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Febreze turned Big Sur into a spray.
#isithermesormercury #bigsur #breathehappy
Laughing a little harder than we should be at this meme 🤣🤭 Happy Friday!
🙃💜 #breathehappy #yogaforthepeople ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday #yogaeverywhere #yogateacher #yogasouthafrica #yoga #yogastudio #healthblogger #wellbeing #selfcarematters #meditation #balance #livewell
Laughing a little harder than we should be at this meme 🤣🤭 Happy Friday! 🙃💜 #breathehappy  #yogaforthepeople  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday  #yogaeverywhere  #yogateacher  #yogasouthafrica  #yoga  #yogastudio  #healthblogger  #wellbeing  #selfcarematters  #meditation  #balance  #livewell 
🌿 UPCOMING POP UP SHOP 🌿 We're so excited to have @hokoactivewear joining us on the 2nd of August for their pop-up shop hosted here at The Yoga Republic. There will be many beautiful items for you to choose from - come have a look before or after your class for a treat or two to take home with you 🤭😉💜 See you soon! With gratitude, The Yoga Republic  #breathehappy  #yogaforthepeople  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday  #yogaeverywhere  #yogateacher  #yogasouthafrica  #yoga  #yogastudio  #healthblogger  #wellbeing  #selfcarematters  #meditation  #balance  #livewell  #yogapants 
Goedemorgen! 🙋🏼
Met dit warme weer zit ik helaas gewoon binnen te werken, maaaar gelukkig heb ik een lekkere verkoeling!
Dankzij de Dyson Pure Hot + Cool Link heb ik niet alleen schone lucht, maar ook een lekkere koele lucht. Hij reageert automatisch op de omgeving en houdt daarmee de luchtkwaliteit op peil, plus zorgt voor verkoeling als ventilator. Dit is ook terug te zien in de app die erbij hoort, een screenshot hiervan is te zien op mijn blog. Ideaal!!
Geniet van jullie dag! 🤗
Goedemorgen! 🙋🏼 Met dit warme weer zit ik helaas gewoon binnen te werken, maaaar gelukkig heb ik een lekkere verkoeling! Dankzij de Dyson Pure Hot + Cool Link heb ik niet alleen schone lucht, maar ook een lekkere koele lucht. Hij reageert automatisch op de omgeving en houdt daarmee de luchtkwaliteit op peil, plus zorgt voor verkoeling als ventilator. Dit is ook terug te zien in de app die erbij hoort, een screenshot hiervan is te zien op mijn blog. Ideaal!! Geniet van jullie dag! 🤗
🍂 PAUSE | REFLECT | REJUVENATE 🍂

A guided sound meditation with high vibration instruments such as gongs, crystal and Tibetan bowls, voice and percussion instruments.

An opportunity to use sound as your aid to venture into deeper states of relaxation.

21st of July 2018
Saturday
11:00 -12:30
R350.00 contribution per person

Kindly forward all booking queries and payment confirmation to hello@theyogarepublic.co.za

Online booking can be done once a student profile is created. Please follow this link to create your account:

