an online Instagram web viewer

#breakbarriers medias

Photos

Quitting is not an option ❗️
.
.
#trusttheprocess #build #practice #BreakBarriers #flexfriday
Representing Black Realness no matter who’s here for it! ✊🏾✊🏾✊🏾Repost from @bklyfe404 on this #FroFriday
. .
.
.
.
.
.
.
.
#changingthenarrative #youarestrong #youarebeautiful #youarewise #youarevaluable #grow #knowledgeofself #confidence #pride #love #encouragement #readmore #learnmore #domore 
#breakbarriers #change #yourstory #ourstory #blackgirlsrock #blackboyjoy #ourchildrensnetwork #OCN
Your dose of badass women leaders ✊🏻✊🏽✊🏿💋 — Tami Racaniello. For more about this #veganladyboss , check out her IG, @tamiracfitness !
Your dose of badass women leaders ✊🏻✊🏽✊🏿💋 — Tami Racaniello. For more about this #veganladyboss  , check out her IG, @tamiracfitness !
Happy Birthday @dstarrraw 🎂🤗Because of you, I dare to dream more than I ever have! You inspire me daily and lead me to greatness. You’ve achieved SO much in such a short amount of time. Oh So proud of you! I thank god everyday for the miracle of you! Love you so much dear brother!! 🎂❤️
.
.
.
#brother #siblings #birthday #happybirthday #perservere #breakbarriers #dontgiveup #gumption #mentors #family #leaders #leadership #inspired #trendsetters #successfulmen #greatness #siblings #blessed #friday #octoberbirthday #2018 #throwback
Happy Birthday @dstarrraw 🎂🤗Because of you, I dare to dream more than I ever have! You inspire me daily and lead me to greatness. You’ve achieved SO much in such a short amount of time. Oh So proud of you! I thank god everyday for the miracle of you! Love you so much dear brother!! 🎂❤️ . . . #brother  #siblings  #birthday  #happybirthday  #perservere  #breakbarriers  #dontgiveup  #gumption  #mentors  #family  #leaders  #leadership  #inspired  #trendsetters  #successfulmen  #greatness  #siblings  #blessed  #friday  #octoberbirthday  #2018  #throwback 
✨AllStars, Mr. Tom Ford has been included in several best-dressed lists. He was featured on the cover of the 2011 spring/summer issue of Another Man, giving his opinion on what makes the modern day gentleman. He has been called a "fashion icon" and a "style icon",and he was included in "All-TIME 100 Fashion Icons" list. He’s won many awards including several VH1/Vogue Fashion Awards and Council of Fashion Designers of America (CFDA) Awards. In 2014, the CFDA awarded him the Geoffery Beene Lifetime Achievement Award. While Ford has been in a monogamous relationship for many years, he "continues to promote himself with a youthful and sexually charged image. He is known for sexy clothes, making provocative statements, and creating racy advertisements. Ford's designs convey a "sophisticated sex appeal" and he has been credited for "bringing sexy back". His advertisement campaigns have drawn controversy for use of nudity and "provocative sexual imagery".Ford is also known to pose with celebrities and models in his ad campaigns.He has been called the "King of Sex" and "the straightest gay man in the world". Thanks for paving ways and changing the fashion stereotypes! You are a #GayAllstar #GayPride #GayFashion #GQ #TomFord #LGBT #BeYourself #BreakBarriers #InstaGay #InstaHomo #GayEntrepreneur #GayIcon
✨AllStars, Mr. Tom Ford has been included in several best-dressed lists. He was featured on the cover of the 2011 spring/summer issue of Another Man, giving his opinion on what makes the modern day gentleman. He has been called a "fashion icon" and a "style icon",and he was included in "All-TIME 100 Fashion Icons" list. He’s won many awards including several VH1/Vogue Fashion Awards and Council of Fashion Designers of America (CFDA) Awards. In 2014, the CFDA awarded him the Geoffery Beene Lifetime Achievement Award. While Ford has been in a monogamous relationship for many years, he "continues to promote himself with a youthful and sexually charged image. He is known for sexy clothes, making provocative statements, and creating racy advertisements. Ford's designs convey a "sophisticated sex appeal" and he has been credited for "bringing sexy back". His advertisement campaigns have drawn controversy for use of nudity and "provocative sexual imagery".Ford is also known to pose with celebrities and models in his ad campaigns.He has been called the "King of Sex" and "the straightest gay man in the world". Thanks for paving ways and changing the fashion stereotypes! You are a #GayAllstar  #GayPride  #GayFashion  #GQ  #TomFord  #LGBT  #BeYourself  #BreakBarriers  #InstaGay  #InstaHomo  #GayEntrepreneur  #GayIcon 
#Overcomers. Its #finishstrongfriday The #opportunity that was once there may no longer be there when you wait or procrastinate. think it won’t happen or can’t happen. #Don’tbescared of the dreaded word NO and just go for it. It’s your opportunity, not theirs…#don’tmissit 
#Share comments👇here or @ OvercomeHQ.com
#stayhumblestayhungry #passion #inspire #leadership #management #motivation #engage #committed #lifecoach #leadinspiredrive #breakbarriers #lifeflow #personaldevelopment #encouragement #lifelessons #goals #digdeep #finishstrong #leadyourlife #findyourpassion
#Overcomers . Its #finishstrongfriday  The #opportunity  that was once there may no longer be there when you wait or procrastinate. think it won’t happen or can’t happen. #Don ’tbescared of the dreaded word NO and just go for it. It’s your opportunity, not theirs…#don ’tmissit #Share  comments👇here or @ OvercomeHQ.com #stayhumblestayhungry  #passion  #inspire  #leadership  #management  #motivation  #engage  #committed  #lifecoach  #leadinspiredrive  #breakbarriers  #lifeflow  #personaldevelopment  #encouragement  #lifelessons  #goals  #digdeep  #finishstrong  #leadyourlife  #findyourpassion 
Great group in Speed, Agility and Power! There’s nothing mandatory about this clinic, I don’t take attendance. Had a burn out session on this Monday and last night everyone that didn’t have another sport to play, came back for more. 
____________

Intrinsic motivation, is motivation that comes from within, and its drives athletes to do thing and work hard for self fulfillment, because they enjoy it and it feels good and right. There is little need to push a self motivated athlete because they are already telling themselves to go faster and push harder while they are in the moment. Lots of fun to see the growth physically and mentally. I don’t make these workouts easy on purpose. #breakbarriers #fasterthanyourfastest #intrinsicmotivation #speedandagility #hardworkpaysoff #confidencethroughpreparation
Great group in Speed, Agility and Power! There’s nothing mandatory about this clinic, I don’t take attendance. Had a burn out session on this Monday and last night everyone that didn’t have another sport to play, came back for more. ____________ Intrinsic motivation, is motivation that comes from within, and its drives athletes to do thing and work hard for self fulfillment, because they enjoy it and it feels good and right. There is little need to push a self motivated athlete because they are already telling themselves to go faster and push harder while they are in the moment. Lots of fun to see the growth physically and mentally. I don’t make these workouts easy on purpose. #breakbarriers  #fasterthanyourfastest  #intrinsicmotivation  #speedandagility  #hardworkpaysoff  #confidencethroughpreparation 
Congrats ladies!!! @jpayeesq @mrsernestinemorrison 
Now this is what I call generational Curse breaking! Please if you guys haven’t heard about the #tulsarealestatefund you need to go and educate yourselves! NOW!  If you don’t know the Morrison’s stay tuned I’m always reposting their greatness! Also follow @mrjaymorrison for more information on the Tulsa Real Estate fund and how to do real estate the right way! 
#gcbmovement #gcb #ernestinejohnson #jaymorrison #mrrealestate #blackgirlsrock #empower #breakbarriers #pushtheenvelope #takerisks #courage #power #unity #progress
Congrats ladies!!! @jpayeesq @mrsernestinemorrison Now this is what I call generational Curse breaking! Please if you guys haven’t heard about the #tulsarealestatefund  you need to go and educate yourselves! NOW! If you don’t know the Morrison’s stay tuned I’m always reposting their greatness! Also follow @mrjaymorrison for more information on the Tulsa Real Estate fund and how to do real estate the right way! #gcbmovement  #gcb  #ernestinejohnson  #jaymorrison  #mrrealestate  #blackgirlsrock  #empower  #breakbarriers  #pushtheenvelope  #takerisks  #courage  #power  #unity  #progress 
Hey there, it's Fri-yay!! Before we head into the weekend, how have you been doing with this conversation about fear? Has something shifted? 👉
Are you ready to take a bigger leap? When we started this week, I told you that by the end of this week I would challenge you to do something that made you a little uncomfortable - a little afraid. 😣
The only way to move past the fears that hold us back is pushing through one TINY step at a time. So, as you move to the weekend, I want to challenge you to move past one - and I mean one - thing that's been holding you back. ☝
Let us know too - what have you done that helped you embrace fear and move on forward?
