an online Instagram web viewer

#calmingeffect medias

Photos

Had fun doing an IG Live earlier. Definitely a stretch and entertaining if you saw it. LOL. Rising to a #bossladyinstachallenge and sharing the joy of #GrandmasMagicPillows. teaching kiddos the simplicity and joys of quiet and calm. #calmchild  #calmchildren  #quietchild  #quietchildren  #socialemotionallearning  #consciousdiscipline  #healthykids  #healthychildren  #stressmanagement  #behaviormanagement  #intentionalliving  #childrensbooks  #childrenreading  #kiddostime  #lovemykids  #lovemykiddos  #happykids  #happykiddos  #calming  #calmdown  #calmingeffect  #healthyfamily  #lovingparents  #❤️❤️❤️❤️❤️❤️ #childrenlearning  #newskill  #newskills  #restandrelaxation  #
Had fun doing an IG Live earlier. Definitely a stretch and entertaining if you saw it. LOL. Rising to a #bossladyinstachallenge  and sharing the joy of #GrandmasMagicPillows . teaching kiddos the simplicity and joys of quiet and calm. #calmchild  #calmchildren  #quietchild  #quietchildren  #socialemotionallearning  #consciousdiscipline  #healthykids  #healthychildren  #stressmanagement  #behaviormanagement  #intentionalliving  #childrensbooks  #childrenreading  #kiddostime  #lovemykids  #lovemykiddos  #happykids  #happykiddos  #calming  #calmdown  #calmingeffect  #healthyfamily  #lovingparents  #❤️❤️❤️❤️❤️❤️ #childrenlearning  #newskill  #newskills  #restandrelaxation  #
Happy Wellness Wednesday!
Feeling stressed? Try a wide-legged forward bend to release tension and stretch the muscles along the back of your body.
1️⃣ Stand with your hands on your hips and your feet about 4’ apart (adjust slightly if you’re petit or very tall). Make sure the inside edges of your feet are parallel, or heels are slightly wider than your toes. 2️⃣ Engage your thighs and lengthen your spine, then fold forward with a flat back as you exhale. 3️⃣ Bring your hands to the floor (or a block, stack of books, a chair, or your shins if you can’t quite reach the floor). 4️⃣ Keep your torso long and your thighs engaged, and relax your head and neck. 5️⃣ Reach the crown of your head towards the floor and walk your hands back in line with your feet (if your flexibility allows). 6️⃣ Stay in the stretch for several deep breaths. 7️⃣ To come back up, place your hands under your shoulders, firm your belly and lengthen your spine. Inhale and bring your hands to your hips. Exhale here. 8️⃣ On your next inhale rise up with firm thighs, an engaged core and a flat back. Repeat if desired! 
Namaste!
#hamstringstretch #yogapose #stretching #relievestress #wellnesswednesday #yogastretch #calmingeffect #stressreliever
Happy Wellness Wednesday! Feeling stressed? Try a wide-legged forward bend to release tension and stretch the muscles along the back of your body. 1️⃣ Stand with your hands on your hips and your feet about 4’ apart (adjust slightly if you’re petit or very tall). Make sure the inside edges of your feet are parallel, or heels are slightly wider than your toes. 2️⃣ Engage your thighs and lengthen your spine, then fold forward with a flat back as you exhale. 3️⃣ Bring your hands to the floor (or a block, stack of books, a chair, or your shins if you can’t quite reach the floor). 4️⃣ Keep your torso long and your thighs engaged, and relax your head and neck. 5️⃣ Reach the crown of your head towards the floor and walk your hands back in line with your feet (if your flexibility allows). 6️⃣ Stay in the stretch for several deep breaths. 7️⃣ To come back up, place your hands under your shoulders, firm your belly and lengthen your spine. Inhale and bring your hands to your hips. Exhale here. 8️⃣ On your next inhale rise up with firm thighs, an engaged core and a flat back. Repeat if desired! Namaste! #hamstringstretch  #yogapose  #stretching  #relievestress  #wellnesswednesday  #yogastretch  #calmingeffect  #stressreliever 
Don’t you deserve to stop for one minute’s peace? Give yourself 60 seconds. Here is a simple breathing exercise and it helps to have a timer for it like on your phone or just count in your head (counting one thousand, two thousand three thousand etc... to give your the right time for a second) Breath in for 3, hold for 2, breath out for 3, hold for 2... so that’s 10 seconds for each breath. It is simple and can slow down your heart rate and a racing mind 💚

#positivevibes #inspiremyinstagram #breath #breathingexercises #breathing #relaxing #relax #calm #calming #calmingeffect #calmingdown #calmingthemind #water #waterlily #waterflower #chill #chillings #chillingout #muse #fireandmuse #musing #coaching #coachingquotes #lifecoaching #lifehacks
Don’t you deserve to stop for one minute’s peace? Give yourself 60 seconds. Here is a simple breathing exercise and it helps to have a timer for it like on your phone or just count in your head (counting one thousand, two thousand three thousand etc... to give your the right time for a second) Breath in for 3, hold for 2, breath out for 3, hold for 2... so that’s 10 seconds for each breath. It is simple and can slow down your heart rate and a racing mind 💚 #positivevibes  #inspiremyinstagram  #breath  #breathingexercises  #breathing  #relaxing  #relax  #calm  #calming  #calmingeffect  #calmingdown  #calmingthemind  #water  #waterlily  #waterflower  #chill  #chillings  #chillingout  #muse  #fireandmuse  #musing  #coaching  #coachingquotes  #lifecoaching  #lifehacks 
Check out my shop to find these wands for sale! Y’all voted for #blue so I have created a new blue wand!! 😍 Look how beautiful it is in the sunlight! #sunshine #magicwand #iloveglitter #sensorybottles #clickthelinkinmybio #checkitout #glaxey
Like what you see - I can create your dream bedroom! #pastels #interiordecorating #interiordesign #calmingeffect #myescape
Busy day yesterday but I managed a little time for myself in the afternoon (feeling somewhat Autumnal). Vegan chocolate and cherry muffin, my coffee made with almond milk and a educational but relaxing read. 
