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This Thursday 08/16 at 10:15 am we have a guest instructor coming to the studio to teach a zumba Strong class.  Come check it out and let us know what you think.  It's a FREE class! (free people... free...)
#checkitout  #zumbastrong #popup #freeclass #etude #etudefitness #sandyutah #sandycity #utahfitness
The perfect pairing!! 🎈🌹🥀
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🥀the melrose simple round box🥀
#checkitout 🌷www.melroseflowersusa.com🌷
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#luxurygift #luxuryroses #preservedroses #giftideas #floralarrangements #flowerstagram #flowersbox #michaelkors #melrose_flowers
💯💯💯 can’t have ya partner pull u down and b cool with u stuck at a stand still...the goal is to push each other to do better💁🏽‍♀️💯
💯💯💯 can’t have ya partner pull u down and b cool with u stuck at a stand still...the goal is to push each other to do better💁🏽‍♀️💯
Made some cool shirts this one has been worn for a bit, if you want a fresh Zowski tee hit me up and I’ll send you some pictures of some designs ✌️ out

#dope #checkitout #nature #clothing #sweet #pictures #theridge #youwantone
Just a few of the items currently on our sale shelf #sale #discount #oliveoil #deal #checkitout
Had some fun..Steve got me some new toys..had fun playing  minions and Mini run #minion #minicooper #checkitout #random #toycars #myyard #minions
Ever been to the doctor with your toddler/infant & the doctor says “Here are some @ home instructions, there’s not much that you can do for a cold?” •
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This has happened to me MULTIPLE times & tomorrow @10pm 🕙 I’d like to share my story 📕 & some advice with you all on what to do in this situation..
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Link will be in my bio tomorrow ! 
#bloggers #blogger #mom #momlife #mamahood #advice #toddlers #baby #littlehumans #newborn #babies #checkitout #tomorrow #tunein #mamahood
Ever been to the doctor with your toddler/infant & the doctor says “Here are some @ home instructions, there’s not much that you can do for a cold?” • • This has happened to me MULTIPLE times & tomorrow @10pm 🕙 I’d like to share my story 📕 & some advice with you all on what to do in this situation.. • • Link will be in my bio tomorrow ! #bloggers  #blogger  #mom  #momlife  #mamahood  #advice  #toddlers  #baby  #littlehumans  #newborn  #babies  #checkitout  #tomorrow  #tunein  #mamahood 
Ijs💯💯💯 I can’t stress enough how important is communication
Ijs💯💯💯 I can’t stress enough how important is communication
Una version del solito de @johnmayer que es parte de un Live Album, en el Nokia Theatre de Los Angeles. Bravaso!!, la tiene clara. ✌💪
Tema: Slow Dancing in a Burning Room. .
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#musically #music #musicmoment #musiclover #goodmusic #talentedmusicinst #guitarlove #checkitout #instagood #instavideo #instamusic #instaguitar #guitar #guitarist #guitarplayer #guitarpractice #guitarvideo #guitarporn #guitarsofinstagram #guitarlove #guitarworld #guitartraining #johnmayer #slowdancinginaburningroom #fender #stratocaster
Una version del solito de @johnmayer que es parte de un Live Album, en el Nokia Theatre de Los Angeles. Bravaso!!, la tiene clara. ✌💪 Tema: Slow Dancing in a Burning Room. . . . . #musically  #music  #musicmoment  #musiclover  #goodmusic  #talentedmusicinst  #guitarlove  #checkitout  #instagood  #instavideo  #instamusic  #instaguitar  #guitar  #guitarist  #guitarplayer  #guitarpractice  #guitarvideo  #guitarporn  #guitarsofinstagram  #guitarlove  #guitarworld  #guitartraining  #johnmayer  #slowdancinginaburningroom  #fender  #stratocaster 
“Make It Happen” distressed t-shirt(hence the tear on the collar that’s supposed to be there) is part of @target NEW @wildfable clothing line. •
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When I saw this shirt I thought to myself , “yeah, it’s up to ME to make it happen.” A good message.❤️✌🏼
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On a fashion note, I love mixing different shades of white. Endless possibilities. 
