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Today I checked out a Chapel Hill classic: Sunrise Biscuit Kitchen. Drive thru only (essentially) so it’s perfect for quick grab and go breakfasts. Since I needed a place to sit and eat, I took my meal to the Sarah P. Duke Gardens and enjoyed the outdoors after this morning’s rain.
Today I checked out a Chapel Hill classic: Sunrise Biscuit Kitchen. Drive thru only (essentially) so it’s perfect for quick grab and go breakfasts. Since I needed a place to sit and eat, I took my meal to the Sarah P. Duke Gardens and enjoyed the outdoors after this morning’s rain.
We are open Monday thru Saturday 10-6 and Sunday 12-5.  Come experience @nadeauraleigh in person 🌞
We are open Monday thru Saturday 10-6 and Sunday 12-5. Come experience @nadeauraleigh in person 🌞
We thoroughly enjoyed sharing #trapyoga with the Duke Sophomore Year Experience leadership board during their retreat last month! Want to add yoga for your team, workplace, organization or group? Contact us today to schedule a session!
We thoroughly enjoyed sharing #trapyoga  with the Duke Sophomore Year Experience leadership board during their retreat last month! Want to add yoga for your team, workplace, organization or group? Contact us today to schedule a session!
Who’s the punniest spud on the block? I yam! As cheesy as it sounds, I yam so very happy to find this amazing place to get breakfast! This y(a)mmy sandwich is a sweet potato biscuit topped with sausage, cheddar, and fried aples. This ap(peeling) biscuit is a Wednesday special from @nealsdeli. Orange you glad I told you so that you can go get one today?
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My sweet sister and I both had this exact order, and we enjoyed it. I will probably order a regular biscuit with bacon and pimiento cheese when I go back, but only because that combination blew me away!
Who’s the punniest spud on the block? I yam! As cheesy as it sounds, I yam so very happy to find this amazing place to get breakfast! This y(a)mmy sandwich is a sweet potato biscuit topped with sausage, cheddar, and fried aples. This ap(peeling) biscuit is a Wednesday special from @nealsdeli. Orange you glad I told you so that you can go get one today? __________________________ My sweet sister and I both had this exact order, and we enjoyed it. I will probably order a regular biscuit with bacon and pimiento cheese when I go back, but only because that combination blew me away!
We have acquired many years of experience helping people with the symptoms of #IBS by digging into the causes of their #digestive symptoms and starting the process of restoration so that the primary goals of #nutrient assimilation and toxin elimination are restored. ✅Learn more, call us: (919) 945-0300
We have acquired many years of experience helping people with the symptoms of #IBS  by digging into the causes of their #digestive  symptoms and starting the process of restoration so that the primary goals of #nutrient  assimilation and toxin elimination are restored. ✅Learn more, call us: (919) 945-0300
I was so honored to participate on a panel discussion with Chef Marcus Samuelsson for @us_foods TalkShopLive! with @dameschickenandwaffles chef/owner Damion Moore and @centroraleigh chef/owner Angela Salamanca. #restaurantmarketingsuccess #chefslife #chapelhill #pittsboro #eatlocal @cuni_verse @pittsborocvb @chapelhillmag @chathammagazine @us_foods #talkshoplive #nopassport
