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Indian snacks can be a treat! 🇮🇳
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Pani Puri: a fried, hollow puri with chickpeas, tomatoes, sev mamra and tamarind chutney 🍅
With vegetable samosas!
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#fullandhydrated #foodie #foodporn #foodieparadise #foodblogger #diwalifood #diwali #panipuri #puri #sevmamra #tomatoes #chickpeas #tamarind #chutney #vegetablesamosa #samosa #vegetarian #indiansnacks #indian #spicy #moreish #yummy #smalldishes #solihull #uk #s
洋葱炒鸡蛋+黄焖鸡+鸡汁山药+鹰嘴豆藜麦饭团+苹果🍎
Nov 13, 2018
#onion #egg #chineseyam #chicken #bellpeppers #mushrooms #chickpeas #quinoa #onigiri #lunchbox #lunch #bentobox #bento #弁当 #便當
Sometimes it’s hard to eat vegan in college when all the dining hall offers are chicken strips and burgers. The microwaveable Indian Bombay Potato meal from Tasty Bite is a life saver! Enjoy a delicious vegan meal in the comfort of your dorm.... And it only takes 60 seconds to make! I pair mine with instant white rice.⠀
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#vegan #vegetarian #meal #food #foodporn #indian #indianfood #potatoes #chickpeas #sustainable #sustainability #green #reduce #veganmeal #meatless #healthy #healthylifestyle #college #dorm #uni #university
Sometimes it’s hard to eat vegan in college when all the dining hall offers are chicken strips and burgers. The microwaveable Indian Bombay Potato meal from Tasty Bite is a life saver! Enjoy a delicious vegan meal in the comfort of your dorm.... And it only takes 60 seconds to make! I pair mine with instant white rice.⠀ .⠀ .⠀ .⠀ .⠀ #vegan  #vegetarian  #meal  #food  #foodporn  #indian  #indianfood  #potatoes  #chickpeas  #sustainable  #sustainability  #green  #reduce  #veganmeal  #meatless  #healthy  #healthylifestyle  #college  #dorm  #uni  #university 
Avocado chickpea toast 🥑
Avocado chickpea toast 🥑
*Taco Tuesday! Made with sweet potatoes, seasoned chickpeas, kale and a tahini sauce. No lie, I was skeptical about this recipe at first but holy moly was it good! Recipe credit: @fivesechealth 💖* °
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*Taco Tuesday! Made with sweet potatoes, seasoned chickpeas, kale and a tahini sauce. No lie, I was skeptical about this recipe at first but holy moly was it good! Recipe credit: @fivesechealth 💖* ° ° ° ° ° ° ° °
Eating 🍽 out at home #gourmet #carrot soup- with roasted nuts 🥜 and #chickpeas my wife is fantastic
Love on a plate! .
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#hummus #homemade #chickpeas #foodie #vegan #veganrecipes #mushrooms
The vast majority of my lunches are salads. It’s a great way to get my greens in since I’m drifting away from smoothies as it gets colder, and they’re fairly easy to mix up depending on what veggies my dining hall has. Today was mixed greens, romaine and spinach with roasted sweet potato, cilantro, tomatoes, avocado, quinoa and I added some of my own @saffronroadfood Korean bbq chickpeas for crunch!
The vast majority of my lunches are salads. It’s a great way to get my greens in since I’m drifting away from smoothies as it gets colder, and they’re fairly easy to mix up depending on what veggies my dining hall has. Today was mixed greens, romaine and spinach with roasted sweet potato, cilantro, tomatoes, avocado, quinoa and I added some of my own @saffronroadfood Korean bbq chickpeas for crunch!
Early dinner tonight as am well hungry!!!☺ Chicken, chickpeas & spinach curry with extra chilli flakes 🌶 & @slimmingworld jalfrezi curry sauce, with indian spiced cauliflower rice 😋 ...cooked in less time than ordering takeaway! 😁 .
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#slimmingworld #slimmingworldlife #slimmingworldjourney #healthyfood #lifestylenotdiet #curry #indian #fakeaway #slimmingworldmeals #slimmingworldfood #chicken #chickpeas #spinach #cauliflowerrice #slimmingworldinsta #foodie #instafood #foodiegram #foodphoto
Early dinner tonight as am well hungry!!!☺ Chicken, chickpeas & spinach curry with extra chilli flakes 🌶 & @slimmingworld jalfrezi curry sauce, with indian spiced cauliflower rice 😋 ...cooked in less time than ordering takeaway! 😁 . . #slimmingworld  #slimmingworldlife  #slimmingworldjourney  #healthyfood  #lifestylenotdiet  #curry  #indian  #fakeaway  #slimmingworldmeals  #slimmingworldfood  #chicken  #chickpeas  #spinach  #cauliflowerrice  #slimmingworldinsta  #foodie  #instafood  #foodiegram  #foodphoto 
From @consciously_charly - 📢Calling all savory breakfast lovers!! Good evening loves ❤️ anyone who prefers savory breakfasts over sweet ones? This might be for you! Scrambled eggs is so 2017 so let’s upgrade your breakfast game! Chickpeas are incredible versatile and this dish is ridiculous easy to make! Plus, you can add almost anything to your scrambled eggs .... ehm I mean chickpeas: onion, garlic, tomatoes, mushrooms, spinach... you can be super creative here! .
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👩🏼‍🍳That’s how I made it: As a first step, I rinsed the chickpeas and mashed them with a fork. I chopped onion, garlic, and mushrooms. In a skillet, I added a little bit of coconut oil and started to roast onion, garlic and mushrooms. Once they started to turn golden I added the mashed chickpeas, seasoned it with salt, pepper, turmeric, cumin, smoked paprika and a tiny bit of chili (optional oc). And that’s it! Lastly, I added some chopped spring onion - that gave it an extra fresh taste! Absolutely delicious & nutritious, rich in plantbased protein😍😊🙌🏼. Wish you a wonderful evening xx @consciously_charly ❤️
From @consciously_charly - 📢Calling all savory breakfast lovers!! Good evening loves ❤️ anyone who prefers savory breakfasts over sweet ones? This might be for you! Scrambled eggs is so 2017 so let’s upgrade your breakfast game! Chickpeas are incredible versatile and this dish is ridiculous easy to make! Plus, you can add almost anything to your scrambled eggs .... ehm I mean chickpeas: onion, garlic, tomatoes, mushrooms, spinach... you can be super creative here! . . . 👩🏼‍🍳That’s how I made it: As a first step, I rinsed the chickpeas and mashed them with a fork. I chopped onion, garlic, and mushrooms. In a skillet, I added a little bit of coconut oil and started to roast onion, garlic and mushrooms. Once they started to turn golden I added the mashed chickpeas, seasoned it with salt, pepper, turmeric, cumin, smoked paprika and a tiny bit of chili (optional oc). And that’s it! Lastly, I added some chopped spring onion - that gave it an extra fresh taste! Absolutely delicious & nutritious, rich in plantbased protein😍😊🙌🏼. Wish you a wonderful evening xx @consciously_charly ❤️
This weekend was crazy! I’ve been in 4 states, seen most of the important people in my life, and managed to go to more grocery stores in one day than I do in a week. My heart is full after this busy weekend, and so is my belly! To celebrate my best friend’s birthday, we did what we do best: grocery shop, eat food, and drink wine. I was so happy to be back in the kitchen with her (we were roommates in college and loved to cook together). Her recommendation for dinner tonight was this incredible sweet potato, kale, and squash Buddha bowl by @thegirlonbloor. We tossed massaged kale and quinoa in a cilantro lime tahini dressing (I promise it’s under there). Then we roasted allllll the veggies and added crunchy toppings. It was the perfect end to my weekend (or the start to my week🤔). Best part? This salad cost like $13 and will last my friend and her husband another few meals this week!
