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My 1964 Joy of Cooking arrived today!  This was the last revision before microwaves.  I love that they tell you the yield of a side of beef or a whole steer!  I'm looking forward to preparing recipes from this book!

#jrobscookinketo #ketogenic #keto #lowcarb #ketodiet #ketosis #ketogenicdiet #lchf #ketolife #weightloss #weightlossjourney #ketoweightloss #foodporn #fitness #ketolifestyle #ketorecipes #ketofam #lowcarbhighfat #goals #healthyfood #healthy #bodybuilding #motivation #food #carnivore #highfat #fitnessmotivation #ketogeniclifestyle #foodie #carnivorediet
My 1964 Joy of Cooking arrived today! This was the last revision before microwaves. I love that they tell you the yield of a side of beef or a whole steer! I'm looking forward to preparing recipes from this book! #jrobscookinketo  #ketogenic  #keto  #lowcarb  #ketodiet  #ketosis  #ketogenicdiet  #lchf  #ketolife  #weightloss  #weightlossjourney  #ketoweightloss  #foodporn  #fitness  #ketolifestyle  #ketorecipes  #ketofam  #lowcarbhighfat  #goals  #healthyfood  #healthy  #bodybuilding  #motivation  #food  #carnivore  #highfat  #fitnessmotivation  #ketogeniclifestyle  #foodie  #carnivorediet 
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#meat #burger #beef #cheeseburger #bacon #feedfeed #bbq #burgergram #hamburguesa #meatlover #barbeque #eeeeeats #burgerlove #barbecue #carnivore #carnivorediet #recipe #foodlicious #foodshot #grilled #foodstyling #beautifulcuisines #heresmyfood #braai #0815bbq #asado
Sneak Preview: tomorrow I’ll show you a brand new Burger-Video! - 🔥🔥🔥 - Great BBQ-Pics every day! Follow us: @0815BBQ TURN ON NOTIFICATIONS TAG YOUR FRIENDS Tag us [0815BBQ] to be featured! Like 13 pics in a row to become part of my story! - 🔥🔥🔥 - #meat  #burger  #beef  #cheeseburger  #bacon  #feedfeed  #bbq  #burgergram  #hamburguesa  #meatlover  #barbeque  #eeeeeats  #burgerlove  #barbecue  #carnivore  #carnivorediet  #recipe  #foodlicious  #foodshot  #grilled  #foodstyling  #beautifulcuisines  #heresmyfood  #braai  #0815bbq  #asado 
My one meal for the day: Surf and turf with a glass of eggs cooked Rocky Balboa style (raw). The combination of steak and cold-smoked salmon tastes delicious. And raw eggs digest really, really well. This feed was consumed following some bodyweight exercises and jump rope - and after more than 23 hours fasting. Since I’ve started fasting on a regular basis, I have found myself naturally gravitating towards a more carnivorous diet. And you know what? I feel better eating less fruit and vegetables. #carnivorediet #carnivore #carnivoreketo #zerocarb #scotchfillet #scotchfilletsteak #ribeye #ribeyesteak #steak #coldsmokedsalmon #smokedsalmon #salmon #raweggs #eggs #surfandturf #onemealaday #omad #fasting #fastingfocusedlifestyle #rockybalboa #yoadrian
My one meal for the day: Surf and turf with a glass of eggs cooked Rocky Balboa style (raw). The combination of steak and cold-smoked salmon tastes delicious. And raw eggs digest really, really well. This feed was consumed following some bodyweight exercises and jump rope - and after more than 23 hours fasting. Since I’ve started fasting on a regular basis, I have found myself naturally gravitating towards a more carnivorous diet. And you know what? I feel better eating less fruit and vegetables. #carnivorediet  #carnivore  #carnivoreketo  #zerocarb  #scotchfillet  #scotchfilletsteak  #ribeye  #ribeyesteak  #steak  #coldsmokedsalmon  #smokedsalmon  #salmon  #raweggs  #eggs  #surfandturf  #onemealaday  #omad  #fasting  #fastingfocusedlifestyle  #rockybalboa  #yoadrian 
Shakshuka - 0815BBQ
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#meat #steak #beef #burger #steaklover #feedfeed #bbq #steaklovers #carnivore #meatlover #barbeque #cheeseburger #carnivorediet #barbecue #juicy #hamburguesa #recipe #foodlicious #foodshot #grilled #foodstyling #mediumrare #heresmyfood #braai #0815bbq #asado
Shakshuka - 0815BBQ - Welcome to @0815BBQ Instagram TV - 📺 📺 📺 📺 - Great BBQ-Videos every day! Follow us: @0815BBQ TURN ON NOTIFICATIONS Blog: http://0815bbq.com/ Instagram: https://goo.gl/rCVDxs Facebook: https://goo.gl/xRaXaJ Sub my YT-Channel: https://goo.gl/1Og1LT - #meat  #steak  #beef  #burger  #steaklover  #feedfeed  #bbq  #steaklovers  #carnivore  #meatlover  #barbeque  #cheeseburger  #carnivorediet  #barbecue  #juicy  #hamburguesa  #recipe  #foodlicious  #foodshot  #grilled  #foodstyling  #mediumrare  #heresmyfood  #braai  #0815bbq  #asado 
CARNIVORE DAY 3... I miss vegetables. A LOT! Tonight’s dinner is cheeseburger casserole. A very mushy version because I used regular cream instead of thickened to save myself a supermarket trip! 🤷🏻‍♀️ #keto #ketogenic #lchf #lowcarb #weightloss #healthy #healthyfood #healthyeating #healthylifestyle #yummy #carnivorediet #carnivore #dinner
Steak delivery 💪💪
Let’s get some gains 💪💪#gains 
#carnivoreaf #carnivorediet #meatonly #feelsgood #meat #nutrition
Didn’t like pork rinds until I started eating keto. Same goes for mayo and chicken wings. Now I’m obsessed! What foods do you eat now in this WOE?
#ketolife #intermittentfasting 
#ketoonthego #100poundstolose #onderland #ketofood #lchffood 
#keto #ketodiet #ketolifestyle 
#lchf #lchfdiet #lchflife #lchflifestyle 
#fatdoesntmakeyoufat #eatfatlosefat #zeroinginonhealth #carnivorediet #carnivoreketo #carnivorediet
And I'm back from vacation! 6 whole days of lounging in the sun, dipping in the sea and eating everything in sight 😁 I put on a few kilos but I'm not worried, most of it has gotta be water weight and I'm back on the wagon.

