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3200 Brussels sprouts in the ground
๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
Love โ€˜em or hate โ€˜em, we grow a lot of them! Kurrawong fact, our family were the first farmers to take Brussels sprouts to Sydney back in the early 1900s!
๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ
3200 Brussels sprouts in the ground ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Love โ€˜em or hate โ€˜em, we grow a lot of them! Kurrawong fact, our family were the first farmers to take Brussels sprouts to Sydney back in the early 1900s! ๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ
#nonnamarias Squid Ink Linguine with Garlic Prawns // Thanks for sharing @rlaria
#nonnamarias  Squid Ink Linguine with Garlic Prawns // Thanks for sharing @rlaria
Rather proud radish photos from the markets yesterday (thanks for the anonymous text with the third photo ๐Ÿคทโ€โ™‚๏ธ)
๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ
Iโ€™m going to plant 3 times as many of these tomorrow, as they grew so perfectly (uniform size, colour, leaf)! We donโ€™t believe in wasting ugly veg, but we pride ourselves on the appearance of our produce and our stalls, sometimes we donโ€™t get it quite right but we try. No joke, weโ€™ve heard โ€˜anecdotesโ€™ recently that: weโ€™re โ€˜not organic as our produce looks too goodโ€™
๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ๐Ÿ˜‚๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ
Organic certainly doesnโ€™t = *%#ยฅ quality! Mother Nature does some magical things in healthy soil, things science doesnโ€™t even understand yet, things that no man made chemicals can mimic. Our soil, farm and produce are nearly a century in the making and weโ€™re still learning and improving everyday
๐Ÿ˜๐Ÿ˜๐Ÿ˜
Rather proud radish photos from the markets yesterday (thanks for the anonymous text with the third photo ๐Ÿคทโ€โ™‚๏ธ) ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ Iโ€™m going to plant 3 times as many of these tomorrow, as they grew so perfectly (uniform size, colour, leaf)! We donโ€™t believe in wasting ugly veg, but we pride ourselves on the appearance of our produce and our stalls, sometimes we donโ€™t get it quite right but we try. No joke, weโ€™ve heard โ€˜anecdotesโ€™ recently that: weโ€™re โ€˜not organic as our produce looks too goodโ€™ ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ๐Ÿ˜‚๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ Organic certainly doesnโ€™t = *%#ยฅ quality! Mother Nature does some magical things in healthy soil, things science doesnโ€™t even understand yet, things that no man made chemicals can mimic. Our soil, farm and produce are nearly a century in the making and weโ€™re still learning and improving everyday ๐Ÿ˜๐Ÿ˜๐Ÿ˜
Organic heirloom tomato seedlings picked up from @wormticklers_nursery at @carriageworksfarmersmarket today
๐Ÿ…๐Ÿ…๐Ÿ…
Thanks to Jordan for hooking us with these beauts. Theyโ€™ll bring some great colour and variety to our stalls later in the season
๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
Organic heirloom tomato seedlings picked up from @wormticklers_nursery at @carriageworksfarmersmarket today ๐Ÿ…๐Ÿ…๐Ÿ… Thanks to Jordan for hooking us with these beauts. Theyโ€™ll bring some great colour and variety to our stalls later in the season ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž
GOOD MORNING CANBERRA. ๐ŸŒปdon't forget that from today we are trading until 12pm. See you soon - don't forget your shopping list.๐ŸŒฟ๐ŸŒฑ
GOOD MORNING CANBERRA. ๐ŸŒปdon't forget that from today we are trading until 12pm. See you soon - don't forget your shopping list.๐ŸŒฟ๐ŸŒฑ
Weโ€™ve got lots of Easter Egg radish this week! Weโ€™re trying to nail our planting schedule so we have year round radish!
โค๏ธ๐Ÿ’–๐Ÿ’œ
Come see us at @carriageworksfarmersmarket, @bondifarmersmarket, @sydneysustainablemarkets and @crfarmersmarket for lots of organic goodies grown and harvested by us
๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚
Thanks to @jasminerm and @florenceasheb for the radish modelling!
Weโ€™ve got lots of Easter Egg radish this week! Weโ€™re trying to nail our planting schedule so we have year round radish! โค๏ธ๐Ÿ’–๐Ÿ’œ Come see us at @carriageworksfarmersmarket, @bondifarmersmarket, @sydneysustainablemarkets and @crfarmersmarket for lots of organic goodies grown and harvested by us ๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚ Thanks to @jasminerm and @florenceasheb for the radish modelling!
Our house made Ginger Beer is served in a thirst quenching tankard along with a selection of gourmet pizzas. Special discounts for this weekends @murrumbatemanfielddays volunteers &visitors ! #gingerbeer #meadery #australianhoney #pizzagourmet #localharvest #murrumbateman #visityassvalley #newsouthwales #restaurantsaustralia #makersofmurrumbateman #hercanberra #canberralife #murrumbatemanfielddays #capitalregionfarmersmarket
Laurence form Ingelara Farm bringing you beautiful fresh, local and organic garlic. Available this Saturday from Stand 134-135. ๐ŸŒฑ๐Ÿƒ๐ŸŒพ#CRFM 7.30am-12pm
Laurence form Ingelara Farm bringing you beautiful fresh, local and organic garlic. Available this Saturday from Stand 134-135. ๐ŸŒฑ๐Ÿƒ๐ŸŒพ#CRFM  7.30am-12pm
Beyond the westeria archway... Bindaree Bee Supplies and The Meadery. Open all weekend,  providing delicious meals, handcrafted drinks and all things bees ๐Ÿ@murrumbatemanfielddays #bindareebeesupplies #honeywine #pizzagourmet #localharvest #localceramics #capitalregionfarmersmarket #makersofmurrumbateman #murrumbateman  #murrumbatemanfielddays #murrumbateman #visityassvalley #cbregion
The first for the season!  Certified Organic Mint available this weekend from the grower, @kurrawongorganics ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
The first for the season! Certified Organic Mint available this weekend from the grower, @kurrawongorganics ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
Certified Organic and grown by us! First mint of the season this Saturday at @bondifarmersmarket, @carriageworksfarmersmarket, @crfarmersmarket and @sydneysustainablemarkets!
๐Ÿ’ƒ๐Ÿ•บ๐Ÿป๐Ÿ’ƒ
And thereโ€™ll be plenty more to come!
Certified Organic and grown by us! First mint of the season this Saturday at @bondifarmersmarket, @carriageworksfarmersmarket, @crfarmersmarket and @sydneysustainablemarkets! ๐Ÿ’ƒ๐Ÿ•บ๐Ÿป๐Ÿ’ƒ And thereโ€™ll be plenty more to come!
BILLY BUTTONS from @jonimaflowers ๐ŸŒฟ๐ŸŒผ๐ŸŒฟ
BILLY BUTTONS from @jonimaflowers ๐ŸŒฟ๐ŸŒผ๐ŸŒฟ
Red cabbage, purple cabbage, red kraut, or blue kraut! Whichever one, it's packed full of goodness. 
Kurrawong Organics #CRFM #PurplePower
Red cabbage, purple cabbage, red kraut, or blue kraut! Whichever one, it's packed full of goodness. Kurrawong Organics #CRFM  #PurplePower 
Free to do as instinct dictates, even if it tells you to annoy mumma..
#piglets #freerangepork #freerangepigs #holisticmanagement @boxgumgrazing ๐ŸŒฑ
Here's what planting 1800 cherry tomatoes for Saturday Markets looks like. ๐Ÿ…๐ŸŒพ๐ŸŒฟ @kurrawongorganics #CRFM #Organic
Here's what planting 1800 cherry tomatoes for Saturday Markets looks like. ๐Ÿ…๐ŸŒพ๐ŸŒฟ @kurrawongorganics #CRFM  #Organic 
1800 cherry tomato plants going in first thing this morning
๐Ÿ…๐Ÿ…๐Ÿ…
As with most our produce, we only grow tomatoes for our four Saturday morning farmers markets! @bondifarmersmarket, @carriageworksfarmersmarket, @sydneysustainablemarkets and @crfarmersmarket!
๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Coming soon are our early salad variety and later in the year weโ€™ll have some big beefy field tomatoes and a whole lot of cherry tomatoes, plus weโ€™re trialling some heirlooms from @wormticklers_nursery this summer!
๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
1800 cherry tomato plants going in first thing this morning ๐Ÿ…๐Ÿ…๐Ÿ… As with most our produce, we only grow tomatoes for our four Saturday morning farmers markets! @bondifarmersmarket, @carriageworksfarmersmarket, @sydneysustainablemarkets and @crfarmersmarket! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Coming soon are our early salad variety and later in the year weโ€™ll have some big beefy field tomatoes and a whole lot of cherry tomatoes, plus weโ€™re trialling some heirlooms from @wormticklers_nursery this summer! ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
Last chance to get your @bowlsandco fix for a couple of weeks! ๐Ÿ˜ฑ

#Repost @bowlsandco
ใƒปใƒปใƒป
BREAKFAST FOR THREE! The lovely Mick brings a basket each morning to grab his brekkie! I reckon it looks pretty delicious! ๐Ÿ“๐Ÿ“
And this weekend is your last chance to grab one of our delicious bowls as we will be away the following TWO WEEKENDS (20th and 21st, 27th and 28th). Sorry guys, but family time calls!โ˜€๏ธ
Also, remember as we transition over to our summer options weโ€™ll be keeping only the top four favourite porridge flavours on the menu each week:
~
Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream
~
Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd
~
Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup
~
Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream
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#porridge #brekkiebowls #gourmetporridge #supportlocal #bowlsandco #foodie #canberra #healthy #canberrafoodies #wearecbr #cbreats #spoonfullcbr #canberrafood  #canberralife #canberralocals #thisiscanberra #eatcanberra #porridgetoppings #edibleCBR #lovecbr #vegan #crfm #southsidefarmersmarket #capitalregionfarmersmarket #farmersmarket #canberraisokay #igerscanberra #plantbased
Last chance to get your @bowlsandco fix for a couple of weeks! ๐Ÿ˜ฑ #Repost  @bowlsandco ใƒปใƒปใƒป BREAKFAST FOR THREE! The lovely Mick brings a basket each morning to grab his brekkie! I reckon it looks pretty delicious! ๐Ÿ“๐Ÿ“ And this weekend is your last chance to grab one of our delicious bowls as we will be away the following TWO WEEKENDS (20th and 21st, 27th and 28th). Sorry guys, but family time calls!โ˜€๏ธ Also, remember as we transition over to our summer options weโ€™ll be keeping only the top four favourite porridge flavours on the menu each week: ~ Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream ~ Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd ~ Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup ~ Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream . #porridge  #brekkiebowls  #gourmetporridge  #supportlocal  #bowlsandco  #foodie  #canberra  #healthy  #canberrafoodies  #wearecbr  #cbreats  #spoonfullcbr  #canberrafood  #canberralife  #canberralocals  #thisiscanberra  #eatcanberra  #porridgetoppings  #edibleCBR  #lovecbr  #vegan  #crfm  #southsidefarmersmarket  #capitalregionfarmersmarket  #farmersmarket  #canberraisokay  #igerscanberra  #plantbased 
Thanks @eatcanberra for selecting myself and @legit_tan as one of the Farmers Market Foodie Tour winners! A good reminder to eat locally and support the region! .
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#eatcanberra #crfm #capitalregionfarmersmarket #foodietour #bowlsandco #superbao #bao #cookingdemo #cannolibrothers #cannoli #jasperandmyrtle #chocolate #thehungrybrowncow #eatlocal #localproduce #farmersmarket  #canberrafood #visitcanberra #canberraeats #tastecanberra
Nothing better then a visit to the Farmerโ€™s Markets. Such beautiful fresh produce and a great way to start the weekend. ๐Ÿ–ค
#capitalregionfarmersmarket #canberralife #canberra #freshfood #canberrafood #locallygrown #lifeinmonochrome #fruitandveg #saturday #family
Grazing @crfarmersmarket ๐Ÿฎ๐Ÿ™‚.
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#theherd #grazing #capitalregionfarmersmarket
BREAKFAST FOR THREE! The lovely Mick from Auddinoโ€™s Produce (the orange seller!) brings a basket each morning to grab his brekkie! I reckon it looks pretty delicious! ๐Ÿ“๐Ÿ“
And this weekend is your last chance to grab one of our delicious bowls as we will be away the following TWO WEEKENDS (20th and 21st, 27th and 28th). Sorry guys, but family time calls!โ˜€๏ธ
Also, remember as we transition over to our summer options weโ€™ll be keeping only the top four favourite porridge flavours on the menu each week:
~
Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream
~
Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd
~
Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup
~
Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream
.
.
.
.
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#porridge #brekkiebowls #gourmetporridge #supportlocal #bowlsandco #foodie #canberra #healthy #canberrafoodies #wearecbr #cbreats #spoonfullcbr #canberrafood  #canberralife #canberralocals #thisiscanberra #eatcanberra #porridgetoppings #edibleCBR #lovecbr #vegan #crfm #southsidefarmersmarket #capitalregionfarmersmarket #farmersmarket #canberraisokay #igerscanberra #plantbased
BREAKFAST FOR THREE! The lovely Mick from Auddinoโ€™s Produce (the orange seller!) brings a basket each morning to grab his brekkie! I reckon it looks pretty delicious! ๐Ÿ“๐Ÿ“ And this weekend is your last chance to grab one of our delicious bowls as we will be away the following TWO WEEKENDS (20th and 21st, 27th and 28th). Sorry guys, but family time calls!โ˜€๏ธ Also, remember as we transition over to our summer options weโ€™ll be keeping only the top four favourite porridge flavours on the menu each week: ~ Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream ~ Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd ~ Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup ~ Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream . . . . . #porridge  #brekkiebowls  #gourmetporridge  #supportlocal  #bowlsandco  #foodie  #canberra  #healthy  #canberrafoodies  #wearecbr  #cbreats  #spoonfullcbr  #canberrafood  #canberralife  #canberralocals  #thisiscanberra  #eatcanberra  #porridgetoppings  #edibleCBR  #lovecbr  #vegan  #crfm  #southsidefarmersmarket  #capitalregionfarmersmarket  #farmersmarket  #canberraisokay  #igerscanberra  #plantbased 
New additions to our market stalls tomorrow
๐Ÿ’ƒ๐Ÿ•บ๐Ÿป๐Ÿ’ƒ
Sadly potatoes, pumpkin and sprouts are out. But our lettuce mix, rhubarb, chives and some more herbs are in this weekend
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
Coming soon are cucumbers, zucchini, squash, tomatoes (various kinds), capsicums (bell and banana), eggplant, (lots of) radish, spring onions, dill, melons, beans, peas, basil and who knows what else Iโ€™ve forgotten
๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ
Why donโ€™t we have these things now?! This is something we get asked all the time, and something we remind people a lot. Itโ€™s because theyโ€™re not necessarily in season here locally in NSW, itโ€™s because weโ€™re farmers... WE GROW this food for you. When weโ€™ve grown it, weโ€™ll have it at the markets
๐Ÿ˜๐Ÿ˜๐Ÿ˜
New additions to our market stalls tomorrow ๐Ÿ’ƒ๐Ÿ•บ๐Ÿป๐Ÿ’ƒ Sadly potatoes, pumpkin and sprouts are out. But our lettuce mix, rhubarb, chives and some more herbs are in this weekend ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ Coming soon are cucumbers, zucchini, squash, tomatoes (various kinds), capsicums (bell and banana), eggplant, (lots of) radish, spring onions, dill, melons, beans, peas, basil and who knows what else Iโ€™ve forgotten ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ Why donโ€™t we have these things now?! This is something we get asked all the time, and something we remind people a lot. Itโ€™s because theyโ€™re not necessarily in season here locally in NSW, itโ€™s because weโ€™re farmers... WE GROW this food for you. When weโ€™ve grown it, weโ€™ll have it at the markets ๐Ÿ˜๐Ÿ˜๐Ÿ˜
Finally basil time ๐Ÿ™Œ๐ŸŽ‰
Sweet green basil and purple ruffles are ready, and we will have lots of other varieties- lemon and cinnamon are always popular! Dont panic if you let them go to flower, bees go crazy for them ๐Ÿ, and you can always pinch them off to encourage more vegetative growth
Finally basil time ๐Ÿ™Œ๐ŸŽ‰ Sweet green basil and purple ruffles are ready, and we will have lots of other varieties- lemon and cinnamon are always popular! Dont panic if you let them go to flower, bees go crazy for them ๐Ÿ, and you can always pinch them off to encourage more vegetative growth
Our first rhubarb of the season heading to the farmers markets this Saturday!
