an online Instagram web viewer

#celiacdisease medias

Photos

Homemade chicken tenders with an arugula salad. #glutenfree #celiacdisease #celiacfriendly #glutenfreefood #glutenfreelifestyle
O v e r w h e l m i n g 🛒🤷🏻‍♀️
.
You’d think the gluten free aisle would be a safe place for someone with IBS right? Wrong.
.
A gluten free diet definitely benefits an IBS belly, but there are often still other ingredients in gluten free products that aren’t low FODMAP and are likely to worsen symptoms. Here are a few to look out for:
.
-  inulin
-  apple or pear juice concentrate
-  artificial sugars and sweeteners
-  fructose
-  honey
.
I personally hate shopping down this aisle 😂 I find I get stuck there for what feels like forever reading labels and frustratedly picking things off the shelf and putting 99% of them back. Not to mention how expensive everything is 💸💸💸. Once in a while I do find some hidden gems though! I will be sharing some of my faves soon.
.
.
.
. 
#lowfodmap #glutenfree #ibs #ibsawareness #celiacdisease #digestivehealth #digestion  #fodmap #fodmapfriendly
O v e r w h e l m i n g 🛒🤷🏻‍♀️ . You’d think the gluten free aisle would be a safe place for someone with IBS right? Wrong. . A gluten free diet definitely benefits an IBS belly, but there are often still other ingredients in gluten free products that aren’t low FODMAP and are likely to worsen symptoms. Here are a few to look out for: . - inulin - apple or pear juice concentrate - artificial sugars and sweeteners - fructose - honey . I personally hate shopping down this aisle 😂 I find I get stuck there for what feels like forever reading labels and frustratedly picking things off the shelf and putting 99% of them back. Not to mention how expensive everything is 💸💸💸. Once in a while I do find some hidden gems though! I will be sharing some of my faves soon. . . . . #lowfodmap  #glutenfree  #ibs  #ibsawareness  #celiacdisease  #digestivehealth  #digestion  #fodmap  #fodmapfriendly 
🎶I've been searchin city streets, trying to find the missing piece like you said.

And I search hard only to find there's not a single thing that's wrong with my mind.

I'm tired of tryin to be normal,
I'm always overthinkin,
Driving myself crazy,
So what if I'm fucking crazy🎶

#weightloss #weightlossjourney #health #healthy #diet #fitness #fitfam #celiac #coeliac #coeliaclife #celiaclife #celiacdisease #coeliacdisease #glutenfree #girlswithglasses #purplehair #makeup #mua #motd #porcelain #selfie
🎶I've been searchin city streets, trying to find the missing piece like you said. And I search hard only to find there's not a single thing that's wrong with my mind. I'm tired of tryin to be normal, I'm always overthinkin, Driving myself crazy, So what if I'm fucking crazy🎶 #weightloss  #weightlossjourney  #health  #healthy  #diet  #fitness  #fitfam  #celiac  #coeliac  #coeliaclife  #celiaclife  #celiacdisease  #coeliacdisease  #glutenfree  #girlswithglasses  #purplehair  #makeup  #mua  #motd  #porcelain  #selfie 
This past weekend I got to meet @angelakinsey from “The Office” and @bakingwithjoshandange she couldn’t have been nicer and said they are trying to incorporate more #glutenfree recipes in upcoming videos 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 #coeliaclife #coeliacfoodie #coeliacdisease #coeliac #celiac #celiacdisease #celiacawareness #celiaclife #celiacproblems #celiacfriendly #glutenfreeliving #glutenfreelifestyle #glutenfreefoodie #glutenfreediet #glutenfreeeats #glutenfreeblogger #glutenfrei #glutenfreetravel #celiacdiet
This past weekend I got to meet @angelakinsey from “The Office” and @bakingwithjoshandange she couldn’t have been nicer and said they are trying to incorporate more #glutenfree  recipes in upcoming videos 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 #coeliaclife  #coeliacfoodie  #coeliacdisease  #coeliac  #celiac  #celiacdisease  #celiacawareness  #celiaclife  #celiacproblems  #celiacfriendly  #glutenfreeliving  #glutenfreelifestyle  #glutenfreefoodie  #glutenfreediet  #glutenfreeeats  #glutenfreeblogger  #glutenfrei  #glutenfreetravel  #celiacdiet 
Dinner tonight? Dover with a mango, radish, and scallion slaw! #Glutenfree of course 😜

This is one of our favorite dishes and was inspired by @sunbasket ! The fish is light and easy to cook while the mango slaw adds just the right amount of acidity. We are savoring every last bit of warm weather that we have by making our favorite summer dishes before fall hits #saltlakecity! What are some of your favorite summer foods that you're not ready to say goodbye to?? .  #downtownslc #slc #glutenfreelife#celiacdisease #celiacfriendly #celiac#foodie #healthyeating #gf #saltlake#foodiesunite #glutenfreefoodie#glutenfreefoodiesofinstagram #utah#utahisrad #utahfoodies #summerfoods
Dinner tonight? Dover with a mango, radish, and scallion slaw! #Glutenfree  of course 😜 This is one of our favorite dishes and was inspired by @sunbasket ! The fish is light and easy to cook while the mango slaw adds just the right amount of acidity. We are savoring every last bit of warm weather that we have by making our favorite summer dishes before fall hits #saltlakecity ! What are some of your favorite summer foods that you're not ready to say goodbye to?? .  #downtownslc  #slc  #glutenfreelife #celiacdisease  #celiacfriendly  #celiac #foodie  #healthyeating  #gf  #saltlake #foodiesunite  #glutenfreefoodie #glutenfreefoodiesofinstagram  #utah #utahisrad  #utahfoodies  #summerfoods 
📍 • Vapiano •
🍝 Carbonara $21 + Gnocchi $4.00
📍 • Vapiano • 🍝 Carbonara $21 + Gnocchi $4.00
We found our favorite guys at @theraleighnightmarket tonight! 
