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When you become a blessing to others, it comes back to you bigger than what you ever expected! Thank you Cherie Ross for these awesome gifts!!! 💖💖💖
When you become a blessing to others, it comes back to you bigger than what you ever expected! Thank you Cherie Ross for these awesome gifts!!! 💖💖💖
We’ve been using this menu board for the last couple of weeks.  It’s helping plan grocery shopping and we know what needs to be prepped, taken out of freezer etc. I let the kids each pick a meal a week, burgers and soup were their picks this week.  #reallife #realfood #busymom #busylife #mealplanning #organizedchaos #dinnermenu #fitfamily #eat #momstrong #planahead
Meal planning for the week! Ready to start my challenge group and have an awesome week! What are you planning??
Meal planning for the week! Ready to start my challenge group and have an awesome week! What are you planning??
Prepared 2 days Lunch, plain Rice and Boiled Beef sauted in Olive Oil
#BusyLife #GainzTime #Alone 💪🤞
It's been a crazy few days. 
airports, weddings, family and fun. Heading home and hoping to fit in some art this week before I head again next weekend. Is it just me or is there never enough time to create??? 😬
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#lifeisgood
#mixedmediagirl 
#charlotteartist #abstractart 
#loveart #busylife #resinart #cltfind #susanstokesart
When photobombing gets you a good shot 📷 .
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.#nyc #timessquare #night #busylife #crewlife #happymind #solotravel
Just finished our last wedding fair of 2018!!! It was a fab day hosted by @spectacularvintageevents and held in @muckrossparkhotel what a busy afternoon!! I just loved my dress from @zara it hides a multitude you know what I mean🤣🤣 #weddingphotographer #girlboss #busylife #photography #corkweddingcrew
Yes, I'm talking to you! Make an appointment with you!  When was the last time you designated a time to just do something you enjoy for you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just put it on the calendar - and that becomes your time for YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Need permission? Give YOURSELF permission - It's OK!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#time #valueoftime #ihavenotime #takecareofyourself #selfcare #timeforyou #findthetime #thetimeisnow #depressionawareness #depressionrecovery #permission #busymom #busylife #fitmom #maketime
Yes, I'm talking to you! Make an appointment with you! When was the last time you designated a time to just do something you enjoy for you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just put it on the calendar - and that becomes your time for YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need permission? Give YOURSELF permission - It's OK!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #time  #valueoftime  #ihavenotime  #takecareofyourself  #selfcare  #timeforyou  #findthetime  #thetimeisnow  #depressionawareness  #depressionrecovery  #permission  #busymom  #busylife  #fitmom  #maketime 
This is kind of collection of the last couple months.  #busylife
This is kind of collection of the last couple months. #busylife 
Waking up, soaked in the opportunity to sleep in, lounge, and eat in abundance but a little different than a family Sunday morning. 
This Sunday, a family event in a heart filling kinda way. 6 girls, in no way connected, but bonded together because we all wanted more. 
More happiness in our lives, 
more connection, 
MORE. 
As mamas, before we do everything for everyone, we have expectations for us. 
We know that filling our cup, isn’t just a necessity, it’s an opportunity. 
What if we stopped worrying about the how and why we should take care of us ?

FOCUS on when to start. 
5, ,4, 3, 2, 1.
Coaching is a way, to start showing up for you and in turn give more to your life.
Maybe you have been wanting to do more, be more, see more, share more, but you didn’t know if #momduties #busylife #fullschedules would give you time or energy or reason.

So let that be your reason.
You are a mama.
You are capable of so much MORE.
I’m just a message and a cup of coffee away, and I want you to have more for you.✌🏻 Coach, mom, wife, worker, what makes each of the roles so important? It’s what you put in to them, it’s what you have in you to give.💕
Waking up, soaked in the opportunity to sleep in, lounge, and eat in abundance but a little different than a family Sunday morning. This Sunday, a family event in a heart filling kinda way. 6 girls, in no way connected, but bonded together because we all wanted more. More happiness in our lives, more connection, MORE. As mamas, before we do everything for everyone, we have expectations for us. We know that filling our cup, isn’t just a necessity, it’s an opportunity. What if we stopped worrying about the how and why we should take care of us ? FOCUS on when to start. 5, ,4, 3, 2, 1. Coaching is a way, to start showing up for you and in turn give more to your life. Maybe you have been wanting to do more, be more, see more, share more, but you didn’t know if #momduties  #busylife  #fullschedules  would give you time or energy or reason. So let that be your reason. You are a mama. You are capable of so much MORE. I’m just a message and a cup of coffee away, and I want you to have more for you.✌🏻 Coach, mom, wife, worker, what makes each of the roles so important? It’s what you put in to them, it’s what you have in you to give.💕
Off to Lameque for some hockey.  Wife off to Moncton for the day.  Oldest off to Sussex for a High School game.
