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Breakfast was this!!!! Muesli topped with banana and strawberries on Greek yoghurt and milk. Very nice!!
Breakfast was this!!!! Muesli topped with banana and strawberries on Greek yoghurt and milk. Very nice!!
Eat to fuel your goals⛽️. Don’t. It’s breakfast, and don’t skip dinner. Did you know avocados 🥑 have more potassium than bananas 🍌 ? Potassium supports healthy blood pressure levels and is a nutrient that most people don’t get enough of. #avocadotoast #hottiedetox #drcharo .
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بونجوركم صبايا، تذكير صغير، اشربوا هوتي ديتوكس الشاي الصباحي ١٠ دقاىق قبل الترويقة. نهن متحضر الترويقة بينما عّم نشرب الديتوكس الصباحي و منحبوا كتير! بخفف الشهية، لما نضل خاصين بدنا نأكل، و بسرّع الميتابوليزم  و بيحرق الدهون المركزة خاصةً البطن و الأرداف. صبايا ما تنسي، يجب أن تأكلي لتغذية جسمك. لا تقفي الترويقة و لا العشاء. مل وحبة مهمة و بتغذي جسمك و أهدافك. هل تعلمين أن الأفوكادو 🥑 لديها المزيد من البوتاسيوم من الموز؟ يدعم البوتاسيوم مستويات ضغط دم صحية وهو عنصر غذائي لا يحصل عليه معظم الناس. #avocadotoast #hottiedetox
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#breakfast #breakfasttime #cleaneats#vegan #veganrecipes #weightlossgoals#healthyliving #bbgcommunity #avocado#brekkie #breakfastofchamps #cleaneating#healthybreakfast #healthylifestyle
Eat to fuel your goals⛽️. Don’t. It’s breakfast, and don’t skip dinner. Did you know avocados 🥑 have more potassium than bananas 🍌 ? Potassium supports healthy blood pressure levels and is a nutrient that most people don’t get enough of. #avocadotoast  #hottiedetox  #drcharo  . . بونجوركم صبايا، تذكير صغير، اشربوا هوتي ديتوكس الشاي الصباحي ١٠ دقاىق قبل الترويقة. نهن متحضر الترويقة بينما عّم نشرب الديتوكس الصباحي و منحبوا كتير! بخفف الشهية، لما نضل خاصين بدنا نأكل، و بسرّع الميتابوليزم و بيحرق الدهون المركزة خاصةً البطن و الأرداف. صبايا ما تنسي، يجب أن تأكلي لتغذية جسمك. لا تقفي الترويقة و لا العشاء. مل وحبة مهمة و بتغذي جسمك و أهدافك. هل تعلمين أن الأفوكادو 🥑 لديها المزيد من البوتاسيوم من الموز؟ يدعم البوتاسيوم مستويات ضغط دم صحية وهو عنصر غذائي لا يحصل عليه معظم الناس. #avocadotoast  #hottiedetox  . . . #breakfast  #breakfasttime  #cleaneats #vegan  #veganrecipes  #weightlossgoals #healthyliving  #bbgcommunity  #avocado #brekkie  #breakfastofchamps  #cleaneating #healthybreakfast  #healthylifestyle 
The 30 day fermentation process has begun for our Wood-Fermented Hot Sauce. MacCharles, Joel, and Donna Harrison. “Batch.” Penguin Random House, 2016. ❤️🔥🌶🌶🌶🔥❤️
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#batchbook #smallbatchcanning #hotsauce #fermenting #fermentedfoods #fermentedhotsauce #hotsaucelover #hotsauceaddict #utah #travel #mystichotsprings #breakfastofchamps #bedandbreakfast #bedandbreakfastcharme #farmtotable #utahsown #jalepenos #farmfresh #monroeinnutah #monroeinnut #woodfermented #woodsmoke #hickory
The 30 day fermentation process has begun for our Wood-Fermented Hot Sauce. MacCharles, Joel, and Donna Harrison. “Batch.” Penguin Random House, 2016. ❤️🔥🌶🌶🌶🔥❤️ . . . #batchbook  #smallbatchcanning  #hotsauce  #fermenting  #fermentedfoods  #fermentedhotsauce  #hotsaucelover  #hotsauceaddict  #utah  #travel  #mystichotsprings  #breakfastofchamps  #bedandbreakfast  #bedandbreakfastcharme  #farmtotable  #utahsown  #jalepenos  #farmfresh  #monroeinnutah  #monroeinnut  #woodfermented  #woodsmoke  #hickory 
As promised- a non-trendy, not very flattering, poorly lit photo to keep it real (see first post if you’re confused 🤷🏻‍♀️) I am in Phoenix helping my sister by watching her kids. This morning was slightly hectic as both kids have started school & so breakfast was eaten on the go 🚙 I have to give major props to @saladandgo as they sell fresh, healthy food through a DRIVE-THRU😱 and everything is like under $6 .... like WHATTT literally my dream come true!! We need a location down on campus @uarizona 💙❤️ I got a breakfast bowl with egg whites, nitrate free bacon 🥓 , potatoes, avocado 🥑 and salsa 💃 I added spinach when I got home and it was over the top tasty 😋 I just want healthy food without having to go broke or get out of my pj’s🙌🏼 who else would love something like this near them? ———————————————————————— #healthyforless #drivethru #avocadoaddict #breakfastofchamps #baconlove
As promised- a non-trendy, not very flattering, poorly lit photo to keep it real (see first post if you’re confused 🤷🏻‍♀️) I am in Phoenix helping my sister by watching her kids. This morning was slightly hectic as both kids have started school & so breakfast was eaten on the go 🚙 I have to give major props to @saladandgo as they sell fresh, healthy food through a DRIVE-THRU😱 and everything is like under $6 .... like WHATTT literally my dream come true!! We need a location down on campus @uarizona 💙❤️ I got a breakfast bowl with egg whites, nitrate free bacon 🥓 , potatoes, avocado 🥑 and salsa 💃 I added spinach when I got home and it was over the top tasty 😋 I just want healthy food without having to go broke or get out of my pj’s🙌🏼 who else would love something like this near them? ———————————————————————— #healthyforless  #drivethru  #avocadoaddict  #breakfastofchamps  #baconlove 
Sometimes breakfast is what’s for dinner 🍳 🤷🏼‍♀️ Normally I would cringe at a “rest day” in the middle of the week. 😖

Now? 
