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Afternoon tea thanks @passiontreevelvet @canberracentre extremely delicious 🤤 ordering one of everything is recommended and everything here is in the eat more part of the food pyramid 😉🤓🐺
📸 by @cathrynhendro .
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#tart #yummy #tuesday #feedfeed #lemon #citrus #sweet #dessert #canberra #canberrafood #canberraeats #canberralife #localcan #eat #food #hungry #foodporn #foodie #foodstagram #foodphotography #foodlover #foodblogger #foodgram #foodblog #foodlovers #foodphoto #foodstyling #foodbeast #foodpost #foodstyle
Afternoon tea thanks @passiontreevelvet @canberracentre extremely delicious 🤤 ordering one of everything is recommended and everything here is in the eat more part of the food pyramid 😉🤓🐺 📸 by @cathrynhendro . . . . #tart  #yummy  #tuesday  #feedfeed  #lemon  #citrus  #sweet  #dessert  #canberra  #canberrafood  #canberraeats  #canberralife  #localcan  #eat  #food  #hungry  #foodporn  #foodie  #foodstagram  #foodphotography  #foodlover  #foodblogger  #foodgram  #foodblog  #foodlovers  #foodphoto  #foodstyling  #foodbeast  #foodpost  #foodstyle 
Happy to report my healthy eating is still going well 😅 frozen custard with strawberries, watermelon, rose petals and pistachio @mookieburger
Happy to report my healthy eating is still going well 😅 frozen custard with strawberries, watermelon, rose petals and pistachio @mookieburger
Saw snow from Queanbeyan and tried driving to where we thought it was... turns out we are bad at that! But hey there was still some frost about!

#visitcanberra #thiscanberranlife #wearecbr #canberra #canberratimes #seecanberra #snow #canberratimes #thiscanberranlife #cbr #adventure #seeaustralia #local #winter #downunder #firewood #gotwood #sony #sonyalpha
Scrivener dam peeking out from among the pine trees. View at golden hour from the bicentennial trail on the west side of the river (next to the zoo)

#scrivenerdam #molongloriver #canberrazooandaquarium #Bicentennialtrail #pine #pinetree #pineforest #pinusradiata #pineplantation #MTB #mountainbiking #canberra #CBR #visitcanberra #australia #landscape #landscapephotography #LBG #lakeburleygriffin #dam #dams #reservoir #lake
Last day tomorrow Wednesday 15 August to see BALANCE my solo exhibition at #csirodiscoverycentre Gallery in Canberra with @galleryofsmallthings There’ll be another road trip for me - heading there for midday if you want to catch me #stilllifepainting #oilpainting #scienceandart #artandscience #soloexhibition #canberra #canberraart #canberrawhatson
Find someone who looks at you the way I look at my guitar 😍 •
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#guitar #music #musician #knowyourtone #ownyourtone #tonefordays #geartalk #guitarist #sydney #australia #melbourne #canberra #cbr #ootd #love #samick #daddario
Bombers’ raid: I’m still a True Tiger, but it was great to see the “Canberra” #Bombers visit #ParliamentHouse along with some Australian Paralympic Committee (APC) legendary #athletes and promote the message of staying active.  They included (top left) #Essendon CEO Xavier Campbell, APC CEO Lynne Anderson and javelin thrower Jayden Sawyer, (top right) former Dons ruckman Simon Madden, #rower Kathryn Ross and #football legend Michael Long, and (bottom right), gun forward Joe Daniher, and #worldchampion #runner Michael Roeger.  #AFL #GoTiges @essendonfc @ausparalympics #WeBelieve @katross_rowing @jaydensawyer @michaelroeger1 #parasports @joe_daniher @afl #aussierules @richmond_fc #canberra
