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#calisthenicsmovement medias

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#Repost @straight_arm_sosa literally just relaxing upside down on his #redletts 🙃🙌🔥
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Whether it's fresh or salt, I always find myself by water.

Nothing crazy here, just enjoying life .
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#handstand #handbalance #california #loveofsport #handstandshape #beoriginal #fitness #calisthenics #calisthenicsworkout #calisthenicsmovement #calisthenicsgi #gymnastics #crossfit #gym #h2h #aroundtheworld #tricking #acro #acrobatics #yogaeverywhere #yoga #yogaeverydamnday #photooftheday #peopleareawesome #gymshark #redbull #bboy #breakdancing
#Repost  @straight_arm_sosa literally just relaxing upside down on his #redletts  🙃🙌🔥 ・・・ Whether it's fresh or salt, I always find myself by water. Nothing crazy here, just enjoying life . . . . . . . . . . . . . . . . . . . . #handstand  #handbalance  #california  #loveofsport  #handstandshape  #beoriginal  #fitness  #calisthenics  #calisthenicsworkout  #calisthenicsmovement  #calisthenicsgi  #gymnastics  #crossfit  #gym  #h2h  #aroundtheworld  #tricking  #acro  #acrobatics  #yogaeverywhere  #yoga  #yogaeverydamnday  #photooftheday  #peopleareawesome  #gymshark  #redbull  #bboy  #breakdancing 
„Ich mache mich stark“ 
Als Papa, als Botschafter des @kinderhospizmitteldeutschland und um als Rapper für die Bühne fit zu sein... okay, okay es sieht auch ziemlich Nice aus und fühlt sich gut an. 🙌🏻💯💪🏻 Für was machst du dich stark?
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Photo by: @thoughtfulness_photography .
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Cap: @gornation .
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#kinderhospiz #kinderhospizmitteldeutschland #gains #stark #helfen #gains #fitnessgoals #leben #superdad #calisthenics #calisthenicsmovement #motivation #kinder #kindernhelfen #gornation #male #malemodel #fitnessmodel #engagement #herz #liebe
„Ich mache mich stark“ Als Papa, als Botschafter des @kinderhospizmitteldeutschland und um als Rapper für die Bühne fit zu sein... okay, okay es sieht auch ziemlich Nice aus und fühlt sich gut an. 🙌🏻💯💪🏻 Für was machst du dich stark? . . Photo by: @thoughtfulness_photography . . Cap: @gornation . . #kinderhospiz  #kinderhospizmitteldeutschland  #gains  #stark  #helfen  #gains  #fitnessgoals  #leben  #superdad  #calisthenics  #calisthenicsmovement  #motivation  #kinder  #kindernhelfen  #gornation  #male  #malemodel  #fitnessmodel  #engagement  #herz  #liebe 
“You Against Yourself.”
“You Against Yourself.”
BAR Starz training with @sage_drei and @sage_spider

Check out the crew :
@sage_drei 
@sage_dred 
@sage_omega
@sage_drei 
@sage_kratos 
@sage_snow 
@sage_bean 
@sage_hazard 
@sage_ricee 
@sage_delta
@sage_meo 
@sage_spider
@sage_sxvxge

#gorillagang #calisthenics #calisthenicsworkout #gohardorgohome #skills #shoulderworkout #takerisks #lsit #vsit #abs #coreworkout #calisthenicsmovement #putinwork #noexcuses #shredded #shredz #projectrock #motivational #bodyweighttraining #bodyweightworkout #adrenaline #biceps #cardio #stayfocused #staystrong #streetworkout #ghettoworkout #fitnessmotivation #dreambig #sage_crew
BAR Starz training with @sage_drei and @sage_spider Check out the crew : @sage_drei @sage_dred @sage_omega @sage_drei @sage_kratos @sage_snow @sage_bean @sage_hazard @sage_ricee @sage_delta @sage_meo @sage_spider @sage_sxvxge #gorillagang  #calisthenics  #calisthenicsworkout  #gohardorgohome  #skills  #shoulderworkout  #takerisks  #lsit  #vsit  #abs  #coreworkout  #calisthenicsmovement  #putinwork  #noexcuses  #shredded  #shredz  #projectrock  #motivational  #bodyweighttraining  #bodyweightworkout  #adrenaline  #biceps  #cardio  #stayfocused  #staystrong  #streetworkout  #ghettoworkout  #fitnessmotivation  #dreambig  #sage_crew 
Repost di @ngobbo
Dall'inizio dei tuoi allenamenti direi che di tarda ne abbiamo fatta 💪🏽 bravo!
#schiena #back #tatuaggio #tatoo #pullups #pull #muscle #calisthenics #calisthenicstreviso #calisthenicsmovement #calisthenicslife #gymnastics #gymnasticslife #training #obbiettivi #nopainnogain #nonmollaremai #saucony
😱😱😱😱😱😱
🔥@calisthenics_support🔥
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➡️Tag a friend ....
