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Be a shark ๐Ÿฆˆ 
Change your environment ๐ŸŒŽ 
Grow ๐Ÿ‘†๐Ÿผ #beashark #changeyourenvironment #grow #motivationmonday #positivevibes #investinyourself
Always be willing to change your environment. Do not be afraid of change. Be a force to be reckoned with and always remember that force is essentially the art of change. Change yourself and then change the world. Truly be the change you want to see in the world #playadelcarmen #snorkeling #blueocean #fishfriends #honoryourpower #changeyourenergychangeyourlife #changeyourenvironment
Sometimes you just have to getaway.
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Be intentional about rest and reconnection.
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And you rarely regret it.
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Grateful for the opportunity to sneak away for a few days with my favorite people.
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#fallcolors #steamboatsprings #heavenonearth #changeyourenvironment #balancingactfitness #highlandsranchfitmama #sahdadventures #fitmama #fitphysician #familymedicine #fitfamily #workingmama #travelingmom
For those who struggle on a day to day basis, trust that I know your pain but as human beings we all go through our ups and downs, highs and lows, so I made this for you, everyone has their own #silentstory but dont let that consume your life, change is right around the corner. https://youtu.be/ZyMcd_UyFi8
For those who struggle on a day to day basis, trust that I know your pain but as human beings we all go through our ups and downs, highs and lows, so I made this for you, everyone has their own #silentstory  but dont let that consume your life, change is right around the corner. https://youtu.be/ZyMcd_UyFi8
It isnโ€™t always what you drink and eat that effects your body๐Ÿง  #stressisasilentkiller #takeabreak #changeyourenvironment #clearyourthoughts #slowdown #gooutwithafriend #haveAmeDay #relaxandreflect #yourhealthmatters #controlyourresponse ๐Ÿ’ก๐Ÿ™Œ๐Ÿฝโค๏ธ
๐ŸŒปWhat type of people do you have around you? Are they draining you or feeding you? Check your environment and check out the new Gully Talks podcast that talks all about it..link in bio! Download the free @anchor.fm app while youโ€™re at it! ๐ŸŒป
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#gullytalks #mentalhealth #changeyourenvironment #mentalhealthawareness #guardyourenergy #checkyoself #checkyofriends #breakthecycle #positiveenergyonly #podcaster #anchorfm
๐ŸŒปWhat type of people do you have around you? Are they draining you or feeding you? Check your environment and check out the new Gully Talks podcast that talks all about it..link in bio! Download the free @anchor.fm app while youโ€™re at it! ๐ŸŒป โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #gullytalks  #mentalhealth  #changeyourenvironment  #mentalhealthawareness  #guardyourenergy  #checkyoself  #checkyofriends  #breakthecycle  #positiveenergyonly  #podcaster  #anchorfm 
One thing Iโ€™ve learned in my time and through my travels is many of us want so much more for our lives. Thereโ€™s nothing wrong with that. Whether itโ€™s a better job, to lose weight, to have a family, etc...
Know that sometimes your blessings arenโ€™t coming because youโ€™ve closed them off. It might be a result of a trauma or the lack of resources, but know this: you have a greatness inside of you that you are more than capable of achieving when you let your walls down and accept that to grow you will have to be around those who inspire you.
One thing Iโ€™ve learned in my time and through my travels is many of us want so much more for our lives. Thereโ€™s nothing wrong with that. Whether itโ€™s a better job, to lose weight, to have a family, etc... Know that sometimes your blessings arenโ€™t coming because youโ€™ve closed them off. It might be a result of a trauma or the lack of resources, but know this: you have a greatness inside of you that you are more than capable of achieving when you let your walls down and accept that to grow you will have to be around those who inspire you.
Iโ€™ve always been scared to have a lot of plants in my home because I always kill them. This is the first place Iโ€™ve ever lived that truly feels like home that Iโ€™m slowly building my inside garden and feeling like a proud plant parent. My goal is to eventually have a full on garden in my home! Next will be the ๐Ÿถ๐Ÿถ! I am so happy in this new space and am excited about whatโ€™s happened in my life since moving and whats to come. Even welcoming the challenges like my momโ€™s health since it is teaching me whatโ€™s really important in life. Anyway....I welcome plant parenthood with open arms! #plantsofinstagram #proudplantparent #newbeginnings #changeyourenvironment
Iโ€™ve always been scared to have a lot of plants in my home because I always kill them. This is the first place Iโ€™ve ever lived that truly feels like home that Iโ€™m slowly building my inside garden and feeling like a proud plant parent. My goal is to eventually have a full on garden in my home! Next will be the ๐Ÿถ๐Ÿถ! I am so happy in this new space and am excited about whatโ€™s happened in my life since moving and whats to come. Even welcoming the challenges like my momโ€™s health since it is teaching me whatโ€™s really important in life. Anyway....I welcome plant parenthood with open arms! #plantsofinstagram  #proudplantparent  #newbeginnings  #changeyourenvironment 
โž– #ChangeYourEnvironment โž–
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What is your environment like?โœ”๏ธ๐Ÿ’ฏ
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Ask yourself is it healthy, unhealthy, or in between.โœ”๏ธ๐Ÿ’ฏ
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Our environment plays a huge role in our life. It determines our health, mindset, sleep, energy, mood, feelings, relationships, friendships, work, and much more.โœ”๏ธ๐Ÿ’ฏ
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Your environment can affect all these things in a good way or bad way. This is why itโ€™s so important to be aware of it and know whatโ€™s affecting it.โœ”๏ธ๐Ÿ’ฏ
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Next thing! Ask yourself what is the one thing right now I can change in my environment and I know I have 100% full control of it?โœ”๏ธ๐Ÿ’ฏ
.....
Whatever your answer may be grab that one thing you want to change now and start changing it today. Just that one no more than that. Once change has started taking place and your seeing a healthy difference in that area of your life over a period of time. Go ahead to the next thing you want to change and repeat that over again.โœ”๏ธ๐Ÿ’ฏ
.....
Eventually you will see and feel how your lifestyle will change drastically!โœ”๏ธ๐Ÿ’ฏ
.....
So remember one step at a time! Change one thing! And move on to the next one! Life is a process! Donโ€™t rush it to fast and get overwhelmed! But donโ€™t wait on it either! Trust me, that one environment change you create today will cause a chain reaction that will lead to many more.โœ”๏ธ๐Ÿ’ฏ
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๐Ÿ‹๐Ÿปโ€โ™‚๏ธ @mendezfitness โœ”๏ธ
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#MendezFitness #MFPRO #Environment #ShiftYourMind #HealthyLifestyle #CreateChange #ChainReaction #InspirationalQuote #Change #HealthAndFitness
โž– #ChangeYourEnvironment  โž– ..... What is your environment like?โœ”๏ธ๐Ÿ’ฏ ..... Ask yourself is it healthy, unhealthy, or in between.โœ”๏ธ๐Ÿ’ฏ ..... Our environment plays a huge role in our life. It determines our health, mindset, sleep, energy, mood, feelings, relationships, friendships, work, and much more.โœ”๏ธ๐Ÿ’ฏ ..... Your environment can affect all these things in a good way or bad way. This is why itโ€™s so important to be aware of it and know whatโ€™s affecting it.โœ”๏ธ๐Ÿ’ฏ ..... Next thing! Ask yourself what is the one thing right now I can change in my environment and I know I have 100% full control of it?โœ”๏ธ๐Ÿ’ฏ ..... Whatever your answer may be grab that one thing you want to change now and start changing it today. Just that one no more than that. Once change has started taking place and your seeing a healthy difference in that area of your life over a period of time. Go ahead to the next thing you want to change and repeat that over again.โœ”๏ธ๐Ÿ’ฏ ..... Eventually you will see and feel how your lifestyle will change drastically!โœ”๏ธ๐Ÿ’ฏ ..... So remember one step at a time! Change one thing! And move on to the next one! Life is a process! Donโ€™t rush it to fast and get overwhelmed! But donโ€™t wait on it either! Trust me, that one environment change you create today will cause a chain reaction that will lead to many more.โœ”๏ธ๐Ÿ’ฏ ..... ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ @mendezfitness โœ”๏ธ ..... #MendezFitness  #MFPRO  #Environment  #ShiftYourMind  #HealthyLifestyle  #CreateChange  #ChainReaction  #InspirationalQuote  #Change  #HealthAndFitness 
โž– #ChangeYourEnvironment โž–
.....
What is your environment like?โœ”๏ธ๐Ÿ’ฏ
.....
Ask yourself is it healthy, unhealthy, or in between.โœ”๏ธ๐Ÿ’ฏ
.....
Our environment plays a huge role in our life. It determines our health, mindset, sleep, energy, mood, feelings, relationships, friendships, work, and much more.โœ”๏ธ๐Ÿ’ฏ
.....
Your environment can affect all these things in a good way or bad way. This is why itโ€™s so important to be aware of it and know whatโ€™s affecting it.โœ”๏ธ๐Ÿ’ฏ
.....
Next thing! Ask yourself what is the one thing right now I can change in my environment and I know I have 100% full control of it?โœ”๏ธ๐Ÿ’ฏ
