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Corporal Bryan James Budd, 29, 3rd Battalion the Parachute Regiment.

Died 20 August 2006 in Sangin to small arms fire. "A talented and hardworking soldier, Cpl Budd was the consummate professional. Universally liked and admired, he was a shining example to those under his command, demonstrating great courage in the face of adversity. He had a keen sense of humour and a natural ability for lightening the mood.
Softly spoken and gracious, he was never hurried or flustered and took everything in his stride. Living in such a beautiful part of the world he loved the outdoors and would spend whatever time he could there. However, his keenest passion was for his family of which he was incredibly proud. He leaves behind his wife Lorena and daughter Isabelle. The couple were looking forward to the birth of their second child in September.
Cpl Budd’s Commanding Officer, Lieutenant Colonel Stuart Tootal, said of him:

Cpl Bryan Budd was an outstanding young man who had quickly risen through the ranks in the Regiment. Extremely popular, he had a calm and professional manner that inspired confidence in all that worked with him; a natural leader. Bryan died doing the job he loved, leading his men from the front, where he always was.

Bryan was proud to call himself a Paratrooper and we were proud to stand beside him. One of the very best in all respects, he will be sadly missed by all his comrades in 3 PARA and our thoughts are with his family and friends at this difficult time." #britisharmy #remember #opherrick #afghanistan #parachuteregiment #airborne #onthisday #wewillremember
Corporal Bryan James Budd, 29, 3rd Battalion the Parachute Regiment. Died 20 August 2006 in Sangin to small arms fire. "A talented and hardworking soldier, Cpl Budd was the consummate professional. Universally liked and admired, he was a shining example to those under his command, demonstrating great courage in the face of adversity. He had a keen sense of humour and a natural ability for lightening the mood. Softly spoken and gracious, he was never hurried or flustered and took everything in his stride. Living in such a beautiful part of the world he loved the outdoors and would spend whatever time he could there. However, his keenest passion was for his family of which he was incredibly proud. He leaves behind his wife Lorena and daughter Isabelle. The couple were looking forward to the birth of their second child in September. Cpl Budd’s Commanding Officer, Lieutenant Colonel Stuart Tootal, said of him: Cpl Bryan Budd was an outstanding young man who had quickly risen through the ranks in the Regiment. Extremely popular, he had a calm and professional manner that inspired confidence in all that worked with him; a natural leader. Bryan died doing the job he loved, leading his men from the front, where he always was. Bryan was proud to call himself a Paratrooper and we were proud to stand beside him. One of the very best in all respects, he will be sadly missed by all his comrades in 3 PARA and our thoughts are with his family and friends at this difficult time." #britisharmy  #remember  #opherrick  #afghanistan  #parachuteregiment  #airborne  #onthisday  #wewillremember 
Soldiers at the #toweroflondon marching off to collect The Word. The Word is the daily changing password used by staff, residents and the soldiers on duty to gain after-hours entry to the Tower of London, #householddivision #britisharmy #towerguard #irishguards
Last week at the @nam_london archives as part of some research for an upcoming project. A surviving British officer’s Levee Dress Coatee - 22nd Regiment of the Light Dragoons, 1815. This was worn by Lieutenant Colonel Robert Travers at the Battle of Waterloo #napoleonicwars #britisharmy #battleofwaterloo #waterloo #lightdragoons #militarytailoring
Last week I saw some surviving British Napoleonic War uniforms at the @nam_london archives as part of research for an upcoming project. This full dress coatee belonged to Lieutenant-General Sir William Clinton who fought in Sicily and Spain in 1812-13. Full dress was worn to more formal, ceremonial occasions. I was super excited about this piece, as you can probably see why! #napoleonicwars #britisharmy #tailoring #militarytailoring #19thcentury
Last week I saw some surviving British Napoleonic War uniforms at the @nam_london archives as part of research for an upcoming project. This full dress coatee belonged to Lieutenant-General Sir William Clinton who fought in Sicily and Spain in 1812-13. Full dress was worn to more formal, ceremonial occasions. I was super excited about this piece, as you can probably see why! #napoleonicwars  #britisharmy  #tailoring  #militarytailoring  #19thcentury 
The view from the French side at the battle of Crécy. The English army at this point in history was believed by most of Europe to be backwards and of poor quality. In reality the army of Edward III was a veteran force with loads of  experience fighting in Scotland and one of the deadliest tools of war for its time - the longbow. Notice the sharpened stakes in front, bowmen would have slammed these into the ground at an angle trying to impale or at least slow down the French knights and their horses. It’s kind of like the medieval version of building a wall in Fortnite! ⚔️ Stay tuned this week as we cover Crécy and while you're at it: like, follow, and turn on notifications so you’ll never miss a post!
The view from the French side at the battle of Crécy. The English army at this point in history was believed by most of Europe to be backwards and of poor quality. In reality the army of Edward III was a veteran force with loads of experience fighting in Scotland and one of the deadliest tools of war for its time - the longbow. Notice the sharpened stakes in front, bowmen would have slammed these into the ground at an angle trying to impale or at least slow down the French knights and their horses. It’s kind of like the medieval version of building a wall in Fortnite! ⚔️ Stay tuned this week as we cover Crécy and while you're at it: like, follow, and turn on notifications so you’ll never miss a post!
Genuine British Army Tropical Jacket Bush Green with belt, New old stock Airtex cotton dated 1961.  In stock www.silvermans.co.uk 
#militaryissue #bushjacket #vintagemilitary #fashiondesigner #militaryfashion #itainthalfhotmum #vintagejacket #nigelcabourn #britisharmy. #deadstock #ruggedstyle
लाहुरेको शहर, धरान। #army  #britisharmy #singaporepoliceforce #pretraining #nepal🇳🇵
British Army Scimitar light armoured tank

