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Can you believe it’s week 25 of 2018 already? While we’re at it, it’s the 169th day and there’s 196 more days until we welcome 2019 😲 (Can you tell I love numbers? 🙄) Time is REALLY flying by... which reminds me why I need to slow down sometimes and live more in the moment. How is your 2018 treating you so far? I have to say I’m quite happy with how I’ve been smashing my goals, one at a time. 🎉 I’m really enjoying this journey to become stronger, healthier and fitter. Working on yourself is really the best gift you can give yourself, remember that 🎁 -
I’m off to meet my lovely friend @outdoorsmama very soon but I’ve already smashed a workout. Today was mainly cardio with @msjeanettejenkins A 47-minute workout, burning 381 calories 🔥 Starting Monday on the right note, I say 🤩💪
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Okay, so what is in this picture... A few days ago I was recipe testing and I posted a sneak peek. You guys got the main ingredient RIGHT 😁 - LEMON CHICKPEA BAKES inspired by Nicole from @cookingforkeeps 😋 I have to admit, I did have a problem with them breaking so much. I’m blaming it on the fact that I used Canned Chickpeas and I might not have drained them as well as I should have 🤔 I will definitely try this recipe again as I absolutely loved the taste and I will share my results here. These would make such lovely appetizers when having guests over! - 
For those who still would like the recipe, here it goes 👇
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INGREDIENTS for 10 Chickpea Bakes:
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🍃367 grams chickpeas/garbanzo beans
🍃20 grams chopped baby spinach
🍃1 slice wholewheat toasted bread as breadcrumbs 🍃6 cloves of garlic
🍃40 grams onion
🍃Juice of 1/2 a lemon
🍃1 egg
🍃25 grams Pine Nuts
🍃22 grams Dijon Mustard
🍃2 tbsp & 1 tsp Olive Oil
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METHOD:
1. Preheat oven to 200C. Place a baking sheet in the oven.
2. Heat a small non-stick pan and add 1 tsp olive oil, onions, garlic & 1/4 tsp salt. Saute until onions & garlic have softened. Transfer to a bowl and let it cool. Wipe pan clean and toast pine nuts over low heat. Be careful not to burn. 
3. Add chickpeas to food processor and pulse until they are in tiny pieces, but not pureed. You do want a bit of texture. 
4. Transfer chickpeas to a bowl. Add onion
Can you believe it’s week 25 of 2018 already? While we’re at it, it’s the 169th day and there’s 196 more days until we welcome 2019 😲 (Can you tell I love numbers? 🙄) Time is REALLY flying by... which reminds me why I need to slow down sometimes and live more in the moment. How is your 2018 treating you so far? I have to say I’m quite happy with how I’ve been smashing my goals, one at a time. 🎉 I’m really enjoying this journey to become stronger, healthier and fitter. Working on yourself is really the best gift you can give yourself, remember that 🎁 - I’m off to meet my lovely friend @outdoorsmama very soon but I’ve already smashed a workout. Today was mainly cardio with @msjeanettejenkins A 47-minute workout, burning 381 calories 🔥 Starting Monday on the right note, I say 🤩💪 - Okay, so what is in this picture... A few days ago I was recipe testing and I posted a sneak peek. You guys got the main ingredient RIGHT 😁 - LEMON CHICKPEA BAKES inspired by Nicole from @cookingforkeeps 😋 I have to admit, I did have a problem with them breaking so much. I’m blaming it on the fact that I used Canned Chickpeas and I might not have drained them as well as I should have 🤔 I will definitely try this recipe again as I absolutely loved the taste and I will share my results here. These would make such lovely appetizers when having guests over! - For those who still would like the recipe, here it goes 👇 - INGREDIENTS for 10 Chickpea Bakes: - 🍃367 grams chickpeas/garbanzo beans 🍃20 grams chopped baby spinach 🍃1 slice wholewheat toasted bread as breadcrumbs 🍃6 cloves of garlic 🍃40 grams onion 🍃Juice of 1/2 a lemon 🍃1 egg 🍃25 grams Pine Nuts 🍃22 grams Dijon Mustard 🍃2 tbsp & 1 tsp Olive Oil 🍃 - METHOD: 1. Preheat oven to 200C. Place a baking sheet in the oven. 2. Heat a small non-stick pan and add 1 tsp olive oil, onions, garlic & 1/4 tsp salt. Saute until onions & garlic have softened. Transfer to a bowl and let it cool. Wipe pan clean and toast pine nuts over low heat. Be careful not to burn. 3. Add chickpeas to food processor and pulse until they are in tiny pieces, but not pureed. You do want a bit of texture. 4. Transfer chickpeas to a bowl. Add onion
Monday vibes, thinking about my tasty chickpea and spinach curry I had at the weekend 😍 #curry #vegan #veganrecipes #lovefood #healthylifestyle #healthydinner #chickpeas #eatarainbow  #awayoflife #healthyheart #goodfood #simple @the_foodie_mum_ @veguary.co @thevegansociety_ #goodforthesoul
Ways to include Super Seeds daily
Seeds are small but packed with nutrition. They have many benefits including: source of essential fats, plant protein, fibre and plant sterols (which act as antioxidants). Hemp seed powder consists of complete protein and has a gourmet, nutty flavour. Chia seeds and flaxseed powder have a neutral flavour and are very high in omega-3 fatty acids. 
#workworkwork  #healthyfood #yummigood #healthychoices #life #together #healthyfoodme  #healthysnacks  #healthy #health #healthydessert #healthyrecipe #foodie #vegan #chickpeas #vegetarianbreakfast  #todaysbreakfast #vitaminb12  #detoxtea #plentyofwater
Ways to include Super Seeds daily Seeds are small but packed with nutrition. They have many benefits including: source of essential fats, plant protein, fibre and plant sterols (which act as antioxidants). Hemp seed powder consists of complete protein and has a gourmet, nutty flavour. Chia seeds and flaxseed powder have a neutral flavour and are very high in omega-3 fatty acids. #workworkwork  #healthyfood  #yummigood  #healthychoices  #life  #together  #healthyfoodme  #healthysnacks  #healthy  #health  #healthydessert  #healthyrecipe  #foodie  #vegan  #chickpeas  #vegetarianbreakfast  #todaysbreakfast  #vitaminb12  #detoxtea  #plentyofwater 
Our Australian grown organic chickpeas are on special this week for $12kg!

Try this beautiful warming chickpea Chana masala by @rainbowplantlife Check out our Facebook page for the recipe. 😋
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#chickpeas #curry #organicchickpeas #chanamasala #visitcaloundra #caloundra #thesource #cleaneating#heathy #wastefree #nowaste #shop#shoplocal #organic#thesourcebulkfoods #sunshinecoast#sunnycoast #foodie #buywhatyouneed#lifestyle #cooking #foodieheaven#thesourcecaloundra #heresmyfood#foodielife #foodlover #foodpics#deliciouse
Our Australian grown organic chickpeas are on special this week for $12kg! Try this beautiful warming chickpea Chana masala by @rainbowplantlife Check out our Facebook page for the recipe. 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chickpeas  #curry  #organicchickpeas  #chanamasala  #visitcaloundra  #caloundra  #thesource  #cleaneating #heathy  #wastefree  #nowaste  #shop #shoplocal  #organic #thesourcebulkfoods  #sunshinecoast #sunnycoast  #foodie  #buywhatyouneed #lifestyle  #cooking  #foodieheaven #thesourcecaloundra  #heresmyfood #foodielife  #foodlover  #foodpics #deliciouse 
Looking for some lunch or dinner inspiration? What about just buying a bunch of vegetables and roast them in the oven and throw it all together with some salad or ovenbaked chickpeas? 
It’s super easy and really tasty, and SO good for you and your body! 🙌🏼🌱🥕🍠🥦
#food #foodasmedicine #health #healthyfood #nutrition #vegetables #salad #chickpeas #spinach #broccoli #aubergine #sweetpotato #fuelyourbody #feelgood #tromborgshelsetips #helse #helsetips #sundhed #holistisk #holistisksundhed #holistiskskønhed #holistic #holistichealth #holisticbeauty #holisticliving #grateful #foodinspiration #foodinspo
Looking for some lunch or dinner inspiration? What about just buying a bunch of vegetables and roast them in the oven and throw it all together with some salad or ovenbaked chickpeas? It’s super easy and really tasty, and SO good for you and your body! 🙌🏼🌱🥕🍠🥦 #food  #foodasmedicine  #health  #healthyfood  #nutrition  #vegetables  #salad  #chickpeas  #spinach  #broccoli  #aubergine  #sweetpotato  #fuelyourbody  #feelgood  #tromborgshelsetips  #helse  #helsetips  #sundhed  #holistisk  #holistisksundhed  #holistiskskønhed  #holistic  #holistichealth  #holisticbeauty  #holisticliving  #grateful  #foodinspiration  #foodinspo 
Kuskussalaatti, kastikkeena vegaaninen Auran majoneesi.  #veganfood #vegaaninen  #vegaanihaaste #vegan #salad #chickpeas #couscous #auranvegaanimajoneesi
Winter warmers: ask for vindaloo flavours 🌶♨️ Chickpeas spinach | Butter Chicken | Daal tadka | Rice: reigning your taste buds 😊

