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Nice to unwind🤗😃🙄😛🤷🏻‍♀️#frndshipgoals❤ #burjumanmall #enjoooy (swipe2seemorepix 😲😁😃🙄🤗)
Today my one sequence of Chest Workout

According to my concept “ Building a Ripped Athletic Physique - where you will be building real functional muscles which looks aesthetic, same time you can perform any athletic task ( which typical body builders lack from) the program “ Warrior Training” has been designed with my thorough research based on studies & my extensive experience. 
this program goes,

A1-Heavy incline cable fly with strict movement 6-8 Reps -
Super set with -
A2-One arm punchers Push up 6-8 Reps
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Rest 1 min max & Repeat X4-5 times 
Key points ✅
Use right weight where you can successfully perform the reps .
Keep your movement under control ( don’t be a Jerk here) .

DM For complete 12 Weeks ( Fighter style) Fat Loss program & Personal Training - customized programs to build lean athletic body while burning your stubborn fat
- Customized diet plans - Guide on lifestyle factors for better hormone function & healthy lifestyle for faster results 
#certifiedfatlosscoach #burjumanfitnessfirst #fitnessfirstburjuman #burjumanmall #fitnessfirstME #IAmUnlimited #naturalbodybuilding #beachbodyapecialist #fatlossspecialist #zuucertifiedcoach #muaythaiwarrior #warriortraining #dubaifitfam #personaltraining #fatlossforwomen #karama #uae #alain #emirate #fitfam #aesthetic #weightlossprogram #fatlossburjumanfitnessfirst #indianmodel #models #fitnessmodel #strengthandconditioning
Today my one sequence of Chest Workout According to my concept “ Building a Ripped Athletic Physique - where you will be building real functional muscles which looks aesthetic, same time you can perform any athletic task ( which typical body builders lack from) the program “ Warrior Training” has been designed with my thorough research based on studies & my extensive experience. this program goes, A1-Heavy incline cable fly with strict movement 6-8 Reps - Super set with - A2-One arm punchers Push up 6-8 Reps - Rest 1 min max & Repeat X4-5 times Key points ✅ Use right weight where you can successfully perform the reps . Keep your movement under control ( don’t be a Jerk here) . DM For complete 12 Weeks ( Fighter style) Fat Loss program & Personal Training - customized programs to build lean athletic body while burning your stubborn fat - Customized diet plans - Guide on lifestyle factors for better hormone function & healthy lifestyle for faster results #certifiedfatlosscoach  #burjumanfitnessfirst  #fitnessfirstburjuman  #burjumanmall  #fitnessfirstME  #IAmUnlimited  #naturalbodybuilding  #beachbodyapecialist  #fatlossspecialist  #zuucertifiedcoach  #muaythaiwarrior  #warriortraining  #dubaifitfam  #personaltraining  #fatlossforwomen  #karama  #uae  #alain  #emirate  #fitfam  #aesthetic  #weightlossprogram  #fatlossburjumanfitnessfirst  #indianmodel  #models  #fitnessmodel  #strengthandconditioning 
Make your dreams come true. 🎈🎈🎈
Make your dreams come true. 🎈🎈🎈
Wifey on Modi Mode as she knows where the camera is.

#MyDubai #burjumanmall #dubai #mydxb #dubailife #dxblife #Wifey #wife #Love
#ExerciseTechniqueMonday

Well, it’s simple but most of us screw here. There are debates on whether “ I should squat with 90 degrees knee bend”? Or “Should I squat Ass to Grass”? .
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talking about functionality, if you look at Kids, they do the technique exactly without any previous lifting experience. Which means, that’s the exact squat which humans naturally made to perform
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Further benefits,
- you will improve your flexibility of hip flexors, knee & ankle mobility
- Muscle fibers recruitment of entire lower body ( instead of working on your quads alone) 
Tips - don’t show your EGO here. It’s All about how you stimulate muscles. So start the weight lighter then gradually increase it 
DM me for 12 weeks ( Fighter style) Fat Loss program #fatlossburjumanfitnessfirst

