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#breath medias

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جرّب غسول فم كولجيت بلاكس العجيب بنكهة الشاي لنفس أكثر انتعاش وراحه لا مثيل لها!
Try the amazing Colgate Plax fresh tea for a longer lasting Fresh breath.

#GTRCalghanim #Colgate #Teeth #Fresh #Breath #Fun #happy #الكويت #حلو #عجيب #وناسه #اسنان #هوليوود #ابتسامه_هوليود
Follow the #breath and #relax your #body. #panachedesai #breathe
Monday class: 9:00 am Yoga Flow with Carrie. See you then! #yoga #siftyoga #breath #whatdoyouneedtosift #siftyogabingo #siftyogaboutique #newburghindiana
No puede ver el mar la solitaria y melancólica Castilla.
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#monday #violet #me #instagood #picoftheday #smile #summer #castle #happy #nature #peace #instagirl #health #breath
A guest ‘breathing into a new life’ in our beautiful meditation garden. One of the many tranquil spots you can experience here at Samahita. 
Post by @beccafaithnewell 
#samahitaretreat #wellness  #health #healthy #breath #connection #transformation #friends #betterlife #destress #recharge #nutrition #gratitude #peace #kohsamui #thailand #yogaretreat #beach #happy #wanderlust
No more stress or skin impurities with the Peeling Oxgygénant Dépolluant. 
A blueberry, 🍊 and 🍋 create a crackling foam to detoxify and oxygenate your skin!

#fruits #nostress #exfoliation #skin #detox #foam #breath #payot
K e e p  G o i n g . . .you will get there soon, Turtle said. 🐢🐢🐢 .
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#kurmasana #turtlepose
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#HaveFunPracticing 
#breath #สำคัญที่หายใจ 
#พื้นฐานที่ถูกต้องสำคัญเสมอ
#yoga #yogaeveryday #yogaforlife #ashtanga 
#yogaforhealth #yogaforhappiness #yogapractice #yogalover #yogainspiration #yogacommunity #โยคะพอดี
MONDAY ☀️🌴
MONDAY ☀️🌴
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The ultimate aim is to develop a deeper, more intimate relationship with God🙏
The ultimate goal for a follower of Jesus is to love others the same way He has loved us💕