Meet the brothers Friday through Monday at Petsmart, Apex (Oct 19-22). They are ready, together, to spend the upcoming holidays in your home. Fill out an application TODAY via Meow House Cat Rescue.  #meowhousecatrescue #cats #cat #catsofinstagram #catstagram #pets #cats_of_instagram #instacats #instapets #meow  #carync #pittsboronc #carrboronc #apexnc #fuquayvarina #hollyspringsnc #raleighnc #chapelhill  #raleighmagazine #durhamnc #raleighrevealed #shoplocalraleigh #raleighwhatsup #raleighmomsblog  #downtownraleigh #carync #durham #morrisvillenc #carymagazine #raleigh
Meet the brothers Friday through Monday at Petsmart, Apex (Oct 19-22). They are ready, together, to spend the upcoming holidays in your home. Fill out an application TODAY via Meow House Cat Rescue. #meowhousecatrescue  #cats  #cat  #catsofinstagram  #catstagram  #pets  #cats_of_instagram  #instacats  #instapets  #meow  #carync  #pittsboronc  #carrboronc  #apexnc  #fuquayvarina  #hollyspringsnc  #raleighnc  #chapelhill  #raleighmagazine  #durhamnc  #raleighrevealed  #shoplocalraleigh  #raleighwhatsup  #raleighmomsblog  #downtownraleigh  #carync  #durham  #morrisvillenc  #carymagazine  #raleigh 
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We made it to Wednesday and sometimes that is not easy. Whatever you are in the midst of, whether it’s midterms or a tough week at work, we are here for you. We are here for you to push yourself. We are here for you to GROW. ⁣
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We are so incredibly proud of all of our pūrvelo fam, especially those cranking out the 21 in 31 challenge!! Today marks the halfway point. It’s not to late for you to donate $5 to breast cancer awareness and gain some awesome benefits if you hit 21 classes. ⁣
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#pūrcommunity #targram #chapelhill #cycle #challenge #pūrvelo #pūrjoy #pūrfam #sweat #fitness #unc #tarheels #breastcancer #beatcancer ⁣
•⁣ We made it to Wednesday and sometimes that is not easy. Whatever you are in the midst of, whether it’s midterms or a tough week at work, we are here for you. We are here for you to push yourself. We are here for you to GROW. ⁣ ⁣ We are so incredibly proud of all of our pūrvelo fam, especially those cranking out the 21 in 31 challenge!! Today marks the halfway point. It’s not to late for you to donate $5 to breast cancer awareness and gain some awesome benefits if you hit 21 classes. ⁣ ⁣ 🧡🧡🧡⁣ •⁣ •⁣ •⁣ #pūrcommunity  #targram  #chapelhill  #cycle  #challenge  #pūrvelo  #pūrjoy  #pūrfam  #sweat  #fitness  #unc  #tarheels  #breastcancer  #beatcancer  ⁣
This was a smaller tape job that only took us about 3 hours, but the customer had their wood floors refinished only two days before we came in and no finish was pulled off of the floor when we were done. You’d never know that we put our tape down. 
#rva #raleigh #durham #rdu #carync #chapelhill #apexnc #pittsboronc #pinehurst #hollyspringsnc #fredericksburg #fairfax #loudoncounty #dc #kitchencabinets #kitchen #cabinets #refinishing #kitchencabinetrefinishing #design #designer #diy
This was a smaller tape job that only took us about 3 hours, but the customer had their wood floors refinished only two days before we came in and no finish was pulled off of the floor when we were done. You’d never know that we put our tape down. #rva  #raleigh  #durham  #rdu  #carync  #chapelhill  #apexnc  #pittsboronc  #pinehurst  #hollyspringsnc  #fredericksburg  #fairfax  #loudoncounty  #dc  #kitchencabinets  #kitchen  #cabinets  #refinishing  #kitchencabinetrefinishing  #design  #designer  #diy 
Exciting event with @chccs_nc, @beyondbroadwaybound and @paperhandpuppet sponsored by @weaverstreetmarket and @johnsonlexusdurham! Join the fun in Southern Village October 27th! Perfect show for all ages! .
