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1 Life Fully Lived
1 Life Fully Lived
Do you get nervous if your battery is almost empty and you have no charger at hand? Perhaps time to start your detox on Youlcee.com#youlcee #smartphoneaddict #challengeyourself #doitforcharity #charitychallenge
“But as I began to write this book, I realised that without the whole truth my life would have no power, no real meaning. With the help of my mother, the memories of our lives in North Korea and China cane back to me like scenes from a forgotten nightmare. Some of the images reappeared with a terrible clarity; others were hazy, or scrambled like a deck of cards spilled on the floor. The process of writing has been the process of remembering, and of trying to make sense out of those memories.” - Yeonmi Park
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#charity #donate #nonprofit #fundraising #dogood #volunteer #causes #givingback #fundraiser #charityevent #socialgood #giveback #goodcause #donations #charitychallenge #kindness #compassion #bekind #give #love #share #chooselove #hope #dogood #humanity #rescue #peace #happiness #education
“But as I began to write this book, I realised that without the whole truth my life would have no power, no real meaning. With the help of my mother, the memories of our lives in North Korea and China cane back to me like scenes from a forgotten nightmare. Some of the images reappeared with a terrible clarity; others were hazy, or scrambled like a deck of cards spilled on the floor. The process of writing has been the process of remembering, and of trying to make sense out of those memories.” - Yeonmi Park . . . #charity  #donate  #nonprofit  #fundraising  #dogood  #volunteer  #causes  #givingback  #fundraiser  #charityevent  #socialgood  #giveback  #goodcause  #donations  #charitychallenge  #kindness  #compassion  #bekind  #give  #love  #share  #chooselove  #hope  #dogood  #humanity  #rescue  #peace  #happiness  #education 
But first, llama take a selfie 🎵📷 We’re at over 70% of our fundraising goal of $50K! Get involved and help create brighter future – donate here: http://ow.ly/qNfH50jpXAK 
#CreateBrighterFutures #Peru #MachuPicchu #hike #charitychallenge #CusoInternational #Ottawa #nonprofit #fundraise #fundraising @charity.challenge
Wet before we'd even started 🤣 The kids were in good spirits as we started our walk on the Pennine Way. And, as you do, we ended it at #theoldnagsheadedale with ice-cream. Of course, when you're dripping wet and freezing cold it's the first thing you think of celebrating with 🤦‍♀️🤣 That's kids for you! .
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#thepennineway #darkpeak #charitychallenge #fundraising #23miles #kidswhohike #kidswhowalk #littleadventurers #adventuresoflittleones #wheremywelliestakeme #icecreamtreats #hikinguk #walkinguk #wildchild #littletrekkers #edale #hopevalley #getoutdoorsinoctober #GetOutside #gooutdoors
Wet before we'd even started 🤣 The kids were in good spirits as we started our walk on the Pennine Way. And, as you do, we ended it at #theoldnagsheadedale  with ice-cream. Of course, when you're dripping wet and freezing cold it's the first thing you think of celebrating with 🤦‍♀️🤣 That's kids for you! . . . #thepennineway  #darkpeak  #charitychallenge  #fundraising  #23miles  #kidswhohike  #kidswhowalk  #littleadventurers  #adventuresoflittleones  #wheremywelliestakeme  #icecreamtreats  #hikinguk  #walkinguk  #wildchild  #littletrekkers  #edale  #hopevalley  #getoutdoorsinoctober  #GetOutside  #gooutdoors 
Thank you to our gorgeous guests for making #TheIDGC such an unforgettable evening and raising awareness for our amazing eight partner charities ❤️ #TheBARDOUFoundation
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#Charity #CharityEvent #CharityChallenge #Foundation #Success #MakeupNews #BeautyNews #BeautyNewsFamily #Beautiful #DoGood #Donate #Change #Philantrophy #Helping  #Girls #Girl #GirlPower #GirlPowerQuotes
These children can now enjoy the sweet taste of fresh water everyday #choosewater
These children can now enjoy the sweet taste of fresh water everyday #choosewater 
In need of some #mondaymotivation? This is Patricia Wilson, who is 82 years old and finished the @herts10K yesterday. Patricia walked the route in one of the wettest and most treacherous conditions we've seen in the past 13 years! Round of applause, please! 👏👏👏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#herts10K2018 #welldone #inspiration #running #charityrun #charitychallenge #rothamsted #renniegrove #herts10k #run10k #10krun #runningmums #runner  #run #harpenden #stalbans #leightonbuzzard #hitchin #hatfield #bedford #luton #dunstable #welwyn #watford #london #hemel #hertfordshire #hertslife #medalmonday
In need of some #mondaymotivation ? This is Patricia Wilson, who is 82 years old and finished the @herts10K yesterday. Patricia walked the route in one of the wettest and most treacherous conditions we've seen in the past 13 years! Round of applause, please! 👏👏👏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #herts10K2018  #welldone  #inspiration  #running  #charityrun  #charitychallenge  #rothamsted  #renniegrove  #herts10k  #run10k  #10krun  #runningmums  #runner  #run  #harpenden  #stalbans  #leightonbuzzard  #hitchin  #hatfield  #bedford  #luton  #dunstable  #welwyn  #watford  #london  #hemel  #hertfordshire  #hertslife  #medalmonday 
Unite and Bike is back for 2020! 🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us as we cycle over 350km through stunning Kerala; India's most beautiful state. Highlights of this fantastic challenge include cycling through Munnar, set amidst dramatic mountain scenery, visiting the world famous arch dam - Idukki and having chance to explore stunning Marari.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This really is a once in a lifetime adventure! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kerala #india #keralacycle #uniteandbike #cycle #bikeride #cyclechallenge #strava #cyclingphoto #cycletour #trilife #bikestagram #cyclelife #challenge #charitychallenge #challengeyourself #charity #raisingmoney #justgiving #fundraising #travel #adventure #instatravel #instatravelpic #wanderlust #igtravel #traveladdict #travelphotography #travelgram
Unite and Bike is back for 2020! 🎉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us as we cycle over 350km through stunning Kerala; India's most beautiful state. Highlights of this fantastic challenge include cycling through Munnar, set amidst dramatic mountain scenery, visiting the world famous arch dam - Idukki and having chance to explore stunning Marari.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This really is a once in a lifetime adventure! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kerala  #india  #keralacycle  #uniteandbike  #cycle  #bikeride  #cyclechallenge  #strava  #cyclingphoto  #cycletour  #trilife  #bikestagram  #cyclelife  #challenge  #charitychallenge  #challengeyourself  #charity  #raisingmoney  #justgiving  #fundraising  #travel  #adventure  #instatravel  #instatravelpic  #wanderlust  #igtravel  #traveladdict  #travelphotography  #travelgram 
