an online Instagram web viewer

#cheerleading medias

Photos

c h i l l 💫
c h i l l 💫
Cheer teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose, it teaches you about life. Cheer is a school for Life. #cheersensation #cheerleading #teamwork #sundayreading
Front shell engraving for a 45qt cooler being raffled off for the Beau Chene High School Cheerleaders. #southerncoolerco #beauchene #highschool #sports #cheer #cheerleading
What really happens while filming 😂
-
100% stolen from @mge.flips
What really happens while filming 😂 - 100% stolen from @mge.flips
А сегодня День Рождения у Димана😜🐾 ХАСКИ❤ поздравляют тебя с твоим днём и желают счастья, успехов во всём, чётких друзей😎 и побольше здоровья!🎁🎂🎊🎉
------------------------------------------------------------------------------------------------------------------
#cheer #cheerleading #husky_team #Tambov #черлидингздесь #мибанда #хасятки #tstu #ТГТУ #чирлидинг #черлидингтамбов #любимаякоманда #ХАСКИ #чир #хаски #чирлидингздесь #тамбов #витязево #подслушановтамбове #чирспорт #др #Россия #спорт #husky_team🐾
А сегодня День Рождения у Димана😜🐾 ХАСКИ❤ поздравляют тебя с твоим днём и желают счастья, успехов во всём, чётких друзей😎 и побольше здоровья!🎁🎂🎊🎉 ------------------------------------------------------------------------------------------------------------------ #cheer  #cheerleading  #husky_team  #Tambov  #черлидингздесь  #мибанда  #хасятки  #tstu  #ТГТУ  #чирлидинг  #черлидингтамбов  #любимаякоманда  #ХАСКИ  #чир  #хаски  #чирлидингздесь  #тамбов  #витязево  #подслушановтамбове  #чирспорт  #др  #Россия  #спорт  #husky_team 🐾
Some moves you can use for your next plyometric/HIIT workout💪🏻💃🏻
Some moves you can use for your next plyometric/HIIT workout💪🏻💃🏻
For those passionate moms that make the football season go around! #nfl #football #moms #pride #youthsports #highschool #sports #kids #cheer #cheerleading #footballseason #fantasyfootball #quarterback #nationalfootballleague #family #hats #niceridelife
Taking a “walk” to the dollar store 😂
•
•
•
Filming today!!
•
•
•
•#walking #friends #bestfriends #besties #dollerstore #tumbling #background #funny #laugh #video #cheer #cheerleader #cheerleading #grass #walk #form #flip #flips #sidewalk #trees #fun #summer #summertime #hotout
Day 19 of the @faces_and_style #vintagesummerchallenge is 60s and 70s so here is my vintage wool cheerleading uniform, paired with a band hat and gogo boots. I don’t normally wear 1960s clothing, but this dress was too cute to pass up! #vintagesummer2018day19 #vintagesummerchallenge2018 #1960s #1960sfashion #60sfashion #60s #cheerleading #banduniform #gogoboots #vintagefashion #vintagestyle #vintagegirl #truevintageootd #truevintage #truevintageclothing #vintage #vintagelifestyle #bandhat #vintagecheerleader #cheerleader
Day 19 of the @faces_and_style #vintagesummerchallenge  is 60s and 70s so here is my vintage wool cheerleading uniform, paired with a band hat and gogo boots. I don’t normally wear 1960s clothing, but this dress was too cute to pass up! #vintagesummer2018day19  #vintagesummerchallenge2018  #1960s  #1960sfashion  #60sfashion  #60s  #cheerleading  #banduniform  #gogoboots  #vintagefashion  #vintagestyle  #vintagegirl  #truevintageootd  #truevintage  #truevintageclothing  #vintage  #vintagelifestyle  #bandhat  #vintagecheerleader  #cheerleader 
Going home tomorrow.... 💕☹️
Going home tomorrow.... 💕☹️
Happy National Photo Day!
Go follow two of the most inspiring people i know @coachlain @tumblecoachjay
#tumbling #coachlain #cheerleading
(and thanks to @petermckinnon for the presets)
Happy National Photo Day! Go follow two of the most inspiring people i know @coachlain @tumblecoachjay #tumbling  #coachlain  #cheerleading  (and thanks to @petermckinnon for the presets)
Cuando recuerdas que tenías que hacer algo importante pero te fuiste a entrenar😨😨
[ @saulmcpizza ]
.
