an online Instagram web viewer

#brusselssprouts medias

Photos

5-ingredient BRUSSELS SPROUTS TATER TOTS 😛 How genius are these things?! ⁣
⁣
Easy recipe with simple, nourishing ingredients. Leave the oil off to make them oil-free. 👌⁣
⁣
Full recipe @wearesovegan .
.
.
.
.
.
#brusselssprouts #brusselssprout #brusselsprouts #brusselsprout #foodwithbeneftis #tatortots #veganfoodvideos #tots #recipevideo #eatwellfeelwell #sidedish #nourishyourself #sacramentovegan #sidedishes #veganvideos #nutritiousanddelicious #healthysnackideas #eatwholefoods #veganrecipe #nutritiousfood #healthyfoodideas #simplerecipes #plantbasedfoods #healingfood #homemadefoods #plantbasedrecipe #plantbasedrecipes #megunprocessed #healthyfoodideas #simplerecipe
5-ingredient BRUSSELS SPROUTS TATER TOTS 😛 How genius are these things?! ⁣ ⁣ Easy recipe with simple, nourishing ingredients. Leave the oil off to make them oil-free. 👌⁣ ⁣ Full recipe @wearesovegan . . . . . . #brusselssprouts  #brusselssprout  #brusselsprouts  #brusselsprout  #foodwithbeneftis  #tatortots  #veganfoodvideos  #tots  #recipevideo  #eatwellfeelwell  #sidedish  #nourishyourself  #sacramentovegan  #sidedishes  #veganvideos  #nutritiousanddelicious  #healthysnackideas  #eatwholefoods  #veganrecipe  #nutritiousfood  #healthyfoodideas  #simplerecipes  #plantbasedfoods  #healingfood  #homemadefoods  #plantbasedrecipe  #plantbasedrecipes  #megunprocessed  #healthyfoodideas  #simplerecipe 
I had some sprouts languishing sadly in the fridge, and for some reason they made me very specifically crave this dish of creamy polenta, with meatballs and roasted Brussels sprouts. Any shot at “healthy” went out the window when I used Michael Symon’s ricotta meatball recipe that’s basically half cheese, and Thomas Keller’s polenta recipe. It literally has a line that says “The moisture must evaporate, so it can be replaced with fat.” Good for you? Nah. Totally delicious and comforting on a cold night? Darn tootin. .
.
#dinner #tgif #treatyoself #meatballs #polenta #adhocathome #comfortfood #winterfood #inseasonnow #brusselssprouts #fromscratch #homemade #forkinggood #jenmadethis
I had some sprouts languishing sadly in the fridge, and for some reason they made me very specifically crave this dish of creamy polenta, with meatballs and roasted Brussels sprouts. Any shot at “healthy” went out the window when I used Michael Symon’s ricotta meatball recipe that’s basically half cheese, and Thomas Keller’s polenta recipe. It literally has a line that says “The moisture must evaporate, so it can be replaced with fat.” Good for you? Nah. Totally delicious and comforting on a cold night? Darn tootin. . . #dinner  #tgif  #treatyoself  #meatballs  #polenta  #adhocathome  #comfortfood  #winterfood  #inseasonnow  #brusselssprouts  #fromscratch  #homemade  #forkinggood  #jenmadethis 
Pulling out our garden grown Brussels sprouts since they haven’t been recalled! #gardengrown #foodie #foodblogger #brusselssprouts
Cool day, warm soup 🍲: Brussels sprouts, chickpeas and whatever else you like 😄😋@moringalove Halina, you inspire me👍🙋THANKS Dear Friend😘#soup #vegetablesoup #brusselssprouts #chickpeas #lovevegetables #lovesoup #souplove #eathealthy #eatlight #eatinglight
1. いろいろ収穫。ハート型にんじん、ミニトマト、聖護院カブ、3つ分かれキャベツ、レタス。
トマトは少し赤いくらいで取って家で置いておくと赤くなると、ばあちゃんからアドバイス。確かに畑では赤くなるのが遅い。
2. ホーム玉ねぎ2つ。
3. 残りのジャガイモ(デジマ)を全部収穫。空いたところに、そら豆とツルありスナップえんどうの苗を定植。
4. 3つ分かれキャベツ。1つ取ったので少しスペースができた感。
5. 芽キャベツ。

