Tis the season of pumpkin spice everything. Are you a fan? 💕🎃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Special thanks to my friends on this account that are already following my new business account 🌸@taylorskyeflowers I don’t have a lot of content on that account yet but more to come. Creating a business is a challenge and your support means so much to me! (tears of joy) 😍😭🤪
I want to live at the intersection of authenticity and abundance.
Basically, I'm no longer energetically available to be anything less than everything I am.
The funny thing about that is it makes us MORE magnetic in this physical world...to other people & opportunities.
And, I used to have it so backwards.
I used to believe I had to be something different than who I was in order to make the impact and income I craved.. >> I couldn't be introverted >> I couldn't be highly sensitive/empathic >> I couldn't lead with feminine/flowy energy >> I couldn't be nervous/afraid/anxious/awkward...ever >> I couldn't be messy >> I couldn't be goofy
Basically, I couldn't be human... The thing is.. if we are presenting something DIFFERENT than who we truly are to the world... we will never reach our full potential.
We will attract people & opportunities that are not in alignment for us.
We will miss out on genuine, deep and meaningful connections. .... We will miss our life.... and the bold brave act it took to BE IN IT, as we are. .... So consider this a message to your soul.
If she is hiding.
Let her know she is SAFE.
Let her know it's time to be seen in the world.
Let her know that her full expression is healing not just YOU, but this planet.
So, let's rise up. let's do it imperfectly. and let's keep going.
Today we are going to talk about something that fires me up. I get so excited about this topic because these things totally changed my life. I went from burnt out and stressed to becoming more grateful, joyful, grounded and successful. What I am about to share with you is the catalyst for me.
I hear a lot of messages lately saying you don’t need more strategy, it’s all in your mind. I want to poke a hole in that statement. There is a strategy for everything, it just depends on what you are working on in that moment. Today we are going to be talking about something that is on the mindset side. We will be covering how to create a success routine for yourself.
The battle is won in the micro. You know how you are wired. Make sure that whatever you are doing serves you. Design your routines and the things you do to achieve success based around how you function and how you function best. It’s also important to follow through. Personal integrity is the absolute key to success.
Do you find yourself consistently rescheduling meetings because you are tired or don’t feel like it? How do you think that looks to your clients? If you’re not doing something because you don’t feel like it isn’t a good enough reason. This concept of ‘I don’t feel like it’ is hindering you. As humans we are inherently lazy. The things that are good for us aren’t always fun.
Pay attention, audit yourself and start small. Make the commitment and start doing it. When you start small, it’s a domino effect.
What You’ll Learn
Types of strategies
Creating a success routine for yourself
Forming small habits
My personal experience
Personal integrity is the secret sauce
Reconstructing your mind to follow through
Developing success habits
Click the link in my bio to listen!
I am over 40 years old and lead a very busy lifestyle so taking caring of my skin is top of my list. This luxury beauty brand, that has only been around for three months has made a world of difference for my skin. The dark circles under my eyes have diminished, my skin feels smooth, illuminated and alive again. ⠀⠀
** Clinical grade ingredients, no harsh chemicals, made in a pharmaceutical lab with a spa-like smell. Gluten free, toxic free & cruelty free.
Investing in yourself is so important and our skin is our biggest organ and the first thing anyone sees. To hear more or learn where you can snatch these up please comment below or send me a PM. ⠀⠀
** Full disclosure** Our cleanser has been so hot that we are sold out right not but should be back in stock by the end of October. If interested I will add you to my preorder list.
Today’s Amazon delivery is a spookily accurate summary of the content I consume most often...⠀
Business-building goodness with a side of ethical food production. (Yup. It’s a regular ol’ party errday in my corner of the world. 😂)⠀
What about you? What kinds of books do you read the most? And any great recommendations on entrepreneurship or food — drop ‘em in the comments! 📚
SPONSOR ANNOUNCEMENT! EmpoWEred Planners Conference 2018 was a major success and we’re excited to recognize our amazing sponsors! @the.cake.bar customizes in personalized homemade baked goods. They specialize in custom cakes for any event from birthday parties to weddings. And our attendees were super happy about having their custom logo cookies in our swag bags! Yum, yum, delicious! The holiday season is approaching so hurry up and contact them for your sweets & treats!
BE BOLD // "Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it!" Johann Wolfgang von Goethe
I believe everyone has boldness in them. 💪 And everyone is a leader - even if you don't have the title.
.👉 Ask yourself:
1️⃣ When was the last time I unleashed my boldness? 🤷♀️
2️⃣ What do I want to accomplish that requires taking bold action? 💥
3️⃣ When will I do it?