Evviva! La piccola Dorcas ha ricevuto il miliardesimo trattamento contro le malattie tropicali neglette! "Sono così contenta di far parte di questa celebrazione. Amo molto mio nonno e non voglio che gli altri soffrano come lui. Spero che un giorno tutti i bambini siano liberi da queste malattie". Lo speriamo anche noi e continuiamo a essere al fianco dei bambini che stanno male, a portare il nostro aiuto grazie alle vostre donazioni. 🙏
Evviva! La piccola Dorcas ha ricevuto il miliardesimo trattamento contro le malattie tropicali neglette! "Sono così contenta di far parte di questa celebrazione. Amo molto mio nonno e non voglio che gli altri soffrano come lui. Spero che un giorno tutti i bambini siano liberi da queste malattie". Lo speriamo anche noi e continuiamo a essere al fianco dei bambini che stanno male, a portare il nostro aiuto grazie alle vostre donazioni. 🙏
Taking our #MondayMotivation from the brilliant @Archgetshislegsupforjack after he completed yesterday's @royalparkshalf in 1hr 56 mins despite the weather not being so kind 🌧! We're so proud of Archie and thank him for his support - all proceeds from his fundraising will go towards the next @FoodCellUK van as part of the Jack Winter Leg Up Fund. #WhatIf ⠀
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#monday #mondaymotivation #donate #fundraising #dogood #philanthropy #nonprofit #socialgood #giveback #volunteer #charity #running #causes #run #fundraiser #mondaymorning #givingback #mondays #motivationmonday #runner #activism #happymonday #payitforward #charityevent #instarunners #instamotivation #charitychallenge
Taking our #MondayMotivation  from the brilliant @Archgetshislegsupforjack after he completed yesterday's @royalparkshalf in 1hr 56 mins despite the weather not being so kind 🌧! We're so proud of Archie and thank him for his support - all proceeds from his fundraising will go towards the next @FoodCellUK van as part of the Jack Winter Leg Up Fund. #WhatIf  ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #monday  #mondaymotivation  #donate  #fundraising  #dogood  #philanthropy  #nonprofit  #socialgood  #giveback  #volunteer  #charity  #running  #causes  #run  #fundraiser  #mondaymorning  #givingback  #mondays  #motivationmonday  #runner  #activism  #happymonday  #payitforward  #charityevent  #instarunners  #instamotivation  #charitychallenge 
Lesson 2 done ✅ 
4 more lessons to go before we perform at the Strictly Get Dancing 🕺competition raising money for Martin House, hospice for young people & children.
Please visit our justgiving Page...
https://www.justgiving.com/fundraising/
fiona-walmsley2
#charityfundraiser #martinhouse #bizwomen #fundraising #charityevent #strictlycomedancing #charitychallenge #raisingmoneyforcharity #raisingmoney #timechoice #equinechoices
Day 176: 15/10/18
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Getting better but still not 💯 +  British weather 🌧 = another treadmill 🏃🏻‍♀️
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#5k #5keveryday #challenge #charity #charitychallenge #run #running #cancer #cancerresearch #cancerresearchuk #raisingmoney #justgiving #instarunner #fitness #instarun #instafit #instafitness #fordad #letsbeatcancer #fuckcancer #research #fundresearch #findacure #fitfam #clapham #treadmill #london
Just a sneak peak into the Becky’s Fund charity runway!! We had a blast at the event and we were able to add personality in this runway.💋 and we all know I’m not lacking in personality 🤣 Feeling privileged to be apart of this amazing event walking along side many professional athletes and celebrities. Swipe for more images ... the last pic is my favorite 🤣🤣🤣🤣
@d11concept 
@beckysfund @kingsleymodels .
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#charityconcert #charityball #charitywalk #charity #charityshop #charityevent #charitywork #charityevents #charitychallenge #charityauction #charitydinner #charitynight #charityshopfinds #fundraising #charityproject #charitygala #nonprofit #prilaga #charitypot #donate #fundraiser #walkthisway #beckysfund #charityfashionshow
Just a sneak peak into the Becky’s Fund charity runway!! We had a blast at the event and we were able to add personality in this runway.💋 and we all know I’m not lacking in personality 🤣 Feeling privileged to be apart of this amazing event walking along side many professional athletes and celebrities. Swipe for more images ... the last pic is my favorite 🤣🤣🤣🤣 @d11concept @beckysfund @kingsleymodels . . . . #charityconcert  #charityball  #charitywalk  #charity  #charityshop  #charityevent  #charitywork  #charityevents  #charitychallenge  #charityauction  #charitydinner  #charitynight  #charityshopfinds  #fundraising  #charityproject  #charitygala  #nonprofit  #prilaga  #charitypot  #donate  #fundraiser  #walkthisway  #beckysfund  #charityfashionshow 
1 sun salutation in exchange for 1 dollar!☀️=💲
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Sounds like a fair deal to me, not to mention the absolute easiest way to give 💲💲💲to a great cause this week.
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So 108 sun salutation...equals how much now?! 😉😉😉
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20 mins well spent!
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Wanna sweat up some cash for a good cause? Head to B1 at Takashimaya on orchard rd. The amazing team from @lululemonsg will be there to help keep your asanas on track!.
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#fitgreenlean #lululemon #lululeomonsg #sunsalutations #suryanamaskarA #singapore #charitydonation #travellingnutritionist  #charitychallenge #travellingyogi #vibes #holisticnutritionist #sportsnutrition #energynutrition #nutritionist #ayurveda #holistichealth #yogasg #yogahk #sgfitfam #hkfitfam #irishfitfam #ukfitfam #fitfam #f45 #yoga #pgnfit #fitspo #girlswholift #resistancetraining
1 sun salutation in exchange for 1 dollar!☀️=💲 . Sounds like a fair deal to me, not to mention the absolute easiest way to give 💲💲💲to a great cause this week. . So 108 sun salutation...equals how much now?! 😉😉😉 . 20 mins well spent! . Wanna sweat up some cash for a good cause? Head to B1 at Takashimaya on orchard rd. The amazing team from @lululemonsg will be there to help keep your asanas on track!. . #fitgreenlean  #lululemon  #lululeomonsg  #sunsalutations  #suryanamaskarA  #singapore  #charitydonation  #travellingnutritionist  #charitychallenge  #travellingyogi  #vibes  #holisticnutritionist  #sportsnutrition  #energynutrition  #nutritionist  #ayurveda  #holistichealth  #yogasg  #yogahk  #sgfitfam  #hkfitfam  #irishfitfam  #ukfitfam  #fitfam  #f45  #yoga  #pgnfit  #fitspo  #girlswholift  #resistancetraining 
We’ve received an update from our #charity’s fantastic #fundraiser, Patricia Malone, who is progressing well with her trek and, on Sunday, reached Ama Dablamn Base Camp which has an altitude of 4576m (three miles above sea level) and means she has surpassed her previous highest ever altitude! 
