Today I AM LOVED ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am committed to daily practices of self-love. Thirty minutes of exercises.
Thirty minutes of deep breathing/meditation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am worthy of self-love and I must love myself in order to love others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today YOU are loved too 💕
I speak to soooo many people about my business and what it is that I do, and on Monday night I heard the best advice I’ve heard in a while.
If we’ve spoken about the business and you’ve said the timing wasn’t right, or you didn’t think it was for you or whatever reason it was you gave BUT you still watch my social media pages, you STILL keep thinking about it and you have this gut feeling about it every time it pops into your head.
That is not a bad sign, that’s the Universe nudging you towards that much needed leap, that much needed change!
It’s a sign. So many opportunities in life pass us by because we fill our heads with the - 🖐🏼 What if I don’t 🖐🏼 What if they don’t 🖐🏼 What if I can’t .. And so on. If you are that person that still has that niggly feeling in your tummy when you think of the business, our chat and the amazing possibilities. Maybe you are yet to message me. Then LISTEN TO IT!
I’ll be waiting to hear from you 💎📲💌
I am able to earn more than a full time wage from my mobile phone 📱
I have been able to buy my first house 🏡
I’ve been able to buy a new car 🚙
My highest wage was £12,000 💴
I’ve been on my dream holiday to santorini ☀️ & many other destinations
I’ve made £14,000 in total in bonuses alone😍
I’ve been able to quit my job & do this full time. I am the happiest and healthiest I’ve ever been😍
I want to share with you what i journaled this morning...and use it as a prompt for your own tomorrow!! 🙋🏻♀️
Who are the top 5 people in the world that inspire you the most? E.g.- #gabbybernstein 💫
What are their top 3 attributes that inspire you most? E.g. her lack of judgement
Which of these do you possess? E.g. Humour
Which do you wish you could possess? E.g. lack of judgement
What actions am I going to take to get me closer to possessing these attributes? E.g. cutting the cord meditations
Let me know your results!! Come on over to my tribe (link in bio) for more lives, journals prompts and vlogs!! 💖🧘🏼♀️
Back home with a thud! (Literally)
A beautiful morning in the capital city of our home and back to our own comfy beds!
What an amazing holiday we’ve had! It feels like we’ve been away for months rather than weeks! I feel so relaxed and actually really looking forward to smashing all my goals... my why just got even bigger!
So grateful that I have been able to build my business 7000 miles from home and even while 35,000ft in the air! All because I have my mobile and WiFi!
There are certain things in life that make you more wise, more smart and a leader. Those things are not the things that society may typically think make you that way; they are not age or money or even good grades at school...
My latest blog post is out! Link in my bio 💁🏻♀️
YOU DO YOU BOO ✌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A recent New York Times Magazine piece focused on the expression "you do you" (and its variant "do you"), meaning something like a strong affirmation to "be yourself."
I listened to a podcast from #hashtagauthentic yesterday and it spoke about comparison. Comparison being a huge killer to business. This is something I let happen to me last year and it crippled me for 6 months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now I’m fully embracing YOU DO YOU 🙌🏽 and owning being a bad ass mother fucking female boss 🌟
Lately I have been taking a little bit of time each day to think about what direction my life is taking, and I like it very much. Life it’s an amazing game and I’m so ready for it... as you think, so shall you become 🖤
I have been able to create a business that fulfils me! A business that is full of passion! ✨
I can work around my kids, I have been able to grow spiritually, been able to practise meditation and yoga much more and have myself a millionaires morning ritual! 🧘🏼♀️
And do you know what? You can do it too! Get yourself over to my tribe or let’s chat! Check out the link in my bio 💖💫
GRATEFUL 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sitting back and being so damn grateful for my business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now first of all this is not a post to ‘boast’ but to hopefully inspire you to believe in yourself regardless of the set backs and the doubt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today I’m truly grateful for this business which I’ve grown over the past 3 years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve spent my entire life not knowing what I wanted to do, but I always had a burning desire to help people and make an impact. I did ok at school, I went to uni and I joined the ‘world’ but I was never satisfied. I always felt like I was being tied down and I wasn’t free. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Freedom is my wealth. Once I have freedom I truly feel successful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This weekend I chose to ‘switch off’ and be present with my little girl and it really showed me how amazing our life is right now. How amazing is it that I’m showing Parker that you too can fulfil your passion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
She’s going through leap 6 and WOW is it a struggle. Naps have gone from 3 x 1 hour naps a day....to one 20 min nap and it’s a 4 hour ordeal to get her down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have built my business in stolen moments. Some people think it takes hours and hours but realistically, I’ve grown my business while parker sleeps 😂 and now she’s not sleeping I had a bit of a panic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Then I sat back and thought 💭 hold on.....