@whowhatwearcollection button down midi dress is a standout with the oversized buttons & stripes. More stripes please! 🤷🏻‍♀️
Cheers to what’s around the corner!! Make it Happen my Friends!😘
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#wildfable #targetstyle #target #mywhowhatwear #mididress #stripes #summerstyle #beyou #mystreetstyle #makeithappen #distressedtee #softcotton #checkitout #fashiongirl #dressitup
#prada #lastdaysofsummer #zara #sandals
“Make It Happen” distressed t-shirt(hence the tear on the collar that’s supposed to be there) is part of @target NEW @wildfable clothing line. • • • When I saw this shirt I thought to myself , “yeah, it’s up to ME to make it happen.” A good message.❤️✌🏼 • • On a fashion note, I love mixing different shades of white. Endless possibilities. @whowhatwearcollection button down midi dress is a standout with the oversized buttons & stripes. More stripes please! 🤷🏻‍♀️ Cheers to what’s around the corner!! Make it Happen my Friends!😘 • • • #wildfable  #targetstyle  #target  #mywhowhatwear  #mididress  #stripes  #summerstyle  #beyou  #mystreetstyle  #makeithappen  #distressedtee  #softcotton  #checkitout  #fashiongirl  #dressitup  #prada  #lastdaysofsummer  #zara  #sandals 
Tired moms LOVE Thrive and the energy it gives them....the sustained energy is my favorite thing about Thrive...beside my doctor being happier with my overall health... gbrouilri.le-vel.com
Tired moms LOVE Thrive and the energy it gives them....the sustained energy is my favorite thing about Thrive...beside my doctor being happier with my overall health... gbrouilri.le-vel.com
Emerald Canyon Golf Course! 🏌🏻‍♂️⛳️ #parkeraz #golf #holdmybeer #watchthis #checkitout #weekendstartsnow #bachelorparty
✨✨✨Hey to all my loyal followers! Follow this account for makeup trends, looks, tips, tricks and more. Also for bookings! Now available! ✨✨✨✨👯‍♀️💄💋✨
#makeup #makeuptime #makeupbyme #makeupbyKarly #makeupbykarly #makeupartist #makeupartistsworldwide #makeupbloggers #makeupblog 
Check my other account at @makeupobsessed141 
#makeupartistcanada #makeupbyme💄 #makeupblogette #wakeupandmakeup #followmyotheraccount #thaaanks #forcheckingitout #toallmyfollowers #ladies  #checkitout
✨✨✨Hey to all my loyal followers! Follow this account for makeup trends, looks, tips, tricks and more. Also for bookings! Now available! ✨✨✨✨👯‍♀️💄💋✨ #makeup  #makeuptime  #makeupbyme  #makeupbyKarly  #makeupbykarly  #makeupartist  #makeupartistsworldwide  #makeupbloggers  #makeupblog  Check my other account at @makeupobsessed141 #makeupartistcanada  #makeupbyme 💄 #makeupblogette  #wakeupandmakeup  #followmyotheraccount  #thaaanks  #forcheckingitout  #toallmyfollowers  #ladies  #checkitout 
Эй биомусор,как тебе туса?
Какие милые щёчки у Лёши,так хочется их потискать😂😍
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#элджей#сайонарабой#минимал#элджей143#чероки#зеф#Рваныеджинсы#allj#Sayonaraboy#Suzuki#ceoblings#checkitout#cherocky
🏡😍 You'll fall in love with this lovely home too! View full listing details here ➡️ http://bit.ly/2Mo2EQp️ #ymmrealestatecrush #realestatecrush #realestate #bungalow #homesforsale #fortmcmurrayrealestate #dreamhome #checkthisout #checkitout #swooning #lovethisplace #lovelyhome #housegoals #goals #callme #callnow
Check out the latest issue of @clichemag for a two-page feature on the founding of @dazzlebarboutique! Check out pages 40-41 for the full article! #cliche #love #longisland #checkitout
Check out the latest issue of @clichemag for a two-page feature on the founding of @dazzlebarboutique! Check out pages 40-41 for the full article! #cliche  #love  #longisland  #checkitout 
I do not have on blush. My face has zero makeup.  This is rosecha. I have a flushed face with breakouts. The prescription Finacea helps. #checkitout
I do not have on blush. My face has zero makeup. This is rosecha. I have a flushed face with breakouts. The prescription Finacea helps. #checkitout 
Never judge anyone because you don't know what their going through or what they've been through in life! We all have our good days and our bad days. Just know no matter what you're going through God loves you for who you are and he knows you did your very best and that's all he will ever ask from you! Much love and God bless!#AlwaysloveKay  #noregrets #countryroad 
#smile #hugs #believe #fitness #photographer #countrymusic  #countrygirl #Godlovesyou #checkitout #peace #BeTheChange #nashville #dogmom #keepthefaith  #gratitude #trucks #instagram #goodvibes #coffee #chicagocubs #running #suckitupbuttercup #myjourney2018 #thisismylife #fishing
Never judge anyone because you don't know what their going through or what they've been through in life! We all have our good days and our bad days. Just know no matter what you're going through God loves you for who you are and he knows you did your very best and that's all he will ever ask from you! Much love and God bless!#AlwaysloveKay   #noregrets  #countryroad  #smile  #hugs  #believe  #fitness  #photographer  #countrymusic   #countrygirl  #Godlovesyou  #checkitout  #peace  #BeTheChange  #nashville  #dogmom  #keepthefaith   #gratitude  #trucks  #instagram  #goodvibes  #coffee  #chicagocubs  #running  #suckitupbuttercup  #myjourney2018  #thisismylife  #fishing 
📷 NEW VIDEO ALERT 📷 I’ve just uploaded an Unboxing video on my YouTube channel where I unboxed a beauty box from @asos Would love you to check it out. My YouTube channel link is in the bio. #IAmACreator 💕 #newvideoalert #video #alert #videoalert #uploaded #beautybox #unboxing #youtube #youtuber #channel #asos #asosbeautybox #checkitout #linkinbio #IAmACreator
Essential oils you can trust! Our ingredients are pure, beyond others organic, first distillation and you get the plants purely.#safeandeffective #checkitout #nothingtolose #knowyouringredients #godinspired #manlymenuseoils #nevercompromise #family❤ #doitnow #divinehealth #abundance #allnstural
