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We are so excited for Halloween. We want to know your costumes, so drop a comment below and let us know how you'll be celebrating Halloween. ⠀
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#tennessee #nashville #brentwood #mortgage  #rates #year #loan #mortgagerates  #mortgageloan #mortgages	#payment #helpyou #click #instafinance⠀
 #property #instarealestate #instahome
💥LAST CHANCE💥
⚡️BA5ICS™⚡️
5 DAY INTENSIVE MICROBLADING + MACHINE BOOTCAMP™
🗓 October 22-26 2018
Blinks + Brows Training Center
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If you've always loved makeup, if you're an aesthetician or cosmetologist student in training or work at Sephora or the Benefit Brow Bar...or if you're just passionate about the importance of a well-shaped eyebrow...
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THIS COURSE IS FOR YOU!
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Increase your income and job satisfaction by leaps and bounds by learning how to apply permanent makeup, e.g. the Art of Cosmetic Tattooing.
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During the BA5ICS 5 DAY INTENSIVE MICROBLADING + MACHINE BOOTCAMP™, you'll learn the facts, theory, art, and the science of cosmetic tattoo from the owner of the Blinks + Brows Franchise, Academy Founder + Advanced Artist, Michelle Savatgy. In a small class setting, you'll get essential individual attention and close supervision during both classroom instruction + hands-on practical experience with live models. You'll learn how to use manual “Microblading" tools as well as tattoo machines to get the desirable healed results you want.
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The class will cover all the basics:
The Industry's Licensing
Safety Protocols + Regulations
Eyebrow Design
Facial Morphology
Skin Physiology
Color Theory
Business Development
Successful Marketing Tips
Equipment and Inks
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$2500
Cosmetic Tattoo Machine IS INCLUDED with class price
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📞 800.672.0477
Seating is Limited.
SIGN UP NOW!
⬇️ Link in Bio ⬇️
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#beautyschool #blinksandbrows #brentwood #browbitch #career #careers #concord #cosmetictattoo #eyebrows #follow #livermore #map #microblade #microblading #microbladingcalifornia #microbladingeyebrows #microbladingtraining #ogle #oglealumni #ogleschool #ogleschoolarlington #ogleschooldallas #ogleschooldenton #ogleschoolfortworth #ogleschoolhurst #pmubrows #pmulips #pmutraining #training #walnutcreek
💥LAST CHANCE💥 ⚡️BA5ICS™⚡️ 5 DAY INTENSIVE MICROBLADING + MACHINE BOOTCAMP™ 🗓 October 22-26 2018 Blinks + Brows Training Center . If you've always loved makeup, if you're an aesthetician or cosmetologist student in training or work at Sephora or the Benefit Brow Bar...or if you're just passionate about the importance of a well-shaped eyebrow... . THIS COURSE IS FOR YOU! . Increase your income and job satisfaction by leaps and bounds by learning how to apply permanent makeup, e.g. the Art of Cosmetic Tattooing. . During the BA5ICS 5 DAY INTENSIVE MICROBLADING + MACHINE BOOTCAMP™, you'll learn the facts, theory, art, and the science of cosmetic tattoo from the owner of the Blinks + Brows Franchise, Academy Founder + Advanced Artist, Michelle Savatgy. In a small class setting, you'll get essential individual attention and close supervision during both classroom instruction + hands-on practical experience with live models. You'll learn how to use manual “Microblading" tools as well as tattoo machines to get the desirable healed results you want. . The class will cover all the basics: The Industry's Licensing Safety Protocols + Regulations Eyebrow Design Facial Morphology Skin Physiology Color Theory Business Development Successful Marketing Tips Equipment and Inks . $2500 Cosmetic Tattoo Machine IS INCLUDED with class price . 📞 800.672.0477 Seating is Limited. SIGN UP NOW! ⬇️ Link in Bio ⬇️ . . . #beautyschool  #blinksandbrows  #brentwood  #browbitch  #career  #careers  #concord  #cosmetictattoo  #eyebrows  #follow  #livermore  #map  #microblade  #microblading  #microbladingcalifornia  #microbladingeyebrows  #microbladingtraining  #ogle  #oglealumni  #ogleschool  #ogleschoolarlington  #ogleschooldallas  #ogleschooldenton  #ogleschoolfortworth  #ogleschoolhurst  #pmubrows  #pmulips  #pmutraining  #training  #walnutcreek 
The battle of the beards🧔🏻🤣 at yesterdays Press Conference - a great matchup @GaryCorcoran21 @Johnny_Garton 💥💥 Who wins?👇🤔 #boxing #boxingnews #BattleOfTheBeards #CorcoranGarton #frankwarren #Brentwood #Essex #ukboxing
🤩Eyebrow extensions🤩
To book in for your treatments 📞01277225411 📱07538042884 📧info@violetsbeauty.co.uk #violetsbeauty #derougemontmanor #brentwood #beautysalon #eyebrows
Eating for fat loss... whether you wish to lose a few pounds or have a bigger weight loss goal, exercise provides a healthier way to burn excess calories. The problem is that even if you workout daily, it is hard to lose weight through exercise alone. Increasing your activity will speed up your fat loss, but you also need to make some changes to the way you eat. What I have found with my clients is to reduce total calories slightly WITHOUT compromising their intake of essential nutrients. In practice, this means adjusting their carbohydrate intake and making dietary changes where needed that are sustainable. So focus on what your body was designed to eat, not processed foods and adjust carbohydrate intake to suit your exercise program. It's a matter of listening to your body, responding to your appetite cues and eating and the amount of food you need. So what should I eat?. This can depend on a few things, for example, age, gender, current health and activity levels, there is no 1 diet that fits all so a few tips are, lots of fresh fruit and veg, eat regularly but not till your full, good quality meat and fish as protein is key and stay hydrated. #nutrition #gym #gymlife #knowledgeispower #personaltrainer #bettergym #brentwood #dedication #eatclean #motivation @better_uk @bettergymbrentwood
Eating for fat loss... whether you wish to lose a few pounds or have a bigger weight loss goal, exercise provides a healthier way to burn excess calories. The problem is that even if you workout daily, it is hard to lose weight through exercise alone. Increasing your activity will speed up your fat loss, but you also need to make some changes to the way you eat. What I have found with my clients is to reduce total calories slightly WITHOUT compromising their intake of essential nutrients. In practice, this means adjusting their carbohydrate intake and making dietary changes where needed that are sustainable. So focus on what your body was designed to eat, not processed foods and adjust carbohydrate intake to suit your exercise program. It's a matter of listening to your body, responding to your appetite cues and eating and the amount of food you need. So what should I eat?. This can depend on a few things, for example, age, gender, current health and activity levels, there is no 1 diet that fits all so a few tips are, lots of fresh fruit and veg, eat regularly but not till your full, good quality meat and fish as protein is key and stay hydrated. #nutrition  #gym  #gymlife  #knowledgeispower  #personaltrainer  #bettergym  #brentwood  #dedication  #eatclean  #motivation  @better_uk @bettergymbrentwood
So excited to be working with Emma Louise to bring together this wonderfully restorative mini retreat. Only 20 places available at this lush destination. January 20-21 2019 at the DeRougement Manor in Warley. 
#restorativeyoga #loveyoga #miniretreat #pamper #massage #reiki #vinyasa #sparkle #brentwood #essex #havering #warley #upminster #hornchurch
The face you make when it's FRIDAY 💛

