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I have a lot of favorites, but crispy chicken thighs are really really one of my favorites, especially when they’re part of an easy peasy one pan dinner! 🍽
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Check my highlights ☝️ for step-by-step directions and the recipe. And if y’all aren’t watching my stories, you totally should be 😉 I do lots of cooking videos and other foodie things there!
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#crispychicken #fallrecipes #comfortfood #fallfood #chickenthighs #brusselssprouts #butternutsquash #onepanmeal #glutenfreedinner #nashvillemadefood #girlswhocook #cookandtell #heresmyfood #eeeeeats #foodblogeats #nashvilleblogger #theeverygirlcooks #FRavorites #f52grams #feedfeed @thefeedfeed #eater #seriouseats #zagat #huffposttaste #mywilliamssonoma #nashville #nashvillefood #nashvilleeats #foodandwine
I have a lot of favorites, but crispy chicken thighs are really really one of my favorites, especially when they’re part of an easy peasy one pan dinner! 🍽 . Check my highlights ☝️ for step-by-step directions and the recipe. And if y’all aren’t watching my stories, you totally should be 😉 I do lots of cooking videos and other foodie things there! . . . . #crispychicken  #fallrecipes  #comfortfood  #fallfood  #chickenthighs  #brusselssprouts  #butternutsquash  #onepanmeal  #glutenfreedinner  #nashvillemadefood  #girlswhocook  #cookandtell  #heresmyfood  #eeeeeats  #foodblogeats  #nashvilleblogger  #theeverygirlcooks  #FRavorites  #f52grams  #feedfeed  @thefeedfeed #eater  #seriouseats  #zagat  #huffposttaste  #mywilliamssonoma  #nashville  #nashvillefood  #nashvilleeats  #foodandwine 
Rockin them chicken thighs 😍🍗 #goldenretriever #bear #puppy #chickenthighs
Thigh me a river...of flavor! Sear these beauties in olive oil, garlic and fresh rosemary after smothering them in smoked paprika salt and pepper. Pan-fry some yummy Polski kielbasa. Set aside. Now sautée red onion, red pepper in the same pan with minced garlic. Add chicken broth, rice, cherry tomatoes, fresh sage, more smoked paprika, coconut milk and pepper. Boil. Simmer. Add back chicken and sausage and simmer for 30 min. Good god, yes! #dechoix #dechoixcuisine #swisskitchen #instachef #food #foodie #foodporn #organic #organicfood #paprika #smokedpaprika #chicken #chickenthighs #chickenandrice
Thigh me a river...of flavor! Sear these beauties in olive oil, garlic and fresh rosemary after smothering them in smoked paprika salt and pepper. Pan-fry some yummy Polski kielbasa. Set aside. Now sautée red onion, red pepper in the same pan with minced garlic. Add chicken broth, rice, cherry tomatoes, fresh sage, more smoked paprika, coconut milk and pepper. Boil. Simmer. Add back chicken and sausage and simmer for 30 min. Good god, yes! #dechoix  #dechoixcuisine  #swisskitchen  #instachef  #food  #foodie  #foodporn  #organic  #organicfood  #paprika  #smokedpaprika  #chicken  #chickenthighs  #chickenandrice 
Dinner tonight. I made it early. Going somewhere 5-8 and can reheat when i get home. 
Lemon butter chicken
Cheesy cauliflower mash 
Parmesan asparagus and walnuts.

Following the keto cookbook. 
Comolete keto meal

#keto #recipe
#ketocookbook #vegetables
#nocarb #dinner #cooking #chickenthighs #asoaragus  #walnuts #yum #dayoff
Muslos de pollo asiáticos! Quedaron bue ni si mos les van a encantar! #chickenthighs #muslosdepollo #pollo #asian #foodblogger #recetas #foodie
Not only did we make brisket last Sunday, @jongewillemde made us competition style chicken thighs.
Not only did we make brisket last Sunday, @jongewillemde made us competition style chicken thighs.
Sweet chilli chicken with rice & steamed green beans 🌶🍗 1 syn per portion 🙂 #swyummymeals #slimmingworld #sweetchilli #homecooking #familyfavourite #chickenthighs #tasty #flavourful #weightloss #stayonit
Dinner was the amazing and tasty @spicentice Shawarma Style Turkish Doner Kebab with basmati rice, roasted vegetables, chips and tzatziki.
This spice kit has become a real favourite bringing to the kitchen the smells & tastes of the Turkish Souks and perfect for any time of year.
The tzatziki is fat free Greek style natural yogurt, finely grated garlic, grated cucumber (peeled, seeds removed and excess water squeezed out), fresh mint and lemon juice.
The roasted vegetables is courgette, aubergine, red onion, yellow pepper, red pepper and orange pepper cooked in the @tefal.uk AcriFry for 28-32 mins spraying with @frylighthq and seasoning with @maldonsalt1882.
The only step I add to the recipe on the spice kit is once the chicken has roasted for 40 mins I remove from the skewers, slice and add back to an oven tray, mix with any juices and roast for a further 5 mins to enhance the charred flavour and ensure the chicken is cooked through.
This dish is so satisfying, 100% on plan and syn free!!
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SPICENTICE
All natural meal kits & rubs containing only 100% pure herbs and spices and nothing else. Each kit comes with a list of ingredients and a recipe to prepare and cook the dish plus there is such a wide selection of dishes to chose from you will be amazed at the authentic mouth watering smells that fill your kitchen.
FOR 20% OFF EVERYTHING USE CODE CHAS20 AT CHECKOUT.