I use this day to do a mid week cleaning, so that I can spend the weekend with my hubby ❤️ I’m able to game plan for my challenge group that starts next Monday (still a few spots left 😘😉) I’m able to let my body recover and crush the next days workout 💪🏻 I’m absolutely loving this workout program and how it’s helped mentally and physically! 
Want in? Drop a 🍳 below for more info on:

1. 30-40min workouts FROM HOME 🏠 
2. Meal plans EVERY week AND meal prep ideas! You even get to eat tacos, omelettes, and chocolate 😉🍫🌮
3. Accountability and support for LIFE ❤️ If living that 80/20 balanced life and working towards goals is your thing, then I’m your girl! ✌🏻
Sometimes breakfast is what’s for dinner 🍳 🤷🏼‍♀️ Normally I would cringe at a “rest day” in the middle of the week. 😖 Now? I use this day to do a mid week cleaning, so that I can spend the weekend with my hubby ❤️ I’m able to game plan for my challenge group that starts next Monday (still a few spots left 😘😉) I’m able to let my body recover and crush the next days workout 💪🏻 I’m absolutely loving this workout program and how it’s helped mentally and physically! Want in? Drop a 🍳 below for more info on: 1. 30-40min workouts FROM HOME 🏠 2. Meal plans EVERY week AND meal prep ideas! You even get to eat tacos, omelettes, and chocolate 😉🍫🌮 3. Accountability and support for LIFE ❤️ If living that 80/20 balanced life and working towards goals is your thing, then I’m your girl! ✌🏻
I call this Husband Material Salad! Hey-oh! 😎😤✌️😂
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#vegan #salad #deeznuts #almonds #avocadolove #music #composer #cavemandiet #rawvegan #breakfastofchamps #husbandmaterial
This morning I surprised my family with avocado toast! Dave’s 21 seed bread, Mary’s organic pasture raised eggs, an organic avocado and organic baby heirloom tomatoes. I then drizzled some black pepper, Himalayan pink salt and olive oil on top. So good! #avocadotoast #maryspastureraisedeggs #delish #himalayanpinksalt #organicavocado #breakfastofchamps #heirloomtomatoes #daveskillerbread
When the peanut butter to açai ratio is 💯 Featuring this açai bowl with peanut butter, granola and fresh fruit 👅 Photo by 📷 @_ladyeatsalot_ 📍Sydney - @myfruitologist 👌🏼
When the peanut butter to açai ratio is 💯 Featuring this açai bowl with peanut butter, granola and fresh fruit 👅 Photo by 📷 @_ladyeatsalot_ 📍Sydney - @myfruitologist 👌🏼
The only upside to being almost out of pb 🥜.
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{🥣 = almost empty @traderjoes crunchy flax + chia pb (best 👌🏽), oats, plain Greek yogurt, soy milk, cinnamon, & vanilla — topped with sliced 🍌 + a drizzle of honey}
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#overnightoats #deskfast #weekdays #riseandshine ☀️ #breakfastofchamps #pblove #simple #nutrition #rd #registereddietitian
BREAKFAST: flaxseed, yogurt syrup.
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Stressed so much about breakfast today.... going out for lunch with unknown calories put me into a stress. I also went to bed hungry last night and didn’t sleep well and was tired. I managed breakfast but felt like shit! Guess we all have bad days, but I just thought I’ll ride it out!
