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“From the beginning, the goal of yoga is to focus on the inward journey and to choose one method that is right for you—one that you believe you can grow within that method. The most important thing is to choose a method, be it Iyengar, Ashtanga, or another. If it’s too physical, then choose a method that carries only a little bit of asana and has more philosophy.
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Regardless of the method, when yoga is approached without the chatter, in a silent and humble manner, the more effective yoga will happen within you. This is called Pratyahara, one of the eight limbs of Ashtanga Yoga. If this path never becomes an inner journey, it never becomes inward seeking and you will never understand what yoga is. Until you see inwardly, you will not see the truth of what yoga is by drawing your senses inside, and you will always see and experience suffering.”
- R. Sharath Jois
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Registration for Paramaguru Sharath Jois US tour Spring 2019 opens next month!
For advanced notice of registration go to the link in bio @livesonima ✨
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Photo by @astrudaaa_photography 
#sharathjoisusa2019
#sharathjois #guruji
#sharathtour2019 #ashtangayoga #ashtangapractice #ashtangavinyasa #joisyoga #joisyogaencinitas #brooklynyogaclub #ashtangayoganewyork #ashtanganyc #ashtangayogastanford #sonima #livesonima #miamilifecenter #miamiashtanga
“From the beginning, the goal of yoga is to focus on the inward journey and to choose one method that is right for you—one that you believe you can grow within that method. The most important thing is to choose a method, be it Iyengar, Ashtanga, or another. If it’s too physical, then choose a method that carries only a little bit of asana and has more philosophy. . Regardless of the method, when yoga is approached without the chatter, in a silent and humble manner, the more effective yoga will happen within you. This is called Pratyahara, one of the eight limbs of Ashtanga Yoga. If this path never becomes an inner journey, it never becomes inward seeking and you will never understand what yoga is. Until you see inwardly, you will not see the truth of what yoga is by drawing your senses inside, and you will always see and experience suffering.” - R. Sharath Jois . Registration for Paramaguru Sharath Jois US tour Spring 2019 opens next month! For advanced notice of registration go to the link in bio @livesonima ✨ . Photo by @astrudaaa_photography #sharathjoisusa2019  #sharathjois  #guruji  #sharathtour2019  #ashtangayoga  #ashtangapractice  #ashtangavinyasa  #joisyoga  #joisyogaencinitas  #brooklynyogaclub  #ashtangayoganewyork  #ashtanganyc  #ashtangayogastanford  #sonima  #livesonima  #miamilifecenter  #miamiashtanga 
We begin our practice of yoga with an opening prayer.
It is a time to direct our minds in a more positive way so that our whole lives become brighter and better. 
We have to respect each others’ practices as personal journeys but continue to support and uplift one another along the path. 
Through our daily practice, we fortify this intention. .
“When the mind is pure, and steady, and stable, then our actions will be pure, and steady, and stable.” - Sharath Jois .

You can read more words of wisdom from Paramaguru Sharath Jois on our website. 
Don’t forget to sign up for advanced notice to register for the 2019 Spring tour with Paramaguru Sharath Jois. 
See the link in our bio for details and leave your email 📧 🙏🏽.
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@joisyogaencinitas @miamilifecenter @eddiestern @sharathjoisr @ashtangayogastanford 🙏🏽
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Photo by @ifilmyoga 📸💜
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We begin our practice of yoga with an opening prayer. It is a time to direct our minds in a more positive way so that our whole lives become brighter and better. We have to respect each others’ practices as personal journeys but continue to support and uplift one another along the path. Through our daily practice, we fortify this intention. . “When the mind is pure, and steady, and stable, then our actions will be pure, and steady, and stable.” - Sharath Jois . You can read more words of wisdom from Paramaguru Sharath Jois on our website. Don’t forget to sign up for advanced notice to register for the 2019 Spring tour with Paramaguru Sharath Jois. See the link in our bio for details and leave your email 📧 🙏🏽. . . . @joisyogaencinitas @miamilifecenter @eddiestern @sharathjoisr @ashtangayogastanford 🙏🏽 . . Photo by @ifilmyoga 📸💜 . . .
Save the date 😍 we are beyond honored to be hosting Paramaguru Sharath Jois in Miami this coming spring! Along with our collaborative partners @livesonima @joisyogaencinitas @ashtangayogastanford & @eddiestern
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We’ll have more details up really soon and registration opening in January. Stay tuned!
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#sharathjoisusa2019 #sharathjois #guruji
#sharathtour2019 #ashtangayoga #ashtangapractice #ashtangavinyasa #joisyoga #joisyogaencinitas #brooklynyogaclub #ashtangayoganewyork #ashtanganyc #ashtangayogastanford #sonima #livesonima #miamilifecenter #miamiashtanga
Save the date 😍 we are beyond honored to be hosting Paramaguru Sharath Jois in Miami this coming spring! Along with our collaborative partners @livesonima @joisyogaencinitas @ashtangayogastanford & @eddiestern . We’ll have more details up really soon and registration opening in January. Stay tuned! . #sharathjoisusa2019  #sharathjois  #guruji  #sharathtour2019  #ashtangayoga  #ashtangapractice  #ashtangavinyasa  #joisyoga  #joisyogaencinitas  #brooklynyogaclub  #ashtangayoganewyork  #ashtanganyc  #ashtangayogastanford  #sonima  #livesonima  #miamilifecenter  #miamiashtanga 
чёрный верх чёрный низ I do it my way #tripundra #adidas #streetstyle #yogastyle #brooklynyogaclub #bkyc #streetstyleminsk #mongrelkateootd
Back home to led primary followed by half led primary on Sunday #ashtangayoganewyork #brooklynyogaclub 🙏🏼
Bhakti is soldout for the season 🖤 A few left 👉🏼 #brooklynyogaclub 
@capbeautydaily 
@pachutenyc 
#ohohoh #bhakti #supernatural
Almost home...almost practicing at #brooklynyogaclub ....
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Count. It. Down.