Patricia is on schedule to reach Base Camp on #MountEverest on Thursday 18 October and you can support her tremendous #fundraising efforts by making a donation at justgiving.com/fundraising/patricia-malone 
#CharityChallenge #CharityEvent #goodcause #charitygoals #goals #trek #walking #hiking #greatheights #mountains #mountaineering #mountainlovers #outdoors #adventure #landscapephotography #picturesque #scenery #stunningscenery #breathtakingviews #positivity #totallyworthit
We’ve received an update from our #charity ’s fantastic #fundraiser , Patricia Malone, who is progressing well with her trek and, on Sunday, reached Ama Dablamn Base Camp which has an altitude of 4576m (three miles above sea level) and means she has surpassed her previous highest ever altitude! Patricia is on schedule to reach Base Camp on #MountEverest  on Thursday 18 October and you can support her tremendous #fundraising  efforts by making a donation at justgiving.com/fundraising/patricia-malone #CharityChallenge  #CharityEvent  #goodcause  #charitygoals  #goals  #trek  #walking  #hiking  #greatheights  #mountains  #mountaineering  #mountainlovers  #outdoors  #adventure  #landscapephotography  #picturesque  #scenery  #stunningscenery  #breathtakingviews  #positivity  #totallyworthit 
WEEK 6 of IEL’s Bake Off for charity 🍰 | TANGY TREACLE TART and WONDERFUL WELSH CAKES - Definitely a #mondaymotivation • #thegreatbritishbakeoff #britishbakeoff #bakeoff #bake #cake #baking #food #foodie #dessert #dessertstagram #charity #charityevent #charitychallenge #presentation #bakemeacake #tart #tangy #tarts #british #britishdessert #welsh #welshcakes
WEEK 6 of IEL’s Bake Off for charity 🍰 | TANGY TREACLE TART and WONDERFUL WELSH CAKES - Definitely a #mondaymotivation • #thegreatbritishbakeoff #britishbakeoff #bakeoff #bake #cake #baking #food #foodie #dessert #dessertstagram #charity #charityevent #charitychallenge #presentation #bakemeacake #tart #tangy #tarts #british #britishdessert #welsh #welshcakes
WEEK 6 of IEL’s Bake Off for charity 🍰 | TANGY TREACLE TART and WONDERFUL WELSH CAKES - Definitely a #mondaymotivation • #thegreatbritishbakeoff #britishbakeoff #bakeoff #bake #cake #baking #food #foodie #dessert #dessertstagram #charity #charityevent #charitychallenge #presentation #bakemeacake #tart #tangy #tarts #british #britishdessert #welsh #welshcakes
Possibly the cutest child I've ever seen #Peru #charitychallenge #batterseadogsandcatshome
We will be walking on burning hot coals on the 1st of November! 🔥

A lot of burning hot coals... surrounded by flames... *gulp*

But why? To raise money for seriously ill children - so it's for an amazing cause!

Follow the link to check out why we've decided to raise money for @raysofsunshinecc and please help us reach our target – LINK IN OUR BIO!
We will be walking on burning hot coals on the 1st of November! 🔥 A lot of burning hot coals... surrounded by flames... *gulp* But why? To raise money for seriously ill children - so it's for an amazing cause! Follow the link to check out why we've decided to raise money for @raysofsunshinecc and please help us reach our target – LINK IN OUR BIO!
"Ask before you assume." Check out our interview on the @school_of_thought_podcast. We go deep and get into the weeds of what it means to be a story teller, listener, and world changer!  Do not miss it!! Link in BIO.
"Ask before you assume." Check out our interview on the @school_of_thought_podcast. We go deep and get into the weeds of what it means to be a story teller, listener, and world changer! Do not miss it!! Link in BIO.
Some of the race winners (left to right): ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Will Bowran, (2nd place, men's), Thomas Cooper, 1st place (Junior division), Warwick Raath (1st place, men's) and Charlene Jacobs-Conradie (1st place, women's)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Well done! @willbowran @harpendenmumontherun 
Here are the results: 
Men’s:

1st place: Warwick Raath
2nd place: Will Bowran
3rd place: Robert Barnes

Women’s:

1st place: Charlene Jacobs-Conradie
2nd place: Jennifer Conway 
3rd place: Laura Hicks

Junior Division: 
1st place: Thomas Cooper
2nd place: Patrick Bissett
3rd place: Cameron Donnott

Well done! 
#running #charityrun #charitychallenge #rothamsted #training #renniegrove #herts10k #run10k #10krun #runningmums #runner #pb #run #harpenden #stalbans #leightonbuzzard #hitchin #hatfield #bedford #luton #dunstable #welwyn #watford #london #hemel #hemelhempstead #hertfordshire #buckinghamshire #herts #hertslife
Some of the race winners (left to right): ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Will Bowran, (2nd place, men's), Thomas Cooper, 1st place (Junior division), Warwick Raath (1st place, men's) and Charlene Jacobs-Conradie (1st place, women's)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well done! @willbowran @harpendenmumontherun Here are the results: Men’s: 1st place: Warwick Raath 2nd place: Will Bowran 3rd place: Robert Barnes Women’s: 1st place: Charlene Jacobs-Conradie 2nd place: Jennifer Conway 3rd place: Laura Hicks Junior Division: 1st place: Thomas Cooper 2nd place: Patrick Bissett 3rd place: Cameron Donnott Well done! #running  #charityrun  #charitychallenge  #rothamsted  #training  #renniegrove  #herts10k  #run10k  #10krun  #runningmums  #runner  #pb  #run  #harpenden  #stalbans  #leightonbuzzard  #hitchin  #hatfield  #bedford  #luton  #dunstable  #welwyn  #watford  #london  #hemel  #hemelhempstead  #hertfordshire  #buckinghamshire  #herts  #hertslife 
MEET | CANDICE HOYES
Featured 10.15-10.21.18 | It’s hard to pin down the word soulful. Because while the definition — of or expressive of deep feeling or emotion — tells you about it, it’s really much more about how something makes you feel. Or in this week’s case, how *someone* makes you feel. Case in point: @candiceincolor, whose voice has been compared to Eartha Kitt’s and Nancy Wilson’s (NBD), sings with a force so powerful, it literally shakes your soul. Not to mention that her chills-inducing melodies tap into themes of feminism and black history to remind us of the forever shifting politics of race, class and feminism. And if that’s not soulful, then we don’t what is. Plus, she’s smart. Like really smart. With an undergrad degree from @Harvard and a law degree from @columbialawschool, we’re talking more ivy than blues (see what we did there, @Beyonce?). And if you haven’t seen her perform on the hallowed stages of @carnegiehall or @lincolncenter, or caught her work alongside legend @wyntonmarsalis, don’t fret: Her second album will be released in 2019 and there’s sure to be plenty of opportunities to surround yourself with her voice that’s smooth as silk, and yes, soulful. Her #randomact is full of feeling too: @williemaerockcamp. Welcome to Candice’s week. #mondaymotivation #mondaySELECT #onepersonsevendays #theselectguest #theselect7 #linkinbio // 📸 by @chloecleroux for @theselect7 //
MEET | CANDICE HOYES Featured 10.15-10.21.18 | It’s hard to pin down the word soulful. Because while the definition — of or expressive of deep feeling or emotion — tells you about it, it’s really much more about how something makes you feel. Or in this week’s case, how *someone* makes you feel. Case in point: @candiceincolor, whose voice has been compared to Eartha Kitt’s and Nancy Wilson’s (NBD), sings with a force so powerful, it literally shakes your soul. Not to mention that her chills-inducing melodies tap into themes of feminism and black history to remind us of the forever shifting politics of race, class and feminism. And if that’s not soulful, then we don’t what is. Plus, she’s smart. Like really smart. With an undergrad degree from @Harvard and a law degree from @columbialawschool, we’re talking more ivy than blues (see what we did there, @Beyonce?). And if you haven’t seen her perform on the hallowed stages of @carnegiehall or @lincolncenter, or caught her work alongside legend @wyntonmarsalis, don’t fret: Her second album will be released in 2019 and there’s sure to be plenty of opportunities to surround yourself with her voice that’s smooth as silk, and yes, soulful. Her #randomact  is full of feeling too: @williemaerockcamp. Welcome to Candice’s week. #mondaymotivation  #mondaySELECT  #onepersonsevendays  #theselectguest  #theselect7  #linkinbio  // 📸 by @chloecleroux for @theselect7 //
A huge thank you to all of our wonderful supporters who raced for justice at the #RoyalParksHalf yesterday. Together you have raised £6,800 (and counting). Thank you so much for your support!