.
•SIGUE A @besttumblersmx  PARA MÁS CONTENIDO 🔥🇲🇽❤️⚡️
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#besttumblersmx #besttumblersmexico #tumbling #flips #tumble #tumblers #gymnast #cheerleading #cheerleaders #powercheer #circus #lovecheer #acrobatics #acrobatic #acrosport #xtreme #parkour #freerunning #gymnastics #gym #fitness #amazing #awesome #tricking #acroyoga
#stunts #flex #stunting #stuntin
Cuando recuerdas que tenías que hacer algo importante pero te fuiste a entrenar😨😨 [ @saulmcpizza ] . . •SIGUE A @besttumblersmx PARA MÁS CONTENIDO 🔥🇲🇽❤️⚡️ . . . . . . . . . . . . . . #besttumblersmx  #besttumblersmexico  #tumbling  #flips  #tumble  #tumblers  #gymnast  #cheerleading  #cheerleaders  #powercheer  #circus  #lovecheer  #acrobatics  #acrobatic  #acrosport  #xtreme  #parkour  #freerunning  #gymnastics  #gym  #fitness  #amazing  #awesome  #tricking  #acroyoga  #stunts  #flex  #stunting  #stuntin 
Rainbow and cheetah print? Yes please!⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
#etsy #handmade #shopsmall #communityovercompetition #livecolorfully #shoplocal #varsityallstar #rebelathletic #usasf #allstarcheer #cheerbows #gkelite #cheerbowsforsale #hairbow #custom #cheermom #sublimation #rhinestones #girlboss #cheerleading #thehappynow #cheerleading #allstarcheer #cheerhair #practicewear #fiercebows #myfiercebows
Rainbow and cheetah print? Yes please!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #etsy  #handmade  #shopsmall  #communityovercompetition  #livecolorfully  #shoplocal  #varsityallstar  #rebelathletic  #usasf  #allstarcheer  #cheerbows  #gkelite  #cheerbowsforsale  #hairbow  #custom  #cheermom  #sublimation  #rhinestones  #girlboss  #cheerleading  #thehappynow  #cheerleading  #allstarcheer  #cheerhair  #practicewear  #fiercebows  #myfiercebows 
Tommy el mejor 🥇 No sabes cómo se te extraña en el equipo amigo , siempre serás el más máquina 💪🏽 Gracias por el apoyo de ayer 💙#friends #cheerleading #imissyou #tomasinelmejor
Had a great time working with Eric from @warriorcheerfam this weekend! Here he is starting the season off right with #explosiveperformance training!
-
-
-
#cheerleading #powertraining #squats #partnerstunting
Which clip do you guys like better? 1,2,3 or 4? 
@woodwardcamp @woodwardcheer •
•
•
•
•
(Ignore tags) #standingdoublefull #tumbleeverywherewego #tumbling #tricking #views #tricks #stalls #cheer #gymnastics #fun #tumble #trick #explore #trampoline #tramp #cheerleading #dance #freerunning #parkour #gtramp #flippingfeed
Тренерский состав нашей федерации 🤸‍♀️☝️ к сожалению, не совсем полный 😔 огромное спасибо, кто смог провести этот выходной вместе с нами ❤

#BestJump #Драйв #Карамельки #cheerrus52 #cheer52 #cheerfamily #чирлидинг #чирлидеры #чирлидингздесь #нижегородскаяобласть #спортсменыфчр #будьярчежививчире #bebrighterliveincheer #BeBrighterLiveInCheer #черлидинг #чирспорт #cheerleading #cheerleadingrussia #cheerleader52
Тренерский состав нашей федерации 🤸‍♀️☝️ к сожалению, не совсем полный 😔 огромное спасибо, кто смог провести этот выходной вместе с нами ❤ #BestJump  #Драйв  #Карамельки  #cheerrus52  #cheer52  #cheerfamily  #чирлидинг  #чирлидеры  #чирлидингздесь  #нижегородскаяобласть  #спортсменыфчр  #будьярчежививчире  #bebrighterliveincheer  #BeBrighterLiveInCheer  #черлидинг  #чирспорт  #cheerleading  #cheerleadingrussia  #cheerleader52 
montage omg i freaking love this video please watch the whole thing💗😍😍 hamster tags~ #followme #gymternet #gainpost #gain #active #tumble #flips #sendhelp #tuck #bachhandspring #tumbling #cheer #cheerleading
CTA all stars 💙 ——————————————————————————#ctaallstars #cheerleading #gainpost #drawing #sketch #constructivecriticism #needle #cheerdrawing #sportsdrawing_kw
DANG KNOCKOUT🤩👊🏻
Flyers Allstarz Knockout👏🏻💙
Follow @controlcheer for more:))
Credit: @knockout_ioag5 
When do you practice?
