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It was hard for me to realize that this was true until I forced myself to remember all of the times that I got mail and opened some envelopes and left them on the kitchen table. I forced my myself to remember all of the times that I would speed clean and I would put things neatly in a corner of my room.

Everytime I did this, I delayed the decision to put things in its proper place. It's not just the act of not putting things away that makes things cluttered but it's the postponed decisions. Think about it.

#Declutter #Organize #MamaItsTime #Flourish #ChangeYourEnvironment #ChangeYourLife
It was hard for me to realize that this was true until I forced myself to remember all of the times that I got mail and opened some envelopes and left them on the kitchen table. I forced my myself to remember all of the times that I would speed clean and I would put things neatly in a corner of my room. Everytime I did this, I delayed the decision to put things in its proper place. It's not just the act of not putting things away that makes things cluttered but it's the postponed decisions. Think about it. #Declutter  #Organize  #MamaItsTime  #Flourish  #ChangeYourEnvironment  #ChangeYourLife 
Growth requires change. Change requires learning. Learning requires exposure. The only way we can become exposed is if we throw ourselves out into the open. Ready. Set. Go! #fridayfoodforthought #throwyourself #itsfriday #doit #changeyourenvironment #growth #nolimits
Emotions are as contagious as the flu. 
What emotions are you sharing today? 😊😂😡😢😱
#whatemotionsareyousharing #emotions #chooseyouremotions #whoisaroundyou #changeyourenvironment #liftyouremotions #chooseyourstate
Behavior change is not easy for anyone. .
Changing your surroundings and environment helps to make progress. .
#behaviourchange #healthcoach #lchf #lowcarb #weightloss #changeyourenvironment
I remember when I made the decision to restore my credit with Financial Education Services. I wanted more for myself and my family. It wasn't that I didn't have the money it was that I had bad habits and it was time for a change. Then one day I was scrolling through Facebook and I saw a flyer about them coming to my city and I went to the conference just to learn more about the opportunity of Growth. I was the only One that showed up in a group of 5 that was supposed to go with me. I didn't let Negative mindset people influence my decision. I was determined and my mind was made up! I really enjoyed seeing the compassion that this company have for their FES Family whether you're a Customer or an Agent. The love and support in the room was real and they welcomed us as a team and not just a check. I knew then I wanted to join the team and do great things. Had I listened to the negative people I would Still be where I was then. I used to get denied Credit now I have credit cards coming in the mail left and right. I have people calling me asking for a co-signer, to borrow money or they want to put a rental in my name because the company requires either a credit card or good credit history that they don't have. Now I'm able to help them on their finances and get their Credit in order like Financial Education Services did for me. So they don't have to depend on others to make it happen.

Remove yourself from people who complain and surround yourself with people who CREATE.

We are building an Army to fight against poverty & removing any type of deadweight in the process.

I am Accepting ONLY 10 new business partners for the reminder of the year.
Succrss starts Now!! Text "Agent" to 816 749 8057 if you're Seriously ready for a change!
I'm so happy I was and Did!

#FESFamilySupport#
#nomoreprocrastinating# 
#changeyourenvironment# #positivepeople# #mindset# #growth#
I remember when I made the decision to restore my credit with Financial Education Services. I wanted more for myself and my family. It wasn't that I didn't have the money it was that I had bad habits and it was time for a change. Then one day I was scrolling through Facebook and I saw a flyer about them coming to my city and I went to the conference just to learn more about the opportunity of Growth. I was the only One that showed up in a group of 5 that was supposed to go with me. I didn't let Negative mindset people influence my decision. I was determined and my mind was made up! I really enjoyed seeing the compassion that this company have for their FES Family whether you're a Customer or an Agent. The love and support in the room was real and they welcomed us as a team and not just a check. I knew then I wanted to join the team and do great things. Had I listened to the negative people I would Still be where I was then. I used to get denied Credit now I have credit cards coming in the mail left and right. I have people calling me asking for a co-signer, to borrow money or they want to put a rental in my name because the company requires either a credit card or good credit history that they don't have. Now I'm able to help them on their finances and get their Credit in order like Financial Education Services did for me. So they don't have to depend on others to make it happen. Remove yourself from people who complain and surround yourself with people who CREATE. We are building an Army to fight against poverty & removing any type of deadweight in the process. I am Accepting ONLY 10 new business partners for the reminder of the year. Succrss starts Now!! Text "Agent" to 816 749 8057 if you're Seriously ready for a change! I'm so happy I was and Did! #FESFamilySupport # #nomoreprocrastinating # #changeyourenvironment # #positivepeople # #mindset # #growth #
Sometimes it's not changing from the inside out. Sometimes it's changing from the outside in. Sometimes it's creating an environment that is conducive for growth.

This is my story in life right now. Everything on the outside is cluttered and chaotic. To declutter and organize my house is therapeutic. Its brings peace, order and cleanliness to an area. To declutter and organize ones life is to bring clarity to what really matters. And by doing so, life is changed forever.

I'm looking forward to clear areas, order and serenity. It will happen!
#Declutter #Organize #MamaItsTime #Flourish #ChangeYourEnvironment #ChangeYourLife
Sometimes it's not changing from the inside out. Sometimes it's changing from the outside in. Sometimes it's creating an environment that is conducive for growth. This is my story in life right now. Everything on the outside is cluttered and chaotic. To declutter and organize my house is therapeutic. Its brings peace, order and cleanliness to an area. To declutter and organize ones life is to bring clarity to what really matters. And by doing so, life is changed forever. I'm looking forward to clear areas, order and serenity. It will happen! #Declutter  #Organize  #MamaItsTime  #Flourish  #ChangeYourEnvironment  #ChangeYourLife 
Reposting this because we need to become aware that there is no one or no thing to blame for our negative mindset, our negative behavior, our negative environment we have created but ourselves. The blame game gets you no where in life. Trust me, I was a master at it. Take accountability of yourself and be an overcomer. We all have the ability to live the lives we dream of. Why aren't you?

#positivemindset #positivequotes #positivelife #changeisgood #changeiscoming #changeyourlife #changeyourenvironment #bebetter #youarebetter #youarenotalone #youareworthy #blameyourself #livethelifeyoulove #oneshotwonderfullife #motivationalquotes #inspirationalquotes #getupanddosomething #youdoyou
Reposting this because we need to become aware that there is no one or no thing to blame for our negative mindset, our negative behavior, our negative environment we have created but ourselves. The blame game gets you no where in life. Trust me, I was a master at it. Take accountability of yourself and be an overcomer. We all have the ability to live the lives we dream of. Why aren't you? #positivemindset  #positivequotes  #positivelife  #changeisgood  #changeiscoming  #changeyourlife  #changeyourenvironment  #bebetter  #youarebetter  #youarenotalone  #youareworthy  #blameyourself  #livethelifeyoulove  #oneshotwonderfullife  #motivationalquotes  #inspirationalquotes  #getupanddosomething  #youdoyou 
When our members win, we all win! Congratulations, @regalgavin! #newhire #newjob #productdesigner

Repost from @regalgavin

Two years ago I decided I want to move into something different with my skills. 
I definitely got some weird looks because it was hard to articulate anything outside of law at the time. But I’m happy to announce that I will be starting as a Product Designer at Lavu (POS systems for restaurants) on Monday. The career might have changed but the hustle hasn’t. Thank You all for support.