Can I resolve to find my inner Beyoncé in 2019. #goals #betonmyself #alwaysraising #raiseyourself #jillyfromphilly
💛💚💜THANK YOU @jess_kulick @wellness_rebellion @theyogagrouch @hollybird4 @ghostcloak @frickin_fricano @mel.maste @boweryfarming #brooklynyogaclub @eddiestern @heatwiseyoga @sarahdinkelacker 💛💚💜 THANK YOU to everyone who joined up for RECESS 11/30 @recess_bk 💛💚💜 In Indonesian THANK YOU is TERIMA KASIH which directly translates to RECEIVE LOVE - may you all receive my biggest love...terima kasih...thank you 💛💚💜
💛💚💜THANK YOU @jess_kulick @wellness_rebellion @theyogagrouch @hollybird4 @ghostcloak @frickin_fricano @mel.maste @boweryfarming #brooklynyogaclub  @eddiestern @heatwiseyoga @sarahdinkelacker 💛💚💜 THANK YOU to everyone who joined up for RECESS 11/30 @recess_bk 💛💚💜 In Indonesian THANK YOU is TERIMA KASIH which directly translates to RECEIVE LOVE - may you all receive my biggest love...terima kasih...thank you 💛💚💜
💛💛💛Our magical night might be over but our attitude is still very much gratitude! 💛💛💛 To our incredible writers @jess_kulick @wellness_rebellion @theyogagrouch THANK YOU for making us laugh, cry and think the deep thoughts with your heartfelt words - you are truly inspiring (please publish your work, like, NOW) 💚💚💚 To our support team @ghostcloak @frickin_fricano @mel.maste we absolutely could not have done it without you (also special shout out to @sarahdinkelacker for printing and pen procurement) 💚💚💚 @boweryfarming our tummies and hearts sing thanks for your share of locally grown baby kale and all your efforts spreading GMO and pesticide-free greens 💜💜💜 To the #brooklynyogaclub and @eddiestern, a million thanks for sharing such a beautiful space and allowing us to call your home ours for the evening, from fullness, fullness comes 💜💜💜 To @heatwiseyoga we give thanks for your generosity in sharing blankets to create comfy seats and soft places to land 💜💜💜And last but definitely not least THANK YOU to our RECESS community, you are magic, through and through and we could not be more grateful for you 💛💚💜 Sneak peep our LIMITED EDITION event on Sat. 12/29, only 12 spots, $100, practice/dinner+drinks/music - for more info and tickets check recess-bk.com (link in bio) 💛💚💜📷@ghostcloak
💛💛💛Our magical night might be over but our attitude is still very much gratitude! 💛💛💛 To our incredible writers @jess_kulick @wellness_rebellion @theyogagrouch THANK YOU for making us laugh, cry and think the deep thoughts with your heartfelt words - you are truly inspiring (please publish your work, like, NOW) 💚💚💚 To our support team @ghostcloak @frickin_fricano @mel.maste we absolutely could not have done it without you (also special shout out to @sarahdinkelacker for printing and pen procurement) 💚💚💚 @boweryfarming our tummies and hearts sing thanks for your share of locally grown baby kale and all your efforts spreading GMO and pesticide-free greens 💜💜💜 To the #brooklynyogaclub  and @eddiestern, a million thanks for sharing such a beautiful space and allowing us to call your home ours for the evening, from fullness, fullness comes 💜💜💜 To @heatwiseyoga we give thanks for your generosity in sharing blankets to create comfy seats and soft places to land 💜💜💜And last but definitely not least THANK YOU to our RECESS community, you are magic, through and through and we could not be more grateful for you 💛💚💜 Sneak peep our LIMITED EDITION event on Sat. 12/29, only 12 spots, $100, practice/dinner+drinks/music - for more info and tickets check recess-bk.com (link in bio) 💛💚💜📷@ghostcloak
💛💛💛Our magical night might be over but our attitude is still very much gratitude! 💛💛💛 To our incredible writers @jess_kulick @wellness_rebellion @theyogagrouch THANK YOU for making us laugh, cry and think the deep thoughts with your heartfelt words - you are truly inspiring (please publish your work, like, NOW) 💚💚💚 To our support team @ghostcloak @frickin_fricano @mel.maste we absolutely could not have done it without you (also special shout out to @sarahdinkelacker for printing and pen procurement) 💚💚💚 @boweryfarming our tummies and hearts sing thanks for your share of locally grown baby kale and all your efforts spreading GMO and pesticide-free greens 💜💜💜 To the #brooklynyogaclub and @eddiestern, a million thanks for sharing such a beautiful space and allowing us to call your home ours for the evening, from fullness, fullness comes 💜💜💜 To @heatwiseyoga we give thanks for your generosity in sharing blankets to create comfy seats and soft places to land 💜💜💜And last but definitely not least THANK YOU to our RECESS community, you are magic, through and through and we could not be more grateful for you 💛💚💜 Sneak peep our LIMITED EDITION event on Sat. 12/29, only 12 spots, $100, practice/dinner+drinks/music - for more info and tickets check recess-bk.com (link in bio) 💛💚💜
💛💛💛Our magical night might be over but our attitude is still very much gratitude! 💛💛💛 To our incredible writers @jess_kulick @wellness_rebellion @theyogagrouch THANK YOU for making us laugh, cry and think the deep thoughts with your heartfelt words - you are truly inspiring (please publish your work, like, NOW) 💚💚💚 To our support team @ghostcloak @frickin_fricano @mel.maste we absolutely could not have done it without you (also special shout out to @sarahdinkelacker for printing and pen procurement) 💚💚💚 @boweryfarming our tummies and hearts sing thanks for your share of locally grown baby kale and all your efforts spreading GMO and pesticide-free greens 💜💜💜 To the #brooklynyogaclub  and @eddiestern, a million thanks for sharing such a beautiful space and allowing us to call your home ours for the evening, from fullness, fullness comes 💜💜💜 To @heatwiseyoga we give thanks for your generosity in sharing blankets to create comfy seats and soft places to land 💜💜💜And last but definitely not least THANK YOU to our RECESS community, you are magic, through and through and we could not be more grateful for you 💛💚💜 Sneak peep our LIMITED EDITION event on Sat. 12/29, only 12 spots, $100, practice/dinner+drinks/music - for more info and tickets check recess-bk.com (link in bio) 💛💚💜
💛💛💛Our magical night might be over but our attitude is still very much gratitude! 💛💛💛 To our incredible writers @jess_kulick @wellness_rebellion @theyogagrouch THANK YOU for making us laugh, cry and think the deep thoughts with your heartfelt words - you are truly inspiring (please publish your work, like, NOW) 💚💚💚 To our support team @ghostcloak @frickin_fricano @mel.maste we absolutely could not have done it without you (also special shout out to @sarahdinkelacker for printing and pen procurement) 💚💚💚 @boweryfarming our tummies and hearts sing thanks for your share of locally grown baby kale and all your efforts spreading GMO and pesticide-free greens 💜💜💜 To the #brooklynyogaclub and @eddiestern, a million thanks for sharing such a beautiful space and allowing us to call your home ours for the evening, from fullness, fullness comes 💜💜💜 To @heatwiseyoga we give thanks for your generosity in sharing blankets to create comfy seats and soft places to land 💜💜💜And last but definitely not least THANK YOU to our RECESS community, you are magic, through and through and we could not be more grateful for you 💛💚💜 Sneak peep our LIMITED EDITION event on Sat. 12/29, only 12 spots, $100, practice/dinner+drinks/music - for more info and tickets check recess-bk.com (link in bio) 💛💚💜 📷@ghostcloak
💛💛💛Our magical night might be over but our attitude is still very much gratitude! 💛💛💛 To our incredible writers @jess_kulick @wellness_rebellion @theyogagrouch THANK YOU for making us laugh, cry and think the deep thoughts with your heartfelt words - you are truly inspiring (please publish your work, like, NOW) 💚💚💚 To our support team @ghostcloak @frickin_fricano @mel.maste we absolutely could not have done it without you (also special shout out to @sarahdinkelacker for printing and pen procurement) 💚💚💚 @boweryfarming our tummies and hearts sing thanks for your share of locally grown baby kale and all your efforts spreading GMO and pesticide-free greens 💜💜💜 To the #brooklynyogaclub  and @eddiestern, a million thanks for sharing such a beautiful space and allowing us to call your home ours for the evening, from fullness, fullness comes 💜💜💜 To @heatwiseyoga we give thanks for your generosity in sharing blankets to create comfy seats and soft places to land 💜💜💜And last but definitely not least THANK YOU to our RECESS community, you are magic, through and through and we could not be more grateful for you 💛💚💜 Sneak peep our LIMITED EDITION event on Sat. 12/29, only 12 spots, $100, practice/dinner+drinks/music - for more info and tickets check recess-bk.com (link in bio) 💛💚💜 📷@ghostcloak
There’s something we ALL have to know: We ain’t for everybody, BUT there’s some people we’re most definitely for! .
