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Today on "What Else Can You Wrap In Lettuce?" A burger. 
No explanation needed. 
My toddler said "mommy where is your sammich?!" I turn my "burger" around and say "I got one its right here!" She cocks her head sideways and says "that's a salad" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #toddlermom #eatgoodfeelgood #eatclean #lettucewrap #bunlessburger #fitgirls
Today on "What Else Can You Wrap In Lettuce?" A burger. No explanation needed. My toddler said "mommy where is your sammich?!" I turn my "burger" around and say "I got one its right here!" She cocks her head sideways and says "that's a salad" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #toddlermom  #eatgoodfeelgood  #eatclean  #lettucewrap  #bunlessburger  #fitgirls 
Cheeseburger ๐Ÿ” Salad ๐Ÿฅ— 
by Laura Cashara

Salad: 
2 Cups Chopped Romaine or Iceberg Lettuce
1/2 pound ground beef browned, cooked thoroughly, drained & cooled
1/4 cup diced tomato
1/2 cup shredded cheddar cheese
1/4 diced onion (red or yellow)
1/4-1/2 cup dill pickle diced up
Salt & pepper to taste

Dressing:
1/4 cup mayo
1-2 Tbsp. low/no-sugar Ketchup (I used AlternaSweets Ketchup brand)
1.5 tsp. distilled white vinegar
1 Tbsp. dill pickle juice or dill relish (sweet has more carbs!)
1-2 drops liquid stevia (optional)

Mix all salad ingredients in large bowl. Mix up salad dressing ingredients in separate bowl, and then spoon onto salad mix. You can make more or use less of the dressing recipe to your liking for your salad portion size! Refrigerate leftover dressing up to one week. Salad and dressing recipe can be doubled. Enjoy!!!!
Cheeseburger ๐Ÿ” Salad ๐Ÿฅ— by Laura Cashara Salad: 2 Cups Chopped Romaine or Iceberg Lettuce 1/2 pound ground beef browned, cooked thoroughly, drained & cooled 1/4 cup diced tomato 1/2 cup shredded cheddar cheese 1/4 diced onion (red or yellow) 1/4-1/2 cup dill pickle diced up Salt & pepper to taste Dressing: 1/4 cup mayo 1-2 Tbsp. low/no-sugar Ketchup (I used AlternaSweets Ketchup brand) 1.5 tsp. distilled white vinegar 1 Tbsp. dill pickle juice or dill relish (sweet has more carbs!) 1-2 drops liquid stevia (optional) Mix all salad ingredients in large bowl. Mix up salad dressing ingredients in separate bowl, and then spoon onto salad mix. You can make more or use less of the dressing recipe to your liking for your salad portion size! Refrigerate leftover dressing up to one week. Salad and dressing recipe can be doubled. Enjoy!!!!
1st attempt. Any tips on how to accomplish the crisp with the zucchini "fries" let me know. #healthylifestyle #bunlessburger #healthylifestyle #ketoisbae๐Ÿ‘
Scroll for grill deliciousness! Burgers! Faux-tato salad, grilled Brussel sprouts, corn for husband and kids, onions. YUM! 
#charcoalgrill #grilling #wifegrilling #beef #keto #ketogenicdiet #lowcarb #lowcarbdiet #bunlessburger #foodporn #fauxtatosalad #turnipsalad
SUNDAY LUNCH TAKE OUT
Broke my 17 hour fast with a lettuce wrapped Baconator at @wendys for lunch. Soooo good!
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#lunch #lunchtime #takeoutfood #takeout  #fastfood #ketolunch #lazyketo #bunlessburger #lettucewrappedburger #baconator #wendys #highprotein #ketofood #ketomeal #easyketo #kcko #keepingitketo #keto #lowcarb #ketolife #ketolifestyle #ketogenicweightloss
Dinner: Sonic Double Bacon Cheeseburger. I asked them to break it up into 2 individuals and give me extra veg underneath...can't go wrong with Sonics ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
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#weightloss #Protein #lowcarb  #foodie #foodpics #Foodporn #lchp #instafood  #Homecooking #Recipe #homemade #ketofam #keto #food #goals #dinner #ketogenic #ketofood #ketolife #ketosis #keto #ketodiet #ketorecipes #ketoaf #lowcarbdiet #bunlessburger #ketones #bacon #cheeseburgers #forkyeah #ketowoe
Dinner: Sonic Double Bacon Cheeseburger. I asked them to break it up into 2 individuals and give me extra veg underneath...can't go wrong with Sonics ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ . . . . . . . . . . . . . .. . . . . . #weightloss  #Protein  #lowcarb  #foodie  #foodpics  #Foodporn  #lchp  #instafood  #Homecooking  #Recipe  #homemade  #ketofam  #keto  #food  #goals  #dinner  #ketogenic  #ketofood  #ketolife  #ketosis  #keto  #ketodiet  #ketorecipes  #ketoaf  #lowcarbdiet  #bunlessburger  #ketones  #bacon  #cheeseburgers  #forkyeah  #ketowoe 
Late lunch/early dinner I forgot to post it earlier. 
Thank you Five Guys! Bacon cheese burger bowl with grilled onions, and mushrooms. My boyfriend ordered fries, and I took 4 of his and I didn't like them at all. I used to love their fries. ๐Ÿ˜ฎ๐ŸŸ๐Ÿ” .
