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#calmingeffect medias

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I have really enjoyed tonight's Yoga with my Son. I highly recommend @clareholmesyoga she really loosens up the body and helps bring calm to chattering minds. #yoga #yogaposes #meditation #careforyourself #calmingeffect #practicetogether #familytime
Just trying to enjoy this weather ❄️🍂as much as possible...
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Not a cold weather person AT ALL 🤦🏼‍♀️!
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But I’ve realized that staying in all the time, well it’s not so good for you lol.
As much as I want to hibernate, getting outside for fresh air (well city air lol), nature 🌲, sun🌞 when there’s some, getting your hands in some dirt, leaves🍂, snow whatever it is is really calming and grounding.
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I dare you, go try it! Get those hands in some leaves 🍁 and throw them all over you...it feels good...
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Even when it’s dark and dreamy, your mood can still be elevated by getting outside and enjoying the park.
And yes, having a little floof 🐕around to make you go outside helps a lot LOL!
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Happy #wellnesswednesday all ✨!
Take yourself for a walk 🧦today!
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P.S. have you saved your seat for my online workshop 💻on the 28th?! Anxiety + stress management.
Link in bio ☝🏻!
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Photo Credit 💌: @mikezemaitis .
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#mentalwellbeing #mentalwellness #moodbooster #moodboost #calmingeffect #natureheals #anxietyrelief #anxietysupport #anxietyhelp #wellnesstips #raiseyourvibration #grounding #stressrelease #stressmanagement #bepresent #healingjourney #realfoodheals #healthybodyandmind #holistichealing #holisticnutrition #mentalhealth #selfcarefirst
Just trying to enjoy this weather ❄️🍂as much as possible... . Not a cold weather person AT ALL 🤦🏼‍♀️! . But I’ve realized that staying in all the time, well it’s not so good for you lol. As much as I want to hibernate, getting outside for fresh air (well city air lol), nature 🌲, sun🌞 when there’s some, getting your hands in some dirt, leaves🍂, snow whatever it is is really calming and grounding. . I dare you, go try it! Get those hands in some leaves 🍁 and throw them all over you...it feels good... . Even when it’s dark and dreamy, your mood can still be elevated by getting outside and enjoying the park. And yes, having a little floof 🐕around to make you go outside helps a lot LOL! . Happy #wellnesswednesday  all ✨! Take yourself for a walk 🧦today! . P.S. have you saved your seat for my online workshop 💻on the 28th?! Anxiety + stress management. Link in bio ☝🏻! . Photo Credit 💌: @mikezemaitis . . . . #mentalwellbeing  #mentalwellness  #moodbooster  #moodboost  #calmingeffect  #natureheals  #anxietyrelief  #anxietysupport  #anxietyhelp  #wellnesstips  #raiseyourvibration  #grounding  #stressrelease  #stressmanagement  #bepresent  #healingjourney  #realfoodheals  #healthybodyandmind  #holistichealing  #holisticnutrition  #mentalhealth  #selfcarefirst 
GLIMPSE OF INCANTO
OUR ITALIAN RESTAURANT, LOBBY LEVEL

Enchantingly Beautiful with subtle pastel shades decor,  unique selection of artefacts and a beautifully hand painted wall that blends in perfectly.

Experience Romance and Beauty at it's best, while we make it authentic and special for you.

#italianrestaurant #italianstyle🇮🇹 #authentic💯 #soothingdecor #calmingeffect #warmflavours #pastelshadesofsummer #romantictheme #beautifulambience
Art should comfort the disturbed and disturb the comfortable - Banksy.. #sophisticatedsimplicity #art #abstractart #artquotes #brushstrokes #blacksea #calmingeffect
Happy #WorldKindnessDay! To celebrate, we're giving away eyemasks to  you + 3 friends ✨! All you have to do is tag 3 friends below and promise to do a random act of kindness this week 💕. We'll DM 3 winning groups of friends tomorrow!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#giveaway #worldkindnessday2018 #bekind #bekindtoothers #selfcareday #ecoliving #ecohome #environmentallyfriendly #plasticfree #ecoconscious #sustainableluxury #veganbrand #sustainablelifestyle #slowliving #sleepsupport #naturalalternatives #naturalwellness #peacefulsleep #calmingeffect #nourishyourself #selfcaresunday #livesimply #seeksimplicity #alittlebeautyeveryday #simplethingsmadebeautiful #livethelittlethings
Happy #WorldKindnessDay ! To celebrate, we're giving away eyemasks to you + 3 friends ✨! All you have to do is tag 3 friends below and promise to do a random act of kindness this week 💕. We'll DM 3 winning groups of friends tomorrow!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sleepwithettitude ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #giveaway  #worldkindnessday2018  #bekind  #bekindtoothers  #selfcareday  #ecoliving  #ecohome  #environmentallyfriendly  #plasticfree  #ecoconscious  #sustainableluxury  #veganbrand  #sustainablelifestyle  #slowliving  #sleepsupport  #naturalalternatives  #naturalwellness  #peacefulsleep  #calmingeffect  #nourishyourself  #selfcaresunday  #livesimply  #seeksimplicity  #alittlebeautyeveryday  #simplethingsmadebeautiful  #livethelittlethings 
If you are looking to shed your day and relax, we may have a little something extra to add to that calming cuppa in the evening! Our Rapid Delivery water soluble formula adds 2.5mg of water soluble CBD in every firm press of our 1ml dropper. We also have samples, so come on in and check it out! 🌿🍵
#cbd #cbdforhealth #hemp #hempderivedcbd #ambarygardens #watersolublecbd #rapiddelivery #hempleaves #chamomile #tea #supercute #balljar #relax #stressrelief #calmingeffect #settleyourbrain #organicproducts #organicwellness #organiclifestyle
If you are looking to shed your day and relax, we may have a little something extra to add to that calming cuppa in the evening! Our Rapid Delivery water soluble formula adds 2.5mg of water soluble CBD in every firm press of our 1ml dropper. We also have samples, so come on in and check it out! 🌿🍵 #cbd  #cbdforhealth  #hemp  #hempderivedcbd  #ambarygardens  #watersolublecbd  #rapiddelivery  #hempleaves  #chamomile  #tea  #supercute  #balljar  #relax  #stressrelief  #calmingeffect  #settleyourbrain  #organicproducts  #organicwellness  #organiclifestyle 
Watch til the end, It’s recommended to lead an active lifestyle to fight illness and promote wellness, but that doesn’t necessarily mean lifting weights or running a 5k. I enjoy working out but drumming calms me down and gets my mind working. Plus I can’t workout right now. Singles, doubles, flams, flam taps to break some rust loose, and bonus tap drags!

