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Insomnia??? Too much thinking!?!? #insomnia #edmonton #cantsleep #morning #thursday
Rather than sleeping tonight I will be facilitating awakenings for flying foxes. DM for more info โœจ #batawakening #fruitbat #flyingfox #illustration #scribble #penandink #fineliner #natureart #cantsleep
I'm super bored and I can't sleep and I was a little too into myself #cantsleep #imbored #imprettycute #toomuch
Between the hours of 2am and 7am are the most crucial times when i have the most aniexty. #morning #sunrise #view #planethollywood #hotelroom #lasvegasstrip #lasvegas #sincity #whyamiup #cantsleep #aniexty #missyou #myson #onyx #love #life #thinking
James 2:19 You believe that there is one God. You do well. Even the demons believeโ€”and tremble!
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. #christian #christianity #pray #Jesus #truth #praying #christ #jesuschrist #yeshua  #cross #faith #inspiration #cantsleep #yaweh #church #prayer #obeyyouorchrist  #unpopular  #Broken #church  #liar #forgive #hell #fire #sin #satan #devil #stephenhawking #science #bigbangtheory #scientology
Iโ€™d do it all for ya ๐Ÿฅฐ #cantsleep
Iโ€™d do it all for ya ๐Ÿฅฐ #cantsleep 
I'm sorry you can't see her. 
Maybe one day she will come and save you too... #horror #horrorart #creepy #scary #sheneverleaves #go #run #savryourself #splitpersonality #scared #mymind #laughing #cantsleep
Come with me
I'll show you all the things you cannot see. 
All the lies you don't want to believe. 
I'll teach you how to rest in peace
Take a second to remind you that
Your dead indeed. 
#horrorart #illustration #splitpersonality #theysrecoming #horror #sleep #cantsleep #heiscoming #hide #restwell #driftaway #split #art #fie #lookaway
Always manage to take my best pics when it's late at night and I've got nowhere to go ๐Ÿ™ˆ #latenightselfie #selfie #insomnia #bedtimeselfie #latenights #cantsleep #filter #poser
Standard soft serve tradition with my German love.

And she got me the best German gift ever!! INSTANT CURRYWURST SAUCE!!! Gotta love this one. ๐Ÿ˜
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#jaren #germanlove #currywurstlove #softservelove #didnottastelikematchaorhojicha #sugarhigh #cantsleep #missedthisone
Here is a great progressive muscle relaxation guide. This is great for anxiety, trying to fall asleep, trauma, etc. relaxing the muscles in your body resets the nervous system so you can feel less tense. Provided by TherapistAid

#mentalhealth #therapy #counseling #relax #anxiety #cantsleep #musclerelaxer #progressivemusclerelaxation #trauma #ptsd #insomnia #stress #selfcare #mentalhealthawareness #schoolstress
A station commander sleeps briefly while awaiting the return of his night bomber crews, England, 1940 
#worldwar2 #crewman #crew #sleeping #sleep #cantsleep #insomnia #history #blackandwhite
There are many cities, but this one is mine. #chicagoatnight #sweethomechicago #22s #chitown #cantsleep #jetlagged
First I found a hoe in my yard, now I am breaking up #cat #fights before #dawn
 Lol wth? #cantsleep #noises in the dark #catsofinstagram sounded like kids screaming.
'Do you want to play in the garden tonight...' โ˜ ๐ŸŽƒโ˜ ๐ŸŽƒโ˜ ๐ŸŽƒโ˜ ๐ŸŽƒ #halloween #mykids #awesome #garden #october #masks #creepy #cantsleep #gianellaantonia #benjaminroman
Ta besoin de gros bras ๐Ÿ’ช๐Ÿป @sam___pic  est lร !!!! ๐Ÿคฉ๐Ÿ˜ฌ
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#shit #cantsleep #goals #largebreasts #juicybooty #cardib #muscle
Z-12 ๐Ÿ˜ด
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Z-12 provides a full night's sleep without the sleep "hangover" associated with virtually all sleep aids ๐Ÿคฏ
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Z-12 is useful to people who might not generally have trouble sleeping, but who might occasionally need a guaranteed good night's sleep, like the night before an exam, a job interview, or athletic meet. And Travelers might find it useful, too, in overcoming the first-night restlessness that often afflicts those who sleep in beds they're not accustomed to.