With love and ambition,

Erick
When our members win, we all win! Congratulations, @regalgavin! #newhire  #newjob  #productdesigner  Repost from @regalgavin Two years ago I decided I want to move into something different with my skills. I definitely got some weird looks because it was hard to articulate anything outside of law at the time. But I’m happy to announce that I will be starting as a Product Designer at Lavu (POS systems for restaurants) on Monday. The career might have changed but the hustle hasn’t. Thank You all for support. With love and ambition, Erick
2018 is almost finished.. let’s make new promises for 2019 that we will actually keep it!!!!!!.
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Let’s show some more compassion/love/ respect/ understanding/patience/ to ourself first of all in order to achieve the goals and to people around us. .
Try to maintain a relationship of best friend with yourself and not the enemy!!!!!.
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By showing more compassion to yourself, you can achieve much more than coming from a place of pushing Yourself and fighting against the 🌊.....
Be bold 
Be courageous 
Don’t be afraid to ask for what you deserve 
Trust the energy vibes, they never lie.
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When you are not happy, change your environment, we are here on Mother Earth 🌍 to thrive, to be happy, to love, to enjoy our life, and not to be just surviving!!!!
I love you 💕❤️😘 #detoxyourbodyandsoul #alexandrapanaite #alexthetherapistinharleystr #motivationalquotes #mindoverbody #loveyourlife #soulcycle #trustyourgut #loveyourself #behappy #behappyandsmile #changeyourenvironment #getthecontrolback #youarethemasterofyourlife #iloveyou
2018 is almost finished.. let’s make new promises for 2019 that we will actually keep it!!!!!!. . . . Let’s show some more compassion/love/ respect/ understanding/patience/ to ourself first of all in order to achieve the goals and to people around us. . Try to maintain a relationship of best friend with yourself and not the enemy!!!!!. . By showing more compassion to yourself, you can achieve much more than coming from a place of pushing Yourself and fighting against the 🌊..... Be bold Be courageous Don’t be afraid to ask for what you deserve Trust the energy vibes, they never lie. . . When you are not happy, change your environment, we are here on Mother Earth 🌍 to thrive, to be happy, to love, to enjoy our life, and not to be just surviving!!!! I love you 💕❤️😘 #detoxyourbodyandsoul  #alexandrapanaite  #alexthetherapistinharleystr  #motivationalquotes  #mindoverbody  #loveyourlife  #soulcycle  #trustyourgut  #loveyourself  #behappy  #behappyandsmile  #changeyourenvironment  #getthecontrolback  #youarethemasterofyourlife  #iloveyou 
When a flower doesn’t bloom you fix the environment in which it grows, not the flower. 🌸

#lovenature🍃 #growthisessential #adapttochange #changeyourenvironment
Happy December!
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Late fall is my favorite time to get outside and train. It’s when the air feels crisper, more fresh and more reasons to stay warm.
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This is footage of me last year exploring some of the possibilities this beautiful tree presents for movement. Around this time last year is when I took @evolve_move_play workshop, where we learned so many variables of natural movement. One of them being our human evolved capacity to climb trees!
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As a kid my biggest fears were going fast in locomotion, like roller coasters and heights. Around fall it’s a time to reflect for me, and I’ve been on this wave length where I feel like I have to do shit that terrifies me, mentally and physically. After watching @cirquedusoleil two weeks ago and talking to my friend, who has a primary circus focused training, I wanted to try an outdoor flying trapeze class we have here in Sonoma!
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I climbed up on that shaky and small platform, looking 50 ft down and thinking, “what in the fuck am I doing?” Right then and there, the instructor reminded me, “your largest fear carries your greatest growth.” Grabbing that tiny bar and jumping into full speed swinging, I screamed at the top of my lungs for what felt like a minute. Watching that footage of myself now, it didn’t look as scary as it felt. It’s really all in your brain.
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The after affects? The day after I wanted to get outside and climb some trees, and I shit you not, things that felt scary before, didn’t anymore. I can climb further and trust my balance and my strength. Lesson: Shit gets real when you face your fears and it’s a gradual process.
#faceyourfears #growthmindset #fluidstrength #process #itssomuchbiggerthanyouthink #mindfuck #evolvemoveplay #naturalmovement #lifelessons #girlswhotrapeze #girlswhoclimb #doweirdshit #movementcture #getoutside #movemore #lifeoutsidethegym #healthiswealth #hollistichealth #personaltrainer #exploremore #californiagirls #changeyourenvironment #contextvariables #biggerpicture #thinkoutsidethebox #playeveryday
Happy December! . . Late fall is my favorite time to get outside and train. It’s when the air feels crisper, more fresh and more reasons to stay warm. . . This is footage of me last year exploring some of the possibilities this beautiful tree presents for movement. Around this time last year is when I took @evolve_move_play workshop, where we learned so many variables of natural movement. One of them being our human evolved capacity to climb trees! . . As a kid my biggest fears were going fast in locomotion, like roller coasters and heights. Around fall it’s a time to reflect for me, and I’ve been on this wave length where I feel like I have to do shit that terrifies me, mentally and physically. After watching @cirquedusoleil two weeks ago and talking to my friend, who has a primary circus focused training, I wanted to try an outdoor flying trapeze class we have here in Sonoma! . I climbed up on that shaky and small platform, looking 50 ft down and thinking, “what in the fuck am I doing?” Right then and there, the instructor reminded me, “your largest fear carries your greatest growth.” Grabbing that tiny bar and jumping into full speed swinging, I screamed at the top of my lungs for what felt like a minute. Watching that footage of myself now, it didn’t look as scary as it felt. It’s really all in your brain. . . The after affects? The day after I wanted to get outside and climb some trees, and I shit you not, things that felt scary before, didn’t anymore. I can climb further and trust my balance and my strength. Lesson: Shit gets real when you face your fears and it’s a gradual process. #faceyourfears  #growthmindset  #fluidstrength  #process  #itssomuchbiggerthanyouthink  #mindfuck  #evolvemoveplay  #naturalmovement  #lifelessons  #girlswhotrapeze  #girlswhoclimb  #doweirdshit  #movementcture  #getoutside  #movemore  #lifeoutsidethegym  #healthiswealth  #hollistichealth  #personaltrainer  #exploremore  #californiagirls  #changeyourenvironment  #contextvariables  #biggerpicture  #thinkoutsidethebox  #playeveryday 
Check out this interview I did with Bill Crothers secondary school on changing our sport environment.
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https://www.youtube.com/watch?v=U0L7LXBJKAQ
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Link also in bio
#positivity #changeyourenvironment #bebetter #teamwork #success #3monthspostpartum #rowing #rowingmom #athletemom
When a flower doesn't blossom, we don't blame the flower, we fix the environment in which it grows. 
We all have greatness in us. 
If you feel like you are in an environment that doesn't support you or help you grow...change the environment, change the people in your environment, change your mindset and change your life. #growthmindset #liveyourbestlife #betterme #vibehigher #shift #mindset #growth #change #gratitude #mytransformation #focusedonme #selfcare #selflove #selfdevelopment #personalgrowth #trentshelton #changeyourenvironment #beautyiseverywhere #peacefulmornings #floridaskies #beautifulskies #floridamorning
When a flower doesn't blossom, we don't blame the flower, we fix the environment in which it grows. We all have greatness in us. If you feel like you are in an environment that doesn't support you or help you grow...change the environment, change the people in your environment, change your mindset and change your life. #growthmindset  #liveyourbestlife  #betterme  #vibehigher  #shift  #mindset  #growth  #change  #gratitude  #mytransformation  #focusedonme  #selfcare  #selflove  #selfdevelopment  #personalgrowth  #trentshelton  #changeyourenvironment  #beautyiseverywhere  #peacefulmornings  #floridaskies  #beautifulskies  #floridamorning 
Release the Funk Friday!
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Today’s inspiration was sparked by a conversation I had recently with a friend. He was telling me about a recent trip he took where he was sitting on the beach in a beautiful country and yet he found himself in a “funk.”
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We all get a case of the funks every now and again, but he was perplexed why he could be on vacation on a beautiful beach and still feel uneasy. He was experiencing feelings of stress, anxiety, and worry.
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This sparked us to dig deep and try to figure out why he may have been feeling this way. What we discovered is that he was not present in that moment. His headspace was cluttered with thoughts about what he had to get done when he returned from his trip and issues of the past that he doesn’t have control over.
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It is hard to enJOY the moment when you are stuck in the past, or worrying about the future.
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We can think of the funk as "junk" that is cluttering our space, literally and figuratively. We have clutter in our headspace as much as our living space. We need to declutter both on a regular occasion, so we don’t get overwhelmed with unnecessary junk.
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Acknowledge the funk as a feeling and then let it ride on through and out of your space.
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Some practices that help me stay more present and find joy in simple pleasures are:
1️⃣The moment I start feeling the funk creeping into my space, I pull out a notepad or notes section on my phone and start writing down everything I am grateful for. You can call this your gratitude journal!
2️⃣Grab a book and open up to any page and start reading! I’m usually inspired by the first sentence I read!
3️⃣Lace up the sneakers and hit the road…walk, jog, or run that funky feeling right out of your pores!
4️⃣Heat up some water and throw a tea bag at the funk! I like “tension tamer” or chamomile! @yogitea is amazing because they all have a positive message on the tab!
5️⃣Simply take 5 deep breaths! You are alive! That is something to be grateful for no matter where you are!
6️⃣Grab your @primalkitchenfoods collagen protein packet, call a friend and go meet up for coffee! Add that collagen to your coffee and your tummy will explode with joy!
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Have a JOYful, funk-FREE weekend!
Release the Funk Friday! . Today’s inspiration was sparked by a conversation I had recently with a friend. He was telling me about a recent trip he took where he was sitting on the beach in a beautiful country and yet he found himself in a “funk.” . We all get a case of the funks every now and again, but he was perplexed why he could be on vacation on a beautiful beach and still feel uneasy. He was experiencing feelings of stress, anxiety, and worry. . This sparked us to dig deep and try to figure out why he may have been feeling this way. What we discovered is that he was not present in that moment. His headspace was cluttered with thoughts about what he had to get done when he returned from his trip and issues of the past that he doesn’t have control over. . It is hard to enJOY the moment when you are stuck in the past, or worrying about the future. . We can think of the funk as "junk" that is cluttering our space, literally and figuratively. We have clutter in our headspace as much as our living space. We need to declutter both on a regular occasion, so we don’t get overwhelmed with unnecessary junk. . Acknowledge the funk as a feeling and then let it ride on through and out of your space. . Some practices that help me stay more present and find joy in simple pleasures are: 1️⃣The moment I start feeling the funk creeping into my space, I pull out a notepad or notes section on my phone and start writing down everything I am grateful for. You can call this your gratitude journal! 2️⃣Grab a book and open up to any page and start reading! I’m usually inspired by the first sentence I read! 3️⃣Lace up the sneakers and hit the road…walk, jog, or run that funky feeling right out of your pores! 4️⃣Heat up some water and throw a tea bag at the funk! I like “tension tamer” or chamomile! @yogitea is amazing because they all have a positive message on the tab! 5️⃣Simply take 5 deep breaths! You are alive! That is something to be grateful for no matter where you are! 6️⃣Grab your @primalkitchenfoods collagen protein packet, call a friend and go meet up for coffee! Add that collagen to your coffee and your tummy will explode with joy! . Have a JOYful, funk-FREE weekend!
💦🌱Flower Power 🌻🧘🏼‍♀️
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This one is dedicated to this lovely rainy day I am so appreciating here in the sunshine ☀️ state! I truly believe in this concept and the energy behind it. Definitely working towards perfecting this myself!
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“Making changes to your environment makes it easier to do what's right without having to think about staying motivated. If you set up your surroundings so that making the best decisions comes easily, then you can set yourself up to practice better habits.

