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Tired? Yes! excited? Heck yes! Might not be as present in the #insta for the next couple of days but I sure will be having fun! 😬 #day18 #challenge #slimvance #GNC #energy #goalz #healthyliving #healthy #fit #fitness #workout #done #caligirl #LA chica #blessesd #amateur #christfollower #beautyregime #citygirllivinginasmalltown #grandlife #celebraterecovery #process #learningtolovemyself #recovery #positiveliving #belike #withGodallthingsarepossible
Tired? Yes! excited? Heck yes! Might not be as present in the #insta  for the next couple of days but I sure will be having fun! 😬 #day18  #challenge  #slimvance  #GNC  #energy  #goalz  #healthyliving  #healthy  #fit  #fitness  #workout  #done  #caligirl  #LA  chica #blessesd  #amateur  #christfollower  #beautyregime  #citygirllivinginasmalltown  #grandlife  #celebraterecovery  #process  #learningtolovemyself  #recovery  #positiveliving  #belike  #withGodallthingsarepossible 
#crnptrickortreat challenge is almost over 🤭 I didn’t get to join this time but here is one of my favorites from last year. #Repost @star_pole143 with @get_repost
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Day 8 of the #crnpcrazytrain #challenge and this día de la muerte 💀 skeleton lady with a broken heart 💔 did the #pdblueclawcombo tutorial by @bluephoenixpoleandfitness @cleosrocknpole_online #cleosrocknpole @milanpoledancestudio #milanpoledancestudio #mpdsfamily #poleflow #polefitness #poledance #poledancing #poledancecommunity #polecommunity #polesport #poleaddict #poleathlete #poledancersofig #poledancersofinstagram #polelife #followme 😀 #calavera #skeleton #diadelamuerte #halloween #halloweencostume #halloweendance #follow
#crnptrickortreat  challenge is almost over 🤭 I didn’t get to join this time but here is one of my favorites from last year. #Repost  @star_pole143 with @get_repost ・・・ Day 8 of the #crnpcrazytrain  #challenge  and this día de la muerte 💀 skeleton lady with a broken heart 💔 did the #pdblueclawcombo  tutorial by @bluephoenixpoleandfitness @cleosrocknpole_online #cleosrocknpole  @milanpoledancestudio #milanpoledancestudio  #mpdsfamily  #poleflow  #polefitness  #poledance  #poledancing  #poledancecommunity  #polecommunity  #polesport  #poleaddict  #poleathlete  #poledancersofig  #poledancersofinstagram  #polelife  #followme  😀 #calavera  #skeleton  #diadelamuerte  #halloween  #halloweencostume  #halloweendance  #follow 
Hallo Mommy Sayang..
Jumpa lagi di #challengekameela 👏🏻👏🏻👏🏻
Setelah sempet menghebohkan dunia per-IG-an dengan pose sakit kepala dan gigi, sampe2 Mbak Selena Gomez ikut2an pose kek gitu juga untuk pemotretan cover Majalah, todaayyyy Kita bikin challenge yang ga kalah okey yaaa 😘😘😘😎😎😎
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Cara dan syaratnya adalah sbb :
1. Buatlah kolase foto Mommy2 menggunakan SEMUA KOLEKSI KHIMAR ZAMZAM yang SUDAH DILEPAS HANGTAG-nya kemudian posting di IG masing2.
Kalo misal koleksinya ga muat dibuat 1 kolase, boleh lebih dari 1 kolase dan diupload menjadi beberapa slide.
( lihat contoh gambar di atas )
2. Foto TIDAK BOLEH SELFIE. Wajib menampakkan bagian LABEL hitam di ujung Khimar.
3. WAJIB menyertakan hastag #challengekameela #kameelahijabku #kameelahijab #kameelalovers
4. Akun TIDAK BOLEH DIGEMBOK
5. Jika tidak memenuhi 4 syarat di atas, akan didiskualifikasi.
6. Siapa saja baik yang sudah pernah menang atau belum boleh ikut challenge ini ya.
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Pemenang akan dipilih berdasarkan koleksi Khimar Zamzam TERBANYAK.
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Hadiahnya :
a. 2 undangan VVIP gathering @kameela_hijabku ( semeja dengan Saya ) plus 2 kamar hotel bintang 4/5.
b. 5 set Medina I’m in Love
c. 10 pcs Paket Khimar Slim Medina cutting pet terbaru dan 10 paket Khimar Zamzam
d. 5 pasang selop @kameela_hijabku
e. 5 pcs Khoirunnisa dress
f. 10 pcs daily wear terbaru
g. 10 pcs Princess Love
h. 5 pcs long strap @kameela_hijabku .
Wowww masyaaAlloh amaziiingggg banget yaaa hadiahnya 😍😎😱💕👏🏻
Ayok ikutan #challenge iniii.
Dimana lagiii kalo ga di @kameela_hijabku selalu banjiiiirrrr hadiah 😎😎😎😍😍😍