#chickpeas #butterchicken #daal #rice #melbournefoodies #indianfoodlovers #nepaleserestaurant #foodies #curry🍛 #dinnerideas
Two of the foods i can't eat right now on the FODMAP diet are chickpeas and garlic... so that means hummus right? (😭)
Well turns out that you can eat up to 1/4c of chickpeas but only if they're from a can. The fodmaps leach onto the liquid brine leaving the actual legume with very little. So i made my own hummus today and used garlic infused oil to flavour it. Garlic's fodmaps are water soluble so if i fry garlic in oil then remove the actual garlic pieces I'm left with delicious garlicy oil without the fodmaps. Crazy learning so much about food and how it affects the body. So fascinating! Ps. This is the best hummus I've ever eaten 🌱
Two of the foods i can't eat right now on the FODMAP diet are chickpeas and garlic... so that means hummus right? (😭) Well turns out that you can eat up to 1/4c of chickpeas but only if they're from a can. The fodmaps leach onto the liquid brine leaving the actual legume with very little. So i made my own hummus today and used garlic infused oil to flavour it. Garlic's fodmaps are water soluble so if i fry garlic in oil then remove the actual garlic pieces I'm left with delicious garlicy oil without the fodmaps. Crazy learning so much about food and how it affects the body. So fascinating! Ps. This is the best hummus I've ever eaten 🌱
🍆🌱Savoury semolina porridge with chickpea dukkah, eggplant fenugreek cream, alfalfa sprouts, coconut cream and beetroot!
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Semolina is such an awesome grit to cook with, but I never use it enough!🙌 It normally gets pushed to the back of the cupboard until I come across a semolina recipe, and then remember to use it 😂.
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My ultimate favourite grit, however, is polenta (cornmeal)!🙆 I love the sweet taste of corn that it gives to both sweet and savoury recipes! 🌽
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What's your favourite grit? Let me know in the comments!👇
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#vegan #veganfood #veganfoodshare #veganfoodporn #foodie #whatveganseat #plantbased #foodphotography #foodblogger #healthyfoodshare #eattheworld #porridge #chickpeas #buzzfeast #heresmyfood #foodporn #foodpics #foodlover #dailyfoodfeed #breakfast #smoothie #vegangirl #health #f52grams #onthetable #thefeedfeed #igfood #instagood #detox #smoothiebowl
🍆🌱Savoury semolina porridge with chickpea dukkah, eggplant fenugreek cream, alfalfa sprouts, coconut cream and beetroot! . Semolina is such an awesome grit to cook with, but I never use it enough!🙌 It normally gets pushed to the back of the cupboard until I come across a semolina recipe, and then remember to use it 😂. . My ultimate favourite grit, however, is polenta (cornmeal)!🙆 I love the sweet taste of corn that it gives to both sweet and savoury recipes! 🌽 . What's your favourite grit? Let me know in the comments!👇 . . . . . . . . . . #vegan  #veganfood  #veganfoodshare  #veganfoodporn  #foodie  #whatveganseat  #plantbased  #foodphotography  #foodblogger  #healthyfoodshare  #eattheworld  #porridge  #chickpeas  #buzzfeast  #heresmyfood  #foodporn  #foodpics  #foodlover  #dailyfoodfeed  #breakfast  #smoothie  #vegangirl  #health  #f52grams  #onthetable  #thefeedfeed  #igfood  #instagood  #detox  #smoothiebowl 
Beans & pulses are great sources of protein, they’re also fab for stretching food further: throw in to casseroles, stews & soups to provide extra nutrients and bulk out meals. They’re also excellent sources of fibre, B vitamins, iron, potassium and they are low in fat too!
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#meatfreemonday #vegetarian #vegetarianfood #vegetarianmeals #beans #pulses #mixedbeans #lentils #chickpeas #blackbeans #borlottibeans #butterbeans #cannelinibeans #organic #kidneybeans #healthyfood #foodbank #eustonfoodbank #veggiefood
Beans & pulses are great sources of protein, they’re also fab for stretching food further: throw in to casseroles, stews & soups to provide extra nutrients and bulk out meals. They’re also excellent sources of fibre, B vitamins, iron, potassium and they are low in fat too! . . . #meatfreemonday  #vegetarian  #vegetarianfood  #vegetarianmeals  #beans  #pulses  #mixedbeans  #lentils  #chickpeas  #blackbeans  #borlottibeans  #butterbeans  #cannelinibeans  #organic  #kidneybeans  #healthyfood  #foodbank  #eustonfoodbank  #veggiefood 
This was the absolutely delicious base of a healthier cream of tomato soup that made last week.

I added chickpeas to boost the protein content of the soup so that it could be a more substantial meal.

Once cooked this mixture was blended till smooth and milk was added. 
This recipe will be distributed via my weekly newsletter on Friday. Sign up if you’d like to receive it - www.thebalancedbody.com.au

#soup #chickpeas #tomatoes #vegetables #amateurfoodphotography #foodphotography #quickmeals #homecooking #healthymeal #nourish #health #instahealth #food #instafood #feedfeed
This was the absolutely delicious base of a healthier cream of tomato soup that made last week. I added chickpeas to boost the protein content of the soup so that it could be a more substantial meal. Once cooked this mixture was blended till smooth and milk was added. This recipe will be distributed via my weekly newsletter on Friday. Sign up if you’d like to receive it - www.thebalancedbody.com.au #soup  #chickpeas  #tomatoes  #vegetables  #amateurfoodphotography  #foodphotography  #quickmeals  #homecooking  #healthymeal  #nourish  #health  #instahealth  #food  #instafood  #feedfeed 
Como si los años no hubieran pasado.. En el video (2013), en el escenario (2018). Revivir este momento fue increiblemente bonito y imposible no emocionarse. CHICKPEAS! ❤ #remember #chickpeas #always @aidaligero @tina_marti @neusisflow
Como si los años no hubieran pasado.. En el video (2013), en el escenario (2018). Revivir este momento fue increiblemente bonito y imposible no emocionarse. CHICKPEAS! ❤ #remember  #chickpeas  #always  @aidaligero @tina_marti @neusisflow
Something new for breakfast! I bake these in advance and store them up to two or three days in the fridge. Just rewarm them in a pan before serving.
CHICKPEA CARROT BREAKFAST BALLS
www.fraukeayar.com
#chickpeas #carrots #turmeric #feta #breakfast #Kichererbsen #Karotten #Kurkuma #Frühstück
#healthy #healthylifestyle #healthyeating #healthyfood #healthyrecipes #healthychoices #healthycooking #easyrecipes
#gesund #gesunderlebensstil #gesundessen #gesundeernährung #gesunderezepte #gesundkochen #gesundleben #gesundeküche #einfacherezepte
Something new for breakfast! I bake these in advance and store them up to two or three days in the fridge. Just rewarm them in a pan before serving. CHICKPEA CARROT BREAKFAST BALLS www.fraukeayar.com #chickpeas  #carrots  #turmeric  #feta  #breakfast  #Kichererbsen  #Karotten  #Kurkuma  #Frühstück  #healthy  #healthylifestyle  #healthyeating  #healthyfood  #healthyrecipes  #healthychoices  #healthycooking  #easyrecipes  #gesund  #gesunderlebensstil  #gesundessen  #gesundeernährung  #gesunderezepte  #gesundkochen  #gesundleben  #gesundeküche  #einfacherezepte 
But what about protein? Here is some big news: that #wheyprotein you drink, comes from cows right? Where do cows get their protein from? Yep you guessed it... grass. All protein roads lead back to plants. Take chickpeas for example: 100g of #chickpeas = 19g of protein. They also contain all 7 amino acids 😮 so save yourself £150? A month, buy a processor, and smash together #hummus for 50p a portion! Recipes coming soon I don’t use lemon or lime juice in mine #mma #bjj #bjjlifestyle #training #proteinshake #protein  #veganprotein #veganhack #vegan #plantprotein #plantbaseddiet #strengthandconditioning #lifting #plantbasedpower #plantbasedcooking #plantbaseddiet #veganfood #mmatraining #racer #fighter #baller #healthylifestyle #healthyeating #healthychoices #cheapvegan #cheapdiet #veganbodybuilding
But what about protein? Here is some big news: that #wheyprotein  you drink, comes from cows right? Where do cows get their protein from? Yep you guessed it... grass. All protein roads lead back to plants. Take chickpeas for example: 100g of #chickpeas  = 19g of protein. They also contain all 7 amino acids 😮 so save yourself £150? A month, buy a processor, and smash together #hummus  for 50p a portion! Recipes coming soon I don’t use lemon or lime juice in mine #mma  #bjj  #bjjlifestyle  #training  #proteinshake  #protein  #veganprotein  #veganhack  #vegan  #plantprotein  #plantbaseddiet  #strengthandconditioning  #lifting  #plantbasedpower  #plantbasedcooking  #plantbaseddiet  #veganfood  #mmatraining  #racer  #fighter  #baller  #healthylifestyle  #healthyeating  #healthychoices  #cheapvegan  #cheapdiet  #veganbodybuilding 
Check out @change4lifeuk for great recipe ideas. This #meatfreemonday why not give making your own falafels a go!
 https://www.nhs.uk/change4life/recipes/falafels-recipe