And living a life full of faith, hope, and love is something that can only be achieved through constant connection with God. 
My hope is that you’ll be inspired to reimagine the way you might have been told to relate with God, that way you can live a life in response to knowing how dearly God loves you😇
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#Jesus #GOD #LOVE #faith #christian #GodisLove #JesusSaves #GodisGood #thecurrentchristian #thebible #bible #message #verse #Hope #prayer #bibleverse #HolySpirit #prayer #photography #breath
🎁🎁🎁 The ultimate aim is to develop a deeper, more intimate relationship with God🙏 The ultimate goal for a follower of Jesus is to love others the same way He has loved us💕 And living a life full of faith, hope, and love is something that can only be achieved through constant connection with God. My hope is that you’ll be inspired to reimagine the way you might have been told to relate with God, that way you can live a life in response to knowing how dearly God loves you😇 . . . . . #Jesus  #GOD  #LOVE  #faith  #christian  #GodisLove  #JesusSaves  #GodisGood  #thecurrentchristian  #thebible  #bible  #message  #verse  #Hope  #prayer  #bibleverse  #HolySpirit  #prayer  #photography  #breath 
Last Saturday night I was invited to attend the Australian Yōga Ball: a beautiful and meaningful beneficent event to raise funds and awareness about domestic violent uniting the Yoga community for a better cause. It is so great to see how Yōga can transform the lives of people through breathing, connection, meditation and so much more. It was also amazing to see projects being implemented around Australia to bring practices from Yōga such as mindful breathing to the Australian public in schools to raise children with better sense of themselves and to women that have been deeply wounded given them a way to start over. Thanks so much for the invitation my lovely friend @ma.pizarro. It was an inspiring night 🙏✨💕
#yogaball #yogacommunity #yogaforlife #yogaforeveryone #yogalifestyle #breath #feel #connect #beyourbestself
Last Saturday night I was invited to attend the Australian Yōga Ball: a beautiful and meaningful beneficent event to raise funds and awareness about domestic violent uniting the Yoga community for a better cause. It is so great to see how Yōga can transform the lives of people through breathing, connection, meditation and so much more. It was also amazing to see projects being implemented around Australia to bring practices from Yōga such as mindful breathing to the Australian public in schools to raise children with better sense of themselves and to women that have been deeply wounded given them a way to start over. Thanks so much for the invitation my lovely friend @ma.pizarro. It was an inspiring night 🙏✨💕 #yogaball  #yogacommunity  #yogaforlife  #yogaforeveryone  #yogalifestyle  #breath  #feel  #connect  #beyourbestself 
#Repost from @drzus by @quicksave.app
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NIGERIAN SOCIETY OF NEONATAL MEDICINE (NISOMN) ANNUAL SCIENTIFIC SUMMIT KEBBI 2018 KICKS OFF. 
Health care professionals involved in care of newborn from all over the country and beyond have arrived in Birnin Kebbi for the 11th Scientific meeting of the Organisation. 