The typical experience with Z-12โ„ข results in falling into a deep, restful, uninterrupted sleep within 15 minutes of taking two capsules at bedtime, and waking up the next morning entirely refreshed without the least bit of grogginess.๐Ÿคฉ
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For More Info Or To Get YOURS NOW, Click On The Link Below โฌ‡๏ธ
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https://www.biotest.co.uk/products/z12-restful-sleep-formula
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#insomnia #cantsleep #troublesleeping #z12 #restfulsleep #guaranteedsleep #uk #Europe #reenergized #nohangover #homegym #gym #workout  #crossfit #bodybuilding  #supplementsย #training #fit #fitness #champion #focused #success #endurance
#fitnessaddict #fitagram #whateverittakes #Goals #tnation #biotest #biotestuk
Z-12 ๐Ÿ˜ด โ€ข Z-12 provides a full night's sleep without the sleep "hangover" associated with virtually all sleep aids ๐Ÿคฏ โ€ข Z-12 is useful to people who might not generally have trouble sleeping, but who might occasionally need a guaranteed good night's sleep, like the night before an exam, a job interview, or athletic meet. And Travelers might find it useful, too, in overcoming the first-night restlessness that often afflicts those who sleep in beds they're not accustomed to. The typical experience with Z-12โ„ข results in falling into a deep, restful, uninterrupted sleep within 15 minutes of taking two capsules at bedtime, and waking up the next morning entirely refreshed without the least bit of grogginess.๐Ÿคฉ โ€ข For More Info Or To Get YOURS NOW, Click On The Link Below โฌ‡๏ธ โ€ข https://www.biotest.co.uk/products/z12-restful-sleep-formula โ€ข #insomnia  #cantsleep  #troublesleeping  #z12  #restfulsleep  #guaranteedsleep  #uk  #Europe  #reenergized  #nohangover  #homegym  #gym  #workout  #crossfit  #bodybuilding  #supplements ย #training  #fit  #fitness  #champion  #focused  #success  #endurance  #fitnessaddict  #fitagram  #whateverittakes  #Goals  #tnation  #biotest  #biotestuk 
Whattup its ya girl, I can't sleep ๐Ÿ™„๐Ÿ˜‚ #snapchatquality #boyfriend #cheesin #siege #cantsleep #selfies #filters #tooearlyforthis
Gravity why don't you pull me closer, I'll fall for you all over again. #music #lyrics #MilesMonaco #Gravity #closer #fall #you #again #insomnia #insomniac #cantsleep #4am
My boy never sleeps on my bed unless he knows something is up with me.. He is 10 years old and has done this since he was a pup.. if i was sick he was right next to me.. I havent slept in couple of days and im in alot of pain cause of this disease i have... All tonight he wont get off my bed. He just at my feet. Partner told him to get off and he just ignored him.. Got up to go bathroom and get drink.. he followed and jumped straight back on our bed.. ๐Ÿ’› love my Boy Sid
My boy never sleeps on my bed unless he knows something is up with me.. He is 10 years old and has done this since he was a pup.. if i was sick he was right next to me.. I havent slept in couple of days and im in alot of pain cause of this disease i have... All tonight he wont get off my bed. He just at my feet. Partner told him to get off and he just ignored him.. Got up to go bathroom and get drink.. he followed and jumped straight back on our bed.. ๐Ÿ’› love my Boy Sid
๐Ÿ˜ณWe lasted 8 minutes..... yup only 8 minutes!
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The new craze around #hauntingofhillhouse was like FOMO for me so me and hubby started watching...... AND....... letโ€™s just say I didnโ€™t go to bed alone.... waited on hubby because it was scary! I love scary moves but DANG!
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I will watch it in the SUNLIGHT!