These are my meals for yesterday, was too tired to post them last night. I'm not doing IF right now because I've been feeling hungry in the mornings (damn those carbs!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breakfast was this lovely plate of chicken sausages, bacon and a fried egg

For lunch I had pork ribs and a couple of squares of the decadent chocolate egg loaf I baked up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
My evening snack was a cup of mango flavoured tea and a pack of this carnivore friendly roasted shrimp I discovered, thanks to @seafoodmeatco . They are crunchy and delicious and I love them!

Dinner was a mug of coffee made with cold brew, cream, almond milk, cocoa powder and erythritol. Mmm... I ate like crazy, was hungry constantly and I know it will take a few days to get back to my usual routine of fasting (and less snacking!). KCKO 🖖
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#keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketolife #ketosislifestyle #ketogeniclife #ketolifestyle #ketowoe #lowcarb  #lowcarbdiet #lchf #hflc #eatfatlosefat #fatfueled #ketocarnivore #carnivoreketo #carnivorediet #zerocarb #antiinflammatory
#cleaneating #jerf #eatwellbewell #healthygoals #fooddiary
And I'm back from vacation! 6 whole days of lounging in the sun, dipping in the sea and eating everything in sight 😁 I put on a few kilos but I'm not worried, most of it has gotta be water weight and I'm back on the wagon. These are my meals for yesterday, was too tired to post them last night. I'm not doing IF right now because I've been feeling hungry in the mornings (damn those carbs!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Breakfast was this lovely plate of chicken sausages, bacon and a fried egg For lunch I had pork ribs and a couple of squares of the decadent chocolate egg loaf I baked up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ My evening snack was a cup of mango flavoured tea and a pack of this carnivore friendly roasted shrimp I discovered, thanks to @seafoodmeatco . They are crunchy and delicious and I love them! Dinner was a mug of coffee made with cold brew, cream, almond milk, cocoa powder and erythritol. Mmm... I ate like crazy, was hungry constantly and I know it will take a few days to get back to my usual routine of fasting (and less snacking!). KCKO 🖖 . . . #keto  #ketodiet  #ketogenic  #ketogenicdiet  #ketosis  #ketolife  #ketosislifestyle  #ketogeniclife  #ketolifestyle  #ketowoe  #lowcarb  #lowcarbdiet  #lchf  #hflc  #eatfatlosefat  #fatfueled  #ketocarnivore  #carnivoreketo  #carnivorediet  #zerocarb  #antiinflammatory  #cleaneating  #jerf  #eatwellbewell  #healthygoals  #fooddiary 
The new york striploin is a timeless classic, juicy marinated with herbs to capture that essence of pure joy with every bite. This beauty is cooked to my personal favorite blue rare. Paired with peppers, green beans and garlic mashed potatoes this meal was one for the memory books.
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#mealtimefriends #steak #dinner #meat #carnivorediet #tasty #yum #potatoes #foodie #foodporn #food #foodblogger
Do you see the problem? Sadly, Mr. Meat gets blamed for every single health problem that arises.
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#carnivore #carnivorediet #zerocarb #zerocarbdiet #meat #meatheals #nosugar #nocarbs #sugarfree #sugaristheenemy #sugaristhedevil #eatmeat #exvegan #eatmeatrepeat
Whole30 Carnivore Day 11
I don’t have much of an appetite now and feel like I can keep fasting but then I think, maybe I should eat. 
Anyway, I could have done without dinner but thought I should get in some more nutrients.
Weight loss is important for me but better overall health is number 1 priority.
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- Lunch: Beef Shank and Beef bone marrow bone broth with eggs, beef and pink salt.
- Dinner: Grass fed angus ground beef and salmon with skin scramble. Cooked in beef tallow.
- Chai tea with MCT oil
- Fasting: 23.5 hrs.
- NSV: energy is through the roof today.
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#keto #ketogenic #ketogenicdiet #ketolifestyle #ketosis #ketodiet #ketofam #ketogenicliving #ketoresults #ketofit #ketoisdiet #ketofamily #ketolife #ketones #ketomom #ketonesforfuel  #fatisfuel #edrecovery #carnivoreketo #meatheals #carnivorediet #carnivore #zerocarbs #ketokids #zc #ketocarnivore #ketowhole30
Whole30 Carnivore Day 11 I don’t have much of an appetite now and feel like I can keep fasting but then I think, maybe I should eat. Anyway, I could have done without dinner but thought I should get in some more nutrients. Weight loss is important for me but better overall health is number 1 priority. . . - Lunch: Beef Shank and Beef bone marrow bone broth with eggs, beef and pink salt. - Dinner: Grass fed angus ground beef and salmon with skin scramble. Cooked in beef tallow. - Chai tea with MCT oil - Fasting: 23.5 hrs. - NSV: energy is through the roof today. . . . . . . . . . . #keto  #ketogenic  #ketogenicdiet  #ketolifestyle  #ketosis  #ketodiet  #ketofam  #ketogenicliving  #ketoresults  #ketofit  #ketoisdiet  #ketofamily  #ketolife  #ketones  #ketomom  #ketonesforfuel  #fatisfuel  #edrecovery  #carnivoreketo  #meatheals  #carnivorediet  #carnivore  #zerocarbs  #ketokids  #zc  #ketocarnivore  #ketowhole30 
Grilled Flank Steak with Avocado Chimichurri.