#家庭菜園 #貸し農園 #市民農園 #畑 #にんじん #ミニトマト #聖護院カブ #キャベツ #レタス #ホーム玉ねぎ #じゃがいも #芽キャベツ #vegetable #vegetablegarden #carrot #tomato #turnip #cabbage #lettuce #onion #potato #brusselssprouts
1. いろいろ収穫。ハート型にんじん、ミニトマト、聖護院カブ、3つ分かれキャベツ、レタス。 トマトは少し赤いくらいで取って家で置いておくと赤くなると、ばあちゃんからアドバイス。確かに畑では赤くなるのが遅い。 2. ホーム玉ねぎ2つ。 3. 残りのジャガイモ(デジマ)を全部収穫。空いたところに、そら豆とツルありスナップえんどうの苗を定植。 4. 3つ分かれキャベツ。1つ取ったので少しスペースができた感。 5. 芽キャベツ。 #家庭菜園  #貸し農園  #市民農園  #畑  #にんじん  #ミニトマト  #聖護院カブ  #キャベツ  #レタス  #ホーム玉ねぎ  #じゃがいも  #芽キャベツ  #vegetable  #vegetablegarden  #carrot  #tomato  #turnip  #cabbage  #lettuce  #onion  #potato  #brusselssprouts 
We love Brussels!!!
Made these as a late night snack and they got the spot😋😋
Ingredients:
◾️234 g brussels sprouts
◾️1 tbsp honey
◾️1 tbsp sriracha
We love Brussels!!! Made these as a late night snack and they got the spot😋😋 Ingredients: ◾️234 g brussels sprouts ◾️1 tbsp honey ◾️1 tbsp sriracha
Tonight's #ketodinner was simple, back to basics and full of #goodfats and #healthycarbs! *
*
80/20 ground beef with half a sauteed onion (cooked in butter) with cream cheese and taco seasoning, topped with shredded cheese, sour cream and sriracha!  Plus a side of asparagus cooked in butter and a little bacon grease with some garlic seasoning, and my favorite balsamic vinegar Brussels sprouts! 
SO GOOD!!!! 🤤🤤🤤❤❤❤🔥🔥🔥
.
.
.
.
.
#keto #ketofood #ketofamily #ketofam #weightloss #weightlossjourney #fatloss #fatlossjourney #ketoaf #ketogenicdiet #ketogenic #ketosis #dinner #fatfueled #ketofueled #healthyfats #homecooked #simplefood #beef #veggies #asparagus #brusselssprouts #brusselsprouts #sriracha
Tonight's #ketodinner  was simple, back to basics and full of #goodfats  and #healthycarbs ! * * 80/20 ground beef with half a sauteed onion (cooked in butter) with cream cheese and taco seasoning, topped with shredded cheese, sour cream and sriracha! Plus a side of asparagus cooked in butter and a little bacon grease with some garlic seasoning, and my favorite balsamic vinegar Brussels sprouts! SO GOOD!!!! 🤤🤤🤤❤❤❤🔥🔥🔥 . . . . . #keto  #ketofood  #ketofamily  #ketofam  #weightloss  #weightlossjourney  #fatloss  #fatlossjourney  #ketoaf  #ketogenicdiet  #ketogenic  #ketosis  #dinner  #fatfueled  #ketofueled  #healthyfats  #homecooked  #simplefood  #beef  #veggies  #asparagus  #brusselssprouts  #brusselsprouts  #sriracha 
Sprouts with avocado and lime, a recipe from the women for women international cookbook :) #womenforwomeninternational #cookbook #avocado #brusselssprouts #vegetarian
I might have come to this restaurant just for these deep fried Brussels Spouts with creamy mustard sauce... #uglydelicious #deepfriedbrusselsprouts #brusselssprouts #vacay #familyvacation #leavonworthwa  #pnw #foodie #eater #itsgood #accordingtome #gogetsome 📍 @bavarianbistroandbar
Who knew Brussels Sprouts could look so good...🤤 We love, love, LOVE roasted veggies. They are so easy to make. Dress them up with your desired seasonings and oil, pop them in the oven, and you’re good to go! 👍
#brusselssprouts #ovenroastedveggies #mealprepping #goldplated #homecookedmeals
Pita pizzas for a quick dinner on a busy night 😋 Roasted Roma tomato sauce, Brussels sprouts, mozzarella, bacon, and freshly cracked @silkroadyeg Lampong peppercorns. You can bet I grated a butt load of Grana Padano and Fontina over these. Also accompanied with a side of olive oil and @silkroadyeg Marash Chiles. #latergram #foodgram #instafood #yegfoodie #dinner #homemade #homecooking #homecook #pizza #pita #pitapizza #roastedtomatoes #brusselssprouts #bacon #cheese #mozzarella #granapadano #fontina #cheeserain #savoury #easymeals #quickmeals #weeknightdinner #friyay
Pita pizzas for a quick dinner on a busy night 😋 Roasted Roma tomato sauce, Brussels sprouts, mozzarella, bacon, and freshly cracked @silkroadyeg Lampong peppercorns. You can bet I grated a butt load of Grana Padano and Fontina over these. Also accompanied with a side of olive oil and @silkroadyeg Marash Chiles. #latergram  #foodgram  #instafood  #yegfoodie  #dinner  #homemade  #homecooking  #homecook  #pizza  #pita  #pitapizza  #roastedtomatoes  #brusselssprouts  #bacon  #cheese  #mozzarella  #granapadano  #fontina  #cheeserain  #savoury  #easymeals  #quickmeals  #weeknightdinner  #friyay 
Double tap if you are a Brussels fan! 👍🏽
-
🤓 I am a texture nerd and find these autumn gems to be strangely intriguing: raw, sautéed, baked or shredded! 🔪
-
When asked what foods people despise, you’d be shocked to hear how fast and how common the answer “Brussels Sprouts!” comes up... no “hmm” or “let me think about that.” 🤔🤪 (I mean really people- when was the last time these passed your lips? When you were 10?!)
-
Well. Their loss.
Check out these nutritional tidbits from @experiencelifemag !
“Brussels sprouts, part of the Brassica family, contain a unique combination of cancer-fighting phytonutrients called glucosinates, making it an important food for chronic disease prevention.
High in fiber, Brussels sprouts are great for the digestive tract. They help reduce cholesterol and may reduce the risk of colon cancer.
-
The nutrients in Brussels sprouts offer a powerful mix of cardiovascular, detox, antioxidant, and anti-inflammatory support.”
-
I think they’re delightfully earthy, crunchy, fresh and just plain yummy.
📸: @simpleejules @thrive.to.glow.health.coaching .
.
.
.
#brusselssprouts #green #veggie #tasty #lovethem #onmyplate #tasty #cabbage #happytummy #digestion #digestivehealth #healthyeating #healthyfood #eatclean #detox #antioxidants #immunesupport #nutrition #yum #foodie #onmyplate #dinner #vegetables #picoftheday #weekend #kitchenstories #thrivetoglow #foodphotography