Every bride needs “Something Blue” for her wedding day, her’s just happens to be her future husband!💍👰🏻👮🏻‍♂️💙
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Custom frame for an engagement shoot, Congratulations Kelly and Rob!!🍾 🎊 •
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Check out our etsy shop for more great gifts or email for custom order!!💌
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#etsysellersofinstagram #etsyshop #bellissimocraftco #handmade #motheranddaughter #etsyhandmade #customorderswelcome #customordersavailable #homedecor #mrandmrs #somethingblue #namesign #policewife #bridalshower #loveetsy #desksign #artistsofinstagram #birthdaygift #personalized #vinyl #backtheblue #perfectgift #engagementphotoshoot #wedding #engagement #newlistings #checkitout
Every bride needs “Something Blue” for her wedding day, her’s just happens to be her future husband!💍👰🏻👮🏻‍♂️💙 • Custom frame for an engagement shoot, Congratulations Kelly and Rob!!🍾 🎊 • • Check out our etsy shop for more great gifts or email for custom order!!💌 • • • • • • • • • • • • • #etsysellersofinstagram  #etsyshop  #bellissimocraftco  #handmade  #motheranddaughter  #etsyhandmade  #customorderswelcome  #customordersavailable  #homedecor  #mrandmrs  #somethingblue  #namesign  #policewife  #bridalshower  #loveetsy  #desksign  #artistsofinstagram  #birthdaygift  #personalized  #vinyl  #backtheblue  #perfectgift  #engagementphotoshoot  #wedding  #engagement  #newlistings  #checkitout 
Hey guys! I recommend you guys to watch #BLACKKKLANSMAN. Here is a little bit about this movie.
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From visionary filmmaker Spike Lee comes the incredible true story of an American hero. It's the early 1970s, and Ron Stallworth (John David Washington) is the first African-American detective to serve in the Colorado Springs Police Department. Determined to make a name for himself, Stallworth bravely sets out on a dangerous mission: infiltrate and expose the Ku Klux Klan. The young detective soon recruits a more seasoned colleague, Flip Zimmerman (Adam Driver), into the undercover investigation of a lifetime. Together, they team up to take down the extremist hate group as the organization aims to sanitize its violent rhetoric to appeal to the mainstream. Produced by the team behind the Academy-Award (R) winning Get Out.
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If you already saw this movie comment below and let me know what you think! 👇🏼👇🏼👇🏼
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#livingdreams #movie #blackkklansman #comment #share #cinema #tuesday #whatdoyouthink #opinion #viral #goodmovie #trailerclip #mustwatch #checkitout #scenic #truestory #reallife #itsamovie
Hey guys! I recommend you guys to watch #BLACKKKLANSMAN . Here is a little bit about this movie. —— From visionary filmmaker Spike Lee comes the incredible true story of an American hero. It's the early 1970s, and Ron Stallworth (John David Washington) is the first African-American detective to serve in the Colorado Springs Police Department. Determined to make a name for himself, Stallworth bravely sets out on a dangerous mission: infiltrate and expose the Ku Klux Klan. The young detective soon recruits a more seasoned colleague, Flip Zimmerman (Adam Driver), into the undercover investigation of a lifetime. Together, they team up to take down the extremist hate group as the organization aims to sanitize its violent rhetoric to appeal to the mainstream. Produced by the team behind the Academy-Award (R) winning Get Out. —— If you already saw this movie comment below and let me know what you think! 👇🏼👇🏼👇🏼 —— #livingdreams  #movie  #blackkklansman  #comment  #share  #cinema  #tuesday  #whatdoyouthink  #opinion  #viral  #goodmovie  #trailerclip  #mustwatch  #checkitout  #scenic  #truestory  #reallife  #itsamovie 
🚨New #3MMR coming tomorrow!!!! Artist to be revealed later tonight!! Check the #linkinbio or my #IGTV for last weeks episode featuring @dough_b1 and his street smash “Nah Mean” 🚨
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#3MMR #musicreviewer#vlog #blog #tuesdaze #tuesdaynight  #azhiphop #azrap #azrappers #azwaytooactive #hiphop #rap #mixtape #newmusic #newhiphop # #checkitout  #like4like #followforfollow #likeforlike #follow4follow #followforfollow #follow4followback
Hey friends, i have my art displayed at Krews Vape Shop on Hamilton! Swing by and check out his fresh new shop space with mine and other local artists work displayed, and keep an eye out for a live Handpan music night coming soon! Local art and talent at a great local vape shop making Spokane great :) #squid #SquidSamson #squidsarts #SquidSamsondotcom #squidlove #krewsvapeshop #vapeshop #vape #art #displayed #gallery #forsale #sacredgeometry #patterns #floweroflife #fractals #colors #life #acrylicpainting #prints #printsarefun #checkitout
Hey friends, i have my art displayed at Krews Vape Shop on Hamilton! Swing by and check out his fresh new shop space with mine and other local artists work displayed, and keep an eye out for a live Handpan music night coming soon! Local art and talent at a great local vape shop making Spokane great :) #squid  #SquidSamson  #squidsarts  #SquidSamsondotcom  #squidlove  #krewsvapeshop  #vapeshop  #vape  #art  #displayed  #gallery  #forsale  #sacredgeometry  #patterns  #floweroflife  #fractals  #colors  #life  #acrylicpainting  #prints  #printsarefun  #checkitout 
“I didn’t trust my feelings, I trusted what God said.” If you haven't heard Harmony's story, head over to shareherstory.com/Harmony to learn more about this beautiful woman!