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#alexsfoodjourney #glutenfree #dairyfree #buddhabowl #eatyourveggies #whatsinmybowl #veggies #vegetarian #vegan #roasted #pickled #kale #brusselsprouts #squash #chickpeas #salad #weekend #holiday #vacation #travel #homemade #friends #college
This weekend was crazy! I’ve been in 4 states, seen most of the important people in my life, and managed to go to more grocery stores in one day than I do in a week. My heart is full after this busy weekend, and so is my belly! To celebrate my best friend’s birthday, we did what we do best: grocery shop, eat food, and drink wine. I was so happy to be back in the kitchen with her (we were roommates in college and loved to cook together). Her recommendation for dinner tonight was this incredible sweet potato, kale, and squash Buddha bowl by @thegirlonbloor. We tossed massaged kale and quinoa in a cilantro lime tahini dressing (I promise it’s under there). Then we roasted allllll the veggies and added crunchy toppings. It was the perfect end to my weekend (or the start to my week🤔). Best part? This salad cost like $13 and will last my friend and her husband another few meals this week! . . . #alexsfoodjourney  #glutenfree  #dairyfree  #buddhabowl  #eatyourveggies  #whatsinmybowl  #veggies  #vegetarian  #vegan  #roasted  #pickled  #kale  #brusselsprouts  #squash  #chickpeas  #salad  #weekend  #holiday  #vacation  #travel  #homemade  #friends  #college 
• Chicken and curried chickpeas •
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394cals (F8g C24g P53g)
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Here’s those curried chickpeas from the other day, chucked in a pan with some chicken strips and spinach. Looks terrible, tastes alright but massive amount of protein to help me tick that box for today 💪🏻 Hoping this will fill me up as been starving for the last hour •
#runningnutrition #fuel #fuelyourrun #cleaneating #healthybody #healthyfood #instafood #foodporn #foodstagram #bodypositive #highprotein #highcarb #macros #caloriecounting #myfitnesspal #foodblog #bestme #foodie #fitover40 #trackingmacros #lowfat #homemade #ukrunchat #running #runner #nutrition #chickpeas #fooddiary #4weekbodyblitz
• Chicken and curried chickpeas • • 394cals (F8g C24g P53g) • Here’s those curried chickpeas from the other day, chucked in a pan with some chicken strips and spinach. Looks terrible, tastes alright but massive amount of protein to help me tick that box for today 💪🏻 Hoping this will fill me up as been starving for the last hour • #runningnutrition  #fuel  #fuelyourrun  #cleaneating  #healthybody  #healthyfood  #instafood  #foodporn  #foodstagram  #bodypositive  #highprotein  #highcarb  #macros  #caloriecounting  #myfitnesspal  #foodblog  #bestme  #foodie  #fitover40  #trackingmacros  #lowfat  #homemade  #ukrunchat  #running  #runner  #nutrition  #chickpeas  #fooddiary  #4weekbodyblitz 
Roasted Chickpeas 😋 #yummy 
Nugget Loves these! Perfect afternoon snack 👩🏻‍🍳
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#snackysnack #roasted #chickpeas #healthyfood #healthychoices
The reason why I look forward to every other Tuesday: I get my Mediterranean fix @kebabs2go in Irving 🤤😍!! So delicious, filling, and cheap!
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Veggie Plate Special with stewed potatoes, stewed chickpeas, Greek salad, and all the house sauces & spices
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#veggieplate #veggiebowl #vegetarianlunch #eattherainbow🌈 #chickpeas #greeksalad #tastyaf #mediterraneanfood #kebabshop #kebabstogo #irvingtexas #irvingtx #irvingfoodie #bestfooddallas #bestfoodfeed #whatsforlunch #texasfoodgawker #foodiefeature #eathere #dfwfoodie #dfwfood #dallasfoodie #dallasfoodblogger #foodiesofdallas #instadfw #influenstereats #letsguide #localyelp
The reason why I look forward to every other Tuesday: I get my Mediterranean fix @kebabs2go in Irving 🤤😍!! So delicious, filling, and cheap! ____ Veggie Plate Special with stewed potatoes, stewed chickpeas, Greek salad, and all the house sauces & spices ____ #veggieplate  #veggiebowl  #vegetarianlunch  #eattherainbow 🌈 #chickpeas  #greeksalad  #tastyaf  #mediterraneanfood  #kebabshop  #kebabstogo  #irvingtexas  #irvingtx  #irvingfoodie  #bestfooddallas  #bestfoodfeed  #whatsforlunch  #texasfoodgawker  #foodiefeature  #eathere  #dfwfoodie  #dfwfood  #dallasfoodie  #dallasfoodblogger  #foodiesofdallas  #instadfw  #influenstereats  #letsguide  #localyelp 
Hummus, pomodoro, olive♥️
Hummus, pomodoro, olive♥️
Chickpeas and soy chunks 🔥 👨‍🍳.
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A plant-based diet doesn't mean eating grass or food that tastes like cardboard. There are so many different foods that you can never get bored.
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Eat well friends 🌱
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#healthyfoodshare #healthylifestyle #healthy #healthandfitness #eatclean #cleaneating #cleaneats #vegan #vegans #whatveganseat #plantbased #plantpowered #plantbasedfitness #chickpeas #garammasala #curry #vegancurry #meatfree #nomeat #eatmoreplants #eatvegan #veganfitness #govegan #veganfoodshare #veganfood #veganfoodporn
Chickpeas and soy chunks 🔥 👨‍🍳. . . A plant-based diet doesn't mean eating grass or food that tastes like cardboard. There are so many different foods that you can never get bored. . . Eat well friends 🌱 . . #healthyfoodshare  #healthylifestyle  #healthy  #healthandfitness  #eatclean  #cleaneating  #cleaneats  #vegan  #vegans  #whatveganseat  #plantbased  #plantpowered  #plantbasedfitness  #chickpeas  #garammasala  #curry  #vegancurry  #meatfree  #nomeat  #eatmoreplants  #eatvegan  #veganfitness  #govegan  #veganfoodshare  #veganfood  #veganfoodporn 
When it's Friday and you do not feel like doing anymore cooking. 🙅
Been meaning to try @plus_falafel for awhile and I impulsively got some take out for lunch. Everything is made fresh, in house and is very vegan/vegetarian friendly. 👌😙
---welcome
---soon in
---Marrakech
#chickpeasottawa #veganottawa #veganfoodshare #falafel #avocadohummus #healthyfoodshare #veganlunch #veganeats #ottawafoodie #veganfoodie #chickpeas #hummus #tahini #hummusandpita #veganfood #plantbased #plantpower #plantbaseddiet #vegantakeout #veganmeal #falafeltime #vegan #plantbasedmeals
When it's Friday and you do not feel like doing anymore cooking. 🙅 Been meaning to try @plus_falafel for awhile and I impulsively got some take out for lunch. Everything is made fresh, in house and is very vegan/vegetarian friendly. 👌😙 ---welcome ---soon in ---Marrakech #chickpeasottawa  #veganottawa  #veganfoodshare  #falafel  #avocadohummus  #healthyfoodshare  #veganlunch  #veganeats  #ottawafoodie  #veganfoodie  #chickpeas  #hummus  #tahini  #hummusandpita  #veganfood  #plantbased  #plantpower  #plantbaseddiet  #vegantakeout  #veganmeal  #falafeltime  #vegan  #plantbasedmeals 
I colori dell'autunno in un piatto: passato di ceci e rapa rossa con dadolata di zucca. Buono e leggero. 
Fall's colors in a course: pureed chickpeas and beet with diced pumpkin. Good and light.

#food #fall #chickpeas #beet #pumpkin #instafood #colorsfoods #goodandlight #italianfood #italianstylefood #italianstyle
Hummus.. you like it? 
Recipe at:
https://mealhunting.weebly.com/blog-z-przepisami/hummus-z-dynia
#food #foodporn #instafood #amazing #instagood #photooftheday #dinner #lunch #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods #dinnertime #hummus #chickpeas #ceci #ciecierzyca #breakfast
Herkese iyi akşamlarr🙋🏼‍♀️ Bugün akşam yemeğimde mor lahana, humus ve hellim şinitzel vardı💜 .
Bir kasede 1 adet yumurta ve karabiberi çırptım. Dilimlediğim hellimi önce yumurtaya sonra 2 yemek kaşığı yulaf ezmesi+yulaf unu karışımına buladım. Yağlı kağıt serilmiş fırın tepsisine koyup önceden ısıtılmış 180 derece fırında 10-15 dk pişirdim. Üzerine biraz maydanoz ile beraber servis ettim🍃 Tavada da yapabilirsiniz. Bir miktar yumurta artacaktır. Onuda güzelce strecleyip buzdolabına kaldırdım, yarın kahvaltımda tüketeceğim🤗 .