#busylife
#hockeyfamily
Off to Lameque for some hockey. Wife off to Moncton for the day. Oldest off to Sussex for a High School game. #busylife  #hockeyfamily 
为什么星期日的明天是星期一😂

#potd #tb #tbhpost #throwback #selfie #mirrowselfie #beautylife #lightleak #hujicam #retroeffect #life #busylife #tired
You don’t need to know the entire way. 
You only need to see 10 ft infront of you and move... This past weekend I was in Hamilton for a business meeting. I had no idea how to get there besides jumping on the 401, what construction would be ahead, if there would be accidents, bad weather... no clue. 
What I did know is I could see in front  of me and I would tackle each problem as it came up to me. I couldn’t plan for any possible detours and slow downs. I just had to go.... Your life is exactly that. Maybe you don’t have it all planned out, if you do, great. But there will always be construction, detours, and accidents along the way. It’s okay. You might need a little help from a gps along the way. It’s OKAY. Keep course and keep going. You’ll make it eventually
You don’t need to know the entire way. You only need to see 10 ft infront of you and move... This past weekend I was in Hamilton for a business meeting. I had no idea how to get there besides jumping on the 401, what construction would be ahead, if there would be accidents, bad weather... no clue. What I did know is I could see in front of me and I would tackle each problem as it came up to me. I couldn’t plan for any possible detours and slow downs. I just had to go.... Your life is exactly that. Maybe you don’t have it all planned out, if you do, great. But there will always be construction, detours, and accidents along the way. It’s okay. You might need a little help from a gps along the way. It’s OKAY. Keep course and keep going. You’ll make it eventually
All my single ladies get in here🙅🏾‍♀️💍🙅🏾‍♀️
True or Nah?
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All the guilty men a.k.a time wasters coman read...........💅🏾
#sunday #findyourhappy #negativevibesstayfar #notime #fastlife #ladyonhergrind #movement #notimetochecktime ##busylife #pinkoctober #cancerawareness #breastcancerawarenessmonth
Long time no see ya @angelinatiffany .
Tiap kali liat foto ini jadi kangen kuadrat 😍😍. Wkwkwk

#내사랑 #보고싶다 #mylove #dududku #busylife #lovestory
Obsessed with my morning shake! 😋yummmmmmm sometimes I just can’t stop at the store to get Kane or spinach for the morning.  This greens balance is a great substitute. Gives me the rainbow 🌈 of veggies in my shake that my body needs.  Lord knows I need the help these days. I’m so busy!!! Ugghhh and not slowing down anytime soon.  #hustle #girlboss #bossbabe #makingmoneymoves #busylife #shakes #whole30 #healthylifestyle #healthyrecipes #letfoodbethymedicine
💪🏼Curls FOR the girls
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I used to train with someone who always said, “Curls are for girls.”
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WRONG.
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Curls are FOR the girls!
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Despite being a happily married man and father of 5 crazy kids, who doesn’t like nice arms?!
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These reverse grip EZ Bar curls are money for developing the muscles in the forearms, as well as the biceps.
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GO GET SOME!! Rise and grind!
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#fitdads #fit #healthyfit #health #weighttraining #weightlifting #fitness #wellness #wellnesswarrior #fitnessfreak #fittips #betterlife #busyfit #busylife #dowork #noexcuses #herewego #genesisfit #genesisfitness #nutrition #hacks #tips #advice #biceps #armworkout #armday #curlsforthegirls
💪🏼Curls FOR the girls . I used to train with someone who always said, “Curls are for girls.” . WRONG. . Curls are FOR the girls! . Despite being a happily married man and father of 5 crazy kids, who doesn’t like nice arms?! . These reverse grip EZ Bar curls are money for developing the muscles in the forearms, as well as the biceps. . GO GET SOME!! Rise and grind! . #fitdads  #fit  #healthyfit  #health  #weighttraining  #weightlifting  #fitness  #wellness  #wellnesswarrior  #fitnessfreak  #fittips  #betterlife  #busyfit  #busylife  #dowork  #noexcuses  #herewego  #genesisfit  #genesisfitness  #nutrition  #hacks  #tips  #advice  #biceps  #armworkout  #armday  #curlsforthegirls 
We are wrapping up our final day of @signatures.ca Fall Into Christmas today! This also means we are ramping up to visit Red Deer for Our Best to You next weekend! It’s a fast turn around for us and I’m starting to get knots in my stomach with the thought of all we need to accomplish in the three days before I leave again. What is your best tip to keep yourself organized when your to do list is out of control?