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And this is me thinking I hear sounds during my workout...๐Ÿคฃ
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#nojoke #scary #hauntingofhillhouse #cantsleep #day4nosnooze
๐Ÿ˜ณWe lasted 8 minutes..... yup only 8 minutes! . The new craze around #hauntingofhillhouse  was like FOMO for me so me and hubby started watching...... AND....... letโ€™s just say I didnโ€™t go to bed alone.... waited on hubby because it was scary! I love scary moves but DANG! . I will watch it in the SUNLIGHT! . And this is me thinking I hear sounds during my workout...๐Ÿคฃ . #nojoke  #scary  #hauntingofhillhouse  #cantsleep  #day4nosnooze 
โœจHowlite | Calm & Peaceโœจ

So easily I find myself stuck in my head with unfocused, damaging thoughts. The more I ruminate, the more frustrated and angry I feel.  The calming presence of howlite with the turquoise and coral Tibetan bead brings the patience I need to ease those thoughts and bring serenity, sleep and strength.

https://etsy.me/2NODZBc

#howlite #peace #calm #calming #ruminatingthoughts #sleep #cantsleep #gurubead #serenity #strength #stuck #unstuck #meditation #bohobracelet #braceletoftheday #instagood #accessories #braceletstack #armcandy #crystalhealing #loveandlight #etsy #myestyfind #etsyshop #shoplocalky #owensboro #alchemicaljourney
โœจHowlite | Calm & Peaceโœจ So easily I find myself stuck in my head with unfocused, damaging thoughts. The more I ruminate, the more frustrated and angry I feel. The calming presence of howlite with the turquoise and coral Tibetan bead brings the patience I need to ease those thoughts and bring serenity, sleep and strength. https://etsy.me/2NODZBc #howlite  #peace  #calm  #calming  #ruminatingthoughts  #sleep  #cantsleep  #gurubead  #serenity  #strength  #stuck  #unstuck  #meditation  #bohobracelet  #braceletoftheday  #instagood  #accessories  #braceletstack  #armcandy  #crystalhealing  #loveandlight  #etsy  #myestyfind  #etsyshop  #shoplocalky  #owensboro  #alchemicaljourney 
My pup can be a real a**hole sometimes when your trying to go to bed..lol #puppiesofinstagram #myboy #Ruger #bedtime #dogmom #brindle #labmix #cantsleep #adoptdontshop #tattoedwomen
Sometimes we feel broken.
And, thatโ€™s ok. ๐Ÿงก#cantsleep
Sometimes we feel broken. And, thatโ€™s ok. ๐Ÿงก#cantsleep 
Feeling like death warmed up. What started as a sore throat 3 weeks ago progressed to a hefty dose of hayfever requiring ventolin and today changed again into a head cold with painful cough. Timing couldn't be worse with uni exams around the corner and final assessments due. Any sure-fire remedies welcome! #imsosick #mumflu #hayfeversucks #sotired #cantsleep #uni #exams #needtostudy #babymassage #infantmassage #paediatricmassage #motherhood #parenting #healme
That feeling you get when you wake up just before your alarm goes off ๐Ÿšจ โฐ๐Ÿ˜ฉ๐Ÿ• #puppy #cantsleep #sleepy -
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#labrador #puppiesofinstagram #cute #thor
Iโ€™m Not sorry . Sorry ๐Ÿ˜‰ #cantsleep
Iโ€™m Not sorry . Sorry ๐Ÿ˜‰ #cantsleep 
Doctors Appointment 8:45am They better send me back to work tomorrow Me and my baby are fine Even ready to get back in the gym ๐Ÿ’ช Come on lady They shootin Made you look #ampedup #goodmorning #cantsleep I wanna go back. ๐Ÿ™๐Ÿ™๐Ÿ™ You messing up my whole strong woman image. #wegood #musicgrind #musicmotivation #mood๐Ÿ˜ #๐ŸŽถ #๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #howtheygonnastopusboth
They say that we should exercise and drink plenty of liquids to sustain a healthy lifestyle. 
The truth is that we might not all have to time to go to the gym every day and work on our health as we should. 
However, we should all take 30 minutes a day and walk. Skip a couple of bus stops or subway stops and get off early and just walk the rest of the way. 
It will oxygenize your brain and it will definitely make you fall asleep faster when you get home. .