#vegetarian #meatfree #falafel #chickpeas #protein #healthylunch #healthydinner #salad #thebariatricconsultancy #4healthyweight #whyweight #weightloss #health #nutrition #healthandwellbeing #healthylifestyle
The popular HUMMOUS dip in the making 😍😋👌
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FOLLOW:👉 @my_passion_food .
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Credit/repost: @wahed_falafel .
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#Hummous #dip #amazing #delicious #popular #side #with #all #foods #yum #yummyinmytummy #chickpeas #tahini #lemon #garlic #perfection #food #foodporn #instagood #instalike #instafood #foodblog #foodstagram #foodtime #lovefood #foodlove #foodlover #mypassionfood 🙌
Wir hätten da noch was für den WM-Marathon vor dem Fernseher: Kichererbsenchips mit Rosmarin von De Rit! ❤️
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#reformstark #soulfood #healthy #reformhaus #vegan #snack #kichererbsen #chickpeas #chips #rosemary #rosmarin #delicious #yummy #recipeoftheday #tasty #soulfood #weekendmood #snacktime #derit
I did some interesting lunch prep last night that threw together bits lurking in the fridge. Feat: cottage cheese, feta, red pepper hummus, spinach salad, tomato salad (lots of basil) and an interesting smashed chickpea concoction with lots of Cajun spices. .
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I love chickpeas in any form - this lot is made from a tin and tastes like a deconstructed falafel :)
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(I added some pea protein powder to the chickpeas which explains the scrambled egg style look. I’ve never tried this before so will see how it goes..)
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#tomatoes#basil#oliveoil#simple#snack#chickpeas#hummus#cottagecheese#feta#spinach#plumtomatoes#salad#italianfood#fitness#fitnessjourney#summer#happy#instagood#naturalfood#healthylife#clean#instafit#instafitness#progress#instafood#foodie#healthyfoodie#saladselfie#lunchprep#glutenfree
I did some interesting lunch prep last night that threw together bits lurking in the fridge. Feat: cottage cheese, feta, red pepper hummus, spinach salad, tomato salad (lots of basil) and an interesting smashed chickpea concoction with lots of Cajun spices. . . I love chickpeas in any form - this lot is made from a tin and tastes like a deconstructed falafel :) . . (I added some pea protein powder to the chickpeas which explains the scrambled egg style look. I’ve never tried this before so will see how it goes..) . . #tomatoes #basil #oliveoil #simple #snack #chickpeas #hummus #cottagecheese #feta #spinach #plumtomatoes #salad #italianfood #fitness #fitnessjourney #summer #happy #instagood #naturalfood #healthylife #clean #instafit #instafitness #progress #instafood #foodie #healthyfoodie #saladselfie #lunchprep #glutenfree 
Hello Lovelies, Hummus - a big love in our family and another recipe I made with my friend Sandy @sandymeyerwoelden for the whole crowd! 
Love, Verena 😘
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Hallo Ihr Lieben, in unserer Familie herrscht grosse Hummus-Liebe! Und ich hab das Rezept auch mit meiner Freundin Sandy @sandymeyerwoelden gemacht - für die ganze Crew, da haben wirklich alle gerne gedippt!☺️
Hier das Rezept:
Zutaten: 
1 Glas Kichererbsen 
3 EL Tahini 
Saft 1/2 Zitrone 
1 Knoblauchzehe 
1 Prise Zucker
2 EL Olivenöl 
1-2 TL Salz 
1/2 TL Kreuzkümmel 
1/2 TL Paprikapulver
2-3 Prisen Pfeffer
Zubereitung: 
Die Kichererbsen abtropfen und mit allen anderen Zutaten in einen Mixer/Food Processor geben. 
Gut mixen und ggf etwas Kichererbsenwasser dazugeben, bis es cremig genug ist. 
Mit Salz und Pfeffer abschmecken. 
Eure Verena 
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#hummus #dip #vegan #twins #chickpeas  #healthy #gatheringslikethese #f52grams #foodpic #veganfood #food #healthy #veganburger #summer #bestofvegan #foods4thought #sweatwithkayla #thatsdarling #wholefoodfavs #healthysnacks #beautifulcuisines #feedfeed #lovefood #swissblogger #veganblogger
Hello Lovelies, Hummus - a big love in our family and another recipe I made with my friend Sandy @sandymeyerwoelden for the whole crowd! Love, Verena 😘 ************ Hallo Ihr Lieben, in unserer Familie herrscht grosse Hummus-Liebe! Und ich hab das Rezept auch mit meiner Freundin Sandy @sandymeyerwoelden gemacht - für die ganze Crew, da haben wirklich alle gerne gedippt!☺️ Hier das Rezept: Zutaten: 1 Glas Kichererbsen 3 EL Tahini Saft 1/2 Zitrone 1 Knoblauchzehe 1 Prise Zucker 2 EL Olivenöl 1-2 TL Salz 1/2 TL Kreuzkümmel 1/2 TL Paprikapulver 2-3 Prisen Pfeffer Zubereitung: Die Kichererbsen abtropfen und mit allen anderen Zutaten in einen Mixer/Food Processor geben. Gut mixen und ggf etwas Kichererbsenwasser dazugeben, bis es cremig genug ist. Mit Salz und Pfeffer abschmecken. Eure Verena __________________ _______________ _________________ #hummus  #dip  #vegan  #twins  #chickpeas  #healthy  #gatheringslikethese  #f52grams  #foodpic  #veganfood  #food  #healthy  #veganburger  #summer  #bestofvegan  #foods4thought  #sweatwithkayla  #thatsdarling  #wholefoodfavs  #healthysnacks  #beautifulcuisines  #feedfeed  #lovefood  #swissblogger  #veganblogger 
Guten Morgen ✨wünsche euch einen schönen #motivationmonday, auf dass er nicht all zu lang sein mag 😜 
Zum Frühstück gab‘s die Reste vom Wochenende #kichererbsencookiedough ❤️ diesmal als Stracciatella Variante (Stracciatella Whey) 
Rezept
1 Dose Kichererbsen (Edeka) abwaschen und 5 min kochen. Abkühlen lassen. In den Mixer geben.
150g Magerquark
5 getrocknete Datteln
20g Vanille Protein (für normale Variante, hier mit Stacciatella)
Vanille Konzentrat 
15g Mandelmehl 
1 TL Honig 🍯 
und etwas Milch zusammen mixen.
Topping drauf, ich hab Pekannüsse, Cashew Kerne, Goji Beeren, Cranberrys und eine Ecke Schoki genommen, fertig 😊👍🏽
!!! Achtet unbedingt darauf dass die Kichererbsen nicht salzig sind, sonst wird’s ecklig !!!😝
#selfmade #cookiedough #healthy #healthyeating #chickpeas #yummi #yummy #delish #tasty #clean #cleaneating #eathealthy #highcarb #highprotein #food #foodporn #foodie #cooking #fitfood #fitfoodie #highprotein #fitfood #breakfast #breakfastbowl #protein #carbs #latergram #potd #picoftheday
Guten Morgen ✨wünsche euch einen schönen #motivationmonday , auf dass er nicht all zu lang sein mag 😜 Zum Frühstück gab‘s die Reste vom Wochenende #kichererbsencookiedough  ❤️ diesmal als Stracciatella Variante (Stracciatella Whey) Rezept 1 Dose Kichererbsen (Edeka) abwaschen und 5 min kochen. Abkühlen lassen. In den Mixer geben. 150g Magerquark 5 getrocknete Datteln 20g Vanille Protein (für normale Variante, hier mit Stacciatella) Vanille Konzentrat 15g Mandelmehl 1 TL Honig 🍯 und etwas Milch zusammen mixen. Topping drauf, ich hab Pekannüsse, Cashew Kerne, Goji Beeren, Cranberrys und eine Ecke Schoki genommen, fertig 😊👍🏽 !!! Achtet unbedingt darauf dass die Kichererbsen nicht salzig sind, sonst wird’s ecklig !!!😝 #selfmade  #cookiedough  #healthy  #healthyeating  #chickpeas  #yummi  #yummy  #delish  #tasty  #clean  #cleaneating  #eathealthy  #highcarb  #highprotein  #food  #foodporn  #foodie  #cooking  #fitfood  #fitfoodie  #highprotein  #fitfood  #breakfast  #breakfastbowl  #protein  #carbs  #latergram  #potd  #picoftheday 
Focaccia Pizza with chickpea cheese!!! 😋😋😋 From Tarts Bakery #basil #olives #chickpeas #cheese #tomatoes #vegan #love #noanimalsharmed #compassion #pleasestopeatinganimals #bread #auckland #nz
#Repost @veganbysomi
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It’s on days like today that I appreciate batch cooking at the weekend. Remember the chickpeas I posted on Sunday morning? Well, here they are again and this time on toast with 🥑
Fibre✔️
Protein✔️
Complex carbs✔️
Iron✔️
Magnesium✔️
Vitamin B6✔️
Satiation 😜✔️
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There isn’t as much 🥑 as it looks, I’m just trying to use up what I have especially since I’m also cutting down on fats again. If you follow my other page @wellnesswithsomi you know I’ve been dealing with unusual-for-me bloating because I spent about 10 days eating way too much fat in my diet. I just don’t handle a high-fat diet anymore...I’m feeling much better now though 🙏🏽
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As a side note and because this is one of my FAQ, a key reason why you maybe experiencing bloating on a plant-based diet is not chewing your food properly. I am actually guilty of this, I’m usually rushing to do something else after eating or doing something while eating so I don’t think I chew my food more than 5 times before swallowing - ridiculous I know.
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The problem is that you can’t always get away with this when eating whole foods. There’s way too much fibre for that. You need to help your stomach out by chewing each mouthful at least 20-30 times so that your stomach is not overworked trying to digest large pieces of food. Usually those large pieces end up getting fermented by bacteria and that’s what causes the bloating, burping, and flatulence...
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#toasttuesday #chickpeas #wholefoodsdiet
#Repost  @veganbysomi ・・・ It’s on days like today that I appreciate batch cooking at the weekend. Remember the chickpeas I posted on Sunday morning? Well, here they are again and this time on toast with 🥑 Fibre✔️ Protein✔️ Complex carbs✔️ Iron✔️ Magnesium✔️ Vitamin B6✔️ Satiation 😜✔️ - There isn’t as much 🥑 as it looks, I’m just trying to use up what I have especially since I’m also cutting down on fats again. If you follow my other page @wellnesswithsomi you know I’ve been dealing with unusual-for-me bloating because I spent about 10 days eating way too much fat in my diet. I just don’t handle a high-fat diet anymore...I’m feeling much better now though 🙏🏽 - As a side note and because this is one of my FAQ, a key reason why you maybe experiencing bloating on a plant-based diet is not chewing your food properly. I am actually guilty of this, I’m usually rushing to do something else after eating or doing something while eating so I don’t think I chew my food more than 5 times before swallowing - ridiculous I know. - The problem is that you can’t always get away with this when eating whole foods. There’s way too much fibre for that. You need to help your stomach out by chewing each mouthful at least 20-30 times so that your stomach is not overworked trying to digest large pieces of food. Usually those large pieces end up getting fermented by bacteria and that’s what causes the bloating, burping, and flatulence... ............... #toasttuesday  #chickpeas  #wholefoodsdiet 
It’s a Chickpea Masala Dahl kinda of day 💕 Spicy ginger, chickpeas, tomatoes and onions with purple carrot noodles! The perfect meal for the cooler weather on a budget .
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#curry #chickpea #dahl #indianfood #spicy #ginger #chickpeas #carrot #healthyfood #healthyeating #winterfood #warmingfoods #chickpea #spices #nutrition #nutritionist #realfood #wholefood #wholespices
#repost @eat_like_repeat with @get_repost
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Trying to go healthy but crave something delicious? Filos has got you covered. 
In the picture, goodness of avocado and chickpeas for some yummy in your tummy 😇
#salad #saladbowl #yumminess #chickpeas #tomatoes #healthylifestyle #healthyfood #nomnomnom #foodphotography #beautifulcuisines #eeeeeats #foodblogger #foodtalkindia #foodnetwork #salads #buzzfeed #feast #foodlover #café #foodgasm #cleaneats #createcommune #createexplore #eatclean #foodie #foodtrip #healthyeating #foodgram #instafood
#repost  @eat_like_repeat with @get_repost ・・・ Trying to go healthy but crave something delicious? Filos has got you covered. In the picture, goodness of avocado and chickpeas for some yummy in your tummy 😇 #salad  #saladbowl  #yumminess  #chickpeas  #tomatoes  #healthylifestyle  #healthyfood  #nomnomnom  #foodphotography  #beautifulcuisines  #eeeeeats  #foodblogger  #foodtalkindia  #foodnetwork  #salads  #buzzfeed  #feast  #foodlover  #café  #foodgasm  #cleaneats  #createcommune  #createexplore  #eatclean  #foodie  #foodtrip  #healthyeating  #foodgram  #instafood 
Might not look pretty but tastes darn good! This is my lunch for the week, coconut quinoa curry. Recipe from @nataliebradynutrition 😊 this was so easy, i just threw everything in the slow cooker then left it on high for 4 hours! Nice and warm for these cooler days too ❄