.....
Whatever your answer may be grab that one thing you want to change now and start changing it today. Just that one no more than that. Once change has started taking place and your seeing a healthy difference in that area of your life over a period of time. Go ahead to the next thing you want to change and repeat that over again.โœ”๏ธ๐Ÿ’ฏ
.....
Eventually you will see and feel how your lifestyle will change drastically!โœ”๏ธ๐Ÿ’ฏ
.....
So remember one step at a time! Change one thing! And move on to the next one! Life is a process! Donโ€™t rush it to fast and get overwhelmed! But donโ€™t wait on it either! Trust me, that one environment change you create today will cause a chain reaction that will lead to many more.โœ”๏ธ๐Ÿ’ฏ
.....
๐ŸŒŽ @mendezfitnesspro โœ”๏ธ
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#MendezFitness #MFPRO #Environment #ShiftYourMind #HealthyLifestyle #CreateChange #ChainReaction #InspirationalQuote #Change #HealthAndFitness
โž– #ChangeYourEnvironment  โž– ..... What is your environment like?โœ”๏ธ๐Ÿ’ฏ ..... Ask yourself is it healthy, unhealthy, or in between.โœ”๏ธ๐Ÿ’ฏ ..... Our environment plays a huge role in our life. It determines our health, mindset, sleep, energy, mood, feelings, relationships, friendships, work, and much more.โœ”๏ธ๐Ÿ’ฏ ..... Your environment can affect all these things in a good way or bad way. This is why itโ€™s so important to be aware of it and know whatโ€™s affecting it.โœ”๏ธ๐Ÿ’ฏ ..... Next thing! Ask yourself what is the one thing right now I can change in my environment and I know I have 100% full control of it?โœ”๏ธ๐Ÿ’ฏ ..... Whatever your answer may be grab that one thing you want to change now and start changing it today. Just that one no more than that. Once change has started taking place and your seeing a healthy difference in that area of your life over a period of time. Go ahead to the next thing you want to change and repeat that over again.โœ”๏ธ๐Ÿ’ฏ ..... Eventually you will see and feel how your lifestyle will change drastically!โœ”๏ธ๐Ÿ’ฏ ..... So remember one step at a time! Change one thing! And move on to the next one! Life is a process! Donโ€™t rush it to fast and get overwhelmed! But donโ€™t wait on it either! Trust me, that one environment change you create today will cause a chain reaction that will lead to many more.โœ”๏ธ๐Ÿ’ฏ ..... ๐ŸŒŽ @mendezfitnesspro โœ”๏ธ ..... #MendezFitness  #MFPRO  #Environment  #ShiftYourMind  #HealthyLifestyle  #CreateChange  #ChainReaction  #InspirationalQuote  #Change  #HealthAndFitness 
Like it or not, we are all influenced by our surroundings.
There's no point in trying to change Yourself to adapt to surroundings that don't influence you to become the person you want to be and live the life you want to live.
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You'll always feel like there's a huge gap between where you are and where you want to be.
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Instead, do whatever it takes to change the environment you're in.
That's when things start to really take off.
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*BTW*
No, it's not a lab coat buuuuuut feelin real #greysanatomy right now
๐Ÿ˜‚๐Ÿ‘จ๐Ÿปโ€โš•๏ธ
#actor #playingdoctor #influential #changeyourenvironment
#chiefcrazyhair
@greysabc
Like it or not, we are all influenced by our surroundings. There's no point in trying to change Yourself to adapt to surroundings that don't influence you to become the person you want to be and live the life you want to live. . You'll always feel like there's a huge gap between where you are and where you want to be. . Instead, do whatever it takes to change the environment you're in. That's when things start to really take off. . *BTW* No, it's not a lab coat buuuuuut feelin real #greysanatomy  right now ๐Ÿ˜‚๐Ÿ‘จ๐Ÿปโ€โš•๏ธ #actor  #playingdoctor  #influential  #changeyourenvironment  #chiefcrazyhair  @greysabc
One of the quickest paths to success in anything is to CHANGE YOUR ENVIRONMENT.โ €
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The market environment can change in the blink of an eye!  Just look at whatโ€™s happening now!โ €
โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ €
Weโ€™ve been rising steadily for months and then BOOM down -4% in a day yesterday! โ€ฆand this isnโ€™t some #cryptocurrency or #cannabis stock, itโ€™s the entire market!โ €
โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ €
Most traders tend to think that the path to success is to hold on through thick and thinโ€ฆ this works for certain strategies, extremely long term ones, but certainly not all of themโ€ฆ and for many it just reflects a refusal to change ones environment.โ €
โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ €
What would have happened if you exited a few positions a little bit quicker?  What if you sold a portion on the way up?  How about if you learned how to scale out of positions?  Would your results be different?โ €
โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ €
Each of these are a form of changing your environmentโ€ฆ Your PORTFOLIOโ€™S Environment.  Your MENTAL Environment.  Your TRADING MINDSET.โ €
โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ €
Grow.  Evolve.  Adapt.  If something isnโ€™t working or something doesnโ€™t feel right, have the courage to CHANGE IT.โ €
โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ €
I want to help you find that inner strength.  Reach out to me for a FREE 1 hour coaching session.  Trading is a loooong journey and you donโ€™t have to go it alone. โ €
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Superstar Supporters: Special Thanks to @vivekc_7153 @janeanderson814 and @jerstickney You rock!!โ € โ €โ € โ €โ €
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#tradestyle #tradinglife #changeyourenvironment #mara #marawealth #tradersmindset #tradingpsychology #tradingmentor #entrepreneurship #instaphoto #entrepreneurmindset #success #successful #instagram #quityourjob
One of the quickest paths to success in anything is to CHANGE YOUR ENVIRONMENT.โ € โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ € The market environment can change in the blink of an eye! Just look at whatโ€™s happening now!โ € โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ € Weโ€™ve been rising steadily for months and then BOOM down -4% in a day yesterday! โ€ฆand this isnโ€™t some #cryptocurrency  or #cannabis  stock, itโ€™s the entire market!โ € โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ € Most traders tend to think that the path to success is to hold on through thick and thinโ€ฆ this works for certain strategies, extremely long term ones, but certainly not all of themโ€ฆ and for many it just reflects a refusal to change ones environment.โ € โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ € What would have happened if you exited a few positions a little bit quicker? What if you sold a portion on the way up? How about if you learned how to scale out of positions? Would your results be different?โ € โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ € Each of these are a form of changing your environmentโ€ฆ Your PORTFOLIOโ€™S Environment. Your MENTAL Environment. Your TRADING MINDSET.โ € โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ € Grow. Evolve. Adapt. If something isnโ€™t working or something doesnโ€™t feel right, have the courage to CHANGE IT.โ € โ €โ €โ €๐Ÿ’ญโ €โ €โ €โ € I want to help you find that inner strength. Reach out to me for a FREE 1 hour coaching session. Trading is a loooong journey and you donโ€™t have to go it alone. โ € โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ € โ €โ € Superstar Supporters: Special Thanks to @vivekc_7153 @janeanderson814 and @jerstickney You rock!!โ € โ €โ € โ €โ € _________________________________โ € #tradestyle  #tradinglife  #changeyourenvironment  #mara  #marawealth  #tradersmindset  #tradingpsychology  #tradingmentor  #entrepreneurship  #instaphoto  #entrepreneurmindset  #success  #successful  #instagram  #quityourjob 
The day starts with me. Anything that happens to my energy around me is because of what I allow. I canโ€™t control every that happens to me good or bad but I can control how I react to that. Learning how to better react to situations and people give myself power of self. Donโ€™t let no one control your reactions in life โ€ข
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#flameonbabe #you #mentalfitness #anxietyrelief #anxietyhelp #changeyourenvironment #controlyouremotions #controlyourthoughts #selfcontrol #higherself #higherconsciousness #areyoudow #face24fit
The day starts with me. Anything that happens to my energy around me is because of what I allow. I canโ€™t control every that happens to me good or bad but I can control how I react to that. Learning how to better react to situations and people give myself power of self. Donโ€™t let no one control your reactions in life โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #flameonbabe  #you  #mentalfitness  #anxietyrelief  #anxietyhelp  #changeyourenvironment  #controlyouremotions  #controlyourthoughts  #selfcontrol  #higherself  #higherconsciousness  #areyoudow  #face24fit 
Great workshop @fdncenter learning more about how to get support to my community. And they have an amazing ๐Ÿ“š. #foundationcwnter #manhattan #learning #fundraising #workshop #changetheculture #changeyourenvironment #fightforthosewhocant
2 weeks ago I realized something- I had started snacking while working, even when I wasnโ€™t hungry!  Hereโ€™s a story on how WHERE we eat matters.