We are so excited for next week as we launch new classes!

We've got Move Together on Friday from 12:30-1:15pm which is fitness and fun with your little one. Giving you a workout as well as them :) Aged 6 weeks - 13 months!

Then we have Waddlers on Friday  from 2:10-3:10pm. Aged 14-22 months. 
Your first class is free, to book on simply email billericay@mygym.com or call 01277 624853

We can't wait to see you! 💛
The face you make when it's FRIDAY 💛 We are so excited for next week as we launch new classes! We've got Move Together on Friday from 12:30-1:15pm which is fitness and fun with your little one. Giving you a workout as well as them :) Aged 6 weeks - 13 months! Then we have Waddlers on Friday from 2:10-3:10pm. Aged 14-22 months. Your first class is free, to book on simply email billericay@mygym.com or call 01277 624853 We can't wait to see you! 💛
RENT A CHAIR ✂️👄💅🏼 We are looking for Makeup Artists / Nail Technicians / Hair Stylists that would like a base in a young, vibrant & fun salon.. As little as £30 per day if used regularly or £35 for the odd day a week. (We do have a Nail Desk, Equipment, Gel Polish range and Chairs if you needed to use them also! SPREAD THE WORD ✌🏼 #rent #rentachair #salon #hair #salon #brentwood #hairandmakeup #mua #freelancemakeupartist
RENT A CHAIR ✂️👄💅🏼 We are looking for Makeup Artists / Nail Technicians / Hair Stylists that would like a base in a young, vibrant & fun salon.. As little as £30 per day if used regularly or £35 for the odd day a week. (We do have a Nail Desk, Equipment, Gel Polish range and Chairs if you needed to use them also! SPREAD THE WORD ✌🏼 #rent  #rentachair  #salon  #hair  #salon  #brentwood  #hairandmakeup  #mua  #freelancemakeupartist 
Loving these adorable pumpkin decorations 🎃 
#musiccitydoulas #halloween #october #decorinspiration 📷: @think.make.share @hallmark via @abeautifulmess
Happy FRIDAY!!!
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We’ve been out in Franklin, Brentwood, and Murfreesboro this week! 
Today, we’re stopping squeaks in beautiful Chapel Hill, Tennessee! 
Give us a call for a FREE consultation and we’ll see YOU next week! .......... 615.400.5564............
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#SqueakStoppersNashville
#SqueakStoppers
#Nashville
#SqueakyFloors
#Squeak
#Brentwood #Franklin #Murfreesboro
#ChapelHill #Tennessee
#StopTheSqueaks
#SilenceIsGolden
🔥Foreclosure Specialists🔥
.*🔥Short Sale Consultants🔥
.*🔥Loan Modifications🔥
.*🔥Avoid Evictions & Judgements Sales🔥
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Foreclosure Specialists, Short Sale Consultants, Mortgage Modifications (Loan Modifications), Avoid Evictions & Judgments Sales .
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Call today: 718-915-1751. 📲
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Saving homes 🏡🏠 for New Yorkers in foreclosure. .
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#suffolkcounty 
#nassaucounty
#longisland 
#longislandNY 
#westbury 
#massapequa 
#liny 
#ny 
#lirealestate 
#southshorelongisland 
#northshorelongisland 
#newyork 
#dixhills 
#li 
#clearwatercapital
#longislandlife
#longislandsound
#longislandmoms
#brentwood
#newyork
#newyorkcity
#newyorklife
#newyorkarea
#queens
#manhattan
#brooklyn
#newyorkqueens
#queensnyc
🔥Foreclosure Specialists🔥 .*🔥Short Sale Consultants🔥 .*🔥Loan Modifications🔥 .*🔥Avoid Evictions & Judgements Sales🔥 . . . .We can help you save your home. 🏡 . . . . Foreclosure Specialists, Short Sale Consultants, Mortgage Modifications (Loan Modifications), Avoid Evictions & Judgments Sales . . . Call today: 718-915-1751. 📲 . . . Saving homes 🏡🏠 for New Yorkers in foreclosure. . . . . #suffolkcounty  #nassaucounty  #longisland  #longislandNY  #westbury  #massapequa  #liny  #ny  #lirealestate  #southshorelongisland  #northshorelongisland  #newyork  #dixhills  #li  #clearwatercapital  #longislandlife  #longislandsound  #longislandmoms  #brentwood  #newyork  #newyorkcity  #newyorklife  #newyorkarea  #queens  #manhattan  #brooklyn  #newyorkqueens  #queensnyc 
Birth can be unpredictable and there is no gold star ⭐️ if you ‘achieve’ plan A. Your baby will still love you the same, however they are born and it’s important to be that graceful with yourself ❤️
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What we teach you at The Hypnobirth School is to feel positivity prepared for all eventualities of birth. To be able to control what you can and how to maximise your chances for the birth you want ❤️
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But also to have the education, tools, relaxation skills and self worth that comes from realising however your baby is born that you are a miracle worker, a life giver and a strong and capable woman. Every woman deserves that ❤️
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In all of our courses we talk about pain relief options, assisted and caesarean birth, what to expect and what relaxation techniques you can use to keep calm, in sometimes very stressful situations and unfamiliar environments. I always advise to make a plan for early labour and A, B and C births, that way whatever happens on the day you will know your options, feel more prepared and be able to feel calmer and more relaxed ❤️ .
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We want you to feel educated, empowered, confident, supported and strong 💪🏼❤️ Happy Friday 🙌🏻 xx .
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#allbirthsarebeautiful #physiologicalbirth #assistedbirth #caesareanbirth  #womanarestrong #empowerment
Birth can be unpredictable and there is no gold star ⭐️ if you ‘achieve’ plan A. Your baby will still love you the same, however they are born and it’s important to be that graceful with yourself ❤️ . . What we teach you at The Hypnobirth School is to feel positivity prepared for all eventualities of birth. To be able to control what you can and how to maximise your chances for the birth you want ❤️ . . But also to have the education, tools, relaxation skills and self worth that comes from realising however your baby is born that you are a miracle worker, a life giver and a strong and capable woman. Every woman deserves that ❤️ . . In all of our courses we talk about pain relief options, assisted and caesarean birth, what to expect and what relaxation techniques you can use to keep calm, in sometimes very stressful situations and unfamiliar environments. I always advise to make a plan for early labour and A, B and C births, that way whatever happens on the day you will know your options, feel more prepared and be able to feel calmer and more relaxed ❤️ . . We want you to feel educated, empowered, confident, supported and strong 💪🏼❤️ Happy Friday 🙌🏻 xx . . . #allbirthsarebeautiful  #physiologicalbirth  #assistedbirth  #caesareanbirth  #womanarestrong  #empowerment 
🔥Foreclosure Specialists🔥
.*🔥Short Sale Consultants🔥
.*🔥Loan Modifications🔥
.*🔥Avoid Evictions & Judgements Sales🔥
.
.
.
.We can help you save your home. 🏡 .
.
.
.
Foreclosure Specialists, Short Sale Consultants, Mortgage Modifications (Loan Modifications), Avoid Evictions & Judgments Sales .
.
.
Call today: 718-915-1751. 📲
.
.
.
Saving homes 🏡🏠 for New Yorkers in foreclosure. .
.
.
.

