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My favorite Philly musè . . steak frites from the ever so fabulous @parcrittenhouse 🍷
My favorite Philly musè . . steak frites from the ever so fabulous @parcrittenhouse 🍷
Going out to dinner is fun, except when you have #celiacdisease + your @nimasensor shows up that your plain, bunless cheeseburger contains gluten + you’re starving + your mom is out of snacks + you don’t like your lemonade + you have to sit and watch everyone eat.  Then, going out to dinner is a real drag. When this type of situation occurs, Ezra gets to do strange things like put potato chips in his hotel-microwave made quesadilla. While we wait for our Nima Sensor to process, we always talk about what we will do if it comes back and tells us the food is not safe. Chips have saved us more than once. .
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#celiacmom #celiackid #celiactravel #celiaclife #celiaclifestyle #celiacdiseaseawareness #glutenfree #glutenfreemom #glutenfreekids #glutenfreelife #glutenfreelife #gf #gfree #nimatested #nimasensor
Going out to dinner is fun, except when you have #celiacdisease  + your @nimasensor shows up that your plain, bunless cheeseburger contains gluten + you’re starving + your mom is out of snacks + you don’t like your lemonade + you have to sit and watch everyone eat. Then, going out to dinner is a real drag. When this type of situation occurs, Ezra gets to do strange things like put potato chips in his hotel-microwave made quesadilla. While we wait for our Nima Sensor to process, we always talk about what we will do if it comes back and tells us the food is not safe. Chips have saved us more than once. . . . . . . . #celiacmom  #celiackid  #celiactravel  #celiaclife  #celiaclifestyle  #celiacdiseaseawareness  #glutenfree  #glutenfreemom  #glutenfreekids  #glutenfreelife  #glutenfreelife  #gf  #gfree  #nimatested  #nimasensor 
When I was diagnosed the first thing I did was research. I wanted to know EVERYTHING I could about Celiac Disease. The Celiac Disease Center at Columbia University has tons of information and let’s you sign up for some free swag. The sent me some great books to read and and plans they have for research in the future. Today I got this little book in the mail full of great info on how to continue living a gluten free lifestyle! #glutenfreecrossfitter #celiaclife #glutenfree #celiacdisease #celiacdiseaseawareness #donteatthebread
When I was diagnosed the first thing I did was research. I wanted to know EVERYTHING I could about Celiac Disease. The Celiac Disease Center at Columbia University has tons of information and let’s you sign up for some free swag. The sent me some great books to read and and plans they have for research in the future. Today I got this little book in the mail full of great info on how to continue living a gluten free lifestyle! #glutenfreecrossfitter  #celiaclife  #glutenfree  #celiacdisease  #celiacdiseaseawareness  #donteatthebread 
Is your hot dog missing sad? Missing sinking your teeth into a tasty bun....gluten and dairy free and also soft and squishy.
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#glutenfreelifestyle #glutenfree #glutenfreelife #glutenfreefood #glutenfreedairyfree #celebrate #celiacdiseaseawareness #celiacsafe #celiac #allergies #allergymom #allergymom #bakery #bread #bakery #food #family #saukrapids #stcloudmn #smallbusiness #minnesota #mom
Regrann from @juice_o_clock -  IT’S GIVEAWAY TIME!!!
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I’m excited to announce I’ve teamed up with @breville juicers to do a giveaway with one of their newest products/juicers, The Big Squeeze! This slow juicer crushes and squeezes to make more juice, with more nutrients and a little fiber for a thicker, smoother texture. A great method for extracting high yield juice from items like wheatgrass, greens, small berries and even tomatoes. The feed chute is the LARGEST on-market for slow juicers and allows you to juice whole foods at once. Read below for the quick easy steps for a chance to win this awesome machine!
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ENTER FOR A CHANCE TO WIN THIS @breville BIG SQUEEZE JUICER! Head over to @juice_o_clock for more details.
We will be announcing the winner tomorrow night so you have until then to qualify to win! Good luck!
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#healingchronicillness #chronicillness #reversingdisease #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #celiacsofig #coeliacdisease #coeliac #coeliaclife #rawvegan #juicer #juicingforhealth #freshlypressed #juice #vegan #vegangirl
Regrann from @juice_o_clock - IT’S GIVEAWAY TIME!!! . . I’m excited to announce I’ve teamed up with @breville juicers to do a giveaway with one of their newest products/juicers, The Big Squeeze! This slow juicer crushes and squeezes to make more juice, with more nutrients and a little fiber for a thicker, smoother texture. A great method for extracting high yield juice from items like wheatgrass, greens, small berries and even tomatoes. The feed chute is the LARGEST on-market for slow juicers and allows you to juice whole foods at once. Read below for the quick easy steps for a chance to win this awesome machine! . . ENTER FOR A CHANCE TO WIN THIS @breville BIG SQUEEZE JUICER! Head over to @juice_o_clock for more details. We will be announcing the winner tomorrow night so you have until then to qualify to win! Good luck! ------------------------------------- #healingchronicillness  #chronicillness  #reversingdisease  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #celiacsofig  #coeliacdisease  #coeliac  #coeliaclife  #rawvegan  #juicer  #juicingforhealth  #freshlypressed  #juice  #vegan  #vegangirl 
My Gluten Free stickers came in! My child with Celiac Disease is all set for school. 
Order yours at Zazzle.com/epicdesigns
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#backtoschool #celiacdisease #glutenfree #glutenfreekids #celiackids #celiackid #celiacdiseaseawareness #celiaclunch #glutenallergy #wheatallergy #zazzle
one of my favorite spots for a “me-date” delicious warm salmon salad + a glass of Merlot. Does it get any better? -J♥️
one of my favorite spots for a “me-date” delicious warm salmon salad + a glass of Merlot. Does it get any better? -J♥️
I ♥️ NY . . strips w. rosemary + truffle butter.
I ♥️ NY . . strips w. rosemary + truffle butter.
because sometimes you need to naturally #glutenfree meal . . {pan seared chicken breast, baby reds + garden grown rosemary - perfections.} -J👩🏻‍🍳♥️
because sometimes you need to naturally #glutenfree  meal . . {pan seared chicken breast, baby reds + garden grown rosemary - perfections.} -J👩🏻‍🍳♥️
💁🏻‍♀️ three cheers for #winedownwednesday 🍷🍪 . . {here I have gfree cookie mix from @aldiusa - delish!} -J👩🏻‍🍳♥️
💁🏻‍♀️ three cheers for #winedownwednesday  🍷🍪 . . {here I have gfree cookie mix from @aldiusa - delish!} -J👩🏻‍🍳♥️
+ we’re back with my version of puttanesca {the aromas of fresh oregano marrying the tomato is just heavenly} Comment below if you’d like the recipe! -J👩🏻‍🍳♥️#jennaskitchen #glutenfree #celiacdisease
+ we’re back with my version of puttanesca {the aromas of fresh oregano marrying the tomato is just heavenly} Comment below if you’d like the recipe! -J👩🏻‍🍳♥️#jennaskitchen  #glutenfree  #celiacdisease 
UPDATE:
Spent the day downtown yesterday in and out of doctor's offices, and I've got bad news and good news!
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1. My Neuromuscular doctor ordered an MRI on my lower back/lumbar spine, and after getting the results, he thought there might be a possibility of a slight herniated disc -- but he wasn't sure if it was enough to be causing my back/leg pain.
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2. He referred me to see a Rheumatologist, who I was able to get in to see yesterday. The bad news is that he didn't see anything in my MRIs that would indicate this extreme back/leg pain. But they did give me a steroid shot to help my pain!
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3. I'm waiting on several tests of bloodwork to come back that are testing for different muscular and autoimmune diseases. 💉
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4. However, I also saw my Neurologist. I'm beginning a new preventative medicine, that promises good results, for my migraine pain that are monthly injections and I took my first dose last night.
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5. The GOOD news is that, at my Neurologist appt, we discovered that using a TENS unit on my lower back, hips, and thighs helps my pain a LOT, and I'm able to walk without as much pain during/after each use. So YAY for finally getting some pain relief! 😄 #chronicpainwarrior
UPDATE: Spent the day downtown yesterday in and out of doctor's offices, and I've got bad news and good news! • 1. My Neuromuscular doctor ordered an MRI on my lower back/lumbar spine, and after getting the results, he thought there might be a possibility of a slight herniated disc -- but he wasn't sure if it was enough to be causing my back/leg pain. • 2. He referred me to see a Rheumatologist, who I was able to get in to see yesterday. The bad news is that he didn't see anything in my MRIs that would indicate this extreme back/leg pain. But they did give me a steroid shot to help my pain! • 3. I'm waiting on several tests of bloodwork to come back that are testing for different muscular and autoimmune diseases. 💉 • 4. However, I also saw my Neurologist. I'm beginning a new preventative medicine, that promises good results, for my migraine pain that are monthly injections and I took my first dose last night. • 5. The GOOD news is that, at my Neurologist appt, we discovered that using a TENS unit on my lower back, hips, and thighs helps my pain a LOT, and I'm able to walk without as much pain during/after each use. So YAY for finally getting some pain relief! 😄 #chronicpainwarrior 
Often times, celiac disease is misunderstood as being a gluten sensitivity or an allergy to gluten.