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#fiveguys #fiveguysburgerbowl #burgerbowl #bunlessburger #lowcarb #protein #weightlosscommunity #weightlossstory #weightlossdiary #weightlossjourney2018 #weightlossjourney #weightlosstransformation #weightlossgoals #weightlossdiet #weightlossmotivation #fedupfatgirl #fedup #fuckbeingfat #fuckbeingobese #losingforme #losingweight #losingforhealth #healthylifestyle #healthierme
Late lunch/early dinner I forgot to post it earlier. Thank you Five Guys! Bacon cheese burger bowl with grilled onions, and mushrooms. My boyfriend ordered fries, and I took 4 of his and I didn't like them at all. I used to love their fries. ๐Ÿ˜ฎ๐ŸŸ๐Ÿ” . . . . . . . . . . . . . . . . #fiveguys  #fiveguysburgerbowl  #burgerbowl  #bunlessburger  #lowcarb  #protein  #weightlosscommunity  #weightlossstory  #weightlossdiary  #weightlossjourney2018  #weightlossjourney  #weightlosstransformation  #weightlossgoals  #weightlossdiet  #weightlossmotivation  #fedupfatgirl  #fedup  #fuckbeingfat  #fuckbeingobese  #losingforme  #losingweight  #losingforhealth  #healthylifestyle  #healthierme 
Itโ€™s not pretty. Itโ€™s definitely not easy to hold. But it is DELICIOUS! #ketoburger #ketomeal #ketodinner #nobreadplease #ketosis #bunlessburger #myhashtagssuck
Bacon cheeseburger, extra pickles, mustard, SF ketchup, and a side salad. Best dinner ever! ๐Ÿ˜›๐Ÿฅ—๐Ÿง€๐Ÿฅ“ #keto #ketofood #ketodiet #ketolife #ketolove #bunlessburger #food #yum #ketosis #ketogenic #lowcarb #ketolifestyle #food #baconcheeseburger #ketoaf #ketogenicdiet #ketogirl
Homemade bun-less double bacon cheeseburger for dinner tonight ๐Ÿฅ“ ๐Ÿ” โค๏ธ Dipped in olive oil mayo ๐Ÿ’• 
#weightlossjourney #lifestylechange #lchf #lowcarb #highfat #keto #ketosis #ketones #bunlessburger #ketoburger #bacon
French Onion & Mushroom Burger w/ arugula, sauerkraut and horseradish Aioli. @primalpalate French onion seasoning is bomb!!! Recipe out soon!! Fasting till Tuesday. #ketoaf #lowcarbrecipes #horseradishsauce #ketomotivation #ketoweightloss #ketofam #ketofood #ketomeal #paleoish #lowcarbrecipes #fitfood #weightlossjourney #lowcarbhighfat #burgernobun #bunlessburger #omad #frenchonionsoup #burger #foodiegram #tastyfood #eatrealfood #gethealthy #healthyrecipes #ketocommunity #fatadapted #fatforfuel #glutenfreelife #nograin #glutenfreerecipes
French Onion & Mushroom Burger w/ arugula, sauerkraut and horseradish Aioli. @primalpalate French onion seasoning is bomb!!! Recipe out soon!! Fasting till Tuesday. #ketoaf  #lowcarbrecipes  #horseradishsauce  #ketomotivation  #ketoweightloss  #ketofam  #ketofood  #ketomeal  #paleoish  #lowcarbrecipes  #fitfood  #weightlossjourney  #lowcarbhighfat  #burgernobun  #bunlessburger  #omad  #frenchonionsoup  #burger  #foodiegram  #tastyfood  #eatrealfood  #gethealthy  #healthyrecipes  #ketocommunity  #fatadapted  #fatforfuel  #glutenfreelife  #nograin  #glutenfreerecipes 
todayโ€™s pit stop: farm burger lettuce wrapped grass fed burger with cheese, mayo, tomato, onion and pickle. ๐Ÿ‘Œ๐Ÿป
#farmburgermarin #farmburger #bunlessburger #grassfed #cheeseburger #keto #ketodiet #ketoontheroad #ketolife #ketogenic
Lunch is a burger in a collard greens leaf wrap with pickles, onions, tomatoes and Dijon mustard!  Yummm!
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#keto #ketofam #ketoaf #ketosis #lchf #lchfdiet #lowcarbdiet #lowcarbmeals #healthyfood #healthyfats #healthylifestyle #diabetes #weightloss #weightlossgoals #weightlossjourney #bunlessburger
Little burger with that raw onion anyone?? ๐Ÿ˜‰ Gotta get those extra flavors in
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#whole30day25 #whole30 #junewhole30 #whole30goingstrong #healthy #health #grilling #grillingseason #summertime #summerfood #bunlessburger #veggies #allthegreens #burgersalad #balance #wellness #gooutside #happytummy #foodie #yum
This is what is on the menu tonight! On my massive bunless burger ๐Ÿ‘‰๐Ÿป meat, meat, meat, cheese, bacon, lettuce, pickles, mustard, and tomato (which I give my little beluga). What do you like on your bunless? .
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#keto #ketodiet #ketorecipes #ketoweightloss #ketoburger #ketosis #ketolife #ketogenicdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbs #lowcarbstyle #bunlessburger
Love Keto? .
๐Ÿ‘‰ Follow @keto.ing ๐Ÿ‘ˆ
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#ketosuccess

Love what KETO can do for YOU?
