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white mind 2.3
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your soul is going for it ~~
new vibes comming when you’re free on your mind
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#saythankyou #saysorryifyouneeded #changeyouractions #meditatedaily #begratefull #loveyours #thanksforgivemethatpush
#musicmondaze #songoftheday #Prettythoughts by @alinabaraz
Today’s song of the day was an inspired by our current book we are reading”the four agreements”  the chorus with pretty thoughts reminds us of the very first agreement In the book, which is to be impeccable with your word. In order to be impeccable with your word you must start with your thoughts first. #Changeyourthoughts -> #changeyourwords -> #changeyouractions-> #changethetune-> #changetheworld !!! #musicmondaze #musicmatters #musicmotivation #thefouragreements  #musicforimpact #musicforgood #music
#musicmondaze  #songoftheday  #Prettythoughts  by @alinabaraz Today’s song of the day was an inspired by our current book we are reading”the four agreements” the chorus with pretty thoughts reminds us of the very first agreement In the book, which is to be impeccable with your word. In order to be impeccable with your word you must start with your thoughts first. #Changeyourthoughts  ->#changeyourwords  ->#changeyouractions ->#changethetune ->#changetheworld  !!! #musicmondaze  #musicmatters  #musicmotivation  #thefouragreements  #musicforimpact  #musicforgood  #music 
#musicmondaze #songoftheday #Prettythoughts by @alinabaraz
Today’s song of the day was an inspired by our current book we are reading”the four agreements”  the chorus with pretty thoughts reminds us of the very first agreement In the book, which is to be impeccable with your word. In order to be impeccable with your word you must start with your thoughts first. #Changeyourthoughts -> #changeyourwords -> #changeyouractions-> #changethetune-> #changetheworld !!! #musicmondaze #musicmatters #musicmotivation #thefouragreements  #musicforimpact #musicforgood
#musicmondaze  #songoftheday  #Prettythoughts  by @alinabaraz Today’s song of the day was an inspired by our current book we are reading”the four agreements” the chorus with pretty thoughts reminds us of the very first agreement In the book, which is to be impeccable with your word. In order to be impeccable with your word you must start with your thoughts first. #Changeyourthoughts  ->#changeyourwords  ->#changeyouractions ->#changethetune ->#changetheworld  !!! #musicmondaze  #musicmatters  #musicmotivation  #thefouragreements  #musicforimpact  #musicforgood 
"IN-COURAGE" your spirit with sweet words that speak life.

Change your words/speech 🗣can lead to changing your actions💪 & outlook 👀 & also fuel faith & hope 💚

Some examples of sweet words I speak to myself are; You are okay, I can do it, you're capable, have a go, keep trying, it's ok, I'm thankful, I'm grateful, keep asking & praying.

What sweet encouraging words do you speak to yourself & spirit?

Happy hump day everyone 🍃

#presenceempire #presenceenterprises #presencemakeupartistry #wordsofencouragement #incourage #courage #sweet #words #life #bekindinyouspeech #speech #changeyourwords #changeyouractions #life #thebattle #hope #keepgoing #quote #selftalk #realtalk #God #faith #keepthefaith #drawonJesus #shelter #loveofGod #perseverance #encourageyourspirit #humpday
"IN-COURAGE" your spirit with sweet words that speak life. Change your words/speech 🗣can lead to changing your actions💪 & outlook 👀 & also fuel faith & hope 💚 Some examples of sweet words I speak to myself are; You are okay, I can do it, you're capable, have a go, keep trying, it's ok, I'm thankful, I'm grateful, keep asking & praying. What sweet encouraging words do you speak to yourself & spirit? Happy hump day everyone 🍃 #presenceempire  #presenceenterprises  #presencemakeupartistry  #wordsofencouragement  #incourage  #courage  #sweet  #words  #life  #bekindinyouspeech  #speech  #changeyourwords  #changeyouractions  #life  #thebattle  #hope  #keepgoing  #quote  #selftalk  #realtalk  #God  #faith  #keepthefaith  #drawonJesus  #shelter  #loveofGod  #perseverance  #encourageyourspirit  #humpday 
#SundayFunday...It’s so crazy how you can reflect on the most uncommon situations and people that push you to your Greater!! One unexpected conversation I remind myself of when it’s time to hit the ground running! 👑✨👩🏾‍💻☕️ #ChangeYourThoughts #ChangeYourActions #ChangeYourSurroundings #FocusOnYourGreater🙌🏾
Challenges in life make it interesting. They push us and test our endurance to see how much drive we are willing to invest...to see how focused our mind is on truly making the changes we are seeking.
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Overcoming them is what makes it meaningful and so worthwhile. That smile or that rep...that one more ________. Whatever it is, focus, believe, dig deeper, and achieve.
Challenges in life make it interesting. They push us and test our endurance to see how much drive we are willing to invest...to see how focused our mind is on truly making the changes we are seeking. . Overcoming them is what makes it meaningful and so worthwhile. That smile or that rep...that one more ________. Whatever it is, focus, believe, dig deeper, and achieve.
AMADEUS SAYS...
“Before you allow yourself to be consumed by the darkness of negativity, it would be wise to remember that you have the ability to choose your path by your actions or to change your actions and choose a different path.”
#chooseyourpath #changeyouractions #amadeus #widomgatejourney
AMADEUS SAYS... “Before you allow yourself to be consumed by the darkness of negativity, it would be wise to remember that you have the ability to choose your path by your actions or to change your actions and choose a different path.” #chooseyourpath  #changeyouractions  #amadeus  #widomgatejourney 
So true!! Anyone of us can change our life at any moment 🙌
We are each in charge of only one person 🙏 ourselves 
#changeyourmindset
#changeyourthoughts
#changeyouractions
#changeyourlife
Absolutely!

What are you feeding your mind everyday? Is it possible or negative thoughts?
Absolutely! What are you feeding your mind everyday? Is it possible or negative thoughts?
Nella vita i cambiamenti dipendono sempre dalle decisioni che prendiamo seguite poi dalle azioni

#changeyourmind #changeyouractions #start
Abhinn's Morning Motivation -  Change Your Story! 📘

Click the BIO link @abhinnpatel4 to ➡👉Get Registered👈⬅ For Wed Nights 🆓 LIVE Training on How to leverage Social Media to get your best customers coming to YOU!

What story are you telling yourself when it comes to doing a particular activity? Are you thinking you are:
A) Not going to complete it and get the end result that you want or
B) Going to get the end result?

You see whatever you tell yourself when doing a particular activity leads to:
1) Whether you take action or not and
2) The end result that you'll get!

