Just taped @GreatDayHouston to air on Friday. Talked prostate cancer and the Blue Cure Night Run. Thank you Deborah Duncan for helping us shine a light on prostate cancer. With fitness guru, Blue Cure supporter and Night Run sponsor, @itsdannyarnold 👊🏼
We are so pleased to welcome Dr. Mathieu Powell to our team!🙌👦🏻 Dr. Powell is a board-certified Dermatologist, who additionally completed a year of training in advanced medical and esthetic skin therapies. He was the previous Director of McGill University’s dermatology residency program, and continues to teach residents and students weekly.👩👱♂️🎓 Dr. Powell brings along his passion for patient care, with particular interests in skin cancer prevention and treatment, surgical/laser mole removal, and chronic skin disease management, including hair loss. Medical appointments under RAMQ with referral- Call 514-788-2888 to make an appointment ☎️👈 #dermatology#hairloss#skinhealth#montrealhealth#mtl#laserskinclinic#cancerprevention#mcgill#announcement#aesthetic#welcome#team
Good Morning antioxidants ☀️ One of the many “Pro-tips” I have for you.
When I started my extreme weight loss (Fat Loss) journey in 2011 at 300 lbs. I was terrified that after seeing my parents divorce, all the turmoil before and then having my dad diagnosed with cancer (1 1/2 before my mother was diagnosed) that I would have a horrible future. CANCER definitely runs in my family.
At the time, it didn’t look bright or hopeful. But my determination was key. Constantly educating myself and observing the behaviors of others when it came to exercise and nutrition habits.
Always look to history. Those who came before us. Those who are older than us now and are in amazing health. What do they do? .
Drink allot of water. Keep stress low. Live and lead happy fulfilling lives. Educate themselves. Active in the community. Balanced diets. And for us ladies ESPECIALLY antioxidant enriched foods to keep us young forever ✨ .
•Two eggs 🥚 (Vitamin A, B12 along with HDL High Density Lipoprotein those with higher HDL levels usually have a lower risk of heart disease ♥️) . •Three cups of spinach 🍃 (It has been shown to help decrease oxidative stress, improve eye health, AID IN CANCER PREVENTION and help regulate blood pressure levels.) .
•One cup blueberries 🍒 (They protect our bodies from damage by free radicals, unstable molecules that can damage cellular structures and contribute to aging and diseases like cancer)
•Carb: 14.5 Grams
•Fat: 10.1 Grams
•Protein: 15.7 Grams
❤️ Congratulations to on ❤️a Super Successful 2018 Event ❤️
🔹They’re off! Our cyclists are making their way to Chilliwack tonight before heading back to Chilliwack again for tomorrow’s finish line. Stay tuned for live updates as we follow our Riders through this scenic route. .
Created and don't get forget follow : 💞 @fitspeek
🌹Thank you very much ! 👄
Shop tee for you >📱Click the link in my bio !
Ok, I'll admit it: I'm not one to be ashamed about my cervical cancer journey. Maybe that's because I understand it or maybe that's because it takes a lot to shame a French woman about her sexuality and womanhood. Yet, I often hear women say: "I feel ashamed of my cancer, since it's STD related. Help me get rid of the shame". Through my research I found that "body shame" is what's stopping many women from having their regular cervical screening. Our shame can even take us as far as stopping us from seeking treatment once we have cervical cancer. It doesn't have to be this way. As part of my "I'm not ashamed" video series for #gynaecologicalcancerawarenessmonth , I made this week's video and blog about: "I had cervical cancer and I'm NOT ashamed: 5 easy ways to shred the shame". Link in bio. All you need to know about what cervical cancer is, how to protect yourself from it, and how to shred the shame that often comes from talking about our lady garden and the so called "sex cancer". You've got this ladies! 💛😘 Oh!! In case you missed it, Girls Rocking Cancer now has its very own TV channel on Insta! That’s a bit exciting!! 🥂😄 ...
Prostate cancer is real. Around 1 in 7 Aussie men get it. September is Prostate Cancer Awareness Month, and we urge all men over 50 (or 40 if it's in the family) to book a GP appointment and #GetChecked ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Prostate Cancer Foundation of Australia recommends that all Aussie men exercise for at least 30 minutes a day to help protect them again prostate cancer.
For more information, head to pcf.org.au 💪🏼 #exerciseright#PCFA#prostatecancerawareness
T O U R • D E • C U R E • Having a lovely time at the Spring Lunch. Tour de Cure has been running for 12 years and during those 12 years they have raised over 40 million all towards the fight of cancer, absolutely incredible. It’s an honour to be on the board this year for the Tour de Cure Spring Lunch, we are honoured to be a part of this amazing family 💋
Created and don't get forget follow : 💓 @viktorianovak
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Shop tee for you >📱Click the link in my bio !
Maintaining prostate health should be a concern for all men, because as they age, many are at risk for developing prostate problems.
When this occurs the enlarged prostate gland presses against the urethra tube which carries urine away from the bladder.
