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Any action which gets you in present moment, when you loose a sense of time, there are no thoughts, you are flowing without any constraints is a type of meditation.
Any action which gets you in present moment, when you loose a sense of time, there are no thoughts, you are flowing without any constraints is a type of meditation.
Biggest problem in todays age is that we have access to a lot of information and knowledge but we dont apply it. Knowledge is power only when it is put to action.
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#meditation #yoga #wellness #quotes #retreat #mexico #californiayoga #yogaretreats #meditationretreat #selfdiscovery #mindfulness #tantra #relationships #conciousness #mind #soul #selfhelp #marriage #soul #usa #emotionalhealth #spirituality #vedanta #happiness #peace #selfesteem
#calm #innerpeace #peaceofmind #california
Biggest problem in todays age is that we have access to a lot of information and knowledge but we dont apply it. Knowledge is power only when it is put to action. . . . . #meditation  #yoga  #wellness  #quotes  #retreat  #mexico  #californiayoga  #yogaretreats  #meditationretreat  #selfdiscovery  #mindfulness  #tantra  #relationships  #conciousness  #mind  #soul  #selfhelp  #marriage  #soul  #usa  #emotionalhealth  #spirituality  #vedanta  #happiness  #peace  #selfesteem  #calm  #innerpeace  #peaceofmind  #california 
To really experience the magic of meditation you need to create a life long habit. Unfortunately there is no meditation to help you create a habit of meditating. Only way is to push yourself in the beginning till your brain accepts meditation as a part of your being.
To really experience the magic of meditation you need to create a life long habit. Unfortunately there is no meditation to help you create a habit of meditating. Only way is to push yourself in the beginning till your brain accepts meditation as a part of your being.
𝓕𝓪𝓵𝓵 𝓲𝓷 𝓵𝓸𝓿𝓮 😍 ⁣⁣with our Fe26 women’s compression tights! ⁣⁣⁣TAG a friend who would rock these! ⁣⁣⁣
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Shop with us on Facebook & IG!⁣
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#womenstights #customtights #leggings #eastatlanta #myfashion #calilove #leggingsale #compressiontights #shopmylook #tightsblogger #legsintights #tightsfashion #instafashions #fashionkorea #fashionnovajeans #georgiapeach #yogaposes #yogabody #yogafashion #yogapantsfordays #strokersatl #folliesatlanta #magiccityatlanta #stripclublife #dancerpose #blueflamelounge #atlantadance #californiayoga #danceuniform #danceteam
𝓕𝓪𝓵𝓵 𝓲𝓷 𝓵𝓸𝓿𝓮 😍 ⁣⁣with our Fe26 women’s compression tights! ⁣⁣⁣TAG a friend who would rock these! ⁣⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ Shop with us on Facebook & IG!⁣ ⁣ ⁣⁣⁣⁣ #womenstights  #customtights  #leggings  #eastatlanta  #myfashion  #calilove  #leggingsale  #compressiontights  #shopmylook  #tightsblogger  #legsintights  #tightsfashion  #instafashions  #fashionkorea  #fashionnovajeans  #georgiapeach  #yogaposes  #yogabody  #yogafashion  #yogapantsfordays  #strokersatl  #folliesatlanta  #magiccityatlanta  #stripclublife  #dancerpose  #blueflamelounge  #atlantadance  #californiayoga  #danceuniform  #danceteam 
HAVE AN EXCELLENT WEEK-END
HAVE AN EXCELLENT WEEK-END
Day 5 #mymindmyyoga 
#suicideawareness 💛 #yourlifematters 💛
Overall, suicide is the eleventh leading cause of death for all US Americans, and is the third leading cause of death for young people 15-24 years.
Although suicide is a serious problem among the young and adults, death rates continue to be highest among older adults ages 65 years and over.
Males are four times more likely to die from suicide than are females. However, females are more likely to attempt suicide than are males.
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Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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💛
Sponsors:
@myinnerfire
@omstarsofficial
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#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress #loveyourself #rajakapotasana #kingpigeonpose
Day 5 #mymindmyyoga  #suicideawareness  💛 #yourlifematters  💛 Overall, suicide is the eleventh leading cause of death for all US Americans, and is the third leading cause of death for young people 15-24 years. Although suicide is a serious problem among the young and adults, death rates continue to be highest among older adults ages 65 years and over. Males are four times more likely to die from suicide than are females. However, females are more likely to attempt suicide than are males. 💛 Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . 💛 Sponsors: @myinnerfire @omstarsofficial ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress  #loveyourself  #rajakapotasana  #kingpigeonpose 
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” Patanjali
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Three chances to join me today on the mat. 
7:30am @yogasalt 
9:00am @industryvenice 
6:00pm @industryvenice 
DM me if you’d like to be my guest.
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#happy #yoga #yogi #yogini #om #namaste #peace #love #joy #mindbodysoul #health #healthisthefirstwealth #yogateacher #yogiintraining #instayoga #yogajedi  #stretch #yogapose #practice #stopdropandyoga  #californiayoga  #newyoga #santamonica #layoga #culvercityyoga #life
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” Patanjali 🌵 Three chances to join me today on the mat. 7:30am @yogasalt 9:00am @industryvenice 6:00pm @industryvenice DM me if you’d like to be my guest. 🌵 #happy  #yoga  #yogi  #yogini  #om  #namaste  #peace  #love  #joy  #mindbodysoul  #health  #healthisthefirstwealth  #yogateacher  #yogiintraining  #instayoga  #yogajedi  #stretch  #yogapose  #practice  #stopdropandyoga  #californiayoga  #newyoga  #santamonica  #layoga  #culvercityyoga  #life 
Triangles remind me of how we are all connected. Trikonasana or utthita trikonasana (Sanskrit: उत्थित त्रिकोणासन; IAST: utthita trikoṇāsana), Triangle Pose is an asana. The name comes from the Sanskrit words utthita (उत्थित), "extended", trikona (त्रिकोण) "triangle",and asana (आसन) "posture" or "seat". Let’s make triangles together @caliyogastudio today at 10:30am!

#kimiraechapman #kimirae #yogisofinstagram #californiayoga #california #triangles #trikonasana
Triangles remind me of how we are all connected. Trikonasana or utthita trikonasana (Sanskrit: उत्थित त्रिकोणासन; IAST: utthita trikoṇāsana), Triangle Pose is an asana. The name comes from the Sanskrit words utthita (उत्थित), "extended", trikona (त्रिकोण) "triangle",and asana (आसन) "posture" or "seat". Let’s make triangles together @caliyogastudio today at 10:30am! #kimiraechapman  #kimirae  #yogisofinstagram  #californiayoga  #california  #triangles  #trikonasana 
Day 3 December Challenge #Collateralpractice with @cyogalife 💪😊❤
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Asana: Parivrtta Samakonasana / Transversal splits variant
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📸 @kitchennomad --------- #cyoga #yogachallenge #yogaeverydarnday #yogateachertraining #transversalsplits #parivrttasamakonasana #californiayoga #yogadaily #liveyouryoga
The best thing you can do today is to #smile 
The greatest gift you can give to someone is your love, nothing can make life so amazing as love can💕
If you wish for a miracle remind yourself - the miracle is inside you✨
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#lovetheworld #catherineyogini #spreadthevibes #namaste🙏 ...
