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I have gotten a few questions on what is a challenge group ☝🏻☝🏻☝🏻☝🏻☝🏻☝🏻☝🏻☝🏻 But just in case you need more information feel free to comment your favorite emoji or send me a message I will be more than happy to answer all your questions 😘😘
I have gotten a few questions on what is a challenge group ☝🏻☝🏻☝🏻☝🏻☝🏻☝🏻☝🏻☝🏻 But just in case you need more information feel free to comment your favorite emoji or send me a message I will be more than happy to answer all your questions 😘😘
While I haven’t really sleep much my 10 month old is teething✨
While I haven’t really sleep much my 10 month old is teething✨
Ready for the new challenges ahead just because summer is out the door doesn’t mean your body and health should be too 
Let’s get fall ready for those yummy fall warm foods 🥧

We start August 20 ! Come join me! Let’s get sexy or sexier for fall 🍁🍂
Ready for the new challenges ahead just because summer is out the door doesn’t mean your body and health should be too Let’s get fall ready for those yummy fall warm foods 🥧 We start August 20 ! Come join me! Let’s get sexy or sexier for fall 🍁🍂
I have a very close group of friends not because I’m not friendly but because I’m a big hugger + kisser😘, I’m such a silly goose and I’m VERY HONEST and HUMBLE 💗
I have a very close group of friends not because I’m not friendly but because I’m a big hugger + kisser😘, I’m such a silly goose and I’m VERY HONEST and HUMBLE 💗
23:19 New King James Version (NKJV)

19 “God is not a man, that He should lie,
Nor a son of man, that He should repent.
Has He said, and will He not do?
Or has He spoken, and will He not make it good?

I’m a woman of god doesn’t mean I’m perfect or without sins it just means I put in first in my daily life because I need him more than this world 🌎
23:19 New King James Version (NKJV) 19 “God is not a man, that He should lie, Nor a son of man, that He should repent. Has He said, and will He not do? Or has He spoken, and will He not make it good? I’m a woman of god doesn’t mean I’m perfect or without sins it just means I put in first in my daily life because I need him more than this world 🌎
9 – the program eliminates boredom – you have tons of variety.
10 – You can follow a structured program – if you want to.
11 – You have the flexibility to create your own hybrid program.
12 – Access to every single Beachbody program released in the past, plus any programs released during your membership period
13 – Your nutrition is covered too.
14 –  You have access to a clean eating cooking show and delicious recipes!
15 – New to meal planning and prep?
16 – Your at home program will have a All Access membership that comes with a real, live (free) coach!
17 – You have access to online accountability groups and a fit family to support you.
18 – the program has something for all fitness levels.
19 – the program is for all ages.
20 – No equipment necessary (for many programs).
21 – Newbie or need to stay low impact? Almost every single program has a modifier to show you how to make the moves less intense..
22- Working out is fun!
23 – Stream workouts on your phone, tablet, computer or smart TV, Apple tv, etc.
24 – The program is portable.
25 – The program is an excuse buster.
26 – You can sort the workouts by time, type and trainer.
27 – Program Match feature helps you pick the program best for you.
28 – The at home program is incredibly effective.
29- If you are self conscious or shy about working out in public, this program is for you.
30 – this at home program gives you All the Access your need and it will be one less thing to worry about.

I think is more than enough reasons!! So if your ready comment below with your favorite emoji or sent me a message!!
9 – the program eliminates boredom – you have tons of variety. 10 – You can follow a structured program – if you want to. 11 – You have the flexibility to create your own hybrid program. 12 – Access to every single Beachbody program released in the past, plus any programs released during your membership period 13 – Your nutrition is covered too. 14 – You have access to a clean eating cooking show and delicious recipes! 15 – New to meal planning and prep? 16 – Your at home program will have a All Access membership that comes with a real, live (free) coach! 17 – You have access to online accountability groups and a fit family to support you. 18 – the program has something for all fitness levels. 19 – the program is for all ages. 20 – No equipment necessary (for many programs). 21 – Newbie or need to stay low impact? Almost every single program has a modifier to show you how to make the moves less intense.. 22- Working out is fun! 23 – Stream workouts on your phone, tablet, computer or smart TV, Apple tv, etc. 24 – The program is portable. 25 – The program is an excuse buster. 26 – You can sort the workouts by time, type and trainer. 27 – Program Match feature helps you pick the program best for you. 28 – The at home program is incredibly effective. 29- If you are self conscious or shy about working out in public, this program is for you. 30 – this at home program gives you All the Access your need and it will be one less thing to worry about. I think is more than enough reasons!! So if your ready comment below with your favorite emoji or sent me a message!!
Forest went to the potty and said okay time for me to get a treat! I heard shuffling in the kitchen for a minute and then she walked in to the living room with this. 🍫 #forestrae #chocolateobsessed
Forest went to the potty and said okay time for me to get a treat! I heard shuffling in the kitchen for a minute and then she walked in to the living room with this. 🍫 #forestrae  #chocolateobsessed 
I did not want to get up this morning to workout, but I have goals and a life I’m striving to live for so I threw my hair in a bun, sucked it up and chugged my juice 🙏🏻
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I honestly think true strength comes from what you do after you get off track with nutrition & exercise. Though this program is only 4 days a week, I let myself have a liiiiiitle too many cheats this weekend. It was worth it but having the determination to get back on track is where it all lies 💕
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Happy Monday! 🌈
I did not want to get up this morning to workout, but I have goals and a life I’m striving to live for so I threw my hair in a bun, sucked it up and chugged my juice 🙏🏻 - I honestly think true strength comes from what you do after you get off track with nutrition & exercise. Though this program is only 4 days a week, I let myself have a liiiiiitle too many cheats this weekend. It was worth it but having the determination to get back on track is where it all lies 💕 - Happy Monday! 🌈
#Repost @broadst_doughco
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Chocolate 🍫 OBSESSED ⁉️ YASSSS PAHLEASEEEE 🤣 devil’s food donut filled with chocolate mousse, and topped with #dolcedeleche and mini chocolate chips 💯🔥🔥. .