#canon
#canon_world
#nofilter
#summer
#britisharmy
#scimitartank
So true! One run in and I’m ready for tonight’s run already! Just booked in for my face to face meeting on Thursday! A run will surely get rid of any nerves I’m feeling... right?  #britisharmy #britisharmygirl #armytraining #run #training #proud #facetoface
🇬🇧Dead and alive British troops in a muddy trench. Passchendaele, 1917. Pure savageness.
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🇹🇷Ölü ve diri İngiliz askerleri, çamurlu bir siperin içinde. Passchendaele, 1917. Vahşet.
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🇬🇧What are your thoughts? Comment below
🇹🇷Düşünceleriniz nelerdir?Yorumlayın
🇬🇧Dead and alive British troops in a muddy trench. Passchendaele, 1917. Pure savageness. ——————————————————————— 🇹🇷Ölü ve diri İngiliz askerleri, çamurlu bir siperin içinde. Passchendaele, 1917. Vahşet. ——————————————————————— 🇬🇧What are your thoughts? Comment below 🇹🇷Düşünceleriniz nelerdir?Yorumlayın
Visit: www.eliteoutdoorfitness.com/events Nav Ex training day great day out with all levels of fitness emphasis on Navigation in bad weather! #britisharmy #royalmarines #parachuteregiment #theregiment #srr #ta #territorial #territorialarmy
👍लाइक र शेयरKhukuri 🗡🇳🇵🙏 #khukuri#nepal #nepali #britisharmy #gurkha#gorkhali #pride #proud #visit #tour#tourism #tournepal #asia #heavenlybodies#LateKing&Queen
#OldSong🇳🇵🇳🇵🇳🇵🇳🇵❤️❤️ #nepalesefood #nepal8thwonder #nepalktm 
#nepaliwedding
Our old Hanged Skull Cap out in snowy Australia.... from @iammatthw - Cheers dude 👊🏻💀🖤#sineatersguild #hangedman #youareyouractions
Follow @criticmishra for movie & tv reviews, trailer reactions and news.
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Outlaw King
Another day, another Netflix trailer. Holy with the Shomly!😱😱😱, what a trailer! Chris Pine is looking absolutely stunning! The War scenes are looking more than epic! Jaw-dropped indeed. Can’t wait! November 9, mark your dates!
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Synopsis: After being crowned King of Scotland, legendary warrior Robert the Bruce is forced into exile by the English and leads a band of outlaws to help him reclaim the throne.
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#firstlook #repost #critic #netflix  #netflixandchill #netflixoriginal #outlawking #chrispine #netflixmovies #outlawkingmovie #war #britisharmy #scotland #truestory #robertthebruce #conflict  #action #drama #officialtrailer #movietrailer #instagramhub #igdaily #film #movies #lovefilm #moviebuff #lovemovies #movielover #critic #movieday #criticmishra @majorgroup @empiremagazine @igndotcom @hollywoodreporter @imdb @rottentomatoes @variety @entertainmentweekly @netflix @deadline
Follow @criticmishra for movie & tv reviews, trailer reactions and news. - Outlaw King Another day, another Netflix trailer. Holy with the Shomly!😱😱😱, what a trailer! Chris Pine is looking absolutely stunning! The War scenes are looking more than epic! Jaw-dropped indeed. Can’t wait! November 9, mark your dates! - Synopsis: After being crowned King of Scotland, legendary warrior Robert the Bruce is forced into exile by the English and leads a band of outlaws to help him reclaim the throne. - #firstlook  #repost  #critic  #netflix  #netflixandchill  #netflixoriginal  #outlawking  #chrispine  #netflixmovies  #outlawkingmovie  #war  #britisharmy  #scotland  #truestory  #robertthebruce  #conflict  #action  #drama  #officialtrailer  #movietrailer  #instagramhub  #igdaily  #film  #movies  #lovefilm  #moviebuff  #lovemovies  #movielover  #critic  #movieday  #criticmishra  @majorgroup @empiremagazine @igndotcom @hollywoodreporter @imdb @rottentomatoes @variety @entertainmentweekly @netflix @deadline
The Canal Defense Light was a secret tank invented in World War 2 by the British. The idea was to dazzle the enemy with a very bright light. It was so secret it was never actually used in active combat

