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Love doesn’t go away. If love fades, it was never love to begin with. Love never leaves, love never dies.
#depressed #depression #sad #dying #deadinside #dead #help #cantholdon #anxiety #depressedquotes #quotes #sadness #anxietyquotes #cuttergirl #cutter #cutters #pain #bad #follow #love #ineedyou #teen #sadteensquad #helpme #helpmehelpyou
#style#prankstet#fun#changeyourstyle #settrend#free #,coollife#addiction#boostthyself #fashion #boldforfreedom#cantholdon #marvellousmandakini 
Image is my picture. During the shoot.Life is full of challenges. Surprise life sometimes. Confuse it. You just love it .
Just a gecko that
cant hold on and 
can’t let go
Just a gecko that cant hold on and can’t let go
To You: the You that had #aroughweek , under #constantstormclouds , #feelsinvisible , #cantholdon much longer, #hadlostfaith , #alwaysblamesyourself over everything that #goeswrong 😥 You are #incredible , you make the world more #wonderful , you have #muchpotential , #betterthings are coming,  #hangin , #youcandoit !
#mediporthealthwear
I have had to wait for this chapter in my life to finish- hopefully today is the day that it all ends & I can begin to find myself again. ☄️ It’s time to stay staunch & hold my head up high .🖤 I gotta start believing that everything happens for a reason. 🔮 
#lifelesson #heart #hate #herenow #heartless #hope #havetobestrong #cantholdon
I have had to wait for this chapter in my life to finish- hopefully today is the day that it all ends & I can begin to find myself again. ☄️ It’s time to stay staunch & hold my head up high .🖤 I gotta start believing that everything happens for a reason. 🔮 #lifelesson  #heart  #hate  #herenow  #heartless  #hope  #havetobestrong  #cantholdon 
And maybe I misunderstood...I needed to let you go, too 
I know this now, you can’t hold onto someone who isn’t even there ~
#haunted #memories #letmego #cantholdon #letitgo 
#deep #passion #romance #gentlemen #alpha #strongwomen #alphamale #mennotboys #selflove #sexisart #sexinthe6ix #the6ix #toronto #writersofinstagram #writerscommunity #spilledink #wordporn #poetry #poetsofig #poetryporn #notyourtypical #blogger
It's funny how U fall in and out of love all the time 🤪😂😭💔🥀
I fell for a guy I met yesterday on Internett and it's 12 fucking hours between us😭💔🥀
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#sad #sadness #depression #depressed #suicidal #suicide #stupid #ugly #bitch #hurt #baby #dontleave #letgo #cantholdon #notgoodenough #heartbreakclub #heartbroken #ily #done #baby #sadvideo #video #life #anxiety #lonely #hatemyself #noselflove #ijustwanttobehappy #fallinlove #love #longdistance
It's funny how U fall in and out of love all the time 🤪😂😭💔🥀 I fell for a guy I met yesterday on Internett and it's 12 fucking hours between us😭💔🥀 ~~~~~~~~~~~~~~~~~~~ #sad  #sadness  #depression  #depressed  #suicidal  #suicide  #stupid  #ugly  #bitch  #hurt  #baby  #dontleave  #letgo  #cantholdon  #notgoodenough  #heartbreakclub  #heartbroken  #ily  #done  #baby  #sadvideo  #video  #life  #anxiety  #lonely  #hatemyself  #noselflove  #ijustwanttobehappy  #fallinlove  #love  #longdistance 
You can't lose what you never had.
You can't keep what's not yours. 
And you can't hold on to something that doesn't want to stay!
