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Gli attestati di stima sinceri, quelli detti veramente col cuore, quelli che ti riempiono di orgoglio.
Quelli che ti fanno pensare che non è sbagliato non appartenere alla massa, a tutta quella massa di pseudo trainer che con 15/20 ore di pseudo corso si proclamano master trainer e master tutto..
Forse non è sbagliato scegliere di essere semplicemente se stessi e perseverare in questo intento.
#choosewhoyouwanttobe
#mood
#gym #fit #workout #fitfam #bodybuildingcom #healthy #fitspo #health #training #TFlers #eatclean #instagood #love #fitnessaddict #wbff #exercise #motivation #instafit #igers #gymlife #photooftheday #getfit #photooftheday #tbt #motivation #happy #healthychoices #picoftheday #instalike
Gli attestati di stima sinceri, quelli detti veramente col cuore, quelli che ti riempiono di orgoglio. Quelli che ti fanno pensare che non è sbagliato non appartenere alla massa, a tutta quella massa di pseudo trainer che con 15/20 ore di pseudo corso si proclamano master trainer e master tutto.. Forse non è sbagliato scegliere di essere semplicemente se stessi e perseverare in questo intento. #choosewhoyouwanttobe  #mood  #gym  #fit  #workout  #fitfam  #bodybuildingcom  #healthy  #fitspo  #health  #training  #TFlers  #eatclean  #instagood  #love  #fitnessaddict  #wbff  #exercise  #motivation  #instafit  #igers  #gymlife  #photooftheday  #getfit  #photooftheday  #tbt  #motivation  #happy  #healthychoices  #picoftheday  #instalike 
Success is fully reliant on having the right mindset.
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Have you invested in your mindset today?
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#gratitude🙏 #keeplearning #choosewhoyouwanttobe
Be you. 
The universe will send you opportunities to question if you know who you are. 
You’ll be pushed, poked and prodded. 
Shown your shadows, and your light. 
These opportunities are gifts. 
Take them with gratitude. 
And Realign to your authentic self. 💚
Be you. The universe will send you opportunities to question if you know who you are. You’ll be pushed, poked and prodded. Shown your shadows, and your light. These opportunities are gifts. Take them with gratitude. And Realign to your authentic self. 💚
Came across this gem of a photo of me today in my teenage years! ☺️ which made me start reflecting... So what’s changed between me at 13-years-old and 26-years-old?.. Different: 
Well besides the fact I lost my great tan 😂, my hair color changed from a dark brown to a lighter brown, and my eye color changed from a pure dark brown to hazel... -As a kid, I ways had the aspiration/dream to  become apart of the medical field—>graduated as a PA this year ✅
-As a kid, I told myself I wanted to do nothing but work hard —> now I find a good balance with working hard and exploring/enjoying life ✅ -As a kid, I used to stress over the little things—>now I learned to appreciate everything at its face value and chillax ✅
Moreover, I’ve gained a greater understanding of life, a maturity that’s progressed, a greater respect and knowledge of others and of life events, an increased sense of autonomy and responsibility, and an acknowledgement of personal limitations and potential attainable accomplishments 
Same between young me and the me now:
- Still ambitious/goal-oriented - Still have the desire to become a business owner and entrepreneur - Still working hard and feel the need to be productive towards future goals - Still value my friends, family, and all those who I encounter ..Some innate qualities never change, but you grow with life and the experiences you go through. I appreciate what I’ve seen, who I’ve met, and both the good and bad experiences because it has shaped me to be the person who I am today and will progress to be.

Sometimes it’s good to reflect ☺️ #TimeFlies #Change #Ambition #Self-Reflection #Life #TheDifference #MakeAChange #UnderstandWhoYouAre #AlwaysProgress #StayPositive #beforeandafter #difference #inspiration #progress #ChooseWhoYouWantToBe #ChooseWhereYouWantToGo

