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Halloween 🎃
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Let’s get spooky! Let’s get weird!
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#humpday
#pumpsay
#wtf
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#beauxfl3x #coach #coaching #fitness #weightloss #fatloss #transformation #bodybuilding #strongman #powerlifting #breakthemold #ketotransformation #gym #gymlife #motivation #inspire #mutant #mutantnation #leavehumanitybehind #mutantonamission
What in your world would you like to see change? Start with you! 💜✌
#beageless #bethechange #itsnotthathard
That part that doesn’t seem quite right, like it doesn’t fit? Focus there, nobody else is▪️
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#brand #focus #story #bold #instinct #breakthemold
I have exercised with minimal breaks pretty much since high school. I was pretty diligent with diet and exercise so I was able to maintain my weight through several set backs - C-Section and complete hysterectomy at age 29, to name a couple! 😬

Then about 10 years ago I went through a really difficult period in my life. I was overwhelmed by stress and depression! I gained 20ish pounds. My body changed - I developed scalp psoriasis and crazy stomach problems, including numerous food sensitivities. 😔

Something had to change! But, WHAT? I’m a smart girl, I’ve followed diet and exercise plans my whole life! But, suddenly I couldn’t figure out what to do! I tried so many things and they all failed! I was literally paralyzed in the face of too many choices! What the hell? Every morning I cried because I couldn’t find anything that fit! 😢

Then I tried a 21 day fitness challenge online and it was life changing for me! For me, it wasn’t about loosing weight! I wanted to know once and for all what my body was capable of if I went 100% all in! That really was my mindset! I lost the weight, the inches and more dress sizes than I ever thought possible! But, what I GAINED was so much more VALUABLE to me - muscle, tons of strength and CONFIDENCE!!!!! 💪🏻❤️😃 Now it’s your turn! Want to find out what you’re capable of? For more info drop your favorite emoji below or fill out the application in my bio. Don’t let another opportunity slip by. We start Monday.
I have exercised with minimal breaks pretty much since high school. I was pretty diligent with diet and exercise so I was able to maintain my weight through several set backs - C-Section and complete hysterectomy at age 29, to name a couple! 😬 Then about 10 years ago I went through a really difficult period in my life. I was overwhelmed by stress and depression! I gained 20ish pounds. My body changed - I developed scalp psoriasis and crazy stomach problems, including numerous food sensitivities. 😔 Something had to change! But, WHAT? I’m a smart girl, I’ve followed diet and exercise plans my whole life! But, suddenly I couldn’t figure out what to do! I tried so many things and they all failed! I was literally paralyzed in the face of too many choices! What the hell? Every morning I cried because I couldn’t find anything that fit! 😢 Then I tried a 21 day fitness challenge online and it was life changing for me! For me, it wasn’t about loosing weight! I wanted to know once and for all what my body was capable of if I went 100% all in! That really was my mindset! I lost the weight, the inches and more dress sizes than I ever thought possible! But, what I GAINED was so much more VALUABLE to me - muscle, tons of strength and CONFIDENCE!!!!! 💪🏻❤️😃 Now it’s your turn! Want to find out what you’re capable of? For more info drop your favorite emoji below or fill out the application in my bio. Don’t let another opportunity slip by. We start Monday.
PSA: This post is to emphasize something I believe in very strongly . We tend to put ourselves and everyone else in a box , put expectations on how they should be , how they should fit the mold... And I’m telling everyone right now throw that fuckin notion out of your head. I believe a man/woman should be who they need to be in any context . It’s not weird to have multiple sides if you , it’s weird to be a mono tone robot . For me. I’m a walking, talking , deal making professional. And at the same time you bet your ass I’m a mother fucking animal when the time calls for it . And there’s nothing wrong with that. Don’t change or suppress any part of your personality. It’s what makes you special, interesting. It’s ok to be a walking juxtaposition as long as you lead a happy life. #dontjudgeabookbyitscover #staytruebeyou #defineyourself #youarewhoyouare #determination #breakthemold
PSA: This post is to emphasize something I believe in very strongly . We tend to put ourselves and everyone else in a box , put expectations on how they should be , how they should fit the mold... And I’m telling everyone right now throw that fuckin notion out of your head. I believe a man/woman should be who they need to be in any context . It’s not weird to have multiple sides if you , it’s weird to be a mono tone robot . For me. I’m a walking, talking , deal making professional. And at the same time you bet your ass I’m a mother fucking animal when the time calls for it . And there’s nothing wrong with that. Don’t change or suppress any part of your personality. It’s what makes you special, interesting. It’s ok to be a walking juxtaposition as long as you lead a happy life. #dontjudgeabookbyitscover  #staytruebeyou  #defineyourself  #youarewhoyouare  #determination  #breakthemold 
YOU GUYS.....THEY'RE HEADED TO DISNEY!!!!!⠀
Huuuuuge congratulations to Jorge and Alejandra on our team from California who earned a trip to Disney because they helped something close to a bajillion people get started on our program, helped people feel awesome, helped people earn money, and like, rinse and repeat.....⠀
CONGRATULATIONS YOU TWO! ⠀
A POWER COUPLE MOVING ON UP!!!!
YOU GUYS.....THEY'RE HEADED TO DISNEY!!!!!⠀ Huuuuuge congratulations to Jorge and Alejandra on our team from California who earned a trip to Disney because they helped something close to a bajillion people get started on our program, helped people feel awesome, helped people earn money, and like, rinse and repeat.....⠀ CONGRATULATIONS YOU TWO! ⠀ A POWER COUPLE MOVING ON UP!!!!
Peregrine Falcons are the fastest animal on the planet.  Their aerial mastery is arguably unparalleled.  For nearly two decades we’ve enjoyed watching them soar above our favorite local beach break.  Their presence, an elegant reminder of the wildness and beauty with which we share this planet. 𓅃
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On that note; we couldn’t be more pumped to release the Peregrine Thrusters 𓅃𓅃
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The Peregrine Thrusters are our version of the K2.1/WCT templates.  We made modifications to the outline to increase maneuverability, and improved foiling to create a higher performance setup.  These fins offer performance characteristics displayed by these magnificent birds; SPEED and AGILITY.  The template features relatively upright side fins which are ideal for surfing more vertically in the pocket as well as allowing for tighter, more acute directional changes.𓅃𓅃𓅃
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SOMETHING NEW 𓅃𓅃𓅃𓅃

We’re releasing this thruster set with two center fin options.  Option A (WCT/K2.1 style center) features a smaller, more drawn in template than the side fins yielding increased tail release.  Option B is the same outline as the side fins, scaled down; also yielding a looser feel but with slightly more down the line speed.  Pick up both and you have yourself two unique thruster setups. . . 
The Peregrines are ideal for surfers who are interested in fast, progressive turns and the center fin options allow for experimentation depending on conditions and wave types.  Available in MEDIUM & LARGE and as always, with both fcs and futures bases.  LINK IN BIO ✌🏾 𓅃𓅃𓅃𓅃𓅃𓅃