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#halfmarathon #fundraisingevent #accesstojustice #charityevent #charitychallenge #run
Abseiled down 14 floors to support NSPCC!
Thank you everyone for the support and donation 😁
[Every childhood is worth fighting for 👶🏽👧🏻]
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영국 아동학대 방지 전국연합 (NSPCC)과 KPMG가  함께하는 자선행사의 일환으로 14층 회사건물을 로프를 타고 내려왔습니다! 
서포트 해주신 모든 분들 감사합니다 ☺️
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#NSPCC #KPMG #auditor #charity #abseiling #climbing #extremesports #charityevent #charitychallenge ​#childabuse #workevent #workfam #봉사활동 #자선행사 #아동학대 #근절 #클라이밍 #암벽등반 #펀드 #회계감사 #회계사 #직장인스타그램 #런던일상 #영국생활 #일상 #데일리
Abseiled down 14 floors to support NSPCC! Thank you everyone for the support and donation 😁 [Every childhood is worth fighting for 👶🏽👧🏻] . 영국 아동학대 방지 전국연합 (NSPCC)과 KPMG가 함께하는 자선행사의 일환으로 14층 회사건물을 로프를 타고 내려왔습니다! 서포트 해주신 모든 분들 감사합니다 ☺️ . . . . . . #NSPCC  #KPMG  #auditor  #charity  #abseiling  #climbing  #extremesports  #charityevent  #charitychallenge  ​#childabuse  #workevent  #workfam  #봉사활동  #자선행사  #아동학대  #근절  #클라이밍  #암벽등반  #펀드  #회계감사  #회계사  #직장인스타그램  #런던일상  #영국생활  #일상  #데일리 
We spent the weekend trying to fix the toilet drainage and sewage problems at school. After a lot of digging and pipe fixing, we decided to employ local labourers to help us! 
This is the 'before' video and we look forward to sharing the 'after' video when we return from school today. 
When you support us,  you play a huge part in projects just like this. We hope that as time goes on we can stop this happening in 2018! 
mydonate.bt.com/charities/acornoverseas
We spent the weekend trying to fix the toilet drainage and sewage problems at school. After a lot of digging and pipe fixing, we decided to employ local labourers to help us! This is the 'before' video and we look forward to sharing the 'after' video when we return from school today. When you support us, you play a huge part in projects just like this. We hope that as time goes on we can stop this happening in 2018! mydonate.bt.com/charities/acornoverseas
In January 2019 we will be taking a team of 12 AMAZING woman to Finland to complete a snow Triathlon consisting of Husky Sledding, Snow Shoeing & Cross Country Skiing!  As well as raising vital funds for charity, these women are pushing themselves way out of their comfort zones and learning to see fitness as something other than weight loss or punishment for over eating..... they see it as challenging, motivating, inspiring, taking them to new places, meeting new people, learning a skill, overcoming fears, pushing their body...... Meet Cat.... “ I am a mother to three girls and a youth worker for Bury Council, whom works with young carers, children leaving care and young people with disabilities.  As well as this, she I also do the odd fitness class, such as Zumba. I am excited but nervous to do this challenge, due to never having participated in something like this before; it will certainly take me out of my comfort zone. I have been deeply affected by cancer, having lost both my parents and a sister to the disease. I therefore feel like this is a great opportunity for an amazing cause, and I can’t wait to take part.” 😊
In January 2019 we will be taking a team of 12 AMAZING woman to Finland to complete a snow Triathlon consisting of Husky Sledding, Snow Shoeing & Cross Country Skiing! As well as raising vital funds for charity, these women are pushing themselves way out of their comfort zones and learning to see fitness as something other than weight loss or punishment for over eating..... they see it as challenging, motivating, inspiring, taking them to new places, meeting new people, learning a skill, overcoming fears, pushing their body...... Meet Cat.... “ I am a mother to three girls and a youth worker for Bury Council, whom works with young carers, children leaving care and young people with disabilities. As well as this, she I also do the odd fitness class, such as Zumba. I am excited but nervous to do this challenge, due to never having participated in something like this before; it will certainly take me out of my comfort zone. I have been deeply affected by cancer, having lost both my parents and a sister to the disease. I therefore feel like this is a great opportunity for an amazing cause, and I can’t wait to take part.” 😊
In January 2019 we will be taking 12 women to Finland to complete our charity challenge for Grace’s Place Children’s hospice
In January 2019 we will be taking 12 women to Finland to complete our charity challenge for Grace’s Place Children’s hospice
In January 2019 we will be taking a team of 12 AMAZING woman to Finland to complete a snow Triathlon consisting of Husky Sledding, Snow Shoeing & Cross Country Skiing!  As well as raising vital funds for charity, these women are pushing themselves way out of their comfort zones and learning to see fitness as something other than weight loss or punishment for over eating..... they see it as challenging, motivating, inspiring, taking them to new places, meeting new people, learning a skill, overcoming fears, pushing their body.Meet Claire....
“I am a 54 year old wife, mother and grandmother. 
Celebrating being alive 8 years after breast cancer diagnosis. 
Completing this challenge in honour of my friend Tracy who sadly lost her battle with cancer this year.”
In January 2019 we will be taking a team of 12 AMAZING woman to Finland to complete a snow Triathlon consisting of Husky Sledding, Snow Shoeing & Cross Country Skiing! As well as raising vital funds for charity, these women are pushing themselves way out of their comfort zones and learning to see fitness as something other than weight loss or punishment for over eating..... they see it as challenging, motivating, inspiring, taking them to new places, meeting new people, learning a skill, overcoming fears, pushing their body.Meet Claire.... “I am a 54 year old wife, mother and grandmother. Celebrating being alive 8 years after breast cancer diagnosis. Completing this challenge in honour of my friend Tracy who sadly lost her battle with cancer this year.”
