Join us Friday for this Masterpiece!! Bring a bottle and let your creative juices flow! 🍷🎨🍷
*Register at www.sipandpaintchicago.com (Link in Bio)
• *Date/Time: Fri. Oct. 26th 7PM
• *No Experience Needed
4412 N. Milwaukee Ave. Chicago 60630
Want to learn how to handstand? Come take class with me at @airfitwinnetka. No, but really. ☆
I know I'm a broken record, but I couldn't do this 18 months ago...and I grew up a gymnast. I'm still not perfectly straight but man am I stronger on my hands. ☆
This plank -> pike ->1 leg lift was the game changer in my inversion practice.
Don't have time to come to class? Sit facing a wall and measure the length of your legs. Place your hands where your legs ended. Get into down dog facing the wall and push your feet so you are making the letter L (or pike position.) Flirt with taking foot off the wall or straight up. ☆
Send me your questions!
So proud of @lenajacksonslens for conceptualizing and directing her first photo series. Also thankful for the beautiful people that I had a chance to work with. Please go check out @lenajacksonslens blog post for the details behind her vision and inspiration. Link in bio
Do you know about all the benefits of social interaction and play for toddlers? 👫 Playing with others allows your child to develop important skills, like how to use and respect rules, compromise with others, and take turns. 👍🏼 Everything we do at Ladybug has a specific purpose behind it, which creates an intentional space for your child to grow up in and have FUN!✨
Don’t squash our enthusiasm for the last Wednesday #GCMLincolnPark market of the season! Enjoy the brisk weather with a cup of warm cider and shop from 7am-1pm, with live music from B Forrest and a Chef Demo by Samantha DeMichael from @chicago_supper_club_____ at 10:30. She’ll be making Sweet Potato Gnocchi with Pesto, Empire Apples and Bacon.