https://www.waiverking.com/print/5128

See you soon! 
#breathehappy #yogaforthepeople ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday #yogaeverywhere #yogateacher #yogasouthafrica #yoga #yogastudio #healthblogger #wellbeing #selfcarematters #meditation #balance #livewell
🍂 PAUSE | REFLECT | REJUVENATE 🍂 A guided sound meditation with high vibration instruments such as gongs, crystal and Tibetan bowls, voice and percussion instruments. An opportunity to use sound as your aid to venture into deeper states of relaxation. 21st of July 2018 Saturday 11:00 -12:30 R350.00 contribution per person Kindly forward all booking queries and payment confirmation to hello@theyogarepublic.co.za Online booking can be done once a student profile is created. Please follow this link to create your account: https://www.waiverking.com/print/5128 See you soon! #breathehappy  #yogaforthepeople  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday  #yogaeverywhere  #yogateacher  #yogasouthafrica  #yoga  #yogastudio  #healthblogger  #wellbeing  #selfcarematters  #meditation  #balance  #livewell 
✨So important to remind ourselves to SLOW DOWN ✨
Often easier said than done in our busy 🌍but by simply taking a moment to sit and listen into the breath, to become aware of the flow of your breath in and out, to breathe consciously; Inhale and exhale with awareness you will immediately tap into the parasympathetic nervous system, that kinder, quieter place where we rest and digest. Give it a go. SLOW DOWN for just a mo on this here Tuesday. Take a moment to simply be! ❤️✨ 📸 Taken on #ourbigfamilyadventure in #bali ❤️ #simplybea #simplybeayoga #breathing #breath #breathawareness #consciousbreathing #breathingconsciously #pranayama #mindfulness #mindfulnessmeditation #rest #relax #resanddigest #parasympathetic #thescienceofyoga #yogi #yogini #yogamum #yogamumma #slowdown #ahimsa #practiceyogachangeyourworld #practiceandalliscoming #yogateacherlife #breathehappy
✨So important to remind ourselves to SLOW DOWN ✨ Often easier said than done in our busy 🌍but by simply taking a moment to sit and listen into the breath, to become aware of the flow of your breath in and out, to breathe consciously; Inhale and exhale with awareness you will immediately tap into the parasympathetic nervous system, that kinder, quieter place where we rest and digest. Give it a go. SLOW DOWN for just a mo on this here Tuesday. Take a moment to simply be! ❤️✨ 📸 Taken on #ourbigfamilyadventure  in #bali  ❤️ #simplybea  #simplybeayoga  #breathing  #breath  #breathawareness  #consciousbreathing  #breathingconsciously  #pranayama  #mindfulness  #mindfulnessmeditation  #rest  #relax  #resanddigest  #parasympathetic  #thescienceofyoga  #yogi  #yogini  #yogamum  #yogamumma  #slowdown  #ahimsa  #practiceyogachangeyourworld  #practiceandalliscoming  #yogateacherlife  #breathehappy 
DID YOU KNOW? most HVAC manufacturers recommend changing your air filters every 30-60 days. Some people go over 6 months without changing them simply because they forget! With FilterTime.com , we remember for you! We recommend changing your filters at least every 90 days with our high quality USA made filters 😁🇺🇸
DID YOU KNOW? most HVAC manufacturers recommend changing your air filters every 30-60 days. Some people go over 6 months without changing them simply because they forget! With FilterTime.com , we remember for you! We recommend changing your filters at least every 90 days with our high quality USA made filters 😁🇺🇸
Mood Monday: 
The Feelings Kit

This is a PERFECT thing to gift. 
If you know a woman, a mama, someone about to have a baby, trying to have a baby, anyone going through a time of change, move or stress, or even anyone traveling for the summer...they ALSO NEED The Feelings Kit! Get it for them too! Get it for you and love on yourself! 
It’s Great for:
+Emotional Support
+Postpartum Support
+To Use when experiencing anxious feelings
+To Use when experiencing low feelings of the blues or being overwhelmed +Roll onto chest, neck, and wrists to inspire emotional well-being and promote peaceful thoughts

The Feelings Collection Includes:
Harmony, 5 ml
Forgiveness, 5 ml
Inner Child, 5 ml
Present Time, 5 ml
Release, 5ml
Valor, 5 ml

#emotions #youngliving #thefreeandfoundculture #moodmonday #intentional  #personalgrowth #inspirationalwords #breathehappy #emontionalbalance #healedheart #formamas #forkids #foreveryone #hardworkingwoman #intentionality #wisdomoftheages #knowbetterdobetter #believeyoucan #nourishyourwholeself #mindbodyspirit #goodbetterbest #momlife #kids #babies #feelings
Mood Monday: The Feelings Kit This is a PERFECT thing to gift. If you know a woman, a mama, someone about to have a baby, trying to have a baby, anyone going through a time of change, move or stress, or even anyone traveling for the summer...they ALSO NEED The Feelings Kit! Get it for them too! Get it for you and love on yourself! It’s Great for: +Emotional Support +Postpartum Support +To Use when experiencing anxious feelings +To Use when experiencing low feelings of the blues or being overwhelmed +Roll onto chest, neck, and wrists to inspire emotional well-being and promote peaceful thoughts The Feelings Collection Includes: Harmony, 5 ml Forgiveness, 5 ml Inner Child, 5 ml Present Time, 5 ml Release, 5ml Valor, 5 ml #emotions  #youngliving  #thefreeandfoundculture  #moodmonday  #intentional  #personalgrowth  #inspirationalwords  #breathehappy  #emontionalbalance  #healedheart  #formamas  #forkids  #foreveryone  #hardworkingwoman  #intentionality  #wisdomoftheages  #knowbetterdobetter  #believeyoucan  #nourishyourwholeself  #mindbodyspirit  #goodbetterbest  #momlife  #kids  #babies  #feelings 
Phew! It's finally Friday - what a week it has been!