Santa on the way🎅🏻use the code EKACHA to get 15% off from the online store @pineappleclothing_com 🎁 #happypineapple
The best thing you can do today is to #smile  The greatest gift you can give to someone is your love, nothing can make life so amazing as love can💕 If you wish for a miracle remind yourself - the miracle is inside you✨ ... #lovetheworld  #catherineyogini  #spreadthevibes  #namaste 🙏 ... Santa on the way🎅🏻use the code EKACHA to get 15% off from the online store @pineappleclothing_com 🎁 #happypineapple 
“If you were able to believe in Santa Claus 🎅🏼 for like 8 years, you can believe in yourself for like 5 mins.”
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I have the Damndest time trying to land a handstand or for-arm stand 🤸🏻‍♀️And after watching this video I have about 1,000 notes for myself 📒 My biggest note...TRUST YOURSELF! That said ...You best believe I am going to  try, try, and try again 🧘🏻‍♀️ .
One day I promise I’ll post a picture or video of me landing a handstand and a for-arm stand .... I know you just can’t wait 😜
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Until then cheers to progress 🎉 #smallvictories .
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.#progress #practicepracticepractice #practicemakesperfect #tryagain #ifatfirstyoudontsucceed #play #sfyoga #sfyogi #yogajourney #yogaeverydamnday #yogaaddict #thejourney #handstand #handstandpractice #slowlybutsurely #oneday #believe #beliveinyourself #trustyourself #trusttheprocess #sfactor #bayareaactor #bayareayoga #californiayoga #hippiechick #dontgiveup #yogaposes #yogafit
“If you were able to believe in Santa Claus 🎅🏼 for like 8 years, you can believe in yourself for like 5 mins.” . I have the Damndest time trying to land a handstand or for-arm stand 🤸🏻‍♀️And after watching this video I have about 1,000 notes for myself 📒 My biggest note...TRUST YOURSELF! That said ...You best believe I am going to try, try, and try again 🧘🏻‍♀️ . One day I promise I’ll post a picture or video of me landing a handstand and a for-arm stand .... I know you just can’t wait 😜 . Until then cheers to progress 🎉 #smallvictories  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .#progress  #practicepracticepractice  #practicemakesperfect  #tryagain  #ifatfirstyoudontsucceed  #play  #sfyoga  #sfyogi  #yogajourney  #yogaeverydamnday  #yogaaddict  #thejourney  #handstand  #handstandpractice  #slowlybutsurely  #oneday  #believe  #beliveinyourself  #trustyourself  #trusttheprocess  #sfactor  #bayareaactor  #bayareayoga  #californiayoga  #hippiechick  #dontgiveup  #yogaposes  #yogafit 
Cold desert evenings after #meditation a #naturehike and alot of #yoga ...this soup looks like it would hit the spot. Our personal cook for our #yogaretreat @nutritionally.yours retreat event menu has some #healthy #nourishing #plantbased meals made special for you!!!! 🤗🤗 Salivating yet? •This soup is a coconut carrot curry made with ginger, chili and lime.
Cold desert evenings after #meditation  a #naturehike  and alot of #yoga  ...this soup looks like it would hit the spot. Our personal cook for our #yogaretreat  @nutritionally.yours retreat event menu has some #healthy  #nourishing  #plantbased  meals made special for you!!!! 🤗🤗 Salivating yet? •This soup is a coconut carrot curry made with ginger, chili and lime.
Atlanta! I’m coming atcha today! ✈️ 🙏🏻 I’ve added MORE classes while I’m home (link in bio) and I’m stoked to kick off this “yoga tour” at @yogasmyrna on Sunday- YES we will have a harmonium (thanks to @angelahalesyoga 🎹💕) and a signature funky flow. Get ready to chant and feel great! See you on the mat!
Atlanta! I’m coming atcha today! ✈️ 🙏🏻 I’ve added MORE classes while I’m home (link in bio) and I’m stoked to kick off this “yoga tour” at @yogasmyrna on Sunday- YES we will have a harmonium (thanks to @angelahalesyoga 🎹💕) and a signature funky flow. Get ready to chant and feel great! See you on the mat!
Day 4 #mymindmyyoga #suicideawareness 💛
In Europe, particularly Eastern Europe, the highest suicide rates are reported for both men and women.
The Eastern Mediterranean Region and Central Asia republics have the lowest suicide rates.
Nearly 30% of all suicides worldwide occur in India and China.
💛
Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
.
💛
Sponsors:
@myinnerfire
@omstarsofficial
___________________________________________
#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress #lettheegogo
Day 4 #mymindmyyoga  #suicideawareness  💛 In Europe, particularly Eastern Europe, the highest suicide rates are reported for both men and women. The Eastern Mediterranean Region and Central Asia republics have the lowest suicide rates. Nearly 30% of all suicides worldwide occur in India and China. 💛 Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . 💛 Sponsors: @myinnerfire @omstarsofficial ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress  #lettheegogo 
A pose that involves linking the hands (or sometimes a hand to a wrist) in an asana process that rotates both the shoulders and the torso, simultaneously, is called a bind. This link causes the body to be "bound" and held as a container, and therefore constricted in some ways by the arms or hands. Binds require flexibility both in the physical body -- in order to come into and maintain the pose -- and in the mind, in order to stay present and sustain the pose.

Binds also offer a different way to explore and experience alignment by forcing you to make adjustments to make the pose work for your body. Binds allow you to be curious, playful, and explorative! Binds take me to my personal edge and deepen my concentration. Try a bind with me at California Yoga 🧘🏻‍♂️ today and every week day at 10:30am! 
