LETS SPILL SOME TEA 🐸☕️
**Get it, cuz I'm sipping tea👆🏼**😅
I wanna talk about toxic people and having toxic relationships.
It happens to the best of us. We try to give someone the benefit of the doubt, over & over again because you want to see the good in them! But that's not always the easiest thing. & Trust me when I say this, it's usually not worth it to keep trying to help said person.
I've personally tried to help people grow, or get out of a rut, etc. But in reality - you cannot help someone who doesn't want to change. Some people love creating drama, being negative, tearing people down & bringing others down with them.
👉🏼As they say - misery loves company.
& Yes, it can be hard to bring yourself to cut these people out of your life. Whether they be a significant other, a family member, whoever - you need to watch out for yourself in this world. It may be hard at first, but I promise you that down the road, you will realize you've made the best decision for your happiness in life.
Surround yourself with loving, supportive, encouraging humans!;
& That is the recipe for a life full of love ❤️
✨ You’re a queen 👌🏼
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So excited and grateful to be representing @nutrition_zone at such an amazing show! Never give up on your dreams because one day it will all pay off! Times like this I look back and know that all my hard work has finally paid off and will only continue to get better💪🏼
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Happy Saturday! 🙏🏽
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Do you still doubt that you can do this? Do you sit there and say “oh there’s no way I can lose the amount of weight I want to, so what’s the point”? Cut out those negative thoughts and replace them with an I GOT THIS mindset. I’m a firm believer in if I can do it, anyone can. Change your mindset▶️change your lifestyle▶️change your life for EVER (y’all know I’m highly against quick fixes lol). GET UP AND START TODAY!!! 💪🏼💪🏼💪🏼
Just two brotherz from the LYT on similar journeys, repping that good lifestyle of health and family 💪🏽 we spent many times together growing up as young lads and we have both made it through many struggles and obstacles. Now here we are brother 💯 Let’s fly ✈️ #teamSWEAT#SkyHigh making moves. Don’t miss this combo 👀 shout out to the crew @_the_hiit_squad for looking after us this morning, I’m feeling many more to come 😰 haha if you in #CHCH get there 💯🙌🏼 #HIITSQUAD#brothers
Boulder shoulder Friday MaaaaaF*ccckah’s! I only put a few exercises on video because the others I was trying to hold my stomach from letting go of chipotle during mid lift. Fuck chipotle but it’s a quick fix. I’ve kept my upper body lifts lower on the rep side so I can help the rest of my body like Hammies and lower back get some more size.
Some choose a bottle, some thrive for pills. There’s people out there living hour by hour just to stick a needle in their arm. Streetsboro where we grew up is a dead end and a place that will suck you in like quick sand if you let it. If it wasn’t for fitness and the iron clinging together I think most of us would be on the corner of the streets with a sign asking for help. This shit saved a lot of us, kept us out of some dumb shit and has kept us thinking about something positive day in and day out. Keep it up you badass Motha fuck’s because this shits worth it. #ironparadise#buckedupsupps @ironville_clothing #lifting#bodybuilding#healthylifestyle#healthyfood#grind#shoulderworkout#bouldershoulders#fitness