The meeting, which is sponsored by the Kebbi State government with support from UNICEF Nigeria and Pathfinder includes 5days of training health workers in Kebbi State on essential newborn care and various methods of respiration. 
Top academicians attending include NISOMN President, Prof Chinyere Ezeaka, Prof Angela Okolo, Prof Ogala, President of Paediatric association of Nigeria, Prof  Dr Augustine Omoigberale and Prof M. Mustapha. Also in Kebbi for vital practical training and presentations are -Dr Badr Chaban, Imperial College, Dr Sanja Zivanovic, Oxford University and Dr Kalu Ogbureke, Frimley Park UK. 
The guests were received and hosted to lunch by their colleague and chief host H.E. Dr Zainab Bagudu after which the pre conference workshop planning meeting began. Over 150 professionals will grace the summit holds from 25th -29th June 2018 across various centers in the state including Jega, Argungu and Danko Wasagu. #childhealth #neonates #childcare #children #Kebbi #peadiatrics #breath #oxford #humanresourceforhealth @bintaabdulhamid @drzus
#Repost  from @drzus by @quicksave.app ・・・ NIGERIAN SOCIETY OF NEONATAL MEDICINE (NISOMN) ANNUAL SCIENTIFIC SUMMIT KEBBI 2018 KICKS OFF. Health care professionals involved in care of newborn from all over the country and beyond have arrived in Birnin Kebbi for the 11th Scientific meeting of the Organisation. The meeting, which is sponsored by the Kebbi State government with support from UNICEF Nigeria and Pathfinder includes 5days of training health workers in Kebbi State on essential newborn care and various methods of respiration. Top academicians attending include NISOMN President, Prof Chinyere Ezeaka, Prof Angela Okolo, Prof Ogala, President of Paediatric association of Nigeria, Prof Dr Augustine Omoigberale and Prof M. Mustapha. Also in Kebbi for vital practical training and presentations are -Dr Badr Chaban, Imperial College, Dr Sanja Zivanovic, Oxford University and Dr Kalu Ogbureke, Frimley Park UK. The guests were received and hosted to lunch by their colleague and chief host H.E. Dr Zainab Bagudu after which the pre conference workshop planning meeting began. Over 150 professionals will grace the summit holds from 25th -29th June 2018 across various centers in the state including Jega, Argungu and Danko Wasagu. #childhealth  #neonates  #childcare  #children  #Kebbi  #peadiatrics  #breath  #oxford  #humanresourceforhealth  @bintaabdulhamid @drzus
Tell a friend!  Beginners start Monday Nights, July 23rd 7:30 pm. ,
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#newyogis #yoga #fitness #wellness #body #mind #breath #balance #yogasolaceclub #manalapanfitness  #monmouthcountynj #monroe
Day 5 of #PeaceLoveYogaMY
Theme: #peace #dancerpose pose 💜Peace Love Yoga Hosts 💜
@poeticpretzel
@blankard 
@jennihsurf.yoga
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💙Sponsors💙 
@thewongs.pieces
@doterra.teamcare
@peaceloveyogamalaysia
#yogaeverydamnday #yoga #yogachallenge #igyogafamily  #creativeyoga #fitness #fitnessmotivation #fitnessinspiration #asana #breath #Gravityissues
💎Viên Uống Thơm Miệng Bạc Hà #BreathPearls #Original #Freshens #Breath #Soothes #The #Stomach 💎
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Quy cách: 50 viên/ hộp