Photo by @courtneyjamesphoto ♥️ #bindmeup #caliyoga #californiayoga #kimiraechapman #kimirae
A pose that involves linking the hands (or sometimes a hand to a wrist) in an asana process that rotates both the shoulders and the torso, simultaneously, is called a bind. This link causes the body to be "bound" and held as a container, and therefore constricted in some ways by the arms or hands. Binds require flexibility both in the physical body -- in order to come into and maintain the pose -- and in the mind, in order to stay present and sustain the pose. Binds also offer a different way to explore and experience alignment by forcing you to make adjustments to make the pose work for your body. Binds allow you to be curious, playful, and explorative! Binds take me to my personal edge and deepen my concentration. Try a bind with me at California Yoga 🧘🏻‍♂️ today and every week day at 10:30am! Photo by @courtneyjamesphoto ♥️ #bindmeup  #caliyoga  #californiayoga  #kimiraechapman  #kimirae 
Did you know there are 8 types of LOVE?  In our lifetimes we will experience all 8...sometimes several types at once...Because of the distinctions we can learn that in order to truly enjoy eros we must also search for greater depths through Philia and cultivate Ludus avoiding mania as our relationships mature.  It is through these efforts we find pragma in our soulmate or twin flame.  Through the POWER OF LOVE philautia and agape we can come to understand how amazing our human hearts really are.  Our hearts are the only things in the universe that grow bigger the more we GIVE to others.

8 TYPES OF LOVE:
Agape...selfless love
Philautia...self love
Pragma...enduring love
Mania...Obsessive Love
Ludus...Playful Love
Storge...familiar love
Philia...affectionate love
Eros...erotic love

How do you LOVE?  Tag someone you love and which love/it is!

#caliyoga #californiayoga #love
Did you know there are 8 types of LOVE? In our lifetimes we will experience all 8...sometimes several types at once...Because of the distinctions we can learn that in order to truly enjoy eros we must also search for greater depths through Philia and cultivate Ludus avoiding mania as our relationships mature. It is through these efforts we find pragma in our soulmate or twin flame. Through the POWER OF LOVE philautia and agape we can come to understand how amazing our human hearts really are. Our hearts are the only things in the universe that grow bigger the more we GIVE to others. 8 TYPES OF LOVE: Agape...selfless love Philautia...self love Pragma...enduring love Mania...Obsessive Love Ludus...Playful Love Storge...familiar love Philia...affectionate love Eros...erotic love How do you LOVE? Tag someone you love and which love/it is! #caliyoga  #californiayoga  #love 
FREE yoga this weekend! 🧘🏼‍♀️💕🧘🏻‍♂️
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A couple of places...
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Saturday @ 9AM at @othentikgym in La Mesa✨
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Sunday @ 10AM at my place in OB🌴
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If you can’t swing those check out some of my favorite people teaching at @indieyogaoceanbeach : Simon Fri @ 2 and @lauradgibs Sat @ 4....they’re the BESSSSST💕💕💕
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If you’re debating on coming, just come. I’ve never taken a yoga class and regretted. I also give really good hugs 🤷🏼‍♀️ you’ll get one of those too
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O ya mssg me if u want more info!! Love uuu
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#yoga #othentikgym #yogagirl #yogasandiego #sandiegoyoga #indieyoga #jadeyoga #jadeyogamat #vinyasaflow #vinyasa #californiayoga #oceanbeachyoga #sandiegoevents #weekendvibes #socal #healthcoachsandiego #oceanbeach #lajolla #lamesa #encinitas #yogaposes #yogateacher
FREE yoga this weekend! 🧘🏼‍♀️💕🧘🏻‍♂️ . A couple of places... . Saturday @ 9AM at @othentikgym in La Mesa✨ . Sunday @ 10AM at my place in OB🌴 . If you can’t swing those check out some of my favorite people teaching at @indieyogaoceanbeach : Simon Fri @ 2 and @lauradgibs Sat @ 4....they’re the BESSSSST💕💕💕 . If you’re debating on coming, just come. I’ve never taken a yoga class and regretted. I also give really good hugs 🤷🏼‍♀️ you’ll get one of those too . 😘😘😘😘😘 . O ya mssg me if u want more info!! Love uuu . . . . #yoga  #othentikgym  #yogagirl  #yogasandiego  #sandiegoyoga  #indieyoga  #jadeyoga  #jadeyogamat  #vinyasaflow  #vinyasa  #californiayoga  #oceanbeachyoga  #sandiegoevents  #weekendvibes  #socal  #healthcoachsandiego  #oceanbeach  #lajolla  #lamesa  #encinitas  #yogaposes  #yogateacher 
Last call for your forgotten water bottles, mats, towels, watches, etc! We will be donating everything by the end of this week. #lostandfound
Last call for your forgotten water bottles, mats, towels, watches, etc! We will be donating everything by the end of this week. #lostandfound 
First time gripping with both hands on the foot 🙌🏻 by the way I have #hyperhidrosis  so I use chalk on my hands and feet whenever I need to hold them together 😬 I’m still working on my balance so I stay close to the bar but keeping a steady #drishti is helping a lot 🙏🏻 #natarajasana #dancerpose #flippedgrip 
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#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga
First time gripping with both hands on the foot 🙌🏻 by the way I have #hyperhidrosis  so I use chalk on my hands and feet whenever I need to hold them together 😬 I’m still working on my balance so I stay close to the bar but keeping a steady #drishti  is helping a lot 🙏🏻 #natarajasana  #dancerpose  #flippedgrip  ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga 
Thank you @ptregenza for the really fun photo session @carmelbythesea and the beautiful photographs that make us all look so California radiant. 😘 #carmelbythesea #monterey #itsallyoga #yogaeverydamnday #weareallconnected #makingwaves #pebblebeach #californiayoga #montereyphotographer #foodphotographer on loan. 😂
LAST YOGA CLASSES OF THE YEAR! Next Tuesday, December 18th at 4:30pm with Yonetta and 7:00pm with Larry. The first Yoga classes of the new year will be Tuesday, January 8th, 2019.⠀
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The Samata Office will be closed from Saturday, December 22nd through Wednesday, January 2nd for the holidays. We will reopen with our normal business hours of 10am-5pm on Thursday, January 3rd. ⠀
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Wishing you a safe and joyous holiday season! 🎄🕎🥂❤️⠀
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#samatayoga#samata#holidayhours#happyholidays#yogastudio#restorativeyoga#yogatherapy#larrypayne#yogadoctor#yogatherapist#merrychristmas#happyhanukkah#happynewyear#holidayyoga#christmasyoga#LAyoga#losangelesyoga#californiayoga
LAST YOGA CLASSES OF THE YEAR! Next Tuesday, December 18th at 4:30pm with Yonetta and 7:00pm with Larry. The first Yoga classes of the new year will be Tuesday, January 8th, 2019.⠀ ⠀ The Samata Office will be closed from Saturday, December 22nd through Wednesday, January 2nd for the holidays. We will reopen with our normal business hours of 10am-5pm on Thursday, January 3rd. ⠀ ⠀ Wishing you a safe and joyous holiday season! 🎄🕎🥂❤️⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #samatayoga #samata #holidayhours #happyholidays #yogastudio #restorativeyoga #yogatherapy #larrypayne #yogadoctor #yogatherapist #merrychristmas #happyhanukkah #happynewyear #holidayyoga #christmasyoga #LAyoga #losangelesyoga #californiayoga 
Friends!! We need your help! Did you know 1 in every 5 homeless persons in the US lives in either LA or NY? Bro bro and I decided we wanna give back this season...after talking with many of our displaced brothers and sisters, we found that socks and blankets are two things they need most...it gets cold out here! We are starting a fundraiser (link in bio) and will be personally passing out blankets & socks around LA for the holidays (all are welcome to help!!). The cost of each blanket is $8 and with the sock combo the suggested donation is $10. And with roughly 55,000 on the streets, they need your help too! That may seem like a big number, but every little bit counts, every dollar and every penny. 