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⬇️Follow:⬇️
@calisthenics_support 
@calisthenics_support 
@calisthenics_support 
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📽: @ninathepineapple
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✏For support Hashtag:
🔥#CalisthenicsSupport 🔥
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📥DM FOR SUPPORT📥
@CALISTHENICS_SUPPORT
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#calisthenics #calisthenicsgirls #calisthenicsmovement #barstarzz #barbars #barsparta #barbrothers #gym #fit #fitness #beastmode #calisthenicsworkout  #streetworkout  #motivation #aesthetic #yoga #gorillagang #parkour #handstand #athletics #athlete #fitnessgirl #explore #planche #motivation #instagram #followme #healthy
😱😱😱😱😱😱 🔥@calisthenics_support🔥 ____________________________ ➡️Tag a friend .... ____________________________ ⬇️Follow:⬇️ @calisthenics_support @calisthenics_support @calisthenics_support ____________________________ 📽: @ninathepineapple ____________________________ ✏For support Hashtag: 🔥#CalisthenicsSupport  🔥 ____________________________ 📥DM FOR SUPPORT📥 @CALISTHENICS_SUPPORT ____________________________ #calisthenics  #calisthenicsgirls  #calisthenicsmovement  #barstarzz  #barbars  #barsparta  #barbrothers  #gym  #fit  #fitness  #beastmode  #calisthenicsworkout  #streetworkout  #motivation  #aesthetic  #yoga  #gorillagang  #parkour  #handstand  #athletics  #athlete  #fitnessgirl  #explore  #planche  #motivation  #instagram  #followme  #healthy 
Are you love to challenge yourself?
Try a Handstand on a Planck ☝😏 and if it's to easy then a handstand push up on Planck 💪
Video credits to @sisabir 🎥
"Such a good vibes ==> @younessnouhailaa "
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#STREETWORKOUT #WORKOUT #MUSCLE #MOTIVATION #TRAINING #FITNESS #STRENGTH #BEAST #CALISTHENICS #HANDSTAND #MUSCLEUP #PUSHUP #PULLUPS #DIPS #FRONTLEVER #BODYWEIGHT #CROSSFIT #GYMNASTICS #BASHWORKOUT #BODYBUILDING #SW #GYM #POWER #BODY #SPORT #STRONG #WCWF #WCO #WSWCF
Are you love to challenge yourself? Try a Handstand on a Planck ☝😏 and if it's to easy then a handstand push up on Planck 💪 Video credits to @sisabir 🎥 "Such a good vibes ==> @younessnouhailaa " . #STREETWORKOUT  #WORKOUT  #MUSCLE  #MOTIVATION  #TRAINING  #FITNESS  #STRENGTH  #BEAST  #CALISTHENICS  #HANDSTAND  #MUSCLEUP  #PUSHUP  #PULLUPS  #DIPS  #FRONTLEVER  #BODYWEIGHT  #CROSSFIT  #GYMNASTICS  #BASHWORKOUT  #BODYBUILDING  #SW  #GYM  #POWER  #BODY  #SPORT  #STRONG  #WCWF  #WCO  #WSWCF 
#Repost @_itzsantiago 👈
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You know what it is #flexfriday 💪🏽🦍 Did lots of chest work. This is by far my favorite really hits all your chest muscles🔥🔥🔥 ⛽ BY @socalsupps 👈🏽 #socalsupps #crunchyork #crunchtv #militarymuscle #dedicationhasnolimitation #bodyunderconstruction #calisthenicsmovement #beyourownmotivation #chaingang #idoitforme #swoleisthegoal #workoutdone✔️ #traininsane #fridaymotivation #fuckexcuses #nofilternecessary #igfitfam #gymaddicted #shreddedgoals #neveroutworked
#Repost  @_itzsantiago 👈 ・・・ You know what it is #flexfriday  💪🏽🦍 Did lots of chest work. This is by far my favorite really hits all your chest muscles🔥🔥🔥 ⛽ BY @socalsupps 👈🏽 #socalsupps  #crunchyork  #crunchtv  #militarymuscle  #dedicationhasnolimitation  #bodyunderconstruction  #calisthenicsmovement  #beyourownmotivation  #chaingang  #idoitforme  #swoleisthegoal  #workoutdone ✔️ #traininsane  #fridaymotivation  #fuckexcuses  #nofilternecessary  #igfitfam  #gymaddicted  #shreddedgoals  #neveroutworked 
You know what it is #flexfriday 💪🏽🦍 Did lots of chest work. This is by far my favorite really hits all your chest muscles🔥🔥🔥 ⛽ BY @socalsupps 👈🏽 #socalsupps #crunchyork #crunchtv #militarymuscle #dedicationhasnolimitation #bodyunderconstruction #calisthenicsmovement #beyourownmotivation #chaingang #idoitforme #swoleisthegoal #workoutdone✔️ #traininsane #fridaymotivation #fuckexcuses #nofilternecessary #igfitfam #gymaddicted #shreddedgoals #neveroutworked
You know what it is #flexfriday  💪🏽🦍 Did lots of chest work. This is by far my favorite really hits all your chest muscles🔥🔥🔥 ⛽ BY @socalsupps 👈🏽 #socalsupps  #crunchyork  #crunchtv  #militarymuscle  #dedicationhasnolimitation  #bodyunderconstruction  #calisthenicsmovement  #beyourownmotivation  #chaingang  #idoitforme  #swoleisthegoal  #workoutdone ✔️ #traininsane  #fridaymotivation  #fuckexcuses  #nofilternecessary  #igfitfam  #gymaddicted  #shreddedgoals  #neveroutworked 
The Dip:
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I think the dip is a great place to start because when you're chasing an exercise goal, you have to bump up the total volume of work in that exercise, as well as assessory exercises which usually have a similar movement pattern. ⠀
This can easily create imbalances throughout your body if you don't make certain adjustments in your training to complement how the stress from training is affecting it. ⠀
Just look at it like this; if you're going to be doing a lot of vertical pulling (category the pull up falls under), you need to be doing a similar amount of vertical pressing (category the dip falls under) so that one side doesn't get too strong, creating an imbalance.