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#Breakfast #breakfasttime #breakfastlover #breakfastofchampions #breakfastclub #breakfastinbed #breakfastbowl #breakfastideas #breakfastinspo #breakfastattiffanys #breakfastgoals #breakfastporn #breakfastofchamps #breakfastfordinner #breakfastinmelbourne #breakfastinsydney #breakfastfood #breakfastsandwich #breakfastlove #breakfastlovers #breakfastforchampions #breakfasts #breakfastburrito #breakfastwithaview #breakfasting #breakfastoftheday #breakfasttacos #breakfastonthego #breakfastsmoothie #breakfastallday
BREAKFAST: flaxseed, yogurt syrup. - - - Stressed so much about breakfast today.... going out for lunch with unknown calories put me into a stress. I also went to bed hungry last night and didn’t sleep well and was tired. I managed breakfast but felt like shit! Guess we all have bad days, but I just thought I’ll ride it out! - - #Breakfast  #breakfasttime  #breakfastlover  #breakfastofchampions  #breakfastclub  #breakfastinbed  #breakfastbowl  #breakfastideas  #breakfastinspo  #breakfastattiffanys  #breakfastgoals  #breakfastporn  #breakfastofchamps  #breakfastfordinner  #breakfastinmelbourne  #breakfastinsydney  #breakfastfood  #breakfastsandwich  #breakfastlove  #breakfastlovers  #breakfastforchampions  #breakfasts  #breakfastburrito  #breakfastwithaview  #breakfasting  #breakfastoftheday  #breakfasttacos  #breakfastonthego  #breakfastsmoothie  #breakfastallday 
Snack time! Just welcomed @eandcssnacks onboard our Food Finder! Head over to our site and search for them or check their slick new store locator on their site! #snacks #foodie #sweet #snacktime #snackfood #breakfast #breakfastofchamps #earlyriser #snacking #treatyoself #treats 📸 E & C Snacks
This 🌅 after this 🏋🏻‍♀️ and now this 🥄 ☺️ 3-fold energised I think today’s gona be a good day! 💖
start counting all the things you appreciate in your life, the list keeps growing & the happier you become 💚
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#sunrise #oceanrise #nzdawn #itswinterandsunsout 😁 #auckland #tendingtheheartfire #instagood #fitsporation #morningmotivation #gymlife #vegansmoothiebowl #breakfastofchamps #dailyrituals #instafit #attitudeofgratitude ✨🙏😍
This 🌅 after this 🏋🏻‍♀️ and now this 🥄 ☺️ 3-fold energised I think today’s gona be a good day! 💖 start counting all the things you appreciate in your life, the list keeps growing & the happier you become 💚 🌳 🌊 #sunrise  #oceanrise  #nzdawn  #itswinterandsunsout  😁 #auckland  #tendingtheheartfire  #instagood  #fitsporation  #morningmotivation  #gymlife  #vegansmoothiebowl  #breakfastofchamps  #dailyrituals  #instafit  #attitudeofgratitude  ✨🙏😍
PB Chia Pudding by @vegamelon ✨
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RECIPE -
BOTTOM LAYER:
-1 cup plant milk
-4 tbsp. chia pudding
-1 tsp. sweetener of choice
-1-2 tbsp. peanut butter
Combine well in a jar and let set for at least 3 hrs, mixing again after the first hour.
COCONUT GRANOLA (2 servings):
-2 cups rolled oats
-1/2 cup sunflower seeds (any nuts will do)
-1/2 cup coconut shreds
-1/4 cup applesauce
-1/4 cup sweetener of choice
-1 tsp. cinnamon
Combine all ingredients in a large bowl and bake on a cookie sheet at 350° for ~20 minutes, flipping halfway. Let cool on the tray and enjoy!
PB Chia Pudding by @vegamelon ✨ ・・・ RECIPE - BOTTOM LAYER: -1 cup plant milk -4 tbsp. chia pudding -1 tsp. sweetener of choice -1-2 tbsp. peanut butter Combine well in a jar and let set for at least 3 hrs, mixing again after the first hour. COCONUT GRANOLA (2 servings): -2 cups rolled oats -1/2 cup sunflower seeds (any nuts will do) -1/2 cup coconut shreds -1/4 cup applesauce -1/4 cup sweetener of choice -1 tsp. cinnamon Combine all ingredients in a large bowl and bake on a cookie sheet at 350° for ~20 minutes, flipping halfway. Let cool on the tray and enjoy!
Pear + cinnamon oats w/ coconut yoghurt & dark chocolate. This is definitely becoming one of my winter go-to combinations, because pears are in season and extra delicious. And always on the fruit tray at home.
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It's that time of year again! 1:30am wake ups (even earlier than last year because it's Vancouver not Seattle) will be my next fortnight, because the qualifiers for the DotA International have just begun (I've been live watching games since 2am because time zones, right?) and the main event is next week. I know I'll miss the grand final live again though (AGAIN because it happens every year, sadly..) because I have a shoot but I said I'd wait and watch replays with my partner anyway because he's also working and I've gotten him into watching comp games too, oops.
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#oats #oatmeal #vegansofig #vegansofmelbourne #breakfastideas #breakfastbowl #veganbowl #breakfastofchampions #breakfastofchamps #veganbreakfast #winterblues #foodislife #melbournefoodie #veganfoodie #veganbowl #flatlaystyle
Pear + cinnamon oats w/ coconut yoghurt & dark chocolate. This is definitely becoming one of my winter go-to combinations, because pears are in season and extra delicious. And always on the fruit tray at home. . It's that time of year again! 1:30am wake ups (even earlier than last year because it's Vancouver not Seattle) will be my next fortnight, because the qualifiers for the DotA International have just begun (I've been live watching games since 2am because time zones, right?) and the main event is next week. I know I'll miss the grand final live again though (AGAIN because it happens every year, sadly..) because I have a shoot but I said I'd wait and watch replays with my partner anyway because he's also working and I've gotten him into watching comp games too, oops. . . . . #oats  #oatmeal  #vegansofig  #vegansofmelbourne  #breakfastideas  #breakfastbowl  #veganbowl  #breakfastofchampions  #breakfastofchamps  #veganbreakfast  #winterblues  #foodislife  #melbournefoodie  #veganfoodie  #veganbowl  #flatlaystyle 
Repost from @buddha_bowls using @RepostRegramApp - Green is... lifer. 💚😍 Green Toasts by @myblissktchn 💚
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Thanks @breakfast_inspo for sharing!!! 🥂
www.coconutbowls.com
#breakfastinspiration #healthybreakfast #veganfood #nomnom #eathealthy #onthetable #foodphotography #foodphotographer #inmykitchen #todayfood #nutrition #happyandhealthy #yum #lifeandthyme #feedfeed #yogafood #mindbodygram #chia #compote #jam #foodporn #granola #breakfastofchamps #breakfastinspo
Repost from @buddha_bowls using @RepostRegramApp - Green is... lifer. 💚😍 Green Toasts by @myblissktchn 💚 . Thanks @breakfast_inspo for sharing!!! 🥂 www.coconutbowls.com #breakfastinspiration  #healthybreakfast  #veganfood  #nomnom  #eathealthy  #onthetable  #foodphotography  #foodphotographer  #inmykitchen  #todayfood  #nutrition  #happyandhealthy  #yum  #lifeandthyme  #feedfeed  #yogafood  #mindbodygram  #chia  #compote  #jam  #foodporn  #granola  #breakfastofchamps  #breakfastinspo 
🔥🍳☕️Who wants this Wood Fired stack for Breakfast in bed tomorrow?

