#Repost @bloomhillcancercare with @get_repost
We continue to be in awe and appreciation of both Team Adem and also the McGrath Estate Agents Caloundra @mcgrathcaloundra for their Community Giveback Program, for their generosity and support for Bloomhill Cancer Care
Just recently, Lu Crosby of Team Adem dropped into Bloomhill at Buderim to purchase another 25 Therapeutic massages which will be donated to adolescents & young adults affected by a cancer diagnosis.
Clients receive their massages overlooking a beautiful and tranquil bush setting. Bloomhill has a number of qualified massage therapists like Audrey (pictured with Lu). Bloomhill offers a wide range of services and therapies to Sunshine Coast patients & their families to enable them to live well with cancer.
if you would like to know more about what we offer at our centre in Buderim, make an appointment to come and visit, tour the facility and enjoy a coffee at our cafe overlooking the rain forest. Donations make all the difference to our organisation as we do not currently receive any government funding or support.
If you would like to support us by holding a fundraising event, making a donation or making a gift or bequest, head to our website for more details at http://www.bloomhill.com.au/about-bloomhill/donate or give us a call during business hours on 5445 5794.
Photo by @teamadem #bloomhillcancercare#bloomhill#teamadem#cancer#cancercare#cancersupport#charity#buderim#support#makingadifference#sunshinecoast#queensland#massage#massagetherapy#massagetherapist#oncologymassage#appreciate#appreciationpost
ON A MISSION? |
It's 3pm and you're sitting at your desk promising yourself you'll go to the gym after work cause you know you barely have gotten up from your desk today - getting more frustrated by the second just thinking about it.... 😤
No. Hate the gym, mind's going a million miles an hour and the last thing you want is that type of atmosphere - you want to slow down, calm down, release the stress of the day. 🧘♀️ Nope. Not yoga, too slow, will probably fall asleep 💤 need more movement!
Still want to exercise, still want to move....so maybe a run? Nah, running hurts, your back and neck are tired from sitting all day at that damn desk. 💻
PILATES? Could that be it?
Could that be your before or after work pick-me-up and movement?
Movement that also works to strengthen your core & body so you can be niggle free at the end of a long day at your desk?
Could that be your stress reliever, your 'breathing' time, time to restore your mental energy too?
It can! But you have to say YES to yourself! 😍
Come and try an Introductory Class at our beautiful studio and see if 'tlc pilates' studio could become your new 'local'! 😘
When ~ Thurs 28th June
Time ~ 5:30pm - 6:30pm
Where ~ Buderim Pines
Cost ~ $10
Visit our website for more detail
BOOK NOW ON OUR WEBSITE
Bookings close 48h prior
Glute weakness is often the scape goat for many lower limb and lower back issues but without proper assessment your pt could be making your issue worse. Book in for an assessment with one of our accredited exercise physiologists today
Ray White Buderim are proud supporters of the Grammar Football Club ⚽️ ⠀
At a weekend game you'll typically see soccer Dad and our #RayWhiteBuderim Salesperson Dan Smith on the sideline supporting his sons, Hamish and Henri 👋🏽 or flipping sausages as a key member of the "Snag Squad".
We often work on a little bit of theory with our Juniors, as they’re at an age where appreciation of dance, how our body works and where this beautiful art form came from, is just as important as dance training itself.
Here is Alysha and Madi, working on their ballet theory with Miss Jess. They are focusing on breaking down their ballet movements, so they have a better understanding of how to safely execute them.
Well done girls! 🔷
We love living in Buderim!
Is there a better way to recover from a morning workout than with a beautiful coffee from @ruebourboncoffee and THAT view?! I think not! .
Happy Friday lovely people, the weekend is nearly here x
Yesterday I had this beautiful lady in for some new eyebrows! And let’s say she was beyond excited, she’s even tempted to go a little thicker at her touch up appointment 🙊 - currently booked out until August, bookings can be made by visiting my website 💋
One of my many Luxe Effect brow babes ❤. Don't forget to keep posting those brow selfies for a chance to win free brows. Like and tag @the.luxe.effect ➕ #theluxeeffect#gogetluxified#theluxeeffectgiveaway . There is one prize given away every month 🙊.
To our lovely customers,
Yesterday, around 12-12:30, there was a customer drop a $20 note near the Newspapers stand. If you visited us yesterday, spent sometime to read Newspapers, and felt missing a $20 note in your pocket, don't hesitate to come back to get it. All you need to do is to tell us what time did you come in and what did you order with us.
If no one comes for it after a week, it will go for charity.
Nothing beats the lure of beautiful flowers and picture-perfect plants🌿 ⠀
Set amongst The Middy's Complex, and complemented with a range of florals, plants and homewares, The Flower Collective is blessed by talented florists curating bespoke flowers and precious gifts 💛 #raywhitebuderim#ilovebuderim ⠀
📍@the.flowercollective 12/ 29 Main St, Buderim. ⠀