Just my personal thoughts of the afternoon😉 Love you guys ☺️💕
Came across this gem of a photo of me today in my teenage years! ☺️ which made me start reflecting... So what’s changed between me at 13-years-old and 26-years-old?.. Different: Well besides the fact I lost my great tan 😂, my hair color changed from a dark brown to a lighter brown, and my eye color changed from a pure dark brown to hazel... -As a kid, I ways had the aspiration/dream to become apart of the medical field—>graduated as a PA this year ✅ -As a kid, I told myself I wanted to do nothing but work hard —> now I find a good balance with working hard and exploring/enjoying life ✅ -As a kid, I used to stress over the little things—>now I learned to appreciate everything at its face value and chillax ✅ Moreover, I’ve gained a greater understanding of life, a maturity that’s progressed, a greater respect and knowledge of others and of life events, an increased sense of autonomy and responsibility, and an acknowledgement of personal limitations and potential attainable accomplishments Same between young me and the me now: - Still ambitious/goal-oriented - Still have the desire to become a business owner and entrepreneur - Still working hard and feel the need to be productive towards future goals - Still value my friends, family, and all those who I encounter ..Some innate qualities never change, but you grow with life and the experiences you go through. I appreciate what I’ve seen, who I’ve met, and both the good and bad experiences because it has shaped me to be the person who I am today and will progress to be. Sometimes it’s good to reflect ☺️ #TimeFlies  #Change  #Ambition  #Self -Reflection #Life  #TheDifference  #MakeAChange  #UnderstandWhoYouAre  #AlwaysProgress  #StayPositive  #beforeandafter  #difference  #inspiration  #progress  #ChooseWhoYouWantToBe  #ChooseWhereYouWantToGo  Just my personal thoughts of the afternoon😉 Love you guys ☺️💕
No, it’s not Carnival yet .... BUT we can be whoever we want to be whenever we want and choose, right? 😍
#bewhoyouwanttobe #choosewhoyouwanttobe #choicesmakeadifference #daretodream #makeachoice #familystories
You are nothing & everything 👄
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Funny thing, the human mind.
It tries to make our lives predictable and safe.
But by doing so, it also very often (if not always) blocks the gateway to all of our desires.
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One thing the mind tends to do to create stability, is identifying with this or that.
“I am this kind of person, but definitely not that kind of person.”
“I ám a coach. I ám a branding expert. I ám a photographer.”
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But, don’t take identifying with XYZ too seriously.
Because, you might want to change your life one day.
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Where today you are perfectly happy being the Photographer, maybe tomorrow you want to be a Weddingplanner.
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Or today you are totally exploring your masculine “Lets fix this!” energy.
But tomorrow you want to explore the feminine side of you.
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I want you to know: that is ok.
Sometimes it can feel ‘dum’ to want to change. We tend to look back and then say: oh shit, I was wrong about the photography! What a waist of my time and energy!
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That’s bullshit.
The choices you made earlier on, were part of the desires you had then. But now you have all these new things you want to explore. It doesn’t mean that your past is a failure. It means you are keeping up with your new desires. That couldn’t have arrised if you didn’t  first explored the previous thing of excitement.
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I am absolutely 100% sure that there would be a lot more exploring going on if people wouldn’t take their identity so seriously. ~
Because it is sooo much fun. To decide for yourself: right now I want to be this type of person. And to do that version of you for a while. And once you get bored of that version you change again. And again. And again. And each time you will have become more fully who you really are. Because you are ALL of those versions. So use that to shape your life. Be that version. Explore that version.
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I am not saying you HAVE to do it.
But I am saying you are allowed to. 
It is fun to change directions (not stupid). It is great to follow your next thing of excitement (not indecisive).
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So. Which part if your identity are you not really thrilled about? Change it! And feel the power in that you can! 👍#choosewhoyouwanttobe #bethatyou
You are nothing & everything 👄 ~ Funny thing, the human mind. It tries to make our lives predictable and safe. But by doing so, it also very often (if not always) blocks the gateway to all of our desires. ~ One thing the mind tends to do to create stability, is identifying with this or that. “I am this kind of person, but definitely not that kind of person.” “I ám a coach. I ám a branding expert. I ám a photographer.” ~ But, don’t take identifying with XYZ too seriously. Because, you might want to change your life one day. ~ Where today you are perfectly happy being the Photographer, maybe tomorrow you want to be a Weddingplanner. ~ Or today you are totally exploring your masculine “Lets fix this!” energy. But tomorrow you want to explore the feminine side of you. ~ I want you to know: that is ok. Sometimes it can feel ‘dum’ to want to change. We tend to look back and then say: oh shit, I was wrong about the photography! What a waist of my time and energy! ~ That’s bullshit. The choices you made earlier on, were part of the desires you had then. But now you have all these new things you want to explore. It doesn’t mean that your past is a failure. It means you are keeping up with your new desires. That couldn’t have arrised if you didn’t first explored the previous thing of excitement. ~ I am absolutely 100% sure that there would be a lot more exploring going on if people wouldn’t take their identity so seriously. ~ Because it is sooo much fun. To decide for yourself: right now I want to be this type of person. And to do that version of you for a while. And once you get bored of that version you change again. And again. And again. And each time you will have become more fully who you really are. Because you are ALL of those versions. So use that to shape your life. Be that version. Explore that version. ~ I am not saying you HAVE to do it. But I am saying you are allowed to. It is fun to change directions (not stupid). It is great to follow your next thing of excitement (not indecisive). ~ So. Which part if your identity are you not really thrilled about? Change it! And feel the power in that you can! 👍#choosewhoyouwanttobe  #bethatyou 
We decide who we want to be ❤️ Be that person because you are wonderful!
We decide who we want to be ❤️ Be that person because you are wonderful!
A + B = Pop Up Exclusive
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Fashion, design, art and food of high quality can bring you in a higher state of being.
Especially when you actually leave the house to experience this live with your senses.
~
When in a room full of creative people, you yourself feel more creative. When you taste the excellence of a perfect Sushi role you yourself feel more refined, of a higher quality.
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Just picture yourself on the couch in your PJ’s, watching telly and drinking beer. Or, drinking good wine (or a moctail) with a great view and a lively vibe. In which scenario would you be more likely to feel alive, open, awake, excited? And in which scenario would you more likely believe that ANYTHING is possible for you? (Which in fact is the case, once you start believing it).
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Don’t get me wrong. I love the PJ - couch combo. But, that you can do by yourself 😂
What I want to help you with: is to show you by EXPERIENCE that you are so much more creative, sexy, free and cool than you now might feel.
~
And do you know why that feels so good? Because it is true. Yep. You are those things. You ain’t no girl next door. You are the gold!! And building that feeling out to the rest of life & business is actually not that hard. It also doesn’t have to take years. As long as you know how to accelerate the process. And I happen to be ab expert on that 👍.
~
So. A + B = Pop Up Exclusive. Whaat?
I want to invite you to come with me the following months. Join my world. Feel the energy. Yes we will talk. Yes I will coach you on your mindfucks. But more importantly, instead of TALKING about it, we will be LIVING it. And since you will be LIVING your new you, it is gonna be quite hard not to believe in your new you.
~
Our first date will be in a beautiful Amsterdam restaurant. And from there, it will be a surprise :). It depends partly on my schedule and partly on your preferences. But think: stylish, vibrant, classy with humor, bold, sexy, creative. Coming with me will open doors for you.
~
This offer is especially interesting for you if your life is already pretty fun and you want to turn the volume up a little 👏. 3 spots left.
~
Send me a PB when you feel a YES 🔥
A + B = Pop Up Exclusive ~ Fashion, design, art and food of high quality can bring you in a higher state of being. Especially when you actually leave the house to experience this live with your senses. ~ When in a room full of creative people, you yourself feel more creative. When you taste the excellence of a perfect Sushi role you yourself feel more refined, of a higher quality. ~ Just picture yourself on the couch in your PJ’s, watching telly and drinking beer. Or, drinking good wine (or a moctail) with a great view and a lively vibe. In which scenario would you be more likely to feel alive, open, awake, excited? And in which scenario would you more likely believe that ANYTHING is possible for you? (Which in fact is the case, once you start believing it). ~ Don’t get me wrong. I love the PJ - couch combo. But, that you can do by yourself 😂 What I want to help you with: is to show you by EXPERIENCE that you are so much more creative, sexy, free and cool than you now might feel. ~ And do you know why that feels so good? Because it is true. Yep. You are those things. You ain’t no girl next door. You are the gold!! And building that feeling out to the rest of life & business is actually not that hard. It also doesn’t have to take years. As long as you know how to accelerate the process. And I happen to be ab expert on that 👍. ~ So. A + B = Pop Up Exclusive. Whaat? I want to invite you to come with me the following months. Join my world. Feel the energy. Yes we will talk. Yes I will coach you on your mindfucks. But more importantly, instead of TALKING about it, we will be LIVING it. And since you will be LIVING your new you, it is gonna be quite hard not to believe in your new you. ~ Our first date will be in a beautiful Amsterdam restaurant. And from there, it will be a surprise :). It depends partly on my schedule and partly on your preferences. But think: stylish, vibrant, classy with humor, bold, sexy, creative. Coming with me will open doors for you. ~ This offer is especially interesting for you if your life is already pretty fun and you want to turn the volume up a little 👏. 3 spots left. ~ Send me a PB when you feel a YES 🔥
Photo credits: @christoph_hamacher
@chris.pfeiffer.stuntriding in action at the @intermot with @donperformance  #drjekillandmrhyde #theexhaust #choosewhoyouwanttobe
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#intermot #exhaust #performance #chrispfeiffer #burnout #harley #harleydavidson #fatboy #softail
I am built from every mistake I have ever made 💫
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Life is a series of choices, and without every single minuscule choice I have made I wouldn’t be where I am today- right here, right now.
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Sometimes it may appear that we have made the ‘wrong’ choice, a mistake.
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But what is a ‘wrong choice’?
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How can something we choose be deemed to be right or wrong?
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After all, we were the ones who made the choice in the first place so at one point in time that was what we decided was the right thing to do. The only thing that makes us change our opinion on that choice is external factors- How other people react.
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Life is full of choices. Some we are proud of and some we regret.
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Every choice you make makes you, so let your choices be made of hope and not your fears 💛
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Truth is, I actually don’t believe in ‘mistakes’. I believe in lessons.
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And the saying is true ‘you learn something new every day’ 💫
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Gratitude exercise:
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Think about something you are immensely grateful for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A friend. A loved one. Where you live. Your job. Your pet. Your lifestyle. Your hobbies. Whatever aspect of your life that brings you joy.
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Now, think about the decisions you made that lead to where you are. The actions that you took which lead to something happening which lead to you meeting this person which lead to the outcome. What did you do? What didn’t you do?

Now think about if you hadn’t done one of those things. Just one of them.