Peregrine photos 📷 taken by our dear friend @peregrine.chronicles who has dedicated many years of his life to both the observation and conservation of these falcons.  Thanks, Will. 
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#SurfNVS #ApexSeries #SurfFins #Peregrine  #Falcons #PeregrinThrusters #LaJolla #SanDiego #California #NaturePhotography #MakingThingsBetter #CantMoldThese #NotPlastic #BreakTheMold #timetomoveawayfromplastic 🌏 #seriesiiifoiling #precisionfoiled #WhatDoYouRide?
Peregrine Falcons are the fastest animal on the planet. Their aerial mastery is arguably unparalleled. For nearly two decades we’ve enjoyed watching them soar above our favorite local beach break. Their presence, an elegant reminder of the wildness and beauty with which we share this planet. 𓅃 . On that note; we couldn’t be more pumped to release the Peregrine Thrusters 𓅃𓅃 . The Peregrine Thrusters are our version of the K2.1/WCT templates. We made modifications to the outline to increase maneuverability, and improved foiling to create a higher performance setup. These fins offer performance characteristics displayed by these magnificent birds; SPEED and AGILITY. The template features relatively upright side fins which are ideal for surfing more vertically in the pocket as well as allowing for tighter, more acute directional changes.𓅃𓅃𓅃 . SOMETHING NEW 𓅃𓅃𓅃𓅃 We’re releasing this thruster set with two center fin options. Option A (WCT/K2.1 style center) features a smaller, more drawn in template than the side fins yielding increased tail release. Option B is the same outline as the side fins, scaled down; also yielding a looser feel but with slightly more down the line speed. Pick up both and you have yourself two unique thruster setups. . . The Peregrines are ideal for surfers who are interested in fast, progressive turns and the center fin options allow for experimentation depending on conditions and wave types. Available in MEDIUM & LARGE and as always, with both fcs and futures bases. LINK IN BIO ✌🏾 𓅃𓅃𓅃𓅃𓅃𓅃 Peregrine photos 📷 taken by our dear friend @peregrine.chronicles who has dedicated many years of his life to both the observation and conservation of these falcons. Thanks, Will. ___________________________________________________ #SurfNVS  #ApexSeries  #SurfFins  #Peregrine  #Falcons  #PeregrinThrusters  #LaJolla  #SanDiego  #California  #NaturePhotography  #MakingThingsBetter  #CantMoldThese  #NotPlastic  #BreakTheMold  #timetomoveawayfromplastic  🌏 #seriesiiifoiling  #precisionfoiled  #WhatDoYouRide ?
I've always been a beachy California girl at heart, but the older I get, the more I dream about living in an old, dark, whimsy castle...(close to a river or lake- I'm a #watersign so I'll always have to have a body of water nearby.. It's my meditation station.. Something so calming, yet so powerful about huge bodies of water..)
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#breakthemold #shakethedust
#areyouagoodwitchorabadwitch #agirlcandream #strangeandunusual #creepitreal #onceuponatime #homesweethell #theresnoplacelikehome #somewhereovertherainbow #dreamhouse #horrorlover #darkartists #gothichome #americangothic #victorianhouse #victoriandecor #pastelgoth #alternativegirl #gothdecor #oddities #darkart #nugoth #newgoth #wanderlust #whimsical #maleficent #gothgoth #creepygirlsdoitbetter
I've always been a beachy California girl at heart, but the older I get, the more I dream about living in an old, dark, whimsy castle...(close to a river or lake- I'm a #watersign  so I'll always have to have a body of water nearby.. It's my meditation station.. Something so calming, yet so powerful about huge bodies of water..) . . . . . . . . . . . #breakthemold  #shakethedust  #areyouagoodwitchorabadwitch  #agirlcandream  #strangeandunusual  #creepitreal  #onceuponatime  #homesweethell  #theresnoplacelikehome  #somewhereovertherainbow  #dreamhouse  #horrorlover  #darkartists  #gothichome  #americangothic  #victorianhouse  #victoriandecor  #pastelgoth  #alternativegirl  #gothdecor  #oddities  #darkart  #nugoth  #newgoth  #wanderlust  #whimsical  #maleficent  #gothgoth  #creepygirlsdoitbetter 
Meet Adriana Garcia. She's the owner of @cande.bridal , an amazing Bridal Boutique featuring the most exquisite gowns in Kelowna, B.C.
Are you still looking for that perfect gown? --> Mark your calendars for October 27, 2018 as she is hosting a ONE DAY ONLY Designer Gown Sale. 
Kinga Studios has teamed up with Cande Bridal. Details coming out tomorrow morning at 10:00AM. Stay tuned #candebride #gownsale #kelowna #penticton #vernon #okanagan #okanaganbridalexpo #okanaganbride #okanaganlife #okanaganlifestyle #kelownanow #kelownaevents #okanaganbride #breakthemold #beunique #highenddesignersclothing #canadianbride #businessowner #professionalwomen #professionalheadshots #professionalportraits #proheadshots #kingastudios #promo #photopromotion #kelownawedding #kelownaweddingphotographer #okanaganwedding #okanaganweddingphotographer
Meet Adriana Garcia. She's the owner of @cande.bridal , an amazing Bridal Boutique featuring the most exquisite gowns in Kelowna, B.C. Are you still looking for that perfect gown? --> Mark your calendars for October 27, 2018 as she is hosting a ONE DAY ONLY Designer Gown Sale. Kinga Studios has teamed up with Cande Bridal. Details coming out tomorrow morning at 10:00AM. Stay tuned #candebride  #gownsale  #kelowna  #penticton  #vernon  #okanagan  #okanaganbridalexpo  #okanaganbride  #okanaganlife  #okanaganlifestyle  #kelownanow  #kelownaevents  #okanaganbride  #breakthemold  #beunique  #highenddesignersclothing  #canadianbride  #businessowner  #professionalwomen  #professionalheadshots  #professionalportraits  #proheadshots  #kingastudios  #promo  #photopromotion  #kelownawedding  #kelownaweddingphotographer  #okanaganwedding  #okanaganweddingphotographer 
It was my pleasure speaking at my old high school yesterday morning! I shared a few concepts of money, I stretched their mind and vision ( I think I gave them stretch marks on their little 🧠’s ), made them think BIG, talked about the future of the economy and most importantly watch who you hangout with! 
Seeing their faces light up while I delivered my message fired me up inside It also reminded me why I started my journey. Just how the staff at GHS helped me out when I was younger it was time I paid it forward.
#GHS
#Classof04
#Leadership 
#BreakTheMold 
#ChangingThe 🌎 
#MyRoots 🐄
It was my pleasure speaking at my old high school yesterday morning! I shared a few concepts of money, I stretched their mind and vision ( I think I gave them stretch marks on their little 🧠’s ), made them think BIG, talked about the future of the economy and most importantly watch who you hangout with! Seeing their faces light up while I delivered my message fired me up inside It also reminded me why I started my journey. Just how the staff at GHS helped me out when I was younger it was time I paid it forward. #GHS  #Classof04  #Leadership  #BreakTheMold  #ChangingThe  🌎 #MyRoots  🐄
As the state series' begin for most HS sports either this week or next, good luck to all competing. For those not, or those multitasking with track work, it's still not crazy cold yet so we can still get at it! #berserkerjumps #bounce #trackandfield #triplejump #longjump #highjump #thatleavesus #jumpnation #longjumper #triplejumper #highjumper #usatf #ihsa #jumps #track #running #run #jump #jumpfar #jumphigh #trackmeet #bounceandpounce #attackandfly
#trackspikes #speedkills #penultimate #cycle #hang #fosburyflop #breakthemold
As the state series' begin for most HS sports either this week or next, good luck to all competing. For those not, or those multitasking with track work, it's still not crazy cold yet so we can still get at it! #berserkerjumps  #bounce  #trackandfield  #triplejump  #longjump  #highjump  #thatleavesus  #jumpnation  #longjumper  #triplejumper  #highjumper  #usatf  #ihsa  #jumps  #track  #running  #run  #jump  #jumpfar  #jumphigh  #trackmeet  #bounceandpounce  #attackandfly  #trackspikes  #speedkills  #penultimate  #cycle  #hang  #fosburyflop  #breakthemold 
Be someone nobody thought you could be!! Ambassador @t0ken_407 showing dry hard gainz in the DSDNT Stringer Tank.
🔹The NEW DSDNT Polished Chaos Collection Now Available!!
🔹Shop Now! Link in bio @dissidentgymwear
🔹DM @dissidentgymwear to apply to be an Ambassador ❤️️Percentage of proceeds goes to @cafoundation 
#DissidentGymWear #TeamDSDNT #DSDNT #dissident
Be someone nobody thought you could be!! Ambassador @t0ken_407 showing dry hard gainz in the DSDNT Stringer Tank. 🔹The NEW DSDNT Polished Chaos Collection Now Available!! 🔹Shop Now! Link in bio @dissidentgymwear 🔹DM @dissidentgymwear to apply to be an Ambassador ❤️️Percentage of proceeds goes to @cafoundation #DissidentGymWear  #TeamDSDNT  #DSDNT  #dissident 
If you think there a limit to love you are fooling yourself. Whether it is animals, children, family, friends or partners, there is no love limit. Let’s get real for a second tho! Most have had a breakup and still loved that person and met someone else and loved that person too. Don’t act like your only able to love one person at a time, this is a contradiction to life in general! 💥
If you think there a limit to love you are fooling yourself. Whether it is animals, children, family, friends or partners, there is no love limit. Let’s get real for a second tho! Most have had a breakup and still loved that person and met someone else and loved that person too. Don’t act like your only able to love one person at a time, this is a contradiction to life in general! 💥
Have you plopped yourself comfortably in the middle of your safety bubble? Smack in the center of your comfort zone?🤷🏼‍♀️⁣
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But, where would you go if you knew that you could not fail?💃🏼⁣
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What adventures would you go on? What would you create for you and your family?⁣
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👉🏻 👉🏻 You have to get uncomfortable to create change. You can't keep doing what you've always done and expect a different result. >>insanity<<⁣
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You are capable of anything you set your mind to. So, get after it. Take the leap, make the change, shake it up, get uncomfortable and watch yourself take off! 💃🏼👌🏻
Have you plopped yourself comfortably in the middle of your safety bubble? Smack in the center of your comfort zone?🤷🏼‍♀️⁣ ⁣ But, where would you go if you knew that you could not fail?💃🏼⁣ ⁣ What adventures would you go on? What would you create for you and your family?⁣ ⁣ 👉🏻 👉🏻 You have to get uncomfortable to create change. You can't keep doing what you've always done and expect a different result. >>insanity<<⁣ ⁣ You are capable of anything you set your mind to. So, get after it. Take the leap, make the change, shake it up, get uncomfortable and watch yourself take off! 💃🏼👌🏻
""I had a revelation that I had to be empowered to be myself today more than ever," she said. "To resist the standards of Hollywood, whatever that means. To resist the standards of dressing to impress. To use what really matters: my voice."--
---Lady Gaga..
As empowering as it can get ...
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It's about time women broke the shackles of what binds their spirits...
Being a certain size and weight is beautiful...
Dressing a certain to gain acceptance ...
Following a fashion trend keeps you relevant ...
Ageing is bad and the pursuit of the fountain of youth is what matters ....
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#breakfree #breaktheshackles #unnaturalbodyimage #nomoreboxes #breakthemold #bodypositivity #candidblogger #inspirationblogger #lifeblogger #littlemonsters #ladygaga #womensempowerment #feminismisequality #feministwitch #feminism #feminist #effyourbeautystandards
""I had a revelation that I had to be empowered to be myself today more than ever," she said. "To resist the standards of Hollywood, whatever that means. To resist the standards of dressing to impress. To use what really matters: my voice."-- ---Lady Gaga.. As empowering as it can get ... . . It's about time women broke the shackles of what binds their spirits... Being a certain size and weight is beautiful... Dressing a certain to gain acceptance ... Following a fashion trend keeps you relevant ... Ageing is bad and the pursuit of the fountain of youth is what matters .... . . #breakfree  #breaktheshackles  #unnaturalbodyimage  #nomoreboxes  #breakthemold  #bodypositivity  #candidblogger  #inspirationblogger  #lifeblogger  #littlemonsters  #ladygaga  #womensempowerment  #feminismisequality  #feministwitch  #feminism  #feminist  #effyourbeautystandards 
The end of this month marks 3 whole years our team of 7 have been actively pursuing this vision. We are ready to finish 2018 strong and have some big things in the works for you! Are you with us?! 😎
The end of this month marks 3 whole years our team of 7 have been actively pursuing this vision. We are ready to finish 2018 strong and have some big things in the works for you! Are you with us?! 😎
We are doing #WRKETHICWED Tupelo Nutrishop and Nutrishop New Albany, Buy 1 WRKETHIC Product get the 2nd 50% OFF or Buy 2 Get PUMP ACTION FREE. 🔷 HARD WORK - intense focus, high stimulant , and nitric oxide boosting formula.
🔶 BREAK THE MOLD - performance intra workout with 8:1:1 BCAA and electrolytes, Peak02, Hydration blend, and Beta-Alanine.
🔷 PUMP ACTION - stimulant-free formula with 6g of L-Citrulline, 300mg of Vaso6 clinically proven to increase vasodilation by 50% for bigger pump and blood flow.