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#turkishfood #turkishkebab #donerkebab #chickendoner #shawarma #basmatirice #spicentice #kebab #ad #swfood #swrecipes #slimmingworld #slimmingworlduk #foodporn #weightlossjourney #healthyeating #healthyfood #swfoodie #swinsta #instafood #chickenthighs #tzatziki #roastveg #roastedveggies #roastedvegetables #synfree #fakeaway #chickenkebab #chips #chickenskewers
Dinner was the amazing and tasty @spicentice Shawarma Style Turkish Doner Kebab with basmati rice, roasted vegetables, chips and tzatziki. This spice kit has become a real favourite bringing to the kitchen the smells & tastes of the Turkish Souks and perfect for any time of year. The tzatziki is fat free Greek style natural yogurt, finely grated garlic, grated cucumber (peeled, seeds removed and excess water squeezed out), fresh mint and lemon juice. The roasted vegetables is courgette, aubergine, red onion, yellow pepper, red pepper and orange pepper cooked in the @tefal.uk AcriFry for 28-32 mins spraying with @frylighthq and seasoning with @maldonsalt1882. The only step I add to the recipe on the spice kit is once the chicken has roasted for 40 mins I remove from the skewers, slice and add back to an oven tray, mix with any juices and roast for a further 5 mins to enhance the charred flavour and ensure the chicken is cooked through. This dish is so satisfying, 100% on plan and syn free!! ********************************************************* SPICENTICE All natural meal kits & rubs containing only 100% pure herbs and spices and nothing else. Each kit comes with a list of ingredients and a recipe to prepare and cook the dish plus there is such a wide selection of dishes to chose from you will be amazed at the authentic mouth watering smells that fill your kitchen. FOR 20% OFF EVERYTHING USE CODE CHAS20 AT CHECKOUT. ********************************************************* #turkishfood  #turkishkebab  #donerkebab  #chickendoner  #shawarma  #basmatirice  #spicentice  #kebab  #ad  #swfood  #swrecipes  #slimmingworld  #slimmingworlduk  #foodporn  #weightlossjourney  #healthyeating  #healthyfood  #swfoodie  #swinsta  #instafood  #chickenthighs  #tzatziki  #roastveg  #roastedveggies  #roastedvegetables  #synfree  #fakeaway  #chickenkebab  #chips  #chickenskewers 
Such a naughty bird yet so yummy 😋 @queenofthegrill - Bird is the Word 🐔 Spatchcock chicken seasoned with @caribeque Chicken Rub 🔥 and my Cajun rub. Cooked at 375 F until the breast registered 160 degrees F on @traegergrills Smelling hella good!! 🤤
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Follow ➡️➡️ @queenofthegrill 👑🔥
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#woodfired #grilled #grilling #traegergrills #barbeque #bbq #bbqs #bbqing #bbqsauce #grillporn #bbqporn #spatchcock #spatchcockchicken #caribeque #spicychicken #bbqchicken #rublife #grilledchicken #smokedchicken #beercanchicken #girlswhogrill #dryrub #chickenthighs #bbqlife #bbqlove #grilllife #grillchicken #barbecuechicken #bbqmeat #stuffedchicken
Such a naughty bird yet so yummy 😋 @queenofthegrill - Bird is the Word 🐔 Spatchcock chicken seasoned with @caribeque Chicken Rub 🔥 and my Cajun rub. Cooked at 375 F until the breast registered 160 degrees F on @traegergrills Smelling hella good!! 🤤 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Follow ➡️➡️ @queenofthegrill 👑🔥 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ . . . . . #woodfired  #grilled  #grilling  #traegergrills  #barbeque  #bbq  #bbqs  #bbqing  #bbqsauce  #grillporn  #bbqporn  #spatchcock  #spatchcockchicken  #caribeque  #spicychicken  #bbqchicken  #rublife  #grilledchicken  #smokedchicken  #beercanchicken  #girlswhogrill  #dryrub  #chickenthighs  #bbqlife  #bbqlove  #grilllife  #grillchicken  #barbecuechicken  #bbqmeat  #stuffedchicken 
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Dinner tonight was this Greek salad with creamy garlic sauce and herb roasted organic chicken breast🤤. I marinated the chicken breasts in a mixture of avocado oil, sea salt, garlic powder, oregano, coriander and lemon juice then roasted at 350 for about 30 minutes. Then I paired it with roasted Yukon gold potatoes, kalamata olives, avocado, red onion, cherry tomatoes, creamy garlic spread and dill. Served on a bed of romaine lettuce dressed in olive oil, salt, pepper, red wine vinegar and lemon juice.
・・・ Dinner tonight was this Greek salad with creamy garlic sauce and herb roasted organic chicken breast🤤. I marinated the chicken breasts in a mixture of avocado oil, sea salt, garlic powder, oregano, coriander and lemon juice then roasted at 350 for about 30 minutes. Then I paired it with roasted Yukon gold potatoes, kalamata olives, avocado, red onion, cherry tomatoes, creamy garlic spread and dill. Served on a bed of romaine lettuce dressed in olive oil, salt, pepper, red wine vinegar and lemon juice.
Chicken and bacon... and bacon and chicken... These are a few of my favorite things... 🎶
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New rule:  Rather then say I dont have the time to prep try saying the following...
1.  I make excuses 🤫
2.  I'm full of shit 💩
3.  It's just easier to lie 🤥
4.  I'm lazy 🤷‍♂️
5.  It's not a priority 🤦‍♂️
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It takes 30 mins to cast iron sear up 2 packs of chicken and a pack of bacon.  That's your foundation... now add that to greens, roasted veggies, cauliflower rice or even low carb wraps for lunch all week. Combos are endless!
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Want to do less work??? Throw all the above ☝🏼 on baking sheets, toss with avocado oil and season to your liking.  Put it in the oven and forget about it for 40 mins.
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The bottom line is people who are healthy make their health a priority.  If your health is not a priority to you,  that's fine too no one is judging... but if your excuse is you dont have time, then it's time you stop making excuses!