Realise and understand that anything you do at the beginning is hard but when you keep doing it or change the actions you take of that particular activity, will lead to the end result that you want.. What are stories you telling yourself everyday?

Double tap ❤ if you got value & TAG a friend if you like this post
Abhinn's Morning Motivation - Change Your Story! 📘 Click the BIO link @abhinnpatel4 to ➡👉Get Registered👈⬅ For Wed Nights 🆓 LIVE Training on How to leverage Social Media to get your best customers coming to YOU! What story are you telling yourself when it comes to doing a particular activity? Are you thinking you are: A) Not going to complete it and get the end result that you want or B) Going to get the end result? You see whatever you tell yourself when doing a particular activity leads to: 1) Whether you take action or not and 2) The end result that you'll get! Realise and understand that anything you do at the beginning is hard but when you keep doing it or change the actions you take of that particular activity, will lead to the end result that you want.. What are stories you telling yourself everyday? Double tap ❤ if you got value & TAG a friend if you like this post
Today must be the most dreadful day for many who have no passion in their work after a 4-day break.  If you are one of them I hope you are taking action today so every 1st working day is exciting for you.  I used to feel awful too until 2010 when I decided "enough is enough" because life is too short to feel awful 1st working day after the break.

If you are running your business on the side while keeping your day job, you still need to expand your business so you can quit.  You need to generate interest in what you do so you have potential customers.  Nothing is going to change in our lives unless we change our actions and behavior. 
I welcome you to my final Zero Budget Facebook Marketing Workshop this 26th September a Wednesday, before I fly off end September.  Learn the practical knowledge of growing your friends, fans and follower base, engage them and generate leads from them for your business.  Master the art of "selling without selling" so you are a Popular Entrepreneur instead of an irritating salesman.  Of course if you are a ful time entrepreneur, needless to say you should already know what you need to do.

Book now www.marcusteoh.com

#ChangeYourActions #ZBFM #ZeroBudgetFBMarketing #FBMarketing #FirstDay #MondayBlues #SideHustle #LeadGeneration #SocialMediaMarketing #FBMarketing #FBTraining
Today must be the most dreadful day for many who have no passion in their work after a 4-day break. If you are one of them I hope you are taking action today so every 1st working day is exciting for you. I used to feel awful too until 2010 when I decided "enough is enough" because life is too short to feel awful 1st working day after the break. If you are running your business on the side while keeping your day job, you still need to expand your business so you can quit. You need to generate interest in what you do so you have potential customers. Nothing is going to change in our lives unless we change our actions and behavior. I welcome you to my final Zero Budget Facebook Marketing Workshop this 26th September a Wednesday, before I fly off end September. Learn the practical knowledge of growing your friends, fans and follower base, engage them and generate leads from them for your business. Master the art of "selling without selling" so you are a Popular Entrepreneur instead of an irritating salesman. Of course if you are a ful time entrepreneur, needless to say you should already know what you need to do. Book now www.marcusteoh.com #ChangeYourActions  #ZBFM  #ZeroBudgetFBMarketing  #FBMarketing  #FirstDay  #MondayBlues  #SideHustle  #LeadGeneration  #SocialMediaMarketing  #FBMarketing  #FBTraining 
👀Accessible Parking Anxiety is REAL, and I experience it every time my mom pulls the car into the spot.👀 [Because of the Congenital Nystagmus, and seven dead tumors in my one eye, I am legally unable to drive.]
90% of the time my mom and I pull into the accessible parking space at the front of our location, we both get glares, or looks of suspicion from people walking around or near our car. These people are effortlessly being very judgemental, and it spikes my anxiety to get out of the car as quickly as possible to SHOW that I am really in need of this space. Even then, sometimes the stares and gawks still continue until we finally walk away.
Accessible parking anxiety is the worst for me come wintertime. I obviously can't wear shorts or skirts All winter, so I wear pants, and shoes that may go up to my ankle. It is when my disability isn't SEEN that I get the most grief, and strangers are not afraid to be vocal in telling me I shouldn't be parked in that space because it isn't meant for me.
This leads me to fight for everyone with the invisible disabilities that have acessible parking passes, but are afraid to use them because of fear of being judged. I am so determined to break the stigma around disabilities having to be physically visible to exist. It just isn't true. Not all disabilities are visible.
Whether my leg is showing or not, the anxiety of parking in a spot meant for me Never goes away, and that's because most of society has been conditioned into believing a disabilitiy only exists if it is crippling beyond belief. Just because you're disabled, doesn't mean you're crippled and incapable.
And maybe you're reading this as one of those people who has looked at someone with a hint of suspicion when they parked in that space, you need to check yourself - and that's okay. If you do have reason to believe that person shouldn't be there, maybe wait until after they've left their car to check their dash for the pass. Don't assume what you don't know.
If there's anyone reading this that has used this space when they didn't have a pass, please take this as a lesson to reconsider your actions.
Have a wonderful long weekend everyone!!💙🧡
👀Accessible Parking Anxiety is REAL, and I experience it every time my mom pulls the car into the spot.👀 [Because of the Congenital Nystagmus, and seven dead tumors in my one eye, I am legally unable to drive.] 90% of the time my mom and I pull into the accessible parking space at the front of our location, we both get glares, or looks of suspicion from people walking around or near our car. These people are effortlessly being very judgemental, and it spikes my anxiety to get out of the car as quickly as possible to SHOW that I am really in need of this space. Even then, sometimes the stares and gawks still continue until we finally walk away. Accessible parking anxiety is the worst for me come wintertime. I obviously can't wear shorts or skirts All winter, so I wear pants, and shoes that may go up to my ankle. It is when my disability isn't SEEN that I get the most grief, and strangers are not afraid to be vocal in telling me I shouldn't be parked in that space because it isn't meant for me. This leads me to fight for everyone with the invisible disabilities that have acessible parking passes, but are afraid to use them because of fear of being judged. I am so determined to break the stigma around disabilities having to be physically visible to exist. It just isn't true. Not all disabilities are visible. Whether my leg is showing or not, the anxiety of parking in a spot meant for me Never goes away, and that's because most of society has been conditioned into believing a disabilitiy only exists if it is crippling beyond belief. Just because you're disabled, doesn't mean you're crippled and incapable. And maybe you're reading this as one of those people who has looked at someone with a hint of suspicion when they parked in that space, you need to check yourself - and that's okay. If you do have reason to believe that person shouldn't be there, maybe wait until after they've left their car to check their dash for the pass. Don't assume what you don't know. If there's anyone reading this that has used this space when they didn't have a pass, please take this as a lesson to reconsider your actions. Have a wonderful long weekend everyone!!💙🧡
Tired Of Not Doing Deals?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit the link:⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.youtube.com/watch?v=hnM3Fo4bIus⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#changeyouractions #changeyourresults
Tired Of Not Doing Deals?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit the link:⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.youtube.com/watch?v=hnM3Fo4bIus⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #changeyouractions  #changeyourresults 
If you’re like me, you have no problem visualizing the life you want to create, but may have had difficulty committing to take action in order to reach your goals. If we truly want to experience change, we must take the steps necessary in order to get there ❤️ #changeyouractions #changeyourlife #mentalhealthawareness #journeytopurpose #alifewellpurposed
Imagine what it would be like, to love your life even during the time you don’t enjoy. How can you start to love where you are, today?
#onelife #loveyourlife #fallinlovewithyou #endurance #allin #knowyourworth #seethevision #stepforward #chooseyouremotiob #liveintentionally #youvegotthis #seepastwhereuare #changeyourthoughts #changeyouractions #changeyourlife #thoughtsinactionllc
According to scientific research It is estimated that within 100 years there will be no rainforests on earth!