#WRKETHICSUPPS #CASSMARTIN #nutrishopusa #nutrishoptupelo #nutrishopnewalbany #gains #supplements #hardwork #breakthemold #pumpaction #supportlocal #shopsmall #fitness #bodybuilding #crossfit #freemealplans
We are doing #WRKETHICWED  Tupelo Nutrishop and Nutrishop New Albany, Buy 1 WRKETHIC Product get the 2nd 50% OFF or Buy 2 Get PUMP ACTION FREE. 🔷 HARD WORK - intense focus, high stimulant , and nitric oxide boosting formula. 🔶 BREAK THE MOLD - performance intra workout with 8:1:1 BCAA and electrolytes, Peak02, Hydration blend, and Beta-Alanine. 🔷 PUMP ACTION - stimulant-free formula with 6g of L-Citrulline, 300mg of Vaso6 clinically proven to increase vasodilation by 50% for bigger pump and blood flow. #WRKETHICSUPPS  #CASSMARTIN  #nutrishopusa  #nutrishoptupelo  #nutrishopnewalbany  #gains  #supplements  #hardwork  #breakthemold  #pumpaction  #supportlocal  #shopsmall  #fitness  #bodybuilding  #crossfit  #freemealplans 
We are doing #WRKETHICWED Tupelo Nutrishop and Nutrishop New Albany, Buy 1 WRKETHIC Product get the 2nd 50% OFF or Buy 2 Get PUMP ACTION FREE. 🔷 HARD WORK - intense focus, high stimulant , and nitric oxide boosting formula.
🔶 BREAK THE MOLD - performance intra workout with 8:1:1 BCAA and electrolytes, Peak02, Hydration blend, and Beta-Alanine.
🔷 PUMP ACTION - stimulant-free formula with 6g of L-Citrulline, 300mg of Vaso6 clinically proven to increase vasodilation by 50% for bigger pump and blood flow.