Food styling and recipe development for Karan Beef.
Download the FREE Beef Easy app for the recipe. www.beefeasy.com 
Photographed by @hendriksteytlerphotography
#flanksteak #steak #beef #meat #karanbeef #beefeasy #bbq #braai #grill #braaitime #eatingfortheinsta #outdoorcooking #flamegrilled #avocadosauce #cookingonthegrill #easyrecipes #southafricanbeef #grilling #overthefirecooking #food #foodie #chimichurri #foodstyling #summerfeels #foodphotography #instayum #carnivorediet #eatwithme #southafrica #bstylinglife
Grilled Flank Steak with Avocado Chimichurri. Food styling and recipe development for Karan Beef. Download the FREE Beef Easy app for the recipe. www.beefeasy.com Photographed by @hendriksteytlerphotography #flanksteak  #steak  #beef  #meat  #karanbeef  #beefeasy  #bbq  #braai  #grill  #braaitime  #eatingfortheinsta  #outdoorcooking  #flamegrilled  #avocadosauce  #cookingonthegrill  #easyrecipes  #southafricanbeef  #grilling  #overthefirecooking  #food  #foodie  #chimichurri  #foodstyling  #summerfeels  #foodphotography  #instayum  #carnivorediet  #eatwithme  #southafrica  #bstylinglife 
#beefcake !!! 😂🤣
Look at those layers!! 😋🤤
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There *were* six patties with cheese, but the top two disappeared somehow... 🤔😏😇
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Thanks @hungryjacksau for not thinking I'm weird... 😂🤣
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#carnivore #carnivorediet #carnivorelife #zerocarb #zc #meatatarian #meatheals #eatmeat #eatmeatnotwheat #jerf #justeatrealfood #intermittentfasting #instafood #instagoods #instagood #foodporn #meatcake #ketofoodie #ketocarnivore #workinprogress #50kggoneforever #healthychoices #harderbetterfasterstronger #healthierthanever #meateater #waroncarbs #nocarbs #worldcarnivoretribe #dontblamethebutterforwhatthebreaddid
#beefcake  !!! 😂🤣 Look at those layers!! 😋🤤 . There *were* six patties with cheese, but the top two disappeared somehow... 🤔😏😇 . Thanks @hungryjacksau for not thinking I'm weird... 😂🤣 . . . . . . #carnivore  #carnivorediet  #carnivorelife  #zerocarb  #zc  #meatatarian  #meatheals  #eatmeat  #eatmeatnotwheat  #jerf  #justeatrealfood  #intermittentfasting  #instafood  #instagoods  #instagood  #foodporn  #meatcake  #ketofoodie  #ketocarnivore  #workinprogress  #50kggoneforever  #healthychoices  #harderbetterfasterstronger  #healthierthanever  #meateater  #waroncarbs  #nocarbs  #worldcarnivoretribe  #dontblamethebutterforwhatthebreaddid 
Dinner at home isn’t half bad either 😏
Dinner at home isn’t half bad either 😏
There is only one rule: Hungry? Eat meat!

#carnivorediet #carnivore #carnivores
Trying not to get excited over something that isn’t #steak , but this kefir cheese is hitting the spot.
#ketocarnivore #carnivorediet #carnivore #carnivoreketo
Day 23 - #carnivorediet 
Today I had 3 meals for the first time in over a week. I wasn't extremely hungry but I ate some chicken cooked on an Air Fryer and it was great! I had a ton of work and thank God I was focused and didn't had any problems going through all the tasks that needed to be done today. 
#unleashingthewarrior #unleashthewarrior #unleashingthewarriorwithin #actionsnotwords #actanonverba #meatheals #weightlossjourney #weightloss #shawnbaker1967 #domdagostino #training #crossfit #400tofit #discipline #disciplineequalsfreedom #ketotransformation #ketocarnivore #ketosis #ketodiet #ketoweightloss #timferriss #warrior #results #ketoresults #week4 #day23
Day 23 - #carnivorediet  Today I had 3 meals for the first time in over a week. I wasn't extremely hungry but I ate some chicken cooked on an Air Fryer and it was great! I had a ton of work and thank God I was focused and didn't had any problems going through all the tasks that needed to be done today. #unleashingthewarrior  #unleashthewarrior  #unleashingthewarriorwithin  #actionsnotwords  #actanonverba  #meatheals  #weightlossjourney  #weightloss  #shawnbaker1967  #domdagostino  #training  #crossfit  #400tofit  #discipline  #disciplineequalsfreedom  #ketotransformation  #ketocarnivore  #ketosis  #ketodiet  #ketoweightloss  #timferriss  #warrior  #results  #ketoresults  #week4  #day23 
Juicy juicy bacon 🤤🤤🤤
Delicious and a great source of fat!

I am very excited for my friend and coworker, Morgan! She has decided to start the Keto diet, her goal being to lose 50lbs! She started on Saturday and has lost 4lbs! She says she feels great! She had lots of bacon for her lunch today 😜She loves bacon just as much as the rest of us! I’m excited to help her and see her changes throughout her journey!

#carnivore #carnivorediet #zerocarb #meatheals #worldcarnivoretribe #carnivorelifestyle #carnivoreketo #keto #ketocarnivore #lowcarb #ketosis #fatadapted #ketogenicathlete #ketobodybuilding #meatlover #lchf #hflc #food #foodporn #instafood #health #inspiration
Juicy juicy bacon 🤤🤤🤤 Delicious and a great source of fat! I am very excited for my friend and coworker, Morgan! She has decided to start the Keto diet, her goal being to lose 50lbs! She started on Saturday and has lost 4lbs! She says she feels great! She had lots of bacon for her lunch today 😜She loves bacon just as much as the rest of us! I’m excited to help her and see her changes throughout her journey! #carnivore  #carnivorediet  #zerocarb  #meatheals  #worldcarnivoretribe  #carnivorelifestyle  #carnivoreketo  #keto  #ketocarnivore  #lowcarb  #ketosis  #fatadapted  #ketogenicathlete  #ketobodybuilding  #meatlover  #lchf  #hflc  #food  #foodporn  #instafood  #health  #inspiration 
Defrosted, cleaned and ready for the meat!! Whole pig being picked up tomorrow and a half cow next month!! I might be a little overly excited 💁‍♀️ #carnivorediet #carnivoreketo #ketocarnivore #carnivorechallenge #eatmeat
Keto face, carb body 🤣😂🤣😂🤣 #fluffy
Keto face, carb body 🤣😂🤣😂🤣 #fluffy 
Love the deep orange yolks of pasture raised eggs. After a long day at work and feeling a little hungry, eggs are an easy snack to prepare and very nutrient dense. This is one of my go to snacks on a #carnivorediet
Love the deep orange yolks of pasture raised eggs. After a long day at work and feeling a little hungry, eggs are an easy snack to prepare and very nutrient dense. This is one of my go to snacks on a #carnivorediet 
No disrespect to my Ketogenic brothers and sisters.