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#lovely #chocolateobsessed #delishdelights #amazing #wowfactor #heckyeah #sundayvibes #yesplease #sogood #sunyay #happymothersday
Hey there, it's been a while. How you been?
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I know, I know, I've been a little absent this last week. I've been on the downward spiral since getting home from MI, but I'm happy to say I've gotten myself out of that hole and am on the upswing.
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First if all, I got a call from my Ob that they wanted to take a closer look at an area of my breast...and for me to get an ultrasound and about 45+ pictures taken. I thought I was on top of my feelings about this, but I guess fear crept in and took over.
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Going through #aclrecovery and that situation just got to me. And instead of talking about my feelings with anyone I shut down and crawled into a hole and kept everything to myself. .
After 5 days in the hole I couldn't bare it any longer and I am fortunate enough to have good friends around me to let me vent and talk about things that were bothering me and a huge weight has been lifted.
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I got back on track with my workouts, my eating habits (for the most part), and actually organized a room in my house. Anyone else find organizing as a good form of therapy?
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So I'm back and ready to take on another week of recovery and getting stronger physically as well as mentally!
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PS, if you are feeling lost or really down on yourself, PLEASE reach out to someone, or me. Don't feel like you are alone, bothering anyone, or deserving of those self-limiting beliefs. Don't waste another second in that place...you deserve to feel loved and significant.
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#selflove #reachout #feelinglost #getbackontrack #hotmessexpress #totallyfearless #postpartem #rainbowbabies #momoftwo #wahm #kentuckygirl #smalltownmom #momoftoddlers #artist #tomboy #graphicdesigner #christianmom #miscarriage #momoftoddlers #weightloss #winelover #chocolateobsessed #lakebum #21dayfixresults #lifehacker #bossmom #formerathlete #womanup #acl
Hey there, it's been a while. How you been? . I know, I know, I've been a little absent this last week. I've been on the downward spiral since getting home from MI, but I'm happy to say I've gotten myself out of that hole and am on the upswing. . First if all, I got a call from my Ob that they wanted to take a closer look at an area of my breast...and for me to get an ultrasound and about 45+ pictures taken. I thought I was on top of my feelings about this, but I guess fear crept in and took over. . Going through #aclrecovery  and that situation just got to me. And instead of talking about my feelings with anyone I shut down and crawled into a hole and kept everything to myself. . After 5 days in the hole I couldn't bare it any longer and I am fortunate enough to have good friends around me to let me vent and talk about things that were bothering me and a huge weight has been lifted. . I got back on track with my workouts, my eating habits (for the most part), and actually organized a room in my house. Anyone else find organizing as a good form of therapy? . So I'm back and ready to take on another week of recovery and getting stronger physically as well as mentally! . PS, if you are feeling lost or really down on yourself, PLEASE reach out to someone, or me. Don't feel like you are alone, bothering anyone, or deserving of those self-limiting beliefs. Don't waste another second in that place...you deserve to feel loved and significant. . . . #selflove  #reachout  #feelinglost  #getbackontrack  #hotmessexpress  #totallyfearless  #postpartem  #rainbowbabies  #momoftwo  #wahm  #kentuckygirl  #smalltownmom  #momoftoddlers  #artist  #tomboy  #graphicdesigner  #christianmom  #miscarriage  #momoftoddlers  #weightloss  #winelover  #chocolateobsessed  #lakebum  #21dayfixresults  #lifehacker  #bossmom  #formerathlete  #womanup  #acl 
“Chocolate Wars!!!” lol 😂😍🍫🥄👧🏻💥👦🏻 Having fun baking triple chocolate brownies with my niece and nephew!! They’re the cutest!! #baking #bake #chocolate #yum #brownies #chocolateobsessed #niece #nephew #auntlife #fightforthechocolate #cute #adorable #lol #eatingbatter #minibakers
While we were driving home from the mall yesterday, after Audrey deemed all music to be “too soundy” Adam played a TED video that was all about stress.
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It was such an eye opener as a person who stressed frequently. Listening to it made me feel better about my stress. It’s all about how we view it! Is stress so bad for you or is it actually a tool to help you succeed?
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Here’s a pic of a non-stressful moment of my life. A happy morning playing with my ladies!
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Check this video out, because she talks about it way better than I do! 😘
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https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend/up-next
While we were driving home from the mall yesterday, after Audrey deemed all music to be “too soundy” Adam played a TED video that was all about stress. . . It was such an eye opener as a person who stressed frequently. Listening to it made me feel better about my stress. It’s all about how we view it! Is stress so bad for you or is it actually a tool to help you succeed? . . Here’s a pic of a non-stressful moment of my life. A happy morning playing with my ladies! . . Check this video out, because she talks about it way better than I do! 😘 . . https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend/up-next
BROWNIE is always a good idea! 🍫🍫🍫
Happy Saturday everyone! 😉
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#bakingbrownies #brownie #chocolateobsessed #homemadebrownie
#chocolatelover here🙋🏻‍♀️😍 I used to get Starbucks mocha frappucinos often🍫 but love that I can make my own healthified version fill with daily vitamins, probiotics & 70+ superfoods👏🏼 No sugar crash #winwin🙌🏼 As a former “yo-yo dieter” I would stick to some crazy diet restriction for a short time and then fall off very quickly by binge eating... after the “fallout” I would feel worse and guilty which then caused me to spiral even more😬 Depriving myself that way, obsessing over calories & constantly looking for the next thing to try was not good for my mental or physical health and I would just give up completely. It seemed like a never ending cycle and I got nowhere near my goals. But I’m so glad I’m passed that now🙌🏼🙌🏼 I eat whole nutritious foods to properly FUEL my body🥙🥑🍇 I workout to feel STRONG💪🏼 I have treats without guilt because my mindset is in a better place🍷🍦🍫 I take care of myself because I want to feel good overall💗

Putting an END to the “I’m on a diet” mindset has been so FREEING! 