#WRKETHICSUPPS #CASSMARTIN #nutrishopusa #nutrishoptupelo #nutrishopnewalbany #gains #supplements #hardwork #breakthemold #pumpaction #supportlocal #shopsmall #fitness #bodybuilding #crossfit #freemealplans
We are doing #WRKETHICWED  Tupelo Nutrishop and Nutrishop New Albany, Buy 1 WRKETHIC Product get the 2nd 50% OFF or Buy 2 Get PUMP ACTION FREE. 🔷 HARD WORK - intense focus, high stimulant , and nitric oxide boosting formula. 🔶 BREAK THE MOLD - performance intra workout with 8:1:1 BCAA and electrolytes, Peak02, Hydration blend, and Beta-Alanine. 🔷 PUMP ACTION - stimulant-free formula with 6g of L-Citrulline, 300mg of Vaso6 clinically proven to increase vasodilation by 50% for bigger pump and blood flow. #WRKETHICSUPPS  #CASSMARTIN  #nutrishopusa  #nutrishoptupelo  #nutrishopnewalbany  #gains  #supplements  #hardwork  #breakthemold  #pumpaction  #supportlocal  #shopsmall  #fitness  #bodybuilding  #crossfit  #freemealplans 
There is no easy way, no magic pill, NO SHORTCUTS!! If you want results.... #WorkForIt !! #TrainHard EVERYDAY and the results WILL come!! The dedication will pay off in the end. Don't get discouraged if the results you want don't come in a week or a month.... Stick with it and #PayYourDues !! #PumphousePlatoon 
#TeamPumphouse 
#Bodybuilding 
#NothingCanStopYou 
#NoPainNoGain 
#GoHardOrGoHome 
#Motivation 
#PushYourself 
#PushYourLimits 
#BreakTheMold 
#AnythingButAverage 
#AnyProgressIsGoodProgress 
#AchieveYourGoals
There is no easy way, no magic pill, NO SHORTCUTS!! If you want results.... #WorkForIt  !! #TrainHard  EVERYDAY and the results WILL come!! The dedication will pay off in the end. Don't get discouraged if the results you want don't come in a week or a month.... Stick with it and #PayYourDues  !! #PumphousePlatoon  #TeamPumphouse  #Bodybuilding  #NothingCanStopYou  #NoPainNoGain  #GoHardOrGoHome  #Motivation  #PushYourself  #PushYourLimits  #BreakTheMold  #AnythingButAverage  #AnyProgressIsGoodProgress  #AchieveYourGoals 
I LOVE  @jameelajamilofficial project the @i_weigh 💜
So I decided to join @mandyrosejones from @theempoweredwomanproject and list some positive things that weight up to the person I am 😊
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Most of which I think is pretty accurate 👍🏻and definitely some More than others 😁
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Don't get me wrong I could write a million and one negative things about myself in the blink of an eye...
But this. This took me time and effort to do. Overall I'd say I'm a positive wee person. However, when It comes to myself I am a NIGHTMARE!!
My biggest critic and own worst enemy. Slowly hoping this will change and if not... Well at least I've acknowledged I it as part of me 💜
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P. S... 3xpics are all the same to fit all the words in  I chose😂😂 I couldn't fit them in one pic 🙈(it wouldn't adjust to size!) #sorrynotsorry
And I wasn't wasting my colourful master piece 🎨😜
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#iweigh #postivevibesonly #justme #jameelajamil #TEWP #selfie #smiles #makesmehappy  #iamme #makesmeme #morethan #morethananumber #beyou #positivity #positivethinking #mentalhealth #MentalHealthAwareness #MentalHealthMatters #breakthemold #changethestigma #positivepower
I LOVE @jameelajamilofficial project the @i_weigh 💜 So I decided to join @mandyrosejones from @theempoweredwomanproject and list some positive things that weight up to the person I am 😊 . Most of which I think is pretty accurate 👍🏻and definitely some More than others 😁 . Don't get me wrong I could write a million and one negative things about myself in the blink of an eye... But this. This took me time and effort to do. Overall I'd say I'm a positive wee person. However, when It comes to myself I am a NIGHTMARE!! My biggest critic and own worst enemy. Slowly hoping this will change and if not... Well at least I've acknowledged I it as part of me 💜 . P. S... 3xpics are all the same to fit all the words in I chose😂😂 I couldn't fit them in one pic 🙈(it wouldn't adjust to size!) #sorrynotsorry  And I wasn't wasting my colourful master piece 🎨😜 . . . . #iweigh  #postivevibesonly  #justme  #jameelajamil  #TEWP  #selfie  #smiles  #makesmehappy  #iamme  #makesmeme  #morethan  #morethananumber  #beyou  #positivity  #positivethinking  #mentalhealth  #MentalHealthAwareness  #MentalHealthMatters  #breakthemold  #changethestigma  #positivepower 
Rolled through the weekend like...
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18hrs of floor choreography over 2 days... This routine was fun 🤸‍♀️
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#choreography #gymnastics #floorexercise #choreographer #dance #tumble #gymnast #ladylikeaf #madladylike #breakthemold #bounce #work #dowhatyoulove #fun #fitmom #fitness #weekend #choreo
Why fit in when you were born to stand out?
#babesession #nature #breakthemold
Greetings!
With great pride and pleasure, we introduce Devashish Trivedi as the Director General for World Trade Organization at the maiden edition of Global League of Diplomacy.

#GLD2018
#NoLimits
#BreakTheMold 
#DiplomacyRevolution
#TheLaurelRevolution
#HistoryInTheMaking
Greetings!
With great pride and pleasure, we introduce Amol Sharma as the Speaker for Lok Sabha at the maiden edition of Global League of Diplomacy.

#GLD2018
#NoLimits
#BreakTheMold 
#DiplomacyRevolution
#TheLaurelRevolution
#HistoryInTheMaking
Greetings!
With great pride and pleasure, we introduce Ishaan Joshi as the Chairperson for United Nations General Assembly- DISEC at the maiden edition of Global League of Diplomacy.

#GLD2018
#NoLimits
#BreakTheMold 
#DiplomacyRevolution
#TheLaurelRevolution
#HistoryInTheMaking
Greetings!
With great pride and pleasure, we introduce Neel Duttaroy as the President for United Nations Security Council at the maiden edition of Global League of Diplomacy.

#GLD2018
#NoLimits
#BreakTheMold 
#DiplomacyRevolution
#TheLaurelRevolution
#HistoryInTheMaking
Weekly dose of the Stars and Stripes. Our most popular shirt! Grab one now! Also tanks and dad hat STILL 50% off!!! Make sure to use code SUMMER50 at checkout!!! BRKTHEMLD
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#TattooedAndSuccessful
#BreakTheMold
#BRKTHEMLD
#Success
#Apparel
#Clothing
#Empowered
#Motivate
#Streetwear
#Fitness
#TattooedModel
#Tatted
Regram from @rakeemc 💖 
Rakeem Cunningham is a visual artist and videographer based out of Los Angeles, California. His work explores themes of self-identity, queer politics, identity politics, self-acceptance, and the navigation of body politics under the gay landscape. 
Go follow & support his work 🌈
Regram from @rakeemc 💖 Rakeem Cunningham is a visual artist and videographer based out of Los Angeles, California. His work explores themes of self-identity, queer politics, identity politics, self-acceptance, and the navigation of body politics under the gay landscape. Go follow & support his work 🌈
WELLNESS TIP WEDNESDAY! 
Be YOU, truly authentically you. 
When I first started blogging and really focusing my account on health and wellness I thought I needed to fit into a mold. My first few blog posts were about things I thought I should be writing about. It wasn’t until I really opened up, got super vulnerable in a post, that I started really loving blogging and had people actually read what I was writing. I was being ME. I shared my personal story with my issues with control, specifically around food and exercise. It felt so good to share, to express the feelings I had been holding in for so long. Yes this platform has tons of pretty pictures and shows peoples lives that may make us a little envious at times but that doesn’t make you any less valuable. This is a wellness tip because when you are unapologetically you it feels good, it makes you shine and it brings people into your life that will bring you so much love and support. 
YOU are amazing just the way you are.
#alexcurtiswellness
WELLNESS TIP WEDNESDAY! Be YOU, truly authentically you. When I first started blogging and really focusing my account on health and wellness I thought I needed to fit into a mold. My first few blog posts were about things I thought I should be writing about. It wasn’t until I really opened up, got super vulnerable in a post, that I started really loving blogging and had people actually read what I was writing. I was being ME. I shared my personal story with my issues with control, specifically around food and exercise. It felt so good to share, to express the feelings I had been holding in for so long. Yes this platform has tons of pretty pictures and shows peoples lives that may make us a little envious at times but that doesn’t make you any less valuable. This is a wellness tip because when you are unapologetically you it feels good, it makes you shine and it brings people into your life that will bring you so much love and support. YOU are amazing just the way you are. #alexcurtiswellness 
Happy Hump Day, friends! Pour yourself a big ol’ bowl of your favorite cereal and THRIVE today! You’ve got this week half beaten! 💪🏽
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#breakthemold #humpday #workweek #cereal #letterboard #funny
It’s a great day to try something new.  Yes it is my first Chick-fil-A breakfast experience. #yum #chickeniswhatsforbreakfast #firsttimeforeverything #chickfila #trysomethingnewtoday #enjoyit #breakthemold
#repost @bodi.fix this sums it up perfectly. I bang on about this a lot working in a gym environment. We as a society are pushing further and further to a sedentary #lifestyle meaning we sit for extended periods of time for most of our activities/jobs etc. So why would we also train sitting down? Using a machine takes up the #stabilisation of the #movement which can be beneficial if people want to #isolate but in terms of #functionality definitely much better off utilising a #freeweights version of the same movement. Just by standing we increase our metabolic output. I also know it’s a #knowledge issue; newcomers to a #gym #environment will wonder around and utilise these movements but never #progress from them. Meaning progress becomes suppressed and end up in a cycle with little progression.  We should start really #challenging ourselves in order to progress further than what we originally thought possible #breakthemold #defyconvention #workhard #pushyourlimits #breakbarriers #physiology #psychology #biomechanics #personaltrainer #fitness #personaltrainer #functionalfitness
#repost  @bodi.fix this sums it up perfectly. I bang on about this a lot working in a gym environment. We as a society are pushing further and further to a sedentary #lifestyle  meaning we sit for extended periods of time for most of our activities/jobs etc. So why would we also train sitting down? Using a machine takes up the #stabilisation  of the #movement  which can be beneficial if people want to #isolate  but in terms of #functionality  definitely much better off utilising a #freeweights  version of the same movement. Just by standing we increase our metabolic output. I also know it’s a #knowledge  issue; newcomers to a #gym  #environment  will wonder around and utilise these movements but never #progress  from them. Meaning progress becomes suppressed and end up in a cycle with little progression. We should start really #challenging  ourselves in order to progress further than what we originally thought possible #breakthemold  #defyconvention  #workhard  #pushyourlimits  #breakbarriers  #physiology  #psychology  #biomechanics  #personaltrainer  #fitness  #personaltrainer  #functionalfitness 
“I LOVE DOGS 🗣”
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Also. I love @knowtribe and am beyond honored to be a part of such an amazing group of women. The launch party last week was awesome ☺️🖖🏽✨ Excited for the future of KNOW!
“I LOVE DOGS 🗣” - Also. I love @knowtribe and am beyond honored to be a part of such an amazing group of women. The launch party last week was awesome ☺️🖖🏽✨ Excited for the future of KNOW!
24 hours until the relaunch of Break the Mold! This movement is near and dear to my heart. I  started this in January. God put it on hault because the timing wasn't right. Due to an unforeseen tragedy. It brought greater purpose to my mission and made me go even harder! If I ever encouraged, inspired, lend my time, an ear or been there for you. Please help me fulfill this movement so we can together Break the Mold 
#ImageConsultant #AtHerBestStyle #AdversitySlayer #BreaktheMold #Skincare #ImageConsulting #EssenceMagazine #BeautyIndustry #Loveyourself #SelfConfidence #Confidence #LevelUp #BreaktheMoldMovement #Inspiration #Beauty #YoungatHeart #Cosmetics #Fashion #Authenticity #Trendsetter #melanin #BlackGirlsRock #BlackisBeautiful
24 hours until the relaunch of Break the Mold! This movement is near and dear to my heart. I  started this in January. God put it on hault because the timing wasn't right. Due to an unforeseen tragedy. It brought greater purpose to my mission and made me go even harder! If I ever encouraged, inspired, lend my time, an ear or been there for you. Please help me fulfill this movement so we can together Break the Mold #ImageConsultant  #AtHerBestStyle  #AdversitySlayer  #BreaktheMold  #Skincare  #ImageConsulting  #EssenceMagazine  #BeautyIndustry  #Loveyourself  #SelfConfidence  #Confidence  #LevelUp  #BreaktheMoldMovement  #Inspiration  #Beauty  #YoungatHeart  #Cosmetics  #Fashion  #Authenticity  #Trendsetter  #melanin  #BlackGirlsRock  #BlackisBeautiful 
24 hours until the relaunch of Break the Mold! This movement is near and dear to my heart. I  started this in January. God put it on hault because the timing wasn't right. Due to an unforeseen tragedy. It brought greater purpose to my mission and made me go even harder! If I ever encouraged, inspired, lend my time, an ear or been there for you. Please help me fulfill this movement so we can together Break the Mold