#health #fitness #fitfam #healthyliving #lifestyle #goals #love #sweat #journey #workout #move #strength #gains #muscle #progress #strong #healthnz #fitnessnz #bbg #kaylaitsines #motivation #protein #gym #cleaneating #foodporn #wholefoods #nutrition #healthymeals #chickpeas
Might not look pretty but tastes darn good! This is my lunch for the week, coconut quinoa curry. Recipe from @nataliebradynutrition 😊 this was so easy, i just threw everything in the slow cooker then left it on high for 4 hours! Nice and warm for these cooler days too ❄ #health  #fitness  #fitfam  #healthyliving  #lifestyle  #goals  #love  #sweat  #journey  #workout  #move  #strength  #gains  #muscle  #progress  #strong  #healthnz  #fitnessnz  #bbg  #kaylaitsines  #motivation  #protein  #gym  #cleaneating  #foodporn  #wholefoods  #nutrition  #healthymeals  #chickpeas 
Right quick study break to bring you all a picture of my lunch which is currently powering my brain through a rapid revision session before tonight’s exam 😂😂🙌☀️ And yes, before you scoff at the almost empty jar of @noya.nutbutter hazelnutbutter filled with warm, gooey, fudgey, vanilla maple cookie dough- there was in fact a plate of veggies eaten along with it 😂🙌☀️👌💛☀️ So, without further a do: grab ya blenders and get to whipping up this insanely delicious (and secretly soooo healthy) cookie dough!

Vanilla Maple Cookie-Dough:
1 cup drained and rinsed chickpeas
3/4 cup rolled oats
1 scoop @pranaon vanilla maple protein powder
1 teaspoon maca powder
1 medjool date 
1 teaspoon cinnamon - whaz up in the @vitamix_aunz until smooth and combined- pop in an almost empty jar of your fav nut butter for optimal enjoyment (or just add a nice big spoon to the blender pre-blend)

EAT 🍪☀️🍪 Happy days ☀️ #happy #happydays #plantpowered #lunch #cookiedough #nutbutter #healthylunch #dessertforlunch #veggies #vegan #veganfoodshare #vegangains #plantbased #vegansofig #chickpeas #delicious #delish #yum
Right quick study break to bring you all a picture of my lunch which is currently powering my brain through a rapid revision session before tonight’s exam 😂😂🙌☀️ And yes, before you scoff at the almost empty jar of @noya.nutbutter hazelnutbutter filled with warm, gooey, fudgey, vanilla maple cookie dough- there was in fact a plate of veggies eaten along with it 😂🙌☀️👌💛☀️ So, without further a do: grab ya blenders and get to whipping up this insanely delicious (and secretly soooo healthy) cookie dough! Vanilla Maple Cookie-Dough: 1 cup drained and rinsed chickpeas 3/4 cup rolled oats 1 scoop @pranaon vanilla maple protein powder 1 teaspoon maca powder 1 medjool date 1 teaspoon cinnamon - whaz up in the @vitamix_aunz until smooth and combined- pop in an almost empty jar of your fav nut butter for optimal enjoyment (or just add a nice big spoon to the blender pre-blend) EAT 🍪☀️🍪 Happy days ☀️ #happy  #happydays  #plantpowered  #lunch  #cookiedough  #nutbutter  #healthylunch  #dessertforlunch  #veggies  #vegan  #veganfoodshare  #vegangains  #plantbased  #vegansofig  #chickpeas  #delicious  #delish  #yum 
ate at @greenleafchopshop today for Father’s Day lunch! What a delicious and healthy place to eat with options for every healthy eater! I was so impressed with the food and the atmosphere, I will definitely be coming back! •
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Build your own salad: 1/2 romaine, 1/2 kale, cucumber, bell pepper, cilantro, chickpeas, avocado, and a healthy lemon dressing 
#healthyeating #greens #greenspot #forthehealth #vegetarian #healthy #yum #vegan #fathersday #avo #avocado #kale #kalesalad #chickpeas #lemon #yum #sodelicious
ate at @greenleafchopshop today for Father’s Day lunch! What a delicious and healthy place to eat with options for every healthy eater! I was so impressed with the food and the atmosphere, I will definitely be coming back! • • • Build your own salad: 1/2 romaine, 1/2 kale, cucumber, bell pepper, cilantro, chickpeas, avocado, and a healthy lemon dressing #healthyeating  #greens  #greenspot  #forthehealth  #vegetarian  #healthy  #yum  #vegan  #fathersday  #avo  #avocado  #kale  #kalesalad  #chickpeas  #lemon  #yum  #sodelicious 
One of my favourite foods everrrrr♥️
This is a type of chickpea soup that is really popular in the Middle East. You can eat it on its own or it’s amazing over rice!🤤 Ingredients:

1 & 1/2 cup chickpeas, soaked for at least 12 hours 
3-4 cups of water
1 large onion
Salt to taste, start with 2 tsp 
1/2 tsp vegetable stock powder
1/2 tsp pepper 
1/2 tsp garlic powder 
1/4 tsp curry powder

Know that all herbs and spices are to taste and you can start with a little and add more of what you like. 
Method:

1. Drain soaked chickpeas and add to a pot 
2. Boil water and add over the chickpeas at high heat. Water should be well covering the chickpeas and add more as they cook. If you like it soupy, keep adding!
3. Quarter your onion and add to the pot 
4. Add all herbs and spices and stir 
5. Let cook for about 30 minutes or until chickpeas are cooked and soft but still intact 
6. Enjoy! ♥️♥️♥️
One of my favourite foods everrrrr♥️ This is a type of chickpea soup that is really popular in the Middle East. You can eat it on its own or it’s amazing over rice!🤤 Ingredients: 1 & 1/2 cup chickpeas, soaked for at least 12 hours 3-4 cups of water 1 large onion Salt to taste, start with 2 tsp 1/2 tsp vegetable stock powder 1/2 tsp pepper 1/2 tsp garlic powder 1/4 tsp curry powder Know that all herbs and spices are to taste and you can start with a little and add more of what you like. Method: 1. Drain soaked chickpeas and add to a pot 2. Boil water and add over the chickpeas at high heat. Water should be well covering the chickpeas and add more as they cook. If you like it soupy, keep adding! 3. Quarter your onion and add to the pot 4. Add all herbs and spices and stir 5. Let cook for about 30 minutes or until chickpeas are cooked and soft but still intact 6. Enjoy! ♥️♥️♥️
The yummy Buddha bowl at One Fine day 😍 Brunch with my girls @brooketharle  @blueocean1313 Thanx Blue 💙 Love you 💙@onefinedaycafe #avocado #chickpeas #pumpkin #spinach #coleslaw #mayonnaise #lowcarb #chicken #healthyfats #healthyfood #brainfood #fatforfuel #eatmorefat #foodismedicine #paleo #brunch #holistichealth #naturalremedies #keto #farmacynotpharmacy #eatmoreplants
Salad served in an #acrylic tray. Cheese, bagels, fish and salads for a long Sunday brunch in the #airconditioning away from the summer heat. 
#recipe