#shareherstory #womanofinterest #beauty #strength #forgiveness #testimony #WOIAugust2018 #checkitout
This week, the @couchpotatoesunite #DCTU Series panel is back around the water cooler to start reviewing the season that was for the four #Arrowverse shows on @thecw . First up, the spicy DCTU gang reacts to Season 3 of @cw_legendsoftomorrow !  Plus, today, we published our Annual Fall Preview Progress Report for 2018-2019 Pilots as part of our summer Progress Report Series! What are we feeling?  What are we passing up quite voluntarily? Check out our website and read up!  #podcast #cpu #couchpotatoesunite #unite #teasertuesday #staytuned #legendsoftomorrow #checkitout #dcslegendsoftomorrow #progressreport #fallpreview #readup
#dc #dclove
This week, the @couchpotatoesunite #DCTU  Series panel is back around the water cooler to start reviewing the season that was for the four #Arrowverse  shows on @thecw . First up, the spicy DCTU gang reacts to Season 3 of @cw_legendsoftomorrow ! Plus, today, we published our Annual Fall Preview Progress Report for 2018-2019 Pilots as part of our summer Progress Report Series! What are we feeling? What are we passing up quite voluntarily? Check out our website and read up! #podcast  #cpu  #couchpotatoesunite  #unite  #teasertuesday  #staytuned  #legendsoftomorrow  #checkitout  #dcslegendsoftomorrow  #progressreport  #fallpreview  #readup  #dc  #dclove 
This week, the @couchpotatoesunite #DCTU Series panel is back around the water cooler to start reviewing the season that was for the four #Arrowverse shows on @thecw . First up, the spicy DCTU gang reacts to Season 3 of @cw_legendsoftomorrow !  Plus, today, we published our Annual Fall Preview Progress Report for 2018-2019 Pilots as part of our summer Progress Report Series! What are we feeling?  What are we passing up quite voluntarily? Check out our website and read up!  #podcast #cpu #couchpotatoesunite #unite #teasertuesday #staytuned #legendsoftomorrow #checkitout #dcslegendsoftomorrow #progressreport #fallpreview #readup
#dc #dclove
This week, the @couchpotatoesunite #DCTU  Series panel is back around the water cooler to start reviewing the season that was for the four #Arrowverse  shows on @thecw . First up, the spicy DCTU gang reacts to Season 3 of @cw_legendsoftomorrow ! Plus, today, we published our Annual Fall Preview Progress Report for 2018-2019 Pilots as part of our summer Progress Report Series! What are we feeling? What are we passing up quite voluntarily? Check out our website and read up! #podcast  #cpu  #couchpotatoesunite  #unite  #teasertuesday  #staytuned  #legendsoftomorrow  #checkitout  #dcslegendsoftomorrow  #progressreport  #fallpreview  #readup  #dc  #dclove 
New vid out on my YouTube channel check it out 😉 https://youtu.be/2GdOVnSLKGc  #newvid #youtube #checkitout #ps4vr #vr #unboxing
OMG! Y'all! 😲😲😲
So apparently #TokyoHouse in winder does #halfoff #sushi during the day!! (I'm not sure which days) but I got all of this #sushi for that price. #BRO #shook #itwassogood I know I've got #sushilovers  out here. #food #checkitout #itsworthit #sushigoals🍣 #iminheaven😍
So if your not subscribed just go check out my YouTube channel I’m gonna try upload more in there as well your find most of my animations and full videos on there ❤️#animation #youtube #animator #3d #maya #rigging #mancheser #subscribe #videos #mychannel #checkitout #love #spooky #space #showreel #horror #unitx
Yum, Valpolicella Classico 2016, love this restaurant! #MilleLire #newfriends #italianreds #checkitout
Light up the night with the Stamps and RE/MAX. $3.50 from every ticket using RE/MAX code will be donated to the Alberta Children's Hospital. Get your tickets at ticketmaster #dontkeepmeasecret #hustle#grind #albertachildrenshospital #lightupthenight #stampeders #tejgill #tejinyyc #yycrealtor #checkitout #goodcause #yyc #remax #globalremax #heretohelp #worldwide
When moving forward you will need to put in the rearview what we are not bringing with us.