I don’t have a boss
I don’t have set hours
I don’t have anyone telling me what to do ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If I only have 20 mins a day, I’ve only got 20mins and that’s ok. I’ve got no one to answer to but myself 🙋🏼♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today’s office - the local park. Getting outside and letting P nap in the pram. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I believe everyone has the opportunity to do this, all you have to do is believe in yourself and take the leap. Do yourself a favour and TRY. It might not work, but WHAT IF it does? What if you can also live a freedom lifestyle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everyone has the power, you just have to unleash it.
There's nothing better than a cute little and a cozy lovey! 😍 This lovey was sent to "Baby G", and we hope he's loving it. What a cutie!
We love receiving photos of customers or their littles with their Tiny Spark items! If you have photos you'd like to share, please DM us here, or send them through Etsy or FB. We'd love to feature your photos!
She fell thousands of times learning to walk- she never gave up. Imagine if she did? •
How often do we give up because we fall down too many times? Maybe the falling in down strengthens us so shine when we succeed? 📷 @rayaonassignment
Have you ever felt like you had to choose between your business and your customers?⠀
Well, I think you shouldn't have to choose. You should be able to have time for your business without sacrificing your client's happiness.⠀
Enter The Mompreneur's Retreat.👩🏼💻⠀
A working staycation for your business. ⠀
This one-day retreat will empower you to step away from your client work, regain the clarity and time you've been missing, and prepare your business for growth in 2019. ⠀
At the retreat you will:⠀
🌱Refresh your marketing⠀
🌱Refocus your goals⠀
🌱Renew your passion for your business⠀
I believe that you deserve to spend quality time on your business - uninterrupted. ⠀
Don’t you? ⠀
Here's how to register:⠀
1. Block January 5 off on your calendar. ⠀
2. Click in the link in my bio and register. ⠀
3. Get ready for 2019!⠀
Imagine starting off the new year ahead instead of behind.⠀
Imagine having the confidence to say “not yet” to unexpected client demands.⠀
Imagine feeling no guilt in choosing your business over your client's business. ⠀
Okay, now stop imagining and make it a reality!⠀
Block off January 5th in your calendar and join like-minded mom bosses to prepare for 2019 with confidence. ⠀
To learn more and register, simply tap the link in my bio. ⠀
See you there!
Catching up with this gorgeous mummy, in Sweden. The joys of technology. 💻 Caron is a PT and runs a health and nutritional business alongside her PT. Helping others to live an all round healthy lifestyle with the added benefit of chocolate and glass of wine too 😍🙌🏼 someone else has sneaked onto our catch up too 😂 gotta love business and babies 👶🏻 💕
Good morning! Happy Monday! Had a really rough nights "sleep" last night, but after a week of chicken pox last week I've got sooooo much catching up to do! House, business, life stuff! I've been really letting myself go food and fitness wise too so this morning I've had a big bowl of Porridge with fruit, going to drink loads of water and try and squeeze in a little workout when baby hopefully sleeps!!! Yesterday hubby got my pre pregnancy Autumn clothes down from the loft so I feel like I have a new wardrobe!!! Actually wore a skirt and jumper with boots for the school run! Instead of my usual leggings and trainers look!! After I watched Stacey dooleys fashion documentary last week I decided I'm not buying any more clothes until I'm desperate so it was quite nice to get all my stuff out and feel like I've been shopping!! It's a bit more snug than it was pre pregnancy but I'm planning to shift the bloat!!! #monday#business#autumn#fashion#recycle#momlife#newweek#workfromhomemom#askmehow#botoxinabottle#skincare#healthy#newstart#freshstart#workout#healthylifestyle#backtoit#workfromhomejob#businessandbabies#11monthspostpartum
Happy Sunday friends!! First of all, thank you for sticking with through my VERY long break. I needed to take some time to refocus and find my balance and felt that my soul needed time to pause. I took a longer pause then I planned but it was needed. Truthfully I was struggling to be creative and find my balance between being a full time mom/wife, working full time, fixing up our home and life commitments while pursuing my passion and creativity through A Humble Haven. I never gave up on my dreams and business but social media was draining me. I’m excited to be getting to a good place where I can manage the chaos a little better and am excited to start creating again! Thanks for sticking around friends!! 🤗 #next chapter #stillhere#moretocome#businessandbabies#lifeworkbusinessbalancd
This lady though😍 Gemma-Leigh Hunt!!!!! I first heard Gemma’s story in Liverpool last October, 5 minutes in I was crying my eyes out .. She made 1 promise to her son and that was he was going to a private school .... Guess what! Yesterday it was her boys first day at a private school & she’s bought her dream car 🚘 Congratulations! Deffo the next PMD🏡📲😃 #becauseofjuiceplus
You have been told that you need to be realistic! That you can’t have what you want! That you have to do what’s smart! ✨
Get a good job, work hard, save for retirement and live a “secure” life so that once you retire, if you’re still alive and healthy, you can start living!
I’ve seen so much happen these past few years, including people not making it to that “start your life- retirement” and for this reason, to honour all the souls and so that I wake up each and every day feeling fulfilled- I am going to start living my life now! 💁🏻♀️
Care to join me?