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This beautiful soul came all the way from York, PA to attend the DC book tour/selfcare experience.  We met up the next day to talk about her personal wellness journey.  I’m so excited to have connected with her & to be of support!
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We’re doing it ALL again this Sunday at @newwomenspace in Brooklyn, NY!🙌🏽🙌🏽🙌🏽
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@meredithlejeune will be taking us through a hip/heart opener yoga 🧘🏽‍♀️ experience and I’ll be doing what you do ☺️🌸
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Tag your NY friends & join us on Dec 9th for a day of #soulfulselfcarechat #yoga #refreshments and more! Link to tickets in bio!
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#itsyourtime #itsmytime #itsourtime #booktour #mytribe #loveandhugs #affirm #affirmationsbook #positiveaffirmations #gratitude #nycevents #brooklyn #brooklynyoga #newwomenspace #affirmationbasedapparel #author #blackauthor #blackwellnes #blackwomenswellness #healing #ahealersjourney #brooklynyogaclub
There’s something we ALL have to know: We ain’t for everybody, BUT there’s some people we’re most definitely for! . . This beautiful soul came all the way from York, PA to attend the DC book tour/selfcare experience. We met up the next day to talk about her personal wellness journey. I’m so excited to have connected with her & to be of support! . . We’re doing it ALL again this Sunday at @newwomenspace in Brooklyn, NY!🙌🏽🙌🏽🙌🏽 . . @meredithlejeune will be taking us through a hip/heart opener yoga 🧘🏽‍♀️ experience and I’ll be doing what you do ☺️🌸 . . Tag your NY friends & join us on Dec 9th for a day of #soulfulselfcarechat  #yoga  #refreshments  and more! Link to tickets in bio! . . . . . #itsyourtime  #itsmytime  #itsourtime  #booktour  #mytribe  #loveandhugs  #affirm  #affirmationsbook  #positiveaffirmations  #gratitude  #nycevents  #brooklyn  #brooklynyoga  #newwomenspace  #affirmationbasedapparel  #author  #blackauthor  #blackwellnes  #blackwomenswellness  #healing  #ahealersjourney  #brooklynyogaclub 
Last day practicing Ashtanga yoga at Brooklyn Yoga Club with Joselyn and Eddie Stern!!! Thank you!! What a pleasure! Looking forward to coming back anytime soon. Keep practicing!
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March 2016 @ Brooklyn, New York. .
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#ashtangayoga #brooklynyogaclub #gratitude #yogalife #nyc #yoga
Last day practicing Ashtanga yoga at Brooklyn Yoga Club with Joselyn and Eddie Stern!!! Thank you!! What a pleasure! Looking forward to coming back anytime soon. Keep practicing! . March 2016 @ Brooklyn, New York. . . . #ashtangayoga  #brooklynyogaclub  #gratitude  #yogalife  #nyc  #yoga 
Things you find #brooklynyogaclub
all ma #yoga and #science minded folks around nyc, go go go to this conference! it’s been awesome in the previous years i’ve gone 🌸🕉🌸⚛️🌸💜 #Repost @eddiestern #brooklynyogaclub #ashtangayoganewyork
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@deepakchopra headlines the next Yoga and Science conference in NY Jan 19/20 (link in bio) along with Dr. Stephen Porges, the scientist who discovered Heart Rate Variability and created the Polyvagal Theory (for all you vagus nerve fans out there); Dr. Shirley Telles, head of research for Patanjali Yoga Institute in Haridwar, Dr. Gail Parker presenting on Race Based Stress Trauma and more! Tickets are going fast. Special thanks to our sponsors @aliceandolivia @ragandbone @livesonima @nyu_bms @nyutandon @theshalanyc @skytingyoga @ishtayoga - DM me or @ahseidenstein with questions. Special guest @drerichanderer !#vagusnerve #yogaandscience #yogaandscience2019
all ma #yoga  and #science  minded folks around nyc, go go go to this conference! it’s been awesome in the previous years i’ve gone 🌸🕉🌸⚛️🌸💜 #Repost  @eddiestern #brooklynyogaclub  #ashtangayoganewyork  ・・・ @deepakchopra headlines the next Yoga and Science conference in NY Jan 19/20 (link in bio) along with Dr. Stephen Porges, the scientist who discovered Heart Rate Variability and created the Polyvagal Theory (for all you vagus nerve fans out there); Dr. Shirley Telles, head of research for Patanjali Yoga Institute in Haridwar, Dr. Gail Parker presenting on Race Based Stress Trauma and more! Tickets are going fast. Special thanks to our sponsors @aliceandolivia @ragandbone @livesonima @nyu_bms @nyutandon @theshalanyc @skytingyoga @ishtayoga - DM me or @ahseidenstein with questions. Special guest @drerichanderer !#vagusnerve  #yogaandscience  #yogaandscience2019 
Lord Ganesha
The myphic foundator of Vedic astrology, tge sun of Siva - Lord Ganesha. He is the remower of the obstacles in life, knowledge guru 👌 elephant-faced  god. Its interesting to know his story of why has occured 🐘 faced . Shuva came back from the far lands and found the boy in front of his wifes bathroom door. Ganesha didnt let Siva to come in . And he killed the boy with cutting his head. He didnt know his wife was pregnant she wanted to make a surprise. So she got upset fall in depression and Shiva used an elephant head to alive the son. Ganesha has big ears and small mouth . To remind us about necessity of hearind 👂 behind the talking 👄. #ganesha #lordganesha #yogacoach
#ganeshchaturthi #lordshiva #yoganewyork #brooklynyogaclub #spiritualawakening #spiritual #elephant #universe #planetearth. #hindu #sanskrit #india
Lord Ganesha The myphic foundator of Vedic astrology, tge sun of Siva - Lord Ganesha. He is the remower of the obstacles in life, knowledge guru 👌 elephant-faced god. Its interesting to know his story of why has occured 🐘 faced . Shuva came back from the far lands and found the boy in front of his wifes bathroom door. Ganesha didnt let Siva to come in . And he killed the boy with cutting his head. He didnt know his wife was pregnant she wanted to make a surprise. So she got upset fall in depression and Shiva used an elephant head to alive the son. Ganesha has big ears and small mouth . To remind us about necessity of hearind 👂 behind the talking 👄. #ganesha  #lordganesha  #yogacoach  #ganeshchaturthi  #lordshiva  #yoganewyork  #brooklynyogaclub  #spiritualawakening  #spiritual  #elephant  #universe  #planetearth . #hindu  #sanskrit  #india 
In spite of being IG awkward lately , to much bad news all the time, this #selfcareinhealthcare 