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Celiac Disease
is an autoimmune disorder
that is triggered when an individual eats gluten.
The immune response is directed against one's own body rather than against the foreign substance.
Their body over reacts to the protein
which then damages their villi in the small intestine.
When the villi are damaged,
the small intestine can't properly absorb nutrients.
This can lead to malnourishment,
osteopenia,
infertility,
anemia,
neurological disorders,
additional autoimmune diseases,
and even cancer.
Celiac Disease can only develop in those with certain genes called HLA-DQ2 or DQ8.
30% of the population carries these genes.
If one does not have these genes, Celiac Disease cannot develop.
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Non-celiac gluten sensitivity
is where a patient shows symptoms of the disease,
but their blood test and endoscopy are negative or normal.
They will not show damage to the villi in the small intestine.
they will not develop the tissue transglutaminase (tTG) antibodies found in Celiac Disease.
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Allergy to gluten
typically causes itchy,
or watery eyes,
hives,
difficult time breathing,
and even vomiting and lightheadedness.
The immune system overreacts to the particular food causing the symptoms, not directly toward the body.
Allergic patients will show symptoms just shortly after ingestion of the food.
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#healingchronicillness #chronicillness #reversingdisease #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #glutenintolerance #glutenfree #celiacsofig #glutenfreevegan #celiacdiseasesymptoms #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #gf #gfvegan #corn #celiacdiseasefacts  #celiacstruggles #nonceliacglutensensitivity #glutenallergy
Often times, celiac disease is misunderstood as being a gluten sensitivity or an allergy to gluten. - Celiac Disease is an autoimmune disorder that is triggered when an individual eats gluten. The immune response is directed against one's own body rather than against the foreign substance. Their body over reacts to the protein which then damages their villi in the small intestine. When the villi are damaged, the small intestine can't properly absorb nutrients. This can lead to malnourishment, osteopenia, infertility, anemia, neurological disorders, additional autoimmune diseases, and even cancer. Celiac Disease can only develop in those with certain genes called HLA-DQ2 or DQ8. 30% of the population carries these genes. If one does not have these genes, Celiac Disease cannot develop. - Non-celiac gluten sensitivity is where a patient shows symptoms of the disease, but their blood test and endoscopy are negative or normal. They will not show damage to the villi in the small intestine. they will not develop the tissue transglutaminase (tTG) antibodies found in Celiac Disease. - Allergy to gluten typically causes itchy, or watery eyes, hives, difficult time breathing, and even vomiting and lightheadedness. The immune system overreacts to the particular food causing the symptoms, not directly toward the body. Allergic patients will show symptoms just shortly after ingestion of the food. ---------------------------------------------------------------------------- #healingchronicillness  #chronicillness  #reversingdisease  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #glutenintolerance  #glutenfree  #celiacsofig  #glutenfreevegan  #celiacdiseasesymptoms  #coeliacdisease  #coeliac  #coeliacfriendly  #coeliaclife  #gf  #gfvegan  #corn  #celiacdiseasefacts  #celiacstruggles  #nonceliacglutensensitivity  #glutenallergy 
These #glutenfree @annieshomegrown individual Mac n Cheese cups are essential on our travel grocery list. Perfect for hotel living with only a mini fridge and microwave, an essential poolside lunch, and cuts the nerves over whether a borrowed pan and colander have left over gluten starch residue. If only one cup would fill him up- this child is a bottomless pit! A quality I really can’t complain about. .
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#glutenfreemom #glutenfreekids #glutenfreelunch #glutenfreetravel #gfree #gf #glutenfreelife #celiacmom #celiackid #celiaclife #celiactravel #celiacdisease #celiacdiseaseawareness #celiacsafe
These #glutenfree  @annieshomegrown individual Mac n Cheese cups are essential on our travel grocery list. Perfect for hotel living with only a mini fridge and microwave, an essential poolside lunch, and cuts the nerves over whether a borrowed pan and colander have left over gluten starch residue. If only one cup would fill him up- this child is a bottomless pit! A quality I really can’t complain about. . . . . . . . . . #glutenfreemom  #glutenfreekids  #glutenfreelunch  #glutenfreetravel  #gfree  #gf  #glutenfreelife  #celiacmom  #celiackid  #celiaclife  #celiactravel  #celiacdisease  #celiacdiseaseawareness  #celiacsafe 
After I come home from soccer, I am usually super hungry, so today I decided to make myself the ultimate breakfast🤩 Two scrambled eggs🍳🍳, @traderjoes bacon🥓🥓, a @glutinofoods english muffin, and a side of fresh berries🍓🍓It filled me up and had the perfect balance of nutrients to refuel my body💪🏻 And the best part, most of it was naturally GF!🙌🏻 Comment down below what you like the eat after a big workout!!⬇️⬇️⬇️
After I come home from soccer, I am usually super hungry, so today I decided to make myself the ultimate breakfast🤩 Two scrambled eggs🍳🍳, @traderjoes bacon🥓🥓, a @glutinofoods english muffin, and a side of fresh berries🍓🍓It filled me up and had the perfect balance of nutrients to refuel my body💪🏻 And the best part, most of it was naturally GF!🙌🏻 Comment down below what you like the eat after a big workout!!⬇️⬇️⬇️
Dark Belgian chocolate with organic peanut butter brownie mix. Everything inside the box just add water, mix and microwave 😋😋😋😋😋❤️#nosugaraloud #ketochef #celiacdiseaseawareness #vegandiet #vegandessert #vegan #eggfree #ketofood #ketomom #keto #veganfitness #dairyfreeketo #glutenfreedairyfree #ketolove #noartificialanything #brownies #cupabrownie #ketomeal #veganbodybuilding #ketogenic #ketofriendly #ketolifestyle #ketocooking #vegancommunity #eggfree #paleodiet #ketodessert #ketonesforfuel
Dark Belgian chocolate with organic peanut butter brownie mix. Everything inside the box just add water, mix and microwave 😋😋😋😋😋❤️#nosugaraloud  #ketochef  #celiacdiseaseawareness  #vegandiet  #vegandessert  #vegan  #eggfree  #ketofood  #ketomom  #keto  #veganfitness  #dairyfreeketo  #glutenfreedairyfree  #ketolove  #noartificialanything  #brownies  #cupabrownie  #ketomeal  #veganbodybuilding  #ketogenic  #ketofriendly  #ketolifestyle  #ketocooking  #vegancommunity  #eggfree  #paleodiet  #ketodessert  #ketonesforfuel 
Dark Belgian chocolate with organic peanut butter brownie mix. Everything inside the box just add water, mix and microwave 😋😋😋😋😋❤️#nosugaraloud #ketochef #celiacdiseaseawareness #vegandiet #vegandessert #vegan #eggfree #ketofood #ketomom #keto #veganfitness #dairyfreeketo #glutenfreedairyfree #ketolove #noartificialanything #brownies #cupabrownie #ketomeal #veganbodybuilding #ketogenic #ketofriendly #ketolifestyle #ketocooking #vegancommunity #eggfree #paleodiet
Dark Belgian chocolate with organic peanut butter brownie mix. Everything inside the box just add water, mix and microwave 😋😋😋😋😋❤️#nosugaraloud  #ketochef  #celiacdiseaseawareness  #vegandiet  #vegandessert  #vegan  #eggfree  #ketofood  #ketomom  #keto  #veganfitness  #dairyfreeketo  #glutenfreedairyfree  #ketolove  #noartificialanything  #brownies  #cupabrownie  #ketomeal  #veganbodybuilding  #ketogenic  #ketofriendly  #ketolifestyle  #ketocooking  #vegancommunity  #eggfree  #paleodiet 
Dinner was so yummy! Gluten Free noodles with spinach turkey meatballs. Recipe from @fit_4_mom #BodyBack cookbook! Makes me excited for my next session! 
#celiacdisease #celiacdiseaseawareness #glutenfree #celiaclife #celiaclifestyle #celiacsafe #celiacfood #celiacproducts #celiacsucks #celiacfriendly #glutenfreeeats #glutenfreefind #glutenfreefood #gluten #glutenfreediet #gflifestyle #fit4mom #fitmominprogress #fit4momchicago #fit4momlzmw
What kind of testing should I get done for celiac disease or gluten intolerance?
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A Celiac disease diagnosis is determined based upon histologic demonstration with supporting information. There’s no one perfect test to diagnose the disease.
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Doctors are looking for a specific amount of damage to your small intestine. Then they back it up with test results to confirm you have the risk factors.
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Autoimmune risk factors are confirmed via lab tests or autoimmune markers are actually observed on your lab work - when gluten intolerance crosses the small intestine. When this is confirmed - Celiac disease is confirmed.
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Tests To Be Performed
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-- Genetic --
⭐ A genetic test can be performed via blood test or saliva. You can get these performed by your doctor or 23andme. A positive for either of the two genes supports the diagnosis.