Follow @woodfiredstove 
#breakfastinbed #cookingwithfire #overthefirecooking #breakfastofchamps #breakfastgoals #sourdough #breakfasttime #grillhunters #bbq #asado #churrasco #campfirecooking #sydneyfoodie #foodie #eaaats
You'll be hungry after all that exploring! Stop by Crossroads Cafe near the entrance of Joshua Tree. Sit at the bar, order the Zydeco Breakfast and your favorite beverage. You won't be sorry.
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#travelpics #travelgram #traveller #travelwithme #solotraveler #solotravel #travelbuddy #travelcommunity #caravan #findthecaravan #travelculture  #traveling #travelers #traveler #exploring #explorer #wanderer #wanderlust #travelbug #travelapp #travelcompanion #travelgroup #gotogether #travelgoals #joshuatreenationalpark #breakfastofchamps
You'll be hungry after all that exploring! Stop by Crossroads Cafe near the entrance of Joshua Tree. Sit at the bar, order the Zydeco Breakfast and your favorite beverage. You won't be sorry. . . . . . . #travelpics  #travelgram  #traveller  #travelwithme  #solotraveler  #solotravel  #travelbuddy  #travelcommunity  #caravan  #findthecaravan  #travelculture  #traveling  #travelers  #traveler  #exploring  #explorer  #wanderer  #wanderlust  #travelbug  #travelapp  #travelcompanion  #travelgroup  #gotogether  #travelgoals  #joshuatreenationalpark  #breakfastofchamps 
Have you ever done a road trip? I’m kind of doing one in California with our dog @brownie.thechocolab! Check my IG stories to see how to go on vacation with your dog 🐾🖤🌴🌊 and share your experiences with me! | #TheBreakfastTherapy #DogVacation
Have you ever done a road trip? I’m kind of doing one in California with our dog @brownie.thechocolab! Check my IG stories to see how to go on vacation with your dog 🐾🖤🌴🌊 and share your experiences with me! | #TheBreakfastTherapy  #DogVacation 
Are you a fan of the ever so popular Açaí Bowl? My favorite is from the best coffee shop in town, @coffeegallery.hawaii! Local açaí sorbet, house made granola, fresh local bananas, and drizzled with honey. They have other toppings as well, but I love how simple and tasty this is. It’s a great way to start the day for sure! What do you like on your açaí bowl?
Are you a fan of the ever so popular Açaí Bowl? My favorite is from the best coffee shop in town, @coffeegallery.hawaii! Local açaí sorbet, house made granola, fresh local bananas, and drizzled with honey. They have other toppings as well, but I love how simple and tasty this is. It’s a great way to start the day for sure! What do you like on your açaí bowl?
Making brunch. Steak, potatoes, green onions and tomatoes with some fried eggs (in another pan) #SavageEats #brunchtime #steakhouse #breakfastofchamps
Rise and shine! Took Rocket out for a walk before it starts to get warm and now time for some breakfast. Yum yum #breakfastofchamps #coffee
Rise and shine! Took Rocket out for a walk before it starts to get warm and now time for some breakfast. Yum yum #breakfastofchamps  #coffee 
When your nails match your breakfast, you gotta take a pic 🤷🏼‍♀️.⠀
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Yogurt bowls are one of my favs 😍.⠀
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They’re so easy to throw together and you can put as many ingredients as you want. ⠀
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Not to mention, they’re super filling and will keep your blood sugar balanced (if you do ‘em right).⠀
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In today’s yog bowl, I have plain goat milk yogurt (from @traderjoes), ground flax seeds (I grind up a bunch at the beginning of each week and keep them in the fridge), chia seeds, fresh organic blackberries, and my pumpkin seed/peanut butter granola 🤗🤗🤗.⠀
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Once I snapped my pic, I mixed it all together to let the chia seeds expand a bit, for optimal benefits 😉⠀
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What’s in your yogurt bowl? Comment below👇🏼!