Double tap if you are a Brussels fan! 👍🏽 - 🤓 I am a texture nerd and find these autumn gems to be strangely intriguing: raw, sautéed, baked or shredded! 🔪 - When asked what foods people despise, you’d be shocked to hear how fast and how common the answer “Brussels Sprouts!” comes up... no “hmm” or “let me think about that.” 🤔🤪 (I mean really people- when was the last time these passed your lips? When you were 10?!) - Well. Their loss. Check out these nutritional tidbits from @experiencelifemag ! “Brussels sprouts, part of the Brassica family, contain a unique combination of cancer-fighting phytonutrients called glucosinates, making it an important food for chronic disease prevention. High in fiber, Brussels sprouts are great for the digestive tract. They help reduce cholesterol and may reduce the risk of colon cancer. - The nutrients in Brussels sprouts offer a powerful mix of cardiovascular, detox, antioxidant, and anti-inflammatory support.” - I think they’re delightfully earthy, crunchy, fresh and just plain yummy. 📸: @simpleejules @thrive.to.glow.health.coaching . . . . #brusselssprouts  #green  #veggie  #tasty  #lovethem  #onmyplate  #tasty  #cabbage  #happytummy  #digestion  #digestivehealth  #healthyeating  #healthyfood  #eatclean  #detox  #antioxidants  #immunesupport  #nutrition  #yum  #foodie  #onmyplate  #dinner  #vegetables  #picoftheday  #weekend  #kitchenstories  #thrivetoglow  #foodphotography 
One of our fan favorites, our Roasted Brussels Sprouts Quinoa Salad pairs seamlessly with grilled pork, chicken or fish. Tossed in a flavorful, easy-to-make, citrus vinaigrette it’s also dairy-free or vegan friendly if you omit the cheese.
.
•
For the recipe go here: https://therealfoodrds.com/roasted-brussels-sprouts-quinoa-salad/ OR click the link in our bio @therealfoodrds
.
.
.
.
.
#therealfoodrds #realfood #wholefoods #eatclean #cleaneating #dietitianapproved #dietitian #dietitiansofinstagram #registereddietitian #eatrealfood #buzzfeed #feedfeed #huffposttaste #eeeeeats #brusselssprouts #eatyourveggies #vegan #vegetarian #healthyeating #quinoa
One of our fan favorites, our Roasted Brussels Sprouts Quinoa Salad pairs seamlessly with grilled pork, chicken or fish. Tossed in a flavorful, easy-to-make, citrus vinaigrette it’s also dairy-free or vegan friendly if you omit the cheese. . • For the recipe go here: https://therealfoodrds.com/roasted-brussels-sprouts-quinoa-salad/ OR click the link in our bio @therealfoodrds . . . . . #therealfoodrds  #realfood  #wholefoods  #eatclean  #cleaneating  #dietitianapproved  #dietitian  #dietitiansofinstagram  #registereddietitian  #eatrealfood  #buzzfeed  #feedfeed  #huffposttaste  #eeeeeats  #brusselssprouts  #eatyourveggies  #vegan  #vegetarian  #healthyeating  #quinoa 
Oh my damn. This just went down @bosschicknbeer Obvi the wings are amazing. But holy brussels sprouts! #wings #brusselssprouts #berea #thisiscle
Broiled ribs, roasted Brussels sprouts o better tuyo (Filipino anchovy) fried rice. Nothing beats a homecooked meal after a weeklong travel for work. #tgif #homecooking #jerseyeats.
.
.
#jerseycity #newjersey #ribs #ricebowl #riceisnice #brusselssprouts #homecookedmeal #homesweethome #foodandwine #foodphotography #foodpic #foodporn #foodlover #instafood #nomnom #eater #eatingfortheinsta #meat #flexfriday @eater @buzzfeedtasty @bonappetitmag @saveurmag @huffpost
Broiled ribs, roasted Brussels sprouts o better tuyo (Filipino anchovy) fried rice. Nothing beats a homecooked meal after a weeklong travel for work. #tgif  #homecooking  #jerseyeats . . . #jerseycity  #newjersey  #ribs  #ricebowl  #riceisnice  #brusselssprouts  #homecookedmeal  #homesweethome  #foodandwine  #foodphotography  #foodpic  #foodporn  #foodlover  #instafood  #nomnom  #eater  #eatingfortheinsta  #meat  #flexfriday  @eater @buzzfeedtasty @bonappetitmag @saveurmag @huffpost
So happy with the new noodle place that just opened in downtown! Ramen, crab Rangoon made with real crab, General Tso cauliflower, wings and fab fried Brussels sprouts. How do you not love a place with hot pink letterboard letters on their menu board? Can’t wait to go back and try more of the menu. .
.
.
.
#noodles #ramen #asianfusion #cauliflower #brusselssprouts #datenight
So happy with the new noodle place that just opened in downtown! Ramen, crab Rangoon made with real crab, General Tso cauliflower, wings and fab fried Brussels sprouts. How do you not love a place with hot pink letterboard letters on their menu board? Can’t wait to go back and try more of the menu. . . . . #noodles  #ramen  #asianfusion  #cauliflower  #brusselssprouts  #datenight 
Roasted Brussels sprouts may be my favorite vegetable!! Definitely took center stage in tonight’s dinner. Paired with a ground beef taco on a sprouted grain tortilla (the hubster’s fave!). 7 pts.
Roasted Brussels sprouts may be my favorite vegetable!! Definitely took center stage in tonight’s dinner. Paired with a ground beef taco on a sprouted grain tortilla (the hubster’s fave!). 7 pts.
Dinner!!!!! #nomnom
Salmon, baked with garlic and basil, topped with caramelized mushrooms.
.
Shredded broccoli and Brussels sprouts salad with orange, avocado, and topped with crumbled veggie bacon.
.
#salmon #garlic #basil #mushrooms #caramelized #broccoli #brusselssprouts #orange #avocado #veggiebacon #healthieroption #healthy #healthy #fitness #fitnessnut #dinner #cuisine
⚡️NEW RECIPE ALERT ⚡️ Last night was jiu-jitsu night for my kids, and besides a pack of hamburger out, I had no idea what I was making for supper 😣 * I didn’t make my meal plan last week and now I am lost!! *

