When you realize you need to get back to basics! .
Frankincense was one of the first oils I started to experiment with (outside of the common ones I could easily identify — lemon, peppermint, citrus fresh). It is great for skin, scarring, grounding, aches, and so much more!!!! .
Some of you know that this guy is old. Real old! Like Jesus jammed with Frank! .
Don’t be scared of something new to YOU! Essential oil is not “new”, despite contrary belief that this is a fad 🤦🏻♀️. Nope! We, as a society, are just now realizing that plants were put on this Earth for so much more and we have limited ourselves for a long time! #knowbetterdobetter .
P.S. Frankincense is perfect for this gloomy day. I already feel my spirits lifted and getting focused on finishing my Tuesday strong 💪 Added bonus... you can find a bottle of this Jesus worthy oil in your starter kit 🙌🏻🙌🏻🙌🏻
The smile I get when watching my team of amazing women celebrate their success & the success of others and loving how we are changing lives!! Talk about inspiration on full force. These ladies have hearts of gold and hearts to serve and they are helping others do the same. #changeyourlife#joinus
Some days, I wish I could
go back in life, not to change things, just to feel a few things
.. بعضی روزا آرزو می کنم به عقب برگردم.
نه برای تغییر اتفاقا...
فقط برای این که بعضی چیزا رو دوباره حس کنم!
Nothing like feeling alone and isolated because you think more one wants to be around you, that you are not making an impact in their lives.
I say don't let the doubt sink in and cause you to lose sight of the fact that no everuone needs to be in the path of your sight and in your mind.
Who is that girl on the left ? Who is that girl on the right ? Never in a million years did I think I could be both these people in one lifetime. I look forward I am so grateful for where I have brought myself and I look back and send the old Roya LOVE, as I am just as grateful for her too. Changing your life is not easy and you have to work on it everyday. But what pain is worse, that of staying where you are, or of pushing for where you want to be ? 🌼#transformationtuesday#100lbslost#changeyourlife#runsheisbeautiful#shecanandshedid#beauty#happy
3 more weeks until H3X and I don't know what are you waiting to sign up, but you better sign up ASAP and don't miss the toughest HH of the year. If you're wondering what's gonna happen there, you can open the link below and read what happened last year in the first ever HH24HR001 by Spartan Krypteia @666cookie666
↘️Sign up right here↙️
Does the #H3X FAQ page still leave you with unanswered questions?
Try this live video that was held earlier this year.
See you in H3X Spartans!
It takes a big heart to help shape little minds! 🌱💡✨
We truly believe that there are few more important jobs than caring for, and educating our youngest children. It is now time to expand our core team and have a number of positions available - see www.littlewildtribe.com/careers/ for an overview of current vacancies.
Qualifications are important but to us, they are not the be-all and end-all. Most importantly, we seek to hear from like-minded individuals who are passionate about the power of play, enjoy being in nature and value the importance of education. We are committed to a world that’s always learning – and that means for our staff too! Whatever your skills gap (and we all have them), we can provide training but what we can never train are the most vital – enthusiasm, care and passion for children and the natural world.
If you enjoy spending your days with little ones, making slack lines, building dens and jumping in muddy puddles, we want to hear from you! Little Wild Tribe is a small nursery with BIG ideas. We have an exciting future and this recruitment window represents a great opportunity. Respond to the call that excites your soul! 💚
I have been wanting to write a book forever and as I’m creating content for my VIP email list, inspiration is hitting me real hard 😍
I also remember clearly the moment my life’s mission became crystal clear.
It was like a strike of genius hitting me 😂.
I was seated on an airplane seat, thousands of feet above the Atlantic sea.
Suddenly I understood the path of my life.
The struggles, the highs and everything in between finally meant something.
My mind connected the dots.
Tears came up in my eyes.
And writing a book was part of my mission.
Speaking in front of crowds is what I know I’m meant to keep doing.
All my life, I had been the rock support of my surroundings when they were transitioning through a hard time.
I’ve lost the count of times I’ve been called “Angel” because I was told that I saved their lives.
I really honestly DON’T think I’m an Angel 😂 so far from it!