Often, we think that change comes from within. We believe that achieving a goal is about changing ourselves and what we think. But we discount the fact that optimizing our environment to make better choices can make a large impact on our actions.”
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Plant your eyes into the full article here 👉🏻 https://www.inc.com/melissa-chu/its-possible-to-design-your-environment-to-help-yo.html
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#changeyourenvironment #personalenvironment #personalgrowth #growth #healing #health #healthy #healthhabits #healthandwellness #holisticinspiration #holisticliving #holisticlifestyle  #holistictherapy #holistichealing #healing #wellness #wellnessandhealing #wellnessthatsorks #wellnessfordays #wellnessjourney  #thewavesofwellness
💦🌱Flower Power 🌻🧘🏼‍♀️ . . This one is dedicated to this lovely rainy day I am so appreciating here in the sunshine ☀️ state! I truly believe in this concept and the energy behind it. Definitely working towards perfecting this myself! . . “Making changes to your environment makes it easier to do what's right without having to think about staying motivated. If you set up your surroundings so that making the best decisions comes easily, then you can set yourself up to practice better habits. Often, we think that change comes from within. We believe that achieving a goal is about changing ourselves and what we think. But we discount the fact that optimizing our environment to make better choices can make a large impact on our actions.” . . Plant your eyes into the full article here 👉🏻 https://www.inc.com/melissa-chu/its-possible-to-design-your-environment-to-help-yo.html . . #changeyourenvironment  #personalenvironment  #personalgrowth  #growth  #healing  #health  #healthy  #healthhabits  #healthandwellness  #holisticinspiration  #holisticliving  #holisticlifestyle  #holistictherapy  #holistichealing  #healing  #wellness  #wellnessandhealing  #wellnessthatsorks  #wellnessfordays  #wellnessjourney  #thewavesofwellness 
Dreaming of spending the day working at pretty much the nicest Starbucks I’ve been in...too bad it’s in Prague, but at least i do have a few nice coffee shops around town I try to work at once in awhile to change up my environment.
Dreaming of spending the day working at pretty much the nicest Starbucks I’ve been in...too bad it’s in Prague, but at least i do have a few nice coffee shops around town I try to work at once in awhile to change up my environment.
No time to be stagnant. Change your environment and change the influence around you. This is the only way to achieve your goals. Small minded thinking, gossiping, the wrong ppl in your ear,  not being challenged mentally or being around ppl who aren't chasing goals for themselves is a 1 way street to failure 
#fax #BROtivation #riseandgrind #changeyourenvironment #adapt #influence #thinkforyourself #GoodMorning #thegreatescape #environment #toxic #fail
Is your environment around you positive and productive for you? Place yourself in a environment where your forced to keep up and level yourself up and you’ll find yourself changing for the better and not be so stagnant in life •
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#flameonbabe #levelupchallenge #positivecommunity #whoyouwith #stepyourgameup #upgradeyourworkout #upgradeyourlife #changeyourenvironment #mentalfitness #youmatter #stayfly #coachrey24
When a plant doesn't grow you fix the environment it's subjected to, not the plant 🌱 #yashmayibhoi 
My peaceful spot, chillin with a few of my babies 😍 
#positive #changeyourenvironment
#plants #plantsofinstagram #succulents #airplants #slumerican #blacknails #scumbags #feet #toes #music #instamood #greenthumb #magic #rapperfromthecountry #christmascactus #nature #outdoors #jewel
Sometimes you have to find the courage to change your ENVIRONMENT!  Yesterday God sent his word - He said “delayed obedience is disobedience” and so when God says move you have to move!” This morning the word is flooding my timeline in line with that message!  @jyongray 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿#thefreedomdaily #supportiveenvironment #courage #build #grow #potential #greatness #yoursettling #fixit #listen #obedience #move #trentshelton #gifts #talents ideas #changeyourenvironment
Sometimes you have to find the courage to change your ENVIRONMENT! Yesterday God sent his word - He said “delayed obedience is disobedience” and so when God says move you have to move!” This morning the word is flooding my timeline in line with that message! @jyongray 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿#thefreedomdaily  #supportiveenvironment  #courage  #build  #grow  #potential  #greatness  #yoursettling  #fixit  #listen  #obedience  #move  #trentshelton  #gifts  #talents  ideas #changeyourenvironment 
There will be times where you can’t look into yourself and pull for happiness.

You want to know what to do?

Go people watch. I find so much love when watching how people interact with one another ... their smiles, the hugs, the twinkle in their eyes, the laughs, the hand holding, and the sincerity in their voice for one another.

Try blasting your music so you can’t hear them, all you can do is watch them interact. Make up your own stories based on their interactions.

Maybe I’m the only person who does this from time to time and I’m not ashamed of creating happiness when I can’t find it.