#thepositivepathway #metime😊 #autumn🍂 #relaxing😎 #vegancake #veganlifestyle #almondmilk #coffeetime☕ #quietenyourmind #lovetoread📚 #gabriellebernstein #universehasyourback #lawofattraction #LOA #vortex #abundance #manifestdestiny #justbeingme #being #silenceyourmind #selfcarefirst #selflove❤ #mindsetiseverything #positivemindset #cosyhome #cosytime #calmingeffect
Busy day yesterday but I managed a little time for myself in the afternoon (feeling somewhat Autumnal). Vegan chocolate and cherry muffin, my coffee made with almond milk and a educational but relaxing read. #thepositivepathway  #metime 😊 #autumn 🍂 #relaxing 😎 #vegancake  #veganlifestyle  #almondmilk  #coffeetime ☕ #quietenyourmind  #lovetoread 📚 #gabriellebernstein  #universehasyourback  #lawofattraction  #LOA  #vortex  #abundance  #manifestdestiny  #justbeingme  #being  #silenceyourmind  #selfcarefirst  #selflove ❤ #mindsetiseverything  #positivemindset  #cosyhome  #cosytime  #calmingeffect 
Nothing is impossible in this world...we can do everything we think of...and we can think that everything...that seems to be impossible..😇
Happy independence day to all😇
#beachdiaries #beachlife #beautifuldestinations #beachshack #beachparty #restinpeace #relaxmode😋 #realquotes #vacation #travelholic #travelgirl #travelphotography #travellingtobecontinued😈 #travelingram #travellinglife #trolls_official #colvabeach😍 #calmingeffect #instashots🎬#bikni #firsttime#biknigirl
Nothing is impossible in this world...we can do everything we think of...and we can think that everything...that seems to be impossible..😇 Happy independence day to all😇 #beachdiaries  #beachlife  #beautifuldestinations  #beachshack  #beachparty  #restinpeace  #relaxmode 😋 #realquotes  #vacation  #travelholic  #travelgirl  #travelphotography  #travellingtobecontinued 😈 #travelingram  #travellinglife  #trolls_official  #colvabeach 😍 #calmingeffect  #instashots 🎬#bikni  #firsttime #biknigirl 
Gers, South west of France, an old farmhouse renovated by @sarahponiatowskilavoine . The original elements of the house are mixed effortlessly with the new. Add lots of natural light: chic and timeless 
#bathroomdesign #southwestoffrance #gers #calmingeffect #timelessstyle #interiordecor #frenchdesigner
“Do something today that your future self will thank you for.”
•
Photo of @gabby_2610_ •
#blueskies #scenery #holidayworthy #beachlife #beach #likeforlikes #woodfence #pathway #calmingeffect #trees #shade #hiking #ocean #art #photography #photoofday #sunny #sunrays #light #mornings #morning #goingout #partying #mirrorselfie #selfieday #water #waterfront #bluesky #asmr #satisfying
I have been trying to up my emotional support oil stash and this is one of my newest addictions. I am L O V I N G Inner Child essential oil blend 💕 It has really been helping me to remember to stay in the moment and take a deep breath. I realllllly love how it smells and it comforts my heart. To use this oil for emotional support, I put a drop on my heart and a drop on my favorite diffuser bracelets made by @indie_and_arrow This way, I can keep smelling my precious oil and be reminded to slowww down. •••••••••••
What do you guys do to help quiet the noise in your head and stay in the moment? .
.
.
.
.
#emotionalsupport #emotionalhealth #mentalhealthmatters #naturalsolutions #calmingeffect #yleo #innerchild #diffuserbracelet #naturalhealth #alternativemedicine
I have been trying to up my emotional support oil stash and this is one of my newest addictions. I am L O V I N G Inner Child essential oil blend 💕 It has really been helping me to remember to stay in the moment and take a deep breath. I realllllly love how it smells and it comforts my heart. To use this oil for emotional support, I put a drop on my heart and a drop on my favorite diffuser bracelets made by @indie_and_arrow This way, I can keep smelling my precious oil and be reminded to slowww down. ••••••••••• What do you guys do to help quiet the noise in your head and stay in the moment? . . . . . #emotionalsupport  #emotionalhealth  #mentalhealthmatters  #naturalsolutions  #calmingeffect  #yleo  #innerchild  #diffuserbracelet  #naturalhealth  #alternativemedicine 
Hot chai tea latte is a very needed thing at the moment. #chaitealatte #yummygoodness #calmingeffect
We see patients Tuesday evenings in our practice and these tend to be the most relaxing times in the clinic for me. Almost every other office in the Professional Building is closed, so it leaves the office quiet and allows me to enjoy listening to my music in between patients. #quiet #afterhours #easylistening #standards #longdays #calmingeffect #oldsoul #empowerwla #mckinneytx
I love how me and my lil man look with water in the background took him to go see the waterfalls ♡♡♡ I love my lil man to the moon and back the waterfall was amazing #waterfall #calmingeffect #loveyousomuch #myson #mylilman❤
She likes what the Mama is diffusing today!