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That's a very crude way to explain it, but honestly if you were to just take that concept and apply it to your training it'll take you a long way..you're welcome for that😏😁
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Notice the position of my body, that's called a hollowbody position. It's an extremely strong body position that creates a stable environment throughout the entire kinetic chain. There is much to gain from learning to press and pull from this position🔑
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So yeah there's one, I got some more hot fire coming your way!💪🏿🔥
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#lqpasco #tricitieswa #richland #kennewick #pasco #fitness #personaltrainer ⠀
P.S. This is my first time using background music with a voiceover, I'm so proud of myself!😂🤣 I did this from my phone, I can't get over how dope that is! I guess I'm getting old, this new age stuff is too much for me🙃
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P.P.S. Also, shoutout to @djcassidy2015, she recorded this for me😊
The Dip: ⠀ I think the dip is a great place to start because when you're chasing an exercise goal, you have to bump up the total volume of work in that exercise, as well as assessory exercises which usually have a similar movement pattern. ⠀ This can easily create imbalances throughout your body if you don't make certain adjustments in your training to complement how the stress from training is affecting it. ⠀ Just look at it like this; if you're going to be doing a lot of vertical pulling (category the pull up falls under), you need to be doing a similar amount of vertical pressing (category the dip falls under) so that one side doesn't get too strong, creating an imbalance. ⠀ That's a very crude way to explain it, but honestly if you were to just take that concept and apply it to your training it'll take you a long way..you're welcome for that😏😁 ⠀ Notice the position of my body, that's called a hollowbody position. It's an extremely strong body position that creates a stable environment throughout the entire kinetic chain. There is much to gain from learning to press and pull from this position🔑 ⠀ So yeah there's one, I got some more hot fire coming your way!💪🏿🔥 ⠀ #lqpasco  #tricitieswa  #richland  #kennewick  #pasco  #fitness  #personaltrainer  ⠀ P.S. This is my first time using background music with a voiceover, I'm so proud of myself!😂🤣 I did this from my phone, I can't get over how dope that is! I guess I'm getting old, this new age stuff is too much for me🙃 ⠀ P.P.S. Also, shoutout to @djcassidy2015, she recorded this for me😊
Siempre hay que esforzarse para ONE MORE REP!!!💪🤞✌
@club_fitness_master #calisthenicsmovement #dance #gymnasticshoutouts
Don’t have access to a gym? Make the world your gym 😉🌏👍.
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Compared with exercising indoors, exercising in natural environments elicits a sense of enjoyment, satisfaction, increased energy and adherence. ☀️🏃‍♀️🏃 #onemind #onebody #onelifeperformance #noexcuses #crossfit #calisthenics #torquetank #faceyourfears #torquefitness #quoteoftheday #exercisephysiologist #exercisephysiology #posteriorchain #shoulderpress #strongman #muscularendurance #funandgames #functionalfitness #exercisescientist #sportscience #mindset #fitnessmotivation #footballdrills #sportspecific #athlete #conditioning #agilitypoles #agilityladders #teamtraining #fitnessforlife
Don’t have access to a gym? Make the world your gym 😉🌏👍. ================================== Compared with exercising indoors, exercising in natural environments elicits a sense of enjoyment, satisfaction, increased energy and adherence. ☀️🏃‍♀️🏃 #onemind  #onebody  #onelifeperformance  #noexcuses  #crossfit  #calisthenics  #torquetank  #faceyourfears  #torquefitness  #quoteoftheday  #exercisephysiologist  #exercisephysiology  #posteriorchain  #shoulderpress  #strongman  #muscularendurance  #funandgames  #functionalfitness  #exercisescientist  #sportscience  #mindset  #fitnessmotivation  #footballdrills  #sportspecific  #athlete  #conditioning  #agilitypoles  #agilityladders  #teamtraining  #fitnessforlife 
Whether it's fresh or salt, I always find myself by water.

Nothing crazy here, just enjoying life .