#wellnessthatworks #activerecovery #chronicillnesses #drum_lovers_world #drumsdaily #drumlove #drummersofinstagram #rudiments #180drums #instamusiciansdaily #drumforlife #drummers #drumsticks #drumfam #drummerboy #calmingeffect #relaxinghobby #drums @steveaugustineofficial @sundayseat #playdrums #keywestmusic #keywestliving #spiritofthedrummer @spiritofthedrummer
Watch til the end, It’s recommended to lead an active lifestyle to fight illness and promote wellness, but that doesn’t necessarily mean lifting weights or running a 5k. I enjoy working out but drumming calms me down and gets my mind working. Plus I can’t workout right now. Singles, doubles, flams, flam taps to break some rust loose, and bonus tap drags! #wellnessthatworks  #activerecovery  #chronicillnesses  #drum_lovers_world  #drumsdaily  #drumlove  #drummersofinstagram  #rudiments  #180drums  #instamusiciansdaily  #drumforlife  #drummers  #drumsticks  #drumfam  #drummerboy  #calmingeffect  #relaxinghobby  #drums  @steveaugustineofficial @sundayseat #playdrums  #keywestmusic  #keywestliving  #spiritofthedrummer  @spiritofthedrummer
Christmas Spirit - Think Santa's breath in a bottle. It smells amazingly delicious. 🎅🏼
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This blend of Orange, Cinnamon Bark, and Black Spruce essential oils has a delicious aroma that transports you straight to Christmas time. Along with smelling amazing, the Orange and Black Spruce oils in it help provide a calm, peaceful feeling in your home, while the Cinnamon Bark helps provide support for a healthy immune system. Delicious smelling and supports a peaceful, healthy environment! See why I like it so much? If you haven’t tried this yet, you need to! It’s a must have for the holidays.
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It also pairs well with Frankincense, and a couple extra drops of Cinnamon Bark and Orange to really make those oils in the blend stand out.
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#santasbreath #christmasspirit #holidaylove #holidaygifts #cinnamon #orange #giftgivingmadeeasy #nontoxic #happyhome #santascoming #delish #smellsamazing #nocandles #maketheswitch #aromatherapy #ig_motherhood #momlife #healthyhome #calmingeffect #peacefulmindpeacefullife #immunesupport #twinmama #joy #love #smellslikechristmas #christmasinabottle #holidaygoodness #homegoods #spruce #holidaylove
Christmas Spirit - Think Santa's breath in a bottle. It smells amazingly delicious. 🎅🏼 . This blend of Orange, Cinnamon Bark, and Black Spruce essential oils has a delicious aroma that transports you straight to Christmas time. Along with smelling amazing, the Orange and Black Spruce oils in it help provide a calm, peaceful feeling in your home, while the Cinnamon Bark helps provide support for a healthy immune system. Delicious smelling and supports a peaceful, healthy environment! See why I like it so much? If you haven’t tried this yet, you need to! It’s a must have for the holidays. . It also pairs well with Frankincense, and a couple extra drops of Cinnamon Bark and Orange to really make those oils in the blend stand out. . . . . . . #santasbreath  #christmasspirit  #holidaylove  #holidaygifts  #cinnamon  #orange  #giftgivingmadeeasy  #nontoxic  #happyhome  #santascoming  #delish  #smellsamazing  #nocandles  #maketheswitch  #aromatherapy  #ig_motherhood  #momlife  #healthyhome  #calmingeffect  #peacefulmindpeacefullife  #immunesupport  #twinmama  #joy  #love  #smellslikechristmas  #christmasinabottle  #holidaygoodness  #homegoods  #spruce  #holidaylove 
Have you been searching high and low for that great smelling natural deodorant that leaves you feeling fresh and dry throughout the day? 🤷‍♀️🤷‍♂️
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I have tried natural deodorants in the past, and had no luck with preventing odor. 😖
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doTERRA came out with this new product at convention in September, so I figured I would give it a try.  3 weeks later and I am so happy I made the switch!! 🤩😍🤩😍
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In doTERRA's Natural Deodorant with Balance you get a blend of essential oils, combined with baking soda and arrowroot to protect against odor and give you long lasting freshness. 
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Did I mention the Balance is my favorite blend from doTERRA!?! This is a woody aroma that helps create a sense of calm and well-being. I put Balance along with Frankincense on my feet daily, why not and it under my arms. 😊
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🛑🛑This deodorant also is Aluminum, paraben, phthalate, and talc free.🛑🛑
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My kids are getting to the age where deodorant will be a part of their daily routine too. I am so happy to have this for them.
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Are you interested in learning more about this product? Reach out to me, I would love to chat.
#sheshareswhatsheloves #sheshareswhatshelovesessentialoils
Have you been searching high and low for that great smelling natural deodorant that leaves you feeling fresh and dry throughout the day? 🤷‍♀️🤷‍♂️ _ I have tried natural deodorants in the past, and had no luck with preventing odor. 😖 _ doTERRA came out with this new product at convention in September, so I figured I would give it a try. 3 weeks later and I am so happy I made the switch!! 🤩😍🤩😍 _ In doTERRA's Natural Deodorant with Balance you get a blend of essential oils, combined with baking soda and arrowroot to protect against odor and give you long lasting freshness. _ Did I mention the Balance is my favorite blend from doTERRA!?! This is a woody aroma that helps create a sense of calm and well-being. I put Balance along with Frankincense on my feet daily, why not and it under my arms. 😊 _ 🛑🛑This deodorant also is Aluminum, paraben, phthalate, and talc free.🛑🛑 _ My kids are getting to the age where deodorant will be a part of their daily routine too. I am so happy to have this for them. _ Are you interested in learning more about this product? Reach out to me, I would love to chat. #sheshareswhatsheloves  #sheshareswhatshelovesessentialoils 
The best way to make essential oils a part of your life is by slipping them into your normal routines. Opt for the fresh clean feeling of lavender and fig, and enjoy the calming effects of the aroma while your skin enjoys the cleansing effects of the herbs. Available on our website as a stand alone body wash or in body wash trio.