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๐Ÿ‘‰ Follow: @keto.success ๐Ÿ‘Œ
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Keto, Health, Wealth & Motivation ๐Ÿ˜˜
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๐Ÿ‘Click Link In BIO for FREE KETO Resources ๐Ÿ‘ˆ๐Ÿ˜‹
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Nuff said ๐Ÿ” #repost @motherflipperuk
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#keto #ketogenic #ketosis #lowcarb #HFLC #LCHF #paleo #exogenousketones #ketones #glutenfree #fatloss #weightloss #lowcarbdinner #grainfree #lowcarbrecipes #lowcarbrecipes #grilling #grill #meat #noexcuses #fitfam #fat #againstthegrain #animalstyle #bunlessburger #burger #grilling
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#ketosuccess ๐Ÿ‘‰ @a_mind_hacker ๐Ÿ‘ˆ
via: Keto Adapted
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๐Ÿ‘‰ Click Link In BIO ๐Ÿ‘ˆ
via KETO | Health Fitness Freedom
........... for more KETO Goodness check out: @keto.success & @a_mind_hacker
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Love Keto? . ๐Ÿ‘‰ Follow @keto.ing ๐Ÿ‘ˆ . ๐Ÿ˜‹ . . ๐Ÿ’œ . #ketosuccess  Love what KETO can do for YOU? . ๐Ÿ‘‰ Follow: @keto.success ๐Ÿ‘Œ . Keto, Health, Wealth & Motivation ๐Ÿ˜˜ . ๐Ÿ‘Click Link In BIO for FREE KETO Resources ๐Ÿ‘ˆ๐Ÿ˜‹ . . . . Nuff said ๐Ÿ” #repost  @motherflipperuk โ€ข โ€ข โ€ข โ€ข #keto  #ketogenic  #ketosis  #lowcarb  #HFLC  #LCHF  #paleo  #exogenousketones  #ketones  #glutenfree  #fatloss  #weightloss  #lowcarbdinner  #grainfree  #lowcarbrecipes  #lowcarbrecipes  #grilling  #grill  #meat  #noexcuses  #fitfam  #fat  #againstthegrain  #animalstyle  #bunlessburger  #burger  #grilling  . . . . #ketosuccess  ๐Ÿ‘‰ @a_mind_hacker ๐Ÿ‘ˆ via: Keto Adapted . . ๐Ÿ‘‰ Click Link In BIO ๐Ÿ‘ˆ via KETO | Health Fitness Freedom ........... for more KETO Goodness check out: @keto.success & @a_mind_hacker ๐Ÿ˜œ
@fiveguys never disappoints! Love the bowl option ... lettuce-wrapped can get a bit messy. #thatketolife #fiveguys #cheeseburger #keto #bunlessburger #carbfree #glutenfree #grainfree #lchf #ketogenic #keepitketo
Forgot I had leftover cauli mash.  Tastes just as good reheated.  Love a quick lunch! ๐Ÿ‘Œ
Forgot I had leftover cauli mash. Tastes just as good reheated. Love a quick lunch! ๐Ÿ‘Œ
BBQ ๐Ÿ— oh yeahhhh!
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Nothing better than a barbecue in weather like this โ˜€๏ธ
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Nandoโ€™s medium sauce marinaded chicken breast (100g) boiled new potatoes (70g) with mayo (5ml) salad (15g) cherry tomatoes (5) homemade bunless burger (162.5g) with the usual seasonings topped with fried halloumi (30g) 487 calories.
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#AlfrescoDining #BBQ #Barbecue #Family #Homemade #NandosMediumSauce #Marinade #TeaTime #Balcony #Foodie #Hungry #Halloumi #Tasty #GarlicBurger #BunlessBurger #CalorieCounting #MyFitnessPal #WeightLoss #FoodAccount #FoodDiaries #FoodNation #BeHappy #BeHealthy #Gym #CrossFit #GoodFood #RealFood #Sunshine #SummerFood
BBQ ๐Ÿ— oh yeahhhh! . . Nothing better than a barbecue in weather like this โ˜€๏ธ . . Nandoโ€™s medium sauce marinaded chicken breast (100g) boiled new potatoes (70g) with mayo (5ml) salad (15g) cherry tomatoes (5) homemade bunless burger (162.5g) with the usual seasonings topped with fried halloumi (30g) 487 calories. . . #AlfrescoDining  #BBQ  #Barbecue  #Family  #Homemade  #NandosMediumSauce  #Marinade  #TeaTime  #Balcony  #Foodie  #Hungry  #Halloumi  #Tasty  #GarlicBurger  #BunlessBurger  #CalorieCounting  #MyFitnessPal  #WeightLoss  #FoodAccount  #FoodDiaries  #FoodNation  #BeHappy  #BeHealthy  #Gym  #CrossFit  #GoodFood  #RealFood  #Sunshine  #SummerFood 
Daveโ€™s double at Wendyโ€™s for lunch. Delicious!
Daveโ€™s double at Wendyโ€™s for lunch. Delicious!