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-- Autoimmune --
⭐ Tests which measure the level of immune system dysregulation. The drawback is that one would need to have eaten gluten in the last 2-3 months to get an accurate result. A blood test - tTg-IgA test - may result in false negatives and not accurately diagnose Celiac's but another autoimmune disease.
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-- Cyrex Array 3 --
⭐ These are the most advanced on the market. They test your immune reactivity to all parts of gluten, gliadin and other parts transglutaminase.
I also recommend the array 2 and 4 tests, which will test for gut permeability and gluten cross reactive foods.
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-- Biopsy --
⭐ This test is the most expensive and invasive. Many western doctors, in order to get an “official” Celiac diagnosis, will perform this test. Not all Celiac's will show damage in the biopsy, due to the fact that thr small intestine spans 20 feet long.
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Make sure you are your own doctor and voice.
Don't settle.
Fight for your health.
If a doctor won't help you,
move onto the next.
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#healingchronicillness #chronicillness #reversingdisease #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #glutenintolerance #glutenfree #celiacsofig #glutenfreevegan #celiacdiseasesymptoms #coeliacdisease #coeliac #coeliacfriendly #coeliaclife
What kind of testing should I get done for celiac disease or gluten intolerance? - A Celiac disease diagnosis is determined based upon histologic demonstration with supporting information. There’s no one perfect test to diagnose the disease. - Doctors are looking for a specific amount of damage to your small intestine. Then they back it up with test results to confirm you have the risk factors. - Autoimmune risk factors are confirmed via lab tests or autoimmune markers are actually observed on your lab work - when gluten intolerance crosses the small intestine. When this is confirmed - Celiac disease is confirmed. - Tests To Be Performed - -- Genetic -- ⭐ A genetic test can be performed via blood test or saliva. You can get these performed by your doctor or 23andme. A positive for either of the two genes supports the diagnosis. - -- Autoimmune -- ⭐ Tests which measure the level of immune system dysregulation. The drawback is that one would need to have eaten gluten in the last 2-3 months to get an accurate result. A blood test - tTg-IgA test - may result in false negatives and not accurately diagnose Celiac's but another autoimmune disease. - -- Cyrex Array 3 -- ⭐ These are the most advanced on the market. They test your immune reactivity to all parts of gluten, gliadin and other parts transglutaminase. I also recommend the array 2 and 4 tests, which will test for gut permeability and gluten cross reactive foods. - -- Biopsy -- ⭐ This test is the most expensive and invasive. Many western doctors, in order to get an “official” Celiac diagnosis, will perform this test. Not all Celiac's will show damage in the biopsy, due to the fact that thr small intestine spans 20 feet long. - Make sure you are your own doctor and voice. Don't settle. Fight for your health. If a doctor won't help you, move onto the next. -------------------------------------------- #healingchronicillness  #chronicillness  #reversingdisease  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #glutenintolerance  #glutenfree  #celiacsofig  #glutenfreevegan  #celiacdiseasesymptoms  #coeliacdisease  #coeliac  #coeliacfriendly  #coeliaclife 
We love this healthy spread by @miriam_ester. Dip our versatile crackers in your favorite hummus and pair with seasonal veggies for a nourishing lunch! Want to know where you can get your hands on our crackers? Check out our store locator (link in bio ☝️).
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#miltonscraftbakers #miltonsmoment #glutenfree #glutenfreeliving #glutenfreelife #glutenfreefood #glutenfreelifestyle #gfrecipe #gflife #goodfood #nonGMO #noapronrequired #tastingtable #snack #eater #livedeliciously #instapic #ig_shotz #f52grams #buzzfeast #eat #foodandwine #thenewstyle #instadaily #foodstagram #celiacdisease #glutenfreerecipe #celiacdiseaseawareness #celiacawareness #celiac
We love this healthy spread by @miriam_ester. Dip our versatile crackers in your favorite hummus and pair with seasonal veggies for a nourishing lunch! Want to know where you can get your hands on our crackers? Check out our store locator (link in bio ☝️). - - - - - - - - - #miltonscraftbakers  #miltonsmoment  #glutenfree  #glutenfreeliving  #glutenfreelife  #glutenfreefood  #glutenfreelifestyle  #gfrecipe  #gflife  #goodfood  #nonGMO  #noapronrequired  #tastingtable  #snack  #eater  #livedeliciously  #instapic  #ig_shotz  #f52grams  #buzzfeast  #eat  #foodandwine  #thenewstyle  #instadaily  #foodstagram  #celiacdisease  #glutenfreerecipe  #celiacdiseaseawareness  #celiacawareness  #celiac 
Finally a real healthy dessert that we can eat and feel guiltless. Cup-a-Brownie mix.9G protein, 3G net carb, 7G fiber, 1G natural sugar.#nosugaraloud #ketochef #celiacdiseaseawareness #vegandiet #vegandessert #vegan #eggfree #ketofood #ketomom #keto #veganfitness #dairyfreeketo #glutenfree #veganfood #veganproducts #highprotein #lowcarb #superfoods #superfood #ketogenic #ketogenicweightloss #diabetes #diabetic #bodybuilding #fitpeople
🌽Minnesota Sweet Corn for the WIN! 🌽
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Thanks to the nice Police Man in front of me in line who bought me this yummy treat!
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#payitforward
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@sppd_mn @irishfairmn @exploreminnesota .
#irishfairofminnesota #glutenfreediet #onlyinmn #glutenfree #instagood #nutrition #stpaulpolice #thankyou #sweetcorn #veggies #celiacsafe #celiacdiseaseawareness #celiacdisease #mystpaul #travelingwithceliacs #gf #glutenfreekids #glutenfreediet #glutefreelife #nogluten
🌽Minnesota Sweet Corn for the WIN! 🌽 . Thanks to the nice Police Man in front of me in line who bought me this yummy treat! . #payitforward  . @sppd_mn @irishfairmn @exploreminnesota . #irishfairofminnesota  #glutenfreediet  #onlyinmn  #glutenfree  #instagood  #nutrition  #stpaulpolice  #thankyou  #sweetcorn  #veggies  #celiacsafe  #celiacdiseaseawareness  #celiacdisease  #mystpaul  #travelingwithceliacs  #gf  #glutenfreekids  #glutenfreediet  #glutefreelife  #nogluten 
😑 Don’t down play something that affects someone’s wellbeing. .
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#glutenfreeliving #glutenfreelife #celiac #celiacisalifestyle #celiacdiseaseawareness #glutenfree
You survived to see the sun rise another day. You're doing great. 🖤 #chronicpainwarrior
Today marks day 3 in my major detox
to rid my body of any gluten/cross-reactives.
I'm focusing on grape juice,
lemon juice,
herbs,
GI broom,
saunas,
hot/cold showers,
and enemas.
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Not going to lie -
this massive 32oz watermelon juice and lime
look pretty dang good right about now,
BUT...
My mind, soul and body
want this detox right now.
So, I'm giving my body everything it needs
in order to thrive,
heal
and be at ease once more.
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FYI - loosing over 6lbs in two days from detox is a clear sign of inflammation.
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If you are trying to heal your body from disease,
juice fasts,
although wonderful,
aren't going to make a big impact.
You must detox -
and detox deep.
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#rawvegan #rawfood #rawfoodist #whatrawveganseat #livingfoods #healingchronicillness #chronicillness #reversingdisease #freshlypressed #juice #juiceislife #juicing #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #glutenintolerance #glutenfree #celiacsofig #glutenfreevegan #celiacdiseasesymptoms #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #watermelon🍉 #watermelonjuice #watermelonlime
Today marks day 3 in my major detox to rid my body of any gluten/cross-reactives. I'm focusing on grape juice, lemon juice, herbs, GI broom, saunas, hot/cold showers, and enemas. - Not going to lie - this massive 32oz watermelon juice and lime look pretty dang good right about now, BUT... My mind, soul and body want this detox right now. So, I'm giving my body everything it needs in order to thrive, heal and be at ease once more. - FYI - loosing over 6lbs in two days from detox is a clear sign of inflammation. - If you are trying to heal your body from disease, juice fasts, although wonderful, aren't going to make a big impact. You must detox - and detox deep. ------------------------------------------------------------ #rawvegan  #rawfood  #rawfoodist  #whatrawveganseat  #livingfoods  #healingchronicillness  #chronicillness  #reversingdisease  #freshlypressed  #juice  #juiceislife  #juicing  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #glutenintolerance  #glutenfree  #celiacsofig  #glutenfreevegan  #celiacdiseasesymptoms  #coeliacdisease  #coeliac  #coeliacfriendly  #coeliaclife  #watermelon 🍉 #watermelonjuice  #watermelonlime 
Celiac's - raise your hand if you have severe gluten reactions to corn.
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You're not alone.
Cross reactivity is very common.
-
Corn is actually a gluten cross reactive food. The proteins in these foods have a similar protein structure of that in the original reactive food (gluten).
-
An overly alert immune system starts attacking those similar (cross-reactive) proteins. This causes increased damage to the gut lining and leads to gut permeability.
-
Then, the proteins leak into the bloodstream and produce further immune reactions, aka autoimmune symptoms.