#tank #silly #ww2 #britisharmy
The Canal Defense Light was a secret tank invented in World War 2 by the British. The idea was to dazzle the enemy with a very bright light. It was so secret it was never actually used in active combat #tank  #silly  #ww2  #britisharmy 
Thank you so much to Ian Ross and everyone at @ASengaged for the invite to see 'Shell Shock' as part of the Army at the Fringe. We had a wonderful time and it was a very powerful piece of theatre. Can't wait until next year! #s4l #bridgesproject #britisharmy #EdinburghFringe2018
Thank you so much to Ian Ross and everyone at @ASengaged for the invite to see 'Shell Shock' as part of the Army at the Fringe. We had a wonderful time and it was a very powerful piece of theatre. Can't wait until next year! #s4l  #bridgesproject  #britisharmy  #EdinburghFringe2018 
Another exclusive design over @lilahraestudio 🙌🏻 available to order now in both colourways! Do you know a hero? 20% off when you order one of these prints as a massive thank you for serving our country ❤️
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#lilahraestudio #iknowahero #army #britisharmy #armedforces #camo #camouflage #exclusive #hero #kidsclothing #handmadeclothing #custommade #kidsofinstagram
It's the start of a brand new week. When you're stuck on an island where guns aren't allowed be like water, be like Bruce Lee.
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For everywhere else on planet earth be like this British Royal Marine from 40 Commando, be the hate with his L129A1 DMR.
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#MotivationMonday #BruceLee #BritishArmy #BeLikeWater #BringTheHate #WingChun #MartialArts #YipMan #UK #RoyalMarines #40 #Commando #MTP #L129A1 #Sharpshooter #GoGetIt #PewReporter #TVPressPass @tvpresspass @canadianshooter
It's the start of a brand new week. When you're stuck on an island where guns aren't allowed be like water, be like Bruce Lee. 🇺🇸 For everywhere else on planet earth be like this British Royal Marine from 40 Commando, be the hate with his L129A1 DMR. 🇬🇧 #MotivationMonday  #BruceLee  #BritishArmy  #BeLikeWater  #BringTheHate  #WingChun  #MartialArts  #YipMan  #UK  #RoyalMarines  #40  #Commando  #MTP  #L129A1  #Sharpshooter  #GoGetIt  #PewReporter  #TVPressPass  @tvpresspass @canadianshooter
British army frag vests, 60’s & 70’s similar to US vietnam vest, we have plenty in stock. Ballistic nylon body armour worn by troops in Northern Ireland. All good condition sizes medium and large. We also stock new lightweight Kevlar body armour.  #bodyarmour #ballisticnylon #frag ##costumedepartment #Britisharmy #falklands #airsoft #airsoftgear #personalprotection #militaryissue #fullmetaljacket #vintagemilitary
A new campaign has been launched to raise awareness of the dangers of sun damage and tanning.
The drive, which includes three hard-hitting videos including one featuring a father and former soldier in his 50s, aims to encourage people to think before they tan.
#howmuchisenough - go to armyandyou.co.uk to read more about the campaign
@altruistsun #focusonmelanoma #sundamage #tanning #safesun #melanomaawareness #skincancer #melanoma #holiday #travel #army #workingintheheat #menshealth #skincare
A new campaign has been launched to raise awareness of the dangers of sun damage and tanning. The drive, which includes three hard-hitting videos including one featuring a father and former soldier in his 50s, aims to encourage people to think before they tan. #howmuchisenough  - go to armyandyou.co.uk to read more about the campaign @altruistsun #focusonmelanoma  #sundamage  #tanning  #safesun  #melanomaawareness  #skincancer  #melanoma  #holiday  #travel  #army  #workingintheheat  #menshealth  #skincare 
The Guard Commanders of the off going and on coming Queen’s Guard shake hands as part of the changeover tradition last month💂‍♀️🤝 Image: Crown Copyright 2018.
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#queensguard #britisharmy #britishmilitary #armedforces #buckinghampalace #queenelizabeth #saluteourforces
British soldiers photographed here whith a chinook in the background.
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Partners: @respect4heroes @armedpoliceworld @natoaviation @admiralty_uk @bravocompanycoffee @specialforces_soldiers @apextango @apocalypzenow @warfighterrs @macedonian.special.units @thatothersmay.live @elite.task.forces @squaddiefitness @nl_specialforces
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#cqb #royalmarines #marines #army #britisharmy #uk #ukarmed #instagood #britishforces #armedforces #instadaily #beef #food #burger #police #airsoft #gun #guns #rifle #mtp #cryeprecision #warfare #glock #mma #boxing #sas #usa #2a #cars #concealcarry
British soldiers photographed here whith a chinook in the background. 🇬🇧 🇬🇧 Partners: @respect4heroes @armedpoliceworld @natoaviation @admiralty_uk @bravocompanycoffee @specialforces_soldiers @apextango @apocalypzenow @warfighterrs @macedonian.special.units @thatothersmay.live @elite.task.forces @squaddiefitness @nl_specialforces 🇬🇧 🇬🇧 #cqb  #royalmarines  #marines  #army  #britisharmy  #uk  #ukarmed  #instagood  #britishforces  #armedforces  #instadaily  #beef  #food  #burger  #police  #airsoft  #gun  #guns  #rifle  #mtp  #cryeprecision  #warfare  #glock  #mma  #boxing  #sas  #usa  #2a  #cars  #concealcarry 
The moment a Milan missile leaves the launcher from a wmik Landrover #wmik #landrover #landroverwolf #defender #militarylandrover #milanmissile #britisharmy
Let's talk about health: A&Y takes a look at Army life and healthcare in our autumn feature - out from 28 August 
#armyandyou #magazine #newedition #autumn #health #healthcare #armedforcescovenant #armylife #armystrong #onearmyonefamily #militarylife #militaryfamily #britisharmy #soldier #armedforces #military #armywife #armyhusband
@leone_blanco taking the Hanged Man to Saudi - Cheers dude 👊🏻💀🖤#sineatersguild #hangedman #youareyouractions
Salute to Heroes #gallantry #victoriacross #heroes #3para @theparachuteregiment #britisharmy #army #happyjaysupplies
August 19th 1990 we lost my Grandad... same year I was born... he was a Sikh Soldier for The British Army in WW2 he fought for the country I live in & that makes me proud to be your Granddaughter ... RIP Grandad I know your watching over me, God’s Angel, Thank You 💕😘🙏🏼 Waheguru 🙏🏼 ✨ #sikhsoldiers #ww2 #singhisking 👑 #familyhistory #britisharmy 🇬🇧🇮🇳
August 19th 1990 we lost my Grandad... same year I was born... he was a Sikh Soldier for The British Army in WW2 he fought for the country I live in & that makes me proud to be your Granddaughter ... RIP Grandad I know your watching over me, God’s Angel, Thank You 💕😘🙏🏼 Waheguru 🙏🏼 ✨ #sikhsoldiers  #ww2  #singhisking  👑 #familyhistory  #britisharmy  🇬🇧🇮🇳
#Repost @thewatchdude2 ・・・
I can now officially say I am part of the @cwc.watch club with this ‘91 Gulf era quartz issued military W10. Thank you @paulywollydoodle for the amazing gift - a keeper for sure. Thank you 😀 #g10 #w10 #toolwatch