But I get it, what other word come to our minds when we want to describe that only person who supported us during hard moments?
Now I know I’m meant to be that person for a bigger audience.
I know I’m ready for it.
YOU ARE A QUEENBOSS is my first project and if you’re one of my podcast listeners, you’ll be SPOILT as F with tons of sneak peeks of it 😉
Here’s to celebrating life & joy no matter what we have to deal with on a daily. 🥂
Because at the end, it’s worth it all 💕
We tend to focus on negative shit happening but honestly if you pause for a moment, close your eyes and allow any good feelings to sink into your heart and entire body.
If you allow yourself to be present and seat in with this moment of pure joy.
If you let it expand to every part of your soul.
Tears will come up in your eyes because it’s so much more than we can take.
We tend to minimize joyful moments because we’re not used to giving ourselves the permission to enjoy that level of pure happiness.
Allow it to yourself, GIVE YOURSELF the permission to STAY happy, 👉🏽 that’s how you make life worth the fight 💕✨
Sabtu (13/10) lalu, Milagros kembali menggelar agenda Core Training yang ditujukan kepada para membernya. Bertempat di Grand Arkanso, Semarang, Milagros Core Training dimulai sejak pukul 9.00 WIB.
"Training ini adalah inti, daging dari ilmu yang ada di Milagros," kata salah seorang peserta, Nike Rejeki dari Bogor, saat dimintai pendapatnya soal event yang berlangsung. Bukan tanpa alasan, Nike, beserta 350-an pengunjung yang datang, mengapresiasi penuh Core Training yang mereka hadiri. Pasalnya, dalam event ini, peserta diajak untuk memaksimalkan leadership skill serta mengubah pandangan psikologis demi tujuan pengembangan diri. Kebanyakan peserta yang hadir adalah peserta dari luar Semarang, menunjukkan semangat yang tinggi bagi mereka untuk menimba ilmu.
Dihadiri dua speaker terbaik Milagros, Maxmounth El-Hamra dan Angga Pambudi, acara berlangsung meriah. Terlebih, peserta diberi bekal ilmu yang padat penuh motivasi. Selain dibekalkan pengingat mengenai 3 budaya Milagros, yaitu impian, daftar nama, dan prestasi, peserta juga diajak membedakan prospek merah dan prospek hijau yang mungkin dialami dalam jaringan. "Membangun kredibilitas juga perlu, dengan mengubah penampilan," tambah Angga Pambudi.
Tak hanya membahas jaringan Milagros di permukaan, peserta diajak pula membahas aspek-aspek penting yang diperlukan, termasuk follow up dan handling problems, terutama dalam perkara komunikasi. Dengan kata lain, Milagros Core Training digunakan sebagai media pemaksimalan potensi diri member dalam organisasi.
Diselenggarakan hingga pukul 17.00, Milagros Core Training Semarang ditutup dengan gemilang. Selanjutnya, Core Training berikutnya akan diadakan di berbagai kota, termasuk Bandung, Jawa Barat.
Jennifer 's story!😊😊
I am Fitness instructor who didn’t have her nutrition in check! I Found this program while watching my sister change her life and lose 100 pounds. I was just going to do a ‘diet’ and lose 15 or 20, my life wasn’t supposed to change. After all, I was an instructor and in shape just outside my ‘comfort zone’. Well, fast forward and now I am changing lives and changed my OWN LIFE! 30 pounds gone and I feel better at 50 then I did at 25. And I thought I could rock a class before, now I am ON FIRE! I am not a classic fat-burn client because of how much I work out. I did this on the work out plans and was just as successful! Change YOUR life! Just say YES! I am SO thankful my sister did or I don’t know if this life changing program would have found me! #justdoit#changeyourlife
I hope to dear god I get a client soon! 😫
I remember thinking this during the first 2-4 months whilst growing my coaching business.
Believe it or not, that is probably the most common sales and marketing strategy that people in the online world use.
Now, notice I said common…
It’s not that I don’t believe in having faith in yourself and asking the universe to deliver…
But to rely on this method alone, without any clear strategy, and just ‘hope’ that a client will fall on your lap, is just plain irresponsible.