#savethetrees #youdontneed6houses #makeadifference #changeyouractions
If you always do what you’ve always done... you will always get what you always got!
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Start every week as you mean to go on 🤗 Today was the start of Week 7 of our 8 week challenge 😱 this means we have moved into the last phase called ‘shred it’ 💪🏼 I am excited to see what it has in store, though slightly scared as Day 1 of week 7 was brutal 😅 I’m trusting our trainer as this program has definitely been working wonders so far!! 👏🏼
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🏋🏻‍♀️ Looking for something that will get you results without spending hours in the gym!
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‼️Spaces for Round 2 go live soon...
Comment below or send me a message for more details too book your space🏋🏻‍♀️
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#mondaymotivation #fitnesschallenge #fitnessfamily #challengeyourself #startasyoumeantogoon #changeyouractions #positivevibes #stretchforthesoul #funfitness #healthandfitness #smileeveryday #surroundyourselfwithpositivepeople
If you always do what you’ve always done... you will always get what you always got! . Start every week as you mean to go on 🤗 Today was the start of Week 7 of our 8 week challenge 😱 this means we have moved into the last phase called ‘shred it’ 💪🏼 I am excited to see what it has in store, though slightly scared as Day 1 of week 7 was brutal 😅 I’m trusting our trainer as this program has definitely been working wonders so far!! 👏🏼 . 🏋🏻‍♀️ Looking for something that will get you results without spending hours in the gym! . ‼️Spaces for Round 2 go live soon... Comment below or send me a message for more details too book your space🏋🏻‍♀️ . #mondaymotivation  #fitnesschallenge  #fitnessfamily  #challengeyourself  #startasyoumeantogoon  #changeyouractions  #positivevibes  #stretchforthesoul  #funfitness  #healthandfitness  #smileeveryday  #surroundyourselfwithpositivepeople 
When is the last time you did something out of the ordinary? Something completely different and out of your comfort zone? You can't change your life unless you change the actions you take. Do something that you have always wanted to do but you were scared to. It will change your outlook on life and make you realize that you are stronger then you thought you were. #dosomethingoutoftheordinary #dosomethingdifferent #getoutofyourcomfortzone #takealeap #taketheleap #changeyouractions #bespontaneous
When is the last time you did something out of the ordinary? Something completely different and out of your comfort zone? You can't change your life unless you change the actions you take. Do something that you have always wanted to do but you were scared to. It will change your outlook on life and make you realize that you are stronger then you thought you were. #dosomethingoutoftheordinary  #dosomethingdifferent  #getoutofyourcomfortzone  #takealeap  #taketheleap  #changeyouractions  #bespontaneous 
One of the easiest ways to lose sight of our #value is to allow others to decide our #worth. When you really, really know who you are, the opinions of others cannot #define you. How can you #honor who you are without #validation from anyone else?
#youareenough #youaeemorethanenough #godeep #knowyourself #dontfallinthetrap #headheldhigh #goddess #selflove #byehaters #fallinlovewithyou #honor #radiatefromwithin #undefineable #changeyourthoughts #changeyouractions #changeyourlife #thoughtsinactionllc
One of the easiest ways to lose sight of our #value  is to allow others to decide our #worth . When you really, really know who you are, the opinions of others cannot #define  you. How can you #honor  who you are without #validation  from anyone else? #youareenough  #youaeemorethanenough  #godeep  #knowyourself  #dontfallinthetrap  #headheldhigh  #goddess  #selflove  #byehaters  #fallinlovewithyou  #honor  #radiatefromwithin  #undefineable  #changeyourthoughts  #changeyouractions  #changeyourlife  #thoughtsinactionllc 
The physical transformations are the easiest to spot, no denying it, —>> it’s the mental shift inside that people only see when they take a closer look. .
It’s that transformation, those series of changes I am most grateful for & that I will always be most appreciative of. .
I have an amazing mentor who believed in me when I didn’t, who checked in when I checked out, who never gave up on me when I was ready to give up on everything. It was her belief that made me realize that I had an RESPONSIBILITY to do the same. .
I realized I had the ABILITY to share my experiences with others so they could overcome our similar struggles. .
It was my CHOICE then to have a RESPONSE to that ABILITY and do the same for others! To BE the person who checked in & said how you doing? To be the biggest cheerleader 📣 when they succeeded & to encourage them when they feel like they can’t take another step! To see them even when they try so hard to hide behind the screen & remind them they matter, and No you are not invisible & yes I care about you! .
After all that is all RESPONSIBILITY really is. Tapping into your Ability & creating a response to said ability! And guess what we all Have it! .
We have a responsibility to live the best life we possible can and make the changes that only those who count, will see! To Encourage and love on those who need it & even those who LOOK like they don’t. ((Psst—->They do too)) . .
#changeyouractions #changeyourlife #eachoneteachone
The physical transformations are the easiest to spot, no denying it, —>> it’s the mental shift inside that people only see when they take a closer look. . It’s that transformation, those series of changes I am most grateful for & that I will always be most appreciative of. . I have an amazing mentor who believed in me when I didn’t, who checked in when I checked out, who never gave up on me when I was ready to give up on everything. It was her belief that made me realize that I had an RESPONSIBILITY to do the same. . I realized I had the ABILITY to share my experiences with others so they could overcome our similar struggles. . It was my CHOICE then to have a RESPONSE to that ABILITY and do the same for others! To BE the person who checked in & said how you doing? To be the biggest cheerleader 📣 when they succeeded & to encourage them when they feel like they can’t take another step! To see them even when they try so hard to hide behind the screen & remind them they matter, and No you are not invisible & yes I care about you! . After all that is all RESPONSIBILITY really is. Tapping into your Ability & creating a response to said ability! And guess what we all Have it! . We have a responsibility to live the best life we possible can and make the changes that only those who count, will see! To Encourage and love on those who need it & even those who LOOK like they don’t. ((Psst—->They do too)) . . #changeyouractions  #changeyourlife  #eachoneteachone 
How can you allow yourself to be led by the deeper purpose in you? It’s an easily distractable world - stay #focused on your goals, live #intentionally!
#trueselfemerge #purpose #loveyourlife #embracethejourney #getuncomfortable #vision #conquer #unstoppable #dothething #smallvictories #changeyourthoughts #changeyouractions #changeyourlife #thoughtsinactionllc
I watched this tonight ~ food for thought ... shocking ... true ... sad ... man made ... effects of global warming and the contribution man kind makes towards this is not something I consciously think about day to day if I’m honest .. after watching this , I will be more aware of how I can reduce my carbon footprint 👣#documentary #globalwarming #think #changeyouractions #saveourplanet #vegan #veganmum #inspiring #scary #true #mankindruiningtheearth #lifestylechanges
I watched this tonight ~ food for thought ... shocking ... true ... sad ... man made ... effects of global warming and the contribution man kind makes towards this is not something I consciously think about day to day if I’m honest .. after watching this , I will be more aware of how I can reduce my carbon footprint 👣#documentary  #globalwarming  #think  #changeyouractions  #saveourplanet  #vegan  #veganmum  #inspiring  #scary  #true  #mankindruiningtheearth  #lifestylechanges 
I met a beautiful woman today who is dedicated to healing her body from a lifelong illness. She is committed to changing her diet, reducing stress, and uplifting her self using Yogic practices. I am so honored to be inspired daily by my students. I am so grateful to share your lives.
Love, Moira
#changeyouractions 
#riverrockyogaisbeautiful 
#healthypeople 
#yogapeople 
#iyengaryoga 
#yogainspiration 
#eatbreathesleepyoga 
#transformation
I loved teaching today. We affectionately call it Saturday Yoga Workshop because we focus on a theme, which is woven into the class. We build upon vinyasa patterns, fine tuning our ability to memorize sequences which changes the brain. Yoga can help replace negative thinking patterns with positive, more helpful ones.  Tapas is the commitment and discipline required to burn away impediments that keep us from recognizing, and uniting with, a pure inner light of awareness. Tap- to burn. 
#purificationyoga 
#purification 
#knowlove 
#tapas
#studythesutras 
#burntheold 
#transformationyoga 
#makemanifest 
#showup 
#sweatyyoga 
#niyamas 
#yogaeveryday 
#riverrockyogaisbeautiful 
#riverrockyogaos 
#flowwiththebreath 
#changeyouractions #changeyourlife 
#baghavadgita 
#workingyogateacher
I loved teaching today. We affectionately call it Saturday Yoga Workshop because we focus on a theme, which is woven into the class. We build upon vinyasa patterns, fine tuning our ability to memorize sequences which changes the brain. Yoga can help replace negative thinking patterns with positive, more helpful ones. Tapas is the commitment and discipline required to burn away impediments that keep us from recognizing, and uniting with, a pure inner light of awareness. Tap- to burn. #purificationyoga  #purification  #knowlove  #tapas  #studythesutras  #burntheold  #transformationyoga  #makemanifest  #showup  #sweatyyoga  #niyamas  #yogaeveryday  #riverrockyogaisbeautiful  #riverrockyogaos  #flowwiththebreath  #changeyouractions  #changeyourlife  #baghavadgita  #workingyogateacher 
#ThinkAboutIt  if only we could understand that the comfort zones.... the #Hoping the #Wishing won’t make things get better. #ChangeYourThinking #ChangeYourActions #ChangeYourResults #ChangeYourLife.  #BeGreat
What is the first step you can take in creating a habit of #selfdiscipline? Motivation is a great feeling but it comes and goes - #discipline is where the #results are!
#clearintentions #goal #accomplish #youareenough #worthit #doit #liveyourbeatlife #conquer #missionaccomplished #vision #dontstop #cantstop #purpose #honoryourdreams #getuncomfortable #changeyourthoughts #changeyouractions #changeyourlife #thoughtsinactionllc
Oh many of us so easily fall into this mind-trap? 🤔