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#hummus #hellim #cyprus #oat 
#fit #healthy #eatclean #health #homemade #veggies #vegan #vegetarian #plantbased #greens #chickpeas #tahini #instalike  #art #smile  #photooftheday #beautiful #picoftheday #food #instagood #me #love  #instadaily  #fun #nature #happy
Herkese iyi akşamlarr🙋🏼‍♀️ Bugün akşam yemeğimde mor lahana, humus ve hellim şinitzel vardı💜 . Bir kasede 1 adet yumurta ve karabiberi çırptım. Dilimlediğim hellimi önce yumurtaya sonra 2 yemek kaşığı yulaf ezmesi+yulaf unu karışımına buladım. Yağlı kağıt serilmiş fırın tepsisine koyup önceden ısıtılmış 180 derece fırında 10-15 dk pişirdim. Üzerine biraz maydanoz ile beraber servis ettim🍃 Tavada da yapabilirsiniz. Bir miktar yumurta artacaktır. Onuda güzelce strecleyip buzdolabına kaldırdım, yarın kahvaltımda tüketeceğim🤗 . . . #hummus  #hellim  #cyprus  #oat  #fit  #healthy  #eatclean  #health  #homemade  #veggies  #vegan  #vegetarian  #plantbased  #greens  #chickpeas  #tahini  #instalike  #art  #smile  #photooftheday  #beautiful  #picoftheday  #food  #instagood  #me  #love  #instadaily  #fun  #nature  #happy 
Imagine if there was a place that offered a selection of the most delicious and nutritious plant based grub... so tasty, so varied, so nutritious, so beautiful... so @tibits_uk ♥️🌱😋
Consistently banging and loved today’s vegan Tuesday 🙌🏻
➡️They also serve the most insane vegan puddings. Not that I ever have one
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Imagine if there was a place that offered a selection of the most delicious and nutritious plant based grub... so tasty, so varied, so nutritious, so beautiful... so @tibits_uk ♥️🌱😋 Consistently banging and loved today’s vegan Tuesday 🙌🏻 ➡️They also serve the most insane vegan puddings. Not that I ever have one . . 🤥
En dat het lekker was deze lunch met falafel, een tahin-yoghurt-🍋-honing dressing met geroosterde kikkererwten en botanico kruidenmix @amanprana over 🥙🥙🥙🥗 #lunch #saladforlunch #lunchideas #veggielunch #falafel #homemadefalafel #kikkererwten #tahin #tahini #healthyeating #cleaneats #gezondeten #eatyourgreens #veggielunch #homemadefood #foodlover #yummie #realfood #plantbasedfood #healthylifestyle #plantpower #chickpeas #healthyfood #vegetarischelunch
En dat het lekker was deze lunch met falafel, een tahin-yoghurt-🍋-honing dressing met geroosterde kikkererwten en botanico kruidenmix @amanprana over 🥙🥙🥙🥗 #lunch  #saladforlunch  #lunchideas  #veggielunch  #falafel  #homemadefalafel  #kikkererwten  #tahin  #tahini  #healthyeating  #cleaneats  #gezondeten  #eatyourgreens  #veggielunch  #homemadefood  #foodlover  #yummie  #realfood  #plantbasedfood  #healthylifestyle  #plantpower  #chickpeas  #healthyfood  #vegetarischelunch 
Tuesday is the ‘appiest day of the week at The Hood! Grab a friend and stop in between 4-7pm to treat them to our delicious $8 appetizers on #worldkindnessday. 
Give our hummus a try with or without meat.
Tuesday is the ‘appiest day of the week at The Hood! Grab a friend and stop in between 4-7pm to treat them to our delicious $8 appetizers on #worldkindnessday . Give our hummus a try with or without meat.
Meal prepping for babies! Lol thanks @aravindkumarj for prepping food for Atlas to make things easier for me this week! #tofu #raspberries #blackberries #blueberries #greenbeans #broccoli #spinach #strawberries #chickpeas #garbanzobeans
It’s Tuesday, do you know where your tacos are? 🌮👀
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In our house, we like to keep things spicy 🔥💃 And these Mushroom Potato Chickpea Tacos did NOT disappoint on flavor or satisfaction for our Meatless Monday-Taco Tuesday crossover dinner.
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I gotta tell you, it has been SO nice that Danny (aka my recipe researching husband) has been finding and getting excited about more meatless meals. We aren’t vegetarian, but sometimes it’s just easier to not have to make the protein (🥩🍗🍖) the central feature of a meal.
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In fact, the original version of these tacos just called for potatoes and “meaty” mushrooms, but I had a sneaky feeling hands would be digging into a snack bag after dinner if some extra protein wasn’t added 😳 And since Danny has gotten used to chickpeas in other yummy dinners, it has luckily turned into no big thang to throw in some chickpeas from the fridge for a little more “fill” factor 👏
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If you’re looking to adopt a more plant-leaning diet in your house, I have some tips to share:
👉 Start small- introduce a new bean or legume to a meal, but in combination with their favorite animal protein 🤝
👉 Don’t skimp on flavor- make sure things are spicy, salty, or semi-sweet so that their tastes buds are taken care of there 👅
👉 Talk about it- have a discussion about what eating a plant-based diet means to YOU- for health, disease prevention, sustainability, etc. They may not be HIS reasons, but it could get the wheels turning and at least provides entertaining dinner conversation 🤔
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TELL me about your favorite Taco Tuesday fillings!
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#nutritiousmeals #eatwholefoods #healthyeating #balancednotclean #nutritionist #nutritiousanddelicious #allfoodsfit #eatbetternotless #eatrealfood #easycooking #quickmeals #healthierchoices #quickandhealthy
#foodinspiration #tacotuesday #meatlessmonday #plantbased #chickpeas #dinnerfortwo #fitfam #healthylifestyle #easyweeknightdinner
It’s Tuesday, do you know where your tacos are? 🌮👀 . In our house, we like to keep things spicy 🔥💃 And these Mushroom Potato Chickpea Tacos did NOT disappoint on flavor or satisfaction for our Meatless Monday-Taco Tuesday crossover dinner. . I gotta tell you, it has been SO nice that Danny (aka my recipe researching husband) has been finding and getting excited about more meatless meals. We aren’t vegetarian, but sometimes it’s just easier to not have to make the protein (🥩🍗🍖) the central feature of a meal. . In fact, the original version of these tacos just called for potatoes and “meaty” mushrooms, but I had a sneaky feeling hands would be digging into a snack bag after dinner if some extra protein wasn’t added 😳 And since Danny has gotten used to chickpeas in other yummy dinners, it has luckily turned into no big thang to throw in some chickpeas from the fridge for a little more “fill” factor 👏 . If you’re looking to adopt a more plant-leaning diet in your house, I have some tips to share: 👉 Start small- introduce a new bean or legume to a meal, but in combination with their favorite animal protein 🤝 👉 Don’t skimp on flavor- make sure things are spicy, salty, or semi-sweet so that their tastes buds are taken care of there 👅 👉 Talk about it- have a discussion about what eating a plant-based diet means to YOU- for health, disease prevention, sustainability, etc. They may not be HIS reasons, but it could get the wheels turning and at least provides entertaining dinner conversation 🤔 . TELL me about your favorite Taco Tuesday fillings! . . #nutritiousmeals  #eatwholefoods  #healthyeating  #balancednotclean  #nutritionist  #nutritiousanddelicious  #allfoodsfit  #eatbetternotless  #eatrealfood  #easycooking  #quickmeals  #healthierchoices  #quickandhealthy  #foodinspiration  #tacotuesday  #meatlessmonday  #plantbased  #chickpeas  #dinnerfortwo  #fitfam  #healthylifestyle  #easyweeknightdinner 
Chickpeas, bok choy, lemon, garlic, and mashed red potatoes! And the best part is all these healthy food items were bought free of packaging! Buying fruits, veggies, and herbs in plastic packaging is a choice. Let's choose to explore minimal waste options whenever possible. 🤘🏼
Chickpeas, bok choy, lemon, garlic, and mashed red potatoes! And the best part is all these healthy food items were bought free of packaging! Buying fruits, veggies, and herbs in plastic packaging is a choice. Let's choose to explore minimal waste options whenever possible. 🤘🏼
Best hummus EVER!!!!!! #hummus #avocado #greenfood #yummie #sidedish #chickpeas
So this may not be an accurate capture of the amount I actually eat lol ... I end up going for seconds or add rice in the midst of eating etc ...but here is my breakfast for today! 🐻
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#breakfast #lentilcake #lentilbread #chickpeas #protein #aboutthatprotein #proteindiet #wholefood #plantbased #vegan #nooil #nodairy #nosugar #nogluten  #yummy #frenchlentils ! #newdiscovery #goodfood #frenchlentilsisthebest #thebestlentils #thebest #stableenergy #full #filling #trynewthings
You can get the lentil cake recipe from @lift_vegan !