When your nails match your breakfast, you gotta take a pic 🤷🏼‍♀️.⠀ ⠀ Yogurt bowls are one of my favs 😍.⠀ ⠀ They’re so easy to throw together and you can put as many ingredients as you want. ⠀ ⠀ Not to mention, they’re super filling and will keep your blood sugar balanced (if you do ‘em right).⠀ ⠀ In today’s yog bowl, I have plain goat milk yogurt (from @traderjoes), ground flax seeds (I grind up a bunch at the beginning of each week and keep them in the fridge), chia seeds, fresh organic blackberries, and my pumpkin seed/peanut butter granola 🤗🤗🤗.⠀ ⠀ Once I snapped my pic, I mixed it all together to let the chia seeds expand a bit, for optimal benefits 😉⠀ ⠀ What’s in your yogurt bowl? Comment below👇🏼!
Todos los días son especiales 💖💐💐💐💐💐💐💐💐💐💐💐💐💐 #breakfastlover #breakfastinbed #breakfastofchamps #breakfastgoals #desayunosrd #santodomingo #republicadominicana #amaizing #delicious #love #peace #amor #flowers #flores #lilipufff_ #morning
Holding on to every last minute of summer with these cinnamon roasted peaches on @birchbenders paleo waffles 🤤 I mean I could do without the triple digits, but summertime just has a different vibe than the rest of the year. You can do more outside, go on vacations, eat stacks of waffles covered in roasted peaches, the possibilities are endless. What’s your favorite season?
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For the roasted peaches: Pre heat the oven to 450. Slice the peach in half and remove the core. Cut into slices and cover with @chosenfoods avocado oil spray and cinnamon. Let cook for about 20 minutes. For the waffle: Add cinnamon to the mix with coconut milk and you can take it from there 😁 #losingitwithmelissa —-
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#wafflewednesday #wafflelove #wafflegram #paleofriendly #paleorecipes #paleobreakfast #paleoblogger #funfood #goodmoodfood #thenewhealthy #paleoblog #healthyeats #makesmewhole #cleaneats #thefeedfeed #f52grams #foodblogfeed #bonappetit #glutenfree #grainfree #beautifulcuisines #cuisinesworld #intuitiveeating #inspirehealthy #todayfood #breakfastofchamps #breakfastlover #eatwellbewell
Holding on to every last minute of summer with these cinnamon roasted peaches on @birchbenders paleo waffles 🤤 I mean I could do without the triple digits, but summertime just has a different vibe than the rest of the year. You can do more outside, go on vacations, eat stacks of waffles covered in roasted peaches, the possibilities are endless. What’s your favorite season? —- For the roasted peaches: Pre heat the oven to 450. Slice the peach in half and remove the core. Cut into slices and cover with @chosenfoods avocado oil spray and cinnamon. Let cook for about 20 minutes. For the waffle: Add cinnamon to the mix with coconut milk and you can take it from there 😁 #losingitwithmelissa  —- —- —- —- —- #wafflewednesday  #wafflelove  #wafflegram  #paleofriendly  #paleorecipes  #paleobreakfast  #paleoblogger  #funfood  #goodmoodfood  #thenewhealthy  #paleoblog  #healthyeats  #makesmewhole  #cleaneats  #thefeedfeed  #f52grams  #foodblogfeed  #bonappetit  #glutenfree  #grainfree  #beautifulcuisines  #cuisinesworld  #intuitiveeating  #inspirehealthy  #todayfood  #breakfastofchamps  #breakfastlover  #eatwellbewell 
omg @the_shelf_life and I made waffles together (because she’s moving away to cOLLEGE 😭😭😭) and they were so good!! we sort of had to figure out how to use the waffle maker bc they were a little bit annOYING to cook (they took a while) but we figured out and then this beautiful thing came out of it. topped these waffles with almond butter, fruit, and hemp seeds.
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also haha story time, today I was working out and I dropped my headphone so when I dropped to pick it up I rammed my head into a squat bar coming up so hard that I started to bleed!!! I had to stop my workout but things like this happen, and it’s much more important to make sure you don’t injure yourself further than push yourself to “finish a workout”.
omg @the_shelf_life and I made waffles together (because she’s moving away to cOLLEGE 😭😭😭) and they were so good!! we sort of had to figure out how to use the waffle maker bc they were a little bit annOYING to cook (they took a while) but we figured out and then this beautiful thing came out of it. topped these waffles with almond butter, fruit, and hemp seeds. - also haha story time, today I was working out and I dropped my headphone so when I dropped to pick it up I rammed my head into a squat bar coming up so hard that I started to bleed!!! I had to stop my workout but things like this happen, and it’s much more important to make sure you don’t injure yourself further than push yourself to “finish a workout”.
A beakfast sandwich with some fresh prickly pear cactus fruit. Made for a nice sweet and savory combo. .
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#withallthefixins #breakfastofchamps #breakfastdishes #pricklypearcactus #greens #breakfastsandwhich
#breakfastofchamps  it sucks being single.😢😢😢
Good morning IG 😊I'm back with the goodies. I hope ya'll have a great day! 😍
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#goodmorning #breakfast #waffles #bacon #foodporn #instagood #instafood #foodstagram #love #yummy #pictureoftheday #instadaily #goodmorningpost #hungry #likemyrecent #thingsthatmakemehappy #goodfood #bestoftheday #goodeats #breakfastofchamps #munchies
Good morning. Watch my stories to see how Adeline made her morning shake and find out what her favorite flavor is. Mine is as thick as pudding and it tastes sooooo good. 