Xuất xứ: Úc

Giá: #170k/bae
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👉Chi tiết: https://gerlittlecosmetics.vn/products/vien-uong-thom-mieng
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🎋Viên Uống Thơm Miệng Bạc Hà Breath Pearls Original Freshens Breath Soothes The Stomach với chiết xuất từ tinh dầu bạc hà và tinh dầu hạt cây mùi hoàn toàn từ thiên nhiên giúp kích thích nước bọt, giữ ẩm khoang miệng, giúp hạn chế tình trạng khô miệng, khử mùi hôi miệng do nhiều nguyên nhân, khử mùi hôi dạ dày đường hô hấp, khử mùi hôi viêm xoang.
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🎋Sát trùng răng miệng, ngừa viêm lợi và các bệnh về răng miệng, khử độc nicotin (tốt cho những người hút nhiều thuốc)
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👻Với thành phần chính gồm 20mg tinh dầu bạc hà & 16mg tinh dầu chiết xuất từ hạt cây mùi, BREATH PEARLS sẽ giúp bạn: - Kích thích nước bọt, giữ ẩm khoang miệng, giúp hạn chế tình trạng khô miệng - Khử mùi hôi miệng do nhiều nguyên nhân, đặc biệt đối với những người mắc bệnh hơi thở có mùi lâu năm do bệnh đau bao tử, đói bụng, thức ăn có vị nồng… - Sát trùng răng miệng, ngừa viêm lợi và các bệnh về răng miệng - Khử độc Nicotin (tốt cho những người hút nhiều thuốc lá) - Ngoài ra, còn giúp hỗ trợ điều trị các cơn đau thắt dạ dày, xót ruột, chướng bụng, tiêu chảy, buồn nôn hiệu quả….
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🎋Đặc biệt, Breath Pearls Original Freshens Breath Soothes The Stomach không chứa hương vị nhân tạo & các chất bảo quản, không chứa cồn gây khô miệng, không đường.
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🍇Hướng dẫn sử dụng:🍇
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- Ngày uống 1- 3 viên (tùy theo mức độ) sau bữa ăn, viên thuốc sẽ tự tan ra, hơi thở thơm tho suốt cả ngày - Sử dụng thường xuyên sẽ cải thiện tình trạng hơi thở có mùi
💎Viên Uống Thơm Miệng Bạc Hà #BreathPearls  #Original  #Freshens  #Breath  #Soothes  #The  #Stomach  💎 - Quy cách: 50 viên/ hộp Xuất xứ: Úc Giá: #170k /bae - 👉Chi tiết: https://gerlittlecosmetics.vn/products/vien-uong-thom-mieng - 🎋Viên Uống Thơm Miệng Bạc Hà Breath Pearls Original Freshens Breath Soothes The Stomach với chiết xuất từ tinh dầu bạc hà và tinh dầu hạt cây mùi hoàn toàn từ thiên nhiên giúp kích thích nước bọt, giữ ẩm khoang miệng, giúp hạn chế tình trạng khô miệng, khử mùi hôi miệng do nhiều nguyên nhân, khử mùi hôi dạ dày đường hô hấp, khử mùi hôi viêm xoang. - 🎋Sát trùng răng miệng, ngừa viêm lợi và các bệnh về răng miệng, khử độc nicotin (tốt cho những người hút nhiều thuốc) - 👻Với thành phần chính gồm 20mg tinh dầu bạc hà & 16mg tinh dầu chiết xuất từ hạt cây mùi, BREATH PEARLS sẽ giúp bạn: - Kích thích nước bọt, giữ ẩm khoang miệng, giúp hạn chế tình trạng khô miệng - Khử mùi hôi miệng do nhiều nguyên nhân, đặc biệt đối với những người mắc bệnh hơi thở có mùi lâu năm do bệnh đau bao tử, đói bụng, thức ăn có vị nồng… - Sát trùng răng miệng, ngừa viêm lợi và các bệnh về răng miệng - Khử độc Nicotin (tốt cho những người hút nhiều thuốc lá) - Ngoài ra, còn giúp hỗ trợ điều trị các cơn đau thắt dạ dày, xót ruột, chướng bụng, tiêu chảy, buồn nôn hiệu quả…. - 🎋Đặc biệt, Breath Pearls Original Freshens Breath Soothes The Stomach không chứa hương vị nhân tạo & các chất bảo quản, không chứa cồn gây khô miệng, không đường. - 🍇Hướng dẫn sử dụng:🍇 - - Ngày uống 1- 3 viên (tùy theo mức độ) sau bữa ăn, viên thuốc sẽ tự tan ra, hơi thở thơm tho suốt cả ngày - Sử dụng thường xuyên sẽ cải thiện tình trạng hơi thở có mùi
Parfois les gestes les plus simples apportent les résultats les plus significatifs 💕🌸
Parfois les gestes les plus simples apportent les résultats les plus significatifs 💕🌸
Power OF BREATHING, 
تأثير التنفس .