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#sleepywinkscom #takeawalk #freshair #romanticwalk #teatime #goodnightsrest #healthylifestyle #sweetdreams #sleep #energized #instagoodnight #goodnight #goodnightsleep #sleeptea #sleepyheads #sleeptime #beautyrest #wellness #cantsleep #healthylifestyle #sleepy #bed #bedtime #sleeping #nightynight #rest #lightsout #nightowl #moonlight #calmingherbs
They say that we should exercise and drink plenty of liquids to sustain a healthy lifestyle. The truth is that we might not all have to time to go to the gym every day and work on our health as we should. However, we should all take 30 minutes a day and walk. Skip a couple of bus stops or subway stops and get off early and just walk the rest of the way. It will oxygenize your brain and it will definitely make you fall asleep faster when you get home. . . . . . . #sleepywinkscom  #takeawalk  #freshair  #romanticwalk  #teatime  #goodnightsrest  #healthylifestyle  #sweetdreams  #sleep  #energized  #instagoodnight  #goodnight  #goodnightsleep  #sleeptea  #sleepyheads  #sleeptime  #beautyrest  #wellness  #cantsleep  #healthylifestyle  #sleepy  #bed  #bedtime  #sleeping  #nightynight  #rest  #lightsout  #nightowl  #moonlight  #calmingherbs 
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Follow:- @uncalculate.love
Follow:- @uncalculate.love 
Follow:- @uncalculate.love 
#shayar #shayari #love #lostlove #udaipur #hindishayar #instagramshayar #lovecan'tcalculate #sad  #justforyouanu #lovealone #alone #shayarofinstagram #daily #feelings #udaipur #followforfollowback #follow๏ฝe #missyou #comeback #cry #sad #comefasterplease #sad #empty #nothappy #icryeverytime #cantsleep #cantwaittosharewithyou #sleeplessnights #yaadein #loveyou
________________________ Turn on post notification โค๏ธ ________________________ Follow:- @uncalculate.love Follow:- @uncalculate.love Follow:- @uncalculate.love #shayar  #shayari  #love  #lostlove  #udaipur  #hindishayar  #instagramshayar  #lovecan 'tcalculate #sad  #justforyouanu  #lovealone  #alone  #shayarofinstagram  #daily  #feelings  #udaipur  #followforfollowback  #follow๏ฝe  #missyou  #comeback  #cry  #sad  #comefasterplease  #sad  #empty  #nothappy  #icryeverytime  #cantsleep  #cantwaittosharewithyou  #sleeplessnights  #yaadein  #loveyou 
This message is brought to you by the migraine that taunted me all night even though I kept trying to snooze it.
This message is brought to you by the migraine that taunted me all night even though I kept trying to snooze it.
Your wish is our command! Weโ€™ve had a few people asking for a high quality, high strength cbd vape liquid with great flavour, so weโ€™ve tracked down one of the best: @cbd_leaf in Space Cake Brownie ๐Ÿซ ๐Ÿฐor Orange Honey Blast๐ŸŠ๐Ÿฏflavours! Plus itโ€™s 1000mg CBD in a 50ml bottle- bonus! ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ #liverpoolvape #liverpoolvapers #liverpool #westderby #garston #woolton #oldswan #halewood #cbd #cbdvape #chronicpain #anxiety #anxietyrelief #painrelief #insomnia #cantsleep #sleep #stress #depression #hangover #hangovercure #stressrelief #feelbetter #vapefam #vapecommunity #vapenation #vapedaily #cannabidiol #vapefriends #vapehappy
Your wish is our command! Weโ€™ve had a few people asking for a high quality, high strength cbd vape liquid with great flavour, so weโ€™ve tracked down one of the best: @cbd_leaf in Space Cake Brownie ๐Ÿซ ๐Ÿฐor Orange Honey Blast๐ŸŠ๐Ÿฏflavours! Plus itโ€™s 1000mg CBD in a 50ml bottle- bonus! ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ #liverpoolvape  #liverpoolvapers  #liverpool  #westderby  #garston  #woolton  #oldswan  #halewood  #cbd  #cbdvape  #chronicpain  #anxiety  #anxietyrelief  #painrelief  #insomnia  #cantsleep  #sleep  #stress  #depression  #hangover  #hangovercure  #stressrelief  #feelbetter  #vapefam  #vapecommunity  #vapenation  #vapedaily  #cannabidiol  #vapefriends  #vapehappy 
๐Ÿ™Œ #justsaying #worksforme
#thursdaymotivation ๐Ÿท 
#thursdaythoughts ๐Ÿท 
#thursdaymood ๐Ÿท 
#thursdaymorning ๐Ÿท 
#cantsleep ๐Ÿท 
#justsayin ๐Ÿท
Have a joyful day!!!!