#uxresearch #uxyourlife #peoplewatching #sailboat #water
There will be times where you can’t look into yourself and pull for happiness. You want to know what to do? Go people watch. I find so much love when watching how people interact with one another ... their smiles, the hugs, the twinkle in their eyes, the laughs, the hand holding, and the sincerity in their voice for one another. Try blasting your music so you can’t hear them, all you can do is watch them interact. Make up your own stories based on their interactions. Maybe I’m the only person who does this from time to time and I’m not ashamed of creating happiness when I can’t find it. #uxresearch  #uxyourlife  #peoplewatching  #sailboat  #water 
Be the change. "Get rid of fears, doubts, and negative people who question the change and do not support you.  Find new people and hold on to supportive people who will be there to encourage, guide, and comfort you" 
Follow me 👉@johannatransformations 
#bethechange #nomorefear #youareimportant #appreciationpost #youhaveachoice #accomplishments #takegoodcare #saythankyou #quotesaboutlife #changeyourenvironment #vibratehigher #awakenings #loa #foodforthought #foodforsoul #soulfood #greatthings #buildyourself #empowerment #coachinglife #coachingquotes #coach #clearyourmind #meditation #abundance #abundancemindset #livinginabundance #powerofpositivity #awakening #comfort
Be the change. "Get rid of fears, doubts, and negative people who question the change and do not support you. Find new people and hold on to supportive people who will be there to encourage, guide, and comfort you" Follow me 👉@johannatransformations #bethechange  #nomorefear  #youareimportant  #appreciationpost  #youhaveachoice  #accomplishments  #takegoodcare  #saythankyou  #quotesaboutlife  #changeyourenvironment  #vibratehigher  #awakenings  #loa  #foodforthought  #foodforsoul  #soulfood  #greatthings  #buildyourself  #empowerment  #coachinglife  #coachingquotes  #coach  #clearyourmind  #meditation  #abundance  #abundancemindset  #livinginabundance  #powerofpositivity  #awakening  #comfort 
There really is something about working out with friends! They keep you accountable and the energy in the room goes through the roof! .
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#nanaimo #fitness #weightloss #lifestyle #personaltrainer #strongertogether
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▪️ What is your environment telling you ? 
Is it helping you to feel inspired,motivated and or happy. Is it telling you that your stressed, depressed , disorganized ? 
I know that my environment effects me. I like clean, bright cohesive places. I’m also Learning that I can’t compromise on any of those things. 
What in your environment incites positive feelings for you ? What changes can you make to ensure a positive & healthy environment .

#motivationalquotes #motivation #inspirationalquotes #interiordesign #modern #torontomoms #torontobloggers #beautifuldaisygrant #thesucessconglomerate #manifest #changeyourenvironment
▪️ ▪️ ▪️ What is your environment telling you ? Is it helping you to feel inspired,motivated and or happy. Is it telling you that your stressed, depressed , disorganized ? I know that my environment effects me. I like clean, bright cohesive places. I’m also Learning that I can’t compromise on any of those things. What in your environment incites positive feelings for you ? What changes can you make to ensure a positive & healthy environment . #motivationalquotes  #motivation  #inspirationalquotes  #interiordesign  #modern  #torontomoms  #torontobloggers  #beautifuldaisygrant  #thesucessconglomerate  #manifest  #changeyourenvironment 
UNTUK KONSISTEN DAN ISTIQOMAH TUKAR ENVIROMENT DAN KAWAN.

Ni yang berlaku jika lingkungan anda tu yang tak mendorong ke arah apa yang anda mahukan. Sebab tu ramai orang diet ke laut je😁

Bukan tak boleh langsung berkawan dengan mereka cuma perlu kurangkan. Macam Allah s.w.t ada menyatakan dalam ayat Al-Quran, nak pandai mengaji belajar dari orang yang dah khatam juga pandai mengaji. Serius tak perlu percaya tapi buat dulu. Hasilnya anda akan berpuas hati.

Nak kurus cari coach yang ada result perubahan sendiri juga dah bantu ramai orang Kurus secara sihat. Mana nak cari? Sayalah coach kurus anda secara online je. Jom join intake Cabaran Kurus Online Disember bersama team #gengfitsihatonlinecoaching kerana proven result yang dah join lost 2-10kg untuk 1 bulan.

Klik link Di bio ig @mardiah.ramli untuk register.

Coach Mardiah: 0104026997

#changeyourmindset #changeyourenvironment #change #eatclean #kurussihat #kuruscepat #support #atkins #kalori #diet #ubatkurus #gegarvaganza
UNTUK KONSISTEN DAN ISTIQOMAH TUKAR ENVIROMENT DAN KAWAN. Ni yang berlaku jika lingkungan anda tu yang tak mendorong ke arah apa yang anda mahukan. Sebab tu ramai orang diet ke laut je😁 Bukan tak boleh langsung berkawan dengan mereka cuma perlu kurangkan. Macam Allah s.w.t ada menyatakan dalam ayat Al-Quran, nak pandai mengaji belajar dari orang yang dah khatam juga pandai mengaji. Serius tak perlu percaya tapi buat dulu. Hasilnya anda akan berpuas hati. Nak kurus cari coach yang ada result perubahan sendiri juga dah bantu ramai orang Kurus secara sihat. Mana nak cari? Sayalah coach kurus anda secara online je. Jom join intake Cabaran Kurus Online Disember bersama team #gengfitsihatonlinecoaching  kerana proven result yang dah join lost 2-10kg untuk 1 bulan. Klik link Di bio ig @mardiah.ramli untuk register. Coach Mardiah: 0104026997 #changeyourmindset  #changeyourenvironment  #change  #eatclean  #kurussihat  #kuruscepat  #support  #atkins  #kalori  #diet  #ubatkurus  #gegarvaganza 
UNTUK KONSISTEN DAN ISTIQOMAH TUKAR ENVIROMENT DAN KAWAN.

Ni yang berlaku jika lingkungan anda tu yang tak mendorong ke arah apa yang anda mahukan. Sebab tu ramai orang diet ke laut je😁

Bukan tak boleh langsung berkawan dengan mereka cuma perlu kurangkan. Macam Allah s.w.t ada menyatakan dalam ayat Al-Quran, nak pandai mengaji belajar dari orang yang dah khatam juga pandai mengaji. Serius tak perlu percaya tapi buat dulu. Hasilnya anda akan berpuas hati.

Nak kurus cari coach yang ada result perubahan sendiri juga dah bantu ramai orang Kurus secara sihat. Mana nak cari? Sayalah coach kurus anda secara online je. Jom join intake Cabaran Kurus Online Disember bersama team #gengfitsihatonlinecoaching kerana proven result yang dah join lost 2-10kg untuk 1 bulan.

Klik link Di bio ig @mardiah.ramli untuk register.