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#southernvillage #chapelhill #paperhandpuppet #beyondbroadwaybound #chccs #weaverstreetmarket #weaverstreet #johnsonlexus #durham #halloween #family #puppetry #puppet #music #boo
Register soon! We can't wait to see you all there! 🎉
#fsseries1206 #raleigh #cary #triathlon #swimming #swim #running #run #biking #bike #marathon #halfmarathon #rdu #nc 
@durhamncsports @durhamchamber @shopsouthpoint @bulldurhambeer @919magazine @sproutsfarmersmarkets @abc11together @abc11_wtvd @fleetfeetcarrboro_durham @mizunousa #runrdc #rdcmarathon #rdchalfmarathon #raleigh #chapelhill #halfmarathon #marathon #streetsatsouthpoint #bullcity #durhamnc #mizunorunning #mizunousa #mizunorunningnorthamerica
Register soon! We can't wait to see you all there! 🎉 #fsseries1206  #raleigh  #cary  #triathlon  #swimming  #swim  #running  #run  #biking  #bike  #marathon  #halfmarathon  #rdu  #nc  @durhamncsports @durhamchamber @shopsouthpoint @bulldurhambeer @919magazine @sproutsfarmersmarkets @abc11together @abc11_wtvd @fleetfeetcarrboro_durham @mizunousa #runrdc  #rdcmarathon  #rdchalfmarathon  #raleigh  #chapelhill  #halfmarathon  #marathon  #streetsatsouthpoint  #bullcity  #durhamnc  #mizunorunning  #mizunousa  #mizunorunningnorthamerica 
Our 3 bedroom townhomes range in square footage from 1,727 to 2,036 square feet, all have at least 2.5 bathrooms, and come with a 1 car garage! Come check us out! #CosgroveHill #ThisisNWRliving #ChapelHill
Our 3 bedroom townhomes range in square footage from 1,727 to 2,036 square feet, all have at least 2.5 bathrooms, and come with a 1 car garage! Come check us out! #CosgroveHill  #ThisisNWRliving  #ChapelHill 
“It’s important to remember that even though learning to create music on your own or dealing with a pre-existing ‘scene’ can be daunting and uninviting, you can still have creative successes and find community without having to compromise your own comfort or ideas. Build your own scene!” Sand Pact play @manifestmusicfestival on Friday the Nightlight! #experiementalmusic #electronicmusic #electronica #experimentalelectronic #musicfestival #raleigh #chapelhill #northcarolina
“It’s important to remember that even though learning to create music on your own or dealing with a pre-existing ‘scene’ can be daunting and uninviting, you can still have creative successes and find community without having to compromise your own comfort or ideas. Build your own scene!” Sand Pact play @manifestmusicfestival on Friday the Nightlight! #experiementalmusic  #electronicmusic  #electronica  #experimentalelectronic  #musicfestival  #raleigh  #chapelhill  #northcarolina 
Early Voting starts today! Whatever your political beliefs we all should believe in exercising our right to vote! Get out and vote!
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#Vote #EarlyVoting #America #DurhamNC #Yondan #ToShinDo #Ninjutsu #CHQuest #UnleashYourPotential #PrivateLessonsAvailable #Ninja #QuestCenter #BryanGuntoshiEvans #StephenKHayes #ChapelHill #NC
In and out of meetings? A quick lunch at BRAISE will hit the spot. Enjoy everything from gourmet salads, juicy burgers, or flavorful wings. #marriottcrabtree #travelbrillantly
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#staycation #midtown #midtownraleigh #worktravel #travel #relax #weekend #blogger #blog #lifestyleblog #travelblog #summer #travelphotography #beautifuldestinations #raleigh #chapelhill #durham #nc #travel #raleighhotel #visitraleigh #marriott #crabtreemarriott #raleighhoteloffer #downtownraleigh #lunch #hungry
In and out of meetings? A quick lunch at BRAISE will hit the spot. Enjoy everything from gourmet salads, juicy burgers, or flavorful wings. #marriottcrabtree  #travelbrillantly  . . . #staycation  #midtown  #midtownraleigh  #worktravel  #travel  #relax  #weekend  #blogger  #blog  #lifestyleblog  #travelblog  #summer  #travelphotography  #beautifuldestinations  #raleigh  #chapelhill  #durham  #nc  #travel  #raleighhotel  #visitraleigh  #marriott  #crabtreemarriott  #raleighhoteloffer  #downtownraleigh  #lunch  #hungry 
Love surrounding our home with items from our travels ... what are some of your favorite travel spots with your family - especially with teens?