#Repost  @thewatchdude2 ・・・ I can now officially say I am part of the @cwc.watch club with this ‘91 Gulf era quartz issued military W10. Thank you @paulywollydoodle for the amazing gift - a keeper for sure. Thank you 😀 #g10  #w10  #toolwatch 
Trent...A graphic novel by Guy Perrine. On a routine mission in the Cave Complexes of Afghanistan...A squad of Elite British commandos stumble through a supernatural Portal into a alternate universe not unlike our medieval world:  where their Military and 21st knowledge will be the keys to saving their lives as they rise to become Kingmakers... #scifi #wormhole #portal #graphicdesign #graphicnovel #graphicnovelistwanted #writers #writerwanted #deferredpayment
#supernatural #military #scifiart
#alternateworld #commandos #sas #military #britisharmy #afghanistan #afghanwar #logline #tagline #treatment #squad #wormhole #multiverse #universe #fantasynovel #fantasy
Trent...A graphic novel by Guy Perrine. On a routine mission in the Cave Complexes of Afghanistan...A squad of Elite British commandos stumble through a supernatural Portal into a alternate universe not unlike our medieval world: where their Military and 21st knowledge will be the keys to saving their lives as they rise to become Kingmakers... #scifi  #wormhole  #portal  #graphicdesign  #graphicnovel  #graphicnovelistwanted  #writers  #writerwanted  #deferredpayment  #supernatural  #military  #scifiart  #alternateworld  #commandos  #sas  #military  #britisharmy  #afghanistan  #afghanwar  #logline  #tagline  #treatment  #squad  #wormhole  #multiverse  #universe  #fantasynovel  #fantasy 
British Army Waterproof Liner Field Pack
NEW ARRIVAL
本日は平日にもかかわらず沢山のご来店ありがとうございました!
明日は諸事情により臨時休業となります。ご了承お願い致します。
次回の営業は定休日明けの木曜14:00からとなりますのでよろしくお願い致します。
#britisharmy #british #madeinengland #uk #イギリス #英国 #vintage #jollygoodclothing #古着 #古着屋 #町田 #東京 #britishvintage #eurovintage #イギリス古着 #ヨーロッパ古着
British Army Waterproof Liner Field Pack NEW ARRIVAL 本日は平日にもかかわらず沢山のご来店ありがとうございました! 明日は諸事情により臨時休業となります。ご了承お願い致します。 次回の営業は定休日明けの木曜14:00からとなりますのでよろしくお願い致します。 #britisharmy  #british  #madeinengland  #uk  #イギリス  #英国  #vintage  #jollygoodclothing  #古着  #古着屋  #町田  #東京  #britishvintage  #eurovintage  #イギリス古着  #ヨーロッパ古着 
Autumn's A&Y magazine is out from 28 August. So what’s coming up in this edition? 
#Health #fostering #photography #training #schoolappeals #adaptations #employment #rebasing #boxing #dentalcare #giveaways #childrensmentalhealth #art #adoption #poetry #postbag and much more...
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Men'sのコートも入荷しています。
1966'sイギリス軍ラバーコート☝☝
Price:¥9800+tax.
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本日もご来店ありがとうございました😃
明日もMen's・Ladies'共に色々と入荷予定です。
どうぞお楽しみに~🇬🇧
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#tokyo#vintageshop#vintage#reganwear#coordinate#vintagestlye#vintagefashion#coat#raincoat#1966#60s#ukvintage#tokyovintageshop#blaxsmithvintage#コート#ヴィンテージスタイル#古着ファッション#Britisharmy#レインコート#ブロードアロー#古着屋巡り#ヴィンテージ#軍物#60年代#東京#ラバーコート#ブラックスミス#イギリス軍
. . . . . . . . . Men'sのコートも入荷しています。 1966'sイギリス軍ラバーコート☝☝ Price:¥9800+tax. . . . . . . . . 本日もご来店ありがとうございました😃 明日もMen's・Ladies'共に色々と入荷予定です。 どうぞお楽しみに~🇬🇧 . . . . . . . . #tokyo #vintageshop #vintage #reganwear #coordinate #vintagestlye #vintagefashion #coat #raincoat #1966 #60s #ukvintage #tokyovintageshop #blaxsmithvintage #コート #ヴィンテージスタイル #古着ファッション #Britisharmy #レインコート #ブロードアロー #古着屋巡り #ヴィンテージ #軍物 #60年代 #東京 #ラバーコート #ブラックスミス #イギリス軍 
#V4 - Team VOLT4GE keeping up international relations and passing on some knowledge we’ve recently learnt from NFTO’s Maj Anna Hicks, RAMC, to our fellow competitors, The Sri Lanka Army FS Team 🤘🏼😎 @gemperkins_3 @seihughes @sbriggs1990 ••••••••••••••••••••••••••••••••••••••••••••• Photo Credit: @ranger.cam •••••••••••••••••••••••••••••••••••••••••••••
@britisharmy @performancedesigns  @skydivethemag @blueskiesmag @intrudair @cookiehelmets  @vigil_aad  @uptvector @jointheteem @skydive_gram @skydivinggram @skydiving.galore @sonyalpha @gopro @lbaltimeters  @jointheteem  @skydivebrand @britisharmysport @britishparachuteassociation @skydivingadventure @adjutantgeneralscorps  @royal.irish  @royallogisticcorps ••••••••••••••••••••••••••••
#V4 #VOLT4GE #britisharmy #formationskydivingteam #4volts #skydive #teamtraining  #photooftheday #instagood #skydive #freefall #cypres #intrudair #blueskies #netheravon #dropzone #caravanaircraft #armysportscontrolboard #sonya6500 #jediairwear #peopleareawesome
#V4  - Team VOLT4GE keeping up international relations and passing on some knowledge we’ve recently learnt from NFTO’s Maj Anna Hicks, RAMC, to our fellow competitors, The Sri Lanka Army FS Team 🤘🏼😎 @gemperkins_3 @seihughes @sbriggs1990 ••••••••••••••••••••••••••••••••••••••••••••• Photo Credit: @ranger.cam ••••••••••••••••••••••••••••••••••••••••••••• @britisharmy @performancedesigns @skydivethemag @blueskiesmag @intrudair @cookiehelmets @vigil_aad @uptvector @jointheteem @skydive_gram @skydivinggram @skydiving.galore @sonyalpha @gopro @lbaltimeters @jointheteem @skydivebrand @britisharmysport @britishparachuteassociation @skydivingadventure @adjutantgeneralscorps @royal.irish @royallogisticcorps •••••••••••••••••••••••••••• #V4  #VOLT4GE  #britisharmy  #formationskydivingteam  #4volts  #skydive  #teamtraining  #photooftheday  #instagood  #skydive  #freefall  #cypres  #intrudair  #blueskies  #netheravon  #dropzone  #caravanaircraft  #armysportscontrolboard  #sonya6500  #jediairwear  #peopleareawesome 
Official MOD Licensed clothing at Trooplogos. #infantry #britisharmy
An officer of the Household Cavalry Mounted Regiment passes through Marlborough Gate on his way to Horse Guards. I carried out the analysis of the paint on the gate (and on some very important gates opposite, more recently). #britisharmy #cavalry #householdcavalry #marlboroughgate #paint #anatomyofcolor #anatomyofcolour #ironwork #paintanalysis #patrickbaty #colour #color #paintcolour #paintcolor  #theanatomyofcolor #theanatomyofcolour #horseguards #bluesandroyals
An officer of the Household Cavalry Mounted Regiment passes through Marlborough Gate on his way to Horse Guards. I carried out the analysis of the paint on the gate (and on some very important gates opposite, more recently). #britisharmy  #cavalry  #householdcavalry  #marlboroughgate  #paint  #anatomyofcolor  #anatomyofcolour  #ironwork  #paintanalysis  #patrickbaty  #colour  #color  #paintcolour  #paintcolor  #theanatomyofcolor  #theanatomyofcolour  #horseguards  #bluesandroyals 
Tracksuit living. ITC
Tracksuit living. ITC
~ Captain Charles James ❤️😍🎖
~sorry this edit is short ❤️
~ @benaldridge2016 @aldridgearmy ~ ac- crowded house-Don’t dream it’s over (skibblez ‘house edit’) #britisharmy #bbcourgirl2016 #ourgirlbbc #ourgirlarmy #ourgirl #bbcourgirl #captain #britisharmy #armylife #army #CJ #cj #Captianjames #captiancharlesJames #mollyandcj #mollyandcaptain #weloveyou #2section #twosection
Seriously splendid turnout: #bestoflondon.