You don’t have to deprive yourself, be on the next fad diet or go looking for some “magic” pill to have the body you want or to live a healthy lifestyle🤗 You just have to love yourself enough to find a healthy balance❤️ If you’re looking for that food freedom and to feel overall healthy, I invite you to join my team and I this month to our nutrition group for guidance! Learn simple principles to get you on track, combat emotional/stress eating and LIVING your life😍
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#liveyourlifenow #chocoholics #chocolateobsessed #gimmeallthechocolate #starbucksfrap #grandeplease #mochafrappuccino #moneysaver
#chocolatelover  here🙋🏻‍♀️😍 I used to get Starbucks mocha frappucinos often🍫 but love that I can make my own healthified version fill with daily vitamins, probiotics & 70+ superfoods👏🏼 No sugar crash #winwin 🙌🏼 As a former “yo-yo dieter” I would stick to some crazy diet restriction for a short time and then fall off very quickly by binge eating... after the “fallout” I would feel worse and guilty which then caused me to spiral even more😬 Depriving myself that way, obsessing over calories & constantly looking for the next thing to try was not good for my mental or physical health and I would just give up completely. It seemed like a never ending cycle and I got nowhere near my goals. But I’m so glad I’m passed that now🙌🏼🙌🏼 I eat whole nutritious foods to properly FUEL my body🥙🥑🍇 I workout to feel STRONG💪🏼 I have treats without guilt because my mindset is in a better place🍷🍦🍫 I take care of myself because I want to feel good overall💗 Putting an END to the “I’m on a diet” mindset has been so FREEING! You don’t have to deprive yourself, be on the next fad diet or go looking for some “magic” pill to have the body you want or to live a healthy lifestyle🤗 You just have to love yourself enough to find a healthy balance❤️ If you’re looking for that food freedom and to feel overall healthy, I invite you to join my team and I this month to our nutrition group for guidance! Learn simple principles to get you on track, combat emotional/stress eating and LIVING your life😍 • • • • • • • #liveyourlifenow  #chocoholics  #chocolateobsessed  #gimmeallthechocolate  #starbucksfrap  #grandeplease  #mochafrappuccino  #moneysaver 
Priorities for my return to the USA!! #chocolateobsessed #gaburys #galaxy #bestchocolateisenglishchocolate
Totally in a funk today. I was going to post a pic with my big ass “Mom Fuel” mug, but Annalee pulled herself up on me and had different plans. .
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Every once in awhile my anxiety goes into overdrive. I always have two choices. Choice #1: I can do what I know is good for my body which includes fueling it with nutritious food, exercising, listening to/reading personal development, and getting plenty of rest. Choice #2: I can give in to stress and temptation by eating junk and having some drinks (which then leads me to putting off exercise and getting less sleep).
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I chose choice #2 last night and I’m paying for it now. I’m wiped and my anxiety is in turbo overdrive. The plus side of all of this is I can learn from yesterday’s mistakes and make all the right choices for today! With all the tools and support I have, I may fall down from time to time, but I’m getting right back up.
Totally in a funk today. I was going to post a pic with my big ass “Mom Fuel” mug, but Annalee pulled herself up on me and had different plans. . . Every once in awhile my anxiety goes into overdrive. I always have two choices. Choice #1 : I can do what I know is good for my body which includes fueling it with nutritious food, exercising, listening to/reading personal development, and getting plenty of rest. Choice #2 : I can give in to stress and temptation by eating junk and having some drinks (which then leads me to putting off exercise and getting less sleep). . . I chose choice #2  last night and I’m paying for it now. I’m wiped and my anxiety is in turbo overdrive. The plus side of all of this is I can learn from yesterday’s mistakes and make all the right choices for today! With all the tools and support I have, I may fall down from time to time, but I’m getting right back up.
🍫and 🥜butter mug cake...need I say more?! Drop me an emoji if you want in on this!!👇🏼
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#healthyish #sweetfix #mugcakerecipe #pinterestwinsagain #chocolateandpeanutbutter #crushedit #peanutbutterobsessed #chocolateobsessed #momof2boys #sweettoothsatisfaction
FREE GIVEAWAY!!!!!!
A4 size rock road slab😍 comment a number 1-10 winner to be announced this weekend! ✨#freegiveaway #rockyroad #chocolateobsessed #glitter #sparkle #chocolateobsession #dessertsuk #pudding #cakes
How come this mantra has always helped me get over dudes or relationships but never chocolate...and yes I mean the actual food/candy. 🤷🏻‍♀️🍫😋 #godivaproblems #chocolateobsessed #milkchocolate #keepsmethick #love #cantstop
Lazy mom confession: I use my toddler’s broom and dust pan to clean up small messes instead of opening a door to get my own 🙈🤷🏻‍♀️
Lazy mom confession: I use my toddler’s broom and dust pan to clean up small messes instead of opening a door to get my own 🙈🤷🏻‍♀️
🍍 Best justification process EVER! I don’t know who originally started this quote floating around the internet, but ➡️🤯 serious prop goes out to whoever you are! 👊😄 .
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Let’s talk chocolate! Shall we?! 😋 My chocolate weakness that I absolutely cannot say no to is the Black Tie Mousse Cake at @olivegarden ! I’m not kidding, guys. I could be on my death bed, and someone could ask me what I’d want my last meal to be - and it would be this chocolate cake!! 😍 Have you had it?! If not, run there asap! My last piece I had was from my sister on my birthday. It was heaven! #bestsisterever 😇 I mean, I really think I hear angels singing when I bite into this thing! It’s THAT good!! 🤤 .
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Okay, enough about my chocolate cravings... what is your all time CHOCOLATE WEAKNESS?! .