#selfcareishealthcare 
With @eddiestern 
My hero swoops in with these #doctors 
@yoga_doc_md 
@doctoranddancer 
@alokpatelmd 
@pachimattanasana
Share This 
Day1 
Was yesterday but I’m in
Half Uttanasana 
Inhale lift chest fold forward 
Hips move back towards hands check for Eddies notes 
Uttanasana 
holding opposite elbows 
Pachimattanasana 
I don’t spend time on these forward folds any more and 
It was great to be reminded to glide the hips back in space it carried through my practice this morning making ROM greater and juicer in all the posses. Grateful #asthanga 
#ashtangayoga #brooklynyogaclub 
#byc
In spite of being IG awkward lately , to much bad news all the time, this #selfcareinhealthcare  #selfcareishealthcare  With @eddiestern My hero swoops in with these #doctors  @yoga_doc_md @doctoranddancer @alokpatelmd @pachimattanasana Share This Day1 Was yesterday but I’m in Half Uttanasana Inhale lift chest fold forward Hips move back towards hands check for Eddies notes Uttanasana holding opposite elbows Pachimattanasana I don’t spend time on these forward folds any more and It was great to be reminded to glide the hips back in space it carried through my practice this morning making ROM greater and juicer in all the posses. Grateful #asthanga  #ashtangayoga  #brooklynyogaclub  #byc 
Repost from @eddiestern. Sunday Ashtanga led primary. The best choice I make every morning is showing up at this studio. #brooklynyogaclub
Repost from @eddiestern. Sunday Ashtanga led primary. The best choice I make every morning is showing up at this studio. #brooklynyogaclub 
🌿 Crazy this was just two weeks ago. On my morning commute to #brooklynyogaclub #latergram
Upcoming Event in Brooklyn NY
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#Repost @loveisjuniper with @get_repost
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Coming up. I am super excited to be teaching this alongside @joshuastoddardsound.
Join us for a magical and collaborative evening of yoga and sound healing. Love is Juniper founder and owner, Deborah Bagg, will guide you through the 4 elements - Earth, Water, Fire and Air/Space. The flow will be gentle and intuitive, leading to a restorative portion at the end which will infuse music and sounds provided by special guest Joshua Stoddard. .
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#yogaandsound #soundhealing #restorative #thefourelements
Upcoming Event in Brooklyn NY . #Repost  @loveisjuniper with @get_repost ・・・ Coming up. I am super excited to be teaching this alongside @joshuastoddardsound. Join us for a magical and collaborative evening of yoga and sound healing. Love is Juniper founder and owner, Deborah Bagg, will guide you through the 4 elements - Earth, Water, Fire and Air/Space. The flow will be gentle and intuitive, leading to a restorative portion at the end which will infuse music and sounds provided by special guest Joshua Stoddard. . . . . . . #yogaandsound  #soundhealing  #restorative  #thefourelements 
And they say, “nothing in life is free.”
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Can’t believe it’s been almost five months here in NY and at #brooklynyogaclub - meeting some great people and making some new pals. | #brooklyn #ashtanga #ashtangayoga #yogacikitsa #iwantpizza #nadishodhana
⁣🤞Make a wish and watch as it floats downstream embraced by the holy Ganges River.⁣⁣
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🌊In Rishikesh, floating a lamp (Diya) placed inside a cup made from leaves and flowers, is part of a devotional Indian ritual called ‘aartI.’ ⁣⁣
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🧘🏻‍♂️🧘‍♀️Rishikesh, the yoga capital of the world, is nestled in the foothills of the Himalaya Mountains. It offers an incredible spiritual and adventure experience, with meditation ashrams, hiking trails and river rafting.⁣⁣
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🤟Tailor-made journeys designed in search of new adventures!⁣⁣
www.xplor.earth⁣⁣
#xplorwithme #xplorearth⁣⁣
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#challengeyourself #pushyourself #strongereveryday #alwaysimprove #getoutofthecomfortzone #womenempowerment #womenfitness #womenrunning #womenwhohike #womenpreneur #womenwhohustle #womenwholead #selfmotivation #adevntureclimber #mountaineers #mountainclimbing #mtkilimanjaro #brooklynyoga #lifetimefitness #lifetimefitnessflorhampark #brooklynyogaclub #brooklynmeditation #meditationstudio #meditationstudionyc BFXstudio #BFXfitness #equinox #skytingyoga #stralayoga
⁣🤞Make a wish and watch as it floats downstream embraced by the holy Ganges River.⁣⁣ ⁣⁣ 🌊In Rishikesh, floating a lamp (Diya) placed inside a cup made from leaves and flowers, is part of a devotional Indian ritual called ‘aartI.’ ⁣⁣ ⁣⁣ 🧘🏻‍♂️🧘‍♀️Rishikesh, the yoga capital of the world, is nestled in the foothills of the Himalaya Mountains. It offers an incredible spiritual and adventure experience, with meditation ashrams, hiking trails and river rafting.⁣⁣ ⁣ 🤟Tailor-made journeys designed in search of new adventures!⁣⁣ www.xplor.earth⁣⁣ #xplorwithme  #xplorearth ⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #challengeyourself  #pushyourself  #strongereveryday  #alwaysimprove  #getoutofthecomfortzone  #womenempowerment  #womenfitness  #womenrunning  #womenwhohike  #womenpreneur  #womenwhohustle  #womenwholead  #selfmotivation  #adevntureclimber  #mountaineers  #mountainclimbing  #mtkilimanjaro  #brooklynyoga  #lifetimefitness  #lifetimefitnessflorhampark  #brooklynyogaclub  #brooklynmeditation  #meditationstudio  #meditationstudionyc  BFXstudio #BFXfitness  #equinox  #skytingyoga  #stralayoga 
Brooklyn Yoga Club
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日曜日の朝は Brooklynに行って大好きなAshtanga Yogaを✨後半 ツラかったけど気持ち良い😌
すごくシンプルなスタジオ👍
#brooklyn #yoga #yogastudio #brooklynyogaclub #brooklynyoga #ny #newyork #ashtangayoga #yogalife
Day 5 of the #omstarsashtangachallenge is Ustrasana aka Camel pose🙃🐪 I was lucky enough to go to Mysore at the Brooklyn Yoga Club this morning! I practiced alongside multiple other Ashtanga practitioners, all at different places in their practice, moving, breathing, sweating, and doing their best. It’s so inspiring to see a community of people who come to their mat every single day with such dedication❤️ Living in the middle of the NJ “wilderness”(🤣)...trips like this are the motivation my self practice needs🙏 .