#funnybuttrue in case you needed #motivation or #inspiration ๐Ÿคช๐Ÿ˜‡๐Ÿ˜ˆ๐Ÿคช๐Ÿคช๐Ÿคช๐Ÿคช๐Ÿคช๐Ÿคช #funny #haha #sarcasm #funnymeme #meme #funnymemesdaily #qotd #quote from winesisterhood.com #wine #winelovers 
#southernbeautyloveandlife
๐Ÿ™Œ #justsaying  #worksforme  #thursdaymotivation  ๐Ÿท #thursdaythoughts  ๐Ÿท #thursdaymood  ๐Ÿท #thursdaymorning  ๐Ÿท #cantsleep  ๐Ÿท #justsayin  ๐Ÿท Have a joyful day!!!! #funnybuttrue  in case you needed #motivation  or #inspiration  ๐Ÿคช๐Ÿ˜‡๐Ÿ˜ˆ๐Ÿคช๐Ÿคช๐Ÿคช๐Ÿคช๐Ÿคช๐Ÿคช #funny  #haha  #sarcasm  #funnymeme  #meme  #funnymemesdaily  #qotd  #quote  from winesisterhood.com #wine  #winelovers  #southernbeautyloveandlife 
That look of complete love. I donโ€™t know how Iโ€™ll live without you. ๐Ÿ˜๐Ÿ’”#dogs #love #pomeranian #goldenretriever #cutie #notyet #bestfriends #dogsofinstagram #heart #bae #pets #vet #waiting #game #dogstagram #mine #somuchlove #bestie #instagood #fame #irreplaceable #babes #anxiety #cantsleep #empty #instadaily #lovepuppies #best
โœจ๐Ÿ’Ÿ๐ŸŒ™ #restore #positive #energy and #balance in youโ€™re #loveLife !! Get detailed information that can help you achieve true Love #happiness #peace of mind and #success ! 
#psychic #psychicreading #lovequotes #sad #cantsleep #lonley #depressed #single #chakras #chakrahealing #goodvibesonly #amythest #crystals #lovespells #spellcasting #lightworker
When a female cant sleep.... creating the nail moment...#nail#ididit#acrylicnails #black#glitter#nailart#diamond#pointed#cantsleep#naildid๐Ÿ’…#louievuitton
BALANCE YOUR SLEEP PATTERNS-Does anxiety and a busy mind play a major part in disrupting your sleep? Itโ€™s so important to get to the route of the problem and help balance and calm the body to enable a peaceful nights sleep. #sleep #insomnia #cantsleep #tired #anxious #busymind #anxiety #bodyflowreflexology #miscarriage #ivf #pcos #endometriosissucks #balance #reflexology #treatments #labour #moderation #postpartum #getpregnant #health #fertility #fertile #wellness #stress #healing #healinghands #hormones #palliativecare
BALANCE YOUR SLEEP PATTERNS-Does anxiety and a busy mind play a major part in disrupting your sleep? Itโ€™s so important to get to the route of the problem and help balance and calm the body to enable a peaceful nights sleep. #sleep  #insomnia  #cantsleep  #tired  #anxious  #busymind  #anxiety  #bodyflowreflexology  #miscarriage  #ivf  #pcos  #endometriosissucks  #balance  #reflexology  #treatments  #labour  #moderation  #postpartum  #getpregnant  #health  #fertility  #fertile  #wellness  #stress  #healing  #healinghands  #hormones  #palliativecare 
โœจ๐Ÿ’ซ๐ŸŒ™๐Ÿ’ŸFind or reunite with youโ€™re #Twinflame ! Donโ€™t spend another night #lonley and #confused #wondering if he / she is #thinkingofyou !! Contact now!! โœจ๐Ÿ’Ÿ #psychic #psychicreading #energyhealing #cantsleep #whyamisingle #heartbreak #sadlovequotes #relationshipgoals #relationshipquotes #tarotreading #tarotcards #lovequotes #single #divorce #soulmate #lovespells #lovespell #halloween #breakupquotes #chakras #chakrahealing