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*Added thought... i assure you you waste more time (AND MONEY) scrambling for lunch and dinner on the go all week.  You're also likely to make bad choices. 🤔🤷‍♂️
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#chickenthighs #bacon #mealprep #ketolife #foodporn #realfood #instafood #foodstagram #lunch #foodie #ketofoodie #ketolunch #keto #ketosis #ketones #ketojourney #ketodad #dad #eatfatlosefat #dadgoals #lchf #lchfdiet #ketowhore #ketoporn #ketofam #ketogains #ketogenicdiet #ketoaf #fatlife
Chicken and bacon... and bacon and chicken... These are a few of my favorite things... 🎶 ▪ New rule: Rather then say I dont have the time to prep try saying the following... 1. I make excuses 🤫 2. I'm full of shit 💩 3. It's just easier to lie 🤥 4. I'm lazy 🤷‍♂️ 5. It's not a priority 🤦‍♂️ ▪ ▪ It takes 30 mins to cast iron sear up 2 packs of chicken and a pack of bacon. That's your foundation... now add that to greens, roasted veggies, cauliflower rice or even low carb wraps for lunch all week. Combos are endless! ▪ Want to do less work??? Throw all the above ☝🏼 on baking sheets, toss with avocado oil and season to your liking. Put it in the oven and forget about it for 40 mins. ▪ The bottom line is people who are healthy make their health a priority. If your health is not a priority to you, that's fine too no one is judging... but if your excuse is you dont have time, then it's time you stop making excuses! ▪ ▪ *Added thought... i assure you you waste more time (AND MONEY) scrambling for lunch and dinner on the go all week. You're also likely to make bad choices. 🤔🤷‍♂️ ▪ ▪ ▪ #chickenthighs  #bacon  #mealprep  #ketolife  #foodporn  #realfood  #instafood  #foodstagram  #lunch  #foodie  #ketofoodie  #ketolunch  #keto  #ketosis  #ketones  #ketojourney  #ketodad  #dad  #eatfatlosefat  #dadgoals  #lchf  #lchfdiet  #ketowhore  #ketoporn  #ketofam  #ketogains  #ketogenicdiet  #ketoaf  #fatlife 
Tangerine Chicken Recipe! Tangy, sweet & savory skillet weeknight meal! Citrus is here! #livelovelaughfood #chicken #tangerines 🍊🍊
Is your family bored of chicken dinners? Try this baked chicken thighs sheet pan dinner to mix things up! #chicken #sheetpandinner #chickenthighs #sheetpan #dinnerideas #dinnertime🍴 #dinnerisserved #eatthis
Simple dinner tonight of crispy lemon and garlic chicken thighs with greek salad style couscous! 🍗🥒 #homecookingcreations #chicken #crispychicken #couscous #salad #greeksalad #tomato #cucumber #redonion #feta #lemonandgarlic #chickenthighs #fresh #nutritious #healthyfood #homecooking #foodie #dinnertime #londonfoodie
Cualquier cosa a la que le pongas esta crema de curry y coco, va a saber a gloria... 😋
🔥🔥🔥 Receta para Keto Diet:
1. Marinar las caderas (thighs) de pollo, con todo y piel y grasa visible. La marinada que preparo lleva suficiente zumo de limón, sal rosa del Himalaya, pimienta negra molida, suficiente ajo natural o deshidratado (100% ajo, sin aditivo), pimienta de cayena en hojuelas (crushed red pepper), comino en polvo, orégano seco, cilantro seco, adobo Mrs. Dash (o cualquier otro "blend" sin sal ni preservativos). Dejo reposar unas dos horas y luego al caldero o al horno hasta que la carne quede suave, sin llegar a desbaratarse. 
2. Generalmente cocino unas 10-12 piezas que reservo y recaliento cada día en un cast iron skillet. Dejo dorar lo suficiente y cuando está listo, lo saco y en el mismo skillet (bajando todo el fuego) coloco una cucharada de aceite de coco (orgánico, sin filtrar o crudo, prensado en frío), media cucharada de mantequilla sin sal "grass-feeded" (mantequilla, NO margarina), una o dos cucharadas de cebolla blanca picadita, un diente de ajo picadito. Dejo sofreír un poco y agrego las especias (a gusto): cúrcuma en polvo, pimienta negra molida, crushed red pepper o pimienta de cayena molida, jengibre en polvo, sal rosa, cilantro fresco (o deshidratado). Mezclo todo y agrego tres o cuatro cucharadas de leche de coco orgánica SIN endulzar (Brad's Organic) y dos cucharadas de crema de leche ("heavy" o "half&half"), preferiblemente orgánica y sin carragenina. Cocinar por unos dos minutos, sin dejar de mover. 
3. Sumergir la pieza de carne en la crema o servir sobre ella y los vegetales al vapor (en la foto, brócoli y coles de bruselas).
#Wednesday #InventandoEsQueSeSabe #Lunch #Veggies #ChickenThighs #Keto #Keseto #KetoDiet #ILoveCooking #Homemade #Home #Gratitude #Thankful #Blue #BlueMarlin
Cualquier cosa a la que le pongas esta crema de curry y coco, va a saber a gloria... 😋 🔥🔥🔥 Receta para Keto Diet: 1. Marinar las caderas (thighs) de pollo, con todo y piel y grasa visible. La marinada que preparo lleva suficiente zumo de limón, sal rosa del Himalaya, pimienta negra molida, suficiente ajo natural o deshidratado (100% ajo, sin aditivo), pimienta de cayena en hojuelas (crushed red pepper), comino en polvo, orégano seco, cilantro seco, adobo Mrs. Dash (o cualquier otro "blend" sin sal ni preservativos). Dejo reposar unas dos horas y luego al caldero o al horno hasta que la carne quede suave, sin llegar a desbaratarse. 2. Generalmente cocino unas 10-12 piezas que reservo y recaliento cada día en un cast iron skillet. Dejo dorar lo suficiente y cuando está listo, lo saco y en el mismo skillet (bajando todo el fuego) coloco una cucharada de aceite de coco (orgánico, sin filtrar o crudo, prensado en frío), media cucharada de mantequilla sin sal "grass-feeded" (mantequilla, NO margarina), una o dos cucharadas de cebolla blanca picadita, un diente de ajo picadito. Dejo sofreír un poco y agrego las especias (a gusto): cúrcuma en polvo, pimienta negra molida, crushed red pepper o pimienta de cayena molida, jengibre en polvo, sal rosa, cilantro fresco (o deshidratado). Mezclo todo y agrego tres o cuatro cucharadas de leche de coco orgánica SIN endulzar (Brad's Organic) y dos cucharadas de crema de leche ("heavy" o "half&half"), preferiblemente orgánica y sin carragenina. Cocinar por unos dos minutos, sin dejar de mover. 3. Sumergir la pieza de carne en la crema o servir sobre ella y los vegetales al vapor (en la foto, brócoli y coles de bruselas). #Wednesday  #InventandoEsQueSeSabe  #Lunch  #Veggies  #ChickenThighs  #Keto  #Keseto  #KetoDiet  #ILoveCooking  #Homemade  #Home  #Gratitude  #Thankful  #Blue  #BlueMarlin 
Falling in love with fall with this chicken thigh in a mushroom bordeaux reduction. Roasted butternut squash keeps it healthy and low carb.  #lowcarb #chickenthighs #homecook #glutenfree #fallcooking #butternutsquash
#chickenthighs coated with a #peanutsauce breading experiment was a success tonight. I can’t wait to make these again but a little more #lowandslow so the #peanuts don’t burn🔥
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#foodilysm #foodforfoodie #fwx #gearporn #foodblogfeed #spoonfeed #foodgoals #kamadojoe #thenewhealthy #foodandwine 
#infatuation #foodshare #heresmyfood #nourishingfood #buzzfeast #f52grams #foodbeast #thefeedfeed #instafoodie #foodphoto  #huffposttaste
Comment if you love the recipe. 😁 ・・・
Post yoga fuel✨ Paleo bread topped with mashed avocado, smoked salmon, sesame seeds, salt, pepper, lemon juice and dill. Have a wonderful Sunday everyone!