It’s a normal reaction to complain or focus on the negative when things are going wrong, I know for I’ve been there too. 😌

But why worry about something we cannot change, this only adds something else to the mix. So not only were you complaining & focusing too much on the issue at hand, now you are also stressing about how to fix it. 🤨

If the issue is something you can change, then change it, if not move on and let it go  to allow better things to happen. Don’t add stress, choose your attitude & allow yourself to smile & be happy. You actually DO have that choice, it’s your attitude that makes the difference. 💜
Oh many of us so easily fall into this mind-trap? 🤔 It’s a normal reaction to complain or focus on the negative when things are going wrong, I know for I’ve been there too. 😌 But why worry about something we cannot change, this only adds something else to the mix. So not only were you complaining & focusing too much on the issue at hand, now you are also stressing about how to fix it. 🤨 If the issue is something you can change, then change it, if not move on and let it go to allow better things to happen. Don’t add stress, choose your attitude & allow yourself to smile & be happy. You actually DO have that choice, it’s your attitude that makes the difference. 💜
“We are what we repeatedly do.” - #Aristotle

The #powerofhabit author @charlesduhigg teaches us that the power to #change is in our hands.

We all have good and bad habits in every facet of our lives.  Understanding WHY habits exist and HOW you can change them is the first step in long-term goal accomplishment.