Hallo Mommy Sayang.. Jumpa lagi di #challengekameela  👏🏻👏🏻👏🏻 Setelah sempet menghebohkan dunia per-IG-an dengan pose sakit kepala dan gigi, sampe2 Mbak Selena Gomez ikut2an pose kek gitu juga untuk pemotretan cover Majalah, todaayyyy Kita bikin challenge yang ga kalah okey yaaa 😘😘😘😎😎😎 . Cara dan syaratnya adalah sbb : 1. Buatlah kolase foto Mommy2 menggunakan SEMUA KOLEKSI KHIMAR ZAMZAM yang SUDAH DILEPAS HANGTAG-nya kemudian posting di IG masing2. Kalo misal koleksinya ga muat dibuat 1 kolase, boleh lebih dari 1 kolase dan diupload menjadi beberapa slide. ( lihat contoh gambar di atas ) 2. Foto TIDAK BOLEH SELFIE. Wajib menampakkan bagian LABEL hitam di ujung Khimar. 3. WAJIB menyertakan hastag #challengekameela  #kameelahijabku  #kameelahijab  #kameelalovers  4. Akun TIDAK BOLEH DIGEMBOK 5. Jika tidak memenuhi 4 syarat di atas, akan didiskualifikasi. 6. Siapa saja baik yang sudah pernah menang atau belum boleh ikut challenge ini ya. . Pemenang akan dipilih berdasarkan koleksi Khimar Zamzam TERBANYAK. . Hadiahnya : a. 2 undangan VVIP gathering @kameela_hijabku ( semeja dengan Saya ) plus 2 kamar hotel bintang 4/5. b. 5 set Medina I’m in Love c. 10 pcs Paket Khimar Slim Medina cutting pet terbaru dan 10 paket Khimar Zamzam d. 5 pasang selop @kameela_hijabku e. 5 pcs Khoirunnisa dress f. 10 pcs daily wear terbaru g. 10 pcs Princess Love h. 5 pcs long strap @kameela_hijabku . Wowww masyaaAlloh amaziiingggg banget yaaa hadiahnya 😍😎😱💕👏🏻 Ayok ikutan #challenge  iniii. Dimana lagiii kalo ga di @kameela_hijabku selalu banjiiiirrrr hadiah 😎😎😎😍😍😍
Kennels, Pet Owners, and Dog Lovers I CHALLENGE you all. Be proud of your dog not only because of how they look but because of how they respond to discipline. Yall killing the game with dogs that look good but have no obedience. Put some videos up, @ me, show some love for your dog, and show some real respect for this dog game. #mango #challenge #dogchallenges #americanbullypuppy #bullypuppy
Kennels, Pet Owners, and Dog Lovers I CHALLENGE you all. Be proud of your dog not only because of how they look but because of how they respond to discipline. Yall killing the game with dogs that look good but have no obedience. Put some videos up, @ me, show some love for your dog, and show some real respect for this dog game. #mango  #challenge  #dogchallenges  #americanbullypuppy  #bullypuppy 
I learn things the hard way.. if you smile your way through challenges, you know you’ll get to your end goal no matter what.
#thinkpositively #goaldigger #perseverance #challenge #smile #barclaysmoontrekker
تصبحون ع طلتهم 😭
مااحلى الصدف الي بتلاقينا بكم 😘😘 #Fans_HR❤ .
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#HananeElKhader #raphaeljabbour #mabaquish #رافييل_جبور #حنان_الخضر #Shnayi #challenge#makhasserwalo #مطرح_ما_تنامي #شايف_ياقلبي .
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#morocco#lebanon
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#ماباقيش_للأبد
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Please follow🚀
@hananeelkhaderofficiel @raphaeljabbour11 .
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#maroc #санктпетербург #россия #питер #mountain #outdoor #играшаут #спб #взаимнаяподписка #outdoors #adventure #финскийзалив💦
تصبحون ع طلتهم 😭 مااحلى الصدف الي بتلاقينا بكم 😘😘 #Fans_HR ❤ . . . #HananeElKhader  #raphaeljabbour  #mabaquish  #رافييل_جبور  #حنان_الخضر  #Shnayi  #challenge #makhasserwalo  #مطرح_ما_تنامي  #شايف_ياقلبي  . . . . . . . . #morocco #lebanon  . . . . #ماباقيش_للأبد  . . . Please follow🚀 @hananeelkhaderofficiel @raphaeljabbour11 . . . . . #maroc  #санктпетербург  #россия  #питер  #mountain  #outdoor  #играшаут  #спб  #взаимнаяподписка  #outdoors  #adventure  #финскийзалив 💦
Fun one this morning
25 min AMRAP
5 Bar Muscle Ups
10 Deadball Squats (150lbs)
20m SA OH Walking Lunge (50lbs)
400m Hill Run
This was my last round 👌
#crossfit #cfh #fun #variety #challenge
Fun one this morning 25 min AMRAP 5 Bar Muscle Ups 10 Deadball Squats (150lbs) 20m SA OH Walking Lunge (50lbs) 400m Hill Run This was my last round 👌 #crossfit  #cfh  #fun  #variety  #challenge 
Leadership Cohesion Excercise over at Niles North High School.  Shoutout to the team leaders for stepping up!
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#leadershipskills #usmc #challenge #nilesnorthhighschool #motivation
Fuel for the soul🍦
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Welcome to food Friday!!! Aka possibly my favorite day of the week;) This week in the spotlight is a small ice cream shop up in Connecticut called the Salem valley farm ice cream shop! Highly recommend if your up in the area. It’s so good you might have a cow!!(what too corny??)
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What’s your favorite ice cream?? Mine is cookie dough or fudge brownie:)