It was waaay past Mav’s bedtime (hence the not so happy face) but we had to make a special trip to see @jpspastry 
I have #celiacdisease and have to eat #glutenfree ...sometimes I wish JP’s didn’t taste so good so I could easily walk away. But, I can’t. Since my little guy has a million allergies on top of mine, I was certain I wouldn’t be having any treats for a while. Well, I was wrong! JP could make a mud puddle taste good! And he could make it soy, dairy, gluten and peanut free for people like me!! Love you @jpsgram and @izcanderf 💙💙💙 You guys are awesome!!! If you haven’t had the pleasure of trying JP’s goodies, you’re missing out!
We found our favorite guys at @theraleighnightmarket tonight! It was waaay past Mav’s bedtime (hence the not so happy face) but we had to make a special trip to see @jpspastry I have #celiacdisease  and have to eat #glutenfree  ...sometimes I wish JP’s didn’t taste so good so I could easily walk away. But, I can’t. Since my little guy has a million allergies on top of mine, I was certain I wouldn’t be having any treats for a while. Well, I was wrong! JP could make a mud puddle taste good! And he could make it soy, dairy, gluten and peanut free for people like me!! Love you @jpsgram and @izcanderf 💙💙💙 You guys are awesome!!! If you haven’t had the pleasure of trying JP’s goodies, you’re missing out!
Husband stepped up to make dinner again. It’s hard to get motivated to cook when it feels like all food makes me dizzy, nauseated, and tired. #Celiac #celiacdisease #gffood #dairyfree #eggfree
Chocolate avocado puddin anyone!? 💕💁🏽‍♀️
.
Avocado (ripe, but not over ripe)
Cacao
Maple syrup
Pinch salt
Optional flavours:
Cinnamon
Chilli spice 
Mint
Whatevs you like 🤷🏽‍♀️
.
I love sweets, but I don’t like it when my blood sugar spikes and I feel jittery and all crazayyyy. Avocados are super high in fibre and good quality fats which help slow down the absorption of sugar in the maple syrup!
.
#yummmmmm
Chocolate avocado puddin anyone!? 💕💁🏽‍♀️ . Avocado (ripe, but not over ripe) Cacao Maple syrup Pinch salt Optional flavours: Cinnamon Chilli spice Mint Whatevs you like 🤷🏽‍♀️ . I love sweets, but I don’t like it when my blood sugar spikes and I feel jittery and all crazayyyy. Avocados are super high in fibre and good quality fats which help slow down the absorption of sugar in the maple syrup! . #yummmmmm 
GF STIR-FRY🥡
Apparently this week is all about trying new GF products! I bought some @skyvalleyfoods Thai peanut sauce today to try and damn it was good! Super simple dinner of beef, broccoli, @lotusfoods rice noodles with the sauce over the top. Perfection!

#livingdeliciously #realfood #foodprep #dinnertime #beefandbroccoli #gfstirfry #stirfry #ricenoodles #peanutsauce #nutritionist #healthcoach #healthylifestyle #nutrition #healthyeating #glutenfree #glutenfreeliving #glutenfreedinner #glutenfreelifestyle #glutenfreefood #celiac #celiacdisease #celiaclife #celiacliving #celiaclifestyle #newrecipenight #glutenfreerecipes #gfgals #dinnerideas #dinnerinspiration
GF STIR-FRY🥡 Apparently this week is all about trying new GF products! I bought some @skyvalleyfoods Thai peanut sauce today to try and damn it was good! Super simple dinner of beef, broccoli, @lotusfoods rice noodles with the sauce over the top. Perfection! #livingdeliciously  #realfood  #foodprep  #dinnertime  #beefandbroccoli  #gfstirfry  #stirfry  #ricenoodles  #peanutsauce  #nutritionist  #healthcoach  #healthylifestyle  #nutrition  #healthyeating  #glutenfree  #glutenfreeliving  #glutenfreedinner  #glutenfreelifestyle  #glutenfreefood  #celiac  #celiacdisease  #celiaclife  #celiacliving  #celiaclifestyle  #newrecipenight  #glutenfreerecipes  #gfgals  #dinnerideas  #dinnerinspiration 
Cilantro, Parsley, Spinach and Pineapple Juice
🌱
Cilantro 
1. Helps to lower cholesterol
2. Lower blood pressure
3. Supports healthy cardiovascular function
4. Help to build strong bones, teeth, and hair
5. anti-diabetic
6. Detoxing heavy metals
7. Prevents utis 
8. Prevents cancer
9. Helps reduce inflammation .
🌿
Parsley helps fight the following symptoms and disorders:
1. Inflammation
2. Oxidative stress, or free radical damage
3. Anemia
4. Bladder infection
5. Digestive problems, including Irritable Bowel Syndrome (IBS)
6. Kidney stones
7. Bad breath
8. Arthritis
9. Bloating, or edema
10. Gas
11. Acid Reflux
12. Constipation
13. Poor immunity
14. Skin problems
🍃
Spinach 
1. Protects Against Cancer
2. Defends Against Heart Disease
3. Boosts Immunity
4. Stabilizes Blood Sugar
5. Maintains Healthy Vision
6. Supports Bone Health
7. Keeps Skin Glowing
8. Aids in Detoxification
9. Preserves Brain Health
10. High in Magnesium
🍍
Pineapple 
1. Helps in protection against cardiovascular disease
2.  Improves fertility
3. Reduces inflammation
4. Lowers high blood pressure 
5. Prevents Asthma 
6. Helps mental health (anxiety depression)
7. Fights cancer
Cilantro, Parsley, Spinach and Pineapple Juice 🌱 Cilantro 1. Helps to lower cholesterol 2. Lower blood pressure 3. Supports healthy cardiovascular function 4. Help to build strong bones, teeth, and hair 5. anti-diabetic 6. Detoxing heavy metals 7. Prevents utis 8. Prevents cancer 9. Helps reduce inflammation . 🌿 Parsley helps fight the following symptoms and disorders: 1. Inflammation 2. Oxidative stress, or free radical damage 3. Anemia 4. Bladder infection 5. Digestive problems, including Irritable Bowel Syndrome (IBS) 6. Kidney stones 7. Bad breath 8. Arthritis 9. Bloating, or edema 10. Gas 11. Acid Reflux 12. Constipation 13. Poor immunity 14. Skin problems 🍃 Spinach 1. Protects Against Cancer 2. Defends Against Heart Disease 3. Boosts Immunity 4. Stabilizes Blood Sugar 5. Maintains Healthy Vision 6. Supports Bone Health 7. Keeps Skin Glowing 8. Aids in Detoxification 9. Preserves Brain Health 10. High in Magnesium 🍍 Pineapple 1. Helps in protection against cardiovascular disease 2. Improves fertility 3. Reduces inflammation 4. Lowers high blood pressure 5. Prevents Asthma 6. Helps mental health (anxiety depression) 7. Fights cancer
Guest spot this Saturday! 9/22 we'll be there from 11-3 with cookies, brownies, banana bread, pumpkin everything, and carrot cake! #piervillagefresh #glutenfree  #celiacdisease
I've gained a few followers over the last couple days, so I thought I'd share a few things about me!
