💕 This CHERRYLYCIOUS smoothie was EPIC!!! Seriously, every time I eat more and more raw foods I feel more and more ALIVE!! • 1 Cup Frozen Dark
• 1/2 cup frozen pineapple • 3 bananas • water
• 2-3 tblsp maple syrup
Blend and enjoy! 🍒 .
“Fat free” sprays are only fat free if you use them for a fraction of a second and have the canister shaken well and in warm conditions. You can see how greasy my beard and hands get quickly.
If you’re the 1% who’s at that level of self mastery and a few grams of fat is relevant to you - weigh the can before and after spraying. I have clients do this. Otherwise, just stay cognizant of how quickly greasing a pan or starting a sauté can add up calorie wise. Most every restaurant will use 300+ cals is cheap oil per dish that doesn’t contribute to taste much, but you already knew that right??
De-stressing with a stack of Mint Chocolate Raspberry Brownies 🤤🤤 featuring @majusuperfoods ‘s new mint flavored hempseed oil! Hempseed oil is great for reducing stress and inflammation (which we all need, let’s be real). Can also help aid in better sleep and can be put in almost any recipe! Recipe link in bio 🍫
B I R T H D A Y 🎂 C A K E 🍉 no cook style! 😜 recipe:
- one smallish yummy WATERmelon (check the watermelon picture for good to choose a good one!)
- slice the ends off and then the rest of the skin
- slice a section in the middle for your bottom layer
- use the remaining two sections for the following two layers, just slicing them so that one is smaller than the other
- keep the layers together with toothpicks
- slice and decorate with your favourite fruits using toothpicks when needed!
Tuck IN!! We used any remaining fruit to make a smoothie we had later on in the day 🤤🌺💕 Hope you had a good weekend! 😘😘 #watermeloncake#birthdaycake#healthycake ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Der " cheatday " (hasse das Wort; aber wie nennt man das, wenn man sich sagt: heute esse ich mal 1000 Sachen, die ich sonst nicht esse, um mir mal wieder vor Augen zu führen, wieso ich sie nicht esse 😂) geht nicht ganz so junkig zu Ende, wie er begann 😋 Und ich muss sagen, so ne Süßkartoffel is schon was Feines, und die Entenkeule ausm Römertopf kann es ja eigentlich öfter geben 👌 So, mal gucken wie es mir morgen so geht 🤣 #realfood#carbup#ente#entenkeule#römertopf#sundaydinner#kannsichsehenlassen#esmussnichtimmerotkohlsein
Breakfast in bed almost becomes like a daily ritual when you have a newborn🌻 The rules are simple; sleep when they sleep and eat when they eat😆 Prepping food has a whole new meaning to it these days!😄🍉🍇🍑🙌🏻