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#kind #kindess #lifestyle #challenge #change #positive #vibes #follow #followers #sun #summer #love #fit #art #artsy #create #creative #likeforlike #followme #life #happy #instayou #instagram #beautiful #beautifulyou #fun #instadaily #new #wellness #food
Fuel for the soul🍦 * * Welcome to food Friday!!! Aka possibly my favorite day of the week;) This week in the spotlight is a small ice cream shop up in Connecticut called the Salem valley farm ice cream shop! Highly recommend if your up in the area. It’s so good you might have a cow!!(what too corny??) * * What’s your favorite ice cream?? Mine is cookie dough or fudge brownie:) * * * * * #kind  #kindess  #lifestyle  #challenge  #change  #positive  #vibes  #follow  #followers  #sun  #summer  #love  #fit  #art  #artsy  #create  #creative  #likeforlike  #followme  #life  #happy  #instayou  #instagram  #beautiful  #beautifulyou  #fun  #instadaily  #new  #wellness  #food 
#Octuneber day 19 - Pour ce #frenchfriday,  ma toune préférée de Gerry. Un Beau Grand Bateau de Gerry Boulet.
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What's #octuneber you may ask?! Octuneber is a challenge a gave myself in 2015 ; I wanted to sing more and journal my musical feelings for a whole month. I'm back again this year and glad to say that other people are joining me on this fun ride! You can too! :) Happy Octuneber! 
#sing #singer #instacover #mtlmoments #mtlmusic #mtlsingers #cover #challenge #instamusic #31daychallenge #instasinger #music #unbeaugrandbateau #gerryboulet
#Octuneber  day 19 - Pour ce #frenchfriday , ma toune préférée de Gerry. Un Beau Grand Bateau de Gerry Boulet. . . . What's #octuneber  you may ask?! Octuneber is a challenge a gave myself in 2015 ; I wanted to sing more and journal my musical feelings for a whole month. I'm back again this year and glad to say that other people are joining me on this fun ride! You can too! :) Happy Octuneber! #sing  #singer  #instacover  #mtlmoments  #mtlmusic  #mtlsingers  #cover  #challenge  #instamusic  #31daychallenge  #instasinger  #music  #unbeaugrandbateau  #gerryboulet 
#Repost @hanserycreilin
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Si pudieras brindar de tu apoyo y etiquetar a @musicologord @puntomusicrd @aparataje #tandenaranja #denaranja Esto es un #challenge Dile tu @cromoex 🍊🍊🍊 Gracias por su Apoyo @hanserycreilin Pal Mundo 🌎🌎🌍🌏🌳🍊
#Repost  @hanserycreilin • • • • • Si pudieras brindar de tu apoyo y etiquetar a @musicologord @puntomusicrd @aparataje #tandenaranja  #denaranja  Esto es un #challenge  Dile tu @cromoex 🍊🍊🍊 Gracias por su Apoyo @hanserycreilin Pal Mundo 🌎🌎🌍🌏🌳🍊
I want to try this I am up for this challenge anyone want me to draw their oc hit me up cause I wanna try #drawsomeonesocchallange #challenge #box #drawchallenge
Apasih manfaatnya wefie? 🤔
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Ini dia nih manfaatnya ikutan #WefieChallengeMNCTV27 . Cuma Wefie bisa dapat uang 20 Juta Rupiah? Bermodalkan Handphone dan Tongsis, kamu bisa dapat uang 20 Juta Rupian lho! Caranya Gampang : 
1. Follow Instagram @officialmnctv 
2. Upload foto "Wefie" keseruan kamu dalam satu frame dan spot menantang
3. Gunakan pernak - pernik ulang tahun yang bertemakan MNCTV27 
4. Cantumkan Ucapan Selamat Ulang Tahun MNCTV 27 pada caption & mention @officialmnctv 
5. Sertakan Hastag #WefieChallengeMNCTV27
6. Dapatkan total hadiah 20 Juta untuk 7 orang pemenang. 
Ayo Buruan Ajak teman - teman dan keluargamu!
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#WefieChallengeMNCTV27 #Kuis #KuisHunter #Challenge #WefieChallenge #KuisIndonesia #Repost @officialmnctv with @insta.saver.repost • • •
Apasih manfaatnya wefie? 🤔 . . Ini dia nih manfaatnya ikutan #WefieChallengeMNCTV27  . Cuma Wefie bisa dapat uang 20 Juta Rupiah? Bermodalkan Handphone dan Tongsis, kamu bisa dapat uang 20 Juta Rupian lho! Caranya Gampang : 1. Follow Instagram @officialmnctv 2. Upload foto "Wefie" keseruan kamu dalam satu frame dan spot menantang 3. Gunakan pernak - pernik ulang tahun yang bertemakan MNCTV27 4. Cantumkan Ucapan Selamat Ulang Tahun MNCTV 27 pada caption & mention @officialmnctv 5. Sertakan Hastag #WefieChallengeMNCTV27  6. Dapatkan total hadiah 20 Juta untuk 7 orang pemenang. Ayo Buruan Ajak teman - teman dan keluargamu! . . #WefieChallengeMNCTV27  #Kuis  #KuisHunter  #Challenge  #WefieChallenge  #KuisIndonesia  #Repost  @officialmnctv with @insta.saver.repost • • •
Are YOU Next? $3,000 [12 Week] TRANSFORMATION CONTEST
Enrollment Ends October 25th: go.resetufitness.com/reset