#breakfastofchamps #presentparenting #bossmoms #stayathomemomlife #mybabyandi
Egg benedict poutine is our special for Wednesday and Thursday this week. Fresh cut fries with your choice of cheese, chicken gravy, peameal bacon, over easy egg, hollandaise sauce and a sprinkle of parsley.  #rivchipstand #poutine #fromageriestalbertcheese #poutination #EatingFamous #breakfastofchamps #yougottaeatthis
Breakfast goals🙌🏼
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Veggie scramble (2 whites, 1 yolk, broccoli 🥦, spinach & yellow pepper), 🍠SP toast with avo 🥑 & tomato 🍅, plus some fresh strawberries🍓
Breakfast goals🙌🏼 • Veggie scramble (2 whites, 1 yolk, broccoli 🥦, spinach & yellow pepper), 🍠SP toast with avo 🥑 & tomato 🍅, plus some fresh strawberries🍓
A hot, buttered croissant and a cup delicious cup of tea!  Ooh baby, that’s the breakfast of champions🧡☕️💪🏾
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When we ask people what they like most about green tea, they quickly respond, “More antioxidants, more health benefits”. Buuuuttt, contrary to popular beliefs, White Tea has the most antioxidants, as it is the least processed.  Let’s celebrate White Tea for the champion that it is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Grab a cup, pinkies up.  Just a sec, the Queen called.  Said she heard we’re about to let loose on the teacup and she does not think any of this is funny🤣. Y’all, pray for my alTEA ego, she blurted back to the Queen, “Lighten up, little lady”. “Girls just wanna have fun”.🙊
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Did you know that according to British Tea Etiquette, the pinky should never be extended while sipping tea?  It’s just this one time, let’s do it!  Cheers to FREE SPIRIT, our charming, high-grade white tea.  Has tons of health benefits and it’s a true delicacy to sip. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This WELLNESS Wednesday, drink responsibly.  Stock up your pantry with more White Tea ☕️🧡. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teatime #cupoftea #wellnesstea #whitetea #healthandwellness #wellnesswednesday #cheers #antioxidants #breakfastofchamps #croissants #yummy #eatwell #drinkmoretea #breakfast #loosetea #teacups #awelllife #liveintentionally #freespirit #humpday #champs #winner
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A hot, buttered croissant and a cup delicious cup of tea! Ooh baby, that’s the breakfast of champions🧡☕️💪🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we ask people what they like most about green tea, they quickly respond, “More antioxidants, more health benefits”. Buuuuttt, contrary to popular beliefs, White Tea has the most antioxidants, as it is the least processed. Let’s celebrate White Tea for the champion that it is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grab a cup, pinkies up. Just a sec, the Queen called. Said she heard we’re about to let loose on the teacup and she does not think any of this is funny🤣. Y’all, pray for my alTEA ego, she blurted back to the Queen, “Lighten up, little lady”. “Girls just wanna have fun”.🙊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that according to British Tea Etiquette, the pinky should never be extended while sipping tea? It’s just this one time, let’s do it! Cheers to FREE SPIRIT, our charming, high-grade white tea. Has tons of health benefits and it’s a true delicacy to sip. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This WELLNESS Wednesday, drink responsibly. Stock up your pantry with more White Tea ☕️🧡. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teatime  #cupoftea  #wellnesstea  #whitetea  #healthandwellness  #wellnesswednesday  #cheers  #antioxidants  #breakfastofchamps  #croissants  #yummy  #eatwell  #drinkmoretea  #breakfast  #loosetea  #teacups  #awelllife  #liveintentionally  #freespirit  #humpday  #champs  #winner  ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Best thing about being an adventurous eater is finding the small gems like @jjscaffe. The Handover Benedict plate was 🤤.
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#amateurphotography #amateurphotographer #photography #photographer #photos #photooftheday #picoftheday #pictureperfect #pic #mesmerizing #goodvibes #goodtime #foodporn #food #foodie #foodgasm #foodphotography #breakfast #goodmorning #foodies #breakfasttime #instagood #instafood #breakfastofchamps #eggsbenedict #eggsbenedict
Best thing about being an adventurous eater is finding the small gems like @jjscaffe. The Handover Benedict plate was 🤤. . . . . . #amateurphotography  #amateurphotographer  #photography  #photographer  #photos  #photooftheday  #picoftheday  #pictureperfect  #pic  #mesmerizing  #goodvibes  #goodtime  #foodporn  #food  #foodie  #foodgasm  #foodphotography  #breakfast  #goodmorning  #foodies  #breakfasttime  #instagood  #instafood  #breakfastofchamps  #eggsbenedict  #eggsbenedict 
Sweet & Savory at @thecupcakeshopperaleigh #Turnovers 🤤 🍰 🍰🍰🍰🍰🍰
#youhadmeatcupcake #cupcakedreams #cupcakeshop #breakfastofchamps #raleighbakery