โœจ๐Ÿ’ซ๐ŸŒ™๐Ÿ’ŸFind or reunite with youโ€™re #Twinflame  ! Donโ€™t spend another night #lonley  and #confused  #wondering  if he / she is #thinkingofyou  !! Contact now!! โœจ๐Ÿ’Ÿ #psychic  #psychicreading  #energyhealing  #cantsleep  #whyamisingle  #heartbreak  #sadlovequotes  #relationshipgoals  #relationshipquotes  #tarotreading  #tarotcards  #lovequotes  #single  #divorce  #soulmate  #lovespells  #lovespell  #halloween  #breakupquotes  #chakras  #chakrahealing 
My 4am thoughts when I canโ€™t sleep. I wish this were true. LOL! 
#cantsleep #thoughts #planking #fitness #instagood #instagram #pic #picoftheday #wishfulthinking #random
C A N โ€˜T  S L E E P || I have been up since 3:15 am. My thought keep me on my phone looking things up. Trying to figure out a way to better myself. .
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Isnโ€™t that crazy tho. I feel by saying that โ€œbettering myself โ€œ out loud I sound like Iโ€™m not good enough with me. 
But thatโ€™s not the case.(I think ๐Ÿค”) I just have so many ideas to better my photography, my self, my home, & my kids. That I end up doing nothing because I overwhelm myself with my thoughts ๐Ÿ’ญ ..
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I keep asking myself what am I truly doing!? .
Am I satisfied? .
Although I like to think I am, then why am I up questioning myself at 3 in the morning. Iโ€™m I the only one that thinks like this?  Ugh so many questions. And to top it off I KNOW I am going to hate myself in the morning because Iโ€™ve had no sleep. .
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Well if this you, and you canโ€™t sleep. Your not alone. 
Sending positive vibes and love to all the mamas and dads out there that want to be better for your kids.
C A N โ€˜T S L E E P || I have been up since 3:15 am. My thought keep me on my phone looking things up. Trying to figure out a way to better myself. . . Isnโ€™t that crazy tho. I feel by saying that โ€œbettering myself โ€œ out loud I sound like Iโ€™m not good enough with me. But thatโ€™s not the case.(I think ๐Ÿค”) I just have so many ideas to better my photography, my self, my home, & my kids. That I end up doing nothing because I overwhelm myself with my thoughts ๐Ÿ’ญ .. .. I keep asking myself what am I truly doing!? . Am I satisfied? . Although I like to think I am, then why am I up questioning myself at 3 in the morning. Iโ€™m I the only one that thinks like this? Ugh so many questions. And to top it off I KNOW I am going to hate myself in the morning because Iโ€™ve had no sleep. . . Well if this you, and you canโ€™t sleep. Your not alone. Sending positive vibes and love to all the mamas and dads out there that want to be better for your kids.