@brierbreton .
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#charmedlife #busylife #todolist #whattodofirst #timetopanic #unicornmug #sasyunicorn #etsyshop #ceramicart #coffeelife #coffeetime #tealover #teatime #mugcollection #ceramiclife #ceramicartist #uniquegift #insta_pottery #etsyelite #handmadeisbetter #cuppa #cupoftea #ceramiclove #saltyseadogdesigns
We are wrapping up our final day of @signatures.ca Fall Into Christmas today! This also means we are ramping up to visit Red Deer for Our Best to You next weekend! It’s a fast turn around for us and I’m starting to get knots in my stomach with the thought of all we need to accomplish in the three days before I leave again. What is your best tip to keep yourself organized when your to do list is out of control? @brierbreton . . . . . . . . . . . . . . . . . #charmedlife  #busylife  #todolist  #whattodofirst  #timetopanic  #unicornmug  #sasyunicorn  #etsyshop  #ceramicart  #coffeelife  #coffeetime  #tealover  #teatime  #mugcollection  #ceramiclife  #ceramicartist  #uniquegift  #insta_pottery  #etsyelite  #handmadeisbetter  #cuppa  #cupoftea  #ceramiclove  #saltyseadogdesigns 
This has been a super busy week, and I feel like I haven’t even been home, let alone had enough time to put up some interesting posts! Thought we had some relax time with a beautiful dinner out on Friday night, but 5 minutes before we were to leave our puppy ate an entire bottle of children’s ibuprofen and we spent the night at the emergency vet instead. 🙄 what are your best ideas for even 5 minutes of found self care?? #selfcare #busymom #busymomlife #busylife #needabreak #needabreakfromlife #sos #dayoffplease #selfcareideas
This has been a super busy week, and I feel like I haven’t even been home, let alone had enough time to put up some interesting posts! Thought we had some relax time with a beautiful dinner out on Friday night, but 5 minutes before we were to leave our puppy ate an entire bottle of children’s ibuprofen and we spent the night at the emergency vet instead. 🙄 what are your best ideas for even 5 minutes of found self care?? #selfcare  #busymom  #busymomlife  #busylife  #needabreak  #needabreakfromlife  #sos  #dayoffplease  #selfcareideas 
Who else can relate?

At the moment I am in a huge rut. I feel over whelmed, unhappy, meh... just... not myself. 
I can't seem to win with anything. Nothing just... goes right. I mean yeah sure, life is busy with 3 kids and 1 on the way.
I'm tired. I get uncomfortable and sore with my varicose veins.
I try to be the fun and energetic mother I want to be to my kids but... I feel like I snap easily at the kids at the moment. I hate it!
On top of that I feel like i don't have time for my husband - we dontdont o on many dates -our dates were usually the gym but at the moment I can't lift heavy so we don't train together.. so our time seems very limited especially when I want to sleep before 8pm. 
I don't have alot of time to train - yes i can and do make time but at the same time i have to listen to my body and sometimes have a nap instead of training... or sleep in instead of doing a morning workout.
I have myclients sessions and nutrition plans (and I won't stop this as I love helping others reach their goals!!) kids sport/training. Toilet training. Walking the dog. House cleaning. Food prepping. Washing. One income makes life hard too sometimes.....
Why does the list go on and on...
And I know it's not going to get easier.
I also know I'm not the only one who has a busy life - I take my hat off to all the mum's and dad's out there!!! I know I'm just in a bit of a rut at the moment and life will be better soon - so i am just taking day by day and trying to take the small wins each day!
Like today... i mowed the lawn and did the washing. 