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#wimhofmethod #BackToEarthMovement #breath #awareness #movement #move #health #fit #fitness #mind #body #sprit #balance #love #happy #mydubai #uae #dubai #ice #comfort  #fitspo #instagood  @instagram #TimeIsNow 
#mydubai #dubaifitnesschallenge #dubaifoodfest #dayfordubai  #dubai_calendar
@dubaifitnesschallenge 
@dayfordubai 
@dxbfitnesschamp 
@dubai 
@mydubai
Stepping outta city
#breath #fresh #coloursplash #puglia #morningsun #skyline
Hole Enchilada #alien #aliens #ufo #whale #whales #mammal #sea #ocean #air #breath #breathe #breathing #lungs #hole #comics #humor #funny *link in bio*
next up...can’t wait to hear the gems in this one!! @theunbeatablemind ✨
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 #inspiration #peace #motivation #love #goals  #health #fitness #roadtomn #crossfitgames #granitegames2018 #happy #me #beautiful #exercise #meditation #positivemind #nutrition #positivity  #picoftheday #breath #wod #training #lifting #gym #corenfit #crossfitter #crossfit #me #crossfitelc
Have a great Monday! We have an event coming up only 2 days later. Event will be run in Turkish but we want all of you to get to know Ayşen Topkaya. / TR: Türkçe gerçekleştireceğimiz ‘Self Coaching’ etkinliğimize sadece 2 gün kaldı fakat hala bilet alabilirsiniz. Biletler ve bilgi profilimizdeki Get Tickets butonundan... Önce Ayşen Topkaya’yı tanıyalım! Ve ayrıca profilimizdeki linke tıklayarak Ayşen Topkaya’nın yazısını okumanızı tavsiye ederiz! .
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#refreshyrslf #personalgrowth #awareness #selfawareness #london #knowledge #meditatel #mind #guidance #instahealth #instagood #smile #igerslondon #art #creativity #instaart #meet #share #enjoy #life #refresh #breath #lifepurpose #personaldevelopment #selfgrowth  #growthmindset #londonturks #selfdevelopment
Have a great Monday! We have an event coming up only 2 days later. Event will be run in Turkish but we want all of you to get to know Ayşen Topkaya. / TR: Türkçe gerçekleştireceğimiz ‘Self Coaching’ etkinliğimize sadece 2 gün kaldı fakat hala bilet alabilirsiniz. Biletler ve bilgi profilimizdeki Get Tickets butonundan... Önce Ayşen Topkaya’yı tanıyalım! Ve ayrıca profilimizdeki linke tıklayarak Ayşen Topkaya’nın yazısını okumanızı tavsiye ederiz! . . #refreshyrslf  #personalgrowth  #awareness  #selfawareness  #london  #knowledge  #meditatel  #mind  #guidance  #instahealth  #instagood  #smile  #igerslondon  #art  #creativity  #instaart  #meet  #share  #enjoy  #life  #refresh  #breath  #lifepurpose  #personaldevelopment  #selfgrowth  #growthmindset  #londonturks  #selfdevelopment 
Despierta, mi amad@ sé gentil con tu corazón adormecido y sácalo a los vastos campos de luz y déjalo respirar. #meditation #healing #love #light #breath #namaste 🙏🏼
Happy Route-Juice-Reboot Monday family! I'll see everyone this evening at the meet-up! #bewell #eatclean #gomeatless #breath #stretch #sweat #pray #alicesroutejuice #routejuicenation
🙏🏽 Happy Monday 🙏🏽
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You are strong, don't let anything or anyone make you feel otherwise.
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You can do anything.
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You are free.
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#Wakeup to your profound limitless possibilities .
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#yoga #yogagirl #yogalife #meditation #asana #kriya #breath #energy #lifeisepic #strength #innerpeace #innerstrength #love #beyou #beyondlimits #naturalhealth #sustainableliving #nature #loveyourself #awaken #transcend #transcendental #awakening
Don’t let another Monday pass you by.
The Full Moon in Capricorn on Thursday marks the beginning of the second half of the year.It is a time to look back and reflect on what we wanted to receive + let go of at the beginning of the year.