For the last several months Iโ€™ve had my laptop and study materials setup at our dining room table so I could watch our kids while I worked.  It was working (sort of) but somewhere in there I started a habit of snacking midafternoon during my work hours. 
Finally it hit me- I associate our dining room table with eating.  Iโ€™m working at our dining room table where we eat.  Are you seeing the connection yet? 
Where do you eat? 
In front of the TV?
At your desk? 
Standing up shoving it in as quickly as possible before someone needs you?! (Been there, #momlife)

As innocent as it seems at first, our mind starts to associate eating with watching TV, working, or anything else. 
This is why I encourage my clients to designate a place to eat and maintain that space for eating that isnโ€™t utilized for anything else.  Make your table fun- add candles, set it using seasonal decorations.  This weekend I moved my โ€œofficeโ€ to an actual desk and donโ€™t bring snacks in here. 
Give this a ๐Ÿ‘๐Ÿผif you found it helpful!  Iโ€™d love to hear how YOU adjust your environment to engage in mindfulness! 
#mindfuleating #changeyourenvironment
2 weeks ago I realized something- I had started snacking while working, even when I wasnโ€™t hungry! Hereโ€™s a story on how WHERE we eat matters. For the last several months Iโ€™ve had my laptop and study materials setup at our dining room table so I could watch our kids while I worked. It was working (sort of) but somewhere in there I started a habit of snacking midafternoon during my work hours. Finally it hit me- I associate our dining room table with eating. Iโ€™m working at our dining room table where we eat. Are you seeing the connection yet? Where do you eat? In front of the TV? At your desk? Standing up shoving it in as quickly as possible before someone needs you?! (Been there, #momlife ) As innocent as it seems at first, our mind starts to associate eating with watching TV, working, or anything else. This is why I encourage my clients to designate a place to eat and maintain that space for eating that isnโ€™t utilized for anything else. Make your table fun- add candles, set it using seasonal decorations. This weekend I moved my โ€œofficeโ€ to an actual desk and donโ€™t bring snacks in here. Give this a ๐Ÿ‘๐Ÿผif you found it helpful! Iโ€™d love to hear how YOU adjust your environment to engage in mindfulness! #mindfuleating  #changeyourenvironment 
Visit us at https://invokeinstitute.com to learn more. Manifest. #chanting #dailychanting #nammyohorengekyo #nammyohorenguekyo #meditation #healing #changeyourenvironment
https://www.youtube.com/watch?v=X3GhXU1Ff38&feature=youtu.be #nammyohorengekyo #chant #healing #meditate #meditation. Visit us at https://invokeinstitute.com to learn more. Manifest. #chanting #dailychanting #nammyohorengekyo #nammyohorenguekyo #meditation #healing #changeyourenvironment
AGREED ๐Ÿ–ค๐Ÿ’ซ! This is what we are all about!๐Ÿ‘๐Ÿ˜๐Ÿ’œ #greatexperiences #seeyourcity #exploreamddiscover #changeyourenvironment #meetnewpeople #positivechange #trynewthings #youarewhatyoudo #eyesopen #mayaangelou
What did I do today? 
I took some much needed time to get outside in the fresh air to let my thoughts and emotions settle down.
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In an attempt to get ahead this weekend, I wound up overwhelming myself and being the exact opposite of productive. .
So, I took a walk.
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I knew that I would not be able to move forward if I did not get back in control of my thoughts and negative feelings. I also knew that staying inside where these feelings developed was NOT the place to remain if I wanted to change things.
For me, nature grounds me. I got in my car, drove to the beach and took a beautiful (windy) walk. With each step, I worked to clear my head. I repeated calming phrases, over and over and over. I followed deer tracks, big and small, down to the shore, I listened to the birds, and the water crashing.
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I grounded my mind and body.
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I'm a huge proponent of nature's natural therapy but if the trees whispers are not for you, find what is. Lose yourself in a new environment so that when you return to the task at hand you see it more clearly. You recognize that the negative feelings you are having are temporary. You understand deep inside that this will not last and you take a breath and keep going.
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When it rains it pours sometimes but instead of complaining of being wet, be thankful that the plants are being fed.
What did I do today? I took some much needed time to get outside in the fresh air to let my thoughts and emotions settle down. . In an attempt to get ahead this weekend, I wound up overwhelming myself and being the exact opposite of productive. . So, I took a walk. . I knew that I would not be able to move forward if I did not get back in control of my thoughts and negative feelings. I also knew that staying inside where these feelings developed was NOT the place to remain if I wanted to change things. For me, nature grounds me. I got in my car, drove to the beach and took a beautiful (windy) walk. With each step, I worked to clear my head. I repeated calming phrases, over and over and over. I followed deer tracks, big and small, down to the shore, I listened to the birds, and the water crashing. . I grounded my mind and body. . I'm a huge proponent of nature's natural therapy but if the trees whispers are not for you, find what is. Lose yourself in a new environment so that when you return to the task at hand you see it more clearly. You recognize that the negative feelings you are having are temporary. You understand deep inside that this will not last and you take a breath and keep going. . When it rains it pours sometimes but instead of complaining of being wet, be thankful that the plants are being fed.
Itโ€™s always a good time to make positive changes. โ€ข
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#motivationmonday #positivenergy #healthwise #changeyourenvironment #doaconversion #positivechanges #newliving #newhealthgoals #dowhatyoucan #takethestepsneeded
Visit us at https://invokeinstitute.com to learn more. Manifest. #chanting #dailychanting #nammyohorengekyo #nammyohorenguekyo #meditation #healing #changeyourenvironment
In order to change #yourself f you have to change your #environment ! Great and powerful advice from @therock ๐Ÿ™
Double tap if you agree! ๐Ÿ‘Šโค๏ธ
Tag a friend below! ๐Ÿ‘‡
Follow ๐Ÿ‘‰@a.positive_world ๐Ÿ‘ˆfor more! --------------------------------------------------------------------
#dwaynejohnson #therock #advice #changeyourenvironment #positivemindset #newlife #dontquit #takeover #successmindset #successtips #strongmindset #trusttheprocess #trustyourself #entrepreneurship #apositiveworld
In order to change #yourself  f you have to change your #environment  ! Great and powerful advice from @therock ๐Ÿ™ Double tap if you agree! ๐Ÿ‘Šโค๏ธ Tag a friend below! ๐Ÿ‘‡ Follow ๐Ÿ‘‰@a.positive_world ๐Ÿ‘ˆfor more! -------------------------------------------------------------------- #dwaynejohnson  #therock  #advice  #changeyourenvironment  #positivemindset  #newlife  #dontquit  #takeover  #successmindset  #successtips  #strongmindset  #trusttheprocess  #trustyourself  #entrepreneurship  #apositiveworld 
First time try for just $7! Clean your trash bins and rid the smelly scent from your garage! 
Message us now! 
#binClean #ChangeYourEnvironment
Change your environment and everything changes ๐Ÿ’•