#ImageConsultant #AtHerBestStyle #AdversitySlayer #BreaktheMold #Skincare #ImageConsulting #EssenceMagazine #BeautyIndustry #Loveyourself #SelfConfidence #Confidence #LevelUp #BreaktheMoldMovement #Inspiration #Beauty #YoungatHeart #Cosmetics #Fashion #Authenticity #Trendsetter #melanin #BlackGirlsRock #BlackisBeautiful
24 hours until the relaunch of Break the Mold! This movement is near and dear to my heart. I  started this in January. God put it on hault because the timing wasn't right. Due to an unforeseen tragedy. It brought greater purpose to my mission and made me go even harder! If I ever encouraged, inspired, lend my time, an ear or been there for you. Please help me fulfill this movement so we can together Break the Mold #ImageConsultant  #AtHerBestStyle  #AdversitySlayer  #BreaktheMold  #Skincare  #ImageConsulting  #EssenceMagazine  #BeautyIndustry  #Loveyourself  #SelfConfidence  #Confidence  #LevelUp  #BreaktheMoldMovement  #Inspiration  #Beauty  #YoungatHeart  #Cosmetics  #Fashion  #Authenticity  #Trendsetter  #melanin  #BlackGirlsRock  #BlackisBeautiful 
“What curl type are you?” I usually say I’m like a 3b-3c but in reality my curls are everywhere. Natural for almost 4 years now and my curls still aren’t fully uniform, AND THATS THE BEAUTY OF IT ALL! ...now some would argue that the curl it unhealthy, but I fact it is not and I had recently cut my ends so this is just the curl life struggle my friends. EMBRACE IT 🤗
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#curlpattern #curltype #nocurltypes #allcurlsmatter #curlygirlmethod #curlygirlsrock #nautralhair #naturalhairrules #breakthemold #hairstruggles #kurlyhair #kurlz #bighair
“What curl type are you?” I usually say I’m like a 3b-3c but in reality my curls are everywhere. Natural for almost 4 years now and my curls still aren’t fully uniform, AND THATS THE BEAUTY OF IT ALL! ...now some would argue that the curl it unhealthy, but I fact it is not and I had recently cut my ends so this is just the curl life struggle my friends. EMBRACE IT 🤗 ➰ ➰ ➰ ➰ ➰ #curlpattern  #curltype  #nocurltypes  #allcurlsmatter  #curlygirlmethod  #curlygirlsrock  #nautralhair  #naturalhairrules  #breakthemold  #hairstruggles  #kurlyhair  #kurlz  #bighair 
How beautiful is the freedom of self expression...?
💗
Boo has been choosing her own clothes for some time now and when she choose this to wear this morning to @littleyogaschool Wholehearted Kids based at Woodstone Farm I almost found myself jumping in with the reasons it wasn’t appropriate...then I took a breath and realised how truly FABULOUS this is!
🙌🏼
Bonnie has NO REASON to choose her clothes based on what is “acceptable” she can choose with the most amazing freedom that comes with not being CONDITIONED yet...it is a way for her to EXPRESS HERSELF, be INDEPENDENT, CREATIVE and totally and completely HERSELF!
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She did spend most of the morning (26degrees) in a big blue hoody too but I did kind of need to “step in” on that one...noticing that she was getting very hot and bothered!
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I am getting closer to switching off “the voice in my head” when it comes to what I wear and my goodness will this little one shut that voice right up! She inspires me every single day.
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#thebrightermama #expression #selfexpression #creativity #nonconformity #gentleparenting #awareparenting #consciousparenting #respectfulparenting #intuitiveparenting #badmoms #perfection #expectations #awareparenting #weirdoparents #breakthemold #mindfulmama #mindfulness #parenting #childrenarepeopletoo
How beautiful is the freedom of self expression...? 💗 Boo has been choosing her own clothes for some time now and when she choose this to wear this morning to @littleyogaschool Wholehearted Kids based at Woodstone Farm I almost found myself jumping in with the reasons it wasn’t appropriate...then I took a breath and realised how truly FABULOUS this is! 🙌🏼 Bonnie has NO REASON to choose her clothes based on what is “acceptable” she can choose with the most amazing freedom that comes with not being CONDITIONED yet...it is a way for her to EXPRESS HERSELF, be INDEPENDENT, CREATIVE and totally and completely HERSELF! 🌈 She did spend most of the morning (26degrees) in a big blue hoody too but I did kind of need to “step in” on that one...noticing that she was getting very hot and bothered! . I am getting closer to switching off “the voice in my head” when it comes to what I wear and my goodness will this little one shut that voice right up! She inspires me every single day. . . . . #thebrightermama  #expression  #selfexpression  #creativity  #nonconformity  #gentleparenting  #awareparenting  #consciousparenting  #respectfulparenting  #intuitiveparenting  #badmoms  #perfection  #expectations  #awareparenting  #weirdoparents  #breakthemold  #mindfulmama  #mindfulness  #parenting  #childrenarepeopletoo 
Cipe Pineles was one of the first female graphic designers. She broke the mold for women around the world to live and think creatively and equally within a “man’s profession”. For the modern independent that I am, I always have to remember that in order to continue to think creatively, you don’t always have to stay within the grid. Sometimes it’s okay to break tradition. 💕✨ #GirlsToTheFront #SmashThePatriarchy #BreakTheMold #Typography #UIW #GraphicDesign
Cipe Pineles was one of the first female graphic designers. She broke the mold for women around the world to live and think creatively and equally within a “man’s profession”. For the modern independent that I am, I always have to remember that in order to continue to think creatively, you don’t always have to stay within the grid. Sometimes it’s okay to break tradition. 💕✨ #GirlsToTheFront  #SmashThePatriarchy  #BreakTheMold  #Typography  #UIW  #GraphicDesign 
WTF Wednesday 🦑
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Good lighting, a squid hat, and a great opportunity for a selfie. —-
#humpday
#pumpsay
#wtf
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#beauxfl3x #coach #coaching #fitness #weightloss #fatloss #transformation #bodybuilding #strongman #powerlifting #breakthemold #ketotransformation #gym #gymlife #motivation #inspire #mutant #mutantnation #leavehumanitybehind #mutantonamission
My grandpa has been a part of my life since the day I was born. Tonight he helped me wax my car until we needed to use the lights in the garage to see. Tomorrow morning he will be getting up early for skin cancer treatment. The same cancer that he has been beating for years. If you ever think that strong men cannot be soft spoken, care with all of their heart, give all they have to help others, or  cry when moments bring enough happiness or sadness  to demand it, then I challenge you to have a conversation with Fred Reiner. The man who I am proud to call my grandpa. Being a man is much more than being strong or having a commanding personality. Don’t feel like you need to “Be a man” in order earn respect or be worthy, be uniquely you. Be who God made you to be. #breakthemold
My grandpa has been a part of my life since the day I was born. Tonight he helped me wax my car until we needed to use the lights in the garage to see. Tomorrow morning he will be getting up early for skin cancer treatment. The same cancer that he has been beating for years. If you ever think that strong men cannot be soft spoken, care with all of their heart, give all they have to help others, or cry when moments bring enough happiness or sadness to demand it, then I challenge you to have a conversation with Fred Reiner. The man who I am proud to call my grandpa. Being a man is much more than being strong or having a commanding personality. Don’t feel like you need to “Be a man” in order earn respect or be worthy, be uniquely you. Be who God made you to be. #breakthemold 
"I was surprised, as always, be how easy the act of leaving was, and how good it felt. The world was suddenly rich with possibility." - Jack Kerouac⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ontheroad #travel #seetheworld #getoutdoors #perspective #wideworld #adventure #freedom #breakthemold #livelifeyourway #showthekidstheworld #livelife #nature
Repost @healingtohappinesstour 
No often leaves the sting of rejection. 
I'm not worthy, they don't want me, I'm not enough. I don't know how many times I've  internalized a No.