@household_cavalry @britisharmy @armyinlondon
#householdcavalry #hcav #lifeguards #bluesandroyals #horseguards #horseguardsparade #trooper #troopers #britisharmy #army #queenslifeguard #armyphotography #armyphotographer #britishcavalry #cavalry #britishsoldiers #guards #armyinlondon #trustedguardians 
Dates and times for Changing The Queen’s Life Guard at Horse Guards Parade in London can be found here https://changing-guard.com/life-guard-schedule.html
#londontourism #londonphotos #londonphotography #visitlondon #londonportraits #londonicon  #mylondonphoto #toplondonphoto #londonsbest #londonguru

Visit the @householdcavalrymuseum and shop to discover more about the Household Cavalry.
Support the @householdcavalryfoundation, the official charity for the Household Cavalry.
Drink @horseguardslondondrygin for a refined, elegant and quintessentially British gin and tonic.
Stay @horseguardsldn Royal Horse Guards Hotel, a stone’s throw from Whitehall and Trafalgar Square.
Seriously splendid turnout: #bestoflondon . @household_cavalry @britisharmy @armyinlondon #householdcavalry  #hcav  #lifeguards  #bluesandroyals  #horseguards  #horseguardsparade  #trooper  #troopers  #britisharmy  #army  #queenslifeguard  #armyphotography  #armyphotographer  #britishcavalry  #cavalry  #britishsoldiers  #guards  #armyinlondon  #trustedguardians  Dates and times for Changing The Queen’s Life Guard at Horse Guards Parade in London can be found here https://changing-guard.com/life-guard-schedule.html #londontourism  #londonphotos  #londonphotography  #visitlondon  #londonportraits  #londonicon  #mylondonphoto  #toplondonphoto  #londonsbest  #londonguru  Visit the @householdcavalrymuseum and shop to discover more about the Household Cavalry. Support the @householdcavalryfoundation, the official charity for the Household Cavalry. Drink @horseguardslondondrygin for a refined, elegant and quintessentially British gin and tonic. Stay @horseguardsldn Royal Horse Guards Hotel, a stone’s throw from Whitehall and Trafalgar Square.
This is a little prayer that I say to myself when I feel resentment towards a fellow human being.  As I am writing this I am sitting on a train sitting in the ‘quiet’ carriage and opposite me is gentleman who has his head phones on too loud and and his tapping his feet in a really annoying fashion😡
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In the past I would of probably said something to him and it would result in an argument & more resentment. When you resent someone they control you.🤛
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After you say the prayer start to think how you can let go of other resentments that are making you spiritually sick. If you can let go of them you will have a better day🌞
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It really works if you work it 💯
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Dan | @danwfurlong 
#DanWFurlong
This is a little prayer that I say to myself when I feel resentment towards a fellow human being. As I am writing this I am sitting on a train sitting in the ‘quiet’ carriage and opposite me is gentleman who has his head phones on too loud and and his tapping his feet in a really annoying fashion😡 - In the past I would of probably said something to him and it would result in an argument & more resentment. When you resent someone they control you.🤛 - After you say the prayer start to think how you can let go of other resentments that are making you spiritually sick. If you can let go of them you will have a better day🌞 - It really works if you work it 💯 - Dan | @danwfurlong #DanWFurlong 
#londonicon: a Blues and Royals Trooper looking splendid on duty under the arches at Horse Guards ... @household_cavalry @britisharmy @armyinlondon
#householdcavalry #hcav #lifeguards #bluesandroyals #horseguards #horseguardsparade #trooper #troopers #britisharmy #army #queenslifeguard #armyphotography #armyphotographer #britishcavalry #cavalry #britishsoldiers #guards #armyinlondon #trustedguardians 
Dates and times for Changing The Queen’s Life Guard at Horse Guards Parade in London can be found here https://changing-guard.com/life-guard-schedule.html
#londontourism #londonphotos #londonphotography #visitlondon #londonportraits #londonicon  #mylondonphoto #toplondonphoto #londonsbest #londonguru

Visit the @householdcavalrymuseum and shop to discover more about the Household Cavalry.
Support the @householdcavalryfoundation, the official charity for the Household Cavalry.
Drink @horseguardslondondrygin for a refined, elegant and quintessentially British gin and tonic.
Stay @horseguardsldn Royal Horse Guards Hotel, a stone’s throw from Whitehall and Trafalgar Square.
#londonicon : a Blues and Royals Trooper looking splendid on duty under the arches at Horse Guards ... @household_cavalry @britisharmy @armyinlondon #householdcavalry  #hcav  #lifeguards  #bluesandroyals  #horseguards  #horseguardsparade  #trooper  #troopers  #britisharmy  #army  #queenslifeguard  #armyphotography  #armyphotographer  #britishcavalry  #cavalry  #britishsoldiers  #guards  #armyinlondon  #trustedguardians  Dates and times for Changing The Queen’s Life Guard at Horse Guards Parade in London can be found here https://changing-guard.com/life-guard-schedule.html #londontourism  #londonphotos  #londonphotography  #visitlondon  #londonportraits  #londonicon  #mylondonphoto  #toplondonphoto  #londonsbest  #londonguru  Visit the @householdcavalrymuseum and shop to discover more about the Household Cavalry. Support the @householdcavalryfoundation, the official charity for the Household Cavalry. Drink @horseguardslondondrygin for a refined, elegant and quintessentially British gin and tonic. Stay @horseguardsldn Royal Horse Guards Hotel, a stone’s throw from Whitehall and Trafalgar Square.
Member of the Royal Artillery.
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Partners: @respect4heroes @armedpoliceworld @natoaviation @admiralty_uk @bravocompanycoffee @specialforces_soldiers @apextango @apocalypzenow @warfighterrs @macedonian.special.units @thatothersmay.live @elite.task.forces @squaddiefitness @nl_specialforces
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#cqb #royalmarines #marines #army #britisharmy #uk #ukarmed #ukarmedforces #britishforces #armedforces #britisharmedforces #beef #food #burger #police #airsoft #gun #guns #rifle #mtp #cryeprecision #warfare #glock #mma #boxing #sas #usa #2a #cars #concealcarry
Member of the Royal Artillery. 🇬🇧 🇬🇧 Partners: @respect4heroes @armedpoliceworld @natoaviation @admiralty_uk @bravocompanycoffee @specialforces_soldiers @apextango @apocalypzenow @warfighterrs @macedonian.special.units @thatothersmay.live @elite.task.forces @squaddiefitness @nl_specialforces 🇬🇧 🇬🇧 #cqb  #royalmarines  #marines  #army  #britisharmy  #uk  #ukarmed  #ukarmedforces  #britishforces  #armedforces  #britisharmedforces  #beef  #food  #burger  #police  #airsoft  #gun  #guns  #rifle  #mtp  #cryeprecision  #warfare  #glock  #mma  #boxing  #sas  #usa  #2a  #cars  #concealcarry 
【英軍PCS Goretex Jacket 穿著示範】
有別於以往舊款S95軍褸比較鬆身的設計,新款PCS(Personal Clothing System)一改鬆身設計成比較貼身款式,加上搶眼的MTP迷彩,時尚感大升!連女士們都能輕鬆駕馭!
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門市:
葵涌 健康街1-7號 致華工業大廈10樓A室
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營業時間:
星期一至六 中午12時至晚上8時
星期日及公眾假期休息
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#pcs #britisharmy #personalclothingsystem #MTP #Multiterrainpattern #dp #dpm #DDPM #goretex #s95 #ukmod #military #goretex #vintage #classic #fashion #men #women #tactical #outdoor
【英軍PCS Goretex Jacket 穿著示範】 有別於以往舊款S95軍褸比較鬆身的設計,新款PCS(Personal Clothing System)一改鬆身設計成比較貼身款式,加上搶眼的MTP迷彩,時尚感大升!連女士們都能輕鬆駕馭! -------------------------------------------- 門市: 葵涌 健康街1-7號 致華工業大廈10樓A室 -------------------------------------------- 營業時間: 星期一至六 中午12時至晚上8時 星期日及公眾假期休息 -------------------------------------------- #pcs  #britisharmy  #personalclothingsystem  #MTP  #Multiterrainpattern  #dp  #dpm  #DDPM  #goretex  #s95  #ukmod  #military  #goretex  #vintage  #classic  #fashion  #men  #women  #tactical  #outdoor 
The fighting Brown brothers, my father on the left, Captain PWS Brown MM, and my uncle on the right Major DFS Brown MC. Both awarded medals for bravery. #army #britisharmy #brave #worldwar2 #ww2 #militarymedal #militarycross #history #family #dashing #warriors #war #royalartillery #artillery #soldier #ubique
The Inkerman Company of the Grenadier Guards have deployed to South Sudan as part of a UN led mission to help improve conditions for the local population, for the next few months they will be working alongside The Royal Engineers making improvements to infrastructure and quality of life.
The Inkerman Company of the Grenadier Guards have deployed to South Sudan as part of a UN led mission to help improve conditions for the local population, for the next few months they will be working alongside The Royal Engineers making improvements to infrastructure and quality of life.
Working hard down at @imperiumplymouth - Cheers guys🤙🏻💀🖤#sineatersguild #hangedman #youareyouractions
Standards, standards, standards: a Blues and Royals #officer checking out the Life Guards' turnout during a four o'clock #inspection ... @household_cavalry @britisharmy @armyinlondon
#householdcavalry #hcav #lifeguards #bluesandroyals #horseguards #horseguardsparade #trooper #troopers #britisharmy #army #queenslifeguard #armyphotography #armyphotographer #britishcavalry #cavalry #britishsoldiers #guards #armyinlondon

