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#bumpsandbruises medias

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@uglygod ft.@imrealfluffy and @wintertime 💙😌
@uglygod ft.@imrealfluffy and @wintertime 💙😌
Second time meeting Big Nasty @ericwattsla from the @bumpsandbrewses @getdownla show at the @boomtownbrewery #EricWatts #BumpsAndBruises #GetDownLA #BoomTownBrewery #DowntownLosAngeles #DTLA #LosAngeles #LA
Tripping and falling over rocks, tree roots or other obstacles is something that trail runners and obstacle course racers experience from time to time. For some reason I was super clumsy today and fell 3 times during my run this morning. I realized this was probably because I was a little distracted and not as focused on my footing today. As each fall hurt more and more I would continue to just get up, dust myself off, and continue running. This made me think about life and recognize in myself that no matter how many obstacles I have faced I have always had the ability to pick myself up and carry on. Right now I feel this strength in myself and wish to celebrate my determination and perseverance. I may get knocked down, but I always get back up because I am a fierce woman, hear my roar!🦁 #michellefitca #trailrunner #trailrunning #bumpsandbruises #sticksandstones #ouch #thatsgonnahurt #hearmeroar #strength #determination #perseverance #strongwoman #strongchick #fierce
Tripping and falling over rocks, tree roots or other obstacles is something that trail runners and obstacle course racers experience from time to time. For some reason I was super clumsy today and fell 3 times during my run this morning. I realized this was probably because I was a little distracted and not as focused on my footing today. As each fall hurt more and more I would continue to just get up, dust myself off, and continue running. This made me think about life and recognize in myself that no matter how many obstacles I have faced I have always had the ability to pick myself up and carry on. Right now I feel this strength in myself and wish to celebrate my determination and perseverance. I may get knocked down, but I always get back up because I am a fierce woman, hear my roar!🦁 #michellefitca  #trailrunner  #trailrunning  #bumpsandbruises  #sticksandstones  #ouch  #thatsgonnahurt  #hearmeroar  #strength  #determination  #perseverance  #strongwoman  #strongchick  #fierce 
Just a few of my bruises that I’ve earned this week, I’m pretty much covered 😂 gonna look a right mess in shorts and vest this weekend 🤦🏻‍♀️ not to mention I ache from head to toe. Best week I’ve had at work in a long time though 😆 #bruises #bumpsandbruises #engineering #stokergirl #femaleengineer #warwounds #hardwork #poorlegs #batteredandbruised #goodweekatwork #dieselengines #rn #lifeinablueone #royalnavy #sailor #marineengineer #spannermonkey #spannerwanker #handson
Just a few of my bruises that I’ve earned this week, I’m pretty much covered 😂 gonna look a right mess in shorts and vest this weekend 🤦🏻‍♀️ not to mention I ache from head to toe. Best week I’ve had at work in a long time though 😆 #bruises  #bumpsandbruises  #engineering  #stokergirl  #femaleengineer  #warwounds  #hardwork  #poorlegs  #batteredandbruised  #goodweekatwork  #dieselengines  #rn  #lifeinablueone  #royalnavy  #sailor  #marineengineer  #spannermonkey  #spannerwanker  #handson 
My brave little soldier bumped his head so having some 1 on 1 time! Calls for ice cream 🍦 #bumpsandbruises #terribletwos 💙 xxx
Most days I feel like a Shepard trying to lead her flock in the right direction. Three boys keep this momma on her toes. Scraped elbows, busted lips and all we make it through. Boy moms unite, we got this! .
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#boylife #bumpsandbruises #momlife #oye #lularoemaria #lularoelindsay #blondeboy #snuggles #summertimefun #outdoors #outdooractivities #bike #hike #seetheworld
If you love spending time outdoors then this may be your new favorites!
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I don’t know about anyone else but mosquitoes L O V E me but I H A T E them! Bugs are not an interest of mine whatsoever but protecting myself and my family from them naturally is! Put away the OFF and grab the Terrashield Repellant Blend instead.
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In my household we (and by that I mean my kids) get all kinds of bumps and scrapes. If you’ve ever met my son you know he is all boy and clumsy is his middle name. He loves to run and jump and for some reason he thinks he’s invincible. Melaleuca is the first I oil I reach for when he gets hurt because if it’s cleansing properties. Owies are dirty and dirt doesn’t lend to a very good healing environment so cleaning things out before we soothe things with Lavender is very important. .
Needless to say during summer I don’t leave home without these two in my bag!
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Wednesday only buy one Terrashield Spray get Melaleuca free! Message me today to order.