#fatlossdietcoach #dubai #mydunai #burjumanmall #burjumanfitnessfirst #fitnessfirstburjuman #IAmUnlimited #getinshape #dubaifitfam #karamagym #fatlossburjuman #warriortraining #muaythaiwarrior #zuucertifiedcoach #certifiedfatlosscoach #fatlossspecialist #beachbodyspecialist #uae #emirates #squat #exercisetechnique #learnfromspecialist #leanmuscle #FitnessfirstME #dietcoach @dubai_personal_trainers @dance_to_eternity @fitnessfirstme
#ExerciseTechniqueMonday  Well, it’s simple but most of us screw here. There are debates on whether “ I should squat with 90 degrees knee bend”? Or “Should I squat Ass to Grass”? . . talking about functionality, if you look at Kids, they do the technique exactly without any previous lifting experience. Which means, that’s the exact squat which humans naturally made to perform . . Further benefits, - you will improve your flexibility of hip flexors, knee & ankle mobility - Muscle fibers recruitment of entire lower body ( instead of working on your quads alone) Tips - don’t show your EGO here. It’s All about how you stimulate muscles. So start the weight lighter then gradually increase it DM me for 12 weeks ( Fighter style) Fat Loss program #fatlossburjumanfitnessfirst  #fatlossdietcoach  #dubai  #mydunai  #burjumanmall  #burjumanfitnessfirst  #fitnessfirstburjuman  #IAmUnlimited  #getinshape  #dubaifitfam  #karamagym  #fatlossburjuman  #warriortraining  #muaythaiwarrior  #zuucertifiedcoach  #certifiedfatlosscoach  #fatlossspecialist  #beachbodyspecialist  #uae  #emirates  #squat  #exercisetechnique  #learnfromspecialist  #leanmuscle  #FitnessfirstME  #dietcoach  @dubai_personal_trainers @dance_to_eternity @fitnessfirstme
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It is not a close-up of a cushion or curtain, but from a blouse with a hand-made embroidery.
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#fabric #patterninspiration #textile #interiordesigninspo #dubai #abudhabi #alain #uae #indianpatterns at Fabindia #burjumanmall
Lemon 🍋 Mint juice , a saviour when you especially need a break from your retail therapy !! @pancakehouseuae  #lemonmintjuice #favoritejuice #bigglass #loveflavours #chilled #pancakehouseuae #burjumanmall #bestdiningplaces #eveningdiaries
Big Balloons VS. Big Rock Ball

#burjumanmall#dxb#uae
Hi guys our member @saif_motivation hi is amazing guy and hi always motivate people from radio @pearlfmuae thanks Saif what you train with us #dubai #mydubai #burjkhalifa #dubaisport #radio #motivation #dubaipeople #dubaimall #dubaimall #lovedubai #sports #selfies #healthyfood #thebest #topgym #traveler #actorslife #actor #fighter #boxing #bodybuilding #mma #muaythai #burjumanmall #exercise #uae #personaltrainer #fitnessmodel
This is it!
Roommies bonding 😍😍😍 #thenunmovie 
#burjumanmall
Make sure to Join us and bring your Family and friends to enjoy the amazing taste of Brazillian coffee when we open! 😉💯 #CafedeBahia #BurjumanMall #Burjuman #Coffee #Cafe
Studies says "Cinnamon has oils in its barked called cinnamaldehyde which helps to turn on fat cells metabolism" 
the oils made genes & enzymes related to revving up metabolism turn on & increased protein tied to thermogenesis. .
.

DM me for 12 weeks ( Fighter style) Fat Loss program, complete guide & 1 on 1 instructions on,
.
.
Customized Training plans ( Functional bodybuilding + Intense Functional Cardio ) 
Customized Diet plans ( unique way to burn Fat while enjoying your meals) 
Tips & techniques for Faster results .
.
.
#fitnessfirstburjuman #fatlossburjumanfitnessfirst #trainwithali #fitnessfirstme #fatlossspecialist #warriortraining #burjumanmall #trainforresults #12weeksfatlossprogram #muaythaiwarrior #animalflowburjuman #dubaipersonaltrainer #srilanka🇱🇰 #nutritionexpert #trainwithknowledge #fatlossjourney #dubai #mydubai #uae🇦🇪 #karama #burdubai
Studies says "Cinnamon has oils in its barked called cinnamaldehyde which helps to turn on fat cells metabolism" the oils made genes & enzymes related to revving up metabolism turn on & increased protein tied to thermogenesis. . . DM me for 12 weeks ( Fighter style) Fat Loss program, complete guide & 1 on 1 instructions on, . . Customized Training plans ( Functional bodybuilding + Intense Functional Cardio ) Customized Diet plans ( unique way to burn Fat while enjoying your meals) Tips & techniques for Faster results . . . #fitnessfirstburjuman  #fatlossburjumanfitnessfirst  #trainwithali  #fitnessfirstme  #fatlossspecialist  #warriortraining  #burjumanmall  #trainforresults  #12weeksfatlossprogram  #muaythaiwarrior  #animalflowburjuman  #dubaipersonaltrainer  #srilanka 🇱🇰 #nutritionexpert  #trainwithknowledge  #fatlossjourney  #dubai  #mydubai  #uae 🇦🇪 #karama  #burdubai 
#BurjumanMall
Galing ng Photographer ko 😂😂😂
Get Shape in warrior style