If you want a great read to better understanding of how and why h#habits are formed and therefore can be changed, I highly recommend you invest in yourself and study his offerings.  Our most basic actions are not the product of well- considered decision, but of habits we engage in daily and do not realize. 💙
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#transformyourlife #changeyourthoughts #changeyourwords #changeyouractions #changeyourhabits #goalsetting #goforgreatness #plantosucceed #inspiringhealthyhabitsforlife #nutritioncoach #personaltrainer #healthcoach #pilates #foundationtraining #egoscue #crossfit
“We are what we repeatedly do.” - #Aristotle  The #powerofhabit  author @charlesduhigg teaches us that the power to #change  is in our hands. We all have good and bad habits in every facet of our lives. Understanding WHY habits exist and HOW you can change them is the first step in long-term goal accomplishment. If you want a great read to better understanding of how and why h#habits  are formed and therefore can be changed, I highly recommend you invest in yourself and study his offerings. Our most basic actions are not the product of well- considered decision, but of habits we engage in daily and do not realize. 💙 💙 💙 💙 #transformyourlife  #changeyourthoughts  #changeyourwords  #changeyouractions  #changeyourhabits  #goalsetting  #goforgreatness  #plantosucceed  #inspiringhealthyhabitsforlife  #nutritioncoach  #personaltrainer  #healthcoach  #pilates  #foundationtraining  #egoscue  #crossfit 
Love. Connection. Experience.
#whatlifeisallabout .
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What are you loving today? What do you feel connected with? What are you experiencing? .
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And if those questions are hard to answer, what can you change- your focus, your perspective, your actions- in order to feel more loving, connected, and fully experiencing today? .
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It doesn’t matter if you’re taking out the trash, stuck at work on Saturday, out of town and wishing you were home, at home and wishing you were out of town, basically just not in an ideal spot right now- we can improve about our #experience by #simply changing our #focus , our #perspective , and our #actions .
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Choose what you want to #love and focus on that. #connect with the ideas, people, and places that support that Love interest. And then be FULLY present when you connect to have a beautiful and uplifting #connection .
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The world is full of amazing experiences, if only we allow ourselves to truly experience them. 💗.
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Special Thanks to #rickandmorty and #unity for this three word concept. #rickandmortyforever .
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#meditation #meditationfocus #bemorelove #bemoreyou #baremoreyou #changeyourthoughts #changeyourperspective #changeyouractions #takebackyourpower #youcontrolyourlife #youcontrolyourdestiny #youcontrolyourhappiness #loveconnectionexperience  #wubbalubbadubdub #andthatsthewaythenewsgoes
Love. Connection. Experience. #whatlifeisallabout  . . What are you loving today? What do you feel connected with? What are you experiencing? . . And if those questions are hard to answer, what can you change- your focus, your perspective, your actions- in order to feel more loving, connected, and fully experiencing today? . . It doesn’t matter if you’re taking out the trash, stuck at work on Saturday, out of town and wishing you were home, at home and wishing you were out of town, basically just not in an ideal spot right now- we can improve about our #experience  by #simply  changing our #focus  , our #perspective  , and our #actions  . . Choose what you want to #love  and focus on that. #connect  with the ideas, people, and places that support that Love interest. And then be FULLY present when you connect to have a beautiful and uplifting #connection  . . The world is full of amazing experiences, if only we allow ourselves to truly experience them. 💗. . . . . . Special Thanks to #rickandmorty  and #unity  for this three word concept. #rickandmortyforever  . . . . . . . . . . . #meditation  #meditationfocus  #bemorelove  #bemoreyou  #baremoreyou  #changeyourthoughts  #changeyourperspective  #changeyouractions  #takebackyourpower  #youcontrolyourlife  #youcontrolyourdestiny  #youcontrolyourhappiness  #loveconnectionexperience  #wubbalubbadubdub  #andthatsthewaythenewsgoes 
I am deeply humbled after crossing the largest #desert of Europe (twice) in a 4*4 bus - and you know what? It was human kind (or better, the grazing animals introduced by humans) who caused this degradation of thousands and hundreds of hectares of soil in #iceland.

Yes, it's a crazy film setting and looks like the #moon and you can take impressive selfies and all that... but more than anything, it's a very #visible example of just how much harm our ignorance can cause to nature. 
It's time to change our attitudes and take care of our #planet

#iceland #nofilter #geography #soils #fieldtrip #openyourmind #conservation #sheepfromhell #onlyoneplanet #changeyouractions #wakeupworld
I am deeply humbled after crossing the largest #desert  of Europe (twice) in a 4*4 bus - and you know what? It was human kind (or better, the grazing animals introduced by humans) who caused this degradation of thousands and hundreds of hectares of soil in #iceland . Yes, it's a crazy film setting and looks like the #moon  and you can take impressive selfies and all that... but more than anything, it's a very #visible  example of just how much harm our ignorance can cause to nature. It's time to change our attitudes and take care of our #planet  #iceland  #nofilter  #geography  #soils  #fieldtrip  #openyourmind  #conservation  #sheepfromhell  #onlyoneplanet  #changeyouractions  #wakeupworld 
The difference between who you are and who you want to be is what you do ~ Bill Phillips
Change can be hard and we often value what is comfortable too much. But familiarities can keep you stuck and in predictable cycles. Your current thoughts and actions have gotten you exactly where you currently are and if that’s not where you want to stay then something has to change. 
What are you going to change today?🙌🏻✨
#changeyouractions #changeyourthoughts #startnownottomorrow #youcandothis #youaremeantforgreatness
The difference between who you are and who you want to be is what you do ~ Bill Phillips Change can be hard and we often value what is comfortable too much. But familiarities can keep you stuck and in predictable cycles. Your current thoughts and actions have gotten you exactly where you currently are and if that’s not where you want to stay then something has to change. What are you going to change today?🙌🏻✨ #changeyouractions  #changeyourthoughts  #startnownottomorrow  #youcandothis  #youaremeantforgreatness 
You know when you try something that’s SO good you want to share it with everyone? 🙋🏼‍♀️That’s exactly how I feel about this watermelon 🍉 AND my virtual boot camp that I’m enrolling for NOW!
~4 workouts a week
~3 rest days OR days to incorporate hiking, running, swimming, etc
~30-37minute workouts
~combo of lifting, HIIT, and abs
~nutrition plan included with bomb superfoods
~virtual boot camp/ accountability ~support from yours truly 😊
~perfect for busy lives .... or just life in general ~gains like you wouldn’t believe!

