Bare foot, hanging together, bundles of love
Drinking in coffee, views and sweetest moments
Living in laughter, Smiling, giggles
Just discovered its actually Minecraft not mindcraft! Which I thought, love it when I accidentally make up words that create my unique world!!! I think my all time favourite is that for 19years I thought a banister was a balanceter!
Still going with my vibe! Banisters....They balance you!
Minecraft....It grows your mind!
#Repost @yorkshire.yogi with @get_repost
This is so true. Yes we all breathe all day long but how well do we do it? Stress and our busy lifestyles reduce and hinder our breath. Join @emilycatherineyoga for her fabulous mindful breathing meditation class today at 11.30am or Fridays at 6.30am. They are a whole hour, you can sit on a chair or on your mat with lots of blocks and cushions to make sure you are comfy and you will learn some fabulous breathing technique that you can continue to practice throughout your week to aid concentration, focus, emotional balance, reduce stress and anxiety and some techniques are like magic to help you improve your sleep. Its the best life skill I know. Visit http://www.yorkshireyogi.com/The-Studio/Class-Timetable-and-Booking to see more details and to book your place.
Que el fin del mundo te pille bailando ✨
Foto del @agnispiritfestival del verano pasado. Para mi bailar es respirar, liberarme. Y como podéis ver nada me hace más feliz que el ritmo improvisado de unos buenos tambores.
Descálzate, nota el contacto de los pies con nuestra madre tierra, enráizate sintiendo Panchamama. Y fluye, suéltate,respira, elévate, vuela
Are you DISAPPOINTED? Sometimes you may look at life, situations and people thinking things should be further now. Things should have changed. You should be further in life by now. I want to encourage you to stop beating yourself up. Buds represent little change and glimmers of hope. Don’t disregard them because you haven’t seen the full manifestation of what you’ve been hoping for (the trees). Keep doing what you should be doing and don’t lose faith. Honey, soon you’ll look up and see the buds have transformed into a forest! #liveyourbestlife#love#faith#disappointment#breathe#business#entrepreneur#live
Join us on July 19th at YogaBar Westfield Sydney for our 90 minute Winter Wellness Workshop 'Yoga for Stress & Anxiety" which is based around helping release built up tension in both your mind and body 🙏🏼🍃 In this workshop you will learn:
✨ Breathing techniques to help you stay calm and focussed
✨ Simple movements that can be done on or off the mat to keep the body supple and reduce chronic pain
✨ Easy to follow meditations to still a busy mind
✨ The power of positivity and other useful techniques to help shift old anxiety inducing habits
Early bird tickets are NOW ON SALE! Visit our website to book in your spot https://www.theyogabar.com.au/events/ But hurry! These early bird prices are only until June 30th so don't miss out! #yogabar#yoga#anxiety#mindfulness#workshop#wellbeing#wellness#health#breathe#calm#relax#unwind
D E E D S
‘I am so lucky to have a large and diverse community of friends. However I've been working on sharing my energy more consciously. I'm opting to share more rare and meaningful interactions over frequent and forced meetings.
With the friends I only manage to catch up with once or twice a year, when I'm sitting there with them I recognise man this is such a good time catching up! I'm like, I know we’re both really busy and I don't think we’d be able to have interactions like this if we forced it weekly or monthly, and this is special. We facilitated this space to occur, to blossom together, rather than forcing 15 minute coffees. Sometimes space can be the best thing for a relationship.’
Joining in with #TropicalAsanas to try and bring some warm vibes into my winter 😆👌🏼
Day 1 with #flamingopose I actually really like this pose it looks really elegant .
@whitneydavisyoga @amy.yogini @molly_pooler_yoga @stelasulzdorf @michiganmadeyogi @theparisianyogi
Sponsors: @onzie @malaprayer @vibratehigherofficial @mymantrastyle @yogisurprise @supportedsoul .
This post from @stateoflibertyco this morning seems heaven sent- our beautiful little garden rose reminding me to take it slow today.
See @stateoflibertyco’s post below for ways to slow down living and find a little peace with them on this busy summer Wednesday. Xxx
We’ve created a safe, calm and stress-free space online to connect, a dedicated in-house forum to discuss wellbeing topics and to offer support, inspiration and guidance.
We would love for you to come and share this space with us and so we are offering you six months of free membership!
The SOL Community Membership includes access to our Members Area, weekly forum discussions with our wellbeing experts, the SOL Wellbeing Resource Library and discounts for our online retreats.
Gemma David, @thequietheart will be kicking off the first discussion tomorrow and sharing advice about seasonal living this Summer!
You can find the link to sign up in our bio, we would love to see you there! xx
We don’t know what is ahead of us and sometimes we worry and decide how our future will evolve....allowing yourself to go with the flow and not overthink is half the battle with anxiety. One step at a time. #anxiety#worry#breathe#calm
Yoga al parco.
Era partita come pratica h.06:30 del mattino in solitaria per sentire me stessa, il mio respiro, il mio flow, in mezzo al verde, sotto il cielo, a piedi nudi sulla brina mattutina. Come non voler condividere poi ciò con amiche e conoscenti.. ma lo Yoga è di più, non è un cerchio limitato, lo Yoga è espansione, è luce, è per tutti, e allora perché non condividerlo con i soci dello Studio Yoga della mia insegnante @claudiachandra_studioyoga_asdc ?! Gratitudine. Ed in un attimo il lavoro su me stessa è divenuto più profondo di quello che potessi immaginare...