What is wrong with me?! I keep running and running, but my vo2max is going down!?! Disappointed! Help!?! #runclub #imoveme #asics #asicsfrontrunner #camelbak #runstagram #runalways #beardedrunner #fittrotzasthma #charitychallenge
The beautiful @kailomedispa_ is now open at the new @thecalilehotel - we have a $100 gift voucher to give away to this divine wellness spa at The Long Lunch 2018. 
KAILO’s vision is to inspire it’s guests to live, look, and feel their best.
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#charity #donate #nonprofit #fundraising #philanthropy #dogood #volunteer  #givingback #fundraiser #charityevent #activism #socialgood #giveback  #giving #donation #goodcause #donations #charitychallenge #volunteering #community #volunteers #dogoodfeelgood #fundraisingevent #hummingbirdhouse #foodforthought #thelonglunch #brisbane #kailo #medispa #wellness
The beautiful @kailomedispa_ is now open at the new @thecalilehotel - we have a $100 gift voucher to give away to this divine wellness spa at The Long Lunch 2018. KAILO’s vision is to inspire it’s guests to live, look, and feel their best. • • • • • #charity  #donate  #nonprofit  #fundraising  #philanthropy  #dogood  #volunteer  #givingback  #fundraiser  #charityevent  #activism  #socialgood  #giveback  #giving  #donation  #goodcause  #donations  #charitychallenge  #volunteering  #community  #volunteers  #dogoodfeelgood  #fundraisingevent  #hummingbirdhouse  #foodforthought  #thelonglunch  #brisbane  #kailo  #medispa  #wellness 
It's been a while since I've got double digits on a weekday so why not get it this morning? Beautiful morning for a 10 mile loop. Taking most of the last two weeks off really helped to reset me because I felt great during this entire run. Steered in a fasted state and only nutrition I had was my @isagenix Hydrate and an e+ shot at about mile 5.3. What s way to start the week! I'm still skiing for donations to @palmettoplace as I train for the Palmetto Peach Half Marathon, link in my bio! #ISABodyOutside
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#PP4PP #MilesToMakeADifference #13Miles1Mission #withoutlimitz #teamzensah #beyoubeactive #pjuractive #pjuractive2skin #HSHIVE #HoneyStinger #StingorBeeStung #Relentless #FireForged #BeyondMotivated #DYRT #ISArunner #Isagenix #BeatYesterday #RunnersofIG #igrunner #instarunners #ChristianRunner #RunnersofInstagram #EarlyMorningRunner #CharityChallenge
It's been a while since I've got double digits on a weekday so why not get it this morning? Beautiful morning for a 10 mile loop. Taking most of the last two weeks off really helped to reset me because I felt great during this entire run. Steered in a fasted state and only nutrition I had was my @isagenix Hydrate and an e+ shot at about mile 5.3. What s way to start the week! I'm still skiing for donations to @palmettoplace as I train for the Palmetto Peach Half Marathon, link in my bio! #ISABodyOutside  . . . . . #PP4PP  #MilesToMakeADifference  #13Miles1Mission  #withoutlimitz  #teamzensah  #beyoubeactive  #pjuractive  #pjuractive2skin  #HSHIVE  #HoneyStinger  #StingorBeeStung  #Relentless  #FireForged  #BeyondMotivated  #DYRT  #ISArunner  #Isagenix  #BeatYesterday  #RunnersofIG  #igrunner  #instarunners  #ChristianRunner  #RunnersofInstagram  #EarlyMorningRunner  #CharityChallenge 
At 28. Jun we strongly believe that investing in our youth will reap a brighter tomorrow. Learn more about our 'No Child Left Out' project and see our vision in action: https://www.28jun.org/28-jun-successfully-completes-youth-sports-project/

#28jun #nonprofit #nonprofitorganization #humanitarian #humanitarianaid #charity #charityevent #charitychallenge #volunteering #causes #donate #donated #change #activism #dogood #dogoodfeelgood #fundraising #fundraisingevent #philanthropy #philanthropyday #givingback #givingtuesday #youth #children
At 28. Jun we strongly believe that investing in our youth will reap a brighter tomorrow. Learn more about our 'No Child Left Out' project and see our vision in action: https://www.28jun.org/28-jun-successfully-completes-youth-sports-project/ #28jun  #nonprofit  #nonprofitorganization  #humanitarian  #humanitarianaid  #charity  #charityevent  #charitychallenge  #volunteering  #causes  #donate  #donated  #change  #activism  #dogood  #dogoodfeelgood  #fundraising  #fundraisingevent  #philanthropy  #philanthropyday  #givingback  #givingtuesday  #youth  #children 
Join us on this once in a lifetime, small group opportunity to experience the magic of South India. 
On this multi-sensory tour, you will trek along picturesque tea trails and indulge in locally grown coffee, all whilst supporting and raising funds for Guide Dogs Victoria.

Spots are very limited, secure your place today or find out more by visiting the link -  http://bit.ly/2AGRu40
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#SoulfulConcepts #LeadtheWay #IndiaTrek #SouthIndia #Tea #Coffee #Trekking #ResponsibleTravel #CharityChallenge #GuideDogsVictoria #AdventureTime #Explore #Travel4Good
Join us on this once in a lifetime, small group opportunity to experience the magic of South India. On this multi-sensory tour, you will trek along picturesque tea trails and indulge in locally grown coffee, all whilst supporting and raising funds for Guide Dogs Victoria. Spots are very limited, secure your place today or find out more by visiting the link - http://bit.ly/2AGRu40 . . . #SoulfulConcepts  #LeadtheWay  #IndiaTrek  #SouthIndia  #Tea  #Coffee  #Trekking  #ResponsibleTravel  #CharityChallenge  #GuideDogsVictoria  #AdventureTime  #Explore  #Travel4Good 
That time we kayaked through the Amazon jungle 🚣‍♀️ .
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#throwback #amazonjungle #amazonrainforest #kayaking #adventure #charitytrek #charitychallenge
#ocean series
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#acrylic on #canvas
@bardguttiferae .
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90 x 90 cm
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#art4charity #art4sale #selangor #malaysia  #acrylicpainting 
#acryliconcanvas #paintings #art4acause #education #refugees #charity #charitychallenge #humanaidselangor #humanaid .
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In life, there’s so much we can’t control. That’s the main reason why we are anxious. So instead of worrying, learn to focus on the things that we can control and then put our trust in the Almighty to take care of all the rest. You will feel the weight lifted from your shoulders - MMenk
#ocean  series . . #acrylic  on #canvas  @bardguttiferae . . 90 x 90 cm . #art4charity  #art4sale  #selangor  #malaysia  #acrylicpainting  #acryliconcanvas  #paintings  #art4acause  #education  #refugees  #charity  #charitychallenge  #humanaidselangor  #humanaid  . . In life, there’s so much we can’t control. That’s the main reason why we are anxious. So instead of worrying, learn to focus on the things that we can control and then put our trust in the Almighty to take care of all the rest. You will feel the weight lifted from your shoulders - MMenk
#ocean series
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#acrylic on #canvas
@bards.art .
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90 x 90 cm
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#art4charity #art4sale #selangor #malaysia  #acrylicpainting 
#acryliconcanvas #paintings #art4acause #education #refugees #charity #charitychallenge #humanaidselangor #humanaid .