Worked hard to be perfect, demonstrated all my worth, smiled really pretty, set myself up for success all to be told No.

And it hurts.. Bad.

As I've crossed so many no's on this journey I've learned the magic in them. No is not just saying you can sit with us.. sometimes is a warning. You may not be ready for that yes. That you may not be as happy in that place as you believe. You have something even greater being prepared on your behalf. 
The magic.. of learning when to accept a no and learning when to say no to no.

I challenge you to think about your last no and say ok then what's for me and what are the preparations I need for my yes.

#healingtohappinesstour
#evolve #wholeness #motivation #selfcare #journeyspecialist #love #no #magic #selflove #growth #happiness #inspire #breakthemold
#journey #powerinno
Repost @healingtohappinesstour No often leaves the sting of rejection. I'm not worthy, they don't want me, I'm not enough. I don't know how many times I've internalized a No. Worked hard to be perfect, demonstrated all my worth, smiled really pretty, set myself up for success all to be told No. And it hurts.. Bad. As I've crossed so many no's on this journey I've learned the magic in them. No is not just saying you can sit with us.. sometimes is a warning. You may not be ready for that yes. That you may not be as happy in that place as you believe. You have something even greater being prepared on your behalf. The magic.. of learning when to accept a no and learning when to say no to no. I challenge you to think about your last no and say ok then what's for me and what are the preparations I need for my yes. #healingtohappinesstour  #evolve  #wholeness  #motivation  #selfcare  #journeyspecialist  #love  #no  #magic  #selflove  #growth  #happiness  #inspire  #breakthemold  #journey  #powerinno 
No often leaves the sting of rejection. 
I'm not worthy, they don't want me, I'm not enough. I don't know how many times I've  internalized a No.

Worked hard to be perfect, demonstrated all my worth, smiled really pretty, set myself up for success all to be told No.

And it hurts.. Bad.

As I've crossed so many no's on this journey I've learned the magic in them. No is not just saying you can sit with us.. sometimes is a warning. You may not be ready for that yes. That you may not be as happy in that place as you believe. You have something even greater being prepared on your behalf. 
The magic.. of learning when to accept a no and learning when to say no to no.

I challenge you to think about your last no and say ok then what's for me and what are the preparations I need for my yes.

#healingtohappinesstour
#evolve #wholeness #motivation #selfcare #journeyspecialist #love #no #magic #selflove #growth #happiness #inspire #breakthemold
#journey #powerinno
No often leaves the sting of rejection. I'm not worthy, they don't want me, I'm not enough. I don't know how many times I've internalized a No. Worked hard to be perfect, demonstrated all my worth, smiled really pretty, set myself up for success all to be told No. And it hurts.. Bad. As I've crossed so many no's on this journey I've learned the magic in them. No is not just saying you can sit with us.. sometimes is a warning. You may not be ready for that yes. That you may not be as happy in that place as you believe. You have something even greater being prepared on your behalf. The magic.. of learning when to accept a no and learning when to say no to no. I challenge you to think about your last no and say ok then what's for me and what are the preparations I need for my yes. #healingtohappinesstour  #evolve  #wholeness  #motivation  #selfcare  #journeyspecialist  #love  #no  #magic  #selflove  #growth  #happiness  #inspire  #breakthemold  #journey  #powerinno 
The only thing stopping you from chasing your dreams is YOU.