Keep doing what you're doing! Keep your chin up and keep progressing. We are all here for eachother and all going through the same things each day. Xx

#struggle #mumlife #busylife #mum #baby #pregnant #family #busyfamily #relate #depression #happy #love #trymybest #exercise #pregnancyworkout
Who else can relate? At the moment I am in a huge rut. I feel over whelmed, unhappy, meh... just... not myself. I can't seem to win with anything. Nothing just... goes right. I mean yeah sure, life is busy with 3 kids and 1 on the way. I'm tired. I get uncomfortable and sore with my varicose veins. I try to be the fun and energetic mother I want to be to my kids but... I feel like I snap easily at the kids at the moment. I hate it! On top of that I feel like i don't have time for my husband - we dontdont o on many dates -our dates were usually the gym but at the moment I can't lift heavy so we don't train together.. so our time seems very limited especially when I want to sleep before 8pm. I don't have alot of time to train - yes i can and do make time but at the same time i have to listen to my body and sometimes have a nap instead of training... or sleep in instead of doing a morning workout. I have myclients sessions and nutrition plans (and I won't stop this as I love helping others reach their goals!!) kids sport/training. Toilet training. Walking the dog. House cleaning. Food prepping. Washing. One income makes life hard too sometimes..... Why does the list go on and on... And I know it's not going to get easier. I also know I'm not the only one who has a busy life - I take my hat off to all the mum's and dad's out there!!! I know I'm just in a bit of a rut at the moment and life will be better soon - so i am just taking day by day and trying to take the small wins each day! Like today... i mowed the lawn and did the washing. Keep doing what you're doing! Keep your chin up and keep progressing. We are all here for eachother and all going through the same things each day. Xx #struggle  #mumlife  #busylife  #mum  #baby  #pregnant  #family  #busyfamily  #relate  #depression  #happy  #love  #trymybest  #exercise  #pregnancyworkout 
Sometimes you just gotta be busy relaxing and taking care of yourself
Sometimes you just gotta be busy relaxing and taking care of yourself
I always love coming back to @bonanzaladiessalon and get pampered 💆🏻‍♀️ Spa Sunday 🌹before busy crazy week starts 🌹

#spasunday #sundaymood #spa #sunday #sundayspaday #enterpreneur #busylife #timetorejuvenate
After years, just realized now that the people don’t step outside the pedestrian crossing! ...or almost, lol
ps. I see my family name in there!!!
#Japan #Shibuya #Tokyo #People #ShibuyaCrossing #Starbucks #lightning #LifeStyle #BusyLife #NightLife #Night #Crowd #Enjoy #Trip #日本 #渋谷 #東京
couplet from Muneer Niyaz..So relavant in todays time though I related to it the most..its retrospection, regret, promise for proactiveness , call it what may!!!little twist to it for some fun..swipe for my Urdu writing of same poetry after longest time.

#urdu #urdupoetry #poetry #muneerniazi #instapoem #thoughts #retrospection #busylife #regret #lifequotes #sher #shayeri
Route home... shattered! No time to chill more packing to do 🤩 #busylife #happylife #lucky #loved #family #weloveourkiddies #memories #lifewellspent #ourlife #goals #team #blackwhite #wife #hisoneandonly #familyof6 #livingourbestlife #real
Can my life get any busier than this? 😴It’s never easy being a mom trying to juggle work with caring for a toddler and keep up with the things you love to do at the same time. 🙄Maybe it’s time to slow down my crazy busy life and take a moment to enjoy it. 💆🏼‍♀️
#momlife #workingmom #busylife #lifewithtoddler #twinnmints #instalife #melbourne #melbournelife #melbourneblogger
Have you heard about this ? It’s called Black Label - with #vitaminB12❤️ have Questions - PM me 🙌
#WeightManagement
Mental Acuity
#MoodSupport
Derma Fusion Technology
Supports Energy & #Circulation
Promotes #PhysicalFitness
2.0 Delivery Technology
#Nutritional Support
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Samanthaevelyn2.thrive2point0.com
Inspiration for the home I love these hat box flowers 💐 they can work out very expensive but if your crafty and old hat box and some artificial flowers 🌷 and you’ve got your own beautiful home decorations. #flowerstagram #lifestyleblogger #homehacks #homedecor #busylife #decorating
It was such a special experience to attend at Presidents Summit. I won't forget that anytime soon. 🙏 #presidentssummit
It was such a special experience to attend at Presidents Summit. I won't forget that anytime soon. 🙏 #presidentssummit 
The life of a king...... 👑Huge weekend, but amazing time! #kinglife77 #busylife #proud #amazingkids #somuchlove
Good Morning Sunday ❤️ We've started off our morning with a gorgeous full English breakfast at the @lindethhowe1 😘👌 We're off into Ambleside soon for a stroll, I'm looking forward to enjoying more of the Lakes ☺️
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#breakfast #weekendaway #lakedistrict #winderemere #mumsdayoff #fullenglish #hotels #nokids #timeoff #relax #selfcare #feelbetter #takeabreak #birthdaytreats #birthday #mumlife #busymum #busylife #bestlife #bloggerstribe #mbloggers
Good Morning Sunday ❤️ We've started off our morning with a gorgeous full English breakfast at the @lindethhowe1 😘👌 We're off into Ambleside soon for a stroll, I'm looking forward to enjoying more of the Lakes ☺️ . . . #breakfast  #weekendaway  #lakedistrict  #winderemere  #mumsdayoff  #fullenglish  #hotels  #nokids  #timeoff  #relax  #selfcare  #feelbetter  #takeabreak  #birthdaytreats  #birthday  #mumlife  #busymum  #busylife  #bestlife  #bloggerstribe  #mbloggers 
Love my morning shakes. People always say they can't afford it. But they don't realise it's cheaper than a Costa coffee and much more healthier. 