So I fried up the hamburger with chopped Brussels sprouts, onions, mushrooms, and garlic,and then added in some homemade gravy and some bacon bits 💥 VOILA 💥

In about 20 minutes, I had a yummy veggie-based supper on the table 🙌 (I served it on a slice of bread for the kids)

Next time, I would make more gravy, add cheese, and leave the bacon bits out (maybe sprinkle a few on top before serving)

I didn’t get a chance to snap a 📸 of it (meal times are busy here), so you will have to use your imagination!!
⚡️NEW RECIPE ALERT ⚡️ Last night was jiu-jitsu night for my kids, and besides a pack of hamburger out, I had no idea what I was making for supper 😣 * I didn’t make my meal plan last week and now I am lost!! * So I fried up the hamburger with chopped Brussels sprouts, onions, mushrooms, and garlic,and then added in some homemade gravy and some bacon bits 💥 VOILA 💥 In about 20 minutes, I had a yummy veggie-based supper on the table 🙌 (I served it on a slice of bread for the kids) Next time, I would make more gravy, add cheese, and leave the bacon bits out (maybe sprinkle a few on top before serving) I didn’t get a chance to snap a 📸 of it (meal times are busy here), so you will have to use your imagination!!
School is cool!🤪 Today, we prepared an Orange themed menu, with an X-mass Salad inspired by @luisegreenkitchenstories - loaded with plant power and happy colors ✨✨ A.k.a grateful on the road to my nutrition degree ✨✨ Happy Friday ✨🍂⭐️ #food #foodie #fun #study #kale #brusselssprouts #orange #cranberries #health #healthy #healthyfood #plantpower #veggie #veggies #vitamins #nutritionist #nutritionist
My baby hairs are growing in nicely, I almost have collar bones again, and I look fucking cute as a button today. 
In celebration of my cuteness, Brussels sprouts and @fieldroast sausage! If you haven’t learned to love Brussels sprouts yet, try pan toasting and then roasting them. If that doesn’t work, send me all of your Brussels sprouts. 
#noflexfriday #nomakeupfriday #postpartumhairloss #knithatseason #babyhairs #embraceyourface #pma #positiveselftalk #evenwhenitsdifficult #fitnesstransformation #fitnessjourney #momswholift #skullearrings #brusselssprouts #brusselsprouts #sendmorebrusselssprouts #vegetarian #vegan #plantbased #eatmoreveggies #tasty
My baby hairs are growing in nicely, I almost have collar bones again, and I look fucking cute as a button today. In celebration of my cuteness, Brussels sprouts and @fieldroast sausage! If you haven’t learned to love Brussels sprouts yet, try pan toasting and then roasting them. If that doesn’t work, send me all of your Brussels sprouts. #noflexfriday  #nomakeupfriday  #postpartumhairloss  #knithatseason  #babyhairs  #embraceyourface  #pma  #positiveselftalk  #evenwhenitsdifficult  #fitnesstransformation  #fitnessjourney  #momswholift  #skullearrings  #brusselssprouts  #brusselsprouts  #sendmorebrusselssprouts  #vegetarian  #vegan  #plantbased  #eatmoreveggies  #tasty 
We took a walk together out in the field, as well. Harvested leeks, cabbage, turnips and Brussels sprouts! We also covered parsley and marked where we grew all that garlic. Cleaned up a bit and discussed crop rotation (and learned we need to do some research on that!) Not bad for December 14th! ✨ #midwestfarm #gleaning #turnips #cabbage #leeks #brusselssprouts #secondseason
We took a walk together out in the field, as well. Harvested leeks, cabbage, turnips and Brussels sprouts! We also covered parsley and marked where we grew all that garlic. Cleaned up a bit and discussed crop rotation (and learned we need to do some research on that!) Not bad for December 14th! ✨ #midwestfarm  #gleaning  #turnips  #cabbage  #leeks  #brusselssprouts  #secondseason 
NEW Zesty Brussels Sprouts Soup ~ loaded with dilled brussels sprouts, potatoes and carrots in a creamy broth. #agoudalife 
@Paisley_Farm @Kroger #paisleyfarm #paisleyfarmfresh #kroger #soup #dinner #brusselssprouts #eatfresh #comfortfood #foodblogfeed #todayfoodclub  #thekitchn #feedfeed @thefeedfeed  #foodblogeats #foodgawker #foodblogger  #buzzfeedfood #buzzfeast  #foodspotting #foodstagram  #eeeeeats #bonappetit #feedyoursoul #spoonfeed 
#foodblogeats
NEW Zesty Brussels Sprouts Soup ~ loaded with dilled brussels sprouts, potatoes and carrots in a creamy broth. #agoudalife  @Paisley_Farm @Kroger #paisleyfarm  #paisleyfarmfresh  #kroger  #soup  #dinner  #brusselssprouts  #eatfresh  #comfortfood  #foodblogfeed  #todayfoodclub  #thekitchn  #feedfeed  @thefeedfeed #foodblogeats  #foodgawker  #foodblogger  #buzzfeedfood  #buzzfeast  #foodspotting  #foodstagram  #eeeeeats  #bonappetit  #feedyoursoul  #spoonfeed  #foodblogeats 
Testing out Christmas dinner sides - Honey balsamic Brussels sprouts (look at me, learning to like the last veggies on the list)
#christmassides #brusselssprouts #practicecooking #christmasdinner #balsamicglaze #holidayfood #turkeytrimmings #foodie #instafood #instagood #chefmode #cookingislife #cookingislove #foodstagram #fancyfood  #christmasprep
When you don't expect to find more than a handful of Brussels sprouts. 🤗
#wintergarden #brusselssprouts #brassica #handfulofhappiness #growyourownfood #fromthegarden #berneworkwear
Leave the packaged slaws at the store, and make this homemade shredded Brussels sprouts and cabbage salad instead. Loaded with healthy, filling fats like avocado and walnuts, and tossed with our all-purpose lemon vinaigrette, this salad is just as at home on the holiday dinner table as it is on your mid-day lunch plate. Recipe on our website, link in bio! #NewFastFood @studentnution
.
.
.
#ProduceMadeSimple #brusselssprouts #salad #vegetarian #vegan #dinner #fiveaday #halfyourplate #loveONTfood #linkinprofile https://bit.ly/2SH2LWD
Leave the packaged slaws at the store, and make this homemade shredded Brussels sprouts and cabbage salad instead. Loaded with healthy, filling fats like avocado and walnuts, and tossed with our all-purpose lemon vinaigrette, this salad is just as at home on the holiday dinner table as it is on your mid-day lunch plate. Recipe on our website, link in bio! #NewFastFood  @studentnution . . . #ProduceMadeSimple  #brusselssprouts  #salad  #vegetarian  #vegan  #dinner  #fiveaday  #halfyourplate  #loveONTfood  #linkinprofile  https://bit.ly/2SH2LWD
MACROBIOTIC FOOD
Risotto de curry y especias, coles de Bruselas, espinacas crudas y germinado de kale. 'Chiahini' (chia molido) y vinagreta de comino.

Spicy curry rice with brussels sprouts, raw spinach and kale sprout seeds. 'Chiahini' (ground chia) and cumin vinaigrette.

Rissoto di curry e spezie, cavolo di bruxelles, spinaci e germogli di kale. 'Chiahini' (chia macinato) e cumino vinaigrette.