Would your life be the same? Or would it be different?
I am built from every mistake I have ever made 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is a series of choices, and without every single minuscule choice I have made I wouldn’t be where I am today- right here, right now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes it may appear that we have made the ‘wrong’ choice, a mistake. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what is a ‘wrong choice’? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How can something we choose be deemed to be right or wrong? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After all, we were the ones who made the choice in the first place so at one point in time that was what we decided was the right thing to do. The only thing that makes us change our opinion on that choice is external factors- How other people react. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is full of choices. Some we are proud of and some we regret. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every choice you make makes you, so let your choices be made of hope and not your fears 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truth is, I actually don’t believe in ‘mistakes’. I believe in lessons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the saying is true ‘you learn something new every day’ 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gratitude exercise: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think about something you are immensely grateful for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A friend. A loved one. Where you live. Your job. Your pet. Your lifestyle. Your hobbies. Whatever aspect of your life that brings you joy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, think about the decisions you made that lead to where you are. The actions that you took which lead to something happening which lead to you meeting this person which lead to the outcome. What did you do? What didn’t you do? Now think about if you hadn’t done one of those things. Just one of them. Would your life be the same? Or would it be different?
You ARE what you BELIEVE yourself to be! I’ve got a pretty insane 70 pound weight loss story.. I was basically anorexic to be skinny years ago, diet after diet only working like diets do, long enough to make a temporary change and then back to “now what”? And oh yeah, “I still feel crappy”! It’s not about eating the least amount to remain skinny (story coming soon on my YouTube channel)! Food is your friend not your enemy (the RIGHT foods). No it’s not because I workout, I haven’t been to the gym since before my daughter was born, although I do exercise on my own, it’s about NUTRITION! When you find what makes your soul and body feel ALIVE! Be CONSISTENT! Flash back to day 7 of 30 days to healthy living detox! I’d say we’re satisfied so far with our results! Best results after cesarean birth, INSANE ENERGY! So proud of my love for being vulnerable with me!💞🤸🏼‍♀️🏋🏻‍♂️ #nutrition #healthyfood #wellness #loveyourself #youarewhatyoubelieve #teamwork #choosewhoyouwanttobe #beyourself #healthandwellness  #bewellforgoodnesssake #wellforgoodnesssakebyjo #momfitness #fitnesslife #strongissexy #strongisthenewsexy #bossmom #loveyourself #weightlossjourney #weightlosstransformation #weightlossjourney #weightlossmotivation
You ARE what you BELIEVE yourself to be! I’ve got a pretty insane 70 pound weight loss story.. I was basically anorexic to be skinny years ago, diet after diet only working like diets do, long enough to make a temporary change and then back to “now what”? And oh yeah, “I still feel crappy”! It’s not about eating the least amount to remain skinny (story coming soon on my YouTube channel)! Food is your friend not your enemy (the RIGHT foods). No it’s not because I workout, I haven’t been to the gym since before my daughter was born, although I do exercise on my own, it’s about NUTRITION! When you find what makes your soul and body feel ALIVE! Be CONSISTENT! Flash back to day 7 of 30 days to healthy living detox! I’d say we’re satisfied so far with our results! Best results after cesarean birth, INSANE ENERGY! So proud of my love for being vulnerable with me!💞🤸🏼‍♀️🏋🏻‍♂️ #nutrition  #healthyfood  #wellness  #loveyourself  #youarewhatyoubelieve  #teamwork  #choosewhoyouwanttobe  #beyourself  #healthandwellness  #bewellforgoodnesssake  #wellforgoodnesssakebyjo  #momfitness  #fitnesslife  #strongissexy  #strongisthenewsexy  #bossmom  #loveyourself  #weightlossjourney  #weightlosstransformation  #weightlossjourney  #weightlossmotivation 
It’s CHOOSEDAY - Choose to smile, choose to enjoy a moment of relaxation with a #lindenleaves candle, and choose to be inspired with #nzweddings magazine ✨✨✨ HAPPY TUESDAY!
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#lindenleaves #chooselove #choosewhoyouwanttobe #choosekindness #tuesdayvibes #relax #weddingseason #style #inspo #inspiration #naturalbeauty #NZwedding #weddingsnewzealand #lovelindenleaves #fromourfamilytoyours
Rock ''n roll legend @mikkeydeeofficial on his Breakout with Dr. Jekill & Mr. Hyde.
Photo credits: Probike Göteborg
#choosewhoyouwanttobe #drjekillandmrhyde #theexhaust
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#jekillandhyde #exhaust #harleygram #harley #harleydavidson #softail #softailgram #breakout #mikkeydee #motorhead #motörhead #scorpions #rocknroll #göteborg #115 #aceofspades #bike #biker
It takes time to heal but please don’t let things you’ve been through define you. Nothing good comes of that! Rise and create yourself to be the person you yourself love.
#peace #freedom #healing #loveyourself #choosewhoyouwanttobe #youreworthit
Are you living your life Intentionally or is your life running you down? #intentionalliving #makethechange #choosewhoyouwanttobe #terrifurman #klbk #lubbock #texas
✨It’s never too late to start over. If you weren’t happy with yesterday, try something different today. Don’t stay stuck, do better.✨🌻🌻🌻
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#keeponswimming #bebetter #bewiser #daretodream #choosewhoyouare #choosewhoyouwanttobe #traveler #fitnessshark #gencligimesevgilerimle#artistsoninstagram #crazyart
✨🌈😮 We manifest ourselves daily.😮🌈✨ Just let that sink in for a moment. ✨✨✨ Do you see the magic in that? Do you see your free will on 🔥 fire 🔥 burning to be used? You can choose to be different today. ✨💖✨ Just one small shift . . . ✨🦄I open myself to expansion.✨I choose to be LOVE embodied. ✨ I am light! 🦄✨ It is magic. It is Divine. It is inherent. ✨✨✨I'm just asking you to remember . . . 💖✨💖
📷 Good Vibes, YouTube  #choosewhoyouwanttobe #choice #freewill #sovereignbeing #spiritonahumanjourney #andarahawaii #wisdom #letyourlightout #letyourmagicout #raisethevibetribe #raisingthecollectivevibe #authenticinstagram #authenticity #integrity #theenergeticsofinstagram
✨🌈😮 We manifest ourselves daily.😮🌈✨ Just let that sink in for a moment. ✨✨✨ Do you see the magic in that? Do you see your free will on 🔥 fire 🔥 burning to be used? You can choose to be different today. ✨💖✨ Just one small shift . . . ✨🦄I open myself to expansion.✨I choose to be LOVE embodied. ✨ I am light! 🦄✨ It is magic. It is Divine. It is inherent. ✨✨✨I'm just asking you to remember . . . 💖✨💖 📷 Good Vibes, YouTube #choosewhoyouwanttobe  #choice  #freewill  #sovereignbeing  #spiritonahumanjourney  #andarahawaii  #wisdom  #letyourlightout  #letyourmagicout  #raisethevibetribe  #raisingthecollectivevibe  #authenticinstagram  #authenticity  #integrity  #theenergeticsofinstagram 
Dr. Jekill & Mr. Hyde presents 'The One', The Exhaust for the H-D Sport Glide™. Pre-order yours now! .
#choosewhoyouwanttobe #drjekillandmrhyde #theexhaust
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#jekillandhyde #exhaust #harley #harleydavidson #hd #softail #sportglide #exhaust #burnout #biker #simpsonhelmets #belfeld #biker #bike #motorcycle #livetoride #chopper
We're ready for 2019! Configure your exhaust for the 2019 H-D models at www.jekillandhyde.com
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#choosewhoyouwanttobe #drjekillandmrhyde #theexhaust
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#jekillandhyde #exhaust #performance #2019 #harley #harleydavidson #hd #softail #breakout #sportster #touring #cvo #streetglide #roadglide #fatboy #fatbob #883 #roadster
⏩ Une belle scéance orientée musculation 💪💪
#Repost: Encore merci à @victoirefiittime_  pour ce partage 👌
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“ Le samedi on profite pour faire une bonne et longue séance.

Pas de hiit.

Objectifs tractions.

Pendant que ma poupette est devant les dessins animés du matin je prends du temps pour moi.

#instafit #instafitness #fitgirl #fitnessmotivation #fitfam #infinyfitutilisateur #infinyfit #workhard #hometraining #choosewhoyouwanttobe #bewhoyouwanttobe #fitfrenchies #bodygoals #poidsducorps #hautducorps #toujoursplusloin #undeplus #instahealth #lifestyle #healthylifestyle #perseverance #regularite #sportaddict @infinyfit #samedi #homesession #dontgiveup #nouveauxobjectifs #youcandoit #fitnessfrance ”
⏩ Une belle scéance orientée musculation 💪💪 #Repost : Encore merci à @victoirefiittime_ pour ce partage 👌 ··· “ Le samedi on profite pour faire une bonne et longue séance. Pas de hiit. Objectifs tractions. Pendant que ma poupette est devant les dessins animés du matin je prends du temps pour moi. #instafit  #instafitness  #fitgirl  #fitnessmotivation  #fitfam  #infinyfitutilisateur  #infinyfit  #workhard  #hometraining  #choosewhoyouwanttobe  #bewhoyouwanttobe  #fitfrenchies  #bodygoals  #poidsducorps  #hautducorps  #toujoursplusloin  #undeplus  #instahealth  #lifestyle  #healthylifestyle  #perseverance  #regularite  #sportaddict  @infinyfit #samedi  #homesession  #dontgiveup  #nouveauxobjectifs  #youcandoit  #fitnessfrance  ”
Remember when our parents would rag on us for hanging out with kids they didn't like, and we'd argue that it didn't matter... that we weren't those kids? Guess what... it DOES MATTER!
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Who do you spend most of your time with? People that support you? That challenge you? That are more successful than you? - You need to! The influence that the people you are around the most has on you is profound.
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You really are the sum of the 5 people you are around most.
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So if your family isn't supportive of helpful in your journey, what do you do? Find ways to connect with people who can support your journey. In person is great, but online works too. Network and connect with people you can grow with!
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Comment to let me know if you agree and if you are conscious about who gets your time!
#5peopleyouspendmosttimewith #choosewhoyouwanttobe
Remember when our parents would rag on us for hanging out with kids they didn't like, and we'd argue that it didn't matter... that we weren't those kids? Guess what... it DOES MATTER! . Who do you spend most of your time with? People that support you? That challenge you? That are more successful than you? - You need to! The influence that the people you are around the most has on you is profound. . You really are the sum of the 5 people you are around most. . So if your family isn't supportive of helpful in your journey, what do you do? Find ways to connect with people who can support your journey. In person is great, but online works too. Network and connect with people you can grow with! . Comment to let me know if you agree and if you are conscious about who gets your time! #5peopleyouspendmosttimewith  #choosewhoyouwanttobe 
‘In life, you can choose who you want to be.’ 💜✨
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#choosewhoyouwanttobe #lifeiseitheradaringadventureornothing #moonchild #wildjourney #lifepurpose #regram #thursdaythoughts #vibes #instamood #summerofpeace #liveamoment #staywild
Cambiate età ogni giorno. Siate nonne a quindici anni e fidanzate a ottanta. Ma non siate mai quello che vogliono gli altri.
(Barbara Alberti)
#me #birthday#candles #mybirthday#25luglio#25thjuly #leo #myage #whatsmyageagain #chooseyourage #choosewhoyouwanttobe #cake #caffèduomo
Salut tout le monde 
voilà la nouvelle semaine on attaque directement par une bonne séance de hiit après un week-end à excès 🙈

Le big bonus c'est ce temps de fou 🤩 ce serait vraiment bête de ne pas en profiter!