DANG KNOCKOUT🤩👊🏻 Flyers Allstarz Knockout👏🏻💙 Follow @controlcheer for more:)) Credit: @knockout_ioag5 When do you practice?
A few injuries, an early start, some awesome PB's and all for a good cause :)
Go team Cirrico!
First team run done. What's next?
(P.S. Fundraising still open if you want to celebrate with us)
https://lnkd.in/eMMKk98
#Cirrico
#goteam
#10km 
#runningrace 
#running
#hydepark 
#newpersonalbest
#pb
#fastesttime
#teameffort
#cheerleading
#fundraising
#charity
#britishheartfoundation
#10kmrun 
#practicepaysoff
#sundaymorning
#followedbypizza
#amazing
#healthyhearts
#crossingtheline
#onthepodium
#winners
#proud 
#:)
A few injuries, an early start, some awesome PB's and all for a good cause :) Go team Cirrico! First team run done. What's next? (P.S. Fundraising still open if you want to celebrate with us) https://lnkd.in/eMMKk98 #Cirrico  #goteam  #10km  #runningrace  #running  #hydepark  #newpersonalbest  #pb  #fastesttime  #teameffort  #cheerleading  #fundraising  #charity  #britishheartfoundation  #10kmrun  #practicepaysoff  #sundaymorning  #followedbypizza  #amazing  #healthyhearts  #crossingtheline  #onthepodium  #winners  #proud  #:)
Am vergangenen Montag hat unser Pewee Coach Cindy geheiratet.
Da waren wir natürlich für ein Spalier und ein kleines Programm dabei.

Die ganze Krebsfamilie gratuliert Cindy und Alex vom ganzen Herzen und wünscht beiden für die gemeinsame Zukunft alles Liebe und Gute ♥🦀🦀🦀💑🦀🦀🦀♥ #cottbus #wedding #couple  #love
#cheerleading #cheersensation #babycrabs #youngcrabs #crabettes
Вот и прошел наш мастер-класс🤸‍♀️ спортсмены различных возрастных категорий из 3-х городов, тренеры 4-х спортивных клубов собрались на Окской Набережной, чтобы показать жителям нашего города, что такое #ЧИРЛИДИНГ 💪🏻🎀
⠀
Большое спасибо нашей огромной, дружной и спортивной семье ❤
⠀
🎈Нижний Новгород @raid_cheer52 и @twinkle_cheerleading
🎈 Бор @cheer_bor
🎈 Дзержинск

#cheerrus52 #sport #cheer52 #cheerfamily #cheerleader52 #чирлидинг #дзержинск #nnov #sport #чир #чирлидеры #чирлидингздесь #нижегородскаяобласть #акробатика #спортсменыфчр #будьярчежививчире  #bebrighterliveincheer #BeBrighterLiveInCheer #черлидинг #чирспорт #cheerleading #cheerleadingrussia #чирспорт #cheerrussia
Вот и прошел наш мастер-класс🤸‍♀️ спортсмены различных возрастных категорий из 3-х городов, тренеры 4-х спортивных клубов собрались на Окской Набережной, чтобы показать жителям нашего города, что такое #ЧИРЛИДИНГ  💪🏻🎀 ⠀ Большое спасибо нашей огромной, дружной и спортивной семье ❤ ⠀ 🎈Нижний Новгород @raid_cheer52 и @twinkle_cheerleading 🎈 Бор @cheer_bor 🎈 Дзержинск #cheerrus52  #sport  #cheer52  #cheerfamily  #cheerleader52  #чирлидинг  #дзержинск  #nnov  #sport  #чир  #чирлидеры  #чирлидингздесь  #нижегородскаяобласть  #акробатика  #спортсменыфчр  #будьярчежививчире  #bebrighterliveincheer  #BeBrighterLiveInCheer  #черлидинг  #чирспорт  #cheerleading  #cheerleadingrussia  #чирспорт  #cheerrussia 
❤️new skill❤️ can’t keep my chin in!😩 any tips?