.
Sacred Frank and Northern Lights Black Spruce got her like 🤩😊😍🤪
.
.
.
.
#calgontakemeaway #northernlightsblackspruce #sacredfrankincense #relaxing😎 #relaxingtime #calmbaby #calmingdown #calmingeffect #chillingout #chillingout😎  #chillinlikeavillain #mamatimeout #justbestill
I had a pretty bad headache today mid day and it prompted me to write a post about it. If everyone had one or all of these ōils/products when head tension showed up at your door. Verses running to grab a Tylenol or a Motrin etc you get what I’m saying! We’d all be in a better place. Here’s what I used and within 5 mins of application and internal usage my head tension disappeared.
.
.
1💧Frankincense under my tongue, 3💧’s Copaiba under the tongue. Hold oils in mouth 20-30 seconds and then swallow. Peppermint Touch rolled onto forehead, temples, behind ears and onto back of neck. Massage into all the areas. Then 1 drop Frankincense, Deep Blue, Copaiba into palm of my hand rub hands together and cup mouth and nose. 5-10 Deep breaths. You can use one are all there’s really no right and wrong way it’s whatever way works best for you!  I find for myself topical, internal, and aromatic methods of application combined work best for me. Experiment and see what works best for you!
.
.
• Peppermint- Cooling, soothing, revitalizing.
• Frankincense- reduces inflammation, soothing, relaxing.
• Copaiba- Soothing to the nervous system, neuroprotective.
• Deep Blue- Soothing, relaxing, comforting, cooling.
• PastTense- tension reliever, grounding, soothing, cooling.
.
.
You really can’t go wrong with any of these ōils here. Weather in oil form or touch roller form (diluted with FCO) the opportunity for relief is right here!
.
.
👇🏼Comment below which of these you like best for relieving #headtension!
.
.
If you are looking for #naturalsolutions to support your #healthandwellbeing then you’ve landed in the right place! Message me or email jm4doterra@gmail.com to find out how you can get these products at 25% off Retail pricing!
.
.
#headacherelief #sosoothing #essentialoilsforthewin #needthis #doterramom #headaches #tension #alternativehealing #tipsandtricks #naturalmom #momlifebelike #holisticmom #kidfriendly #childfriendly #aromatherapy #calmingeffect #momhacks #holisticlife #holisticliving #needthese #bewell #alternativehealth #familyfriendly #alternativemedicine #bestsellers #bestproducts #lifestylechanges
I had a pretty bad headache today mid day and it prompted me to write a post about it. If everyone had one or all of these ōils/products when head tension showed up at your door. Verses running to grab a Tylenol or a Motrin etc you get what I’m saying! We’d all be in a better place. Here’s what I used and within 5 mins of application and internal usage my head tension disappeared. . . 1💧Frankincense under my tongue, 3💧’s Copaiba under the tongue. Hold oils in mouth 20-30 seconds and then swallow. Peppermint Touch rolled onto forehead, temples, behind ears and onto back of neck. Massage into all the areas. Then 1 drop Frankincense, Deep Blue, Copaiba into palm of my hand rub hands together and cup mouth and nose. 5-10 Deep breaths. You can use one are all there’s really no right and wrong way it’s whatever way works best for you! I find for myself topical, internal, and aromatic methods of application combined work best for me. Experiment and see what works best for you! . . • Peppermint- Cooling, soothing, revitalizing. • Frankincense- reduces inflammation, soothing, relaxing. • Copaiba- Soothing to the nervous system, neuroprotective. • Deep Blue- Soothing, relaxing, comforting, cooling. • PastTense- tension reliever, grounding, soothing, cooling. . . You really can’t go wrong with any of these ōils here. Weather in oil form or touch roller form (diluted with FCO) the opportunity for relief is right here! . . 👇🏼Comment below which of these you like best for relieving #headtension ! . . If you are looking for #naturalsolutions  to support your #healthandwellbeing  then you’ve landed in the right place! Message me or email jm4doterra@gmail.com to find out how you can get these products at 25% off Retail pricing! . . #headacherelief  #sosoothing  #essentialoilsforthewin  #needthis  #doterramom  #headaches  #tension  #alternativehealing  #tipsandtricks  #naturalmom  #momlifebelike  #holisticmom  #kidfriendly  #childfriendly  #aromatherapy  #calmingeffect  #momhacks  #holisticlife  #holisticliving  #needthese  #bewell  #alternativehealth  #familyfriendly  #alternativemedicine  #bestsellers  #bestproducts  #lifestylechanges 
Soaked fabrics today, I have vanilla rose, lavender vanilla and honey vanilla available. Honey vanilla spice will be available after I see how this run goes. 25% off total order purchase and $1.00 of your Save the Bees Honey Vanilla Scented Pillow Purchase will go to a foundation working to save the bees. Email me at SNDesigns.klh@gmail.com Etsy coming soon! Also have some zest and apple pieces air drying. All of my eventual items will be completely handmade and use only natural ingredients! #naturalingredients #naturalscents #natureinspired #pillows #crafts #savethebees #craftsforacause #calmingeffect #anxietyreduction #sleepaid #handsewn #spreadtheword
Soaked fabrics today, I have vanilla rose, lavender vanilla and honey vanilla available. Honey vanilla spice will be available after I see how this run goes. 25% off total order purchase and $1.00 of your Save the Bees Honey Vanilla Scented Pillow Purchase will go to a foundation working to save the bees. Email me at SNDesigns.klh@gmail.com Etsy coming soon! Also have some zest and apple pieces air drying. All of my eventual items will be completely handmade and use only natural ingredients! #naturalingredients  #naturalscents  #natureinspired  #pillows  #crafts  #savethebees  #craftsforacause  #calmingeffect  #anxietyreduction  #sleepaid  #handsewn  #spreadtheword 
Today was the day! My oldest had her first day of preschool today 😭
.