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#essentialoils #calmbody #bodywash #aromatherapy #aromatherapist #essentialoilskincare #fig #calmingeffect #essentialoilswork #skincare #skincareroutine #bodycare #holistichealth #holistichealing #alternativemedicine #herbalremedies #plantbased #yucca #seaweed #madeinidaho #pocatello
The best way to make essential oils a part of your life is by slipping them into your normal routines. Opt for the fresh clean feeling of lavender and fig, and enjoy the calming effects of the aroma while your skin enjoys the cleansing effects of the herbs. Available on our website as a stand alone body wash or in body wash trio. • • • • • • #essentialoils  #calmbody  #bodywash  #aromatherapy  #aromatherapist  #essentialoilskincare  #fig  #calmingeffect  #essentialoilswork  #skincare  #skincareroutine  #bodycare  #holistichealth  #holistichealing  #alternativemedicine  #herbalremedies  #plantbased  #yucca  #seaweed  #madeinidaho  #pocatello 
i can say, with absolute certainty, if you put me among the pine - my spirit will renew. 🌲
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#kewgardens #pineforest #coastalredwoods #sequoias #californiagirlinlondon #autumn #inspired #thankyounature #natureismedicine #love #magicalmoments #magicalexists #grateful #selfcare #selflove #pinetrees #calmingeffect #peacefullness #selfportrait #blissedout
“Imagine every flower is a word and every bouquet creates a poem” extract from the book ‘Bubbles’ by Stephanie Varda, which can be found on amazon.
Make sure to always stop and look at the beauty surrounding you🍁 #beauty #flowers #roses #poems #love #calmingeffect #breathe #nostresszone #noanxiety #beautifulmoments #createyourownpoem #lifecoachingsessions Stephanie Varda Life Coach 🌷
🍑vc;@ 136646993 via @kwaiisatisfy||3068 bobas♡
—my desk is so neat and empty now it kinda feels unnatural. I have to read this chinese book cos we have a chinese book review project thing we have to do during break and the book looks so boring I don't even wanna touch it.
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qotd; say "how are you?" In as many languages as you can! "How are you?", "你好吗?", "Comment allez vous?" The only 3 languages I've ever learned:"
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//be yourself, because a original is worth more than a copy//
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🍑vc;@ 136646993 via @kwaiisatisfy||3068 bobas♡ —my desk is so neat and empty now it kinda feels unnatural. I have to read this chinese book cos we have a chinese book review project thing we have to do during break and the book looks so boring I don't even wanna touch it. - qotd; say "how are you?" In as many languages as you can! "How are you?", "你好吗?", "Comment allez vous?" The only 3 languages I've ever learned:" - //be yourself, because a original is worth more than a copy// ____________
I tried to sketch a series character from #onceuponatime but end up having a creepy faced character 😭... well, need to embrace my mistakes / errors. Its a #learning #journey anyway... #sketch #sketching #stockillustration #illustration #digitalart #freelanceillustration #drawings #instaartists #calmingeffect #calmmind #keepcalmand #sketchalltheway
Stop by, and get some of the good stuff!
Stop by, and get some of the good stuff!
My first ombré canvas - painted a while ago. Full disclosure: I couldn’t get the top color to photograph accurately. It’s not cream but a very pale blue. This is by no means anywhere near perfect but I keep it around in full view. You can probably tell. It’s kind of beat up and dirty from being displayed on the floor, rug, bookcase - wherever I can see it easily. The colors soothe me, and reminds me that the beach isn’t far away. And I love that I made this with my own two hands. Makes me wish I had done art and crafting from a young age!  But there’s also something about an ombré piece that evokes the feeling of endless possibility, that anything is possible - may b that’s y I love them so much...
My first ombré canvas - painted a while ago. Full disclosure: I couldn’t get the top color to photograph accurately. It’s not cream but a very pale blue. This is by no means anywhere near perfect but I keep it around in full view. You can probably tell. It’s kind of beat up and dirty from being displayed on the floor, rug, bookcase - wherever I can see it easily. The colors soothe me, and reminds me that the beach isn’t far away. And I love that I made this with my own two hands. Makes me wish I had done art and crafting from a young age! But there’s also something about an ombré piece that evokes the feeling of endless possibility, that anything is possible - may b that’s y I love them so much...
My first ombré canvas - painted a while ago. Full disclosure: couldn’t get the top color to photograph accurately. It’s not cream but a very pale blue. This is by no means anywhere near perfect but I keep it around in full view. You can probably tell. It’s kind of beat up and dirty from being displayed on the floor, rug, bookcase - wherever I can see it easily.  The colors soothe me, and reminds me that the beach isn’t far away. And I love that I made this with my own two hands.  There’s also something about an ombré piece that evokes the feeling of endless possibility.  Do you have a favorite item that ‘takes you away’? Tell us! Better, share a picture 🙂
My first ombré canvas - painted a while ago. Full disclosure: couldn’t get the top color to photograph accurately. It’s not cream but a very pale blue. This is by no means anywhere near perfect but I keep it around in full view. You can probably tell. It’s kind of beat up and dirty from being displayed on the floor, rug, bookcase - wherever I can see it easily. The colors soothe me, and reminds me that the beach isn’t far away. And I love that I made this with my own two hands. There’s also something about an ombré piece that evokes the feeling of endless possibility. Do you have a favorite item that ‘takes you away’? Tell us! Better, share a picture 🙂
Water. One of nature’s most calming elements. Whether it’s a stream, ocean waves, or a decorative fountain, there’s something so very soothing about the sound and the sight of moving water. 🌊☺️⛲️
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I love it when I can see two or three dramatically different shades of blue/green in the water. Makes me want to run for my colors and paint it! 🌊 👀 🎨!
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Have a graceful day everyone. With a dash of color to spice it up!
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#joyofpainting #waters #watersound #waterscape #waterstream #wavesound #fountains #paintbox #inspiredbynature_  #calmingsounds #inspiredbycolour #soothingsounds #soulsoothing #selfsoothing #calmingeffect #dailycalm #relax😌 #inspirationiseverywhere #flowingwater #naturesart #creativeimpulse #timetopaint #waterontherocks #bonnejournée #haveablessedday
Water. One of nature’s most calming elements. Whether it’s a stream, ocean waves, or a decorative fountain, there’s something so very soothing about the sound and the sight of moving water. 🌊☺️⛲️ . I love it when I can see two or three dramatically different shades of blue/green in the water. Makes me want to run for my colors and paint it! 🌊 👀 🎨! . . Have a graceful day everyone. With a dash of color to spice it up! 🙂🌸💕💕💕🎨👀💕💕💕🌸😍 . . . . #joyofpainting  #waters  #watersound  #waterscape  #waterstream  #wavesound  #fountains  #paintbox  #inspiredbynature_  #calmingsounds  #inspiredbycolour  #soothingsounds  #soulsoothing  #selfsoothing  #calmingeffect  #dailycalm  #relax 😌 #inspirationiseverywhere  #flowingwater  #naturesart  #creativeimpulse  #timetopaint  #waterontherocks  #bonnejournée  #haveablessedday 
Your breath.