Coach Mardiah: 0104026997

#changeyourmindset #changeyourenvironment #change #eatclean #kurussihat #kuruscepat #support #atkins #kalori #diet #ubatkurus #gegarvaganza
UNTUK KONSISTEN DAN ISTIQOMAH TUKAR ENVIROMENT DAN KAWAN. Ni yang berlaku jika lingkungan anda tu yang tak mendorong ke arah apa yang anda mahukan. Sebab tu ramai orang diet ke laut je😁 Bukan tak boleh langsung berkawan dengan mereka cuma perlu kurangkan. Macam Allah s.w.t ada menyatakan dalam ayat Al-Quran, nak pandai mengaji belajar dari orang yang dah khatam juga pandai mengaji. Serius tak perlu percaya tapi buat dulu. Hasilnya anda akan berpuas hati. Nak kurus cari coach yang ada result perubahan sendiri juga dah bantu ramai orang Kurus secara sihat. Mana nak cari? Sayalah coach kurus anda secara online je. Jom join intake Cabaran Kurus Online Disember bersama team #gengfitsihatonlinecoaching  kerana proven result yang dah join lost 2-10kg untuk 1 bulan. Klik link Di bio ig @mardiah.ramli untuk register. Coach Mardiah: 0104026997 #changeyourmindset  #changeyourenvironment  #change  #eatclean  #kurussihat  #kuruscepat  #support  #atkins  #kalori  #diet  #ubatkurus  #gegarvaganza 
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#lawofattraction #positiveinfluence #motivation #inspiration #doworkyoulove #travellife #givemore #innerwork #blackfriday
Hey guys and gals!! I know you are getting slammed with Black Friday offers!! Be selective in what you invest your energy in, because that is what you will get in return.⠀ 💫⠀ Consider what will be possible when you choose to invest in your personal and spiritual growth — that is what my BF package is...an investment in your vibrational growth!⠀ 💫⠀ Don’t miss this extremely affordable (basically a steal) opportunity to do the important inner work of removing beliefs and patterns that are holding you back, so you can learn how to become a powerful manifestor and intentionally create the life and results you want!⠀ 💫⠀ >> Link in bio⠀ ⠀ Why not go into 2019 with complete confidence, and a Method for doing just that?⠀ 💫⠀ See real life testimonials here >> bio link⠀ •⠀ •⠀ •⠀ •⠀ #dotheinnerwork  #lifegoals  #changeyourenvironment  #raiseyourvibration  #investinyourself  #lifecoach  #successcoach  #mindsetcoach  #manifestcoach  #loacoach  #manifest  #manifestation  #manifestyournewmindset  #mindsetmatters  #masteryourmind  #getsetmethod  #mindbodyspirit  #spiritualentrepreneur  ⠀ #lawofattraction  #positiveinfluence  #motivation  #inspiration  #doworkyoulove  #travellife  #givemore  #innerwork  #blackfriday 
Negative people can only infest you with discouragements when they find you around... Just get lost and get saved!💡
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#changepositions #changeyourenvironment #disappear #discouragement #find #getlost #toxicpeople #justgo #darkness #darkdiaries #lowlightphotography #samsungphotography #lightbulb #keventers #staysalty #staydark #trusttheprocess #israelmoreayivor #bulbfilament #light #🖤
When you keep moving the same as you always do, everything will continue to remain the same. ✌🏾#changeisgood #newmoves #changeyourenvironment #newworld #breakthosechains #trustgod #believeinyourself #newmindset #selflove #focusforward #healthyloving
Holidays aint always joyful for everyone. Here's a tip to help combat the holiday depression & anxiety #Holidays #Emotions #Thoughts #ChangeYourEnvironment #Perspective #Thinking #Change #FeelBetter #Depression #Anxiety #Solution #Answer #Grief #Loss #Anniversary #Sadness #Happiness #PursuitOfHappiness #ChallengeYourself
At the end of the week, I am traveling solo for a “Get Your Shit Together” weekend and I literally can’t wait!

I pulled out a map, threw some darts and landed on a place I’ve never been. Well, I’ve been there to pump gas or take shortcuts to get to Miami but I’ve never vacationed there. This weekend, it’s going to be all about me and what I want! I’m going internal. I can’t wait to see what’s revealed during this time of solitude.

Pick a place 1-2 hours away. Close enough so you don’t have to spend alot to get there but far enough for you not to get the urge to go back home. Make a list of to dos... healthy and doable. Then lock yourself in there and get to work!

Have you ever taken a trip just to lock yourself in a room to focus on your goals? Have you ever deleted Instagram or turned off communication for a weekend just to do you? You should try it. Having intimate time with myself helped me create my brand, land jobs, plan out @dev.noir, and many other projects I don’t even know about yet. I literally can’t wait. #getyourshittogether #weekend #digitalnomad #nomadlife #girlboss #mylifebelike #itsmylife
At the end of the week, I am traveling solo for a “Get Your Shit Together” weekend and I literally can’t wait! I pulled out a map, threw some darts and landed on a place I’ve never been. Well, I’ve been there to pump gas or take shortcuts to get to Miami but I’ve never vacationed there. This weekend, it’s going to be all about me and what I want! I’m going internal. I can’t wait to see what’s revealed during this time of solitude. Pick a place 1-2 hours away. Close enough so you don’t have to spend alot to get there but far enough for you not to get the urge to go back home. Make a list of to dos... healthy and doable. Then lock yourself in there and get to work! Have you ever taken a trip just to lock yourself in a room to focus on your goals? Have you ever deleted Instagram or turned off communication for a weekend just to do you? You should try it. Having intimate time with myself helped me create my brand, land jobs, plan out @dev.noir, and many other projects I don’t even know about yet. I literally can’t wait. #getyourshittogether  #weekend  #digitalnomad  #nomadlife  #girlboss  #mylifebelike  #itsmylife 
That's exactly why I stay away from negative people. Negative energy is draining. #Gm #pa #nj #DMV #California #vegas #onthemove #hustlegang #thinkpositive #reup #nonegativevibes #chaseyourdreams #changeyourenvironment #letsgo❤❤❤
💯💯💯 my motivator says this all the time 😏🙂 #changeyourenvironment
I’ve killed many a flower in my life...literally. I could never find the right amount of shade, sunlight or quantity of water it needed. I’ve tried so many different types of flowers, so many different methods of helping them stay alive and I have never succeeded. I haven’t given up though. I still keep buying them and trying to keep them alive. 
The one flower I did succeed at keeping alive is me. 
I’ve been in many a situation, overcome many an obstacle. I’ve moved to so many locations I can hardly remember them all. I’ve seen sun, and I’ve seen rain. I’ve seen shade and many a storm, but amidst it all kept afloat and I bloomed. 
You see much like flowers when things just aren’t going the way we want it we have to move. Not necessarily in the literal sense but at least figuratively. We must remove ourselves from what is holding us back and causing us pain even if it is ourselves. Find your perfect recipe of your own quantity of sun, rain, shade and water needed. Find your own perfect location to bloom. It is the only way you will truly bloom and see the wonderful flower you are destined to be. 🌺
I’ve killed many a flower in my life...literally. I could never find the right amount of shade, sunlight or quantity of water it needed. I’ve tried so many different types of flowers, so many different methods of helping them stay alive and I have never succeeded. I haven’t given up though. I still keep buying them and trying to keep them alive. The one flower I did succeed at keeping alive is me. I’ve been in many a situation, overcome many an obstacle. I’ve moved to so many locations I can hardly remember them all. I’ve seen sun, and I’ve seen rain. I’ve seen shade and many a storm, but amidst it all kept afloat and I bloomed. You see much like flowers when things just aren’t going the way we want it we have to move. Not necessarily in the literal sense but at least figuratively. We must remove ourselves from what is holding us back and causing us pain even if it is ourselves. Find your perfect recipe of your own quantity of sun, rain, shade and water needed. Find your own perfect location to bloom. It is the only way you will truly bloom and see the wonderful flower you are destined to be. 🌺
Because a jar of peanut butter leads to toooooo many spoonfuls 🥄🙄 🥜#peanutbutteraddictsanonymous #singleservepackets #knowyourtriggers #changeyourenvironment
To Level up you have to surround yourself with people who are Leveling up🎯
You are who you’re around!
#LevelUp #Faith #Consistency ##Success #Patience #Wealth
#ChangeYourEnvironment
#MillionaireMindset
@etthehiphoppreacher -  If your environment isn’t doing anything for you then you need to change it. What is your environment doing for you ? Is it activating you or hindering you ?

If you don't like where you are, move because you are not a tree.