But since I got primal and adopted Carnivory as a way of eating, I’ve felt much better.

Mind, body and soul.

#meatheals #disney #lovestory
No disrespect to my Ketogenic brothers and sisters. But since I got primal and adopted Carnivory as a way of eating, I’ve felt much better. Mind, body and soul. #meatheals  #disney  #lovestory 
Ribeye with a side of filet! 🔥💣💥
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No more cut means ribeyes are back on the menu! If you didn't know I decided to end my cut, check out today's YouTube video. Link in bio @primalbro 🤔🥋
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One thing I learned from the cut was that I want more protein in my diet. No specific scientific reasoning, just feel good with some more protein! 🐄💪
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What did you have for dinner??? 💬👇
Ribeye with a side of filet! 🔥💣💥 - No more cut means ribeyes are back on the menu! If you didn't know I decided to end my cut, check out today's YouTube video. Link in bio @primalbro 🤔🥋 - One thing I learned from the cut was that I want more protein in my diet. No specific scientific reasoning, just feel good with some more protein! 🐄💪 - What did you have for dinner??? 💬👇
Hubby went hunting this weekend and shot his very first deer! Got to enjoy a fresh venison back strap tonight with a simple caprese salad. So delicious! Can't wait to make a yummy braise tomorrow with some more of the meat.
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#carnivore #carnivoreketo #carnivorediet #ketocarnivore #ketogenicdiet #keto #ketogirl #ketosis #ketones #ketogenic #woe #wayofeating #LCHF #lowcarbhighfat #dietfood #myweightlossjourney #fasting  #selfconfidence #weightlossgoals #ketofoodforthought #ketotransformations #nsv #imshrinking #ketocommunity #nutrition #dietetics #carnivorecommunity
Hubby went hunting this weekend and shot his very first deer! Got to enjoy a fresh venison back strap tonight with a simple caprese salad. So delicious! Can't wait to make a yummy braise tomorrow with some more of the meat. . . #carnivore  #carnivoreketo  #carnivorediet  #ketocarnivore  #ketogenicdiet  #keto  #ketogirl  #ketosis  #ketones  #ketogenic  #woe  #wayofeating  #LCHF  #lowcarbhighfat  #dietfood  #myweightlossjourney  #fasting  #selfconfidence  #weightlossgoals  #ketofoodforthought  #ketotransformations  #nsv  #imshrinking  #ketocommunity  #nutrition  #dietetics  #carnivorecommunity 
Celebrated my anniversary (and broke a 48-hour fast!) with @texasdebrazil and it was 🔥🔥🔥
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The picanha (sirloin cap) was the BEST, but I loved everything I tried - filet with and without bacon, flank steak, lamb chops, sausage, and so much more. I’d definitely recommend giving it a try if you haven’t been yet - go hungry!
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#keto #ketosis #ketogenic #ketodiet #ketogenicdiet #omad #fasting #breakingthefast #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #lchf #lchfdiet #carnivore #carnivorediet
Celebrated my anniversary (and broke a 48-hour fast!) with @texasdebrazil and it was 🔥🔥🔥 . The picanha (sirloin cap) was the BEST, but I loved everything I tried - filet with and without bacon, flank steak, lamb chops, sausage, and so much more. I’d definitely recommend giving it a try if you haven’t been yet - go hungry! . . . #keto  #ketosis  #ketogenic  #ketodiet  #ketogenicdiet  #omad  #fasting  #breakingthefast  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #lchf  #lchf  #lchfdiet  #carnivore  #carnivorediet 
Friends, I need some positivity sent my way✨ After putting it off for two months I went back to get the results of my scan for the cyst I had on my ovaries today. I am being sent for another scan because they’re not sure if it’s a normal cyst or something a bit more serious, such as cancer. I am staying positive and hoping that the cyst has gone. However, I am very aware this may not be the case. I will be going back for the follow up scan sometime next week. I have been keto all week so far, normally something like this would tip me over the edge. I’m staying strong and positive because I think it’s going to be the only thing that gets me through the next 7 or so days. #carnivorediet #ketotransformation #lchfdiet #ttccommunity #infertility #ttc #keto #ketodiet #lchf #weightloss #lowcarb #positivevibes #testresults #cancerawareness
Friends, I need some positivity sent my way✨ After putting it off for two months I went back to get the results of my scan for the cyst I had on my ovaries today. I am being sent for another scan because they’re not sure if it’s a normal cyst or something a bit more serious, such as cancer. I am staying positive and hoping that the cyst has gone. However, I am very aware this may not be the case. I will be going back for the follow up scan sometime next week. I have been keto all week so far, normally something like this would tip me over the edge. I’m staying strong and positive because I think it’s going to be the only thing that gets me through the next 7 or so days. #carnivorediet  #ketotransformation  #lchfdiet  #ttccommunity  #infertility  #ttc  #keto  #ketodiet  #lchf  #weightloss  #lowcarb  #positivevibes  #testresults  #cancerawareness 
An easy 4 day road trip meal prep. Eating this way is simple. Bring a cooler. Cook up 5 steaks, 12 hard boiled eggs, 2 pounds of bacon and 8 hamburgers and you are good to go!  Plus you save money!
#winning #mealprep #roadmeat #carnivore #carnivorediet #gypsycarnivore #worldcarnivoretribe #meatheals #steak #bacon #bethechange
@1190lbs (there’s 2 100lbs plates mixed in there for you plate counters🙄)Went to failure on this one! I’m not exactly sure what set that was, 5th or 6th of doing 12 reps plus 8 warmup sets, it was my last. I don’t usually post stuff like this, I’m not bragging I know there way stronger people out there, BUT I just wanted to make a point of how important drive and nutrition are. I’ll be 43 next month and I’m stronger than I’ve ever been. Thought for sure I’d be on the decline by now and never thought I’d be lifting what I am. Without the nutrition my drive would definitely suffer. Now that I’ve found the correlation between the two I’m much more productive in my workouts. I feel like  I’m in complete control, whether I want to get stronger or lose weight or whatever, I know I can very easily. I have to thank the people who have helped progress nutrition and science and take the time to teach and spread their knowledge. Shout out to George and Dan @lockhartandleith and Dr Rhonda Patrick via @foundmyfitness and @chriskesser for being amongst those I’ve learned the most from. 
#diet #nutrition #performance #metroflexmurrieta #carnivorediet #keto #paleo #justpickone #socal #mma
@1190lbs (there’s 2 100lbs plates mixed in there for you plate counters🙄)Went to failure on this one! I’m not exactly sure what set that was, 5th or 6th of doing 12 reps plus 8 warmup sets, it was my last. I don’t usually post stuff like this, I’m not bragging I know there way stronger people out there, BUT I just wanted to make a point of how important drive and nutrition are. I’ll be 43 next month and I’m stronger than I’ve ever been. Thought for sure I’d be on the decline by now and never thought I’d be lifting what I am. Without the nutrition my drive would definitely suffer. Now that I’ve found the correlation between the two I’m much more productive in my workouts. I feel like I’m in complete control, whether I want to get stronger or lose weight or whatever, I know I can very easily. I have to thank the people who have helped progress nutrition and science and take the time to teach and spread their knowledge. Shout out to George and Dan @lockhartandleith and Dr Rhonda Patrick via @foundmyfitness and @chriskesser for being amongst those I’ve learned the most from. #diet  #nutrition  #performance  #metroflexmurrieta  #carnivorediet  #keto  #paleo  #justpickone  #socal  #mma 
Buck Oyster Night - @tgwboston . Sorry for the empty shells but wolfed these bad boys down so fast before remembering to take a pic. Oysterlicious. Was leery of dollar oysters from past experience, getting small, reject or not so fresh ones, but I was unbelievably pleasantly surprised. Tgwboston oysters were fresh, tasty, cold, juicy and big. I'll be back next Tuesday. Join me. 6pm. I'm in my happy place now.