Your lifelong friend from the moment you were born to the moment you leave the world.
It's always there for you.
Where ever you go. So take a moment right now to...
Relax your shoulders.
Inhale. Fully, deeply.
And exhale. Loud, clearly.
Let your breath be your best friend.
Your breath. Your lifelong friend from the moment you were born to the moment you leave the world. It's always there for you. Where ever you go. So take a moment right now to... Relax your shoulders. Inhale. Fully, deeply. And exhale. Loud, clearly. Let your breath be your best friend.
A DIYA is an Indian oil lamp that is a must in your altar. 
Light them to produce a calming effect while you meditate or perform Bhakti. .
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goo.gl/xbN5yS
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#diya #diyart #diyas #lights #oillamp #lamps #lighting #calmingvideos #calmingquotes #calmingeffect #meditation #meditate #meditationspace #meditatedaily #handicrafts #giftarticles #instapic #instafollow #homedecor #homecoming #homeinterior4you #interiorandhome #interiorandhome #yoga #yogainspiration #yogamotivation
A DIYA is an Indian oil lamp that is a must in your altar. Light them to produce a calming effect while you meditate or perform Bhakti. . . goo.gl/xbN5yS . . . . . . . . . . . . . . . . . . #diya  #diyart  #diyas  #lights  #oillamp  #lamps  #lighting  #calmingvideos  #calmingquotes  #calmingeffect  #meditation  #meditate  #meditationspace  #meditatedaily  #handicrafts  #giftarticles  #instapic  #instafollow  #homedecor  #homecoming  #homeinterior4you  #interiorandhome  #interiorandhome  #yoga  #yogainspiration  #yogamotivation 
Some #wikkistix creations made by my students. Picasso and @mywikkistix. #messfree #artteachersofinstagram #museumeducator #artwithkids #artisfun #kidscreate #calmingeffect
Lots of great gift ideas at our studio!
Lots of great gift ideas at our studio!
Clever design for a narrow space - So bright and airy! 🙌⠀
Bronte Project by @cmstudio ⠀
Photography @_katlu⠀
Photo credit @dotandpop⠀
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#bathroominspo #bathroom #design #interiordesign #bathroomgoals #beautifulspaces #interiorstyling #bathroomstyle #calmingeffect #whatdreamsaremadeof #iwantthis #needthis #keepdreaming #designgoals ⠀
five more minutes, please! 😴 #mondaymood ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sleepwithettitude x @dirtylemon⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #sleepbetter #sleepallday #bedding #bedroomgoals #bedroomdecor #bedroominspo #bedroomideas  #interiorstyle #interiorlove #bohodecor  #australiandesign #luxurybedding #darlinghome #ecoliving #ecohome #environmentallyfriendly #plasticfree #ecoconscious #sustainableluxury #veganbrand #sleepsupport #naturalalternatives #naturalwellness #peacefulsleep #calmingeffect
five more minutes, please! 😴 #mondaymood  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sleepwithettitude  x @dirtylemon⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #sleepbetter  #sleepallday  #bedding  #bedroomgoals  #bedroomdecor  #bedroominspo  #bedroomideas  #interiorstyle  #interiorlove  #bohodecor  #australiandesign  #luxurybedding  #darlinghome  #ecoliving  #ecohome  #environmentallyfriendly  #plasticfree  #ecoconscious  #sustainableluxury  #veganbrand  #sleepsupport  #naturalalternatives  #naturalwellness  #peacefulsleep  #calmingeffect 
Made my feisty 4 year old his own “bravery” oil roller today for his very big fears. A friend gave me the idea and I’m really excited to implement it in our daily routine. 
15 drops endoflex
15 drops lavender
10 drops gentle baby
10ish drops vetiver (hard to measure)
Fill remaining 15ml with carrier oil. 
#fiesty #fouryearsold #bigfears #nerves #calmingeffect #essentialoilsforkids #younglivingessentialoils #essentialoilsforemotions
I fell in love with onion cilantro soup 🍜 in #China 🇨🇳 when doing the #ILP program. The combo is amazing, cleansing and refreshing. I started growing my own green onions when they were in my fridge for weeks, grew roots and wouldn’t die. #tupperware #fridgesmart Unfortunately, I purchased parsley instead of cilantro from the grocery store, but fortunately I have #cilantroessentialoil .
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Recipe: Take leftover angel hair pasta from a previous night’s dinner, place it in a bowl and heat it up.
Cut up desired amount of green onions and place in dish with pasta.
Sprinkle WAY more salt than you think you need.
Add boiling water and one drop cilantro essential oil (and fresh cilantro, not parsley if you have it)...
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Fast and easy! Now you know what to do with that leftover pasta! Try it and let me know what you think! .
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My husband loves it!This was my second dinner in a row like this and I’m not tired of it. Feel free to ask questions. Enjoy! .