#risotto #rice #riz #arrozdecurry #arroz #colesdebruselas #cavolo #cavolodibruxelles #brusselssprouts #germinadosdekale #germinados #chiahini #chia #chiaseeds #semidichia #vinagretadecomino #vinagreta #aliño #vinaigrette #cuminvinaigrette #vinagretadecomino #macrobioticfood #healthyfood #comidaoriental #comidaespeciada
MACROBIOTIC FOOD Risotto de curry y especias, coles de Bruselas, espinacas crudas y germinado de kale. 'Chiahini' (chia molido) y vinagreta de comino. Spicy curry rice with brussels sprouts, raw spinach and kale sprout seeds. 'Chiahini' (ground chia) and cumin vinaigrette. Rissoto di curry e spezie, cavolo di bruxelles, spinaci e germogli di kale. 'Chiahini' (chia macinato) e cumino vinaigrette. #risotto  #rice  #riz  #arrozdecurry  #arroz  #colesdebruselas  #cavolo  #cavolodibruxelles  #brusselssprouts  #germinadosdekale  #germinados  #chiahini  #chia  #chiaseeds  #semidichia  #vinagretadecomino  #vinagreta  #aliño  #vinaigrette  #cuminvinaigrette  #vinagretadecomino  #macrobioticfood  #healthyfood  #comidaoriental  #comidaespeciada 
Your weeknight dinner shouldn't take hours to cook. Our Season & Steam #BrusselsSprouts cook in minutes and can be served in a variety of ways.
Your weeknight dinner shouldn't take hours to cook. Our Season & Steam #BrusselsSprouts  cook in minutes and can be served in a variety of ways.
Do you love this picture?
Comment 🖤
Follow  @ketofit001
Like❤️
Comment
Share📩
Repost @keto.stefalupogus
·
·
·
·
 Flashback Friday... Even back in 2012, I had moments of food clarity! I was diagnosed celiac in 2012, and started more or less eating paleo, then primal (once dairy was cleared), and lost 75lbs from April 2012 to April 2013. Enter pregnancy #1, c-section and a million miles between then and last September, and I was at my heaviest and sickest. So thankful, however, that I was able to realize it was the FOOD that held the key to changing my health all along. I still love the food pictured here, and it’s totally keto menu approved!! #ketoceliac #ketoclarity #ketodiet #ketotransformations #brusselssprouts #paleo #lchf #primal #flashbackfriday
Do you love this picture? Comment 🖤 Follow @ketofit001 Like❤️ Comment Share📩 Repost @keto.stefalupogus · · · · Flashback Friday... Even back in 2012, I had moments of food clarity! I was diagnosed celiac in 2012, and started more or less eating paleo, then primal (once dairy was cleared), and lost 75lbs from April 2012 to April 2013. Enter pregnancy #1 , c-section and a million miles between then and last September, and I was at my heaviest and sickest. So thankful, however, that I was able to realize it was the FOOD that held the key to changing my health all along. I still love the food pictured here, and it’s totally keto menu approved!! #ketoceliac  #ketoclarity  #ketodiet  #ketotransformations  #brusselssprouts  #paleo  #lchf  #primal  #flashbackfriday 
Momofuku style sprouts super zesty, spicy and salty! #roasted #puffedrice #fishsaucevinaigrette #neverboiled #sprouts #brusselssprouts
SAUCE IT UP! Depending on your flavor cravings, we offer 4 different dressing pairings with our salads. The spicy pear sauce & vegan soy sauce are vegetarian-friendly or you can opt for sesame or Vietnamese chili for a bit of a kick! 🥗: sautéed brussels sprouts salad
.
.
.
.
.
#phobarnyc #pho #phonoodles #vietnamesefood #foodandcuisines #eatingnewyork #nycft #eatupnyc #buzzfeast #sogood #tryitordiet #hypebeast #bestfoodworld #nomnomnom #nomnom #lovefood #nycfat #instafood #topnycrestaurants #topcitybites #myfab5 #nyceats #nycdining #brusselssprouts #salad #healthy #vegetarian #nycvegetarian #sesame #vegansoysauce
SAUCE IT UP! Depending on your flavor cravings, we offer 4 different dressing pairings with our salads. The spicy pear sauce & vegan soy sauce are vegetarian-friendly or you can opt for sesame or Vietnamese chili for a bit of a kick! 🥗: sautéed brussels sprouts salad . . . . . #phobarnyc  #pho  #phonoodles  #vietnamesefood  #foodandcuisines  #eatingnewyork  #nycft  #eatupnyc  #buzzfeast  #sogood  #tryitordiet  #hypebeast  #bestfoodworld  #nomnomnom  #nomnom  #lovefood  #nycfat  #instafood  #topnycrestaurants  #topcitybites  #myfab5  #nyceats  #nycdining  #brusselssprouts  #salad  #healthy  #vegetarian  #nycvegetarian  #sesame  #vegansoysauce 
Whats For Supper? vol. 154: Ragu! Sing it with me ! Raguuuuuuu! (Link to recipes in bio and first comment) #birthdaycakes #cakedecoration #ragu #italianfood #italiancooking #pancetta #stuffedshells #brusselssprouts #roastbeef #hotsandwich
This looks delicious!! .
#Repost @the_domestic_dietitian with @get_repost
・・・
The Ultimate Turkey Burger with Spicy Brussels Sprouts Slaw is up in the blog.... You don't want to miss this! 
___
Packed with flavor and one of my new favorite lunches! 
#sponsored #paisleyfarm #paisleyfarmfresh #kroger @paisley_farm @krogerco #turkeyburger #brusselssprouts #mediterraneandiet #f52grams #feedfeed @thefeedfeed #huffposttaste #thenewhealthy #gloobyfood #foodceleb
Love a lazy, easy meal. It’s been just me and the munchkins for dinner lately, so we’ve been going the simple route, with baked chicken thighs, homemade wedges, and a veggie. Last night was Brussels sprouts, because my kid loves his green veggies! #brusselssprouts #simple #dinner #easymeal #mykidlovesgreens #whatsfordinner
Jesienny bigos z brukselki, jarmużu, wędzonych śliwek i suszonych grzybów z kaszą gryczaną
.
.
.
#zjadliwosci #lodz #piotrkowska #kuchniaroslinna #plantbased #vegan #veganlodz #veggie #kale #brusselssprouts #buckwheat
Repost from @lexiscleankitchen 🙌
・・・
Press PLAY. Want an awesome dinner packed with flavor?? 🙋🏼‍♀️It will impress everyone while also easy enough for a weeknight meal 👊🏼
✖️
Our One-Pot Apple Cider Braised Chicken with Brussels Sprouts and Bacon is the perfect meal! Packed with vegetables and hearty autumn/winter flavor, this dish will be the hit of any dinner, weekday or weeknight! 💋
✖️
Full recipe through the link in my bio!!
•
•
•
#chickenrecipes #chickendinner #lexiscleankitchen #baconbaconbacon #baconlovers #applecider #brusselsprouts #brusselssprouts #onepotmeal #healthydinner #glutenfreerecipes #easyrecipes
Repost from @lexiscleankitchen 🙌 ・・・ Press PLAY. Want an awesome dinner packed with flavor?? 🙋🏼‍♀️It will impress everyone while also easy enough for a weeknight meal 👊🏼 ✖️ Our One-Pot Apple Cider Braised Chicken with Brussels Sprouts and Bacon is the perfect meal! Packed with vegetables and hearty autumn/winter flavor, this dish will be the hit of any dinner, weekday or weeknight! 💋 ✖️ Full recipe through the link in my bio!! • • • #chickenrecipes  #chickendinner  #lexiscleankitchen  #baconbaconbacon  #baconlovers  #applecider  #brusselsprouts  #brusselssprouts  #onepotmeal  #healthydinner  #glutenfreerecipes  #easyrecipes 
Brussels sprouts spaghetti using Brussels ‘tops’, red chilli, garlic and almonds. Stir fry all the ingredients, finely sliced, with good olive oil (I used @pomoragoodfood garlic olive oil #nonspons) and tip over steaming hot al dente spaghetti. It’s a sort of trapanese sauce if you will. 🥬🍝#recipe #food #brusselsprouts #vegetarianrecipes #veganrecipes #supperclub #iphonography #brusselssprouts #eatyourgreens
Fillet with Hand-Held Brussels Sprouts and Pastinakenpürree Clubrestaurant am Wannsee  Berlin, Germany. #steak #fillet #brusselssprouts #veggies #german #germany #german #berlin #berlinfoodie #EuroFoodie #foodie #foodies #europeanvacation #forkyeah #onmyplate
Roasted Brussels Sprouts and Marsala Gnocchi with Mushrooms.
#gnocchi #marsala #mushroom #brusselssprouts #vegan #plantbased #605 #sodak #dinner
Flashback Friday... Even back in 2012, I had moments of food clarity! I was diagnosed celiac in 2012, and started more or less eating paleo, then primal (once dairy was cleared), and lost 75lbs from April 2012 to April 2013. Enter pregnancy #1, c-section and a million miles between then and last September, and I was at my heaviest and sickest. So thankful, however, that I was able to realize it was the FOOD that held the key to changing my health all along. I still love the food pictured here, and it’s totally keto menu approved!! #ketoceliac #ketoclarity #ketodiet #ketotransformations #brusselssprouts #paleo #lchf #primal #flashbackfriday
Flashback Friday... Even back in 2012, I had moments of food clarity! I was diagnosed celiac in 2012, and started more or less eating paleo, then primal (once dairy was cleared), and lost 75lbs from April 2012 to April 2013. Enter pregnancy #1 , c-section and a million miles between then and last September, and I was at my heaviest and sickest. So thankful, however, that I was able to realize it was the FOOD that held the key to changing my health all along. I still love the food pictured here, and it’s totally keto menu approved!! #ketoceliac  #ketoclarity  #ketodiet  #ketotransformations  #brusselssprouts  #paleo  #lchf  #primal  #flashbackfriday 
Brussels sprouts | vegetarian or vegan (if you don't use parmiggiano and vegan subsitutes based on nuts or nutritional yeast instead) - both ways equally delicious and super easy
_____