#tgwalks #oysterlicious #carnivorediet #bostonfoodies #nomnom
Buck Oyster Night - @tgwboston . Sorry for the empty shells but wolfed these bad boys down so fast before remembering to take a pic. Oysterlicious. Was leery of dollar oysters from past experience, getting small, reject or not so fresh ones, but I was unbelievably pleasantly surprised. Tgwboston oysters were fresh, tasty, cold, juicy and big. I'll be back next Tuesday. Join me. 6pm. I'm in my happy place now. #tgwalks  #oysterlicious  #carnivorediet  #bostonfoodies  #nomnom 
Even in an Italian restaurant a couple of carnivores can eat like kings. #carpaccio #burrata and #steak...mmmmmmm

@carnivoretype1

@cassiethecarnivore

@frenchcountrygal

@texas_peaceful_acres_farm

@kittydoesketo

@coyote_in_yogapants

#carnivoreketo #Carnivorediet #Carnivore4life #meatheals #carnivoretribe #zc #zerocarb #blackketogirl #blackketo #ghee #worldcarnivoretribe #projectzeroguac #ketocarnivore #americancarnivore #eatmeatdrinkwater #carnivoreclassic #carnivoreaf #perfectburger #holidaychallenge2018
Even in an Italian restaurant a couple of carnivores can eat like kings. #carpaccio  #burrata  and #steak ...mmmmmmm @carnivoretype1 @cassiethecarnivore @frenchcountrygal @texas_peaceful_acres_farm @kittydoesketo @coyote_in_yogapants #carnivoreketo  #Carnivorediet  #Carnivore4life  #meatheals  #carnivoretribe  #zc  #zerocarb  #blackketogirl  #blackketo  #ghee  #worldcarnivoretribe  #projectzeroguac  #ketocarnivore  #americancarnivore  #eatmeatdrinkwater  #carnivoreclassic  #carnivoreaf  #perfectburger  #holidaychallenge2018 
Grass fed ribeye steaks, there’s the beef!
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#grassfedbeef #carnivorediet #beef #steak #shawnbaker1967 #steakdinner #carnivoretribe
Dinner.... Pork chops 💕 #keto #ketodiet #carnivorediet #montrealseasoning
This @theverticaldiet is soo hard!!! (Note Sarcasm) Ribeye Teriyaki, Steamed Rice, Avocado Slices with a light dash of Watered down Teriyaki Sauce. #mealprep #gains #SteaksNotShakes #ribeyesteak #Steak #RibEye #gains #musclefood #Weightloss #muscle  #musclerecovery #Weightloss #Recipe #beforeandafter #weightlosscommunity #weightlossjourney #keto #carnivorediet #naturalweightloss #Gym #Weigts #ISYMFS #GymLife #food #Healthy #guthealth #theverticaldiet #verticaldiet #teriyaki #wabagrill #Flamebroiler #mealprep
This @theverticaldiet is soo hard!!! (Note Sarcasm) Ribeye Teriyaki, Steamed Rice, Avocado Slices with a light dash of Watered down Teriyaki Sauce. #mealprep  #gains  #SteaksNotShakes  #ribeyesteak  #Steak  #RibEye  #gains  #musclefood  #Weightloss  #muscle  #musclerecovery  #Weightloss  #Recipe  #beforeandafter  #weightlosscommunity  #weightlossjourney  #keto  #carnivorediet  #naturalweightloss  #Gym  #Weigts  #ISYMFS  #GymLife  #food  #Healthy  #guthealth  #theverticaldiet  #verticaldiet  #teriyaki  #wabagrill  #Flamebroiler  #mealprep 
Waist Wednesday, I actually have one now, still a work in progress, this is about 16weeks difference. I’m still learning everyday, stumbling slipping up, but getting back up. This woe has changed my life so much for the better.  I’m so grateful I’ve found what works for me after all these years of yo yoing.  @renaitomo4 #grateful #workinprogress #carnivorediet #carnivore #keto #ketocarnivore #nocarbs #lowcarb #meatheals #eatmeat #intermittentfasting #progresspic #stilllearning
Waist Wednesday, I actually have one now, still a work in progress, this is about 16weeks difference. I’m still learning everyday, stumbling slipping up, but getting back up. This woe has changed my life so much for the better. I’m so grateful I’ve found what works for me after all these years of yo yoing. @renaitomo4 #grateful  #workinprogress  #carnivorediet  #carnivore  #keto  #ketocarnivore  #nocarbs  #lowcarb  #meatheals  #eatmeat  #intermittentfasting  #progresspic  #stilllearning 
Day 9 of Carnivore: the Mr. comes home tomorrow so I got the meal prep for the next couple of lunches done for us today.  Still not missing my daily energy drinks and I’m not trying to eat a diet full of chicken tenders and chocolate. So yay!
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Also, I’ve got to rant a little... have y’all noticed that when you’re trying to do good for yourself, people always have opinions, “advice”, and commentary for you?  But when you’re slowly killing yourself with fast food, cokes, fried food, and sugar, nobody has a damn thing to say to you?  I’ve let a couple of people strike a chord with me lately and I’ve realized:  if they didn’t try to stop you from destroying yourself before, and they can’t cheer you on now, then they aren’t for you, they aren’t are on your team.  Don’t try to mean girl me just because you’re not happy with yourself. .
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#weightlossblogger #weightlossbeforeandafter #wlsbeforeandafter #wlstransformation #wlscommunity #weightlossjourney #weightloss #weightlosschallenge #vsg #vsgjourney #weightlosssupport #weightlossstory #weightlossdiary #vsgcommunity #vsgfamily #vsglife #vsgsupport #weightlosscommunity #weightlossfoods #weightlossprogress #keto #ketodiet #carnivorediet #carnivore #carnivorechallenge #ketomeals #wls #wlsjourney #vsginstacrew