๐Ÿ’š๐Ÿ’š๐Ÿ’š
This is a compact variety, but what it lacks in size it makes up for in flavour! Come grab some at @bondifarmersmarket, @carriageworksfarmersmarket and @sydneysustainablemarkets
Our first rhubarb of the season heading to the farmers markets this Saturday! ๐Ÿ’š๐Ÿ’š๐Ÿ’š This is a compact variety, but what it lacks in size it makes up for in flavour! Come grab some at @bondifarmersmarket, @carriageworksfarmersmarket and @sydneysustainablemarkets
#repost @zackgoddard_ killed it with this ultimate Pumpkin & Ricotta Ravioli  dish๐Ÿ‘Œ // Burnt butter and pumpkin purรฉe, roasted pumpkin, sage and nut crumb, crispy pumpkin skin, fried sage finished with grana padano cheese ๐Ÿคค
#repost  @zackgoddard_ killed it with this ultimate Pumpkin & Ricotta Ravioli dish๐Ÿ‘Œ // Burnt butter and pumpkin purรฉe, roasted pumpkin, sage and nut crumb, crispy pumpkin skin, fried sage finished with grana padano cheese ๐Ÿคค
Weโ€™ve got LOTS of broccoli heading out all over Australia this week (and for the next however many months!) ๐Ÿฅฆ๐Ÿ‘€๐Ÿ‘Œ
Weโ€™ve got LOTS of broccoli heading out all over Australia this week (and for the next however many months!) ๐Ÿฅฆ๐Ÿ‘€๐Ÿ‘Œ
Sal from @nonnamariaspasta  working along side CIT Chefs last week. This weekend we have @superbao.canberra and @cannolibrothers taking part in the  stallholder interactive demo. An opportunity for you to learn more about the people behind the produce.
Sal from @nonnamariaspasta working along side CIT Chefs last week. This weekend we have @superbao.canberra and @cannolibrothers taking part in the stallholder interactive demo. An opportunity for you to learn more about the people behind the produce.
An abundance of springtime cheer and almost plastic free.  Thanks @la_lune_made for sharing last weeks #CRFM market haul. ๐ŸŒฟ๐Ÿƒ๐ŸŒฑ
An abundance of springtime cheer and almost plastic free. Thanks @la_lune_made for sharing last weeks #CRFM  market haul. ๐ŸŒฟ๐Ÿƒ๐ŸŒฑ
We got rained off with our cabbage and cauliflower planting yesterday. So, after letting the soil dry for half the day, weโ€™re back at it
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
The stickiness of the soil means the seedlings arenโ€™t going in too well. Hence @misterbolks (the new guy) crawling through the mud
๐Ÿ‘๐Ÿ˜‚๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ
We got rained off with our cabbage and cauliflower planting yesterday. So, after letting the soil dry for half the day, weโ€™re back at it ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ The stickiness of the soil means the seedlings arenโ€™t going in too well. Hence @misterbolks (the new guy) crawling through the mud ๐Ÿ‘๐Ÿ˜‚๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ
And it begins!
๐Ÿฅฆ๐Ÿฅฆ๐Ÿฅฆ
The start of our 2018/19 wholesale broccoli season! This is a side of our family farm that our market customers wonโ€™t usually know exists. We grow broccoli, and plenty of it! Despite being one of Australiaโ€™s largest growers of organic broccoli, we still harvest every single head by hand!
๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
And it begins! ๐Ÿฅฆ๐Ÿฅฆ๐Ÿฅฆ The start of our 2018/19 wholesale broccoli season! This is a side of our family farm that our market customers wonโ€™t usually know exists. We grow broccoli, and plenty of it! Despite being one of Australiaโ€™s largest growers of organic broccoli, we still harvest every single head by hand! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
First of the zucchini are up!
๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€
I mention every year that spring is a funny time of year for farmers around the world: winter crops are ending, summer crops havenโ€™t arrived yet and overheads are through the roof as we set up for another growing season
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
We sell the veggies that WE can grow and that ARE in season. There might not be a huge variety at our market stalls at the moment, but weโ€™ll always bring down our delicious, fresh produce (rain or shine!) to nourish you
๐Ÿ’š๐Ÿ’š๐Ÿ’š
Thank you everyone as always for supporting us, supporting local and supporting organic. We assure you that the bounties of spring and summer are just a few weeks away!
๐Ÿ…๐Ÿ†๐Ÿ‰๐Ÿ’๐Ÿ‘๐Ÿฅฆ๐Ÿฅ’๐ŸŒถ๐ŸŒฝ๐Ÿฅ•
Theyโ€™ll be worth the wait ๐Ÿ™‚
First of the zucchini are up! ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ I mention every year that spring is a funny time of year for farmers around the world: winter crops are ending, summer crops havenโ€™t arrived yet and overheads are through the roof as we set up for another growing season ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ We sell the veggies that WE can grow and that ARE in season. There might not be a huge variety at our market stalls at the moment, but weโ€™ll always bring down our delicious, fresh produce (rain or shine!) to nourish you ๐Ÿ’š๐Ÿ’š๐Ÿ’š Thank you everyone as always for supporting us, supporting local and supporting organic. We assure you that the bounties of spring and summer are just a few weeks away! ๐Ÿ…๐Ÿ†๐Ÿ‰๐Ÿ’๐Ÿ‘๐Ÿฅฆ๐Ÿฅ’๐ŸŒถ๐ŸŒฝ๐Ÿฅ• Theyโ€™ll be worth the wait ๐Ÿ™‚
The weekend menu from Bowls and Co. is looking gooooood! ๐Ÿฅฃ

#Repost @bowlsandco
ใƒปใƒปใƒป
Come on summer, weโ€™re hanging out for those beautiful Canberra spring days! Warmer weather for @bowlsandco means slightly less porridge (but waaaaay more bircher and smoothie bowls!) So as we transition over to our summer options weโ€™ll be keeping only the top four favourite porridge flavours on the menu each week :
~
Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream
~
Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd
~
Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup
~
Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream
~
And of course once the summer fruit comes into season weโ€™ll have some gorgeous stone fruit options...peaches and cream anyone?! ๐Ÿ™‹โ€โ™€๏ธ And donโ€™t forget you can always mix and match our flavours to suit your taste! (The bowl in this photo has the lemon curd added to the raspberry option...it was AMAZING!)
Weโ€™re looking forward to a busy and sunny summer ahead!