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#ashtangayogachallenge #practice #mysore #student #brooklynyogaclub #yogaeverydamnday #asana #ustrasana #camelpose #ashtanga #vinyasa #breath #movement #practiceandalliscoming #createpeace #yogalove @kinoyoga @omstarsofficial @liforme @liquidoactive
Day 5 of the #omstarsashtangachallenge  is Ustrasana aka Camel pose🙃🐪 I was lucky enough to go to Mysore at the Brooklyn Yoga Club this morning! I practiced alongside multiple other Ashtanga practitioners, all at different places in their practice, moving, breathing, sweating, and doing their best. It’s so inspiring to see a community of people who come to their mat every single day with such dedication❤️ Living in the middle of the NJ “wilderness”(🤣)...trips like this are the motivation my self practice needs🙏 . . . #ashtangayogachallenge  #practice  #mysore  #student  #brooklynyogaclub  #yogaeverydamnday  #asana  #ustrasana  #camelpose  #ashtanga  #vinyasa  #breath  #movement  #practiceandalliscoming  #createpeace  #yogalove  @kinoyoga @omstarsofficial @liforme @liquidoactive
Intro to Ashtanga Yoga Course at #brooklynyogaclub begins tomorrow, Nov. 5! 
Sign up through the link in my bio. See you there. Xo.
Intro to Ashtanga Yoga Course at #brooklynyogaclub  begins tomorrow, Nov. 5! Sign up through the link in my bio. See you there. Xo.
Give Your Self Love. Join me for a movement and meditation session incorporating breathing, meditation, Chi Gung, Yoga, self awareness and smiling. This is an opportunity to de-stress at the end of the work week and begin the weekend energized.

I am so thankful to @gooneybeeyogi for inspiring me to share. 
Every Friday, 7pm at @greenemomentsstudio

Namaste.
#yogabrooklyn #brooklynyogaclub #nycyoga #yogaeverywhere #yogaeverdamnday #yogaformen #brooklynyoga #brooklynmeditation #chigung
Give Your Self Love. Join me for a movement and meditation session incorporating breathing, meditation, Chi Gung, Yoga, self awareness and smiling. This is an opportunity to de-stress at the end of the work week and begin the weekend energized. I am so thankful to @gooneybeeyogi for inspiring me to share. Every Friday, 7pm at @greenemomentsstudio Namaste. #yogabrooklyn  #brooklynyogaclub  #nycyoga  #yogaeverywhere  #yogaeverdamnday  #yogaformen  #brooklynyoga  #brooklynmeditation  #chigung 
😂😂😂 king of the castle when Eddie is away #brooklynyogaclub #ashtanga #mysore #ithaca @taraxakim_officinale @eddiestern
Ayurveda massage therapy 💠and tantra massage💟 is a part of yoga science✴ and it helps us stay healthy and enjoy the life with a partner💝. Essential oils has various numbers of kinds🌝🌚🌞. One of them has calming down effects another of them can treat illnesses such as coughs and viruses 😷, neurous system diseases and dygestion. Some essential oils are uses during tantric massage 😻with a partner to bring more passion🔥 and love👄. Some of essential oils is using for meditation💫 and better night dream😴. Just choose right one or ask me 👥and gift to yourself joy🎁 and relax.

#yoga #ayurveda #tantricmassage #ayurvedamassage #essentialoils #loveislife #om #tantra #breathe #dream #live #brooklynyogaclub #omnamahshivaya #jaiganesh #massage #massagetherapy #aromatherapy #spiritual #esoteric #astrology
Ayurveda massage therapy 💠and tantra massage💟 is a part of yoga science✴ and it helps us stay healthy and enjoy the life with a partner💝. Essential oils has various numbers of kinds🌝🌚🌞. One of them has calming down effects another of them can treat illnesses such as coughs and viruses 😷, neurous system diseases and dygestion. Some essential oils are uses during tantric massage 😻with a partner to bring more passion🔥 and love👄. Some of essential oils is using for meditation💫 and better night dream😴. Just choose right one or ask me 👥and gift to yourself joy🎁 and relax. #yoga  #ayurveda  #tantricmassage  #ayurvedamassage  #essentialoils  #loveislife  #om  #tantra  #breathe  #dream  #live  #brooklynyogaclub  #omnamahshivaya  #jaiganesh  #massage  #massagetherapy  #aromatherapy  #spiritual  #esoteric  #astrology 
New iQ juice retail location! Norman Convenience and Smoke Shop at 171 Norman Ave, Brooklyn, N.Y.  They have 8 blends!!!! 🍎🍏🍎
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🍏🍎🍏🍎🍏🍎🍏🍎🍏🍎
#brooklyn #greenpoint #greenpointbrooklyn #iqjuice #memory #nyc #brooklynnyc #brooklynny #brooklyneats #brooklynfoodie #thebrooklynfoodie #greenpointers #greenpointvegan #vegan #brooklynvegan #brooklynyoga #brooklynyogaclub #greenpointyoga #juicelover #vegansofinstagram
💪Just jump and celebrate your bravery and strength.⁣
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🌟”Jumping Dance”, a competitive ritual performed by the men of the Masai village, to show their strength and stamina as tribal warriors. ⁣ ⁣
🦓🦌🐃🐗🐘🦒🦅🐦🐍🦋🦁🐯🐒🦍🐊🐸 ⁣ ⁣
🤘Contact us for tailor-made journeys designed to your interests! ⁣
www.xplor.earth⁣
#xplorwithme #xplorearth⁣
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#kenya🇰🇪 #masaimaratribe #masaijump ⁣