Hear all episode at these fine providers: 
Podbean: https://ianvonlewis.podbean.com/feed/
ITUNES:  https://itunes.apple.com/us/podcast/ianvonlewis/id1373046662?mt=2
STITCHER:  http://stitcher.com/s?fid=187216&refid=stpr
GOOGLE PLAY:  https://play.google.com/music/listen?u=1&pli=1#/ps/Ijuuu5z2tuo5ujhcidujcf5ys6y
POCKET CAST:  https://pca.st/6Rto

PLAYER FM: https://player.fm/series/2319334

ACAST: https://acast.com/ianvonlewis

TuneIn: https://help.tunein.com/contact/update-podcast-B1t1cTruf

#motivation #inspiration #getit #podcast #podbean #itunes #authentic #tenacity #selfimprovement #nevergiveup #grit #success #determination #entrepreneur #dreamer #greatness #hustle #bettereveryday #build #results #nonstop #listen #checkitout #newepisodes #goforit #nosurender #makeitwork #forward #atlanta #detroit
When moving forward you will need to put in the rearview what we are not bringing with us. Hear all episode at these fine providers: Podbean: https://ianvonlewis.podbean.com/feed/ ITUNES: https://itunes.apple.com/us/podcast/ianvonlewis/id1373046662?mt=2 STITCHER: http://stitcher.com/s?fid=187216&refid=stpr GOOGLE PLAY: https://play.google.com/music/listen?u=1&pli=1#/ps/Ijuuu5z2tuo5ujhcidujcf5ys6y POCKET CAST: https://pca.st/6Rto PLAYER FM: https://player.fm/series/2319334 ACAST: https://acast.com/ianvonlewis TuneIn: https://help.tunein.com/contact/update-podcast-B1t1cTruf #motivation  #inspiration  #getit  #podcast  #podbean  #itunes  #authentic  #tenacity  #selfimprovement  #nevergiveup  #grit  #success  #determination  #entrepreneur  #dreamer  #greatness  #hustle  #bettereveryday  #build  #results  #nonstop  #listen  #checkitout  #newepisodes  #goforit  #nosurender  #makeitwork  #forward  #atlanta  #detroit 
Please check out my blog account ☺ I would really appreciate it. Also check out my blog.  Link in bio!

@lifeoverload999

www.lifeoverload999.simplesite.com (link in bio)

#blog #blogaccount #followmyaccount #blogger #newblogger #checkoutmyblog #checkoutmyblogaccount #follow #likeandcomment #readandsee #checkitout
2018 Shelby GT350. With it's V8 engine you'll be getting 526 horsepower and 429 lb-ft of torque. It's the first production V8 Ford with a flat-plane crankshaft--a feature typically found in racing applications or exotic sports cars. In the color "Lead Foot Gray," this car is HOT and deserving of many second glances. Come check it out in person at Ashland Ford Chrysler.

#ashlandfordchrysler #checkitout #mustang #shelbygt350 #2018shelby #leadfootgray #carsales #imforsale #buyme
2018 Shelby GT350. With it's V8 engine you'll be getting 526 horsepower and 429 lb-ft of torque. It's the first production V8 Ford with a flat-plane crankshaft--a feature typically found in racing applications or exotic sports cars. In the color "Lead Foot Gray," this car is HOT and deserving of many second glances. Come check it out in person at Ashland Ford Chrysler. #ashlandfordchrysler  #checkitout  #mustang  #shelbygt350  #2018shelby  #leadfootgray  #carsales  #imforsale  #buyme 
A few pieces from the latest batch were delivered to @midtownmainstreet today! #shoplocal #checkitout #vancouver #yvr #mainstreetvancouver
#Resilientisnowlive #Checkitout

Krys Adams Terra 
https://www.amazon.com/gp/aw/d/B07G8KN9M2/ref=dbs_a_w_dp_b07g8kn9m2

Lexie
They say nothing in life is perfect, but my life was as close to that word as anyone could get. A perfect home, amazing husband, and beautiful daughter. Life was good, and then the other shoe dropped. I never would have dreamed 4 letters would turn my entire life upside down, and broke the perfect bubble that our family had been living in. Those 4 letter are P.T.S.D. My husband deployed and came home a very different man, a broken man. I saw the signs coming, but didn’t heed the warning. Then came the night that I came face to face with the demons that plagued my husband’s soul, the ones he’d brought home with him. That night death was on the horizon, and I nearly starred him in the face. Unlike so many others I was lucky, and came out breathing. But the damage was done, and could never be repaired. I needed to rest, and recover. I needed to go home to Harmony, home to family, home to heal. Harmony has been known for fresh starts, and a new lease on life. Just like my best friend, I’m looking for just that. After everything I’ve been through I never thought I’d ever find love again, my heart is just too damaged to ever be repaired. But love is a tricky devil, and the military world I thought I’d left behind comes sneaking up yet once again. Many believe the past will always haunt you, and in some ways they are right. There’s no use running from it, because it’s always there. The past has come home to Harmony, the past has come home to mend my heart. Will my wings be forever clipped and broken, or will they finally be set me free? 