.. .
🇬🇷 My favorite vacation destination so far has been Greece. I went there in 2011 & have been itching to go back ever since! Specifically the island of Sifnos--check it out!
👣I hate being barefoot, so you'll rarely see me without AT LEAST socks on my feet, but more likely slippers or sandals. Inside or outside, day or night. 🎹 I've been playing piano since I was in kindergarten-I love the music, and an added bonus is I can type crazy fast because of it! .. .
What are some fun/little known things about YOU?
I've gained a few followers over the last couple days, so I thought I'd share a few things about me! .. . 🇬🇷 My favorite vacation destination so far has been Greece. I went there in 2011 & have been itching to go back ever since! Specifically the island of Sifnos--check it out! 👣I hate being barefoot, so you'll rarely see me without AT LEAST socks on my feet, but more likely slippers or sandals. Inside or outside, day or night. 🎹 I've been playing piano since I was in kindergarten-I love the music, and an added bonus is I can type crazy fast because of it! .. . What are some fun/little known things about YOU?
#GIVEAWAY ‼️Enter to win @justsalad by following @justsalad and me, liking this pic, & tagging a friend in the comments💁🏻 TWO winners will both win a $50 gift card😱😍 You can enter as many times as you want with different comments👇🏼 This is the Golden Glow Salad developed with @daphneoz {🥗 with crunchy beets + grilled chicken + 🥕 + hemp hearts + pickled red onions + chickpeas} - all ingredients to help you glow from within aka my kind of salad🤩Good luck! This promotion is in no way associated with Instagram. #glutenfreefollowme
.
.
.
.
.
.
.
.
.
#glutenfreelife #glutenfreeliving #wheatfree #celiac #celiacdisease #gfree #nogluten #glutenfreefood #glutenfreediet #EEEEEATS #glutenfreenyc #nyceats #eatingnyc #justsalad #eattherainbow #glutenfreesalad #dairyfree #eggfree #tastetherainbow #daphneoz #goldenglow #hemphearts #grilledchicken #chickensalad #carrots #chickpeas #redonions
#GIVEAWAY  ‼️Enter to win @justsalad by following @justsalad and me, liking this pic, & tagging a friend in the comments💁🏻 TWO winners will both win a $50 gift card😱😍 You can enter as many times as you want with different comments👇🏼 This is the Golden Glow Salad developed with @daphneoz {🥗 with crunchy beets + grilled chicken + 🥕 + hemp hearts + pickled red onions + chickpeas} - all ingredients to help you glow from within aka my kind of salad🤩Good luck! This promotion is in no way associated with Instagram. #glutenfreefollowme  . . . . . . . . . #glutenfreelife  #glutenfreeliving  #wheatfree  #celiac  #celiacdisease  #gfree  #nogluten  #glutenfreefood  #glutenfreediet  #EEEEEATS  #glutenfreenyc  #nyceats  #eatingnyc  #justsalad  #eattherainbow  #glutenfreesalad  #dairyfree  #eggfree  #tastetherainbow  #daphneoz  #goldenglow  #hemphearts  #grilledchicken  #chickensalad  #carrots  #chickpeas  #redonions 
Since my husband has #CeliacDisease most of the stuff I make is #GlutenFree These are gluten free peanut butter cookies I made for him tonight. #Celiac#GlutenFreeBaking#Cookies
I am a pre-existing condition. I've battled it for half my life. I hid it for years. I wouldn't talk about it, hardly anyone knew. I was ashamed. In my eyes, something was wrong with me. I wasn't "normal" .
As an athlete, I was ashamed because I wasn't "healthy". As a health and fitness professional, I was ashamed because I thought people wouldn't think I was practicing what I was preaching. In my eyes, I didn't fit the mold that everyone has of those individuals. .
It has impacted every aspect of my life; my sleep, my confidence, my relationships, my running, my eating, my mood, my energy, my ambitions, my everyday life. There is nothing that has been untouched due to my autoimmune disorder.
.
A few years ago I decided to take off the mask. Stop hiding from what I had been suffering from. I realized I wasn't alone. There were many just like me, living healthy lives yet still struggling with their health due to outside causes. .
My autoimmune disorder is not from my doing. Many outside factors contributed to what I now have to live with for the rest of my life. The good news is, I now understand so much more about what contributed to my health issues and can eliminate those to assist in my healing as well as keep any more issues from arising.
.
I knew that sharing my story with others was important. Why? Because there are so many others just like me. Struggling in silence. Hopeless. Praying for answers. Praying for relief. Praying to see their children grow up. .
I did all of that. And now I pray to be lead to those that were like me. Those that need hope, relief, and a quality of life they only see in their dreams. Those that are open and ready to seeing what is on the other side.
.