Includes: ✅4xs a week workouts customized to your body
✅Bloaty to Flat in days with our anti-inflammatory protocol ✅Approved foods list of hormone healing foods ✅Keto Friendly Reset-U Cookbook
✅Meal Prep Made Easy Blueprint
✅Over 300 How-To videos to give you confidence in the gym
✅Daily Accountability from Fitness Professionals and Community
✅LIVE Q&A with 4 Fitness Experts -- Sign Up (LINK IN BIO)
#resetu #fitness #workout #challenge #12weektransformation #aspiretoinspire #nutrition #fortitude #personalgrowth #keto #ketogenicdiet #ketosis #intermittentfasting #IF
Are YOU Next? $3,000 [12 Week] TRANSFORMATION CONTEST Enrollment Ends October 25th: go.resetufitness.com/reset Includes: ✅4xs a week workouts customized to your body ✅Bloaty to Flat in days with our anti-inflammatory protocol ✅Approved foods list of hormone healing foods ✅Keto Friendly Reset-U Cookbook ✅Meal Prep Made Easy Blueprint ✅Over 300 How-To videos to give you confidence in the gym ✅Daily Accountability from Fitness Professionals and Community ✅LIVE Q&A with 4 Fitness Experts -- Sign Up (LINK IN BIO) #resetu  #fitness  #workout  #challenge  #12weektransformation  #aspiretoinspire  #nutrition  #fortitude  #personalgrowth  #keto  #ketogenicdiet  #ketosis  #intermittentfasting  #IF 
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#viral #kyliejenner  #dance #igchallenge #challenge #dancechallenge #dance #like4likes #likeforlikes #likeforfollow #followfollow #followforlike #sfs #explore #explorepage #original #beyonce #girl #pride #gay #lgbt #like #spam #spamforspam #spam4spam #funny #meme #memes #dank #dankmemes #funnyvideo ITS VALLEY GIRLLLL! FAV YOUTUBER😐😂😂 CREDITS: @giakatya
In your personal life and business you’ll have moments where you’ll feel like giving up and giving in.  Just remember it’s ok to have down time and save that energy for your up time but never, ever, give up on your personal and professional dreams.  Focus on the destination which is YOURS! 
#destiny #road #life #challenge #time #relax #rest #reflection #rejuvenation #reinvent #destination #vision #personal #relationshipgoals #professional #business #journey #calling #purpose #people #passion #spiritual #connection #awake #alive #inspiration #selflove #energy #energyhealing #dontgiveup
In your personal life and business you’ll have moments where you’ll feel like giving up and giving in. Just remember it’s ok to have down time and save that energy for your up time but never, ever, give up on your personal and professional dreams. Focus on the destination which is YOURS! #destiny  #road  #life  #challenge  #time  #relax  #rest  #reflection  #rejuvenation  #reinvent  #destination  #vision  #personal  #relationshipgoals  #professional  #business  #journey  #calling  #purpose  #people  #passion  #spiritual  #connection  #awake  #alive  #inspiration  #selflove  #energy  #energyhealing  #dontgiveup 
⚔️SATURDAY DEALS⚔️
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Catch me in @massnutritionumina today before 4pm to receive 10% off of ALL @globalnutritionaustralia  products⚡️
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Drop in and discuss your goals so we can help you achieve them, whether it’s a shred for summer or a bulk for the gains, or even if you want something to improve quality of life! We have something for everyone, all you need to do is ask 🙏🏽 🔴⚫️
⚔️SATURDAY DEALS⚔️ . Catch me in @massnutritionumina today before 4pm to receive 10% off of ALL @globalnutritionaustralia products⚡️ . Drop in and discuss your goals so we can help you achieve them, whether it’s a shred for summer or a bulk for the gains, or even if you want something to improve quality of life! We have something for everyone, all you need to do is ask 🙏🏽 🔴⚫️
day 19 of the #itsfallyallletteringchallenge with @scriptit4u 🍁🧡
lolll I have been using this candle from Walmart for years now 🙈
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#calligraphy #lettering #handlettering #brushlettering #brushes #pens #brush #pumpkinspice #pumpkin #spice #candles #fall #autumn #autumn🍁 #theme #trending #challenge #Sakura #koicoloringbrushpen #orange #brown #3d #pentelbrushpen #pentel #canson
Ich gebe zu, das Foto ist nicht besonders schön.
Es ist jetzt auch nicht besonders bearbeitet, um ehrlich zu sein überhaupt nicht.
Alles was dazu geführt hat, ist eigentlich nur ein Instagram Filter.
Im Laufe der Zeit merke ich, dass es mir tatsächlich immer schwerer fällt regelmäßig ein Foto zu posten.
Daher das es eine Challenge ist, ist es auch völlig okay, wenn man mal schlechte Tage hat.
Allerdings merke ich jetzt langsam, dass das was ich über Jahre hinweg gemacht habe, heutzutage für mich nicht mehr so einfach ist und mir auch nicht mehr so leicht von der Hand geht wie es früher einmal war.
Eigentlich sollte das überhaupt nicht schlimm sein, aber man soll denke ich erkennen, wenn etwas tatsächlich vorbei ist. Und deswegen bin ich jetzt noch umso mehr gespannt, wie die nächste Zeit in dieser Challenge verläuft.
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#mädchen #girl #woman #female #frau #challenge #spass #grenzen #fotografie #model #familie #fashion #blogger #influencer #zeit
Ich gebe zu, das Foto ist nicht besonders schön. Es ist jetzt auch nicht besonders bearbeitet, um ehrlich zu sein überhaupt nicht. Alles was dazu geführt hat, ist eigentlich nur ein Instagram Filter. Im Laufe der Zeit merke ich, dass es mir tatsächlich immer schwerer fällt regelmäßig ein Foto zu posten. Daher das es eine Challenge ist, ist es auch völlig okay, wenn man mal schlechte Tage hat. Allerdings merke ich jetzt langsam, dass das was ich über Jahre hinweg gemacht habe, heutzutage für mich nicht mehr so einfach ist und mir auch nicht mehr so leicht von der Hand geht wie es früher einmal war. Eigentlich sollte das überhaupt nicht schlimm sein, aber man soll denke ich erkennen, wenn etwas tatsächlich vorbei ist. Und deswegen bin ich jetzt noch umso mehr gespannt, wie die nächste Zeit in dieser Challenge verläuft. . . . #mädchen  #girl  #woman  #female  #frau  #challenge  #spass  #grenzen  #fotografie  #model  #familie  #fashion  #blogger  #influencer  #zeit 
Nuestra vida cambió 180° grados DC (Después del crío), nosotros, los mismos que no nos perdíamos un after, seguíamos de largo todo el finde y bajamos el asado del domingo con helado de súper dulce de leche hoy somos aquellos que sentimos la lluvia venir en las articulaciones, escuchamos Aspen y tomamos un tecito de peperina porque la comida del finde nos cayó pesada.