Some would give up and hide
Others would lay down and die
But it’s not in my nature
It’s not in my blood
I’m a FIGHTER
I’m a SURVIVOR
#Resilientisnowlive  #Checkitout  Krys Adams Terra https://www.amazon.com/gp/aw/d/B07G8KN9M2/ref=dbs_a_w_dp_b07g8kn9m2 Lexie They say nothing in life is perfect, but my life was as close to that word as anyone could get. A perfect home, amazing husband, and beautiful daughter. Life was good, and then the other shoe dropped. I never would have dreamed 4 letters would turn my entire life upside down, and broke the perfect bubble that our family had been living in. Those 4 letter are P.T.S.D. My husband deployed and came home a very different man, a broken man. I saw the signs coming, but didn’t heed the warning. Then came the night that I came face to face with the demons that plagued my husband’s soul, the ones he’d brought home with him. That night death was on the horizon, and I nearly starred him in the face. Unlike so many others I was lucky, and came out breathing. But the damage was done, and could never be repaired. I needed to rest, and recover. I needed to go home to Harmony, home to family, home to heal. Harmony has been known for fresh starts, and a new lease on life. Just like my best friend, I’m looking for just that. After everything I’ve been through I never thought I’d ever find love again, my heart is just too damaged to ever be repaired. But love is a tricky devil, and the military world I thought I’d left behind comes sneaking up yet once again. Many believe the past will always haunt you, and in some ways they are right. There’s no use running from it, because it’s always there. The past has come home to Harmony, the past has come home to mend my heart. Will my wings be forever clipped and broken, or will they finally be set me free? Some would give up and hide Others would lay down and die But it’s not in my nature It’s not in my blood I’m a FIGHTER I’m a SURVIVOR
Buildpro supply the Advance Bricks & Pavers Range. Check out our display centre to view this wonderful product. 
What your next selection??????
#buildpro #advancebrick #richincolour #checkitout #bricks #calltoday
Go check out @djrummatic for his single which will be available on every downloadable platform Aug 17th..... But it’s up for pre order now!!!!! He’s got that #🔥 #rap#hiphop#thatvibe#music#thisshitrocks#listen#listentothis#checkitout#download#this#when#it#drops
Buildpro supply the Advance Bricks & Pavers Range. Check out our display centre to view this wonderful product. 
What your next selection??????
#buildpro #advancebrick #richincolour #checkitout #bricks #calltoday
TCFC Episode 44: Meet the Elaines - - -
Who are all these women and why are they all named Elaine? 🧐 Watch by following the link in our bio! - - -
#TCFC #TheCampaignForCamelot
TCFC Episode 44: Meet the Elaines - - - Who are all these women and why are they all named Elaine? 🧐 Watch by following the link in our bio! - - - #TCFC  #TheCampaignForCamelot 
Thee Astro💕⚡️
Thee Astro💕⚡️
I know I’ve said it before....but installing your faucet, drain, and supply lines BEFORE installing your sink is so much easier!
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#sink #supply #bathroom #vanity #plumbing #hgtv #tips #tipsandtricks #ideas #design #motivation #easy #lifehacks #plumbinghacks #faucet #drain #reno #renovation #remodel #upgrade #igers #checkitout #connecticut #contractor #contractorsofinsta #words #wordsofwisdom #bathroomdecor
Sep 25  @moneybaggyo & @backyardband live at @echostagedc .... for tickets info hit up @deez__bandz ... .
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#loudpacksupply #newwave #maryland #Dmv #clothingline#readaboutit #checkitout #orderyours #est2017 #🔥 #WSHH #worldstar  @adam22 @worldstar @ourgenerationmusictv #worldstarhiphop #2k18takeover @noisey #kollegekidd #música #trapmusic#newmusic #silverspringmd #dmvstyle #lonelystonerkid💔 #dmvradio #madeinthedmv #dmvclothing #dmvloudpacksupply  #loudpackradio #moneybaggyodc
Sep 25 @moneybaggyo & @backyardband live at @echostagedc .... for tickets info hit up @deez__bandz ... . . #loudpacksupply  #newwave  #maryland  #Dmv  #clothingline #readaboutit  #checkitout  #orderyours  #est2017  #🔥 #WSHH  #worldstar  @adam22 @worldstar @ourgenerationmusictv #worldstarhiphop  #2k18takeover  @noisey #kollegekidd  #música  #trapmusic #newmusic  #silverspringmd  #dmvstyle  #lonelystonerkid 💔 #dmvradio  #madeinthedmv  #dmvclothing  #dmvloudpacksupply  #loudpackradio  #moneybaggyodc 
Are you looking for something different? To change things up a bit with your PHYSICAL and/or FINANCIAL health? ⠀
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I’ll be broadcasting LIVE on my Facebook wall tonight at 8:30pm and I’d love for you to join me....I’d really appreciate any feedback you have once you’ve watched 🙂⠀
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Thanks! See ya at 8:30! 💚  #itstimetoshine #checkitout #areyoutiredoffeelingtired #opportunityknocks #joinus #letschatsoon
Este diseño fue creado como un homenaje a esas personas INVISIBLES,
-Para los que deciden dar sin esperar nada a cambio.
-Esto es para los que no buscan fama.
-Esto es para los que se a treven a marcar la diferencia.
-Para los que deciden salir de su zona de confort.
-Para los que arriesgan.
-Esto es para los que aportan el bien a nuestra sociedad.
-Para los que no les importa cuantos seguidores tienen en Instagram.
-Esto es para los inadaptados.
-Para los que deciden amar, sin antes juzgar.
-Esto es solo para los que deciden cambiar el mundo, aún siendo invisibles. Ahí esta el secreto. “EN LA INVISIBILIDAD ESTÁ LA VISIBILIDAD” 😉☝🏼
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Nueva colección ya disponible en stock (consulta talle y precio por MP).