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#saynotodeet #naturalisbest #repellantblend #owies #bumpsandbruises #doterrabogo #bogoweekandsweettreats #balancedhealthywhole #myfamilysphysician
If you love spending time outdoors then this may be your new favorites! . I don’t know about anyone else but mosquitoes L O V E me but I H A T E them! Bugs are not an interest of mine whatsoever but protecting myself and my family from them naturally is! Put away the OFF and grab the Terrashield Repellant Blend instead. . In my household we (and by that I mean my kids) get all kinds of bumps and scrapes. If you’ve ever met my son you know he is all boy and clumsy is his middle name. He loves to run and jump and for some reason he thinks he’s invincible. Melaleuca is the first I oil I reach for when he gets hurt because if it’s cleansing properties. Owies are dirty and dirt doesn’t lend to a very good healing environment so cleaning things out before we soothe things with Lavender is very important. . Needless to say during summer I don’t leave home without these two in my bag! . Wednesday only buy one Terrashield Spray get Melaleuca free! Message me today to order. . . . #saynotodeet  #naturalisbest  #repellantblend  #owies  #bumpsandbruises  #doterrabogo  #bogoweekandsweettreats  #balancedhealthywhole  #myfamilysphysician 
Constant state of ow. #muaythai #wmma
A friend just posted this and I am really feeling it lately....."LIFE (with children) IS A ROLLERCOASTER. YOU CAN EITHER SCREAM EVERYTIME YOU HIT A BUMP OR YOU CAN THROW YOUR HANDS UP IN THE AIR AND ENJOY IT." 🎢  I have added my own little addendum in brackets 😉  #evanraustin #parentinglife  #bumpsandbruises #motherhoodmoments
A friend just posted this and I am really feeling it lately....."LIFE (with children) IS A ROLLERCOASTER. YOU CAN EITHER SCREAM EVERYTIME YOU HIT A BUMP OR YOU CAN THROW YOUR HANDS UP IN THE AIR AND ENJOY IT." 🎢 I have added my own little addendum in brackets 😉 #evanraustin  #parentinglife  #bumpsandbruises  #motherhoodmoments 
These two oils are used constantly in the summer at our house. The terra shield is our go to bug spray for the evenings for BOTH grownups and kids. Melaleuca helps with the scraps and bruises from all the outdoor play. 🌱
I love that my kids ask for oils when they get a boo boo or it gets buggy!  What ways do you use these oils?
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Don’t forget to purchase terrashield in this ready to spray format that perfect to throw in your purse or weekend get away bag....and you get tea tree for free!  DM me with any questions!
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#doterra #bogoweek #essentialoils #terrashieldspray #melaleuca #essentialoilblends #bugbegone #nomoremosquitos #ouchiehelper #scrapes #bumpsandbruises #mommyhelpers #momlife #healthylifestyle #healthyfamilies #freeoils
These two oils are used constantly in the summer at our house. The terra shield is our go to bug spray for the evenings for BOTH grownups and kids. Melaleuca helps with the scraps and bruises from all the outdoor play. 🌱 I love that my kids ask for oils when they get a boo boo or it gets buggy! What ways do you use these oils? 🌱 Don’t forget to purchase terrashield in this ready to spray format that perfect to throw in your purse or weekend get away bag....and you get tea tree for free! DM me with any questions! 🌱 #doterra  #bogoweek  #essentialoils  #terrashieldspray  #melaleuca  #essentialoilblends  #bugbegone  #nomoremosquitos  #ouchiehelper  #scrapes  #bumpsandbruises  #mommyhelpers  #momlife  #healthylifestyle  #healthyfamilies  #freeoils 
Finally 5! (Shhh don’t tell him that his friends will be 6 soon!) HAPPY BIRTHDAY to our happy little soul Harry.  May he continue being crazy and boisterous but, shy and sentimental.  May he never stop telling me he loves me up to 10 times a day.  May he always adore his sister, remain passionate about drawing and never change that cackle of a laugh!  But please may he start tidying up his lego, stop needing a plaster everyday and stop hoarding toilet rolls under his bed! 💕 #myboy #summerbaby #finally5 #birthday #happyboy #heartmelts #toomuchlove #artsandcrafts #plasters #bumpsandbruises #laughter #siblings #affectionate #instamums #mummyofboy
Finally 5! (Shhh don’t tell him that his friends will be 6 soon!) HAPPY BIRTHDAY to our happy little soul Harry. May he continue being crazy and boisterous but, shy and sentimental. May he never stop telling me he loves me up to 10 times a day. May he always adore his sister, remain passionate about drawing and never change that cackle of a laugh! But please may he start tidying up his lego, stop needing a plaster everyday and stop hoarding toilet rolls under his bed! 💕 #myboy  #summerbaby  #finally5  #birthday  #happyboy  #heartmelts  #toomuchlove  #artsandcrafts  #plasters  #bumpsandbruises  #laughter  #siblings  #affectionate  #instamums  #mummyofboy 
Mom Tip Tuesday! My mom taught me this mom hack! Freeze hot sauce packets for mini ice packs for little bumps and boo-boo’s the kids get. Usually perfect size for the little injury’s and the perfect amount of comfort to help your kiddo ease the pain. My daughter loves these, she’s my over dramatic kid when it comes to any little bump or scrape. #hotmessmom #momlife #momof3 #booboo #mini #icepack #hotsauce #tacobell #momhacks #firstaid #bumpsandbruises #reuse #multipurpose
Mom Tip Tuesday! My mom taught me this mom hack! Freeze hot sauce packets for mini ice packs for little bumps and boo-boo’s the kids get. Usually perfect size for the little injury’s and the perfect amount of comfort to help your kiddo ease the pain. My daughter loves these, she’s my over dramatic kid when it comes to any little bump or scrape. #hotmessmom  #momlife  #momof3  #booboo  #mini  #icepack  #hotsauce  #tacobell  #momhacks  #firstaid  #bumpsandbruises  #reuse  #multipurpose 
That's a fat ass knee you got there sir. #bumpsandbruises