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#you #cant #cantlosewhatyouneverhad #cantkeepwhatsnotyours #cantholdon #somethingorsomeone #holdingon #stay #wanted #love #hurt #happy #redlips #straighthair #mystery #lose #keep
"You're not doing it right" - the game Delilah made up and I don't know how to play. #sillydog #whiplash #cantholdon 
#redbonecoonhound #boxerhound
Projecting again at choss garden. Someone please teach me how to project sport routes. Is it bouldering season yet? 📷: @boissal #cantholdon #pumped #chossgarden #sportclimbing #project #bigcottonwoodcanyon #fallcolors #quartzite #utahisrad #getoutside #clippingbolts
Quick spin down the George’s with @zac_thomas93 #noodlearms #cantholdon
Can't stop crying.. 😭💔 Just wanna let go.. I'm done.. 😭💔
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#sad #sadness #sadedits #depression #depressed #depressededits #suicidal #suicide #stupid #ugly #bitch #hurt #baby #dontleave #letgo #cantholdon #breakup #heartbreakclub #heartbroken #ily #done #baby #sadvideo #video #me #life #anxiety
I may not be perfect but one day I will be perfect to someone !!! I may not think so now but I know that this pain I feel so often can’t always stick around and that one day I will feel happy and look at someone and know that they are the reason I am happy !!! I still have my hard days but I am slowly beginning to feel better and I know that the love I once gave to someone I can give to someone else again ... i won’t always be this hard to love or to share love !!! At least I hope not !!! #pain #love #hard #loveme #ilovedyou #iwantedyou #iletyougo #ihavetosaygoodbyetomorrow #cantholdon #towhatosntthere
I may not be perfect but one day I will be perfect to someone !!! I may not think so now but I know that this pain I feel so often can’t always stick around and that one day I will feel happy and look at someone and know that they are the reason I am happy !!! I still have my hard days but I am slowly beginning to feel better and I know that the love I once gave to someone I can give to someone else again ... i won’t always be this hard to love or to share love !!! At least I hope not !!! #pain  #love  #hard  #loveme  #ilovedyou  #iwantedyou  #iletyougo  #ihavetosaygoodbyetomorrow  #cantholdon  #towhatosntthere 
I'm not telling you to pretend to the world you're okay, I'm not telling you to smile when you feel sad. I'm telling you that you have so much to live for whether you realise it or not. It's okay to be sad, it's okay to feel like the whole world is against you. But never give up. You can get through this, you've survived this long. Prove those that consider you in a negative way wrong. Prove to the world you're much stronger than you seem. *
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#depression #anxiety #suicide #quotes #alone #lost #broken #giveup #cantholdon #life #dontlethatersgetyoudown #keepholdingontolife #textposts #positivevibes #positivethinking #imfine #smile #change #love #trust #friendship #family #motivation #inspiration #perfectjustthewayyouare #theworldneedsyou #past #future #present #youarestrongerthanyouthink
I'm not telling you to pretend to the world you're okay, I'm not telling you to smile when you feel sad. I'm telling you that you have so much to live for whether you realise it or not. It's okay to be sad, it's okay to feel like the whole world is against you. But never give up. You can get through this, you've survived this long. Prove those that consider you in a negative way wrong. Prove to the world you're much stronger than you seem. * * * * #depression  #anxiety  #suicide  #quotes  #alone  #lost  #broken  #giveup  #cantholdon  #life  #dontlethatersgetyoudown  #keepholdingontolife  #textposts  #positivevibes  #positivethinking  #imfine  #smile  #change  #love  #trust  #friendship  #family  #motivation  #inspiration  #perfectjustthewayyouare  #theworldneedsyou  #past  #future  #present  #youarestrongerthanyouthink 
#toofast #cantholdon @themotofoto @pfaffharley @adrenalinetoronto  #fearlessTO #fearlessengrained
From my Canadian carrot canning sister this one titled #cantholdon #gardenproduce #funnyvegetables
Need upper strength 🤣🤣🤣#cantholdon#jeeplife#heep#mudding#bye#sink#fun#funny