#suffolkcounty 
#nassaucounty
#longisland 
#longislandNY 
#westbury 
#massapequa 
#liny 
#ny 
#lirealestate 
#southshorelongisland 
#northshorelongisland 
#newyork 
#dixhills 
#li 
#clearwatercapital
#longislandlife
#longislandsound
#longislandmoms
#brentwood
#newyork
#newyorkcity
#newyorklife
#newyorkarea
#queens
#manhattan
#brooklyn
#newyorkqueens
#queensnyc
🔥Foreclosure Specialists🔥 .*🔥Short Sale Consultants🔥 .*🔥Loan Modifications🔥 .*🔥Avoid Evictions & Judgements Sales🔥 . . . .We can help you save your home. 🏡 . . . . Foreclosure Specialists, Short Sale Consultants, Mortgage Modifications (Loan Modifications), Avoid Evictions & Judgments Sales . . . Call today: 718-915-1751. 📲 . . . Saving homes 🏡🏠 for New Yorkers in foreclosure. . . . . #suffolkcounty  #nassaucounty  #longisland  #longislandNY  #westbury  #massapequa  #liny  #ny  #lirealestate  #southshorelongisland  #northshorelongisland  #newyork  #dixhills  #li  #clearwatercapital  #longislandlife  #longislandsound  #longislandmoms  #brentwood  #newyork  #newyorkcity  #newyorklife  #newyorkarea  #queens  #manhattan  #brooklyn  #newyorkqueens  #queensnyc 
🔥Foreclosure Specialists🔥
.*🔥Short Sale Consultants🔥
.*🔥Loan Modifications🔥
.*🔥Avoid Evictions & Judgements Sales🔥
.
.
.
.We can help you save your home. 🏡 .
.
.
.
Foreclosure Specialists, Short Sale Consultants, Mortgage Modifications (Loan Modifications), Avoid Evictions & Judgments Sales .
.
.
Call today: 718-915-1751. 📲
.
.
.
Saving homes 🏡🏠 for New Yorkers in foreclosure. .
.
.
.