We're looking forward to some resting - how about you? 🙃💜 #breathehappy #yogaforthepeople ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday #yogaeverywhere #yogateacher #yogasouthafrica #yoga #yogastudio #healthblogger #wellbeing #selfcarematters #meditation #balance #livewell
Phew! It's finally Friday - what a week it has been! We're looking forward to some resting - how about you? 🙃💜 #breathehappy  #yogaforthepeople  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday  #yogaeverywhere  #yogateacher  #yogasouthafrica  #yoga  #yogastudio  #healthblogger  #wellbeing  #selfcarematters  #meditation  #balance  #livewell 
You see these bottles this is chase's 2 month stock pile all are empty except 1 its half full he uses these day and night this is one of the oils that sold us . Disclaimer.... do we believe in modern medicine and drs yea we do has saved my kids life a few times but we do believe in using natural stuff as well . Chase was on 6 different meds about 3 years ago with his dr knowing we are down to an emergency inhaler and that's it for sports he knows when he needs to use this oil to help support his respiratory system he knows how to use it he knows he doesnt have to ask he just goes . This oil is a life saver in our house and is referred to as nose oil ! 
#oilsfordays #breathehappy #allnatural #younglivingonly #respiratorysupport #kidswhouseoils #oilyfamily
You see these bottles this is chase's 2 month stock pile all are empty except 1 its half full he uses these day and night this is one of the oils that sold us . Disclaimer.... do we believe in modern medicine and drs yea we do has saved my kids life a few times but we do believe in using natural stuff as well . Chase was on 6 different meds about 3 years ago with his dr knowing we are down to an emergency inhaler and that's it for sports he knows when he needs to use this oil to help support his respiratory system he knows how to use it he knows he doesnt have to ask he just goes . This oil is a life saver in our house and is referred to as nose oil ! #oilsfordays  #breathehappy  #allnatural  #younglivingonly  #respiratorysupport  #kidswhouseoils  #oilyfamily 
🌿 UPCOMING POP UP SHOP 🌿

@spiritcollection108 is here! It's been a day of good vibes and smiles - so we've added another day in which the shop will continue. 
We hope to see you tomorrow! 🙃

With love,
The Yoga Republic

Music by JEF

#breathehappy #yogaforthepeople ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday #yogaeverywhere #yogateacher #yogasouthafrica #yoga #yogastudio #healthblogger #wellbeing #selfcarematters #meditation #balance #livewell #yogapants
🌿 UPCOMING POP UP SHOP 🌿 @spiritcollection108 is here! It's been a day of good vibes and smiles - so we've added another day in which the shop will continue. We hope to see you tomorrow! 🙃 With love, The Yoga Republic Music by JEF #breathehappy  #yogaforthepeople  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaeverydamnday  #yogaeverywhere  #yogateacher  #yogasouthafrica  #yoga  #yogastudio  #healthblogger  #wellbeing  #selfcarematters  #meditation  #balance  #livewell  #yogapants 
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💆‍♀️good evening everybody, and I hope you are all having a lovely day.
• Always remember whatever you are going through take deep breaths in and out slowly. Breathe in for 5 seconds and out for 5 seconds and keep repeating. This method helps to de-stress and calm your breathing and mind ☺️
• If you would like to understand this further then look for the video on my feed which you can follow 👍
• keep smiling :) #smile #breathe #breathingexercises #breathing #calm #destress #meditate #dandelion #wish #happy #breathehappy
* 💆‍♀️good evening everybody, and I hope you are all having a lovely day. • Always remember whatever you are going through take deep breaths in and out slowly. Breathe in for 5 seconds and out for 5 seconds and keep repeating. This method helps to de-stress and calm your breathing and mind ☺️ • If you would like to understand this further then look for the video on my feed which you can follow 👍 • keep smiling :) #smile  #breathe  #breathingexercises  #breathing  #calm  #destress  #meditate  #dandelion  #wish  #happy  #breathehappy