Bombers’ raid: I’m still a True Tiger, but it was great to see the “Canberra” #Bombers  visit #ParliamentHouse  along with some Australian Paralympic Committee (APC) legendary #athletes  and promote the message of staying active. They included (top left) #Essendon  CEO Xavier Campbell, APC CEO Lynne Anderson and javelin thrower Jayden Sawyer, (top right) former Dons ruckman Simon Madden, #rower  Kathryn Ross and #football  legend Michael Long, and (bottom right), gun forward Joe Daniher, and #worldchampion  #runner  Michael Roeger. #AFL  #GoTiges  @essendonfc @ausparalympics #WeBelieve  @katross_rowing @jaydensawyer @michaelroeger1 #parasports  @joe_daniher @afl #aussierules  @richmond_fc #canberra 
花之精靈🧚‍♂️
經由喬樂小姊姊製作:@qiao0629 設計(歡迎追蹤ig正咩)
https://www.instagram.com/qiao0629

#這是神韻你知道的
(精緻美髮:專業刺青)

把妳天馬行空的想法說出吧💡
諮詢Line :  @ljx4046o
ig作品🖼: https://www.instagram.com/abdc5999/ 
Tattoo 刺青💕
#한국음식 #kualalumpur #hongkong #newyork #losangeles #tokyo #vienna #ottawa #washingtondc #canberra #cairo #mexico 
#lima  #panama  #kingston #havana #bogota  #santiago #brasilia #buenosaires #americasnexttopmodel  #london #bernesemountaindog #stockholm #madrid #moscow #bucharest
花之精靈🧚‍♂️ 經由喬樂小姊姊製作:@qiao0629 設計(歡迎追蹤ig正咩) https://www.instagram.com/qiao0629 #這是神韻你知道的  (精緻美髮:專業刺青) 把妳天馬行空的想法說出吧💡 諮詢Line : @ljx4046o ig作品🖼: https://www.instagram.com/abdc5999/ Tattoo 刺青💕 #한국음식  #kualalumpur  #hongkong  #newyork  #losangeles  #tokyo  #vienna  #ottawa  #washingtondc  #canberra  #cairo  #mexico  #lima  #panama  #kingston  #havana  #bogota  #santiago  #brasilia  #buenosaires  #americasnexttopmodel  #london  #bernesemountaindog  #stockholm  #madrid  #moscow  #bucharest 
A run along the Kingston foreshore.... not a trail but id do it again!
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#running #intraining #loverunning #nightrun #runningtherapy #irunbecauseitsfreedom #forgetworkgoforarun #kingstonforeshore  #canberra #canberralife #lakeburleygriffin
📍Parliament House, Canberra, Australia 🇦🇺|📸 @kelmagaro |
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#travel #australia #downunder #canberra #handstandseverywhere #handstand #cirqueway #cirquedusoleil #acrobat #circuslife #circusperformer #life
愛德華老姐
吸血鬼 
經由喬樂小姊姊製作:@qiao0629 設計(歡迎追蹤ig正咩)
https://www.instagram.com/qiao0629

#這是神韻你知道的
(精緻美髮:專業刺青)

把妳天馬行空的想法說出吧💡
諮詢Line :  @ljx4046o
ig作品🖼: https://www.instagram.com/abdc5999/ 
Tattoo 刺青💕
#한국음식 #kualalumpur #hongkong #newyork #losangeles #tokyo #vienna #ottawa #washingtondc #canberra #cairo #mexico 
#lima  #panama  #kingston #havana #bogota  #santiago #brasilia #buenosaires #americasnexttopmodel  #london #bernesemountaindog #stockholm #madrid #moscow #bucharest
愛德華老姐 吸血鬼 經由喬樂小姊姊製作:@qiao0629 設計(歡迎追蹤ig正咩) https://www.instagram.com/qiao0629 #這是神韻你知道的  (精緻美髮:專業刺青) 把妳天馬行空的想法說出吧💡 諮詢Line : @ljx4046o ig作品🖼: https://www.instagram.com/abdc5999/ Tattoo 刺青💕 #한국음식  #kualalumpur  #hongkong  #newyork  #losangeles  #tokyo  #vienna  #ottawa  #washingtondc  #canberra  #cairo  #mexico  #lima  #panama  #kingston  #havana  #bogota  #santiago  #brasilia  #buenosaires  #americasnexttopmodel  #london  #bernesemountaindog  #stockholm  #madrid  #moscow  #bucharest 
Costochondritis and blood clots in my lungs...no problems. Committed to making it on stage in 3 weeks time 🤞🏼
Costochondritis and blood clots in my lungs...no problems. Committed to making it on stage in 3 weeks time 🤞🏼
Body composition isn’t controlled by how much time you spend “eating well” or how many days you’re “good”.