Day 9 of Carnivore: the Mr. comes home tomorrow so I got the meal prep for the next couple of lunches done for us today. Still not missing my daily energy drinks and I’m not trying to eat a diet full of chicken tenders and chocolate. So yay! . . . Also, I’ve got to rant a little... have y’all noticed that when you’re trying to do good for yourself, people always have opinions, “advice”, and commentary for you? But when you’re slowly killing yourself with fast food, cokes, fried food, and sugar, nobody has a damn thing to say to you? I’ve let a couple of people strike a chord with me lately and I’ve realized: if they didn’t try to stop you from destroying yourself before, and they can’t cheer you on now, then they aren’t for you, they aren’t are on your team. Don’t try to mean girl me just because you’re not happy with yourself. . . . #weightlossblogger  #weightlossbeforeandafter  #wlsbeforeandafter  #wlstransformation  #wlscommunity  #weightlossjourney  #weightloss  #weightlosschallenge  #vsg  #vsgjourney  #weightlosssupport  #weightlossstory  #weightlossdiary  #vsgcommunity  #vsgfamily  #vsglife  #vsgsupport  #weightlosscommunity  #weightlossfoods  #weightlossprogress  #keto  #ketodiet  #carnivorediet  #carnivore  #carnivorechallenge  #ketomeals  #wls  #wlsjourney  #vsginstacrew 
Awesome new bacon fat container. #meat #carnivore #ketogenicdiet #carnivorediet#nsng #nosugar
🥩🥩🥩🥩🥩🥩🥩
Calling all carnivores! I have 32 days until I fly back home for Xmas and you know what that means? Time to eat meat, drink water and get fat adapted! I have a rolled ankle so exercise is going to be next to non existent which means consistency on food and regular fasting is key!! Who wants to join me for a final push in 2018??
👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻
#carnivoreaf #carnivorediet #carnivorelife #carnivoreketo #woe #wayofeating #wayoflife #eatmeatdrinkwater #nonvegan #noveggies #keto #ketodiet #nocarbs #lowcarb #lchf #lowcarbhighfat #protein #zerocarb #cutthecarbs  #ketoweightloss #carnivore #meatonly #meatheals #meatismedicine #carnivorebuzz #worldcarnivoretribe #worldcarnivoretribe #intermittentfasting #eatingwindow
🥩🥩🥩🥩🥩🥩🥩 Calling all carnivores! I have 32 days until I fly back home for Xmas and you know what that means? Time to eat meat, drink water and get fat adapted! I have a rolled ankle so exercise is going to be next to non existent which means consistency on food and regular fasting is key!! Who wants to join me for a final push in 2018?? 👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻 #carnivoreaf  #carnivorediet  #carnivorelife  #carnivoreketo  #woe  #wayofeating  #wayoflife  #eatmeatdrinkwater  #nonvegan  #noveggies  #keto  #ketodiet  #nocarbs  #lowcarb  #lchf  #lowcarbhighfat  #protein  #zerocarb  #cutthecarbs  #ketoweightloss  #carnivore  #meatonly  #meatheals  #meatismedicine  #carnivorebuzz  #worldcarnivoretribe  #worldcarnivoretribe  #intermittentfasting  #eatingwindow 
Intermittent fasting and carnivore diet. Meat heals guys. Don’t follow all that vegan propaganda. Veganism Is getting pushed really hard right now. It’s a scam to malnourish you, and depopulate the world. @shawnbaker1967 @joerogan @truthisterrorism
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#meatheals #carnivore #carnivorediet #meat #intermittentfasting #shawnbaker #joerogan #diet #fitness #health #selfdevelopment #personaldevelopment #muscle #weightloss #musclegain #wendys #beef #life #mindset #healthyasfuck #veganpropaganda
Intermittent fasting and carnivore diet. Meat heals guys. Don’t follow all that vegan propaganda. Veganism Is getting pushed really hard right now. It’s a scam to malnourish you, and depopulate the world. @shawnbaker1967 @joerogan @truthisterrorism . . #meatheals  #carnivore  #carnivorediet  #meat  #intermittentfasting  #shawnbaker  #joerogan  #diet  #fitness  #health  #selfdevelopment  #personaldevelopment  #muscle  #weightloss  #musclegain  #wendys  #beef  #life  #mindset  #healthyasfuck  #veganpropaganda 
Intermittent fasting and carnivore diet. Meat heals guys. Don’t follow all that vegan propaganda. Veganism Is getting pushed really hard right now. It’s a scam to malnourish you, and depopulate the world. 
@joerogan @shawnbaker1967 @truthisterrorism
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#meatheals #carnivore #carnivorediet #meat #intermittentfasting #shawnbaker #joerogan #diet #fitness #health #selfdevelopment #personaldevelopment #muscle #weightloss #musclegain #wendys #beef #life #mindset #healthyasfuck #veganpropaganda
Intermittent fasting and carnivore diet. Meat heals guys. Don’t follow all that vegan propaganda. Veganism Is getting pushed really hard right now. It’s a scam to malnourish you, and depopulate the world. @joerogan @shawnbaker1967 @truthisterrorism . . #meatheals  #carnivore  #carnivorediet  #meat  #intermittentfasting  #shawnbaker  #joerogan  #diet  #fitness  #health  #selfdevelopment  #personaldevelopment  #muscle  #weightloss  #musclegain  #wendys  #beef  #life  #mindset  #healthyasfuck  #veganpropaganda 
When you're taking rachet dirty bathroom pics and realize 25lbs down into keto looks and feels great.
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#medicalmarijuana #10X #marijuana #edibles #keto #ketolife #carnivorediet #nomoremrniceguy #masculine #redpill #lowcarb #eatyourweed #blazed #sexyeyes #blazed #sexyeyes #sideniggasbelike #papi #sexyblackmen #entrepreneur
So, I did this thing where I worked out really hard and ate really strict for a photo shoot. 🌟
More pics to come. 
MUA @michelle.brennan.mua 
photos @majorredbeard 
#photoshoot #fitat40 #41isthenew21 #fitchick #girlswithmuscles #chickswholift #fitnessmotivation #carnivorediet #carnivoreketo #carnivore #ketogirl #intermittentfasting #meatheals #meatatarian #fatadaptedathlete #fatadaptedbabe #strongnotskinny #progressnotperfection #hflc #sugarfree #zerocarb #positivevibes #livetoinspire
