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#brandambassador medias

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Team Snowbee USA and brand ambassadors at the @ssffclub California Fly Fishing Open! Thanks again @ssffclub for a fantastic event and thank you Team Snowbee USA for a great performance!
@oasisflyfishing @sdflyangler @jalen_fishwhisperer @trailmix @chasingtail_tailingloops .
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#snowbee #snowbeeusa #snowbeeuk #snowbeeukltd #snowbeeflyfishing #teamsnowbeeusa #river #kernville #kernriver #ssffclub #californiaflyfishingopen #catchandrelease #flyfishing #flyfishingaddict #grouppicture #trout #troutfishing #flyfishingtrout #browntrout  #brandambassador #flyrods #flyreels #flylines #waders #competition #fun #outdoors #rivernookcampground
Team Snowbee USA and brand ambassadors at the @ssffclub California Fly Fishing Open! Thanks again @ssffclub for a fantastic event and thank you Team Snowbee USA for a great performance! @oasisflyfishing @sdflyangler @jalen_fishwhisperer @trailmix @chasingtail_tailingloops . . . #snowbee  #snowbeeusa  #snowbeeuk  #snowbeeukltd  #snowbeeflyfishing  #teamsnowbeeusa  #river  #kernville  #kernriver  #ssffclub  #californiaflyfishingopen  #catchandrelease  #flyfishing  #flyfishingaddict  #grouppicture  #trout  #troutfishing  #flyfishingtrout  #browntrout  #brandambassador  #flyrods  #flyreels  #flylines  #waders  #competition  #fun  #outdoors  #rivernookcampground 
@lyle45 killing it in the @cassetteeyewear Sakers! Supreme quality yet again🙌🏼
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#cassettesunglasses #cassetteeyewear #casse77e #photography #photographer #model #modelswanted #modelstatus #shades #quality #sunglasses #brandambassador #linkinbio #productphotography #portraitphotography #canonrebelt6 #canonphotography @cassetteeyewear_creative @cassetteeyewear_snow @cassetteeyewear_mtnbiking @cassetteeyewear_climbing @cassetteeyewear_surf
You ever stop to think they can't rob you of knowledge? They can strip you and you've still got it.
~DON KING 👊 PROMOTER 
Good Day People😊
~CCME FOUNDER

CCM GRAB N REGRAM 🔥 DOPE 🔥 IG INDIE MUSIC MAJOR ARTISTS 🔌🔌BETTER BUSINESS BRANDERS🔌🔌 CIPHER CODE MUZIC GROUPS INFLUENCERS

MOVING THROUGH YOUR NETWORK... NATIONWIDE NETWORKING COMMUNITY... FOR INDIES ABOUT INDIES OWN BY INDIES...
THE NEW MUSIC MAJORS