Sunshine, family, friends and a few meals out this weekend๐Ÿ™ˆ and Iโ€™ve been back eating meat again too! But how do those big greasy things on the last photo look like chicken goujons?....lunch today wasnโ€™t great, glad it was shared๐Ÿ˜ท I start my new job tomorrow, feeling nervous but excited too๐Ÿ˜ฌ hope everyone has had a great weekend! #mealsout #gourmetburgerkitchen #chickchickboom #bunlessburger #yummyfood #familymealout #catchup #weekend #outandabout #whitebait #notafan #myfoodblog #myfooddiary #myfitnesspal #myphoenixfitjourney
Sunshine, family, friends and a few meals out this weekend๐Ÿ™ˆ and Iโ€™ve been back eating meat again too! But how do those big greasy things on the last photo look like chicken goujons?....lunch today wasnโ€™t great, glad it was shared๐Ÿ˜ท I start my new job tomorrow, feeling nervous but excited too๐Ÿ˜ฌ hope everyone has had a great weekend! #mealsout  #gourmetburgerkitchen  #chickchickboom  #bunlessburger  #yummyfood  #familymealout  #catchup  #weekend  #outandabout  #whitebait  #notafan  #myfoodblog  #myfooddiary  #myfitnesspal  #myphoenixfitjourney 
Yesterday's dinner๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…
#lowcarb #turkeyburger #friedegg #bunlessburger #netcarbsmatter #homemade #foodporn #ketolife
Sunday night dinner at home. Lettuce wrapped burger with melted Gouda, bacon, tomato, red onion and avocado. Made a spicy mayo and boom, happy days ๐Ÿ”
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#lettucewrappedburger #bunlessburger #nakedburger #lowcarb #keto#burger #avocado#gouda #nobunforme #baconcheeseburger #cleaneating #lchf #healthyfats#ketogenicdiet #yum
24/60 Dinner

Bun less and cheeseless burger and chips

Burger - lettuce.  1 pattie. 1/2 tomato. 100g beetroot. 2 poached eggs and 100g oven fries

Calories 627

#newzealand #auckland #2018 #healthy #gethealthy #caloriecounting #foodawareness #diabetes #healthyfood #dietcontrol #weightloss #dhb #bunlessburger #eggs #protein #fat
Honestly me ๐Ÿ˜‚ I swear the best keto friendly burgers are at Wendyโ€™s, and Carlโ€™s junior has a lettuce wrap burger too and at Burger King you can get a double cheese burger with bacon ๐Ÿฅ“ and just ask for no bun ๐Ÿ‘Œ #keto#myjourney#diet#mylifestyle#bunlessburger#holdthebread#please#baconismyfriend#yum#
Food from @kismet.bali.restaurant in Ubud! Slide to see it all, Sautรฉed Portobello Mushrooms, Tempeh Burger with halloumi instead of tempeh and no bun, fries or onion rings (they gave me extra salad), some of their own Kimchi and Ginger and Star Anise Kombucha!
Everything was delicious and I must have had 3 glasses of the fantastic kombucha! The Kimchi looked brilliant but was too sour for me to eat, but they tasted and agreed so it was taken off the bill, great service! ๐Ÿ˜†
#keto #ketodiet #ketogenicdiet #ketogenicliving #ketogenicweightloss #ketogenic #ketogeniclife #ketosis #lchf #banting #bantingdiet #weightloss #lchfaustralia #lowcarb #lowcarbdiet #ketogenicfood #ketogenicfuel #bunlessburger #jerf #lowcarbforlife #ketoon #homemadekimchi #kismet #balikombucha #balifood #baliholiday #weightlossfood #weightlossmeal #sauteedmushrooms
Food from @kismet.bali.restaurant in Ubud! Slide to see it all, Sautรฉed Portobello Mushrooms, Tempeh Burger with halloumi instead of tempeh and no bun, fries or onion rings (they gave me extra salad), some of their own Kimchi and Ginger and Star Anise Kombucha! Everything was delicious and I must have had 3 glasses of the fantastic kombucha! The Kimchi looked brilliant but was too sour for me to eat, but they tasted and agreed so it was taken off the bill, great service! ๐Ÿ˜† #keto  #ketodiet  #ketogenicdiet  #ketogenicliving  #ketogenicweightloss  #ketogenic  #ketogeniclife  #ketosis  #lchf  #banting  #bantingdiet  #weightloss  #lchfaustralia  #lowcarb  #lowcarbdiet  #ketogenicfood  #ketogenicfuel  #bunlessburger  #jerf  #lowcarbforlife  #ketoon  #homemadekimchi  #kismet  #balikombucha  #balifood  #baliholiday  #weightlossfood  #weightlossmeal  #sauteedmushrooms 
Reunited with @redrobinburgers tonight for my free birthday burger, it was delicious. I got the California Chicken wrapped in lettuce with extra pickles, broccoli as a side & ranch to dip it in. John's burger had grilled cheese ๐Ÿง€ on it, also wrapped in lettuce with a side salad.
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We drove to a further location (the one near us has had the wrost service ever the last 3 times.. 3 strikes.๐Ÿ™…โ€โ™€๏ธ๐Ÿ™…โ€โ™€๏ธ๐Ÿ™…โ€โ™€๏ธ) glad that we did!
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#redrobin #lettucewrappedburger #bunlessburger #lettucewraps #keto #ketogenic #hflc #lowcarb #netcarb #ketodiet #lazyketo #lazyketolady #ketofam #ketoaf #ketolife #ketogeniclifestyle #weightloss #woe #ketoinmichigan #lazylowcarb #ketoxx
Reunited with @redrobinburgers tonight for my free birthday burger, it was delicious. I got the California Chicken wrapped in lettuce with extra pickles, broccoli as a side & ranch to dip it in. John's burger had grilled cheese ๐Ÿง€ on it, also wrapped in lettuce with a side salad. .. .. We drove to a further location (the one near us has had the wrost service ever the last 3 times.. 3 strikes.๐Ÿ™…โ€โ™€๏ธ๐Ÿ™…โ€โ™€๏ธ๐Ÿ™…โ€โ™€๏ธ) glad that we did! .. .. #redrobin  #lettucewrappedburger  #bunlessburger  #lettucewraps  #keto  #ketogenic  #hflc  #lowcarb  #netcarb  #ketodiet  #lazyketo  #lazyketolady  #ketofam  #ketoaf  #ketolife  #ketogeniclifestyle  #weightloss  #woe  #ketoinmichigan  #lazylowcarb  #ketoxx 
Proof that I eat kale (such a yummy kale Caesar @hambrgrhamilton) and in the second pic... proof that I should only eat it when someone else prepares it... expensive dried out yellow drawer liners that kale is... #unmedicateddiabetic #ketodiabetic #dundasont #hamont #burgerlife #bunlessburger #yumm #ketolife #ketodiet @impulsiveketo
When you can enjoy your new fave burger place and still be keto | thankful for @madbenji.berwick double madness burger | #madbenji #madbenjiberwick #keto #ketodiet #ketoburger #ketoaustralia #ketoclub #burger #bunlessburger #bacon #melbourne #melbournefood #berwick #foodporn #intermittentfasting #asn #asnnarrewarren #asnfuelled #lunch #melindawadebootcamps #mwbc
Making our own veggie wrap shroom burger for dinner ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜ #shroomburger #bunlessburger #lowcarb #tryingtodietagain #buildyourownburger #portebellomushroom
Can't go wrong with a #bunlessburger and #sugarfreejello & #dietawrootbeer for dinner. Then I'm going to the pool and lifting weights. #delish #ketolife #ketodinner #diabeticlife #type2diabetes #saturdayshenanigans #mysociallifesucks #igotgoals #ttyl
Love what KETO can do for YOU?