PLEASE SHARE THIS POST!! We hope you get into the spirit of giving with us :) Have a beautiful day!🌞
Peace & Love✌️💙💜
Friends!! We need your help! Did you know 1 in every 5 homeless persons in the US lives in either LA or NY? Bro bro and I decided we wanna give back this season...after talking with many of our displaced brothers and sisters, we found that socks and blankets are two things they need most...it gets cold out here! We are starting a fundraiser (link in bio) and will be personally passing out blankets & socks around LA for the holidays (all are welcome to help!!). The cost of each blanket is $8 and with the sock combo the suggested donation is $10. And with roughly 55,000 on the streets, they need your help too! That may seem like a big number, but every little bit counts, every dollar and every penny. PLEASE SHARE THIS POST!! We hope you get into the spirit of giving with us :) Have a beautiful day!🌞 Peace & Love✌️💙💜
✅FREE SHIPPING!✅
Storewide for the month of December!
👉www.indratude.com👈
✅FREE SHIPPING!✅ Storewide for the month of December! 👉www.indratude.com👈
Day 3 of #mymindmyyoga #suicideawareness 💛
Mental health disorders (particularly depression and substance abuse) are associated with more than 90% of all cases of suicide.
However, suicide results from many complex sociocultural factors and is more likely to occur during periods of socioeconomic, family and individual crisis (e.g. loss of a loved one, unemployment, sexual orientation, difficulties with developing one's identity, disassociation from one's community or other social/belief group, and honour).
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Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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💛
Sponsors:
@myinnerfire
@omstarsofficial
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#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress
Day 3 of #mymindmyyoga  #suicideawareness  💛 Mental health disorders (particularly depression and substance abuse) are associated with more than 90% of all cases of suicide. However, suicide results from many complex sociocultural factors and is more likely to occur during periods of socioeconomic, family and individual crisis (e.g. loss of a loved one, unemployment, sexual orientation, difficulties with developing one's identity, disassociation from one's community or other social/belief group, and honour). 💛 Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . 💛 Sponsors: @myinnerfire @omstarsofficial ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress 
In GIVING is truly where we grow, achieve, & receive on a deeper level.  Think of a time you GAVE and how good it felt...who were you giving to?  How did it make them feel?  How did it make you feel?  How did you change someones day or life?  How did they change your by receiving?  This Holiday TRY GIVING THE GIFT OF YOUR PRESENCE opposed to presents...give your attention, energy, focus and LOVE.  Put your phone down and listen to your loved ones as they share their lives and dreams wth you.  Stand to attention for your elders.  Respect your parents and tell them how much you love them.  Tell your children how special they are and how proud they make you every single second.  Tell your friends how much you cherish them.  GIVE THAT...GET SO MUCH MORE.

#caliyoga #californiayoga #original #authentic

@klimburg photo credit
In GIVING is truly where we grow, achieve, & receive on a deeper level. Think of a time you GAVE and how good it felt...who were you giving to? How did it make them feel? How did it make you feel? How did you change someones day or life? How did they change your by receiving? This Holiday TRY GIVING THE GIFT OF YOUR PRESENCE opposed to presents...give your attention, energy, focus and LOVE. Put your phone down and listen to your loved ones as they share their lives and dreams wth you. Stand to attention for your elders. Respect your parents and tell them how much you love them. Tell your children how special they are and how proud they make you every single second. Tell your friends how much you cherish them. GIVE THAT...GET SO MUCH MORE. #caliyoga  #californiayoga  #original  #authentic  @klimburg photo credit
Meditation is not something which we have never done. Meditation is a natural state. We are just not use to doing it delibrately. Just focus on your surroundings for a while and try to observe everything around you. That state of presence is the highest form of meditation.
Meditation is not something which we have never done. Meditation is a natural state. We are just not use to doing it delibrately. Just focus on your surroundings for a while and try to observe everything around you. That state of presence is the highest form of meditation.
Just because we are alone we should not be with anybody. A negative person can drain our energy and make us negative. Better to enjoy our own company.
Just because we are alone we should not be with anybody. A negative person can drain our energy and make us negative. Better to enjoy our own company.
A lot of time we think too much. We are impatient for results and we quit. Best is to let go of results and just do it.
A lot of time we think too much. We are impatient for results and we quit. Best is to let go of results and just do it.
//превращай ежедневное в радостное и фантастическое
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однажды меня спросили: «счастлива ли я?»
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я очень эмоциональный человек, любовь, радость, как и гнев могут вспыхнуть во мне скорее, чем засияет новогодняя елка😅но эмоции можно отпускать, можно им отдаваться, можно идти по их волне...
⠀ 
ежедневно я стараюсь создавать в маленьком пространстве гармонию, а потом раздвигаю ее границы...так я начинаю расширять свой мир и выходить изнутри наружу.
⠀ 
я влюблена в этот мир, но учусь ещё большей любви у детей...нет, вот скажите мне, как они умудряются быть счастливыми и радостными все время?! только поплакали и уже хохочут всем своим существом.