Please join me this Thursday to gather on this Full Moon to release + allow for all that we want to manifest.

LINK IN BIO👆🏼 When we gather on energetic days it amplifies the power of our intestines. You can expect:

Kundalini
Clearing
Reiki
Guided Meditation
Crystals
Intention + Releasing

LINK IN BIO 👆🏼
Don’t let another Monday pass you by. The Full Moon in Capricorn on Thursday marks the beginning of the second half of the year.It is a time to look back and reflect on what we wanted to receive + let go of at the beginning of the year. Please join me this Thursday to gather on this Full Moon to release + allow for all that we want to manifest. LINK IN BIO👆🏼 When we gather on energetic days it amplifies the power of our intestines. You can expect: Kundalini Clearing Reiki Guided Meditation Crystals Intention + Releasing LINK IN BIO 👆🏼
PREPARING YOU FOR A GOOD NIGHTS SLEEP.

EXERCISE (GENETIC SENSITIVE)
Regular exercise helps normalise our body’s 24hr clock, regulate our flight and 
fight (sympathetic) nervous system and optimise our hormone levels. However, be careful of very intense exercise later in the evening. It may stress your adrenals, increase unwanted cortisol and make it harder to fall asleep. .
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#sleepcycles #movement #breath #fitness #chronobiology #genetics #uniquelyrightforyou #epigenetics #nutrition #nutrigenomics #sleep #functionalmedicine #sleeppreparation #universalhumanenergy #recovery #rest #rejuvenation #geneticsleepwindow #stretching #connection #phenotype #brisbane #mindbodysoul #lifestyle #exercisescience #lifestylecoach
PREPARING YOU FOR A GOOD NIGHTS SLEEP. EXERCISE (GENETIC SENSITIVE) Regular exercise helps normalise our body’s 24hr clock, regulate our flight and fight (sympathetic) nervous system and optimise our hormone levels. However, be careful of very intense exercise later in the evening. It may stress your adrenals, increase unwanted cortisol and make it harder to fall asleep. . . #sleepcycles  #movement  #breath  #fitness  #chronobiology  #genetics  #uniquelyrightforyou  #epigenetics  #nutrition  #nutrigenomics  #sleep  #functionalmedicine  #sleeppreparation  #universalhumanenergy  #recovery  #rest  #rejuvenation  #geneticsleepwindow  #stretching  #connection  #phenotype  #brisbane  #mindbodysoul  #lifestyle  #exercisescience  #lifestylecoach 
relax🙏🏽
#sunset #deep #breath
It's #Monday. Take a deep #breath, your week is going to be amazing. As serene as this picture is, I was #moving my #body when I took it.
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A quick #run on the #beach helps refresh the #soul after an amazing #workout at the local @xpfitnesshhi. So start your week right, #meditate and #move!
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#mondaymeditation #mondaymotivation #hiltonhead #hhi #seapines #beachlife #beach #coach #trainer #fitnessinfluencer #personaltrainer #xpfitness #kickass #KYAK #KYAKfit #KYAKfitTip
It's #Monday . Take a deep #breath , your week is going to be amazing. As serene as this picture is, I was #moving  my #body  when I took it. . . . A quick #run  on the #beach  helps refresh the #soul  after an amazing #workout  at the local @xpfitnesshhi. So start your week right, #meditate  and #move ! . . . #mondaymeditation  #mondaymotivation  #hiltonhead  #hhi  #seapines  #beachlife  #beach  #coach  #trainer  #fitnessinfluencer  #personaltrainer  #xpfitness  #kickass  #KYAK  #KYAKfit  #KYAKfitTip 
I wish I could bottle the scent of my honeysuckle bush and send it to you all.
It has to be one of the most delicious things that I`ve ever smelt.
I look forward to its blossoming each year.
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So I`m making sure that I make the most of it`s transitory presence in my garden, by spending the day in its company, sitting under the shade of the apple tree that it embraces.
To meditate, work on my laptop, study and eat my meals.
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There are sources of sensory delight everywhere.
Use them to bring yourself home to your body.
To source balance from, as you explore and integrate your shadows.
To learn from.
To support a state of acceptance, gratitude & presence.
To stimulate a greater sensory investigation of your body.
What else can you feel in there?
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#flowerbeauty #sensorydelights #sensoryexploration #nourishmentforthesoul #adventureseeker #gratitude #presence #stillnessspeaks #mediation #outdooroffice #breath #breathofthewild #naturenourishes #pleasures
I wish I could bottle the scent of my honeysuckle bush and send it to you all. It has to be one of the most delicious things that I`ve ever smelt. I look forward to its blossoming each year. ... ... So I`m making sure that I make the most of it`s transitory presence in my garden, by spending the day in its company, sitting under the shade of the apple tree that it embraces. To meditate, work on my laptop, study and eat my meals. ... ... There are sources of sensory delight everywhere. Use them to bring yourself home to your body. To source balance from, as you explore and integrate your shadows. To learn from. To support a state of acceptance, gratitude & presence. To stimulate a greater sensory investigation of your body. What else can you feel in there? ... ... #flowerbeauty  #sensorydelights  #sensoryexploration  #nourishmentforthesoul  #adventureseeker  #gratitude  #presence  #stillnessspeaks  #mediation  #outdooroffice  #breath  #breathofthewild  #naturenourishes  #pleasures 
Una fattoria immersa nel verde, tra i campi e i boschi e perfettamente collegata alla strada principale. Una fantastica domenica immersa nel verde con cavalli, pulcini e amici. #svezia # #oasidipace #relax #estate #verde #cavalli #fattoria #farm #livingauthentic #visitsweden #scandinavia #skåne #family #horse #sundayfamilyday #breath #enjoylife
So much fun playing in the park creating this 'transition to bird' 🕊