#suffolkcounty 
#nassaucounty
#longisland 
#longislandNY 
#westbury 
#massapequa 
#liny 
#ny 
#lirealestate 
#southshorelongisland 
#northshorelongisland 
#newyork 
#dixhills 
#li 
#clearwatercapital
#longislandlife
#longislandsound
#longislandmoms
#brentwood
#newyork
#newyorkcity
#newyorklife
#newyorkarea
#queens
#manhattan
#brooklyn
#newyorkqueens
#queensnyc
🔥Foreclosure Specialists🔥 .*🔥Short Sale Consultants🔥 .*🔥Loan Modifications🔥 .*🔥Avoid Evictions & Judgements Sales🔥 . . . .We can help you save your home. 🏡 . . . . Foreclosure Specialists, Short Sale Consultants, Mortgage Modifications (Loan Modifications), Avoid Evictions & Judgments Sales . . . Call today: 718-915-1751. 📲 . . . Saving homes 🏡🏠 for New Yorkers in foreclosure. . . . . #suffolkcounty  #nassaucounty  #longisland  #longislandNY  #westbury  #massapequa  #liny  #ny  #lirealestate  #southshorelongisland  #northshorelongisland  #newyork  #dixhills  #li  #clearwatercapital  #longislandlife  #longislandsound  #longislandmoms  #brentwood  #newyork  #newyorkcity  #newyorklife  #newyorkarea  #queens  #manhattan  #brooklyn  #newyorkqueens  #queensnyc 
Limestone surround, slate slips and hearth, new liner , heat boards fireline stove #charltonandjenrick #brentwood #fireplacedecor #flue #capitalfireplaces
BLONDES⚠️⚠️
You all know my love for blondes and throughout that love affair I have found what works best for me and my blonde babes:
1) After their initial appointment (I almost always suggest that they get a FULL highlight- that way they are evenly blonde throughout their hair for their first appointment) I shadow their root for a soft grow out and gloss their ends to their desired tone of blonde. 
2) 4-6 weeks later they come back for a shadow root and gloss and a clarifying treatment for those who tend to have hair that soaks up the impurities in their water at home. This means they are going EIGHT to TWELVE weeks (2-3months) without putting any lightener on their hair. 
3) Send them home with @myblndn Brighten Me and usually @unite_hair ULuxury Conditioner and @olaplex 
This is what works for me, all stylists have their own ideas of what works best and that doesn’t mean anyone is wrong- we just all figure out different routines that we prefer.
BLONDES⚠️⚠️ You all know my love for blondes and throughout that love affair I have found what works best for me and my blonde babes: 1) After their initial appointment (I almost always suggest that they get a FULL highlight- that way they are evenly blonde throughout their hair for their first appointment) I shadow their root for a soft grow out and gloss their ends to their desired tone of blonde. 2) 4-6 weeks later they come back for a shadow root and gloss and a clarifying treatment for those who tend to have hair that soaks up the impurities in their water at home. This means they are going EIGHT to TWELVE weeks (2-3months) without putting any lightener on their hair. 3) Send them home with @myblndn Brighten Me and usually @unite_hair ULuxury Conditioner and @olaplex This is what works for me, all stylists have their own ideas of what works best and that doesn’t mean anyone is wrong- we just all figure out different routines that we prefer.
Glam those ears Ear piercing available daily .
#lashesnlocks #brentwood #brentwoodcentre #essex #hairandbeauty #bouncyblowdry #earpiercing #earrings #earbling #studsofinstagram #studearing
@beauty_lashesnlocks
This super sweet lady has been bothered by her smokers lines in the upper lip region for years. She finally took the plunge and approached us at FaceKind to do something about it! 
Smokers lines can be quite tricky to completely remove and often  require combination treatments with e.g. lasers, peels and microneedling for a significantly noticeable difference.

Here we have kick started this lady's treatment using belotero balance - a beautifully soft filler which had provided an instant reduction in wrinkles as well as  hydration (some swelling present post procedure)...too much volume in this area can also result in an unnatural looking appearance so care is required. 
The remaining filler was used in the vermilion border of the lips to provide structural support - almost like scaffolding.

Team this treatment with dermal fillers in the lip body, mouth to chin lines and smile lines and you're on to some serious perioral sculpting 😊

#smokerslines #dermalfillers #beloterobalance #belotero #smootherskin #FaceKind #DentalKind #Billericay #Essex #Ingatestone #mountnessing #Stock #Brentwood #shenfield #basildon #wickford #chelmsford #aestheticspharmacist #cosmeticpharmacist
This super sweet lady has been bothered by her smokers lines in the upper lip region for years. She finally took the plunge and approached us at FaceKind to do something about it! Smokers lines can be quite tricky to completely remove and often require combination treatments with e.g. lasers, peels and microneedling for a significantly noticeable difference. Here we have kick started this lady's treatment using belotero balance - a beautifully soft filler which had provided an instant reduction in wrinkles as well as hydration (some swelling present post procedure)...too much volume in this area can also result in an unnatural looking appearance so care is required. The remaining filler was used in the vermilion border of the lips to provide structural support - almost like scaffolding. Team this treatment with dermal fillers in the lip body, mouth to chin lines and smile lines and you're on to some serious perioral sculpting 😊 #smokerslines  #dermalfillers  #beloterobalance  #belotero  #smootherskin  #FaceKind  #DentalKind  #Billericay  #Essex  #Ingatestone  #mountnessing  #Stock  #Brentwood  #shenfield  #basildon  #wickford  #chelmsford  #aestheticspharmacist  #cosmeticpharmacist 
GARTON: “CORCORAN IS MY TYPE OF FIGHTER”🥊👇 bit.ly/2yrLs4f