So this may not be an accurate capture of the amount I actually eat lol ... I end up going for seconds or add rice in the midst of eating etc ...but here is my breakfast for today! 🐻 . #breakfast  #lentilcake  #lentilbread  #chickpeas  #protein  #aboutthatprotein  #proteindiet  #wholefood  #plantbased  #vegan  #nooil  #nodairy  #nosugar  #nogluten  #yummy  #frenchlentils  ! #newdiscovery  #goodfood  #frenchlentilsisthebest  #thebestlentils  #thebest  #stableenergy  #full  #filling  #trynewthings  You can get the lentil cake recipe from @lift_vegan !
Chickpea Cookie Dough 🍪🥜
@thefoodmedic •
400g of Chickpea (drained and washes)
120g of Peanut Butter
3 tbsp of Maple Syrup
1 tsp of Vanilla Extract
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Blend together add some chopped chocolate or chocolate chips 🍫☺️
(I used dark chocolate)
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Odd but Delish, VALAAA 💃🏼
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 #snacklet #healthieroption #chocolate #dairyfree #guiltfree #nutritious #vegan #chickpeas
Trying out this organic chickpea pasta tonight. High in fibre and protein - worth a try.  #eatorganic  #chickpeapasta  #chickpeas  #healthyeating  #eatwellbewell
📣📣📣 GIVEAWAY ALERT 📣📣📣
Partnerin With @bienasnacks & @zipkick To Give A Variety Packs Of Crunchy And Delicious Roasted Chickpeas To Whoever Can Come Up With The Best Hashtag For @bienasnacks ☺️🙌
We Will Pick The Winner On Friday Morning And Products Will Be Sent To Your Address Directly 🙌
Happy Hashtaggin 💖
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#chickpeas #roasted #peas #spicy #sweet #bbq #cinnamon #salt #nuts #angel #angelwings #snacks #comfortfood #foodporn #foodgasm #getinmybelly #nomnom  #huffposttaste #abc7eyewitness  #foodie #hungryfoodiez #getmemofood  #eeeeeats #myfab5  #zipkick #foodietribe #sandiego #crunchy #healthyfood #healthy
📣📣📣 GIVEAWAY ALERT 📣📣📣 Partnerin With @bienasnacks & @zipkick To Give A Variety Packs Of Crunchy And Delicious Roasted Chickpeas To Whoever Can Come Up With The Best Hashtag For @bienasnacks ☺️🙌 We Will Pick The Winner On Friday Morning And Products Will Be Sent To Your Address Directly 🙌 Happy Hashtaggin 💖 . . . #chickpeas  #roasted  #peas  #spicy  #sweet  #bbq  #cinnamon  #salt  #nuts  #angel  #angelwings  #snacks  #comfortfood  #foodporn  #foodgasm  #getinmybelly  #nomnom  #huffposttaste  #abc7eyewitness  #foodie  #hungryfoodiez  #getmemofood  #eeeeeats  #myfab5  #zipkick  #foodietribe  #sandiego  #crunchy  #healthyfood  #healthy 
Sometimes I have to make vegetarian food for my football feasts, like this Indian-Spiced Chickpea Chili, because I really shouldn’t eat fried chicken every Sunday. 
#food #foodporn #healthyish #vegetarian #chili #fallfood #chickpeas #comfortfood
🍲 moroccan sweet potato stew. 
I could eat this every day. 
There's so many great ingredients in this dish so I don't feel bad when I have two helpings. 🤣
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#lowfodmap  #lowfodmapdiet #sweetpotatoes #chickpeas #rice #spinach  #vegetarian #vegetarianfood #vegan #veganfood #food #diet #healthyfood #healthy
Wir haben Ful (traditionelles Gericht des Nahen Ostens) im Garten gekocht!
Alle Zutaten von der 
#Eisenbahnstrasse #Eisenbahnstraße in #Leipzig
na ok, es waren 3 fertige Dosen Saubohnen+Kicherbsen mit syrischer Gewürzmischung
das Brot wird jeden Tag frisch in Mügeln gebacken
#leipzigcity #leipziglove #Sachsen #saxony #thisisleipzig #leipzig_online #leipzigram #ig_leipzig #leipzigentdecken #fulmedames#ful #favabeans #saubohnen #kichererbsen #chickpeas #vegan #outdoorkitchen #kochen
Wir haben Ful (traditionelles Gericht des Nahen Ostens) im Garten gekocht! Alle Zutaten von der #Eisenbahnstrasse  #Eisenbahnstraße  in #Leipzig  na ok, es waren 3 fertige Dosen Saubohnen+Kicherbsen mit syrischer Gewürzmischung das Brot wird jeden Tag frisch in Mügeln gebacken #leipzigcity  #leipziglove  #Sachsen  #saxony  #thisisleipzig  #leipzig_online  #leipzigram  #ig_leipzig  #leipzigentdecken  #fulmedames #ful  #favabeans  #saubohnen  #kichererbsen  #chickpeas  #vegan  #outdoorkitchen  #kochen 
A woman stopped me in the elevator last night and told me it’s been a long day and she’s #Hangry.... this one’s for you🙏🏾❤️.
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Via @plantbased_food_and_travel - Creamy baked sweet potato, roasted mushrooms and Brussels sprouts, avocado and peas 😍👏🏻 My absolut favorite foods on one plate 😋. I topped my bowl with hemp seeds, black cumins seeds and of course tahini 💚😁🙏. Who wants to join me? .
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To get a perfect creamy sweet potato preheat the oven to 240 degrees Celsius (450 degrees Fahrenheit).
Moisten the sweet potato with water, make several cuts all over with a knife and wrap it in aluminum foil. 
Place on the rack in the middle of the oven and bake for about 1 hour. The sweetpotatoe is ready when it feels soft and can be pressed in. 😍🙏😋.
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I wish you all a great evening 😍💚
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#plantbasedpower #avocado #veganfood #veggies #veganrecipes #foodstagram #vegan #plantbased #realfood #eeeeeats #feedfeed #f52grams #veganworldshare #foodie #plantbasedfood #chickpeas  #healthyfoodshare #recipes #dinner #highcarb #vegangermany #veganbowls #whatveganseat #eatyourgreens #vegetarian #eathealthy #healthyfood #vegansofig #vegandinner
A woman stopped me in the elevator last night and told me it’s been a long day and she’s #Hangry .... this one’s for you🙏🏾❤️. . . Via @plantbased_food_and_travel - Creamy baked sweet potato, roasted mushrooms and Brussels sprouts, avocado and peas 😍👏🏻 My absolut favorite foods on one plate 😋. I topped my bowl with hemp seeds, black cumins seeds and of course tahini 💚😁🙏. Who wants to join me? . . To get a perfect creamy sweet potato preheat the oven to 240 degrees Celsius (450 degrees Fahrenheit). Moisten the sweet potato with water, make several cuts all over with a knife and wrap it in aluminum foil. Place on the rack in the middle of the oven and bake for about 1 hour. The sweetpotatoe is ready when it feels soft and can be pressed in. 😍🙏😋. . I wish you all a great evening 😍💚 • • • • • #plantbasedpower  #avocado  #veganfood  #veggies  #veganrecipes  #foodstagram  #vegan  #plantbased  #realfood  #eeeeeats  #feedfeed  #f52grams  #veganworldshare  #foodie  #plantbasedfood  #chickpeas  #healthyfoodshare  #recipes  #dinner  #highcarb  #vegangermany  #veganbowls  #whatveganseat  #eatyourgreens  #vegetarian  #eathealthy  #healthyfood  #vegansofig  #vegandinner 
What’s for dinner? Mashed potatoes, fried onions and chickpeas spiced with cumin, turmeric, chili and oregano. Topped with arugula and lingonberries. So comforting! Same mashed potatoes with homemade meatballs and lingonberries for the boys.
What’s for dinner? Mashed potatoes, fried onions and chickpeas spiced with cumin, turmeric, chili and oregano. Topped with arugula and lingonberries. So comforting! Same mashed potatoes with homemade meatballs and lingonberries for the boys.
🍲Martes de pasta👌🏻😋
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#Repost @veganbysomi .
Pesto Chickpea pasta with butter beans, rocket and 🥑
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#pestopasta #veganpesto #chickpeapasta #chickpeas #beans #rocket #foodlover #avocadolover #aguacate #lolaspot #757 #healthyfoodporn #healthycuisines #pastalover #pasta #pesto #lifestyles #salud #dietasana #mascomida #tuesdaymotivation #vegan #healthyvegan #recipe
Sepinggan Penuh Kebahagiaan Untuk Makan Malam..