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P.s. Feel free to tag your spouse, bff, mom, or dad (whoever could easily swipe your favorite chocolate for you), and drop some hints! 😂😉
🍍 Best justification process EVER! I don’t know who originally started this quote floating around the internet, but ➡️🤯 serious prop goes out to whoever you are! 👊😄 . . Let’s talk chocolate! Shall we?! 😋 My chocolate weakness that I absolutely cannot say no to is the Black Tie Mousse Cake at @olivegarden ! I’m not kidding, guys. I could be on my death bed, and someone could ask me what I’d want my last meal to be - and it would be this chocolate cake!! 😍 Have you had it?! If not, run there asap! My last piece I had was from my sister on my birthday. It was heaven! #bestsisterever  😇 I mean, I really think I hear angels singing when I bite into this thing! It’s THAT good!! 🤤 . . Okay, enough about my chocolate cravings... what is your all time CHOCOLATE WEAKNESS?! . . P.s. Feel free to tag your spouse, bff, mom, or dad (whoever could easily swipe your favorite chocolate for you), and drop some hints! 😂😉
Love spending all of my days with you 💕
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Dinner date with Steve & then movie night! 
Hopefully I don’t sleep through this movie...again 🤣anyone else do that?
#movienight#myboo
Love spending all of my days with you 💕 - Dinner date with Steve & then movie night! Hopefully I don’t sleep through this movie...again 🤣anyone else do that? #movienight #myboo 
Do you make this face when someone talks about eating healthy food?! If it’s boring and bland I sure do! Do you need some recipe inspiration along with accountability to exercise?? Join me in Fix Your Foundation! Leave a comment below and I’ll give you all the details so you can decide if this is right for you! *Full disclosure, she made that face because she was tired. Girlfriend will literally eat anything.**
Do you make this face when someone talks about eating healthy food?! If it’s boring and bland I sure do! Do you need some recipe inspiration along with accountability to exercise?? Join me in Fix Your Foundation! Leave a comment below and I’ll give you all the details so you can decide if this is right for you! *Full disclosure, she made that face because she was tired. Girlfriend will literally eat anything.**
Looking for delicious truffles, macaroons & fruit bars? Who isn't?!?!?!
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b Naked Chocolates creates their treasures with use the purest chocolate with organic raw cacao. Their products contain no refined ingredients and are (get ready!):
* dairy free
* egg free
* gluten free
* vegan (fruit bars contain honey)
*paleo
* low glycemic

Check the b Naked Chocolates instagram @bnakedchocolates and website at:
https://bnakedchocolates.com
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#veganchocolate #GFchocolate #SoyFreeChocolate #paleochocolate #dairyfreechocolate #dairyfree #eggfree #glutenfree #grainfree #soyfree#norefinedsugar #cleanfood #plantbased #vegan #paleo #azfoodies #phxvegan #tastyaz #dessertcatering #AZCatering #HealthyChocolate #ChocolateObsessed #DesertObsessed #HealthyDesert #EggFreeChocolate #EggFreeDesert #GlutenFreeDesert #SoyFreeDesert #TheProfessionalWomansMentor #WomenSupportingWomen
Looking for delicious truffles, macaroons & fruit bars? Who isn't?!?!?! . b Naked Chocolates creates their treasures with use the purest chocolate with organic raw cacao. Their products contain no refined ingredients and are (get ready!): * dairy free * egg free * gluten free * vegan (fruit bars contain honey) *paleo * low glycemic Check the b Naked Chocolates instagram @bnakedchocolates and website at: https://bnakedchocolates.com . #veganchocolate  #GFchocolate  #SoyFreeChocolate  #paleochocolate  #dairyfreechocolate  #dairyfree  #eggfree  #glutenfree  #grainfree  #soyfree #norefinedsugar  #cleanfood  #plantbased  #vegan  #paleo  #azfoodies  #phxvegan  #tastyaz  #dessertcatering  #AZCatering  #HealthyChocolate  #ChocolateObsessed  #DesertObsessed  #HealthyDesert  #EggFreeChocolate  #EggFreeDesert  #GlutenFreeDesert  #SoyFreeDesert  #TheProfessionalWomansMentor  #WomenSupportingWomen 
An easy way for me to have a successful morning is to lay out my stuff. It sounds simple, but I promise you it’ll give you just a little bit more motivation 🙌🏻
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Socks: @oldnavy 
Shirt: @oldnavy 
Pants: @tjmaxx 
Headband: @thebebrand + my workbook & PD 💕
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What does your morning look like?
An easy way for me to have a successful morning is to lay out my stuff. It sounds simple, but I promise you it’ll give you just a little bit more motivation 🙌🏻 - Socks: @oldnavy Shirt: @oldnavy Pants: @tjmaxx Headband: @thebebrand + my workbook & PD 💕 - What does your morning look like?
“So many years of education and no one taught us how to love ourselves and why it’s so important.”