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It’s controlled by calories. -
So if you’re continually saying things along the lines of “I eat well most of the time” or “I’m good most of the week”
but you’re not making progress then guess what?
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a) you’re eating too many calories when you’re eating well.
b) you’re eating too many calories at the times you’re “bad”.
c) a combination of both
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Track your intake for a couple of weeks, develop an awareness of your habitual calorie intake and rather than just hoping for the best, you’ll be in a position to make educated changes.
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#tbt #calories #energy #nutrition #flexiblediet #measuretomanage #assessdontguess #diet #protein
Body composition isn’t controlled by how much time you spend “eating well” or how many days you’re “good”. - It’s controlled by calories. - So if you’re continually saying things along the lines of “I eat well most of the time” or “I’m good most of the week” but you’re not making progress then guess what? - a) you’re eating too many calories when you’re eating well. b) you’re eating too many calories at the times you’re “bad”. c) a combination of both - Track your intake for a couple of weeks, develop an awareness of your habitual calorie intake and rather than just hoping for the best, you’ll be in a position to make educated changes. - #tbt  #calories  #energy  #nutrition  #flexiblediet  #measuretomanage  #assessdontguess  #diet  #protein 
*Eran* by Thapich Gloria Fletcher AO in 2010 sits outside that national gallery tempting us inside #canberra #publicart #aluminium #canberraart
|client photo|

Love how our paper flowers set is just perfect with grey wall 😍🌺
Thanks beautiful Mumma for sending this photo🌸
|client photo| Love how our paper flowers set is just perfect with grey wall 😍🌺 Thanks beautiful Mumma for sending this photo🌸
Big fluffy and white on white on white 🤗 can be customized to suit your style contact us for more info!
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 #canberra #canberraweddings #candles #ribbon #wedding #bride #bridal #keepsakebox #keepsake #macedonianorthodox #greekorthodox #orthodox #orthodoxwedding  #white #silver #canberraweddings #australia #weddedwonderland #eventstyling #personalised #instadaily #mummyblogger
Had the pleasure of styling this christening recently. So fun to work with florals again!

Styling, backdrop, gold accessories, silk floral arrangements by us.
Table, plinths and gold cake stands: @eventiqueandco 
Cake: @passiontreevelvet 
#canberra #canberraweddings #cbr #christening #babyshower #bridalshower #engagement #weddinginspo #eventstyling  #eventinspo #canberraevents #gold #pink #arch #silkflorals #goldvase #candleholder
Another older photo from last winter... ❄️
Another older photo from last winter... ❄️
Good evening folks!
Hope all of you had a great Tuesday. Another cold day of winter 2018
But who is looking forward to spring2018?? Just a fortnight away from spring!
Tulips and what not😍🍻
Let me share few pics of tulips and other flowers from spring last year 👈🏾 .