Dates and times for Changing The Queen’s Life Guard at Horse Guards Parade in London can be found here https://changing-guard.com/life-guard-schedule.html
#londontourism #londonphotos #londonphotography #visitlondon #londonportraits #londonicon  #mylondonphoto #toplondonphoto #londonsbest #londonguru

Visit the @householdcavalrymuseum and shop to discover more about the Household Cavalry.
Support the @householdcavalryfoundation, the official charity for the Household Cavalry.
Drink @horseguardslondondrygin for a refined, elegant and quintessentially British gin and tonic.
Stay @horseguardsldn Royal Horse Guards Hotel, a stone’s throw from Whitehall and Trafalgar Square.
Standards, standards, standards: a Blues and Royals #officer  checking out the Life Guards' turnout during a four o'clock #inspection  ... @household_cavalry @britisharmy @armyinlondon #householdcavalry  #hcav  #lifeguards  #bluesandroyals  #horseguards  #horseguardsparade  #trooper  #troopers  #britisharmy  #army  #queenslifeguard  #armyphotography  #armyphotographer  #britishcavalry  #cavalry  #britishsoldiers  #guards  #armyinlondon  Dates and times for Changing The Queen’s Life Guard at Horse Guards Parade in London can be found here https://changing-guard.com/life-guard-schedule.html #londontourism  #londonphotos  #londonphotography  #visitlondon  #londonportraits  #londonicon  #mylondonphoto  #toplondonphoto  #londonsbest  #londonguru  Visit the @householdcavalrymuseum and shop to discover more about the Household Cavalry. Support the @householdcavalryfoundation, the official charity for the Household Cavalry. Drink @horseguardslondondrygin for a refined, elegant and quintessentially British gin and tonic. Stay @horseguardsldn Royal Horse Guards Hotel, a stone’s throw from Whitehall and Trafalgar Square.
#motivationmonday today's motivation comes from Sgt Egerton VC. Pictured are his medals including the Victoria Cross, the highest honour a soldier can receive.
Sgt Egerton VC earned his during the first world war. His citation reads : For most conspicuous bravery, initiative and devotion to duty when, during attack, owing to fog and smoke, visibility was obscured, and, in consequence thereof, the two leading waves of the attack passed over certain hostile dug-outs without clearing them. Enemy rifles, assisted by a machine-gun, were, from these dug-outs, inflicting severe casualties on the advancing waves. When volunteers were called for to assist in clearing up the situation, Cpl. Egerton at once jumped up and dashed for the dug-outs under heavy fire at short range. He shot in succession a rifleman, a bomber and a gunner, by which time he was supported and 29 of the enemy surrendered. The reckless bravery of this N.C.O. relieved in less than thirty seconds an extremely difficult situation. His gallantry is beyond all praise!
#motivationmonday  today's motivation comes from Sgt Egerton VC. Pictured are his medals including the Victoria Cross, the highest honour a soldier can receive. Sgt Egerton VC earned his during the first world war. His citation reads : For most conspicuous bravery, initiative and devotion to duty when, during attack, owing to fog and smoke, visibility was obscured, and, in consequence thereof, the two leading waves of the attack passed over certain hostile dug-outs without clearing them. Enemy rifles, assisted by a machine-gun, were, from these dug-outs, inflicting severe casualties on the advancing waves. When volunteers were called for to assist in clearing up the situation, Cpl. Egerton at once jumped up and dashed for the dug-outs under heavy fire at short range. He shot in succession a rifleman, a bomber and a gunner, by which time he was supported and 29 of the enemy surrendered. The reckless bravery of this N.C.O. relieved in less than thirty seconds an extremely difficult situation. His gallantry is beyond all praise!
One of the most iconic helicopters in the British Army, an Apache attack helicopter flying in support of exercising troops on salisbury plain training area, providing additional capabilities through its speed, firepower and the ability to detect, classify and destroy up to 256 potential targets in the matter of seconds. 🇬🇧
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#britisharmy#apache#air#attack#helecopter#training#army
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Partners:
@alloutuksf 
@uk.police.service 
@marsoc_and_recon 
@british_heroes_hub
One of the most iconic helicopters in the British Army, an Apache attack helicopter flying in support of exercising troops on salisbury plain training area, providing additional capabilities through its speed, firepower and the ability to detect, classify and destroy up to 256 potential targets in the matter of seconds. 🇬🇧 • • #britisharmy #apache #air #attack #helecopter #training #army  • • • Partners: @alloutuksf @uk.police.service @marsoc_and_recon @british_heroes_hub
And he’s off; cool as a cucumber and completely laid back as usual. Day 1 of Charlie’s new career starts today! Have a good one son and the very best of British x
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#newcareer #family #familytime #familyfirst #britisharmy #fatherandson #fatheranddaughter #familylife #prouddad #coolasacucumber
Have you been posted to London? Tell us your top tip for making it a success. 🏙🚇💂🏼‍♀️. .
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Becky Green, our London Co-ordinator, has been married to her soldier for four years: “I may not always know the answer, but we have a fantastic team on hand to help. Housing is my biggest issue and the cost of childcare in the capital means employment is also a concern. I visit each of my areas at least once a month and have regular contact with Unit Welfare Officers and AWS Community Development Workers.” #faceofaff #AskAFF #aff #armyfamiliesfederation #ourarmyfamily #whatwedo #heretohelp #community #support #advice  #lobby #makeithappen  #london #uk #capital
Have you been posted to London? Tell us your top tip for making it a success. 🏙🚇💂🏼‍♀️. . . . . Becky Green, our London Co-ordinator, has been married to her soldier for four years: “I may not always know the answer, but we have a fantastic team on hand to help. Housing is my biggest issue and the cost of childcare in the capital means employment is also a concern. I visit each of my areas at least once a month and have regular contact with Unit Welfare Officers and AWS Community Development Workers.” #faceofaff  #AskAFF  #aff  #armyfamiliesfederation  #ourarmyfamily  #whatwedo  #heretohelp  #community  #support  #advice  #lobby  #makeithappen  #london  #uk  #capital 
#londonicon: a Blues and Royals Trooper looking splendid on duty at the back gate of Horse Guards - Horse Guards being the ceremonial entrance to #buckinghampalace ... @household_cavalry @britisharmy @armyinlondon
#householdcavalry #hcav #lifeguards #bluesandroyals #horseguards #horseguardsparade #trooper #troopers #britisharmy #army #queenslifeguard #armyphotography #armyphotographer #britishcavalry #cavalry #britishsoldiers #guards #armyinlondon