If you want to Burn 1-2 kg of Fat in 1 week while keeping your Muscle sane or more? 
Do you want to Build a physique that looks athletic, lean, muscular ( without getting bulky)? Are you struggling to Burn your tummy even though spending money on Training? 
The simple answer is, you are not following a specific program & diet plan according to your goal. Anyway simply try this workout for a week & see the changes 
Sequence 1 
A1- 1 arm kettlebell push press 5 Reps 
Immediately drop the weight and do one more 5 Reps of push press
Then move next 👉🏼
A2- Half Hindus 10 Reps 
then move next 
A3- Hanging twist knee raise ( focus on quality reps without swinging) 10 Reps total .... Take least amount of rest and continue As Many As Round for 10 minutes 
for Enquiries about 12 weeks ( Fighter style) Fat Loss program PM me 
#fitnessfirstburjuman #burjumanmall #burjuman #certifiedpersonaltrainer #trainlikeapro #fitnessfirstme #fitnessfirstmiddleeast #fatlossspecialist #srilanka🇱🇰 #dubaifitfam #mydubai #certifiedzuutrainer #muaythaiwarrior #fightertraining #fatburn #toning #getshapewithaligaram #getrippedwithaligaram #naturalbodybuilding #crossfit #functionalexpert #fatlossnutritionspecialist @b__suriyan @kurtfranc @vanganinitin
Get Shape in warrior style If you want to Burn 1-2 kg of Fat in 1 week while keeping your Muscle sane or more? Do you want to Build a physique that looks athletic, lean, muscular ( without getting bulky)? Are you struggling to Burn your tummy even though spending money on Training? The simple answer is, you are not following a specific program & diet plan according to your goal. Anyway simply try this workout for a week & see the changes Sequence 1 A1- 1 arm kettlebell push press 5 Reps Immediately drop the weight and do one more 5 Reps of push press Then move next 👉🏼 A2- Half Hindus 10 Reps then move next A3- Hanging twist knee raise ( focus on quality reps without swinging) 10 Reps total .... Take least amount of rest and continue As Many As Round for 10 minutes for Enquiries about 12 weeks ( Fighter style) Fat Loss program PM me #fitnessfirstburjuman  #burjumanmall  #burjuman  #certifiedpersonaltrainer  #trainlikeapro  #fitnessfirstme  #fitnessfirstmiddleeast  #fatlossspecialist  #srilanka 🇱🇰 #dubaifitfam  #mydubai  #certifiedzuutrainer  #muaythaiwarrior  #fightertraining  #fatburn  #toning  #getshapewithaligaram  #getrippedwithaligaram  #naturalbodybuilding  #crossfit  #functionalexpert  #fatlossnutritionspecialist  @b__suriyan @kurtfranc @vanganinitin
The three judges – Jay Skye, a well-known radio jockey; Darshan Shankar, a Dubai-based popular musician; and Romanian-Lebanese singing sensation Alina K.

https://gulfnews.com/leisure/talents-galore-at-burjuman-1.2274347 #talenthunt #dubai #mydubai #itsburjuman @alinak.official @jayskye.ae @itsburjuman #risingstars #uaetalent #kidsgottalent #dubaikids #uaekids #burjuman #burjumanmall #burjumancentre
i feel so tired... please let me out... lol #costacoffee #burjumanmall #stress #dubailife #dubai
Just arrived today!! My hotel in Dubai is in an area called Burjuman. This pic was at the Burjuman Mall which is very posh! #dubai #burjuman #burjumanmall #travel #seetheworld
Bur Juman Mall, Dubai @itsburjuman @dubaibestphotos @insydodubai @lovefordubai @lovindubai #itsburjuman #dubai #mydubai #dubaibest #lovedubai #dubaicity #kreatifmash #mall #burjumanmall
Amazing !!! STREE (woman) ..... Great story based on true event, Horror comedy, Rajkumar as always steal the show but Aparshakti and Pankaj Tripathi was surprise package for us with a great timing. Shraddha Kapoor in a different genre. All acted well. Good to watch👍🏻#streemovie #voxcinemas #burjumanmall #movietime #horror #comedy #rajkumar #shraddhakapoor #aparshaktikhurana #pankajtripathi
Little things in the world are mesmerizing 
#burjumanmall #dubaiexplorer #dxb
Impressive human faceting #burjumanmall #dubai
Menunggu ituh indah koo asalkan yang di tunggu juga menunggu 😘
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Illuminated
Illuminated
For Rent : Studio 400 sqft , fully furnished , pool view . Chiller free , valet service also . Rent AED 35K 
Call Raj on 0556446553 #alfurjan#azizi#discoverygarden#dubaiproperty#mediacity#internetcitydubai #dubaimarina#jltcommunity #burjumanmall#ibnbatutamall #mallofemirates marinamall#abudhabi#abudhabistyle
The only attraction you can find while visiting @burjuman_center #burjumanmall @dubai #dubai 
A central place for south Asians in UAE 
#uaelifestyle #dubailife #likesforlikes #followforfollow #instagram #igm #strangethings #loneranger #whattobuy #trending #stupidthing #illiterate #unaware #educatepeople #industry #insurance #lifeinmetro