A healthy diet and exercise, coupled with targeted, standardized botanical extracts, such as those found in USANA’s Palmetto Plus, may help support prostate health.🎯 THE BENEFITS OF PALMETTO PLUS
Palmetto Plus is a science-based supplement for men that supports prostate health.🕺🏻 Formulation includes a combination of saw palmetto, lycopene, and soy isoflavones, which have been shown to assist in retaining prostate health.
THE SCIENCE OF PALMETTO PLUS
Considerable clinical research has shown that a significant percentage of men using saw palmetto show a positive correlation between saw palmetto and prostate health.👨🏻⚕️ Lycopene is the most abundant carotenoid (vitamin-like compound) found in the prostate and may play a role in supporting a healthy prostate by supporting a balanced immune function and providing antioxidant protection.💪 Soy isoflavones, a group of phytochemicals found in soybeans, have been shown to help maintain health functions throughout the body.👏🏼 Click on the link in my bio @shirleywu_health for up to 20% off Palmetto Plus
According to science 🔬
As adults over 27% of our daily nutrient intake 🍽 is devoted to our 🧠 brains needs and health for cognition 👓🎓 and controlling homeostatic metabolism and physiology💪🏻. 👶🏻 As children it is a whopping 50% of our daily intake. 🥗🥔🍅🌽🍌🍇 So why the heck would we want to eat great food that is also good for us? 🙈 we know it doesn’t really make sense to just nosh on fast food🍕🍔🍟, and all of the stuff that takes away from our developing immunity, raises our cholesterol 🥓🥞🍳🥩🧀and often is responsible for developing learning disorders and health conditions that make looking hot and fit and feeling well into old age so much damn! harder, never mind also getting fat. 👙 🌱 Plant based eating is not only humane 💫🐾💫and planet friendly🌎, it is also elite for our health and 🤳🏻image🧘🏻♂️🏌🏻♂️🤸🏼♂️🧘🏼♀️! 🌱 When I first decided to start eating plant based meals I did it for my health and to feel better, 🙌🏻 and it happened rapidly! I couldn’t believe how much better my body felt and my skin looked. I had less aches and pains, I had more energy without feeling full and I lost body fat without trying. 🤘🏻 When I stopped eating animal products I didn’t need them anymore, my energy receptors and digestive enzymes changed and I started craving calories from vegan meals and not animals.
You might initially wonder if you’ll miss animal products ❌, but your body never needed them to begin with; in fact, our country and many around the world insist on pushing them for commercialism due to dated ways of making money from food. Animals based food sources actually deplete bone density and distract immune cells as we try to neutralize their acids, and carcinogens from cooking them as we digest them rather than replenishing daily nutrients we need from 🌱 vegetables 🌽 fruit 🍎 and all varieties of plants we eat that are desirable and essential to human longevity and vitality. ❣️👨🏽⚕️👩🏼⚕️ cardiologists and osteopathic physicians all over the world agree that we must research and awareness for our fellow Americans 🇺🇸 and the world. Wellness, namely heart and endocrine break down along with (see comments....)
Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. #greenteatime
Helping my friend Dana raise money to help women who can’t afford or access mammograms. Purchase through her social (link in my bio) and a portion of sales will go to Help these women on Dana’s behalf.
Go follow her @illreadwhatsheread and get stellar book recommendations!!
These are a few of my favorite things... kindle, jade, roller, some Beautycounter products. I don’t sell. I don’t make commission but I love it all. My friend @erintomlinson_ is donating a portion of the sales to Gift of Mammogram at the hospital where I receive my care. This provides funding for women who can’t afford a mammogram so everyone can have a mammogram. All women should have one every year once they turn 40 or 10 years before their first maternal link was diagnosed. For my 35th birthday, I gave myself a mammogram and that saved my life. The link is in my profile. Every night I’ll post another product I love. If you are a BC user, comment with your favorite product. @erintomlinson_ will be commenting with why this switch is essential for everyone’s health. #illreadwhatsheread#cancerjourney#cancer#cancerthriver#Ihavecancer#breastcancer#thisiscancer#beautycounter#charity#mammogram#mammogramssavelives
Lagrimas de lucha, solidaridad, empatía y hermandad.
Los seres humanos, como algunos animales lloran en respuesta a las emociones o al dolor. El cerebro procesa el dolor emocional de la misma manera que el físico, la carga emocional muchas veces en la meta para cualquier atleta es un desahogo a su presente, y en su mayoría de casos no es un grito de celebración sino un puñado lagrimas de lucha.
Esta foto representa ese puñado de lagrimas lucha, Andrés @Andreshartx miembro del equipo @Run2Killcancer nos dejo en la maratón de las flores @maratonmedellin un momento inolvidable para nosotros. Su madre Doña Fanny ese mismo día comenzó su proceso de quimioterapias. A pesar de eso, Andrés corrió valientemente los difíciles y exigentes 42,195 metros de la maratón de las flores. El, como yo, y como mucho del equipo, llevan la camiseta de R2KC con orgullo, ya sea por seres queridos que lucha actualmente contra el cáncer o por héroes caídos. Mi padre en el cielo al lado de muchos otros seres, miran como damos la batalla por la vida.