Changing you environment can be as simple as changing what you consume on social media, the books you read or listen to, or even journaling more to learn more about yourself! ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•
Change your environment and everything changes ๐Ÿ’• Changing you environment can be as simple as changing what you consume on social media, the books you read or listen to, or even journaling more to learn more about yourself! ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•
Adults need to jump, play and adapt to new environments. 
Becoming an adult is dangerous to your health unless you remain youthful and intentionally add play, power and new locomotion patterns to your training. 
Here is a jumping obstacle course coupled with several forms of ground based locomotion.

#antifragile #crawling #locomotion #jumping #play #athleticism #changeyourenvironment #movement #movementliteracy #instagood #fsathletics
Our symbols are created as a trinity that work together. Each symbol has a specific focus suited for modern life, and there is a natural synergy between them. One strenghtens the other, which strengthens the other in no specific order. Yet, they still function individually as well. All of the symbols enhance the effect of what they represent. #time #wealth #rebalance #poster #postcards #environment #change #changeyourenvironment #changeyourlife #changeyourself #inspiration #symbols #newsymbol #newsymbolsoftheworld #homedecor #interior #interiordesign #design #designmatters #designinspiration #danishdesign #madeindenmark #denmark
Our symbols are created as a trinity that work together. Each symbol has a specific focus suited for modern life, and there is a natural synergy between them. One strenghtens the other, which strengthens the other in no specific order. Yet, they still function individually as well. All of the symbols enhance the effect of what they represent. #time  #wealth  #rebalance  #poster  #postcards  #environment  #change  #changeyourenvironment  #changeyourlife  #changeyourself  #inspiration  #symbols  #newsymbol  #newsymbolsoftheworld  #homedecor  #interior  #interiordesign  #design  #designmatters  #designinspiration  #danishdesign  #madeindenmark  #denmark 
ENERGY || 7 of 27 โšก
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#energy - speaks before a person even says "hello".
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So surround yourself with people who are inspiring, motivating, passionate, caring, funny, adventurous, and wise.
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Photo from @awake_spiritual
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#goodvibes #trust #energyneverlies #bringgoodenergy #takecareofyourself #positivity #makethechoice #changeyourenvironment #guide2life #thoughts #27wisdomwithin27 #yearsofbreathing
I had to repost this one !!!!!!! LETโ€™S BE CLEAR!!!!!! Moving to Atlanta does NOT solve all of BLACK PEOPLES PROBLEMS. โ—๏ธBUT IF YOU ARE SEEKING A CHANGE OF ENVIRONMENT FROM WHERE YOU ARE RIGHT NOW thereโ€™s NOTHING WRONG with MOVING ANYWHERE YOU WANT to  for that change.....โ—๏ธโ—๏ธโ—๏ธโ—๏ธ
Donโ€™t let other people who have NEVER experienced something different in their life deter you from having a GREAT LIFE???? CHANGE OF ENVIRONMENT DID ME WELL ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
And change of environment did me well when I moved to the #BALTIMORE area for 4years also ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
#alhamdulillah #keepmovingforward #CHANGEyourENVIRONMENT #ifyouneedto ๐Ÿ’ฏ
Almost hitting my 1 year anniversary in #ATLANTA ๐Ÿ™Œ๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ˜
#atlantahairstylistkindrah 
#newjerseyhairstylistkindrah
I had to repost this one !!!!!!! LETโ€™S BE CLEAR!!!!!! Moving to Atlanta does NOT solve all of BLACK PEOPLES PROBLEMS. โ—๏ธBUT IF YOU ARE SEEKING A CHANGE OF ENVIRONMENT FROM WHERE YOU ARE RIGHT NOW thereโ€™s NOTHING WRONG with MOVING ANYWHERE YOU WANT to for that change.....โ—๏ธโ—๏ธโ—๏ธโ—๏ธ Donโ€™t let other people who have NEVER experienced something different in their life deter you from having a GREAT LIFE???? CHANGE OF ENVIRONMENT DID ME WELL ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ And change of environment did me well when I moved to the #BALTIMORE  area for 4years also ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #alhamdulillah  #keepmovingforward  #CHANGEyourENVIRONMENT  #ifyouneedto  ๐Ÿ’ฏ Almost hitting my 1 year anniversary in #ATLANTA  ๐Ÿ™Œ๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ˜ #atlantahairstylistkindrah  #newjerseyhairstylistkindrah 
All entities must live harmoniously with their environment. Whether this be humans, parasites, candida, or cancer. 
Western medicine often focuses on treating the disease itself, rather than changing the environment that first was needed for those things to exist. On the flip side, preventative medicine like diet and exercise can keep a disease promoting environment from ever occurring...thus keeping the disease from ever coming to life. 
#foodforthought
#changeyourenvironment
All entities must live harmoniously with their environment. Whether this be humans, parasites, candida, or cancer. Western medicine often focuses on treating the disease itself, rather than changing the environment that first was needed for those things to exist. On the flip side, preventative medicine like diet and exercise can keep a disease promoting environment from ever occurring...thus keeping the disease from ever coming to life. #foodforthought  #changeyourenvironment 
Itโ€™s not a short term modification... itโ€™s a long term lifestyle change ๐Ÿ’•
โ€ข