#boxing #boxingnews #boxingheads #frankwarren #ukboxing #CorcoranGarton #Brentwood #Essex
Here come the girls ! Reigning champions of the EVL womens division !
@mariya.sanders @the.no.zero.days.couple @irinaservantesa @newbyvolleyball 
#thisgirlcan #thisgirlscanessex #volleyballgirls #womensvolleyball #volleyball #volleyballteam #team #club #volleyballclub #clubvolleyball #winnners #champions #champs #reigningchamps #girl #friends #teammates #family #brentwood #brentwoodessex #ourgirls #blue #bleedblue #activeessex #sport #active
Ultimate shower goals! (Although you might need one of our pumps to maintain that pressure...) 🚿
Repost @heproperties
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Yes, there’s a fireplace in the shower 🔥 This ultra luxe shower has two giant rain heads and thermostatic spray panels that give you the most satisfying spa like experience right in your own home!! 🙌🏻 @ramtin__ray_nosrati @heproperties ✨ #realestate #designer #developer #california #interiordesign #architecture #showergoals #wow #designgoals #losangeles #amazing #spa #belair #brentwood #losangelesrealestate #luxuryhomes
Ultimate shower goals! (Although you might need one of our pumps to maintain that pressure...) 🚿 Repost @heproperties ・・・ Yes, there’s a fireplace in the shower 🔥 This ultra luxe shower has two giant rain heads and thermostatic spray panels that give you the most satisfying spa like experience right in your own home!! 🙌🏻 @ramtin__ray_nosrati @heproperties ✨ #realestate  #designer  #developer  #california  #interiordesign  #architecture  #showergoals  #wow  #designgoals  #losangeles  #amazing  #spa  #belair  #brentwood  #losangelesrealestate  #luxuryhomes 
It’s FRI-YAY! Embroidered Custom Leather in the machines today! looking lush 👌
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#bizimagegroup #signs #essex #essexsigns #local #awesome #signcompany #signage #design #branding #printing #signwriting #graphicdesign #designing #rayleigh #brentwood  #printers #creative #craft #creativedesign #friday #custom
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Happy Friday! ☠️🎃 We always like camping over the holidays and decorating our campers. Anyone else like to decorate their RVs? We love this photo from @lostrivets posted by our friends at @inntowncampground! They own a wonderful campground in Nevada City, California. They’re open year round, so if you’re in the area, make a plan to camp there! 👻🖤🕸🎃 #theflyingham .
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#airstream #fallcamping #halloween #campground #camper #vintagecamper #homeiswhereyouparkit #mysouthernliving #bhgcelebrate #october #halloweendecor #rvlife #skeleton #pumpkins #airstreamrenovation #vintageairstream #liveriveted #airstreamlife #glamping #glampingnotcamping #countryliving #bhghome #gorving #halloween🎃 #eastnashville #nashvilletn #nashville #brentwood #franklintn
Happy Friday! ☠️🎃 We always like camping over the holidays and decorating our campers. Anyone else like to decorate their RVs? We love this photo from @lostrivets posted by our friends at @inntowncampground! They own a wonderful campground in Nevada City, California. They’re open year round, so if you’re in the area, make a plan to camp there! 👻🖤🕸🎃 #theflyingham  . . . . . #airstream  #fallcamping  #halloween  #campground  #camper  #vintagecamper  #homeiswhereyouparkit  #mysouthernliving  #bhgcelebrate  #october  #halloweendecor  #rvlife  #skeleton  #pumpkins  #airstreamrenovation  #vintageairstream  #liveriveted  #airstreamlife  #glamping  #glampingnotcamping  #countryliving  #bhghome  #gorving  #halloween 🎃 #eastnashville  #nashvilletn  #nashville  #brentwood  #franklintn 
Learn to combine Crystal therapy with reflexology,  other Holistic therapies or as an independent treatment ..... this is a workshop developed and delivered by Tutor Denise Beecham.  It is a real 'hands on' workshop where you will be getting to know some of the crystals and using them in a treatment with a pendulum.  #brentwood #essex

This interactive workshop is packed with information to ensure you will leave at the end of the day feeling confident in combining crystals with the therapies you already practice.  It's an amazingly spiritual therapy which you can also use as a treatment on its own.

We will cover: - Basic Crystal Geology; The 
History of Crystals; How to Choose Crystals; Incorporating Meditation with Crystals and Chakras, Angel & Subtle Energies and learn to give a Crystal Healing Layout

This workshop is suitable for complete beginners and existing Complimentary Therapists

Pilgrims Hatch - Brentwood 10am - 4pm

Gain CPD POINTS
The cost of the workshop is £75
Certificate of Achievement on completion  #crystal #crystals #handmade #love #crystalhealing #quartz #art #healing #nature #gems #meditation #jewelry #gemstone #amethyst #gemstones #gemstonejewelry #fashion #mineral #minerals #spirituality #universe #jewellery #metaphysical #spiritual #magic #chakra #healingcrystals
Learn to combine Crystal therapy with reflexology, other Holistic therapies or as an independent treatment ..... this is a workshop developed and delivered by Tutor Denise Beecham. It is a real 'hands on' workshop where you will be getting to know some of the crystals and using them in a treatment with a pendulum. #brentwood  #essex  This interactive workshop is packed with information to ensure you will leave at the end of the day feeling confident in combining crystals with the therapies you already practice. It's an amazingly spiritual therapy which you can also use as a treatment on its own. We will cover: - Basic Crystal Geology; The History of Crystals; How to Choose Crystals; Incorporating Meditation with Crystals and Chakras, Angel & Subtle Energies and learn to give a Crystal Healing Layout This workshop is suitable for complete beginners and existing Complimentary Therapists Pilgrims Hatch - Brentwood 10am - 4pm Gain CPD POINTS The cost of the workshop is £75 Certificate of Achievement on completion #crystal  #crystals  #handmade  #love  #crystalhealing  #quartz  #art  #healing  #nature  #gems  #meditation  #jewelry  #gemstone  #amethyst  #gemstones  #gemstonejewelry  #fashion  #mineral  #minerals  #spirituality  #universe  #jewellery  #metaphysical  #spiritual  #magic  #chakra  #healingcrystals 
Huge congratulations to @leighgregg31 on getting her first strict muscle up today. She has worked so hard for this over the last 18months and look at the results. 😍  #strictbeforekip #cfgymnastics #muscleup #crossfit #brentwood #team13 #crossfit13 #community #fitness #instafit #fitfam #training #eatcleantraindirty #strength #crossfituk #competition #teamwork #ukcf #healthy #healthylifestyle #hardwork
I am pleased to announce that I am now registered as an International Practitioner Of Holistic Medicine  and abide by their code of ethics. 
http://iphm.cmail19.com/t/n/r-l-b2fd2c81d37f11e895f2ae193b7eff1e-uyqhltjiu-i-r-l/ #IPHM #holistictherapist #lookingood #goodlooking #holisticmedicine #newcontours4u #brentwood #essex
🤩£263 A MONTH 🤩£0 DEPOSIT

CALL/WHATSAPP 07903168047
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MEAL PLANS ⬇️ So, over the last week or so I’ve had a few people ask if i'd write them a meal plan.