-
Recent research has shown that people with gluten sensitivity may also react to the glutens in corn and rice.
-
Plant Foods for Human Nutrition, analyzed the amino acid sequences in corn and compared them to the sequences found in gluten molecules. Similarities were found between the amino acid sequences in the two grains.
-
These amino acid sequences may also bind to the IgA antibodies that are produced by the body when gluten is ingested by someone who is intolerant or is celiac. They found that those with the celiac genes, HLA-DO2 and HLA-DO8 - were at high risk.
-
So, if you're Celiac or gluten intolerant, please know that any corn ingested might be doing more harm than you think.
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#healingchronicillness #chronicillness #reversingdisease #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #glutenintolerance #glutenfree #celiacsofig #glutenfreevegan #celiacdiseasesymptoms #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #gf #gfvegan #corn #celiacdiseasefacts  #celiacstruggles
Celiac's - raise your hand if you have severe gluten reactions to corn. - You're not alone. Cross reactivity is very common. - Corn is actually a gluten cross reactive food. The proteins in these foods have a similar protein structure of that in the original reactive food (gluten). - An overly alert immune system starts attacking those similar (cross-reactive) proteins. This causes increased damage to the gut lining and leads to gut permeability. - Then, the proteins leak into the bloodstream and produce further immune reactions, aka autoimmune symptoms. - Recent research has shown that people with gluten sensitivity may also react to the glutens in corn and rice. - Plant Foods for Human Nutrition, analyzed the amino acid sequences in corn and compared them to the sequences found in gluten molecules. Similarities were found between the amino acid sequences in the two grains. - These amino acid sequences may also bind to the IgA antibodies that are produced by the body when gluten is ingested by someone who is intolerant or is celiac. They found that those with the celiac genes, HLA-DO2 and HLA-DO8 - were at high risk. - So, if you're Celiac or gluten intolerant, please know that any corn ingested might be doing more harm than you think. ---------------------------------------------------------------------------- #healingchronicillness  #chronicillness  #reversingdisease  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #glutenintolerance  #glutenfree  #celiacsofig  #glutenfreevegan  #celiacdiseasesymptoms  #coeliacdisease  #coeliac  #coeliacfriendly  #coeliaclife  #gf  #gfvegan  #corn  #celiacdiseasefacts  #celiacstruggles 
happy Monday ☀️ fresh gluten-free chocolate chip🍪 + banana + almond cake ❤️have a wonderful day everyone ✨
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#dairyfree #glutenfree #celiacdisease #chocolatechipcookies #loveislove #bananabread #glutenfreerecipes #glutenfreelife #glutenfreebaking #glutenfreelifestyle #צליאק #israeli_kitchen #foodphotography #food52 #f52grams  #ללאגלוטן 🍓🥝 #celiacdiseaseawareness
When I’m at the beach, I love to bring fun snacks to share, and Late July always has me covered!!🙌🏻🙌🏻 @latejulyorganic has so many fun flavors of tortilla chips, including these amazing Bacon Habanero ones🤩🤩 I also love their sweet potato chips, multi grain tortilla, and Jalapeño lime chips! Whether I’m with my friends or my family, we always devour @latejulyorganic snacks👌🏻👌🏻👌🏻 And the best part, they’re all GF!!👏🏻 Tag a friend you’d want to share these with😍
When I’m at the beach, I love to bring fun snacks to share, and Late July always has me covered!!🙌🏻🙌🏻 @latejulyorganic has so many fun flavors of tortilla chips, including these amazing Bacon Habanero ones🤩🤩 I also love their sweet potato chips, multi grain tortilla, and Jalapeño lime chips! Whether I’m with my friends or my family, we always devour @latejulyorganic snacks👌🏻👌🏻👌🏻 And the best part, they’re all GF!!👏🏻 Tag a friend you’d want to share these with😍
I apologize for the half eaten dinner picture 😂😂😂 lentil/zucchini noodles, riced broccoli and baked salmon. This entire meal came from the freezer section so, just let that sink in. #shortcutsarecool
I apologize for the half eaten dinner picture 😂😂😂 lentil/zucchini noodles, riced broccoli and baked salmon. This entire meal came from the freezer section so, just let that sink in. #shortcutsarecool 
It's been a day, a week, a month. It's hard to feel enough when you're constantly struggling to keep your head above water.
•
But you are, you are more than enough. So, be gentle with yourself today. You deserve it. 💙 #chronicpainwarrior #selflove
It's been a day, a week, a month. It's hard to feel enough when you're constantly struggling to keep your head above water. • But you are, you are more than enough. So, be gentle with yourself today. You deserve it. 💙 #chronicpainwarrior  #selflove 
Celiac disease is a serious genetic autoimmune disease that damages the villi of the small intestine and interferes with absorption of nutrients from food. An estimated 1 in 133 Americans, or about 1% of the population, has celiac disease. AWARE green necklaces raise awareness for Celiac. 💚
Celiac disease is a serious genetic autoimmune disease that damages the villi of the small intestine and interferes with absorption of nutrients from food. An estimated 1 in 133 Americans, or about 1% of the population, has celiac disease. AWARE green necklaces raise awareness for Celiac. 💚
Those with chronic illness live very complex lives, that pull us in every direction.
The feeling of not being adequate enough
or not being everything we possibly could be -
weighs heavy on us.
-
We continue to do the best we can.
Even though we might not feel like it's good enough -
but what we do give is extremely valuable.
So it's okay to strive for perfection,
but remember that we need more balance,
more 'us' time
and more self attention
than someone not struggling with chronic illness
or their health.
-
Take the time you need
to get back to balance
and back to thriving.
💚
----------------------------------------
#rawvegan #rawfood #rawfoodist #whatrawveganseat #livingfoods #healingchronicillness #chronicillness #reversingdisease #freshlypressed #juice #juiceislife #juicing #juicingforhealth #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #glutenintolerance #glutenfree #celiacsofig #glutenfreevegan #celiacdiseasesymptoms #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #greenjuice
Those with chronic illness live very complex lives, that pull us in every direction. The feeling of not being adequate enough or not being everything we possibly could be - weighs heavy on us. - We continue to do the best we can. Even though we might not feel like it's good enough - but what we do give is extremely valuable. So it's okay to strive for perfection, but remember that we need more balance, more 'us' time and more self attention than someone not struggling with chronic illness or their health. - Take the time you need to get back to balance and back to thriving. 💚 ---------------------------------------- #rawvegan  #rawfood  #rawfoodist  #whatrawveganseat  #livingfoods  #healingchronicillness  #chronicillness  #reversingdisease  #freshlypressed  #juice  #juiceislife  #juicing  #juicingforhealth  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #glutenintolerance  #glutenfree  #celiacsofig  #glutenfreevegan  #celiacdiseasesymptoms  #coeliacdisease  #coeliac  #coeliacfriendly  #coeliaclife  #greenjuice 
🔵Celiac disease is a serious autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide. Two and one-half million Americans are undiagnosed and are at risk for long-term health complications.
🔵When people with celiac disease eat gluten (a protein found in wheat, rye and barley), their body mounts an immune response that attacks the small intestine. These attacks lead to damage on the villi, small fingerlike projections that line the small intestine, that promote nutrient absorption. When the villi get damaged, nutrients cannot be absorbed properly into the body.
🔵Celiac disease is hereditary, meaning that it runs in families. People with a first-degree relative with celiac disease (parent, child, sibling) have a 1 in 10 risk of developing celiac disease.
🔵Undiagnosed or untreated celiac disease can lead to:
Long-Term Health Conditions
* Iron deficiency anemia
* Early onset osteoporosis or osteopenia
* Infertility and miscarriage
* Lactose intolerance
* Vitamin and mineral deficiencies
* Central and peripheral nervous system disorders
* Pancreatic insufficiency
* Intestinal lymphomas and other GI cancers (malignancies)
* Gall bladder malfunction
* Neurological manifestations, including ataxia, epileptic seizures, dementia, migraine, neuropathy, myopathy and multifocal leucoencephalopathy 🔵FACEBOOK 
https://www.facebook.com/CeliacDiseaseFoundation/
🔵TWITTER
https://twitter.com/CeliacDotOrg
🔵YOUTUBE
https://www.youtube.com/user/celiacdiseasefndtn
🔵INSTAGRAM 
https://www.instagram.com/celiacdiseasefoundation
🔵Celiac Disease Foundation
20350 Ventura Blvd Ste 240
Woodland Hills CA 91364
Phone: (818) 716-1513
Fax: (818) 267-5577
#celiac #celiacdisease #celiacdisease #gluten #glutenfree #celiacdiseasefoundation #celiacdiseaseawareness #cdf #coeliac #celiaquia #glutened #gfchat
🔵Celiac disease is a serious autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide. Two and one-half million Americans are undiagnosed and are at risk for long-term health complications. 🔵When people with celiac disease eat gluten (a protein found in wheat, rye and barley), their body mounts an immune response that attacks the small intestine. These attacks lead to damage on the villi, small fingerlike projections that line the small intestine, that promote nutrient absorption. When the villi get damaged, nutrients cannot be absorbed properly into the body. 🔵Celiac disease is hereditary, meaning that it runs in families. People with a first-degree relative with celiac disease (parent, child, sibling) have a 1 in 10 risk of developing celiac disease. 🔵Undiagnosed or untreated celiac disease can lead to: Long-Term Health Conditions * Iron deficiency anemia * Early onset osteoporosis or osteopenia * Infertility and miscarriage * Lactose intolerance * Vitamin and mineral deficiencies * Central and peripheral nervous system disorders * Pancreatic insufficiency * Intestinal lymphomas and other GI cancers (malignancies) * Gall bladder malfunction * Neurological manifestations, including ataxia, epileptic seizures, dementia, migraine, neuropathy, myopathy and multifocal leucoencephalopathy 🔵FACEBOOK https://www.facebook.com/CeliacDiseaseFoundation/ 🔵TWITTER https://twitter.com/CeliacDotOrg 🔵YOUTUBE https://www.youtube.com/user/celiacdiseasefndtn 🔵INSTAGRAM https://www.instagram.com/celiacdiseasefoundation 🔵Celiac Disease Foundation 20350 Ventura Blvd Ste 240 Woodland Hills CA 91364 Phone: (818) 716-1513 Fax: (818) 267-5577 #celiac  #celiacdisease  #celiacdisease  #gluten  #glutenfree  #celiacdiseasefoundation  #celiacdiseaseawareness  #cdf  #coeliac  #celiaquia  #glutened  #gfchat 
🔵Celiac disease is a serious autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide. Two and one-half million Americans are undiagnosed and are at risk for long-term health complications.