The hottest Dancehall tunes for your listening pleasure. Plug in to #BoomplayMusic now to Enjoy! 💯
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Playlist: -
1. #ComeOnToMe - Major Lazer
2. #WaveyLevel - Gwezzy King Noah 
3. #OneMoreChance - S.Gee
4. #AfricanBumba ft. Adrian Lenz - Major Dan
5. #FrontOfTheLine - Major Lazer
6. #SomeMore - Flava Legend 
7. #10Bags - VANESSA BLING
8. #Elegance - The Rara 
9. #WatchOutForThisBumaye - Major Lazer 
10. #PullUp - Sugarbana 
11. #TurnUp - Jah Lyric 
12. #MyTing - Joeezy 
13. #AnuhGrannyDis - DIFION 
14. #WhineupYuhBody - Shawn Storm 
15. #Tempted2Touch - Joeezy
16. #PartyTime - ARIZONA SLIM 
17. #MrOfficer - Maurice The General
18. #Wine&Ben - DJ CHEEM
19. #TurnMeOn - Jason-X-Turn 
20. #CantHoldOn ft. 2k5 & joso - True'ly Young
21. #IndependentGalDem - Blak Ancs 
22. #CarelessKilla - Short Ghad 
23. #Alive - Malaika Terry 
24. #Bounce ft. Precki Balla - BizzyDaBachelor 
25. #PartyGyal - International OG
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#JamSession #DancehallThursday
#DancehallJams #DancehallPlaylist
The hottest Dancehall tunes for your listening pleasure. Plug in to #BoomplayMusic  now to Enjoy! 💯 👇👇👇 Playlist: - 1. #ComeOnToMe  - Major Lazer 2. #WaveyLevel  - Gwezzy King Noah 3. #OneMoreChance  - S.Gee 4. #AfricanBumba  ft. Adrian Lenz - Major Dan 5. #FrontOfTheLine  - Major Lazer 6. #SomeMore  - Flava Legend 7. #10Bags  - VANESSA BLING 8. #Elegance  - The Rara 9. #WatchOutForThisBumaye  - Major Lazer 10. #PullUp  - Sugarbana 11. #TurnUp  - Jah Lyric 12. #MyTing  - Joeezy 13. #AnuhGrannyDis  - DIFION 14. #WhineupYuhBody  - Shawn Storm 15. #Tempted2Touch  - Joeezy 16. #PartyTime  - ARIZONA SLIM 17. #MrOfficer  - Maurice The General 18. #Wine &Ben - DJ CHEEM 19. #TurnMeOn  - Jason-X-Turn 20. #CantHoldOn  ft. 2k5 & joso - True'ly Young 21. #IndependentGalDem  - Blak Ancs 22. #CarelessKilla  - Short Ghad 23. #Alive  - Malaika Terry 24. #Bounce  ft. Precki Balla - BizzyDaBachelor 25. #PartyGyal  - International OG - - - #JamSession  #DancehallThursday  #DancehallJams  #DancehallPlaylist 
~ I c a n t ~ 🥀
I n s p I r a t i o n : @anonymously_fallen 
d r a w n b y :  @stuckyy_
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#stuck #cantholdon #toomuch #justdie #killme #die #death #suicide #suicidal #drawyourshittylife #depression #forgetme #imhurt #anxiety #notworth
We know that #God works #miracles but we just don’t know if he can work the miracle that #weneed in our life.  We may #findourselves at the #endofourrope, and #readytoletgo. We #cantholdon any #longer. We just feel like giving up. It’s like everything we’ve tried just hasn’t worked out. We can’t fix our situation. We’ve tried and it’s just not happening... Yes! #Godcanwork a miracle in your life. #Ifyoubelieve and have the #faith, #Godcando what you can’t. #Allyouneed to do is ask, because “you just can’t do this anymore.” That’s what your’e feeling #inyourheart. It’s not like you’re #givingup, but rather you’re giving up control. You’re handing your situation over to God because at this point in your life, you #needamiracle and you know it. God is #TheMiracleWorker. #Hewillwork that miracle that you need. He #hearsyourprayers and he is willing. God is able to do the #impossible. Your miracle is on the way!
We know that #God  works #miracles  but we just don’t know if he can work the miracle that #weneed  in our life. We may #findourselves  at the #endofourrope , and #readytoletgo . We #cantholdon  any #longer . We just feel like giving up. It’s like everything we’ve tried just hasn’t worked out. We can’t fix our situation. We’ve tried and it’s just not happening... Yes! #Godcanwork  a miracle in your life. #Ifyoubelieve  and have the #faith , #Godcando  what you can’t. #Allyouneed  to do is ask, because “you just can’t do this anymore.” That’s what your’e feeling #inyourheart . It’s not like you’re #givingup , but rather you’re giving up control. You’re handing your situation over to God because at this point in your life, you #needamiracle  and you know it. God is #TheMiracleWorker . #Hewillwork  that miracle that you need. He #hearsyourprayers  and he is willing. God is able to do the #impossible . Your miracle is on the way!