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#porridge #brekkiebowls #gourmetporridge #supportlocal #bowlsandco #foodie #canberra #healthy #canberrafoodies #wearecbr #cbreats #spoonfullcbr #canberrafood  #canberralife #canberralocals #thisiscanberra #eatcanberra #porridgetoppings #edibleCBR #lovecbr #vegan #crfm #capitalregionfarmersmarket #farmersmarket #canberraisokay #igerscanberra #plantbased
The weekend menu from Bowls and Co. is looking gooooood! ๐Ÿฅฃ #Repost  @bowlsandco ใƒปใƒปใƒป Come on summer, weโ€™re hanging out for those beautiful Canberra spring days! Warmer weather for @bowlsandco means slightly less porridge (but waaaaay more bircher and smoothie bowls!) So as we transition over to our summer options weโ€™ll be keeping only the top four favourite porridge flavours on the menu each week : ~ Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream ~ Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd ~ Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup ~ Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream ~ And of course once the summer fruit comes into season weโ€™ll have some gorgeous stone fruit options...peaches and cream anyone?! ๐Ÿ™‹โ€โ™€๏ธ And donโ€™t forget you can always mix and match our flavours to suit your taste! (The bowl in this photo has the lemon curd added to the raspberry option...it was AMAZING!) Weโ€™re looking forward to a busy and sunny summer ahead! . #porridge  #brekkiebowls  #gourmetporridge  #supportlocal  #bowlsandco  #foodie  #canberra  #healthy  #canberrafoodies  #wearecbr  #cbreats  #spoonfullcbr  #canberrafood  #canberralife  #canberralocals  #thisiscanberra  #eatcanberra  #porridgetoppings  #edibleCBR  #lovecbr  #vegan  #crfm  #capitalregionfarmersmarket  #farmersmarket  #canberraisokay  #igerscanberra  #plantbased 
Our debutante, Orange, Cinnamon and Cayenne Dark Chocolate sold out this morning at the EPIC Farmers Market. Come get yours at The Forage (in Barton) this afternoon.  #theforage #capitalregionfarmersmarket
Our debutante, Orange, Cinnamon and Cayenne Dark Chocolate sold out this morning at the EPIC Farmers Market. Come get yours at The Forage (in Barton) this afternoon. #theforage  #capitalregionfarmersmarket 
Sal gave @crfarmersmarket visitors an insight into how he makes #nonnamarias fresh pasta ๐Ÿ || Thank you to the chefs at CIT for inviting us to be apart of the demonstration #freshpasta #capitalregionfarmersmarket
Uncle Juan's  MANGO and SALTED ICECREAM served on his own cones!! Nuff Said!! ๐Ÿƒโ€โ™€๏ธ #CRFM #OMG #๐Ÿฆ
Uncle Juan's MANGO and SALTED ICECREAM served on his own cones!! Nuff Said!! ๐Ÿƒโ€โ™€๏ธ #CRFM  #OMG  #๐Ÿฆ
Come on summer, weโ€™re hanging out for those beautiful Canberra spring days! Warmer weather for @bowlsandco means slightly less porridge (but waaaaay more bircher and smoothie bowls!) So as we transition over to our summer options weโ€™ll be keeping only the top four favourite porridge flavours on the menu each week :
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Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream
~
Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd
~
Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup
~
Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream
~
And of course once the summer fruit comes into season weโ€™ll have some gorgeous stone fruit options...peaches and cream anyone?! ๐Ÿ™‹โ€โ™€๏ธ And donโ€™t forget you can always mix and match our flavours to suit your taste! (The bowl in this photo has the lemon curd added to the raspberry option...it was AMAZING!)
Weโ€™re looking forward to a busy and sunny summer ahead!
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#porridge #brekkiebowls #gourmetporridge #supportlocal #bowlsandco #foodie #canberra #healthy #canberrafoodies #wearecbr #cbreats #spoonfullcbr #canberrafood  #canberralife #canberralocals #thisiscanberra #eatcanberra #porridgetoppings #edibleCBR #lovecbr #vegan #crfm #capitalregionfarmersmarket #farmersmarket #canberraisokay #igerscanberra #plantbased
Come on summer, weโ€™re hanging out for those beautiful Canberra spring days! Warmer weather for @bowlsandco means slightly less porridge (but waaaaay more bircher and smoothie bowls!) So as we transition over to our summer options weโ€™ll be keeping only the top four favourite porridge flavours on the menu each week : ~ Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream ~ Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd ~ Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup ~ Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream ~ And of course once the summer fruit comes into season weโ€™ll have some gorgeous stone fruit options...peaches and cream anyone?! ๐Ÿ™‹โ€โ™€๏ธ And donโ€™t forget you can always mix and match our flavours to suit your taste! (The bowl in this photo has the lemon curd added to the raspberry option...it was AMAZING!) Weโ€™re looking forward to a busy and sunny summer ahead! . . . . . #porridge  #brekkiebowls  #gourmetporridge  #supportlocal  #bowlsandco  #foodie  #canberra  #healthy  #canberrafoodies  #wearecbr  #cbreats  #spoonfullcbr  #canberrafood  #canberralife  #canberralocals  #thisiscanberra  #eatcanberra  #porridgetoppings  #edibleCBR  #lovecbr  #vegan  #crfm  #capitalregionfarmersmarket  #farmersmarket  #canberraisokay  #igerscanberra  #plantbased 
We are at the markets weekly for now. Did you know we sell hearts, livers and necks? Have you ever considered chicken liver pate? made with top quality bacon, you can disguise the liver taste with bacon to obtain all the nutritional value when your new to liver. Heart shish kebabs anyone?  Baked chicken necks? There is a few ideas for you all to start with?  How do you cook these?  Leave a comment I'd be interested in hearing some new ideas.

#hillsidepasturedproduce #hillsidepasturedfarm #chickenliver #chickennecks #chickenhearts #pasturedproduce #capitalregionfarmersmarket #saturdaymarketcanberra
We are at the markets weekly for now. Did you know we sell hearts, livers and necks? Have you ever considered chicken liver pate? made with top quality bacon, you can disguise the liver taste with bacon to obtain all the nutritional value when your new to liver. Heart shish kebabs anyone? Baked chicken necks? There is a few ideas for you all to start with? How do you cook these? Leave a comment I'd be interested in hearing some new ideas. #hillsidepasturedproduce  #hillsidepasturedfarm  #chickenliver  #chickennecks  #chickenhearts  #pasturedproduce  #capitalregionfarmersmarket  #saturdaymarketcanberra 
Weโ€™re growing a lot of coriander at the moment! More than we ever have before, with plans to keep increasing production too
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
Itโ€™s muddy work, but the smell is unbeatable! All our coriander goes to @carriageworksfarmersmarket, @bondifarmersmarket, @sydneysustainablemarkets and @crfarmersmarket so come see us tomorrow for all your coriander needs (rain or shine!)
๐Ÿ™‚๐Ÿ™ƒ๐Ÿ™‚
Weโ€™re growing a lot of coriander at the moment! More than we ever have before, with plans to keep increasing production too ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ Itโ€™s muddy work, but the smell is unbeatable! All our coriander goes to @carriageworksfarmersmarket, @bondifarmersmarket, @sydneysustainablemarkets and @crfarmersmarket so come see us tomorrow for all your coriander needs (rain or shine!) ๐Ÿ™‚๐Ÿ™ƒ๐Ÿ™‚
Jasper and Myrtle's New flavour alert - Orange, Cinnamon and Cayenne in Dark Chocolate!  Released this weekend. Come try it at EPIC Farmers Market and The Forage this Saturday 6 October.  #capitalregionfarmersmarket #theforage #jasperandmyrtle
The Full Herd for this weekend.
You guys gave us some great flavour suggestions! Thanks @em_wizzfit
for the Iced Vovo, and @nneo92 for the Malt Milo Mousse ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
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#thefullherd #grazing #t20 #capitalregionfarmersmarket #oldbusdepotmarkets #thisweekend
We're all ready for the Commonwealth Bank International T20 match between Australia and New Zealand tomorrow night ๐Ÿ๐Ÿฎ. You will find our food trailer on the eastern side of Manuka Oval, drop by and grab a few brownie cookies to snack on during the match!
We will also be at our regular markets @crfarmersmarket @oldbusdepotmarkets but we WILL NOT be at the Forage this weekend. Posting flavours soon ๐Ÿฎ๐Ÿ™‚.