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#workingonit #loveyourself
“So many years of education and no one taught us how to love ourselves and why it’s so important.” . . #workingonit  #loveyourself 
“Mom it’s exercise time!!” “We have to do yoga.” I’ve created a monster 😂😂
“Mom it’s exercise time!!” “We have to do yoga.” I’ve created a monster 😂😂
helllllooo everyone, im FINALLY back + better than ever!! 💃🏻 ya girl finished (or more like survived lol) her summer course w/ an A (!!!) + is SO excited to be heading back to school in just three days eeeeek 🤩 celebrating tonight by watching the bachelorette w/ my momma + sister 🤗 i honestly never thought i would be so ready to go back to school - but i guess that’s what happens when you have the best friends in da worldddd 🌎 + sisters (go adpi hehe) supporting you 24/7 💕 gonna miss my hometown hunnies but can’t wait to visit them at their schools this year!! 🎉
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ANYWAY, made this super yummy chocolate cravings smoothie bowl made w/ a cacao pb bb 🥜 topped w/ @hushupandhustle grain-free granola bc #chocolateobsessed 🍫 if y’all haven’t tried blender bombs, i 10/10 recommend that you do!!! i add them to my smoothies everyyytime for extra fiber + fullness - perfect for a meal replacement + breaking my fast 😋 defff will he packing up a few bags of bb’s to take w/ me back to school. check them out @blenderbombs ✨
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cannot wait to get back to my people but of course going to miss my sweet fam here in charleston 💗cheers to the best year yet that is just beginning🥂 we got through monday, babes! be on the lookout for a blog post coming soon now!🌟
helllllooo everyone, im FINALLY back + better than ever!! 💃🏻 ya girl finished (or more like survived lol) her summer course w/ an A (!!!) + is SO excited to be heading back to school in just three days eeeeek 🤩 celebrating tonight by watching the bachelorette w/ my momma + sister 🤗 i honestly never thought i would be so ready to go back to school - but i guess that’s what happens when you have the best friends in da worldddd 🌎 + sisters (go adpi hehe) supporting you 24/7 💕 gonna miss my hometown hunnies but can’t wait to visit them at their schools this year!! 🎉 - ANYWAY, made this super yummy chocolate cravings smoothie bowl made w/ a cacao pb bb 🥜 topped w/ @hushupandhustle grain-free granola bc #chocolateobsessed  🍫 if y’all haven’t tried blender bombs, i 10/10 recommend that you do!!! i add them to my smoothies everyyytime for extra fiber + fullness - perfect for a meal replacement + breaking my fast 😋 defff will he packing up a few bags of bb’s to take w/ me back to school. check them out @blenderbombs ✨ - cannot wait to get back to my people but of course going to miss my sweet fam here in charleston 💗cheers to the best year yet that is just beginning🥂 we got through monday, babes! be on the lookout for a blog post coming soon now!🌟
The Perfect Man found his (candy) wings 🍭🍬 Have you seen our signs on Beverly Boulevard in Los Angeles?! #TreatStreetUSA #ThePerfectMan #LA
For anyone who knows me, ice cream is my WEAKNESS. Like fr fr. 🍦
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Experiencing the Ben & Jerry’s flavor graveyard broke my heart with all of the flavors that died in due time. It makes me appreciate my love for ice cream even more 💕
RIP 🙏🏻😂
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Anyone else love ice cream as much as me?!
For anyone who knows me, ice cream is my WEAKNESS. Like fr fr. 🍦 - Experiencing the Ben & Jerry’s flavor graveyard broke my heart with all of the flavors that died in due time. It makes me appreciate my love for ice cream even more 💕 RIP 🙏🏻😂 - Anyone else love ice cream as much as me?!
I was mad at myself today. Not because I only worked out two times last week while on vacation. Not because I ate ice cream, brownie, and gummy bears. Not because I had too much wine and beer.
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I was mad because I was being too hard on myself which put me in quite the predicament. I was being hard on myself for being hard on myself. What the actual F! .
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I decided to stop beating myself up, push the negative thoughts aside and focus on:
💦Drinking tons of water (90 oz already!)
🍌🥒🥕Following my meal plan 🏋🏽‍♀️ Pressing play my workout
❤️❤️ Enjoying the day with my kids 👏 Focusing on all the GOOD things I do!

Are you too hard on yourself? What do you do to get out of that funk?
I was mad at myself today. Not because I only worked out two times last week while on vacation. Not because I ate ice cream, brownie, and gummy bears. Not because I had too much wine and beer. . . I was mad because I was being too hard on myself which put me in quite the predicament. I was being hard on myself for being hard on myself. What the actual F! . . I decided to stop beating myself up, push the negative thoughts aside and focus on: 💦Drinking tons of water (90 oz already!) 🍌🥒🥕Following my meal plan 🏋🏽‍♀️ Pressing play my workout ❤️❤️ Enjoying the day with my kids 👏 Focusing on all the GOOD things I do! Are you too hard on yourself? What do you do to get out of that funk?
Nothing like Monday morning abs + heading home to get back to your routine + meal plan 🙏🏻I did well this weekend, despite a few mishaps but definitely not as bad as I used to be when I went away. My meal plans aren’t “diets” which is why I stick to them more often than not. 
But what a weekend was had with Steve, his super fun twin sis, and her bf 💕 -
Time to head to breakfast to get some good food with Vermont maple syrup (cause’ why not?) & then hit the road back home ☀️
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I love that coaching has allowed me to do little extras like go grocery shopping, buy healthy road snacks, new workout clothes, & put gas in my car & is now starting to pay some bills. I’m an open book and I’m opening up a day (TODAY) for you to send me any question you’d like me to answer for you about what I do, how much I’ve made, etc! No secrets here 😘You can either comment your question below + send me a question and I’ll get back to you on my trip back home today!
Nothing like Monday morning abs + heading home to get back to your routine + meal plan 🙏🏻I did well this weekend, despite a few mishaps but definitely not as bad as I used to be when I went away. My meal plans aren’t “diets” which is why I stick to them more often than not. But what a weekend was had with Steve, his super fun twin sis, and her bf 💕 - Time to head to breakfast to get some good food with Vermont maple syrup (cause’ why not?) & then hit the road back home ☀️ - I love that coaching has allowed me to do little extras like go grocery shopping, buy healthy road snacks, new workout clothes, & put gas in my car & is now starting to pay some bills. I’m an open book and I’m opening up a day (TODAY) for you to send me any question you’d like me to answer for you about what I do, how much I’ve made, etc! No secrets here 😘You can either comment your question below + send me a question and I’ll get back to you on my trip back home today!
I need this reminder today and hopefully it can help you, too! .
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The only person who is stopping me from making choices that I’ll be proud of is me. I’ve got this!
I need this reminder today and hopefully it can help you, too! . . The only person who is stopping me from making choices that I’ll be proud of is me. I’ve got this!
How do you self care Sunday?? I chose to nap AND do a roll and release session. Didn't have my Foam Roller so I had to improvise with my Yeti! 
Whatever gets the job done right?!!?
Tomorrow starts....