.
.
.
#soulgenius #SoulGeniusBranding #fridayinspiration #businessinspiration #nofear #courage #success #inspiration #friyay #weekendvibes #takealeap #triumph #conquer #growyourbusiness #faithoverfear #bustyourfears #breakbarriers  #motivation #instagood #quotes #instadaily #inspo #quoteoftheday  #entrepeneurlifestyle #smallbusiness #girlboss #businessmotivation
Hey there, it's Fri-yay!! Before we head into the weekend, how have you been doing with this conversation about fear? Has something shifted? 👉 Are you ready to take a bigger leap? When we started this week, I told you that by the end of this week I would challenge you to do something that made you a little uncomfortable - a little afraid. 😣 The only way to move past the fears that hold us back is pushing through one TINY step at a time. So, as you move to the weekend, I want to challenge you to move past one - and I mean one - thing that's been holding you back. ☝ Let us know too - what have you done that helped you embrace fear and move on forward? . . . #soulgenius  #SoulGeniusBranding  #fridayinspiration  #businessinspiration  #nofear  #courage  #success  #inspiration  #friyay  #weekendvibes  #takealeap  #triumph  #conquer  #growyourbusiness  #faithoverfear  #bustyourfears  #breakbarriers  #motivation  #instagood  #quotes  #instadaily  #inspo  #quoteoftheday  #entrepeneurlifestyle  #smallbusiness  #girlboss  #businessmotivation 
Repping out a workout with these #strong #ladies Ft. @aleigh.trappel and @emilyncollins_wffpro at the @ausfitnessshow
▪▪▪
🔥 Powered by #ARTOCSpirit 💪🏽
Check out 👇👇👇
✖❌ @artocfamily ❌✖
▪▪▪
#ARTOCFamily #calisthenics #fitness #family #SelfDevelopment #streetworkout #strength #personaltrainer #functionaltraining #sydneyfitfam #beastmode #skills #bodyweight #training #strong
▪▪▪
#dedication #muscles #strongathlete #calisthenicsathlete #homeworkout #parkworkout #pushlimits #breakbarriers #females #pros
Repping out a workout with these #strong  #ladies  Ft. @aleigh.trappel and @emilyncollins_wffpro at the @ausfitnessshow ▪▪▪ 🔥 Powered by #ARTOCSpirit  💪🏽 Check out 👇👇👇 ✖❌ @artocfamily ❌✖ ▪▪▪ #ARTOCFamily  #calisthenics  #fitness  #family  #SelfDevelopment  #streetworkout  #strength  #personaltrainer  #functionaltraining  #sydneyfitfam  #beastmode  #skills  #bodyweight  #training  #strong  ▪▪▪ #dedication  #muscles  #strongathlete  #calisthenicsathlete  #homeworkout  #parkworkout  #pushlimits  #breakbarriers  #females  #pros 
New blog post! Celebrating some of SF’s magnificent #millennials: passionate people who leap into action to get the job done. Check them out at shalon.info/blog then take action on turning your dreams into reality! Thank you as always to editor extraordinaire: @mirlittlepony!
#jointheconversation #community #dream #bigideas #empathy #action #breakbread #breakbarriers #breakthesilence
The elections are just around the corner! Are you ready to vote? You have one more day to grab tickets to Shalon's prepare to participate dinner! Join us to talk through the issues and educate yourself to vote confidently (and to learn how you can help others participate and impact your community in a positive way.)
Fabulous food in a gorgeous environment is the best way to have important conversations. Join us! (link in bio to reserve your seat, just a few left!)
#cometogether #community #jointheconversation #eat #gathering #explore #taste #tastemaker #socialdining #livetoeat #sfshalon #breakbread #breakbarriers #breakthesilence #cheers #strengthinnumbers #ifnotnowwhen #shabbatshalom #Repost
The elections are just around the corner! Are you ready to vote? You have one more day to grab tickets to Shalon's prepare to participate dinner! Join us to talk through the issues and educate yourself to vote confidently (and to learn how you can help others participate and impact your community in a positive way.) Fabulous food in a gorgeous environment is the best way to have important conversations. Join us! (link in bio to reserve your seat, just a few left!) #cometogether  #community  #jointheconversation  #eat  #gathering  #explore  #taste  #tastemaker  #socialdining  #livetoeat  #sfshalon  #breakbread  #breakbarriers  #breakthesilence  #cheers  #strengthinnumbers  #ifnotnowwhen  #shabbatshalom  #Repost 
The elections are just around the corner! Are you ready to vote? You have one more day to grab tickets to Shalon's prepare to participate dinner! Join us to talk through the issues and educate yourself to vote confidently (and to learn how you can help others participate and impact your community in a positive way.)
Fabulous food in a gorgeous environment is the best way to have important conversations. Join us! (link in bio to reserve your seat, just a few left!)
#cometogether #community #jointheconversation #eat #gathering #explore #taste #tastemaker #socialdining #livetoeat #sfshalon #breakbread #breakbarriers #breakthesilence #cheers #strengthinnumbers #ifnotnowwhen #shabbatshalom
The elections are just around the corner! Are you ready to vote? You have one more day to grab tickets to Shalon's prepare to participate dinner! Join us to talk through the issues and educate yourself to vote confidently (and to learn how you can help others participate and impact your community in a positive way.) Fabulous food in a gorgeous environment is the best way to have important conversations. Join us! (link in bio to reserve your seat, just a few left!) #cometogether  #community  #jointheconversation  #eat  #gathering  #explore  #taste  #tastemaker  #socialdining  #livetoeat  #sfshalon  #breakbread  #breakbarriers  #breakthesilence  #cheers  #strengthinnumbers  #ifnotnowwhen  #shabbatshalom 
You all 5 year olds are a lot of fun but boy are they tough too. Lots and lots of whining, but also lots of love.
+
There have been some really rough days with Owen but seeing stuff like this is a big deal for us. He was so proud of himself! He’s not a risk taker, not even an ounce if he feels it’s too dangerous. His words not mine. We went to a birthday party on Sunday for our friend’s little girl and he did NOT hesitate one bit to start climbing. He didn’t get far up the wall, but he tried!! This mama is pretty freaking proud of him.
+
This is your almost Friday post to remind you, you can do it! So remember to bask in the little but huge moments of your life!
You all 5 year olds are a lot of fun but boy are they tough too. Lots and lots of whining, but also lots of love. + There have been some really rough days with Owen but seeing stuff like this is a big deal for us. He was so proud of himself! He’s not a risk taker, not even an ounce if he feels it’s too dangerous. His words not mine. We went to a birthday party on Sunday for our friend’s little girl and he did NOT hesitate one bit to start climbing. He didn’t get far up the wall, but he tried!! This mama is pretty freaking proud of him. + This is your almost Friday post to remind you, you can do it! So remember to bask in the little but huge moments of your life!
my heart overflows...
•
•
God is sooooo good!
•
He’s kind.
unconditional.
consistent.
generous.
merciful.
faithful.
gentle.
loving.
•
don’t quit on yourself. slow down. rest, but don’t quit. 🙌🏽
my heart overflows... • • God is sooooo good! • He’s kind. unconditional. consistent. generous. merciful. faithful. gentle. loving. • don’t quit on yourself. slow down. rest, but don’t quit. 🙌🏽
What you seek is seeking you. #breakbarriers#love
75 Days till 2019!
.
This is the time to get ahead of your resolutions for the 1st Quarter.  Don’t wait. Time waits for No One. Break your Barriers and START NOW!
.
.
.
.
.
.