Love surrounding our home with items from our travels ... what are some of your favorite travel spots with your family - especially with teens?
Located among the rolling hills of #PittsboroNC, Sunset Grove offers 55 wooded homesites situated on 1 acre or larger lots and will feature traditional homes priced from the high $400s. Enjoy close proximity to Highway 64, @Fearrington_Village, Chapel Hill, I-540, and Jordan Lake! 🌳🏘🚤#NeighborhoodWelcomeWednesday
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#realestatebydesign #trianglerealestate #durhamrealestate #realtor #rdu #rtp #homestaging #realestate #chapelhill #chapelhillnc #raleigh #durham #hillsborough #raleighnc #durhamnc #durm #instagood #trianglenc #newhome #moving #home #newhouse #neighborhood #community #realestatemarket #homesales
Located among the rolling hills of #PittsboroNC , Sunset Grove offers 55 wooded homesites situated on 1 acre or larger lots and will feature traditional homes priced from the high $400s. Enjoy close proximity to Highway 64, @Fearrington_Village, Chapel Hill, I-540, and Jordan Lake! 🌳🏘🚤#NeighborhoodWelcomeWednesday  ⠀ ⠀ #realestatebydesign  #trianglerealestate  #durhamrealestate  #realtor  #rdu  #rtp  #homestaging  #realestate  #chapelhill  #chapelhillnc  #raleigh  #durham  #hillsborough  #raleighnc  #durhamnc  #durm  #instagood  #trianglenc  #newhome  #moving  #home  #newhouse  #neighborhood  #community  #realestatemarket  #homesales 
Being a member at Burn Boot Camp Chapel Hill has many perks and this is simply one more! 💙
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Head to Lululemon today at Southpoint Mall and receive 25% off any of the items above 👆🏽👆🏽👆🏽!
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Let them know your a member @burnbootcampchapelhill and show them your key tag to get your discount! 🔥
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#burnbootcampchapelhill #lululemon #southpoint #burnchapelhill #chapelhill
Being a member at Burn Boot Camp Chapel Hill has many perks and this is simply one more! 💙 - Head to Lululemon today at Southpoint Mall and receive 25% off any of the items above 👆🏽👆🏽👆🏽! - Let them know your a member @burnbootcampchapelhill and show them your key tag to get your discount! 🔥 - #burnbootcampchapelhill  #lululemon  #southpoint  #burnchapelhill  #chapelhill 
We are midway through Feel the ❤️ Week! We're sampling some tasty @killcliff today! Shout out to Kevin B for winning diagonal BINGO! 🎉

Hope you all know just how much we appreciate each and every one of you for making Local so special!

#locallygrownathletes #feelthelove #crossfitlocal #crossfitlocalchapelhill #chapelhill #memberappreciation #bingo
Isn't she a dream? 🍃💕
Isn't she a dream? 🍃💕
Our cute color-block blue tunic will carry you through fall. Wear this with jeans or black leggings. 