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#handstand #handbalance #california #loveofsport #handstandshape #beoriginal #fitness #calisthenics #calisthenicsworkout #calisthenicsmovement #calisthenicsgi #gymnastics #crossfit #gym #h2h #aroundtheworld #tricking #acro #acrobatics #yogaeverywhere #yoga #yogaeverydamnday #photooftheday #peopleareawesome #gymshark #redbull #bboy #breakdancing@straight_arm_sosa
Whether it's fresh or salt, I always find myself by water. Nothing crazy here, just enjoying life . . . . . . . . . . . . . . . . . . . . #handstand  #handbalance  #california  #loveofsport  #handstandshape  #beoriginal  #fitness  #calisthenics  #calisthenicsworkout  #calisthenicsmovement  #calisthenicsgi  #gymnastics  #crossfit  #gym  #h2h  #aroundtheworld  #tricking  #acro  #acrobatics  #yogaeverywhere  #yoga  #yogaeverydamnday  #photooftheday  #peopleareawesome  #gymshark  #redbull  #bboy  #breakdancing @straight_arm_sosa
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Melakukan kegiatan sendirian kadang” bs terasa membosankan, alternatifnya adl berkegiatan bersama teman” atau keluarga. Melakukan kegiatan yg berat beramai” tentunya jd lbi menyenangkan, walo gak membuat bebannya lbi ringan 😂
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Sama seperti kemarin, kita #workout bareng” @ivoangelivia @juneiin @sunilakamal @sarierni @indrie_dree , terimakasih partisipasinya, josss bgt deh cw” ini. Walopun di video trlihat senyum” dlm sanubarinya pasti menderita 😂, but at least mereka gk menderita sendirian. Ketika tengok ke depan, teman di depannya tnyt terlihat lbi menderita 😝😝😝
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Jadi, yuk ajak teman”, saudara, atau orangtuan untuk luangin waktu sebentar utk OR bersama”.
#workout? Kuy lah!!!
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🎼: MBB - Happy
🏢: @greenlakesunter
. Melakukan kegiatan sendirian kadang” bs terasa membosankan, alternatifnya adl berkegiatan bersama teman” atau keluarga. Melakukan kegiatan yg berat beramai” tentunya jd lbi menyenangkan, walo gak membuat bebannya lbi ringan 😂 - Sama seperti kemarin, kita #workout  bareng” @ivoangelivia @juneiin @sunilakamal @sarierni @indrie_dree , terimakasih partisipasinya, josss bgt deh cw” ini. Walopun di video trlihat senyum” dlm sanubarinya pasti menderita 😂, but at least mereka gk menderita sendirian. Ketika tengok ke depan, teman di depannya tnyt terlihat lbi menderita 😝😝😝 - Jadi, yuk ajak teman”, saudara, atau orangtuan untuk luangin waktu sebentar utk OR bersama”. #workout ? Kuy lah!!! . . 🎼: MBB - Happy 🏢: @greenlakesunter
¿Que es el hombre dentro de la naturaleza? Nada con respecto al infinito.
Todo con respecto a la nada.
Un intermedio entre la nada y el todo. 
Blaise Pascal
Siguenos para ver mas o escríbenos para mayor @animum_sthenics
#handstandeveryday #calisthenicsgirls #calisthenicsevolution #fit #handstand365 #handstandmadness #calisthenicsmovement #calisthenicscommunity #handstanding #amazing #gymnastics #sport #handstand #calistenia #fitness #calisthenicsaroundtheworld #femalecalisthenics #handstandpushups #awesome #handstandlove #handstands #calisthenics #calisthenicsworldwide #handstandjourney #calisthenicstraining #calisthenicsworkout #handstandpractice
¿Que es el hombre dentro de la naturaleza? Nada con respecto al infinito. Todo con respecto a la nada. Un intermedio entre la nada y el todo. Blaise Pascal Siguenos para ver mas o escríbenos para mayor @animum_sthenics #handstandeveryday  #calisthenicsgirls  #calisthenicsevolution  #fit  #handstand365  #handstandmadness  #calisthenicsmovement  #calisthenicscommunity  #handstanding  #amazing  #gymnastics  #sport  #handstand  #calistenia  #fitness  #calisthenicsaroundtheworld  #femalecalisthenics  #handstandpushups  #awesome  #handstandlove  #handstands  #calisthenics  #calisthenicsworldwide  #handstandjourney  #calisthenicstraining  #calisthenicsworkout  #handstandpractice 
- COMIDA BALANCEADO
- SUPLEMENTACION (HERBALIFE)
- ENTRENAMIENTO
- DICIPLINA
---- RESULTADOS GARANTIZADOS------ 📲📱🤳💪 #calistenia #calisthenicsmovement #healthyfood #fish #playadelcarmen  #rivieramaya
Handstand anywhere ~~~~~~~
With this crazy surfing girl 
@eileen.carls
When can u stand on my legs??🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
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#Popshell #Surfacebikinis #Photoshoot #Saycheese