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Spicy Korean Style Drummet n Wings
Fried Drummet n Wings
Chickpeas
Mix Salad
Curly Fries
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Makan Malam 14|11|18
#kakmaszmasak
Sepinggan Penuh Kebahagiaan Untuk Makan Malam.. • Spicy Korean Style Drummet n Wings Fried Drummet n Wings Chickpeas Mix Salad Curly Fries • • • Makan Malam 14|11|18 #kakmaszmasak 
I made Chickpea Omelettes for the first time! 😋 They got a bit burnt but I wasn't about to throw them out! 😬
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I used the base recipe from @susanffvk and added spinach, tomatoes, basil, onion powder and smoked paprika!! 👌 They were delightful and will definetly be a quick go-to breakfast!!
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#chickpeas #chickpeaflour #delicious #chickpeaomelette #veganomelette #eggfreeomelette #eggfree #glutenfree #veganprotein #breakfast #noeggs #veganbreakfast #eatplants #plantbased #vegansofinstagram #vegansofig #vegansofinsta #breakfastideas #quickmeals #plantbaseddiet #plantbasedmeals #plantprotein #plantbasedprotein #eatyourforkingvegetables
I made Chickpea Omelettes for the first time! 😋 They got a bit burnt but I wasn't about to throw them out! 😬 . I used the base recipe from @susanffvk and added spinach, tomatoes, basil, onion powder and smoked paprika!! 👌 They were delightful and will definetly be a quick go-to breakfast!! . . #chickpeas  #chickpeaflour  #delicious  #chickpeaomelette  #veganomelette  #eggfreeomelette  #eggfree  #glutenfree  #veganprotein  #breakfast  #noeggs  #veganbreakfast  #eatplants  #plantbased  #vegansofinstagram  #vegansofig  #vegansofinsta  #breakfastideas  #quickmeals  #plantbaseddiet  #plantbasedmeals  #plantprotein  #plantbasedprotein  #eatyourforkingvegetables 
Yesterday I had no chance to prep some food with me and this morning I had only 2€ in my pocket (forgot to take my card out of the atm itsuckstho), so I had to be creative while thinking what to consume for lunch today...🤔 Mashed chickpeas on rye bread topped with yeast flakes, olive oil, herb salt & tomato sauce. Super yummy & incredibly filling.🌿🍅👌
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#vegan #lunch #lunchideas #lowbudget #chickpeas #tomatosauce #herbs #rocket #salad #yummy #ryebread #tasty #foodie #instafood #plantbaseddiet #plantbased #plantbasedfood #plantbasedrecipes #whatveganseat #eestivegan #taimetoit
Yesterday I had no chance to prep some food with me and this morning I had only 2€ in my pocket (forgot to take my card out of the atm itsuckstho), so I had to be creative while thinking what to consume for lunch today...🤔 Mashed chickpeas on rye bread topped with yeast flakes, olive oil, herb salt & tomato sauce. Super yummy & incredibly filling.🌿🍅👌 . #vegan  #lunch  #lunchideas  #lowbudget  #chickpeas  #tomatosauce  #herbs  #rocket  #salad  #yummy  #ryebread  #tasty  #foodie  #instafood  #plantbaseddiet  #plantbased  #plantbasedfood  #plantbasedrecipes  #whatveganseat  #eestivegan  #taimetoit 
✈TRAVEL DIARY DUBLIN 🏰
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Last weekend I visited Dublin to meet some friends. Dublin was amazing,  we had a great time.  We went to this amazing vegetarian falafel place.  Oh, I got corrected when I said that 'middle eastern restaurant.' We had a wrap with breaded haloumi 🧀🥙, and a bread with falafel (#vegan🌱). It was the best falafel I've ever had! Very juicy and tasty. For drinks I took the carrot apple ginger juice 🥕🍅and my friend the minty lemonade.🍈🍋🌱 .
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#dublin #traveldiary #veganfood #vegetarian #veggie_crazy #veggies #falafel #haloumi #carrotjuice #ginger #carrot #mint #lemonade #travel #middleeasternfood #chickpeas #falafels #breaded #halloumi #cheese #umi #umirestaurant #yummy #foodie #foodstagram
✈TRAVEL DIARY DUBLIN 🏰 . Last weekend I visited Dublin to meet some friends. Dublin was amazing, we had a great time. We went to this amazing vegetarian falafel place. Oh, I got corrected when I said that 'middle eastern restaurant.' We had a wrap with breaded haloumi 🧀🥙, and a bread with falafel (#vegan 🌱). It was the best falafel I've ever had! Very juicy and tasty. For drinks I took the carrot apple ginger juice 🥕🍅and my friend the minty lemonade.🍈🍋🌱 . . . . #dublin  #traveldiary  #veganfood  #vegetarian  #veggie_crazy  #veggies  #falafel  #haloumi  #carrotjuice  #ginger  #carrot  #mint  #lemonade  #travel  #middleeasternfood  #chickpeas  #falafels  #breaded  #halloumi  #cheese  #umi  #umirestaurant  #yummy  #foodie  #foodstagram 
Fiber is very important when trying to lose weight and trim the belly. This meal can be served as lunch or supper. I like throwing in a bit of #rawveggies in my meals. 😋
#brownrice
#chickpeas
#lettuce
#carrots
#spinach
#potatoes .
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#veganmom #govegan #veganofig #vegansofinstagram #veganmeals #fiber #highfiber #highcarb #foodpics #foodphotography #foodstylist #foodphotographer #foodie #veganfoodie #plantbased #plantbaseddiet #plantbasedlifestyle #veganlifestyle #plantbasedlife_sa
Fiber is very important when trying to lose weight and trim the belly. This meal can be served as lunch or supper. I like throwing in a bit of #rawveggies  in my meals. 😋 #brownrice  #chickpeas  #lettuce  #carrots  #spinach  #potatoes  . . . . . . . . . . . . . . . . . . . . . . . . . . #veganmom  #govegan  #veganofig  #vegansofinstagram  #veganmeals  #fiber  #highfiber  #highcarb  #foodpics  #foodphotography  #foodstylist  #foodphotographer  #foodie  #veganfoodie  #plantbased  #plantbaseddiet  #plantbasedlifestyle  #veganlifestyle  #plantbasedlife_sa 
Stasera vi presento una ricetta sana e colorata: IL PETTO DI POLLO CON FUNGHI 😍
Questa è una mia ultima scoperta perfetta per una cena leggera #healthylife 
Prova la ricetta 💯
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#healthy #healthyfood  #healthylifestyle #pollo #chicken #funghi #firstpost #like4likes #likeforlikes #likeforlikeback #funghilovers #champignons  #champignons🍄 #chickpeas #fit #fitfood #recipe #recipes #fooditaly
Falafel bowl from Amsterdam Falafel Shop in Davis Square. Lots of good toppings and fries too! For an allergy they will make you fresh falafel and open new containers for toppings to avoid cross contamination:) #falafel #middleeasternfood #food #yum #yummy #glutenfree #vegetarian #goodeats #hummus #chickpeas
Lebanese inspired breakfast 🌞 chickpeas and fava beans cooked a bit with olive oil, lemon and garlic 🍋 mashed but left a bit chunky. Eaten with pita bread (using it like a spoon) and fresh mint, salted tomato 🍅 bitter Lebanese olives and pickles (but a special Lebanese pickled cucumber 😋) add a bit more fragrant olive oil on the chickpea/fava bean mixture and enjoy the heck out of it!!! Even better if we had radish to bite into. This meal has so many types of flavours and textures that are sure to satisfy your tastebuds 😃One of my favourite breakfasts which is accidentally vegan, as with so many other Lebanese meals!!! 🇱🇧
Lebanese inspired breakfast 🌞 chickpeas and fava beans cooked a bit with olive oil, lemon and garlic 🍋 mashed but left a bit chunky. Eaten with pita bread (using it like a spoon) and fresh mint, salted tomato 🍅 bitter Lebanese olives and pickles (but a special Lebanese pickled cucumber 😋) add a bit more fragrant olive oil on the chickpea/fava bean mixture and enjoy the heck out of it!!! Even better if we had radish to bite into. This meal has so many types of flavours and textures that are sure to satisfy your tastebuds 😃One of my favourite breakfasts which is accidentally vegan, as with so many other Lebanese meals!!! 🇱🇧
Íme az Energia Golyók megígért receptje. Pofonegyszerű és nagy tápanyag 💣💣💣!! 🚀🚀🚀Amolyan Űrhajós kaja! 😂😂😂 Egy hirtelen ötlettől felbuzdulva készítettem el ezeket a fehérjedús növényi energiagolyókat az @etelemhu egyik megbeszélésére, ahol csupa egészségtudatos szakértővel találkoztam! 🔴Ezek a piros golyóbisok kiválóak izomépítéshez, egészséges desszert, valamint tápláló nassolni való gyerekeknek. 🔴 Ja és nem mellesleg gluténmentesek. ✔️ Goji bogyós Energiagolyó
140g + 25g pirított dió
200g datolya áztatva 
230 g (1 kisebb konzerv) csicseriborsó
20g (2ek.) lenmagliszt (vagy darált lenmag)  15g holland kakaópor
20g Slimflash por (elhagyható ,de ütős, ha benne van)
1tk. 4x-es édesítő erejű stevia-eritrit porrá őrölve
1-2 tk. rumaroma (elhagyható)
Néhány ek. goji bogyó darálva amibe beleforgatjuk

Előkészület:
A diót száraz serpenyőben megpirítjuk. A datolyát átmossuk és néhány órára beáztatjuk annyira, hogy teljesen megpuhuljon.