Bon début de semaine à tous!

#renfo #workhard #instahealth #fullbody #bodygoals #dontgiveup #fitfrenchies #fitfam #buildmyself #instafit #brulegraisse #instafitness #freeathlete #runninggirl #choosewhoyouwanttobe #onlacherien #hiithard #lifestyle #healthylifestyle #troyes #motivation #bodychange #bodyconstruction #feelhappy #freeathlete #nikewomen #workout #hiit #nikewomen #healthylifestyle #hiit #newweek #mondaymood #newlife
Salut tout le monde voilà la nouvelle semaine on attaque directement par une bonne séance de hiit après un week-end à excès 🙈 Le big bonus c'est ce temps de fou 🤩 ce serait vraiment bête de ne pas en profiter! Bon début de semaine à tous! #renfo  #workhard  #instahealth  #fullbody  #bodygoals  #dontgiveup  #fitfrenchies  #fitfam  #buildmyself  #instafit  #brulegraisse  #instafitness  #freeathlete  #runninggirl  #choosewhoyouwanttobe  #onlacherien  #hiithard  #lifestyle  #healthylifestyle  #troyes  #motivation  #bodychange  #bodyconstruction  #feelhappy  #freeathlete  #nikewomen  #workout  #hiit  #nikewomen  #healthylifestyle  #hiit  #newweek  #mondaymood  #newlife 
Turn the volume on - Part 1
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"I don't think that character is just something that happens by itself anymore than a chisel can create a work of art without the hand of an artist guiding it. In both instances a conscious decision has been made.” - Jim Rohn ⠀
I’ve been listening to the audiobook version of “Cultivating an Unshakable Character: How to walk your talk all the way to the top” by Jim Rohn lately and it is fantastic. ⠀
In a world where so many are more concerned with how they look than who they are, I find this discussion of character to be comforting and soothing… as well as challenging.
Turn the volume on - Part 1 ⠀ "I don't think that character is just something that happens by itself anymore than a chisel can create a work of art without the hand of an artist guiding it. In both instances a conscious decision has been made.” - Jim Rohn ⠀ I’ve been listening to the audiobook version of “Cultivating an Unshakable Character: How to walk your talk all the way to the top” by Jim Rohn lately and it is fantastic. ⠀ In a world where so many are more concerned with how they look than who they are, I find this discussion of character to be comforting and soothing… as well as challenging.
Turn the volume on! ⠀
Part 2
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A discussion of character can be a challenge because, if we are honest, it draws to the surface the areas where we, ourselves might not be meeting our own standards. ⠀
I want to be clear that I think that a challenge can be a good, if not always comfortable, thing. ⠀
Seeing the space between where we are and where we want to be is essential to conscious growth and if we are dedicated to a life of constant never ending improvement, there will  always be a gap. ⠀
I believe that a person of high character chooses who they’re going to be in life and they stand for it.
Turn the volume on! ⠀ Part 2 ⠀ A discussion of character can be a challenge because, if we are honest, it draws to the surface the areas where we, ourselves might not be meeting our own standards. ⠀ I want to be clear that I think that a challenge can be a good, if not always comfortable, thing. ⠀ Seeing the space between where we are and where we want to be is essential to conscious growth and if we are dedicated to a life of constant never ending improvement, there will always be a gap. ⠀ I believe that a person of high character chooses who they’re going to be in life and they stand for it.
Turn the volume on - Part 3
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Another quotation from the book is: ⠀
"Character is the result of hundreds and hundreds of choices you may make that gradually turn who you are at any given moment into who you want to be."
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When I say that I want to live in a world where everyone is firmly on their path and actively levelling up towards a full yes life, this is what I’m talking about. ⠀
A world where everyone is constantly choosing to stand for and make choices in honour of, the person they want to be, is a world I very much want to live in. This is my vision for us all and it will take all of us to get there. ⠀
What’s your vision?
Turn the volume on - Part 3 ⠀ Another quotation from the book is: ⠀ "Character is the result of hundreds and hundreds of choices you may make that gradually turn who you are at any given moment into who you want to be." ⠀ When I say that I want to live in a world where everyone is firmly on their path and actively levelling up towards a full yes life, this is what I’m talking about. ⠀ A world where everyone is constantly choosing to stand for and make choices in honour of, the person they want to be, is a world I very much want to live in. This is my vision for us all and it will take all of us to get there. ⠀ What’s your vision?
Hello les sportifs 😁

Ce matin ma fille m'a réveillée tôt alors entre tentation de me recoucher ou attaquer cash la journée pour profiter à fond j'ai quand même hésité un moment, enfin mon chat a opté pour finir la nuit à ma place 🤣. Réveil vitaminé et direction le stade aux aurores entre filles 👸 c'est que du bonheur! 
Belle journée à tous et bon réveil! 
#dimanche #fitmom #tired #littleprincess #wakeupearly #training #fitnessmotivation #fitfrenchies #fitfam #choosewhoyouwanttobe #sunnyday #lifstyle #cat #workout #instahealth #smoothie #eatclean #healthylifestyle #DONTGIVEUP #bodyconstruction #onlacherien #troyes #bonreveil #INSTAFIT #instafitness #fitnessfrance
Hello les sportifs 😁 Ce matin ma fille m'a réveillée tôt alors entre tentation de me recoucher ou attaquer cash la journée pour profiter à fond j'ai quand même hésité un moment, enfin mon chat a opté pour finir la nuit à ma place 🤣. Réveil vitaminé et direction le stade aux aurores entre filles 👸 c'est que du bonheur! Belle journée à tous et bon réveil! #dimanche  #fitmom  #tired  #littleprincess  #wakeupearly  #training  #fitnessmotivation  #fitfrenchies  #fitfam  #choosewhoyouwanttobe  #sunnyday  #lifstyle  #cat  #workout  #instahealth  #smoothie  #eatclean  #healthylifestyle  #DONTGIVEUP  #bodyconstruction  #onlacherien  #troyes  #bonreveil  #INSTAFIT  #instafitness  #fitnessfrance 
Le samedi on profite pour faire une bonne et longue séance.

Pas de hiit.

Objectifs tractions.

Pendant que ma poupette est devant les dessins animés du matin je prends du temps pour moi.

#instafit #instafitness #fitgirl #fitnessmotivation #fitfam #infinyfitutilisateur #infinyfit #workhard #hometraining #choosewhoyouwanttobe #bewhoyouwanttobe #fitfrenchies #bodygoals #poidsducorps #hautducorps #toujoursplusloin #undeplus #instahealth #lifestyle #healthylifestyle #perseverance #regularite #sportaddict @infinyfit #samedi #homesession #dontgiveup #nouveauxobjectifs #youcandoit #fitnessfrance #freeathlete
Le samedi on profite pour faire une bonne et longue séance. Pas de hiit. Objectifs tractions. Pendant que ma poupette est devant les dessins animés du matin je prends du temps pour moi. #instafit  #instafitness  #fitgirl  #fitnessmotivation  #fitfam  #infinyfitutilisateur  #infinyfit  #workhard  #hometraining  #choosewhoyouwanttobe  #bewhoyouwanttobe  #fitfrenchies  #bodygoals  #poidsducorps  #hautducorps  #toujoursplusloin  #undeplus  #instahealth  #lifestyle  #healthylifestyle  #perseverance  #regularite  #sportaddict  @infinyfit #samedi  #homesession  #dontgiveup  #nouveauxobjectifs  #youcandoit  #fitnessfrance  #freeathlete 
Family isn’t always blood it’s also the people you choose to be in your life 👌🏻 #brother #bros #family #snapchats #choosewhoyouwanttobe #likeforlikes #l4l
4 exo 6 tours en 30s/30s
Et Une séance de faite! 👊👊👊 Bon j'avoue j'avais vu gros en prévoyant 6 tours 🤣 mais quand la séance est programmée on la fait jusqu'au bout ou on ne la fait pas!

Par contre c'est pas gagné que je monte beaucoup l'escalier cet après-midi au travail 😅 mdr faut bien compenser quand on ne sait pas encore marcher sur les mains 😂
 allez bonne journée à tous c'est reparti pour le travail bonne séance à ceux qui attaquent!