#dinaporterchapelhill #womensclothing #womensaccessories #cuteandcasual #universityplacenc #chapelhill #shopchapelhill #shopuniversityplace #nc #fashionjewelry #tunic #bluetunic #fallclothing #falllooks #fallfashion @universityplacenc @chapelhillmag
Everyone needs these Le Mieux TGF-B eye firming masks!  Besides being packed full of natural ingredients, peptides, and hyaluronic acid. They dramatically minimize the appearance of lines, dark circles, and puffiness around the eyes.  Perfect for events, after a night out, or if you naturally have dark circles. #cleanbeauty #citrineskinandlashspa
Everyone needs these Le Mieux TGF-B eye firming masks! Besides being packed full of natural ingredients, peptides, and hyaluronic acid. They dramatically minimize the appearance of lines, dark circles, and puffiness around the eyes. Perfect for events, after a night out, or if you naturally have dark circles. #cleanbeauty  #citrineskinandlashspa 
Our Weekend is looking COLORFUL!! Do you have questions? Send us a DM! #Durham #ChapelHill #Raleigh #YoungAdults
Looking for a special gift for someone? These scarves, woven by the talented @kellywoveit, will be for sale at our annual Triangle Fiber Arts Market on Nov. 3rd. Slide the screen to see the reflective scarf! Kelly has utilized the same technology and materials that are used in jogging clothes and safety gear to “light up” when they reflect direct light. They are amazing! #triangleweaversguild #trianglefiberartscenter #trianglefibersartsmarket #durham #chapelhill #raleigh #nctextiles #nccraft #handwoven #ncholidaymarkets #holidaymarket #fiberfair #fiber #fiberart #handwoven #handsthatmake #handmade #weaversofinstagram #spinning #maker #shopsmall #shoplocal
Looking for a special gift for someone? These scarves, woven by the talented @kellywoveit, will be for sale at our annual Triangle Fiber Arts Market on Nov. 3rd. Slide the screen to see the reflective scarf! Kelly has utilized the same technology and materials that are used in jogging clothes and safety gear to “light up” when they reflect direct light. They are amazing! #triangleweaversguild  #trianglefiberartscenter  #trianglefibersartsmarket  #durham  #chapelhill  #raleigh  #nctextiles  #nccraft  #handwoven  #ncholidaymarkets  #holidaymarket  #fiberfair  #fiber  #fiberart  #handwoven  #handsthatmake  #handmade  #weaversofinstagram  #spinning  #maker  #shopsmall  #shoplocal 
Cooler temps means cute + cozy cardigans and we’re definitely okay with that 👌🏼💕
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#Shoplocal #shoponline  #hollandmainboutique #parkwestvillage #morrisville #raleigh #cary #durham #chapelhill #womensclothing #womensfashion #newarrivals #outfitoftheday #ootd #fashion #blogger #ncblogger #fashionblogger #fallfashion
repost via @instarepost20 from @awesomeaboderaleigh Beautiful sugar cones have arrived ... great for fall to holiday decorating.  Stop by Awesome Abode inside Inspirations Home Decor and More located at 8601 Glenwood Avenue ... diagonally across the street from Carmax in Raleigh.  #fall #sugarcones #holidaydecor rdu #raleigh #durham #chapelhill #cary #clayton #fuquayvarina #wakeforest #wendellnc #apex #hollysprings
Today’s the day! The 9th annual TerraVita Festival has made its way to the Chapel Hill area for an amazing weekend full of phenomenal food, drink and entertainment from North Carolina’s finest. An array of exciting events will be taking place from today until Saturday, including dinners, classrooms, tastings, book signings and more. It’s not too late to get a ticket! Go to terravitafest.com for more info. We hope to see you there!