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Benefits of ingesting cilantro essential oil include aiding #digestion, #cleansing, #detoxifying, helps with #bloodsugar levels, assists a healthy #metabolism, #goodfortheheart, has a #calmingeffect and #deodorizing for the body, thus helping with healthy #sleep and #balancewithin the body. #leftoverpasta
I fell in love with onion cilantro soup 🍜 in #China  🇨🇳 when doing the #ILP  program. The combo is amazing, cleansing and refreshing. I started growing my own green onions when they were in my fridge for weeks, grew roots and wouldn’t die. #tupperware  #fridgesmart  Unfortunately, I purchased parsley instead of cilantro from the grocery store, but fortunately I have #cilantroessentialoil  . . . Recipe: Take leftover angel hair pasta from a previous night’s dinner, place it in a bowl and heat it up. Cut up desired amount of green onions and place in dish with pasta. Sprinkle WAY more salt than you think you need. Add boiling water and one drop cilantro essential oil (and fresh cilantro, not parsley if you have it)... . . . Fast and easy! Now you know what to do with that leftover pasta! Try it and let me know what you think! . . . My husband loves it!This was my second dinner in a row like this and I’m not tired of it. Feel free to ask questions. Enjoy! . . . Benefits of ingesting cilantro essential oil include aiding #digestion , #cleansing , #detoxifying , helps with #bloodsugar  levels, assists a healthy #metabolism , #goodfortheheart , has a #calmingeffect  and #deodorizing  for the body, thus helping with healthy #sleep  and #balancewithin  the body. #leftoverpasta 
Nothing like a little sunshine and breeze to give you the power to succeed on a rest day to power for a run/walk combo. I’m missed getting outside and took advantage of the nice day and got some vitamin D and time to reflect. Something about the calmness of nature that brings you strength that you might have missed. #restday #running #naturebringsmelife #calmingeffect #bringmelife #fitness #fitfam
Nothing like a little sunshine and breeze to give you the power to succeed on a rest day to power for a run/walk combo. I’m missed getting outside and took advantage of the nice day and got some vitamin D and time to reflect. Something about the calmness of nature that brings you strength that you might have missed. #restday  #running  #naturebringsmelife  #calmingeffect  #bringmelife  #fitness  #fitfam 
Breath! You are already calm and happy**
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#breathing #happiness #loving #smiling #happy #feelings #living #moments #thinking #positive #peace #calmingeffect #clearmind #behappy #beyourself #bebeautiful #nofear #yourmoments
Do you toss and turn at night? 🌚 have trouble sleeping 😴 still feel tired and exhausted 💤 as soon as you wake up? #rest by Le-Vel can help you with that. This month only you can receive a month supply of this gem for $25 😱 it helps with stress management and has a calming effect. This premium lifestyle gel is amazing 🙏 Follow my link to create your free customer account & get $25 preloaded to go towards a month supply of rest making it ONLY $25 😃 
And of course...message me before you place an order so I am able to walk you through how to save 💰
Do you toss and turn at night? 🌚 have trouble sleeping 😴 still feel tired and exhausted 💤 as soon as you wake up? #rest  by Le-Vel can help you with that. This month only you can receive a month supply of this gem for $25 😱 it helps with stress management and has a calming effect. This premium lifestyle gel is amazing 🙏 Follow my link to create your free customer account & get $25 preloaded to go towards a month supply of rest making it ONLY $25 😃 And of course...message me before you place an order so I am able to walk you through how to save 💰
Whether it be a warm bath, coffee and a good book, a face mask, walking in the rain, 10 min meditation, extra sleep, baking ... Do something uplifting today for yourself without feeling guilty for a second... Remember the only way to recharge that beautiful brain of yours is to "stop" once in a while. I will 💆 #selfcareisntselfish #selfcareeveryday
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#aromatherapyoil 
#selfcaresunday 
#selflove
#selfcareday
#selfcarerouitne
#selfcaretips
#selfcarefirst 
#selfcarecoach
#selfcarematters 
#selfcarequotes 
#selfcareissacred
#selfcaresaturday 
#selfcareishealthcare
#calmyourmind
#calmingeffect
#calmmind
#smallmomentsofcalm
Whether it be a warm bath, coffee and a good book, a face mask, walking in the rain, 10 min meditation, extra sleep, baking ... Do something uplifting today for yourself without feeling guilty for a second... Remember the only way to recharge that beautiful brain of yours is to "stop" once in a while. I will 💆 #selfcareisntselfish  #selfcareeveryday  📸 Unknown . . . . . . . . . . . . #aromatherapyoil  #selfcaresunday  #selflove  #selfcareday  #selfcarerouitne  #selfcaretips  #selfcarefirst  #selfcarecoach  #selfcarematters  #selfcarequotes  #selfcareissacred  #selfcaresaturday  #selfcareishealthcare  #calmyourmind  #calmingeffect  #calmmind  #smallmomentsofcalm 
Remembrance Day ..... never forget.
Remembrance Day ..... never forget.
Wearing my loom knit hat that my husband, Mickey @somdk9 made for me!! I added the crochet brim to finish it off! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
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#craftydad #craftastherapy #knitting #loomknitting #imadethis #calmingeffect #craftyfingers #handmade #handcrafted #anxietyrelief #anxietysupport #anxietyawareness #yarn #knittersofinstagram #knit #knitting_inspiration
Tell me what your picture-perfect autumn 🍁weekend looks like!? Sunday 🌻is upon us and once autumn 🍂 hits, I especially can’t wait for Sundays 😃. 🌱
Every year I look forward to weekends spent walking in the 🌲country park🌳 and then a late pub 🥘lunch🥗. 🍃
I can’t tell you how good it feels to have that impromptu brunch or when unexpected visitors drop in 🤗
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Even more reason to linger over drinks🍹, meals 🥙and tea 🌱💚🍃to catch up on all the gossip. 😃 🌱
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#organic 
#organicdrink #gatheringslikethese #calmingeffect #tablesettings #mycommontable #teaware 
#matchalover #matchmoment  #brewing #greengreen #teaaddict #drinkhappy #lovetea #loosetea #thesweetlife #drinktea #gogreen  #healthbenefits #atmytable #teatea #teadrinker #steepster #dailytea #rituals #feedyourhappy #fortheloveoftea #dailyritual
Tell me what your picture-perfect autumn 🍁weekend looks like!? Sunday 🌻is upon us and once autumn 🍂 hits, I especially can’t wait for Sundays 😃. 🌱 Every year I look forward to weekends spent walking in the 🌲country park🌳 and then a late pub 🥘lunch🥗. 🍃 I can’t tell you how good it feels to have that impromptu brunch or when unexpected visitors drop in 🤗 🌿 Even more reason to linger over drinks🍹, meals 🥙and tea 🌱💚🍃to catch up on all the gossip. 😃 🌱 🌿 🍃 #organic  #organicdrink  #gatheringslikethese  #calmingeffect  #tablesettings  #mycommontable  #teaware  #matchalover  #matchmoment  #brewing  #greengreen  #teaaddict  #drinkhappy  #lovetea  #loosetea  #thesweetlife  #drinktea  #gogreen  #healthbenefits  #atmytable  #teatea  #teadrinker  #steepster  #dailytea  #rituals  #feedyourhappy  #fortheloveoftea  #dailyritual 