#renfo #workhard #instahealth #legday  #bodygoals #dontgiveup #fitfrenchies #fitfam #buildmyself #instafit #instafitness #freeathlete #runninggirl #choosewhoyouwanttobe #demaincommenceaujourdhui #hiithard #lifestyle #healthylifestyle #troyes #motivation #bodychange #bodyconstruction #feelhappy #freeathlete #infinyfit #workout #hiit #nikewomen #healthylifestyle
4 exo 6 tours en 30s/30s Et Une séance de faite! 👊👊👊 Bon j'avoue j'avais vu gros en prévoyant 6 tours 🤣 mais quand la séance est programmée on la fait jusqu'au bout ou on ne la fait pas! Par contre c'est pas gagné que je monte beaucoup l'escalier cet après-midi au travail 😅 mdr faut bien compenser quand on ne sait pas encore marcher sur les mains 😂 allez bonne journée à tous c'est reparti pour le travail bonne séance à ceux qui attaquent! #renfo  #workhard  #instahealth  #legday  #bodygoals  #dontgiveup  #fitfrenchies  #fitfam  #buildmyself  #instafit  #instafitness  #freeathlete  #runninggirl  #choosewhoyouwanttobe  #demaincommenceaujourdhui  #hiithard  #lifestyle  #healthylifestyle  #troyes  #motivation  #bodychange  #bodyconstruction  #feelhappy  #freeathlete  #infinyfit  #workout  #hiit  #nikewomen  #healthylifestyle 
HELLO LES SPORTIFS 
Et voilà séance de la pause déjeuner bouclée comme on dit "y'a plus qu'à"👊🤩 Et vous le planning du jour? 
Bonne journée à tous à plus tard 😁

#fitfrenchies #fitfam #fitnessfrance #Middaytraining #lundi #pausedejeuner #cosec #planning #plantrainanddoitagain #instafitgirls #instafitness #fitnessmotivation #fitness #hiit #workeverywhere #workoutmotivation #workhard #feelbetter #buildmyself #choosewhoyouwanttobe #lovesport #healthylifestyle #believeinyou #runninggirl #running #freeathlete #troyes #instahealth
HELLO LES SPORTIFS Et voilà séance de la pause déjeuner bouclée comme on dit "y'a plus qu'à"👊🤩 Et vous le planning du jour? Bonne journée à tous à plus tard 😁 #fitfrenchies  #fitfam  #fitnessfrance  #Middaytraining  #lundi  #pausedejeuner  #cosec  #planning  #plantrainanddoitagain  #instafitgirls  #instafitness  #fitnessmotivation  #fitness  #hiit  #workeverywhere  #workoutmotivation  #workhard  #feelbetter  #buildmyself  #choosewhoyouwanttobe  #lovesport  #healthylifestyle  #believeinyou  #runninggirl  #running  #freeathlete  #troyes  #instahealth 
My real Profession 😄😄😃😃
👌👌👌autocertified👌📝✔ ☑✔✔✅☑☑✔✔📄📄📝📝🎆🎇🎇🎇🎇🎆🎆🎇n'hésitez pas à TAGGEZ VOS AMIS je commence dédicace à vous 👑👑👑👑👉👉👉👉 @jikamanu
 @akamztweenty  @anderson_aron @suzakudance  @william_loyer  #choosewhoyouwanttobe #nodiploma #ahahahhaahh #happyseptember #luckynumber #satisfaction #youarewhoyouare #enjailleurdestempsmodernes #shoutouttoyou
⏩ session #hometraining
 Avec @infinyfit 
#Repost: @victoirefiittime_ ···
“ Petit retour sur la soirée d'hier 😊😊😊
Soirée télé bien-sûr mais toujours active! Hors de question pour moi de me poser sur le canapé alors que je suis déjà assise toute la semaine au travail! Du coup combiner le petit film et la séance c'est la meilleure option que j'ai trouvé 🤩

Très bonne semaine à tous. Demain reprise du running on verra bien ce que ça donne 🤓

#instafit #instafitness #fitgirl #fitnessmotivation #fitfam #infinyfitutilisateur #infinyfit #workhard #hometraining #choosewhoyouwanttobe #bewhoyouwanttobe #fitfrenchies #bodygoals #poidsducorps #hautducorps #toujoursplusloin #undeplus #instahealth #lifestyle #healthylifestyle #perseverance #regularite #sportaddict @infinyfit #SOIREETV #sundaynight #dontgiveup #nouveauxobjectifs #youcandoit ”
⏩ session #hometraining  Avec @infinyfit #Repost : @victoirefiittime_ ··· “ Petit retour sur la soirée d'hier 😊😊😊 Soirée télé bien-sûr mais toujours active! Hors de question pour moi de me poser sur le canapé alors que je suis déjà assise toute la semaine au travail! Du coup combiner le petit film et la séance c'est la meilleure option que j'ai trouvé 🤩 Très bonne semaine à tous. Demain reprise du running on verra bien ce que ça donne 🤓 #instafit  #instafitness  #fitgirl  #fitnessmotivation  #fitfam  #infinyfitutilisateur  #infinyfit  #workhard  #hometraining  #choosewhoyouwanttobe  #bewhoyouwanttobe  #fitfrenchies  #bodygoals  #poidsducorps  #hautducorps  #toujoursplusloin  #undeplus  #instahealth  #lifestyle  #healthylifestyle  #perseverance  #regularite  #sportaddict  @infinyfit #SOIREETV  #sundaynight  #dontgiveup  #nouveauxobjectifs  #youcandoit  ”
Smoking tires and a great atmosphere: @glemseck101 is an awesome event every year.
Starting at the racing track this year were Rolf Reik from @krautmotors with his Jekill & Hyde BMW RnineT and @chris.pfeiffer.stuntriding with a Fat Boy 2018 that was totally modified by @donperformance and Harley Container / Harley-Davidson Bremen. Of course, both raced with a Dr. Jekill & Mr. Hyde exhaust system.
#choosewhoyouwanttobe #drjekillandmrhyde #theexhaust .
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#glemseck101 #2018glemseck101 #jekillandhyde #motorcycle #motorrad #custombike #dragracer #biker #lifestyle #chopperlife #caferacerstyle #adventure #bikelife #bmwmotorrad #harleydavidson #Indianmotorcycles  #harleyride #softail #custom #bmw #freedommachine #liveyourlegend #lifestyle #bikerslifestyle #bikelove #exhaust #exhaustsystems
Smoking tires and a great atmosphere: @glemseck101 is an awesome event every year. Starting at the racing track this year were Rolf Reik from @krautmotors with his Jekill & Hyde BMW RnineT and @chris.pfeiffer.stuntriding with a Fat Boy 2018 that was totally modified by @donperformance and Harley Container / Harley-Davidson Bremen. Of course, both raced with a Dr. Jekill & Mr. Hyde exhaust system. #choosewhoyouwanttobe  #drjekillandmrhyde  #theexhaust  . . . . . . #glemseck101  #2018glemseck101  #jekillandhyde  #motorcycle  #motorrad  #custombike  #dragracer  #biker  #lifestyle  #chopperlife  #caferacerstyle  #adventure  #bikelife  #bmwmotorrad  #harleydavidson  #Indianmotorcycles  #harleyride  #softail  #custom  #bmw  #freedommachine  #liveyourlegend  #lifestyle  #bikerslifestyle  #bikelove  #exhaust  #exhaustsystems 
Fai in modo che le scelte che compi oggi ti rendano in futuro fiero di te stesso🌹
Ph:@fabrusmini 
#shooting #shootingday #photography #photo #art #fitness #fitnessgirl #bikini #bikinifitness #bikiniathlete #motivation #questionediscelte #choosewhoyouwanttobe
Petit retour sur la soirée d'hier 😊😊😊
Soirée télé bien-sûr mais toujours active! Hors de question pour moi de me poser sur le canapé alors que je suis déjà assise toute la semaine au travail! Du coup combiner le petit film et la séance c'est la meilleure option que j'ai trouvé 🤩

Très bonne semaine à tous. Demain reprise du running on verra bien ce que ça donne 🤓

#instafit #instafitness #fitgirl #fitnessmotivation #fitfam #infinyfitutilisateur #infinyfit #workhard #hometraining #choosewhoyouwanttobe #bewhoyouwanttobe #fitfrenchies #bodygoals #poidsducorps #hautducorps #toujoursplusloin #undeplus #instahealth #lifestyle #healthylifestyle #perseverance #regularite #sportaddict @infinyfit #SOIREETV #sundaynight #dontgiveup #nouveauxobjectifs #youcandoit
Petit retour sur la soirée d'hier 😊😊😊 Soirée télé bien-sûr mais toujours active! Hors de question pour moi de me poser sur le canapé alors que je suis déjà assise toute la semaine au travail! Du coup combiner le petit film et la séance c'est la meilleure option que j'ai trouvé 🤩 Très bonne semaine à tous. Demain reprise du running on verra bien ce que ça donne 🤓 #instafit  #instafitness  #fitgirl  #fitnessmotivation  #fitfam  #infinyfitutilisateur  #infinyfit  #workhard  #hometraining  #choosewhoyouwanttobe  #bewhoyouwanttobe  #fitfrenchies  #bodygoals  #poidsducorps  #hautducorps  #toujoursplusloin  #undeplus  #instahealth  #lifestyle  #healthylifestyle  #perseverance  #regularite  #sportaddict  @infinyfit #SOIREETV  #sundaynight  #dontgiveup  #nouveauxobjectifs  #youcandoit 
⏩ Faire un bilan pour mieux évaluer sa progression 👌
#Repost: Merci @victoirefiittime_ pour le partage
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“ Bien le bonjour 😜😜 Ce midi repos je profite du midi pour manger avec ma princesse... le sport c'est bien mais il ne faut pas oublier le plus important... Petit bilan ce matin,  j'ai fait un point sur mon niveau de départ pour pas mal d'exercices sur mon @infinyfit pour suivre mon évolution dans les prochains mois. Et c'est pas un grand niveau 🙈🙈🤣 mais au moins l'évolution va être vite visible! Ce soir on attaque!