John working a little #StrengthLedFlexibility and actively opening up the front side of his body while building strength.  Mobility and Stability, Strength and Flexibility, they are not separate areas of training.  They all go together and effect one another.  No reason to separate them in your training.  You can find more information on all of the programs we offer as well as reviews at TaoHealthandFitness.com  FLEXIBILITY (flex- ability) When you look at flexibility as the ability to flex, perhaps gains happen with more ease.  Come in and give it a go! #TaoHealthandFitness #StrengthLedFlexibility #KeepAustinStrong
#calisthenics #bodyweight #bodyweightworkout #workout #workouts #workoutmotivation #fitness #fitnessmotivation #streetworkout #yoga #yogajourney #strongmantraining #strongman #strength #calisthenicsmovement #atx #austintx #austintexas #stretch #stretching #flexible #flexibility #extension #skydiving #yogalove #fitnessjourney #personaltrainer
John working a little #StrengthLedFlexibility  and actively opening up the front side of his body while building strength. Mobility and Stability, Strength and Flexibility, they are not separate areas of training. They all go together and effect one another. No reason to separate them in your training. You can find more information on all of the programs we offer as well as reviews at TaoHealthandFitness.com FLEXIBILITY (flex- ability) When you look at flexibility as the ability to flex, perhaps gains happen with more ease. Come in and give it a go! #TaoHealthandFitness  #StrengthLedFlexibility  #KeepAustinStrong  #calisthenics  #bodyweight  #bodyweightworkout  #workout  #workouts  #workoutmotivation  #fitness  #fitnessmotivation  #streetworkout  #yoga  #yogajourney  #strongmantraining  #strongman  #strength  #calisthenicsmovement  #atx  #austintx  #austintexas  #stretch  #stretching  #flexible  #flexibility  #extension  #skydiving  #yogalove  #fitnessjourney  #personaltrainer 
C. R. do Flamengo - Campeonato Brasileiro Adulto e Infantil GA 2018

#flamengo #timeflamengo #mensgymnastics #boysgymnastics #womensgymnastics #artisticsgymnastics #gymnastics #gymnasticsshoutout #calisthenicsmovement #world_of_gymnastic #neilopesteam #fabricademonstros #hardwork #fgerjginastica @flamengo @gymnastics_intl @gimnasialatina  @gymnastics_bestvideos @fgerjginastica
✔️Não se trata de educativos, não se trata de movimentos. Se trata de uma escola, uma linha de formação. Não seja mais um reprodutor de movimentos, domine a técnica.
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Últimas vagas! Se você ainda não fez sua inscrição garanta agora!
Vocês pediram e nós atendemos! Apenas 20 vagas! ✔️Formação em Fundamentos Ginásticos Módulo 1 nos dias 14 e 15/07 com o professor @fellipeventurino aqui na nossa casa @cwbginastica. Não perca mais esta chance de se capacitar com a nossa equipe. Já somos mais de 700 profissionais formados por todo o Brasil! 🇧🇷Para mais informações deixe seu e-mail nos comentários ou entre em contato via WhatsApp (21) 98260-9044.
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▶ Quer levar nossos cursos/clínicas até sua academia? Entre em contato e conheça nosso trabalho pelo Brasil.
_____________________________________________ #handstand #calisthenicsmovement #calisthenics #calistenia #ginasticaartistica #crossfitgirls #crossbr #calisteniarj #strictbarmuscleup #muscleup #crossfit #treinamento #crossfitbrasil #crossfitrj #crossfitbr #crosstraining #treinofuncional #crossgirls #paradademaos #wod #wodbr #treinamentofuncional #crosstraining #treinamento #educacaofisica #personaltrainer #portugal #crossfitportugal #crossfitlisboa #lisboa #calisteniaportugal
✔️Não se trata de educativos, não se trata de movimentos. Se trata de uma escola, uma linha de formação. Não seja mais um reprodutor de movimentos, domine a técnica. ______________________________________________ Últimas vagas! Se você ainda não fez sua inscrição garanta agora! Vocês pediram e nós atendemos! Apenas 20 vagas! ✔️Formação em Fundamentos Ginásticos Módulo 1 nos dias 14 e 15/07 com o professor @fellipeventurino aqui na nossa casa @cwbginastica. Não perca mais esta chance de se capacitar com a nossa equipe. Já somos mais de 700 profissionais formados por todo o Brasil! 🇧🇷Para mais informações deixe seu e-mail nos comentários ou entre em contato via WhatsApp (21) 98260-9044. ____________________________________________ ▶ Quer levar nossos cursos/clínicas até sua academia? Entre em contato e conheça nosso trabalho pelo Brasil. _____________________________________________ #handstand  #calisthenicsmovement  #calisthenics  #calistenia  #ginasticaartistica  #crossfitgirls  #crossbr  #calisteniarj  #strictbarmuscleup  #muscleup  #crossfit  #treinamento  #crossfitbrasil  #crossfitrj  #crossfitbr  #crosstraining  #treinofuncional  #crossgirls  #paradademaos  #wod  #wodbr  #treinamentofuncional  #crosstraining  #treinamento  #educacaofisica  #personaltrainer  #portugal  #crossfitportugal  #crossfitlisboa  #lisboa  #calisteniaportugal 