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#theherd #grazing #t20 #cricket #manukaoval #cricketaustralia #australia #newzealand #internationalcricket #incanberra #capitalregionfarmersmarket #oldbusdepotmarkets #thisweekend
We're all ready for the Commonwealth Bank International T20 match between Australia and New Zealand tomorrow night ๐Ÿ๐Ÿฎ. You will find our food trailer on the eastern side of Manuka Oval, drop by and grab a few brownie cookies to snack on during the match! We will also be at our regular markets @crfarmersmarket @oldbusdepotmarkets but we WILL NOT be at the Forage this weekend. Posting flavours soon ๐Ÿฎ๐Ÿ™‚. . . . . #theherd  #grazing  #t20  #cricket  #manukaoval  #cricketaustralia  #australia  #newzealand  #internationalcricket  #incanberra  #capitalregionfarmersmarket  #oldbusdepotmarkets  #thisweekend 
Rocket trials!
๐Ÿš€๐Ÿš€๐Ÿš€
We currently switch between broadleaf and wild rocket depending on the season and transplant seedlings
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
We grow nice rocket, but not nearly as much as we would like/need. This is a trial of direct seeded cultivated rocket (arugula). We did a stale bed first, then cultivated weekly for the first few weeks of growth and have got pretty much no weeds
๐Ÿ’ƒ๐Ÿ•บ๐Ÿป๐Ÿ’ƒ
Weโ€™ve just placed an order for a load of seed and for some mesclun salad mix seed to trial as well. Coming to a farmers market soon!
Rocket trials! ๐Ÿš€๐Ÿš€๐Ÿš€ We currently switch between broadleaf and wild rocket depending on the season and transplant seedlings ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ We grow nice rocket, but not nearly as much as we would like/need. This is a trial of direct seeded cultivated rocket (arugula). We did a stale bed first, then cultivated weekly for the first few weeks of growth and have got pretty much no weeds ๐Ÿ’ƒ๐Ÿ•บ๐Ÿป๐Ÿ’ƒ Weโ€™ve just placed an order for a load of seed and for some mesclun salad mix seed to trial as well. Coming to a farmers market soon!
ORGANIC POTATO SEEDS now available from #JoysNaturallyGrownPotatoes. #CRFM  #capitalregionfarmersmarket ๐Ÿ ๐ŸŒฟ7.30am-11.30am.
We had two teams planting yesterday. We wanted to get as much in the ground as possible before the rain thatโ€™s forecast for the rest of the week
๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŒพ
Team 1 (1 driver, 2 on the planter): 24,000 Cavolo Nero, 1200 red kale, 800 green kale, 3000 fennel, 4000 beetroot, 2000 rainbow chard, 2000 silverbeet
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
Team 2 (1 driver, 3 on the planter): 22,000 broccoli + who knows how many cauliflower and cabbage
๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ
This is us pretty much on a fortnightly basis for the next 6 months+ before we start planting at our other property for the winter. The majority of these crops are just for our FOUR Saturday morning market stalls!!! The broccoli will be sold wholesale as well, and the Cavolo Nero will be getting dehydrated. This is how much it takes to keep you guys fed!
We had two teams planting yesterday. We wanted to get as much in the ground as possible before the rain thatโ€™s forecast for the rest of the week ๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŒพ Team 1 (1 driver, 2 on the planter): 24,000 Cavolo Nero, 1200 red kale, 800 green kale, 3000 fennel, 4000 beetroot, 2000 rainbow chard, 2000 silverbeet ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ Team 2 (1 driver, 3 on the planter): 22,000 broccoli + who knows how many cauliflower and cabbage ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ This is us pretty much on a fortnightly basis for the next 6 months+ before we start planting at our other property for the winter. The majority of these crops are just for our FOUR Saturday morning market stalls!!! The broccoli will be sold wholesale as well, and the Cavolo Nero will be getting dehydrated. This is how much it takes to keep you guys fed!
It doesnโ€™t look like much, but this is (in reverse) the hand planting of 700 certified organic Lebanese cucumber plants with drip irrigation
๐Ÿฅ’๐Ÿฅ’๐Ÿฅ’
Weโ€™ll have the first cucumbers out of here very very soon and in a few months this tunnel will be pumping out around a tonne of cucumbers a week!
๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜ฎ
The process of set up is: soil tested, amendments made, soil irrigated twice, tilling, weed mat down, cucumbers planted, straw wrapped around each seedling to deter slugs, drip irrigation in and tested. From the weed mat going down this is around 6 hours worth of work for 6 people!
๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
400x400mm spacing, 1200mm paths, 600mm Weed Gunnel (the black fabric), weโ€™ll train to a single stem on a hire wire and โ€˜lower and leanโ€™. The other side will be planted with eggplants, capsicums and okra in the next few days
๐Ÿ†๐ŸŒถ๐Ÿ†
It doesnโ€™t look like much, but this is (in reverse) the hand planting of 700 certified organic Lebanese cucumber plants with drip irrigation ๐Ÿฅ’๐Ÿฅ’๐Ÿฅ’ Weโ€™ll have the first cucumbers out of here very very soon and in a few months this tunnel will be pumping out around a tonne of cucumbers a week! ๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜ฎ The process of set up is: soil tested, amendments made, soil irrigated twice, tilling, weed mat down, cucumbers planted, straw wrapped around each seedling to deter slugs, drip irrigation in and tested. From the weed mat going down this is around 6 hours worth of work for 6 people! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ 400x400mm spacing, 1200mm paths, 600mm Weed Gunnel (the black fabric), weโ€™ll train to a single stem on a hire wire and โ€˜lower and leanโ€™. The other side will be planted with eggplants, capsicums and okra in the next few days ๐Ÿ†๐ŸŒถ๐Ÿ†
๐ŸŒฟEvery Saturday, 7.30am -11.30 am. #crfm #capitalregionfarmersmarket ๐ŸŒฟ
The footy results wonโ€™t matter tomorrow...with a breakfast like this, you are always winning! ๐Ÿ†

#Repost @bowlsandco
ใƒปใƒปใƒป
Whoโ€™s coming to the Markets this lovely warm long weekend??! ๐Ÿ™‹โ€โ™€๏ธ๐ŸŒฑ Weโ€™ll be at our usual spots, keeping it classic this weekend with the top 4 porridge flavours...(the stewed raspberries in the photo are DIVINE. If you havenโ€™t tried this flavour I highly suggest it!) Come say hi and grab yourself some goodies to kickstart your labour day weekend!