Sooooo..... what are you waiting for?
You know when you try something that’s SO good you want to share it with everyone? 🙋🏼‍♀️That’s exactly how I feel about this watermelon 🍉 AND my virtual boot camp that I’m enrolling for NOW! ~4 workouts a week ~3 rest days OR days to incorporate hiking, running, swimming, etc ~30-37minute workouts ~combo of lifting, HIIT, and abs ~nutrition plan included with bomb superfoods ~virtual boot camp/ accountability ~support from yours truly 😊 ~perfect for busy lives .... or just life in general ~gains like you wouldn’t believe! Sooooo..... what are you waiting for?
🗣 If you’re talking about someone else, I can only hope that the words coming out of your mouth are about how much you love them, what you admire about them, what you’re proud of them for, how you acknowledge them working on their ‘stuff’, how you’re grateful they’re willing to get better, or about how you can help them to do so, or maybe see a better life for themselves. And if not - I’d empower you to stop talking about them. .
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When I shifted my conversations from he does this or she said that, but he said she said that she said he said she did this.....MY LIFE GOT BETTER. I BECAME BETTER. I started to attract to me others who also weren’t interested in talking about other people, but about ideas, concepts, goals, dreams, and people HELPING people to see how & where we can make those things o u r reality. .
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Changing your conversation - Changes the game; and that goes for both internal and outward chatter. ✨ I challenge you to catch yourself every time someone else’s name comes out of your mouth & make sure you’re saying about them, only that which you would want others to say about you. #changeyourconversation #changeyourthoughts #changeyourmindset #changeyouractions #CHANGEYOURLIFE then you can #changetheworld 🤲🏼🌎
🗣 If you’re talking about someone else, I can only hope that the words coming out of your mouth are about how much you love them, what you admire about them, what you’re proud of them for, how you acknowledge them working on their ‘stuff’, how you’re grateful they’re willing to get better, or about how you can help them to do so, or maybe see a better life for themselves. And if not - I’d empower you to stop talking about them. . . When I shifted my conversations from he does this or she said that, but he said she said that she said he said she did this.....MY LIFE GOT BETTER. I BECAME BETTER. I started to attract to me others who also weren’t interested in talking about other people, but about ideas, concepts, goals, dreams, and people HELPING people to see how & where we can make those things o u r reality. . . Changing your conversation - Changes the game; and that goes for both internal and outward chatter. ✨ I challenge you to catch yourself every time someone else’s name comes out of your mouth & make sure you’re saying about them, only that which you would want others to say about you. #changeyourconversation  #changeyourthoughts  #changeyourmindset  #changeyouractions  #CHANGEYOURLIFE  then you can #changetheworld  🤲🏼🌎
A lot of people claim they want to change, half of them don’t got what it takes!! Talks cheap! #talkscheap #personalgrowth #takeshardwork #changeyouractions #beselfaccountable #stopstandinginyourownway
La vie est Simple.
Et vous? Vous en êtes où?
#domoreofwhatmakesyouhappy

Life is Simple .
Are You Happy ?
Yes?! Keep Going
No ?! Change Something
That Easy
Where Are You At?

#life #simple #easy #areyouhappy #lifegoals #change #changeyourthoughts  #changeyouractions #everystepcounts #decision #decide #keepgoing #youareamazing #happy #happiness #love #loveiskey
There's no use in us complaining about how bad the world is if we're not going to do something to change it and that starts with us as individuals. If you're tired of people being disrespectful show some respect if we're tired of people not being willing to help out why don't we help somebody? Each day let's try to do something positive even if it's just picking up a piece of trash and putting it in the trash can let's be the change that we want to see in the world #changeyoursurroundings #changeyouractions #actionsspeaklouderthanwords #bethechange #behelpful
There's no use in us complaining about how bad the world is if we're not going to do something to change it and that starts with us as individuals. If you're tired of people being disrespectful show some respect if we're tired of people not being willing to help out why don't we help somebody? Each day let's try to do something positive even if it's just picking up a piece of trash and putting it in the trash can let's be the change that we want to see in the world #changeyoursurroundings  #changeyouractions  #actionsspeaklouderthanwords  #bethechange  #behelpful 
Change is everywhere. It’s in our thoughts, our actions, situations that occur, the seasons all of it. Think about it your skin cells regenerate and change every 27 days. Do you lie awake at night fearful about it?  I doubt it. Embrace change and let the fear slide away. There’s a beautiful gift in it. .
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#change #changeyourlife #changeyourmindsetchangeyourlife #changeyourthoughts #changeyouractions #releasefear #rosannecash #thekeytochange #loa #focusonwhatyouwant #focusonwhatyouwanttohappen #lifeonpurpose #spiritualgangster
Change is everywhere. It’s in our thoughts, our actions, situations that occur, the seasons all of it. Think about it your skin cells regenerate and change every 27 days. Do you lie awake at night fearful about it? I doubt it. Embrace change and let the fear slide away. There’s a beautiful gift in it. . . #change  #changeyourlife  #changeyourmindsetchangeyourlife  #changeyourthoughts  #changeyouractions  #releasefear  #rosannecash  #thekeytochange  #loa  #focusonwhatyouwant  #focusonwhatyouwanttohappen  #lifeonpurpose  #spiritualgangster 
Changing your mindset changes your actions. Changing your actions changes your world. Think of what can go right and act on it. Don't allow fear to stop you. It'll be one of the best decisions you'll ever make. #weekendwarrior #weekendwisdom #changeyourperception #changeyourthinking #changeyourreality #changeyouractions #gogetit #goforit #changeyourworld #motivation #inspiration #inspirationalquote #motivationalquote #inspire #motivate #makeithappen #noexcuses #makethatchange #changeyourlife #betteryourself #bethebestyou #fearless #dontletfearstopyou #thinkpositive #positivethoughts #positivity #morningmindset #morningmotivation #alwaysanotherway #positivesideofthings
Changing your mindset changes your actions. Changing your actions changes your world. Think of what can go right and act on it. Don't allow fear to stop you. It'll be one of the best decisions you'll ever make. #weekendwarrior  #weekendwisdom  #changeyourperception  #changeyourthinking  #changeyourreality  #changeyouractions  #gogetit  #goforit  #changeyourworld  #motivation  #inspiration  #inspirationalquote  #motivationalquote  #inspire  #motivate  #makeithappen  #noexcuses  #makethatchange  #changeyourlife  #betteryourself  #bethebestyou  #fearless  #dontletfearstopyou  #thinkpositive  #positivethoughts  #positivity  #morningmindset  #morningmotivation  #alwaysanotherway  #positivesideofthings 
You create your own reality ❤️A Sand Foundation by Leora Leon #changeyourlife #changeyourthoughts #changeyourwords #changeyouractions #love #loveyourself #loveyourlife #meditation #book #gratitude #grateful #changeyourlife
Lasting change can be a challenging transition. It consists of creating a different version of you. This is a process that takes #grit sacrifice and #endurance to move form of being to another. Keep the version of who you are becoming and move forward to that. Even when you fall back or mess up, keep #movingforward. 
#thrive #getuncomfortable #transition #letgo #liveyourtruth #loveyourlife #unstoppable #youvegotthis #letgo #focus #changeyourthoughts #changeyouractions #changeyourlife #thoughtsinactionllc
Lasting change can be a challenging transition. It consists of creating a different version of you. This is a process that takes #grit  sacrifice and #endurance  to move form of being to another. Keep the version of who you are becoming and move forward to that. Even when you fall back or mess up, keep #movingforward . #thrive  #getuncomfortable  #transition  #letgo  #liveyourtruth  #loveyourlife  #unstoppable  #youvegotthis  #letgo  #focus  #changeyourthoughts  #changeyouractions  #changeyourlife  #thoughtsinactionllc 
Life can be overwhelming at times. However when your #focused and #intentional you can find peace knowing that challenging times are temporary. How can you be comfortable during transitional periods that often feel like chaos?
#transform #keepgoing #liveintentionally #selfgrowth #purpose #selfworth #value #loveyourlife #allin #nothingcanstopyou #thrive #changeyourthoughts #changeyouractions #changeyourlife #thoughtsinactionllc
Until you change your thoughts, you will always recycle your behavior. Sending peace and love to you 😚 #nasmate #changeyourthoughts #changeyourlife #changeyouractions #butterflyspeaks #inspire #encourage #empower #buildingothersup #speaktruth #speaklife #peace #light #love #highervibration #positivevibes #positiveconnections #reality #wisewords #empowerment
DT Coin entered in the cryptocurrency market on October 2017 with a counter value of € 1.49.