#masaiworrior #masaidance #masaimara #masaimarasafari #masai #masaimaranationalpark #jumping #mondayquotes #magicalkenya #safari #mondaytravel #mondaymotivation #entrepreneurlifestyle #businessstrategy #chaseyourdreams #lifetimefitness #lifetimefitnessflorhampark #brooklynyogaclub #brooklynmeditation #meditationstudio #meditationstudionyc BFXstudio #BFXfitness #equinox #stralayoga
💪Just jump and celebrate your bravery and strength.⁣ ⁣ 🌟”Jumping Dance”, a competitive ritual performed by the men of the Masai village, to show their strength and stamina as tribal warriors. ⁣ ⁣ 🦓🦌🐃🐗🐘🦒🦅🐦🐍🦋🦁🐯🐒🦍🐊🐸 ⁣ ⁣ 🤘Contact us for tailor-made journeys designed to your interests! ⁣ www.xplor.earth⁣ #xplorwithme  #xplorearth ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ ⁣ ⁣ ⁣ #kenya 🇰🇪 #masaimaratribe  #masaijump  ⁣ #masaiworrior  #masaidance  #masaimara  #masaimarasafari  #masai  #masaimaranationalpark  #jumping  #mondayquotes  #magicalkenya  #safari  #mondaytravel  #mondaymotivation  #entrepreneurlifestyle  #businessstrategy  #chaseyourdreams  #lifetimefitness  #lifetimefitnessflorhampark  #brooklynyogaclub  #brooklynmeditation  #meditationstudio  #meditationstudionyc  BFXstudio #BFXfitness  #equinox  #stralayoga 
Hatha yoga for  women is a healthy spiritual gymnastic based on right type of breath in combination of static  asanas #yogapostures . It will help you to feel better on physical mental and ephir levels. @jyotishshastra

#yoga #hathayoga #shiva #omnamahshivaya #ganeshchaturthi #lakshmi #brooklynyogaclub #newyorkyogastudio #sunsetpark #ayurveda #asana #sunsetparkyoga #jyotish
#Repost @eddiestern
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Virabhadrasana A & B with @thebreathingapp 4:4 ratio. The last hold is maybe a little high, but close enough for jazz. #brooklynyogaclub #ayny #virabhadrasana #ashtangayoga #ashtangayoganewyork
Looking back through photos this fall morning and feeling grateful for this memory of the behind the scenes on the  @onyogafilm shoot with @eddiestern @michaeloneillphoto -
If you haven't I highly recommend you check out thefilm💜
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#ashtangayoga #ashtangayoganewburgh #brooklynyogaclub #practiceandalliscoming #kpjayi #film #yoga
The great thing about Ashtanga is that you always find a home away from home. And this one, even without Eddie, is a pretty special one. #ashtanga #yoga #shala #brooklynyogaclub
The great thing about Ashtanga is that you always find a home away from home. And this one, even without Eddie, is a pretty special one. #ashtanga  #yoga  #shala  #brooklynyogaclub 
When you’re just about to board a 14 hour flight to India, you find your friends book. @alittlestern #yatra2018 #agoodread #brooklynyogaclub
Some experiences stay printed in the soul, and the experience of 30 days practicing at #brooklynyogaclub will stay forever in my heart, not only for the teachings  of the great master @eddiestern , but also for the magic energie of the Shala. For having so much patience with my beautiful Mila, who is as loving as intense. Thank you, thank you, always thankfull for such a wonderful experience. ❤️✨🙏🏻🧘🏻‍♀️🧘‍♂️🔮
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 #model #look #ootd #lotd #moda #girl #trend #fashion #picoftheday #style #me #cute #beauty #design #fashiondiaries #nuevayork #newyork #yogamakemehappy #yogaeveryday #ashtanga #ashtangayoga #yoga #yogi  #yogagirl #yogatime #yogalove #yogaforlife #namaste #ashtanga
Some experiences stay printed in the soul, and the experience of 30 days practicing at #brooklynyogaclub  will stay forever in my heart, not only for the teachings of the great master @eddiestern , but also for the magic energie of the Shala. For having so much patience with my beautiful Mila, who is as loving as intense. Thank you, thank you, always thankfull for such a wonderful experience. ❤️✨🙏🏻🧘🏻‍♀️🧘‍♂️🔮 ✨ ✨ ✨ ✨ #model  #look  #ootd  #lotd  #moda  #girl  #trend  #fashion  #picoftheday  #style  #me  #cute  #beauty  #design  #fashiondiaries  #nuevayork  #newyork  #yogamakemehappy  #yogaeveryday  #ashtanga  #ashtangayoga  #yoga  #yogi  #yogagirl  #yogatime  #yogalove  #yogaforlife  #namaste  #ashtanga 
Sings to my soul: unlimited Ashtanga yoga classes, rainbows and unicorns. 🧘‍♀️🌈🦄 #lifelonglearner #brooklynyogaclub #ashtanga #yoga #rainbow #unicorn @aphroditenavab
This week sub alert ⚡️⚡️
OCT 5th Fri 6:30-7:30p @equinox #bryantpark
For my usual scheduled classes, check the #equinox & #risebywe app
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The blue sky of beautiful fall is finally here 🐿🍁🍂
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The comparison doesn’t show a lot of difference, it’s  15 month apart. 
But I know the difference, I can finally do it on a daily basis regardless of how tired I am in a cooler room early in the morning; the one on the right is after 3 attempts. Walking the hands from touching the heels to touching the toes, took a very long time for a person has naturally tight back and shoulders 😭😭😅😅. All I realized is the human #bodyandmind is truly amazing. #practiceandalliscoming  #ashtangayoga #brooklynyogaclub #dropback #backbend #flexibility .