🔵When people with celiac disease eat gluten (a protein found in wheat, rye and barley), their body mounts an immune response that attacks the small intestine. These attacks lead to damage on the villi, small fingerlike projections that line the small intestine, that promote nutrient absorption. When the villi get damaged, nutrients cannot be absorbed properly into the body.
🔵Celiac disease is hereditary, meaning that it runs in families. People with a first-degree relative with celiac disease (parent, child, sibling) have a 1 in 10 risk of developing celiac disease.
🔵Undiagnosed or untreated celiac disease can lead to:
Long-Term Health Conditions
* Iron deficiency anemia
* Early onset osteoporosis or osteopenia
* Infertility and miscarriage
* Lactose intolerance
* Vitamin and mineral deficiencies
* Central and peripheral nervous system disorders
* Pancreatic insufficiency
* Intestinal lymphomas and other GI cancers (malignancies)
* Gall bladder malfunction
* Neurological manifestations, including ataxia, epileptic seizures, dementia, migraine, neuropathy, myopathy and multifocal leucoencephalopathy 🔵FACEBOOK 
https://www.facebook.com/CeliacDiseaseFoundation/
🔵TWITTER
https://twitter.com/CeliacDotOrg
🔵YOUTUBE
https://www.youtube.com/user/celiacdiseasefndtn
🔵INSTAGRAM 
https://www.instagram.com/celiacdiseasefoundation
🔵Celiac Disease Foundation
20350 Ventura Blvd Ste 240
Woodland Hills CA 91364
Phone: (818) 716-1513
Fax: (818) 267-5577
#celiac #celiacdisease #celiacdisease #gluten #glutenfree #celiacdiseasefoundation #celiacdiseaseawareness #cdf #coeliac #celiaquia #glutened #gfchat
🔵Celiac disease is a serious autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide. Two and one-half million Americans are undiagnosed and are at risk for long-term health complications. 🔵When people with celiac disease eat gluten (a protein found in wheat, rye and barley), their body mounts an immune response that attacks the small intestine. These attacks lead to damage on the villi, small fingerlike projections that line the small intestine, that promote nutrient absorption. When the villi get damaged, nutrients cannot be absorbed properly into the body. 🔵Celiac disease is hereditary, meaning that it runs in families. People with a first-degree relative with celiac disease (parent, child, sibling) have a 1 in 10 risk of developing celiac disease. 🔵Undiagnosed or untreated celiac disease can lead to: Long-Term Health Conditions * Iron deficiency anemia * Early onset osteoporosis or osteopenia * Infertility and miscarriage * Lactose intolerance * Vitamin and mineral deficiencies * Central and peripheral nervous system disorders * Pancreatic insufficiency * Intestinal lymphomas and other GI cancers (malignancies) * Gall bladder malfunction * Neurological manifestations, including ataxia, epileptic seizures, dementia, migraine, neuropathy, myopathy and multifocal leucoencephalopathy 🔵FACEBOOK https://www.facebook.com/CeliacDiseaseFoundation/ 🔵TWITTER https://twitter.com/CeliacDotOrg 🔵YOUTUBE https://www.youtube.com/user/celiacdiseasefndtn 🔵INSTAGRAM https://www.instagram.com/celiacdiseasefoundation 🔵Celiac Disease Foundation 20350 Ventura Blvd Ste 240 Woodland Hills CA 91364 Phone: (818) 716-1513 Fax: (818) 267-5577 #celiac  #celiacdisease  #celiacdisease  #gluten  #glutenfree  #celiacdiseasefoundation  #celiacdiseaseawareness  #cdf  #coeliac  #celiaquia  #glutened  #gfchat 
Today I have a very exciting announcement to make...Celiactivist is becoming a BLOG!!🎊🎊 Celiactivist.com will be launching at the end of the month, and I couldn’t be more excited to share this with you guys!🙌🏻 I will be posting city guides, restaurant reviews, and other random articles about my own journey with Celiac Disease👍🏻 More info will be coming soon, so get excited and tell your friends!!💚💚
Today I have a very exciting announcement to make...Celiactivist is becoming a BLOG!!🎊🎊 Celiactivist.com will be launching at the end of the month, and I couldn’t be more excited to share this with you guys!🙌🏻 I will be posting city guides, restaurant reviews, and other random articles about my own journey with Celiac Disease👍🏻 More info will be coming soon, so get excited and tell your friends!!💚💚
Dinner: @greentomatooc ahi tuna poke bowl ( create your own) with cilantro lime rice, cucumber, black beans, cabbage, and avocado.  With an agave lime vinaigrette on the side.
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#healthyfood #healthyskin #healthy #celiac #celiacawareness #celiacdiseaseawareness #glutenfree #vegan
If you asked me nine months ago where I thought I’d be at nine months postpartum, confident and comfortable wouldn’t have been my answer. Still worried about fitting into my pre pregnancy pants would have been my answer. •
I’m standing here because these workouts have been my sanity, my me time, my source of confidence. I’m here to show you that self love is 100% possible if you wake up everyday and commit. I’m here because off days are normal and they don’t derail consistency. I’m here because a random Instagram coach was my inspiration for starting BOD and a different random Instagram coach was my inspiration to fight for a postpartum me that I love. •
Find your fuel. Wherever and whatever it may be. 
#postpartum #postpartumfitness #findyourfuel
If you asked me nine months ago where I thought I’d be at nine months postpartum, confident and comfortable wouldn’t have been my answer. Still worried about fitting into my pre pregnancy pants would have been my answer. • I’m standing here because these workouts have been my sanity, my me time, my source of confidence. I’m here to show you that self love is 100% possible if you wake up everyday and commit. I’m here because off days are normal and they don’t derail consistency. I’m here because a random Instagram coach was my inspiration for starting BOD and a different random Instagram coach was my inspiration to fight for a postpartum me that I love. • Find your fuel. Wherever and whatever it may be. #postpartum  #postpartumfitness  #findyourfuel 
A beautiful soul reached out to my yesterday - seems as though I was requesting for some guidance - and she mentioned a particular fast in order to get the gluten out of my body at a quicker pace. Turns out, I've done this fast several times in the past with great success.
-
You see -
juice fasting just isn't strong enough for what I need.
I need a stronger detox,
flush out of my system,
a complete reset,
in order to get back up to speed.
-
Call me one to be impatient.
I don't care.
I am.
I'm impatient to feel 100% again
and to live 100% again.
-
So here's to the next phase of detox to rid my body of any gluten.