#shakes #protein #healthy #healthylifestyle #busylife #breakfast #mumlife #onthego #investment
🍁 "Stop comparing yourself with where you are and where someone else is. It just get you stuck. It makes you feel down. It doesn't make you any farther ahead. Improve yourself or let yourself find peace. The reality is that no one is on right path in life, everyone has their own unique journey." ---> Just a little reminder.

Happy Sunday Lovelies. Sunday is an official lazy day 🍁

#thedailythought #dailyinspiration #dailyquotes #dailyreminder #thedailyroewrites #dailymotivation #thoughts #sundays #happysundays #busylife #lovelife #blessings #cresent #positivity #vibes #imaginations #reality #instagram #instagood #instalife #instafit  #comment #like #follow
🍁 "Stop comparing yourself with where you are and where someone else is. It just get you stuck. It makes you feel down. It doesn't make you any farther ahead. Improve yourself or let yourself find peace. The reality is that no one is on right path in life, everyone has their own unique journey." ---> Just a little reminder. Happy Sunday Lovelies. Sunday is an official lazy day 🍁 #thedailythought  #dailyinspiration  #dailyquotes  #dailyreminder  #thedailyroewrites  #dailymotivation  #thoughts  #sundays  #happysundays  #busylife  #lovelife  #blessings  #cresent  #positivity  #vibes  #imaginations  #reality  #instagram  #instagood  #instalife  #instafit  #comment  #like  #follow 
This is my Sunday mind body and soul recovering day! 4 late night salsa sessions and a full on week... And more to come. 
This is a day for me. 🙌
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#mindfulness #body #soul #bodymindsoul #refocus #refresh #unwind #hertfordshire #retreat #recover #exhausted #travel #work #ooo #salsa #dancing #busylife #sunday #easylikesundaymorning
SILENT DISCO YOGA 🧘‍♀️ Yesterday I went to a quite magical event by @theyogaroomhk. A hundred people practicing Yoga in the City with music audio headphones 🎧. The atmosphere was quite intense with so much Yogi practicing in « silence ». Thanks again @theyogaroomhk for this moment 🙏🏻
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#yoga #yogagirl #strongbodystrongmind #yogaeverydamnday #yogaeverywhere #hongkong #hk #moveyourbody #strong #plantbased #plantpower #vegangirl #journey #fitnessgirl #citylife #busylife #workingout #workinggirl #downwarddog #stretch #fitcouple #traveladdict #empoweringwomen #loveyourself #loveyourbody
SILENT DISCO YOGA 🧘‍♀️ Yesterday I went to a quite magical event by @theyogaroomhk. A hundred people practicing Yoga in the City with music audio headphones 🎧. The atmosphere was quite intense with so much Yogi practicing in « silence ». Thanks again @theyogaroomhk for this moment 🙏🏻 . . . #yoga  #yogagirl  #strongbodystrongmind  #yogaeverydamnday  #yogaeverywhere  #hongkong  #hk  #moveyourbody  #strong  #plantbased  #plantpower  #vegangirl  #journey  #fitnessgirl  #citylife  #busylife  #workingout  #workinggirl  #downwarddog  #stretch  #fitcouple  #traveladdict  #empoweringwomen  #loveyourself  #loveyourbody 
Lovely autumn morning 🍁 #busylife #leopardprint #streetstyle
I would absolutely love a Sunday snuggled on the sofa under a blanket but it’s all a bit busy over here! Laundry, packing suitcases, sorting orders for the post run tomorrow,supervising homework and baking a cake! It’s not all bad though, we are off out for a family lunch later which is just what Sunday’s are all about. 