So, I did this thing where I worked out really hard and ate really strict for a photo shoot. 🌟 More pics to come. MUA @michelle.brennan.mua photos @majorredbeard #photoshoot  #fitat40  #41isthenew21  #fitchick  #girlswithmuscles  #chickswholift  #fitnessmotivation  #carnivorediet  #carnivoreketo  #carnivore  #ketogirl  #intermittentfasting  #meatheals  #meatatarian  #fatadaptedathlete  #fatadaptedbabe  #strongnotskinny  #progressnotperfection  #hflc  #sugarfree  #zerocarb  #positivevibes  #livetoinspire 
Day 44 of 365 | carnivore diet experiment! 2 pounds of ribeye steak for dinner! #onemealaday #carnivorediet #steak #ribeyesteak #omad #intermittentfasting #meatheals #zerocarb #worldcarnivoremonth #lolaslifelessons
Make sure you eat your leafy greens daily! ... and by leafy greens we mean steak 🥩🔥 #carniapparel
Make sure you eat your leafy greens daily! ... and by leafy greens we mean steak 🥩🔥 #carniapparel 
Just when I thought I’d be doing a freezer clear all this week I get a package delivered to my house. My mom sent me a pre thanksgiving feast of 4 NY Strips and 6 burger patties from @omahasteaks I didn’t plan on cooking any steak this week because I didn’t have any but the game has changed! You can guess what I’ll be whipping up for my next  meals! One thing to mention is that my family supports my diet and way of eating and that’s pretty damn cool. Also them sending me some high quality steak is pretty damn cool too. STEAK ON!
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 #carnivore #carnivorediet #meatheals #omahasteaks #steaks #steak #nystrip #beef #keto #ketosis #frozen #organic #lowcarbfood #ketodiet #steakdinner #steaklover #bbq #grillmaster #beefeater #healthy #health #thanksgiving #weightloss #prime #goodeats
Just when I thought I’d be doing a freezer clear all this week I get a package delivered to my house. My mom sent me a pre thanksgiving feast of 4 NY Strips and 6 burger patties from @omahasteaks I didn’t plan on cooking any steak this week because I didn’t have any but the game has changed! You can guess what I’ll be whipping up for my next meals! One thing to mention is that my family supports my diet and way of eating and that’s pretty damn cool. Also them sending me some high quality steak is pretty damn cool too. STEAK ON! . . . . . . #carnivore  #carnivorediet  #meatheals  #omahasteaks  #steaks  #steak  #nystrip  #beef  #keto  #ketosis  #frozen  #organic  #lowcarbfood  #ketodiet  #steakdinner  #steaklover  #bbq  #grillmaster  #beefeater  #healthy  #health  #thanksgiving  #weightloss  #prime  #goodeats 
In fact I do crunches almost everyday! #repost
In fact I do crunches almost everyday! #repost 
Took a 5 day break and gained 10 pounds 🤦🏻‍♂️ My body hurts all the inflammation. I’m back on it Beef Liver #carnivorediet #meatheals #fasting #omad #intermittentfasting
Day 18 Carnivore!! Now by no means have I done this perfectly!! But this is a massive learning curve for me!, I am truly being honest with myself and learning my body- I have DEFINITELY consumed too much alcohol! Even for me normally it’s just that time of year for many functions! And yes I can say no, but I don’t normally drink that much so I am enjoying my social outings! !! UPDATE!! 1.8kg lost/3.9lbs lost! (Even with alcohol- normally this is a no go for me!) Cravings are minimal when I am on carnivore! 
Tummy feels flat!, NO bloat!, NO pain! 
Minimal cramping throughout lady stuff! 
Eating to hunger!- no feelings of deprivation!!, no lack of control binges!
Feeling full/satisfied!! NO CALORIE or MACRO counting!! (Ummmm yes please!) Constipation yes 😢 but managed with brone broth (think fat) and magnesium!! Hoping this will keep improving! 
Still having coffee! 
Down to TWO or ONE meal a day!! I love how carnivore makes me feel emotionally and physically!!, I don’t have a lot of weight to drop so enjoying how my body is changing slowly!! #carnivore #meat #meatheals #carnivorediet #freedom
Day 18 Carnivore!! Now by no means have I done this perfectly!! But this is a massive learning curve for me!, I am truly being honest with myself and learning my body- I have DEFINITELY consumed too much alcohol! Even for me normally it’s just that time of year for many functions! And yes I can say no, but I don’t normally drink that much so I am enjoying my social outings! !! UPDATE!! 1.8kg lost/3.9lbs lost! (Even with alcohol- normally this is a no go for me!) Cravings are minimal when I am on carnivore! Tummy feels flat!, NO bloat!, NO pain! Minimal cramping throughout lady stuff! Eating to hunger!- no feelings of deprivation!!, no lack of control binges! Feeling full/satisfied!! NO CALORIE or MACRO counting!! (Ummmm yes please!) Constipation yes 😢 but managed with brone broth (think fat) and magnesium!! Hoping this will keep improving! Still having coffee! Down to TWO or ONE meal a day!! I love how carnivore makes me feel emotionally and physically!!, I don’t have a lot of weight to drop so enjoying how my body is changing slowly!! #carnivore  #meat  #meatheals  #carnivorediet  #freedom 
20oz of broiled grass fed ribeye finished with grass fed butter! 
#ketocarnivore #ketodiet #ketodad #ketoathlete #carnivorediet #meatheals #grassfedbeef #grassfedbutter #ribeye