💪 A new phase in my program 💪
🤯 Day 1 of Fun Fit Week 🤯
🙏 A new chance to make a difference 🙏
 I am going to crush all 3

#selfcaresunday #idratherbedancing #momofboys #twinmom #boymom #momof3 #letsdothis #newweek #fitmom #bakingwithlove #sweettooth #chocolateobsessed #travellover #yeti
How do you self care Sunday?? I chose to nap AND do a roll and release session. Didn't have my Foam Roller so I had to improvise with my Yeti! Whatever gets the job done right?!!? Tomorrow starts.... 💪 A new phase in my program 💪 🤯 Day 1 of Fun Fit Week 🤯 🙏 A new chance to make a difference 🙏 I am going to crush all 3 #selfcaresunday  #idratherbedancing  #momofboys  #twinmom  #boymom  #momof3  #letsdothis  #newweek  #fitmom  #bakingwithlove  #sweettooth  #chocolateobsessed  #travellover  #yeti 
I snapped a photo last night of my delicious dinner that was filled with veggies and marinated chicken. It was so easy and so yummy! Many times you all aren’t lucky enough to see the evidence of my food fails. .
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I’m Pinterest obsessed and some times I try to tackle a recipe that is too complicated and I’m left eating something that I’m not a huge fan of.
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I’m super excited because I’m going to be a part of an awesome challenge group called Fix Your Foundation that will start August 13. I will be held accountable for all my workouts and I will be trying out recipes that other people have MADE and LOVED!
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Are you looking for new healthy recipes? Or are you needing a push to get exercising? These groups have been the key to my success. I’d love to have you join! Comment below or send me a message!
I snapped a photo last night of my delicious dinner that was filled with veggies and marinated chicken. It was so easy and so yummy! Many times you all aren’t lucky enough to see the evidence of my food fails. . . I’m Pinterest obsessed and some times I try to tackle a recipe that is too complicated and I’m left eating something that I’m not a huge fan of. . . I’m super excited because I’m going to be a part of an awesome challenge group called Fix Your Foundation that will start August 13. I will be held accountable for all my workouts and I will be trying out recipes that other people have MADE and LOVED! . . Are you looking for new healthy recipes? Or are you needing a push to get exercising? These groups have been the key to my success. I’d love to have you join! Comment below or send me a message!
Dia 38: Pizza, trufas surtidas, y trabajo de computadora 🍕🍫💻 Un dia para relajarme antes de mi viaje largo hasta hogar.  Estoy lista estar a mi casa y con mi familia de nuevo. Pero le extrañaré a Cuzco y la cultura🇵🇪 #cusco #peru #homesick #planeridetomorrow #cominghomesoon #1moreday #butiwillmissit #experiences #adventures #unforgetable #studyabroad #cisabroad #summer2018 #foodie #pizza #truffles #chocolateobsessed #toomuchwork
Remmy helped me make some cookies today to celebrate #NationalChocolateChipCookieDay 🍪🍪🍪
This is a healthy PB & oat chocolate chip cookie, and he was all too willing to lick the PB out of the measuring cup...and off the table 🥜😂 🐶
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#chocolatechipcookies #kitchenaidmixer #bakingcookies #healthycookies #chocolateobsessed #cockapoosofinstagram #doghelper
Pure, unfiltered cheat meal🤤
We went to the Ben & Jerry’s Ice Cream factory and I tried their brownie batter + their new flavor “Pb doughable chocolate” though my favorite flavor is “the tonight dough”💕
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SO. GOOOOOOOOD 🙌🏻
Have you been to their factories/ice cream tours?!
Pure, unfiltered cheat meal🤤 We went to the Ben & Jerry’s Ice Cream factory and I tried their brownie batter + their new flavor “Pb doughable chocolate” though my favorite flavor is “the tonight dough”💕 - SO. GOOOOOOOOD 🙌🏻 Have you been to their factories/ice cream tours?!
There are moments when I wish I could freeze time and have these two girls live the simple life filled with laughter and love.
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Although as they grow, they may experience times of sadness, insecurity, or stress, they will never doubt the love they feel from me or how beautiful they are in my eyes. .
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I will forever strive to show them how to see themselves as beautiful, important, and worthy through my example. On days when I don’t feel like loving myself, I will push through because they’re going to always be following my lead.

Our kids are always watching. Are you showing yours how much you value yourself?
There are moments when I wish I could freeze time and have these two girls live the simple life filled with laughter and love. . . Although as they grow, they may experience times of sadness, insecurity, or stress, they will never doubt the love they feel from me or how beautiful they are in my eyes. . . I will forever strive to show them how to see themselves as beautiful, important, and worthy through my example. On days when I don’t feel like loving myself, I will push through because they’re going to always be following my lead. Our kids are always watching. Are you showing yours how much you value yourself?
Thinking of buying these type of ice cream 🍨 since ice cream is my weakness!! Have you try it!
Thinking of buying these type of ice cream 🍨 since ice cream is my weakness!! Have you try it!
Amen! Keep moving forward!  Obstacles will come your way.. but giving up will just delayed you reaching your goals !! Just because there are a few set backs doesn’t mean you should give up! It just helps you learn what doesn’t work !
Amen! Keep moving forward! Obstacles will come your way.. but giving up will just delayed you reaching your goals !! Just because there are a few set backs doesn’t mean you should give up! It just helps you learn what doesn’t work !
I’m on day 5 of vacation. I haven’t made perfect choices and I have indulged, but I’m starting every day with my chocolate Shakeology. I said “no thank you” to cinnamon buns and bacon and sipped on my shake that’s like salad disguised as chocolate!!
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Are you looking for a delicious, nutritious, and simple breakfast option? Message me for all the details!
I’m on day 5 of vacation. I haven’t made perfect choices and I have indulged, but I’m starting every day with my chocolate Shakeology. I said “no thank you” to cinnamon buns and bacon and sipped on my shake that’s like salad disguised as chocolate!! . . Are you looking for a delicious, nutritious, and simple breakfast option? Message me for all the details!