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๐Ÿ‘‰ Follow: @keto.success ๐Ÿ‘Œ
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Keto, Health, Wealth & Motivation ๐Ÿ˜˜
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๐Ÿ‘Click Link In BIO for FREE KETO Resources ๐Ÿ‘ˆ๐Ÿ˜‹
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Nuff said ๐Ÿ” #repost @motherflipperuk
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#keto #ketogenic #ketosis #lowcarb #HFLC #LCHF #paleo #exogenousketones #ketones #glutenfree #fatloss #weightloss #lowcarbdinner #grainfree #lowcarbrecipes #lowcarbrecipes #grilling #grill #meat #noexcuses #fitfam #fat #againstthegrain #animalstyle #bunlessburger #burger #grilling
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#ketosuccess ๐Ÿ‘‰ @a_mind_hacker ๐Ÿ‘ˆ
via: Keto Adapted
Love what KETO can do for YOU? . ๐Ÿ‘‰ Follow: @keto.success ๐Ÿ‘Œ . Keto, Health, Wealth & Motivation ๐Ÿ˜˜ . ๐Ÿ‘Click Link In BIO for FREE KETO Resources ๐Ÿ‘ˆ๐Ÿ˜‹ . . . . Nuff said ๐Ÿ” #repost  @motherflipperuk โ€ข โ€ข โ€ข โ€ข #keto  #ketogenic  #ketosis  #lowcarb  #HFLC  #LCHF  #paleo  #exogenousketones  #ketones  #glutenfree  #fatloss  #weightloss  #lowcarbdinner  #grainfree  #lowcarbrecipes  #lowcarbrecipes  #grilling  #grill  #meat  #noexcuses  #fitfam  #fat  #againstthegrain  #animalstyle  #bunlessburger  #burger  #grilling  . . . . #ketosuccess  ๐Ÿ‘‰ @a_mind_hacker ๐Ÿ‘ˆ via: Keto Adapted
Jalapeรฑo poppers and a bunless burger with Gouda and Big Mac sauce before a night full of vodka sodes #keto #ketodinner #bunlessburger #ketogenic #ketosis #ketogenicdiet #ketodiet #ketolifestyle #lchf #lowcarb #lowcarbhighfat #fatfueled #fatadapted
Tonight's dinner was quick and easy. Turkey burger with A1 sauce, because I love A1 with nearly any kind of meat. And it's also 6 year old approved with some ketchup, so #momwin.
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#keto #ketodiet #ketogenicdiet #ketomeal #ketodinner #turkeyburger #bunlessburger #ketoburger #a1 #ketofam #lowcarb #ketogenic #fitfood #ketofood #ketogenicfood #ketoweightloss #whatsonmyplate #goodeats
Behold the burger bowl.
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Does one still consider it a burger without the bun? ๐Ÿคท๐Ÿผโ€โ™€๏ธ
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Iโ€™m NOT anti-carb, I just really love to taste the burger. While they make for easy handling, I find buns often hide the flavor of a well prepared protein serving.
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Itโ€™s to the point I often order this way at a restaurant.  I used to work my way around the bun but it was messy and why ask for something youโ€™re not going to eat.
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So next time you find yourself with more bun than burger, perhaps you will rethink your strategy and grab your utensils.๐Ÿด
#againstthegrain 
#burgerlove
Behold the burger bowl. . Does one still consider it a burger without the bun? ๐Ÿคท๐Ÿผโ€โ™€๏ธ . Iโ€™m NOT anti-carb, I just really love to taste the burger. While they make for easy handling, I find buns often hide the flavor of a well prepared protein serving. . Itโ€™s to the point I often order this way at a restaurant. I used to work my way around the bun but it was messy and why ask for something youโ€™re not going to eat. . So next time you find yourself with more bun than burger, perhaps you will rethink your strategy and grab your utensils.๐Ÿด #againstthegrain  #burgerlove 
#KetoAF #Wendys #BunlessBurger  Whatโ€™s your keto dinner tonight? Just because itโ€™s Saturday doesnโ€™t mean it doesnโ€™t count! #ketoonwheels
Cheeseburger with the works....hold the bun!!
#๐Ÿ”
Cheeseburger with the works....hold the bun!! #๐Ÿ”
Red Robin has some of the best #keto options when it comes to eating out!