Este sábado 18/8 estamos de showroom. Te esperamos!!
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#PAGADOPORAMOR
#nuevacolección
Este diseño fue creado como un homenaje a esas personas INVISIBLES, -Para los que deciden dar sin esperar nada a cambio. -Esto es para los que no buscan fama. -Esto es para los que se a treven a marcar la diferencia. -Para los que deciden salir de su zona de confort. -Para los que arriesgan. -Esto es para los que aportan el bien a nuestra sociedad. -Para los que no les importa cuantos seguidores tienen en Instagram. -Esto es para los inadaptados. -Para los que deciden amar, sin antes juzgar. -Esto es solo para los que deciden cambiar el mundo, aún siendo invisibles. Ahí esta el secreto. “EN LA INVISIBILIDAD ESTÁ LA VISIBILIDAD” 😉☝🏼 - Nueva colección ya disponible en stock (consulta talle y precio por MP). Este sábado 18/8 estamos de showroom. Te esperamos!! - #PAGADOPORAMOR  #nuevacolección 
#TexasTulip throwback! 🌷💐⠀
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Y’all, my #WalkToWhittington is ALMOST HERE! I’m low key freaking out because I still haven’t finished my bridesmaids gifts 😅 but trust me, they’re clever 🤓 ⠀
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My getting hitched shirt is from @francescas and is what EVERY bride needs in her closet! Perfect for casual days, or trips to the tulip fields! I snagged this guy up from the #TangerFTW location!
#TexasTulip  throwback! 🌷💐⠀ •⠀ Y’all, my #WalkToWhittington  is ALMOST HERE! I’m low key freaking out because I still haven’t finished my bridesmaids gifts 😅 but trust me, they’re clever 🤓 ⠀ •⠀ My getting hitched shirt is from @francescas and is what EVERY bride needs in her closet! Perfect for casual days, or trips to the tulip fields! I snagged this guy up from the #TangerFTW  location!
If you haven’t heard! I started a YouTube page, if you would like an encouraging word something short to listen to uplift you check it out! 
#NewSeasons #NewBeginnings #DontHaveANameYet #CheckItOut
Go check out @azeemhaqmusic ‘s latest  single #JACKPOT ft. Dwight Anderson and your girl Melxdie 💃🏽 Now available on @spotify / @applemusic and more... TUNE IN TO Z103.5 THIS WEEKEND’S TOP 20 COUNTDOWN!!! #LEGGO 🔥♠️🎵
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 #fuego #radio #music #applemusic #rap #spanish #latina #ariba #vamos #top40 #release #single #spotify #jackpot #espanol #encanta #bailar  #newmusic #artist #tdotfest2018 #checkitout #z1035toronto
🍬HARIBO HM HALFIE🍬
How could I possibly let @samdoubtfire 's Halfie from earlier today go unreturned🤔🤔... She did it on my birthday so there was nothing else for it except returning the favour!👍👍 Thank you Sam, a nice steady sub 90 min birthday erg session to bring my birthday to a sweaty finale!🤣🤣.
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And as it was my birthday what better way to reward myself than with a haribo mug full of ....... Haribo of course😍😍.
👉🏼Did the session the way I like them, slightly faster on the way out to the halfway point and then steady to bring it home👍👍
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Even better was receiving my 10 MILLION Metre sweatshirt and pin from C2 - not bad to be here in just under 23 months and all rowing, no bike or ski!!
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And here we are with once more just a few months until #crazybear and I need to get my head back into day Halfies to try to beat last years total😮😮..... Who is coming along for the ride??? . .
@concept2uk
@vapor_fitness
@haribouk
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#concept2rowing #concept2 #rowing #fitatfifty #cardio #cardioworkout #workout #dailyinsta #dailypic #fitness #ergsdontfloat #erg #halfmarathon #halfie #crossfit #manymetres #instafitness #checkitout #dailypic #birthday
🍬HARIBO HM HALFIE🍬 How could I possibly let @samdoubtfire 's Halfie from earlier today go unreturned🤔🤔... She did it on my birthday so there was nothing else for it except returning the favour!👍👍 Thank you Sam, a nice steady sub 90 min birthday erg session to bring my birthday to a sweaty finale!🤣🤣. . And as it was my birthday what better way to reward myself than with a haribo mug full of ....... Haribo of course😍😍. 👉🏼Did the session the way I like them, slightly faster on the way out to the halfway point and then steady to bring it home👍👍 . . . Even better was receiving my 10 MILLION Metre sweatshirt and pin from C2 - not bad to be here in just under 23 months and all rowing, no bike or ski!! . . . And here we are with once more just a few months until #crazybear  and I need to get my head back into day Halfies to try to beat last years total😮😮..... Who is coming along for the ride??? . . @concept2uk @vapor_fitness @haribouk . . #concept2rowing  #concept2  #rowing  #fitatfifty  #cardio  #cardioworkout  #workout  #dailyinsta  #dailypic  #fitness  #ergsdontfloat  #erg  #halfmarathon  #halfie  #crossfit  #manymetres  #instafitness  #checkitout  #dailypic  #birthday 