. 🌿Here are some of my favorite, convenient solutions for anxious feelings! Whether your kiddo or YOU need it ;) These rollers are already diluted and safe for anyone in the family. They are great to throw in your bag and have for on the go 🙌🏻
Today was the day! My oldest had her first day of preschool today 😭 . . 🌿Here are some of my favorite, convenient solutions for anxious feelings! Whether your kiddo or YOU need it ;) These rollers are already diluted and safe for anyone in the family. They are great to throw in your bag and have for on the go 🙌🏻
Keep calm and put lavender on it
.
.
.
Lavender Essential Oil Uses:
Treat yourself to this well-loved aroma by adding a few drops of oil to lotions, shampoos, and skin care products.

Create a spa-like retreat by combining 1 cup Epsom salt and 4 drops oil and adding to a hot bath.

Make a basic homemade body scrub with coconut oil, sugar, and Lavender essential oil.

Unwind with a Lavender-infused neck or back massage.

Use Lavender as part of your evening routine. Rub oil on the bottom of your feet before bed or spritz your pillow with distilled water and Lavender mixed in a spray bottle.

Create a DIY room freshener with Lavender or diffuse it to banish stale odors.
.
.
.
Lavender (Lavandula angustifolia) has a scent that’s a wonderful blend of fresh, floral, clean, and calm. It’s this dynamic aroma that has made the flower a classic for perfumes, soaps, fresheners, and beauty products. .
.
#calming #soothing #musclecalming #emotionalsupport #relaxing #cleansing #skincare #respiratory #sleep
Keep calm and put lavender on it . . . Lavender Essential Oil Uses: Treat yourself to this well-loved aroma by adding a few drops of oil to lotions, shampoos, and skin care products. Create a spa-like retreat by combining 1 cup Epsom salt and 4 drops oil and adding to a hot bath. Make a basic homemade body scrub with coconut oil, sugar, and Lavender essential oil. Unwind with a Lavender-infused neck or back massage. Use Lavender as part of your evening routine. Rub oil on the bottom of your feet before bed or spritz your pillow with distilled water and Lavender mixed in a spray bottle. Create a DIY room freshener with Lavender or diffuse it to banish stale odors. . . . Lavender (Lavandula angustifolia) has a scent that’s a wonderful blend of fresh, floral, clean, and calm. It’s this dynamic aroma that has made the flower a classic for perfumes, soaps, fresheners, and beauty products. . . #calming  #soothing  #musclecalming  #emotionalsupport  #relaxing  #cleansing  #skincare  #respiratory  #sleep 
What a beautiful tree. 🌲 🌳😍.
•
What a beautiful tree. 🌲 🌳😍. •
I’m diving into new green palettes this Summer. Green has such a calming effect on frenetic energy. This painting has silver and stainless steel metallic pigments used in the lake area for an extra reflective  #glow. 🌫
.
✨Evergreens at the Lake, 40x40”. Acrylic on Panel. 2018.  Available @gallerymar #parkcity #utah .
.
#sarahwinkler #coloradoartist #luminousmountainous #westernlandscapes #contemporarylandscapepainting #acrylicpainting #mountains #landscapes #mountainmodern #mountainlakes #evergreen #lakeview #lakeside #artgallery #greenbeauty #calmingeffect
I’m diving into new green palettes this Summer. Green has such a calming effect on frenetic energy. This painting has silver and stainless steel metallic pigments used in the lake area for an extra reflective #glow . 🌫 . ✨Evergreens at the Lake, 40x40”. Acrylic on Panel. 2018. Available @gallerymar #parkcity  #utah  . . #sarahwinkler  #coloradoartist  #luminousmountainous  #westernlandscapes  #contemporarylandscapepainting  #acrylicpainting  #mountains  #landscapes  #mountainmodern  #mountainlakes  #evergreen  #lakeview  #lakeside  #artgallery  #greenbeauty  #calmingeffect 
A shower meditation at the end of the day is a gorgeous way to help let go of any negativity & really relax for the evening. A drop or two of our lovely Unwind - an essential oil blend featuring lavender & bergamot on the wall tiles of your shower can really create a beautiful calming & relaxing space. 💗🌟🌿
#showermeditation #essentialoils #unwindingtime #lavenderessentialoils #bergamotessentialoil #taketimeforyou #lovetheskinyourein💕 #myfaveproducts #destress #calmingeffect #relaxing_time #byenegativeenergy
A shower meditation at the end of the day is a gorgeous way to help let go of any negativity & really relax for the evening. A drop or two of our lovely Unwind - an essential oil blend featuring lavender & bergamot on the wall tiles of your shower can really create a beautiful calming & relaxing space. 💗🌟🌿 #showermeditation  #essentialoils  #unwindingtime  #lavenderessentialoils  #bergamotessentialoil  #taketimeforyou  #lovetheskinyourein 💕 #myfaveproducts  #destress  #calmingeffect  #relaxing_time  #byenegativeenergy 
Aujourd'hui, c'était petite virée shopping avec ma @lau_wiss chez @ikeabelgium ! Bon j'avoue, je faisais semblant de lire étant donné que le livre était écrit en Suédois 😂! J'aimais assez bien cette petite déco personnellement 😍
.