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#thatsdarling #sunday #luxegifts #myhome #myhomestyle #homedecor #homesweethome #familytime #busylife #busymum #mumpreneur #empirebuilding #decorgoals #livingroominspo #katieloxton
I would absolutely love a Sunday snuggled on the sofa under a blanket but it’s all a bit busy over here! Laundry, packing suitcases, sorting orders for the post run tomorrow,supervising homework and baking a cake! It’s not all bad though, we are off out for a family lunch later which is just what Sunday’s are all about. _________________________________ . . . #thatsdarling  #sunday  #luxegifts  #myhome  #myhomestyle  #homedecor  #homesweethome  #familytime  #busylife  #busymum  #mumpreneur  #empirebuilding  #decorgoals  #livingroominspo  #katieloxton 
“I've never been lonely. I've been in a room -- I've felt suicidal. I've been depressed. I've felt awful -- awful beyond all -- but I never felt that one other person could enter that room and cure what was bothering me...or that any number of people could enter that room. In other words, loneliness is something I've never been bothered with because I've always had this terrible itch for solitude. It's being at a party, or at a stadium full of people cheering for something, that I might feel loneliness. I'll quote Ibsen, "The strongest men are the most alone." I've never thought, "Well, some beautiful blonde will come in here and give me a fuck-job, rub my balls, and I'll feel good." No, that won't help. You know the typical crowd, "Wow, it's Friday night, what are you going to do? Just sit there?" Well, yeah. Because there's nothing out there. It's stupidity. Stupid people mingling with stupid people. Let them stupidify themselves. I've never been bothered with the need to rush out into the night. I hid in bars, because I didn't want to hide in factories. That's all. Sorry for all the millions, but I've never been lonely. I like myself. I'm the best form of entertainment I have. Let's drink more wine!” ― Charles Bukowski
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#flowers #dry #morning #longbreak #needfollowers #photography #picoftheday #tbt #hdr #click #bestoftheday #autumn #dryness #iphoneonly #iphonesia #portraitphotography #art #artistsoninstagram #envywear #insta #instagood #instagay #busylife #routine #naturephotography #nyc #librarytimes #loneliness
“I've never been lonely. I've been in a room -- I've felt suicidal. I've been depressed. I've felt awful -- awful beyond all -- but I never felt that one other person could enter that room and cure what was bothering me...or that any number of people could enter that room. In other words, loneliness is something I've never been bothered with because I've always had this terrible itch for solitude. It's being at a party, or at a stadium full of people cheering for something, that I might feel loneliness. I'll quote Ibsen, "The strongest men are the most alone." I've never thought, "Well, some beautiful blonde will come in here and give me a fuck-job, rub my balls, and I'll feel good." No, that won't help. You know the typical crowd, "Wow, it's Friday night, what are you going to do? Just sit there?" Well, yeah. Because there's nothing out there. It's stupidity. Stupid people mingling with stupid people. Let them stupidify themselves. I've never been bothered with the need to rush out into the night. I hid in bars, because I didn't want to hide in factories. That's all. Sorry for all the millions, but I've never been lonely. I like myself. I'm the best form of entertainment I have. Let's drink more wine!” ― Charles Bukowski . . . #flowers  #dry  #morning  #longbreak  #needfollowers  #photography  #picoftheday  #tbt  #hdr  #click  #bestoftheday  #autumn  #dryness  #iphoneonly  #iphonesia  #portraitphotography  #art  #artistsoninstagram  #envywear  #insta  #instagood  #instagay  #busylife  #routine  #naturephotography  #nyc  #librarytimes  #loneliness 
Doe jij al mee met de #HAPPYDEHERFSTDOOR challenge? 
Dit keer hebben we niet alleen workouts maar besteden we ook extra aandacht aan mindfulness en motivatie. Dit is wat je kunt verwachten: 🍁 Korte & lange workouts die je vanuit huis kunt doen
🍁 Healthy recepten
🍁 Mindfulness opdrachten
🍁 Elkaar motiveren
🍁 Happy thoughts
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Check de link in onze bio! Wat doe jij om ervoor te zorgen dat je lekker de herfst door komt?