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#spring #nature #tulips #flora #throwback #picoftheday #canberraregion #thisiscanberra #photography #australia #thiscanberranlife #igerscanberra #canberracity #canberraartist #canberraphotographer #canberraevents #wearecbr #cbr #visitcanberra #canberralife #canberra #floriade2017
Good evening folks! Hope all of you had a great Tuesday. Another cold day of winter 2018 But who is looking forward to spring2018?? Just a fortnight away from spring! Tulips and what not😍🍻 Let me share few pics of tulips and other flowers from spring last year 👈🏾 . . . . #spring  #nature  #tulips  #flora  #throwback  #picoftheday  #canberraregion  #thisiscanberra  #photography  #australia  #thiscanberranlife  #igerscanberra  #canberracity  #canberraartist  #canberraphotographer  #canberraevents  #wearecbr  #cbr  #visitcanberra  #canberralife  #canberra  #floriade2017 
Brows on a Tuesday is my favourite kind of Tuesday! 😌 #canberra #canberrabrows
Ending the day looking out at my beloved mountains with a beloved friend... 12kms on the trails to finish the day is pretty perfect 🌄🏃🏼‍♀️💚 #runningmumsaustralia #rma #sunset #wearecbr #canberra #mountainmama #adventuremamas #nightrun #trailrunning #traillove #trailchix #goodnightmountains #canberra #canberramums #visitcanberra #australiancapitalterritory #mumrunner #mumswhorun #run #running #seemerlag #oxfamtraining #oxfamtrailwalker #runningbuddies #trailmothers #ayuplights
Ending the day looking out at my beloved mountains with a beloved friend... 12kms on the trails to finish the day is pretty perfect 🌄🏃🏼‍♀️💚 #runningmumsaustralia  #rma  #sunset  #wearecbr  #canberra  #mountainmama  #adventuremamas  #nightrun  #trailrunning  #traillove  #trailchix  #goodnightmountains  #canberra  #canberramums  #visitcanberra  #australiancapitalterritory  #mumrunner  #mumswhorun  #run  #running  #seemerlag  #oxfamtraining  #oxfamtrailwalker  #runningbuddies  #trailmothers  #ayuplights 
There’s still time to make sure your fridge is chock full of chef-made goodness for next week! 👩🏽‍🍳 (Like this lamb, spinach & eggplant curry with toasted almonds & crispy onion pilaf!) 💥💥 Orders close at 11:30pm EST tonight! Order on our website - link in bio 💃🏽 #chefgood
There’s still time to make sure your fridge is chock full of chef-made goodness for next week! 👩🏽‍🍳 (Like this lamb, spinach & eggplant curry with toasted almonds & crispy onion pilaf!) 💥💥 Orders close at 11:30pm EST tonight! Order on our website - link in bio 💃🏽 #chefgood 
Have you met Zoe Sparkles? She’s amazing! Face painter genius and all round Sparkly legend. We’re very lucky to have her in the Sparkle family 😊✨🦄🌈 #lucysparkles #canberra #facepainting #kidsparties
Cake guts. ❤️ Beautiful pic from the birthday girl's mum. ❤️#thebakedbloom #artyoucaneat #cakeguts #cakecutting #cakeart #cakelove #meringuecake #meringue #chocolatecake #raspberry #cakedecorating
50% off dinner for two via First Table @trevsatdickson This meal came to $45.👍🐷.
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Entree tasting platter:
- corn fritters (smoked paprika, lemon ricotta)
- haloumi pops (za’atar spiced, red wine vinegar syrup)
- salt and pepper squid (nam jim, coriander)
- lamb kibbeh (pomegranate molasses, mint yoghurt)

Mains:
- duck breast (mash, zucchini ribbons, red currant relish, dukkah)
- fettucine (porcini, truffle butter)

Dessert:
- semifreddo (truffle honey, rhubarb, tuile)

Enjoyable dinner with good friendly service. Highlights were the lamb kibbeh, al-dente fettucine, and semifreddo.