Surround yourself with people who inspire and motivate you to be better.
That might be all the difference you need to blow up and start living your real life. - #regrann  #inspire #motivate #move #getupandmove #changeyourenvironment #lagos #lasgidi #magodo #ikeja #ogudu #ikoyi #lekki #vi #ph #phc #portharcourt #abj #abuja #naija #nigeria #africa
@etthehiphoppreacher - If your environment isn’t doing anything for you then you need to change it. What is your environment doing for you ? Is it activating you or hindering you ? If you don't like where you are, move because you are not a tree. Surround yourself with people who inspire and motivate you to be better. That might be all the difference you need to blow up and start living your real life. - #regrann  #inspire  #motivate  #move  #getupandmove  #changeyourenvironment  #lagos  #lasgidi  #magodo  #ikeja  #ogudu  #ikoyi  #lekki  #vi  #ph  #phc  #portharcourt  #abj  #abuja  #naija  #nigeria  #africa 
#387 #ChangeYourEnvironment

I've been in less than positive work environments in the past. I confess that I may have contributed negatively to those environments. It could have been that I was influenced by others in the organization or it could be that I was going through a personal crisis. I don't remember (or maybe I don't want to remember). Whatever the case may be, at some point I realized: something has to change

In the case I remember, I made the decision to change. I looked for and got a job somewhere else. 
I changed the environment. 
Yes. Your environment affects you and everyone around you. 
That's why a negative environment has such a dramatic impact on your well-being. And the same is true for positive environments. The effect is just on the opposite side of the spectrum. 
So to move forward, identify the type of environment you are in, see if it enables you to get to where you want to go in life and decide whether to stay or go. 
If necessary…

Change your environment! 
#bepositive #traindaily #eatwell #livewell

Pics: #vegan food 
20181111
#387  #ChangeYourEnvironment  I've been in less than positive work environments in the past. I confess that I may have contributed negatively to those environments. It could have been that I was influenced by others in the organization or it could be that I was going through a personal crisis. I don't remember (or maybe I don't want to remember). Whatever the case may be, at some point I realized: something has to change In the case I remember, I made the decision to change. I looked for and got a job somewhere else. I changed the environment. Yes. Your environment affects you and everyone around you. That's why a negative environment has such a dramatic impact on your well-being. And the same is true for positive environments. The effect is just on the opposite side of the spectrum. So to move forward, identify the type of environment you are in, see if it enables you to get to where you want to go in life and decide whether to stay or go. If necessary… Change your environment! #bepositive  #traindaily  #eatwell  #livewell  Pics: #vegan  food 20181111
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I’m planning adventures. ⁣
Who wants to come? 🙋‍♀️⁣
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#adventure⁣
#eatpraylove⁣
#eatprayloveonpurpose⁣
#calltoadventure⁣
#donttakevacations⁣
#goonadventures⁣
#wildontheinside⁣
#wildhearts⁣
#magicalplaces⁣
#changeyourenvironment⁣
#changeyourlife⁣
#fuelyoursoul⁣
#setsoulgoals⁣
#mothernature⁣
#respectyourmother⁣
#bigwild⁣
#wildheart⁣
#bigskiesbigdreams
You can’t expect what you haven’t experienced! Get as close as possible to your dream, vision & next level. Proximity is power. Where you position yourself is detrimental what’s ahead & what’s ahead isn’t where you’ve been. #changeyourenvironment #nextlevel #lifeinthefaithlane #newbookcomingsoon #everydayextraordinary #author #motivationalquotes
REPOST you can not expect change when you are constantly doing the same thing. Everything needs to change in order to take your life to the next level. I move in silence for a reason because at one point in my life I shared too much of my personal life and dreams and goals guess what I realized that I needed to STOP. Now I strive to live a stress free life as much has possible and know how to use the power of prayer instead of the power of telling my every move and responding to nonsense trust me you get better results.Now doors are opening more and more and most of all I have grown so much as woman along with having peace in my life. #stopblockingyourblessings #setgoals #changeyourthoughts #changeyourenvironment #believeinyourself #trustyourprocesss #trustyourjourney #change #changeisgood #liveyourbestlife
REPOST you can not expect change when you are constantly doing the same thing. Everything needs to change in order to take your life to the next level. I move in silence for a reason because at one point in my life I shared too much of my personal life and dreams and goals guess what I realized that I needed to STOP. Now I strive to live a stress free life as much has possible and know how to use the power of prayer instead of the power of telling my every move and responding to nonsense trust me you get better results.Now doors are opening more and more and most of all I have grown so much as woman along with having peace in my life. #stopblockingyourblessings  #setgoals  #changeyourthoughts  #changeyourenvironment  #believeinyourself  #trustyourprocesss  #trustyourjourney  #change  #changeisgood  #liveyourbestlife 
How many times have you committed to a diet by yourself and then something happens....
👉🏽 You’ve has a crappy day at work
👉🏽 You had an argument with a friend, family or Partner.
👉🏽 Your kids are giving you a hard time
And.......
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You reach for the ice cream, chips, chocolate.... ALL AT ONCE! 🍟🍦🍫. You’d be lying if you’re trying to lose weight and that doesn’t happen to you😬

When you go at it alone, you’re setting yourself up for failure. You’re not being accountable to your actions and it’s much easier to justify to yourself why you can’t than having to explain your actions to someone you don’t want to disappoint.
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If you TRULY want to transform, you cannot go at this alone, as “Transformation  does not happen in isolation.”
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If you have tried and failed many times before, if you find yourself frustrated with your lack of progress, send me a DM.
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It’s not to late to start achieving your 2018 goals😊
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#changeyourenvironment #dontdothisalone #community #fitnessfam #fatloss #successmindset #investinyourself #coaching #strategy #planning #structure #establishinghealthyhabits #breakingbadhabits
How many times have you committed to a diet by yourself and then something happens.... 👉🏽 You’ve has a crappy day at work 👉🏽 You had an argument with a friend, family or Partner. 👉🏽 Your kids are giving you a hard time And....... . You reach for the ice cream, chips, chocolate.... ALL AT ONCE! 🍟🍦🍫. You’d be lying if you’re trying to lose weight and that doesn’t happen to you😬 When you go at it alone, you’re setting yourself up for failure. You’re not being accountable to your actions and it’s much easier to justify to yourself why you can’t than having to explain your actions to someone you don’t want to disappoint. . If you TRULY want to transform, you cannot go at this alone, as “Transformation does not happen in isolation.” . If you have tried and failed many times before, if you find yourself frustrated with your lack of progress, send me a DM. . It’s not to late to start achieving your 2018 goals😊 . . . . . . #changeyourenvironment  #dontdothisalone  #community  #fitnessfam  #fatloss  #successmindset  #investinyourself  #coaching  #strategy  #planning  #structure  #establishinghealthyhabits  #breakingbadhabits 
Change Your Eyes!!! You will never know what opportunities are awaiting you if you stay stuck in the same surroundings!!! #changeyoureyes #seenewplaces #saynotocomfortzones #dreambig✨ #successgoals💯 #befearless #changeyourenvironment 
#Repost @wallo267
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CHANGE YOUR EYES! #iwillnevrstop #wecntrolcool #streetshrk #2048wallo267 JACKET by: @paperbrownbagart
On December 1, 2014, my dad died -- and just after the New Year, Mike and I decided that we would move our life up to Los Angeles, to move into my childhood home, which my parents had owned since the 70s. It was Abundance 360 season, so I was in full-blown work mode. Our small house was already full of the physical remains of my parents' 44+ year marriage -- furniture, clothing, clutter -- so when the movers arrived with San Diego with our things, the only open space was our living room. ⠀
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Mike even snapped a photo of me at my makeshift standing desk, which was me standing on top of the couch cushions looking at my laptop perched on top of stacked boxes. It wasn't the sort of environment that breeds creativity, innovation and positivity. ⠀
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One day, I said to him, "I can't work in my parents' house. Everything in here reminds me of my parents. All I can think about is that they're gone." So we built a shed -- more accurately, he built a shed -- in our backyard. A safe space for me to create. The doors open up to our backyard tree, which as a child was my own Giving Tree, and all day long I hear birds sing to each other. ⠀
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It got me thinking about how much our environment affects our emotional state. Now, it's a habit for me to change "venues" based on the type of work I'm doing -- creative brainstorming, intense focus, phone calls, live webinars, sales conversations. ⠀
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Do you change your environment (or even your view) when you do specialized work?⠀
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#environment #changeyourenvironment #officeshed #adversity #tonyhsieh #tonyhsiehquotes #quote #quotes #quoteoftheday #qotd #quotestoliveby
On December 1, 2014, my dad died -- and just after the New Year, Mike and I decided that we would move our life up to Los Angeles, to move into my childhood home, which my parents had owned since the 70s. It was Abundance 360 season, so I was in full-blown work mode. Our small house was already full of the physical remains of my parents' 44+ year marriage -- furniture, clothing, clutter -- so when the movers arrived with San Diego with our things, the only open space was our living room. ⠀ ⠀ Mike even snapped a photo of me at my makeshift standing desk, which was me standing on top of the couch cushions looking at my laptop perched on top of stacked boxes. It wasn't the sort of environment that breeds creativity, innovation and positivity. ⠀ ⠀ One day, I said to him, "I can't work in my parents' house. Everything in here reminds me of my parents. All I can think about is that they're gone." So we built a shed -- more accurately, he built a shed -- in our backyard. A safe space for me to create. The doors open up to our backyard tree, which as a child was my own Giving Tree, and all day long I hear birds sing to each other. ⠀ ⠀ It got me thinking about how much our environment affects our emotional state. Now, it's a habit for me to change "venues" based on the type of work I'm doing -- creative brainstorming, intense focus, phone calls, live webinars, sales conversations. ⠀ ⠀ Do you change your environment (or even your view) when you do specialized work?⠀ ▪️⠀ ▪️⠀ ▪️⠀ ▪️⠀ ▪️⠀ #environment  #changeyourenvironment  #officeshed  #adversity  #tonyhsieh  #tonyhsiehquotes  #quote  #quotes  #quoteoftheday  #qotd  #quotestoliveby 
What’s one thing both salt and light have in common? They both change they’re environment! #changeyourenvironment #IgniteAmerica
When a flower doesn’t bloom you fix the environment in which it grows, not the flower.🌸🌼🌻🌹🌷💐✨💁🏼‍♀️ #positivia #bloom #changeyourenvironment
Say hello to a few @dev.noir folks! We were about 10-12 deep at the conference!