The years and years I struggled, are leading to years without struggles. Everyday I see more changes that show me how far I've come in the healing process. While I can not yet say I am in remission, I know it is on the horizon! And man, is it a beautiful site! ♥️
I am a pre-existing condition. I've battled it for half my life. I hid it for years. I wouldn't talk about it, hardly anyone knew. I was ashamed. In my eyes, something was wrong with me. I wasn't "normal" . As an athlete, I was ashamed because I wasn't "healthy". As a health and fitness professional, I was ashamed because I thought people wouldn't think I was practicing what I was preaching. In my eyes, I didn't fit the mold that everyone has of those individuals. . It has impacted every aspect of my life; my sleep, my confidence, my relationships, my running, my eating, my mood, my energy, my ambitions, my everyday life. There is nothing that has been untouched due to my autoimmune disorder. . A few years ago I decided to take off the mask. Stop hiding from what I had been suffering from. I realized I wasn't alone. There were many just like me, living healthy lives yet still struggling with their health due to outside causes. . My autoimmune disorder is not from my doing. Many outside factors contributed to what I now have to live with for the rest of my life. The good news is, I now understand so much more about what contributed to my health issues and can eliminate those to assist in my healing as well as keep any more issues from arising. . I knew that sharing my story with others was important. Why? Because there are so many others just like me. Struggling in silence. Hopeless. Praying for answers. Praying for relief. Praying to see their children grow up. . I did all of that. And now I pray to be lead to those that were like me. Those that need hope, relief, and a quality of life they only see in their dreams. Those that are open and ready to seeing what is on the other side. . The years and years I struggled, are leading to years without struggles. Everyday I see more changes that show me how far I've come in the healing process. While I can not yet say I am in remission, I know it is on the horizon! And man, is it a beautiful site! ♥️
Unstuffed peppers. Just use your favorite @whole30, #keto or #paleo stuffed pepper recipe but cut up the peppers and cook with the stuffing on the stove top. Much better pepper/stuffing ratio. #whole30 #whole30recipes #septemberwhole30 #paleorecipes #weightloss #paleodiet #healthysubstitute #weightlosstransformation #weightloss #weightlossforhealth #weightlosstransformation #stuffedpeppers #lowcarb #keto #ricedcauliflower #celiac #celiacdisease #ncgs #healthy
Unstuffed peppers. Just use your favorite @whole30, #keto  or #paleo  stuffed pepper recipe but cut up the peppers and cook with the stuffing on the stove top. Much better pepper/stuffing ratio. #whole30  #whole30recipes  #septemberwhole30  #paleorecipes  #weightloss  #paleodiet  #healthysubstitute  #weightlosstransformation  #weightloss  #weightlossforhealth  #weightlosstransformation  #stuffedpeppers  #lowcarb  #keto  #ricedcauliflower  #celiac  #celiacdisease  #ncgs  #healthy 
Welcome to Lauren's Gluten Free Kitchen. I'm Lauren I live in Ireland. On this page I will be posting reviews on gluten free products I have bought and I will be showing what is available out there in the supermarkets. I will also be posting recipes for tasty, easy to recreate meals and snacks and of course Bakes. If you have any requests on recipes you would like, feel free to leave a comment.
Welcome to Lauren's Gluten Free Kitchen. I'm Lauren I live in Ireland. On this page I will be posting reviews on gluten free products I have bought and I will be showing what is available out there in the supermarkets. I will also be posting recipes for tasty, easy to recreate meals and snacks and of course Bakes. If you have any requests on recipes you would like, feel free to leave a comment.
So excited to try @taste_republic pasta! Got it @newseasonsmarket in the refrigerated section #glutenfreepdx #celiacdisease #glutenfreeportland #glutenfreeoregon
Have you ever really wanted to do something but said no or backed out last minute with a lame excuse because you were too nervous or scared? And then after the fact you’re sitting there having FOMO pissed at yourself for not just doing it?! Yeah. Me too. 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️
Speaking in front of people has always been way outside of my comfort zone. It still is. But when I got presented with the opportunity to guest speak on a training tonight, I ignored the butterflies in my stomach and said yes. 
Was it easy. NOPE. 
But you know what made it easier? Knowing I’m surrounded by other women invested in my success who cheer me on no matter what I accomplish or how hard I fall. 
What does that translate to? CONFIDENCE. In this coaching life but also in my personal life. When you do hard things, even though you’re SCARED, magic happens every time. Jump with me, your parachute will open, I promise. 👯‍♀️
Have you ever really wanted to do something but said no or backed out last minute with a lame excuse because you were too nervous or scared? And then after the fact you’re sitting there having FOMO pissed at yourself for not just doing it?! Yeah. Me too. 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ Speaking in front of people has always been way outside of my comfort zone. It still is. But when I got presented with the opportunity to guest speak on a training tonight, I ignored the butterflies in my stomach and said yes. Was it easy. NOPE. But you know what made it easier? Knowing I’m surrounded by other women invested in my success who cheer me on no matter what I accomplish or how hard I fall. What does that translate to? CONFIDENCE. In this coaching life but also in my personal life. When you do hard things, even though you’re SCARED, magic happens every time. Jump with me, your parachute will open, I promise. 👯‍♀️
Dinner tonight was not “pretty” but certainly delicious and better yet, easy. 👍🏼 Two eggs cooked in butter, mozz cheese and of course, hot sauce with leftover chicken curry “soup” I made yesterday!
Dinner tonight was not “pretty” but certainly delicious and better yet, easy. 👍🏼 Two eggs cooked in butter, mozz cheese and of course, hot sauce with leftover chicken curry “soup” I made yesterday!
It’s time for #AskDrHunter. This week we’ll be discussing a question regarding wheat allergies! “Dr. Hunter, I’m not sure if I’m allergic to wheat. How can I tell?" —Allison L. from Detroit, MI 
Thank you for your inquiry Allison. Nearly everyone is allergic to today’s wheat, both white and whole, and I advise that you avoid it as much as possible. Wheat is a primary cause of weight struggles, fibromyalgia, acne, bloating, and most all digestion issues, as well as many psychological symptoms such as brain fog, poor sleep, irritability, depression, etc. If you have these symptoms, STOP your wheat intake and notice how much better you feel! Substitute raw nuts, grains such as amaranth, farro, red quinoa, wild rice, vegetables that are right for your blood type and lots of good quality olive oil, and you will not miss the wheat.  There are many great recipes for seed breads!