Donde quedaron esas noches de TEG hasta la madrugada, fernet de por medio y respondiendo los mensajes del chongo entre todas? Acaso quedaron abajo de la pila de pañales, recetas del pediatra y la ropa para lavar?

Por acá somos dos orgullosas #MillenialConPami ahora somos las que bajamos la música cuando está alta y nos quejamos si los nenes del vecino hacen mucho quilombo en la pileta.

Se parte de nuestro viejo choto Challenge y usando el hashtag #MillenialConPami contamos cuál es ese momento donde se te notan los años? 
#Challenge #Mamiilustra #Colaboracion #Amelia #instamom
Nuestra vida cambió 180° grados DC (Después del crío), nosotros, los mismos que no nos perdíamos un after, seguíamos de largo todo el finde y bajamos el asado del domingo con helado de súper dulce de leche hoy somos aquellos que sentimos la lluvia venir en las articulaciones, escuchamos Aspen y tomamos un tecito de peperina porque la comida del finde nos cayó pesada. Donde quedaron esas noches de TEG hasta la madrugada, fernet de por medio y respondiendo los mensajes del chongo entre todas? Acaso quedaron abajo de la pila de pañales, recetas del pediatra y la ropa para lavar? Por acá somos dos orgullosas #MillenialConPami  ahora somos las que bajamos la música cuando está alta y nos quejamos si los nenes del vecino hacen mucho quilombo en la pileta. Se parte de nuestro viejo choto Challenge y usando el hashtag #MillenialConPami  contamos cuál es ese momento donde se te notan los años? #Challenge  #Mamiilustra  #Colaboracion  #Amelia  #instamom 
📖REVIEW📖
⭐️⭐️⭐️⭐️.5
If you want a twisted and gripping novel for the Halloween season, THIS IS THE BOOK. It feels a lot like a true crime podcast, and this novel has some of the best perspective shifts between characters I’ve ever experienced. It’s definitely fits more into the thriller/mystery genre than horror but it is COMPLETELY horrifying. I personally couldn’t put it down, and finished the entire thing in three hours. 
#bookstagram #books #curated #reading #lists #challenge #bookreviews #reviews #seasonal #seasons #random #fall #autumn #surprise #read #lisajewell #thenshewasgone #thriller #spooky
📖REVIEW📖 ⭐️⭐️⭐️⭐️.5 If you want a twisted and gripping novel for the Halloween season, THIS IS THE BOOK. It feels a lot like a true crime podcast, and this novel has some of the best perspective shifts between characters I’ve ever experienced. It’s definitely fits more into the thriller/mystery genre than horror but it is COMPLETELY horrifying. I personally couldn’t put it down, and finished the entire thing in three hours. #bookstagram  #books  #curated  #reading  #lists  #challenge  #bookreviews  #reviews  #seasonal  #seasons  #random  #fall  #autumn  #surprise  #read  #lisajewell  #thenshewasgone  #thriller  #spooky 
Stepping Out Challenge blog post and podcast series - Come and join me for the rest of the month on my podcast - anchor.fm/realityarts 
#realityart #realityarts #visualarts #islandlife #podcast  #amandatrought #challenge #creative #change #artist  #podcaster #podcastersofinstagram #podcastlife
Cadillac play time improvising incorporating attempts at inverted splits (lots of room for improvement here) shoulder opening and controlled hops up and out including an on the spur of the moment pulling up out of the descent before slowly lowering down. Feels good to challenge also to see where to go next. Sem de pescoco . @pilateson10th #thoracicmobility #splits #control  #hanging #pelvicmobility #challenge #cadillac #balancedbody #showup #doyourbest #nevergiveup #noneck #practicepracticepractice #miracleswillhappen #handstandseveryday #pinchaeveryday @belaiache @brofitwear
Cadillac play time improvising incorporating attempts at inverted splits (lots of room for improvement here) shoulder opening and controlled hops up and out including an on the spur of the moment pulling up out of the descent before slowly lowering down. Feels good to challenge also to see where to go next. Sem de pescoco . @pilateson10th #thoracicmobility  #splits  #control  #hanging  #pelvicmobility  #challenge  #cadillac  #balancedbody  #showup  #doyourbest  #nevergiveup  #noneck  #practicepracticepractice  #miracleswillhappen  #handstandseveryday  #pinchaeveryday  @belaiache @brofitwear
Vivir una vida fitness no solo se trata de transformar tu imagen o tu cuerpo, el fitness te ayuda a ser mas estructurado y a organizarte aun mas para lograr objetivos.
El fitness no se trata de quien tiene el abdomen mas marcado o de ser el mas "viga", el fitnnes se trata de llevar una vida sana y de ser feliz... #fitness #fitnessaddict #dedication #workout #workoutroutine #pesas #entrenamiento👍 #dieta ##Workout  #fitnnesaddict
#pesas #legs #focus #disciplinapositiva #gym #gymmotivation #energym #dedicacion #fitness #diet #musculacion #muscle #wheels #ilovegym #challenge #entrenamiento #gymlover #trainning #trainningday #trainninghard #pesas