#lowcarb #ketosis #ketoeatingout #redrobin #bunlessburger #itswhatsfordinner #foodforfuel
#bunlessburger #chicken #grilledveggies #salad ... an amazing dinner last night! #ketodinner #ketoapproved
I didn't see that they had bunless options so I asked for it be to be wrapped in lettuce.  Don't be afraid to place an order customized to your dietary needs. You can also plan ahead if you already know where  your going to eat by looking at the menu online! Most restaurants do provide nutritional facts online. Viewing the menu before hand, helps you have your mind made up on what you want and how you want it prepared. #ketolife  #fitgoals #foodie #hopdoddy #southlaketx #fitnessgoals #burger #keto #ketotips #eatingout #bunlessburger #lettucewrapped #chickenburger #healthyfats
I didn't see that they had bunless options so I asked for it be to be wrapped in lettuce. Don't be afraid to place an order customized to your dietary needs. You can also plan ahead if you already know where your going to eat by looking at the menu online! Most restaurants do provide nutritional facts online. Viewing the menu before hand, helps you have your mind made up on what you want and how you want it prepared. #ketolife  #fitgoals  #foodie  #hopdoddy  #southlaketx  #fitnessgoals  #burger  #keto  #ketotips  #eatingout  #bunlessburger  #lettucewrapped  #chickenburger  #healthyfats 
A bunless burger pile for lunch!
#๐Ÿ” #saturdayathome #aip #accidentallyketo โ€ข
โ€ข
โ€ข โ€ข ๐Ÿฎbeef
โ€ข ๐Ÿฅ“ @pedersonsfarms
โ€ข  Swiss chard from my momโ€™s amazing garden ๐Ÿ™Œ๐Ÿป @dianemarshalltx โ€ข ๐Ÿ„ @kitchenpride โ€ข Red onion
โ€ข ๐Ÿฅ‘ @avocadosfrommexico โ€ข Horseradish mustard @annieshomegrown
A bunless burger pile for lunch! #๐Ÿ” #saturdayathome  #aip  #accidentallyketo  โ€ข โ€ข โ€ข โ€ข ๐Ÿฎbeef โ€ข ๐Ÿฅ“ @pedersonsfarms โ€ข Swiss chard from my momโ€™s amazing garden ๐Ÿ™Œ๐Ÿป @dianemarshalltx โ€ข ๐Ÿ„ @kitchenpride โ€ข Red onion โ€ข ๐Ÿฅ‘ @avocadosfrommexico โ€ข Horseradish mustard @annieshomegrown
๐Ÿ˜K E T O #blackandblue โšซ๏ธ๐Ÿ”ต๐Ÿ” #bunlessburger with a side of #greens cooked in #bacongrease ๐Ÿ˜Maybe 2 #carbs and OH SO GOOD #iloveketo #ketogenic #ketomom #ketolunch #lowcarb #lchf #ketodiet #keto #t2d #insulinresistance #weightloss #ketoweightloss #goals #healthgoals #fitmom #ketomama
Bunless burger - wrapped in organic romaine lettuce, cream cheese spread, grilled - beef patty, onion, red bell pepper, and jalapeรฑo ๐Ÿ”.
Bunless burger - wrapped in organic romaine lettuce, cream cheese spread, grilled - beef patty, onion, red bell pepper, and jalapeรฑo ๐Ÿ”.
Last night's supper! It feels great getting back to making healthier choices :D So proud of myself for cooking such yummy meals for the past week! 
This meal consists of honey roasted sweet potato fries, crumbed chicken burgers (without the bun lol) with the usual toppings and my own experimental (garlic) sauce.

#supper #dinner #meal #yummy #delicious #filling #health #healthy #nutrition #recipe #food #cooking #sweetpotato #fries #crumbed #chicken #burger #bunlessburger #cheese #onion #tomato #cucumber #rocket #mayonnaise #garlic #pepper #honey
Last night's supper! It feels great getting back to making healthier choices :D So proud of myself for cooking such yummy meals for the past week! This meal consists of honey roasted sweet potato fries, crumbed chicken burgers (without the bun lol) with the usual toppings and my own experimental (garlic) sauce. #supper  #dinner  #meal  #yummy  #delicious  #filling  #health  #healthy  #nutrition  #recipe  #food  #cooking  #sweetpotato  #fries  #crumbed  #chicken  #burger  #bunlessburger  #cheese  #onion  #tomato  #cucumber  #rocket  #mayonnaise  #garlic  #pepper  #honey 
Bunless burger ๐Ÿ” porn! Just got in from the pool and we both had a taste for burgers. I didnโ€™t have any lettuce on hand so I just cut mine up. It was yummy! #bunlessburgerporn
Bunless burger ๐Ÿ” porn! Just got in from the pool and we both had a taste for burgers. I didnโ€™t have any lettuce on hand so I just cut mine up. It was yummy! #bunlessburgerporn 
Lunch time!! Bunless burger on a bed of mixed baby greens and half a cucumber. (Ranch dip not pictured) #ketolife #ketogenicdiet #lifestylechange #inthistogether #bunlessburger #lunch #veggies #getinmybelly #keto
Breakfast was Starbucks coffee w/ steamed HWC while I walked aimlessly around target (read:did cardio). Lunch is a hamburger with cheddar, serving of Mayo and Guac. Oh, and pickles! #stillfatbutlessfat #ketomomma #postpartumbody #ketomacros #ketodiet #bunlessburger #iwantcarbs #likeoatmeal
Dinner last night was @wendys with my bestie @kasullins. I enjoyed our evening together so much, that I forgot to post this! We were both so hungry last night, so I ordered Daveโ€™s triple (no bun ๐Ÿ˜‰) and a side caesar salad. I only ate a few bites of the salad because it was so cold I couldnโ€™t enjoy it. I know that might sound weird, but if you have sensitive teeth, you know what Iโ€™m talking about. The burger was delicious so I didnโ€™t mind just having that. .