Mon blazer et mon pantalon proviennent tout deux de chez @lilieclothes 😍 et ma blouse est de la marque @only_official
.
#cluse #clusewatch #cluseaddict #converse #white #book #greenplants #plants #nature #calm #calming #calmingeffect #vscofilter #vscocam #vsco #ikea #blazer #jeans
Aujourd'hui, c'était petite virée shopping avec ma @lau_wiss chez @ikeabelgium ! Bon j'avoue, je faisais semblant de lire étant donné que le livre était écrit en Suédois 😂! J'aimais assez bien cette petite déco personnellement 😍 . Mon blazer et mon pantalon proviennent tout deux de chez @lilieclothes 😍 et ma blouse est de la marque @only_official . #cluse  #clusewatch  #cluseaddict  #converse  #white  #book  #greenplants  #plants  #nature  #calm  #calming  #calmingeffect  #vscofilter  #vscocam  #vsco  #ikea  #blazer  #jeans 
There is something soothing about the sound of ocean waves ahhh😊, the smell of salt water, and the feeling of warm sand beneath my toes. Having grown up near the beach, I always classified my happiness on the beach as no more than nostalgia. Yet, recent studies prove that a beach-type environment can have a big impact on our brains and mental health. Looking for natural options to cure your anxiety? Try tuning in to nature. These beautiful wave sounds have a very calming effect on your brain. Recent studies show that the beach is one of the best places to alleviate stress and heal your brain, so close your eyes if you can’t get to the beach and listen to these wonderful sounds. #stress#cure#naturesounds#calmingeffect #healthbenefit#nutritionistapproved👍 #workout#eathealthy #feelgood#rest
There is something soothing about the sound of ocean waves ahhh😊, the smell of salt water, and the feeling of warm sand beneath my toes. Having grown up near the beach, I always classified my happiness on the beach as no more than nostalgia. Yet, recent studies prove that a beach-type environment can have a big impact on our brains and mental health. Looking for natural options to cure your anxiety? Try tuning in to nature. These beautiful wave sounds have a very calming effect on your brain. Recent studies show that the beach is one of the best places to alleviate stress and heal your brain, so close your eyes if you can’t get to the beach and listen to these wonderful sounds. #stress #cure #naturesounds #calmingeffect  #healthbenefit #nutritionistapproved 👍 #workout #eathealthy  #feelgood #rest 
.
💜One of our favorite essential oils, and scents. I have lavender diffusing in Marley’s room every night!
.
This bow is definitely for all the flower children!🌸
.
✨Available tomorrow!
.
.
.
#scotlandraebowtique #bowshop #girlmom #bossmom #toddlerfashion #toddlergirl #bows #glitter #bestinny #handmade #bestinny #sparkles #summer #vacation  #fabricaddict #flowerchild #backtoschool #lavender #essentialoils #calmingeffect
Sunsets and Silhouettes
————————————————————
“You first have to crawl to walk, then you have to walk to run, then you have to endure the race” - Behindsilhouettes_ 
_______________________________________________________
#peaceofmind #calmingeffect  #thoughts #entrepreneur #entrepreneurquotes #greatquotes #quotes #fightthegoodfight #wildquotes #silence #positivity #human #yes #follow #conditioningthemind #africa #southafrica #pray #faith #belief #capetown #oprah #gratitude #menshealth #health #mind #body #soul #heal #mind #positivity
Sunsets and Silhouettes ———————————————————— “You first have to crawl to walk, then you have to walk to run, then you have to endure the race” - Behindsilhouettes_ _______________________________________________________ #peaceofmind  #calmingeffect  #thoughts  #entrepreneur  #entrepreneurquotes  #greatquotes  #quotes  #fightthegoodfight  #wildquotes  #silence  #positivity  #human  #yes  #follow  #conditioningthemind  #africa  #southafrica  #pray  #faith  #belief  #capetown  #oprah  #gratitude  #menshealth  #health  #mind  #body  #soul  #heal  #mind  #positivity 
Breathing-it’s free.
1️⃣ Notice it.
2️⃣ Slow and deepen it.
3️⃣ Repeat often.
Congratulations you’ve just done a re-set and interrupted stress.
Breathing-it’s free. 1️⃣ Notice it. 2️⃣ Slow and deepen it. 3️⃣ Repeat often. Congratulations you’ve just done a re-set and interrupted stress.
Cosa fare in caso di rossori, prurito o inestetismi della pelle? Prova il body lotion, una lozione corpo al Tea tree efficace ed emolliente che nutre la pelle in modo delicato lasciandola soffice e curata! Provala anche come dopo sole e in caso di eritemi solari ⛱😎☀️⛱😎Sentirai un immediato sollievo della pelle🦋💙🌿💙🦋Info e shop su www.denikadisanto.com
.
#bodylotion #teatreelotion #teatreeoil #vitamine  #delicate #bodycare #sun #summer #sensibleskin #doposole #lenitivo #refreshing #calmingeffect #eritema #curadellapelle #skinitching #redskin #smagliature #pellesoffice #aftershower #lozione #denikadisanto
Cosa fare in caso di rossori, prurito o inestetismi della pelle? Prova il body lotion, una lozione corpo al Tea tree efficace ed emolliente che nutre la pelle in modo delicato lasciandola soffice e curata! Provala anche come dopo sole e in caso di eritemi solari ⛱😎☀️⛱😎Sentirai un immediato sollievo della pelle🦋💙🌿💙🦋Info e shop su www.denikadisanto.com . #bodylotion  #teatreelotion  #teatreeoil  #vitamine  #delicate  #bodycare  #sun  #summer  #sensibleskin  #doposole  #lenitivo  #refreshing  #calmingeffect  #eritema  #curadellapelle  #skinitching  #redskin  #smagliature  #pellesoffice  #aftershower  #lozione  #denikadisanto 
Interior serenity ✨💙💫💎🌟 calming composition at interdisciplinary space, Blue Mountain School, East London via @cerealmag
Interior serenity ✨💙💫💎🌟 calming composition at interdisciplinary space, Blue Mountain School, East London via @cerealmag
Fire is so mesmerising. It always brings a sense of calm when I take a moment to pause and just watch.