A csicseriborsót leszűrjük és átmossuk.
Elkészítés:  A 140g pirított diót aprító gépben apróra daráljuk, majd hozzáadjuk a leszűrt datolyát, csicseriborsót és amennyire lehet, masszává pürésítjük. Ha szükséges, adjunk hozzá a datolya áztatólevéből. Lassan hozzáadagoljuk a többi hozzávalót, legvégül óvatosan a maradék 25g pirított diót, hogy rusztikusan roppanósan érezhető legyen benne. Ezután tetszőleges méretű gombócokat formázunk. Ha túl lágy, akkor adagoljunk hozzá még lenmag lisztet vagy darált diót. 
Darált goji bogyóba forgatjuk, aminek savanykás-gyümölcsös íze nagyon jól passzol hozzá, a szív-érrendszerre pedig jótékony hatással van.  #vegán #energiagolyó #gluténmentes #csicseriborsó #vegándesszert #növényifehérje #cukormentes #vegan #plantbased #healthy #plantbaseddessert #healthydessert #energyballs #dates #chickpeas #walnut #flaxseed #slimflash #goji #noaddedsugar
Íme az Energia Golyók megígért receptje. Pofonegyszerű és nagy tápanyag 💣💣💣!! 🚀🚀🚀Amolyan Űrhajós kaja! 😂😂😂 Egy hirtelen ötlettől felbuzdulva készítettem el ezeket a fehérjedús növényi energiagolyókat az @etelemhu egyik megbeszélésére, ahol csupa egészségtudatos szakértővel találkoztam! 🔴Ezek a piros golyóbisok kiválóak izomépítéshez, egészséges desszert, valamint tápláló nassolni való gyerekeknek. 🔴 Ja és nem mellesleg gluténmentesek. ✔️ Goji bogyós Energiagolyó 140g + 25g pirított dió 200g datolya áztatva 230 g (1 kisebb konzerv) csicseriborsó 20g (2ek.) lenmagliszt (vagy darált lenmag) 15g holland kakaópor 20g Slimflash por (elhagyható ,de ütős, ha benne van) 1tk. 4x-es édesítő erejű stevia-eritrit porrá őrölve 1-2 tk. rumaroma (elhagyható) Néhány ek. goji bogyó darálva amibe beleforgatjuk Előkészület: A diót száraz serpenyőben megpirítjuk. A datolyát átmossuk és néhány órára beáztatjuk annyira, hogy teljesen megpuhuljon. A csicseriborsót leszűrjük és átmossuk. Elkészítés: A 140g pirított diót aprító gépben apróra daráljuk, majd hozzáadjuk a leszűrt datolyát, csicseriborsót és amennyire lehet, masszává pürésítjük. Ha szükséges, adjunk hozzá a datolya áztatólevéből. Lassan hozzáadagoljuk a többi hozzávalót, legvégül óvatosan a maradék 25g pirított diót, hogy rusztikusan roppanósan érezhető legyen benne. Ezután tetszőleges méretű gombócokat formázunk. Ha túl lágy, akkor adagoljunk hozzá még lenmag lisztet vagy darált diót. Darált goji bogyóba forgatjuk, aminek savanykás-gyümölcsös íze nagyon jól passzol hozzá, a szív-érrendszerre pedig jótékony hatással van. #vegán  #energiagolyó  #gluténmentes  #csicseriborsó  #vegándesszert  #növényifehérje  #cukormentes  #vegan  #plantbased  #healthy  #plantbaseddessert  #healthydessert  #energyballs  #dates  #chickpeas  #walnut  #flaxseed  #slimflash  #goji  #noaddedsugar 
Mediterranean Bowl with bell pepper, chickpeas, pilaw, tofu and hummus 🍅🌶
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#latergram #dinner #bowl #buddhabowl #chickpeas #bellpepper #tofu #pilaw #summer #summerkitchen #plantbased #vegan #healthy #fit #theefeedfeedvegan #whatveganseat #ahealthynut #foodie #instafood #foodphotography #iphone
Fish curry 🥘
#homemade #i❤️fishcurry #chickpeas #chestnutmushrooms🍄 #garlic #coriander #habernerochillies #ginger #paprika 😋👌
dinner was tortilla wraps with avocado, tomato, sundried tomatoes, chickpeas and salad🥑 had my beloved coffee with oat milk and coconut milk as well✨
dinner was tortilla wraps with avocado, tomato, sundried tomatoes, chickpeas and salad🥑 had my beloved coffee with oat milk and coconut milk as well✨
Cheese lover🧀
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Tortino super morbidoso con farina di ceci e formaggio🐷
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#foodpic #foodstagram #healthylunch #healthyfood #foodphotography #foodies #cheese #cicciopancake #fitrecipes #fit #recipes #health #foodporn #lowcarb #lowcarbs #protein #lunch #chickpeas #food
{sponsored} The Washington Monument is undergoing some construction, and I think that a @saffronroadfood crunchy chickpea makes the perfect topper, don’t you? Ha!
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This past weekend we took the opportunity to explore our country’s capitol, and these made the perfect little bites to keep us satiated while on the go. After all, they contain healthy protein, and we walked over 5 miles around the Downtown Mall area!
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Be sure to check out the link in my profile to learn more about Saffron Road’s great snacks!
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#washingtonmonument #washingtondc #saffronroad #journeytobetter #downtownmall #crunchychickpeas #nongmo #glutenfree #halal #ambsaffronroad #ambsrcc #nationscapital #ambcollab #dc #monument #nationalmonument #chickpeas #healthysnacking #snacks #protein
{sponsored} The Washington Monument is undergoing some construction, and I think that a @saffronroadfood crunchy chickpea makes the perfect topper, don’t you? Ha! . This past weekend we took the opportunity to explore our country’s capitol, and these made the perfect little bites to keep us satiated while on the go. After all, they contain healthy protein, and we walked over 5 miles around the Downtown Mall area! , Be sure to check out the link in my profile to learn more about Saffron Road’s great snacks! . #washingtonmonument  #washingtondc  #saffronroad  #journeytobetter  #downtownmall  #crunchychickpeas  #nongmo  #glutenfree  #halal  #ambsaffronroad  #ambsrcc  #nationscapital  #ambcollab  #dc  #monument  #nationalmonument  #chickpeas  #healthysnacking  #snacks  #protein 
Ever wanted to try homemade roasted chickpeas? Try your hand at our classic high-fiber snack. Find the recipe link on our Facebook page. 