Comment if you love the recipe. 😁 ・・・ Post yoga fuel✨ Paleo bread topped with mashed avocado, smoked salmon, sesame seeds, salt, pepper, lemon juice and dill. Have a wonderful Sunday everyone!
@ 糊同燒肉
🥊 椒鹽和牛橫膈膜
🥊 奶油去骨土雞腿肉
🥊 頂級法式羊小排
🥊 椒鹽雞軟骨
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🇹🇼 Tainan |  中華東路三段357巷5號
🎰  per person |  US$20-50
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終於來吃了...而且選中秋節之後來吃這間,一直聽說很厲害,結果真的很不錯!當然還有一堆高檔A5和牛沒點,下次有機會再去點一波了😋~~
#taiwan #tainan #dinner #bbq #roast #drill #moonfestival #festival #beef #plate #台南#hangersteak #chickenlegs #butter #saltandpepper #lambchops #chickenthighs #chicken #cartilage #softbone #salted #台南美食 #delicious #tender #yummy #meat #yummyfood
@ 糊同燒肉 🥊 椒鹽和牛橫膈膜 🥊 奶油去骨土雞腿肉 🥊 頂級法式羊小排 🥊 椒鹽雞軟骨 - 🇹🇼 Tainan | 中華東路三段357巷5號 🎰 per person | US$20-50 - 終於來吃了...而且選中秋節之後來吃這間,一直聽說很厲害,結果真的很不錯!當然還有一堆高檔A5和牛沒點,下次有機會再去點一波了😋~~ #taiwan  #tainan  #dinner  #bbq  #roast  #drill  #moonfestival  #festival  #beef  #plate  #台南 #hangersteak  #chickenlegs  #butter  #saltandpepper  #lambchops  #chickenthighs  #chicken  #cartilage  #softbone  #salted  #台南美食  #delicious  #tender  #yummy  #meat  #yummyfood 
No carb chicken ramen #shiritakinoodles #bonebroth #keto #chickenthighs
149° F internal, scorching external
149° F internal, scorching external
Damn!!!Awesome
call 08147777777 or DM to Order for your Fresh Chicken
#chicken #lagosfoodies #foodie #chickenrecipes #chickens #butcherystore #orderonline #freshmeat #available #awesomefood #foodfortheday #greatmeal #chickenthighs
This meal prep will make your week so much better 🙌
This meal prep will make your week so much better 🙌
Cooking in fall is my fav!!!! I throw apples 🍏 🍎🍎🍎🍏into just about everything!!! #chickenthighs #fallcookingisthebest #fallapples #joyofcooking #tacotuesday #babylovesfood #foolproofcooking #chefknife #sharpenknives #healthyrecipes #nutmeg #garlicandonions
First time making this Moroccan-Spiced Chicken with Dates & Eggplant by @dianahenryfood. I used a good amount of harissa, ground cumin and ground ginger to season the basmati rice, eggplant, and onion. The recipe also called for finely grated zest and juice of 1 orange, which unfortunately I was out of, so I substituted preserved lemon instead. Loved the sprinkle of pistachios at the end of cooking. Enjoyed the contrasting flavor of the sweet dates and the spices. And, as her cookbook “Simple” promises, it was effortless food with big flavor.❤️
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#sheetpandinner #chickenthighs #basmatirice #harissa #moroccanspicepalette #preservedlemon #pistachio #dates #dinner #familyfood #homemade #homecooked #dianahenry
First time making this Moroccan-Spiced Chicken with Dates & Eggplant by @dianahenryfood. I used a good amount of harissa, ground cumin and ground ginger to season the basmati rice, eggplant, and onion. The recipe also called for finely grated zest and juice of 1 orange, which unfortunately I was out of, so I substituted preserved lemon instead. Loved the sprinkle of pistachios at the end of cooking. Enjoyed the contrasting flavor of the sweet dates and the spices. And, as her cookbook “Simple” promises, it was effortless food with big flavor.❤️ * * #sheetpandinner  #chickenthighs  #basmatirice  #harissa  #moroccanspicepalette  #preservedlemon  #pistachio  #dates  #dinner  #familyfood  #homemade  #homecooked  #dianahenry 
This remains a favorite in our house-homemade chicken fried rice. It’s great comfort food and you can sub out cauliflower rice if you’re looking for low carb and it’s just as good in my opinion. It’s a super easy meal and I have found that chicken thighs and broth make this dish. Serve it with a side of sautéed broccoli 👌🏻 #gf #chickenfriedrice #comfortfood #rice #broccoli #sauteedbroccoli #chickenthighs #homemade
This remains a favorite in our house-homemade chicken fried rice. It’s great comfort food and you can sub out cauliflower rice if you’re looking for low carb and it’s just as good in my opinion. It’s a super easy meal and I have found that chicken thighs and broth make this dish. Serve it with a side of sautéed broccoli 👌🏻 #gf  #chickenfriedrice  #comfortfood  #rice  #broccoli  #sauteedbroccoli  #chickenthighs  #homemade 
Recipe 👇
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This gloominess in LA is killing me! Trying to hold on to summer with this Kale Shrimp Salad with Avocado, Cucumber, Cherry Tomatoes, and Lemon Miso Tahini Dressing with some Hemp Seeds. Shrimp is cooked in ghee butter and citrus spice and dressing is a blend of miso, tahini, apple cider vinegar, and lemon.
Recipe 👇 ・・・ This gloominess in LA is killing me! Trying to hold on to summer with this Kale Shrimp Salad with Avocado, Cucumber, Cherry Tomatoes, and Lemon Miso Tahini Dressing with some Hemp Seeds. Shrimp is cooked in ghee butter and citrus spice and dressing is a blend of miso, tahini, apple cider vinegar, and lemon.
*spicy* honey mustard chicken thighs made in yo' skillet! Ready  to eat under 30 minutes + also, I want to drink this honey mustard sauce with a straw, it's so good 😜
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new recipe; link in bio per usual! #casadecrewseats #paleo #honeymustard 🌟 also this is technically not keto, but comes in at just 7 net carbs.