Acro yoga makes me use my creativity to the fullest 🤸🏻‍♀️and always having a blast! 
Thanks acroyogis 
@jackiephotomaniac @brydierachel 
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#acro #acroyoga #acromonkeys #funtime  #actoyogalove #yogaeverywhere #fly #comfortzone #skyhigh #base #flyer 
#acroyoga #acro #acrofun #acroflow #acrolife #acroeverydamnday #acroeverywhere #partneryoga #trust #balance #passion #backbend #whereiacro  #travel #explore #breath #breathing #transitions @happygirlyoga @couplesyogaofficial #acroyogalifestyle #acrowarrior
So much fun playing in the park creating this 'transition to bird' 🕊 Acro yoga makes me use my creativity to the fullest 🤸🏻‍♀️and always having a blast! Thanks acroyogis @jackiephotomaniac @brydierachel _____________________________________________ #acro  #acroyoga  #acromonkeys  #funtime  #actoyogalove  #yogaeverywhere  #fly  #comfortzone  #skyhigh  #base  #flyer  #acroyoga  #acro  #acrofun  #acroflow  #acrolife  #acroeverydamnday  #acroeverywhere  #partneryoga  #trust  #balance  #passion  #backbend  #whereiacro  #travel  #explore  #breath  #breathing  #transitions  @happygirlyoga @couplesyogaofficial #acroyogalifestyle  #acrowarrior 
.. if it can not grieve you .. you are stronger than him .. #home #sex #sexy #love #kiss #hug #heart #breath #emotion #alive #sound #music #energy #magic #hit #top #news #motivation #earth #galaxy #gravity #space #spartac #battl #fight #action #bodybuilder #predator #lonely #666
When the view overpower your thoughts and you just focus on breathing~

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Hi guys!! Happy Monday. I hope you all enjoyed the weekend. I know most of my pictures are of food, so I thought it would be nice to introduce myself. This is me in my kitchen, where I spend most of my time. 
My 💞 Happiness 💞 is both my family and my passion for living a healthy lifestyle. To me, healthy living is based on a balanced life of eating real food, moving our bodies, meditating and spending time with our family and friends. Through moving and meditation we find our breath and our truth. Being surrounded by our family and friends fills our hearts with love and joy. And, as I am sure you all know...eating Real Food fuels our body with healing energy. 
I am beyond grateful for my husband  and our 2 kiddos who really do bring the best out in me...unless you catch me past 6pm when I am picking up after everyone, exhausted from the day and  trying to get everyone fed and to bed so I can relax and go to bed too😉😂!! I have a dog who I swear is human. I never thought in a million years that I would have a cat, but we, somehow, adopted one a few months ago and I FELL IN LOVE!! I have officially become a cat person😳. My son has a Gecko named Patriot, so basically we have a farm at our house. 🦎 🐕 🐈 .
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I have been studying Nutrition since 2008 and Meditating before that! I am now in school to teach Meditation to go along with my Nutritional Consulting services. It brings me so much happiness to follow my passion and role model that for my children, by helping others find their balance of living a healthy life for both their MIND and their BODY. 
That’s about all I can come up with for now....your turn!!! Tell me about you and feel free to ask me any questions. 💚🌱
Hi guys!! Happy Monday. I hope you all enjoyed the weekend. I know most of my pictures are of food, so I thought it would be nice to introduce myself. This is me in my kitchen, where I spend most of my time. My 💞 Happiness 💞 is both my family and my passion for living a healthy lifestyle. To me, healthy living is based on a balanced life of eating real food, moving our bodies, meditating and spending time with our family and friends. Through moving and meditation we find our breath and our truth. Being surrounded by our family and friends fills our hearts with love and joy. And, as I am sure you all know...eating Real Food fuels our body with healing energy. I am beyond grateful for my husband and our 2 kiddos who really do bring the best out in me...unless you catch me past 6pm when I am picking up after everyone, exhausted from the day and trying to get everyone fed and to bed so I can relax and go to bed too😉😂!! I have a dog who I swear is human. I never thought in a million years that I would have a cat, but we, somehow, adopted one a few months ago and I FELL IN LOVE!! I have officially become a cat person😳. My son has a Gecko named Patriot, so basically we have a farm at our house. 🦎 🐕 🐈 . . I have been studying Nutrition since 2008 and Meditating before that! I am now in school to teach Meditation to go along with my Nutritional Consulting services. It brings me so much happiness to follow my passion and role model that for my children, by helping others find their balance of living a healthy life for both their MIND and their BODY. That’s about all I can come up with for now....your turn!!! Tell me about you and feel free to ask me any questions. 💚🌱
When there is no hope, never give up 👊🏽
When there is no hope, never give up 👊🏽