#homemade #chickpeas #thegoodbean
Ever wanted to try homemade roasted chickpeas? Try your hand at our classic high-fiber snack. Find the recipe link on our Facebook page. #homemade  #chickpeas  #thegoodbean 
Kofu & Rice: Da haben sich zwei gefunden, die einfach zusammengehören! Kofu, der Kichererbsen-Tofu, stammt ja ursprünglich aus Myanmar, wo das Shan-Volk ihn schon seit Jahrhunderten mit großem Gusto isst. Deshalb passt Kofu auch so wunderbar zur asiatischen Küche. Auf unserer Webseite findet Ihr ein schnelle, unkompliziertes Rezept für eine Reispfanne mit Kofu: http://zeevi.de/rezepte/

#kofu #kofuberlin #kichererbsen #veganstartup #kichererbsentofu #chickpeas #shantofu #chickpeatofu #chickpea #kichererbse #rice #friedrice #asianfood #veganfood #veganessen #veganrecipes #veganerezepte
Kofu & Rice: Da haben sich zwei gefunden, die einfach zusammengehören! Kofu, der Kichererbsen-Tofu, stammt ja ursprünglich aus Myanmar, wo das Shan-Volk ihn schon seit Jahrhunderten mit großem Gusto isst. Deshalb passt Kofu auch so wunderbar zur asiatischen Küche. Auf unserer Webseite findet Ihr ein schnelle, unkompliziertes Rezept für eine Reispfanne mit Kofu: http://zeevi.de/rezepte/ #kofu  #kofuberlin  #kichererbsen  #veganstartup  #kichererbsentofu  #chickpeas  #shantofu  #chickpeatofu  #chickpea  #kichererbse  #rice  #friedrice  #asianfood  #veganfood  #veganessen  #veganrecipes  #veganerezepte 
Love tucking into this super easy chickpea tagine, served with some smoked quinoa 😍😍😍
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#meatfree #midweekmeals #cookfromscratch #chickpeas #nourish #balance #flexitarian #homecook #autumnfood #tasteofmorroco #tagine #quinoa #delicious
🐥❤️BUFFALO CHICKPEA & HUMMUS WRAP!!!❤️🐥 Happier and healthier...that's how Vegan has been going in our household. My initial concern was how to keep Vegan family eating, affordable and accessible. Delicious family friendly Vegan food on a budget! And guess what....it's very doable and we have been having fun with it! This meal is a new family favorite....and throws together in less than 5 minutes! I make my own hummus (recipe 10 posts back) I don't like store bought. You can buy your own buffalo sauce...I made my own really fast and delicious. This Vegan  meal should be in every moms food arsenal. And you don't have to be vegan to enjoy yourself a good Buffalo Chickpea wrap! ❤to all 🌎! Homemade buffalo sauce...
Stir together...
6 tbsp melted margarine
5 tbsp siracha hot sauce
1 tbsp rice wine vinegar
1 tsp chopped fresh garlic
Salt to taste....set aside... Drain and rinse 1 can chickpeas...
Fry in olive oil for a few minutes...then give a sprinkle of garlic salt and smoked paprika...add in half your buffalo sauce and continue to fry till its all absorbed...(other half can be used for next time or as an extra drizzle on your wraps)

spread warm naan bread with hummus...top with buffalo chickpeas, & optional lettuce, tomatoes and red onion...finish of with drizzle of tahini.

Don't love it till you try it! Skip that drive thru tonight! Feel full!  Enjoy! ❤

#vegan  #veganprotein  #fastfood  #fastveganfood  #cheapmeals  #healthyeating  #healthyfamilyfood  #govegan  #healthymealshare  #budgeteats  #donteatout  #skipthedrivethru  #chickpeas  #makeyourownfood  #behealthy  #bevegan  #bekindtoanimals  #feelfull #donteatyourfriends
🐥❤️BUFFALO CHICKPEA & HUMMUS WRAP!!!❤️🐥 Happier and healthier...that's how Vegan has been going in our household. My initial concern was how to keep Vegan family eating, affordable and accessible. Delicious family friendly Vegan food on a budget! And guess what....it's very doable and we have been having fun with it! This meal is a new family favorite....and throws together in less than 5 minutes! I make my own hummus (recipe 10 posts back) I don't like store bought. You can buy your own buffalo sauce...I made my own really fast and delicious. This Vegan meal should be in every moms food arsenal. And you don't have to be vegan to enjoy yourself a good Buffalo Chickpea wrap! ❤to all 🌎! Homemade buffalo sauce... Stir together... 6 tbsp melted margarine 5 tbsp siracha hot sauce 1 tbsp rice wine vinegar 1 tsp chopped fresh garlic Salt to taste....set aside... Drain and rinse 1 can chickpeas... Fry in olive oil for a few minutes...then give a sprinkle of garlic salt and smoked paprika...add in half your buffalo sauce and continue to fry till its all absorbed...(other half can be used for next time or as an extra drizzle on your wraps) spread warm naan bread with hummus...top with buffalo chickpeas, & optional lettuce, tomatoes and red onion...finish of with drizzle of tahini. Don't love it till you try it! Skip that drive thru tonight! Feel full! Enjoy! ❤ #vegan  #veganprotein  #fastfood  #fastveganfood  #cheapmeals  #healthyeating  #healthyfamilyfood  #govegan  #healthymealshare  #budgeteats  #donteatout  #skipthedrivethru  #chickpeas  #makeyourownfood  #behealthy  #bevegan  #bekindtoanimals  #feelfull  #donteatyourfriends 
Zrobiłam muffinki z dynią i trzy testowe dyniowe z 
cieciorellą 😁 dwie z nich mają cieciorelle na wierzchu a jedna w środku. Pachną i wyglądają fajnie ale trzeba jeszcze spróbować 😀
#pumkinmuffins #pumpkins #muffinki #muffins #muffinkizciecierzyca #chickpeas #chickpeamuffins #vegetarianfood #wegetariańskie #healthyfood #healthysweets #omnomnom #wiemcojem #mamainkitchen #sogood #eatclean #eatgood #vscofood #instafood #picfood
Hoy traigo receta de garbanzos super sencilla 😃
Use cebolleta (podéis cambiarla por cebolla), puerro, brócoli, espárragos trigueros y champis blancos. Puse en una sartén aceite y las verduras, fui añadiendo agua para que se enterneciese el brócoli y los espárragos, una vez todo tierno añadí garbanzos de bote enjuagadas y escurridos, integrar todo. Sal, pimienta, ajo y cebolla en polvo y listo.

Acompañado de una ensalada con lechuga Batavia (no había espinacas y me decidí a probar este tipo de lechuga, veredicto: ña me quedo con las espinacas), tomate, aguacate, pipas de girasol, aceite, sal y limón