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#keto #lowcarb #lowcarbhighfat #nobunplease #bunlessburger #cheeseburger #lchf #ketodinner #ketoonthego #ketofam #lowcarbfam #ketogenic #ketodiet #itsnotadietitsalifestyle
Dinner last night was @wendys with my bestie @kasullins. I enjoyed our evening together so much, that I forgot to post this! We were both so hungry last night, so I ordered Daveโ€™s triple (no bun ๐Ÿ˜‰) and a side caesar salad. I only ate a few bites of the salad because it was so cold I couldnโ€™t enjoy it. I know that might sound weird, but if you have sensitive teeth, you know what Iโ€™m talking about. The burger was delicious so I didnโ€™t mind just having that. . . . . . . . . . . . . . #keto  #lowcarb  #lowcarbhighfat  #nobunplease  #bunlessburger  #cheeseburger  #lchf  #ketodinner  #ketoonthego  #ketofam  #lowcarbfam  #ketogenic  #ketodiet  #itsnotadietitsalifestyle 
Dinner from last night at Red Robin. This is the Mad love!!! One of my favorite burgers from there. I miss a regular hamburger ๐Ÿ”. It has been almost four years not since I have had a hamburger bun. Having celiac disease sucks. I miss some things others I donโ€™t. Yes, I know they have gluten free buns now. Most do not taste very good and being on Keto I couldnโ€™t eat them anyway. So I stick to bun less burgers/protein style. My kids ate my fries.  #dinner #bunlessburger #bunless #yum #foodporn #redrobin #fries #iatethewholething #mom #keto #nightoutwiththefam
Dinner from last night at Red Robin. This is the Mad love!!! One of my favorite burgers from there. I miss a regular hamburger ๐Ÿ”. It has been almost four years not since I have had a hamburger bun. Having celiac disease sucks. I miss some things others I donโ€™t. Yes, I know they have gluten free buns now. Most do not taste very good and being on Keto I couldnโ€™t eat them anyway. So I stick to bun less burgers/protein style. My kids ate my fries. #dinner  #bunlessburger  #bunless  #yum  #foodporn  #redrobin  #fries  #iatethewholething  #mom  #keto  #nightoutwiththefam 
Day 80.. my roomies and I ran away for the weekend to the eastern part of Korea to Yangyang. We surfed (or I attempted) and the chef was so nice and made my burger bunless. I finished the day with a fresh coconut... nothing beats sunshine, burgers, laughs, coconut and beach. Life is beautiful. #day80 #keto #ketosis #ketolife #ketodiet #ketogenic #ketosis #weightloss #weightlossjourney #beach #beachday #sunshine #burger #bunlessburger #surf #surfing #korea #yangyang #coconut #roomies #laugh #expatlife #travel #filipino
Day 80.. my roomies and I ran away for the weekend to the eastern part of Korea to Yangyang. We surfed (or I attempted) and the chef was so nice and made my burger bunless. I finished the day with a fresh coconut... nothing beats sunshine, burgers, laughs, coconut and beach. Life is beautiful. #day80  #keto  #ketosis  #ketolife  #ketodiet  #ketogenic  #ketosis  #weightloss  #weightlossjourney  #beach  #beachday  #sunshine  #burger  #bunlessburger  #surf  #surfing  #korea  #yangyang  #coconut  #roomies  #laugh  #expatlife  #travel  #filipino 
Easy meal for dinner tonight... basically, it's a burger without the bun. Was yummy. #burgerwithoutthebun #bunlessburger #burger #mushrooms #babytomatoes #eggs #delicious
Bunless burgers - 2 beef patties, cheese, mustard, bacon, lettuce, pickles and tomato ๐Ÿ˜
#keto #ketosis #ketofood #ketodiet #katesketofood #lchf #lowcarb #intermittentfasting #fasting #aussieketo #bunlessburger #ketoburger #nakedburger #bacon #cheese
Holy moly this was delicious! Iโ€™ve ordered a bunless burger from @burgerurge many times before, but today they made it extra pretty! ๐Ÿ˜
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Ordered a Boston cheese bunless burger and added bacon and avocado. Receive my food and this is what I get...wow! ๐Ÿด
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So often Iโ€™ve been places where a bunless burger is literally that, with maybe a slice of tomato or a leaf of lettuce on the side. ๐Ÿ”
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Not only did they include my requested bacon and avocado, but they also added pepitas, sunflower seeds, shallots, and red onion on top of the regular salad ingredients included with the burger. ๐Ÿฅ—
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This literally made my day! So nice to be given options like this for people not eating bread. Think Burger Urge will start being my go-to place if this is what Iโ€™m given! ๐Ÿ˜‹
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#burgerurge #bunlessburger #burgerbowl #keto #ketoeating #ketoonthego #ketolunch #ketorestaurant #ketoaustralia #aussieketobabes #ketosis #ketofriendly #ketogenicdiet #ketogenic #ketogeniclifestyle #healthyeating #sugarfree #sugarfreelife #delicious #foodporn #foodgasm #healthylifestyle #eatfatlosefat #yum #instafood #ketolife #ketoaf
Holy moly this was delicious! Iโ€™ve ordered a bunless burger from @burgerurge many times before, but today they made it extra pretty! ๐Ÿ˜ - Ordered a Boston cheese bunless burger and added bacon and avocado. Receive my food and this is what I get...wow! ๐Ÿด - So often Iโ€™ve been places where a bunless burger is literally that, with maybe a slice of tomato or a leaf of lettuce on the side. ๐Ÿ” - Not only did they include my requested bacon and avocado, but they also added pepitas, sunflower seeds, shallots, and red onion on top of the regular salad ingredients included with the burger. ๐Ÿฅ— - This literally made my day! So nice to be given options like this for people not eating bread. Think Burger Urge will start being my go-to place if this is what Iโ€™m given! ๐Ÿ˜‹ - #burgerurge  #bunlessburger  #burgerbowl  #keto  #ketoeating  #ketoonthego  #ketolunch  #ketorestaurant  #ketoaustralia  #aussieketobabes  #ketosis  #ketofriendly  #ketogenicdiet  #ketogenic  #ketogeniclifestyle  #healthyeating  #sugarfree  #sugarfreelife  #delicious  #foodporn  #foodgasm  #healthylifestyle  #eatfatlosefat  #yum  #instafood  #ketolife  #ketoaf 
Was going to do a 24hr fast, as I do most days but between swimming and work I was super hunger, I always listen to my body so I grabbed a burger on the way to work so I wouldn't have to eat my dinner early and be hungry later. Asked for a lettuce wrap and got his instead ๐Ÿ˜‚. #keto #lowcarb #bunlessburger #letucefail #eatwhenhungry
Was going to do a 24hr fast, as I do most days but between swimming and work I was super hunger, I always listen to my body so I grabbed a burger on the way to work so I wouldn't have to eat my dinner early and be hungry later. Asked for a lettuce wrap and got his instead ๐Ÿ˜‚. #keto  #lowcarb  #bunlessburger  #letucefail  #eatwhenhungry 
More deliciousness from Maha Bunny Restaurant! Pumpkin soup made with cream (minus the bread), Bunless Burger, Pork Belly with salad instead of rice and Beef Rendang also with salad instead of rice!