Vivir una vida fitness no solo se trata de transformar tu imagen o tu cuerpo, el fitness te ayuda a ser mas estructurado y a organizarte aun mas para lograr objetivos. El fitness no se trata de quien tiene el abdomen mas marcado o de ser el mas "viga", el fitnnes se trata de llevar una vida sana y de ser feliz... #fitness  #fitnessaddict  #dedication  #workout  #workoutroutine  #pesas  #entrenamiento 👍 #dieta  ##Workout  #fitnnesaddict  #pesas  #legs  #focus  #disciplinapositiva  #gym  #gymmotivation  #energym  #dedicacion  #fitness  #diet  #musculacion  #muscle  #wheels  #ilovegym  #challenge  #entrenamiento  #gymlover  #trainning  #trainningday  #trainninghard  #pesas 
#Repost @dirtyelectrolondon (@get_repost)
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On a scale from 1-100 how lit was this #uproarchallenge ? 🔥 @merrickhanna @liltunechi .
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#challenge #dance #dancechallenge #lilwayne @liltunechi #hiphop #public #hollywood #outdoors #outside #duo #lit #fire #outfit #aye #scale #Repost @dance10fikshun
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On a scale is 💯👌🎶🕺🔥👏
#danceskills #dancemoves #breakdance #robodance #shuffledance #shuffler #shuffle #shuffledancer #shuffling #edmcommunity #london
#Repost  @dirtyelectrolondon (@get_repost) ・・・ On a scale from 1-100 how lit was this #uproarchallenge  ? 🔥 @merrickhanna @liltunechi . . . . . . 🎥 @slaterkodish . . . . #challenge  #dance  #dancechallenge  #lilwayne  @liltunechi #hiphop  #public  #hollywood  #outdoors  #outside  #duo  #lit  #fire  #outfit  #aye  #scale  #Repost  @dance10fikshun . . . On a scale is 💯👌🎶🕺🔥👏 #danceskills  #dancemoves  #breakdance  #robodance  #shuffledance  #shuffler  #shuffle  #shuffledancer  #shuffling  #edmcommunity  #london 
Under the Obama Adminstration he implemented a Federal tool kit that was ran by federal oversight that displayed challenges and funding to those willing to help. You can look it up in the government archives or link it to your desktop via challenge.gov. What this program did is bring your voice to them in between your busy workday and leisure evenings. They are funded and pay you for your input and solutions. What this did was create a level platform for every citizen to excel at providing solutions and be rewarded for their hard work and time.
#challenge.gov
Under the Obama Adminstration he implemented a Federal tool kit that was ran by federal oversight that displayed challenges and funding to those willing to help. You can look it up in the government archives or link it to your desktop via challenge.gov. What this program did is bring your voice to them in between your busy workday and leisure evenings. They are funded and pay you for your input and solutions. What this did was create a level platform for every citizen to excel at providing solutions and be rewarded for their hard work and time. #challenge .gov
Strobe lights💥#trending #dance #viral #explorepage #challenge
“It’s only crazy until you make it!”
~DAY 15~
TAG SOMEONE TO TRY THIS**
Yoo this was super difficult! Plus, my form is terrible 😝 shouts to @leo.moves for the inspo! 💪🏼 And big ups to all the homies joining in on #30goingfor30 this month, I see your posts! 👀 Let’s continue bringing our community on board 🌏Cheers! 🙏🏼💯
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💥30 Push Ups. 30 Days.
You’re Up @iggy_ssc @joesaralva @mino.iwasaki @joleethal
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#PushUp #Challenge #October #Exercise #Fitness #Therapy #health #Wellness #strength #live
“It’s only crazy until you make it!” ~DAY 15~ TAG SOMEONE TO TRY THIS** Yoo this was super difficult! Plus, my form is terrible 😝 shouts to @leo.moves for the inspo! 💪🏼 And big ups to all the homies joining in on #30goingfor30  this month, I see your posts! 👀 Let’s continue bringing our community on board 🌏Cheers! 🙏🏼💯 . . 💥30 Push Ups. 30 Days. You’re Up @iggy_ssc @joesaralva @mino.iwasaki @joleethal . . . #PushUp  #Challenge  #October  #Exercise  #Fitness  #Therapy  #health  #Wellness  #strength  #live 
Freedom to fail and to succeed whenever the time comes 💎💚 #norule #noboss #happy #healthy #power #business #job #love #fit #fitness #health #fit #challenge #yolo #nopainnogain #herbalife #lyon #bordeaux #paris #quote #night #dream
Girls from @balletmagnificat came to check us out during their visit to Lewistown-performing tomorrow! Thanks ladies we hope you had a blast! .
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#teambuilding #happyvalley #escaperoom #iq #iqescape #statecollegepa #psu #pennstate #challenge #challengeyourself #challengeyourmind #challengeaccepted
Na TrainerFit, você conta com todo o apoio dos nossos instrutores para continuar sempre se movimentado em alto nível em um ambiente agradável e familiar. Eleve a sua qualidade de vida conosco também! 💪😉 Partiu? Ficamos aqui na Av. Nossa Senhora do Desterro, 1286. #eutreino #euindico
Na TrainerFit, você conta com todo o apoio dos nossos instrutores para continuar sempre se movimentado em alto nível em um ambiente agradável e familiar. Eleve a sua qualidade de vida conosco também! 💪😉 Partiu? Ficamos aqui na Av. Nossa Senhora do Desterro, 1286. #eutreino  #euindico 
🎗🏆🎗🏆🎗🏆🎗🏆🎗🏆 Assalamu'alaykum Warahmatullah Wabarakatuh Temans,