#TAKEOFF 🛫 #2019GOALS #2019TAKEOFF #BOSTONPERSONALTRAINING #COPLEYSQUARE #ELITETRAINING #TRAINING #FITNESS #HEALTH #BOSTONFITNESS #ALLJETEVERYTHING #BETTERFASTERSTRONGER #STARTNOW #NEVERWAIT #STAYREADY #TBT #JETGEAR #NEWYEARRESOLUTION #BREAKBARRIERS #JETLIFE
Did you catch this this set at the @ausfitnessshow at the @pranaon playground
▪▪▪
🔥 Powered by #ARTOCSpirit 💪🏽
Check out 👇👇👇
✖❌ @artocfamily ❌✖
▪▪▪
#ARTOCFamily #calisthenics #fitness #family #SelfDevelopment #streetworkout #strength #personaltrainer #functionaltraining #sydneyfitfam #beastmode #skills #bodyweight #training #strong
▪▪▪
#dedication #muscles #strongathlete #calisthenicsathlete #homeworkout #parkworkout #pushlimits #breakbarriers
Did you catch this this set at the @ausfitnessshow at the @pranaon playground ▪▪▪ 🔥 Powered by #ARTOCSpirit  💪🏽 Check out 👇👇👇 ✖❌ @artocfamily ❌✖ ▪▪▪ #ARTOCFamily  #calisthenics  #fitness  #family  #SelfDevelopment  #streetworkout  #strength  #personaltrainer  #functionaltraining  #sydneyfitfam  #beastmode  #skills  #bodyweight  #training  #strong  ▪▪▪ #dedication  #muscles  #strongathlete  #calisthenicsathlete  #homeworkout  #parkworkout  #pushlimits  #breakbarriers 
From the day I stopped weight training I knew it was gonna be a challenge to get back into running shape. One because losing the weight isn’t easy and reprogramming your body to complete change the way it trained, was a shock to my body. 
Changes will happen, embrace them. Focus on the goal and execute it everyday. 
TRAIN THE MIND THE BODY WILL FOLLOW
•
•
•
•
•
•
•
•
•
•
•
•
#roadrunner#runnershigh#dreambig
#fitlife#fitnessaddict#consistency
#staypositive#enjoythehighs#work
#dreambig#onelife#liveit #california #beachlife#puttingwork
#acrossthecountryjourney#selfcare
#finishingtheweekstrong
#finishingwithstrides#adidas#be relentless#breakbarriers#pushpasslimits#noexcuse#justdoit#stayconsistent#changeswillhappen
From the day I stopped weight training I knew it was gonna be a challenge to get back into running shape. One because losing the weight isn’t easy and reprogramming your body to complete change the way it trained, was a shock to my body. Changes will happen, embrace them. Focus on the goal and execute it everyday. TRAIN THE MIND THE BODY WILL FOLLOW • • • • • • • • • • • • #roadrunner #runnershigh #dreambig  #fitlife #fitnessaddict #consistency  #staypositive #enjoythehighs #work  #dreambig #onelife #liveit  #california  #beachlife #puttingwork  #acrossthecountryjourney #selfcare  #finishingtheweekstrong  #finishingwithstrides #adidas #be  relentless#breakbarriers #pushpasslimits #noexcuse #justdoit #stayconsistent #changeswillhappen 
IM BACK!!! Phew been gone for ten Full days of Event packed days back to back and YASSS I'm going to share ALL of it. But first, I'm STILL NUMB from Oct. 9 @lafw Fashion Show created by the talented @rsvisualthing with dance & visuals by @ninamcneely. W😍W! No words can describe everything here. I'm beyond grateful, honored & humbled to have been apart such Masterpiece & the insane bit, my face along with my @chairliesangels (@autiangel @miaschaikewitz)..."Warrior photographs" shot by @diederik_comte were all printed on the ENTIRE COLLECTION made by Radka! 😍🙈 And on the huge LED screen was a "recreation" of my ACTUAL DREAM I had when I was paralyzed. 🙀I stated I was going to jump back into the Modeling Arena for 2018 to make an Impact & share a message but what my dear friend Radka did here, well..."ITS UNBELIEVABLE!!!" She called this show "UNBREAKABLE". Within ALL of us is an Essence that is full of the most powerful ENERGY that can shift & shape our lives whether negative or Positive but if we EMBRACE our TRUE light, our Gifts...we can Manifest the most Extraordinary feats that's beyond our Imagination. Thank you to EVERYONE who made this happen and TRUST ME we are not done...just getting started and plan on SHOWING THIS MASTERPIECE AGAIN ....as well, as sell all of the pieces to the public! ★WATCH THE VIDEO AT THE END FOR A LIL TASTE OF THE SHOW★ I'll.be SHARING more at my official IG @therealangelarockwood ✨#breakbarriers #RollingGoddess #AngelaRockwood
Dress by @rsvisualthing 
Heels by @unitednude
#unitednude
IM BACK!!! Phew been gone for ten Full days of Event packed days back to back and YASSS I'm going to share ALL of it. But first, I'm STILL NUMB from Oct. 9 @lafw Fashion Show created by the talented @rsvisualthing with dance & visuals by @ninamcneely. W😍W! No words can describe everything here. I'm beyond grateful, honored & humbled to have been apart such Masterpiece & the insane bit, my face along with my @chairliesangels (@autiangel @miaschaikewitz)..."Warrior photographs" shot by @diederik_comte were all printed on the ENTIRE COLLECTION made by Radka! 😍🙈 And on the huge LED screen was a "recreation" of my ACTUAL DREAM I had when I was paralyzed. 🙀I stated I was going to jump back into the Modeling Arena for 2018 to make an Impact & share a message but what my dear friend Radka did here, well..."ITS UNBELIEVABLE!!!" She called this show "UNBREAKABLE". Within ALL of us is an Essence that is full of the most powerful ENERGY that can shift & shape our lives whether negative or Positive but if we EMBRACE our TRUE light, our Gifts...we can Manifest the most Extraordinary feats that's beyond our Imagination. Thank you to EVERYONE who made this happen and TRUST ME we are not done...just getting started and plan on SHOWING THIS MASTERPIECE AGAIN ....as well, as sell all of the pieces to the public! ★WATCH THE VIDEO AT THE END FOR A LIL TASTE OF THE SHOW★ I'll.be SHARING more at my official IG @therealangelarockwood ✨#breakbarriers  #RollingGoddess  #AngelaRockwood  Dress by @rsvisualthing Heels by @unitednude #unitednude 
I don't remember ever being as exhausted but having my heart so full at the same time!!
After a few packed days in Jerusalem I returned to give the inaugural guitar class for LINKS/Shloime's Club in Brooklyn 
It was heartwarming and joyful, giving the kids the opportunity to express themesleves musically, in a group is beyond powerful!
.
.
.
.
.
#music #guitar #boropark #flatbush #musician #musiclesson #guitarist #teaching #students #musicalproduction #entertainment #art #mentalhealth #breakbarriers #outofdarknesscomethlight #jewishmusic #inclusion #strength
I don't remember ever being as exhausted but having my heart so full at the same time!! After a few packed days in Jerusalem I returned to give the inaugural guitar class for LINKS/Shloime's Club in Brooklyn It was heartwarming and joyful, giving the kids the opportunity to express themesleves musically, in a group is beyond powerful! . . . . . #music  #guitar  #boropark  #flatbush  #musician  #musiclesson  #guitarist  #teaching  #students  #musicalproduction  #entertainment  #art  #mentalhealth  #breakbarriers  #outofdarknesscomethlight  #jewishmusic  #inclusion  #strength 
Be great, surround yourself with the great and always stay true to your values 💪🏽❤🙌
Fitness ▪ Family ▪ Self development
@artocfamily #artocspirit
▪▪▪
#ARTOCFamily #calisthenics #fitness #family #SelfDevelopment #streetworkout #strength #personaltrainer #functionaltraining #sydneyfitfam #beastmode #skills #bodyweight #training #strong
▪▪▪
#dedication #muscles #strongathlete #calisthenicsathlete #homeworkout #parkworkout #pushlimits #breakbarriers
Be great, surround yourself with the great and always stay true to your values 💪🏽❤🙌 Fitness ▪ Family ▪ Self development @artocfamily #artocspirit  ▪▪▪ #ARTOCFamily  #calisthenics  #fitness  #family  #SelfDevelopment  #streetworkout  #strength  #personaltrainer  #functionaltraining  #sydneyfitfam  #beastmode  #skills  #bodyweight  #training  #strong  ▪▪▪ #dedication  #muscles  #strongathlete  #calisthenicsathlete  #homeworkout  #parkworkout  #pushlimits  #breakbarriers 
Grateful for the opportunity to team up with @ovnewyork @outdoorvoices (check out their gear!!) to share the #breakbarriers message and recruit for @myteamintraining #outdoorvoices #runsquad #fitness #philanthropy #thecomebackisalwaysgreaterthanthesetback #apparel #smileforthecamera #DoingThings #useyourplatform #companiesthatgiveback
First time zoodlin' it up! I've heard great things, so I hope I don't mess this up! #zoodles #itshwhatsfordinner #dinneroftheday #breakbarriers #juststart #mindbodysoul #gethealthy #trysomethingnew #kitchenworkout #workoutwhileitcooks
LISTEN TO YOUR BODY 🙏
I'm desperately trying to move towards more intuitive eating, fighting my disordered eating, gain a bit of (lean) mass AND get into a new routine now I've started work and this is VERY much dependent on listening to my body: 🌟 am I actually hungry or am I just bored/thirsty? 🌟 this isn't a 'bad' food, it's just food, so stop feeling guilty 🌟 I really need a night of rest because I'm exhausted 🌟 I really want a brownie/pizza so I will have one and enjoy it 
There's NOTHING wrong with needing a night off the gym, with treating yourself to that cake/pizza/treat you've been craving, or for feeling guilty about it. You just need to make the right decisions for you and your lifestyle.