Fire is so mesmerising. It always brings a sense of calm when I take a moment to pause and just watch.
.
•
Started my Tuesday right🌙 In love with Midnight Blue Calming Sheet Mask from @klairs.global as it managed to visibly reduce the redness of my skin and help out enlarged clogged pores ☁️ Aaand it doesn’t leave a sticky layer after use✨
. • Started my Tuesday right🌙 In love with Midnight Blue Calming Sheet Mask from @klairs.global as it managed to visibly reduce the redness of my skin and help out enlarged clogged pores ☁️ Aaand it doesn’t leave a sticky layer after use✨
TRANSPORT | me to that Barwon Easy chair & footstool from #ecooutdoor  We just need that sun to keep shining ☀️ #mthawthornproject @outsideinbydenise 🌿
TRANSPORT | me to that Barwon Easy chair & footstool from #ecooutdoor   We just need that sun to keep shining ☀️ #mthawthornproject  @outsideinbydenise 🌿
https://youtu.be/4Do63aI9PEc Don't miss the 3RD episode of the HUGE ATLAS COLLAB, featuring @tingleswithflyby, @lets_find_out_asmr, #gaslampasmr and @asmrctica – hosted by flyby! #asmr #asmrvideo #asmrtist #hugeatlascollab #asmrgeography #asmrmaps #asmrtrigger #асмр #asmrvid #asmrvids #asmrcollab #meditation #sleepaid #calming #calmingeffect #stressrelief #anxietyrelief #asmrtingles #relax #relaxation #asmrrelaxation #tingles #asmrcommunity
I am slightly obsessed with finishing touches in a room and my new vase from @nextofficial is just stunning and a bargain at only £30. You can add real classy touches to a room without breaking the bank.
________________________________
I've put artificial  Eucalyptus and Cream Roses in from @therangeuk. These too were mega cheap at only £1.50 per rose stem and £3 per Eucalyptus. I need to get more as purchased these before the vase and underestimated the size of the vase- it's huge!!
_________________________________
I must get round to buying a real Eucalyptus plant as the antiseptic and antibacterial benefits it has are amazing. Oh well, artificial for now it is !!
I am slightly obsessed with finishing touches in a room and my new vase from @nextofficial is just stunning and a bargain at only £30. You can add real classy touches to a room without breaking the bank. ________________________________ I've put artificial Eucalyptus and Cream Roses in from @therangeuk. These too were mega cheap at only £1.50 per rose stem and £3 per Eucalyptus. I need to get more as purchased these before the vase and underestimated the size of the vase- it's huge!! _________________________________ I must get round to buying a real Eucalyptus plant as the antiseptic and antibacterial benefits it has are amazing. Oh well, artificial for now it is !!
Train rides can be kind of calming😌✨What calms you? #japanadventures #trips #calmingeffect #lifeisbeautiful
“Royals content is my Xanax.” That’s how writer (and friend) @abbycgardner captioned this photo compilation of the new Duchess of Sussex. But...can this be legit? Valentine Raiteri, M.D., clinical instructor in psychiatry at @nyphospital @weillcornell, compared the soothing effect of watching happy, charming people (a la Ms. Markle) during the cultural and political turmoil of 2018 to the increase of feel-good Hollywood films during the Depression and World War II. Additional factors could also trigger that relaxation response: “At least part of the comforting effect the royals have—for those who have a Xanax response—has to do with repetition. You see this in its most raw form with small children; they watch the same movies over and over again, their favorite phrase is ‘again, again,’” says Raiteri. “But we also seek novelty. So those things that are most comforting have the right blend of familiarity and newness, i.e. variation on a theme. Hence the popularity of soap operas and Law & Order (that dung-dung sound that marks certain scenes). Many people zone out because the formula is the same with variations in content and lots of repetition during any show, so you don’t really have to pay much attention to follow the plot. Gossip about the royals certainly falls into the soap opera category.” Which explains why we’ve long chilled out to the seemingly unchill @nbcdays and @nbcsvu. Dung-dung indeed.

#royals #meghanmarkle #stressrelief #calming #calmingeffect
“Royals content is my Xanax.” That’s how writer (and friend) @abbycgardner captioned this photo compilation of the new Duchess of Sussex. But...can this be legit? Valentine Raiteri, M.D., clinical instructor in psychiatry at @nyphospital @weillcornell, compared the soothing effect of watching happy, charming people (a la Ms. Markle) during the cultural and political turmoil of 2018 to the increase of feel-good Hollywood films during the Depression and World War II. Additional factors could also trigger that relaxation response: “At least part of the comforting effect the royals have—for those who have a Xanax response—has to do with repetition. You see this in its most raw form with small children; they watch the same movies over and over again, their favorite phrase is ‘again, again,’” says Raiteri. “But we also seek novelty. So those things that are most comforting have the right blend of familiarity and newness, i.e. variation on a theme. Hence the popularity of soap operas and Law & Order (that dung-dung sound that marks certain scenes). Many people zone out because the formula is the same with variations in content and lots of repetition during any show, so you don’t really have to pay much attention to follow the plot. Gossip about the royals certainly falls into the soap opera category.” Which explains why we’ve long chilled out to the seemingly unchill @nbcdays and @nbcsvu. Dung-dung indeed. #royals  #meghanmarkle  #stressrelief  #calming  #calmingeffect 
It's "back to school" and I want to honor the unsung heroes among us: teachers. Thank you for all you do! 