3 years ago third pregnancies and finally got my rainbow baby ! My first born is a rainbow baby I didn’t know what it was until I google it ! -🌈A rainbow baby is a child born after a miscarriage, stillbirth, neonatal death or infant loss. -💗 well I had 2 miscarriages after having my first princess!! God is always good 💕 -My 👸🏻princess is turning 3 in December❄️
3 years ago third pregnancies and finally got my rainbow baby ! My first born is a rainbow baby I didn’t know what it was until I google it ! -🌈A rainbow baby is a child born after a miscarriage, stillbirth, neonatal death or infant loss. -💗 well I had 2 miscarriages after having my first princess!! God is always good 💕 -My 👸🏻princess is turning 3 in December❄️
Round 2 of the kit-kat brownies!! #treat #foodblogfeed #chocolateobsessed 🍫🍫
Salad is life and this 🥑 does it more perfect 😍💗 MY FAVORITE SALADs are from #wendys #salads #thebestonthego #saladlover
Look at this different👀 when I started this journey 🏃‍♀️and where I’m now !! I’m so proud of myself!!!💃Im closer to where I want to be ! .......😍Favorite quote today (DAY 1 or ONE DAY) is up to YOU! .....🙋🏻‍♀️I decided Day 1! 
If Your tried🚶🏻‍♀️of saying some day -want to start feeling better -having more energy -confident -just to kick anxiety butt like I did 
READY for a REAL CHANGE!! 🙅🏻‍♀️Than don’t waste time and reach out to me!!! 🤳🏻Comment or message!! I’ll tell you how I did it! And you can do it too! 👯‍♀️
Look at this different👀 when I started this journey 🏃‍♀️and where I’m now !! I’m so proud of myself!!!💃Im closer to where I want to be ! .......😍Favorite quote today (DAY 1 or ONE DAY) is up to YOU! .....🙋🏻‍♀️I decided Day 1! If Your tried🚶🏻‍♀️of saying some day -want to start feeling better -having more energy -confident -just to kick anxiety butt like I did READY for a REAL CHANGE!! 🙅🏻‍♀️Than don’t waste time and reach out to me!!! 🤳🏻Comment or message!! I’ll tell you how I did it! And you can do it too! 👯‍♀️
Celebrating World Breastfeeding Week! For something that felt like such a daunting task in the beginning, it has become one of the easiest parts of being a mother (other than teething 😲). It wouldn’t have become this easy without the support of an amazing lactation consulting team at South Shore Hospital, my husband, and an amazing group of seasoned mamas in a wonderful Facebook group!

#worldbreastfeedingweek
Celebrating World Breastfeeding Week! For something that felt like such a daunting task in the beginning, it has become one of the easiest parts of being a mother (other than teething 😲). It wouldn’t have become this easy without the support of an amazing lactation consulting team at South Shore Hospital, my husband, and an amazing group of seasoned mamas in a wonderful Facebook group! #worldbreastfeedingweek 
August 6 🍃I will start a 🍲clean week with other moms!👯‍♀️There will be 
Support 👭
Recipes 🥣
Workouts 🧘🏻‍♀️
And a being into a healthy start! First steps into a healthy lifestyle change! 
Just give your self a week! Being with a week !! Last day to join August 5!! Comment or send message for more information!! Did I forget to say It’s FREE!!
August 6 🍃I will start a 🍲clean week with other moms!👯‍♀️There will be Support 👭 Recipes 🥣 Workouts 🧘🏻‍♀️ And a being into a healthy start! First steps into a healthy lifestyle change! Just give your self a week! Being with a week !! Last day to join August 5!! Comment or send message for more information!! Did I forget to say It’s FREE!!
August 6 🍃I will start a 🍲clean week with other moms!👯‍♀️There will be 
Support 👭
Recipes 🥣
Workouts 🧘🏻‍♀️
And a being into a healthy start! First steps into a healthy lifestyle change! 
Just give your self a week! Being with a week !! Last day to join August 5!! Comment or send message for more information!!
August 6 🍃I will start a 🍲clean week with other moms!👯‍♀️There will be Support 👭 Recipes 🥣 Workouts 🧘🏻‍♀️ And a being into a healthy start! First steps into a healthy lifestyle change! Just give your self a week! Being with a week !! Last day to join August 5!! Comment or send message for more information!!
Audrey picked out a boogie board to bring to the cape. She was so excited about it when we brought it home that she was trying to use it in the living room and begging her dad to drag her around the house. .
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The second we brought it to the beach, her fear set in and she wanted nothing to do with it. After awhile we let it go and just decided that she’ll either warm up to it as the week goes on or we will save it for next year. .
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While walking back to the house, Adam said “I wish she’d just get on it because I know she would love it once she got past the fear,” or something along those lines. .
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What he said got me thinking. How many things am I missing out on because of fear? What if I said “yes” more often than “no”? .
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What’s something you can say “yes” to today? If you’re ready to say “yes” to a healthier life, reach out!
Audrey picked out a boogie board to bring to the cape. She was so excited about it when we brought it home that she was trying to use it in the living room and begging her dad to drag her around the house. . . The second we brought it to the beach, her fear set in and she wanted nothing to do with it. After awhile we let it go and just decided that she’ll either warm up to it as the week goes on or we will save it for next year. . . While walking back to the house, Adam said “I wish she’d just get on it because I know she would love it once she got past the fear,” or something along those lines. . . What he said got me thinking. How many things am I missing out on because of fear? What if I said “yes” more often than “no”? . . What’s something you can say “yes” to today? If you’re ready to say “yes” to a healthier life, reach out!
One thing I love about doing my workouts at home...I can stay in my jammies if I want to...and today I did just that!!!
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Recovery day for us today equals a good stretch and this program comes with 2 separate videos so your brain doesn’t have to think so early in the morning...it also equals no need for a bra to keep the girls under control 😁
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I can’t believe we’re already half way though our 3rd week of this program...we’re getting stronger...feeling more energized...and just overall awesome!!
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IF YOU BELIEVE IN YOURSELF ANYTHING IS POSSIBLE!!