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#chickenthighs #onepotmeal #skilletdinner #eatclean #f52grams #feedfeed #feedfeedglutenfree #bhgfood #30minutemeals #cayenne #buzzfeedfood #eatclean @franksredhot @naturenates #naturenates #choosereal #wholefood
*spicy* honey mustard chicken thighs made in yo' skillet! Ready to eat under 30 minutes + also, I want to drink this honey mustard sauce with a straw, it's so good 😜 · new recipe; link in bio per usual! #casadecrewseats  #paleo  #honeymustard  🌟 also this is technically not keto, but comes in at just 7 net carbs. · · · #chickenthighs  #onepotmeal  #skilletdinner  #eatclean  #f52grams  #feedfeed  #feedfeedglutenfree  #bhgfood  #30minutemeals  #cayenne  #buzzfeedfood  #eatclean  @franksredhot @naturenates #naturenates  #choosereal  #wholefood 
Chicken breast is usually the healthier option, however many people prefer the taste of chicken thighs. Chicken thighs are easier to cook and often less expensive. Either option can be healthy, depending on how you prepare and cook your chicken. 🐥
*The values in the photo are comparing 100 grams of raw chicken breast and raw chicken thigh, with the fat trimmed. 
#chicken #chickenfacts #chickenbreast #chickenthighs #nutritionfacts #nutritionist #diethelp #healthyeating #nutrition #healthyliving #healthfam #healthandwellness #heathyrecipes #nutritionblogger #healthtips
Chicken breast is usually the healthier option, however many people prefer the taste of chicken thighs. Chicken thighs are easier to cook and often less expensive. Either option can be healthy, depending on how you prepare and cook your chicken. 🐥 *The values in the photo are comparing 100 grams of raw chicken breast and raw chicken thigh, with the fat trimmed. #chicken  #chickenfacts  #chickenbreast  #chickenthighs  #nutritionfacts  #nutritionist  #diethelp  #healthyeating  #nutrition  #healthyliving  #healthfam  #healthandwellness  #heathyrecipes  #nutritionblogger  #healthtips 
🍗🍗 Oh hello there you mind blowing succulent tender chicken, I’m dying to eat you!! 🤤🤤
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Why did the chicken cross the road? – To get smothered in this lemon-herb-garlic-butter mixture and be devoured. That’s why! 😛 – N x
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Roast Chicken
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1.75 - 2 kg / 3.5 - 4lb whole chicken , patted dry
Salt and pepper, 2 tsp olive oil
1 lemon, quartered, 3 rosemary sprigs

Butter:
100 g / 1 stick unsalted butter , melted
3 garlic cloves minced, 1 tbsp sage +  2 tsp rosemary + 1 tbsp parsley, finely chopped
1/2 tsp each salt and black pepper
Under Chook:
1 cup / 250 ml dry white wine , or low sodium chicken broth
1 onion quartered, 1 garlic bulb halved horizontally
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1. Take chicken out of fridge 30 min prior.

2. Mix together Butter ingredients. Add juice from 2 wedges of lemon.

3. Loosen skin from top of chicken & drumsticks. Drizzle butter under skin, using most of the garlic/herb sludge, but saving a bit of butter for the skin.

4. Drizzle / smear remaining butter all over surface of the chicken. Squeeze over juice of 2 lemon wedges.

5. Stuff used lemon wedges and rosemary inside chicken. Tie drumstick ends with string and tuck wing tips under the chicken.

6. Sprinkle all over with salt and pepper. Place onion and garlic in the pan, place chicken on top. Pour wine around, drizzle chicken with oil.

7. Roast for 10 minutes 220C/450F then turn oven down to 180C/350F. Roast for a further 1 hr 15 minutes, or until the internal temperature is 75C/165F or until juices run clear when pierced at the join between the drumstick and the body. Base twice during cooking.

8. Rest for 15 minutes – don’t cover, skin becomes wet. Serve with pan juices. I discard onion but use the garlic in the pan.
🍗🍗 Oh hello there you mind blowing succulent tender chicken, I’m dying to eat you!! 🤤🤤 . Why did the chicken cross the road? – To get smothered in this lemon-herb-garlic-butter mixture and be devoured. That’s why! 😛 – N x . Roast Chicken . 1.75 - 2 kg / 3.5 - 4lb whole chicken , patted dry Salt and pepper, 2 tsp olive oil 1 lemon, quartered, 3 rosemary sprigs Butter: 100 g / 1 stick unsalted butter , melted 3 garlic cloves minced, 1 tbsp sage + 2 tsp rosemary + 1 tbsp parsley, finely chopped 1/2 tsp each salt and black pepper Under Chook: 1 cup / 250 ml dry white wine , or low sodium chicken broth 1 onion quartered, 1 garlic bulb halved horizontally . 1. Take chicken out of fridge 30 min prior. 2. Mix together Butter ingredients. Add juice from 2 wedges of lemon. 3. Loosen skin from top of chicken & drumsticks. Drizzle butter under skin, using most of the garlic/herb sludge, but saving a bit of butter for the skin. 4. Drizzle / smear remaining butter all over surface of the chicken. Squeeze over juice of 2 lemon wedges. 5. Stuff used lemon wedges and rosemary inside chicken. Tie drumstick ends with string and tuck wing tips under the chicken. 6. Sprinkle all over with salt and pepper. Place onion and garlic in the pan, place chicken on top. Pour wine around, drizzle chicken with oil. 7. Roast for 10 minutes 220C/450F then turn oven down to 180C/350F. Roast for a further 1 hr 15 minutes, or until the internal temperature is 75C/165F or until juices run clear when pierced at the join between the drumstick and the body. Base twice during cooking. 8. Rest for 15 minutes – don’t cover, skin becomes wet. Serve with pan juices. I discard onion but use the garlic in the pan.
Guti-M🌤RNINNN!