Heres 4 reasons why I’ve messaged you all back to say i don’t do “meal plans". 1:

Meal plans teach you fuck all except that you just eat what's written down on the plan. Usually mega restrictive of anything you enjoy and not sustainable unless you follow that plan forever. Most of the time its the same generic meal plan thats being given to you anyway.. i guess its a quick and easy way to make money for some trainers.

2:

You've already got a diet, it's what you eat each day. If you're looking to lose weight then it's more than likely you're current diet includes too bigger portions containing to many calories. You just simply need to manage the foods you eat a little bit better. You don’t need a meal plan.

3:

Half the time, you're not going to stick to it anyway. There's way to many temptations out there. If you focused more on including enjoyable food and managing the amount of it you ate rather than restricting them all, you'd probably find less need to binge.

4:

Any prescriptive meal plan is outside of a 'PTs' scope. Only dieticians should be providing people with prescriptive meal plans. ⬇️ Sorry guys, id rather educate you and teach you how you can manage your current diet to get results instead of just writing out a list of foods for you to follow.

Im not here to put your life on hold and tell you that you can’t eat chocolate or drink beer etc.. I’m not here to restrict you from certain food groups and promote bad eating habits.

I’m here to show you that you can still achieve results and still live a normal life when it comes to food. Somethings just need to be managed a little better over time for you to see the results that you’re after.
MEAL PLANS ⬇️ So, over the last week or so I’ve had a few people ask if i'd write them a meal plan. Heres 4 reasons why I’ve messaged you all back to say i don’t do “meal plans". 1: Meal plans teach you fuck all except that you just eat what's written down on the plan. Usually mega restrictive of anything you enjoy and not sustainable unless you follow that plan forever. Most of the time its the same generic meal plan thats being given to you anyway.. i guess its a quick and easy way to make money for some trainers. 2: You've already got a diet, it's what you eat each day. If you're looking to lose weight then it's more than likely you're current diet includes too bigger portions containing to many calories. You just simply need to manage the foods you eat a little bit better. You don’t need a meal plan. 3: Half the time, you're not going to stick to it anyway. There's way to many temptations out there. If you focused more on including enjoyable food and managing the amount of it you ate rather than restricting them all, you'd probably find less need to binge. 4: Any prescriptive meal plan is outside of a 'PTs' scope. Only dieticians should be providing people with prescriptive meal plans. ⬇️ Sorry guys, id rather educate you and teach you how you can manage your current diet to get results instead of just writing out a list of foods for you to follow. Im not here to put your life on hold and tell you that you can’t eat chocolate or drink beer etc.. I’m not here to restrict you from certain food groups and promote bad eating habits. I’m here to show you that you can still achieve results and still live a normal life when it comes to food. Somethings just need to be managed a little better over time for you to see the results that you’re after.
Looking for some seating plan inspiration? We loved this seating plan at last . Such a simple but great idea.  #weddingideas #essexbrides #instawedding #brentwood #essex #bridestobe #brides2019 #brides2020 #summerweddings #winterweddings #springweddings #autumnweddings #staircase #countrywedding
Lunch time! Have you tried our delicious prawn wrap? #food #foodporn #foodphotography #foodie #brentwood #brentwoodessex #essex #essexrestaurant #essexpub
VANS CLASSIC PULLOVER HOODIE IN GREEN NOW IN STOCK £58 
#vansclothing #hoodies #romford #brentwood #havering #essex
Silk press on this all natural beauty!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Silk press on this all natural beauty!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyhair  #naturalhair  #thickhair  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #631hairstylist  #bayshorehair  #brentwood  #bayshore  #longislandstylist  #hairstylist  #nychairstylist  #hair  #silkpress  #blowout  #naturalhair  #suffolkcountyhair  #suffolkhair  #haircut  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #silkout  #naturalhaircare  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #longislandhair  #listylist  #lihair  #thecutlife  #suffolkcountyhairstylist  #longislandhairstylist  #blackhairstylist  #bayshorehairsalon  #modernsalon  #voiceofhair  #thechoppedmobb 
Silk press on this all natural beauty!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthyhair #naturalhair #thickhair ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#631hairstylist #bayshorehair #brentwood #bayshore #longislandstylist #hairstylist #nychairstylist #hair #silkpress #blowout #naturalhair #suffolkcountyhair #suffolkhair #haircut ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#silkout #naturalhaircare ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#longislandhair #listylist #lihair #thecutlife #suffolkcountyhairstylist #longislandhairstylist #blackhairstylist #bayshorehairsalon #modernsalon #voiceofhair #thechoppedmobb
Silk press on this all natural beauty!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyhair  #naturalhair  #thickhair  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #631hairstylist  #bayshorehair  #brentwood  #bayshore  #longislandstylist  #hairstylist  #nychairstylist  #hair  #silkpress  #blowout  #naturalhair  #suffolkcountyhair  #suffolkhair  #haircut  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #silkout  #naturalhaircare  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #longislandhair  #listylist  #lihair  #thecutlife  #suffolkcountyhairstylist  #longislandhairstylist  #blackhairstylist  #bayshorehairsalon  #modernsalon  #voiceofhair  #thechoppedmobb 
With a wide range of studs including gold, stainless steel and titanium and piercing done by one of the leading brands in the UK. You’re guaranteed to be in safe hands. 
The hardest bit is deciding which design you want!
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With a wide range of studs including gold, stainless steel and titanium and piercing done by one of the leading brands in the UK. You’re guaranteed to be in safe hands. The hardest bit is deciding which design you want! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📞Phone: 01245 260600 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📤 Email: info@anotherlevelmedispa.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⌨️ Website: www.anotherlevelmedispa.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💷 0% Finance Plan: Www.anotherlevelmedispa.feeplanhosting.co.uk
Thank you to @brentwoodskiandsnowboardcentre for their donation of ski props for our #AlpineBall @stockbrookcountryclub & many thanks @brentwood_karting for the introduction #charity #Essex #charityball #supportlocal #brentwood
🎈🎉 LETS CELEBRATE 🎉🎈GIVEAWAY! 
To celebrate our 2nd birthday we are offering a FREE hour of Ballroom and Latin dancing between 7-8pm on Tuesday 6th November for beginners!