If you are a teacher of any flavor (and yes, school librarians, too), I'm offering you $25 off of any Premium Starter Kit through August 31, 2018. (I'll send you $25 via PayPal after your order is processed. Only for new members in the US.) I hope you'll take advantage of this and begin experiencing Young Living's wonderful products for yourself. Blessings!
It's "back to school" and I want to honor the unsung heroes among us: teachers. Thank you for all you do! If you are a teacher of any flavor (and yes, school librarians, too), I'm offering you $25 off of any Premium Starter Kit through August 31, 2018. (I'll send you $25 via PayPal after your order is processed. Only for new members in the US.) I hope you'll take advantage of this and begin experiencing Young Living's wonderful products for yourself. Blessings!
Everybody’s out and down for the count! 
_
My children have a consistent routine and fall asleep fairly quickly, but this was in record time.
_
I definitely attribute this to the soothing and calming tones of the crystal bowls. Going to continue this at night for 30 days to see if I notice any changes. #winning #night #goodnight #bedtime #bedtimeroutine #nightynight #crystalbowls #tuning #soothing #calming #calmingeffect #metime
How calming and relaxing are these unique cards? These cards are filled with beautifully written, thought-provoking reminders, designed to ease your stress and help you relax in the moments when you need it most @zeitgeistgifts.us *
*
*
*
*
#gifts #giftstore #estore #uniquegifts #homeaccessories #homedecor #kidstoys #kitchenaccessories #awesomestuff #modernhome #modernlifestyle #simpledesign #lessismore #calm #cards #calming #antistress #antistresstherapy #calmingeffect #calmingdown #relax #stessrelief #feelbetter
How calming and relaxing are these unique cards? These cards are filled with beautifully written, thought-provoking reminders, designed to ease your stress and help you relax in the moments when you need it most @zeitgeistgifts.us * * * * * #gifts  #giftstore  #estore  #uniquegifts  #homeaccessories  #homedecor  #kidstoys  #kitchenaccessories  #awesomestuff  #modernhome  #modernlifestyle  #simpledesign  #lessismore  #calm  #cards  #calming  #antistress  #antistresstherapy  #calmingeffect  #calmingdown  #relax  #stessrelief  #feelbetter 
✨ My “Nightly Zen” diffuser blend I’ve been loving lately.  2 drops 💧💧each. It goes into the diffuser around 8:30/9 - and everyone starts settling down - including the 🐶. .
.
#diffuserblend #nighttimezen #calmingeffect #essentialoils #empoweredliving #seekingwellnessnaturally #emotionalaromatherapy #plantmedicine #sleepsupport
Pre-Orders start now! 25% off your entire purchase does not include Tax or S&H. $1.00 of each purchase Save the Bees Pillows will be donated to a foundation working to save the bees who fully invests their profits into providing healthy habitats for bees. A lot of my time in this is going to include drying fruit so once I get the hand of everything, I do plan on teas being added in. Im super excited that Im figuring out how one thing ties into other things. #herbaandspices #candles #pillows #scenteditems #calmingscents #calmingeffect #lavender #cinnamon #autumn #savethebees #handsewn #handcrafted
Pre-Orders start now! 25% off your entire purchase does not include Tax or S&H. $1.00 of each purchase Save the Bees Pillows will be donated to a foundation working to save the bees who fully invests their profits into providing healthy habitats for bees. A lot of my time in this is going to include drying fruit so once I get the hand of everything, I do plan on teas being added in. Im super excited that Im figuring out how one thing ties into other things. #herbaandspices  #candles  #pillows  #scenteditems  #calmingscents  #calmingeffect  #lavender  #cinnamon  #autumn  #savethebees  #handsewn  #handcrafted 
Good morning from the therapy room.
-
First stop this morning is holding space for a client who is having Reflexology treatments for Fertility.
-
It’s crucial to keep stress in check when trying for a baby, the adrenal response can hamper female hormone levels required to conceive successfully
-
Reflexology is super at relaxing and easing stress, creating an oasis of calm throughout the body 🙏🏻
.
.
.
.
.
.
.
.