@sukh_ghungrana12 #cantsleep #heartbroken #loveisbullshit #bebe #therock #instagood @saragurpals @harrypotterfilm @alanwalkermusic @beyonce @undertaker @sidhu_moosewala @adele
"For every #single selfie a lady puts out, there are about 5-10 that went unpublished where she looked at herself and thought 'Ew, gross. I look like a troll.'" - Abe Lincoln

#didiquotethatright #youreallythinkpeoplewoulddothat #goontheinternetandtelllies #eyes #lips #insomnia #photoshoot #athome #selfie #cantsleep #instagram #shorthair #dontcare #wintercolors #fauxfur #wildeyes #ifeelpretty #ilooklikebothmyparentsgotstuckinablender #hazeleyes #vest #winteriscoming #popculturereference #tryingtostayhip #imakemyownsarcasticcustomhashtags
"For every #single  selfie a lady puts out, there are about 5-10 that went unpublished where she looked at herself and thought 'Ew, gross. I look like a troll.'" - Abe Lincoln #didiquotethatright  #youreallythinkpeoplewoulddothat  #goontheinternetandtelllies  #eyes  #lips  #insomnia  #photoshoot  #athome  #selfie  #cantsleep  #instagram  #shorthair  #dontcare  #wintercolors  #fauxfur  #wildeyes  #ifeelpretty  #ilooklikebothmyparentsgotstuckinablender  #hazeleyes  #vest  #winteriscoming  #popculturereference  #tryingtostayhip  #imakemyownsarcasticcustomhashtags 
My overnight sleep study... How can you even fall asleep tided up in spaghetti? At least the window view was nice ๐Ÿ˜ด ๐Ÿ˜‚
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#sleep #sleeping #sleepstudy #sleeptest #insomnia #medical #sleepclinic #sleepy #cantsleep #sleepingbeauty #sleepless #hospital #selfie #oneplus #shotononeplus #windowview
It's #worldmenopauseday - shout out to all the women who are going through this and experiencing the varied symptoms that can be experienced. 
Evidence shows 75% women will experience debilitating symptoms in varying degrees for anything from 3 to 15 years affecting all areas of their lives - home and working life.

Every single woman in the world will go through menopause but there are a fortunate few who are the Lucky Minority ie 25% who will sail through this. If you want to know how to ease through this phase of life then  https://suehardman.com/a-bad-case-of-pms-or-is-it-perimenopause/

Interestingly, the majority of Asian women never experience the discomfort, that western women seem to accept as universally acceptable as you enter menopause.

Traditionally, Asian cultures have always used food and herbs to help manage these changes when they first appear. They donโ€™t use HRT (hormone replacement therapy) as most western women do.

Fortunately, there are simple steps you to can take to minimise the negative symptoms of peri-menopause and treat the root cause of your womanly pains (by getting your hormones back in balance). The herb #blackcohosh is a #phytoestrogenโ€”a naturally occurring product that contains eostrogen-like properties. "I suggest black cohosh to women going through menopause as well as other hormone problems such as insomnia, cramps, PCOS for its ability to help rebalance hormones," Many women in the early stages of menopause complain of insomnia. A showed that menopausal women reported having a better night's sleep when taking black cohosh. 
Self-medicating is not recommended. Find a qualified herbalist who can create a formula suited to your requirements. 
Repost from @wholeheartedavl .
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#blackcohosh #worldmenopauseday #over40 #womensfitness #womanshealth #hormoneimbalance #healthcoach #herbalist #naturopath #nelspruit #cantsleep #hotflushes #pcossupport #herbalmedicine
It's #worldmenopauseday  - shout out to all the women who are going through this and experiencing the varied symptoms that can be experienced. Evidence shows 75% women will experience debilitating symptoms in varying degrees for anything from 3 to 15 years affecting all areas of their lives - home and working life. Every single woman in the world will go through menopause but there are a fortunate few who are the Lucky Minority ie 25% who will sail through this. If you want to know how to ease through this phase of life then https://suehardman.com/a-bad-case-of-pms-or-is-it-perimenopause/ Interestingly, the majority of Asian women never experience the discomfort, that western women seem to accept as universally acceptable as you enter menopause. Traditionally, Asian cultures have always used food and herbs to help manage these changes when they first appear. They donโ€™t use HRT (hormone replacement therapy) as most western women do. Fortunately, there are simple steps you to can take to minimise the negative symptoms of peri-menopause and treat the root cause of your womanly pains (by getting your hormones back in balance). The herb #blackcohosh  is a #phytoestrogen โ€”a naturally occurring product that contains eostrogen-like properties. "I suggest black cohosh to women going through menopause as well as other hormone problems such as insomnia, cramps, PCOS for its ability to help rebalance hormones," Many women in the early stages of menopause complain of insomnia. A showed that menopausal women reported having a better night's sleep when taking black cohosh. Self-medicating is not recommended. Find a qualified herbalist who can create a formula suited to your requirements. Repost from @wholeheartedavl . . . #blackcohosh  #worldmenopauseday  #over40  #womensfitness  #womanshealth  #hormoneimbalance  #healthcoach  #herbalist  #naturopath  #nelspruit  #cantsleep  #hotflushes  #pcossupport  #herbalmedicine 
Did you know...