Here are 5 things to do if you want to unleash your boldness:
1️⃣ Boldness starts with being self-aware - own your strengths and your flaws. And work with others who compliment your skill set. 👭
2️⃣ Jumping into action without a plan, isn't bold. It's foolish. Be clear about your goals and avoid distraction. ✅ Prioritise the right tasks each day to get to your goals.
3️⃣ Boldness is not being the loudest in the room🗣 Boldness is saying what needs to be said with empathy and understanding, at the right time.
4️⃣ Boldness is making every failure a learning opportunity 🤓and an acceptable part of the process. 👍🏻 Use obstacles as stepping stones to your big goal - expect it, prepare for it and move on quickly. 🏃♀️ .
5️⃣ Boldness builds buzz. ⚡️💥Start small. Boldness is like a muscle 💪 - develop it little by little. And celebrate each win. 🍾 It'll give you more confidence and unleash more boldness, which creates more momentum. 🔥
💥 Take action on a bold goal before the end of the year and make yourself proud!
Women taking the world by storm. That’s my vision. That’s what I’m so PASSIONATE about 💓 It’s so exciting when I watch my clients uplevel in a way they had previously only dreamed of! 🙌
I want to see even MORE women find their unique voice 🎙 change the world 🌎 and reap the INCREDIBLE rewards from their business.
I want clients who currently have 2k months scale their business to 10k months. I want 10k clients to scale to 100k months even. It’s all perfectly possible and I am WAITING to show you how! 👀
Is it your time to RISE? Comment below “YESS!!” or click the "work with Jen" link in my bio and I’ll get in touch so we can chat…
Last week, I was approached by a new contact, asking to learn more about my brand and ambitions.
He had seen my social media posts and was intrigued, “Not just by the fact you’re reading so much, but by your choice in material.”
After a quick meeting, I’ve now acquired a new mentor and friend... all because something I shared intrigued him.
Never forget that everything you post can become a calling card to bring new people into your life. What are you putting out there? And how can you better refine your message to ensure you’re attracting the right people? You can help yourself more than you think, just by ensuring everything you share is “on brand.”
Well this is a little bit exciting! Going to be playing at this incredible rooftop pool bar @w_brisbane - WET DECK - on Friday night from 7pm. 💦💦💦 If you’re going to the @businesschicks expo on Friday come join me after for a cocktail. I’ll be playing my favourite kinda music! 🎧🎶 👯♀️ #discohouse#tropicalhouse#disco#funkyhouse
Sometimes I say that I’m a dreamer. But the truth is, I’m not. I’m very much a pragmatist that gets riddled in doubt. That wants to know the plan and the reality. But why not try? I would rather try and grow than be unhappy and stuck. Wouldn’t you?
What’s one self doubt that holds you back?
Thank you to the Business Chicks fam for welcoming me with open arms! Honestly best experience I’ve had with an internship and love the female entrepreneur spirit💪🏼💕 Learned so much and will forever cherish my memories here x #businesschicks
It’s looking like a Starbucks kind of day! The sun is out and the week has started off pretty great, if I say so myself! Don’t forget to treat yourself while working hard. We could all use a little break sometime. (I have a secret obsession with pink drinks from Starbucks) ☺️☺️
📷: @audrey_wolf *If you love this photo head on over to Audrey’s page. She does some amazing styled stock photos and has some great tips to help you with your own!*
I am strong. I am kind. I am beautiful. I am smart. I am important. I am fearless. I am amazing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am a strong believer in self love and positive affirmations to help with my self-improvement. It has taken me a long time to love the skin I'm in and today I am celebrating this journey. It's time we empower our self-esteem and mental health with daily positive affirmations to overcome those negative thoughts and influences in our lives!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today I abandon my old habits and take up new and more positive ones. Do you practice positive affirmations?
Join me LIVE tonight at 8pm EST as I discuss important legal considerations for entrepreneurs with Attorney and Entrepreneur, Susan Grimes. Whether you’re just starting out or have been in business for years, you don’t want to miss this discussion. It all goes down in my FREE Facebook group for entrepreneurs, Bounce Like a Boss! Link to join the group is in my bio! 💯
Any other recovering perfectionists out there? It seems every time I listen to @brenebrown or read any of her work, I understand myself, my drive and my struggle with perfectionism more and more. Perfectionism is my number one response to fear. Fear of failure, criticism, judgment, rejection, dropping the ball, getting hurt, pissing people off… and the list goes on.
I have a whole slew of perfectionista behaviors start to show up when I’m afraid
🔹I spend too much time overthinking EVERYTHING
🔹I don’t take breaks or give myself a break. I keep pushing through
🔹I say yes to things I would otherwise say no to, and I say no to things that I should say yes to!