Craisins
Sunflower seeds
Chickpeas
Romaine lettuce
Honey Mustard vinaigrette

#salad #brunch #lunch #salad #healthy #healthyfood #craisins #nuts #chickpeas #romaine #instafood #instafoodie #kosherfoodie #foodie #homecooking #eatingfortheinsta #kosher #spring #summer #vinaigrette #saladdressing #honey #koshereats #😍 #eeeats #instagood #forkyeah #buzzfeast
Salad served in an #acrylic  tray. Cheese, bagels, fish and salads for a long Sunday brunch in the #airconditioning  away from the summer heat. #recipe  Craisins Sunflower seeds Chickpeas Romaine lettuce Honey Mustard vinaigrette #salad  #brunch  #lunch  #salad  #healthy  #healthyfood  #craisins  #nuts  #chickpeas  #romaine  #instafood  #instafoodie  #kosherfoodie  #foodie  #homecooking  #eatingfortheinsta  #kosher  #spring  #summer  #vinaigrette  #saladdressing  #honey  #koshereats  #😍 #eeeats  #instagood  #forkyeah  #buzzfeast 
What do you do with an abundance of chickpeas left from using the aquafaba in vegan baking? Make a variety of hummus! Roast beetroot made today, and regular and roast pumpkin hummus on the go tomorrow!
If anyone wants some, let me know! X
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#veganbaking #chickpeas #hummus #dip #dipme #crackers #veggiesticks #wastenotwantnot #nowaste #roastbeetroot #beetroothummus #roastpumpkin #pumpkinhummus #sharingiscaring #wantsome #vegan #bakinglife
Mood = Fantasizing about something extremely sinful 
Chhole Bhature, pure pleasure of gluttony 🤩
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PC @khaata_rahe_mera_dil 
Drooling as there is a tsunami in my mouth right now as I look at this gorgeous decadent picture, fluffy #Paneer #Bathure golden and soft served with rich spicy #Chhole and Aloo made most irresistible with chutney & onions ..... ah! 
This is so good, it’s bad! .
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Are you feeling me? .
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#vegetarian #vegetarianfood #indianfood #foodblogger #indianmeals #indianbreakfast #breakfast #delhifood #delhifoodie #delhidiaries #delhi6 #streetphotography #foodphotography #streetfood #indiancuisine #chickpeas #sukhmanisakhi
Mood = Fantasizing about something extremely sinful Chhole Bhature, pure pleasure of gluttony 🤩 • PC @khaata_rahe_mera_dil Drooling as there is a tsunami in my mouth right now as I look at this gorgeous decadent picture, fluffy #Paneer  #Bathure  golden and soft served with rich spicy #Chhole  and Aloo made most irresistible with chutney & onions ..... ah! This is so good, it’s bad! . . Are you feeling me? . . #vegetarian  #vegetarianfood  #indianfood  #foodblogger  #indianmeals  #indianbreakfast  #breakfast  #delhifood  #delhifoodie  #delhidiaries  #delhi6  #streetphotography  #foodphotography  #streetfood  #indiancuisine  #chickpeas  #sukhmanisakhi 
A happy bowl of nourishing goodness  Roasted Hannah sweet potato, Spanish Roja garlic, Delicata squash, savory spiced chickpeas, kale and quinoa drizzled with a classic tahini sauce of tahini, fresh lemon juice, maple syrup and a little water to a drizzly consistency #whatveganseat #vegan #vegetarian #boisevegan #boisevegetarian #plantbased #plantpower #plantstrong #vegetarianboise #kale  #chickpeas #sweetpotato #quinoa #delicatasquash #tahinidressing
Roasted sweet paprika chickpeas! A healthy snack and good source of protein and fibre. I added a dash of maple syrup for some sweetness. Have a play around with different spice combinations. These are great over salads too. Recipe care of @katliciousbites and on my website. #wholestart #wholefood #wholefoods #wholefoodfamily #chickpea #chickpeas #roastedchickpeas #paprika #protein #fibre
Vegan “crab cakes” topped with a vegan lemon dill aioli...!!!
Made with hearts of palm and chickpeas...
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Snapchat: Chefpebbles
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#itwaschefpebbles #pebblesthechef #veganweek #168thpost #365posts #privatechef #enjoy #columbiasc #food #vegan #vegancrabcakes #crabcakes #heartsofpalm #chickpeas #veganstyle #veganeats #chef #cheflife #chefwork #yumyum #food #foodie #foodography #chefsoninstagram #cooking  #foodart #artwork #artist #chefflow #foodstagram #chefitup
Vegan “crab cakes” topped with a vegan lemon dill aioli...!!! Made with hearts of palm and chickpeas... ... Snapchat: Chefpebbles ... #itwaschefpebbles  #pebblesthechef  #veganweek  #168thpost  #365posts  #privatechef  #enjoy  #columbiasc  #food  #vegan  #vegancrabcakes  #crabcakes  #heartsofpalm  #chickpeas  #veganstyle  #veganeats  #chef  #cheflife  #chefwork  #yumyum  #food  #foodie  #foodography  #chefsoninstagram  #cooking  #foodart  #artwork  #artist  #chefflow  #foodstagram  #chefitup 
Vegan “crab cakes” topped with a vegan lemon dill aioli...!!!
Made with hearts of palm and chickpeas...
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Snapchat: Chefpebbles
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#itwaschefpebbles #pebblesthechef #veganweek #168thpost #365posts #privatechef #enjoy #columbiasc #food #vegan #vegancrabcakes #crabcakes #heartsofpalm #chickpeas #veganstyle #veganeats #chef #cheflife #chefwork #yumyum #food #foodie #foodography #chefsoninstagram #cooking  #foodart #artwork #artist #chefflow #foodstagram #chefitup
Vegan “crab cakes” topped with a vegan lemon dill aioli...!!! Made with hearts of palm and chickpeas... ... Snapchat: Chefpebbles ... #itwaschefpebbles  #pebblesthechef  #veganweek  #168thpost  #365posts  #privatechef  #enjoy  #columbiasc  #food  #vegan  #vegancrabcakes  #crabcakes  #heartsofpalm  #chickpeas  #veganstyle  #veganeats  #chef  #cheflife  #chefwork  #yumyum  #food  #foodie  #foodography  #chefsoninstagram  #cooking  #foodart  #artwork  #artist  #chefflow  #foodstagram  #chefitup 
Vegan “crab cakes” topped with a vegan lemon dill aioli...!!!
Made with hearts of palm and chickpeas...
...
Snapchat: Chefpebbles
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#itwaschefpebbles #pebblesthechef #veganweek #168thpost #365posts #privatechef #enjoy #columbiasc #food #vegan #vegancrabcakes #crabcakes #heartsofpalm #chickpeas #veganstyle #veganeats #chef #cheflife #chefwork #yumyum #food #foodie #foodography #chefsoninstagram #cooking  #foodart #artwork #artist #chefflow #foodstagram #chefitup
Vegan “crab cakes” topped with a vegan lemon dill aioli...!!! Made with hearts of palm and chickpeas... ... Snapchat: Chefpebbles ... #itwaschefpebbles  #pebblesthechef  #veganweek  #168thpost  #365posts  #privatechef  #enjoy  #columbiasc  #food  #vegan  #vegancrabcakes  #crabcakes  #heartsofpalm  #chickpeas  #veganstyle  #veganeats  #chef  #cheflife  #chefwork  #yumyum  #food  #foodie  #foodography  #chefsoninstagram  #cooking  #foodart  #artwork  #artist  #chefflow  #foodstagram  #chefitup 
Today I made these super easy, super amazing, Chocolate Chip Two Bite Blondies, from the @chocolatecoveredkatie blog. I can’t wait to try more recipes.
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#vegan #veganrecipes #veganfood #dessert #chocolatechips #nomeatathlete #veganrunner #veganfitness #vegansofinstagram #whatveganseat #chickpeas #chickpeasarelife
Good morning you wonderful people in the Danny Phone 👱🏼‍♀️🤳 and welcome all new here on my little account! I'm happy about every one of you 🙏🏼. It's Monday again, new week of new happiness 🍀.
In the photos you can see my chickpeas Nicecream from chickpeas, frozen strawberries, lupins yogurt, dates, strawberry powder @frooggies, psyllium and tonka bean. Put everything in the blender and decorate with fruit, nuts, lilac and flower chichi @call.me.the.pauli !.
I wish you a fantastic start to the new week and I'll go swim now, kisses your Danny 🤗💖😘.
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Guten Morgen ihr wunderbaren Menschen im Danny Phone 👱🏼‍♀️🤳 und willkommen auch allen neuen hier auf meinem kleinen Account! Ich freue mich über jeden einzelnen von euch 🙏🏼. Es ist schon wieder Montag, neue Woche neues Glück 🍀.
Auf den Fotos seht ihr meine Kichererbsen Nicecream aus Kichererbsen, gefrorenen Erdbeeren, Lupinen Joghurt, Datteln, Erdbeer Pulver @frooggies, Flohsamen und Tonka Bohne. Alles in den Mixer gegeben und mit Obst, Nüssen, Flieder und Blütenchichi @call.me.the.pauli dekoriert!.
Ich wünsche euch einen ganz fantastischen Start in die neue Woche und bin dann mal schwimmen 🏊🏼‍♀️, Küsschen eure Danny 🤗💖😘#frooggies#bestofvegan#erstmalfrühstücken#breakfastvegan#frühstücksbowl#homemadebreakfast#homemadevegan#healthyvega#veganbreakfast#vegancommunity#vegandeutschland#vegandanny#vegangermany#veganheroes#veganhealthy#veganshare#worldwideveganfood#whatveganseatforbreakfast#plantbasedfood#crueltyfreefood#wheredoyougetyourprotein#veganinspo#eatyourfruits#nicecream#kichererbsen#chickpeas
Good morning you wonderful people in the Danny Phone 👱🏼‍♀️🤳 and welcome all new here on my little account! I'm happy about every one of you 🙏🏼. It's Monday again, new week of new happiness 🍀. In the photos you can see my chickpeas Nicecream from chickpeas, frozen strawberries, lupins yogurt, dates, strawberry powder @frooggies, psyllium and tonka bean. Put everything in the blender and decorate with fruit, nuts, lilac and flower chichi @call.me.the.pauli !. I wish you a fantastic start to the new week and I'll go swim now, kisses your Danny 🤗💖😘. . Guten Morgen ihr wunderbaren Menschen im Danny Phone 👱🏼‍♀️🤳 und willkommen auch allen neuen hier auf meinem kleinen Account! Ich freue mich über jeden einzelnen von euch 🙏🏼. Es ist schon wieder Montag, neue Woche neues Glück 🍀. Auf den Fotos seht ihr meine Kichererbsen Nicecream aus Kichererbsen, gefrorenen Erdbeeren, Lupinen Joghurt, Datteln, Erdbeer Pulver @frooggies, Flohsamen und Tonka Bohne. Alles in den Mixer gegeben und mit Obst, Nüssen, Flieder und Blütenchichi @call.me.the.pauli dekoriert!. Ich wünsche euch einen ganz fantastischen Start in die neue Woche und bin dann mal schwimmen 🏊🏼‍♀️, Küsschen eure Danny 🤗💖😘#frooggies #bestofvegan #erstmalfrühstücken #breakfastvegan #frühstücksbowl #homemadebreakfast #homemadevegan #healthyvega #veganbreakfast #vegancommunity #vegandeutschland #vegandanny #vegangermany #veganheroes #veganhealthy #veganshare #worldwideveganfood #whatveganseatforbreakfast #plantbasedfood #crueltyfreefood #wheredoyougetyourprotein #veganinspo #eatyourfruits #nicecream #kichererbsen #chickpeas 
Tried a new vegan recipe today: heathy butter chickpeas. Secret ingredient = almond butter 👌🏽😋
Tried a new vegan recipe today: heathy butter chickpeas. Secret ingredient = almond butter 👌🏽😋
As always it was our pleasure having you this weekend at @ygfarmersmarket, hope you enjoyed this Father's day! 🤗
See you next weekend! .
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#plantbased #food #freshandhearty #tag #hummus #chickpeas #falafel #airfried #oilfree #vegan #gogreen #tasty #fresh #healthy #tahini #avocado #instafood #instagood #foodie #delicious #govegan #foodporn #hollywoodfl #buylocal #farmersmarket #goodvibes #chickpeascreations #tastyfood #delicious #food #yellowgreenfarmersmarket
As always it was our pleasure having you this weekend at @ygfarmersmarket, hope you enjoyed this Father's day! 🤗 See you next weekend! . . . #plantbased  #food  #freshandhearty  #tag  #hummus  #chickpeas  #falafel  #airfried  #oilfree  #vegan  #gogreen  #tasty  #fresh  #healthy  #tahini  #avocado  #instafood  #instagood  #foodie  #delicious  #govegan  #foodporn  #hollywoodfl  #buylocal  #farmersmarket  #goodvibes  #chickpeascreations  #tastyfood  #delicious  #food  #yellowgreenfarmersmarket 
Slow and steady changes toward more sustainable living. Less waste, less “stuff”, less convenience, more mindfulness, more responsibility, more care. 🌏
Slow and steady changes toward more sustainable living. Less waste, less “stuff”, less convenience, more mindfulness, more responsibility, more care. 🌏
SNACK IDEA 💡 Grab a tin of chickpeas & marinate them with oil, paprika, salt and pepper 😍 Roast them in the oven till crunchy (I did 180°C for 35-45 minutes) 😍 Perfect addition to salads or just as a snack 🙌 see latest post for how I used them!
SNACK IDEA 💡 Grab a tin of chickpeas & marinate them with oil, paprika, salt and pepper 😍 Roast them in the oven till crunchy (I did 180°C for 35-45 minutes) 😍 Perfect addition to salads or just as a snack 🙌 see latest post for how I used them!
Sunday night, I noticed I needed more protein! I had a can of chickpeas and made honey butter chickpea snack. It took for less than 10 minuets and tasted great. Don’t forget essential nutrition for your health! 일요일 밤, 단백질 충전을 위해 허니버터 병아리콩을 만들었어요.  10분도 안 걸리고 맛있었어요! 긴축정책 중에도 영양소, 놓치지 마세여! 😆
Sunday night, I noticed I needed more protein! I had a can of chickpeas and made honey butter chickpea snack. It took for less than 10 minuets and tasted great. Don’t forget essential nutrition for your health! 일요일 밤, 단백질 충전을 위해 허니버터 병아리콩을 만들었어요. 10분도 안 걸리고 맛있었어요! 긴축정책 중에도 영양소, 놓치지 마세여! 😆
Celebrated Father's Day with a BBQ at our home. I ate one too many chicken skewers and enough steak to make my belly feel like I ate a boulder. Looking forward to lighter eating like this meal I had a couple of days ago. Hope all of you lovely folks enjoyed a wonderful weekend ❤️
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Butter lettuce • #ricedcauliflower • #shreddedcarrots • #chickpeas • #avocado topped with @traderjoes #hempseeds and #everythingbutthebagel seasoning.
Celebrated Father's Day with a BBQ at our home. I ate one too many chicken skewers and enough steak to make my belly feel like I ate a boulder. Looking forward to lighter eating like this meal I had a couple of days ago. Hope all of you lovely folks enjoyed a wonderful weekend ❤️ . . Butter lettuce • #ricedcauliflower  • #shreddedcarrots  • #chickpeas  • #avocado  topped with @traderjoes #hempseeds  and #everythingbutthebagel  seasoning.
Lunch is served...big fan of chickpeas💪👅 chickpeas  olive oil  cumin  garlic  paprika  nutmeg  tumeric  1/4 cup of water  onion  fresh spinach from vege garden  haloumi{didn't have any haloumi so  used camembert}
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#chickpeas#spicedchickpeas  #spices#goodprotein  #healthyfood#vibrantfood  #healthyeating#nutrition  #goodfood#homecooking  #foodisfuel#foodie#wellness  #yum#ilovefood
#sundayfunday aka make the beans day! This week’s winner is garbanzo beans (chick peas).
#cookingformotherearth #mealprep #plantbased #vegan #garbanzobeans #chickpeas
It’s healthy but it’s 10pm 🤔#healthy #sweetpotato #chickpeas #guacamole @thedishonhealthy find the recipe here: https://www.thedishonhealthy.com/2018/02/26/loaded-sweet-potato-skins/
Did a little cooking for the week while @wesleyb57 worked his "side job" for @ghiatlanta 
Chicken Curry, Chicken/Artichoke/Potato/Lemon Bake, breakfast muffins, roasted broccoli
#alltheveggies #aldi #chickenthighs #lemon #chickpeas #curry #whole30approved #cleaneating #simplenature #chickensausage #tumeric
(I know chickpeas are not whole30...that curry is all for the hubs!)
S/O my shooter 📸@itsmarilynphotography !!!! Ya  had big work this weekend! Beautiful Mediterranean private dinner for a small family of 6. Arugula Pesto Rotini, Chicken Kofta Sliders, Falafel Tacos, Brown Sugar-Balsamic Lamb Chops, & Sautéd Veggies. Book me for you next event!!! #foodporn #foodie #food #foodgasm #chef #cheflife #privatechef #arugula #pesto #rotini #chicken #kofta #brioche #falafel #chickpeas #lamb #veggies #healthy #harissa #cooking #cook #passion #art #film
S/O my shooter 📸@itsmarilynphotography !!!! Ya had big work this weekend! Beautiful Mediterranean private dinner for a small family of 6. Arugula Pesto Rotini, Chicken Kofta Sliders, Falafel Tacos, Brown Sugar-Balsamic Lamb Chops, & Sautéd Veggies. Book me for you next event!!! #foodporn  #foodie  #food  #foodgasm  #chef  #cheflife  #privatechef  #arugula  #pesto  #rotini  #chicken  #kofta  #brioche  #falafel  #chickpeas  #lamb  #veggies  #healthy  #harissa  #cooking  #cook  #passion  #art  #film 
If u dont like chickpeas the best way to eat them its like hummus #hummus #chickpeas #celery #carrots #cucumber #beef
Pantry/freezer meal was unexpectedly delicious!
• @saffronroadfood lemongrass basil sauce pouch, chickpeas, frozen cauli/broccoli/carrot mix, a spoonful of peanut butter, #penzeys hot curry & sate spices - served with @lotusfoods microwave bowl of basmati rice, cashews + sriracha 👏🏻 #pantrynight #freezernight #nobuynight #glutenfree #vegan #veganfoodshare #dinner #saffronroad #lemongrass #basil #chickpeas #rice #lotusfoods #cauliflower #broccoli #carrots #penzeysspices #curry #sate #peanutbutter #pantrycurry
Pantry/freezer meal was unexpectedly delicious! • @saffronroadfood lemongrass basil sauce pouch, chickpeas, frozen cauli/broccoli/carrot mix, a spoonful of peanut butter, #penzeys  hot curry & sate spices - served with @lotusfoods microwave bowl of basmati rice, cashews + sriracha 👏🏻 #pantrynight  #freezernight  #nobuynight  #glutenfree  #vegan  #veganfoodshare  #dinner  #saffronroad  #lemongrass  #basil  #chickpeas  #rice  #lotusfoods  #cauliflower  #broccoli  #carrots  #penzeysspices  #curry  #sate  #peanutbutter  #pantrycurry 
#Happiness #Repost @lashuk_streetfood (@get_repost)
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Decisions decisions... can't choose between a chicken hummus bowl or falafel sandwich? Take them both, you deserve it 👍