Track shack battle of the bands was a deja vu 5k experience...2 weeks to go #TeamCharcus #holdon #imtryingtoholdon #cantholdon
And it starts all over again
When the sun rises 
When my eyes open
To acknowledge the day 
The nightmare starts again
From it's paused button 
Consumed by it's power 
Which makes my day terrible 
Isolate myself from everyone 
With no one noticing 
Finally home, up in your room
All your emotions  come flooding in
Everything you've been holding back
You realized it's pretty messed up
And everything is falling apart
Your friend gives you speeches to motivate you
Yet never asks, "How's your day"
Pretty sure, sums up that I'm alone in this situation 
With the moon above me
I go to sleep to a place where it's all peaceful 
The monsters are now in paused button 
Waiting to start again all over tomorrow.
#poetrystorm #poetry #poemporns #poetrygram #writer #writergram #writercommunity #writersofinstagram #helpemefromme #savemefromme #startsoveragaintomorrow #needtogiveup #cantstop #cantholdon #rupikaurtour
And it starts all over again When the sun rises When my eyes open To acknowledge the day The nightmare starts again From it's paused button Consumed by it's power Which makes my day terrible Isolate myself from everyone With no one noticing Finally home, up in your room All your emotions come flooding in Everything you've been holding back You realized it's pretty messed up And everything is falling apart Your friend gives you speeches to motivate you Yet never asks, "How's your day" Pretty sure, sums up that I'm alone in this situation With the moon above me I go to sleep to a place where it's all peaceful The monsters are now in paused button Waiting to start again all over tomorrow. #poetrystorm  #poetry  #poemporns  #poetrygram  #writer  #writergram  #writercommunity  #writersofinstagram  #helpemefromme  #savemefromme  #startsoveragaintomorrow  #needtogiveup  #cantstop  #cantholdon  #rupikaurtour 
Been getting in deep with the sport climbing lately! So many routes, so little endurance. Heres me getting pumped out of my mind up at Seal Rock, really nice zone with a handful of the best routes in the state! 📸 @ofallnationsphotography ——————————————————————————- @asanaclimbing @tensionclimbing @frictionlabs #climbing #sportclimbing #pumped #enduro #notfit #cantholdon #clip #greasyboi #rockclimbing #goodtimes
Been getting in deep with the sport climbing lately! So many routes, so little endurance. Heres me getting pumped out of my mind up at Seal Rock, really nice zone with a handful of the best routes in the state! 📸 @ofallnationsphotography ——————————————————————————- @asanaclimbing @tensionclimbing @frictionlabs #climbing  #sportclimbing  #pumped  #enduro  #notfit  #cantholdon  #clip  #greasyboi  #rockclimbing  #goodtimes 
Been getting in deep with the sport climbing lately! So many routes, so little endurance. Heres me getting pumped out of my mind up at Seal Rock, really nice zone with a handful of the best routes in the state! 📸 @ofallnationsphotography ——————————————————————————- @asanaclimbing @tensionclimbing @frictionlabs #climbing #sportclimbing #pumped #enduro #notfit #cantholdon #clip #greasyboi #rockclimbing #goodtimes
Been getting in deep with the sport climbing lately! So many routes, so little endurance. Heres me getting pumped out of my mind up at Seal Rock, really nice zone with a handful of the best routes in the state! 📸 @ofallnationsphotography ——————————————————————————- @asanaclimbing @tensionclimbing @frictionlabs #climbing  #sportclimbing  #pumped  #enduro  #notfit  #cantholdon  #clip  #greasyboi  #rockclimbing  #goodtimes 
Letting go
It's complicated series 
#letitgo #seewhatstays #cantholdon #notgoodforme #dontwantto #haveto #quotes #writings
Every day I try making at least one other persons day better and everyone is like "omg U're so awesome and amazing, I wish I was U"... I'm not awesome or amazing... I just wanna try to stop people feeling like I do every single fucking day.. 😔 Others say "she depressed, she's crying in class what a bitch" and other say "she do it for attantion, she's not worth anything what a cheap bitch".. 😔 It's not good to hear this or feeling like your alone every fucking day.. 😔 I'm doing what I do to others to help other people get better and not feel like I do every day.. 😔 I get comments every day about me not being good enough or not fit enough or to ugly and stuff.. I'm tired of it and it's enough.. 😔 That's why I write this bc I feel like this acc I can actually be myself bc no one can jugde me when I'm unknown and anonymous💞 I'm always here if there is someone that's hurt and my dms always open💞😘