When you start to work in a methodical way, you start to take control of your business.
You know exactly what you need to do, when you need to do it, and how much you can spend on it (time, money and energy).
Not only is the strategy a recipe for disaster, it’s also probably the number one cause of stress, overwhelm, burnout and ultimately?
Not just because they’ve not had the right strategy, but because they’ve put so much unnecessary pressure on themselves.
And then the internal questions creep in:
“Maybe this isn’t for me”.
“Maybe I’m not good enough to do this”
“Why does nobody want to work with me?”
“Maybe I should just give up?”
Once this happens, it’s all so much easier to give up.
Giving up, is failure.
Not because you’re a failure, but simply because you gave up.
You gave up before you found the method that works.
The two most important words in the above sentence?
Found & method.
You need a METHOD that works for you.
A proven scientific way that is controllable and based on numbers.
Then you need to FIND it.
- Try things
- Test them
- Stick to it
- Remove what doesn’t work
- …and double down on what does work.
Once you’ve found it, you’ll know for a fact:
That if you take ‘x’ action, you will achieve ‘y’ result.
Then, no more need for ‘hope’.
You can give the universe a day off, and take control of your business.
- You’ll be able to pay the bills.
- Reinvest money back in to your business
- Or maybe even treat yourself a bit!
...because you’ll know exactly how many clients you’ll get this month 👌🏼💪🏼🔥🙌🏼
“Discipline is just choosing between what you want NOW & what you want MOST.” Sure that junk food tastes good right now & it in some way satisfies you emotionally, but in the long term all it’s going to cause you is frustration, feeling bad about yourself & most likely regret.
You have goals, & you know what you need to do in order to achieve them (or maybe you don’t), yet you continue to fall into your same old self-sabotaging habits that inhibit you from reaching your goals.
Achieving your goals with anything in life requires one thing;
changing. your. habits.
I have my own set of self-sabotaging habits that I am working through as we speak. One of them being Belief. There are things I want to achieve, but I don’t actually think I can achieve them in my subconscious & so I fall back into my old self-sabotaging habits of being lazy & not doing the work it’s going to take to get there. And the one truth remains, that I am the ONLY THING standing in my own way of getting from here to where I want to be.
If you are struggling with weight loss or focus with your business or whatever it is, take a look at your daily habits. That is where your answer will lie as to why you can’t achieve what you want. 💛 #ChangeYourHabits#ChangeYourLife
Shoutout to my business partner Sonny Sonny who is down over 35+ lbs and has transformed her body completely inside and out! She's showing the world what's possible when you are consistent and dedicated.
Your consistency, discipline, and dedication made these results possible along with little exercising and an amazing nutrition.
You look incredible 🔥🔥🔥🔥😍😍😍😍😍
Guys it's not just Sonny who is getting amazing results, it's EVERYONE!!! MILLIONS of people are taking this amazing nutrition and feeling great... What are you waiting for?
Message me 📲 and let's get you in the best shape of your life!
Thank you @shameproofparenting for capturing what I said at the @therapyreimagined conference.
The Black community at times forgets they are humans because we been told to "suck it up", "life ain't never fair so don't complain", "be strong" not realizing that it doesn't give us permission to be human.
Also, reasearch shows that the Black community is viewed as having a higher pain and emotional tolerance than any other community to health physicians therefore we often don't receive proper care when needed; another reason as to why we don't see doctors or therapists.
We ain't superheroes yall; we are humans and we cant always be strong because we need help. And that's okay too!!!
Change is the only known constant. Embrace it, love it, worship it. There is no growth without change. Even perfection is temporary. The better your relationship with change the better your life outcomes will be. Anything else is stagnation which is a fate worse than death.
“When everything feels like an uphill battle just think of the view from the top”
The time I rode my bike over the Coronado Bridge and made the 25 mile trek around San Diego Bay was definitely a highlight of my 4 years living in San Diego what an incredible view of the city from the top of that bridge and the ride down was so fast and fun! Biking is probably my favorite sport what about yours?