En attendant quand même ravie de voir que mon dos et mes bras commencent à ressembler à ce dont je rêve. 
Bonne journée à tous 👊🌺 #objectifs2018 #bodygoals #infinyfit #infinyfitutilisateur #workhard #lovesport #hautducorps #poidsducorps #instafit #instafitness #freeathlete #runninggirl #bodychange #hometraining #choosewhoyouwanttobe #fitfam #onlacherien ”

#training #coach #hiit #motivation #train #sport 
#entrainement  #sportalamaison
⏩ Faire un bilan pour mieux évaluer sa progression 👌 #Repost : Merci @victoirefiittime_ pour le partage ··· “ Bien le bonjour 😜😜 Ce midi repos je profite du midi pour manger avec ma princesse... le sport c'est bien mais il ne faut pas oublier le plus important... Petit bilan ce matin, j'ai fait un point sur mon niveau de départ pour pas mal d'exercices sur mon @infinyfit pour suivre mon évolution dans les prochains mois. Et c'est pas un grand niveau 🙈🙈🤣 mais au moins l'évolution va être vite visible! Ce soir on attaque! En attendant quand même ravie de voir que mon dos et mes bras commencent à ressembler à ce dont je rêve. Bonne journée à tous 👊🌺 #objectifs2018  #bodygoals  #infinyfit  #infinyfitutilisateur  #workhard  #lovesport  #hautducorps  #poidsducorps  #instafit  #instafitness  #freeathlete  #runninggirl  #bodychange  #hometraining  #choosewhoyouwanttobe  #fitfam  #onlacherien  ” #training  #coach  #hiit  #motivation  #train  #sport  #entrainement  #sportalamaison 
✨Be who you want to be✨ I’m listening to this wonderful audio book right now (swipe 👉🏼) And I love to read/listen to books which feed the heart and soul. Today I caught myself being annoyed and a bit grumpy over the most tiny little thing! It was such a RELIEF to all a sudden see that feeling, laugh at it, and let it go!!! 😄 Sometimes those small things can be stuff that you might be right about. BUT!! What good does it do, to feed the ego, walking around being right and grumpy?! Haha!! 😄 So who do you want to be? I want to be free, humble, forgiving and happy! 😁❤️🙌🏼
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#happinessisachoice #choosewhoyouwanttobe #happy #selfreflection #lovewarrior #selfdevelopment #love
✨Be who you want to be✨ I’m listening to this wonderful audio book right now (swipe 👉🏼) And I love to read/listen to books which feed the heart and soul. Today I caught myself being annoyed and a bit grumpy over the most tiny little thing! It was such a RELIEF to all a sudden see that feeling, laugh at it, and let it go!!! 😄 Sometimes those small things can be stuff that you might be right about. BUT!! What good does it do, to feed the ego, walking around being right and grumpy?! Haha!! 😄 So who do you want to be? I want to be free, humble, forgiving and happy! 😁❤️🙌🏼 . . . #happinessisachoice  #choosewhoyouwanttobe  #happy  #selfreflection  #lovewarrior  #selfdevelopment  #love 
"Every time you decide, 
you shift. Choose who you want to be and you will shift into that version of yourself." - Bentinho Massaro @bentinhomassaro 🙏🙌🏻💖 #decide #decisions #shift #choose #choices #choosewhoyouwanttobe
#empowerment #selfactualization #create #whatwethinkwebecome #visualization #light #peace #love #chooselove #energy #vibes #universe #bentinhomassaro #quote #inspiration #wordstoliveby #meditation #spirituality
Salut les sportifs!

Il est pas beau ce dimanche qui commence avec un petit vent mais juste ce qu'il faut de soleil pour se sentir encore en vacances?😍🤩🌺 Grosse séance hier soir après une journée détente entre manèges pour la petite, peinture et balade en famille, il fallait bien se défouler un peu 😋

Très très bon dimanche à tous, ici il fait beau ça va être ballade et séance infinyfit ce soir devant un bon film!

Et vous le programme?
#renfo #workhard #instahealth #legday  #fullbody #bodygoals #dontgiveup #fitfrenchies #fitfam #buildmyself #instafit #instafitgirl #freeathlete #runninggirl #choosewhoyouwanttobe #demaincommenceaujourdhui #workhard #lifestyle #healthylifestyle #onlacherien  #motivation #bodychange #bodyconstruction #feelhappy #freeathlete #infinyfit #workout #saturdaynight #nikewomen #healthylifestyle #bondimanche #toujoursplusloin #teamMYP
Salut les sportifs! Il est pas beau ce dimanche qui commence avec un petit vent mais juste ce qu'il faut de soleil pour se sentir encore en vacances?😍🤩🌺 Grosse séance hier soir après une journée détente entre manèges pour la petite, peinture et balade en famille, il fallait bien se défouler un peu 😋 Très très bon dimanche à tous, ici il fait beau ça va être ballade et séance infinyfit ce soir devant un bon film! Et vous le programme? #renfo  #workhard  #instahealth  #legday  #fullbody  #bodygoals  #dontgiveup  #fitfrenchies  #fitfam  #buildmyself  #instafit  #instafitgirl  #freeathlete  #runninggirl  #choosewhoyouwanttobe  #demaincommenceaujourdhui  #workhard  #lifestyle  #healthylifestyle  #onlacherien  #motivation  #bodychange  #bodyconstruction  #feelhappy  #freeathlete  #infinyfit  #workout  #saturdaynight  #nikewomen  #healthylifestyle  #bondimanche  #toujoursplusloin  #teamMYP 
Don’t leave today’s version of you to a random chance!  Choose who you want to be.  Choose how you want to be.  Then live today accordingly! 
Thx for the inspiration this morning!!! @msrachelhollis 💕
Don’t leave today’s version of you to a random chance! Choose who you want to be. Choose how you want to be. Then live today accordingly! Thx for the inspiration this morning!!! @msrachelhollis 💕
⏩ Comment regarder la télé en restant actif ❓
Voici la solution de @victoirefiittime_ avec l'@infinyfit 💪💪
#Repost: Merci à @victoirefiittime_ pour ce partage 👌
···
“ Les objectifs évoluent et la difficultés aussi... 5 tractions ça semble peu mais là c'est officiellement mon maximum d'affilée 😁 et quans on part d'un niveau faible on ne peut qu'évoluer! N'est-ce pas? 
Bonne soirée  à tous! 
Ma seule soirée tv de la semaine c'est #pekinexpress et c'est le bonheur hihi! 
#instafit #instafitness #fitgirl #fitnessmotivation #infinyfitutilisateur #infinyfit #workhard #hometraining #choosewhoyouwanttobe #bewhoyouwanttobe #fitfrenchies #bodygoals #poidsducorps #hautducorps #toujoursplusloin #undeplus #teamMYP #lifestyle #healthylifestyle #perseverance #regularite #sportaddict @infinyfit #SOIREETV #pekinexpress #nouveauxobjectifs #youcandoit ”
⏩ Comment regarder la télé en restant actif ❓ Voici la solution de @victoirefiittime_ avec l'@infinyfit 💪💪 #Repost : Merci à @victoirefiittime_ pour ce partage 👌 ··· “ Les objectifs évoluent et la difficultés aussi... 5 tractions ça semble peu mais là c'est officiellement mon maximum d'affilée 😁 et quans on part d'un niveau faible on ne peut qu'évoluer! N'est-ce pas? Bonne soirée à tous! Ma seule soirée tv de la semaine c'est #pekinexpress  et c'est le bonheur hihi! #instafit  #instafitness  #fitgirl  #fitnessmotivation  #infinyfitutilisateur  #infinyfit  #workhard  #hometraining  #choosewhoyouwanttobe  #bewhoyouwanttobe  #fitfrenchies  #bodygoals  #poidsducorps  #hautducorps  #toujoursplusloin  #undeplus  #teamMYP  #lifestyle  #healthylifestyle  #perseverance  #regularite  #sportaddict  @infinyfit #SOIREETV  #pekinexpress  #nouveauxobjectifs  #youcandoit  ”
So true, I always tell my nearest and dearest get to know you. It’s the best way to learn how to handle yourself in the world and choose what kind of person you want to be in it. 💜🌎
#choosewhoyouwanttobe #gettoknowyourself #weneverstoplearning #itsoknottohavealltheanswers #noneedtopretend #endevourtoexplore #imagine #enquire #ask #seek #learn #passion
| Un été 2018 aux mille couleurs qui m'a tellement apporté en enseignements et en partage. Je grandis et deviens enfin la femme que je souhaite Être. Merci la Vie 🙏🏻 #blessed #choosewhoyouwanttobe #lifegoeson #nevergiveup #drome #igersdiois #vignes #colorful #summer #sky #instantvolé #youknow #hapiness
Les objectifs évoluent et la difficultés aussi... 5 tractions ça semble peu mais là c'est officiellement mon maximum d'affilée 😁 et quans on part d'un niveau faible on ne peut qu'évoluer! N'est-ce pas? 
Bonne soirée  à tous! 
Ma seule soirée tv de la semaine c'est #pekinexpress et c'est le bonheur hihi! 
#instafit #instafitness #fitgirl #fitnessmotivation #infinyfitutilisateur #infinyfit #workhard #hometraining #choosewhoyouwanttobe #bewhoyouwanttobe #fitfrenchies #bodygoals #poidsducorps #hautducorps #toujoursplusloin #undeplus #teamMYP #lifestyle #healthylifestyle #perseverance #regularite #sportaddict @infinyfit #SOIREETV #pekinexpress #nouveauxobjectifs #youcandoit
Les objectifs évoluent et la difficultés aussi... 5 tractions ça semble peu mais là c'est officiellement mon maximum d'affilée 😁 et quans on part d'un niveau faible on ne peut qu'évoluer! N'est-ce pas? Bonne soirée à tous! Ma seule soirée tv de la semaine c'est #pekinexpress  et c'est le bonheur hihi! #instafit  #instafitness  #fitgirl  #fitnessmotivation  #infinyfitutilisateur  #infinyfit  #workhard  #hometraining  #choosewhoyouwanttobe  #bewhoyouwanttobe  #fitfrenchies  #bodygoals  #poidsducorps  #hautducorps  #toujoursplusloin  #undeplus  #teamMYP  #lifestyle  #healthylifestyle  #perseverance  #regularite  #sportaddict  @infinyfit #SOIREETV  #pekinexpress  #nouveauxobjectifs  #youcandoit 
Yesss une de plus 😊😊😊 et demain hiit à la piscine!