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#suicide #suicidal #broken #cantholdon #yourworthit #everyonearedifferent #happy #life #beyourself #stay #lies #beautiful #pretty #loveyourself #love #anonymous #comments #fit #fat #depressed #depression #bitch #worry #crying #feeling #down #feelingdown
Every day I try making at least one other persons day better and everyone is like "omg U're so awesome and amazing, I wish I was U"... I'm not awesome or amazing... I just wanna try to stop people feeling like I do every single fucking day.. 😔 Others say "she depressed, she's crying in class what a bitch" and other say "she do it for attantion, she's not worth anything what a cheap bitch".. 😔 It's not good to hear this or feeling like your alone every fucking day.. 😔 I'm doing what I do to others to help other people get better and not feel like I do every day.. 😔 I get comments every day about me not being good enough or not fit enough or to ugly and stuff.. I'm tired of it and it's enough.. 😔 That's why I write this bc I feel like this acc I can actually be myself bc no one can jugde me when I'm unknown and anonymous💞 I'm always here if there is someone that's hurt and my dms always open💞😘 ~~~~~~~~~~~~~~ #suicide  #suicidal  #broken  #cantholdon  #yourworthit  #everyonearedifferent  #happy  #life  #beyourself  #stay  #lies  #beautiful  #pretty  #loveyourself  #love  #anonymous  #comments  #fit  #fat  #depressed  #depression  #bitch  #worry  #crying  #feeling  #down  #feelingdown 
trailer dropped for 25 min doc by way of @sounditoutfilms droppin’ next week, right when new @darwindeeznuts record drops before we drop a two month tour 
#dropping #drops #cantholdon
trailer dropped for 25 min doc by way of @sounditoutfilms droppin’ next week, right when new @darwindeeznuts record drops before we drop a two month tour #dropping  #drops  #cantholdon 
There is so many ppl that is suicidal and every day there is someone thinking they're not worth it. 😔 What kinda world are we living in when ppl wanna kill them self bc of some other ppl bullying and stuff! 😔🥀 I lost a friend 2 year ago, she killed herself bc she had problems and I been down every single day since the day I got the message she was dead... 😔🥀 I have problems bc of that and I know how many ppl feel so if you're down U can hmu if U need to talk and remember that no one are perfect♥️ everyone on this planet, in the univers every single one are different♥️
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#suicide #suicidal #broken #cantholdon #yourworthit #everyonearedifferent #happy #life #beyourself #stay #lies #beautiful #pretty #love
There is so many ppl that is suicidal and every day there is someone thinking they're not worth it. 😔 What kinda world are we living in when ppl wanna kill them self bc of some other ppl bullying and stuff! 😔🥀 I lost a friend 2 year ago, she killed herself bc she had problems and I been down every single day since the day I got the message she was dead... 😔🥀 I have problems bc of that and I know how many ppl feel so if you're down U can hmu if U need to talk and remember that no one are perfect♥️ everyone on this planet, in the univers every single one are different♥️ ~~~~~~~~~~ #suicide  #suicidal  #broken  #cantholdon  #yourworthit  #everyonearedifferent  #happy  #life  #beyourself  #stay  #lies  #beautiful  #pretty  #love 
日本盤には珍しい10インチ。デイトリッパーは本家ビートルズより、こっちで先に知った。
#vinyl #todaysmusic #nowplaying #cheaptrick #foundalltheparts #1980 #daytripper #cantholdon #suchagoodgirl #takemeimyours #10inch
Rare footage of a 17 year old with a genuine smile. Hilarious afternoon on the extremes with @bluelagoonwatersports. Worth every penny to see him smiling #brokendad #cantholdon #perrysversusduncans #winnersandlosers #watersports #kosgreece #bluelagoonvillage #aegean #blv
So I'm not the best doodler in the world but here's something on how I've been feeling lately. 
#poems #poetry #zerotalent #ragingsea #anchor #drowning #crying #sinking #sinkingship #burning #lightning #cantholdon #cantreach #screamingout
There’s a black storm coming!!! #cantholdon
All that remains monster energy promo autographed #allthatremains #phil #monsterenergy #music #metal #cantholdon #promo #autograph
What or who you can't hold?