Tiba saatnya kita mengumumkan para pemenang lomba yaitu :

Juara 1, Dwi Ambarwati. Berhak mendapatkan 1 buah jam cantik dari @azka_shop_batam , dimohon japri untuk memilih warna.

2. Juara 2, Paramita Dwi Aryani . Berhak mendapatkan 1 kerudung cantik dari @galerihoopart , silakan Japri untuk memilih model dan warna.

3. Juara 3, @purwanita_ratna , mendapatkan hadiah 1 hoopart dari @galerihoopart , japri ya untuk menentukan pilihan.

4. Juara Harapan 1, @karmanti1618 Mendapatkan pulsa sebesar 20.000,- dari  @6285217658784 silakan japri nomer yg mau diisi.

5. Juara Harapan 2, @devi.artikasari . Mendapatkan pulsa 10.000,- dari @hertindiy silakan Japri nomer yang mau diisi.

Dan terima kasih sebesar-besarnya untuk seluruh partisipasinya teman-teman semua baik dalam mengikuti challenge maupun dalam memberikan vote.

Dan terima kasih juga bagi yang sudah vote Mega, Hertien  dan Sri M  Kami sangat bahagia dengan perolehan ❤ kami. Bahagia rasanya bisa seru-seruan bersama kalian lagi. Nantikan challenge selanjutnya ya. Meskipun tidak berhadiah tetap _on fire_ yaaa...temans. 🏆🎗🏆🎗🏆🎗🏆🎗🏆🎗 #challenge #giveaway #photocontest #photokeluarga #EmakGate27 #EmakGate27_challenge
🎗🏆🎗🏆🎗🏆🎗🏆🎗🏆 Assalamu'alaykum Warahmatullah Wabarakatuh Temans, Tiba saatnya kita mengumumkan para pemenang lomba yaitu : Juara 1, Dwi Ambarwati. Berhak mendapatkan 1 buah jam cantik dari @azka_shop_batam , dimohon japri untuk memilih warna. 2. Juara 2, Paramita Dwi Aryani . Berhak mendapatkan 1 kerudung cantik dari @galerihoopart , silakan Japri untuk memilih model dan warna. 3. Juara 3, @purwanita_ratna , mendapatkan hadiah 1 hoopart dari @galerihoopart , japri ya untuk menentukan pilihan. 4. Juara Harapan 1, @karmanti1618 Mendapatkan pulsa sebesar 20.000,- dari @6285217658784 silakan japri nomer yg mau diisi. 5. Juara Harapan 2, @devi.artikasari . Mendapatkan pulsa 10.000,- dari @hertindiy silakan Japri nomer yang mau diisi. Dan terima kasih sebesar-besarnya untuk seluruh partisipasinya teman-teman semua baik dalam mengikuti challenge maupun dalam memberikan vote. Dan terima kasih juga bagi yang sudah vote Mega, Hertien dan Sri M Kami sangat bahagia dengan perolehan ❤ kami. Bahagia rasanya bisa seru-seruan bersama kalian lagi. Nantikan challenge selanjutnya ya. Meskipun tidak berhadiah tetap _on fire_ yaaa...temans. 🏆🎗🏆🎗🏆🎗🏆🎗🏆🎗 #challenge  #giveaway  #photocontest  #photokeluarga  #EmakGate27  #EmakGate27_challenge 
(Check last post!) So Gone Challenge Tag me in yours!😎🔥Rap Artist 👩‍🎤 @jbreezii  Freestyle to So Gone Challenge! #jbreezii #beat #philly #beatmakers #studiotime #music #hiphop #artist #rapper #femalerapper #rap  #lyrical #trap #dj #instagramers #losangeles #producers #writer #challenge #bars #rnb #instagram #musician #video #viral #musicvideo #atlanta #explore #explorepage #sogonechallenge @monicabrown @missymisdemeanorelliott
(Check last post!) So Gone Challenge Tag me in yours!😎🔥Rap Artist 👩‍🎤 @jbreezii Freestyle to So Gone Challenge! #jbreezii  #beat  #philly  #beatmakers  #studiotime  #music  #hiphop  #artist  #rapper  #femalerapper  #rap  #lyrical  #trap  #dj  #instagramers  #losangeles  #producers  #writer  #challenge  #bars  #rnb  #instagram  #musician  #video  #viral  #musicvideo  #atlanta  #explore  #explorepage  #sogonechallenge  @monicabrown @missymisdemeanorelliott
Shout out to eminem for killing this hoe 😭🤣 I just be fykin round when I freestyle💀😈🔥🤘🏻comment tho if you fwm tho🤘🏻
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The C word can no longer exist and destroy lives and families. God bless C fighters and survivors all over the world.
Rocking Pink for Breast Cancer Awareness. ➡️➡️👀i🏋🏽💪🏽✈️⛰🧗🏽‍♂️🙏🏽www.Goherbalife.com/change4ever  #challenge #inspiration #motivation #livelife #lifestyle #fitness #hope #justdoit #dontquit #weightlossjourney #fitmom #fitdad #herbalife #forgiveness #winner #life #determination #faceit  #getwell #commitment #newyou #grandcanyon #humble #lifeisgood #grateful #breastcancerawareness #aviatorsofcolor
The C word can no longer exist and destroy lives and families. God bless C fighters and survivors all over the world. Rocking Pink for Breast Cancer Awareness. ➡️➡️👀i🏋🏽💪🏽✈️⛰🧗🏽‍♂️🙏🏽www.Goherbalife.com/change4ever #challenge  #inspiration  #motivation  #livelife  #lifestyle  #fitness  #hope  #justdoit  #dontquit  #weightlossjourney  #fitmom  #fitdad  #herbalife  #forgiveness  #winner  #life  #determination  #faceit  #getwell  #commitment  #newyou  #grandcanyon  #humble  #lifeisgood  #grateful  #breastcancerawareness  #aviatorsofcolor 
LOLLLLLLLL HELPPPPPP MEEEEEE WITHHHHHH MY FOOOTWORKKKKKKK SOMEBODYYYYYY😭😭😭💀💀💀💀💀 ! should I be a full body dancer ? 🤷🏽‍♀️ #trending #viralvideos #viral #dance #fullbody #fullbodydance #halfbodydance #challenge #virale #exploreme #exploreusa #explore #explorepage #trendingnow #trend #fails #fail #trends #trender #trendy #yass #slay #onechallenge @jaygocrazy.16 @chris_gone_crazy @bracefacelaii @_thatgurl.t @d1.nayah
Sometimes the worst thing that happens to you and you think you can’t survive it’s the thing that makes you better than you used to be.
#inktober2018 #inktober #ink #inkart #drawing #scorched #orange #fire #wisdom #phoenix #fenix #challenge #art #artist #evatheillustrator #illustration #sketch #sketchbook  #artistsoninstagram #inktoberstaly2018 @inktober #day19
Had a good day today:))
#viral #likeforlikes #slowmotion #challenge
🎙️ @tkay_yxya
He huffed and puffed 😂😂😂👊🏽
#imbuffchallenge
@callmecadet
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#cadet #callmecadet #freestyle #imbuff #buff #imsobuff #challenge #rap #funny #lol #mc #like4like #likeforlike #love #igers #insta #instagram #instagood #follow #followme #imjustbait
Be a voice. Not an echo. •
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🎥: @thinkmillergroup @prelaunch_lv @launchbreaspace #dance #pirouette #turns #passion #dancer #boysdancetoo #ballet #maledancer #video #viral #explore #qoutes #balance #challenge
Really need to learn to carry my phone with me.  I'm not the generation that has it on my hip and like to leave it behind when I have meetings or catch ups.  You know "be present" "be in the moment" so.... these steps are intended steps lol
Really need to learn to carry my phone with me. I'm not the generation that has it on my hip and like to leave it behind when I have meetings or catch ups. You know "be present" "be in the moment" so.... these steps are intended steps lol
#dance #challenge #litboy #dancer #2018 #lit •••••••••••••• 🤷🏽‍♂️💯🔥
Thank you and very thoughtful.. Someone at work very kindly gave me this to take with me on my trek up the Atlas Mountains. 
St.Christopher - the patron saint of travel. 😊 #travel #challenge #safetravels #teamwork #alzheimerstrek #atlasmountains #tomorrow 🤗😬😬 #bringiton
It’s always a great weekend when you get to do what you love and it is considered being for work!!! I did not even know my teammates before we all met up at Fort Hood for Phantom Warrior Week to compete in some obstacle related competitions. Happy they were all down to try my ideas like this in this video 😁. Excited we get to bring this little token back with us to 4ID. #mountainpostliving
It’s always a great weekend when you get to do what you love and it is considered being for work!!! I did not even know my teammates before we all met up at Fort Hood for Phantom Warrior Week to compete in some obstacle related competitions. Happy they were all down to try my ideas like this in this video 😁. Excited we get to bring this little token back with us to 4ID. #mountainpostliving 
We are well and truly over the half way mark and the challenge continues.