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@team_eqx @risebywe @alonewyork @furthermore @yogapractice #urdhvadhanurasana #wheelpose
This week sub alert ⚡️⚡️ OCT 5th Fri 6:30-7:30p @equinox #bryantpark  For my usual scheduled classes, check the #equinox  & #risebywe  app . The blue sky of beautiful fall is finally here 🐿🍁🍂 ..... The comparison doesn’t show a lot of difference, it’s 15 month apart. But I know the difference, I can finally do it on a daily basis regardless of how tired I am in a cooler room early in the morning; the one on the right is after 3 attempts. Walking the hands from touching the heels to touching the toes, took a very long time for a person has naturally tight back and shoulders 😭😭😅😅. All I realized is the human #bodyandmind  is truly amazing. #practiceandalliscoming  #ashtangayoga  #brooklynyogaclub  #dropback  #backbend  #flexibility  . . . @team_eqx @risebywe @alonewyork @furthermore @yogapractice #urdhvadhanurasana  #wheelpose 
When bag is life. Sweet Ithica makes a visit before practice. | #brooklynyogaclub #catstagram #catsofinstagram #catcult | @taraxakim_officinale @eddiestern
Thanks to Eddie Stern for these days of practice in Brooklyn, few but enough to perceive in his shala a very special energy, I felt as if I was in the Main Shala of Mysore, vibrating that same presence of the teacher and his dedication to each of his students, with a lot of humility, wisdom and affection. I hope all the ashtanguis can go in Buenos Aires to know him. Let's rock with Eddie! ✨ #ashtangayoga #brooklynyogaclub #eddiestern #gratitude #ashtangarecoleta
Thanks to Eddie Stern for these days of practice in Brooklyn, few but enough to perceive in his shala a very special energy, I felt as if I was in the Main Shala of Mysore, vibrating that same presence of the teacher and his dedication to each of his students, with a lot of humility, wisdom and affection. I hope all the ashtanguis can go in Buenos Aires to know him. Let's rock with Eddie! ✨ #ashtangayoga  #brooklynyogaclub  #eddiestern  #gratitude  #ashtangarecoleta 
Yoga is beautiful journey where you meet people with similar mindset and as I always say ashtanga yoga itself a "universal family" , I am grateful to each one of you whosoever I meet in this journey of yoga .. which is always lifting me with positive vibrations.. smile .. Laughter.. and never ending conversation !!
@catalinarou And Mila it's lovely being connected to both of you💕

#yogini #friends #ashtangi #bonding #friends #yogafamily #brooklynyogaclub #ashtangayoga #yogacommunity #yogaconnects #yogagirls #Brooklyn #nyc #newyork #usa
Yoga is beautiful journey where you meet people with similar mindset and as I always say ashtanga yoga itself a "universal family" , I am grateful to each one of you whosoever I meet in this journey of yoga .. which is always lifting me with positive vibrations.. smile .. Laughter.. and never ending conversation !! @catalinarou And Mila it's lovely being connected to both of you💕 #yogini  #friends  #ashtangi  #bonding  #friends  #yogafamily  #brooklynyogaclub  #ashtangayoga  #yogacommunity  #yogaconnects  #yogagirls  #Brooklyn  #nyc  #newyork  #usa 
Raining day ☔️☔️, thinking about blue sky 🌤🌤
⭐️sub alert⭐️ .
Thursday 9/27 9-11a #ashtanga #mysore at #brooklynyogaclub 💥💥💥
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Saturday 9/29
2:15-3:15p Soho @equinox #poweryoga
5:30-6:45p Greenwich Ave #vinyasayoga
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Sunday 9/30
4:15-5:15 #yoga fundamental W76
5:30-6:30p Vinyasa yoga W76
🌈🌈🌈🌈 #vasisthasana #visvamitrasana #yogapose #risebywe #committosomething @yogapractice @furthermore @team_eqx #iloveny #manhattan #manhattanskyline
Raining day ☔️☔️, thinking about blue sky 🌤🌤 ⭐️sub alert⭐️ . Thursday 9/27 9-11a #ashtanga  #mysore  at #brooklynyogaclub  💥💥💥 . Saturday 9/29 2:15-3:15p Soho @equinox #poweryoga  5:30-6:45p Greenwich Ave #vinyasayoga  . Sunday 9/30 4:15-5:15 #yoga  fundamental W76 5:30-6:30p Vinyasa yoga W76 🌈🌈🌈🌈 #vasisthasana  #visvamitrasana  #yogapose  #risebywe  #committosomething  @yogapractice @furthermore @team_eqx #iloveny  #manhattan  #manhattanskyline 
Yoga allowed me to meet beautiful people, in Brooklyn I had the pleasure of meeting with @divineyogshala . Thank you! 💕✨ #ashtangayoga #brooklynyogaclub #broometemple #eddiestern
Introduction to Ashtanga Yoga 4-week courses start 10/2 and 10/10 at #brooklynyogaclub Link in bio for more info!
Introduction to Ashtanga Yoga 4-week courses start 10/2 and 10/10 at #brooklynyogaclub  Link in bio for more info!
♡ Postcard from NYC ♡
@romiperez_yoga with  @eddiestern ⚡🖤⚡ We miss you mucho Dear Romi!!!Te extrañamos!!!
She went to NYC and got to practice with this amazing  teacher at #brooklynyogaclub 
We hope you are having an amazing time! 🙏🕉👣 #ASHTANGARECOLETA #ashtangacommunity  #ashtangalove #ashtangaargentina #ashtangabuenosaires #practicaYoga #KPJAYIARGENTINA
Come to class just as you are.
Thursday 6:30pm Beginner’s Led
Sunday 11:15am Half Primary Led
#brooklynyogaclub
Come to class just as you are. Thursday 6:30pm Beginner’s Led Sunday 11:15am Half Primary Led #brooklynyogaclub 
Another transformative practice at #brooklynyogaclub. I am in my ninth year of practicing ashtanga yoga, and the insights and epiphanies I gain from an almost daily practice seem to deepen beautifully with time. #ashtanga #yoga #ashtangi #serenity #quiet #ganesha #gods #alldressedup #meditation #surrender #pranayama #ritual #clintonhill #brooklyn
Sub alert! 
Mon 9/17 6:30-8:45a #mysore #ashtanga #brooklynyogaclub 🌸🌸🌸
Tue 9/18 5:30-6:30p #vinyasa #yoga @equinox Brookfield Place  @bfplny 💕💕💕 Fri 9/21 4-5:15p #equinox Greenwich Ave
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#mybadside #legbehindhead #bhairavasana  #thirdseries
My heart was here today 
#puja #gangaaarti #brooklynyogaclub 
Thank you @mindra01 
For live
@eddiestern #brooklynyogaclub #ganeshfestival 🐘último día del festival 🎉 
#love #practice #🙏🏼
Watching airplanes today! Teaching yoga tomorrow! 
Sunday at #brooklynyogaclub 9:30am Primary Led, 11:15am Half Primary.
Watching airplanes today! Teaching yoga tomorrow! Sunday at #brooklynyogaclub  9:30am Primary Led, 11:15am Half Primary.
Celebrating Ganesh’s birthday and taking blessings @eddiestern at #brooklynyogaclub where I start most of my days. #ganesha #ganeshchaturthi #ashtanga #celebration #prasad #yoga #removerofobstacles #brooklyn
Sharing practice with beautiful @la_eneida after having met us in India. a pleasure....🙌🏻 ✨💕 #brooklynyogaclub #mysore #eddiestern #ny #ashtangayoga
@eddiestern Thanks for this space, now it's one of my favorites. 🙏🏻✨
📸 @la_eneida ::
#ashtangayoga #practiceandalliscoming #brooklynyogaclub #yogalove #mysore #eddiestern #ny #ashtangayoga
En el camino 🧘🏾‍♀️ #ashtangayoga #mysore #brooklynyogaclub 🧘🏾‍♀️ #eddiestern
Today I’ll do Primary Series because it’s NY Primary Election Day! It’s also the Sri Ganesha Chaturthi Festival! Come join the festivities at #brooklynyogaclub before class tonight! 