#CantHoldOn

#Collab Challenge

Have a wonderful Wednesday! #YourQuoteAndMine
Collaborating with  YourQuote Baba 
Follow my writings on @yourquoteapp #yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #wordsofwisdom #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub
"Life is a balance of holding on,  letting go, and knowing when to do which of the two" - bakedquotes.com

I would like to keep hold of my foot...and I would like to let go of unpleasant conversations.  What do you need to hold on to, and what do you need to let go?

#flipgrip #thestruggleisreal #cantholdon #yoga #yogini 
#dancerpose 
If anyone has any suggestions to keep hold on your foot...pass it on!!
"Life is a balance of holding on, letting go, and knowing when to do which of the two" - bakedquotes.com I would like to keep hold of my foot...and I would like to let go of unpleasant conversations. What do you need to hold on to, and what do you need to let go? #flipgrip  #thestruggleisreal  #cantholdon  #yoga  #yogini  #dancerpose  If anyone has any suggestions to keep hold on your foot...pass it on!!
What or who you can't hold?
#CantHoldOn

#Collab Challenge

Have a wonderful Wednesday! #YourQuoteAndMine
Collaborating with  YourQuote Baba #cantholdon #yqbabachallengeaccepted 
Follow my writings on @yourquoteapp #yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #wordsofwisdom #inspirationalquotes #writeaway #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub😊
#morningthoughts#dolikeandsupport💖👉🙎‍♀️ #dofollowmypage😍
What or who you can't hold? #CantHoldOn  #Collab  Challenge Have a wonderful Wednesday! #YourQuoteAndMine  Collaborating with YourQuote Baba #cantholdon  #yqbabachallengeaccepted  Follow my writings on @yourquoteapp #yourquote  #quote  #stories  #qotd  #quoteoftheday  #wordporn  #quotestagram  #wordswag  #wordsofwisdom  #inspirationalquotes  #writeaway  #thoughts  #poetry  #instawriters  #writersofinstagram  #writersofig  #writersofindia  #igwriters  #igwritersclub 😊 #morningthoughts #dolikeandsupport 💖👉🙎‍♀️ #dofollowmypage 😍
"I'm your peace of mind, fight for what you've made yourself believe. Tell me what you find. Will you cross the line to sabotage me?" My favorite song by #shiloh  @_lyldoll @shegoesbydoll I will always love your music girl! ❤ #cantholdon #lyrics #redhead #girlswithtattoos #girlswithpiercings #snapchatfilters
Not sure how this is only just finding its way to social media. Me trying to throw @jakewils0n and @rossmartin55 off the banana boat. Apologies for @jcoulthard23 shocking filming #lagos #tbt #boatbants #cantholdon #ladstrip #chapparal #oceanfun
Can't hang on to the past! #MED #Madlib #cantholdon 🎧🎶
Not been training for a couple of weeks after having teeth removed and letting them heal. Then being ill. So it's nice to get back to @ecogymuk in lancing. They've had a rejig and I like it. Easing back into it with the most I've deadlift in a while. Who uses any kind of straps for deadlifts? As I'm finding my grip fatiguing. Any recommendations?
Then some chicken and veggies for dinner.
#ecogym #ecogymlancing #deadlifts #sunset #liftingstraps #sunset #mushrooms #asparagus #spicychicken #chicken #lancingbeach #weightlifting #nicetobeback #backafterabreak #fattofit #gripfatigue #cantholdon #gripstrength #chumptochamp #stilllosingweight
Not been training for a couple of weeks after having teeth removed and letting them heal. Then being ill. So it's nice to get back to @ecogymuk in lancing. They've had a rejig and I like it. Easing back into it with the most I've deadlift in a while. Who uses any kind of straps for deadlifts? As I'm finding my grip fatiguing. Any recommendations? Then some chicken and veggies for dinner. #ecogym  #ecogymlancing  #deadlifts  #sunset  #liftingstraps  #sunset  #mushrooms  #asparagus  #spicychicken  #chicken  #lancingbeach  #weightlifting  #nicetobeback  #backafterabreak  #fattofit  #gripfatigue  #cantholdon  #gripstrength  #chumptochamp  #stilllosingweight