Questions for you: What if you we were all given a car, but the catch was we didn't get to choose the make or model and we knew that we would only be getting one for our entire lives?! Some people would get fancy sports cars, others would get family station wagons or something in between. And sometimes that wouldn't seem fair. But regardless we knew we'd only be getting this ONE car.
Don't you think you'd be anal about getting the oil checked, rotating the tires, and paying for all those expensive checkups that you usually skip just in case you could catch a small problem before it got bigger?!! Guys!! That's what our bodies are. We only get one!! And the quality and length of our lives absolutely depends on the health of those bodies!! So while not everyone needs to do a hardcore program like I am, we should all be making our health a priority? Don't you think?! #mymondaythoughts#mondaymotivation#onelifetolive#yolo#iloveanalogies#liveyourbestlife#myhealthjourney#MOMLIFE#beafitmom#happyandhealthy#momoffour#mystory#earlyriser#cheapworkoutclothes
Ever have those nights where your addled brain wakes you at a ridiculous hour like, say 3 a.m.? And you can't get back to sleep. So at the unearthly hour of 5 a.m. you finally give up and decide to workout?! You tell yourself if you get up and get ahead on your day then maybe you can take a nap later--even though that's highly unlikely--because it gives you a little hope of consolation. 😴
But at least I got this #flexfriday for ya!! 💪💪💪
You know you've missed them! 😂😉 Pop yours in the comments!!!! And if you wanna train with me, shoot me a DM!
#sleeplessnights#earlymorningworkout#maybeanap#mamaworkouts#friyay 🎉 #mommaboss#liftyourheart#cheapworkoutclothes#ldsmom
Rocking my fave gym outfit for my workout last night 💪🏻
Nice gym clothes are such a motivator for me. I love pairing these high waisted seamless leggings with this floaty top (£5 from Tesco!) for ultimate comfort 🏋🏻♀️
Let me tell you about this super fancy, super expensive headband! Just kidding. It's cheap cheap. Get some old (or thrift shop) tees, cut the sleeves off and stick one on your head. Then turn the shirt into gym attire. Workout shirt AND an awesome headband to match. 👌
Morning #fitfam it is #motivationmonday ! Time to kick it into highhh gear. There are gains to be made and dreams to get closer to 😈 this is where I am at. I am starting some new lifting techniques this month including some power lifting movements. Cannot wait to see the growth over the next few months! Decide what you want, educate yourself on how to get there, and give it hell until you do! And then...keep going! Let there be no limits. Happy monnnnday :) #latsmustgrow#anddelts#andquads#andbooty#underarmour#flex#dlb