Today - Saturday The 20th October you numbers are..
- 3.30 min plank
- 45 squats
- 30 sit-ups
- 30 push-ups
- 45 lunges e/s

As you can see here the total work out time was only 10 minutes!! Well done guys! you are smashing it!!
We are well and truly over the half way mark and the challenge continues. Today - Saturday The 20th October you numbers are.. - 3.30 min plank - 45 squats - 30 sit-ups - 30 push-ups - 45 lunges e/s As you can see here the total work out time was only 10 minutes!! Well done guys! you are smashing it!!
#octuneber jour 19 #illbewaiting #adele Faut pardonner les tracks midi, en ce moment je n’ai pas accès à ma guitare ni à mon piano alors je me la joue chianteuse de karaoke 😉 #groove #randb #singer #coversong #instacover #mtlmoments #challenge
BARS! So Gone Challenge Tag me in yours!😎🔥Rap Artist 👩‍🎤 @jbreezii  Freestyle to So Gone Challenge! #jbreezii #beat #philly #beatmakers #studiotime #music #hiphop #artist #rapper #femalerapper #rap  #lyrical #trap #dj #challenge #rnb #instagramers #losangeles #producers #writer #bars  #instagram #musician #video #viral #musicvideo #atlanta #explore #explorepage #sogonechallenge @monicabrown @missymisdemeanorelliott
AHHHHHH! I love me some A’rmon and Trey sooo Here’s my #rightbackchallenge !!! I hope you guys love it as much as I loved making it!!!!! IG FAM PLEASE TAG @armonandtrey BELOW !!!!!!! #armonandtrey #followme #music #sing #lovequotes #challenge 
@mrbmbrecords @armon.warren @_treytraylor @_quitaquita
... Siempre hay alguien que lleva tu vestido! 
Y a mi me lo acaban de enseñar 😅🤦🏻‍♀️ ( Foto 2 )

Las comparaciones son odiosas... así que sin comentarios por favor... hay cosas que hay que aceptar sin más! .

Pero me resultó curioso y me sacó una sonrisa ... No hay nada como poder hacer broma de uno mismo!
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Así son las cosas y así se las hemos contado 🤭🤷🏻‍♀️
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#figaro #premiosfigaro #Madrid #ifema #salonlook #equipo #friends #reencuentro #peluqueria #peluqueríaespañola #win #desanchoestilistas #travel #art #hairart #hairdresser #style #moda  #magazine  #luxe
 #impossibleisnothing  #backstage #stylist #hairdresser #hairstylist  #challenge #thinkbig #GoodVibesOnly 
#hair  #different #green
... Siempre hay alguien que lleva tu vestido! Y a mi me lo acaban de enseñar 😅🤦🏻‍♀️ ( Foto 2 ) Las comparaciones son odiosas... así que sin comentarios por favor... hay cosas que hay que aceptar sin más! . Pero me resultó curioso y me sacó una sonrisa ... No hay nada como poder hacer broma de uno mismo! . Así son las cosas y así se las hemos contado 🤭🤷🏻‍♀️ . #figaro  #premiosfigaro  #Madrid  #ifema  #salonlook  #equipo  #friends  #reencuentro  #peluqueria  #peluqueríaespañola  #win  #desanchoestilistas  #travel  #art  #hairart  #hairdresser  #style  #moda  #magazine  #luxe  #impossibleisnothing  #backstage  #stylist  #hairdresser  #hairstylist  #challenge  #thinkbig  #GoodVibesOnly  #hair  #different  #green 
🆕🔥New Video Alert👆👆👆grattahou by @safarelobiang_officiel  avec une danseuse de feu @laety_kim ..Kiffez et donnez cos avis en commentaires. Merci a @237lapache_official pour le soutien.
Come and see @la_star_gadougou @officielrayonx @afrodance_to_the_world @epicdancevideos @traceafrica.officiel @afrobea @afromovements @safarelobiang_officiel @lapetitezota @officialordinateur @worldafrodance @jmartinpromo @bontehblog @aline_snuff @malabocynthia @legendmix237 @cda_official237 #love #da #dancing #dance #dankmemes #choreographer #dancemoms @mboapage@stanleyenow @lockofficial @tzypanchak
@laety_kim 
Tag @motherhoodinstyle_mag @kameni237 @kamerflow.magazine @trae_cxc @traceafrica.officiel @danceboom.tv  @boomtv237 @mtvbaseafrica @stanleyenow @kameroonfinest @tonda_magazine @@jewanda @motherlandclothing_  @blunationrecording @ashanimfukodance @universalmusicafrica @bigdreamsent @ciara @sophiaofficialxo @camer.talents @afro.entertainment @kaffydance @sherriesilver @stanleyenow @chomp_the_beat @nabila_rod @dwpacademy
@dancerfarmtv @dancegodlloyd @bibizaineofficiel @naijaworldofdance @danceteratv @afrodaily @chopdaily @nwe @dancemachineempire #kmer🇨🇲🇨🇲 #mywaychallenge #myway #love #westand4peace#kmerpeace #passion #afrobeat #afrosongs #trending #challenge #videodance
🆕🔥New Video Alert👆👆👆grattahou by @safarelobiang_officiel avec une danseuse de feu @laety_kim ..Kiffez et donnez cos avis en commentaires. Merci a @237lapache_official pour le soutien. Come and see @la_star_gadougou @officielrayonx @afrodance_to_the_world @epicdancevideos @traceafrica.officiel @afrobea @afromovements @safarelobiang_officiel @lapetitezota @officialordinateur @worldafrodance @jmartinpromo @bontehblog @aline_snuff @malabocynthia @legendmix237 @cda_official237 #love  #da  #dancing  #dance  #dankmemes  #choreographer  #dancemoms  @mboapage@stanleyenow @lockofficial @tzypanchak @laety_kim Tag @motherhoodinstyle_mag @kameni237 @kamerflow.magazine @trae_cxc @traceafrica.officiel @danceboom.tv @boomtv237 @mtvbaseafrica @stanleyenow @kameroonfinest @tonda_magazine @@jewanda @motherlandclothing_ @blunationrecording @ashanimfukodance @universalmusicafrica @bigdreamsent @ciara @sophiaofficialxo @camer.talents @afro.entertainment @kaffydance @sherriesilver @stanleyenow @chomp_the_beat @nabila_rod @dwpacademy @dancerfarmtv @dancegodlloyd @bibizaineofficiel @naijaworldofdance @danceteratv @afrodaily @chopdaily @nwe @dancemachineempire #kmer 🇨🇲🇨🇲 #mywaychallenge  #myway  #love  #westand4peace #kmerpeace  #passion  #afrobeat  #afrosongs  #trending  #challenge  #videodance