potential #usmc #marine #tattoos #america #redwhiteandblue #fight #cia_tacticalathlete #knowledge #beyourbest #fitnessmotivation #fitguys #standforsomething #oifveteran #fitfam #houston #franksfitness #ffmilitia #tactfullyfit #personaltrainer #houstontrainer
There’s something inside you that KNOWS there is more to life.
There’s something inside you that KNOWS your true potential…
Something inside you KNOWS YOU’VE GOT MORE TO GIVE! 
There’s something inside you that KNOWS… with zero doubt… if you continue to PUSH YOURSELF… one day, the rewards will be worth it. #mindset  #nodoubt  #pushyourself  #givemore  #mindsetiseverything  #potential  #usmc  #marine  #tattoos  #america  #redwhiteandblue  #fight  #cia_tacticalathlete  #knowledge  #beyourbest  #fitnessmotivation  #fitguys  #standforsomething  #oifveteran  #fitfam  #houston  #franksfitness  #ffmilitia  #tactfullyfit  #personaltrainer  #houstontrainer 
Ehhh...I use to care however, I don't anymore. People are so sensitive nowadays. If people can't lighten up and take jokes then they'll have a long dull life ahead of them. Lol #npc #legionofboom #nevergiveup #neversettle #fitlife #bodybuilding #tattedmilitary #combatveteran #veteran #militarymuscle #iam1stphorm #navy #combatironapparel #cia #aesthetics #savageyetsexy #fitfreak #navalofficer #driven #focus #cia_tacticalathlete #grind
What do you do after a 2.5 hours drive??? Kill shoulders of course. Superset, drop sets and giant sets!!! 💪💪🇺🇸🇺🇸💪💪🇺🇸🇺🇸🤙🤙🤙Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuiler #inbf #cardiosucks
What do you do after a 2.5 hours drive??? Kill shoulders of course. Superset, drop sets and giant sets!!! 💪💪🇺🇸🇺🇸💪💪🇺🇸🇺🇸🤙🤙🤙Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuiler  #inbf  #cardiosucks 
(Listen) GREAT things come to those who give GREAT effort.
MIRACLES come to those who believe in miracles.
The IMPOSSIBLE can only be achieved by those who believe ANYTHING is possible.
Push yourself to those heights. #mindset #mindovermatter #anythingispossible #pushyourself #great #legday #begreat #nolimits #noexcuses #progress #beast #fitnessmotivation #fitness #fit #fitfam #fitguys #marine #guyswholift #dadbod #fitnessaddict #houston #franksfitness #ffmilitia #tactfullyfit #personaltrainer #combatironapparel #cia_tacticalathlete
(Listen) GREAT things come to those who give GREAT effort.
MIRACLES come to those who believe in miracles.
The IMPOSSIBLE can only be achieved by those who believe ANYTHING is possible.
Push yourself to those heights. #mindset  #mindovermatter  #anythingispossible  #pushyourself  #great  #legday  #begreat  #nolimits  #noexcuses  #progress  #beast  #fitnessmotivation  #fitness  #fit  #fitfam  #fitguys  #marine  #guyswholift  #dadbod  #fitnessaddict  #houston  #franksfitness  #ffmilitia  #tactfullyfit  #personaltrainer  #combatironapparel  #cia_tacticalathlete 
Without Direction, You’ll End Up In The Wrong Section.

If you don’t know where you are going, you’ll end up someplace else.
Successful people know where they are going. They have CLEAR GOALS. BIG, CLEAR, MEANINGFUL GOALS and they FIGHT FOR THEM.
#mindset #goals #meaningful #success #goalsetting #fight #commitment #direction #purpose #change #fit #veteran #tattoo #combatironapparel #vision #fitness #fitnessmotivation #fitguys #guyswholift #weights #fitgirls #fitfam #fitnessaddict #usmc #houston #franksfitness #ffmilitia #tactfullyfit #personaltrainer #cia_tacticalathlete
Without Direction, You’ll End Up In The Wrong Section. If you don’t know where you are going, you’ll end up someplace else.