I'm having some downtime tonight (with by standard bowl of bedtime oats, cause carbs help ya sleep apparently 😇) rather than dragging myself to the gym when I'm feeling low/exhausted. You do you 💕

#healthy #health #balance #mindest #itsok #rest #restday #recover #listentoyourbody #mindful #intuitiveating #breakbarriers #disorderedeating
LISTEN TO YOUR BODY 🙏 I'm desperately trying to move towards more intuitive eating, fighting my disordered eating, gain a bit of (lean) mass AND get into a new routine now I've started work and this is VERY much dependent on listening to my body: 🌟 am I actually hungry or am I just bored/thirsty? 🌟 this isn't a 'bad' food, it's just food, so stop feeling guilty 🌟 I really need a night of rest because I'm exhausted 🌟 I really want a brownie/pizza so I will have one and enjoy it There's NOTHING wrong with needing a night off the gym, with treating yourself to that cake/pizza/treat you've been craving, or for feeling guilty about it. You just need to make the right decisions for you and your lifestyle. I'm having some downtime tonight (with by standard bowl of bedtime oats, cause carbs help ya sleep apparently 😇) rather than dragging myself to the gym when I'm feeling low/exhausted. You do you 💕 #healthy  #health  #balance  #mindest  #itsok  #rest  #restday  #recover  #listentoyourbody  #mindful  #intuitiveating  #breakbarriers  #disorderedeating 
#Overcomers. It’s Wednesday and during the middle of the week what do you do to ensure that each #opportunity offered has not been overlooked. We are busy and may miss the sign!! #Share comments👇

#stayhumblestayhungry #youngleadership #engaged #inspiration #inspire #leadership #management #motivation #overcomehq #livelifetothefullest #engage #committed #lifecoach #leadinspiredrive #breakbarriers #lifeflow #challenge #strategies #leadershipdevelopment #personaldevelopment #encouragement #lifelessons #goals #digdeep #finishstrong
#Overcomers . It’s Wednesday and during the middle of the week what do you do to ensure that each #opportunity  offered has not been overlooked. We are busy and may miss the sign!! #Share  comments👇 #stayhumblestayhungry  #youngleadership  #engaged  #inspiration  #inspire  #leadership  #management  #motivation  #overcomehq  #livelifetothefullest  #engage  #committed  #lifecoach  #leadinspiredrive  #breakbarriers  #lifeflow  #challenge  #strategies  #leadershipdevelopment  #personaldevelopment  #encouragement  #lifelessons  #goals  #digdeep  #finishstrong 
Great bicep pump this morning for Big Moe's last workout of prep before he heads off to Toronto for the big @canadian_national_proqualifier
.
.
.
#bodybuilding #classicphysique #classicbodybuilding #pushyourlimits #breakbarriers #discipline #dedication #determination #intensity #motivation #fitness
Last Night Was Such A Good Time With @shay_marie_g  @swbradio !!! Stay Tuned To My Page Tonight For More Details About Last Night! 💪🏼 I Will Post The Interview Up On YouTube So You Can Watch... #power #willpower #freedomofspeech #dontplayyourself #danielleblack #justdanielle #strength #strong #independant #beyou #believe #breakbarriers #speakyourmind #voice #understanding #ground #🙏🏼 #love #solidgold
Change can be beautiful! Give yourself, your ideas, your dreams the opportunity to grow, evolve, CHANGE, and CHANGE again. No one gives the leaves instructions as to when to change colors, but they do, they release and renew year after year. So can you. So can your idea. So can your business. So can your vision.

#dreambigger #buildalifeyoulive #wednesdaywisdom #motivation #starthere #liveyourlife #loveyourlife #breakceilings #breakbarriers #entreprenuers #motivationalspeaker #kidpreneur #dcentrepreneurs
Change can be beautiful! Give yourself, your ideas, your dreams the opportunity to grow, evolve, CHANGE, and CHANGE again. No one gives the leaves instructions as to when to change colors, but they do, they release and renew year after year. So can you. So can your idea. So can your business. So can your vision. #dreambigger  #buildalifeyoulive  #wednesdaywisdom  #motivation  #starthere  #liveyourlife  #loveyourlife  #breakceilings  #breakbarriers  #entreprenuers  #motivationalspeaker  #kidpreneur  #dcentrepreneurs 
#repost @bodi.fix this sums it up perfectly. I bang on about this a lot working in a gym environment. We as a society are pushing further and further to a sedentary #lifestyle meaning we sit for extended periods of time for most of our activities/jobs etc. So why would we also train sitting down? Using a machine takes up the #stabilisation of the #movement which can be beneficial if people want to #isolate but in terms of #functionality definitely much better off utilising a #freeweights version of the same movement. Just by standing we increase our metabolic output. I also know it’s a #knowledge issue; newcomers to a #gym #environment will wonder around and utilise these movements but never #progress from them. Meaning progress becomes suppressed and end up in a cycle with little progression.  We should start really #challenging ourselves in order to progress further than what we originally thought possible #breakthemold #defyconvention #workhard #pushyourlimits #breakbarriers #physiology #psychology #biomechanics #personaltrainer #fitness #personaltrainer #functionalfitness
#repost  @bodi.fix this sums it up perfectly. I bang on about this a lot working in a gym environment. We as a society are pushing further and further to a sedentary #lifestyle  meaning we sit for extended periods of time for most of our activities/jobs etc. So why would we also train sitting down? Using a machine takes up the #stabilisation  of the #movement  which can be beneficial if people want to #isolate  but in terms of #functionality  definitely much better off utilising a #freeweights  version of the same movement. Just by standing we increase our metabolic output. I also know it’s a #knowledge  issue; newcomers to a #gym  #environment  will wonder around and utilise these movements but never #progress  from them. Meaning progress becomes suppressed and end up in a cycle with little progression. We should start really #challenging  ourselves in order to progress further than what we originally thought possible #breakthemold  #defyconvention  #workhard  #pushyourlimits  #breakbarriers  #physiology  #psychology  #biomechanics  #personaltrainer  #fitness  #personaltrainer  #functionalfitness 
This speaks volumes to the woman I am...and to the woman I am becoming. Leave behind the mediocrity that surrounds you, and actually believe you are worth so much more. Be intentional with your thoughts, and watch that shift occur in your life. #repost #attractgreatness #breakbarriers #powerfulmind #trusolutions
This speaks volumes to the woman I am...and to the woman I am becoming. Leave behind the mediocrity that surrounds you, and actually believe you are worth so much more. Be intentional with your thoughts, and watch that shift occur in your life. #repost  #attractgreatness  #breakbarriers  #powerfulmind  #trusolutions 
#wcw
#wce to be exact! Back when running and boxing was life. I struggled with strength training because my attention span wouldn’t allow me to sit still long enough.
These days because I cut meat out of my diet it has completely changed my appetite so I struggle with adequately fueling my body. 
So body goals... yup my damn self because I only get one body and even though I still had ways to go in this pic my drive and determination was unstoppable. Somehow I let life change that, hard lesson learned. 