🔹I take a looooong time to get ready for a night with friends or a date night with my husband - making sure each hair is in place, my makeup is perfect, hyper-focusing on the zit or two I might have. And you know the outfit and shoes have to be ON POINT or I am not stepping out the door
I used to believe these things protected me from the things I was most afraid of - being criticized, judged, rejected or hurt. But they absolutely DO NOT. They were like a giant weight I carried around that left me feeling tired, empty and disconnected. The most startling realization for me was that this perfectionist mindset prevented all but a select few to actually see and get to know the real me.
The struggle is still very real for me. And it’s OK. I’m learning. I am super aware of when my perfectionista shows up. Progress over perfection even when it comes to overcoming perfectionism 😉
Can you relate? Gimme a thumbs up below👇🏼👇🏼
Happy Wednesday!!! You've got 99 problems and your inability to self motivate is causing every single one of them.
So today do something others won't so tomorrow you can do something others can't.
So go for it, no matter how it ends, it was an experience.
Hi to everyone that's new here! Our following has grown massively in the past six months and it's been a while since I've jumped in and introduced myself properly. ⠀
My name is Sonya and I created this little biz, Kiss Marketing. Except it's grown to be far more than myself over the past 12 months. We now have experts in their chosen field including:⠀
➾ Paola - our digital marketing coordinator, media creator and my right-hand woman. ⠀
➾ Larry - our expert copywriter and PR guru⠀
➾ Mark - our web dev and SEO expert. ⠀
➾ Oana - the best graphic designer you'll ever come across. She constantly amazes me with her designs⠀
So, what do we do? Well, we're digital marketers. We market and advertise your business online and we have a particular knack for service-based businesses (including ones in unsexy industries like tree loppers and conveyancing!)⠀
If you saw my stories in the last couple a days you would’ve seen the one where I talk about women and also men suffering in silence. They don’t think highly of themselves or think talking it out with someone doesn’t make a difference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’ve all been there thinking we are unworthy of love, acceptance, being heard or anything the like. And drowning our sorrows into too much food, too little food, too much exercise, alcohol, drugs etc. It can manifest in so many ways. And it still surprises me when people don’t understand how your emotions and mental health can affect your physical body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There’s always an underlying problem that people don’t know they need to face or are not ready yet to face it. People don’t put on just 20, 30, 40 kilos just because they don’t know what nutrient rich foods or better choices are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know for a fact that I’m an emotional eater. When I feel happy I want to reward myself with food and when I’m sad I want to reward my self with food.
Puts me into a bit of a pickle but I have acknowledged that to myself and that’s already a win. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We shouldn’t be thinking of ourselves anything less that worthy. Worthy of love, worthy of feeling good in your body, worthy of friends who are like minded, worthy of anything we think is not in our ‘reach’. I know some situations in life you cannot control and horrible things have happened to some but you can control how you deal with it, react to it and come out of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It pains me when beautiful human beings don’t see there’s a different way to think and live. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sending all the love 💕
Happy Tuesday!! ✨
I wanted to share again WHY I’m doing this and why I’m putting in all of this work.
🌱For personal growth
& most importantly!!
💏I am thinking about the future of my family!
I didn’t want to do it at first either. I thought “it’s to good to be true” “it’s just shampoo” “I don’t have the time” “I don’t have the money for something like this” “I’m not a sales person” “people are going to think differently of me” TRUST ME, I GAVE MYSELF EVERY EXCUSE IN THE BOOK!! But this is SOO different then any other biz out there! I could go into facts and numbers about why this is so great, but I’ll save you the time! If you want to know facts & numbers comment below “facts” & I’ll message you! 👇🏼👇🏼
If you have been watching my stories and are interested PLEASE reach out with questions or comment “ME” below and I will DM you! I’d LOVE to share more with you & answer any questions.✨❤️
| What are your goals/dreams in life? Are you going after them or are you stuck in your comfort zone? | I was stuck in my comfort zone, afraid of what might happen if I tried to make a change. The thought of change was scary to me, as well as the risks that comes with it. Following your dreams isn’t easy by any means but in the end it will all be worth it! ❌Don’t stay content in your safe place! Take a leap of faith and take on your passion that will lead far if you just gave it a chance!
🌻Find what motivates you and stick with it.
🚫DON’T let those “bad” days hold you back. If your motivation and reason why is strong enough you can overcome any obstacle in your way! 📝 Be sure to set goals for yourself! BIG & SMALL. And remember to celebrate every achievement because you deserve it! ❤️✨ Comment down below if you are chasing your dreams 👇🏼