Successful people know where they are going. They have CLEAR GOALS. BIG, CLEAR, MEANINGFUL GOALS and they FIGHT FOR THEM. #mindset  #goals  #meaningful  #success  #goalsetting  #fight  #commitment  #direction  #purpose  #change  #fit  #veteran  #tattoo  #combatironapparel  #vision  #fitness  #fitnessmotivation  #fitguys  #guyswholift  #weights  #fitgirls  #fitfam  #fitnessaddict  #usmc  #houston  #franksfitness  #ffmilitia  #tactfullyfit  #personaltrainer  #cia_tacticalathlete 
I dont know if my back is getting wider or my waist is getting smaller or I'm just out angling myself but, it's a work in progress. Slow and steady. Aim small, miss small. One shot one kill. I was mctubby when I was younger but damnit, I feel the best now at the ripe age of 32 compared to the younger me even with a busy and hectic as hell life. I got this shit and will not back down for shit. #motivation #npcphysique #npc #legionofboom #nevergiveup #neversettle #fitlife #bodybuilding #tattedmilitary #combatveteran #veteran #militarymuscle #iam1stphorm #navy #combatironapparel #cia #aesthetics #savageyetsexy #fitfreak #navalofficer #driven #focus #cia_tacticalathlete #grind
I dont know if my back is getting wider or my waist is getting smaller or I'm just out angling myself but, it's a work in progress. Slow and steady. Aim small, miss small. One shot one kill. I was mctubby when I was younger but damnit, I feel the best now at the ripe age of 32 compared to the younger me even with a busy and hectic as hell life. I got this shit and will not back down for shit. #motivation  #npcphysique  #npc  #legionofboom  #nevergiveup  #neversettle  #fitlife  #bodybuilding  #tattedmilitary  #combatveteran  #veteran  #militarymuscle  #iam1stphorm  #navy  #combatironapparel  #cia  #aesthetics  #savageyetsexy  #fitfreak  #navalofficer  #driven  #focus  #cia_tacticalathlete  #grind 
Oh yeah... One more ... Because someone told me that powerlifters don't prance around and take booty selfies.... Lol, this one does 😜
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#combatironapparel #cia_tacticalathlete #nutritionfaktory #bombshellsportswear #domore #bemore #bootyfordays #bootypics #bootylicious🍑 #isquat #powerlifting #girlswholift #strength #chucks #idowhatiwant #catchmeprancing #fit #fitness #fitmom #fitthick #fitnesslife #fitnessmotivation #fitnessjourney #fitnessgirl #fitfam
Oh yeah... One more ... Because someone told me that powerlifters don't prance around and take booty selfies.... Lol, this one does 😜 . . . #combatironapparel  #cia_tacticalathlete  #nutritionfaktory  #bombshellsportswear  #domore  #bemore  #bootyfordays  #bootypics  #bootylicious 🍑 #isquat  #powerlifting  #girlswholift  #strength  #chucks  #idowhatiwant  #catchmeprancing  #fit  #fitness  #fitmom  #fitthick  #fitnesslife  #fitnessmotivation  #fitnessjourney  #fitnessgirl  #fitfam 
Get a deal on some good apparel!! New drops coming all the time! #build #dads #fitdad #fitness #fitnessmotivation #dadswholift #weightlossjourney #shirts #customshirts #veteran #veteranowned #cia_tacticalathlete
Follow Your OWN Path.
The world is full of opinions, none of them should influence where YOU want to be in life. Focus on your own path, and walk that path, regardless of others opinions.
You’ll never be successful in life unless you are living the life YOU WANT TO LIVE.
Don’t wear masks to fit in to this world. Be brave enough to stand tall and WALK in the direction you really want. Be true to you.
#mindset #followyourdreams #livestrong #begreat #progress #focus #dream #workhard #strength #weights #strong #guyswholift #fitguys #deadlift #liftweights #fitnessmotivation #fitness #fitfam #fitspiration #marine #fitnessaddict #combatironapparel #houston #franksfitness #ffmilitia #tactfullyfit #personaltrainer #cia_tacticalathlete
Follow Your OWN Path.
The world is full of opinions, none of them should influence where YOU want to be in life. Focus on your own path, and walk that path, regardless of others opinions.
You’ll never be successful in life unless you are living the life YOU WANT TO LIVE.