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In life, there’s so much we can’t control. That’s the main reason why we are anxious. So instead of worrying, learn to focus on the things that we can control and then put our trust in the Almighty to take care of all the rest. You will feel the weight lifted from your shoulders - MMenk
#ocean  series . . #acrylic  on #canvas  @bards.art . . 90 x 90 cm . #art4charity  #art4sale  #selangor  #malaysia  #acrylicpainting  #acryliconcanvas  #paintings  #art4acause  #education  #refugees  #charity  #charitychallenge  #humanaidselangor  #humanaid  . . In life, there’s so much we can’t control. That’s the main reason why we are anxious. So instead of worrying, learn to focus on the things that we can control and then put our trust in the Almighty to take care of all the rest. You will feel the weight lifted from your shoulders - MMenk
Ski touring emerged from off-piste skiing and ski mountaineering. The idea is to escape the crowds and find the more remote parts of the mountain. It’s tough, but it can also be addictive. The effort matched by the reward, the buzz of physical exertion combined with the kick of the downhill. #FindYourEverest ⠀
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#pushyourself #discovertheearth #offthebeatenpath #exploration #expedition #exploremore #findyourepic #intrepidtravel #adventuretravel #trekkingadventures #travelfurther #igtravel #chooseadventure #inspireadventure #expeditionunknown #extremetravel #travelinspiration #finalfrontiers #adventurevisuals #travelphotography #Verbier #SkiTouring #Alps #CharityChallenge #Teamwork #EverestInTheAlps
Ski touring emerged from off-piste skiing and ski mountaineering. The idea is to escape the crowds and find the more remote parts of the mountain. It’s tough, but it can also be addictive. The effort matched by the reward, the buzz of physical exertion combined with the kick of the downhill. #FindYourEverest  ⠀ ⠀ #pushyourself  #discovertheearth  #offthebeatenpath  #exploration  #expedition  #exploremore  #findyourepic  #intrepidtravel  #adventuretravel  #trekkingadventures  #travelfurther  #igtravel  #chooseadventure  #inspireadventure  #expeditionunknown  #extremetravel  #travelinspiration  #finalfrontiers  #adventurevisuals  #travelphotography  #Verbier  #SkiTouring  #Alps  #CharityChallenge  #Teamwork  #EverestInTheAlps 
🐫🐎RIDE INTO THE NEW WEEK WITH PURPOSE!🐎🐫
- and have as much of a giggle doing so like Julie and her team at @horsetrekmongolia did:
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The photo features me & Kaltech sponsored rider, Hanna Bartnick, in the foreground and PeiBei Koh, Sam Lawrence and Alanna Patterson in the background deep in the heart of the South Gobi Desert, mugging it up with a herd of free range camels in the background. 
It was June, on day 2 or 3 of this year's version of the longest annual charity horseback ride on the planet - The Gobi Gallop.
The Gobi Gallop, at 700km in 10 days of riding, is an annul endurance ride and this year we took on the epic challenge of riding across the Gobi Desert to raise over $100,000 USD to help Veloo Foundation's Children of the Peak Sanctuary Project ( Narnii Huuhduud) which helps Mongolian  children and families who scavenge in the garbage dumps to survive. •
#giddyup #horsingaround #girlswhoride
#herditherefirst #gobi #mongolia #enduranceriding #horsetrekking #outdoorwomen #adventuretogether #gobigallop #veloofoundation #desertlife #charitychallenge #adventurewithpurpose #freshairandfreedom #horseriding #helmethairdontcare #team #adventurequeensuk #sandeverywhere #smilesfordays
🐫🐎RIDE INTO THE NEW WEEK WITH PURPOSE!🐎🐫 - and have as much of a giggle doing so like Julie and her team at @horsetrekmongolia did: • The photo features me & Kaltech sponsored rider, Hanna Bartnick, in the foreground and PeiBei Koh, Sam Lawrence and Alanna Patterson in the background deep in the heart of the South Gobi Desert, mugging it up with a herd of free range camels in the background. It was June, on day 2 or 3 of this year's version of the longest annual charity horseback ride on the planet - The Gobi Gallop. The Gobi Gallop, at 700km in 10 days of riding, is an annul endurance ride and this year we took on the epic challenge of riding across the Gobi Desert to raise over $100,000 USD to help Veloo Foundation's Children of the Peak Sanctuary Project ( Narnii Huuhduud) which helps Mongolian  children and families who scavenge in the garbage dumps to survive. • #giddyup  #horsingaround  #girlswhoride  #herditherefirst  #gobi  #mongolia  #enduranceriding  #horsetrekking  #outdoorwomen  #adventuretogether  #gobigallop  #veloofoundation  #desertlife  #charitychallenge  #adventurewithpurpose  #freshairandfreedom  #horseriding  #helmethairdontcare  #team  #adventurequeensuk  #sandeverywhere  #smilesfordays 
Never done a triathlon before but willing to give it a TRI... try the Triathlon Pink SHORT courses. If you can swim 100m, ride 3 or 5 ks then run 1km, you've got what it takes to smash your first TRI. Enter now www.triathlonpink.com.au ⠀
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#triathlonpink #triathlon #womenstriathlon #swimbikerun #girlswhotri #pink #trigirls #triathlongirl #triathlongirls #fitnesschicks #nbcf #nbcfaus #charity #charityevent #charitychallenge #charityevents #kidstriathlon #funrun #femaleathletes #fitness #ramsayhealth #ramsayhealthcare #vorgee #vonbibra #heritagebank #triathlonaustralia
Never done a triathlon before but willing to give it a TRI... try the Triathlon Pink SHORT courses. If you can swim 100m, ride 3 or 5 ks then run 1km, you've got what it takes to smash your first TRI. Enter now www.triathlonpink.com.au ⠀ ⠀ #triathlonpink  #triathlon  #womenstriathlon  #swimbikerun  #girlswhotri  #pink  #trigirls  #triathlongirl  #triathlongirls  #fitnesschicks  #nbcf  #nbcfaus  #charity  #charityevent  #charitychallenge  #charityevents  #kidstriathlon  #funrun  #femaleathletes  #fitness  #ramsayhealth  #ramsayhealthcare  #vorgee  #vonbibra  #heritagebank  #triathlonaustralia 
We’ve been loving the enthusiasm of our @emiratesnbd_ae challengers currently out in China hiking the Great Wall. So proud to work with the Exchangers, an incredibly dedicated team 🙌🏽 #g4gxenbd2018 #greatwallofchina #hikinginchina #hikingadventures #charitychallenge #changelives #makeadifference #gulfforgood
We interrupt your Monday with a VERY important post! Everyone this is Tofu. Tofu is in a school dress — and we can't deal. 😭
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We've been very delighted to see so many pups in school dresses this year, so thank you to all the #doitinadress participants who are including their pups in their fundraising! Here's to everyone — doggos included — who are supporting girls' education!