#eatingin #simplefood #soulfood #plantpower #vegetarian #brusselsprouts #food #foodblog #whatveganseat #brusselssprouts #parmiggiano #delicious #healthy #healthyfood #yum #lunch #instafood #foodstagram #52grams #thefeedfeed #healthyliving #thefeedfeedvegan #huffposttaste #bonn #cookingathome #vegansofig #plantbased #vegan #chefsofinstagram
Brussels sprouts | vegetarian or vegan (if you don't use parmiggiano and vegan subsitutes based on nuts or nutritional yeast instead) - both ways equally delicious and super easy _____ #eatingin  #simplefood  #soulfood  #plantpower  #vegetarian  #brusselsprouts  #food  #foodblog  #whatveganseat  #brusselssprouts  #parmiggiano  #delicious  #healthy  #healthyfood  #yum  #lunch  #instafood  #foodstagram  #52grams  #thefeedfeed  #healthyliving  #thefeedfeedvegan  #huffposttaste  #bonn  #cookingathome  #vegansofig  #plantbased  #vegan  #chefsofinstagram 
Preparing brussels sprouts | vegetarian or vegan (if you don't use parmiggiano and vegan subsitutes based on nuts or nutritional yeast instead) - both ways equally delicious and super easy
_____

#eatingin #simplefood #soulfood #veggie #vegetarian #brusselsprouts #food #foodblog #whatveganseat #brusselssprouts #parmiggiano #delicious #healthy #healthyfood #yum #lunch #instafood #foodstagram #52grams #thefeedfeed #healthyliving #granapadano #huffposttaste #bonn #cookingathome #vegansofig #plantbased #vegan #chefsofinstagram
Preparing brussels sprouts | vegetarian or vegan (if you don't use parmiggiano and vegan subsitutes based on nuts or nutritional yeast instead) - both ways equally delicious and super easy _____ #eatingin  #simplefood  #soulfood  #veggie  #vegetarian  #brusselsprouts  #food  #foodblog  #whatveganseat  #brusselssprouts  #parmiggiano  #delicious  #healthy  #healthyfood  #yum  #lunch  #instafood  #foodstagram  #52grams  #thefeedfeed  #healthyliving  #granapadano  #huffposttaste  #bonn  #cookingathome  #vegansofig  #plantbased  #vegan  #chefsofinstagram 
A new Chestnut Café Homemade Soup recipe has been added to our roster... Brussels Sprout Soup with optional cream and crispy bacon, served with our artisan doorstop bread of your choice 🎅🏻 I am a big sprout hater but I loved this soup, how does that work?!
A new Chestnut Café Homemade Soup recipe has been added to our roster... Brussels Sprout Soup with optional cream and crispy bacon, served with our artisan doorstop bread of your choice 🎅🏻 I am a big sprout hater but I loved this soup, how does that work?!
Brussels sprouts! Love them or hate them? We now have loose sprouts as well as on the stalk :)
Brussels sprouts! Love them or hate them? We now have loose sprouts as well as on the stalk :)
#goldwing #brusselssprouts #organicwaste Hihi and that is the rest of the show, a huge pile from the Brussels Sprouts 😂🤣
#goldwing #brusselssprouts Preparing lunch, so #green, must be awfully healthy 🤣
I can’t believe I made this!! I’ve never made chicken this good!!! Like so good!! I literally demolished this!!! I followed a New York Times recipe for sheet-pan coriander chicken with caramelized brussels sprouts and 😵🤤😍 would highly recommend. These roasty meaty heart-warming flavors are exactly what I need right now to keep me going though finals. I am a cave woman.
.
.
.
#chicken #roasted #sheetpanmeal #sheetpan #drumsticks #brusselssprouts #coriander #lemon #wholegraindijon #wholegrainmustard #delicious #meaty #lunch #dinner #cavewoman #studytime #finals #finalsfood #finalexams #exams #day76
I can’t believe I made this!! I’ve never made chicken this good!!! Like so good!! I literally demolished this!!! I followed a New York Times recipe for sheet-pan coriander chicken with caramelized brussels sprouts and 😵🤤😍 would highly recommend. These roasty meaty heart-warming flavors are exactly what I need right now to keep me going though finals. I am a cave woman. . . . #chicken  #roasted  #sheetpanmeal  #sheetpan  #drumsticks  #brusselssprouts  #coriander  #lemon  #wholegraindijon  #wholegrainmustard  #delicious  #meaty  #lunch  #dinner  #cavewoman  #studytime  #finals  #finalsfood  #finalexams  #exams  #day76 
Sprouts, as part of the cruciferous family of vegetables (cabbages, kales, greens, cauliflower, and broccoli) are a really valuable inclusion in our diets, so it’s worth making the most of them while they’re in season. If they’re too bitter for some children, try ‘flower sprouts’ – specifically bred for a sweeter taste. And don’t waste the green leafy Brussels tops either – they’re packed with magnesium – nature’s very own tranquillising mineral.⠀
⠀
Their anti-cancer properties are largely down to glucosinolates and sprouts contain the most glucosinolates of any of the cruciferous vegetable family. We now know that cutting cruciferous vegetables helps to maximise production of these glucosinolates – so the old tradition of making a cross in the bottom of a sprout may not be needed in terms of cooking better, but it might actually make a lot of sense in terms of improving their nutritional benefits!⠀
⠀
⠀
⠀
⠀
#eatdrinklivewell #edlw #eatwell #drinkwell #livewell⠀
#tribe⠀
#community⠀
#lifestylemedicine⠀
#healthyrecipe ⠀
#growyourown ⠀
#eattherainbow⠀
#brusselssprouts ⠀
⠀
#nutritionaltherapy #nutritionaltherapist #healthyrecipe #healthyeating ⠀
⠀
#glutenfree #dairyfree #sugarfree ⠀
⠀
#functionalmedicine #foodismedicine #wellness #healthyfood #realfood⠀
Sprouts, as part of the cruciferous family of vegetables (cabbages, kales, greens, cauliflower, and broccoli) are a really valuable inclusion in our diets, so it’s worth making the most of them while they’re in season. If they’re too bitter for some children, try ‘flower sprouts’ – specifically bred for a sweeter taste. And don’t waste the green leafy Brussels tops either – they’re packed with magnesium – nature’s very own tranquillising mineral.⠀ ⠀ Their anti-cancer properties are largely down to glucosinolates and sprouts contain the most glucosinolates of any of the cruciferous vegetable family. We now know that cutting cruciferous vegetables helps to maximise production of these glucosinolates – so the old tradition of making a cross in the bottom of a sprout may not be needed in terms of cooking better, but it might actually make a lot of sense in terms of improving their nutritional benefits!⠀ ⠀ ⠀ ⠀ ⠀ #eatdrinklivewell  #edlw  #eatwell  #drinkwell  #livewell ⠀ #tribe ⠀ #community ⠀ #lifestylemedicine ⠀ #healthyrecipe  ⠀ #growyourown  ⠀ #eattherainbow ⠀ #brusselssprouts  ⠀ ⠀ #nutritionaltherapy  #nutritionaltherapist  #healthyrecipe  #healthyeating  ⠀ ⠀ #glutenfree  #dairyfree  #sugarfree  ⠀ ⠀ #functionalmedicine  #foodismedicine  #wellness  #healthyfood  #realfood ⠀
R I T U A L⠀
⠀
Chapter 1 in our Story of Winter is Brussels Sprouts. 
This week we have been exploring how all food can connect you to place and all the life that is interdependent life in that place. This helps eating become more than just fuel or pleasure, but a way to build a nature related practice to support your mental wellbeing and seamlessly build new eco friendly habits. 
The process began by telling the story of Brussels Sprouts, as few foods give you as obvious a clue about the climate in which they like to grow! Then we asked you to consider some Beginner’s Mind questions so you could explore how eating local foods can help you to identify more with all the life that surrounds you. And, the final part of making a food a part of a nature related practice, is ritual that turns thoughts, into action which helps to build new habits. 
Over on our blog (link in profile) you will find a recipe for roasted Brussels Sprouts that are a simple (and healthy) way of eating Brussels like crisps! As they roast and as you pop them in your mouth, consider the world outside your door and why it is that Brussels Sprouts adorn so many holiday tables. Hint: they are "sweet" on the cold. •
•
Stay tuned for the next chapter of The Story of Winter. Each step helps you see food in a whole new way and build new habits that can make big changes in your life, and the life upon which you depend. From head to hands to habit. ⠀