Dates and times for Changing The Queen’s Life Guard at Horse Guards Parade in London can be found here https://changing-guard.com/life-guard-schedule.html
#londontourism #londonphotos #londonphotography #visitlondon #londonportraits #londonicon  #mylondonphoto #toplondonphoto #londonsbest #londonguru

Visit the @householdcavalrymuseum and shop to discover more about the Household Cavalry.
Support the @householdcavalryfoundation, the official charity for the Household Cavalry.
Drink @horseguardslondondrygin for a refined, elegant and quintessentially British gin and tonic.
Stay @horseguardsldn Royal Horse Guards Hotel, a stone’s throw from Whitehall and Trafalgar Square.
#londonicon : a Blues and Royals Trooper looking splendid on duty at the back gate of Horse Guards - Horse Guards being the ceremonial entrance to #buckinghampalace  ... @household_cavalry @britisharmy @armyinlondon #householdcavalry  #hcav  #lifeguards  #bluesandroyals  #horseguards  #horseguardsparade  #trooper  #troopers  #britisharmy  #army  #queenslifeguard  #armyphotography  #armyphotographer  #britishcavalry  #cavalry  #britishsoldiers  #guards  #armyinlondon  Dates and times for Changing The Queen’s Life Guard at Horse Guards Parade in London can be found here https://changing-guard.com/life-guard-schedule.html #londontourism  #londonphotos  #londonphotography  #visitlondon  #londonportraits  #londonicon  #mylondonphoto  #toplondonphoto  #londonsbest  #londonguru  Visit the @householdcavalrymuseum and shop to discover more about the Household Cavalry. Support the @householdcavalryfoundation, the official charity for the Household Cavalry. Drink @horseguardslondondrygin for a refined, elegant and quintessentially British gin and tonic. Stay @horseguardsldn Royal Horse Guards Hotel, a stone’s throw from Whitehall and Trafalgar Square.
#Repost @jamesdeeganmc
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Cpl Bryan Budd VC 3rd Battalion The Parachute Regiment KIA 20th August 2006 Afghanistan ••••••••••••••••••••••••••••••••••••
A good lad who was attached to my troop a couple of times. ••••••••••••••••••••••••••••••••••••
The Victoria Cross cannot be won on the spur of the moment. The individual must make a conscious decision to carry out the action in which it is won. The individual realising that the outcome is heavily weighted towards their survival being unlikely. ••••••••••••••••••••••••••••••••••••
“history does not entrust freedom, to the weak or timid” until the final RV not forgotten. Utrinque Paratus ••••••••••••••••••••••••••••••••••••
#legend #courage #victoriacross #parachuteregiment #airborne #infantry #atthegoingdownofthesun #sacrifice #britisharmy #specialforces #uksf #hr4k #thrudark #sineatersguild #wewillrememberthem #medalofhonor #hstadventures
#Repost  @jamesdeeganmc ・・・ Cpl Bryan Budd VC 3rd Battalion The Parachute Regiment KIA 20th August 2006 Afghanistan •••••••••••••••••••••••••••••••••••• A good lad who was attached to my troop a couple of times. •••••••••••••••••••••••••••••••••••• The Victoria Cross cannot be won on the spur of the moment. The individual must make a conscious decision to carry out the action in which it is won. The individual realising that the outcome is heavily weighted towards their survival being unlikely. •••••••••••••••••••••••••••••••••••• “history does not entrust freedom, to the weak or timid” until the final RV not forgotten. Utrinque Paratus •••••••••••••••••••••••••••••••••••• #legend  #courage  #victoriacross  #parachuteregiment  #airborne  #infantry  #atthegoingdownofthesun  #sacrifice  #britisharmy  #specialforces  #uksf  #hr4k  #thrudark  #sineatersguild  #wewillrememberthem  #medalofhonor  #hstadventures 
Yesterday, museum volunteers and guests were treated to the arrival of four Bushmasters.

The Bushmasters are the most elite armoured vehicles in the Australian army. Made entirely in Australia, these vehicles are also used by the defence forces in America, the Netherlands, the UK, Jamaica and Japan.

They transport up to 10 troops, have armoured protected seating to protect from spinal injuries, with fuel tanks located outside the crew compartment to minimise the fire risk.