Hoy traigo receta de garbanzos super sencilla 😃 Use cebolleta (podéis cambiarla por cebolla), puerro, brócoli, espárragos trigueros y champis blancos. Puse en una sartén aceite y las verduras, fui añadiendo agua para que se enterneciese el brócoli y los espárragos, una vez todo tierno añadí garbanzos de bote enjuagadas y escurridos, integrar todo. Sal, pimienta, ajo y cebolla en polvo y listo. Acompañado de una ensalada con lechuga Batavia (no había espinacas y me decidí a probar este tipo de lechuga, veredicto: ña me quedo con las espinacas), tomate, aguacate, pipas de girasol, aceite, sal y limón
If you haven't tried eggplant in your hummus yet, then you are in for a pleasant surprise! 😎
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#foodporn #yummy #fresh #tasty #hungry #kosher #vegetarian #healthyfood #foodiesofig #vegan #meditarreanean #health #omega3 #organic #halal #chickpeas #pita #superfoods #pitabread #halalfood
❓❓這是什麼東西❓❓
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這是Koshary 中文音似:摳瞎你
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⁉️什麼是Koshary⁉️
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煮熟的米飯、義大利麵、扁豆與鷹嘴豆混合,加上炸洋蔥,淋上蕃茄醬。完成✅
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埃及人很愛,堪稱埃及🇪🇬魯肉飯。
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從前我對埃及的印象就是尼羅河(女兒)、印何闐與金字塔,近來因緣際會,知道了Koshary,對埃及的認識提升了33%,可喜可賀🏅
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簡述一下食材:
1.米飯:之前沒吃完,凍起來的非洲蕃茄飯jollof rice

2.義大利麵:很久以前沒有用完的筆管麵penne

3.扁豆:在印度雜貨店買了卻想不到怎麼做的紅扁豆

4.(發芽的)鷹嘴豆:鷹嘴豆泡水泡忘了,自己發了芽,本來以為不能吃了,google之後發現,發芽後營養價值倍增。啊哈👅

5.洋蔥一顆,一半切絲(油炸用)一半切丁(蕃茄醬用)
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蕃茄醬:
1.蕃茄兩顆打成泥,或是直接用罐裝的tomato paste 一罐
2.蒜2瓣切碎
3.香料:1匙香菜粉、1小匙孜然粉、1/2小匙卡宴辣椒粉、1小匙紅椒、1/2小匙黑胡椒粉,白醋1-2小匙,喜歡的話可以加一片月桂葉。
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作法
1.食材1解凍覆熱,2-4煮熟瀝乾,筆管麵煮到仍有彈性,撈起沖涼泡水防沾黏。扁豆先泡水比較容易煮熟。

2.蕃茄醬:
(1)熱油鍋,下蒜炒香,加入洋蔥炒到洋蔥成透明金黃色,中火
(2)加入香料粉們混合均勻,轉小火避免燒焦,加不超過1小匙的鹽調整口味
(3)加入蕃茄泥與月桂葉,轉中大火煮到醬汁濃稠。
(4)此時加入白醋,轉小火,蓋上鍋蓋,煮到滿意的稠度,熄火。

3.炸洋蔥:這次炸壞了,製造了一碗焦碳,桑心,不想提起。
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將上面提到的豆子、米飯與義大利麵混合,加上炸洋蔥,淋上蕃茄醬,用湯匙拌一拌。
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嗯,這口感,出乎意料地,不賴。
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軟熟的米飯,Q彈的義大利麵、粒粒分明的鷹嘴豆、像是綠豆仁的扁豆,還有酥脆的(碳化)炸洋蔥。口感極富層次,而且蛋白質、碳水化合物與蔬菜一碗全包。
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傳照片給認識的埃及朋友過目,評曰:
「真是不錯,很高興妳喜歡埃及菜,稍微改進幾項就好:義大利麵換成短短卷卷的那一種marcaroni, 扁豆從紅的改成黃的。其他都好。 對了第二張照片左下角那碗黑色的東西是什麼?」
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我:「洋蔥,炸洋蔥.....本來應該是黃褐色的....」
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友:「.....那麼洋蔥脆嗎?....」
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我:「脆,很脆,已經碳化了」
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友:「.......是脆的最重要.....」
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謝謝,真的。 -
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#latifa自煮生活 #koshary #koshari #egyptianfood #egyptiancuisine #vegan #veganrecipes #vegetarianrecipes #vegetarian #chickpeas #lentils #rice #food #foodporn #penne #macaroni #tomato #tomatosauce #onion #素食 #instafood #cooking #cookfortaiwan #foodgram
❓❓這是什麼東西❓❓ - 這是Koshary 中文音似:摳瞎你 - ⁉️什麼是Koshary⁉️ - 煮熟的米飯、義大利麵、扁豆與鷹嘴豆混合,加上炸洋蔥,淋上蕃茄醬。完成✅ - 埃及人很愛,堪稱埃及🇪🇬魯肉飯。 - 從前我對埃及的印象就是尼羅河(女兒)、印何闐與金字塔,近來因緣際會,知道了Koshary,對埃及的認識提升了33%,可喜可賀🏅 - 簡述一下食材: 1.米飯:之前沒吃完,凍起來的非洲蕃茄飯jollof rice 2.義大利麵:很久以前沒有用完的筆管麵penne 3.扁豆:在印度雜貨店買了卻想不到怎麼做的紅扁豆 4.(發芽的)鷹嘴豆:鷹嘴豆泡水泡忘了,自己發了芽,本來以為不能吃了,google之後發現,發芽後營養價值倍增。啊哈👅 5.洋蔥一顆,一半切絲(油炸用)一半切丁(蕃茄醬用) - 蕃茄醬: 1.蕃茄兩顆打成泥,或是直接用罐裝的tomato paste 一罐 2.蒜2瓣切碎 3.香料:1匙香菜粉、1小匙孜然粉、1/2小匙卡宴辣椒粉、1小匙紅椒、1/2小匙黑胡椒粉,白醋1-2小匙,喜歡的話可以加一片月桂葉。 - 作法 1.食材1解凍覆熱,2-4煮熟瀝乾,筆管麵煮到仍有彈性,撈起沖涼泡水防沾黏。扁豆先泡水比較容易煮熟。 2.蕃茄醬: (1)熱油鍋,下蒜炒香,加入洋蔥炒到洋蔥成透明金黃色,中火 (2)加入香料粉們混合均勻,轉小火避免燒焦,加不超過1小匙的鹽調整口味 (3)加入蕃茄泥與月桂葉,轉中大火煮到醬汁濃稠。 (4)此時加入白醋,轉小火,蓋上鍋蓋,煮到滿意的稠度,熄火。 3.炸洋蔥:這次炸壞了,製造了一碗焦碳,桑心,不想提起。 - 將上面提到的豆子、米飯與義大利麵混合,加上炸洋蔥,淋上蕃茄醬,用湯匙拌一拌。 - 嗯,這口感,出乎意料地,不賴。 - 軟熟的米飯,Q彈的義大利麵、粒粒分明的鷹嘴豆、像是綠豆仁的扁豆,還有酥脆的(碳化)炸洋蔥。口感極富層次,而且蛋白質、碳水化合物與蔬菜一碗全包。 - 傳照片給認識的埃及朋友過目,評曰: 「真是不錯,很高興妳喜歡埃及菜,稍微改進幾項就好:義大利麵換成短短卷卷的那一種marcaroni, 扁豆從紅的改成黃的。其他都好。 對了第二張照片左下角那碗黑色的東西是什麼?」 - 我:「洋蔥,炸洋蔥.....本來應該是黃褐色的....」 - 友:「.....那麼洋蔥脆嗎?....」 - 我:「脆,很脆,已經碳化了」 - 友:「.......是脆的最重要.....」 - 謝謝,真的。 - - - - #latifa自煮生活  #koshary  #koshari  #egyptianfood  #egyptiancuisine  #vegan  #veganrecipes  #vegetarianrecipes  #vegetarian  #chickpeas  #lentils  #rice  #food  #foodporn  #penne  #macaroni  #tomato  #tomatosauce  #onion  #素食  #instafood  #cooking  #cookfortaiwan  #foodgram 
Anatra | roasted breast of duck, Sicilian spices, chickpea puree, cavolo orientale, crispy chickpeas, pistachio vinaigrette @nocetoronto
Anatra | roasted breast of duck, Sicilian spices, chickpea puree, cavolo orientale, crispy chickpeas, pistachio vinaigrette @nocetoronto
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• 병아리콩쿠키
: 병아리콩 400g, 바나나 2개, 아몬드 30개
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다이어트를 하다보면 간식이 먹고 싶을 때가 아주아주 많다.
그래서 간식으로 병아리콩쿠키를 만들어 보았다.
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재료는 아주 간단하게 삶은 병아리콩, 잘 익은 바나나,
잘게 부셔둔 아몬드 세가지이다. 아몬드는 다른 견과류로 대체 가능.
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세가지 재료를 다같이 그릇에 넣고 으깨서 반죽을 만들고,
반죽을 수저로 대충 팬에 올려주고 예열된 오븐에 구워주면 끝.
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바나나의 달콤한 향이 가득한 병아리콩 쿠키. 맛도 고소하니 맛있다.
우리집 꼬맹이도 하나 먹어보더니 계속 또줘 또줘.
다이어트 하면서 입이 심심할때 하나씩 먹으면 좋을거 같다.
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#다이어트 #다이어터 #다이어트식단 #식단기록 #식단일기 #식단관리 #클린식단 #다이어트간식 #다이어트쿠키 #병아리콩쿠키 #병아리콩요리 #예뻐지기 #건강하자 #건강하게살빼기 #diet #dietfood #healthyfood #cleanfood #chickpeas #chickpeacookies
. . • 병아리콩쿠키 : 병아리콩 400g, 바나나 2개, 아몬드 30개 . 다이어트를 하다보면 간식이 먹고 싶을 때가 아주아주 많다. 그래서 간식으로 병아리콩쿠키를 만들어 보았다. . 재료는 아주 간단하게 삶은 병아리콩, 잘 익은 바나나, 잘게 부셔둔 아몬드 세가지이다. 아몬드는 다른 견과류로 대체 가능. . 세가지 재료를 다같이 그릇에 넣고 으깨서 반죽을 만들고, 반죽을 수저로 대충 팬에 올려주고 예열된 오븐에 구워주면 끝. . 바나나의 달콤한 향이 가득한 병아리콩 쿠키. 맛도 고소하니 맛있다. 우리집 꼬맹이도 하나 먹어보더니 계속 또줘 또줘. 다이어트 하면서 입이 심심할때 하나씩 먹으면 좋을거 같다. . . #다이어트  #다이어터  #다이어트식단  #식단기록  #식단일기  #식단관리  #클린식단  #다이어트간식  #다이어트쿠키  #병아리콩쿠키  #병아리콩요리  #예뻐지기  #건강하자  #건강하게살빼기  #diet  #dietfood  #healthyfood  #cleanfood  #chickpeas  #chickpeacookies 
🌹11. 11 . 2018 
100th post on here, It's been a while. Lunch today is a simple chickpea and lentil salad, sometimes I just really crave wholefoods like this
🌹11. 11 . 2018 100th post on here, It's been a while. Lunch today is a simple chickpea and lentil salad, sometimes I just really crave wholefoods like this