And to all fathers out there, we wish you #happyfathersday !!
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#hummus #hummuslover #hummusdip #hummusnation #chickpeas #tahini #paprika #homemade #chicago #huffposttaste  #downtownchicago #foodshots #foodnetwork #chicagofood #chicagofoodie #chicagoeats #eaterchicago #eattheworld #buzzfeast #foodandwine #food #instafood #instafoodie #foodporn #freash #healthy  #חומוס
#Happiness  #Repost  @lashuk_streetfood (@get_repost) ・・・ Decisions decisions... can't choose between a chicken hummus bowl or falafel sandwich? Take them both, you deserve it 👍 And to all fathers out there, we wish you #happyfathersday  !! . . . . . . . . #hummus  #hummuslover  #hummusdip  #hummusnation  #chickpeas  #tahini  #paprika  #homemade  #chicago  #huffposttaste  #downtownchicago  #foodshots  #foodnetwork  #chicagofood  #chicagofoodie  #chicagoeats  #eaterchicago  #eattheworld  #buzzfeast  #foodandwine  #food  #instafood  #instafoodie  #foodporn  #freash  #healthy  #חומוס 
“Set your intentions for the week ahead. People who plan achieve” ✍🏻 The only way I’m able remain successful with my meal plan is by planning my meals ahead and prepping as much as possible before the week begins. 🍱

Here is this weeks meal plan (when I’m not traveling). I will be bringing my clean protein bars and healthy snacks for the flight ✈️ Breakfast: * Chocolate banana 🍌 superfood shake
Prep: * pealed/sliced the bananas in half and froze in freezer bag

Lunch
* Toasted chick pea pita melt * Half sliced cucumber 🥒 
Prep: none needed 
Dinner: * Avocado 🥑 zucchini alfredo shrimp 🍤 
Prep: * I used a spiralizer to turn the zucchini into noodles aka zoodles (I was surprised how quick and easy this was 👍)
* I portioned the shrimp into individual servings and froze

Snacks:
* Greek yogurt with blueberries * Pea pods * Peanut butter chocolate or Almond cherry Protein bar
* Performance line products to help my performance and provides extra yummy treats 😋 .
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#mealprep #mealprepsunday #mealprepideas #mealplanning #pescatarian #pescatarianmealplan #momlife #toddlermom #momsofinstagram #mombod #nhmom #nhmoms #newenglandmom #newenglandgirl #zuccininoodles #shrimp #chickpeas #ilovechocolate #nutritionshake #milkshake
“Set your intentions for the week ahead. People who plan achieve” ✍🏻 The only way I’m able remain successful with my meal plan is by planning my meals ahead and prepping as much as possible before the week begins. 🍱 Here is this weeks meal plan (when I’m not traveling). I will be bringing my clean protein bars and healthy snacks for the flight ✈️ Breakfast: * Chocolate banana 🍌 superfood shake Prep: * pealed/sliced the bananas in half and froze in freezer bag Lunch * Toasted chick pea pita melt * Half sliced cucumber 🥒 Prep: none needed Dinner: * Avocado 🥑 zucchini alfredo shrimp 🍤 Prep: * I used a spiralizer to turn the zucchini into noodles aka zoodles (I was surprised how quick and easy this was 👍) * I portioned the shrimp into individual servings and froze Snacks: * Greek yogurt with blueberries * Pea pods * Peanut butter chocolate or Almond cherry Protein bar * Performance line products to help my performance and provides extra yummy treats 😋 . . . . . #mealprep  #mealprepsunday  #mealprepideas  #mealplanning  #pescatarian  #pescatarianmealplan  #momlife  #toddlermom  #momsofinstagram  #mombod  #nhmom  #nhmoms  #newenglandmom  #newenglandgirl  #zuccininoodles  #shrimp  #chickpeas  #ilovechocolate  #nutritionshake  #milkshake 
This week’s special - and isn’t it the weather for it! Gorgeous organic chickpeas are fabulous for all your winter curries, stews, slow cooks, and casseroles. Grown in Australia, we have really noticed the beautiful taste and texture with these chick peas. On sale this week only.
This week’s special - and isn’t it the weather for it! Gorgeous organic chickpeas are fabulous for all your winter curries, stews, slow cooks, and casseroles. Grown in Australia, we have really noticed the beautiful taste and texture with these chick peas. On sale this week only.
On the start to a Gluten Free Kale Cesar Salad 🥗🥗🥗🥗 #garbonzobeans #roasted #prepped #cesarsalad #chickpeas #saladready #cooked #glutenfree #doneright #garnish #organiceats
Our Organic Aussie Chickpeas are on special this week for only $12.00/kg 💫 Check out this recipe for Baked Sweet Potato With Spinach, Chickpeas & Lemon Tahini Drizzle by @talinegabriel via @jshealth over on our Facebook page - it’s gf + vegan 💛
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#thesourcebulkfoodsbulimba #thesourcebulkfoods #bulimba #oxfordstbulimba #bulimbabusiness #brisbane #discoverbrisbane #wastefree #zerowaste #wastefreeliving #plasticbagfree #glutenfree #paleo #organic #vegan #rawfood #wholefoods #healthfood #health #eatwell #jerf #waronwaste #banthebag #reducereuserecycle #ourqld #keepqueenslandbeautiful #lovefoodhatewaste #planetorplastic #chickpeas
Our Organic Aussie Chickpeas are on special this week for only $12.00/kg 💫 Check out this recipe for Baked Sweet Potato With Spinach, Chickpeas & Lemon Tahini Drizzle by @talinegabriel via @jshealth over on our Facebook page - it’s gf + vegan 💛 . . . . #thesourcebulkfoodsbulimba  #thesourcebulkfoods  #bulimba  #oxfordstbulimba  #bulimbabusiness  #brisbane  #discoverbrisbane  #wastefree  #zerowaste  #wastefreeliving  #plasticbagfree  #glutenfree  #paleo  #organic  #vegan  #rawfood  #wholefoods  #healthfood  #health  #eatwell  #jerf  #waronwaste  #banthebag  #reducereuserecycle  #ourqld  #keepqueenslandbeautiful  #lovefoodhatewaste  #planetorplastic  #chickpeas 
I love making homemade hummus: chuck all this in a blender: .
1 can of chickpeas mostly drained
1 T miso
1 T tahini 
3 or 4 ice cubes (trust me)
Juice of 1/2  lemon 🍋 
1 tsp cumin
1/2 tsp of onion powder
1 Small clove of garlic
A dash of water or veggie broth