No need to book - just pop in! ⭐PLUS⭐

For a chance to win a 121 lesson why don't you 💃 like this post
💃 tag a friend that may like to come

Tuesday 6th November 
St James Hall RM5 3YR 
7-8pm

Winner to be announced on the 6th!

#birthday #giveaway #celebrate #november #twoyearsold #win #winners #competition #collierrow #romford #bulphan #aveley #orsett #havering #brentwood #essex #dazzledancecentre
🎈🎉 LETS CELEBRATE 🎉🎈GIVEAWAY! To celebrate our 2nd birthday we are offering a FREE hour of Ballroom and Latin dancing between 7-8pm on Tuesday 6th November for beginners! No need to book - just pop in! ⭐PLUS⭐ For a chance to win a 121 lesson why don't you 💃 like this post 💃 tag a friend that may like to come Tuesday 6th November St James Hall RM5 3YR 7-8pm Winner to be announced on the 6th! #birthday  #giveaway  #celebrate  #november  #twoyearsold  #win  #winners  #competition  #collierrow  #romford  #bulphan  #aveley  #orsett  #havering  #brentwood  #essex  #dazzledancecentre 
Wish it was that easy.. 😂✌🏼
Wish it was that easy.. 😂✌🏼
#happyfriday 💋 Hope you all have a lovely #weekend xx 
#bebeautifool keeps on going throughout the #week so for those of you who get to #relax on the weekend, why don’t you treat yourselves to a full set of #Classic #lashes currently only £30!
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➡️ #discount for a #limited #time only! ⬅️
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#beautytherapy #beautytherapist #beauty #lashes #pinkfishesco #brentwood #warley #discounts #promotions #offers #lashextensions #eyelashextensions #classiclashes #classiceyelashes
#happyfriday  💋 Hope you all have a lovely #weekend  xx #bebeautifool  keeps on going throughout the #week  so for those of you who get to #relax  on the weekend, why don’t you treat yourselves to a full set of #Classic  #lashes  currently only £30! . ➡️ #discount  for a #limited  #time  only! ⬅️ . #beautytherapy  #beautytherapist  #beauty  #lashes  #pinkfishesco  #brentwood  #warley  #discounts  #promotions  #offers  #lashextensions  #eyelashextensions  #classiclashes  #classiceyelashes 
New York showers & New York Cloudburst. Both after the original oil painting by Shawn Mackey, a British artist specialising in figurative & architectural studies. #prints #artwork #brentwood #homedecor #antiques #contemporaryfurniture #giftware #
Holiday Pay! If you like Pina Coladaaas... I always get that song in my head when talking about holidays.
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Anyway, a common problem we see is employers being unsure of holiday pay.
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Almost all UK workers are legally entitled to holiday pay. Generally a full time worker is entitled to 5.6 weeks of paid annual leave per year.
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Part time employees and employees who work irregular hours are also entitled to paid leave using a pro rata calculation.
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Lots of business owners don’t factor holiday pay in to their calculations especially when in a lot of industries you have to pay another staff member to cover the employee who is on holiday. It’s worth working out and factoring in to your finances.
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It’s too early for Pina Coladas isn’t it?🤗
Holiday Pay! If you like Pina Coladaaas... I always get that song in my head when talking about holidays. . . Anyway, a common problem we see is employers being unsure of holiday pay. . . Almost all UK workers are legally entitled to holiday pay. Generally a full time worker is entitled to 5.6 weeks of paid annual leave per year. . . Part time employees and employees who work irregular hours are also entitled to paid leave using a pro rata calculation. . . Lots of business owners don’t factor holiday pay in to their calculations especially when in a lot of industries you have to pay another staff member to cover the employee who is on holiday. It’s worth working out and factoring in to your finances. . . It’s too early for Pina Coladas isn’t it?🤗
We're now taking bookings for Christmas. We are working shorter hours on Christmas Eve, 8:30-14:30. Please book as soon as possible to avoid disappointment. #itsonlynineweeksaway 😲
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#shenfield #ingatestone #hutton #mountnessing #brentwood
If at first you don’t succeed. Graffiti Art by Banksy on a wall in Broadway Street, San Francisco, USA. #brentwood #homedecor #prints #bansky #shoplocal
L S Lowry. Coming home from the mill. Print after the original painting by the famous Northern artist. #brentwood #homedecor #prints#lowry #shoplocal
The weekend is nearly here and we’re working hard getting everything prepared. Have a great weekend and we hope to see you soon 😀 Call Mason’s on 01277 261 331 to reserve a table #masonsrestaurant  #brentwood #essex
The weekend is nearly here and we’re working hard getting everything prepared. Have a great weekend and we hope to see you soon 😀 Call Mason’s on 01277 261 331 to reserve a table #masonsrestaurant  #brentwood  #essex 
This is a beautiful example showcasing the superior aesthetics with metal-free all-ceramic crowns. 
You can see the older porcelain bonded crowns on the other teeth (black near the gum). Credit to @bigsi1975 for a stunning and natural looking result yet again 👏🏽👏🏽👏🏽 If you have older crowns and would like an improvement, or more natural looking result then get in touch! 😁