We interrupt your Monday with a VERY important post! Everyone this is Tofu. Tofu is in a school dress — and we can't deal. 😭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've been very delighted to see so many pups in school dresses this year, so thank you to all the #doitinadress  participants who are including their pups in their fundraising! Here's to everyone — doggos included — who are supporting girls' education!
It's official... Legacy in Western Australia made history when the Perth and Fremantle Boards of Management joined with Torchbearers for Legacy to unite as one entity, the Legacy Club of Western Australia Incorporated. Thank you to all those in the Legacy family that made this historical change possible and we look forward to the future of Legacy WA.
It's official... Legacy in Western Australia made history when the Perth and Fremantle Boards of Management joined with Torchbearers for Legacy to unite as one entity, the Legacy Club of Western Australia Incorporated. Thank you to all those in the Legacy family that made this historical change possible and we look forward to the future of Legacy WA.
Looking forward to getting back to starting a full week of scheduled training tomorrow. Race week and the week after is always a busy week for me so my running typically takes a back seat to the race director life. Here's hoping this cooler weather sticks around for a few more days so I get to truly enjoy my early morning runs!
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#PP4PP #MilesToMakeADifference #13Miles1Mission #withoutlimitz #teamzensah #Teamnuun #nuunlife #stayhydrated #beyoubeactive #pjuractive #pjuractive2skin #HSHIVE #HoneyStinger #StingorBeeStung #Relentless #FireForged #BeyondMotivated #DYRT #ISArunner #Isagenix #BeatYesterday #RunnersofIG #igrunner #instarunners #ChristianRunner #RunnersofInstagram #EarlyMorningRunner #CharityChallenge
Looking forward to getting back to starting a full week of scheduled training tomorrow. Race week and the week after is always a busy week for me so my running typically takes a back seat to the race director life. Here's hoping this cooler weather sticks around for a few more days so I get to truly enjoy my early morning runs! . . . . . #PP4PP  #MilesToMakeADifference  #13Miles1Mission  #withoutlimitz  #teamzensah  #Teamnuun  #nuunlife  #stayhydrated  #beyoubeactive  #pjuractive  #pjuractive2skin  #HSHIVE  #HoneyStinger  #StingorBeeStung  #Relentless  #FireForged  #BeyondMotivated  #DYRT  #ISArunner  #Isagenix  #BeatYesterday  #RunnersofIG  #igrunner  #instarunners  #ChristianRunner  #RunnersofInstagram  #EarlyMorningRunner  #CharityChallenge 
Yesterday was an amazing day. Great love all around for everyone  that came out to support Gray. Our team at sounds of tomorrow enjoyed ourselves to have performed yesterday for a great cause. We like to thank @streetfamouscarclub and friends that gave us this opportunity. We are also thankful to have met Gray, we will continue our prayers for you and the fast recovery. Continue on smiling little buddy. .
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#charity #charityshop #charityevent #charityshopfind #charitytuesday #charitywork #charityrun #charityshopping #charitywalk #charityball #charityevents #charityday #charityconcert #charitychallenge #charityauction #charityride #charitymiles #charitywater #charitydinner #charitynight #charityshopfinds #fundraising #charityrunner #charityproject #charitygala #nonprofit #prilaga #charitypot #donate #fundraiser
Yesterday was an amazing day. Great love all around for everyone that came out to support Gray. Our team at sounds of tomorrow enjoyed ourselves to have performed yesterday for a great cause. We like to thank @streetfamouscarclub and friends that gave us this opportunity. We are also thankful to have met Gray, we will continue our prayers for you and the fast recovery. Continue on smiling little buddy. . . . . . . . . #charity  #charityshop  #charityevent  #charityshopfind  #charitytuesday  #charitywork  #charityrun  #charityshopping  #charitywalk  #charityball  #charityevents  #charityday  #charityconcert  #charitychallenge  #charityauction  #charityride  #charitymiles  #charitywater  #charitydinner  #charitynight  #charityshopfinds  #fundraising  #charityrunner  #charityproject  #charitygala  #nonprofit  #prilaga  #charitypot  #donate  #fundraiser 
Mission accomplished, trek complete and fly home tomorrow. This trek was no joke, a couple of days in & we were 6 people down due to illness, 1 of which was our guide. 2 people were hospitalised and another person ended up in a hyperbaric chamber. Thankfully they all recovered and rejoined the trek. We also had 1 person go home with a broken ankle. We walked 6k, 13.5k, 14.5k, 23k, 21k, 12.5k & reached 4460m.  We had several early starts, when I say early I'm talking about 04.00 rise from a tent that was covered in ice. It was tough but so worth it. I  met some amazing people & have seen some amazing sights. I want to thank everyone that was kind enough to sponsor me, thanks to you I managed to reach my target. #charitychallenge #batterseadogsandcatshome
Mission accomplished, trek complete and fly home tomorrow. This trek was no joke, a couple of days in & we were 6 people down due to illness, 1 of which was our guide. 2 people were hospitalised and another person ended up in a hyperbaric chamber. Thankfully they all recovered and rejoined the trek. We also had 1 person go home with a broken ankle. We walked 6k, 13.5k, 14.5k, 23k, 21k, 12.5k & reached 4460m. We had several early starts, when I say early I'm talking about 04.00 rise from a tent that was covered in ice. It was tough but so worth it. I met some amazing people & have seen some amazing sights. I want to thank everyone that was kind enough to sponsor me, thanks to you I managed to reach my target. #charitychallenge  #batterseadogsandcatshome 
The rain and wind didn’t stop the fundraisers for @stdavidshospicecare last weekend! Roughly 60 participants braved the 184 foot Abseil from the Newport Transporter Bridge... .
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#charity #charityevent #charitychallenge #charityabseil #newportransporterbridge #herosofhospice #stdavids #visitwales @visitwales #jtexpeditions
Medal haul, 100km in 100 days... completed it mate. On a serious note, I am so grateful for all the support I’ve had and everyone that has sponsored me, it means so much! https://www.justgiving.com/fundraisingdani100kin100days#macmillancancersupport #charitychallenge
Medal haul, 100km in 100 days... completed it mate. On a serious note, I am so grateful for all the support I’ve had and everyone that has sponsored me, it means so much! https://www.justgiving.com/fundraisingdani100kin100days#macmillancancersupport  #charitychallenge 
Brisbane pinkies - have you got questions about this weekend's event? Check out our event information manual which is full of maps, course & parking info plus loads more to get you mentally prepared for the big day! Go to: http://triathlonpink.com.au/event-pro/brisbane/⠀
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#triathlonpink #triathlon #womenstriathlon #swimbikerun #girlswhotri #pink #trigirls #triathlongirl #triathlongirls #fitnesschicks #nbcf #nbcfaus #charity #charityevent #charitychallenge #charityevents #kidstriathlon #funrun #femaleathletes #fitness #ramsayhealth #ramsayhealthcare #vorgee #vonbibra #heritagebank #triathlonaustralia
Brisbane pinkies - have you got questions about this weekend's event? Check out our event information manual which is full of maps, course & parking info plus loads more to get you mentally prepared for the big day! Go to: http://triathlonpink.com.au/event-pro/brisbane/⠀ ⠀ #triathlonpink  #triathlon  #womenstriathlon  #swimbikerun  #girlswhotri  #pink  #trigirls  #triathlongirl  #triathlongirls  #fitnesschicks  #nbcf  #nbcfaus  #charity  #charityevent  #charitychallenge  #charityevents  #kidstriathlon  #funrun  #femaleathletes  #fitness  #ramsayhealth  #ramsayhealthcare  #vorgee  #vonbibra  #heritagebank  #triathlonaustralia 
Many of you will be aware, I was out in Morocco with my team from Al Ajar (The Reward) to complete our charity challenge trekking through the Sahara Desert as well as visiting an Orphanage in Marrakesh. 
