Join us for our next workshop with artist, activist and entrepreneur @hellodestineewright. Learn about Charlottesville’s history from a new perspective. We’ll see you on October 23rd, 6 PM at The Bridge Progressive Arts Initiative 🧡#signsofchangecville
How do you rest? 🐦 Half Pigeon gives us the opportunity to put forth the work of giving up the struggle and being with what is. This is an opportunity to bring in some of our tools of the practice- focus, breathing, body awareness to thrive in uncomfortable situation instead of merely survive. .
What have you learned in Half Pigeon?
Attempting to get back into shape and just finished my longest run in over a year. That 2nd mile wasn’t fun and included a lot of walking, but those last 3 miles weren’t too bad. Certainly worn out now. Haha! #Charlottesville#run#getfit#running
On the way home from a #seniorsession at @cartermountain, we ran into these little friends! 🐻🐻🐻 Nothin' like pulling over on the side of the road to snap a few shots from the car before Mama Bear forced her babies back into the woods.
⚔️Monthly Workout Programming ⚔️
This is a great option for someone who is looking for accountability and efficiency with their workouts. We’ll meet once a month, set up a custom program tailored to your preferences and goals, and then you’ll be able to follow the workouts and track your progress through our customized software.
Whether you’re an experienced lifter trying to maximize results, or someone who’s new to the gym and isn’t sure where to get started, we’ll find the right program for you!
*Gym Membership Required
For more information:
Message this page, or email email@example.com
"During this fantastic dinner, there were six courses—equally different and bursting with flavor." - @eatlivetraveldrink's thoughts on the Chef's Table | 👆Link in profile for her 36 Hours in #CvilleWineCountry experience!
Y’all I just got GOOSEBUMPS watching the rehearsal video for #hallowqueen THIS SHOW IS NOT PLAYING. Come see some absolutely passionate art, learn some #herstory , and tell your friends! The link is still in my bio (GET THEM PRESALES YOULL THANK ME LATER) and I’m still offering rides to #charlottesville next week if you can’t make the #RVA show 💕 #smashthepatriarchy
It's the perfect time for #LeafPeeping , and we want to give you even more of a reason to check out some fantastic Fall foliage!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop by our Tap Room or Pilot Brewery anytime for the rest of 2018 and present your National Parks pass or receipt for a discount.⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷: Mike Buscher, Crozet
Huge scoop, huge pumps, no BS. If you haven't tried the insanity that is Maniac you're missing out! Come grab your tub today or snag a sample when you mention this post for the best workout you've had in a long time 💪💪
Exceptional Property of the Day:
1072 Simmons Gap Rd, Dyke, VA 22935
$689,900 | 4 Beds | 3.5 Baths
3,996 Sq. Ft. | 10.33 Acre Lot
EMBRACE YOUR CHANCE to own a masterfully designed & hand-crafted Arts & Craft style home at the foothills of Simmons Gap w/breathtaking views of the Blue Ridge Mountains!
Just crossed the halfway mark of #octvawinemonth with a bottle of 2008 @barboursville Octagon. The wine is singing! Reminiscent of fine Margaret River or St. Emilion. Blessed to be able to work with these wines everywhere I go. 🙏
Just found out my Matron of Honor’s grandmother & my late grandmother were friends too growing up 😭😍 How freaking COOL that we turned out to be best friends by chance?! (Also can I just point out that @danireuillard has 3 kids & abs... ummm 🔥#goals ) .
I LOVE hearing old stories about my family. My dad’s mom passed away when I was a baby, so learning about this friendship seriously made my day 💕 Even though my future kiddos will never meet my mom or any of my grandparents, it’s so important to me to make sure their legacy lives on so they feel like they did 💛
Do you have any fun stories like this?!
In home sessions are quickly becoming some of my favorite shoots to do because it’s familiar and cozy. Here are FIVE tips for a successful in home lifestyle portrait session!
1. Keep the room clear of clutter
The day of the the shoot make sure that the rooms that we will be taking photos in are clear of clutter. We may have to move some items or adjust to get the framing right but it makes it so much easier for everyone if it’s tidy to begin with!
2. Stay cozy!
Think soft fabrics, coordinating colors that compliment your home and adjust the temp so it’s comfortable for your family. I have some great ideas on my Pinterest page with lots of clothing and posing ideas! Don’t forget to follow along! Link in my profile!
3. Be well rested
This one can be hard with newborns, but even if you as parents are tired, try to work around your little ones naps and get as much rest yourselves before the shoot so you are relaxed and can have fun! Remember it’s all about YOU and capturing your family in a natural and honest way.
4. Have fun!
Don’t forget to let go and have some fun. We will get a variety of images from lovely serene moments to crazy, silly moments. Be open to all of it and it will be a blast!
5. Make time
Give yourselves plenty of time especially with a newborn session. Babies and toddlers don’t know how to “listen” to our directions and we all just need to be patient and go with the flow which can mean it might not be a quick 30-45 min session. I always advise to block off at least two hours for in home sessions.
If you are interested in learning more I’d love to hear from you! Message below or DM me with ideas or questions about in home lifestyle sessions?
Yesterday we celebrated a special day...BOSSES DAY. So very thankful for these 2 amazing doctors. They are so passionate and caring in their work with our patients. They also have created a great working environment for their employees. We hope you know how special you are to us. Thank you for being the best! 🎉🍰