Nuestro movimiento no es simplemente un logotipo con una tela, ni tampoco un activimos en redes sociales, hacer parte de R2KC y ponerse la camiseta represente una batalla paralela a nuestras realidades, esa batalla paralela que libro Andrés en la maratón de las flores no es sola de el, es de todo el equipo que hace parte del movimiento.
Nuestras almas en sesiones de entrenamiento, o en competencia, palpitan la lucha de nuestros seres queridos y a su vez de esos niños y familias anónimas de bajos recursos que se hospedan en las fundaciones que apoyamos.
Correr con al camiseta de R2KC es portar los valores de Solidaridad, Empatía y hermandad y nos da la fuerza para comenzar o terminar una batalla personal, ya sea en competencia o en nuestra vida.
“Hope & Motivation to fight” .
Pre-Temporada #Run2killcancer#R2KC @run2killcancer.
Entra al link de perfil y apoya a los niños de Funicancer, Fundación Sanar, Fundación Proyecto Unión y Fundación Reto en la semana del Linfoma.
“Hope & Motivation to fight” .
"Boost and sustain the immune system and minimize inflammation after biopsy, lumpectomy, or mastectomy surgery, with the goal of shortening recovery times
Safely reduce side effects of radiotherapy, chemotherapy, and pharmaceutical drug therapies, as well as provide natural synergists to these conventional treatments to enhance their efficacy. 🌱
Support the patient through mental and emotional stresses that any cancer diagnosis and treatment brings
Emphasize prevention measures in healthy patients motivated to reduce their cancer risk
Develop post-treatment recommendations to reduce the risk of recurrence"
Credit: NDNR April 16, 2018 Breast Cancer/OncologyWomen's Health. Read the full article at: www.naturalmedicinejournal.com/blog/how-does-naturopathic-medicine-support-breast-cancer-prevention-and-treatment. ...
#naturopathic#naturopathicmedicine#prevention#cancerprevention#oncology#breastcancer#cancercare#cancerrecovery#power#medicine#doctor#empower inspire recover #cancertreatment#anticancer#integrative#integrative medicine
You can call 844.482.4812 to speak to a registered nurse who is specially trained to answer any cancer questions you may have. The calls are confidential and nurses across the @SarahCannonCancer Network are available to speak 24/7!
Start your day right!! For example, with this delicious #lowcarb , #nosugar , #highprotein , #vegan and #glutenfree organic mousse.🥑Avocado-Almond- Pistachio Mousse, topped with seasonal berries as an extra source of antioxidants and vitamins. Directions; 🍓 50 grams of soaked almonds 🥑1/2 Organic avocado 🍓30 grams pistachios
🍓 1 teaspoon of organic stevia
🍓 Add all ingredients to a blender and blend until smooth.
🍓 Top it off with your favorite berries .
Enjoy❣❣❣Love, Pure Girl💙❤💚
Spoiler Alert: Gut Health is Critical
“A friend of mine recently pointed out an article in Bloomberg’s Business News that shows mainstream science is finally catching on ... The results of their data shocked the researchers...!
Your good gut flora will help you prevent and fight cancer. That’s a fact.
Cultivating beneficial gut bacteria is your first line of defense against cancer and many other serious diseases. It does this by boosting your immune system at the places you’re almost always hit first with − toxins, heavy metals, parasites, fungi, and harmful bacteria.” Article by: The Truth About Cancer.com. Wow, Gut Health we can deal with! And it is your first line of defense! Take your Gut Health seriously and your Gut will take care of you! Right now you can be setting yourself up for health with Plexus Microbiome Activating TriPlex. Remove, Restore and Rebalance with one system. Ask me for info or shop at mysite.plexusworldwide.com/janetssheard. Don’t wait till you hear the word cancer. #cancer#cancertesearch#truthaboutcancer#guthealthandcancer#goodgutflora#cancerprevention#toxins#heavymetals#parasites#fungi#harmfulbacteria#plexus#plexusguthealth#plexustriplex
And the latest meta-analysis of all the best cohort studies ever done also concludes that milk consumption is a risk factor for prostate cancer. An even newer study suggests that milk intake during adolescence may be particularly risky in terms of potentially setting one up for cancer later in life. Watch the video, "Prostate Cancer & Organic Milk vs. Almond Milk" on NutritionFacts.org: http://bit.ly/2vWJ96y (Direct link in our Instagram story)
To go bowl. Brown jasmine rice, roasted molasses sweet potato, roasted chickpeas, pickled golden and red beats, red onion, sungreens, pumpkin seeds. Just used a little butternut squash soup as a creamy dressing with smoked paprika, black pepper and Himalayan pink salt ✨💚✨