Mommas, you know how crazy school mornings can be. Well thanks to #BreakfastFor1, a warm breakfast is on the table in a minute leaving us a little more time to sit down and enjoy this time together (or sleep in, because it travels well too). #MrsButterworthsPartner
Mommas, you know how crazy school mornings can be. Well thanks to #BreakfastFor1 , a warm breakfast is on the table in a minute leaving us a little more time to sit down and enjoy this time together (or sleep in, because it travels well too). #MrsButterworthsPartner 
WAFFLES🍴😍
••aka my favorite breakfast food of all time! I could probs eat like 5 in one sitting😅
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WAFFLE DEETS:
👉🏼 @bisquick batter
💥💥TOPPINGS💥💥
•Melted peanut butter drizzle🥜
•Banana slices🍌
• @purely_elizabeth chocolate sea salt probiotic granola🍫
🤪after eating this combo is was hard to not go for that second waffle🤦🏻‍♀️
Are you team pancakes or waffles??👇
#waffles #breakfast #breakfastofchamps #classic #classicbreakfast #toppings #fruit #banana #peanutbutter #pb #pbandbanana #granola #teamwaffle #teampancake #treatyoself #foodisfuel #foodie #foodstagram
WAFFLES🍴😍 ••aka my favorite breakfast food of all time! I could probs eat like 5 in one sitting😅 ———————————————— WAFFLE DEETS: 👉🏼 @bisquick batter 💥💥TOPPINGS💥💥 •Melted peanut butter drizzle🥜 •Banana slices🍌 • @purely_elizabeth chocolate sea salt probiotic granola🍫 🤪after eating this combo is was hard to not go for that second waffle🤦🏻‍♀️ Are you team pancakes or waffles??👇 #waffles  #breakfast  #breakfastofchamps  #classic  #classicbreakfast  #toppings  #fruit  #banana  #peanutbutter  #pb  #pbandbanana  #granola  #teamwaffle  #teampancake  #treatyoself  #foodisfuel  #foodie  #foodstagram 
Chickpea scramble with quinoa and veggies is the best way to start my crazy morning. #veganbreakfast #chickpeascramble #veggiesgalore #quinoalover #veganeats #breakfastofchamps #madetoperfection #nosodiumadded
Oreo pancakes 🥞 !! With Hershey drizzle on top ! 
#breakfast #breakfastofchamps #breakfastofchampions #oreo #oreopancakes
Breakfast of Champions for this Champion! Peanut butter cookie shake 🥜🍪 #SMOOTHmove18 #herbalife #herbalifestrong #peanutbuttercookie #breakfastofchamps
🍓🥜☕️
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Good Morning #fitfam !
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Can’t decide on what to have for breakfast? Give this a try! It’s the perfect balance of protein, carbs and fat that will leave you feeling full and satisfied.
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#goodmorning #goodmorninginsta #waffles #nutbutter #nutbutteraddict #cashewbutter #blueberries #strawberries #breakfast #breakfastclub #breakfastideas #breakfastofchamps #breakfastofchampions #perfectlybalanced #balancedmeal #nutrition #nutritious #nutritiousanddelicious #kickstarttheday #breakthefast #wakeup #mealplan #mealplanning #foodie #foodiegram #food #foodforfuel #fuelyourbody
🍓🥜☕️ .................... Good Morning #fitfam  ! . Can’t decide on what to have for breakfast? Give this a try! It’s the perfect balance of protein, carbs and fat that will leave you feeling full and satisfied. . . . #goodmorning  #goodmorninginsta  #waffles  #nutbutter  #nutbutteraddict  #cashewbutter  #blueberries  #strawberries  #breakfast  #breakfastclub  #breakfastideas  #breakfastofchamps  #breakfastofchampions  #perfectlybalanced  #balancedmeal  #nutrition  #nutritious  #nutritiousanddelicious  #kickstarttheday  #breakthefast  #wakeup  #mealplan  #mealplanning  #foodie  #foodiegram  #food  #foodforfuel  #fuelyourbody 
When you just don't know where to start...😋 〰〰〰〰〰〰〰〰〰
FOLLOW US HERE:
Couples Travel: @befitandtravel 🗺
Mom and Daughter Travel: @ourlittlevoyages 👩‍👧
Elena's Travels: @everyavenuegirl 👙
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#foodpornography #foodstylist #instafoodlover #foodielife #yummyfood #deliciousfoods #foodgasms #foodpicsbruh #foodstagramming #foodpicture #tastytuesday #eatingout #lunchideas #foodbloggers #breakfastofchamps #yummers #foodphotographyandstyling #hungryaf #healthyfoodideas #foodpassion #foodforfuel #eatingpizza #delishfood #healthykids #freshfoodz #foodiehub #brunchtime #restaurantweek #cookingtime #foodstyleguide
When you just don't know where to start...😋 〰〰〰〰〰〰〰〰〰 FOLLOW US HERE: Couples Travel: @befitandtravel 🗺 Mom and Daughter Travel: @ourlittlevoyages 👩‍👧 Elena's Travels: @everyavenuegirl 👙 〰〰〰〰〰〰〰〰〰 . . . . . . . . . . #foodpornography  #foodstylist  #instafoodlover  #foodielife  #yummyfood  #deliciousfoods  #foodgasms  #foodpicsbruh  #foodstagramming  #foodpicture  #tastytuesday  #eatingout  #lunchideas  #foodbloggers  #breakfastofchamps  #yummers  #foodphotographyandstyling  #hungryaf  #healthyfoodideas  #foodpassion  #foodforfuel  #eatingpizza  #delishfood  #healthykids  #freshfoodz  #foodiehub  #brunchtime  #restaurantweek  #cookingtime  #foodstyleguide 
📍Lewisburg, PA @gramseatery 
We seriously cannot get enough of this place!  Huevos Rancheros for the win🌮🍳🧀
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#eatlocal #lewisburgeatslocal #shoplocal #supportlocal #buylocal #foodporn #getinmybelly #locallewisburg #lewisburgpa #eatlewisburg #eatlewisburgpa #centralpa #paeats #lewisburgeats #centralpaeats #gramseatery #huevosrancheros #breakfastofchamps #mexicanbreakfast