#crown #porcelain #ceramic #metal-free #zirconia #beforeandafter #upgrade #smile #stunning #natural #seamless #essex #billericay #brentwood #chelmsford
This is a beautiful example showcasing the superior aesthetics with metal-free all-ceramic crowns. You can see the older porcelain bonded crowns on the other teeth (black near the gum). Credit to @bigsi1975 for a stunning and natural looking result yet again 👏🏽👏🏽👏🏽 If you have older crowns and would like an improvement, or more natural looking result then get in touch! 😁 #crown  #porcelain  #ceramic  #metal -free #zirconia  #beforeandafter  #upgrade  #smile  #stunning  #natural  #seamless  #essex  #billericay  #brentwood  #chelmsford 
Ball testing, Want to be a Pro Golfer?, Scotty Cameron Putter loft!!, Jack Nicklaus, JPX919 Irons & TS Woods are here. New lesson packages, and more - https://mailchi.mp/d356215d0f07/ball-testing-want-to-be-a-pro-golfer-scotty-cameron-putter-loft-jack-nicklaus-jpx919-irons-ts-woods-are-here-new-lesson-packages-and-more
#bestfacilityinessex #indoorgolfstudio #leaptobetterfittedclubs #leaptobettergolf #leaptobetterinstruction #leaptoinstantimprovements #mizuno #titleist #callaway #woodford #essex #m11 #m25 #a406 #a12 #a13 #wanstead #ilford #loughton #brentwood #romford #buckhursthill
Ball testing, Want to be a Pro Golfer?, Scotty Cameron Putter loft!!, Jack Nicklaus, JPX919 Irons & TS Woods are here. New lesson packages, and more - https://mailchi.mp/d356215d0f07/ball-testing-want-to-be-a-pro-golfer-scotty-cameron-putter-loft-jack-nicklaus-jpx919-irons-ts-woods-are-here-new-lesson-packages-and-more #bestfacilityinessex  #indoorgolfstudio  #leaptobetterfittedclubs  #leaptobettergolf  #leaptobetterinstruction  #leaptoinstantimprovements  #mizuno  #titleist  #callaway  #woodford  #essex  #m11  #m25  #a406  #a12  #a13  #wanstead  #ilford  #loughton  #brentwood  #romford  #buckhursthill 
Our bar is open until 1am Friday & Saturday night with a DJ. Non diners welcome to join us for a drink for your night out feeling. The Blue Crown 👑 Brentwood @thebluecrownbrentwood www.thebluecrownbrentwood.co.uk #bar #drinks #weekend #Brentwood #Essex #cocktails #DJ #music #nightsoutessex #bottomlessprosecco #girlsdayout #restaurant #food #thecrown
We ❤ Sunday's @thebluecrownbrentwood amazing roasts, fish, steaks and more. Last food orders 7pm. Our bar is open from 12pm so you can enjoy a drink before and after your meal. 01277375485 #sundaylunch #essex #brentwood #sundayroast #eat #family
We ❤ Sunday's @thebluecrownbrentwood amazing roasts, fish, steaks and more. Last food orders 7pm. Our bar is open from 12pm so you can enjoy a drink before and after your meal. 01277375485 #sundaylunch  #essex  #brentwood  #sundayroast  #eat  #family 
Would you like to treat your acne outbreaks and control oil production 🙌🏻 book your free consultation for your skin plan with us ✨ #acnetreatment #clearskin #freshskin #skinclinic #brentwood ✨
If you feel yourself starting to get anxious, try and break your thought pattern by using the 5-4-3-2-1 technique.
Wherever you are, think about....
5 Things you can SEE
4 Things you can FEEL
3 Things you can HEAR
2 Things you can SMELL
1 Thing you can TASTE
💜
If you feel yourself starting to get anxious, try and break your thought pattern by using the 5-4-3-2-1 technique. Wherever you are, think about.... 5 Things you can SEE 4 Things you can FEEL 3 Things you can HEAR 2 Things you can SMELL 1 Thing you can TASTE 💜
Start your weekend with a fresh Vegan banana and raspberry muffin 💝
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#essexfood #veganmenu #brunching #vegan #vegancakes #veganbaking #veganoptions #brentwood #chelmsford #essex #nonasties #crueltyfreefood #billericay
A natural Ombré for @beccaemanuelx 💇🏼‍♀️ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Using @framar tools and @goldwelluk hair colour ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
Ombré/Sombré and Balayage are the perfect options for a low maintenance hair colour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
For a free consultation text or email
 07415632035⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beautifulhairbyloren@gmail.com
A natural Ombré for @beccaemanuelx 💇🏼‍♀️ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Using @framar tools and @goldwelluk hair colour ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Ombré/Sombré and Balayage are the perfect options for a low maintenance hair colour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For a free consultation text or email 07415632035⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beautifulhairbyloren@gmail.com
| The chosen ONE ⚡| .
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Elias's signature face is officially my new favorite expression. Ever.
| The chosen ONE ⚡| . . Elias's signature face is officially my new favorite expression. Ever.
| The Turners |
| The Turners |
| The Turners |
| The Turners |