#trevsatdickson #truffle #duck #semifreddo #canberra #canberrafood #canberradining #canberraeats #foodgasm #foodpics #foodporn #foodphotography #foodstagram #foodgram #instafood #sofranksocial #thiscanberranlife #cbrfoodie #eatcanberra #visitcanberra #foodhi #fcba #thefoodavenue #canberratothecoast #piggymcpigfacejnr
50% off dinner for two via First Table @trevsatdickson This meal came to $45.👍🐷. . Entree tasting platter: - corn fritters (smoked paprika, lemon ricotta) - haloumi pops (za’atar spiced, red wine vinegar syrup) - salt and pepper squid (nam jim, coriander) - lamb kibbeh (pomegranate molasses, mint yoghurt) Mains: - duck breast (mash, zucchini ribbons, red currant relish, dukkah) - fettucine (porcini, truffle butter) Dessert: - semifreddo (truffle honey, rhubarb, tuile) Enjoyable dinner with good friendly service. Highlights were the lamb kibbeh, al-dente fettucine, and semifreddo. #trevsatdickson  #truffle  #duck  #semifreddo  #canberra  #canberrafood  #canberradining  #canberraeats  #foodgasm  #foodpics  #foodporn  #foodphotography  #foodstagram  #foodgram  #instafood  #sofranksocial  #thiscanberranlife  #cbrfoodie  #eatcanberra  #visitcanberra  #foodhi  #fcba  #thefoodavenue  #canberratothecoast  #piggymcpigfacejnr 
Light Within
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This is the James Turrell sculpture titled ‘Within Without’ at the National Gallery of Australia in Canberra.  Wonderful place to visit with extraordinary shapes, lines and textures and quiet, especially when no one else is around
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Gear:  Canon 5D IV,  16 – 35 f4 IS lens  #canonaustralia @canonaustralia  Gitzo Traveler Kit series 2 Tripod  #GitzoInspires
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Exp:  ISO 100  f8 @  1/125, 1/60, 1/30 sec  blend of three exposures to get the whole tonal range
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Filters:  None
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#NationalGalleryAus ##dcphotocomp2018 #open #designcanberra .
#igerscanberra #canberra #australia #seeaustralia #australiagram #exploreaustralia #discoveraustralia #seecanberra #canberralife #visitcanberra #visitaustralia #instagood #canon_photos #thephotographersclub #ilovecanberra #wanderaustralia #focusaustralia #australia_shotz  #featuremeteds #canonphotographers #findyourpeak #projectrawcast
Light Within . This is the James Turrell sculpture titled ‘Within Without’ at the National Gallery of Australia in Canberra.  Wonderful place to visit with extraordinary shapes, lines and textures and quiet, especially when no one else is around . . . . Gear:  Canon 5D IV,  16 – 35 f4 IS lens #canonaustralia  @canonaustralia Gitzo Traveler Kit series 2 Tripod  #GitzoInspires  . Exp:  ISO 100  f8 @  1/125, 1/60, 1/30 sec  blend of three exposures to get the whole tonal range . Filters:  None . . . #NationalGalleryAus  ##dcphotocomp2018  #open  #designcanberra  . #igerscanberra  #canberra  #australia  #seeaustralia  #australiagram  #exploreaustralia  #discoveraustralia  #seecanberra  #canberralife  #visitcanberra  #visitaustralia  #instagood  #canon_photos  #thephotographersclub  #ilovecanberra  #wanderaustralia  #focusaustralia  #australia_shotz  #featuremeteds  #canonphotographers  #findyourpeak  #projectrawcast 
B R U N E T T E  W A V E S ✨✖️ created by @hairbysavannahx ✖️
B R U N E T T E W A V E S ✨✖️ created by @hairbysavannahx ✖️
My host brother in Canberra ❥Leo
 I had a great time and made wonderful memories staying with you in Canberra.And thank you for taking me many places! Especially zoo and war memorial were enjoyable. I will treasure these memories and I will never forget!! I am so happy to have been able to stay with such a wonderful family and learn so many things.
I miss you but I’m looking forward to seeing you again in the future!
 #Canberra  #Iove  #❤︎
My host brother in Canberra ❥Leo I had a great time and made wonderful memories staying with you in Canberra.And thank you for taking me many places! Especially zoo and war memorial were enjoyable. I will treasure these memories and I will never forget!! I am so happy to have been able to stay with such a wonderful family and learn so many things. I miss you but I’m looking forward to seeing you again in the future! #Canberra  #Iove  #❤︎
🏆 AND THE RESULTS ARE IN! 🏆
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Congratulations to all our very hard working athletes for achieving such impressive results at ACT Regionals on the weekend! ♥️👊 And a special shoutout to our 6 awesome teams who HIT 0️⃣!