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Dos días después de mi primer #LegDay “medio serio” post-veranocompeti y todavía tengo agujetas... 😂 ¡Buena señal, pues significa o que trabajamos bien o que estamos hechos un trapo, y yo prefiero quedarme con lo primero! 👏🏻😅
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Aunque llegue el frío y los días sean cada vez más tristes, y en mi caso me absorba la pereza y mi principal enemigo sea la manta mañanera, me gusta el otoño. Esa época generalmente post-vacacional, en la que se nos brinda una nueva oportunidad para acabar bien el año, fijarnos nuevas metas (aprender/mejorar un idioma, dejar algunos vicios, comer bien, hacer más deporte, cambiar de trabajo...) o simplemente coger aire para seguir,  marcar un punto de inflexión en un periodo complicado y redireccionar el rumbo. 🙋🏻‍♂️👣
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Sea como fuere y navegando en mi #Kaos, no puedo estar más contento con mis #ChickenThighs!🍗😍 Como dice mi preparador, tenemos que desarrollarlos más y potenciar mis puntos débiles en paralelo. Si mi abdomen, bíceps y pecho superior tuvieran el mismo volumen y rocosidad, el resultado sería muy distinto.
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Sin reproches ni derroche, me aferro a la cita de #AntonioMachado: “caminante no hay camino, se hace el camino al andar”, porque lo que cuenta es moverse, avanzar y disfrutar de todos los ámbitos de la senda (laboral-personal).
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Preparándonos para otro doblete este viernes:
- De 20H a 23H #VermutFlaix con @jordiveliz y @elbandarravermut en #SantBoi (#Barcelona)
- De 23H a 01H sesión #FlaixFM con @yoanrodriguezbcn en #MontacadaIReixac (Festival #MiraMir)
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🏃🏻‍♂️ #FranOnTour
🎙 #LaQueMana ➡️ @flaixfmoficial
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- - - - - - - - - -
#Barcelona #BodyBuilding #Fitness #IFBB #Motivation #Working #DreamBig
Guti-M🌤RNINNN! . Dos días después de mi primer #LegDay  “medio serio” post-veranocompeti y todavía tengo agujetas... 😂 ¡Buena señal, pues significa o que trabajamos bien o que estamos hechos un trapo, y yo prefiero quedarme con lo primero! 👏🏻😅 . Aunque llegue el frío y los días sean cada vez más tristes, y en mi caso me absorba la pereza y mi principal enemigo sea la manta mañanera, me gusta el otoño. Esa época generalmente post-vacacional, en la que se nos brinda una nueva oportunidad para acabar bien el año, fijarnos nuevas metas (aprender/mejorar un idioma, dejar algunos vicios, comer bien, hacer más deporte, cambiar de trabajo...) o simplemente coger aire para seguir, marcar un punto de inflexión en un periodo complicado y redireccionar el rumbo. 🙋🏻‍♂️👣 . Sea como fuere y navegando en mi #Kaos , no puedo estar más contento con mis #ChickenThighs !🍗😍 Como dice mi preparador, tenemos que desarrollarlos más y potenciar mis puntos débiles en paralelo. Si mi abdomen, bíceps y pecho superior tuvieran el mismo volumen y rocosidad, el resultado sería muy distinto. . Sin reproches ni derroche, me aferro a la cita de #AntonioMachado : “caminante no hay camino, se hace el camino al andar”, porque lo que cuenta es moverse, avanzar y disfrutar de todos los ámbitos de la senda (laboral-personal). . Preparándonos para otro doblete este viernes: - De 20H a 23H #VermutFlaix  con @jordiveliz y @elbandarravermut en #SantBoi  (#Barcelona ) - De 23H a 01H sesión #FlaixFM  con @yoanrodriguezbcn en #MontacadaIReixac  (Festival #MiraMir ) . 🏃🏻‍♂️ #FranOnTour  🎙 #LaQueMana  ➡️ @flaixfmoficial . - - - - - - - - - - #Barcelona  #BodyBuilding  #Fitness  #IFBB  #Motivation  #Working  #DreamBig 
#friedchicken #chicken #chickenthighs #bonchon #bonchonchicken #food #foodie #foodshot #foodstyle #foodpics #foodlover #foodforlife #foodstagram #foodporn #foodphotography #instafoodie 
ลองชิมไก่ทอดบอนชอนซอสใหม่ crunchy garlic ก็โอเคดี กระเทียมกรอบๆ แต่ชอบซอสสูตรออริจินอลมากกว่า
Let’s TACO bout how it’s the weekend! I’m always tired on Wednesday so I love snuggling on the couch with a blanket and good food on Wednesday nights. I also love making breakfast versions of dinner food 🙊 I hope everyone has a good weekend!
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#dEATs: veggie taco on gluten-free tortilla with sweet potato 🍠 + spinach + red bell pepper + onion + fried @vitalfarms egg + avocado + EBTB
Let’s TACO bout how it’s the weekend! I’m always tired on Wednesday so I love snuggling on the couch with a blanket and good food on Wednesday nights. I also love making breakfast versions of dinner food 🙊 I hope everyone has a good weekend! . #dEATs : veggie taco on gluten-free tortilla with sweet potato 🍠 + spinach + red bell pepper + onion + fried @vitalfarms egg + avocado + EBTB
This ain't hood skills. 
In New Zealand, this is survival skills.
Me and my Alpha breeds eating.