โ€ข
THIS WEEKENDโ€™S MENU:
PORRIDGE FLAVOURS:
~
Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream
~
Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd
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Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup
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Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream
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BIRCHER FLAVOURS:
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Cinnamon stewed apple with toasted granola, Greek yoghurt and maple syrup
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Mixed berry compote, toasted granola, Greek yoghurt, maple syrup and toasted coconut
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Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup
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#porridge #brekkiebowls #gourmetporridge #supportlocal #bowlsandco #foodie #canberra #healthy #canberrafoodies #wearecbr #cbreats #spoonfullcbr #canberrafood  #canberralife #canberralocals #thisiscanberra #eatcanberra #porridgetoppings #edibleCBR #lovecbr #vegan #crfm #capitalregionfarmersmarket #farmersmarket #canberraisokay #igerscanberra #plantbased
The footy results wonโ€™t matter tomorrow...with a breakfast like this, you are always winning! ๐Ÿ† #Repost  @bowlsandco ใƒปใƒปใƒป Whoโ€™s coming to the Markets this lovely warm long weekend??! ๐Ÿ™‹โ€โ™€๏ธ๐ŸŒฑ Weโ€™ll be at our usual spots, keeping it classic this weekend with the top 4 porridge flavours...(the stewed raspberries in the photo are DIVINE. If you havenโ€™t tried this flavour I highly suggest it!) Come say hi and grab yourself some goodies to kickstart your labour day weekend! โ€ข THIS WEEKENDโ€™S MENU: PORRIDGE FLAVOURS: ~ Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream ~ Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd ~ Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup ~ Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream ~ BIRCHER FLAVOURS: ~ Cinnamon stewed apple with toasted granola, Greek yoghurt and maple syrup ~ Mixed berry compote, toasted granola, Greek yoghurt, maple syrup and toasted coconut ~ Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup . . . . . #porridge  #brekkiebowls  #gourmetporridge  #supportlocal  #bowlsandco  #foodie  #canberra  #healthy  #canberrafoodies  #wearecbr  #cbreats  #spoonfullcbr  #canberrafood  #canberralife  #canberralocals  #thisiscanberra  #eatcanberra  #porridgetoppings  #edibleCBR  #lovecbr  #vegan  #crfm  #capitalregionfarmersmarket  #farmersmarket  #canberraisokay  #igerscanberra  #plantbased 
Iโ€™ve tried my hardest not to do a million puppy posts recently, but itโ€™s a heart breaker having to leave this little guy at 5am on Saturday mornings ๐Ÿ’” however Sydney needs their organic goodness, so needs must! ๐Ÿฅฆ itโ€™s another beautiful Saturday morning so pop down to the markets and say hi ๐Ÿ‘‹
Iโ€™ve tried my hardest not to do a million puppy posts recently, but itโ€™s a heart breaker having to leave this little guy at 5am on Saturday mornings ๐Ÿ’” however Sydney needs their organic goodness, so needs must! ๐Ÿฅฆ itโ€™s another beautiful Saturday morning so pop down to the markets and say hi ๐Ÿ‘‹
Have you tried Mead (honey wine)? @makersofmurrumbateman Moving Feast ๐Ÿ ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ#murrumbatemanmovingfeast #hercanberra #cbrregion #mead #honeywine #canberraweekly #canberralife #sofranksocial #cbrfood #restaurantsaustralia #newsouthwales #floriade #visitcanberra #visityassvalley #capitalregionfarmersmarket #makersofmurrumbateman
Have you tried Mead (honey wine)? @makersofmurrumbateman Moving Feast ๐Ÿ ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ#murrumbatemanmovingfeast  #hercanberra  #cbrregion  #mead  #honeywine  #canberraweekly  #canberralife  #sofranksocial  #cbrfood  #restaurantsaustralia  #newsouthwales  #floriade  #visitcanberra  #visityassvalley  #capitalregionfarmersmarket  #makersofmurrumbateman 
The Strawberry love affair continues this Saturday morning at CRFM. @cannolibrothers is showing their support by whipping up a sweet strawberry and ricotta cannoli. Breakfast? Why not I say! ๐Ÿ“๐ŸŒป๐Ÿ“#cutthemupdontcutthemout
The Strawberry love affair continues this Saturday morning at CRFM. @cannolibrothers is showing their support by whipping up a sweet strawberry and ricotta cannoli. Breakfast? Why not I say! ๐Ÿ“๐ŸŒป๐Ÿ“#cutthemupdontcutthemout 
๐Ÿšจ NEW PASTA ALERT ๐Ÿšจ #nonnamarias Smoked Salmon & Ricotta Ravioli || Available tomorrow morning @crfarmersmarket
๐Ÿšจ NEW PASTA ALERT ๐Ÿšจ #nonnamarias  Smoked Salmon & Ricotta Ravioli || Available tomorrow morning @crfarmersmarket
Capital Region Farmers Market tomorrow at EPIC in Canberra. Regular Pastured Chicken Mince and Chicken Mince with Black Garlic available tomorrow.  See you'll there. 
#hillsidepasturedchicken #hillsidepasturedchickenmince  #hillsidepasturedfarm #capitalregionfarmersmarket  #saturdaymarketcanberra
Whoโ€™s coming to the Markets this lovely warm long weekend??! ๐Ÿ™‹โ€โ™€๏ธ๐ŸŒฑ Weโ€™ll be at our usual spots, keeping it classic this weekend with the top 4 porridge flavours...(the stewed raspberries in the photo are DIVINE. If you havenโ€™t tried this flavour I highly suggest it!) Come say hi and grab yourself some goodies to kickstart your labour day weekend!
โ€ข
THIS WEEKENDโ€™S MENU:
PORRIDGE FLAVOURS:
~
Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream
~
Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd
~
Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup
~
Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream
~
BIRCHER FLAVOURS:
~
Cinnamon stewed apple with toasted granola, Greek yoghurt and maple syrup
~
Mixed berry compote, toasted granola, Greek yoghurt, maple syrup and toasted coconut
~
Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup
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#porridge #brekkiebowls #gourmetporridge #supportlocal #bowlsandco #foodie #canberra #healthy #canberrafoodies #wearecbr #cbreats #spoonfullcbr #canberrafood  #canberralife #canberralocals #thisiscanberra #eatcanberra #porridgetoppings #edibleCBR #lovecbr #vegan #crfm #capitalregionfarmersmarket #farmersmarket #canberraisokay #igerscanberra #plantbased
Whoโ€™s coming to the Markets this lovely warm long weekend??! ๐Ÿ™‹โ€โ™€๏ธ๐ŸŒฑ Weโ€™ll be at our usual spots, keeping it classic this weekend with the top 4 porridge flavours...(the stewed raspberries in the photo are DIVINE. If you havenโ€™t tried this flavour I highly suggest it!) Come say hi and grab yourself some goodies to kickstart your labour day weekend! โ€ข THIS WEEKENDโ€™S MENU: PORRIDGE FLAVOURS: ~ Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream ~ Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd ~ Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup ~ Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream ~ BIRCHER FLAVOURS: ~ Cinnamon stewed apple with toasted granola, Greek yoghurt and maple syrup ~ Mixed berry compote, toasted granola, Greek yoghurt, maple syrup and toasted coconut ~ Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup . . . . . #porridge  #brekkiebowls  #gourmetporridge  #supportlocal  #bowlsandco  #foodie  #canberra  #healthy  #canberrafoodies  #wearecbr  #cbreats  #spoonfullcbr  #canberrafood  #canberralife  #canberralocals  #thisiscanberra  #eatcanberra  #porridgetoppings  #edibleCBR  #lovecbr  #vegan  #crfm  #capitalregionfarmersmarket  #farmersmarket  #canberraisokay  #igerscanberra  #plantbased 
These are last years butterfly delphiniums in full bloom, they were spectacular! We will have some this weekend, they aren't flowering yet but are definitely worth the wait. Also pictured is the indigo ruby variety of tomato, beautiful to watch the fruit develop and of course beautiful to eat ๐Ÿ˜
These are last years butterfly delphiniums in full bloom, they were spectacular! We will have some this weekend, they aren't flowering yet but are definitely worth the wait. Also pictured is the indigo ruby variety of tomato, beautiful to watch the fruit develop and of course beautiful to eat ๐Ÿ˜
Getting better with my straight lines
๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ
800 rocket and 800 coriander transplanted. The coriander are being planted two cells at a time. Our bunches are usually two cells worth, so weโ€™re using half the space, taking half the time to plant and can pull them up in ready made bunches!
๐Ÿ•บ๐Ÿป๐Ÿ•บ๐Ÿป๐Ÿ•บ๐Ÿป
Weโ€™ve started irrigating our tunnels with soaker hoses. Whilst they do seem a bit โ€˜basicโ€™, they are great at watering targeted areas with an even heavy soak. And the thin jets of water reduce splash off the soil, in turn reducing the spread of disease and fungus (something that we have had problems with, particularly with Septoria on our parsley)
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
Two rows of radish germinating on the right and carrots, dill and spring onions on the far left
Getting better with my straight lines ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ 800 rocket and 800 coriander transplanted. The coriander are being planted two cells at a time. Our bunches are usually two cells worth, so weโ€™re using half the space, taking half the time to plant and can pull them up in ready made bunches! ๐Ÿ•บ๐Ÿป๐Ÿ•บ๐Ÿป๐Ÿ•บ๐Ÿป Weโ€™ve started irrigating our tunnels with soaker hoses. Whilst they do seem a bit โ€˜basicโ€™, they are great at watering targeted areas with an even heavy soak. And the thin jets of water reduce splash off the soil, in turn reducing the spread of disease and fungus (something that we have had problems with, particularly with Septoria on our parsley) ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ Two rows of radish germinating on the right and carrots, dill and spring onions on the far left
That smile says it all - what supporting your Farmers looks like. Thank you, everyone and thank you @eat.your.vegetables.blog for the happy snap.โค๏ธ๐Ÿ“โค๏ธ
That smile says it all - what supporting your Farmers looks like. Thank you, everyone and thank you @eat.your.vegetables.blog for the happy snap.โค๏ธ๐Ÿ“โค๏ธ
Thanks for a great (quick) sell-out morning at @bondifarmersmarket yesterday!