Practice Conscious Eating, and document how wheat makes you look and feel! Please visit our Critical Info webpage for more important information: http://www.juliathuntermd.com/critical-information/. LINK IN PROFILE!

#wholisticdermatology #withhealthcomesbeauty #juliathuntermd #beauty #beautifullife #skintherapy #instabeauty #skincare #beautybasics #trichromium #eatrightforyourtype #consciouseatingg #wheatallergy #celiacdisease
It’s time for #AskDrHunter . This week we’ll be discussing a question regarding wheat allergies! “Dr. Hunter, I’m not sure if I’m allergic to wheat. How can I tell?" —Allison L. from Detroit, MI Thank you for your inquiry Allison. Nearly everyone is allergic to today’s wheat, both white and whole, and I advise that you avoid it as much as possible. Wheat is a primary cause of weight struggles, fibromyalgia, acne, bloating, and most all digestion issues, as well as many psychological symptoms such as brain fog, poor sleep, irritability, depression, etc. If you have these symptoms, STOP your wheat intake and notice how much better you feel! Substitute raw nuts, grains such as amaranth, farro, red quinoa, wild rice, vegetables that are right for your blood type and lots of good quality olive oil, and you will not miss the wheat. There are many great recipes for seed breads! Practice Conscious Eating, and document how wheat makes you look and feel! Please visit our Critical Info webpage for more important information: http://www.juliathuntermd.com/critical-information/. LINK IN PROFILE! #wholisticdermatology  #withhealthcomesbeauty  #juliathuntermd  #beauty  #beautifullife  #skintherapy  #instabeauty  #skincare  #beautybasics  #trichromium  #eatrightforyourtype  #consciouseatingg  #wheatallergy  #celiacdisease 
Chinese food 😍 🍚🥠🥡before diagnosis I ate Chinese food on the regular. Although not many restaurants offer gluten free and are safe, it’s nice to know there’s one or two out there I can still eat at from time to time. What are your fave foods? #glutenfreedoesntstopme  #glutenfree #glutenfreeeats #glutenfreefood #glutenfreelife #glutenfreeliving #celiacdisease #celiac #autoimmunedisease #autoimmune #geneticcondition #foodporn #food #foodie #blogger #sincerelyceliac
Chinese food 😍 🍚🥠🥡before diagnosis I ate Chinese food on the regular. Although not many restaurants offer gluten free and are safe, it’s nice to know there’s one or two out there I can still eat at from time to time. What are your fave foods? #glutenfreedoesntstopme  #glutenfree  #glutenfreeeats  #glutenfreefood  #glutenfreelife  #glutenfreeliving  #celiacdisease  #celiac  #autoimmunedisease  #autoimmune  #geneticcondition  #foodporn  #food  #foodie  #blogger  #sincerelyceliac 
Waiting for these babies to be in the market 😍 I can literally eat 10 in one sitting!
Waiting for these babies to be in the market 😍 I can literally eat 10 in one sitting!
I was lucky enough to try out Greit’s Gluten Free Black rice spaghetti. I’m a sucker for spaghetti but some gf brands just don’t get it right. But Greit’s spaghetti was perfect! What I look out for in a gf spaghetti is how well it keeps its shape after being cooked. I hate nothing more than ending up with tiny bits of broken gf pasta. But this spaghetti kept its shape and it also tasted amazing! I had it with a simple tomato and chickpea sauce. Unfortunately stores in SA don’t stock Greit but if you go onto their website you can order online through various websites. 🍝 @greitglutenfree •
•
•
#theadelaidecoeliac #coeliac #celiac #celiacdisease #coeliacfriendly #coeliacdisease #coeliaclife #glutenfree #glutenfreeliving #glutenfreelife  #glutenfreefollowme #glutenintolerant #glutenintolerance #glutenisthedevil #glutenfreelife #foodie #foodstagram #foodpics #glutenfreeitalian #glutenfreespaghetti #greitspaghetti
I was lucky enough to try out Greit’s Gluten Free Black rice spaghetti. I’m a sucker for spaghetti but some gf brands just don’t get it right. But Greit’s spaghetti was perfect! What I look out for in a gf spaghetti is how well it keeps its shape after being cooked. I hate nothing more than ending up with tiny bits of broken gf pasta. But this spaghetti kept its shape and it also tasted amazing! I had it with a simple tomato and chickpea sauce. Unfortunately stores in SA don’t stock Greit but if you go onto their website you can order online through various websites. 🍝 @greitglutenfree • • • #theadelaidecoeliac  #coeliac  #celiac  #celiacdisease  #coeliacfriendly  #coeliacdisease  #coeliaclife  #glutenfree  #glutenfreeliving  #glutenfreelife  #glutenfreefollowme  #glutenintolerant  #glutenintolerance  #glutenisthedevil  #glutenfreelife  #foodie  #foodstagram  #foodpics  #glutenfreeitalian  #glutenfreespaghetti  #greitspaghetti 
Make sure to schedule an appointment! ⠀
Adenovirus is the second most common cause of gastroenteritis in children under 2 years of age!⠀
⠀
⠀
⠀
#virus #health #healthfacts #lifestyle #everyday #fitness #body #happy #activeliving #gastro #stomach #socalgastro #coloncancer #screening #checkup #livelonger #livebetter #gastro #eatclean #beatyesterday #celiacdisease #callnow #care #socal #children #family #adenovirus
I ❤️ this chocolate cake. Top 8 allergen free, corn free, sesame free, sunflower free, oat free, coconut free. No artificial colors, flavors or preservatives. Plant-based and vegan. It’s time to celebrate #safeandsweet ❤️ 🎂 📦 @katessafeandsweetbakingbox coming soon! #recipe64
I ❤️ this chocolate cake. Top 8 allergen free, corn free, sesame free, sunflower free, oat free, coconut free. No artificial colors, flavors or preservatives. Plant-based and vegan. It’s time to celebrate #safeandsweet  ❤️ 🎂 📦 @katessafeandsweetbakingbox coming soon! #recipe64 
This week we talked to Registered Dietician Isabel Aguilar about eating right for #celiacdisease. Curious to learn more – check out our videos or try out the recipe below for a Turkey Taco Rice Skillet. #glutenfreerecipes #glutenfree 
Watch here --> http://provhealth.org/6004DFx9K
This week we talked to Registered Dietician Isabel Aguilar about eating right for #celiacdisease . Curious to learn more – check out our videos or try out the recipe below for a Turkey Taco Rice Skillet. #glutenfreerecipes  #glutenfree  Watch here --> http://provhealth.org/6004DFx9K
Happy Thursday, friends!! There’s nothing like coming home to a delicious, warm bowl of some healthy slow-cooker white chicken chili after a busy day! YUMMMM😋 recipe from: Beckysbestbites.com
Happy Thursday, friends!! There’s nothing like coming home to a delicious, warm bowl of some healthy slow-cooker white chicken chili after a busy day! YUMMMM😋 recipe from: Beckysbestbites.com
In-N-Out was great with accommodations! Only second time eating out with my son...I’ve been so worried & cautious 😕#thankyou #innout #santaana #glutenfree #celiacdisease #separatebag #glutenfree #glutenfreeliving #glutenfreefastfood #fingerscrossed #nocrosscontamination #imaworrywort
¿Quién dijo pizza?.... Con la premezcla de pizza @pueblosingluten es muchísimo mas fácil, solo agregas 250 cc de agua tibia y 1 cucharadita aceite @aceitenaturachile , amasas bien hasta que quede homogénea, la uslereas, la colocas en una fuente para pizza o en la lata del horno, agregas los ingredientes que quieras, hornear por 15 minutos y a disfrutar.