I used to be able to do 12 pull-ups with him non stop😬
Now only 4😩 57lbs😥 He is getting so big👦🏼
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WORKOUT: 🕤
Monday: 9️⃣AM 6️⃣PM 7️⃣PM
Tuesday: 9️⃣AM 7️⃣PM
Wednesday:  9️⃣AM 6️⃣PM 7️⃣PM
Thursday: 9️⃣AM 7️⃣PM
Friday: 9️⃣AM 6️⃣PM 7️⃣PM
Saturday: 9️⃣AM
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#herbalife #herbalife24 #herbalifenutrition #herbalife24fit #pushups #greenpowernutrition #freestylepushup #protein #dips #workout #abs #teamworkout #arms #biceps #triceps #legs #fullworkout #cardio #greatworkout #muscles #calisthenics #flag #humanflag #ropes #calisthenicsmovement #muscleup #pullups #frontlever #letsgetfit #handstand
I used to be able to do 12 pull-ups with him non stop😬 Now only 4😩 57lbs😥 He is getting so big👦🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ WORKOUT: 🕤 Monday: 9️⃣AM 6️⃣PM 7️⃣PM Tuesday: 9️⃣AM 7️⃣PM Wednesday: 9️⃣AM 6️⃣PM 7️⃣PM Thursday: 9️⃣AM 7️⃣PM Friday: 9️⃣AM 6️⃣PM 7️⃣PM Saturday: 9️⃣AM ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #herbalife  #herbalife24  #herbalifenutrition  #herbalife24fit  #pushups  #greenpowernutrition  #freestylepushup  #protein  #dips  #workout  #abs  #teamworkout  #arms  #biceps  #triceps  #legs  #fullworkout  #cardio  #greatworkout  #muscles  #calisthenics  #flag  #humanflag  #ropes  #calisthenicsmovement  #muscleup  #pullups  #frontlever  #letsgetfit  #handstand 
This is what true friendship is about 💯 when the gym is closed , find creative ways to stay active 😎
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USE one word to describe this workout!
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@z1t0_workout @maksymriznyk #CompressionCore
This is what true friendship is about 💯 when the gym is closed , find creative ways to stay active 😎 _ USE one word to describe this workout! _ @z1t0_workout @maksymriznyk #CompressionCore 
MONUMENTAL YOGA, INDIANAPOLIS!! Loved all the sessions we got to do and the vibe was stoke! Ending in savasana with a women's choir was 
On
Point. 
#monumentalyoga #solstice #yoga #thisyogalife #longestdayoftheyear #solstice2018
🎯Be proud but never satisfied.
🎯Be proud but never satisfied.
My dad's backyard is beautiful 😍 also, thanks for the photobomb sassy
My dad's backyard is beautiful 😍 also, thanks for the photobomb sassy
Thought I would be happy with just the handstand but ended up getting addicted to calisthenics.  So many skills to learn but so hard to focus on just one. Found this dope place to make some calisthenic gains 💪🏼@crossfitwanderlust_bali
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#Hkfitness #calisthenics #bodyweighttraining #calisthenicsmovement #calisthenicsworkout #handstands #muscleup #muscleups #practicmakesperfect #calisthenicsprogession #movement #humanflag #balance #flag #barbrothers #motivation #fitness #fitnessaddict #barworkout #streetworkout #workout #fitspo #active #getfit #gym #training #nopainnogain #gymmotivation
Thought I would be happy with just the handstand but ended up getting addicted to calisthenics. So many skills to learn but so hard to focus on just one. Found this dope place to make some calisthenic gains 💪🏼@crossfitwanderlust_bali . . . . . . . . . #Hkfitness  #calisthenics  #bodyweighttraining  #calisthenicsmovement  #calisthenicsworkout  #handstands  #muscleup  #muscleups  #practicmakesperfect  #calisthenicsprogession  #movement  #humanflag  #balance  #flag  #barbrothers  #motivation  #fitness  #fitnessaddict  #barworkout  #streetworkout  #workout  #fitspo  #active  #getfit  #gym  #training  #nopainnogain  #gymmotivation 
Une belle soirée à faire du sport. Ça fait du bien, surtout après ces derniers temps où je dois à nouveau dealer avec les super crises d’anxiété. On lache pas!!
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#amazing #video #training #workout #workoutmotivation #motivation #fit #fitness #fitnessmotivation #gains #calisthenics #calisthenicsmovement #canada #canadian #quebec #outside
The magic number is 6️⃣ in this advanced workout! 6 exercises, 6 reps/set. 3 rounds
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These exericses are really intense, when done back to back. Take as much rest as needed betwen rounds.
- Aztec burpee box jumps with lateral wheelbarrow
- Muscle ups
- Front levers
- Dips
- Inversions
- Bar clean
Cleans are a brand new exercise for me, so still learning the ropes!