💡 Some kids are really terrified when left in a dark room.There are some tricks to help them overcome the fear https://www.psychologytoday.com/intl/blog/sleeping-angels/201002/children-who-are-afraid-the-dark #kids #children #mentalhealth #specialneedskids #parenting #lights #night #goodnight #kidsroom #parenthood #baby #toddler #babyroom #mom #fear #kidsmood #kidsroomdecor #mindfulness #stateofmind #calm #calmingeffect #behaviour #feelings #bestpic #picoftheday #home #homesweethome #bedroom #kidsbedroom #nightlights
💡 Some kids are really terrified when left in a dark room.There are some tricks to help them overcome the fear https://www.psychologytoday.com/intl/blog/sleeping-angels/201002/children-who-are-afraid-the-dark #kids  #children  #mentalhealth  #specialneedskids  #parenting  #lights  #night  #goodnight  #kidsroom  #parenthood  #baby  #toddler  #babyroom  #mom  #fear  #kidsmood  #kidsroomdecor  #mindfulness  #stateofmind  #calm  #calmingeffect  #behaviour  #feelings  #bestpic  #picoftheday  #home  #homesweethome  #bedroom  #kidsbedroom  #nightlights 
I present Mr Unicorn the best travel companion and the best medicine! The best hot water bottle and the smartest unicorn! #peacefull #warm #calmingeffect #unicor #hotwaterbottle #boyfriendpresent
This is my extra large artwork 1.5 m x 1.5m available at @arttoart_  s opening night event and pop up exhibition on 16 nov in Balwyn vic.  Since taking this photo in my studio it has been framed by the gorgeous @formanpictureframing.  It’s called ‘Morning at Little Shelly’ I have named it this because of the loveliness I felt painting it - the same loveliness I feel every morning at little Shelly for my morning swim.  #makingmarks #layersofpaint #calmingeffect #popupexhibition
This is my extra large artwork 1.5 m x 1.5m available at @arttoart_ s opening night event and pop up exhibition on 16 nov in Balwyn vic. Since taking this photo in my studio it has been framed by the gorgeous @formanpictureframing. It’s called ‘Morning at Little Shelly’ I have named it this because of the loveliness I felt painting it - the same loveliness I feel every morning at little Shelly for my morning swim. #makingmarks  #layersofpaint  #calmingeffect  #popupexhibition 
➡️Want to see me paint some fun flowers?🌺 I'll use these as special gift tags for upcoming Holiday orders. 💕these are the leftover bits of paper from when I trim my paintings. 🌺side note: it's a little tricky filming this without a tripod!😆. Supplies used @princetonbrush , @strathmoreart paper and Sai brush pens.  #inthestudio #roses🌹 #calmingeffect #natureinspired #calmingsounds #watercolorist #watercolourweekly #plantlady #plantlover #recycledart #princetonbrushes #strathmoreart
➡️Want to see me paint some fun flowers?🌺 I'll use these as special gift tags for upcoming Holiday orders. 💕these are the leftover bits of paper from when I trim my paintings. 🌺side note: it's a little tricky filming this without a tripod!😆. Supplies used @princetonbrush , @strathmoreart paper and Sai brush pens. #inthestudio  #roses 🌹 #calmingeffect  #natureinspired  #calmingsounds  #watercolorist  #watercolourweekly  #plantlady  #plantlover  #recycledart  #princetonbrushes  #strathmoreart 
The look...the feel...the touch...the fragrance-it’s Lavender-calm, natural, soothing!
#healthyskin #calmingeffect #lovelyladies #lavendertouch #lovetheskinyourein #fresh #refresh #breathe #rejuvenate #livelaughlove#organic
I was having breakfast with a friend this morning and we got to talking about ANGER, and how incredible frustrating it is when you feel so strongly about something, that it makes you angry! 
I was telling her that my husband told me yesterday to go and do a yoga class because I was seemingly ‘short’ with him, and that he could always tell when I’ve not been to yoga, because it instantly calms my farm.😂
Of course, this convo wouldn’t have been complete without me riffing about Essential Oils for Anger Management.
A wildly underrated member of the five senses, your sense of smell has a powerful effect on your brain's many functions. Any odor you breathe in affects your limbic system, which governs emotional processing. 
Hello Anger Management. 
Here are a list of oils which i would say can contribute to calming your frustrations and outbursts.
You want use oils that are calming, and bring about a sense of peace.  So I’m going to go with Ylang Ylang. 
Roman Chamomile. 
Lavender. 
Myrrh (one of my faves for soothing anger. I mean she is the Oil of the Mother, so think about her warm embrace, holding and hugging you until your energetic fire douses). Bergamot – A wonderful addition to your oily collection to relieve sadness, grief, and stress. 
Wild Orange – Mr Joy Bubbles. This little guy can bring all kinds of happiness to any situation and I couldn’t imagine an anti-anger-blend without him included. .
You could blend all these together actually, because there’s a Base, Mid and Top note all mentioned which will defs give a well rounded aroma. 
Might go and try this one myself actually.
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I was having breakfast with a friend this morning and we got to talking about ANGER, and how incredible frustrating it is when you feel so strongly about something, that it makes you angry! I was telling her that my husband told me yesterday to go and do a yoga class because I was seemingly ‘short’ with him, and that he could always tell when I’ve not been to yoga, because it instantly calms my farm.😂 Of course, this convo wouldn’t have been complete without me riffing about Essential Oils for Anger Management. A wildly underrated member of the five senses, your sense of smell has a powerful effect on your brain's many functions. Any odor you breathe in affects your limbic system, which governs emotional processing. Hello Anger Management. Here are a list of oils which i would say can contribute to calming your frustrations and outbursts. You want use oils that are calming, and bring about a sense of peace. So I’m going to go with Ylang Ylang. Roman Chamomile. Lavender. Myrrh (one of my faves for soothing anger. I mean she is the Oil of the Mother, so think about her warm embrace, holding and hugging you until your energetic fire douses). Bergamot – A wonderful addition to your oily collection to relieve sadness, grief, and stress. Wild Orange – Mr Joy Bubbles. This little guy can bring all kinds of happiness to any situation and I couldn’t imagine an anti-anger-blend without him included. . You could blend all these together actually, because there’s a Base, Mid and Top note all mentioned which will defs give a well rounded aroma. Might go and try this one myself actually. .