😍 La que hice tiene: salsa de tomates libre de gluten, pollo con pimentones verdes, rojos amarillo, queso @quesoriobueno , tomate y orégano y la acompañe de un smoothie de frutilla, frambuesa, plátano y piña 😋😋😋
.
.
.
.
#sintaccones
#singluten #SinTACC #glutenfree #gf #glutenfreediet #glutenfreelife #glutenfreeliving #celiacos #leyceliacachile #glutenfreerecipes #singlutenporfavor #food  #glutenfrei #celiacoschile #celiacdisease
#celiac #cocinandoconamor #cookingwithlove #glutenfreefood #homemadefood #SenzaGlutine  #libredegluten #recetasingluten #recetasintacc #aceitenatura
#funkopopchile #pizza
¿Quién dijo pizza?.... Con la premezcla de pizza @pueblosingluten es muchísimo mas fácil, solo agregas 250 cc de agua tibia y 1 cucharadita aceite @aceitenaturachile , amasas bien hasta que quede homogénea, la uslereas, la colocas en una fuente para pizza o en la lata del horno, agregas los ingredientes que quieras, hornear por 15 minutos y a disfrutar. 😍 La que hice tiene: salsa de tomates libre de gluten, pollo con pimentones verdes, rojos amarillo, queso @quesoriobueno , tomate y orégano y la acompañe de un smoothie de frutilla, frambuesa, plátano y piña 😋😋😋 . . . . #sintaccones  #singluten  #SinTACC  #glutenfree  #gf  #glutenfreediet  #glutenfreelife  #glutenfreeliving  #celiacos  #leyceliacachile  #glutenfreerecipes  #singlutenporfavor  #food  #glutenfrei  #celiacoschile  #celiacdisease  #celiac  #cocinandoconamor  #cookingwithlove  #glutenfreefood  #homemadefood  #SenzaGlutine  #libredegluten  #recetasingluten  #recetasintacc  #aceitenatura  #funkopopchile  #pizza 
“If your eyes were open to all the beauty in the world, you would be overwhelmed with joy.” -Marianne Williamson
•
•
 the world is beautiful and no illness will ever be able to take that away from you ✨
“If your eyes were open to all the beauty in the world, you would be overwhelmed with joy.” -Marianne Williamson • • the world is beautiful and no illness will ever be able to take that away from you ✨
I had the last of the batch of butternut squash soup I made last weekend, for lunch today, with nonfat yogurt and some @wegmans chipotle hot sauce. Bring on the fall!! Click on the link in my profile and search my blog for my butternut squash soup recipe. You will not be disappointed 😋 #mammascooking #goodfood #glutenfree #goodfoodglutenfree #celiacdisease #instafood #huffposttaste #foodblogfeed #glutenfreenewengland #glutenfreemassachusetts #glutenfreebostonarea #glutenfreeboston #glutenfreefamily #celiacfamily #allthingsgf #allthingsglutenfree #momblogger #foodblogger #glutenfreeblogger #butternutsquash #squashsoup #ilovethefall
I had the last of the batch of butternut squash soup I made last weekend, for lunch today, with nonfat yogurt and some @wegmans chipotle hot sauce. Bring on the fall!! Click on the link in my profile and search my blog for my butternut squash soup recipe. You will not be disappointed 😋 #mammascooking  #goodfood  #glutenfree  #goodfoodglutenfree  #celiacdisease  #instafood  #huffposttaste  #foodblogfeed  #glutenfreenewengland  #glutenfreemassachusetts  #glutenfreebostonarea  #glutenfreeboston  #glutenfreefamily  #celiacfamily  #allthingsgf  #allthingsglutenfree  #momblogger  #foodblogger  #glutenfreeblogger  #butternutsquash  #squashsoup  #ilovethefall 
Loving a smoothie bowl in the morning 🤩 So quick & easy! Using @unicornsuperfoods is a natural way to add flavour to your foods (plus you get the amazing health benefits these superfoods give!) 🌱 Recipe below👇
——————————————
Blend: 
1/2 cup frozen raspberries 
1/2 cup frozen strawberries 
1 banana 
1 cup almond milk 
2 tsp @unicornsuperfoods pink pitaya powder ——————————————
Top with:
Chia seeds 
Cacao nibs 
Gf muesli ✌️
Loving a smoothie bowl in the morning 🤩 So quick & easy! Using @unicornsuperfoods is a natural way to add flavour to your foods (plus you get the amazing health benefits these superfoods give!) 🌱 Recipe below👇 —————————————— Blend: 1/2 cup frozen raspberries 1/2 cup frozen strawberries 1 banana 1 cup almond milk 2 tsp @unicornsuperfoods pink pitaya powder —————————————— Top with: Chia seeds Cacao nibs Gf muesli ✌️
Powering through my sensory overload and vestibular-related symptoms for our nightly walk with my little chocolate babe. 💕 #puppiesofinstagram #chronicpainwarrior
LIFE GOALS:
"What's beautiful about her is that she doesn't have a crown on her head, but you can tell she's a queen by the divinity in her soul."