Through long nights at @cicmiami, @dev.noir was born. Our group ranges from tech newbies, designers, developers, Engineering Managers, VP of Engineering, entrepreneurs, freelancers, and etc. We travel to tech conferences together, we study together, we promote each other at networking events, and we push each other to greatness.

I never have to feel weird about stepping into predominately white spaces alone because my crew steps in right with me. We empower each other to feel safe in tech spaces and it takes a team of like-minded individuals to do that. Not pictured here: @hi.jae.klmnop, @marvinamari, Vaughan, @kellyaliza, and @vina9ine. #blacksintech #blackintech
Say hello to a few @dev.noir folks! We were about 10-12 deep at the conference! Through long nights at @cicmiami, @dev.noir was born. Our group ranges from tech newbies, designers, developers, Engineering Managers, VP of Engineering, entrepreneurs, freelancers, and etc. We travel to tech conferences together, we study together, we promote each other at networking events, and we push each other to greatness. I never have to feel weird about stepping into predominately white spaces alone because my crew steps in right with me. We empower each other to feel safe in tech spaces and it takes a team of like-minded individuals to do that. Not pictured here: @hi.jae.klmnop, @marvinamari, Vaughan, @kellyaliza, and @vina9ine. #blacksintech  #blackintech 
It’s okay, ecology. I actually don’t mind learning about you. Side note: this class is seriously interesting because I’ve made a personal mission in my daily life to try and eliminate things that I do that have a negative impact on the environment. For example, I just got a new toothbrush that eliminates 93% of waste because I don’t throw the whole thing away. I’m stopping the use of toxic products in my house and starting to switch to all natural cleaning products. Bonus is that it also can help regulate your hormones because the chemicals seriously imbalance them. I also have my family starting to join me in this. #ecologyisawesome #changeyourenvironment #theearthneedsyou #lesswaste
It’s okay, ecology. I actually don’t mind learning about you. Side note: this class is seriously interesting because I’ve made a personal mission in my daily life to try and eliminate things that I do that have a negative impact on the environment. For example, I just got a new toothbrush that eliminates 93% of waste because I don’t throw the whole thing away. I’m stopping the use of toxic products in my house and starting to switch to all natural cleaning products. Bonus is that it also can help regulate your hormones because the chemicals seriously imbalance them. I also have my family starting to join me in this. #ecologyisawesome  #changeyourenvironment  #theearthneedsyou  #lesswaste 
Lessons from Spain #3 - change your state. 
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Waking up to this each morning made me feel alive, fresh and connected with the world. In changing your physical state you  instantly change your mental state. 
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Working out as a group, meditating in the sun next to the pool, swimming, team meals. It has all contributed to changing my state daily.
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I feel super content, positive and happy and the self doubt I have felt at times has vanished. I am more determined than ever and changing my physical state has enabled me to become more resilient mentally. 
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Exercise, meditate, surround yourself with great people. Next time you are feeling low, what can you do to change your state?
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Vive tu mejor vida, ama quien eres, nunca te rindas. (Got to love Google translate!) ❤️
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#studentbreakthrough #lifecoaching #coaching #student #exams #comfortzone #breakthrough #school #academiclifecoaching #growthmindset #learning #action #progress #parenting #life #coach #change #growth #teaching #education #present #playfullout #breakthrough #gcses #alevels #remoterevolution #changeyourenvironment #spainlife #denia
Lessons from Spain #3  - change your state. _____________________ Waking up to this each morning made me feel alive, fresh and connected with the world. In changing your physical state you instantly change your mental state. _____________________ Working out as a group, meditating in the sun next to the pool, swimming, team meals. It has all contributed to changing my state daily. _____________________ I feel super content, positive and happy and the self doubt I have felt at times has vanished. I am more determined than ever and changing my physical state has enabled me to become more resilient mentally. _____________________ Exercise, meditate, surround yourself with great people. Next time you are feeling low, what can you do to change your state? _____________________ Vive tu mejor vida, ama quien eres, nunca te rindas. (Got to love Google translate!) ❤️ _____________________ #studentbreakthrough  #lifecoaching  #coaching  #student  #exams  #comfortzone  #breakthrough  #school  #academiclifecoaching  #growthmindset  #learning  #action  #progress  #parenting  #life  #coach  #change  #growth  #teaching  #education  #present  #playfullout  #breakthrough  #gcses  #alevels  #remoterevolution  #changeyourenvironment  #spainlife  #denia 
Lessons from Spain #2 - change your crowd. 
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Sharing a villa with this lot for the last week has been truly special. I have learned so much from all of them and I feel like I have grown. 
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I have realised that having a dedicated team who are connected to my vision is vital in order to grow Student Breakthrough. Watching everyone pull together to achieve a goal was great to see. The human interaction is something I have missed since leaving school and it was nice to be back working with people!
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They say you are the average of the 5 people that you hang around most with. If your 5 people are negative, drag you down or are “fun sponges” then it’s time to let them go.  Surrounding myself with this lot for 5 days has been epic for my development. 
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Who are you spending your time with? Are they picking you up or putting you down? The choice is yours. 
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Vive tu mejor vida, ama quien eres, nunca te rindas. (Got to love Google translate!) ❤️
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#studentbreakthrough #lifecoaching #coaching #student #exams #comfortzone #breakthrough #school #academiclifecoaching #growthmindset #learning #action #progress #parenting #life #coach #change #growth #teaching #education #present #playfullout #breakthrough #gcses #alevels #remoterevolution #changeyourenvironment #spainlife #denia
Lessons from Spain #2  - change your crowd. _____________________ Sharing a villa with this lot for the last week has been truly special. I have learned so much from all of them and I feel like I have grown. _____________________ I have realised that having a dedicated team who are connected to my vision is vital in order to grow Student Breakthrough. Watching everyone pull together to achieve a goal was great to see. The human interaction is something I have missed since leaving school and it was nice to be back working with people! _____________________ They say you are the average of the 5 people that you hang around most with. If your 5 people are negative, drag you down or are “fun sponges” then it’s time to let them go. Surrounding myself with this lot for 5 days has been epic for my development. _____________________ Who are you spending your time with? Are they picking you up or putting you down? The choice is yours. _____________________ Vive tu mejor vida, ama quien eres, nunca te rindas. (Got to love Google translate!) ❤️ _____________________ #studentbreakthrough  #lifecoaching  #coaching  #student  #exams  #comfortzone  #breakthrough  #school  #academiclifecoaching  #growthmindset  #learning  #action  #progress  #parenting  #life  #coach  #change  #growth  #teaching  #education  #present  #playfullout  #breakthrough  #gcses  #alevels  #remoterevolution  #changeyourenvironment  #spainlife  #denia 
Lessons from Spain #1 - change your environment