๐ŸŒŠ ๐ŸŒŠ ๐ŸŒŠ 
Sometimes our later arrivals to the markets question why we havenโ€™t brought anymore stock
๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ
We aim to sell as much as possible, but aim to sell out each week and take as little as we can back to the farm for compost. Weโ€™re farmers, we farm (a lot, we do over 20,000 work hours a year between us), so we only do markets on Saturday mornings. This means we can harvest on Thursday and Fridays and do all our other farm jobs Sunday-Wednesday: these veggies arenโ€™t going to grow themselves!
๐Ÿ…๐Ÿ†๐Ÿฅฆ๐Ÿฅ’๐ŸŒถ๐ŸŒฝ๐Ÿฅ•๐Ÿฅ”
Thanks for a great (quick) sell-out morning at @bondifarmersmarket yesterday! ๐ŸŒŠ ๐ŸŒŠ ๐ŸŒŠ Sometimes our later arrivals to the markets question why we havenโ€™t brought anymore stock ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ We aim to sell as much as possible, but aim to sell out each week and take as little as we can back to the farm for compost. Weโ€™re farmers, we farm (a lot, we do over 20,000 work hours a year between us), so we only do markets on Saturday mornings. This means we can harvest on Thursday and Fridays and do all our other farm jobs Sunday-Wednesday: these veggies arenโ€™t going to grow themselves! ๐Ÿ…๐Ÿ†๐Ÿฅฆ๐Ÿฅ’๐ŸŒถ๐ŸŒฝ๐Ÿฅ•๐Ÿฅ”
@lovestreetbagels was all about strawberries this morning. Supporting their fellow stallholders all the way and taking time out to talk to #WInNewsCanberra about, well everything STRAWBERRIES ๐Ÿ“๐Ÿ“#cutthemupdontcutthemout
@lovestreetbagels was all about strawberries this morning. Supporting their fellow stallholders all the way and taking time out to talk to #WInNewsCanberra  about, well everything STRAWBERRIES ๐Ÿ“๐Ÿ“#cutthemupdontcutthemout 
BOSS MAN ๐Ÿ‡ฎ๐Ÿ‡น
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ“ท @necessitykitchen
BOSS MAN ๐Ÿ‡ฎ๐Ÿ‡น โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ“ท @necessitykitchen
After 14 years at #crfm, Stikkie Bikkies have  sadly, called it a day. Thank you for bringing so much delicious goodness to Canberra every fortnight - you will be missed. From all your customers, friends and fellow stall holders, enjoy your sleep ins and all the best on your next adventure. ๐ŸŒฟ๐ŸŒป๐ŸŒฟ
After 14 years at #crfm , Stikkie Bikkies have sadly, called it a day. Thank you for bringing so much delicious goodness to Canberra every fortnight - you will be missed. From all your customers, friends and fellow stall holders, enjoy your sleep ins and all the best on your next adventure. ๐ŸŒฟ๐ŸŒป๐ŸŒฟ
Can't wait to get #jammy with these spectacular (needle free) strawberries ๐Ÿ˜‚
Can't wait to get #jammy  with these spectacular (needle free) strawberries ๐Ÿ˜‚
See you very soon Sydney! You canโ€™t quite see it in the photo but the cityscape is just poking through the mist on the horizon. Come say hi at @carriageworksfarmersmarket, @bondifarmersmarket, @sydneysustainablemarkets and of course @crfarmersmarket in Canberra on this beautiful morning ๐Ÿ’š
See you very soon Sydney! You canโ€™t quite see it in the photo but the cityscape is just poking through the mist on the horizon. Come say hi at @carriageworksfarmersmarket, @bondifarmersmarket, @sydneysustainablemarkets and of course @crfarmersmarket in Canberra on this beautiful morning ๐Ÿ’š
Warm weather vibes โ˜€๏ธ || #nonnamarias linguine with zucchini & tomato sauce ๐Ÿ || get your fresh pasta tomorrow morning at the @crfarmersmarket
Warm weather vibes โ˜€๏ธ || #nonnamarias  linguine with zucchini & tomato sauce ๐Ÿ || get your fresh pasta tomorrow morning at the @crfarmersmarket
Thank goodness itโ€™s Friday...only 1 more sleep till you can get your hands on these delicious brekkie bowls! Tomorrow is going to be a beautiful day...start the morning right with a visit to @crfarmersmarket and stock up on all the wonderful produce our local farmers have to offer ๐ŸŒฑ๐ŸŒฑ (And grab yourself a bowl of gourmet porridge and bircher while youโ€™re at it!!)
โ€ข
THIS WEEKENDโ€™S MENU:
PORRIDGE FLAVOURS:
~
Roast pears, toasted pecan crumble, fresh cream, crushed crystallised ginger and maple syrup
~
Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream
~
Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd
~
Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup
~
Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream
~
BIRCHER FLAVOURS:
~
Cinnamon stewed apple with toasted granola, Greek yoghurt and maple syrup
~
Mixed berry compote, toasted granola, Greek yoghurt, maple syrup and toasted coconut
.
.
.
.
.
#porridge #brekkiebowls #gourmetporridge #supportlocal #bowlsandco #foodie #canberra #healthy #canberrafoodies #wearecbr #cbreats #spoonfullcbr #canberrafood  #canberralife #canberralocals #thisiscanberra #eatcanberra #porridgetoppings #edibleCBR #lovecbr #vegan #crfm #capitalregionfarmersmarket #farmersmarket #canberraisokay #igerscanberra #plantbased
Thank goodness itโ€™s Friday...only 1 more sleep till you can get your hands on these delicious brekkie bowls! Tomorrow is going to be a beautiful day...start the morning right with a visit to @crfarmersmarket and stock up on all the wonderful produce our local farmers have to offer ๐ŸŒฑ๐ŸŒฑ (And grab yourself a bowl of gourmet porridge and bircher while youโ€™re at it!!) โ€ข THIS WEEKENDโ€™S MENU: PORRIDGE FLAVOURS: ~ Roast pears, toasted pecan crumble, fresh cream, crushed crystallised ginger and maple syrup ~ Cinnamon stewed apple, ginger and hazelnut crumble, salted caramel sauce and fresh cream ~ Blueberry compote, hazelnut ginger crumble, Greek yoghurt and lemon curd ~ Stewed raspberries, roast almond and coconut crumble, Greek yoghurt, crushed pistachios and maple syrup ~ Banana, slow-cooked sticky toffee, toasted peanut and coconut crumble and fresh cream ~ BIRCHER FLAVOURS: ~ Cinnamon stewed apple with toasted granola, Greek yoghurt and maple syrup ~ Mixed berry compote, toasted granola, Greek yoghurt, maple syrup and toasted coconut . . . . . #porridge  #brekkiebowls  #gourmetporridge  #supportlocal  #bowlsandco  #foodie  #canberra  #healthy  #canberrafoodies  #wearecbr  #cbreats  #spoonfullcbr  #canberrafood  #canberralife  #canberralocals  #thisiscanberra  #eatcanberra  #porridgetoppings  #edibleCBR  #lovecbr  #vegan  #crfm  #capitalregionfarmersmarket  #farmersmarket  #canberraisokay  #igerscanberra  #plantbased 
We don't think your Saturday can get any better than freshly baked Pan De Casa with lashings of real butter and real honey!! Pan De Casa from Doms Woodfired Gourmet Bread every Saturday at your Farmers Market, Capital Region Farmers Market, Canberra.  Ask for Rosie ๐ŸŒฟ๐Ÿžโค๏ธ
We don't think your Saturday can get any better than freshly baked Pan De Casa with lashings of real butter and real honey!! Pan De Casa from Doms Woodfired Gourmet Bread every Saturday at your Farmers Market, Capital Region Farmers Market, Canberra. Ask for Rosie ๐ŸŒฟ๐Ÿžโค๏ธ
Book your next birthday gathering at the Meadery โ™ฅ๏ธ๐Ÿโ™ฅ๏ธ#birthdaycake #eatcanberra #meadery #springfling #newsouthwales #restaurantsaustralia #murrumbateman #hercanberra #capitalregionfarmersmarket #canberracakes
Your lovely Farmers Bill and Sandra have been busy picking strawberries for tomorrow morning at #CRFM.  Sandra also carries "seconds" that may be slightly burnt from the frost or a little bit damaged, but are still perfect for ๐Ÿ“ jam!! B&S Produce Stand 24-26 #cutthemupdontcutthemout
Your lovely Farmers Bill and Sandra have been busy picking strawberries for tomorrow morning at #CRFM . Sandra also carries "seconds" that may be slightly burnt from the frost or a little bit damaged, but are still perfect for ๐Ÿ“ jam!! B&S Produce Stand 24-26 #cutthemupdontcutthemout 
By @embardesigns ๐ŸŒฟ๐Ÿ“๐ŸŒฟ#cutthemupdontcutthemout
Admittedly, puppy care has distracted me from Instagram so far this week. This doesnโ€™t mean we havenโ€™t been working!
๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ
We start spring transplanting next week (I think weโ€™ve got 100,000+ seedlings to get in the ground ๐Ÿ˜ฉ) and need to sow cover crops of oats and peas. Jobs this week have been maintenance based with a bit of direct seeding
๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
Weโ€™ve set up new bigger main lines to each poly tunnel, mulched rhubarb beds (last photo), pulled up old parsley and rocket, measured out new beds, seeded all manner of radish (first photo), cultivated coriander and carrots, irrigated, weeded, the list goes on but weโ€™re getting on top of things! ๐Ÿ˜ฌ
Admittedly, puppy care has distracted me from Instagram so far this week. This doesnโ€™t mean we havenโ€™t been working! ๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ๐Ÿ‘จ๐Ÿผโ€๐ŸŒพ We start spring transplanting next week (I think weโ€™ve got 100,000+ seedlings to get in the ground ๐Ÿ˜ฉ) and need to sow cover crops of oats and peas. Jobs this week have been maintenance based with a bit of direct seeding ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Weโ€™ve set up new bigger main lines to each poly tunnel, mulched rhubarb beds (last photo), pulled up old parsley and rocket, measured out new beds, seeded all manner of radish (first photo), cultivated coriander and carrots, irrigated, weeded, the list goes on but weโ€™re getting on top of things! ๐Ÿ˜ฌ
#Repost @winscreekmeadery with @get_repost
ใƒปใƒปใƒป
Starting this week, we wont be selling honey in plastic containers anymore. Honey always tastes better in glass, and we can reuse the containers. Please wash them before bringing them back ๐Ÿ™‚. #plasticfreejuly #visityassvalley #cellardoor #honey #localfood #australianhoney #murrumbateman #cbr #hercanberra #capitalregionfarmersmarket #waronwasteau #sustainableliving #savethebeesaustralia #murrumbatemanfood #murrumbatemantourism
#Repost  @winscreekmeadery with @get_repost ใƒปใƒปใƒป Starting this week, we wont be selling honey in plastic containers anymore. Honey always tastes better in glass, and we can reuse the containers. Please wash them before bringing them back ๐Ÿ™‚. #plasticfreejuly  #visityassvalley  #cellardoor  #honey  #localfood  #australianhoney  #murrumbateman  #cbr  #hercanberra  #capitalregionfarmersmarket  #waronwasteau  #sustainableliving  #savethebeesaustralia  #murrumbatemanfood  #murrumbatemantourism 
We've collaborated with @tulgeen and the outcome is our own printed re-useable produce bags. 
Thank you, Canberra for your support. Every order #CRFM places with Tulgeen will help provide purposeful, paid employment to people with disabilities. ๐Ÿ’š
We've collaborated with @tulgeen and the outcome is our own printed re-useable produce bags. Thank you, Canberra for your support. Every order #CRFM  places with Tulgeen will help provide purposeful, paid employment to people with disabilities. ๐Ÿ’š
Chandlers pizza...camembert, pear, roast honey onions, walnuts, fresh thyme and a drizzle of honey. A hive of activity #murrumbateman ๐Ÿโค๏ธ๐Ÿ @accwineshow #murrumbatemanmovingfeast #sculptureinthepaddock #meadery #cookingwithhoney #gourmetpizza #newsouthwales #restaurantsaustralia #visityassvalley #visitcanberra #eatcanberra #hercanberra #capitalregionfarmersmarket
Handmade wren travel mugs available at  @winscreekmeadery #Repost @winscreekmeadery ใƒปใƒปใƒป
Wren travel cups are available again at the Meadery. Just right for our Celtic Apple mulled mead . ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ#handmadecup #mulledmead #meadery #australianpottery #madeinaustralia #bluewren #porcelainceramics #makersofmurrumbateman #newsouthwales #applemead #restaurantsaustralia #visitcanberra #visityassvalley #shoplocal #capitalregionfarmersmarket
Handmade wren travel mugs available at @winscreekmeadery #Repost  @winscreekmeadery ใƒปใƒปใƒป Wren travel cups are available again at the Meadery. Just right for our Celtic Apple mulled mead . ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ#handmadecup  #mulledmead  #meadery  #australianpottery  #madeinaustralia  #bluewren  #porcelainceramics  #makersofmurrumbateman  #newsouthwales  #applemead  #restaurantsaustralia  #visitcanberra  #visityassvalley  #shoplocal  #capitalregionfarmersmarket 
Don't get between a boy and his Bowls & Co porridge with fresh strawberries, cacao nibs, Greek yoghurt and roasted almonds. Andy makes short work of it. EPIC, 15 Sept 2018. #nofilter #porridge #bowlsandco #epic #capitalregionfarmersmarket #andrewnikolaipollak #andygram
Wren travel cups are available again at the Meadery. Just right for our Celtic Apple mulled mead . ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ#handmadecup #mulledmead #meadery #australianpottery #madeinaustralia #bluewren #porcelainceramics #makersofmurrumbateman #newsouthwales #applemead #restaurantsaustralia #visitcanberra #visityassvalley #shoplocal #capitalregionfarmersmarket
Wren travel cups are available again at the Meadery. Just right for our Celtic Apple mulled mead . ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ๐Ÿ#handmadecup  #mulledmead  #meadery  #australianpottery  #madeinaustralia  #bluewren  #porcelainceramics  #makersofmurrumbateman  #newsouthwales  #applemead  #restaurantsaustralia  #visitcanberra  #visityassvalley  #shoplocal  #capitalregionfarmersmarket 
The latest edition to the @kurrawongorganics family: 11 week old Uncas ๐Ÿ˜ adopted from the amazing guys at @guardian.angel.animal.rescue ๐Ÿ’š hereโ€™s to a lifetime of health and happiness as a farm dog ๐Ÿถ
The latest edition to the @kurrawongorganics family: 11 week old Uncas ๐Ÿ˜ adopted from the amazing guys at @guardian.angel.animal.rescue ๐Ÿ’š hereโ€™s to a lifetime of health and happiness as a farm dog ๐Ÿถ