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📷 @terravitafest
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Just some of the folks joining us at the Fall Fête on Saturday afteemoon at the @southernvillage Green! Join us under the big tasting tent! 🎟: terravitafest.com
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#ncfbpod #ncfoodandbeverage #foodandbeverageevent #terravita #terravitafest #foodanddrinkfestival #foodfestival #ncfoodfestival #wine #food #winetastings #foodtastings #chapelhill #chapelhillnc #carrboro #carrboronc #trianglefoodie #tastethetriangle #ncfoodie #foodie #foodieevent #wraloutandabout #offlinechapelhill
Today’s the day! The 9th annual TerraVita Festival has made its way to the Chapel Hill area for an amazing weekend full of phenomenal food, drink and entertainment from North Carolina’s finest. An array of exciting events will be taking place from today until Saturday, including dinners, classrooms, tastings, book signings and more. It’s not too late to get a ticket! Go to terravitafest.com for more info. We hope to see you there! . 📷 @terravitafest . ・・・ Just some of the folks joining us at the Fall Fête on Saturday afteemoon at the @southernvillage Green! Join us under the big tasting tent! 🎟: terravitafest.com . #ncfbpod  #ncfoodandbeverage  #foodandbeverageevent  #terravita  #terravitafest  #foodanddrinkfestival  #foodfestival  #ncfoodfestival  #wine  #food  #winetastings  #foodtastings  #chapelhill  #chapelhillnc  #carrboro  #carrboronc  #trianglefoodie  #tastethetriangle  #ncfoodie  #foodie  #foodieevent  #wraloutandabout  #offlinechapelhill 
Presque sans aucune connaissance du #vin j’adore ça 👍 
#葡萄酒 の知識皆無だけど美味しくてはまってる#ワイン ☺️😊#chapelhill #hongrie #🇭🇺 #🍷#riesling #sauvignonblanc #hungary #magyar #հունգարիա #венгрия #вино #գինի #wine #vino
BENSON visits your home once or twice a week to do all of your errands and chores so you can do more things you enjoy. Also, clients have access to their personal Butler 24 hours a day for any emergent or on demand request... #yourpersonalbutler #butler #lifewithoutchores #lifestyle #motivation #inspiration #luxurylife #luxuryhomes #luxurylifestyle #fashion #travel #blogger #concierge #technology #callbenson #entrepreneur #startuplife #raleigh #durham #chapelhill #salute💯#LuxuryApartmentHomesNC #losangeles #la #manhattan #nyc #miami #atlanta #chicago #houston
BENSON visits your home once or twice a week to do all of your errands and chores so you can do more things you enjoy. Also, clients have access to their personal Butler 24 hours a day for any emergent or on demand request... #yourpersonalbutler  #butler  #lifewithoutchores  #lifestyle  #motivation  #inspiration  #luxurylife  #luxuryhomes  #luxurylifestyle  #fashion  #travel  #blogger  #concierge  #technology  #callbenson  #entrepreneur  #startuplife  #raleigh  #durham  #chapelhill  #salute 💯#LuxuryApartmentHomesNC  #losangeles  #la  #manhattan  #nyc  #miami  #atlanta  #chicago  #houston 
BENSON visits your home once or twice a week to do all of your errands and chores so you can do more things you enjoy. Also, clients have access to their personal Butler 24 hours a day for any emergent or on demand request... #yourpersonalbutler #butler #lifewithoutchores #lifestyle #motivation #inspiration #luxurylife #luxuryhomes #luxurylifestyle #fashion #travel #blogger #concierge #technology #callbenson #entrepreneur #startuplife #raleigh #durham #chapelhill #salute💯#LuxuryApartmentHomesNC #losangeles #la #manhattan #nyc #miami #atlanta #chicago #houston
BENSON visits your home once or twice a week to do all of your errands and chores so you can do more things you enjoy. Also, clients have access to their personal Butler 24 hours a day for any emergent or on demand request... #yourpersonalbutler  #butler  #lifewithoutchores  #lifestyle  #motivation  #inspiration  #luxurylife  #luxuryhomes  #luxurylifestyle  #fashion  #travel  #blogger  #concierge  #technology  #callbenson  #entrepreneur  #startuplife  #raleigh  #durham  #chapelhill  #salute 💯#LuxuryApartmentHomesNC  #losangeles  #la  #manhattan  #nyc  #miami  #atlanta  #chicago  #houston 
Exciting new project... first step... bring out the beauty in this slab of wood. Then sandwich the two halves. Stay tuned - final project due in November. 
@Creativimpulse.com 
#carrawayvillage #chapelhill #chapelhillNC #upcycle #recycle
মহাসপ্তমী dinner!
Blueberry and tender coconut mojito, mango kulfi margarita, mango chilli margarita; mutton chukka varuval, chicken chilli roast and fish tawa fry
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#mahasaptami #saptami #durgapuja #durgapuja2018 #dinner #tawafry #mojito #margarita #indianfood #chapelhill #triangleeats #chapelhillnc #nceats