(Recipe 👇) Felt like trying something new so I made myself some moringa smoothie.. honestly, green smoothies are just fruit smoothies with some sort of green vegetable 😋 and today that green vegetable was moringa powder.. never tried it but it was not bad.☺️ my theory is that if I have enough banana, then the smoothie is just like a nana milkshake 🙌 topped this smoothie with some more fats because I didn’t have enough in my smoothie 😅 coconut flake, chia and @go_raw sprouted pumpkin seeds 😋
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In my cup: 1 frozen banana, 1/2 med zucchini, 1 c coconut water, 1-2 tbsp moringa powder, cinnamon
Toppings: chia, goji, coconut, and pumpkin seeds
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#gorawsproutedseeds #gorawbrandambassador
(Recipe 👇) Felt like trying something new so I made myself some moringa smoothie.. honestly, green smoothies are just fruit smoothies with some sort of green vegetable 😋 and today that green vegetable was moringa powder.. never tried it but it was not bad.☺️ my theory is that if I have enough banana, then the smoothie is just like a nana milkshake 🙌 topped this smoothie with some more fats because I didn’t have enough in my smoothie 😅 coconut flake, chia and @go_raw sprouted pumpkin seeds 😋 . . In my cup: 1 frozen banana, 1/2 med zucchini, 1 c coconut water, 1-2 tbsp moringa powder, cinnamon Toppings: chia, goji, coconut, and pumpkin seeds . . #gorawsproutedseeds  #gorawbrandambassador 
You don’t get a body like mine without putting in the work! 😂 The Scooby Doo dish was my older son’s favorite. The empty Moscato bottle is mine 😳😬🍷#poptarts #thehorrormomblog #scoobydoo #breakfastofchamps #irunonsugar
The more I look at this, the more I see that my breakfast made a smiley 😃 face this morning! I took it as my reminder to smile as much as I can today 😊. So far the day is off to a great start with this plate and I am looking forward to my last day home before taking off for our first road trip tomorrow!
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dEATS: Egg white omelette with onions, tomatoes, peppers, and mushrooms. Side bowl of a fresh peach 🍑 and some grapes and a small square of an energy bar made by one of my teammates (it has oats, pb, honey, and cocoa powder 😋)
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#breakfast #breakfastofchamps #fruit #eatinghealthy #healthyfood #eatclean #nutrition #omlette #healthyeating #wholefoods #energy #smile
The more I look at this, the more I see that my breakfast made a smiley 😃 face this morning! I took it as my reminder to smile as much as I can today 😊. So far the day is off to a great start with this plate and I am looking forward to my last day home before taking off for our first road trip tomorrow! • dEATS: Egg white omelette with onions, tomatoes, peppers, and mushrooms. Side bowl of a fresh peach 🍑 and some grapes and a small square of an energy bar made by one of my teammates (it has oats, pb, honey, and cocoa powder 😋) • #breakfast  #breakfastofchamps  #fruit  #eatinghealthy  #healthyfood  #eatclean  #nutrition  #omlette  #healthyeating  #wholefoods  #energy  #smile 
Obscure foods...love them or meh🤷🏼‍♀️?
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I love the different stuff in life! Like SCRAPPLE! Have you ever heard of scrapple? It’s awesome. And impossible to come by in the Midwest so when my family comes from Pennsylvania, they always bring me a couple bricks.
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I could seriously eat the whole thing in one sitting. But that would be a bad idea (#portioncontrol).
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Are you a weird food fan? 🥘 -
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#obscure #foodisfun #scrapple #breakfastofchamps #ketolove #givemethemeat
Obscure foods...love them or meh🤷🏼‍♀️? - I love the different stuff in life! Like SCRAPPLE! Have you ever heard of scrapple? It’s awesome. And impossible to come by in the Midwest so when my family comes from Pennsylvania, they always bring me a couple bricks. - I could seriously eat the whole thing in one sitting. But that would be a bad idea (#portioncontrol ). - Are you a weird food fan? 🥘 - - - - - #obscure  #foodisfun  #scrapple  #breakfastofchamps  #ketolove  #givemethemeat 
All time client FAV ♥️🥕 our extra special #carrotcakeproteinpancakes 😍 #breakfastofchamps #liveleanmeals #eatbetterfeelbetter #mealprep #miamidade
Only in Nashville can I start my day off with a whiskey caramel iced coffee!! So yummy!! This is one of my favorite coffee shops and just happens to be next door to my mini apartment/hotel! #riseandgrind #whiskeycaramel #coffee #goodmorning #breakfastofchamps #nashville #gulch #baristaparlor
Who says you can't have pizza for breakfast?  My Breakfast Pizza with sausage bacon, cheddar and sunny side up eggs is a delicious way to start the day!
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#pizza #foodie #breakfastlover #eggs #eggscellent #pizzapizza #pizza #breakfast #breakfastofchamps #breakfastgram #breakfastporn #pizzatime #yummers #nomnomnom #chefdenniseats #getinmybelly #foodspiration #foodieporn #eatme #eatmore