Hier soir finalement c'était repos, une soirée en famille ça ne se refuse pas 🤣 et puis une journée de repos en plus ça a fait du bien hihi 
Allez c'est reparti pour la journée. Et vous c'est quoi le programme du jour? 
#renfo #workhard #instahealth #legday  #bodygoals #dontgiveup #fitfrenchies #fitfam #buildmyself #instafit #instafitness #freeathlete #runninggirl #choosewhoyouwanttobe #demaincommenceaujourdhui #hiithard #lifestyle #healthylifestyle #troyes #reprise #motivation #bodychange #bodyconstruction #feelhappy #freeathlete #infinyfit #workout #hiit #nikewomen #healthylifestyle
Yesss une de plus 😊😊😊 et demain hiit à la piscine! Hier soir finalement c'était repos, une soirée en famille ça ne se refuse pas 🤣 et puis une journée de repos en plus ça a fait du bien hihi Allez c'est reparti pour la journée. Et vous c'est quoi le programme du jour? #renfo  #workhard  #instahealth  #legday  #bodygoals  #dontgiveup  #fitfrenchies  #fitfam  #buildmyself  #instafit  #instafitness  #freeathlete  #runninggirl  #choosewhoyouwanttobe  #demaincommenceaujourdhui  #hiithard  #lifestyle  #healthylifestyle  #troyes  #reprise  #motivation  #bodychange  #bodyconstruction  #feelhappy  #freeathlete  #infinyfit  #workout  #hiit  #nikewomen  #healthylifestyle 
Are you suffering from depression, anxiety and feelings of powerlessness? Have you tried several therapies already? But none worked? 
We have a solution that will change your life. We offer a heavy duty, intensive workshop that cuts through your layers of belief systems and go to the deep parts of your core being. We can show you how to choose how you feel. 
If you want to learn more on how we have helped hundreds of people to get out of depression and anxiety permanently visit www.tierramitica.com for testimonials and more information about our workshops. 
#choiceosworkshop #tierramitica #choiceos #workshop #depression #happiness #anxiety #therapy choiceos #choiceosmythicvoyage #mythicvoyage #tierramitica #workshop #happinessworkshop #feelingdepressed #depression #dissatisfied #happiness #lastinghappiness #choosewhoyouwanttobe #beingofchoice #selfprogramming #subconscious #programmingsubconsciousmind #trauma #howtoovercomedepression #mentalhealth #lifechanger
Are you suffering from depression, anxiety and feelings of powerlessness? Have you tried several therapies already? But none worked? We have a solution that will change your life. We offer a heavy duty, intensive workshop that cuts through your layers of belief systems and go to the deep parts of your core being. We can show you how to choose how you feel. If you want to learn more on how we have helped hundreds of people to get out of depression and anxiety permanently visit www.tierramitica.com for testimonials and more information about our workshops. #choiceosworkshop  #tierramitica  #choiceos  #workshop  #depression  #happiness  #anxiety  #therapy  choiceos #choiceosmythicvoyage  #mythicvoyage  #tierramitica  #workshop  #happinessworkshop  #feelingdepressed  #depression  #dissatisfied  #happiness  #lastinghappiness  #choosewhoyouwanttobe  #beingofchoice  #selfprogramming  #subconscious  #programmingsubconsciousmind  #trauma  #howtoovercomedepression  #mentalhealth  #lifechanger 
Bien le bonjour 😜😜 Ce midi repos je profite du midi pour manger avec ma princesse... le sport c'est bien mais il ne faut pas oublier le plus important... Petit bilan ce matin,  j'ai fait un point sur mon niveau de départ pour pas mal d'exercices sur mon @infinyfit pour suivre mon évolution dans les prochains mois. Et c'est pas un grand niveau 🙈🙈🤣 mais au moins l'évolution va être vite visible! Ce soir on attaque!

En attendant quand même ravie de voir que mon dos et mes bras commencent à ressembler à ce dont je rêve. 
Bonne journée à tous 👊🌺 #objectifs2018 #bodygoals #infinyfit #infinyfitutilisateur #workhard #lovesport #hautducorps #poidsducorps #instafit #instafitness #freeathlete #runninggirl #bodychange #hometraining #choosewhoyouwanttobe #fitfam #onlacherien
Bien le bonjour 😜😜 Ce midi repos je profite du midi pour manger avec ma princesse... le sport c'est bien mais il ne faut pas oublier le plus important... Petit bilan ce matin, j'ai fait un point sur mon niveau de départ pour pas mal d'exercices sur mon @infinyfit pour suivre mon évolution dans les prochains mois. Et c'est pas un grand niveau 🙈🙈🤣 mais au moins l'évolution va être vite visible! Ce soir on attaque! En attendant quand même ravie de voir que mon dos et mes bras commencent à ressembler à ce dont je rêve. Bonne journée à tous 👊🌺 #objectifs2018  #bodygoals  #infinyfit  #infinyfitutilisateur  #workhard  #lovesport  #hautducorps  #poidsducorps  #instafit  #instafitness  #freeathlete  #runninggirl  #bodychange  #hometraining  #choosewhoyouwanttobe  #fitfam  #onlacherien 
Et voilà SÉANCE DU MIDI faite ça fait du bien de retrouver le stade!  Au final la cheville reprend plus vite que prévu je vais pouvoir recommencer les séances bas du corps, c'est mon épaule gauche qui va être contente elle commençait à me faire souffrir à force de travailler un petit peu trop 🙈💦
Bon ben c'est reparti pour le travail bon après-midi à tous! Demain soir big séance infinyfit et jeudi day off 😁😜👊 #renfo #workhard #instahealth #blessure #bodygoals #dontgiveup #fitfrenchies #fitfam #buildmyself #instafit #instafitness #freeathlete #runninggirl #choosewhoyouwanttobe #demaincommenceaujourdhui #hiithard #lifestyle #healthylifestyle #troyes #reprise #motivation #bodychange #bodyconstruction #feelhappy #freeathlete #infinyfit #workout #hiit #nikewomen #myprotein
Et voilà SÉANCE DU MIDI faite ça fait du bien de retrouver le stade! Au final la cheville reprend plus vite que prévu je vais pouvoir recommencer les séances bas du corps, c'est mon épaule gauche qui va être contente elle commençait à me faire souffrir à force de travailler un petit peu trop 🙈💦 Bon ben c'est reparti pour le travail bon après-midi à tous! Demain soir big séance infinyfit et jeudi day off 😁😜👊 #renfo  #workhard  #instahealth  #blessure  #bodygoals  #dontgiveup  #fitfrenchies  #fitfam  #buildmyself  #instafit  #instafitness  #freeathlete  #runninggirl  #choosewhoyouwanttobe  #demaincommenceaujourdhui  #hiithard  #lifestyle  #healthylifestyle  #troyes  #reprise  #motivation  #bodychange  #bodyconstruction  #feelhappy  #freeathlete  #infinyfit  #workout  #hiit  #nikewomen  #myprotein 
Holaaaa 😜