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I’m always finding new ways to challenge my body because that’s the only way I’ll get stronger and improve my athleticiscm. -
Mix up your routine to prevent plateauing. In return your body will work harder, meaning you’ll get more results.
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Stick to those goals of yours!!!
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#healthylifestyle #fitlifechoice #wodoftheday #workoutideas #dynamicfitness #calisthenicsmovement #sticktoyourgoals #fitnessmotivations #strongereverday #challengeyourbody 
#bayclubhappy #muscleups
The magic number is 6️⃣ in this advanced workout! 6 exercises, 6 reps/set. 3 rounds - These exericses are really intense, when done back to back. Take as much rest as needed betwen rounds. - Aztec burpee box jumps with lateral wheelbarrow - Muscle ups - Front levers - Dips - Inversions - Bar clean Cleans are a brand new exercise for me, so still learning the ropes! - I’m always finding new ways to challenge my body because that’s the only way I’ll get stronger and improve my athleticiscm. - Mix up your routine to prevent plateauing. In return your body will work harder, meaning you’ll get more results. - Stick to those goals of yours!!! . . . . . #healthylifestyle  #fitlifechoice  #wodoftheday  #workoutideas  #dynamicfitness  #calisthenicsmovement  #sticktoyourgoals  #fitnessmotivations  #strongereverday  #challengeyourbody  #bayclubhappy  #muscleups 
How do you Run.Lift.Move? 📷 @toughtraining
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www.RunLiftMove.com
@RunLiftMove
#WhatsYourRLM
How do you Run.Lift.Move? 📷 @toughtraining - - - - - - - - - - - - - - - www.RunLiftMove.com @RunLiftMove #WhatsYourRLM 
What if i could become someone who is improved by crises rather than overwhelmed by them? 🔱
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🇵🇷 Puerto Rico! Teaching all weekend @elestudiolaciudadela - Viernes 6pm: Dharma yoga! Weekend vibes 🧜🏽‍♀️
- Sábado 945am: Ashtanga básica 👁
- Domingo 2pm: Handstand workshop 🤸🏽‍♀️✨
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🙏🏽 @fernandosamalot 📸
What if i could become someone who is improved by crises rather than overwhelmed by them? 🔱 • 🇵🇷 Puerto Rico! Teaching all weekend @elestudiolaciudadela - Viernes 6pm: Dharma yoga! Weekend vibes 🧜🏽‍♀️ - Sábado 945am: Ashtanga básica 👁 - Domingo 2pm: Handstand workshop 🤸🏽‍♀️✨ • 🙏🏽 @fernandosamalot 📸
Still working on my handstands... Consistency is the key to Mastery.. then make it look easy by keeping your hat on.
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#mysdphoto #fitnessmodel #cardio #progress #igerssandiego #aesthetics #noexcuses #sandiego_ca  #focalmarked #instafit #allthingssd  #getfit #fitnessaddict  #fitspiration #shredded #gymlife #calisthenicsmovement #calisthenics #strength #pullups #handstands #motivation #consistency
First time seeing clear skies in a couple weeks so I took my chance to do some frosty handbalancing ❄❄ #calisthenicsmovement #barstarzz #barbrothers #health #fitness #strength #progress #handstand #calisthenics #balance @handstandnation #streetworkout #baristi #bodybuilding #balance @gornation #gornation #instafit #gym #workout #bodyweight #aesthetics #motivation #fitnessfaqs #gorillagang #gorilla_gang #lastrep #fitnessfaqs #calisthenics.worldwide @calisthenics.worldwide
First time seeing clear skies in a couple weeks so I took my chance to do some frosty handbalancing ❄❄ #calisthenicsmovement  #barstarzz  #barbrothers  #health  #fitness  #strength  #progress  #handstand  #calisthenics  #balance  @handstandnation #streetworkout  #baristi  #bodybuilding  #balance  @gornation #gornation  #instafit  #gym  #workout  #bodyweight  #aesthetics  #motivation  #fitnessfaqs  #gorillagang  #gorilla_gang  #lastrep  #fitnessfaqs  #calisthenics .worldwide @calisthenics.worldwide
“Arregaça”

@calisthenics_athletes
@strengthproject
@beast_of_static
@barstarzz
@barzquad
@calisthenics.worldwide
@barbrothersbrazil
@calisthenicsaroundtheworld
@dicaslem
@oestefit
@calisthenicscommunity
@socalisthenics
@motivation_calisthenics
#calisthenics #calisthenic #calisthenicsmovement #calisthenicsevolution  #calisthenicsvideos #streetworkout  #fitman #strong #strongman #fitness #bodyweight #bodyweighttraining #gymnast #gymnastics #fitnessvideos #workout #training #barstarzz #backflip #tumbling #handstand #kipup #tricking #bodyfitness  #yoga #dicaslem #oestefit #gorillagang
#physique