⠀ 
а вы счастливы? что надо изменить, добавить убавить, чтобы вы ощутили перманентную гармонию и счастье? пишем цели и задачи перед нг — трансформируем пространство своей реальности
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#йогамама #йогадлядетеймосква #хатхайога #йогатерапия #instayoga #californiayoga #yogafam #yogamama #vscoyoga #igyogacommunity #yogafamily #йогамотивация #йогавдохновение #випассана #трансерфингреальности #вайны2018 #yogamom
//превращай ежедневное в радостное и фантастическое ⠀ однажды меня спросили: «счастлива ли я?» ⠀ я очень эмоциональный человек, любовь, радость, как и гнев могут вспыхнуть во мне скорее, чем засияет новогодняя елка😅но эмоции можно отпускать, можно им отдаваться, можно идти по их волне... ⠀ ежедневно я стараюсь создавать в маленьком пространстве гармонию, а потом раздвигаю ее границы...так я начинаю расширять свой мир и выходить изнутри наружу. ⠀ я влюблена в этот мир, но учусь ещё большей любви у детей...нет, вот скажите мне, как они умудряются быть счастливыми и радостными все время?! только поплакали и уже хохочут всем своим существом. ⠀ а вы счастливы? что надо изменить, добавить убавить, чтобы вы ощутили перманентную гармонию и счастье? пишем цели и задачи перед нг — трансформируем пространство своей реальности —————— #йогамама  #йогадлядетеймосква  #хатхайога  #йогатерапия  #instayoga  #californiayoga  #yogafam  #yogamama  #vscoyoga  #igyogacommunity  #yogafamily  #йогамотивация  #йогавдохновение  #випассана  #трансерфингреальности  #вайны2018  #yogamom 
Day 2 December challenge #Collateralpractice with @cyogalife -----------
Asana: Vasisthasana variant / Side Plank with thread the needle vinyasas
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#cyoga #teachertraining #yogateacher #yogachallenge #yogaeverydarnday #yogainspiration #planksfordays #sideplank #vasisthasana #chicagoyoga #californiayoga
never stop exploring.
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i'll be in germany again next week, then los angeles and orange county and then joshua tree for a few days. i'm super excited to take photos and film out there ✌️
where are you headed to next?
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📷 @lazton
never stop exploring. . i'll be in germany again next week, then los angeles and orange county and then joshua tree for a few days. i'm super excited to take photos and film out there ✌️ where are you headed to next? . 📷 @lazton
How many times have you heard this? #justbreathe #chopedness
My weekly classes @watsonvilleyogadancehealingart . This week I get all chakra and meridian on you in class, since we’re in the second week of the month and that equals subtle body theme. See you on the mat! #californiayoga #yogawatsonville #santacruzyoga #corralitos #aptos #watsonville #yoga
January 18-21, PRANIFY!: #Pranayama Intensive (15hrs)
@youandthemat
#LagunaNiguel
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#SmartFLOWYoga
#AnnieCarpenter
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📸@melinameza108🙏
Day 2 of #mymindmyyoga #letstalkaboutit #suicideawareness . 💛 Although suicide rates have traditionally been highest amongst elderly males, rates among young people have been increasing to such an extent that they are now the group at highest risk in a third of all countries. (Source: WHO)
💛
Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
.
💛
Sponsors:
@myinnerfire
@omstarsofficial
___________________________________________
#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress #lettheegogo
Day 2 of #mymindmyyoga  #letstalkaboutit  #suicideawareness  . 💛 Although suicide rates have traditionally been highest amongst elderly males, rates among young people have been increasing to such an extent that they are now the group at highest risk in a third of all countries. (Source: WHO) 💛 Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . 💛 Sponsors: @myinnerfire @omstarsofficial ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress  #lettheegogo 
We are happy to announce the final product in our Yoga series: Halcyon Room Spray. The aroma profile is inspiring and grounding. Aromatherapeutic citrus and woods blended with luxurious all-natural white floral perfume. Divine! 🙌🏽
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Like the others in our yoga series they are all-natural, sustainable, vegan, with only ethically sourced botanicals.
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They have been a bespoke and exclusive project for yoga instructor @mamacyogi at @curlfitness in Newport Beach, CA. See the bespoke products section of our website for full details.
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At the end of January it will become available on our website for all 🧘🏽‍♀️ 🧘‍♂️ .
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PREORDERS AVAILABLE!!
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#londonyoga #londonyogis #californiayoga #californiayogis #massagetherapy #healersofinstagram #aromatherapy #naturalperfumery #sustainableluxury #crueltyfreeproducts #veganproducts #ethicallysourced #bespoke #handmadeinlondon #healthylifestyle #londonfitness #londonhealth #befit #yogalovers #yogaproducts #alchemy #divine #downwarddog #downwardfacingdog #hathayoga #ashtangayoga #vinyasa #vinyasaflow #halcyon @eastofeden17 @remindstudio @annadesousa
We are happy to announce the final product in our Yoga series: Halcyon Room Spray. The aroma profile is inspiring and grounding. Aromatherapeutic citrus and woods blended with luxurious all-natural white floral perfume. Divine! 🙌🏽 . . Like the others in our yoga series they are all-natural, sustainable, vegan, with only ethically sourced botanicals. . . They have been a bespoke and exclusive project for yoga instructor @mamacyogi at @curlfitness in Newport Beach, CA. See the bespoke products section of our website for full details. . . At the end of January it will become available on our website for all 🧘🏽‍♀️ 🧘‍♂️ . . PREORDERS AVAILABLE!! . . #londonyoga  #londonyogis  #californiayoga  #californiayogis  #massagetherapy  #healersofinstagram  #aromatherapy  #naturalperfumery  #sustainableluxury  #crueltyfreeproducts  #veganproducts  #ethicallysourced  #bespoke  #handmadeinlondon  #healthylifestyle  #londonfitness  #londonhealth  #befit  #yogalovers  #yogaproducts  #alchemy  #divine  #downwarddog  #downwardfacingdog  #hathayoga  #ashtangayoga  #vinyasa  #vinyasaflow  #halcyon  @eastofeden17 @remindstudio @annadesousa
Meet Super YOGI & MAMA Karina Huss.  Join Karina every TUESDAY 11:30am for MOMMY & ME (YOGA)! Come work out, yoga up, bring the babes...we got you!

Join your fellow mamas for some community, mommy bonding & baby socialization at the most beautiful studio in the area...duh...California YOGA!

#momandme #caliyoga #californiayoga
Meet Super YOGI & MAMA Karina Huss. Join Karina every TUESDAY 11:30am for MOMMY & ME (YOGA)! Come work out, yoga up, bring the babes...we got you! Join your fellow mamas for some community, mommy bonding & baby socialization at the most beautiful studio in the area...duh...California YOGA! #momandme  #caliyoga  #californiayoga 
This is one of the things i do when i want to relax and cool down. 
How do you relax ?
This is one of the things i do when i want to relax and cool down. How do you relax ?
Standing on top of the world at Twin Peaks with my favorite person, and also my favorite to shoot as well doing what she loves! With a view so open it shows an important message of following your dreams. Reaching out to grab them and wanting to do the things that scare you the most, because you will be able to achieve them and it won’t scare you as much as if you never tried.. Reach out and breathe!
Standing on top of the world at Twin Peaks with my favorite person, and also my favorite to shoot as well doing what she loves! With a view so open it shows an important message of following your dreams. Reaching out to grab them and wanting to do the things that scare you the most, because you will be able to achieve them and it won’t scare you as much as if you never tried.. Reach out and breathe!