Yes - I'm reading #glutendude - just finished it! Great book - highly recommend for all Celiac's to read it. 💚
-----------------------------------------
#rawvegan #rawfood #rawfoodist #livingfoods #healingchronicillness #chronicillness #reversingdisease #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #glutenintolerance #glutenfree #celiacsofig #glutenfreevegan #celiacdiseasesymptoms #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #detox #detoxifying #detoxification #healalltea
A beautiful soul reached out to my yesterday - seems as though I was requesting for some guidance - and she mentioned a particular fast in order to get the gluten out of my body at a quicker pace. Turns out, I've done this fast several times in the past with great success. - You see - juice fasting just isn't strong enough for what I need. I need a stronger detox, flush out of my system, a complete reset, in order to get back up to speed. - Call me one to be impatient. I don't care. I am. I'm impatient to feel 100% again and to live 100% again. - So here's to the next phase of detox to rid my body of any gluten. Yes - I'm reading #glutendude  - just finished it! Great book - highly recommend for all Celiac's to read it. 💚 ----------------------------------------- #rawvegan  #rawfood  #rawfoodist  #livingfoods  #healingchronicillness  #chronicillness  #reversingdisease  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #glutenintolerance  #glutenfree  #celiacsofig  #glutenfreevegan  #celiacdiseasesymptoms  #coeliacdisease  #coeliac  #coeliacfriendly  #coeliaclife  #detox  #detoxifying  #detoxification  #healalltea 
"Healing comes in waves, and maybe today the wave hits the rocks, and that's okay, that's okay, darling. You are still healing, you are still healing." 🖤 #healing
•
•
📄: Ijeoma Umebinyuo
🖌: @frizzkidart
"Healing comes in waves, and maybe today the wave hits the rocks, and that's okay, that's okay, darling. You are still healing, you are still healing." 🖤 #healing  • • 📄: Ijeoma Umebinyuo 🖌: @frizzkidart
Today I went to the Philadelphia Art Museum, but afterwards I took a detour and stopped for some gluten free lunch!😉 Using my @findmeglutenfree app, I found @ocfcoffeehouse and loved it!😍😍 I ordered the BLT and an iced coffee after the manager reassured me that they have a separate GF toaster and will prepare everything separately 🙌🏻🙌🏻 It was so delicious and the coffeehouse had such a cute atmosphere👏🏻👏🏻 I would definitely recommend if you are in Philadelphia and looking for a quick, Celiac-safe bite!👍🏻
Today I went to the Philadelphia Art Museum, but afterwards I took a detour and stopped for some gluten free lunch!😉 Using my @findmeglutenfree app, I found @ocfcoffeehouse and loved it!😍😍 I ordered the BLT and an iced coffee after the manager reassured me that they have a separate GF toaster and will prepare everything separately 🙌🏻🙌🏻 It was so delicious and the coffeehouse had such a cute atmosphere👏🏻👏🏻 I would definitely recommend if you are in Philadelphia and looking for a quick, Celiac-safe bite!👍🏻
Absolutely DID NOT want to get out of bed today, I nearly slept till noon! Haven’t felt right since last Saturday night ( think I got cross contaminated at @chickfila ) 😢 but even though I’ve been trying to stay active, but my body needs it’s time to heal. Always remember during these annoying times to listen to your body, give it what it needs. Be patient with yourself and take it one step at a time ❤️ hopefully these yummy #pancakes I just made from @bisquick helps! #celiac #celiacdisease #celiacdiseaseawareness #glutenfree #glutenfreediet #glutenfreelife #celiacblogger #glutenfreeblogger #geneticcondition #autoimmune #autoimmunedisease #autoimmunediseasewarrior
Absolutely DID NOT want to get out of bed today, I nearly slept till noon! Haven’t felt right since last Saturday night ( think I got cross contaminated at @chickfila ) 😢 but even though I’ve been trying to stay active, but my body needs it’s time to heal. Always remember during these annoying times to listen to your body, give it what it needs. Be patient with yourself and take it one step at a time ❤️ hopefully these yummy #pancakes  I just made from @bisquick helps! #celiac  #celiacdisease  #celiacdiseaseawareness  #glutenfree  #glutenfreediet  #glutenfreelife  #celiacblogger  #glutenfreeblogger  #geneticcondition  #autoimmune  #autoimmunedisease  #autoimmunediseasewarrior 
Você sabe o que é Doença Celíaca?
A DC é uma doença autoimune que afeta o intestino delgado de pessoas predispostas. Por ser uma condição crônica, a única alternativa para melhora do paciente e a adoção de uma dieta totalmente isenta ao glúten..
A doença causa atrofia da mucosa do intestino, causando prejuízo na absorção dos nutrientes, sais minerais e água.
#glutenfreebrasil #glutenfreerecipes #glutenfreelifestyle #glutenfree #glutensiz #glutenfreefoods #GlutenFree
#glutenfreefollowme #glutenfreegirl #celiacdiseaseawareness #glutenintolerant
Você sabe o que é Doença Celíaca? A DC é uma doença autoimune que afeta o intestino delgado de pessoas predispostas. Por ser uma condição crônica, a única alternativa para melhora do paciente e a adoção de uma dieta totalmente isenta ao glúten.. A doença causa atrofia da mucosa do intestino, causando prejuízo na absorção dos nutrientes, sais minerais e água. #glutenfreebrasil  #glutenfreerecipes  #glutenfreelifestyle  #glutenfree  #glutensiz  #glutenfreefoods  #GlutenFree  #glutenfreefollowme  #glutenfreegirl  #celiacdiseaseawareness  #glutenintolerant 
Lifestyle. It’s all about committing to a lifestyle. That sounds hard and scary and daunting and maybe impossible but eventually it stops being hard and starts being your normal. The girl on the left did daily cardio to “cancel out” a crappy diet (not a thing). The girl on the right keeps an 80/20 diet, currently only works out 4 days a week, and feels AMAZING. Is a few months of adjustment worth a lifetime of better health? I certainly think so. 🤷🏼‍♀️ #4daysaweekcanworkforyoutoo
Lifestyle. It’s all about committing to a lifestyle. That sounds hard and scary and daunting and maybe impossible but eventually it stops being hard and starts being your normal. The girl on the left did daily cardio to “cancel out” a crappy diet (not a thing). The girl on the right keeps an 80/20 diet, currently only works out 4 days a week, and feels AMAZING. Is a few months of adjustment worth a lifetime of better health? I certainly think so. 🤷🏼‍♀️ #4daysaweekcanworkforyoutoo 
Today is one of my best friends’ birthday and he asked me to make him vegan, gluten free brownies 🤗 Anyone who knows me can confirm I am not much of a baker, so they don’t look that great, however, they tasted pretty great (if I do say so myself 😋) And, PS, since it’s vegan and doesn’t contain any bacteria infested eggs, we got to eat the batter 🤤 #glutenfree #vegan #glutenfreevegan #glutenfreechicago #chicagovegan #veganchicago #celiacdisease #celiacawareness #celiacdiseaseawareness #cheapvegan #cheapveganmeals #cheapglutenfree #cheapmeals #notabaker #whatisameasuringcup #veganbrownies #glutenfreebrownies #veganglutenfreebrownies #browniebatter #lickthespoon #lickthebowl
Today is one of my best friends’ birthday and he asked me to make him vegan, gluten free brownies 🤗 Anyone who knows me can confirm I am not much of a baker, so they don’t look that great, however, they tasted pretty great (if I do say so myself 😋) And, PS, since it’s vegan and doesn’t contain any bacteria infested eggs, we got to eat the batter 🤤 #glutenfree  #vegan  #glutenfreevegan  #glutenfreechicago  #chicagovegan  #veganchicago  #celiacdisease  #celiacawareness  #celiacdiseaseawareness  #cheapvegan  #cheapveganmeals  #cheapglutenfree  #cheapmeals  #notabaker  #whatisameasuringcup  #veganbrownies  #glutenfreebrownies  #veganglutenfreebrownies  #browniebatter  #lickthespoon  #lickthebowl 
Nooooom. Except I ate it plain because I was not a big fan of the dressing. 🥑 the avocados this summer have been 🔥🔥
Nooooom. Except I ate it plain because I was not a big fan of the dressing. 🥑 the avocados this summer have been 🔥🔥
One thing I have really missed since going gluten free are simple snack cookies, but thanks to @goodiegirlcookies I found a celiac friendly version!!🤩🤩 Goodie Girls sells a huge variety of GF cookies, including these amazing fudge striped ones🙌🏻🙌🏻 They were so delicious, I had to stop myself from eating them all at once!!👏🏻 I will share some other flavors in other posts, so be on the lookout for those and go look for @goodiegirlcookies in your grocery store or your local Starbucks❗️❗️ (they sell mini packs there😱)
One thing I have really missed since going gluten free are simple snack cookies, but thanks to @goodiegirlcookies I found a celiac friendly version!!🤩🤩 Goodie Girls sells a huge variety of GF cookies, including these amazing fudge striped ones🙌🏻🙌🏻 They were so delicious, I had to stop myself from eating them all at once!!👏🏻 I will share some other flavors in other posts, so be on the lookout for those and go look for @goodiegirlcookies in your grocery store or your local Starbucks❗️❗️ (they sell mini packs there😱)
Each and every day, I am inspired by others on Instagram.
It has taught me that -
-
We don't need to be perfect to inspire others.
It's how we deal with our imperfections that truly inspire others.
-
When we open up, let our light shine, we Inspire others to do the same.
This is how we create change.
1 person can inspire millions.
-
So, be you.
Be real.
Be transparent.
Be vulnerable.
Make mistakes.
Push yourself.
Grow and learn more.
This is when true inspiration is born.
-
Become a blessing for someone else.
Become a friend to someone in need.
Encourage someone that you don't know.
Take time to care for those around you and for those reaching for answers.
Inspire by love and compassion and in turn guide others by knowledge and experiences.
------------
With so much chatter in the world, we forget to stop and acknowledge the blessings that we have around us.
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So, tag someone below 👇 who's inspired you along your journey - and tell them why they've inspired you.