One extra hour of sleep a night can help you lose 14 pounds in a year. GET YOUR SLEEP: https://impacthealthwellness.idlife.com #sleep #sleeplessnights #bellyfat #decreasestress #loseweightfast #sleeptime #sleepdeprived #cantsleep
Thank you @marniekalinski for sending in your review. ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Š๐Ÿ‘. #vegansupplements #globalvitamins #vegan #cantsleep #needsleep #insomnia #stress #worldwideshipping #usamanufacture #neorionvita
Ugh canโ€™t sleep maybe Iโ€™ll just get back up play some games #cantsleep #nosleep tried to go to bed early
Ugh canโ€™t sleep maybe Iโ€™ll just get back up play some games #cantsleep  #nosleep  tried to go to bed early
1am quesadilla ๐Ÿ˜Œ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#tired #1am #cantsleep #food #quesadilla
Who is this โ€“ moderation - people are telling me to drink with?!โ€ #wordstoliveby #grateful #gratitude #deepthoughts #cantsleep #life #wine #work #workhardplayhard
Since that is 1:48 AM, as in, THE MIDDLE OF THE NIGHT, I sure hope itโ€™s only a 9 minute drive!  #CantSleep #SleeplessInPhoenix #Irony #WorkOnMyMind #WhatKeepsMeUpAtNight #Work #Drive #DriveToWork #GoogleMaps #Notifications #NoDelays
Spotted on @kronen.zeitung: The Austrian daily newspaper has published a great article about @snoooze_official. 7 from 10 working people have sleep problems and wish for a better sleep. Snoooze helps you! https://mobil.krone.at/1789860
Spotted on @kronen.zeitung: The Austrian daily newspaper has published a great article about @snoooze_official. 7 from 10 working people have sleep problems and wish for a better sleep. Snoooze helps you! https://mobil.krone.at/1789860
"It's you babe..." -JuJu

I still fucking miss you,
I have no interest in love songs,
No interest in relationships,
I don't even want to watch greys anatomy,
Because any hint of suggestion of feelings,
Makes me think of you.
You are smart enough to know,
If a woman is falling in love, 
She loves a man differently. 
I was stupid enough to fall for it,
Good plan,
Zeroing in on insecurities, 
Boosting the esteem.
I appreciate that,
But now I'm awake at three a.m.,
Wishing I could feel you,
The worst part is,
I know you don't care.
I wasn't even a blip on your radar.
But I still fucking miss you.

#poem #poetry #lovepoem #missyou #lostboy #itsyoubabe #heyasshole #ifuckingmissyou #poetrycommunity #writingcommmunity #instapoem #instapoem #brokenheart #3am #feelings #cantgetenough #cantsleep #onmymind #love #loveislove #loveisblind
"It's you babe..." -JuJu I still fucking miss you, I have no interest in love songs, No interest in relationships, I don't even want to watch greys anatomy, Because any hint of suggestion of feelings, Makes me think of you. You are smart enough to know, If a woman is falling in love, She loves a man differently. I was stupid enough to fall for it, Good plan, Zeroing in on insecurities, Boosting the esteem. I appreciate that, But now I'm awake at three a.m., Wishing I could feel you, The worst part is, I know you don't care. I wasn't even a blip on your radar. But I still fucking miss you. #poem  #poetry  #lovepoem  #missyou  #lostboy  #itsyoubabe  #heyasshole  #ifuckingmissyou  #poetrycommunity  #writingcommmunity  #instapoem  #instapoem  #brokenheart  #3am  #feelings  #cantgetenough  #cantsleep  #onmymind  #love  #loveislove  #loveisblind