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Thank you to the ACT Regionals community for putting on a fantastic competition and fundraising program for great charities. It really was an awesome day ✌️🤸 #galaxyallstars #rulethegalaxy #galaxyallstars2018 #canberra
🏆 AND THE RESULTS ARE IN! 🏆 - Congratulations to all our very hard working athletes for achieving such impressive results at ACT Regionals on the weekend! ♥️👊 And a special shoutout to our 6 awesome teams who HIT 0️⃣! - Thank you to the ACT Regionals community for putting on a fantastic competition and fundraising program for great charities. It really was an awesome day ✌️🤸 #galaxyallstars  #rulethegalaxy  #galaxyallstars2018  #canberra 
CASPER & SHEKS BARBERSHOP.

@casperandsheksbarbershop
CASPER & SHEKS BARBERSHOP. @casperandsheksbarbershop
"Big Truffle" Burger - Funguys Truffle Burgers

Funguy patty, truffle butter‚ egg, bacon, cheese, picked daikon, truffle
"Big Truffle" Burger - Funguys Truffle Burgers Funguy patty, truffle butter‚ egg, bacon, cheese, picked daikon, truffle
Hey #Canberra - we're going to host two friendly top-rope competitions in pumpfest format. The first will be Friday Aug 31st at our South Rocks gym in Hume. Entry will be $10 plus our standard gym entry fee (if you have a membership at our gyms it will just cost $10). As always, these comps are sponsored by local gear company @Mont Adventure Equipment. We will announce the prizes soon! Click on the link in our bio to see our Facebook event page.
Hey #Canberra  - we're going to host two friendly top-rope competitions in pumpfest format. The first will be Friday Aug 31st at our South Rocks gym in Hume. Entry will be $10 plus our standard gym entry fee (if you have a membership at our gyms it will just cost $10). As always, these comps are sponsored by local gear company @Mont Adventure Equipment. We will announce the prizes soon! Click on the link in our bio to see our Facebook event page.
Tomorrow at 8:20AM and only on channel 9, tune in to watch @drjeremyhunt discuss everything you need to know about Brazilian Butt Lifts!
Tomorrow at 8:20AM and only on channel 9, tune in to watch @drjeremyhunt discuss everything you need to know about Brazilian Butt Lifts!
I took this photo of Lake Burley Griffin a few years ago and it's still one of my favorites.
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#lakeburleygriffin #canberra #canberralife #visitcanberra #cityscape
⭐️⭐️⭐️F45 Training Tuggeranong Foundation Memberships Now On Sale⭐️⭐️⭐️ Act now to secure your F45 Training Tuggeranong 15% Off Foundation Membership. No start up fees and no lock in contract. Simply click on the our BIO/Learn More Button to register your interest or Direct Message us today.
⭐️⭐️⭐️F45 Training Tuggeranong Foundation Memberships Now On Sale⭐️⭐️⭐️ Act now to secure your F45 Training Tuggeranong 15% Off Foundation Membership. No start up fees and no lock in contract. Simply click on the our BIO/Learn More Button to register your interest or Direct Message us today.
Chandelier Drops...
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Exclusive Beauties for Diva's who loves Bold Accesorries.. .
More shades can be customosed on pre-order basis...
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Dm to book yours...