TUNE IN TOMORROW❗️
#CheckItOut 🌈PRIDE WEDNESDAYs🌈 Hosted By @FLYTYTHEPROMOTER on @NoSugarRadio ❗️ 🔥HOTTEST LGBTQ ARTIST AROUND THE GLOBE🔥
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Show Time🎙 @8PM EST/5PM PST/6PM MST/7PM CST
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TUNE IN starting at 7/18/18 ⬇️CLICK LINK⬇️
www.NoSugarRadio.com
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
#FLYTYTHEPROMOTER #WeGrindingDifferent #NoSugarRadio #radio #radiostation #undergroundhiphop #internetradio #radiohost #new #love #music #dmv #bmore #baltimore #bmoreradio #indiemusic #black #nyc #newyork #newyorkcity #musicvideo #radioshow #radioplay #nextup #followforfollow #follow4follow
TUNE IN TOMORROW❗️ #CheckItOut  🌈PRIDE WEDNESDAYs🌈 Hosted By @FLYTYTHEPROMOTER on @NoSugarRadio ❗️ 🔥HOTTEST LGBTQ ARTIST AROUND THE GLOBE🔥 ___________ Show Time🎙 @8PM EST/5PM PST/6PM MST/7PM CST ___________ TUNE IN starting at 7/18/18 ⬇️CLICK LINK⬇️ www.NoSugarRadio.com 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 #FLYTYTHEPROMOTER  #WeGrindingDifferent  #NoSugarRadio  #radio  #radiostation  #undergroundhiphop  #internetradio  #radiohost  #new  #love  #music  #dmv  #bmore  #baltimore  #bmoreradio  #indiemusic  #black  #nyc  #newyork  #newyorkcity  #musicvideo  #radioshow  #radioplay  #nextup  #followforfollow  #follow4follow 
Our favorite Emma*s knot tee shirt!! Also comes in ivory! Available at looksopretty.com {Sizes: S,M,L}
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #womensfashion #womensclothing #summerfashion #musthaves #summer2018 #onlineshopping #onlineboutique #onlinestore #weshipdaily #gift #giftitems #instafashion #instashop #newarrivals #instalike #website #checkitout #musthave #tshirt #casualstyle
「あぶなくない刑事」が帰ってきた❗️
その名も「あぶなくなくなくない刑事」‼️
心の平和を守るのだ❣️
さて、さらなる続編のタイトルは、いかに‼️⁉️ #日本 🇯🇵 #japan 
#東京 #tokyo 
#新宿 #shinjuku 
#あぶない刑事 じゃなくって、
あぶなくなくなくない刑事🙄
#心 の#平和 を#守る のだ❣️
#安心 #安全 
#アーティスト #artist 
#シンガーソングライター 
#singersongwriter 
#小島一晏 #iankojima 
#速報 ‼️
9/19(水)に小島一晏とSoul F.M.主催の#ライブ #イベント を#恵比寿 #club #aim にて行うよん❣️
みなさん、#夜 の#スケジュール に#checkitout 😘
#音楽 #music 
#音楽好きな人と繋がりたい
「あぶなくない刑事」が帰ってきた❗️ その名も「あぶなくなくなくない刑事」‼️ 心の平和を守るのだ❣️ さて、さらなる続編のタイトルは、いかに‼️⁉️ #日本  🇯🇵 #japan  #東京  #tokyo  #新宿  #shinjuku  #あぶない刑事  じゃなくって、 あぶなくなくなくない刑事🙄 #心  の#平和  を#守る  のだ❣️ #安心  #安全  #アーティスト  #artist  #シンガーソングライター  #singersongwriter  #小島一晏  #iankojima  #速報  ‼️ 9/19(水)に小島一晏とSoul F.M.主催の#ライブ  #イベント  を#恵比寿  #club  #aim  にて行うよん❣️ みなさん、#夜  の#スケジュール  に#checkitout  😘 #音楽  #music  #音楽好きな人と繋がりたい 
Someone saved my life tonight, sooooo good! #thissongspeakstome 🙊💕 #eltonjohnrevamped #checkitout this album is wow
From the bottom of our hearts, we want to thank Cheri Page and the entire Hammer N' Ales team for another great event.  Thank you to the community for supporting this event, the Habitat for Humanity, and the breweries.  And thanks to all the LB team members for their hard work. We are very grateful and humbled for this award!! #firstplace #peopleschoice #award #habitatforhumanity #lookingglassbrewery #lookingglass #roseburgoregon #pnw #pnwbrews #ipa #craftbrew #brewery #beer #keg #local #LB #checkitout #instabeer #instagram #lfl #hoppybeermakeshoppypeople #goodcause #support #community #building #localbrews
From the bottom of our hearts, we want to thank Cheri Page and the entire Hammer N' Ales team for another great event. Thank you to the community for supporting this event, the Habitat for Humanity, and the breweries. And thanks to all the LB team members for their hard work. We are very grateful and humbled for this award!! #firstplace  #peopleschoice  #award  #habitatforhumanity  #lookingglassbrewery  #lookingglass  #roseburgoregon  #pnw  #pnwbrews  #ipa  #craftbrew  #brewery  #beer  #keg  #local  #LB  #checkitout  #instabeer  #instagram  #lfl  #hoppybeermakeshoppypeople  #goodcause  #support  #community  #building  #localbrews