Il fait beau ce matin on oublie la journée pluvieuse du premier jour de boulot et on profite de cette nouvelle belle  journée d'été pour se préparer une bonne séance en plein air ce midi 😁😁😁 Et attendant bon réveil à tous et très bonne journée 🌺

#fitfrenchies #reveil #healthylifestyle  #feelhappy #bonheur #journeedete #instafitgirls #fitnessmotivation #freeathlete #runninggirl #fitfam #goodmorningworld #instafit #instafitness #fitgirl #workout #choosewhoyouwanttobe #hiit #dontgiveup #onlacherien
Holaaaa 😜 Il fait beau ce matin on oublie la journée pluvieuse du premier jour de boulot et on profite de cette nouvelle belle journée d'été pour se préparer une bonne séance en plein air ce midi 😁😁😁 Et attendant bon réveil à tous et très bonne journée 🌺 #fitfrenchies  #reveil  #healthylifestyle  #feelhappy  #bonheur  #journeedete  #instafitgirls  #fitnessmotivation  #freeathlete  #runninggirl  #fitfam  #goodmorningworld  #instafit  #instafitness  #fitgirl  #workout  #choosewhoyouwanttobe  #hiit  #dontgiveup  #onlacherien 
Hello tout le monde monde  Et voilà le kiff c'est reparti pour les séances de midi ça fait du bien et c'est là qu'on voit que les petites séances des vacances on fait perdre beaucoup niveau cardio 💦💫 bon en même temps avec 2 heures de sommeil je sais pas à quoi je m'attendais 😂🤣 allez bonne journée à tous bon aprèm profitez bien pour ceux qui sont encore en vacances 😊

#renfo #workhard #instahealth # blessure #bodygoals #dontgiveup #fitfrenchies #fitfam #buildmyself #instafit #instafitness #freeathlete #runninggirl #choosewhoyouwanttobe #demaincommenceaujourdhui #hiithard #lifestyle #healthylifestyle #troyes #reprise #motivation #bodychange #bodyconstruction #feelhappy #freeathlete
Hello tout le monde monde Et voilà le kiff c'est reparti pour les séances de midi ça fait du bien et c'est là qu'on voit que les petites séances des vacances on fait perdre beaucoup niveau cardio 💦💫 bon en même temps avec 2 heures de sommeil je sais pas à quoi je m'attendais 😂🤣 allez bonne journée à tous bon aprèm profitez bien pour ceux qui sont encore en vacances 😊 #renfo  #workhard  #instahealth  # blessure #bodygoals  #dontgiveup  #fitfrenchies  #fitfam  #buildmyself  #instafit  #instafitness  #freeathlete  #runninggirl  #choosewhoyouwanttobe  #demaincommenceaujourdhui  #hiithard  #lifestyle  #healthylifestyle  #troyes  #reprise  #motivation  #bodychange  #bodyconstruction  #feelhappy  #freeathlete 
Et voilà demain retour à la vie quotidienne au travail et le kiffe total :
 Reprise des training à midi! 😍😍 Ça va faire du bien!  Du coup il est temps de faire le planning des séances entre workout, séance à la piscine et séance d'infinyfit 
Sans oublier les day off bien-sûr!👍👌💫🤩😜👊 Hâte de pouvoir rajouter d'ici 2 semaines mes de Running hebdomadaires en normal et en fractionné mais bon 2 semaines ça va vite passer!

Après ça la soirée n'est pas finie il va falloir faire les meal prép! Ca sent vraiment la reprise et en même temps ça fait du bien! Et vous c'est quoi le programme ce soir très bonne soirée à tous! 
#fitfrenchies #fitness #fitnessmotivation #fitfam  #fitmum #workhard #hiit #instafit #instafitgirls #bodygoals #goals2018 #freeathlete #runninggirl #healthylifestyle #sunday #choosewhoyouwanttobe  #multisports  #wakeupearly  #plantrainanddoit #done #infinyfit #infinyfitutilisateur #dontgiveup #undeplus #toujoursplusloin #bodyconstruction #bodychange #youcandoit #mealprep #sportaddict @infinyfit
Et voilà demain retour à la vie quotidienne au travail et le kiffe total : Reprise des training à midi! 😍😍 Ça va faire du bien! Du coup il est temps de faire le planning des séances entre workout, séance à la piscine et séance d'infinyfit Sans oublier les day off bien-sûr!👍👌💫🤩😜👊 Hâte de pouvoir rajouter d'ici 2 semaines mes de Running hebdomadaires en normal et en fractionné mais bon 2 semaines ça va vite passer! Après ça la soirée n'est pas finie il va falloir faire les meal prép! Ca sent vraiment la reprise et en même temps ça fait du bien! Et vous c'est quoi le programme ce soir très bonne soirée à tous! #fitfrenchies  #fitness  #fitnessmotivation  #fitfam  #fitmum  #workhard  #hiit  #instafit  #instafitgirls  #bodygoals  #goals2018  #freeathlete  #runninggirl  #healthylifestyle  #sunday  #choosewhoyouwanttobe  #multisports  #wakeupearly  #plantrainanddoit  #done  #infinyfit  #infinyfitutilisateur  #dontgiveup  #undeplus  #toujoursplusloin  #bodyconstruction  #bodychange  #youcandoit  #mealprep  #sportaddict  @infinyfit
I am thankful for all the difficult people in my life, they have shown me exactly who I do not want to be...😏😉😎😊
#smile #beyou #choosewhoyouwanttobe #seethebiggerpicture #lovelife #befree #behappywithoutareason #instaselfie #selfie #selfie_time #selfiemode #selfiemoment #selfielook #selfielove #ilovemyselfies #effyourbodystandards #beautybeyondsize #ownyourcurves #celebrateyoursize #nomorebodyshaming
Sabotage! 
Mdr mon élastique a décidé que c'était le moment où jamais de se suicider en plein mileu de ma séance 🤣🤣🤣 C'était le dernier survivant 😂😅 et c'était pas la journée pour un deuxième training apparemment... Bonne soirée à tous!  #hiit #hometraining #fitfrenchies #fitfam #buildmyself #instafit #instafitness #freeathlete #runninggirl #pasdechance #choosewhoyouwanttobe #demaincommenceaujourdhui #hiithard #lifestyle #healthylifestyle #troyes #vacances #fitnessmotivation #bodychange #bodyconstruction #feelhappy #workeverywhere
Sabotage! Mdr mon élastique a décidé que c'était le moment où jamais de se suicider en plein mileu de ma séance 🤣🤣🤣 C'était le dernier survivant 😂😅 et c'était pas la journée pour un deuxième training apparemment... Bonne soirée à tous! #hiit  #hometraining  #fitfrenchies  #fitfam  #buildmyself  #instafit  #instafitness  #freeathlete  #runninggirl  #pasdechance  #choosewhoyouwanttobe  #demaincommenceaujourdhui  #hiithard  #lifestyle  #healthylifestyle  #troyes  #vacances  #fitnessmotivation  #bodychange  #bodyconstruction  #feelhappy  #workeverywhere 
We got to visit Daddy at work today! (Matthew said he needed to go to his class. 😂) We showed of #manfitzbaby2 and I even got to see one of my old co-workers 😃 We love our Germanna family! 😍@germanna_cc #manfitzfamily #manfitzfamilytakingovergermanna #germannafamily #ourarmy #highereducation  #choosewhoyouwanttobe