20181111
#beagle #prum #anxietyrelief #thundershirt #thundershirts #calmingeffect #비글 #푸름이 #썬더셔츠 #썬더에센스
천둥소리 무서워하는 푸름이를 위해 동생이 사서 보내준 썬더셔츠. 찍찍이를 조절해서 몸을 잘 감싸주면 누군가 부드럽게 꼬옥 안아주는 것 처럼 느낀다는.. 천둥번개 비바람 요란했던 지지난주에는 정작 못쓰고, 집에서 푸름이가 싫어하는 옆집 세탁기 진동 소리날 때 입혔다. 옷 앞쪽 동그란 패치에 심신을 안정시켜주는 썬더에센스도 뿌려주고. 의기소침 주눅들어 있다가 허브 향기나는 셔츠 입고 조금씩 기분이 나아지는듯 하더니, 삶은 계란 까는 소리에 벌떡 일어나서 돌아다님. 기능성인데 심지어 아주 예뻐요 ☺️ thank you! @munzie.toddi (겨우 기분 약간 좋아졌는데 사진 찍히다보니 다시 심기불편..😑)
20181111 #beagle  #prum  #anxietyrelief  #thundershirt  #thundershirts  #calmingeffect  #비글  #푸름이  #썬더셔츠  #썬더에센스  천둥소리 무서워하는 푸름이를 위해 동생이 사서 보내준 썬더셔츠. 찍찍이를 조절해서 몸을 잘 감싸주면 누군가 부드럽게 꼬옥 안아주는 것 처럼 느낀다는.. 천둥번개 비바람 요란했던 지지난주에는 정작 못쓰고, 집에서 푸름이가 싫어하는 옆집 세탁기 진동 소리날 때 입혔다. 옷 앞쪽 동그란 패치에 심신을 안정시켜주는 썬더에센스도 뿌려주고. 의기소침 주눅들어 있다가 허브 향기나는 셔츠 입고 조금씩 기분이 나아지는듯 하더니, 삶은 계란 까는 소리에 벌떡 일어나서 돌아다님. 기능성인데 심지어 아주 예뻐요 ☺️ thank you! @munzie.toddi (겨우 기분 약간 좋아졌는데 사진 찍히다보니 다시 심기불편..😑)
Who doesn't love getting cozy in a bathrobe 🤗? Wear it after a shower, around the house or when dressing up as The Dude from The Big Lebowski (we won't judge 😜!) For a limited time get a robe for 50% off with any duvet cover set or sheet set purchase - just use code robe50 at checkout ⚡️!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #sleepsupport #naturalalternatives #naturalwellness #peacefulsleep #calmingeffect #nourishyourself #chillmode #relaxationstation #goodmorningworld #goodnightworld #lazydays #ecoliving #ecohome #environmentallyfriendly #plasticfree #ecoconscious #sustainableluxury #veganbrand #sustainablelifestyle #slowliving
Who doesn't love getting cozy in a bathrobe 🤗? Wear it after a shower, around the house or when dressing up as The Dude from The Big Lebowski (we won't judge 😜!) For a limited time get a robe for 50% off with any duvet cover set or sheet set purchase - just use code robe50 at checkout ⚡️!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #sleepsupport  #naturalalternatives  #naturalwellness  #peacefulsleep  #calmingeffect  #nourishyourself  #chillmode  #relaxationstation  #goodmorningworld  #goodnightworld  #lazydays  #ecoliving  #ecohome  #environmentallyfriendly  #plasticfree  #ecoconscious  #sustainableluxury  #veganbrand  #sustainablelifestyle  #slowliving 
Could not resist another one!
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We had a long drive starting from #Innsbruck to #dachsteinglacier to this beautiful town in Austria, Hallstatt. We were tired after a long day of drive. But as soon as I reached Hallstatt, I felt calm and serene. This place has a magical calming effect. After spending some quality time, we left with a heavy heart. I had a sense of incompleteness. I asked my buddy to stopover at a view point from the tunnel. We were graced with this #majestic view. I took few shots and just soaked in all the beauty. Hallstatt is a perfect amalgamation of nature and man made beauty. I wish to visit again and spend few days. .
#heavenonearth #hallstatt #austria #hiddengem #srinitrips #magicalland #landscapeforthelife #landscape #landscapetoremember #picturesque #photoframe #bucketlist #onceinlifetime #magical #austriatourism #salzburg mountain #sunplay #lake #church #lakeside #pristine #shotoniphone #calmingeffect #calmandserene #perfectamalagamation #followforfollow
Could not resist another one! . We had a long drive starting from #Innsbruck  to #dachsteinglacier  to this beautiful town in Austria, Hallstatt. We were tired after a long day of drive. But as soon as I reached Hallstatt, I felt calm and serene. This place has a magical calming effect. After spending some quality time, we left with a heavy heart. I had a sense of incompleteness. I asked my buddy to stopover at a view point from the tunnel. We were graced with this #majestic  view. I took few shots and just soaked in all the beauty. Hallstatt is a perfect amalgamation of nature and man made beauty. I wish to visit again and spend few days. . #heavenonearth  #hallstatt  #austria  #hiddengem  #srinitrips  #magicalland  #landscapeforthelife  #landscape  #landscapetoremember  #picturesque  #photoframe  #bucketlist  #onceinlifetime  #magical  #austriatourism  #salzburg  mountain #sunplay  #lake  #church  #lakeside  #pristine  #shotoniphone  #calmingeffect  #calmandserene  #perfectamalagamation  #followforfollow 
Crunchy eating sounds 🥒
I’m spending all day writing a very long and boring essay so please forgive my face, lol 😂
#asmr #autonomoussensorymeridianresponse #asmraccount #asmrlove #asmrsound #asmrsounds #asmrvideo #asmrvideos #classicasmr #OGasmr #mukbang #asmreating #pickles #pickleasmr #tingles #hopingforthetingle #soothing #soothingsounds #calmingeffect #calmdown #sleepaid
Visit to the Birmingham Botanical Gardens. Some of the plants 🌱 were amazing.. We even saw a coffee tree with fruit on it. #botanicalgardens #birmingham #birminghambotanicalgardens #tropical #jungle #glasshouse #coffeetree #exoticgardens #lovetropicalplants #birdofparadise #humid #plantcollection #calmingeffect #addahouseplant #lovethejungle #warm #taketimeout
Now that I’ve been discharged I thought I’d share one of the more enjoyable things from my stay. When I was stable enough to be allowed to leave the ward, I would go up to the second floor to take in the view and catch some sunshine that came in from the glass roof. For a few wonderful seconds, I would forget that I was actually stuck in hospital which was really uplifting. 
#hospitalvisit #gettingoutoftheward #enjoyingtheview #wallpaper #calmingeffect #smallthingsinlife #donttakethingsforgranted #chronicillness #movementdisorder #myoclonus #epilepsy
Now that I’ve been discharged I thought I’d share one of the more enjoyable things from my stay. When I was stable enough to be allowed to leave the ward, I would go up to the second floor to take in the view and catch some sunshine that came in from the glass roof. For a few wonderful seconds, I would forget that I was actually stuck in hospital which was really uplifting. #hospitalvisit  #gettingoutoftheward  #enjoyingtheview  #wallpaper  #calmingeffect  #smallthingsinlife  #donttakethingsforgranted  #chronicillness  #movementdisorder  #myoclonus  #epilepsy 
Take a shine to Gliding Light ✨Made with organic kukui seed oil, organic jojoba oil, shea butter, fair trade turmeric root and ethically sourced mica, this luxurious vegan beauty balm illuminates skin while deeply hydrating and minimizing imperfections.