#NYFWmodel standing barely 5’3” with “too many curves” 
#BreakTheMold 👊🏼
The only thing stopping you from chasing your dreams is YOU. #NYFWmodel  standing barely 5’3” with “too many curves” #BreakTheMold  👊🏼
It might be #tacotuesday but I really wanted a quesadilla 🤔#breakthemold 
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Here’s what I used:
Left over crock pot chicken chili (my moms special recipe 💕)
Mexican shredded cheese
Spinach tortilla 
Fresh salsa
Avocado 
Light Sour Cream
It might be #tacotuesday  but I really wanted a quesadilla 🤔#breakthemold  ____ Here’s what I used: Left over crock pot chicken chili (my moms special recipe 💕) Mexican shredded cheese Spinach tortilla Fresh salsa Avocado Light Sour Cream
Omg all of this! 🙌🏻🙌🏻🙌🏻 I cant believe the incredible difference in service in the same industry! There are market disruptors and then there are those that stay in the comfort of average... Don’t be average... Be Amazon! 👊🏻💥👊🏻💥#dontbeaverage #breakthemold #dontbecomparable #bethebest #beamazon #bethe60percentextra
anche se ti comporti bene 
vedrai qualcuno ti giudicherà 
siamo liberi 
di correre verso il futuro 
di rompere perché no 
quel vecchio muro 
per esser più veri 🎶🎵👁🙆💓
#pinodaniele #occhiblu #song #evening #pics #judge #truth #freedom #free #out #judgement #freefromjudgements #world #hipocrisy #falseworld #falsestories #falsepeople #breakthemold #imtrue #fuck
My #JackieBoy is taking the dance fundamentals class at #TowsonUniversity! And I bet you just thought - dancing is for girls! Well, I’m here to tell you that society today can shove it! Boys should take dance classes for the following reasons: 1. Dance helps to make you strong and athletic! 2. Dancing is good teamwork! 3. Dancing can bring great adventure to your life! 4. Dance is good for mental strength, self-esteem and confidence! 5. Dancing teaches a man how to respect a woman with discipline, courtesy and chivalry! 6. Dance connects you to culture! 7. Dance teaches you to be a leader instead of a follower!❤️😘 #beyourself #expressyourself #listentoyourinnervoice #breakthemold #embraceyourdifferences #beconfident #becourageous #beyou #ilovebeingaboymom #soproudofyou
My #JackieBoy  is taking the dance fundamentals class at #TowsonUniversity ! And I bet you just thought - dancing is for girls! Well, I’m here to tell you that society today can shove it! Boys should take dance classes for the following reasons: 1. Dance helps to make you strong and athletic! 2. Dancing is good teamwork! 3. Dancing can bring great adventure to your life! 4. Dance is good for mental strength, self-esteem and confidence! 5. Dancing teaches a man how to respect a woman with discipline, courtesy and chivalry! 6. Dance connects you to culture! 7. Dance teaches you to be a leader instead of a follower!❤️😘 #beyourself  #expressyourself  #listentoyourinnervoice  #breakthemold  #embraceyourdifferences  #beconfident  #becourageous  #beyou  #ilovebeingaboymom  #soproudofyou 
This was this summer @willhuncho_ was tired of seeing his friends, family, teammates, and classmates dying by senseless violence. “We trying to save lives not take lives” “The Young ones gone do it if we do it” “You can be mad at the youth, but the youth don’t have enough examples” “We are the problem until we start providing answers with action” @goalden_chyld 
#youknowyouknow #BreakTheMold #Answers #Solutions #ChangeTheNarrative  #BeTheChange #NewMusic  #TakeAction
This was this summer @willhuncho_ was tired of seeing his friends, family, teammates, and classmates dying by senseless violence. “We trying to save lives not take lives” “The Young ones gone do it if we do it” “You can be mad at the youth, but the youth don’t have enough examples” “We are the problem until we start providing answers with action” @goalden_chyld #youknowyouknow  #BreakTheMold  #Answers  #Solutions  #ChangeTheNarrative  #BeTheChange  #NewMusic  #TakeAction 
“fascinating. even on a microscopic scale, i can’t seem to find any fucks to give.” #youdoyou #followyourdreams #breakthemold #onlygodcanjudgeme all rolled into one image. at least, that’s my v inspired takeaway from it. 
#newsketchbook #brownbagbooks #westcoastbestcoast #smorgasborg
So glad I got a chance to speak at the CWFI Skill Acquisition centre graduation this weekend, it was an opportunity to share with our students some things we hoped they would relentlessly pursue after graduation. #believe #createaniche #roomatthetop #breakthemold #believeinyourself #abetterway #trainyourhustle #webelieve #diligent-pursuit #continuousimprovement #givebacktothecommunity #trainsomeoneelse #community #excellence #cwfigraduation #cwfiskillacquisitioncentre #cwfisa
So glad I got a chance to speak at the CWFI Skill Acquisition centre graduation this weekend, it was an opportunity to share with our students some things we hoped they would relentlessly pursue after graduation. #believe  #createaniche  #roomatthetop  #breakthemold  #believeinyourself  #abetterway  #trainyourhustle  #webelieve  #diligent -pursuit #continuousimprovement  #givebacktothecommunity  #trainsomeoneelse  #community  #excellence  #cwfigraduation  #cwfiskillacquisitioncentre  #cwfisa 
Hey yay, get your big bright smile going🤨 😁
I wanted to communicate in emojis today but then I’m a writer, I love words. 
Wrote a new blog yesterday that mentioned pink and olive, which is my new power combo. More to come in arty ways💥💥💥 It’s the adventure of olive and the sweetness of pink that’s calling me.
The trend of “dismantled and put together in wild ways jeans” expresses my transformational attitude to life💋
I love fashion as our guru.
In the meantime I’m dealing with my headaches like an ancient witch and yes @barbieholmes I’ll also visit an optometrist💋
#fashiontherapy #fakefur #fuzzy 
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#stylingideas #ageisjustanumber #jumpsuit  #mindsetiseverything #adventure #wearwhatyoufeel #influencerstyle #over50 #createeveryday #livecreatively #fearlesssfemales #lifestyleblog #ageless #agelessbeauty #agelessrebel #over40style #over50style #breakthemold #goddessrevolution #nevertoolate #ageism #overfiftyfashion #sassy60 #rebelle #fashiontherapy #trendingnow #womeninbusiness
Hey yay, get your big bright smile going🤨 😁 I wanted to communicate in emojis today but then I’m a writer, I love words. Wrote a new blog yesterday that mentioned pink and olive, which is my new power combo. More to come in arty ways💥💥💥 It’s the adventure of olive and the sweetness of pink that’s calling me. The trend of “dismantled and put together in wild ways jeans” expresses my transformational attitude to life💋 I love fashion as our guru. In the meantime I’m dealing with my headaches like an ancient witch and yes @barbieholmes I’ll also visit an optometrist💋 #fashiontherapy  #fakefur  #fuzzy  R E B E L L E #stylingideas  #ageisjustanumber  #jumpsuit  #mindsetiseverything  #adventure  #wearwhatyoufeel  #influencerstyle  #over50  #createeveryday  #livecreatively  #fearlesssfemales  #lifestyleblog  #ageless  #agelessbeauty  #agelessrebel  #over40style  #over50style  #breakthemold  #goddessrevolution  #nevertoolate  #ageism  #overfiftyfashion  #sassy60  #rebelle  #fashiontherapy  #trendingnow  #womeninbusiness 
“I like to say modern dance with a lower case m, modern as in current or of the time” - @treafisher #EMDNOW making #ModernDance accessible and relatable ‼️ #Create #Collaborate #Educate #Inspire #Dance #Dancer #DancersOfInstagram #WorldWideDance #DanceLife #BestLife #Community #DareToBeDifferent #NewNowNext #BreakTheMold #LiveYourBestLife #BeYourBestSelf #BestSelf #DancePhoto #BoysDanceToo #Arabesque #Harlem #NYC
The goal of life should always be some sort of forward progress. If you are not moving forward, first look inside yourself. Once you look inside yourself look to see who's around you. Do they have the same goals as you? Are they trying to move forward? Do they want the same things you want? Are they helping you move forward? It's always better to walk alone than stand still with a group. Forget about people's opinion of you. Forget about what's nice or acceptable. Learn to move in a way that benefits you without harming others.
The goal of life should always be some sort of forward progress. If you are not moving forward, first look inside yourself. Once you look inside yourself look to see who's around you. Do they have the same goals as you? Are they trying to move forward? Do they want the same things you want? Are they helping you move forward? It's always better to walk alone than stand still with a group. Forget about people's opinion of you. Forget about what's nice or acceptable. Learn to move in a way that benefits you without harming others.
Vision determines pace. When God gives you a vision, He also gives you a pace as to how the vision will come to pass. We have to trust His pace not our timing preference. @iammiketodd//Sometimes it's great to just look back on the journey to get new faith for the future. I remember our first meeting this past Jan overlooking the city, dreaming of what was to come. We didn't have any money, no teams, or anything. We only had one blank whiteboard and a handful of people excited to reach KC. From there we just used what was in our hands to fulfill what was in our hearts. It hasn't been perfect and we still have so much to learn and we are believing God for so many more things. But one thing we are certain of... @viveculturekc is JUST.GETTING.STARTED. There's room at the table for you. #ThankfulTuesday