Anywho happy muthafudging hump day😁
Smile, continue to push through, break barriers and fuck shit up. Oh and remember having the right mindset is key to not only your survival but to your growth.
#motivation #sexylegs #sexy #bodygoals #curlyhair #gohardorgohome #forgiveyourself #selflove #selfcare #staythecourse #determination #push #noexcuses #mindset #goals #breakbarriers #believeinyourself #yougotthis #smile #onelife #liveit
#wcw  #wce  to be exact! Back when running and boxing was life. I struggled with strength training because my attention span wouldn’t allow me to sit still long enough. These days because I cut meat out of my diet it has completely changed my appetite so I struggle with adequately fueling my body. So body goals... yup my damn self because I only get one body and even though I still had ways to go in this pic my drive and determination was unstoppable. Somehow I let life change that, hard lesson learned. Anywho happy muthafudging hump day😁 Smile, continue to push through, break barriers and fuck shit up. Oh and remember having the right mindset is key to not only your survival but to your growth. #motivation  #sexylegs  #sexy  #bodygoals  #curlyhair  #gohardorgohome  #forgiveyourself  #selflove  #selfcare  #staythecourse  #determination  #push  #noexcuses  #mindset  #goals  #breakbarriers  #believeinyourself  #yougotthis  #smile  #onelife  #liveit 
Let your kindness flourish to break existing barriers. Once the walls have crumbled, realness is revealed, and true relationships develop.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anita and Sonia 🌞
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#kindnesswins #breakbarriers #wallsarecomingdown 
#truerelationships
Great way to end off the fit expo whilst so sore 😅💪🏽🔥
Thanks to @tashjack for the footage from the audience😀🙌
▪▪▪
🔥 Powered by #ARTOCSpirit 💪🏽
Check out 👇👇👇
✖❌ @artocfamily ❌✖
▪▪▪
#ARTOCFamily #calisthenics #fitness #family #SelfDevelopment #streetworkout #strength #personaltrainer #functionaltraining #sydneyfitfam #beastmode #skills #bodyweight #training #strong
▪▪▪
#dedication #muscles #strongathlete #calisthenicsathlete #homeworkout #parkworkout #pushlimits #breakbarriers
Great way to end off the fit expo whilst so sore 😅💪🏽🔥 Thanks to @tashjack for the footage from the audience😀🙌 ▪▪▪ 🔥 Powered by #ARTOCSpirit  💪🏽 Check out 👇👇👇 ✖❌ @artocfamily ❌✖ ▪▪▪ #ARTOCFamily  #calisthenics  #fitness  #family  #SelfDevelopment  #streetworkout  #strength  #personaltrainer  #functionaltraining  #sydneyfitfam  #beastmode  #skills  #bodyweight  #training  #strong  ▪▪▪ #dedication  #muscles  #strongathlete  #calisthenicsathlete  #homeworkout  #parkworkout  #pushlimits  #breakbarriers 
We can hardly believe that Keonte is an 8th grader this year! In the two years that he has been in Camp Schreiber, we have seen him grow into an amazing young man and leader.  His academic goal this year is to make all 💯s.  And we know he can do it if he works hard!  #campschreiberfoundation #workhardgofar #51weeks #ncnonprofit #educate #breakbarriers
💥Looking for 10 ladies!!💥⁣
⁣
10 ladies who want to lose 10-15 pounds in 30 days or get seriously toned! Maybe you want to just feel healthy, fit and have the most energy you have had! Either way I gotcha! 💁🏼‍♀️
-⁣
No workouts required to lose the weight but if you wanna get your best results then you need to follow the nutrition plan and the workouts. Workouts are only 30-60 min a day MAX, you get maximum results with minimal time!! 🙌🏼🙌🏼. ⁣
⁣
You can workout from home or take it to the gym... really wherever you like to workout👍🏼 Workouts accessible from your cell📱, Tv 📺, computer 💻 or any device. You just look at your calendar and hit play!⁣
⁣
You will get detailed meal plans customized to your taste and preferences, and the best nutrition education that is sustainable not just for you but your whole family! 😮 OH YEAH!!⁣
⁣
You will get the same nutrition plan and workouts that helped me break my plateau, gain my definition and helped so many of my clients look and feel better than they ever imagined ! 🦄 ⁣
I am gonna be your coach every step of the way and I am only selecting 10 women so I can give you my undivided attention! 🌟⁣
⁣
Weekly check ins with me and monthly calls (if desired). You will have daily check ins in our challenge group where you will get support from the other ladies and have accountability on your own journey and chances to win prizes just for showing up in the online group! ⁣
⁣
I post daily to help keep you motivated and to help you change your mindset, 🧘🏻‍♀️mindset is so important! You will also find daily nutrition 🍎and exercise 🏋🏼‍♀️tips! If this sounds like something that would benefit you, comment below with a ❤️ and I will send you the details! ⁣
⁣
Here we go ladies! Start the new year ahead of everyone else and you will still get to enjoy the holidays and eat with your fam! No deprivation diets here!
💥Looking for 10 ladies!!💥⁣ ⁣ 10 ladies who want to lose 10-15 pounds in 30 days or get seriously toned! Maybe you want to just feel healthy, fit and have the most energy you have had! Either way I gotcha! 💁🏼‍♀️ -⁣ No workouts required to lose the weight but if you wanna get your best results then you need to follow the nutrition plan and the workouts. Workouts are only 30-60 min a day MAX, you get maximum results with minimal time!! 🙌🏼🙌🏼. ⁣ ⁣ You can workout from home or take it to the gym... really wherever you like to workout👍🏼 Workouts accessible from your cell📱, Tv 📺, computer 💻 or any device. You just look at your calendar and hit play!⁣ ⁣ You will get detailed meal plans customized to your taste and preferences, and the best nutrition education that is sustainable not just for you but your whole family! 😮 OH YEAH!!⁣ ⁣ You will get the same nutrition plan and workouts that helped me break my plateau, gain my definition and helped so many of my clients look and feel better than they ever imagined ! 🦄 ⁣ I am gonna be your coach every step of the way and I am only selecting 10 women so I can give you my undivided attention! 🌟⁣ ⁣ Weekly check ins with me and monthly calls (if desired). You will have daily check ins in our challenge group where you will get support from the other ladies and have accountability on your own journey and chances to win prizes just for showing up in the online group! ⁣ ⁣ I post daily to help keep you motivated and to help you change your mindset, 🧘🏻‍♀️mindset is so important! You will also find daily nutrition 🍎and exercise 🏋🏼‍♀️tips! If this sounds like something that would benefit you, comment below with a ❤️ and I will send you the details! ⁣ ⁣ Here we go ladies! Start the new year ahead of everyone else and you will still get to enjoy the holidays and eat with your fam! No deprivation diets here!
#tbt to the Tomtoberfest! We’d like to thank everyone who came out to see our gallery/booth and everyone who has supported us through this process! The festival was amazing and we had the opportunity to talk to other community organizations who are doing awesome things in Charlottesville. We can’t wait to continue working on breaking down stereotypes and making art with our wonderful participants. -
-
#tomtoberfest #ixartpark #community #charlottesville #nonprofit #arttherapy #breakbarriers
#tbt  to the Tomtoberfest! We’d like to thank everyone who came out to see our gallery/booth and everyone who has supported us through this process! The festival was amazing and we had the opportunity to talk to other community organizations who are doing awesome things in Charlottesville. We can’t wait to continue working on breaking down stereotypes and making art with our wonderful participants. - - #tomtoberfest  #ixartpark  #community  #charlottesville  #nonprofit  #arttherapy  #breakbarriers 
Learning is not a spectator sport. ✨Change can be scary or uncomfortable but it’s the only thing that allows you to win, especially when it’s followed by a few losses✨. #investlikeamother #win #changeisgood #stayhumble
Learning is not a spectator sport. ✨Change can be scary or uncomfortable but it’s the only thing that allows you to win, especially when it’s followed by a few losses✨. #investlikeamother  #win  #changeisgood  #stayhumble 
😇Supriya 1.0 VS Supriya 1.2😇
.
🙄This #transformationtuesday I want to rant about #bodypositivity.
.
😊Being #bodypositive means you accept & respect each and every body the way it is.
.
🙄When I was 90 kgs, I used to get really pissed off whenever someone commented on my body.
.
🤗I used to adore such movies or series where plus- size actors were shown in positive and cute image. Remember the movie HITCH! .