#gymnastics #cheer #cheerleading #cheerleader #gymnast #tumbling #newskill #lovecheer #backtuck #backflip #roundoff #bhs #roundoffbhstuck #roundofftuck
good morning everyone !!
-
qotp: have you ever been to the sports field in orlando?
aotp: no :(
#cheer #cheerleading #gainpost #gaintrick
- gia 💙
i started tucking under my legs instead of over my legs for standing tucks and WoAhH it’s way easier 😂
i started tucking under my legs instead of over my legs for standing tucks and WoAhH it’s way easier 😂
Back tuck tutorial! @megstumbless approved! @lenoxtumbles hopefully possibly approves 💙😂😇 hope this helps! Comment a “🌺” if you watched till the end!
Back tuck tutorial! @megstumbless approved! @lenoxtumbles hopefully possibly approves 💙😂😇 hope this helps! Comment a “🌺” if you watched till the end!
requested!!! please feel free to repost for your followers🤪
-
-
-
#cheer #cheerleading #cheerworlds #stunting #tumbling #level5 #allstarcheer #gamesforcheer #cheergames
Love everything about this 🖤💛🖤 •
•
•
{♦️} @tg_breezy_ @itsjustzee99 @jeremywagner1
•
•
•
#cheer #cheerleading #cheerleader #envywear #cheerathletics #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
1 Schäfchen 🐑 2 Schäfchen 🐑🐑 3 Schäfchen 🐑🐑🐑...nur noch einmal Schäfchen zählen bis zum legendären Saisonstart 18/19 ⚜️Wir stehen in den Startlöchern und können es kaum erwarten wieder in der Halle zu stehen und zu trainieren! 
P.S. Kommt zu unserer Sichtungswoche und werdet auch ein Teil der Legends-Family ⚜️always woke, never rest
1 Schäfchen 🐑 2 Schäfchen 🐑🐑 3 Schäfchen 🐑🐑🐑...nur noch einmal Schäfchen zählen bis zum legendären Saisonstart 18/19 ⚜️Wir stehen in den Startlöchern und können es kaum erwarten wieder in der Halle zu stehen und zu trainieren! P.S. Kommt zu unserer Sichtungswoche und werdet auch ein Teil der Legends-Family ⚜️always woke, never rest
What’s a cheerleader do at a wedding with a beautiful golf course? Tumble of course! 🙌🙌😊😊😊 @cheeryourheartout @flippin_amped #lovetoflip #flips #tumble #flippinlovecheer #tuck #allstar #cheer #cheerleading #cheeryourheartout #flippinamped #backhandspringbacktuck #standingtuck #runningtuck #model
@twitch_tresk & @anthony_carlton_ 
Had a nice chill sesh last night. Had the gym to ourselves for a few hours👌🏼
•
•
•
#tresk #fitness #fitnessmotivation #motivation #gym #NormlBrand #workout #gopro  #gymnastics #redbull #calisthenics #shiftcommunity #cheer #martialarts #flexible #parkour #cheerleading  #cheerleader #gymnast #flip #trampoline #freerunning #tricking #flips #flogang #flippingfeed #tumbling #legday
i’m trying to imagine being this perfect haha
—
qotp; farthest you’ve traveled for a competition? ~emma
—
#cheerleading #cheer #gymnastics #gymnast #dance #dancer #tumbling #tumble #tumblr #goals #slay #sassy #pretty #beautiful #gorgeous #flexible #strong #base #flyer #stretch #perform #flip #gain #insane #wild #allstar #cheerextreme #cheerathletics #topgun #californiaallstars
#twobase? #partnerstunt? #cheer #cheerleading #funstunt #noarmlib @l.beck @susisbros @susixpda @pd_allstars
Einige unserer Seniors #devilsdyamite waren am Wochenende in Dresden zum CCVS Senior Summer Camp. Zwei Tage standen Sport und Spaß mit über 70 Cheerleadern aus allen Teilen Sachsens auf dem Programm. @lunatics_cheerleaderverein @thepeaches_cheerleader @dlc_official @arrowspirna @united_cheer_xplosion #ccvsachsen #ccvs #seniors #camp #dresden #fun #cheermania #cheer #cheerleading #partnerstunt
Ihana Isac, parhaat ystävykset ja taisi sitten löytyä uusi lajikin, wow 🙌🏻 #helsinginjuhlaviikot #kaivarinkonsertti #kesä #sunnuntai #ystävät #musiikki #nautihetkistä #cheerleading  #friends #music #enjoythemoment #thankyou @isacelliot 🙌🏻
Saturday’s are for HIIT👊🏻
Saturday’s are for HIIT👊🏻
Love this 💞💿 @emily.tumbles01 and @katiee_tumblesss approve 😋 let’s play a game. I’m thinking of an emoji, and the first one to guess it gets a shoutout. Go! Edit: @myaaflips got it right! 🕊
Love this 💞💿 @emily.tumbles01 and @katiee_tumblesss approve 😋 let’s play a game. I’m thinking of an emoji, and the first one to guess it gets a shoutout. Go! Edit: @myaaflips got it right! 🕊
😃🤩✌️
😃🤩✌️
Some days you just miss home & your hiking buddy🐶❤️
.