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Have a wonderful day!!💞
One thing I love about doing my workouts at home...I can stay in my jammies if I want to...and today I did just that!!! . Recovery day for us today equals a good stretch and this program comes with 2 separate videos so your brain doesn’t have to think so early in the morning...it also equals no need for a bra to keep the girls under control 😁 . I can’t believe we’re already half way though our 3rd week of this program...we’re getting stronger...feeling more energized...and just overall awesome!! . IF YOU BELIEVE IN YOURSELF ANYTHING IS POSSIBLE!! . Have a wonderful day!!💞
HOW TO HAVE A BEACH BODY
1. Have a body.
2. Go to the beach.
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In all seriousness, I think this is the first time since I was 16 where I’m intentionally posing for a photo in a bikini. I’ve always been filled with self doubt, especially at the beach where there are so many people to compare my body to.
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Starting right now I am going to be proud of my beach body no matter what it’s looking like. This beach body carried two babies, recovered from two c-sections, and is now gaining strength that I’ve never had.
HOW TO HAVE A BEACH BODY 1. Have a body. 2. Go to the beach. . . . In all seriousness, I think this is the first time since I was 16 where I’m intentionally posing for a photo in a bikini. I’ve always been filled with self doubt, especially at the beach where there are so many people to compare my body to. . . . Starting right now I am going to be proud of my beach body no matter what it’s looking like. This beach body carried two babies, recovered from two c-sections, and is now gaining strength that I’ve never had.
Transformation Tuesday! This Hilary she got up and moving stopped making excuses and got it done!! So proud of this girly💪🏻 when you stop making excuses and just go after your goals ! Your excuse Fade in the background!  Want to be the next Hilary ?  Reach out to me by comment below or DM !! Your the only one that can change your mind and body, you have the power!!
Transformation Tuesday! This Hilary she got up and moving stopped making excuses and got it done!! So proud of this girly💪🏻 when you stop making excuses and just go after your goals ! Your excuse Fade in the background! Want to be the next Hilary ? Reach out to me by comment below or DM !! Your the only one that can change your mind and body, you have the power!!
Hungry? We’ve got samples for you!!! Come by Gourmet Garage TriBeCa (366 Broadway) today from 12-3 and see why all of these people look so happy! #samples #cookies #brownies #demo #happy #yum #tuesday #friends #neighbors #tribeca #nyc #newyork #broadway #snack #taste #tasty #snack #break #gourmet #chocolatechips #chocolateobsessed #chocolate #gourmetgarage @gourmetgarage
I made chocolate cheesecake filling with a Lily's SF baking chips for dessert this week, and I'm obsessed! I used a cookie scoop to make individual servings, but next time I'm thinking I'll make an actual cheesecake with @gooddeesmix crumbled brownies as the crust. 🍫#keto #ketotreats #ketodessert #ketogram #ketoaf #chocolateobsessed #ketofam #ketoyum
If you can dream it you can reach it!! Pregnancy number 2 love these pictures I will treasure them always!! Photo by @button_22
If you can dream it you can reach it!! Pregnancy number 2 love these pictures I will treasure them always!! Photo by @button_22
We’re on wake up #3 right now and as exhausted as I may be, there’s going to be a day when these babies are all grown up and don’t need their mama in the middle of the night anymore. ❤️
We’re on wake up #3  right now and as exhausted as I may be, there’s going to be a day when these babies are all grown up and don’t need their mama in the middle of the night anymore. ❤️
It's not fun but it's necessary. Getting my boobs squished isn't top of my list of "fun" things to do but I make it a priority.
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Cancer is an ugly foe that has touched everyone in some way, including me. I've lost too many family members and friends to the big C, and I'm taking every precaution that I can to stay ahead of the game.
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#breastcancerawarenesseveryday #cancersucks #getscreened #takecareofyourself #hotmessexpress #totallyfearless #postpartem #rainbowbabies #momoftwo #wahm #kentuckygirl #smalltownmom #momoftoddlers #artist #tomboy #graphicdesigner #christianmom #miscarriage #momoftoddlers #weightloss #winelover #chocolateobsessed #lakebum #21dayfixresults #lifehacker #bossmom #formerathlete #womanup #aclrecovery
It's not fun but it's necessary. Getting my boobs squished isn't top of my list of "fun" things to do but I make it a priority. . Cancer is an ugly foe that has touched everyone in some way, including me. I've lost too many family members and friends to the big C, and I'm taking every precaution that I can to stay ahead of the game. . . . #breastcancerawarenesseveryday  #cancersucks  #getscreened  #takecareofyourself  #hotmessexpress  #totallyfearless  #postpartem  #rainbowbabies  #momoftwo  #wahm  #kentuckygirl  #smalltownmom  #momoftoddlers  #artist  #tomboy  #graphicdesigner  #christianmom  #miscarriage  #momoftoddlers  #weightloss  #winelover  #chocolateobsessed  #lakebum  #21dayfixresults  #lifehacker  #bossmom  #formerathlete  #womanup  #aclrecovery 
My brother’s birthday was a month ago, but as soon as he walked in the door to visit us Jay R reminded him that we never  had cake to celebrate his birthday (yes, he’s totally my kid, all about the sweets!).🎂And the best part, my program allows for treats, so I got to have the cake, and eat it too.😉
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#birthday #33 #celebrate #birthdaycake #birthdayfun #uncle #nephews #delicious #chocolatelover #chocolateaddict #chocolateobsessed #chocolatecake #myboys #23weekspregnant #23weeks #pregnancycravings #pregnancy #familylove #family #love
My brother’s birthday was a month ago, but as soon as he walked in the door to visit us Jay R reminded him that we never had cake to celebrate his birthday (yes, he’s totally my kid, all about the sweets!).🎂And the best part, my program allows for treats, so I got to have the cake, and eat it too.😉 • • • • • • #birthday  #33  #celebrate  #birthdaycake  #birthdayfun  #uncle  #nephews  #delicious  #chocolatelover  #chocolateaddict  #chocolateobsessed  #chocolatecake  #myboys  #23weekspregnant  #23weeks  #pregnancycravings  #pregnancy  #familylove  #family  #love