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This trip has been so amazing and for the first time I have felt like I have my freedom. I have had the ability to work in a new country, under the sun, next to a pool. 
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I have been so much more productive and it has given me the chance to have a fresh perspective on life. I think being away instantly boosts your mood, outlook and happiness. As a result you can accomplish more as you are in a great space to achieve your goals. 
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I have learned that changing my environment is so important and something that I am going to continue. As much as I love the UK, 24’c in mid November has been incredible. 
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If you’re struggling with work, revision or feeling stressed out. Change your environment. Go for a walk, get some fresh air, go explore. It will boost your mood I guarantee. 
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Vive tu mejor vida, ama quien eres, nunca te rindas. (Got to love Google translate!) ❤️
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#studentbreakthrough #lifecoaching #coaching #student #exams #comfortzone #breakthrough #school #academiclifecoaching #growthmindset #learning #action #progress #parenting #life #coach #change #growth #teaching #education #present #playfullout #breakthrough #gcses #alevels #remoterevolution #changeyourenvironment #spainlife #denia
Lessons from Spain #1  - change your environment _____________________ This trip has been so amazing and for the first time I have felt like I have my freedom. I have had the ability to work in a new country, under the sun, next to a pool. _____________________ I have been so much more productive and it has given me the chance to have a fresh perspective on life. I think being away instantly boosts your mood, outlook and happiness. As a result you can accomplish more as you are in a great space to achieve your goals. _____________________ I have learned that changing my environment is so important and something that I am going to continue. As much as I love the UK, 24’c in mid November has been incredible. _____________________ If you’re struggling with work, revision or feeling stressed out. Change your environment. Go for a walk, get some fresh air, go explore. It will boost your mood I guarantee. _____________________ Vive tu mejor vida, ama quien eres, nunca te rindas. (Got to love Google translate!) ❤️ _____________________ #studentbreakthrough  #lifecoaching  #coaching  #student  #exams  #comfortzone  #breakthrough  #school  #academiclifecoaching  #growthmindset  #learning  #action  #progress  #parenting  #life  #coach  #change  #growth  #teaching  #education  #present  #playfullout  #breakthrough  #gcses  #alevels  #remoterevolution  #changeyourenvironment  #spainlife  #denia 
Authoritarian leadership & parenting always backfires. #lunagaialivinglife , ##lunagaiaorg, #laurastarts, #startslaura, #changeyourenvironment, #work
Your environment will say alot about who you are even those you associate with. It will also show you where and how far you will go. 
For growth at times we have to change some things and environment surely is at the top of the list. CHANGE it and see what happens. .
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#foodforthought #environmentiseverything #growth #changeyourenvironment #association #mindset #goals #dreams #vision #tunnelvision #whoareyoulisteningto #personaldevelpo #believe #youarewhoyouassociatewith #believeinyourself #inspiration #wordsarepowerful #thepowerofthetongue #noexcuses #success #successmindset #entrepreneur #entrepreneurlifestyle #motivation #successisadecision #millionairemindset #millionaireentrepreneur
Your environment will say alot about who you are even those you associate with. It will also show you where and how far you will go. For growth at times we have to change some things and environment surely is at the top of the list. CHANGE it and see what happens. . . . . . . . #foodforthought  #environmentiseverything  #growth  #changeyourenvironment  #association  #mindset  #goals  #dreams  #vision  #tunnelvision  #whoareyoulisteningto  #personaldevelpo  #believe  #youarewhoyouassociatewith  #believeinyourself  #inspiration  #wordsarepowerful  #thepowerofthetongue  #noexcuses  #success  #successmindset  #entrepreneur  #entrepreneurlifestyle  #motivation  #successisadecision  #millionairemindset  #millionaireentrepreneur 
The fern I almost killed a few months ago is thriving, I’ve found it’s sweet spot in the house.
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Sometime you just need to change your environment, ever so slightly, in order to grow and flourish!
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#changeyourenvironment #thrive #flourish
The fern I almost killed a few months ago is thriving, I’ve found it’s sweet spot in the house. / Sometime you just need to change your environment, ever so slightly, in order to grow and flourish! [^] #changeyourenvironment  #thrive  #flourish 
Call Power, Love, Peace, Joy, Protection & Prosperity Into Your Life Today & Leave Words Like Can’t, Crazy, Hurt, Tired & Stupid In The Past. Make It Your Duty To Uplift Your Life & Watch Things Turn Around For You. #VocabUpgrade #ChangeYourWords #ChangeYourEnvironment #Vocabulary #Upgrade #Enhancement #Encouragement #Equipment #Leaders #ILoveMyCity #PlantLife #Life #Live #Breathe #Vibes #HighFrequency #Community #TrustYourProcess #UNITY #RealEstateWithMe #Foundation #HomeOwner #FoundationsFirst #BuildWithMe #NCRealtor #WorldWideRealtor #NCRealEstate #RealEstate #360Realty
Call Power, Love, Peace, Joy, Protection & Prosperity Into Your Life Today & Leave Words Like Can’t, Crazy, Hurt, Tired & Stupid In The Past. Make It Your Duty To Uplift Your Life & Watch Things Turn Around For You. #VocabUpgrade  #ChangeYourWords  #ChangeYourEnvironment  #Vocabulary  #Upgrade  #Enhancement  #Encouragement  #Equipment  #Leaders  #ILoveMyCity  #PlantLife  #Life  #Live  #Breathe  #Vibes  #HighFrequency  #Community  #TrustYourProcess  #UNITY  #RealEstateWithMe  #Foundation  #HomeOwner  #FoundationsFirst  #BuildWithMe  #NCRealtor  #WorldWideRealtor  #NCRealEstate  #RealEstate  #360Realty 
Wenn Du Dein Umfeld Veränderst .......
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#aboutlife #changeyourenvironment #hjk
Sometimes we try to control things that are not in our control. When we focus on those things, we become anxious, depressed, angry, etc. We have strong emotional reactions that can hinder how we move throughout life. 
When we focus on those things we can control, like ourselves, we begin to problem solve and find solutions to things that make us feel negative emotions. When we recognize the things we have within our control and make changes to those things, we may start to feel better or experience more positive emotions. When we focus on the things we can control, our environment's reaction to us and our reaction to the environment changes and we start to make progress towards our goals.

Focus on those things you can control and watch changes happen in your mind, environment, and relationships. Focus on those things you can control and feel strong, resilient, and empowered.

#focusonthingsyoucancontrol #empowered #resilient #youcantcontrolothers #control #changeyourenvironment #goals #counselorintraining #therapistintraining
Sometimes we try to control things that are not in our control. When we focus on those things, we become anxious, depressed, angry, etc. We have strong emotional reactions that can hinder how we move throughout life. When we focus on those things we can control, like ourselves, we begin to problem solve and find solutions to things that make us feel negative emotions. When we recognize the things we have within our control and make changes to those things, we may start to feel better or experience more positive emotions. When we focus on the things we can control, our environment's reaction to us and our reaction to the environment changes and we start to make progress towards our goals. Focus on those things you can control and watch changes happen in your mind, environment, and relationships. Focus on those things you can control and feel strong, resilient, and empowered. #focusonthingsyoucancontrol  #empowered  #resilient  #youcantcontrolothers  #control  #changeyourenvironment  #goals  #counselorintraining  #therapistintraining 
Pretty happy about this!
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#willandpurpose