I was feeling a little uninspired yesterday and to be honest, was fighting those “not good enough” thoughts. It’s hard to not compare yourself to other artists out there and begin doubting your own artistic style and abilities. I spent last night and early this morning thinking about what I really want my art to portray, what I want to create, and who I want to create for. I’m excited to move forward into a space that feels more aligned with what makes my heart happy! I think it’s a mix of different things but that is okay! I’m excited to continue down this journey of mine. And for good measure, here’s my Inktober for yesterday 💕swipe for the time lapse!
I’m lucky to know so many strong mamas who run a business with their beautiful new additions. Who, after sleepless nights manage to carry on creating magic! I am SO excited to be bringing a new soul into the world! How do you balance everything ladies? 💗
🌟LATE NIGHT BUSINESS INSPO🌟
I want to share Hayley’s story with you because I know it will inspire some of you Mama’s just like it inspired me ✨🌸 She was a single mum fed up with working long hours in retail & not seeing her little boy enough & not earning enough to do all the things she wanted to with him...... She was given the opportunity to start up an online business around her full time job & like most of us she was a bit unsure if she’d have the spare time.
But she saw what other women were achieving & didn’t want the opportunity to pass her by 👏🏼👏🏼👏🏼
So she made some compromises, less watching tv, less nights out & built her business in all the spare time she got.
It’s not east getting your business to a high level & you have to be prepared to work hard!
But when she was 8 months pregnant with her second child she hit the top position in our company & her first pay cheque after her baby was born included her £28,000 bonus!! She’s a full time Mumtrepreneur now & showing us mums what’s possible ❤
I love our Mum Club business because it offers something different & the more options we have the better!! #THEMUMCLUB
Happy weekend! This weekend we get to spend it together as a family. Family time is my favourite time.
We have started the morning with cartoons (our TV choices have changed since we had the little one)
What are you up to this weekend?
Have a wonderful one.❤❤
I am smart, I am talented, I am tenacious, I take advantage of all opportunities, I work really hard and I have a millionaires morning ritual. Don’t call me lucky, call me a badass!! 💫
Anyone else relate?? 💁🏻♀️
I'm so thankful that I get to do what I love every day. To be able to wake up and not dread the day is a wonderful feeling. And to be able to create things that (hopefully) make people smile is the cherry on top. 💜 Happy Friday, friends!
The countdown is on... 20 days until Halloween! 🎉 This is one of my favorite times of the year. And I've been getting ready to launch some new Halloween-themed bags in my Etsy shop @tinysparkstudio within the next day or two. 👛 (I'm cutting it a little close, but it's better late than never, right?!) Who else loves all the fun that October brings? 🖤🎃💚🦇💜👻🧡
Girl gang vibes. ✌🏼A few of the amazing women in my team that made it on Sunday. All mummies, all with different backgrounds, all with a different reason for doing what we do, and all with a different story to tell. Each and every one of them inspire me. 💖
Tampa Bound! ✈️🌴☀️ So excited to be back in the room with 8,000 servant hearts, to get back into the swing of pursuing my passions other than being a present mama and to share this boy with some of those I love most! He legit has no idea how much love he is about to encounter!! See you soon friends ❤️❤️ #mompreneur#backatit
Does anyone else include their kids in their morning rituals?? 💫
Yoga, meditation, journaling? There are all sorts of ways of including them....and what a way to set them up for life!! ✨
Writing down their thoughts, maybe just colouring with a colour they feel “sums up their mood” - whilst you sit and journal! 💫
Kids love nothing more than Movement! So why not get them to copy your yoga routine?! 🧘🏼♀️
Meditation?? A bit of a harder one!! But start taking to them about their breath, about being present and not thinking about what may or may not happen today! Put on some music and sit together! 👌🏻
I am thinking about putting together a video/ guide for our morning routines! Would that be of interest to anyone? 💁🏻♀️
However, if you especially want to work 1:1 on how to be the best BOSS MUM you can be- get on a call with me NOW! (Link in bio for breakthrough session) 💖
I’m just a mom trying to spend the most time with my babies that I can before I blink and they are grown. I’m a mom running a 24 hour business and working for MY business. I’m tired 110% of the time. I really didn’t gain a lot of weight with my last 2 pregnancies. And I lost a bunch of weight simply by breastfeeding and just being freaking busy! I’m not on any fitness journey. I have way to much Mom guilt to leave my kids for the gym and I’m not one of those people that can wake up at 4am and go work out 🤷♀️so just a little PSA I don’t wanna buy your protein powders or your wraps or your creams or your magic pills and I don’t wanna join you in selling that sh** 😂😃 #sorry#notsorry#dontaddme#tosellmethings#businessandbabies#motherhood#momlife#eating#ismyjourney #😂#🖤
Just registered the little guy for pre-school in the fall! Which means I'll have one in Pre-school, one in elementary school, one in middle school and one at home... September is looking mighty busy! 😶😐😎😍