Today I woke up tired...I felt FULL mentally, emotionally and spiritually. Though my physical body felt tired my mind was aligned with happiness and gratitude. I felt grateful to have spent a weekend with a person I adore who fills my cup and makes me laugh. I felt lucky to feel the joy I felt even though my energy level was fading. Quality time is really all we “have” as humans and it’s what’s really important. The quality of my life reflects the time I spend and with whom I spend it. I’m pickier now and it serves me well. When I feel tired, I know it’s a good sign of fullness in my days, heart and life. December can get CRAY, make sure you make time for self care, yoga, and rest. Happy Monday y’all ♥️💋😘🎄 Thank you @courtneyjamesphoto we ♥️u

#yogisofinstagram #kimiraechapman #kimirae #californiayoga #california
Today I woke up tired...I felt FULL mentally, emotionally and spiritually. Though my physical body felt tired my mind was aligned with happiness and gratitude. I felt grateful to have spent a weekend with a person I adore who fills my cup and makes me laugh. I felt lucky to feel the joy I felt even though my energy level was fading. Quality time is really all we “have” as humans and it’s what’s really important. The quality of my life reflects the time I spend and with whom I spend it. I’m pickier now and it serves me well. When I feel tired, I know it’s a good sign of fullness in my days, heart and life. December can get CRAY, make sure you make time for self care, yoga, and rest. Happy Monday y’all ♥️💋😘🎄 Thank you @courtneyjamesphoto we ♥️u #yogisofinstagram  #kimiraechapman  #kimirae  #californiayoga  #california 
💙🌀 Monday morning movement motivation (& alliteration) ✔️
💙🌀 Monday morning movement motivation (& alliteration) ✔️
🖤 C E L E B R A T E 🖤
Booze and sweets are everywhere around the holidays, but take charge of your own body! You don't have to overindulge. 🥑 Wellness tips:
Get your workout in before work so you have energy for the day and don't feel guilty having a cocktail later.. Eat a protein rich meal before going to a party that will have unhealthy food. Drink tons of water during the day (if you weigh 140lbs, drink 140 ounces). Limit yourself to 2 drinks...and stick with it!
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#sanfrancisco #holidays #yogasf #californiayoga #instayoga #yogateacher #thesweatlifesf #sfyoga #yogalife #strong #fit #yogainspiration #igyoga #yogaeverydamnday #yoga #fitfam #fitnessmodel #igfit #mindbodylove #yogaaddict #fitnesssf #fitspo #fitfluential #fitnessaddict #motivation #healthylife #yogaeverywhere #inspiration #powerofshe #corporatewellness
🖤 C E L E B R A T E 🖤 Booze and sweets are everywhere around the holidays, but take charge of your own body! You don't have to overindulge. 🥑 Wellness tips: Get your workout in before work so you have energy for the day and don't feel guilty having a cocktail later.. Eat a protein rich meal before going to a party that will have unhealthy food. Drink tons of water during the day (if you weigh 140lbs, drink 140 ounces). Limit yourself to 2 drinks...and stick with it! . . . . . #sanfrancisco  #holidays  #yogasf  #californiayoga  #instayoga  #yogateacher  #thesweatlifesf  #sfyoga  #yogalife  #strong  #fit  #yogainspiration  #igyoga  #yogaeverydamnday  #yoga  #fitfam  #fitnessmodel  #igfit  #mindbodylove  #yogaaddict  #fitnesssf  #fitspo  #fitfluential  #fitnessaddict  #motivation  #healthylife  #yogaeverywhere  #inspiration  #powerofshe  #corporatewellness 
like a flowing river, to see into the depths of ourselves, we must either be still, or dive within. we must move through the surface, which only appears to be opaque from our perception. motion reflects the light of the outside world onto the surface, where stillness clears the path for our inner being to glisten far and wide. -
in the last week i've been teaching, training, auditioning, interviewing, and everything else in between...needless to say i've been running around like crazy. this week I'm working to make space for myself, and i'm encouraging my students to do the same. -
life gets so busy during the holidays and this time of giving. put yourself at the top of that list. give yourself time. give yourself space to let go of whatever you're holding onto. give yourself some of the energy that you're putting it into the world. be still between moments of running around. use this stillness to interiorize and find out what you need. -
you have time. use it to focus on you. -
📸: @bradycoolingisnotcool -
this week's schedule, all at @divine_yoga_studio_sf 
monday 4:30pm power flow
wednesday 6pm vinyasa
thursday 5:15pm power flow
friday 12pm & 5:15pm vinyasa 
sunday 9am vinyasa & 10:15am power flow
like a flowing river, to see into the depths of ourselves, we must either be still, or dive within. we must move through the surface, which only appears to be opaque from our perception. motion reflects the light of the outside world onto the surface, where stillness clears the path for our inner being to glisten far and wide. - in the last week i've been teaching, training, auditioning, interviewing, and everything else in between...needless to say i've been running around like crazy. this week I'm working to make space for myself, and i'm encouraging my students to do the same. - life gets so busy during the holidays and this time of giving. put yourself at the top of that list. give yourself time. give yourself space to let go of whatever you're holding onto. give yourself some of the energy that you're putting it into the world. be still between moments of running around. use this stillness to interiorize and find out what you need. - you have time. use it to focus on you. - 📸: @bradycoolingisnotcool - this week's schedule, all at @divine_yoga_studio_sf monday 4:30pm power flow wednesday 6pm vinyasa thursday 5:15pm power flow friday 12pm & 5:15pm vinyasa sunday 9am vinyasa & 10:15am power flow
First day of #mymindmyyoga over these seven days we will dedicate our posts to #suicideawareness 💛 Day 1
💛 In the last 45 years suicide rates have increased by 60% worldwide. Suicide is now among the three leading causes of death among those aged 15-44 (male and female). Suicide attempts are up to 20 times more frequent than completed suicides. Source: World Health Organisation (WHO)
💛 
Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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💛 
Sponsors:
@myinnerfire
@omstarsofficial

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#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress #lettheegogo
#ARDHABADDHAPADMAPASCHIMOTTANASANA
First day of #mymindmyyoga  over these seven days we will dedicate our posts to #suicideawareness  💛 Day 1 💛 In the last 45 years suicide rates have increased by 60% worldwide. Suicide is now among the three leading causes of death among those aged 15-44 (male and female). Suicide attempts are up to 20 times more frequent than completed suicides. Source: World Health Organisation (WHO) 💛 Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . 💛 Sponsors: @myinnerfire @omstarsofficial ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress  #lettheegogo  #ARDHABADDHAPADMAPASCHIMOTTANASANA 
Get your fresh start today! Check in every Monday for a new weekly mantra. If we start out the week with a mantra that we take time to meditate on or just keep written on paper by the workspace it can completely change our attitude and the outcome of the week. .