They can be submerged in water up to the windshield and fitted with a machine gun or even a light cannon. Wire cutters are installed on the roof to protect exposed soldiers and the reinforced windows protect from ballistics with perspex on the inside to protect soldiers inside if the glass does shatter. 
The Bushmasters also have run-flat tyres and a boat-shaped hull to protect from IEDs as it deflects the blast outwards. There's also a drinking water tank under the floor of the crew compartment to protect crew in the event of a landmine explosion.

They are truly incredible vehicles.
Yesterday, museum volunteers and guests were treated to the arrival of four Bushmasters. The Bushmasters are the most elite armoured vehicles in the Australian army. Made entirely in Australia, these vehicles are also used by the defence forces in America, the Netherlands, the UK, Jamaica and Japan. They transport up to 10 troops, have armoured protected seating to protect from spinal injuries, with fuel tanks located outside the crew compartment to minimise the fire risk. They can be submerged in water up to the windshield and fitted with a machine gun or even a light cannon. Wire cutters are installed on the roof to protect exposed soldiers and the reinforced windows protect from ballistics with perspex on the inside to protect soldiers inside if the glass does shatter. The Bushmasters also have run-flat tyres and a boat-shaped hull to protect from IEDs as it deflects the blast outwards. There's also a drinking water tank under the floor of the crew compartment to protect crew in the event of a landmine explosion. They are truly incredible vehicles.
TMT is delighted to be able to publicise the efforts of organisations such as Veteran Owned UK. Started by a former RE bomb disposal specialist, Scott Johnson, it is the sort of initiative that we should all try to support wherever we can #themilitarytimes #ukveterans #veterans #britisharmy #britishsoldier #ukbusiness #military #supportlocal #veteranowned #veteranownedbusiness #uk #business #startup
When the car is so rammed you can’t take your weights on holiday 😞 Then remember your resistance bands are upstairs 😎💪🏻 #icantrainanywhere
When the car is so rammed you can’t take your weights on holiday 😞 Then remember your resistance bands are upstairs 😎💪🏻 #icantrainanywhere 
God knows how much help did I need today. I even got two separate people to deadlift the weight off me. I worked up with 100kg x5 for 3, 120kg x4 for 2, 130kg x2 for 2 and 140kg x1 for 2 and after the first set I got a bit cocky and thought "let's film this shit for Instagram"..... suffice to say shit got #grizzly I then got some #povertybench in with the #slanger with 140kg x2 and 160kg x2 (with a shit ton of spot!!!)
#PowerLifting #Deadlift #Squats #Bench #Strong #BritishArmy #ITCPowerlifting #Strength #BritishPowerlifting #FitFam #Rehab #Skwaats #LiftHeavy #MentalStrenth #Fitness #Gainz #fitspo #Power #Army #Freedom #GrowthMindset #BootyGainz
God knows how much help did I need today. I even got two separate people to deadlift the weight off me. I worked up with 100kg x5 for 3, 120kg x4 for 2, 130kg x2 for 2 and 140kg x1 for 2 and after the first set I got a bit cocky and thought "let's film this shit for Instagram"..... suffice to say shit got #grizzly  I then got some #povertybench  in with the #slanger  with 140kg x2 and 160kg x2 (with a shit ton of spot!!!) #PowerLifting  #Deadlift  #Squats  #Bench  #Strong  #BritishArmy  #ITCPowerlifting  #Strength  #BritishPowerlifting  #FitFam  #Rehab  #Skwaats  #LiftHeavy  #MentalStrenth  #Fitness  #Gainz  #fitspo  #Power  #Army  #Freedom  #GrowthMindset  #BootyGainz 
Soooooo I've been ill as fuck.... everyone has, right???!? Anywho today was my first day back on a bench in a while and I can see looking back over these clips. However this fat man has some back gainz going on!!!! 120kg for 4x4 130kg for 2x2 soooo much grinding you might as well be looking at @4playgentlemensclub 😉 but fun all the same.... right ?!?🤔
#PowerLifting #Deadlift #Squats #Bench #Strong #BritishArmy #ITCPowerlifting #Strength #BritishPowerlifting #FitFam #Rehab #Skwaats #LiftHeavy #MentalStrenth #Fitness #Gainz #fitspo #Power #Army #Freedom #GrowthMindset #BootyGainz
Soooooo I've been ill as fuck.... everyone has, right???!? Anywho today was my first day back on a bench in a while and I can see looking back over these clips. However this fat man has some back gainz going on!!!! 120kg for 4x4 130kg for 2x2 soooo much grinding you might as well be looking at @4playgentlemensclub 😉 but fun all the same.... right ?!?🤔 #PowerLifting  #Deadlift  #Squats  #Bench  #Strong  #BritishArmy  #ITCPowerlifting  #Strength  #BritishPowerlifting  #FitFam  #Rehab  #Skwaats  #LiftHeavy  #MentalStrenth  #Fitness  #Gainz  #fitspo  #Power  #Army  #Freedom  #GrowthMindset  #BootyGainz 
#SquatDay so bore off @1cg_chris92 I enjoy posting this sexy shit and @jordan_donkin stop touching yourself!! I know I look good in tights 👍 #bunsfordays 🍑 thanks @iain1981 for your eagerness to hold me close aka spot me as I move back to a comfortable working weight of 200kg for two. 170kg for 3 felt smooth with sleeves on however I needed to throw wraps on for anything over 190kg #slowlyslowly @rehabGainz
#PowerLifting #Deadlift #Squats #Bench #Strong #BritishArmy #ITCPowerlifting #Strength #BritishPowerlifting #FitFam #Rehab #Skwaats #LiftHeavy #MentalStrenth #Fitness #Gainz #fitspo #Power #Army #Freedom #GrowthMindset #BootyGainz
#SquatDay  so bore off @1cg_chris92 I enjoy posting this sexy shit and @jordan_donkin stop touching yourself!! I know I look good in tights 👍 #bunsfordays  🍑 thanks @iain1981 for your eagerness to hold me close aka spot me as I move back to a comfortable working weight of 200kg for two. 170kg for 3 felt smooth with sleeves on however I needed to throw wraps on for anything over 190kg #slowlyslowly  @rehabGainz #PowerLifting  #Deadlift  #Squats  #Bench  #Strong  #BritishArmy  #ITCPowerlifting  #Strength  #BritishPowerlifting  #FitFam  #Rehab  #Skwaats  #LiftHeavy  #MentalStrenth  #Fitness  #Gainz  #fitspo  #Power  #Army  #Freedom  #GrowthMindset  #BootyGainz