Beginner’s Led 6:30pm
Today I’ll do Primary Series because it’s NY Primary Election Day! It’s also the Sri Ganesha Chaturthi Festival! Come join the festivities at #brooklynyogaclub  before class tonight! Beginner’s Led 6:30pm
Exhausted but not beaten, for we have to summit… And summit we did!

Howling winds, scorching sunlight and dust spirals combine to makes the trek in the Saddle as arduous as it can get. 
Remember, life's greatest competitor is not the person next to you, but the one inside your head. 
If you ever thought of attempting to climb Mt. Kilimanjaro, get in touch with me for a personal and quick chat. Harsh Patil 7322660224 
www.xplor.earth
#xplorwithme #xplorearth
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#challengeyourself #pushyourself #strongereveryday #alwaysimprove #getoutofthecomfortzone #womenempowerment #womenfitness #womenrunning #womenwhohike #womenpreneur #womenwhohustle #womenwholead #selfmotivation #adevntureclimber #mountaineers #mountainclimbing #mtkilimanjaro #brooklynyoga #lifetimefitness #lifetimefitnessflorhampark #brooklynyogaclub #brooklynmeditation #meditationstudio #meditationstudionyc #BFXstudio #BFXfitness #equinox #skytingyoga
Exhausted but not beaten, for we have to summit… And summit we did! Howling winds, scorching sunlight and dust spirals combine to makes the trek in the Saddle as arduous as it can get. Remember, life's greatest competitor is not the person next to you, but the one inside your head. If you ever thought of attempting to climb Mt. Kilimanjaro, get in touch with me for a personal and quick chat. Harsh Patil 7322660224 www.xplor.earth
#xplorwithme  #xplorearth  . . . . . . . . . . . . . . . #challengeyourself  #pushyourself  #strongereveryday  #alwaysimprove  #getoutofthecomfortzone  #womenempowerment  #womenfitness  #womenrunning  #womenwhohike  #womenpreneur  #womenwhohustle  #womenwholead  #selfmotivation  #adevntureclimber  #mountaineers  #mountainclimbing  #mtkilimanjaro  #brooklynyoga  #lifetimefitness  #lifetimefitnessflorhampark  #brooklynyogaclub  #brooklynmeditation  #meditationstudio  #meditationstudionyc  #BFXstudio  #BFXfitness  #equinox  #skytingyoga 
Keeping routine while on holiday has been pretty nice. Have you ever tried? This morning, we went practice MySore @eddiestern #brooklynyogaclub love the set up! Then picked up coffee from Bitter Sweet, just happened to passed by, and met a lovely lad at the front of the cafe. Walking fast to catch subway and slow to enjoy the city. Weather been a bit like London but being in New York help ☕️😎
#her#hercoffee#concentrateonwhatmatters#brand#coffeetime#newyork#traveller#lifestyle
Keeping routine while on holiday has been pretty nice. Have you ever tried? This morning, we went practice MySore @eddiestern #brooklynyogaclub  love the set up! Then picked up coffee from Bitter Sweet, just happened to passed by, and met a lovely lad at the front of the cafe. Walking fast to catch subway and slow to enjoy the city. Weather been a bit like London but being in New York help ☕️😎 #her #hercoffee #concentrateonwhatmatters #brand #coffeetime #newyork #traveller #lifestyle 
thank you Eddie @eddiestern back to my roots #brooklynyogaclub #brooklyntemple towards intermediate, throughout the city #mysorepractice
rockin’ my #brooklynyogaclub t.shirt after crashing the waves in Portugal 🤙 Practice this morning back at the ranch had to be indoors as the wooden terrace is too bouncy yesterday 😂 , and too much direct heat . Practice is wonderful outdoors if it’s shady, on a solid surface, and not too much of a breeze... #brooklynganesh #ashtangayoga #practicepracticepractice
rockin’ my #brooklynyogaclub  t.shirt after crashing the waves in Portugal 🤙 Practice this morning back at the ranch had to be indoors as the wooden terrace is too bouncy yesterday 😂 , and too much direct heat . Practice is wonderful outdoors if it’s shady, on a solid surface, and not too much of a breeze... #brooklynganesh  #ashtangayoga  #practicepracticepractice 
We are very excited to welcome Gregory Knopp to the Omride team! Gregory will now be leading the Yoga portion of our Tuesday rides. Here’s what Gregory has to say about Yoga: “Starting a consistent yoga practice without a movement background and while not leading the most sustainable lifestyle, I often wondered if "yoga was for me." I was not flexible and had a number of previous injuries that certain stock postures aggravated. Despite these concerns, I found that yoga can lead to real transformative changes. And these changes need time to take root.
I teach with strong emphasis on awareness: breath body and mind. Turning the attention inward helps one focus and stay present. My other focus is anatomy. Correct alignment and anatomically informed decisions-making might not be the quickest path to mastering every advanced pose, but they may take you down the path of lasting change.
After the initial 200 RYS certification, I've deepened my yoga education with  an 108 hour Anatomy for Yoga Teachers course and Yoga International’s Pranayama Unlocked course. Being an Accessible Yoga Ambassador, I aim to keep my classes open to everyone, regardless of experience level or physical abilities.” We are so excited to work with him. @gregory_knopp #yoga #yogaandhorses #yogaeverydamday #brooklynyogaclub #outdooryoga #omride
We are very excited to welcome Gregory Knopp to the Omride team! Gregory will now be leading the Yoga portion of our Tuesday rides. Here’s what Gregory has to say about Yoga: “Starting a consistent yoga practice without a movement background and while not leading the most sustainable lifestyle, I often wondered if "yoga was for me." I was not flexible and had a number of previous injuries that certain stock postures aggravated. Despite these concerns, I found that yoga can lead to real transformative changes. And these changes need time to take root. I teach with strong emphasis on awareness: breath body and mind. Turning the attention inward helps one focus and stay present. My other focus is anatomy. Correct alignment and anatomically informed decisions-making might not be the quickest path to mastering every advanced pose, but they may take you down the path of lasting change. After the initial 200 RYS certification, I've deepened my yoga education with an 108 hour Anatomy for Yoga Teachers course and Yoga International’s Pranayama Unlocked course. Being an Accessible Yoga Ambassador, I aim to keep my classes open to everyone, regardless of experience level or physical abilities.” We are so excited to work with him. @gregory_knopp #yoga  #yogaandhorses  #yogaeverydamday  #brooklynyogaclub  #outdooryoga  #omride