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Start today $40 10 Days of classes www.glowyogasf.com
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#meditate #mantra #mantramonday #grow #chant #happy #healthy #breathe #inspiration #meditaion #sf #motivationmonday  #yoga #glowyogasf  #love  #breathe #meditationmonday  #yogi #startover #lifeisagift #sanfrancisco #northbeachsf #californiayoga  #yogasf #glowyogasf #yogafam #yogacommunity #mindfulness
Get your fresh start today! Check in every Monday for a new weekly mantra. If we start out the week with a mantra that we take time to meditate on or just keep written on paper by the workspace it can completely change our attitude and the outcome of the week. . . . . . Start today $40 10 Days of classes www.glowyogasf.com . . #meditate  #mantra  #mantramonday  #grow  #chant  #happy  #healthy  #breathe  #inspiration  #meditaion  #sf  #motivationmonday  #yoga  #glowyogasf  #love  #breathe  #meditationmonday  #yogi  #startover  #lifeisagift  #sanfrancisco  #northbeachsf  #californiayoga  #yogasf  #glowyogasf  #yogafam  #yogacommunity  #mindfulness 
Heavily Meditated is one of four new styles in the Mindfulness Collection. Stay grounded & shop the link in our bio for stylish and comfortable everyday wear!
Heavily Meditated is one of four new styles in the Mindfulness Collection. Stay grounded & shop the link in our bio for stylish and comfortable everyday wear!
“Yoga is the process of eliminating pain – pain form the body, mind and the society.”- Amit Ray. Dr. Amit Ray is an Indian author, and spiritual master. He is known to the world for his teachings on meditation, yoga, peace and compassion. #hotyoga #yoga #bikramyoga #bikramyogaposes #healthylifestyle #practiceyoga #hotyoga1000 #yogaeveryday #yogaeverywhere #yogateachers #conejovalley #newburypark #californiayoga
XL UNISEX YOGA MATS 💪🏼 Need a bit more freedom when you strike a yoga pose? This mat is for you. Built with extra length, this baby will give you the space to be the best yogi you can be
XL UNISEX YOGA MATS 💪🏼 Need a bit more freedom when you strike a yoga pose? This mat is for you. Built with extra length, this baby will give you the space to be the best yogi you can be
__  Many thanks to the Equinox, pre-opening team for getting a few pics of me in action while teaching an outdoor class at San Ramon’s new City Center.  It’s all part of Equinox’s ramp up to another successful club opening. 
__ This open air style mall has @slanteddoor opening soon.  That’s fantastic!  I think our next yoga outing will be a fancy dinner there on a Friday night :-)
__ Many thanks to the Equinox, pre-opening team for getting a few pics of me in action while teaching an outdoor class at San Ramon’s new City Center. It’s all part of Equinox’s ramp up to another successful club opening. __ This open air style mall has @slanteddoor opening soon. That’s fantastic! I think our next yoga outing will be a fancy dinner there on a Friday night :-)
Just realized that I have never tried #funkypincha before, so even though day 9 of #aloforearmsfordays is about playing around I chose the option given by the hosts. The 3 videos were taken 7-10 min apart, can you see the difference? We have the tools, but our body is too distracted, sometimes we just need to give it a little time to understand what is going on.
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#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress #lettheegogo #pinchamayurasana #pinchavariation
Just realized that I have never tried #funkypincha  before, so even though day 9 of #aloforearmsfordays  is about playing around I chose the option given by the hosts. The 3 videos were taken 7-10 min apart, can you see the difference? We have the tools, but our body is too distracted, sometimes we just need to give it a little time to understand what is going on. ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress  #lettheegogo  #pinchamayurasana  #pinchavariation 
the usual weekend morning vibes ✌️
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almost every day when i go to bed, i am already excited to wake up the next day and make coffee. the process is what i truly love, opening the coffee box, heating water, grinding the coffee, pour the water over and then enjoy every cup.
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do you like coffee? comment below 👇
happy sunday my friends 🌞
the usual weekend morning vibes ✌️ . almost every day when i go to bed, i am already excited to wake up the next day and make coffee. the process is what i truly love, opening the coffee box, heating water, grinding the coffee, pour the water over and then enjoy every cup. . do you like coffee? comment below 👇 happy sunday my friends 🌞
Do you believe?  We do...we believe that every little thing happens for a reason...we believe people are brought together for bigs reasons, some to stay longer than others but good lessons in all the paths and spans.  We like to follow the light and be the light and spread the light...if you like that too, come on over!  California YOGA has so much in storer for you...just wait. 
Sundays LINEUP:
10am POWER (intermediate) 
12pm POWER (intermediate)
6pm Restorative 
#yogachurch #sundayfunday #caliyoga #californiayoga
Do you believe? We do...we believe that every little thing happens for a reason...we believe people are brought together for bigs reasons, some to stay longer than others but good lessons in all the paths and spans. We like to follow the light and be the light and spread the light...if you like that too, come on over! California YOGA has so much in storer for you...just wait. Sundays LINEUP: 10am POWER (intermediate) 12pm POWER (intermediate) 6pm Restorative #yogachurch  #sundayfunday  #caliyoga  #californiayoga 
Sometimes mom life isn't very glamorous, especially when your two year old is cutting his final molar 🙈 so it was kind of fun putting on a new pair of jeans to prance around and do a little yoga haha. Definitely made a really long day a little more fun and a lot more stylish haha. Love them - thank you @aliceandolivia for the great pair of jeans and adding a little glamour into my day 😘💜💜💜💜 #AOLAjeans #namastace
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All credit goes to @pocketdwarf. Thank you so much for your wonderful work, it's really really really great.