🙁It felt like I can also be accepted & loved the way I am. It sounds crazy but Plus size people winning the world felt like, me winning!
.
😵However, I was living in an illusion. Reality is harsh and you must fight your battles alone. Although, internet is overflowing with BODYPOSITIVITY content, BUT, To me, it has a different definition.
.
👉❤️For me, body positivity means, accepting & loving your body the way it is while making all the positive moves continuously to be a fitter version of yourself, so that you can live your life to the fullest, follow your passions, travel, jump, hike, dance or anything that your body forbids you to do right now.
.
💪PUSH YOUR LIMITS! .
💪DARE TO BREAK ALL THE BARRIERS!
.
💪TRANSFORM TO A FITTER VERSION!
.
#transformationtuesday #tuesdaymotivation #fitnesslife #fitnessmodel #fitnessmotivation #healthylifestyle #healthyfood #transformation #training #lifting #traininsaneorremainthesame #beforeandafter #beforeafter #heavyliftercoder #heavylifting #fitnessprogress #dontgiveup #bodypositive #bodypositivity #pushlimits #breakbarriers #fitchicks #womenwholift #girlswholift #indiangirl #strongnotskinny #strongwomen
😇Supriya 1.0 VS Supriya 1.2😇 . 🙄This #transformationtuesday  I want to rant about #bodypositivity . . 😊Being #bodypositive  means you accept & respect each and every body the way it is. . 🙄When I was 90 kgs, I used to get really pissed off whenever someone commented on my body. . 🤗I used to adore such movies or series where plus- size actors were shown in positive and cute image. Remember the movie HITCH! . 🙁It felt like I can also be accepted & loved the way I am. It sounds crazy but Plus size people winning the world felt like, me winning! . 😵However, I was living in an illusion. Reality is harsh and you must fight your battles alone. Although, internet is overflowing with BODYPOSITIVITY content, BUT, To me, it has a different definition. . 👉❤️For me, body positivity means, accepting & loving your body the way it is while making all the positive moves continuously to be a fitter version of yourself, so that you can live your life to the fullest, follow your passions, travel, jump, hike, dance or anything that your body forbids you to do right now. . 💪PUSH YOUR LIMITS! . 💪DARE TO BREAK ALL THE BARRIERS! . 💪TRANSFORM TO A FITTER VERSION! . #transformationtuesday  #tuesdaymotivation  #fitnesslife  #fitnessmodel  #fitnessmotivation  #healthylifestyle  #healthyfood  #transformation  #training  #lifting  #traininsaneorremainthesame  #beforeandafter  #beforeafter  #heavyliftercoder  #heavylifting  #fitnessprogress  #dontgiveup  #bodypositive  #bodypositivity  #pushlimits  #breakbarriers  #fitchicks  #womenwholift  #girlswholift  #indiangirl  #strongnotskinny  #strongwomen 
🌟 YOUR PATH 🌟

Are you carrying on straight ahead? Or are you going to take a turn in the road? 
Until you stop and notice where you are and what you’re doing, do you even really notice if you’re on the wrong path??? For many that could feel like the wrong job, non- fulfilling relationship, or the house that just doesn’t quite feel right... We’ve all been there; the  good news is IT’S OKAY and you’re not alone. 🌟 What would your ideal life look like? 🌟 Is what you’re doing today going to get you closer to the life that you crave? 
If your answer is ‘No’, that’s ok too. Just know that it may be time to make some changes 🙌🏼🌟🙌🏼 Change can be fun if you make the right changes FOR YOU, allow it, go with it and embrace it 🌟✌🏼🌟 Confidence and belief in yourself is all you need to make these things happen. 
Comment below 👇🏼👇🏼👇🏼 for more details on The GlowGoddess Experience ‘BUILD HER’ program- a 4 week online Confidence Course where you learn to reconnect to what you want and how to get it! 
Ladies, it’s time! 💪🏼💪🏼💪🏼 #confidence #workshop #online #onlinecourse #focus #youfirst #selflove #give #receive #vulnerability #empowerment #empoweringwomen #glow #glowgoddessexperience #uk #global #learning #teacher
🌟 YOUR PATH 🌟 Are you carrying on straight ahead? Or are you going to take a turn in the road? Until you stop and notice where you are and what you’re doing, do you even really notice if you’re on the wrong path??? For many that could feel like the wrong job, non- fulfilling relationship, or the house that just doesn’t quite feel right... We’ve all been there; the good news is IT’S OKAY and you’re not alone. 🌟 What would your ideal life look like? 🌟 Is what you’re doing today going to get you closer to the life that you crave? If your answer is ‘No’, that’s ok too. Just know that it may be time to make some changes 🙌🏼🌟🙌🏼 Change can be fun if you make the right changes FOR YOU, allow it, go with it and embrace it 🌟✌🏼🌟 Confidence and belief in yourself is all you need to make these things happen. Comment below 👇🏼👇🏼👇🏼 for more details on The GlowGoddess Experience ‘BUILD HER’ program- a 4 week online Confidence Course where you learn to reconnect to what you want and how to get it! Ladies, it’s time! 💪🏼💪🏼💪🏼 #confidence  #workshop  #online  #onlinecourse  #focus  #youfirst  #selflove  #give  #receive  #vulnerability  #empowerment  #empoweringwomen  #glow  #glowgoddessexperience  #uk  #global  #learning  #teacher 
What an epic way to finish a great weekend with my brothers @simeonpanda @chulsoon_official @kwameduah
😀😯💪🏽🔥🙌 definitely 3 hardworking guys!
▪▪▪
#strongathlete #calisthenicsathlete #parkworkout #pushlimits #breakbarriers #bodybuilding #muscle #bulk #shred #workoutbrothers #backflip #tricking
▪▪▪
🔥 Powered by #ARTOCSpirit 💪🏽
Check out 👇👇👇
✖❌ @artocfamily ❌✖
▪▪▪
#ARTOCFamily #calisthenics #fitness #family #SelfDevelopment #streetworkout #strength #personaltrainer #functionaltraining #sydneyfitfam #beastmode #skills #bodyweight #training #strong
What an epic way to finish a great weekend with my brothers @simeonpanda @chulsoon_official @kwameduah 😀😯💪🏽🔥🙌 definitely 3 hardworking guys! ▪▪▪ #strongathlete  #calisthenicsathlete  #parkworkout  #pushlimits  #breakbarriers  #bodybuilding  #muscle  #bulk  #shred  #workoutbrothers  #backflip  #tricking  ▪▪▪ 🔥 Powered by #ARTOCSpirit  💪🏽 Check out 👇👇👇 ✖❌ @artocfamily ❌✖ ▪▪▪ #ARTOCFamily  #calisthenics  #fitness  #family  #SelfDevelopment  #streetworkout  #strength  #personaltrainer  #functionaltraining  #sydneyfitfam  #beastmode  #skills  #bodyweight  #training  #strong 
"A MIND ONCE STRETCHED BY A NEW IDEA CAN NEVER RETURN TO ITS ORIGINAL DIMENSIONS!" This is EXACTLY what my dearest & talented friend Radka of @rsvisualthing manifested w/ this UNBELIEVABLE show for @Lafw on Oct. 9 w/ all the gifted talents from Choreography & Visuals by @ninamcneely, photographer @diederik_comte (who shot the Warrior Photos of my Angels & I of @chairliesangels (@autiangel @miaschaikewitz) that were printed onto the ENTIRE COLLECTION) & ALL the dancers, artists, creatives who were involved. 💥😍 It's been 6 days since the show & I'm still numb by the whole entire experience! I met Radka 7 months ago at @lafw Fashion Week & I asked her the simple question, "Have you ever put a model in your show w/ a disABILITY?" The thing is, it has NOTHING to do w/ the disability & THIS is precisely the message Radka understood immediately, was inspired & well the rest is history! She & everyone involved definitely blew it out of the water. Shifted the minds & created this show called "UNBREAKABLE". I shared my dream that I had during my paralysis while laying in that hospital bed & Nina recreated the EXACT vision while fusing my Girls & I into the story. I was blown away the day of rehearsal at 1230pm, the EXACT day of our show because we saw EVERYTHING for the first time from the DREAM montage, the ENTIRE COLLECTION, the dance & our segment. 6 1/2 hours w/ everyone for 9 minutes & 14 seconds of pure Magic! I am HONORED & GRATEFUL to have met my angel Radka & to be a part of this Sensational MANIFESTATION. I stated I was going to get back into the modeling arena in 2018 but I had no idea it would be like this for LA Fashion Week & I was able to do it w/ my girls! Within ALL of US is an Essence that is full of the most POWERFUL ENERGY that can shape Our Lives whether NEGATIVE or POSITIVE but if we EMBRACE our True Light, our GIFTS we can MANIFEST the most EXTRAORDINARY feats that's BEYOND our IMAGINATION. Thank you to EVERYONE who made this HAPPEN! Trust me, we're just getting started... We will showcase this wonderful Masterpiece once AGAIN & sell all the pieces to the public! #breakbarriers #rollinggoddess #AngelaRockwood