In the desert we had to combat through sandstorms, torrential downpours and the blistering temperatures. We covered approximately 30 miles over two days with an overnight stay with Bedouins at a readymade basecamp. 
We then visited ‘The Children’s House’ which is the home of 350+ orphans. I don’t even know how to begin describing the majestic experience we had on this eventful day, mere words won’t be able to do any justice. 
In every room we entered, we were met by a heartwarming reception, huge big elegant smiles and this alone won our hearts. 
After interacting with the little gems playing various sports and other fun games we served dinner and sat down to eat together. 
The whole experience was sensational, eye opening and very humbling indeed - something we will cherish forever. 
A big thank you to Yas @uniquechildrenscharity who contributed 50% towards the expenses of the new sports equipment and meal given out on the day- charities working together to make a difference. 
Al Ajar Foundation raised just under £20,000 over the last 6 months for this project (orphans and water wells) and this would not have been possible without your continuous support. Team Al Ajar would like to say a massive Thank You to everyone who has donated. YOU are the ones who have made this project successful. 
The money raised will be split 50/50 towards our chosen causes. I haven’t mentioned our water well project due to ongoing negotiations but we are looking to help out in providing water facilities in Gambia, inshall’Allah. Once we have more information I will keep you informed. 
May Allah swt accept it from you and I. Ameen ❤️ For more info, please check out our website at www.alajar.co.uk

Thanks 
#saharadesert #alajar #charitychallenge #waterwells #orphans #marrakesh #morocco
Many of you will be aware, I was out in Morocco with my team from Al Ajar (The Reward) to complete our charity challenge trekking through the Sahara Desert as well as visiting an Orphanage in Marrakesh. In the desert we had to combat through sandstorms, torrential downpours and the blistering temperatures. We covered approximately 30 miles over two days with an overnight stay with Bedouins at a readymade basecamp. We then visited ‘The Children’s House’ which is the home of 350+ orphans. I don’t even know how to begin describing the majestic experience we had on this eventful day, mere words won’t be able to do any justice. In every room we entered, we were met by a heartwarming reception, huge big elegant smiles and this alone won our hearts. After interacting with the little gems playing various sports and other fun games we served dinner and sat down to eat together. The whole experience was sensational, eye opening and very humbling indeed - something we will cherish forever. A big thank you to Yas @uniquechildrenscharity who contributed 50% towards the expenses of the new sports equipment and meal given out on the day- charities working together to make a difference. Al Ajar Foundation raised just under £20,000 over the last 6 months for this project (orphans and water wells) and this would not have been possible without your continuous support. Team Al Ajar would like to say a massive Thank You to everyone who has donated. YOU are the ones who have made this project successful. The money raised will be split 50/50 towards our chosen causes. I haven’t mentioned our water well project due to ongoing negotiations but we are looking to help out in providing water facilities in Gambia, inshall’Allah. Once we have more information I will keep you informed. May Allah swt accept it from you and I. Ameen ❤️ For more info, please check out our website at www.alajar.co.uk Thanks #saharadesert  #alajar  #charitychallenge  #waterwells  #orphans  #marrakesh  #morocco 
@abdulhameed_abdurrahman, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@abdulhameed_abdurrahman, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@iconicstudioworks, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@iconicstudioworks, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@chiloveberry, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@chiloveberry, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@iconicstudioworks, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@iconicstudioworks, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@abdulhameed_abdurrahman, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@abdulhameed_abdurrahman, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@chiloveberry, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@chiloveberry, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
One of the best things about our Everest Base Camp trek?⛰ The number of ladies! 🙌🏼 (this isn’t even all of us) When I did Kilimanjaro, there were only 5 girls and dozens of boys. Looking forward to spending 3 weeks with these superwomen ❤️ @pennyappeal  #everestbasecamp #ebc #everest #rohingya #whorunstheworldgirls #whorunstheworld #trekking #charitychallenge
@the_kind_nanny_, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@the_kind_nanny_, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@heze_chris, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@heze_chris, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@nk.chiny, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@nk.chiny, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@chriscfanz, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@chriscfanz, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@chris_b_im, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@chris_b_im, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
@abdulhameed_abdurrahman, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy #cerebralpalsyawareness #disability #disabilityawareness #awareness #advocacy #advocate #disabilityadvocate #support #supportoneanother #network #networking #donor #donorsupport #care #charity #charitychallenge #charitywork #ngosupport #Friends #friendship #support #supportoneanother #friendsforkeeps #friendsforlife #friendsforever #entrepreneur #l4l #follow #likes
@abdulhameed_abdurrahman, we see you and because it's people like you who make it all worthwhile, we say a big thank you, God bless and have a pleasant evening! 🙏🏾👌🏾👍🏾🙌🏾🤗 #cerebralpalsy  #cerebralpalsyawareness  #disability  #disabilityawareness  #awareness  #advocacy  #advocate  #disabilityadvocate  #support  #supportoneanother  #network  #networking  #donor  #donorsupport  #care  #charity  #charitychallenge  #charitywork  #ngosupport  #Friends  #friendship  #support  #supportoneanother  #friendsforkeeps  #friendsforlife  #friendsforever  #entrepreneur  #l4l  #follow  #likes 
Our teams around the world have established connections with other organisations. Who is Hussain - Atlanta collaborated with @openhandatlanta to distribute over 200 meals to senior citizens and individuals living with critical illnesses.⠀
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#charity #donate #nonprofit #fundraising #philanthropy #dogood #volunteer #causes #givingback #fundraiser #charityevent #activism #socialgood #giveback #change #giving #donation #goodcause #donations #charitychallenge #volunteering #community #volunteers #openhandatlanta #atlanta #georgia
Our teams around the world have established connections with other organisations. Who is Hussain - Atlanta collaborated with @openhandatlanta to distribute over 200 meals to senior citizens and individuals living with critical illnesses.⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #charity  #donate  #nonprofit  #fundraising  #philanthropy  #dogood  #volunteer  #causes  #givingback  #fundraiser  #charityevent  #activism  #socialgood  #giveback  #change  #giving  #donation  #goodcause  #donations  #charitychallenge  #volunteering  #community  #volunteers  #openhandatlanta  #atlanta  #georgia 
This 90+ year old man (he didn't know his exact age) putting us to shame on our first day #Peru #charitychallenge #batterseadogsandcatshome