Blend until super smooth. The ice is a trick to make super smooth, airy, hummus. The miso gives a really nice tangy flavor.
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Add roasted red pepper or cilantro, jalapeño, lime, or whatever flavor you want!
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Sending out my short and sweet monthly newsletter this month is on ‘Miso the secret ingredient’ DM if you want to join the newsletter group! .
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#hummus #protein #veganprotein #chickpeas #yummy #tasty #allow #vegan #whatveganseat #healthcoach #veganhealthcoach #grateful #yes #plantbased #plantbasedhealthcoach #thriving #loa #goodvibes #amazing #beauty #wellbeing #spiritualjourney #reallign #homeade #quickfood #quickhealthyfood
I love making homemade hummus: chuck all this in a blender: . 1 can of chickpeas mostly drained 1 T miso 1 T tahini 3 or 4 ice cubes (trust me) Juice of 1/2 lemon 🍋 1 tsp cumin 1/2 tsp of onion powder 1 Small clove of garlic A dash of water or veggie broth Blend until super smooth. The ice is a trick to make super smooth, airy, hummus. The miso gives a really nice tangy flavor. . . Add roasted red pepper or cilantro, jalapeño, lime, or whatever flavor you want! . . Sending out my short and sweet monthly newsletter this month is on ‘Miso the secret ingredient’ DM if you want to join the newsletter group! . . . . . . #hummus  #protein  #veganprotein  #chickpeas  #yummy  #tasty  #allow  #vegan  #whatveganseat  #healthcoach  #veganhealthcoach  #grateful  #yes  #plantbased  #plantbasedhealthcoach  #thriving  #loa  #goodvibes  #amazing  #beauty  #wellbeing  #spiritualjourney  #reallign  #homeade  #quickfood  #quickhealthyfood 
Our Australian grown organic chickpeas are on special this week for $12kg!

Try this beautiful salad recipe by @wholesomedaily - sweet potato & maple glazed pears with crunchy Moroccan chickpeas & creamy coconut & lemon dressing. Check out our Facebook page for the recipe. 😋

Don’t forget to enter our competition to WIN TICKETS TO SEE BEA JOHNSON SPEAK IN AUSTRALIA. See previous post for details. Good luck! 🤞🏼💚
Our Australian grown organic chickpeas are on special this week for $12kg! Try this beautiful salad recipe by @wholesomedaily - sweet potato & maple glazed pears with crunchy Moroccan chickpeas & creamy coconut & lemon dressing. Check out our Facebook page for the recipe. 😋 Don’t forget to enter our competition to WIN TICKETS TO SEE BEA JOHNSON SPEAK IN AUSTRALIA. See previous post for details. Good luck! 🤞🏼💚
Ya se fue el Sol del mediodía... hace frío y viento. Las plantas y el pasto del jardín vuelan como si las empujaran para atrás. El viento mueve los ventanales y los hace sonar. Miro por la ventana y sé que no voy a salir de casa.
Qué lindo sería estar en lo de mi abuela... volver a la infancia. A esta hora ya habría algo en el horno para la tarde y yo esperando a que esté listo. Hecho para mi, ella un té y yo una chocolatada. - Cuidado que está caliente. 
Receta de una torta que compartió la generosa @minrebolledo.
No lleva manteca, harina ni huevos. 
Honestamente, pensé que no me iba a salir, o que no me iba a gustar. El ingrediente principal es... GARBANZO!

Quedó muy rica, húmeda x dentro y crocante x fuera.

Ingredientes:
• 500 gr. garbanzos cocidos (si son de lata; enjuagar bien).
• 1 taza avena
• 1/4 taza puré de manzana (o un pedacito de una manzana pequeña o chorritos de jugo de cartón).
• 3 cdas. aceite de oliva
• 1 cda. extracto de vainilla
• 1 cda. canela • 2 cdtas. polvos de hornear
• 1/2 cdta. bicarbonato
• 1/2 cdta. sal de mar
• 1 1/2 tazas azúcar (u otro endulzante. Yo reduje el uso de azúcar a 1/3 taza de azúcar + 200gramos de dátiles- pueden ser pasas de uva o miel).
• 1 taza chips de chocolate (yo usé amargo).
👇🏻
1. Pre-calentá el horno a 180°C y engrasá ligeramente un molde de torta (yo lo rocié con aceite vegetal).
2. Mezclá todo salvo los chips de chocolate en una licuadora de alta potencia o procesador de alimentos (yo usé mi #nutribullet). La consistencia final será bien espesa.
3. Verté parte de la mezcla en el molde, agrega los chips de chocolate y verté el resto, agrega los chips de chocolate. Podés mezclar un poco con una cuchara para que se distribuyan equitativamente.
4. Lleva al horno por unos 30-35 minutos aprox. o hasta que un palito insertado en el centro salga limpio. Húmedo saldrá porque tiene interior mojado.
5. Una vez fuera del horno, dejalo reposar 10 min antes de desmoldarlo.
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#comernoesmorfar #bakery #baking #blondie #homemade #chocolate #snack #saludable #cooking #cookingram #arte #yummy #foodie #foodies #foodporn #morfar #comida #torta #chickpeas #garbanzos #casero #dulce #dulces #te #tea #tasty #foodie #healthyfood
Ya se fue el Sol del mediodía... hace frío y viento. Las plantas y el pasto del jardín vuelan como si las empujaran para atrás. El viento mueve los ventanales y los hace sonar. Miro por la ventana y sé que no voy a salir de casa. Qué lindo sería estar en lo de mi abuela... volver a la infancia. A esta hora ya habría algo en el horno para la tarde y yo esperando a que esté listo. Hecho para mi, ella un té y yo una chocolatada. - Cuidado que está caliente. Receta de una torta que compartió la generosa @minrebolledo. No lleva manteca, harina ni huevos. Honestamente, pensé que no me iba a salir, o que no me iba a gustar. El ingrediente principal es... GARBANZO! Quedó muy rica, húmeda x dentro y crocante x fuera. Ingredientes: • 500 gr. garbanzos cocidos (si son de lata; enjuagar bien). • 1 taza avena • 1/4 taza puré de manzana (o un pedacito de una manzana pequeña o chorritos de jugo de cartón). • 3 cdas. aceite de oliva • 1 cda. extracto de vainilla • 1 cda. canela • 2 cdtas. polvos de hornear • 1/2 cdta. bicarbonato • 1/2 cdta. sal de mar • 1 1/2 tazas azúcar (u otro endulzante. Yo reduje el uso de azúcar a 1/3 taza de azúcar + 200gramos de dátiles- pueden ser pasas de uva o miel). • 1 taza chips de chocolate (yo usé amargo). 👇🏻 1. Pre-calentá el horno a 180°C y engrasá ligeramente un molde de torta (yo lo rocié con aceite vegetal). 2. Mezclá todo salvo los chips de chocolate en una licuadora de alta potencia o procesador de alimentos (yo usé mi #nutribullet ). La consistencia final será bien espesa. 3. Verté parte de la mezcla en el molde, agrega los chips de chocolate y verté el resto, agrega los chips de chocolate. Podés mezclar un poco con una cuchara para que se distribuyan equitativamente. 4. Lleva al horno por unos 30-35 minutos aprox. o hasta que un palito insertado en el centro salga limpio. Húmedo saldrá porque tiene interior mojado. 5. Una vez fuera del horno, dejalo reposar 10 min antes de desmoldarlo. . #comernoesmorfar  #bakery  #baking  #blondie  #homemade  #chocolate  #snack  #saludable  #cooking  #cookingram  #arte  #yummy  #foodie  #foodies  #foodporn  #morfar  #comida  #torta  #chickpeas  #garbanzos  #casero  #dulce  #dulces  #te  #tea  #tasty  #foodie  #healthyfood 
Bringing back yesterday's Falafel by @cardamom.and.tea and adding them to the Roasted Vegetable & Falafel Bowl by @lifeisbutadish 
Dinning with the lovely @camilleysk
Special guest appearance by Cisco's snout 
There is really no going wrong with roasted veggies, falafel, and greens with a lemon tahini dressing- all eaten outdoors in great company 
#heathy #libadinspiration #falafel #salad #veggies #roasted #outdoors #dogs #foodofinstagram #feedfeed #foodphotography #veganeats #chickpeas #healthychoices #getoutdoors #eatoutdoors
Bringing back yesterday's Falafel by @cardamom.and.tea and adding them to the Roasted Vegetable & Falafel Bowl by @lifeisbutadish Dinning with the lovely @camilleysk Special guest appearance by Cisco's snout There is really no going wrong with roasted veggies, falafel, and greens with a lemon tahini dressing- all eaten outdoors in great company #heathy  #libadinspiration  #falafel  #salad  #veggies  #roasted  #outdoors  #dogs  #foodofinstagram  #feedfeed  #foodphotography  #veganeats  #chickpeas  #healthychoices  #getoutdoors  #eatoutdoors