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#lustreluxe #exclusive #beauties #festivecollection #festivefashion #ethreal #indianfashion #pakistan #bangladesh #london #canberra #newyork #punjabifashion #punjabijewellery #mumbaifashion #jewelleryblogger
@tripadvisor #2 “of things to do in Canberra”. Lake Burley Griffin. #ourgymsbetterthanyours #bootcampcanberra #lakeburleygriffin #outdoorgym @bootycamp_by_gtrain
#people of #canberra I need your help I need recommendations for #amazing #coffee, #breakfast and somewhere I can park the #pooch it's been a #longday of #travel with #terrible #coffee and not the #greatest #breakfast. #canberra #act #furfam #canberrafood #canberracoffee
That shopping high 🙌 On our Sydney trip, Lily’s main goal was to buy her own pair of ‘real’ #converse black high tops. She had saved all her birthday money and set her heart on it and so we hiked to the outlet store. Sadly even there the shoes cost way more than she had. $100!!! 🙈 😭 With tears in her eyes she accepted the reality and we moved on. I felt sad for her but also proud of her. Later that night we walked past a cool vintage shop and decided to randomly pop in. There they had one single pair of converse. Brand new. Leather. Just a bit bigger than her size and only $27!!!!! 😳😳🎉🎉 She was so utterly thrilled and grateful. It was the ultimate retail high I just simply could not believe her score!!! 👊 #opshopping #allstarshoes #happygirl
That shopping high 🙌 On our Sydney trip, Lily’s main goal was to buy her own pair of ‘real’ #converse  black high tops. She had saved all her birthday money and set her heart on it and so we hiked to the outlet store. Sadly even there the shoes cost way more than she had. $100!!! 🙈 😭 With tears in her eyes she accepted the reality and we moved on. I felt sad for her but also proud of her. Later that night we walked past a cool vintage shop and decided to randomly pop in. There they had one single pair of converse. Brand new. Leather. Just a bit bigger than her size and only $27!!!!! 😳😳🎉🎉 She was so utterly thrilled and grateful. It was the ultimate retail high I just simply could not believe her score!!! 👊 #opshopping  #allstarshoes  #happygirl 
To everyone who didn't manage to get a ticket for our first wine dinner before we sold out... Don't make the same mistake again!! Wine dinner 2.0 ft. @soulgrowersbarossawines
For tickets hit the link in our bio.
To everyone who didn't manage to get a ticket for our first wine dinner before we sold out... Don't make the same mistake again!! Wine dinner 2.0 ft. @soulgrowersbarossawines For tickets hit the link in our bio.
week 4.. many assignments due next week. why dont we take some break, take a deep breath, and chill?
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#wanderer #wanderlust #lakeburleygriffin #lake #birds #winter #studentlife #canberra #canberralocals #canberranlife #canberralife #thiscanberranlife #australiacapitalterritory #australia #australialife
And have a life! It’s hard work trying to keep up, and sometimes I get overwhelmed. I have to remind myself to be kind to myself, and I can’t always do everything. .
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#bekindtoyourself #cantdoeverything #whatisbalance #overwhelmed #stayinshape #stayinketosis #allthehousework #studystudystudy #workworkwork #ketocanberra #ketodiet #ketogenic #ketofood #ketolife #canberra #canberraeats #canberranbreakfast #lchf #ketosis
....I’m going out on a ‘limb’ to start a campaign to bring ‘flamingo pose’ or perhaps we can call it ‘flamin’jo’ pose to soulution yoga #pleasebonnieandroz #soulution #flamingopose #bestposes #coolestpose #properyogis #wealwayshavefun #soulutionyoga #braddon #yoga #yogi #flamingo #pink #yogaeverydamnday #yogainspiration #yogagirl #yogalife #happy #positivevibes #positive  #canberra #canberralife #flamazing #flamingos #pose #smile #yogisofinstagram
....I’m going out on a ‘limb’ to start a campaign to bring ‘flamingo pose’ or perhaps we can call it ‘flamin’jo’ pose to soulution yoga #pleasebonnieandroz  #soulution  #flamingopose  #bestposes  #coolestpose  #properyogis  #wealwayshavefun  #soulutionyoga  #braddon  #yoga  #yogi  #flamingo  #pink  #yogaeverydamnday  #yogainspiration  #yogagirl  #yogalife  #happy  #positivevibes  #positive  #canberra  #canberralife  #flamazing  #flamingos  #pose  #smile  #yogisofinstagram 
AFTERPAY NOW AVAILABLE AT DUMBLONDE™
Simply sign-up for an Afterpay account and pay for your hair appointment using the app in store. 