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#followfitgirls_com
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#workinggirls #busywoman #workingwoman #momonamission #busylife #girlwithgoals #mamafit #momswhoworkout #howtogetfit #howtogetabs #balans #gezondafvallen #gezondeleefstijl #fitquotes #nevernoteating #gezondevoeding #gezondeten #afvallen #lekkerinjevel #bewustwording #fitteam #homeworkouts #workoutfromhome #workitout #athomefitness #absaremadeinkitchen #hardlopen #fitdutchies
Doe jij al mee met de #HAPPYDEHERFSTDOOR  challenge? Dit keer hebben we niet alleen workouts maar besteden we ook extra aandacht aan mindfulness en motivatie. Dit is wat je kunt verwachten: 🍁 Korte & lange workouts die je vanuit huis kunt doen 🍁 Healthy recepten 🍁 Mindfulness opdrachten 🍁 Elkaar motiveren 🍁 Happy thoughts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check de link in onze bio! Wat doe jij om ervoor te zorgen dat je lekker de herfst door komt? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #followfitgirls_com  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workinggirls  #busywoman  #workingwoman  #momonamission  #busylife  #girlwithgoals  #mamafit  #momswhoworkout  #howtogetfit  #howtogetabs  #balans  #gezondafvallen  #gezondeleefstijl  #fitquotes  #nevernoteating  #gezondevoeding  #gezondeten  #afvallen  #lekkerinjevel  #bewustwording  #fitteam  #homeworkouts  #workoutfromhome  #workitout  #athomefitness  #absaremadeinkitchen  #hardlopen  #fitdutchies 
Coz the week that went by was colourful and I didn't upload anything related to it🙈so here's a random pic! 
#navrathri #latepost #busylife #india #insta #festiveseason #festival #everydayindia #picoftheday #thane #colours #colors #colourful #green #night #blue #red #roads #giant #wheel #giantwheel #local #mela #lights #light #market #igersofindia #igers
#repost from @janessa_anne -  Today was my last day of placement. Other then two more classes to attend, this day marks the completion to my requirements for my Bachelor of Social Work Degree. If I had known back in year 11 that I would have encountered small but great things that lead me to my future career I would of jumped on the opportunity without hesitation (e.g careers interview, English class book, ACU seminar coming to my small/rural school, being given a brochure that said ‘First ever Bachelor of Social Work Four-year Degree starting 2015’). I now recognise the impact the smallest of things can do to anything, to literally anyone. I now realise that the universe was sending me signs to pursue a path of creating positive and significant change in people’s lives and hopefully the world. The best part about when people asked me if I liked my degree I said I loved it! When comparing that to others I know who don’t have a bright spark in their eye when talking about their degree and future work opportunities it seriously saddens me. This is just a small reminder to pursue the things you admire, don’t let fear hold you back from being your best self. I promise you, you won’t regret! Now to begin setting out new goals, completing them and creating more. Peace out ✌🏼 🎓🍾🥂📚#acu #socialwork #bachelorofsocialwork  #socialworkersofficial
#repost  from @janessa_anne - Today was my last day of placement. Other then two more classes to attend, this day marks the completion to my requirements for my Bachelor of Social Work Degree. If I had known back in year 11 that I would have encountered small but great things that lead me to my future career I would of jumped on the opportunity without hesitation (e.g careers interview, English class book, ACU seminar coming to my small/rural school, being given a brochure that said ‘First ever Bachelor of Social Work Four-year Degree starting 2015’). I now recognise the impact the smallest of things can do to anything, to literally anyone. I now realise that the universe was sending me signs to pursue a path of creating positive and significant change in people’s lives and hopefully the world. The best part about when people asked me if I liked my degree I said I loved it! When comparing that to others I know who don’t have a bright spark in their eye when talking about their degree and future work opportunities it seriously saddens me. This is just a small reminder to pursue the things you admire, don’t let fear hold you back from being your best self. I promise you, you won’t regret! Now to begin setting out new goals, completing them and creating more. Peace out ✌🏼 🎓🍾🥂📚#acu  #socialwork  #bachelorofsocialwork  #socialworkersofficial 
So honored and blessed to be under Team Mana. I was completely shocked today. Didn’t see that promotion and recognition until my name came on that screen 😯 Thank you Team Mana for always going above and beyond. Blessed to have learned a lot today from inspiring speakers, winners and millionaires of this company. Thank you Lord 🙏❤️•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#bossmom #bossbabe #mompreneur #entrepreneurlife #business #goals #dreambig #aimhigh #primerica #PRI #teammana #teamwork #oahu #honolulu #hawaii #bosslady #promotion #recognition #proudmom #momlife #busylife