Thank you @precisionnutrition for this great pictorial representation for Health Change!
ใƒปใƒปใƒป
If you think of body change as a pyramid, hereโ€™s what it should look like๐Ÿ”โ €
-โ €
๐Ÿ‘€ You'll notice itโ€™s the opposite of what you might expect.โ €
-โ €
๐Ÿง—๐ŸปAll the โ€œexpert stuffโ€ โ€” adjusting macronutrients, advanced nutrition strategies, etc. โ€” is at the top. Theyโ€™re a โ€œnice to haveโ€.โ €
-โ €
๐Ÿ“๐Ÿฅ’The base of the pyramid โ€” your foundation โ€” is what surrounds you.โ €
-โ €
๐ŸŒŸIn general, when it comes to engineering healthy eating, hereโ€™s the golden rule:โ €
1โƒฃ Make healthy behaviors convenient.โ €
2โƒฃ Make other behaviors less convenient.โ €
-โ €
๐Ÿ‘‡๐ŸฝHere are some examples of these rules in action: ~ USE SMALLER PLATES AND CUPS โ€” Most people eat everything on their plate. Use a smaller plate and you end up eating less naturally.โ €
~ HAVE FRESH, HEALTHY WHOLE FOODS PREPARED & IN PLAIN SIGHT -- Veggies and fruits on your kitchen table or counter; thatโ€™s a good start.โ €
~ PARK YOUR CAR FURTHER FROM YOUR DESTINATION - This way, you'll have to walk. Those extra steps add up.โ €
-โ €
๐Ÿ’ฅBy simply changing your environment in small ways, you can make changes without even thinking about them.โ €
โ€ข
โ€ข
โ€ข
#lifeinbalance #healthcareevolution #healthchange #smallchangebigdifference
Itโ€™s not a short term modification... itโ€™s a long term lifestyle change ๐Ÿ’• โ€ข Thank you @precisionnutrition for this great pictorial representation for Health Change! ใƒปใƒปใƒป If you think of body change as a pyramid, hereโ€™s what it should look like๐Ÿ”โ € -โ € ๐Ÿ‘€ You'll notice itโ€™s the opposite of what you might expect.โ € -โ € ๐Ÿง—๐ŸปAll the โ€œexpert stuffโ€ โ€” adjusting macronutrients, advanced nutrition strategies, etc. โ€” is at the top. Theyโ€™re a โ€œnice to haveโ€.โ € -โ € ๐Ÿ“๐Ÿฅ’The base of the pyramid โ€” your foundation โ€” is what surrounds you.โ € -โ € ๐ŸŒŸIn general, when it comes to engineering healthy eating, hereโ€™s the golden rule:โ € 1โƒฃ Make healthy behaviors convenient.โ € 2โƒฃ Make other behaviors less convenient.โ € -โ € ๐Ÿ‘‡๐ŸฝHere are some examples of these rules in action: ~ USE SMALLER PLATES AND CUPS โ€” Most people eat everything on their plate. Use a smaller plate and you end up eating less naturally.โ € ~ HAVE FRESH, HEALTHY WHOLE FOODS PREPARED & IN PLAIN SIGHT -- Veggies and fruits on your kitchen table or counter; thatโ€™s a good start.โ € ~ PARK YOUR CAR FURTHER FROM YOUR DESTINATION - This way, you'll have to walk. Those extra steps add up.โ € -โ € ๐Ÿ’ฅBy simply changing your environment in small ways, you can make changes without even thinking about them.โ € โ€ข โ€ข โ€ข #lifeinbalance  #healthcareevolution  #healthchange  #smallchangebigdifference 
Love this! ๐Ÿ‘๐Ÿผ๐Ÿ˜€๐Ÿ˜‡ #changeyourenvironment #personalgrowth #lawofattraction
Love this! ๐Ÿ‘๐Ÿผ๐Ÿ˜€๐Ÿ˜‡ #changeyourenvironment #watchyourgrowth
In every day, you can find the beauty of the world if you really want to and if you really look for it. Sometimes new people and new places are needed to help us see our situations and selves from a different perspective. Today I have been reminded of these things. #nature #autumn #fall #everydaybeauty #findthebeautyineveryday #beautiful #swans #river #canal #perspective #newpeople #beauty #flowers #water #lookforthebeauty #newperspectives #needs #selflove #trust #growth #changeyourenvironment #getunstuck #trees #leaves #bushes #renewal #ripples #reminder #differentperspective
In every day, you can find the beauty of the world if you really want to and if you really look for it. Sometimes new people and new places are needed to help us see our situations and selves from a different perspective. Today I have been reminded of these things. #nature  #autumn  #fall  #everydaybeauty  #findthebeautyineveryday  #beautiful  #swans  #river  #canal  #perspective  #newpeople  #beauty  #flowers  #water  #lookforthebeauty  #newperspectives  #needs  #selflove  #trust  #growth  #changeyourenvironment  #getunstuck  #trees  #leaves  #bushes  #renewal  #ripples  #reminder  #differentperspective 
I make no apologies that I will be publishing a great deal on the risks of WIFI, mobile phones & 4/5 G.

