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Nancy encouraged Frank to stay@for CORE Barre after RealRyder ❤️ #corebham #cahabaheightspilates #cahabaheightsspinning #matpilates #cahabaheights #corebarre #barreclass
More muscles! Pulling straps with hamstrings! 💪🔥🍑 205-969-8989 #cahabaheights #corebham #getstronger #reformerpilates #pullingstraps #hamstrings #cahabaheightspilates
New Equipment at CORE, adjustable Kettlebells!  Great, safe way to build strength.  Get your first class free! 205-969-8989 #cahabaheights #coreworkout #getstronger #corebham #kettlebells&pilates #kettlebellworkout #cahabaheightspilates #cahabaheightsspinning #vestaviapilates
Legs, legs and more legs!  Lots of 🔥 with this version of jack rabbit. 205-969-8989 #coreworkout #corebh #cahabaheightspilates #stronglegs #strongwomen #balancedbody #birminghamspinning #realryder #coreworkout
Love these string women!  Always working and pushing to be stronger. 205-969-8989 #corebham #cahabaheightsworkout #backextension #coreworkout #cahabaheightspilates #strongwomen #birminghamspinning
Tuesday morning group trying a version of snake/twist. They rocked it of course! #corebham #pilatesreformer #pilateslife #pilatessnake #pilatestwist #cahabaheightspilates #hardwork #corestrong
It was Tuesday so I had to Teaser in the Santa Fe National Mountains. The fishing  is awesome!  #corebham #teaser #pilatesteaser #santafe #cahabaheightspilates
Love training these sisters. They referred to reverse abdominals as “ water boarding”😂😂😂205-969-8989 www.corebham.com #welovepilates #corestrong #corebham #shopcahabaheights #sistersquad #strongsisters #balancedbody #cahabaheightspilates
Strength and balance on the Pilates Chair.  205-969-8989 www.corebham.com #corebham #hardworkingwoman #corestrong #welovepilates #cahabaheightspilates #balancedbody #balance
Fun Tuesday morning with Nancy!  Missed @krp2369 @dixiewigs @kittymonik 205-969-8989 wee.corebham.com #chairpilates #corebham #welovepilates #corebham #cahabaheightspilates
The Tuesday morning ladies are always up for a challenge. 205-969-8989 www.corebham.com. #corebham #coresuspend #corepilates #corebootcamp #backextension #birminghampilates #cahabaheightspilates
Awesome Extension with rotation on the Chair. @sarahcglenn 295-969-8989 www.corebham.com #corebham #birminghampilates #shopcahabaheights #cahabaheightspilates #chairpilates #balancedbody #vestaviapilates
Great Pilates class with Donna. Try your first class free. 205-969-8989 #corebham #fitlifechoice #pilateslife #cahabaheightspilates #realryderspinning #swan #matwork #corelovespilates
I love training Monica and Laura. They are sisters who have a great work ethic! 205-969-8989 www.corebham.com #corebham #cahabaheightspilates #shopcahabaheights #corepilates #strongsisters #realryder #balancedbody #bootcamp
Everybody Rocked Monday Night COREFIT Bootcamp. 205-969-8989 www.corebham.com. #corebham #corebootcamp #birminghambootcamp #shopcahabaheights #cahabaheightspilates #firstclassfree
Love Back Extension work!  Located in Cahaba Heights. 205-969-8989. #corebham #cahabaheightspilates #vestaviapilates #backwork #backextension
Working out with your best friend is the best!  205-969-8989 www.corebham.com #corebham #bestfriendsworkouttogether #gettingstrong #pilatesreformer #shopcahabaheights #cahabaheightspilates
This awesome instructor @krp2369 can’t wait to see you this morning. 205-969-8989 www.corebham.com #marchmatness2018 #pilatesstrong #indoorcycling #realryder #corebham #cahabaheights #shopcahabaheights #cahabaheightspilates
Want to work your CORE while getting your cardio?  Try a RealRyder class at CORE. 205-969-8989 www.corebham.com #corebham #realryder #cardio #birminghamspinning #cahabaheightspilates #shopcahabaheights #corestrong
Personal Couture will be here Sunday and Monday!  Come exercise and shop!  #corebham #shopcahabaheights #cahabaheightspilates #springisalmosthere
Great criss-cross work with Donna for March Matness. First class free! 205-969-8989 #marchmatness #corebham #crisscross  #cahabaheightspilates #cahabaheights #realryder #indoorcycling #corework
This is about to happen! RealRyder 8:30, May Pilates 9:30. 205-969-8989 www.corebham.com. #corebham #cahabaheights #realryder #cycling #matpilates #keepingitstrong #cahabaheightspilates #cahabaheightscycling
Length, strength, stability & balance 💪 www.corebham.com 205-969-8989 #corebham #chairpilates #cahabaheightspilates #balancedbody #balance #strength #stability
Great way to start your day! 205-969-8989, www.corebham.com #sideplank #obliques #length #corestrong #corebham #cahabaheightspilates #cahabaheights #realryder #
We are jumping into the weekend!  I hear Jane Farris in the background teaching RealRyder! 205-969-8989 #jumpboard #corebham #cahabaheightspilates #cahabaheightsspinning #corestrong #fitnessstudio #loveyourcore
The week is rolling by fast. Come in for your free class. 205-969-8989 www.corebham.com #stabilityball #corebar #cahabaheights #cahabaheightspilates #corestrong #corebham #realryder #pilates #bootcamp #yoga
Always great to workout with your sister💪 205-969-8989 www.corebham.com #corebham #pilatessisters #sidesplits #cahabaheightspilates #birminghampilates #corestrong #realryder #balancedbody
Whittle Your Waist at CORE 💪 205-969-8989 First Class Free! #corebham #whittleyourwaist #corestrong #cahabaheightspilates #balancedbody
Double star!  Way to go Nancy!  1st time on Reformer! 205-969-8989 www.corebham.com #corebham #coreworkout #cahabaheights #cahabaheightspilates #balancedbody #obliques
‘‘Tis the Season for Star ⭐️ 💪✨www.corebham.com 205-969-8989 #reformerstar #star #corebham #reformerpilates #birminghampilates #cahabaheightspilates #cahabaheights #corestrong
Teaser Tuesday while skeet shooting. You can Teaser anywhere! @laurabpilates 205-969-8989, www.corebham.com #teasertuesday #reformerteaser #corebham #corebarre #corestrong #cahabaheightspilates #cahabaheights #matpilates #birminghamcycling #birminghampilates
Try your First Class Free at CORE. Mat Pilates, Barre Pilates, RealRyder cycling, COREFit BootCamp, Yoga, Pilates Reformer, CORE Suspend. #bootcamp #matpilates #corebham #corebarre #barrepilates #cahabaheightspilates
Look who you missed at COREFit BootCamp this week, Ellie! 205-969-8989 www.corebham.com #corebham #corestrong #birminghampilates #birminghamcycling #birminghambootcamp #cahabaheights #cahabaheightspilates #bootcamp