"A MIND ONCE STRETCHED BY A NEW IDEA CAN NEVER RETURN TO ITS ORIGINAL DIMENSIONS!" This is EXACTLY what my dearest & talented friend Radka of @rsvisualthing manifested w/ this UNBELIEVABLE show for @Lafw on Oct. 9 w/ all the gifted talents from Choreography & Visuals by @ninamcneely, photographer @diederik_comte (who shot the Warrior Photos of my Angels & I of @chairliesangels (@autiangel @miaschaikewitz) that were printed onto the ENTIRE COLLECTION) & ALL the dancers, artists, creatives who were involved. 💥😍 It's been 6 days since the show & I'm still numb by the whole entire experience! I met Radka 7 months ago at @lafw Fashion Week & I asked her the simple question, "Have you ever put a model in your show w/ a disABILITY?" The thing is, it has NOTHING to do w/ the disability & THIS is precisely the message Radka understood immediately, was inspired & well the rest is history! She & everyone involved definitely blew it out of the water. Shifted the minds & created this show called "UNBREAKABLE". I shared my dream that I had during my paralysis while laying in that hospital bed & Nina recreated the EXACT vision while fusing my Girls & I into the story. I was blown away the day of rehearsal at 1230pm, the EXACT day of our show because we saw EVERYTHING for the first time from the DREAM montage, the ENTIRE COLLECTION, the dance & our segment. 6 1/2 hours w/ everyone for 9 minutes & 14 seconds of pure Magic! I am HONORED & GRATEFUL to have met my angel Radka & to be a part of this Sensational MANIFESTATION. I stated I was going to get back into the modeling arena in 2018 but I had no idea it would be like this for LA Fashion Week & I was able to do it w/ my girls! Within ALL of US is an Essence that is full of the most POWERFUL ENERGY that can shape Our Lives whether NEGATIVE or POSITIVE but if we EMBRACE our True Light, our GIFTS we can MANIFEST the most EXTRAORDINARY feats that's BEYOND our IMAGINATION. Thank you to EVERYONE who made this HAPPEN! Trust me, we're just getting started... We will showcase this wonderful Masterpiece once AGAIN & sell all the pieces to the public! #breakbarriers  #rollinggoddess  #AngelaRockwood 
So thankful to be involved in
@rsvisualthing show for @lafw ✴✴✴
Direction, Choreography, and Visuals by the endlessly talented @ninamcneely 
Choreography assistant- @_dannyaxley
Music-
@huxley_anne_ 
Featured Angels- @therealangelarockwood
@miaschaikewitz @autiangel 
The beautiful illusionist- @magicalmistylee
Dancers- @annahbach @allisonannefletcher
@kathcheng @cierracrowley @angelmammoliti @albulet @toiyalea @okbutkentho @daniscaringe @kenshaye @jamiendonovan @savannahmharrison @marlonpelayo @stefanraulston @derekschiesel @sheckdizzle @taylorjjames 
Shoes @unitednude
Makeup- @shannacistulli
Video @jbmediaa
○●○●○●
@maavven @blocla
So thankful to be involved in @rsvisualthing show for @lafw ✴✴✴ Direction, Choreography, and Visuals by the endlessly talented @ninamcneely Choreography assistant- @_dannyaxley Music- @huxley_anne_ Featured Angels- @therealangelarockwood @miaschaikewitz @autiangel The beautiful illusionist- @magicalmistylee Dancers- @annahbach @allisonannefletcher @kathcheng @cierracrowley @angelmammoliti @albulet @toiyalea @okbutkentho @daniscaringe @kenshaye @jamiendonovan @savannahmharrison @marlonpelayo @stefanraulston @derekschiesel @sheckdizzle @taylorjjames Shoes @unitednude Makeup- @shannacistulli Video @jbmediaa ○●○●○● @maavven @blocla
The 51 Weeks Program supports and encourages students to succeed in middle and high school while preparing them for the financial, social, and academic challenges of college.  Students are expected to maintain a 3.0 GPA and to serve as leaders within their schools, families, and communities.  In the 51 Weeks, Camp Schreiber works to support our students in developing strong academic and leadership skills through a variety of activities and services.  These include: Tutoring, Academic Case Management, Career Exploration, Community Engagement, College Application Advising, SAT/ACT Preparation, and Life Skills Workshops.⠀
#campschreiberfoundation  #workhardgofar #51weeks #educate #ncnonprofit #breakbarriers
The 51 Weeks Program supports and encourages students to succeed in middle and high school while preparing them for the financial, social, and academic challenges of college. Students are expected to maintain a 3.0 GPA and to serve as leaders within their schools, families, and communities. In the 51 Weeks, Camp Schreiber works to support our students in developing strong academic and leadership skills through a variety of activities and services. These include: Tutoring, Academic Case Management, Career Exploration, Community Engagement, College Application Advising, SAT/ACT Preparation, and Life Skills Workshops.⠀ #campschreiberfoundation  #workhardgofar  #51weeks  #educate  #ncnonprofit  #breakbarriers 
Its grow szn! Great little chest pump with @lumberjackeddd today! Motivation is real for this offseason, it's time to focus on eating and training hard with intensity and determination.
.
.
.
#bodybuilding #classicphysique #classicbodybuilding #offseason #growtime #gains #pushyourlimits #breakbarriers #discipline #dedication #determination #intensity #fitness #fit #fitlife
Introducing MSA & Frenfords FC - entering the @super5league ! @nike @nikewomen fancy sponsoring us with some sports hijabs so these young #ballers to #breakbarriers and #inspire the #nextgen ?
Introducing MSA & Frenfords FC - entering the @super5league ! @nike @nikewomen fancy sponsoring us with some sports hijabs so these young #ballers  to #breakbarriers  and #inspire  the #nextgen  ?
Seize the opportunities life has to offer you. Embrace the changes, and have the courage to travel on the roads less travelled, even though what is in front of you could be tough, make it successful. Have determination and courage to kick down the brick walls in front of you, and go on and achieve bigger success than you ever thought possible! #fall #fall2018 #leaves #changingseasons #takeroadslesstraveled #embracechange #seizeopportunities #courage #strength #determination #slayyourgoals #sucess #breakbarriers #novascotia #fallinnovascotia #travelnovascotia
Seize the opportunities life has to offer you. Embrace the changes, and have the courage to travel on the roads less travelled, even though what is in front of you could be tough, make it successful. Have determination and courage to kick down the brick walls in front of you, and go on and achieve bigger success than you ever thought possible! #fall  #fall2018  #leaves  #changingseasons  #takeroadslesstraveled  #embracechange  #seizeopportunities  #courage  #strength  #determination  #slayyourgoals  #sucess  #breakbarriers  #novascotia  #fallinnovascotia  #travelnovascotia 
For all those who want to #breakbarriers and #befree . For all those who want to #fly and #rise against #fate and #adversity  #invictus #williamernesthenley
Its never about being better than someone else, its about being better than who you were when you started 💙🔥 Mondays 18h30 - Bootcamp
Wednesdays 05h15 - The Grid

Dont miss it, summer is around the corner 💥🔥 #fitness #personaltrainer #defyyourlimits #dedication #motivation #discipline #biggerbetterstronger #letswork #breakbarriers #groupexercise 📸 @schuyler_newman
Bypass the politics for just one second, she just ran her FIRST MARATHON AT 81!!!!! So don’t tell me at 22, 23, 30, 35 that you can’t do it. You may not want to but why limit yourself with “Can’t”. The great thing is that you CAN accomplish whatever you set yourself out to do if you only just believe in yourself. #bemorehuman #nolimits #pepinyourstepmonday #newbeginnings #breakbarriers ...meanwhile I’ve been over here nursing some injuries from a marathon last year and I’m 35!! #thereishope lol
Bypass the politics for just one second, she just ran her FIRST MARATHON AT 81!!!!! So don’t tell me at 22, 23, 30, 35 that you can’t do it. You may not want to but why limit yourself with “Can’t”. The great thing is that you CAN accomplish whatever you set yourself out to do if you only just believe in yourself. #bemorehuman  #nolimits  #pepinyourstepmonday  #newbeginnings  #breakbarriers  ...meanwhile I’ve been over here nursing some injuries from a marathon last year and I’m 35!! #thereishope  lol
Have you interviewed your Tarot/oracle/angel card deck? Try it!