It is not an accident that the guy who designed & created the Apple I-phone should die of pancreatic cancer. Walking around with a phone within a foot of your pancreas, testicle, breast or brain is NOT a good idea. 
Here is an action plan to help you protect yourself & your family from the effects of WIFI: โ€ข Use a Blushield plug-in in your home to create a Bluzone of scalar frequencies with which your body will synchronize, creating a stronger energy field, immunizing you against EMFs. โ€ข Wear a Blushield portable when out to maintain your Bluzone. โ€ข Eat foods that help mop-up radiation: WILD (as opposed to cultivated) blueberries, greens, Chlorella pyrenoidosa, Spirulina & sea vegetables. โ€ข Supplement with magnesium. โ€ข Take a toxin binder, such as zeolite, away from food. โ€ข Supplement with electrolytes or drink the ionizing cocktail to restore ionization. โ€ข Use a laptop cushion. โ€ข Place a cover over the back of your mobile & keep the covered side against your body. โ€ข Wear air tube earpieces. โ€ข Keep your phone switched off as much as possible. โ€ข Get rid of wireless & switch back to wired using ethernet plugs (D-LANs). โ€ข Get your home properly earthed. โ€ข Replace cordless with corded phones (a cheap fix.). โ€ข Move out of a high rise. The radiation increases the higher up you go. Radiation from the floors below accumulates & radiation fans outwards like a funnel. โ€ข Put a Swiss shield over your router & turn it off at night. The radiation from a router is as powerful as that from a mast. โ€ข Donโ€™t wear underwired bras, as the metal acts like an antenna, attracting radiation to the breasts & heart (sorry ladies!). โ€ข Have metals removed from your mouth by a properly qualified dentist & take appropriate supplementation to mop up any released toxins. โ€ข Sleep on a mattress without springs. โ€ข Donโ€™t have a digital display clock by your bed. โ€ข Keep your mobile off at night โ€“ not just on flight mode. โ€ข Get natural daylight to help balance brain chemicals & circadian rhythm.
I make no apologies that I will be publishing a great deal on the risks of WIFI, mobile phones & 4/5 G. It is not an accident that the guy who designed & created the Apple I-phone should die of pancreatic cancer. Walking around with a phone within a foot of your pancreas, testicle, breast or brain is NOT a good idea. Here is an action plan to help you protect yourself & your family from the effects of WIFI: โ€ข Use a Blushield plug-in in your home to create a Bluzone of scalar frequencies with which your body will synchronize, creating a stronger energy field, immunizing you against EMFs. โ€ข Wear a Blushield portable when out to maintain your Bluzone. โ€ข Eat foods that help mop-up radiation: WILD (as opposed to cultivated) blueberries, greens, Chlorella pyrenoidosa, Spirulina & sea vegetables. โ€ข Supplement with magnesium. โ€ข Take a toxin binder, such as zeolite, away from food. โ€ข Supplement with electrolytes or drink the ionizing cocktail to restore ionization. โ€ข Use a laptop cushion. โ€ข Place a cover over the back of your mobile & keep the covered side against your body. โ€ข Wear air tube earpieces. โ€ข Keep your phone switched off as much as possible. โ€ข Get rid of wireless & switch back to wired using ethernet plugs (D-LANs). โ€ข Get your home properly earthed. โ€ข Replace cordless with corded phones (a cheap fix.). โ€ข Move out of a high rise. The radiation increases the higher up you go. Radiation from the floors below accumulates & radiation fans outwards like a funnel. โ€ข Put a Swiss shield over your router & turn it off at night. The radiation from a router is as powerful as that from a mast. โ€ข Donโ€™t wear underwired bras, as the metal acts like an antenna, attracting radiation to the breasts & heart (sorry ladies!). โ€ข Have metals removed from your mouth by a properly qualified dentist & take appropriate supplementation to mop up any released toxins. โ€ข Sleep on a mattress without springs. โ€ข Donโ€™t have a digital display clock by your bed. โ€ข Keep your mobile off at night โ€“ not just on flight mode. โ€ข Get natural daylight to help balance brain chemicals & circadian rhythm.
Be inspired today ... get outside! ๐ŸŒผ๐ŸŒณ๐Ÿ If you're studying or working, then take your office outside or take a reset and refocus break outside.

If you're relaxing, then go outside with a book, a sketch pad and pencil or your camera.

Do something different today! 
What are your plans? ๐Ÿ‘‡

I am so blessed to have an outside office today! ๐Ÿคฃ Lol.

#2inspireteens #teensupport #outside #changeyourenvironment

#teenadvice #youthmotivation #selfdevelopment #personaldevelopment #inspirational #confidencecoach #lifeadvice #adviceoftheday
Be inspired today ... get outside! ๐ŸŒผ๐ŸŒณ๐Ÿ If you're studying or working, then take your office outside or take a reset and refocus break outside. If you're relaxing, then go outside with a book, a sketch pad and pencil or your camera. Do something different today! What are your plans? ๐Ÿ‘‡ I am so blessed to have an outside office today! ๐Ÿคฃ Lol. #2inspireteens  #teensupport  #outside  #changeyourenvironment  #teenadvice  #youthmotivation  #selfdevelopment  #personaldevelopment  #inspirational  #confidencecoach  #lifeadvice  #adviceoftheday 
My greatest achievement today was cleaning the windows in the living room ๐Ÿ˜„๐Ÿ…๐Ÿ†
As I had to recover from walking up the stairs only 30 minutes beforehand (as I nearly passed out), I was pretty chuffed to get it done!

The job was made far more glamorous than usual because the cleaning spray smelled GORGEOUS!

It was a gift from my old work-colleague and friend @sjkerrison who runs the bloody brilliant @leckertastyandvegan !!
How lucky am I?! ๐Ÿ˜€๐Ÿ˜€ The room smells amazing and I know that there's only natural goodness, no toxic chemicals for me to breath in. Bloody brilliant!