Yesterday, after only 9 months, it reached € 25,35. 
FMC is a new market, a forced capitalization market. 
What does it means?

DTcoin value can’t never lose value.

How is it possible?

Get in touch with us for learn about this innovative project and continue follow our channels 
#dtcoin #dyamond #revolution #joinus #blockchain #tecnology #earnthefuture #changeyourmind #changeyouractions #changeyourlife
DT Coin entered in the cryptocurrency market on October 2017 with a counter value of € 1.49. Yesterday, after only 9 months, it reached € 25,35. FMC is a new market, a forced capitalization market. What does it means? DTcoin value can’t never lose value. How is it possible? Get in touch with us for learn about this innovative project and continue follow our channels #dtcoin  #dyamond  #revolution  #joinus  #blockchain  #tecnology  #earnthefuture  #changeyourmind  #changeyouractions  #changeyourlife 
I’m SO EXCITED ABOUT my My New Journey and want you to join me SOOOO BAD- That I’m going to give you a TWO WEEK SNEAK PEEK into my exclusive Accountability Group jammed packed with Recipes, Meal Plans, Workouts and Coaching from ME FOR FREE!!! 😳😳😳
Comment below and I’ll hook you up!!! Seriously- you’d be CrAzY to pass this up!!!#freetrial #freecoaching #freecoachingandsupport #twoweeksfree #postpartumbody #postpartumfitness #postpartum #postpartumjourney #lifechanging #changeyourlife #changeyouractions #changeyouractionschangeyourlife #getresults #getresultsnow #makeachange #makeachangetoday #makeachangeforthebetter #checkthisout #newjourneys #newjourney #joinme
I’m SO EXCITED ABOUT my My New Journey and want you to join me SOOOO BAD- That I’m going to give you a TWO WEEK SNEAK PEEK into my exclusive Accountability Group jammed packed with Recipes, Meal Plans, Workouts and Coaching from ME FOR FREE!!! 😳😳😳 Comment below and I’ll hook you up!!! Seriously- you’d be CrAzY to pass this up!!!#freetrial  #freecoaching  #freecoachingandsupport  #twoweeksfree  #postpartumbody  #postpartumfitness  #postpartum  #postpartumjourney  #lifechanging  #changeyourlife  #changeyouractions  #changeyouractionschangeyourlife  #getresults  #getresultsnow  #makeachange  #makeachangetoday  #makeachangeforthebetter  #checkthisout  #newjourneys  #newjourney  #joinme 
#Repost @laurensteadmann Beautiful place to work on my @thebestmelife journal... 📝📖
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Since I started my athletic career 12 years ago I have kept a ‘training logbook’...mostly because @robin.a.brew made me fill out every session and complete it weekly! But it was either weekly as an electronic logbook or handwritten through each one of my Paralympic Games. 
For a coach it can be a useful indicator of progression, training load, and consistency. As a young athlete I found it tedious and repetitive to complete, however as a ‘mature athlete’ 😉😂 I have realised the importance of keeping daily logs. I can look back over years of training and see the hard grafting I did, what made me feel good, what didn’t work for me but more importantly how I felt during these sessions. 
Not every session was successful or positive, but now I can see how I dealt with my struggles and how I controlled the demons in my head. Looking back I’ve also found it inspiring to see myself grow physically and mentally and learn what works for me as an individual. Every athlete is different and not one method fits all. 
Recently I had the pleasure of meeting @mrcalumbest and the chance to use one of his @thebestmelife journals... They are great tools for logging nutrition, thoughts, exercise, sleep and goal driven daily proceses. Taking 10mins before bed to reflect on your day and change your mindset ready to start the next day with energy, can make a huge difference to your attitude. Check them out www.bestmelife.co 
#bestmelife #positivethinking #changeyourthoughts #changeyouractions
#Repost  @laurensteadmann Beautiful place to work on my @thebestmelife journal... 📝📖 • • Since I started my athletic career 12 years ago I have kept a ‘training logbook’...mostly because @robin.a.brew made me fill out every session and complete it weekly! But it was either weekly as an electronic logbook or handwritten through each one of my Paralympic Games. For a coach it can be a useful indicator of progression, training load, and consistency. As a young athlete I found it tedious and repetitive to complete, however as a ‘mature athlete’ 😉😂 I have realised the importance of keeping daily logs. I can look back over years of training and see the hard grafting I did, what made me feel good, what didn’t work for me but more importantly how I felt during these sessions. Not every session was successful or positive, but now I can see how I dealt with my struggles and how I controlled the demons in my head. Looking back I’ve also found it inspiring to see myself grow physically and mentally and learn what works for me as an individual. Every athlete is different and not one method fits all. Recently I had the pleasure of meeting @mrcalumbest and the chance to use one of his @thebestmelife journals... They are great tools for logging nutrition, thoughts, exercise, sleep and goal driven daily proceses. Taking 10mins before bed to reflect on your day and change your mindset ready to start the next day with energy, can make a huge difference to your attitude. Check them out www.bestmelife.co #bestmelife  #positivethinking  #changeyourthoughts  #changeyouractions 
Beautiful place to work on my @thebestmelife journal... 📝📖@mrcalumbest •
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Since I started my athletic career 12 years ago I have kept a ‘training logbook’...mostly because @robin.a.brew made me fill out every session and complete it weekly! But it was either weekly as an electronic logbook or handwritten through each one of my Paralympic Games. 
For a coach it can be a useful indicator of progression, training load, and consistency. As a young athlete I found it tedious and repetitive to complete, however as a ‘mature athlete’ 😉😂 I have realised the importance of keeping daily logs. I can look back over years of training and see the hard grafting I did, what made me feel good, what didn’t work for me but more importantly how I felt during these sessions. 
Not every session was successful or positive, but now I can see how I dealt with my struggles and how I controlled the demons  in my head. Looking back I’ve also found it inspiring to see myself grow physically and mentally and learn what works for me as an individual. Every athlete is different and not one method fits all. 
Recently I had the pleasure of meeting @mrcalumbest and the chance to use one of his @thebestmelife journals... They are great tools for logging nutrition, thoughts, exercise, sleep and goal driven daily proceses. Taking 10mins before bed to reflect on your day and change your mindset ready to start the next day with energy, can make a huge difference to your attitude. Check them out www.bestmelife.co 