💛
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#rawvegan #rawfood #rawfoodist #whatrawveganseat #livingfoods #healingchronicillness #chronicillness #reversingdisease #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #glutenintolerance #glutenfree #celiacsofig #glutenfreevegan #celiacdiseasesymptoms #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #fruit #watermelon #watermelon🍉 #melon #cantaloupe #melons #rawveganbreakfast #fruits
Each and every day, I am inspired by others on Instagram. It has taught me that - - We don't need to be perfect to inspire others. It's how we deal with our imperfections that truly inspire others. - When we open up, let our light shine, we Inspire others to do the same. This is how we create change. 1 person can inspire millions. - So, be you. Be real. Be transparent. Be vulnerable. Make mistakes. Push yourself. Grow and learn more. This is when true inspiration is born. - Become a blessing for someone else. Become a friend to someone in need. Encourage someone that you don't know. Take time to care for those around you and for those reaching for answers. Inspire by love and compassion and in turn guide others by knowledge and experiences. ------------ With so much chatter in the world, we forget to stop and acknowledge the blessings that we have around us. - So, tag someone below 👇 who's inspired you along your journey - and tell them why they've inspired you. 💛 --------------------------------------------------- #rawvegan  #rawfood  #rawfoodist  #whatrawveganseat  #livingfoods  #healingchronicillness  #chronicillness  #reversingdisease  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #glutenintolerance  #glutenfree  #celiacsofig  #glutenfreevegan  #celiacdiseasesymptoms  #coeliacdisease  #coeliac  #coeliacfriendly  #coeliaclife  #fruit  #watermelon  #watermelon 🍉 #melon  #cantaloupe  #melons  #rawveganbreakfast  #fruits 
It’s that special time of year when heirloom tomatoes and basil are perfectly sun-kissed. Try this gluten free version of a caprese sandwich using our Gluten Free Sea Salt Crackers, fresh soft mozzarella cheese, heirloom cherry tomatoes, basil and a touch of balsamic vinegar glaze. -
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#miltonscraftbakers #miltonsmoment #gf #glutenfree #glutenfreeliving #glutenfreelife #glutenfreefood #glutenfreelifestyle #goodfood #nonGMO #noapronrequired #tastingtable #snack #eater #livedeliciously #instapic #ig_shotz #f52grams #buzzfeast #eat #thenewstyle #instadaily #foodstagram #celiacdisease #glutenfreerecipe #celiacdiseaseawareness #celiacawareness #caprese #tomato #summertime
It’s that special time of year when heirloom tomatoes and basil are perfectly sun-kissed. Try this gluten free version of a caprese sandwich using our Gluten Free Sea Salt Crackers, fresh soft mozzarella cheese, heirloom cherry tomatoes, basil and a touch of balsamic vinegar glaze. - - - - - - #miltonscraftbakers  #miltonsmoment  #gf  #glutenfree  #glutenfreeliving  #glutenfreelife  #glutenfreefood  #glutenfreelifestyle  #goodfood  #nonGMO  #noapronrequired  #tastingtable  #snack  #eater  #livedeliciously  #instapic  #ig_shotz  #f52grams  #buzzfeast  #eat  #thenewstyle  #instadaily  #foodstagram  #celiacdisease  #glutenfreerecipe  #celiacdiseaseawareness  #celiacawareness  #caprese  #tomato  #summertime 
Celiac Disease and Infertility
(It's with a heavy heart that I write this)
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"You've got the eggs of a 20 year old and you're fully loaded", said my fertility specialist.
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So why can't I get pregnant?
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I've been sick for longer then just 6 years. I can trace my Celiac symptoms all the way back to being a child. The damage that has been done is substantial and I may never be able to carry my own child, let alone withstand a pregnancy.
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When I was a teenager, and embarking on womanhood, my menses were excruciating extremely heavy.
This lasted until I was 19 years old, at which my menses completely disappeared.
The doctors had no idea what was wrong as they couldn't find anything wrong with my hormones.
I then went a full decade without having a cycle.
My menses returned here and there when removing gluten out of my diet.
I went fully raw to remove all cross reactive foods from my diet, heal my gut, and in search for better health.
My menses stopped once more.
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I've attempted pregnancy with my ex-husband when I was 24.
My 'now' amazing husband and I have been attempting pregnancy off/on for a year.
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I am 33 years old.
My husband is 48.
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I have to be realistic about the clock. Its ticking, for my husband - not me, and my body can't heal at the rate the clock of life is progressing.
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If we choose IVF, the chances of a miscarriage and still births are extremely high.
We might be able to make the adoption cut off before my husband turns 50, which is the age cut off for adopting. (although my husband is trying to hold out in hopes we can have our own children)
My body rejects added hormones, which makes surrogacy a risky option.
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Anyone struggling with infertility and celiac disease, you're not alone.
It's one of the hardest pills I've had to swallow.
But I've not lost hope yet.
There's still a small possibility that a miracle might happen.
👣
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#healingchronicillness #chronicillness #chronicillnesswarrior #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #reversingdisease #celiac #celiacsofig #celiacsafe #coeliacsofig #infertility #glutendude
Celiac Disease and Infertility (It's with a heavy heart that I write this) - "You've got the eggs of a 20 year old and you're fully loaded", said my fertility specialist. - So why can't I get pregnant? - I've been sick for longer then just 6 years. I can trace my Celiac symptoms all the way back to being a child. The damage that has been done is substantial and I may never be able to carry my own child, let alone withstand a pregnancy. - When I was a teenager, and embarking on womanhood, my menses were excruciating extremely heavy. This lasted until I was 19 years old, at which my menses completely disappeared. The doctors had no idea what was wrong as they couldn't find anything wrong with my hormones. I then went a full decade without having a cycle. My menses returned here and there when removing gluten out of my diet. I went fully raw to remove all cross reactive foods from my diet, heal my gut, and in search for better health. My menses stopped once more. - I've attempted pregnancy with my ex-husband when I was 24. My 'now' amazing husband and I have been attempting pregnancy off/on for a year. - I am 33 years old. My husband is 48. - I have to be realistic about the clock. Its ticking, for my husband - not me, and my body can't heal at the rate the clock of life is progressing. - If we choose IVF, the chances of a miscarriage and still births are extremely high. We might be able to make the adoption cut off before my husband turns 50, which is the age cut off for adopting. (although my husband is trying to hold out in hopes we can have our own children) My body rejects added hormones, which makes surrogacy a risky option. - Anyone struggling with infertility and celiac disease, you're not alone. It's one of the hardest pills I've had to swallow. But I've not lost hope yet. There's still a small possibility that a miracle might happen. 👣 ----------------------------------------------------------------------- #healingchronicillness  #chronicillness  #chronicillnesswarrior  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #reversingdisease  #celiac  #celiacsofig  #celiacsafe  #coeliacsofig  #infertility  #glutendude 
To all of you who are struggling with their chronic illness,
I want you to know that you're not alone.
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We all go through times of trial and error,
attempting to make adjustments in our protocols,
in hopes that we've gotten past the hardest of times
and we can thrive
on a more mainstream level.
-
Until it hits us -
we realize that our time hasn't come,
nor will it ever -
and this life of being different
will always be -
our present.
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This leap of faith has not only taken true guts
but it has taken our valuable time.
We relapse,
struggle,
continue down the path,
with our faith that it will all work out.
Realization kicks in.
We hit reality.
Truth arises.
And we now know that it wasn't worth it -
because now after loosing that battle,
we've also lost that time,
and we will now loose the time it will take
to get back on the right track
and onto our feet once again.
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Perhaps it's been a few weeks.
Perhaps in a few months.
Perhaps it's been a year or longer.
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Time is time.
It doesn't matter how long it's been.
Life is short and anytime lost is a heartbreak.
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So,
to all of you living a life at home or in bed,
know that you're not alone.