Vision determines pace. When God gives you a vision, He also gives you a pace as to how the vision will come to pass. We have to trust His pace not our timing preference. @iammiketodd//Sometimes it's great to just look back on the journey to get new faith for the future. I remember our first meeting this past Jan overlooking the city, dreaming of what was to come. We didn't have any money, no teams, or anything. We only had one blank whiteboard and a handful of people excited to reach KC. From there we just used what was in our hands to fulfill what was in our hearts. It hasn't been perfect and we still have so much to learn and we are believing God for so many more things. But one thing we are certain of... @viveculturekc is JUST.GETTING.STARTED. There's room at the table for you. #ThankfulTuesday 
Hey yay, get your smirk going🤨 😁
I wanted to communicate in emojis today but then I’m a writer, I love words. 
Wrote a new blog yesterday that mentioned pink and olive, which is my new power combo. More to come in arty ways💥💥💥 It’s the adventure of olive and the sweetness of pink that’s calling me.
The trend of “dismantled and put together in wild ways jeans” expresses my transformational attitude to life💋
I love fashion as our guru.
In the meantime I’m dealing with my headaches like an ancient witch and yes @barbieholmes I’ll also visit an optometrist💋
#fashiontherapy #fakefur #fuzzy 
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#stylingideas #ageisjustanumber #jumpsuit  #mindsetiseverything #adventure #wearwhatyoufeel #influencerstyle #over50 #createeveryday #livecreatively #fearlesssfemales #lifestyleblog #ageless #agelessbeauty #agelessrebel #over40style #over50style #breakthemold #goddessrevolution #nevertoolate #ageism #overfiftyfashion #sassy60 #rebelle #fashiontherapy #trendingnow #womeninbusiness
Hey yay, get your smirk going🤨 😁 I wanted to communicate in emojis today but then I’m a writer, I love words. Wrote a new blog yesterday that mentioned pink and olive, which is my new power combo. More to come in arty ways💥💥💥 It’s the adventure of olive and the sweetness of pink that’s calling me. The trend of “dismantled and put together in wild ways jeans” expresses my transformational attitude to life💋 I love fashion as our guru. In the meantime I’m dealing with my headaches like an ancient witch and yes @barbieholmes I’ll also visit an optometrist💋 #fashiontherapy  #fakefur  #fuzzy  R E B E L L E #stylingideas  #ageisjustanumber  #jumpsuit  #mindsetiseverything  #adventure  #wearwhatyoufeel  #influencerstyle  #over50  #createeveryday  #livecreatively  #fearlesssfemales  #lifestyleblog  #ageless  #agelessbeauty  #agelessrebel  #over40style  #over50style  #breakthemold  #goddessrevolution  #nevertoolate  #ageism  #overfiftyfashion  #sassy60  #rebelle  #fashiontherapy  #trendingnow  #womeninbusiness 
Modest much? 
But really if we feel into it for a sec; who we are and think and feel is really all there is. Without you who knows if there is anything? Which also means have we used all our power yet? 
It’s Schroeder’s cat on a personal level. 
Tuesday’s are for brainwarps😂
#mindsetiseverything #womenpower
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#ageisjustanumber #adventure #wearwhatyoufeel #influencerstyle #over50 #createeveryday #livecreatively #fearlesssfemales #lifestyleblog #ageless #agelessbeauty #agelessrebel #over40style #over50style #breakthemold #goddessrevolution #nevertoolate #ageism #overfiftyfashion #sassy60 #rebelle
#femalerebels #inspirationalquotes
Modest much? But really if we feel into it for a sec; who we are and think and feel is really all there is. Without you who knows if there is anything? Which also means have we used all our power yet? It’s Schroeder’s cat on a personal level. Tuesday’s are for brainwarps😂 #mindsetiseverything  #womenpower  R E B E L L E #ageisjustanumber  #adventure  #wearwhatyoufeel  #influencerstyle  #over50  #createeveryday  #livecreatively  #fearlesssfemales  #lifestyleblog  #ageless  #agelessbeauty  #agelessrebel  #over40style  #over50style  #breakthemold  #goddessrevolution  #nevertoolate  #ageism  #overfiftyfashion  #sassy60  #rebelle  #femalerebels  #inspirationalquotes 
Just because the seasons are changing doesn't mean we can't experience a little summer on occasion. Join us for a new take on your margarita - fully equipped for #tequilatuesday right after you enjoy #TacoTuesday . 😎 [Also available as a nitro milkshake]
Just because the seasons are changing doesn't mean we can't experience a little summer on occasion. Join us for a new take on your margarita - fully equipped for #tequilatuesday  right after you enjoy #TacoTuesday  . 😎 [Also available as a nitro milkshake]
💎💎💎Dancer Cross-Training  Get More Bang for your Buck💎💎💎
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The more popular cross-training gets in the dance world, the more time and energy you think you have to spend on it. But, ironically, this is the wrong direction to go in.
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Find out why in this week's Bad Girl Ballerina Blog. Click the link in my profile and scroll over to the Mental Tools tab to read now💪
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#antibunheadfitness #bulletproofballerina #badgirlballerina #badgirlballerinablog #crosstraining #crosstrainingfordancers #trainertodancers #fitnessfordancers #ballerinabody #dancerfitness #workout #traindifferent #breakthemold #breaktherules #squatrack #advicefordancers #coach #coachingfordancers #dancercrosstraining
💎💎💎Dancer Cross-Training  Get More Bang for your Buck💎💎💎 . . The more popular cross-training gets in the dance world, the more time and energy you think you have to spend on it. But, ironically, this is the wrong direction to go in. . Find out why in this week's Bad Girl Ballerina Blog. Click the link in my profile and scroll over to the Mental Tools tab to read now💪 . . #antibunheadfitness  #bulletproofballerina  #badgirlballerina  #badgirlballerinablog  #crosstraining  #crosstrainingfordancers  #trainertodancers  #fitnessfordancers  #ballerinabody  #dancerfitness  #workout  #traindifferent  #breakthemold  #breaktherules  #squatrack  #advicefordancers  #coach  #coachingfordancers  #dancercrosstraining 
“You never change things by fighting the  existing reality. To change something, build a new model that makes the existing model obsolete.” Buckminster Fuller .
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How often do you acquiesce to the status quo in your life? Last night I met women who through @sheeo_world are building businesses that do just the opposite with interest-free loans funded leveraging the principals of #radicalgenerosity .  You can do it too! check out @sheeo_world .
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#momssunset 
#helpinghomeless 
#mentalhealthgifts
#winterwarmthyyc 
#selfcarekit
#selfcaresubscriptionbox 
#yycentrepreneurs 
#smallbusinessweek2018 
#meaningfulgifts 
#breakthemold
#applytoday
“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” Buckminster Fuller . . How often do you acquiesce to the status quo in your life? Last night I met women who through @sheeo_world are building businesses that do just the opposite with interest-free loans funded leveraging the principals of #radicalgenerosity  . You can do it too! check out @sheeo_world . . . #momssunset  #helpinghomeless  #mentalhealthgifts  #winterwarmthyyc  #selfcarekit  #selfcaresubscriptionbox  #yycentrepreneurs  #smallbusinessweek2018  #meaningfulgifts  #breakthemold  #applytoday 
Be a Divine Rebel. Shake things up. Do it your way. Don’t subscribe to the hype and the bullshit. Call the shots on your terms! Be real. That’s the #chaoshugger way 😍
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#hugyourchaos #chaoshugger #coach #consciouscouple #lifecoach #ownyourlife #walkyourpath #bereal #beyou #authenticity #rvlife #chakras #chakrahealing #spiritualcoach #spirituality #lifecoaching #freedomcoach #evolution #breakthemold #peacefulwarrior #yoga #yogi #lovewarrior #divinerebel #badassbuddha #ownyourlife #dailymotivation
Be a Divine Rebel. Shake things up. Do it your way. Don’t subscribe to the hype and the bullshit. Call the shots on your terms! Be real. That’s the #chaoshugger  way 😍 • • • • • • #hugyourchaos  #chaoshugger  #coach  #consciouscouple  #lifecoach  #ownyourlife  #walkyourpath  #bereal  #beyou  #authenticity  #rvlife  #chakras  #chakrahealing  #spiritualcoach  #spirituality  #lifecoaching  #freedomcoach  #evolution  #breakthemold  #peacefulwarrior  #yoga  #yogi  #lovewarrior  #divinerebel  #badassbuddha  #ownyourlife  #dailymotivation 
😊🖕🏽Be true to yourself no matter what people tell you.
Sometimes we have stereotypes that are drilled into our heads, and we find it odd if someone breaks the mold of our expectations. 
Take me for example, I swear like a motherfucker. Some may say, “that’s not very ladylike”, but I don’t give a shit because that’s how I express myself. AND, I’m not harming anyone! So... if you don’t like it, no one is forcing you to stay 😉 
For those who don’t adhere to the regular standards of society, keep it up! Being normal never gives you extraordinary outcomes. 
If people judge you, tell yourself, “Fuck their standards!” 😊🖕🏽 #breakthemold #fuckyourstandards #beyou #beoriginal #positivityandprofanity
😊🖕🏽Be true to yourself no matter what people tell you. Sometimes we have stereotypes that are drilled into our heads, and we find it odd if someone breaks the mold of our expectations. Take me for example, I swear like a motherfucker. Some may say, “that’s not very ladylike”, but I don’t give a shit because that’s how I express myself. AND, I’m not harming anyone! So... if you don’t like it, no one is forcing you to stay 😉 For those who don’t adhere to the regular standards of society, keep it up! Being normal never gives you extraordinary outcomes. If people judge you, tell yourself, “Fuck their standards!” 😊🖕🏽 #breakthemold  #fuckyourstandards  #beyou  #beoriginal  #positivityandprofanity