-- @iambrillyant 💛 #selflove #poetry
LIFE GOALS: "What's beautiful about her is that she doesn't have a crown on her head, but you can tell she's a queen by the divinity in her soul." -- @iambrillyant 💛 #selflove  #poetry 
*quotes this to myself as I lay staring at the ceiling because I'm in too much pain to sleep*
•
•
(PSA: I'm hanging in there, don't freak out 😉)
*quotes this to myself as I lay staring at the ceiling because I'm in too much pain to sleep* • • (PSA: I'm hanging in there, don't freak out 😉)
Last month's overview of my pain levels: a life of chronic pain is day by day. People would be amazed at how I survive such pain ✌🏼 #chronicpainwarrior
Last month's overview of my pain levels: a life of chronic pain is day by day. People would be amazed at how I survive such pain ✌🏼 #chronicpainwarrior 
Just your regular awareness post coming at ya 😉
•
Today is #NationalUndiagnosedDay, and for so many years of my life that one word held such weight. Undiagnosed, 11 letters. A common misunderstanding people have is when they see those who are actively searching for answers, and constantly get back clean test results and get told by doctors "that this or that is healthy and there's no problem" is that we are wishing for problems, wishing to be sick, wishing to have this hard, weary life of having a life-changing diagnosis.
•
This is unequivocally false. When we get disappointed by clean test results or get turned away by another doctor because we don't qualify for their diagnosis markers, it's because we had hope that we might FINALLY understand why our bodies fail us in the way that they do. How can we fight a monster if we don't know what it is? We aren't wishing for problems or diseases. We are longing for ANSWERS. We are hoping for an explanation as to why we are physically falling apart.
•
#NationalUndiagnosedDay represents all of the tired souls out there feeling conflicted after leaving a doctor's office with a clean bill of health, going to bed dreaming of the day they'll finally get some answers. I see you, I feel you. Stay hopeful and stay strong 💙 #chronicpainwarrior
Just your regular awareness post coming at ya 😉 • Today is #NationalUndiagnosedDay , and for so many years of my life that one word held such weight. Undiagnosed, 11 letters. A common misunderstanding people have is when they see those who are actively searching for answers, and constantly get back clean test results and get told by doctors "that this or that is healthy and there's no problem" is that we are wishing for problems, wishing to be sick, wishing to have this hard, weary life of having a life-changing diagnosis. • This is unequivocally false. When we get disappointed by clean test results or get turned away by another doctor because we don't qualify for their diagnosis markers, it's because we had hope that we might FINALLY understand why our bodies fail us in the way that they do. How can we fight a monster if we don't know what it is? We aren't wishing for problems or diseases. We are longing for ANSWERS. We are hoping for an explanation as to why we are physically falling apart. • #NationalUndiagnosedDay  represents all of the tired souls out there feeling conflicted after leaving a doctor's office with a clean bill of health, going to bed dreaming of the day they'll finally get some answers. I see you, I feel you. Stay hopeful and stay strong 💙 #chronicpainwarrior 
Look who's got their own pair of @theraspecs migraine glasses now 😏 They're helping make these last few high-pain days just a little bit easier. #chronicpainwarrior
Look who's got their own pair of @theraspecs migraine glasses now 😏 They're helping make these last few high-pain days just a little bit easier. #chronicpainwarrior 
"She wore her troubled past like scars -- she had been through battle, and though no one could see her demons, they could see the face that conquered them." 💙 #chronicpainwarrior
•
•
✏: @atticuspoetry
📸: @loveonephotography
"She wore her troubled past like scars -- she had been through battle, and though no one could see her demons, they could see the face that conquered them." 💙 #chronicpainwarrior  • • ✏: @atticuspoetry 📸: @loveonephotography
I got a full body pillow for a graduation present. Super stoked about getting some better sleep despite my annoying joint pain 🙌🏻 #chronicpainwarrior
I got a full body pillow for a graduation present. Super stoked about getting some better sleep despite my annoying joint pain 🙌🏻 #chronicpainwarrior 
A new blog post is up because I graduated college this weekend and I'm still super stoked about it. Link is in my bio 😊 #chronicpainwarrior #Jesusprovides
•
•
📸: @loveonephotography
A new blog post is up because I graduated college this weekend and I'm still super stoked about it. Link is in my bio 😊 #chronicpainwarrior  #Jesusprovides  • • 📸: @loveonephotography
"You're so calm and quiet, you never say. But there are things inside you. I see them sometimes, hiding in your eyes."
•
Because not every day is all smiles and happy feelings, a rare look into my world on a high-pain day ❤ #chronicpainwarrior
•
•
✏: Tracy Chevalier
"You're so calm and quiet, you never say. But there are things inside you. I see them sometimes, hiding in your eyes." • Because not every day is all smiles and happy feelings, a rare look into my world on a high-pain day ❤ #chronicpainwarrior  • • ✏: Tracy Chevalier
"Poetry made me feel part of something noble and beautiful and bigger than me."
•
I will never get tired of reading two of my favorite poets 🍃🌹 #poetry #forthewearysoul
•
•
✏: Andrea Adsworth
📚: @atticuspoetry and @nikita_gill
"Poetry made me feel part of something noble and beautiful and bigger than me." • I will never get tired of reading two of my favorite poets 🍃🌹 #poetry  #forthewearysoul  • • ✏: Andrea Adsworth 📚: @atticuspoetry and @nikita_gill
Chicken stir fry night 🍲
-Cut and cook veggies first starting with the ones that take the most time and continue stirring and layering them in. -Remove from heat once tender crisp -Cook the chicken. -Season chicken and add sauce
*I used tons of fresh garlic and ginger, tumeric, sweet chili sauce and organic tamari. 