Now for a lie down ๐Ÿ˜Š๐Ÿ˜Š.
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#vegan #nontoxic #detox #cleanliving #myhealingjourney #changeyourenvironment #chronicfatigue #chronicillness #klinghardt #naturalingredients #allnatural #natureheals #essentialoils #soapnuts #allnatural #nochemicals #detoxliving #detoxify #lymedisease #lymeawareness #chroniclyme #makethechange #ididathing #dailyachievement !
My greatest achievement today was cleaning the windows in the living room ๐Ÿ˜„๐Ÿ…๐Ÿ† As I had to recover from walking up the stairs only 30 minutes beforehand (as I nearly passed out), I was pretty chuffed to get it done! The job was made far more glamorous than usual because the cleaning spray smelled GORGEOUS! It was a gift from my old work-colleague and friend @sjkerrison who runs the bloody brilliant @leckertastyandvegan !! How lucky am I?! ๐Ÿ˜€๐Ÿ˜€ The room smells amazing and I know that there's only natural goodness, no toxic chemicals for me to breath in. Bloody brilliant! Now for a lie down ๐Ÿ˜Š๐Ÿ˜Š. . . . #vegan  #nontoxic  #detox  #cleanliving  #myhealingjourney  #changeyourenvironment  #chronicfatigue  #chronicillness  #klinghardt  #naturalingredients  #allnatural  #natureheals  #essentialoils  #soapnuts  #allnatural  #nochemicals  #detoxliving  #detoxify  #lymedisease  #lymeawareness  #chroniclyme  #makethechange  #ididathing  #dailyachievement  !
LOUD TEA โ˜•๏ธ SIPPINโ€™ PARTY #commonfolknosense โ€œPeople that donโ€™t want to change (the โ€œIve always been doing thisโ€ type) - will always B  @ at that same #level #changestartsfromwithin #changeyourenvironment #changeyourthoughts - If you take a step forward and go 2 + steps back, then start thinking ๐Ÿค” before doing and wonder why these setbacks keep occurring! #sugs ๐Ÿ’‹ #motivation #iusedtobethattype #ichangedalot #greatfulforeverymoment Nothing wrong can be done right. Everyone dies but not everyone lives, everyone loves but not everyone is loved. Donโ€™t take anything for granted because nothing has to be granted to you. #sugs
LOUD TEA โ˜•๏ธ SIPPINโ€™ PARTY #commonfolknosense  โ€œPeople that donโ€™t want to change (the โ€œIve always been doing thisโ€ type) - will always B @ at that same #level  #changestartsfromwithin  #changeyourenvironment  #changeyourthoughts  - If you take a step forward and go 2 + steps back, then start thinking ๐Ÿค” before doing and wonder why these setbacks keep occurring! #sugs  ๐Ÿ’‹ #motivation  #iusedtobethattype  #ichangedalot  #greatfulforeverymoment  Nothing wrong can be done right. Everyone dies but not everyone lives, everyone loves but not everyone is loved. Donโ€™t take anything for granted because nothing has to be granted to you. #sugs 
Check this out....where is your country? How does it make you feel?
Happy to see ๐Ÿ‡ฌ๐Ÿ‡ง UK didnโ€™t make the  list!! In 2016, 39% of adults aged 18 years and over (39% of men and 40% of women) were overweight. Overall, about 13% of the world's adult population (11% of men and 15% of women) were obese in 2016. The worldwide prevalence of obesity nearly tripled between 1975 and 2016.
Scary stuff - WHY? .....
Because of the food we eat and lifestyles we create.....๐Ÿž๐Ÿฅ๐Ÿฅ–๐Ÿฅจ๐Ÿง€๐Ÿฅฉ๐Ÿฅ“๐Ÿฅž๐Ÿ”๐ŸŒญ๐Ÿ–๐Ÿ—๐Ÿ•๐Ÿฅช๐Ÿ”๐ŸŸ๐ŸŒฎ๐Ÿง๐Ÿก๐Ÿฆ๐Ÿซ๐Ÿฐ๐ŸŽ‚๐Ÿฉ๐Ÿท๐Ÿป๐Ÿบ
WHO is to blame? .....End of the day we are all responsible for ourselves and we each control what is on the end of our ๐Ÿด fork. 
HOW can this change? .....prevention is better than cure .....healthy habits .....be mindful of what you are eating .....Go Organic, Plant Based, fresh, nothing processed, just all nourishing ๐Ÿ’ช๐Ÿ†๐Ÿ…๐Ÿ‹๐Ÿฅ‘๐ŸŽ๐ŸŽ๐Ÿ‰๐Ÿ’๐Ÿ‘๐Ÿ๐Ÿฅฅ๐Ÿฅ๐ŸŠ๐Ÿ‡๐Ÿ ๐Ÿฅฆ๐Ÿฅ•๐Ÿ†๐ŸŒถ๐Ÿ
#obesetobeast #obesity #takecontrol #healthychoices #dontbelazy #educateyourself #knowledgeispower #changeyourenvironment #preventdiabetes #preventobesity #stopeatingcrap #unhealthyfood #purejo #healthandwellnesscoach #toxicfood #obesityrates #fattestcountry #usa #newzealand #australia #uae #norway #canada #wakeupandsmellthecoffee #actnow #mindfuleating #plantbased #organic #nothingprocessed #instawow
Check this out....where is your country? How does it make you feel? Happy to see ๐Ÿ‡ฌ๐Ÿ‡ง UK didnโ€™t make the list!! In 2016, 39% of adults aged 18 years and over (39% of men and 40% of women) were overweight. Overall, about 13% of the world's adult population (11% of men and 15% of women) were obese in 2016. The worldwide prevalence of obesity nearly tripled between 1975 and 2016. Scary stuff - WHY? ..... Because of the food we eat and lifestyles we create.....๐Ÿž๐Ÿฅ๐Ÿฅ–๐Ÿฅจ๐Ÿง€๐Ÿฅฉ๐Ÿฅ“๐Ÿฅž๐Ÿ”๐ŸŒญ๐Ÿ–๐Ÿ—๐Ÿ•๐Ÿฅช๐Ÿ”๐ŸŸ๐ŸŒฎ๐Ÿง๐Ÿก๐Ÿฆ๐Ÿซ๐Ÿฐ๐ŸŽ‚๐Ÿฉ๐Ÿท๐Ÿป๐Ÿบ WHO is to blame? .....End of the day we are all responsible for ourselves and we each control what is on the end of our ๐Ÿด fork. HOW can this change? .....prevention is better than cure .....healthy habits .....be mindful of what you are eating .....Go Organic, Plant Based, fresh, nothing processed, just all nourishing ๐Ÿ’ช๐Ÿ†๐Ÿ…๐Ÿ‹๐Ÿฅ‘๐ŸŽ๐ŸŽ๐Ÿ‰๐Ÿ’๐Ÿ‘๐Ÿ๐Ÿฅฅ๐Ÿฅ๐ŸŠ๐Ÿ‡๐Ÿ ๐Ÿฅฆ๐Ÿฅ•๐Ÿ†๐ŸŒถ๐Ÿ #obesetobeast  #obesity  #takecontrol  #healthychoices  #dontbelazy  #educateyourself  #knowledgeispower  #changeyourenvironment  #preventdiabetes  #preventobesity  #stopeatingcrap  #unhealthyfood  #purejo  #healthandwellnesscoach  #toxicfood  #obesityrates  #fattestcountry  #usa  #newzealand  #australia  #uae  #norway  #canada  #wakeupandsmellthecoffee  #actnow  #mindfuleating  #plantbased  #organic  #nothingprocessed  #instawow 
// REBALANCE //
This symbol (which is also our logo) represents a human being standing in the center of a world under pressure. As a result, the human must reach beyond the limits of the world to rebalance itself.

It is a symbol that enhances your ability to rebalance yourself from the outside in. It is based on our philosophy (and scientific understanding) that when you change your environment, you change yourself.

It is designed on the basis of an altered version of the mathematical 3-6-9 sequence (the sequence of creation) to symbolize how the human being must adapt to its environment in order to create rebalance.

