The Mindful Cop
Jon Carson is a well-known speaker throughout North America speaking on mindfulness, trauma, and leadership as a police officer within Ontario, Canada and has been serving the community for over 18 years in various capacities. It was in 2009 when he encountered a traumatic call involving a young baby that his journey took a turn and he eventually was diagnosed with PTSD. Spending a better part of the initial stages of his diagnosis self-medicating himself. It wasn’t until 2013 when he was offered an opportunity to look at things differently by using mindfulness practices to look within and prevent trauma from taking its toll. He now delivers Mindfulness Based Resiliency training to the police organization he works for but also is now venturing out to deliver this valuable training through his company Mindful Cop Consulting.
Recognized with numerous awards and distinctions most in 2018 received the Chief of Police for his commitment and dedication to providing innovative and "Mindfulness" training to our members. His Crisis Intervention program was acknowledged in 2014 with a Canadian Armed Forces Commendation for its work with members of the Military and recently in April of this year his mindfulness program was recognized by the Intercultural Dialogue Institute of the GTA based around based on three criteria: “Altruism”, “Dedication” and “Community Involvement”. Recently becoming a certified teacher with the Search Inside yourself leadership institute, the program born at Google. Jon will deliver a highly interactive session on mindfulness, neuroscience and emotional intelligence leading all who attend with tools to take back to their professional and personal lives.
#mindfulness#mindfulnessmeditation#bemindful#meditation#kindful#kindfulness#AKindfulNation#canadian#canada#canada 🇨🇦 #mentalhealth#mentalhealthawareness#yorkregionalpolice
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Canada 🇨🇦 🇨🇦are you ready #youngking is in your town in your place this month @dreamsproductionent presents @jaeprynse live from #Jamaica Friday August 24th @stadiumnightclubto #toronto Tickets on Sale Friday August 3rd. Hit me up at 416-420-0135 or @marlisuper 647-881-7827 for more info. Hope my lovely ladies and real worriers grab dem tickets and jump out
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1️⃣ Attend the show!
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5️⃣ Take home more than what you ordered by attending seminars and networking at the show.
Alberta Gift Fair * August 26-29 * @edmontonexpocentre
Jesus’ statement in Matthew 7:1-5 “judge not” is against the kind of hypocritical, judgmental attitude that tears others down in order to build oneself up. It is not a blanket statement against all critical thinking but a call to be discerning rather than negative. Paul mentions that we should exercise church discipline ( 1 Corinthians 5:1,2) and trust God to be the final judge. - Evg. Frank Boahene
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Having a surreal time adventuring the East Coast of my own country! And what better time than on my first anniversary with @samanthalynnspencer? This year has been better than I can describe and taking this time to reflect and connect has been unbelievable! I love you so much and I look forward to all the years I get to celebrate our marriage in our own quirky, care-free, sentimental style! You’re the perfect road trip buddy and I couldn’t live this life with anyone else!