.
I have to say- although I’ve spent 99% of my summer working it has been one of the best summer breaks I’ve had in probably the past 5 years. Working pretty much full time and being away from home for the whole summer has given me an opportunity to reflect and really focus on myself (considering Davis is a ghost town when schools not in session)... on that note, I’ve been getting a taste of what post-grad life is going to be like andddd it’s reminding me that I need to keep chasing my goals. Next month I’ll go into my last school year and it’s a little scary to think of how my life is going to change once I graduate. I’m deeply afraid of settling on a career/lifestyle that doesn’t satisfy or challenge me, but like I said- I’m trying to use that as a reminder to keep my focus and work towards figuring out a career and lifestyle that fits me. The next year is going to be scary for sure but I’m glad I’ve had a chance this summer to reflect and sort some things out in my head before the school year gets hectic🙆🏻‍♀️💃🏻
Some days you just miss home & your hiking buddy🐶❤️ . . I have to say- although I’ve spent 99% of my summer working it has been one of the best summer breaks I’ve had in probably the past 5 years. Working pretty much full time and being away from home for the whole summer has given me an opportunity to reflect and really focus on myself (considering Davis is a ghost town when schools not in session)... on that note, I’ve been getting a taste of what post-grad life is going to be like andddd it’s reminding me that I need to keep chasing my goals. Next month I’ll go into my last school year and it’s a little scary to think of how my life is going to change once I graduate. I’m deeply afraid of settling on a career/lifestyle that doesn’t satisfy or challenge me, but like I said- I’m trying to use that as a reminder to keep my focus and work towards figuring out a career and lifestyle that fits me. The next year is going to be scary for sure but I’m glad I’ve had a chance this summer to reflect and sort some things out in my head before the school year gets hectic🙆🏻‍♀️💃🏻
If you struggle with flexibility, listen up!🙋🏻‍♀️💁🏻‍♀️
.
.
Flexibility comes with a long time of practice and patience, but for some people that might not be enough. Unfortunately there are lots of odds that can be stacked against (or for) us when it comes to flexibility. If you’re like me, we’re pretty lucky & flexibility comes easy, but if it doesnt.. here’s a few reasons why you might be struggling with flexibility no matter how much you’ve been patiently stretching:
.
. * Body composition * Gender * Age * Activity level * Joint structure * Past injuries * Genetics!!
.
.
All and all there are many reasons flexibility might be a challenge for you. With that being said stretching is still super important to help prevent injuries and stay healthy... but it is NOT necessary to be extremely flexible, I just hope this helps you understand why you might be having a hard time reaching your flexibility goals😊
If you struggle with flexibility, listen up!🙋🏻‍♀️💁🏻‍♀️ . . Flexibility comes with a long time of practice and patience, but for some people that might not be enough. Unfortunately there are lots of odds that can be stacked against (or for) us when it comes to flexibility. If you’re like me, we’re pretty lucky & flexibility comes easy, but if it doesnt.. here’s a few reasons why you might be struggling with flexibility no matter how much you’ve been patiently stretching: . . * Body composition * Gender * Age * Activity level * Joint structure * Past injuries * Genetics!!
. . All and all there are many reasons flexibility might be a challenge for you. With that being said stretching is still super important to help prevent injuries and stay healthy... but it is NOT necessary to be extremely flexible, I just hope this helps you understand why you might be having a hard time reaching your flexibility goals😊