Thanks to this restaurant my fussy son now loves Beef Rendang! ๐Ÿ˜†
#keto #ketodiet #ketogenicdiet #ketogenicliving #ketogenicweightloss #ketogenic #ketogeniclife #ketosis #lchf #banting #bantingdiet #weightloss #weightlossjourney #lchfaustralia #lowcarb #lowcarbdiet #ketogenicfood #ketogenicfuel #lowcarbfood #jerf #lowcarbforlife #ketoon #maharestaurant #beefrendang #pumpkinsoup #porkbelly #baliholiday #weightlossfood #weightlossmeal #bunlessburger
More deliciousness from Maha Bunny Restaurant! Pumpkin soup made with cream (minus the bread), Bunless Burger, Pork Belly with salad instead of rice and Beef Rendang also with salad instead of rice! Thanks to this restaurant my fussy son now loves Beef Rendang! ๐Ÿ˜† #keto  #ketodiet  #ketogenicdiet  #ketogenicliving  #ketogenicweightloss  #ketogenic  #ketogeniclife  #ketosis  #lchf  #banting  #bantingdiet  #weightloss  #weightlossjourney  #lchfaustralia  #lowcarb  #lowcarbdiet  #ketogenicfood  #ketogenicfuel  #lowcarbfood  #jerf  #lowcarbforlife  #ketoon  #maharestaurant  #beefrendang  #pumpkinsoup  #porkbelly  #baliholiday  #weightlossfood  #weightlossmeal  #bunlessburger 
Great post workout meal ๐Ÿฅ“๐Ÿ”๐Ÿšซno bun of course #ketobunlessburger #ketogainz #feedthemuscles #fatburnsfat #foodporn #bacon #bunlessburger #keto
Bunless Grass Fed Burger with Homemade Sweet Potato Fries & Aloli ๐Ÿ”๐Ÿ  Toddler approved ๐Ÿ‘ฆ๐Ÿผโœ”๏ธ
Bunless Grass Fed Burger with Homemade Sweet Potato Fries & Aloli ๐Ÿ”๐Ÿ  Toddler approved ๐Ÿ‘ฆ๐Ÿผโœ”๏ธ
burger meets flower 
Butter lettuce+
Wagyu beef+
Gorgonzola+
Sautรฉed onions โœจ
burger meets flower Butter lettuce+ Wagyu beef+ Gorgonzola+ Sautรฉed onions โœจ
Dinner tonight was this beauty.
Burger & bacon off my parents' ranch, mushrooms sauteed in butter, pepperjack cheese and in a bed of spinach, straight from my garden.

#keto #ketogenic #ketodiet #ketoaf #ketofood #ketogenicdiet #ketolife #ketogenicweightloss #diet #lchf #lowcarb #burger #cheeseburger #bunlessburger #bacon #garden #ranch #country #countryliving #simplefood #thegoodlife #lucky #food #foodporn #dinner #beef #ranchers #yum #dinnertime #foodgasm
Dinner tonight was this beauty. Burger & bacon off my parents' ranch, mushrooms sauteed in butter, pepperjack cheese and in a bed of spinach, straight from my garden. #keto  #ketogenic  #ketodiet  #ketoaf  #ketofood  #ketogenicdiet  #ketolife  #ketogenicweightloss  #diet  #lchf  #lowcarb  #burger  #cheeseburger  #bunlessburger  #bacon  #garden  #ranch  #country  #countryliving  #simplefood  #thegoodlife  #lucky  #food  #foodporn  #dinner  #beef  #ranchers  #yum  #dinnertime  #foodgasm 
super simple lunch ๐Ÿฅ—๐Ÿฅฉ๐Ÿง€ accidentally fasted for 18hours after missing dinner and getting stuck at a kindy event last night - keto is such a good fit for my lifestyle ๐Ÿ‘Œ๐Ÿป
super simple lunch ๐Ÿฅ—๐Ÿฅฉ๐Ÿง€ accidentally fasted for 18hours after missing dinner and getting stuck at a kindy event last night - keto is such a good fit for my lifestyle ๐Ÿ‘Œ๐Ÿป