So honored and blessed to be under Team Mana. I was completely shocked today. Didn’t see that promotion and recognition until my name came on that screen 😯 Thank you Team Mana for always going above and beyond. Blessed to have learned a lot today from inspiring speakers, winners and millionaires of this company. Thank you Lord 🙏❤️••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #bossmom  #bossbabe  #mompreneur  #entrepreneurlife  #business  #goals  #dreambig  #aimhigh  #primerica  #PRI  #teammana  #teamwork  #oahu  #honolulu  #hawaii  #bosslady  #promotion  #recognition  #proudmom  #momlife  #busylife 
We finally made it Happen !! #busylife  #bros
Update since I’ve been crazy busy lately! This is my faveeee time of year even though it’s barely gotten cold here yet I’m still pumped😍 and the countdown until I move starts! I have about a month left in AZ until I move back to Nebraska and I can’t wait 🎉 I haven’t been working out as much as I’d like but between my job being on my feet A TON, getting stuff everything packed to move, and doing fun things with friends before I leave AZ for good I’m okay with that. I’m actually moving into my mamas house when I get into Nebraska until I’m settled in and she has a gym in her basement so I’m about to be all over that! my pregnancy is also going by crazy fast too I’m already halfway there and honestly other then my clothes not fitting anymore, it’s been really easy/chill🤰🏼💝#happymama #healthylifestyle #mom #momlife #happygirl #fall #fallishere #october #update #fun #instagood #fitgirl #fitmom #busylife #fitness #pregnant
Update since I’ve been crazy busy lately! This is my faveeee time of year even though it’s barely gotten cold here yet I’m still pumped😍 and the countdown until I move starts! I have about a month left in AZ until I move back to Nebraska and I can’t wait 🎉 I haven’t been working out as much as I’d like but between my job being on my feet A TON, getting stuff everything packed to move, and doing fun things with friends before I leave AZ for good I’m okay with that. I’m actually moving into my mamas house when I get into Nebraska until I’m settled in and she has a gym in her basement so I’m about to be all over that! my pregnancy is also going by crazy fast too I’m already halfway there and honestly other then my clothes not fitting anymore, it’s been really easy/chill🤰🏼💝#happymama  #healthylifestyle  #mom  #momlife  #happygirl  #fall  #fallishere  #october  #update  #fun  #instagood  #fitgirl  #fitmom  #busylife  #fitness  #pregnant 
It is truly the best feeling ever when you can put a smile on your clients face. It amazing how much confidence a little makeup can have on a person.  These session from @kleinstudiosphotography are so empowering and help build confidence.  Everyone should experience a Boudoir session, you are totally worth it. 
I am deeply grateful for these women they place their trust in me for doing their makeup and hair. 
#headshots #photography #beauty #makeupgoals #dreambig #transformation
It is truly the best feeling ever when you can put a smile on your clients face. It amazing how much confidence a little makeup can have on a person. These session from @kleinstudiosphotography are so empowering and help build confidence. Everyone should experience a Boudoir session, you are totally worth it. I am deeply grateful for these women they place their trust in me for doing their makeup and hair. #headshots  #photography  #beauty  #makeupgoals  #dreambig  #transformation 
Life!! It’s been so busy and I have been a little MIA on social media, trying to find my groove again and be more present in my day today. .
I have laundry to fold and rooms to clean up but I know these snuggles not last forever. .
Chores can wait for now.
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Tomorrow will be a black label kind of day and get the * done 😂🤣
Life!! It’s been so busy and I have been a little MIA on social media, trying to find my groove again and be more present in my day today. . I have laundry to fold and rooms to clean up but I know these snuggles not last forever. . Chores can wait for now. . Tomorrow will be a black label kind of day and get the * done 😂🤣
I was not gonna post another photo from #NyC2018 but i love this one. 😊 #EllePGoes #NY #BusyLife #TouristAtNYC #iloveny
“Hey Xander, are you suppose to be doing that?”
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Obviously not but here we are 😂just making his own obstacles & going through them.
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#babyboy #boymom #momlife #busylife #busymom #arizona #thriveexperience #selfdevelopment #selflove #selfcare #lifestyle #love #happiness #ourjourney #GoinEdwards #energized #obstacles #positive #motivational #inspiring #vibes