#beginneryogi #beachyogagirl #floridayogis #yogaliving #reyoga #trianglepose #pregnancyyoga #californiayoga
Sometimes mom life isn't very glamorous, especially when your two year old is cutting his final molar 🙈 so it was kind of fun putting on a new pair of jeans to prance around and do a little yoga haha. Definitely made a really long day a little more fun and a lot more stylish haha. Love them - thank you @aliceandolivia for the great pair of jeans and adding a little glamour into my day 😘💜💜💜💜 #AOLAjeans  #namastace  ____________________________________________________ Tag a friend who would like this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures All credit goes to @pocketdwarf. Thank you so much for your wonderful work, it's really really really great. #beginneryogi  #beachyogagirl  #floridayogis  #yogaliving  #reyoga  #trianglepose  #pregnancyyoga  #californiayoga 
It’s the most wonderful time of the year. The winter challengers are going strong and strategizing for victory. One week down, 3 more to go! #winners or #overachievers ? 🤔
It’s the most wonderful time of the year. The winter challengers are going strong and strategizing for victory. One week down, 3 more to go! #winners  or #overachievers  ? 🤔
Day 8 of #aloforearmsfordays is about #pinchavariations time to play 🙌🏻 #scorpionpose or #Vrschikasana was the one chosen for today. I still have a long way to go but I know I have walked a long way from where I started 🙏🏻 ___________________________________________
#yogabrasil #lightonyoga #yogaasanas #niyama #yogabrasil_asanas #yogaposes #yoga4friendship #learningyoga #californiayoga #posturasyogabr #yogachallenge #paulaprana #asanas #yogapractice #dailyyoga #socal #california #venturayoga #yogaprogress #selfdicipline #yoga #beproudofyourprogress #lettheegogo
Day 8 of #aloforearmsfordays  is about #pinchavariations  time to play 🙌🏻 #scorpionpose  or #Vrschikasana  was the one chosen for today. I still have a long way to go but I know I have walked a long way from where I started 🙏🏻 ___________________________________________ #yogabrasil  #lightonyoga  #yogaasanas  #niyama  #yogabrasil_asanas  #yogaposes  #yoga4friendship  #learningyoga  #californiayoga  #posturasyogabr  #yogachallenge  #paulaprana  #asanas  #yogapractice  #dailyyoga  #socal  #california  #venturayoga  #yogaprogress  #selfdicipline  #yoga  #beproudofyourprogress  #lettheegogo 
Meet our November Student of the Month, Fernando T.! “I am passionate about medicine/healthcare and education. Early in life, I realized that both medicine and education are essential to living a fulfilling life, yet both are seen, at times, as a privilege. Today, my career keeps me focused on contributing to an unmet need in science, medicine and healthcare as a researcher at UCSF. Personally, I have an amazing(!) 13-year-old daughter that has motivated me to regularly volunteer at her school, and to be a board member of the PTA. In my spare time, I enjoy cooking/baking; refereeing competitive soccer matches in the area; and I am considering preparing to run a half marathon.” #ucsf
Meet our November Student of the Month, Fernando T.! “I am passionate about medicine/healthcare and education. Early in life, I realized that both medicine and education are essential to living a fulfilling life, yet both are seen, at times, as a privilege. Today, my career keeps me focused on contributing to an unmet need in science, medicine and healthcare as a researcher at UCSF. Personally, I have an amazing(!) 13-year-old daughter that has motivated me to regularly volunteer at her school, and to be a board member of the PTA. In my spare time, I enjoy cooking/baking; refereeing competitive soccer matches in the area; and I am considering preparing to run a half marathon.” #ucsf 
Respect yourself enough to walk away from anything that no longer serves you, grows you or makes you happy. 👋🏻
Respect yourself enough to walk away from anything that no longer serves you, grows you or makes you happy. 👋🏻
Seats are filling up ❤️🙏❤️ @yogafaith⠀⠀
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Registration open - limited capacity -  Join us for our Third Annual Leadership Training on Sat/Feb. 2 and for the life changing wisdom that continues to save hundreds of thousands relationships around the world; How We Love's Milan and Kay Yerkovich will be with us on Sun/Feb 3rd, 2018. ⠀⠀
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Registration IS OPEN! This is event is open to all! ----> https://buff.ly/2LI7eJ7⠀⠀
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Choose to join us Friday 2/1 for a relaxed retreat and unplugging time with a special YogaFaith Crew. Saturday night enjoy a special dinner to celebrate YogaFaith's 6th Birthday! @carlsbadcagov @carlsbad.ca.local #carlsbad #goingbacktocali #leadership #training #howwelove #retreat #yogafaith #leadership #savethedate #reservetoday #faithandfitness #jesus #southerncalifornia #california #californiayoga trainers @michelle.thielen @jsthomae Kay and Milan Yerkovich with @amybarcelona @yogafaithwithamy @roseymcann @maryjamesmin
Seats are filling up ❤️🙏❤️ @yogafaith⠀⠀ ・・・⠀⠀ Registration open - limited capacity - Join us for our Third Annual Leadership Training on Sat/Feb. 2 and for the life changing wisdom that continues to save hundreds of thousands relationships around the world; How We Love's Milan and Kay Yerkovich will be with us on Sun/Feb 3rd, 2018. ⠀⠀ ⠀⠀ Registration IS OPEN! This is event is open to all! ----> https://buff.ly/2LI7eJ7⠀⠀ ⠀⠀ Choose to join us Friday 2/1 for a relaxed retreat and unplugging time with a special YogaFaith Crew. Saturday night enjoy a special dinner to celebrate YogaFaith's 6th Birthday! @carlsbadcagov @carlsbad.ca.local #carlsbad  #goingbacktocali  #leadership  #training  #howwelove  #retreat  #yogafaith  #leadership  #savethedate  #reservetoday  #faithandfitness  #jesus  #southerncalifornia  #california  #californiayoga  trainers @michelle.thielen @jsthomae Kay and Milan Yerkovich with @amybarcelona @yogafaithwithamy @roseymcann @maryjamesmin
We cannot go right and left at the same time. If we go right and then left and then right, we will be stuck at one place. Meditation and Drugs are opposite paths, you cannot walk both. Yoga and Alcohal, Compassion and Greed, Love and Jealousy....and so on. Do you agree ? .
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#meditation #yoga #wellness #quotes #retreat #mexico #californiayoga #yogaretreats #meditationretreat #selfdiscovery #mindfulness #tantra #relationships #conciousness #mind #soul #selfhelp #marriage #soul #usa #emotionalhealth #spirituality #vedanta #happiness #peace #selfesteem
#calm #innerpeace #peaceofmind #california
We cannot go right and left at the same time. If we go right and then left and then right, we will be stuck at one place. Meditation and Drugs are opposite paths, you cannot walk both. Yoga and Alcohal, Compassion and Greed, Love and Jealousy....and so on. Do you agree ? . . . . #meditation  #yoga  #wellness  #quotes  #retreat  #mexico  #californiayoga  #yogaretreats  #meditationretreat  #selfdiscovery  #mindfulness  #tantra  #relationships  #conciousness  #mind  #soul  #selfhelp  #marriage  #soul  #usa  #emotionalhealth  #spirituality  #vedanta  #happiness  #peace  #selfesteem  #calm  #innerpeace  #peaceofmind  #california 
Just focus on process to get the best results from meditaation and let go of the results and they will come to you. 
#meditation #yoga #wellness #quotes #retreat #mexico #californiayoga #yogaretreats #meditationretreat #selfdiscovery #mindfulness #tantra #relationships #conciousness #mind #soul #selfhelp #marriage #soul #usa #emotionalhealth #spirituality #vedanta #happiness #peace #selfesteem
#calm #innerpeace #peaceofmind
Meditation will not solve all your life's problems... But boy does it help. #mentalhealth
Meditation will not solve all your life's problems... But boy does it help. #mentalhealth