#rebalance #rebalanceyourbody #rebalanceposter #environment #change #changeyourenvironment #changeyourlife #changeyourself #posters #symbols #newsymbol #newsymbolsoftheworld #interior #interiordesign #design #designmatters #designinspiration #danishdesign #madeindenmark #denmark
// REBALANCE // This symbol (which is also our logo) represents a human being standing in the center of a world under pressure. As a result, the human must reach beyond the limits of the world to rebalance itself. It is a symbol that enhances your ability to rebalance yourself from the outside in. It is based on our philosophy (and scientific understanding) that when you change your environment, you change yourself. It is designed on the basis of an altered version of the mathematical 3-6-9 sequence (the sequence of creation) to symbolize how the human being must adapt to its environment in order to create rebalance. #rebalance  #rebalanceyourbody  #rebalanceposter  #environment  #change  #changeyourenvironment  #changeyourlife  #changeyourself  #posters  #symbols  #newsymbol  #newsymbolsoftheworld  #interior  #interiordesign  #design  #designmatters  #designinspiration  #danishdesign  #madeindenmark  #denmark 
Have you ever felt that you may not be worthy? Your mind messes with you and stops you from seeing how Amazing you truly are! I love this quote from Maya Angelou. 
This morning I didn't want to workout but I got up and did it anyway. It ended up being one of my best workouts this week. It helped me clear my mind. 
You're capable of so much and let the Sparks that make you feel good shine today! #befullyyou #letjoybeyourcompass #bringyourenergyup #changeyourenvironment #lightyourfire
Have you ever felt that you may not be worthy? Your mind messes with you and stops you from seeing how Amazing you truly are! I love this quote from Maya Angelou. This morning I didn't want to workout but I got up and did it anyway. It ended up being one of my best workouts this week. It helped me clear my mind. You're capable of so much and let the Sparks that make you feel good shine today! #befullyyou  #letjoybeyourcompass  #bringyourenergyup  #changeyourenvironment  #lightyourfire 
My fridge is always packed with fresh fruit and vegetables. It makes eating a healthy diet easy. Whipping up a delicious salad only takes 5 mins if you have the right ingredients. Your environment impacts how you live and we spend plenty of time at home. It all starts with your supermarket shop. If you buy processed and packaged foods thatโ€™s what will be waiting for you in the fridge and pantry. Change how you shop by buying more fresh produce and less processed foods. These habits can improve your diet and effect long term health without actively โ€˜going on a dietโ€™.
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#dietitiantips #nutritionist #nutritionistlife #changethewayyoushop #healthyhabits #healthyshop #healthylifestyle #eatforhealth #dietitian #buymorevegetables #lessprocessedfood #choosecolours #colourfuldiet #healthyfood #changeyourenvironment #healthyhome #healthyfridge
My fridge is always packed with fresh fruit and vegetables. It makes eating a healthy diet easy. Whipping up a delicious salad only takes 5 mins if you have the right ingredients. Your environment impacts how you live and we spend plenty of time at home. It all starts with your supermarket shop. If you buy processed and packaged foods thatโ€™s what will be waiting for you in the fridge and pantry. Change how you shop by buying more fresh produce and less processed foods. These habits can improve your diet and effect long term health without actively โ€˜going on a dietโ€™. . . . . . #dietitiantips  #nutritionist  #nutritionistlife  #changethewayyoushop  #healthyhabits  #healthyshop  #healthylifestyle  #eatforhealth  #dietitian  #buymorevegetables  #lessprocessedfood  #choosecolours  #colourfuldiet  #healthyfood  #changeyourenvironment  #healthyhome  #healthyfridge 
Finally upgraded to a womanโ€™s office! A plant stand as a stool & a desk with missing pulls wasnโ€™t cutting it anymore ๐Ÿค“ #reachinggoals #changeyourenvironment
Finally upgraded to a womanโ€™s office! A plant stand as a stool & a desk with missing pulls wasnโ€™t cutting it anymore ๐Ÿค“ #reachinggoals  #changeyourenvironment 
#wednesdaywisdom
When we fall sick with a disease often we are lucky enough to recover but then usually the disease returns - bigger and in another part of the body. This is common for people having chemo and radiation for cancer - breast goes away but months later they are diagnosed with liver cancer for example. 
This is because the patient never heals the root cause of the disease in the first place - their lifestyle and environment- hence you cannot properly heal forever in the same environment you got sick ๐Ÿค’ in. ๐ŸŒˆ
There is hope - find the root cause with the help of a health and wellness coach - PureJo is here for you ๐ŸŒป
Whatever your health complaints PureJo holistic health and wellness advisory can help you find the root causes and will give you the tools to get YOUR body back to optimal wellbeing. 
All 100% personalised to YOU, your body and your lifestyle. 
Priceless ๐Ÿง˜โ€โ™€๏ธ
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#bioindividuality #personalisedplan #holisticnutritionist #workwithme #findtherootcause #nodiet #nocountingcalories #dontwastetime #optimalwellness #wellbeing #bewell #onesizedoesnotfitall #healthandwellnesscoach #followme  #feelgreat #foodismedicine #nourishyourbody #respestyourbody #workinharmony #healthisthenewskinny #healing #changeyourlifestyle #changeyourenvironment #instawisdom #instalove #healdisease #itisoktoaskforhelp #preventdisease #purejo
#wednesdaywisdom  When we fall sick with a disease often we are lucky enough to recover but then usually the disease returns - bigger and in another part of the body. This is common for people having chemo and radiation for cancer - breast goes away but months later they are diagnosed with liver cancer for example. This is because the patient never heals the root cause of the disease in the first place - their lifestyle and environment- hence you cannot properly heal forever in the same environment you got sick ๐Ÿค’ in. ๐ŸŒˆ There is hope - find the root cause with the help of a health and wellness coach - PureJo is here for you ๐ŸŒป Whatever your health complaints PureJo holistic health and wellness advisory can help you find the root causes and will give you the tools to get YOUR body back to optimal wellbeing. All 100% personalised to YOU, your body and your lifestyle. Priceless ๐Ÿง˜โ€โ™€๏ธ . . #bioindividuality  #personalisedplan  #holisticnutritionist  #workwithme  #findtherootcause  #nodiet  #nocountingcalories  #dontwastetime  #optimalwellness  #wellbeing  #bewell  #onesizedoesnotfitall  #healthandwellnesscoach  #followme  #feelgreat  #foodismedicine  #nourishyourbody  #respestyourbody  #workinharmony  #healthisthenewskinny  #healing  #changeyourlifestyle  #changeyourenvironment  #instawisdom  #instalove  #healdisease  #itisoktoaskforhelp  #preventdisease  #purejo 
YOU HAVE TO MOVE!!๐Ÿ’ƒ๐Ÿ•บ๐Ÿฟ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ#Repost @publichealthispersonal with @get_repost
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Tuesday Tip ...You have full control over your thoughts and emotions!! There are so many simple things that can be done to flip the negative thoughts in your mind...when ever you feel negative thoughts kicking in, change your environment and see the difference it makes! #youhavefullcontrolofyouremotions #flipthescript #flipthenegativeintopositive #movearound #changeyourenvironment #itsallmindovermatter #changeyourthoughtschangeyourlife #allthingspublichealth #mypurpose #mypassion #mypeopleโฃ๏ธ
YOU HAVE TO MOVE!!๐Ÿ’ƒ๐Ÿ•บ๐Ÿฟ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ#Repost  @publichealthispersonal with @get_repost ใƒปใƒปใƒป Tuesday Tip ...You have full control over your thoughts and emotions!! There are so many simple things that can be done to flip the negative thoughts in your mind...when ever you feel negative thoughts kicking in, change your environment and see the difference it makes! #youhavefullcontrolofyouremotions  #flipthescript  #flipthenegativeintopositive  #movearound  #changeyourenvironment  #itsallmindovermatter  #changeyourthoughtschangeyourlife  #allthingspublichealth  #mypurpose  #mypassion  #mypeople โฃ๏ธ
Coffee & location changes are vital to our creative process. Tiny toy stingrays donโ€™t hurt either. #cutetoys #greatcoffee #whatmakesyousmile #monks #traveldubuque #uniquecoffeeshop #changeyourenvironment
Tuesday Tip ...You have full control over your thoughts and emotions!! There are so many simple things that can be done to flip the negative thoughts in your mind...when ever you feel negative thoughts kicking in, change your environment and see the difference it makes! #youhavefullcontrolofyouremotions #flipthescript #flipthenegativeintopositive #movearound #changeyourenvironment #itsallmindovermatter #changeyourthoughtschangeyourlife #allthingspublichealth #mypurpose #mypassion #mypeopleโฃ๏ธ
Tuesday Tip ...You have full control over your thoughts and emotions!! There are so many simple things that can be done to flip the negative thoughts in your mind...when ever you feel negative thoughts kicking in, change your environment and see the difference it makes! #youhavefullcontrolofyouremotions  #flipthescript  #flipthenegativeintopositive  #movearound  #changeyourenvironment  #itsallmindovermatter  #changeyourthoughtschangeyourlife  #allthingspublichealth  #mypurpose  #mypassion  #mypeople โฃ๏ธ
# 20 MY 5 WAYS TO REINVENT YOURSELF 
This is a celebration ๐ŸŽ‰ of 20 episodes doing 5 in 50 seconds. 
Are you enjoying these bite size clips of my observations summed up in 50 seconds? 
What shall I do when I reach 100 episodes?
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#reinventyourself #bedohave #changeyourenvironment #breakahabit #5in50seconds #liamzollo