#chops #chickenthighs #friedbread #mincestew #outsidecookingdinner #outdoorantics #survivalinstincts
SOUND ON!! 😂🤣
Soooooo... SOMEBODY (not mentioning the hubby... 😉) cooked the chicken thighs, then turned the oven off and forgot about them for another hour! Bless. 💛
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Gotta say - they are actually DELICIOUS!! 😋🤤
(and that was actually really difficult one-handed... 🤣)
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#keto #ketogenic #ketolife #ketoaf #chickenthighs #crispychicken #chickencrispy #instafood #zerocarb #zc #carnivore #carnivoreketo #ketocarnivore #eatmeat #foodporn #foodie #poweredbyfat #meatatarian #meatheals #50kggoneforever #healthychoices #harderbetterfasterstronger #stronger #healthierthanever #allthenoms #keepitsimple
SOUND ON!! 😂🤣 Soooooo... SOMEBODY (not mentioning the hubby... 😉) cooked the chicken thighs, then turned the oven off and forgot about them for another hour! Bless. 💛 . Gotta say - they are actually DELICIOUS!! 😋🤤 (and that was actually really difficult one-handed... 🤣) -------------------------------------- #keto  #ketogenic  #ketolife  #ketoaf  #chickenthighs  #crispychicken  #chickencrispy  #instafood  #zerocarb  #zc  #carnivore  #carnivoreketo  #ketocarnivore  #eatmeat  #foodporn  #foodie  #poweredbyfat  #meatatarian  #meatheals  #50kggoneforever  #healthychoices  #harderbetterfasterstronger  #stronger  #healthierthanever  #allthenoms  #keepitsimple 
Found this dish via a @wholefoods email and noticed pro @neenwilliams had a video on how to make it. Naturally, I had to give it a try. Instead of shredding chicken, I cooked via sous vide and seared. The main vegetables are Brussels Sprouts, onions, scallions and diced cauliflower with some nice Asian sauces. My favorite part included adding eggs (peep the link here http://makesmewhole.wholefoodsmarket.com/?type=article&slug=easy-skillet-dinners-neen-williams&ref_=pe_3712740_357001180). Neen, your dish was as steezy as your heelflips. #chicken #chickenthighs #oneskilletmeal #wholefoods #neenwilliams #keto #ketolatino #ketolife
Found this dish via a @wholefoods email and noticed pro @neenwilliams had a video on how to make it. Naturally, I had to give it a try. Instead of shredding chicken, I cooked via sous vide and seared. The main vegetables are Brussels Sprouts, onions, scallions and diced cauliflower with some nice Asian sauces. My favorite part included adding eggs (peep the link here http://makesmewhole.wholefoodsmarket.com/?type=article&slug=easy-skillet-dinners-neen-williams&ref_=pe_3712740_357001180). Neen, your dish was as steezy as your heelflips. #chicken  #chickenthighs  #oneskilletmeal  #wholefoods  #neenwilliams  #keto  #ketolatino  #ketolife 
A delicious and somewhat guilt-free treat 😉
A delicious and somewhat guilt-free treat 😉
Chicken Noodle-licious! A great meal on a cool night in Memphis, Tennessee. Chicken Noodle Soup is what’s for dinner, tonight! #yummy #chickennoodlesoup #filling #comfortfood #warmth #sticktoyourribs  #dasmilingchef #dinnerfor4 #mealideas #veggies #noodles. #foodpics #forkit #chickenthighs #instagood
A quick and easy meal after a long day at work. Veggie dahl, cucumber and basmati rice😍
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Thank you for the veggie patch tips! I’ve made a pinterest bord and added my mom to it. Sooo let’s hope it will motivate her hehe🙈
A quick and easy meal after a long day at work. Veggie dahl, cucumber and basmati rice😍 . Thank you for the veggie patch tips! I’ve made a pinterest bord and added my mom to it. Sooo let’s hope it will motivate her hehe🙈
And Tuesday dinner was Grilled North African spiced Chicken with pearl couscous, zucchini, nut, dried fruit. I actually finished this off with a garlicky lemon yogurt sauce. Zlots left for Sweetest Day weekend. DM me for rates and options. #FlagrantChef #DetroitPrivateChef #flagrantlyfragrantcuisine #iCook #Tastebudsviolated #Detroitfoodadventures #ieat #Chickenthighs #chickendrumsticks #couscous #Zucchini  #garlicandherbs
Grilling in the dark. The North African yogurt marinated chicken is giving me the feels. #GrilledMeats #Chickenthighs #chickendrumsticks #flagrantlyfragrantcuisine #iCook #Tastebudsviolated #YogurtMarinade #BookMe #MelanatedChef #TuesdayDinner
What a beautiful salad... for lunch I had Baked Chicken Thighs with Avocado, Tomatoes, Black Olives, Cucumber and Onion Salad. What a beautiful and flavorful meal.

@princesaturka @jaylinscuisine 
#latepost #lunch #chicken #chickenthighs #salad
What a beautiful salad... for lunch I had Baked Chicken Thighs with Avocado, Tomatoes, Black Olives, Cucumber and Onion Salad. What a beautiful and flavorful meal. @princesaturka @jaylinscuisine #latepost  #lunch  #chicken  #chickenthighs  #salad 
Dinner tonight was scrumptious 🤤 Teriyaki chicken thighs, cauliflower rice with mushrooms and asparagus and steamed broccoli 😍 I'm really digging cauliflower rice lately. If anyone has any good recipes, send them my way 💜
#fitfam2018 #noms #dinnertime #whatsonnyplate #cauliflowerrice #chickenthighs #health #gainz #recipes #broccoli #healthymindbodysoul #veggies #yum #foodcomma
Would you eat these as a side or have them as a snack at a party? Whichever way you eat them, they are AMAZING!! I guarantee you won’t be able to have just one…🥔🥔 - N x
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Crispy Parmesan Roasted Potatoes
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INGREDIENTS
750 g / 1.5 lb baby potatoes , halved (about 3.5cm / 1.75", 20 - 24 potatoes)
2 tbsp olive oil , plus more for drizzling
Parmesan Mixture:
1/2 cup / 50 g grated parmesan , the sand-like type (or finely fresh grated)
1/2 tsp garlic powder (or onion powder)
1/2 tsp dried oregano or thyme
1/2 tsp paprika
1/4 tsp salt (I use table salt, leave out to lower sodium)
1/2 tsp black pepper
Dipping Sauce (Optional):
3/4 cup plain yoghurt or sour cream , or a combination of both
1/4 cup finely chopped green onions/scallions , plus more for garnish (or chives)
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DIRECTIONS
1. Preheat oven to 200C/400F.
2. Mix Parmesan Mixture in a bowl.
3. Drizzle oil in 22 x 33cm / 9 x 13" glass baking dish (Note 2). Tilt pan to spread all over the base.
4. Use a spoon to scatter the Parmesan Mixture over the base. Spread as evenly as you can. Once sprinkled, do not touch - don't try to spread it.
5. Place potatoes cut side down, pressing firmly.
6. Optional: drizzle top of potatoes with a touch of oil or spray with oil, then sprinkle with salt.
7. Bake potatoes for 35 - 40 minutes or until they are soft and the parmesan crust is deep golden (you can check through the glass!)
8. REST for 5 minutes before flipping - this helps the parmesan crust adhere better.
9. Serve with Dipping Sauce, if using, and sprinkle over extra green onions if desired. Serve as a side dish or as nibbles!