❤️
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#rawvegan #rawfood #rawfoodist #whatrawveganseat #livingfoods #healingchronicillness #chronicillness #reversingdisease #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #glutenintolerance #glutenfree #celiacsofig #glutenfreevegan #celiacdiseasesymptoms #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #fruit #watermelon #watermelon🍉
To all of you who are struggling with their chronic illness, I want you to know that you're not alone. - We all go through times of trial and error, attempting to make adjustments in our protocols, in hopes that we've gotten past the hardest of times and we can thrive on a more mainstream level. - Until it hits us - we realize that our time hasn't come, nor will it ever - and this life of being different will always be - our present. - This leap of faith has not only taken true guts but it has taken our valuable time. We relapse, struggle, continue down the path, with our faith that it will all work out. Realization kicks in. We hit reality. Truth arises. And we now know that it wasn't worth it - because now after loosing that battle, we've also lost that time, and we will now loose the time it will take to get back on the right track and onto our feet once again. - Perhaps it's been a few weeks. Perhaps in a few months. Perhaps it's been a year or longer. - Time is time. It doesn't matter how long it's been. Life is short and anytime lost is a heartbreak. - So, to all of you living a life at home or in bed, know that you're not alone. ❤️ --------------------------------------------- #rawvegan  #rawfood  #rawfoodist  #whatrawveganseat  #livingfoods  #healingchronicillness  #chronicillness  #reversingdisease  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #glutenintolerance  #glutenfree  #celiacsofig  #glutenfreevegan  #celiacdiseasesymptoms  #coeliacdisease  #coeliac  #coeliacfriendly  #coeliaclife  #fruit  #watermelon  #watermelon 🍉
Our friend @aimee_novak_fitness is ALL about our Gluten Free Crackers. How many flavors have you tried? Want to get your hands on some? Search your zip code in our store locator (link in bio ☝️).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#miltonscraftbakers #miltonsmoment #glutenfree #glutenfreeliving #glutenfreelife #glutenfreefood #glutenfreelifestyle #gfrecipe #gflife #goodfood #nonGMO #noapronrequired #tastingtable #snack #eater #livedeliciously #instapic #ig_shotz #f52grams #buzzfeast #eat #foodandwine #thenewstyle #instadaily #foodstagram #celiacdisease #glutenfreerecipe #celiacdiseaseawareness #celiacawareness #celiac
Our friend @aimee_novak_fitness is ALL about our Gluten Free Crackers. How many flavors have you tried? Want to get your hands on some? Search your zip code in our store locator (link in bio ☝️).⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #miltonscraftbakers  #miltonsmoment  #glutenfree  #glutenfreeliving  #glutenfreelife  #glutenfreefood  #glutenfreelifestyle  #gfrecipe  #gflife  #goodfood  #nonGMO  #noapronrequired  #tastingtable  #snack  #eater  #livedeliciously  #instapic  #ig_shotz  #f52grams  #buzzfeast  #eat  #foodandwine  #thenewstyle  #instadaily  #foodstagram  #celiacdisease  #glutenfreerecipe  #celiacdiseaseawareness  #celiacawareness  #celiac 
There was a time when I used food to numb. When I tried to control how many grams of this or that I ate, and then loathed myself when I couldn’t-not eat three danishes in the parking lot outside of the bakery.
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One of the biggest tools that mended my relationship with food was a disease with food. Weird, right? I prayed for years. For years. And then I got sick. I thought it was a parasite I picked up from three years in Thailand because #streetfood and also #publicsquattypottys.
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Nope. After many tests and an endoscopy where they put a tube down my throat and scoop out a bit of my small intestines (while I’m half-awake), it was Celiac Disease. And all I had to do was not eat gluten. No soy sauce. No bread. No pasta. No cake. Nothing made in a factory where wheat was processed. And also no dairy. Because now my body didn’t like it either. Buh-bye enzymes. Now, it was cake made with almond flour and cheese made from cashews.
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It has been a blessing and a curse. Mostly a blessing. And I eat however much I want of (non-gluten and dairy) food in so much more freedom. Because I’m so much more mindful. Purposeful. And aware of how I feel. Of why I’m eating. Or medicating. Or stressed. Or anxious. Or insecure. And I know so much more about food. How it heals and brings life. How it fuels our bodies to do amazing things.
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Did you know you may have 10,000 taste buds on your tongue? That’s a lot of tasting. Slow down and savor your bites today. Buy something from the local farmer. Try something new. And taste it those ten thousand times. Food is such a gift that we get to enjoy three times a day (sometimes more). It grows our little people into bigger people. It’s brings us together. It serves hearts and it serves bellies. Can I get an amen? (...going to the pantry for a nibble...)
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#foodismedicine #foodheals #healthyandhappy #hānamaui #mauilife #hawaiiliving #hawaiieats #whole30homies #eatingdisorderwarrior #celiacdisease #celiacdiseaseawareness #fruitlover PC: @lindsey.jones.rd
There was a time when I used food to numb. When I tried to control how many grams of this or that I ate, and then loathed myself when I couldn’t-not eat three danishes in the parking lot outside of the bakery. . One of the biggest tools that mended my relationship with food was a disease with food. Weird, right? I prayed for years. For years. And then I got sick. I thought it was a parasite I picked up from three years in Thailand because #streetfood  and also #publicsquattypottys . . Nope. After many tests and an endoscopy where they put a tube down my throat and scoop out a bit of my small intestines (while I’m half-awake), it was Celiac Disease. And all I had to do was not eat gluten. No soy sauce. No bread. No pasta. No cake. Nothing made in a factory where wheat was processed. And also no dairy. Because now my body didn’t like it either. Buh-bye enzymes. Now, it was cake made with almond flour and cheese made from cashews. . It has been a blessing and a curse. Mostly a blessing. And I eat however much I want of (non-gluten and dairy) food in so much more freedom. Because I’m so much more mindful. Purposeful. And aware of how I feel. Of why I’m eating. Or medicating. Or stressed. Or anxious. Or insecure. And I know so much more about food. How it heals and brings life. How it fuels our bodies to do amazing things. . Did you know you may have 10,000 taste buds on your tongue? That’s a lot of tasting. Slow down and savor your bites today. Buy something from the local farmer. Try something new. And taste it those ten thousand times. Food is such a gift that we get to enjoy three times a day (sometimes more). It grows our little people into bigger people. It’s brings us together. It serves hearts and it serves bellies. Can I get an amen? (...going to the pantry for a nibble...) . . . . #foodismedicine  #foodheals  #healthyandhappy  #hānamaui  #mauilife  #hawaiiliving  #hawaiieats  #whole30homies  #eatingdisorderwarrior  #celiacdisease  #celiacdiseaseawareness  #fruitlover  PC: @lindsey.jones.rd
An early birthday present from my grandparents came in the mail today. 👏🏼 Using ice packs to control my migraine pain is one of the only effective methods of pain management I've found.
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However, @icekap_migraine_therapy created a cap filled with icepacks, specifically designed for migraine patients. 😄 Super excited to try out my Icekap and get some pain relief 🙏🏼 #migraines #chronicpainwarrior
An early birthday present from my grandparents came in the mail today. 👏🏼 Using ice packs to control my migraine pain is one of the only effective methods of pain management I've found. • However, @icekap_migraine_therapy created a cap filled with icepacks, specifically designed for migraine patients. 😄 Super excited to try out my Icekap and get some pain relief 🙏🏼 #migraines  #chronicpainwarrior 
Raise your hand if you like watermelon juice. ✋🍉
👇 Tell me below what your favorite watermelon juice recipe is or just wave 'Hi' to me and show me the watermelon love. ♥️♥️♥️
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credit@celiac.in.the.raw
#rawvegan #rawfood #rawfoodist #whatrawveganseat #livingfoods #healingchronicillness #chronicillness #reversingdisease #watermelon #watermelonjuice #freshlypressed #juice #juiceislife #juicing #juicingforhealth #celiaclife #celiacwarrior #celiacdiseaseawareness #celiacdisease #celiac #glutenintolerance #glutenfree #celiacsofig #glutenfreevegan
Raise your hand if you like watermelon juice. ✋🍉 👇 Tell me below what your favorite watermelon juice recipe is or just wave 'Hi' to me and show me the watermelon love. ♥️♥️♥️ --------------------------------------------- credit@celiac.in.the.raw #rawvegan  #rawfood  #rawfoodist  #whatrawveganseat  #livingfoods  #healingchronicillness  #chronicillness  #reversingdisease  #watermelon  #watermelonjuice  #freshlypressed  #juice  #juiceislife  #juicing  #juicingforhealth  #celiaclife  #celiacwarrior  #celiacdiseaseawareness  #celiacdisease  #celiac  #glutenintolerance  #glutenfree  #celiacsofig  #glutenfreevegan 
One of my staple vegan, gluten free dishes has been (and probably always will be) a simple veggie stir fry. Recently, I have been introduced to Butler Foods Soy Curls and decided to try them last night by throwing them in with my go-to stir fry. Basically, I was shocked by how much I loved them! I’m not usually a “meat substitute” vegan, but I am so looking forward to making this again and trying out some new soy curl recipes! Let me know if you have any suggestions 🤗 #glutenfree #vegan #glutenfreevegan #glutenfreechicago #chicagovegan #veganchicago #celiacdisease #celiacawareness #celiacdiseaseawareness #cheapvegan #cheapveganmeals #cheapglutenfree #cheapmeals #soycurls #butlerfoods #butlerfoodsoycurls #veganstirfry #glutenfreestirfry #veganglutenfreestirfry
One of my staple vegan, gluten free dishes has been (and probably always will be) a simple veggie stir fry. Recently, I have been introduced to Butler Foods Soy Curls and decided to try them last night by throwing them in with my go-to stir fry. Basically, I was shocked by how much I loved them! I’m not usually a “meat substitute” vegan, but I am so looking forward to making this again and trying out some new soy curl recipes! Let me know if you have any suggestions 🤗 #glutenfree  #vegan  #glutenfreevegan  #glutenfreechicago  #chicagovegan  #veganchicago  #celiacdisease  #celiacawareness  #celiacdiseaseawareness  #cheapvegan  #cheapveganmeals  #cheapglutenfree  #cheapmeals  #soycurls  #butlerfoods  #butlerfoodsoycurls  #veganstirfry  #glutenfreestirfry  #veganglutenfreestirfry