.
Check out our Following Soulspiration Podcast - Episode 15 - How We Use Pendulum & Tarot. The link is in our bio. .
#followingsoulspiration #1111 #authentic #awakening #becourageous #befree #beopen #bereal #breakbarriers #breathe #chakras #channeling #comfortablewithuncertainty #consciouscommunity #create #daretodream #digdeep #divinechannel #emotionaltrauma #empowered #energyhealing #followinginspiration #freeyourmind #goforit #goodvibes #untetheredsoul #michaelsinger #pendulum #angelcards
Have you interviewed your Tarot/oracle/angel card deck? Try it! . Check out our Following Soulspiration Podcast - Episode 15 - How We Use Pendulum & Tarot. The link is in our bio. . #followingsoulspiration  #1111  #authentic  #awakening  #becourageous  #befree  #beopen  #bereal  #breakbarriers  #breathe  #chakras  #channeling  #comfortablewithuncertainty  #consciouscommunity  #create  #daretodream  #digdeep  #divinechannel  #emotionaltrauma  #empowered  #energyhealing  #followinginspiration  #freeyourmind  #goforit  #goodvibes  #untetheredsoul  #michaelsinger  #pendulum  #angelcards 
This week give yourself permission. What your mind tells you and the restraints it places on  you - challenge that. Allow yourself to break small barriers and confront what appears difficult. You matter, your life is important and so worth living to the fullest. 
#breakbarriers #giveyourselfpermission #selflove #supportsystem #itsoknottobeok #lookafteryourself #prioritiseyourself #youcanchangetheworld #liveyourbestlife #support #mentalhealth #breakthestigma #keepgoing #strength #roadahead #youarebeautiful #selfcare #recovery #journey #selfworth #findyourtribe #compassion #depression #mentalillness #edrecovery #anxiety
This week give yourself permission. What your mind tells you and the restraints it places on you - challenge that. Allow yourself to break small barriers and confront what appears difficult. You matter, your life is important and so worth living to the fullest. #breakbarriers  #giveyourselfpermission  #selflove  #supportsystem  #itsoknottobeok  #lookafteryourself  #prioritiseyourself  #youcanchangetheworld  #liveyourbestlife  #support  #mentalhealth  #breakthestigma  #keepgoing  #strength  #roadahead  #youarebeautiful  #selfcare  #recovery  #journey  #selfworth  #findyourtribe  #compassion  #depression  #mentalillness  #edrecovery  #anxiety 
You are confined only by the walls you build yourself #breakfree #breakbarriers #stepout #justdoit #speaklife
Dear InstaDiaryWorld, IM BACK!!! Phew been gone for ten Full days of Event packed days back to back and YASSS I'm going to share ALL of it. But first, I'm STILL NUMB from Oct. 9 @lafw Fashion Show created by the talented @rsvisualthing with dance & visuals by @ninamcneely. W😍W! No words can describe everything here. I'm beyond grateful, honored & humbled to have been apart such Masterpiece & the insane bit, my face along with my @chairliesangels (@autiangel @miaschaikewitz)..."Warrior photographs" shot by @diederik_comte were all printed on the ENTIRE COLLECTION made by Radka! 😍🙈 And on the huge LED screen was a "recreation" of my ACTUAL DREAM I had when I was paralyzed. 🙀I stated I was going to jump back into the Modeling Arena for 2018 to make an Impact & share a message but what my dear friend Radka did here, well..."ITS UNBELIEVABLE!!!" She called this show "UNBREAKABLE". Within ALL of us is an Essence that is full of the most powerful ENERGY that can shift & shape our lives whether negative or Positive but if we EMBRACE our TRUE light, our Gifts...we can Manifest the most Extraordinary feats that's beyond our Imagination. Thank you to EVERYONE who made this happen and TRUST ME we are not done...just getting started and plan on SHOWING THIS MASTERPIECE AGAIN ....as well, as sell all of the pieces to the public! ★WATCH THE VIDEO AT THE END FOR A LIL TASTE OF THE SHOW★ I'll.be SHARING more at my official IG @therealangelarockwood ✨#breakbarriers #RollingGoddess #AngelaRockwood
Dress by @rsvisualthing 
Heels by @unitednude
#unitednude
Dear InstaDiaryWorld, IM BACK!!! Phew been gone for ten Full days of Event packed days back to back and YASSS I'm going to share ALL of it. But first, I'm STILL NUMB from Oct. 9 @lafw Fashion Show created by the talented @rsvisualthing with dance & visuals by @ninamcneely. W😍W! No words can describe everything here. I'm beyond grateful, honored & humbled to have been apart such Masterpiece & the insane bit, my face along with my @chairliesangels (@autiangel @miaschaikewitz)..."Warrior photographs" shot by @diederik_comte were all printed on the ENTIRE COLLECTION made by Radka! 😍🙈 And on the huge LED screen was a "recreation" of my ACTUAL DREAM I had when I was paralyzed. 🙀I stated I was going to jump back into the Modeling Arena for 2018 to make an Impact & share a message but what my dear friend Radka did here, well..."ITS UNBELIEVABLE!!!" She called this show "UNBREAKABLE". Within ALL of us is an Essence that is full of the most powerful ENERGY that can shift & shape our lives whether negative or Positive but if we EMBRACE our TRUE light, our Gifts...we can Manifest the most Extraordinary feats that's beyond our Imagination. Thank you to EVERYONE who made this happen and TRUST ME we are not done...just getting started and plan on SHOWING THIS MASTERPIECE AGAIN ....as well, as sell all of the pieces to the public! ★WATCH THE VIDEO AT THE END FOR A LIL TASTE OF THE SHOW★ I'll.be SHARING more at my official IG @therealangelarockwood ✨#breakbarriers  #RollingGoddess  #AngelaRockwood  Dress by @rsvisualthing Heels by @unitednude #unitednude 
Consult intuition often, for change is constant!
.
Check out our Following Soulspiration Podcast - Episode 15 - How We Use Pendulum & Tarot. The link is in our bio. .
#followingsoulspiration #1111 #authentic #awakening #becourageous #befree #beopen #bereal #breakbarriers #breathe #chakras #channeling #comfortablewithuncertainty #consciouscommunity #create #daretodream #digdeep #divinechannel #emotionaltrauma #empowered #energy #energyhealing #faith #followinginspiration #freeyourmind #goforit #goodvibes #higherconsciousness
Consult intuition often, for change is constant! . Check out our Following Soulspiration Podcast - Episode 15 - How We Use Pendulum & Tarot. The link is in our bio. . #followingsoulspiration  #1111  #authentic  #awakening  #becourageous  #befree  #beopen  #bereal  #breakbarriers  #breathe  #chakras  #channeling  #comfortablewithuncertainty  #consciouscommunity  #create  #daretodream  #digdeep  #divinechannel  #emotionaltrauma  #empowered  #energy  #energyhealing  #faith  #followinginspiration  #freeyourmind  #goforit  #goodvibes  #higherconsciousness 
😷No Meat 🙅🏽‍♂️ No Fish😷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TeamNatural #VeggieGains #vegetarian #NoMeat #NoFish #actor #blackactors #acting #movies #film #superhero #model #malemodel #mcm #gym #breakbarriers #passion #fitness #fitnessmotivation #fitnessaddict #exercise #weightlifting #chest #teamnatural #f4f
😷No Meat 🙅🏽‍♂️ No Fish😷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TeamNatural  #VeggieGains  #vegetarian  #NoMeat  #NoFish  #actor  #blackactors  #acting  #movies  #film  #superhero  #model  #malemodel  #mcm  #gym  #breakbarriers  #passion  #fitness  #fitnessmotivation  #fitnessaddict  #exercise  #weightlifting  #chest  #teamnatural  #f4f