Would you eat these as a side or have them as a snack at a party? Whichever way you eat them, they are AMAZING!! I guarantee you won’t be able to have just one…🥔🥔 - N x . Crispy Parmesan Roasted Potatoes . INGREDIENTS 750 g / 1.5 lb baby potatoes , halved (about 3.5cm / 1.75", 20 - 24 potatoes) 2 tbsp olive oil , plus more for drizzling Parmesan Mixture: 1/2 cup / 50 g grated parmesan , the sand-like type (or finely fresh grated) 1/2 tsp garlic powder (or onion powder) 1/2 tsp dried oregano or thyme 1/2 tsp paprika 1/4 tsp salt (I use table salt, leave out to lower sodium) 1/2 tsp black pepper Dipping Sauce (Optional): 3/4 cup plain yoghurt or sour cream , or a combination of both 1/4 cup finely chopped green onions/scallions , plus more for garnish (or chives) . DIRECTIONS 1. Preheat oven to 200C/400F. 2. Mix Parmesan Mixture in a bowl. 3. Drizzle oil in 22 x 33cm / 9 x 13" glass baking dish (Note 2). Tilt pan to spread all over the base. 4. Use a spoon to scatter the Parmesan Mixture over the base. Spread as evenly as you can. Once sprinkled, do not touch - don't try to spread it. 5. Place potatoes cut side down, pressing firmly. 6. Optional: drizzle top of potatoes with a touch of oil or spray with oil, then sprinkle with salt. 7. Bake potatoes for 35 - 40 minutes or until they are soft and the parmesan crust is deep golden (you can check through the glass!) 8. REST for 5 minutes before flipping - this helps the parmesan crust adhere better. 9. Serve with Dipping Sauce, if using, and sprinkle over extra green onions if desired. Serve as a side dish or as nibbles!
Dinner was a whole bunch of balsamic vinegar Brussels sprouts and marinated chicken thighs! So good!
Dinner was a whole bunch of balsamic vinegar Brussels sprouts and marinated chicken thighs! So good!
This is how you stack yr #weberkettle @webergrills a little #tuesdaythrowdown #tacoscanwait
Bird is the Word 🐔 Spatchcock chicken seasoned with @caribeque Chicken Rub 🔥 and my Cajun rub. Cooked at 375 F until the breast registered 160 degrees F on @traegergrills Smelling hella good!! 🤤
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Follow ➡️➡️ @queenofthegrill 👑🔥
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#woodfired #grilled #grilling #traegergrills #barbeque #bbq #bbqs #bbqing #bbqsauce #grillporn #bbqporn #spatchcock #spatchcockchicken #caribeque #spicychicken #bbqchicken #rublife #grilledchicken #smokedchicken #beercanchicken #girlswhogrill #dryrub #chickenthighs #bbqlife #bbqlove #grilllife #grillchicken #barbecuechicken #bbqmeat #stuffedchicken
Bird is the Word 🐔 Spatchcock chicken seasoned with @caribeque Chicken Rub 🔥 and my Cajun rub. Cooked at 375 F until the breast registered 160 degrees F on @traegergrills Smelling hella good!! 🤤 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Follow ➡️➡️ @queenofthegrill 👑🔥 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ . . . . . #woodfired  #grilled  #grilling  #traegergrills  #barbeque  #bbq  #bbqs  #bbqing  #bbqsauce  #grillporn  #bbqporn  #spatchcock  #spatchcockchicken  #caribeque  #spicychicken  #bbqchicken  #rublife  #grilledchicken  #smokedchicken  #beercanchicken  #girlswhogrill  #dryrub  #chickenthighs  #bbqlife  #bbqlove  #grilllife  #grillchicken  #barbecuechicken  #bbqmeat  #stuffedchicken 
creamy chicken mushroom spaghetti squash #castironcooking #chickenthighs #creamy #mushroom #spaghettisquash #meatandveggies
I had to put together something  quick for dinner tonight after a lot of running around...the smell of the kitchen after these peppers and onions were cooking was too delicious not to share... Cook more chicken thighs!!! And always crack open a craft beer 😎🍺😏🤙🏻
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#beersnsears #gottahavethatsizzle #beer #localbeer #craftbeer #ipa #brooklyn #bengaliipa #brooklyn #westchestercounty #dutchesscounty #chickenthighs #onepanmeal #butcher #localbutcher #instagood #foodporn #foodgasm #peppersandonions #carne #carnivore #wehavethemeats #raretomediumrare #grillingseason #bbq @sixpoint
I had to put together something quick for dinner tonight after a lot of running around...the smell of the kitchen after these peppers and onions were cooking was too delicious not to share... Cook more chicken thighs!!! And always crack open a craft beer 😎🍺😏🤙🏻 . . . #beersnsears  #gottahavethatsizzle  #beer  #localbeer  #craftbeer  #ipa  #brooklyn  #bengaliipa  #brooklyn  #westchestercounty  #dutchesscounty  #chickenthighs  #onepanmeal  #butcher  #localbutcher  #instagood  #foodporn  #foodgasm  #peppersandonions  #carne  #carnivore  #wehavethemeats  #raretomediumrare  #grillingseason  #bbq  @sixpoint
I started the day out intending it to be a liquids only day, but hormones have got the best of me-I was hungry all day. I started with coffee and I caved to my first meal of scrambled eggs and bacon and told myself that’s all I was going to have but then several hours later I was hungry again so I eat boneless skinless chicken thighs with some chipotle lime mayo and a side of avocado. #realfood #eggs #bacon #scrambledeggs #avocado #chickenthighs #chicken #protein #lchf #lowcarb #healthyfood #ketofood #ketogenic#ketomeals #eatrealfood #healthydiet #diabetes #diabeticdiet #type2 #t2d #type2diabetes
I started the day out intending it to be a liquids only day, but hormones have got the best of me-I was hungry all day. I started with coffee and I caved to my first meal of scrambled eggs and bacon and told myself that’s all I was going to have but then several hours later I was hungry again so I eat boneless skinless chicken thighs with some chipotle lime mayo and a side of avocado. #realfood  #eggs  #bacon  #scrambledeggs  #avocado  #chickenthighs  #chicken  #protein  #lchf  #lowcarb  #healthyfood  #ketofood  #ketogenic #ketomeals  #eatrealfood  #healthydiet  #diabetes  #diabeticdiet  #type2  #t2d  #type2diabetes 
Sometimes a simple supper is so yummy 😋 Baked chicken thighs with sautéed fresh veggies = tasty! #tasty #homecooking #yum #homecookedmeal #simplefood #veggies #chickenthighs #healthyfood #nofilter
Spicy Thai Basil Chicken (Pad Krapow Gai). Homemade Thai Food in 30 minutes! 
My first time attempting this dish. Happy with how it turned out :) #basilchicken #spicybasilchicken
#padkrapowgai #thaifood #basil #homemadethai #oystersauce #soysauce #brownsugar #whitesauce #greenonion
#chickenbroth #seranopepper #garlic
#whiterice #chickenthighs #30minutemeals #allrecipes