I am 21 lbs away from my very first big goal. This is the most effortless process. I feel like a lazy piece of shit because I just don't care about working out. Turns out #fasting and the #carnivorediet let me have the best of both worlds :3. #weightloss
I am 21 lbs away from my very first big goal. This is the most effortless process. I feel like a lazy piece of shit because I just don't care about working out. Turns out #fasting  and the #carnivorediet  let me have the best of both worlds :3. #weightloss 
Calcium oxalate kidney stones are the leading type of kidney stones. Oxalate is naturally found in many foods, including fruits and vegetables, nuts and seeds, grains, legumes, and even chocolate and tea. Some examples of foods that contain high levels of oxalate include: peanuts, rhubarb, spinach, beets, chocolate and sweet potatoes. The oxalate content of food can vary due to differences in such things as soil quality and state of ripeness. There may be variation in published data, too, as different methods may be used to determine the oxalate content of food. https://www.kidney.org/atoz/content/diet #carnivorediet #thecarnivorediet #lowcarb #lchf #paleo #waroncarbs #meatdiet #meatheals #lchp #keto #worldcarnivoretribe #ketodiet #bulletproof #primal #carnivore #diet #nocarbs #whole30 #highfat #joerogan #intermittentfasting
Calcium oxalate kidney stones are the leading type of kidney stones. Oxalate is naturally found in many foods, including fruits and vegetables, nuts and seeds, grains, legumes, and even chocolate and tea. Some examples of foods that contain high levels of oxalate include: peanuts, rhubarb, spinach, beets, chocolate and sweet potatoes. The oxalate content of food can vary due to differences in such things as soil quality and state of ripeness. There may be variation in published data, too, as different methods may be used to determine the oxalate content of food. https://www.kidney.org/atoz/content/diet #carnivorediet  #thecarnivorediet  #lowcarb  #lchf  #paleo  #waroncarbs  #meatdiet  #meatheals  #lchp  #keto  #worldcarnivoretribe  #ketodiet  #bulletproof  #primal  #carnivore  #diet  #nocarbs  #whole30  #highfat  #joerogan  #intermittentfasting 
Love me some prime rib! It’s packed with nutrition and love!
Love me some prime rib! It’s packed with nutrition and love!
Last grilling of the season.. maybe! #grilling #steak #steakdinner #familygoals #meat don’t hate the process #carnivorediet not really #protein #thanks #dontjudgeme #familymeals making everyone happy .. I ate string beans and 🥗
What a beautiful night to run. 27 degrees but no wind made for nothing short of a perfect night to get out and get some work in!!
What a beautiful night to run. 27 degrees but no wind made for nothing short of a perfect night to get out and get some work in!!
damn @stlouiswings, that sauce tho 👀
damn @stlouiswings, that sauce tho 👀
Back to #Carnivore for Melody. This is what I function best on. We know Steve functions best on an all #carnivorediet. But I had to see how the veggies would affect me 🤷🏻‍♀️. If you’re curious just listen to our podcast. Click the link in our bio. #steveandmelody #keto #carnivore #healthcoach #nutritionist #certifiedpersonaltrainer #fermentedfood 🐄 
#delicious #ribeye #steak #hearthealthydiet #carnivoreadapted #fatadapted #thetacticalkitchenshow #fcktacotuesday #imeatingsteak #eatfatandprosper ✌🏼
Back to #Carnivore  for Melody. This is what I function best on. We know Steve functions best on an all #carnivorediet . But I had to see how the veggies would affect me 🤷🏻‍♀️. If you’re curious just listen to our podcast. Click the link in our bio. #steveandmelody  #keto  #carnivore  #healthcoach  #nutritionist  #certifiedpersonaltrainer  #fermentedfood  🐄 #delicious  #ribeye  #steak  #hearthealthydiet  #carnivoreadapted  #fatadapted  #thetacticalkitchenshow  #fcktacotuesday  #imeatingsteak  #eatfatandprosper  ✌🏼
Não temos foto do almoço de hoje...por que não comemos em casa e comemos na pista dentro do carro.kkkkk mas foi?quem aí adivinha kkkkk ..CARNE ...
E A TARDE foi ovos cozidos e café gelado....antes das 15hs....desde então estou de jejum por que não obrigada a comer se não tenho fome....
#jejumintermitente #cetogênica  #dietasemsofrer  #dietacetogênica  #carnívora  #carnivorediet  #dietacarnivorabr
Awesome! 🙌 💖
#Repost @keto.carnivore.king
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Be proud of yourself for how hard you're trying💪
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#keto #carnivore #ketosis #ketotransformation #ketolifestyle #ketogains #ketones #ketocarnivore #ketogenic #ketofam #lowcarbhighfat #zerocarb #lchf #carnivorediet #carnivore  #fueledbyfat #fatadapted #instadaily #beproud #beproudofyourself #ketodemmye
My client and friend @leslieavon1585 is down 89 lbs and just hit her GOAL weight of 145 lbs!! Congrats Leslie! You Rock!!
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Follow @thebaconexperiment for more great motivational and keto food posts!
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#keto #ketotransformation #ketodiet #carnivorediet #carnivore #ketoweightloss #ketoweightlossjourney #lowcarbdiet #lowcarbweightloss
What a privilege to be able to enjoy the great outdoors and put food on the table at the same time•
Photo credit @willchess45 •
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#meateater #deermeat #deermeatfordinner #whitetail #whitetailhunting #whitetaildeer #deerseason #hunting #huntingseason #rifle #backstrap #carnivore #carnivorediet #whitetailbuck #buckhunting #havalonknives #texas #texashunting #outside #weekend #deer #deerhunting