Take a shine to Gliding Light ✨Made with organic kukui seed oil, organic jojoba oil, shea butter, fair trade turmeric root and ethically sourced mica, this luxurious vegan beauty balm illuminates skin while deeply hydrating and minimizing imperfections.
Step into my shop, for the sweet smell of lavender!
Step into my shop, for the sweet smell of lavender!
WHEN WAS THE LAST TIME YOU DID SOMETHING JUST FOR THE🍁JOY🍂OF IT??
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I love this time of Year, because I LOVE crunchy leaves...and our local Beaumont park was FULL of them this morning!
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Walking helps to downtrain our nervous system, & blows the cobwebs away 💨 so does doing things that make us happy...what are you doing this Weekend just because it feels good? Let me know below & we can have a lovely list!
WHEN WAS THE LAST TIME YOU DID SOMETHING JUST FOR THE🍁JOY🍂OF IT?? 🍂🍁🍂🍁🍂 I love this time of Year, because I LOVE crunchy leaves...and our local Beaumont park was FULL of them this morning! 🍁🍂🍁🍂🍁 Walking helps to downtrain our nervous system, & blows the cobwebs away 💨 so does doing things that make us happy...what are you doing this Weekend just because it feels good? Let me know below & we can have a lovely list!
[#Weekendchallenge]
🛀Make "me time" your habit.💕
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Make taking the time out to pamper yourself  and relax a habit. See how far that can change your life and relationships.✨ You'll thank yourself later.
#loveyourself 💖
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#onikaskincare #weekend #bathtime #bliss #detoxbath #calmingeffect #pampering #naturallybetteryou #essentialwellness #skincaregoals #relax #bodywash #skinisin #organicbeauty #skincare #weekendvibes #satuday #comment4comments #followforfollowback #follow #iamapearl #wecare
[#Weekendchallenge ] 🛀Make "me time" your habit.💕 • • Make taking the time out to pamper yourself and relax a habit. See how far that can change your life and relationships.✨ You'll thank yourself later. #loveyourself  💖 _ #onikaskincare  #weekend  #bathtime  #bliss  #detoxbath  #calmingeffect  #pampering  #naturallybetteryou  #essentialwellness  #skincaregoals  #relax  #bodywash  #skinisin  #organicbeauty  #skincare  #weekendvibes  #satuday  #comment4comments  #followforfollowback  #follow  #iamapearl  #wecare 
The holidays are coming up! You know what that means stressful situations and for furkid its horrible. Relax their senses with the Keep Calm Collection. #peacefulpawsnaturalcarellc #peacefulpawsnaturalcare #calmingspray
Mediterranean Sea, Malta to Comino to Gozo (March 2018)
#travel #trip #journey #adventure #tourist #explore #world 
#sea #sound #calmingeffect #relax
My husband indulged me the weekend we got engaged with a visit to one of the local nurseries in Halfmoon Bay. I picked up a white sage plant to add to my drought tolerant garden knowing I’ve always been curious about “smudging” and I wanted to have my own sustainable source to harvest from. (I read TOO MUCH regarding depleted natural sources due to the trendy-nature of this ancient practice to want to be a part of that!) The urge to try this “negative ion” producing practice won me over and the plant was acquired. I finally burned my own homegrown/DIY bundle moving into this new home, but the funny thing is I think it calmed my dog down from the stressful transition! Moving to a new space can confuse your pet, and they may hide or cower for periods of time until they get acclimated to the new home. I honestly couldn’t tell you what it was... maybe the odd new smell distracted him? Whatever it was, I’m going to continue doing this until he stops being WEIRD. 😂 Have you tried smudging before? How has it helped you in your life? Share so we can aspire to try new things together! 💗#smudging #smudging #smudge #cleansing #spiritualgangster #whitesage #sage #sagesmudge #incense #calmingeffect #incenseburner #nobadjujuhere #organicgarden #droughttolerant #energyclearing #positiveenergy #personalhealing #stagnantenergy #negativeions #chakras #ancienttraditions #sagegardentheory #medicinalherbs #hollistichealth #medicinegarden #alternativemedicine #smudgingkit #homemadewithlove #herbalism #burnt #burnbabyburn
My husband indulged me the weekend we got engaged with a visit to one of the local nurseries in Halfmoon Bay. I picked up a white sage plant to add to my drought tolerant garden knowing I’ve always been curious about “smudging” and I wanted to have my own sustainable source to harvest from. (I read TOO MUCH regarding depleted natural sources due to the trendy-nature of this ancient practice to want to be a part of that!) The urge to try this “negative ion” producing practice won me over and the plant was acquired. I finally burned my own homegrown/DIY bundle moving into this new home, but the funny thing is I think it calmed my dog down from the stressful transition! Moving to a new space can confuse your pet, and they may hide or cower for periods of time until they get acclimated to the new home. I honestly couldn’t tell you what it was... maybe the odd new smell distracted him? Whatever it was, I’m going to continue doing this until he stops being WEIRD. 😂 Have you tried smudging before? How has it helped you in your life? Share so we can aspire to try new things together! 💗#smudging  #smudging  #smudge  #cleansing  #spiritualgangster  #whitesage  #sage  #sagesmudge  #incense  #calmingeffect  #incenseburner  #nobadjujuhere  #organicgarden  #droughttolerant  #energyclearing  #positiveenergy  #personalhealing  #stagnantenergy  #negativeions  #chakras  #ancienttraditions  #sagegardentheory  #medicinalherbs  #hollistichealth  #medicinegarden  #alternativemedicine  #smudgingkit  #homemadewithlove  #herbalism  #burnt  #burnbabyburn 
When was the last time you woke up and thought it was a different day of the week? That's today for moi, turned off the alarm clock and went back to sleep because I was sure it was Saturday!!! #sunrise #crandonpark #rickenbekercauseway
#seascapes #soflo #brilliantcolors #sun #sunriselovers #seaandsky #instagood #sea_sky_nature #risingsun #hidding #haveagoodday #seasalt #naturelovers #wispyclouds #agameoftones #serenity #calmingeffect #haveagoodday #blessings
When was the last time you woke up and thought it was a different day of the week? That's today for moi, turned off the alarm clock and went back to sleep because I was sure it was Saturday!!! #sunrise  #crandonpark  #rickenbekercauseway  #seascapes  #soflo  #brilliantcolors  #sun  #sunriselovers  #seaandsky  #instagood  #sea_sky_nature  #risingsun  #hidding  #haveagoodday  #seasalt  #naturelovers  #wispyclouds  #agameoftones  #serenity  #calmingeffect  #haveagoodday  #blessings