Add the chicken back into the veggies and serve over rice 🍚
#rice #glutenfree #veggies #delicious #homemade #homecooking #stirfry #ginger #garlic #tumeric #tummysoother #foodie #food #sogood
#celiac #celiacdisease #ulcerativecolitis #ibdc #food #comfortfood #yum #delicious #glutenfree #GF #deliciousfoods #recipes #healthyrecipes #foodporn #foodie #foodsofinstagram #autoimmunedisease #meal #snack
Chicken stir fry night 🍲 -Cut and cook veggies first starting with the ones that take the most time and continue stirring and layering them in. -Remove from heat once tender crisp -Cook the chicken. -Season chicken and add sauce *I used tons of fresh garlic and ginger, tumeric, sweet chili sauce and organic tamari. Add the chicken back into the veggies and serve over rice 🍚 #rice  #glutenfree  #veggies  #delicious  #homemade  #homecooking  #stirfry  #ginger  #garlic  #tumeric  #tummysoother  #foodie  #food  #sogood  #celiac  #celiacdisease  #ulcerativecolitis  #ibdc  #food  #comfortfood  #yum  #delicious  #glutenfree  #GF  #deliciousfoods  #recipes  #healthyrecipes  #foodporn  #foodie  #foodsofinstagram  #autoimmunedisease  #meal  #snack 
One pot shepherd's pie. That mashed potato cheese crust 😍 I used whatever vegetables I have on hand. Good way to cleanup the fridge 💁
.
.
#celiac #celiacdisease #ulcerativecolitis #ibdc #food #comfortfood #yum #delicious #glutenfree #GF #deliciousfoods #recipes #healthyrecipes #foodporn #foodie #foodsofinstagram #autoimmunedisease #meal #snack
Our God is a God who is with us in the nights we cry ourselves to sleep, the moments we feel like we don't fit in, and the times that we feel like the world is on our shoulders. He knows, He listens, and He is there. 💚 #chronicpainwarrior
•
•
📸: Unknown via @pinterest
Our God is a God who is with us in the nights we cry ourselves to sleep, the moments we feel like we don't fit in, and the times that we feel like the world is on our shoulders. He knows, He listens, and He is there. 💚 #chronicpainwarrior  • • 📸: Unknown via @pinterest
Weather change = spike in pain. Jesus knows & provides. 💚 #chronicpainwarrior
•
•
📖: Isaiah 66:9
📸: Unknown via @pinterest
Weather change = spike in pain. Jesus knows & provides. 💚 #chronicpainwarrior  • • 📖: Isaiah 66:9 📸: Unknown via @pinterest
Such true words. 💚 #chronicpainwarrior
•
•
✏: Spiritual Inspiration
"Never lose an opportunity of seeing anything beautiful, for beauty is God's handwriting." 💙 #Heisbeautiful
•
•
📸: me
✏: Ralph Waldo Emerson
"Never lose an opportunity of seeing anything beautiful, for beauty is God's handwriting." 💙 #Heisbeautiful  • • 📸: me ✏: Ralph Waldo Emerson
❤ #positivity #chronicpainwarrior
•
•
✏: Unknown (z2z)
💚 #perspective #chronicpainwarrior
•
•
✒: me
🎶: @laurastorymusic
"Perhaps, with tears in His eyes, He held the hammer that broke your world apart - knowing in the end, He would piece it back together." 💚 #chronicpainwarrior
•
•
✒: Jerry Bridges
✏: Lisa Copen
"Perhaps, with tears in His eyes, He held the hammer that broke your world apart - knowing in the end, He would piece it back together." 💚 #chronicpainwarrior  • • ✒: Jerry Bridges ✏: Lisa Copen
You are loved by a King who risked everything. 👌💜 #chronicpainwarrior
•
•
📖: Matthew 10:31
You are loved by a King who risked everything. 👌💜 #chronicpainwarrior  • • 📖: Matthew 10:31
It's on the most painful days you have to remember to breathe, and trust that He is in control. 💜 #chronicpainwarrior
•
•
🖌: via chronicpainlife
It's on the most painful days you have to remember to breathe, and trust that He is in control. 💜 #chronicpainwarrior  • • 🖌: via chronicpainlife
💜👌 #chronicpainwarrior
•
•
✏: Tim Keller, Walking with God through Pain and Suffering
💜👌 #chronicpainwarrior  • • ✏: Tim Keller, Walking with God through Pain and Suffering
Today... 🙇 #stillbreathingtho #chronicpainwarrior
•
•
✏: Unknown
For real.😂😂 #chronicpainwarrior
•
•
✒: Unknown
Jesus gives me strength to keep going. 🖤 #chronicpainwarrior
•
•
✏: Jamie Weisman, As I Live and Breathe: Notes of a Patient-Doctor
Jesus gives me strength to keep going. 🖤 #chronicpainwarrior  • • ✏: Jamie Weisman, As I Live and Breathe: Notes of a Patient-Doctor
💚 #chronicpainwarrior
•
•
✏: Unknown
Trying to hold onto this tonight. 🖤 #chronicpainwarrior
•
•
🖌: @mrswelches
You can find God in the weirdest places. #mythinkingplace
What I'm holding onto these days. ♡ #somedaynopain #chronicpainwarrior
•
•
📖: Romans 8:18
Recovery from surgery 2 is full of movies, board games, and family time. I'm not complaining. 🤷🏼‍♀️ #chronicpainwarrior
Recovery from surgery 2 is full of movies, board games, and family time. I'm not complaining. 🤷🏼‍♀️ #chronicpainwarrior 
💖 #chronicpainwarrior
•
•
📖: Psalm 139:14
I know He has a plan. #learningpatience #chronicpainwarrior
•
•
✏: Unknown
Making gluten-free sugar cookies... Yum!
Making gluten-free sugar cookies... Yum!