Don’t wear masks to fit in to this world. Be brave enough to stand tall and WALK in the direction you really want. Be true to you. #mindset  #followyourdreams  #livestrong  #begreat  #progress  #focus  #dream  #workhard  #strength  #weights  #strong  #guyswholift  #fitguys  #deadlift  #liftweights  #fitnessmotivation  #fitness  #fitfam  #fitspiration  #marine  #fitnessaddict  #combatironapparel  #houston  #franksfitness  #ffmilitia  #tactfullyfit  #personaltrainer  #cia_tacticalathlete 
In lieu of @mrolympiallc about to commence, I decided to put up a #tbt to show my love for the sport. Circa 2015 I think but hell if I remember. I can't wait to get back there. Everybody has dreams but very few fights to make dreams come true. Damn if I dont, I will fight to stay happy by completing my dreams and goals. #motivation #npcphysique #npc #legionofboom #nevergiveup #neversettle #fitlife #bodybuilding #tattedmilitary #combatveteran #veteran #militarymuscle #iam1stphorm #navy #combatironapparel #cia #aesthetics #savageyetsexy #fitfreak #navalofficer #driven #focus #cia_tacticalathlete #grind
In lieu of @mrolympiallc about to commence, I decided to put up a #tbt  to show my love for the sport. Circa 2015 I think but hell if I remember. I can't wait to get back there. Everybody has dreams but very few fights to make dreams come true. Damn if I dont, I will fight to stay happy by completing my dreams and goals. #motivation  #npcphysique  #npc  #legionofboom  #nevergiveup  #neversettle  #fitlife  #bodybuilding  #tattedmilitary  #combatveteran  #veteran  #militarymuscle  #iam1stphorm  #navy  #combatironapparel  #cia  #aesthetics  #savageyetsexy  #fitfreak  #navalofficer  #driven  #focus  #cia_tacticalathlete  #grind 
#Repost @coach_frankcastillo with @get_repost
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The only time I look back is to see where I’ve come from.  FOCUS ON YOUR GOALS! #mindset #focus #goals #neverlookback #behumble #tattoos #freedom #fitness #jumprope #beast #swole #liftweights #knowledge #fitness #fitnessmotivation #fitspiration #fitnessjourney #fitguys #fitnessaddict #houston #franksfitness #tactfullyfit #personaltrainer #cia_tacticalathlete
Frustrating training day, yet encouraging. Regardless of what I did (increase weight, decrease rest time / supersets) I couldn’t keep my heart up over 55% of my max. In the same breath that is encouraging! Silver linings 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 to all affected by the storm, stay frosty.  Lift heavy. Move Fast. Stay deadly. 
www.combatironapparel.com use code ALLMANN15 at checkout

#supplements #supplementsthatwork #policefitness #tacticalfitness #thinblueline  #fitspo #gym #gymlife #liftshit #couplift #getbig #swolemategoals #fitnessgoals #contestprep #tacticalathletes #bodybuilding #fitcops #combatironapparel #cia_tacticalathlete #preptime #offseason #gettingready #bodybuildinglife #longwaytogo #trainharder #2ndA #bodybuiler #inbf #cardiosucks
Frustrating training day, yet encouraging. Regardless of what I did (increase weight, decrease rest time / supersets) I couldn’t keep my heart up over 55% of my max. In the same breath that is encouraging! Silver linings 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 to all affected by the storm, stay frosty. Lift heavy. Move Fast. Stay deadly. www.combatironapparel.com use code ALLMANN15 at checkout #supplements  #supplementsthatwork  #policefitness  #tacticalfitness  #thinblueline  #fitspo  #gym  #gymlife  #liftshit  #couplift  #getbig  #swolemategoals  #fitnessgoals  #contestprep  #tacticalathletes  #bodybuilding  #fitcops  #combatironapparel  #cia_tacticalathlete  #preptime  #offseason  #gettingready  #bodybuildinglife  #longwaytogo  #trainharder  #2ndA  #bodybuiler  #inbf  #cardiosucks 
On the way to Yellowstone on top of the world at 13000ft #cia_tacticalathlete #combatironapparel
Small minds can't comprehend BIG SPIRITS. To be great, sometimes you have to be willing to be mocked, hated and misunderstood. STAY STRONG guys. Do what you love! #mindset #dowhatyoulove #staystrong #combatironapparel #strength #fit #fitfam #begreat #neverquit #nopainnogain #progress #goals #focus #guyswholift #girlswholift #fitguys #tacticalathlete #fitnessmotivation #fitgirls #fitnesslife #fitspiration #fitnessaddict #tattoos #freedom #houston #franksfitness #ffmilitia #tactfullyfit #personaltrainer #cia_tacticalathlete
Small minds can't comprehend BIG SPIRITS. To be great, sometimes you have to be willing to be mocked, hated and misunderstood. STAY STRONG guys. Do what you love! #mindset  #dowhatyoulove  #staystrong  #combatironapparel  #strength  #fit  #fitfam  #begreat  #neverquit  #nopainnogain  #progress  #goals  #focus  #guyswholift  #girlswholift  #fitguys  #tacticalathlete  #fitnessmotivation  #fitgirls  #fitnesslife  #fitspiration  #fitnessaddict  #tattoos  #freedom  #houston  #franksfitness  #ffmilitia  #tactfullyfit  #personaltrainer  #cia_tacticalathlete 
Boss Babe Vibes ✌️ It's a mindset. If you want to be the boss of your life...wake up everyday with the mindset that you are great. That you are in control.  That you create the opportunities. .
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#combatironapparel #cia_tacticalathlete #nutritionfaktory #domore #bossbabe #bossbabevibes #vibes #itsamindset #begreat #noexcuses #fit #fitness #fitmom #fitthick #fitnesslife #fitnessmotivation #fitnessjourney #fitfam