#tuibalms #songbirdwax #fertility #therapeutic #reflexology #calmingeffect #makingbabies #conception #femalehormones #innerwestmums
Good morning from the therapy room. - First stop this morning is holding space for a client who is having Reflexology treatments for Fertility. - It’s crucial to keep stress in check when trying for a baby, the adrenal response can hamper female hormone levels required to conceive successfully - Reflexology is super at relaxing and easing stress, creating an oasis of calm throughout the body 🙏🏻 . . . . . . . . #tuibalms  #songbirdwax  #fertility  #therapeutic  #reflexology  #calmingeffect  #makingbabies  #conception  #femalehormones  #innerwestmums 
What gifts will the universe surprise you with today? ✨
📷 @amberandfriends_photography
What gifts will the universe surprise you with today? ✨ 📷 @amberandfriends_photography
Pricing guide! For the Save the Bee Pillows theyre .50 more than the regular ones just a heads up. If you want to place a pre order you can email either SNDesigns.KLH@gmail.com or khooppaw@gmail.com. You must email your name, address and what pillow youd like based on scent unless youre customizing. Ive posted pictures of the current fabrics available. I will set up a way to pay shortly and email with instructions of how to fufill your payment. #witchycrafts #ibelieve #candles #natural #nature #handsewn #pillows #handcrafted #artandcrafts #artsyfartsy #calmingscent #calmingeffect #sweetnothingdesigns #SNDesigns #SND
Pricing guide! For the Save the Bee Pillows theyre .50 more than the regular ones just a heads up. If you want to place a pre order you can email either SNDesigns.KLH@gmail.com or khooppaw@gmail.com. You must email your name, address and what pillow youd like based on scent unless youre customizing. Ive posted pictures of the current fabrics available. I will set up a way to pay shortly and email with instructions of how to fufill your payment. #witchycrafts  #ibelieve  #candles  #natural  #nature  #handsewn  #pillows  #handcrafted  #artandcrafts  #artsyfartsy  #calmingscent  #calmingeffect  #sweetnothingdesigns  #SNDesigns  #SND 
This is how me and my mini man roll every night! A nice story whilst we have some lavender essential oils going in the diffuser 👍🏼 (not sure if I do it more for him or me lol 😂) If anyone uses or wants to try Arbonne essential oils they are all on 25% until the 15th! We do lavender, peppermint, lemon and tea tree (which FYI I’m loving for my spots at the moment!) and a couple of beautiful blends. For more info drop me a quick message 📝 
#diffuser #bedtimeroutine #lavenderoil #calmingeffect #sleepytime #guesshowmuchiloveyou
This is how me and my mini man roll every night! A nice story whilst we have some lavender essential oils going in the diffuser 👍🏼 (not sure if I do it more for him or me lol 😂) If anyone uses or wants to try Arbonne essential oils they are all on 25% until the 15th! We do lavender, peppermint, lemon and tea tree (which FYI I’m loving for my spots at the moment!) and a couple of beautiful blends. For more info drop me a quick message 📝 #diffuser  #bedtimeroutine  #lavenderoil  #calmingeffect  #sleepytime  #guesshowmuchiloveyou 
Wud u consider yourself emotionally intelligent?🤓
It’s the ability to understand and manage ur emotions 😤 For me I can use some help staying CALM 🤬 As I get older I can see the benefits of being able to pause b4 reacting or even not allowing the reactions to fill me w/ anger 🧘🏾‍♀️ it has greatly increased my ability to  succeed at tasks w/ more ease n maintain my personal relationships healthy 🌈 .
.
.
.
.
.
.
#staycalm #staycalmandcarryon #emotionalintelligence #calmdown #calming #calmbeforethestorm #calmingeffect #calmingthemind #calmingdown #vapeliquid #vapeliquids #elixir #elixirs #eliquid #eliquids #herbalvape #organicelixir #organiceliquid #vegetableglycerin #rosecrystal #rosecrystals #succulents #succulentblossom #succulentblooms #succulentsofinstagram #vapepen #dryherbvaporizer #dryherbvape
Wud u consider yourself emotionally intelligent?🤓 It’s the ability to understand and manage ur emotions 😤 For me I can use some help staying CALM 🤬 As I get older I can see the benefits of being able to pause b4 reacting or even not allowing the reactions to fill me w/ anger 🧘🏾‍♀️ it has greatly increased my ability to succeed at tasks w/ more ease n maintain my personal relationships healthy 🌈 . . . . . . . #staycalm  #staycalmandcarryon  #emotionalintelligence  #calmdown  #calming  #calmbeforethestorm  #calmingeffect  #calmingthemind  #calmingdown  #vapeliquid  #vapeliquids  #elixir  #elixirs  #eliquid  #eliquids  #herbalvape  #organicelixir  #organiceliquid  #vegetableglycerin  #rosecrystal  #rosecrystals  #succulents  #succulentblossom  #succulentblooms  #succulentsofinstagram  #vapepen  #dryherbvaporizer  #dryherbvape 
Clear Quartz & Blue Fire Agate
•
•
•
Quartz is the most powerful healing and energy amplifier, it’s a master healer and can be used for any condition. It stimulates the immune system and brings the body into balance.
•
•
Blue Fire Agate- has a calming effect that helps with to facilitate overcoming bitterness of the heart or anger. •
•

AVAILABLE $20
________________________________
#clearquartz #masterhealer #bluefireagate #nature #bracelet #powerful #energyhealing #madewithlove #easolyluna #easolyluna🌞🌛 #braceletsoftheday #calmingeffect #feather #charm #feathercharm #clearquartzandagate #nature #pictureoftheday #instagrambracelets #idocustomorders #stonesthatrock #beonewithnature #messagemefordetails #support #supportadream #supportsmallbusiness #followme #easolyluna🌞🌛
Clear Quartz & Blue Fire Agate • • • Quartz is the most powerful healing and energy amplifier, it’s a master healer and can be used for any condition. It stimulates the immune system and brings the body into balance. • • Blue Fire Agate- has a calming effect that helps with to facilitate overcoming bitterness of the heart or anger. • • AVAILABLE $20 ________________________________ #clearquartz  #masterhealer  #bluefireagate  #nature  #bracelet  #powerful  #energyhealing  #madewithlove  #easolyluna  #easolyluna 🌞🌛 #braceletsoftheday  #calmingeffect  #feather  #charm  #feathercharm  #clearquartzandagate  #nature  #pictureoftheday  #instagrambracelets  #idocustomorders  #stonesthatrock  #beonewithnature  #messagemefordetails  #support  #supportadream  #supportsmallbusiness  #followme  #easolyluna 🌞🌛