Afterpay will alert you when your next payment is due. Every two weeks a payment of 25% of the total price will be taken from the nominated debit or credit card.
Available on purchases up to the value of $1,200 with no minimum spend. 
@dumblonde_hair 
#afterpayit #canberrahair #canberrasalon #smallbusiness #blondespecialist
AFTERPAY NOW AVAILABLE AT DUMBLONDE™ Simply sign-up for an Afterpay account and pay for your hair appointment using the app in store. Afterpay will alert you when your next payment is due. Every two weeks a payment of 25% of the total price will be taken from the nominated debit or credit card. Available on purchases up to the value of $1,200 with no minimum spend. @dumblonde_hair #afterpayit  #canberrahair  #canberrasalon  #smallbusiness  #blondespecialist 
No. It's not a photograph or a photoshopped image. This is the real deal. Paul reached a new level of realism with this piece. On the left you can see a healed Venom. And on the right is a fresh Spiderman. This is the sort of challenge Paul @paul_abstruse really enjoys. If you like what he does. Why don't you shoot him a message?
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#spiderman #venom #northernsydney #easternsuburbs #sydney_insta #sydneytattoo #sydneytattooshop #sydneytattooartist #canberra #canberralife #canberratattoo #newcastle #newcastletattoo #centralcoast #centralcoasttattoos #bluemountains #penrith #penrithtattoo #goulburn #goulburntattoo #sydney #innerwestsydney #westsydney #southsydney #australia #australiatattoo
No. It's not a photograph or a photoshopped image. This is the real deal. Paul reached a new level of realism with this piece. On the left you can see a healed Venom. And on the right is a fresh Spiderman. This is the sort of challenge Paul @paul_abstruse really enjoys. If you like what he does. Why don't you shoot him a message? . . . . . . . . . #spiderman  #venom  #northernsydney  #easternsuburbs  #sydney_insta  #sydneytattoo  #sydneytattooshop  #sydneytattooartist  #canberra  #canberralife  #canberratattoo  #newcastle  #newcastletattoo  #centralcoast  #centralcoasttattoos  #bluemountains  #penrith  #penrithtattoo  #goulburn  #goulburntattoo  #sydney  #innerwestsydney  #westsydney  #southsydney  #australia  #australiatattoo 
What is GLOSS SMUDGING? 
It’s the perfect technique which effectively eliminates the "obvious" area between roots and colour, resulting in the most natural blonde yet.
After the hair is highlighted and washed out, i apply a toner or gloss to just the roots with a brush, effectively "smudging" or blurring where roots end and colour begins.
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It gets better, though. Besides adding a natural filter to your highlights, smudging actually extends your time between touch ups. "It actually buys you time between appointments”
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Because the toner actually takes a few months to fade out, as your roots grow, there's no telltale highlight "line" to give them away. Your colour looks like a few months after a summer on the beach — still your shade, just better and brighter.
@dumblonde_hair 
#canberrahair #afterpay #blondespecialist #glosssmudging
What is GLOSS SMUDGING? It’s the perfect technique which effectively eliminates the "obvious" area between roots and colour, resulting in the most natural blonde yet. After the hair is highlighted and washed out, i apply a toner or gloss to just the roots with a brush, effectively "smudging" or blurring where roots end and colour begins. - It gets better, though. Besides adding a natural filter to your highlights, smudging actually extends your time between touch ups. "It actually buys you time between appointments” - Because the toner actually takes a few months to fade out, as your roots grow, there's no telltale highlight "line" to give them away. Your colour looks like a few months after a summer on the beach — still your shade, just better and brighter. @dumblonde_hair #canberrahair  #afterpay  #blondespecialist  #glosssmudging 
Be reminded of the great men and women who fought for the country - War Memorial @Canberra  @AusEmbPH #TheGreatGramGiveaway #Hop2Australia #GDayPH #Qantas #joanntraveldiaries #joanninaustralia #canberra