“Arregaça” @calisthenics_athletes @strengthproject @beast_of_static @barstarzz @barzquad @calisthenics.worldwide @barbrothersbrazil @calisthenicsaroundtheworld @dicaslem @oestefit @calisthenicscommunity @socalisthenics @motivation_calisthenics #calisthenics  #calisthenic  #calisthenicsmovement  #calisthenicsevolution  #calisthenicsvideos  #streetworkout  #fitman  #strong  #strongman  #fitness  #bodyweight  #bodyweighttraining  #gymnast  #gymnastics  #fitnessvideos  #workout  #training  #barstarzz  #backflip  #tumbling  #handstand  #kipup  #tricking  #bodyfitness  #yoga  #dicaslem  #oestefit  #gorillagang  #physique 
#Repost @erickyevaristo (@get_repost)
・・・
Boa noite família😉😎
Aquele movimento q não pede faltar no treino haha 💥😎💪
@wild_workout @minas.sw @kenguru.pro @wswcf @workout24official @workout.col @workout_professionals @team_sumare_street_workout 
#calisthenics #fit #fitness #isometrics #static #core360 #core #latincalisthenics #gym #motivation  #movement #lifestyle  #fitnessmotivation
#kiryakolesnikov #lifestyle #thekiryalife #jiyo #
@insane_calisthenicss @workout24official @markov_street workout @calimove @brutebars @calisthenicsfreestyle @_aspentree_
@killing_the_bars @world_beastt @workout.union @workout_style1
@callisthenics_nation
@calisthenics_athletes
@strengthproject
@beast_of_static
@barstarzz
@barzquad
@calisthenics.worldwide
@barbrothersbrazil
@calisthenicsaroundtheworld
@dicaslem
@oestefit
@calisthenicscommunity
@socalisthenics
@motivation_calisthenics
#calisthenics #calisthenic #calisthenicsmovement #calisthenicsevolution  #calisthenicsvideos #streetworkout  #fitman
#Repost  @erickyevaristo (@get_repost) ・・・ Boa noite família😉😎 Aquele movimento q não pede faltar no treino haha 💥😎💪 @wild_workout @minas.sw @kenguru.pro @wswcf @workout24official @workout.col @workout_professionals @team_sumare_street_workout #calisthenics  #fit  #fitness  #isometrics  #static  #core360  #core  #latincalisthenics  #gym  #motivation   #movement  #lifestyle   #fitnessmotivation  #kiryakolesnikov  #lifestyle  #thekiryalife  #jiyo  # @insane_calisthenicss @workout24official @markov_street workout @calimove @brutebars @calisthenicsfreestyle @_aspentree_ @killing_the_bars @world_beastt @workout.union @workout_style1 @callisthenics_nation @calisthenics_athletes @strengthproject @beast_of_static @barstarzz @barzquad @calisthenics.worldwide @barbrothersbrazil @calisthenicsaroundtheworld @dicaslem @oestefit @calisthenicscommunity @socalisthenics @motivation_calisthenics #calisthenics  #calisthenic  #calisthenicsmovement  #calisthenicsevolution   #calisthenicsvideos  #streetworkout   #fitman 
😱😱😱😱😱😱
🔥@calisthenics_support🔥
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➡️Tag a friend ....
____________________________
⬇️Follow:⬇️
@calisthenics_support 
@calisthenics_support 
@calisthenics_support 
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📽: @cocothebeast63
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✏For support Hashtag:
🔥#CalisthenicsSupport 🔥
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📥DM FOR SUPPORT📥
@CALISTHENICS_SUPPORT
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#calisthenics #calisthenicsgirls #calisthenicsmovement #barstarzz #barbars #barsparta #barbrothers #gym #fit #fitness #beastmode #calisthenicsworkout  #streetworkout  #motivation #aesthetic #yoga #gorillagang #parkour #handstand #athletics #athlete #fitnessgirl #explore #planche #motivation #instagram #followme #healthy
😱😱😱😱😱😱 🔥@calisthenics_support🔥 ____________________________ ➡️Tag a friend .... ____________________________ ⬇️Follow:⬇️ @calisthenics_support @calisthenics_support @calisthenics_support ____________________________ 📽: @cocothebeast63 ____________________________ ✏For support Hashtag: 🔥#CalisthenicsSupport  🔥 ____________________________ 📥DM FOR SUPPORT📥 @CALISTHENICS_SUPPORT ____________________________ #calisthenics  #calisthenicsgirls  #calisthenicsmovement  #barstarzz  #barbars  #barsparta  #barbrothers  #gym  #fit  #fitness  #beastmode  #calisthenicsworkout  #streetworkout  #motivation  #aesthetic  #yoga  #gorillagang  #parkour  #handstand  #athletics  #athlete  #fitnessgirl  #explore  #planche  #motivation  #instagram  #followme  #healthy 
Empesando 
Deberias ejercitarte conmigo
Te vas a divertir 
Te empesaras a sentir increiblemente distinto
#beginner #Calisthenics #Mexico #pushups
#calisthenicsmovement #fit 
#mexico #strenght #herbalife24 #yoga #fitnessmotivation
Jajajajajaja un Excelente sabado a todos 😂 #playadelcarmen  #méxico #funny #calisthenicsmovement  #calisthenics #pushups #fitness #herbalife