#bestmelife #positivethinking #changeyourthoughts #changeyouractions #changeyourlife #journal #diary #reflectivethinking #attitude
Beautiful place to work on my @thebestmelife journal... 📝📖@mrcalumbest • • • Since I started my athletic career 12 years ago I have kept a ‘training logbook’...mostly because @robin.a.brew made me fill out every session and complete it weekly! But it was either weekly as an electronic logbook or handwritten through each one of my Paralympic Games. For a coach it can be a useful indicator of progression, training load, and consistency. As a young athlete I found it tedious and repetitive to complete, however as a ‘mature athlete’ 😉😂 I have realised the importance of keeping daily logs. I can look back over years of training and see the hard grafting I did, what made me feel good, what didn’t work for me but more importantly how I felt during these sessions. Not every session was successful or positive, but now I can see how I dealt with my struggles and how I controlled the demons in my head. Looking back I’ve also found it inspiring to see myself grow physically and mentally and learn what works for me as an individual. Every athlete is different and not one method fits all. Recently I had the pleasure of meeting @mrcalumbest and the chance to use one of his @thebestmelife journals... They are great tools for logging nutrition, thoughts, exercise, sleep and goal driven daily proceses. Taking 10mins before bed to reflect on your day and change your mindset ready to start the next day with energy, can make a huge difference to your attitude. Check them out www.bestmelife.co #bestmelife  #positivethinking  #changeyourthoughts  #changeyouractions  #changeyourlife  #journal  #diary  #reflectivethinking  #attitude 
My friend bought me this book so I had to Repost this from @wandering_mind.body.soul
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The Four Agreements...by #donmiguelruiz  Every day,every moment,I believe in learning something new. 
Give these a try, just a little at a time and take note as to how much your personal awareness and involvement in you own life transpires.
Take the challenge...
#takethechallenge #the4 #thefouragreements #beinpeccablewithyourword #donttakeanythingpersonally #justtry #bekind #changeyourthoughts #changeyouractions #alwaysdoyourbest #wordsmatter #quote #quotestoliveby #areyouready #inspired #dailyquote #ilovequotes #changeservesme #tribetime #iintuitive #intuitivehealing
My friend bought me this book so I had to Repost this from @wandering_mind.body.soul ・・・ The Four Agreements...by #donmiguelruiz  Every day,every moment,I believe in learning something new. Give these a try, just a little at a time and take note as to how much your personal awareness and involvement in you own life transpires. Take the challenge... #takethechallenge  #the4  #thefouragreements  #beinpeccablewithyourword  #donttakeanythingpersonally  #justtry  #bekind  #changeyourthoughts  #changeyouractions  #alwaysdoyourbest  #wordsmatter  #quote  #quotestoliveby  #areyouready  #inspired  #dailyquote  #ilovequotes  #changeservesme  #tribetime  #iintuitive  #intuitivehealing 
The Four Agreements...by #donmiguelruiz  Every day,every moment,I believe in learning something new. 
Give these a try, just a little at a time and take note as to how much your personal awareness and involvement in you own life transpires.
Take the challenge...
#takethechallenge #the4 #thefouragreements #beinpeccablewithyourword #donttakeanythingpersonally #justtry #bekind #changeyourthoughts #changeyouractions #alwaysdoyourbest #wordsmatter #quote #quotestoliveby #areyouready #inspired #dailyquote #ilovequotes #changeservesme #tribetime #iintuitive #intuitivehealing
The Four Agreements...by #donmiguelruiz  Every day,every moment,I believe in learning something new. Give these a try, just a little at a time and take note as to how much your personal awareness and involvement in you own life transpires. Take the challenge... #takethechallenge  #the4  #thefouragreements  #beinpeccablewithyourword  #donttakeanythingpersonally  #justtry  #bekind  #changeyourthoughts  #changeyouractions  #alwaysdoyourbest  #wordsmatter  #quote  #quotestoliveby  #areyouready  #inspired  #dailyquote  #ilovequotes  #changeservesme  #tribetime  #iintuitive  #intuitivehealing 
You change your life by doing 👉🏻 not thinking about doing 👊🏻
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If you think waiting for the right time is what you should do then you will be doing just that; waiting, watching life pass by since time doesn’t stop and wait for you to catch up. It’s not about getting everything #aligned just right - you just have to act, you have to do it!
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You are not your thoughts or even defined by what’s inside your head. #Change your life by changing your actions. You are what you do; your actions. Start today by doing something, taking the first step 💋
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#wellnesswednesday #tipoftheday #wellnessmama #actionsspeaklouderthanwords #stopthinkingandstartdoing #youareyouractions #mamapreneur #changeyouractions #stopwishing #startdoing #berelentless
You change your life by doing 👉🏻 not thinking about doing 👊🏻 . If you think waiting for the right time is what you should do then you will be doing just that; waiting, watching life pass by since time doesn’t stop and wait for you to catch up. It’s not about getting everything #aligned  just right - you just have to act, you have to do it! . You are not your thoughts or even defined by what’s inside your head. #Change  your life by changing your actions. You are what you do; your actions. Start today by doing something, taking the first step 💋 . . . . . . . . . . . #wellnesswednesday  #tipoftheday  #wellnessmama  #actionsspeaklouderthanwords  #stopthinkingandstartdoing  #youareyouractions  #mamapreneur  #changeyouractions  #stopwishing  #startdoing  #berelentless 
Follow me @abytoday for insights, inspiration, and motivation. .
DM to work with me. 
I can help you quit bad habits, overcome limitations, and live your best life. .
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Life will change when you change. If you are unhappy with where you are, and what you have, do something different. .
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Our results are determined by our actions. It is only when we change our actions that our results can change. .
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Double tap ❤️ if you agree. 
Comment below 👇👇👇 with your thoughts.
Follow me @abytoday for insights, inspiration, and motivation. . DM to work with me. I can help you quit bad habits, overcome limitations, and live your best life. . . Life will change when you change. If you are unhappy with where you are, and what you have, do something different. . . Our results are determined by our actions. It is only when we change our actions that our results can change. . . Double tap ❤️ if you agree. Comment below 👇👇👇 with your thoughts.