.⠀
.⠀
.⠀
#nature #food #brusselssprouts #recipe #slowfood #roastedbrusselsprouts #beginnersmind #healthyfood #sustainableeating #meditation #mindfulness #naturerelatedness #mindfuleating #winterfood #storyofwinter #seasonalfood #winter #foodritual #ritual  #goodforyou #greenfood ⠀
R I T U A L⠀ ⠀ Chapter 1 in our Story of Winter is Brussels Sprouts. This week we have been exploring how all food can connect you to place and all the life that is interdependent life in that place. This helps eating become more than just fuel or pleasure, but a way to build a nature related practice to support your mental wellbeing and seamlessly build new eco friendly habits. The process began by telling the story of Brussels Sprouts, as few foods give you as obvious a clue about the climate in which they like to grow! Then we asked you to consider some Beginner’s Mind questions so you could explore how eating local foods can help you to identify more with all the life that surrounds you. And, the final part of making a food a part of a nature related practice, is ritual that turns thoughts, into action which helps to build new habits. Over on our blog (link in profile) you will find a recipe for roasted Brussels Sprouts that are a simple (and healthy) way of eating Brussels like crisps! As they roast and as you pop them in your mouth, consider the world outside your door and why it is that Brussels Sprouts adorn so many holiday tables. Hint: they are "sweet" on the cold. • • Stay tuned for the next chapter of The Story of Winter. Each step helps you see food in a whole new way and build new habits that can make big changes in your life, and the life upon which you depend. From head to hands to habit. ⠀ .⠀ .⠀ .⠀ #nature  #food  #brusselssprouts  #recipe  #slowfood  #roastedbrusselsprouts  #beginnersmind  #healthyfood  #sustainableeating  #meditation  #mindfulness  #naturerelatedness  #mindfuleating  #winterfood  #storyofwinter  #seasonalfood  #winter  #foodritual  #ritual  #goodforyou  #greenfood  ⠀
Made a small Christmas dinner for my family tonight. Harvest #salad, sautéed #brusselssprouts, and #cassoulet. Also attempted a #yulelog for #dessert. 🍽🥗🍲🍰 #christmastimeishere #ohfrench #pioneercooking #simplesimontheshihtzu #afterdinnernap
Smoked rack of pork, and bacon Parmesan brussels sprouts. Felt like a holiday, but it was only a Thursday. Lol. 
#keto #ketodinner #pork #theotherwhitemeat #brusselssprouts #ketolifestyle #notadiet #lchf #lchflife #lowcarbhighfat #ketosavedmylife #peaceluvandbacongrease #nomnomnom #meatandveggies
One of my faves when I'm cooking just for myself.  Roasted brussel sprouts with a bit of bacon, shallot, anchovy, and parmesan with a runny egg, all cooked in my cast iron. #foodporn #brusselssprouts #runnyegg #funwithcastiron
Part 2 of the Chef's Experience at @zaytinya ! I am so so so full... those brussel sprouts were something not of this world I could eat them every day if I could and the world's richest and most flavorful couscous!
.
.
.
.
.
#food #foodie #foodporn #foodstagram #instafood #foodgasm #nom #dinner #healthy #brusselssprouts #roasted #couscous #garlic #halloumi #phyllo #pastry #lamb #seafood #pasta #meatballs #dessert #redonkdinner
Air fried chicken strips breaded with pork rinds, parmesan and spices. This is definitely my favorite way to eat chicken breast now! I don't know why I waited so long to try this! 
It was excellent dipped in @sarayosauce, as well as the brussels sprouts. This is one of my favorite low carb dips (swipe to see this product)!
.
To make these I blitzed some plain pork rinds, parmesan, salt, pepper and garlic powder together for the breading.
Next I pounded the chicken breasts and cut them into portions, dipped them in an egg and heavy cream mixture, and then the pork rind breading. 
They were air fried on the skewer rack at 370° until their temp registered at 165°. Easy peasy!
.
.
#chickenstrips #chicken #ketochickenstrips  #ketobreading #airfriedchicken #airfryer #airfryercooking #sarayo #brusselssprouts
#keto #ketodiet #ketosis #ketogenic #ketofood #ketowoe #ketolife #ketocommunity #ketoeats #lowglycemic #weightloss #protein #meateater #lowcarb #lowcarbdiet  #instafood #intermittentfasting #ketoweightloss #pcosweightloss #ketoforpcos
Air fried chicken strips breaded with pork rinds, parmesan and spices. This is definitely my favorite way to eat chicken breast now! I don't know why I waited so long to try this! It was excellent dipped in @sarayosauce, as well as the brussels sprouts. This is one of my favorite low carb dips (swipe to see this product)! . To make these I blitzed some plain pork rinds, parmesan, salt, pepper and garlic powder together for the breading. Next I pounded the chicken breasts and cut them into portions, dipped them in an egg and heavy cream mixture, and then the pork rind breading. They were air fried on the skewer rack at 370° until their temp registered at 165°. Easy peasy! . . #chickenstrips  #chicken  #ketochickenstrips  #ketobreading  #airfriedchicken  #airfryer  #airfryercooking  #sarayo  #brusselssprouts  #keto  #ketodiet  #ketosis  #ketogenic  #ketofood  #ketowoe  #ketolife  #ketocommunity  #ketoeats  #lowglycemic  #weightloss  #protein  #meateater  #lowcarb  #lowcarbdiet  #instafood  #intermittentfasting  #ketoweightloss  #pcosweightloss  #ketoforpcos 
Never in my life did I think I would like Brussels sprouts!!!!! I DESPISED them as a kid. But, I promised myself when I started this journey that I would try new things and new ways of cooking. So, here I am, sharing this amazing photo of my veggie medley of Brussels sprouts, onions and butternut squash. 👌🏻
.
.
.
.
#brusselssprouts #exerciseismytherapy #sodelicious #trynewthings #veggiestyle #nomnoms #whole30recipes #dinnerideas #sidedish #leftovers #healthyeatingideas #cleaneating #allthecolors #busyafmom #momlife💕
Never in my life did I think I would like Brussels sprouts!!!!! I DESPISED them as a kid. But, I promised myself when I started this journey that I would try new things and new ways of cooking. So, here I am, sharing this amazing photo of my veggie medley of Brussels sprouts, onions and butternut squash. 👌🏻 . . . . #brusselssprouts  #exerciseismytherapy  #sodelicious  #trynewthings  #veggiestyle  #nomnoms  #whole30recipes  #dinnerideas  #sidedish  #leftovers  #healthyeatingideas  #cleaneating  #allthecolors  #busyafmom  #momlife 💕
What’s on your menu for holiday season veggies? These Brussels sprouts @wholefoods made the cut — delicious simply roasted with olive oil, a little salt, pepper and fresh garlic. For a little kick, add cayenne pepper or a spicy mustard marinade. Plus they look beautiful...😉
.
More importantly, add them to your diet regularly. Brussels sprouts are a member of the broccoli and collar greens family with similar nutrients important for skin and bone health and anti-aging. They contain antioxidants and other compounds that help prevent damage to the body at a cellular level. Brussels sprouts also contain Kaemperol, an ingredient that may act as an inhibitor of abnormal cancer cell growth. #EatWellLiveWell
What’s on your menu for holiday season veggies? These Brussels sprouts @wholefoods made the cut — delicious simply roasted with olive oil, a little salt, pepper and fresh garlic. For a little kick, add cayenne pepper or a spicy mustard marinade. Plus they look beautiful...😉 . More importantly, add them to your diet regularly. Brussels sprouts are a member of the broccoli and collar greens family with similar nutrients important for skin and bone health and anti-aging. They contain antioxidants and other compounds that help prevent damage to the body at a cellular level. Brussels sprouts also contain Kaemperol, an ingredient that may act as an inhibitor of abnormal cancer cell growth. #EatWellLiveWell 
Déjeuner du mercredi :
🐣🌿 Choux de Bruxelles et œufs mollets 
Astuce cuisson des choux de Bruxelles : les cuire au four, coupés en deux, avec des épices, c'est bien meilleur 😍

Recette express, œufs mollets :
Ingrédients
2 œufs
Sel
Poivre

Dans une casserole d'eau bouillante, plonger les œufs en douceur.
Laisser cuire 6 minutes après la reprise de l'ébullition.
Ensuite arrêter la cuisson en plongeant les œufs sous l'eau froide.
Enlever la coquille des œufs.
Dresser dans une assiette et les couper en deux avant dégustation, saler et poivrer à la convenance.

#brusselssprouts #chouxdebruxelles #teacherlife #teacherfood #viedemaitresse #healthy #healthylife #healthyfood #healthylifestyle #healthyfood #foodstagram #instafood #instafoodie #recetteexpress #recette #cookingathome #november #novembre #yummyfood #yummy #miam
Déjeuner du mercredi : 🐣🌿 Choux de Bruxelles et œufs mollets Astuce cuisson des choux de Bruxelles : les cuire au four, coupés en deux, avec des épices, c'est bien meilleur 😍 Recette express, œufs mollets : Ingrédients 2 œufs Sel Poivre Dans une casserole d'eau bouillante, plonger les œufs en douceur. Laisser cuire 6 minutes après la reprise de l'ébullition. Ensuite arrêter la cuisson en plongeant les œufs sous l'eau froide. Enlever la coquille des œufs. Dresser dans une assiette et les couper en deux avant dégustation, saler et poivrer à la convenance. #brusselssprouts  #chouxdebruxelles  #teacherlife  #teacherfood  #viedemaitresse  #healthy  #healthylife  #healthyfood  #healthylifestyle  #healthyfood  #foodstagram  #instafood  #instafoodie  #recetteexpress  #recette  #cookingathome  #november  #novembre  #yummyfood  #yummy  #miam 
/ #알라카르트 #alacarte

양상추 샐러드
Iceberg lettuce Salad

베이컨 #bacon
구운계란 #roastedegg
마늘드레싱 #aioli
양상추 #iceberglettuce
방울다다기양배추 #brusselssprouts