#musicpromotion#founder#bossy
#entrepreneur #musicindustry #brandstrategist #brandambassador#networking #musicvenue #marketing  #independentartists #distribution  #discovermusic #branding #unsignedartist #indieartist #goodmusic #imtheplug #igmusic #musicconnects #globalmusic #creativemarketing
 #hiphopmusic #hiphopartist #rnbartist #rnbmusiclovers
You ever stop to think they can't rob you of knowledge? They can strip you and you've still got it. ~DON KING 👊 PROMOTER Good Day People😊 ~CCME FOUNDER CCM GRAB N REGRAM 🔥 DOPE 🔥 IG INDIE MUSIC MAJOR ARTISTS 🔌🔌BETTER BUSINESS BRANDERS🔌🔌 CIPHER CODE MUZIC GROUPS INFLUENCERS MOVING THROUGH YOUR NETWORK... NATIONWIDE NETWORKING COMMUNITY... FOR INDIES ABOUT INDIES OWN BY INDIES... THE NEW MUSIC MAJORS #musicpromotion #founder #bossy  #entrepreneur  #musicindustry  #brandstrategist  #brandambassador #networking  #musicvenue  #marketing  #independentartists  #distribution  #discovermusic  #branding  #unsignedartist  #indieartist  #goodmusic  #imtheplug  #igmusic  #musicconnects  #globalmusic  #creativemarketing  #hiphopmusic  #hiphopartist  #rnbartist  #rnbmusiclovers 
Join our team of Strong Women Worldwide 💪
Get rewarded for representing  on social media 💬
FREE and easy Will give you 20% on every sales you make thought your affiliate LINK💲 
Apply to be a Strong Ambassador Now ✅
Geisha1973.leaddyno.com 
#affiliatemarketing #mlm #fashion #affiliate #mlmsuccess #ambassador #affiliateprogram #networkmarketing #instagood #affiliates #mlmleads #ambassadors #affiliatealliance #mlmindustry  #makemoneyonline #mlmlifestyle  #entrepreneur #mlmindonesia  #business #bisnismlm  #makemoney #mlml #ambassadorbullies #affiliatemarketer #mlmixrun #brandambassador
Join our team of Strong Women Worldwide 💪 Get rewarded for representing on social media 💬 FREE and easy Will give you 20% on every sales you make thought your affiliate LINK💲 Apply to be a Strong Ambassador Now ✅ Geisha1973.leaddyno.com #affiliatemarketing  #mlm  #fashion  #affiliate  #mlmsuccess  #ambassador  #affiliateprogram  #networkmarketing  #instagood  #affiliates  #mlmleads  #ambassadors  #affiliatealliance  #mlmindustry  #makemoneyonline  #mlmlifestyle  #entrepreneur  #mlmindonesia  #business  #bisnismlm  #makemoney  #mlml  #ambassadorbullies  #affiliatemarketer  #mlmixrun  #brandambassador 
When you mention a Lady #boss 
Don't forget to mention @amani_allure 
Greatest mom, BEAUTIFUL friend, hardworking #brandambassador the girl is on 💥💥🔥🔥 The owner of @allure_models18. She's bad ass and flawless! 
Go follow her NOW @amani_allure 
#model #ftcpublications #fashionnova #soofficialgang #soofficialmollyworld
Join our team of Strong Women Worldwide 💪
Get rewarded for representing  on social media 💬
FREE and easy Will give you 20% on every sales you make thought your affiliate LINK💲 
Apply to be a Strong Ambassador Now ✅
Geisha1973.leaddyno.com 
#affiliatemarketing #mlm #fashion #affiliate #mlmsuccess #ambassador #affiliateprogram #networkmarketing #instagood #affiliates #mlmleads #ambassadors #affiliatealliance #mlmindustry  #makemoneyonline #mlmlifestyle  #entrepreneur #mlmindonesia  #business #bisnismlm  #makemoney #mlml #ambassadorbullies #affiliatemarketer #mlmixrun #brandambassador
Join our team of Strong Women Worldwide 💪 Get rewarded for representing on social media 💬 FREE and easy Will give you 20% on every sales you make thought your affiliate LINK💲 Apply to be a Strong Ambassador Now ✅ Geisha1973.leaddyno.com #affiliatemarketing  #mlm  #fashion  #affiliate  #mlmsuccess  #ambassador  #affiliateprogram  #networkmarketing  #instagood  #affiliates  #mlmleads  #ambassadors  #affiliatealliance  #mlmindustry  #makemoneyonline  #mlmlifestyle  #entrepreneur  #mlmindonesia  #business  #bisnismlm  #makemoney  #mlml  #ambassadorbullies  #affiliatemarketer  #mlmixrun  #brandambassador 
Iam blessed with...
Iam blessed with...
Poetic explorations.
Poetic explorations.
Hey piger 🙋🏾‍♀️!
Det er blevet tid til at fortælle om Nordic Lash’ eyelash activating serum for longer and fuller lashes. Jeg har prøvet den i lidt over tre uger, hver morgen og aften, som en  flydende eyeliner. Må ærligt indrømme, at jeg var lidt skeptisk ift at afprøve øjenvippeserum generelt.  Idet jeg er meget neurotisk angående mine vipper, og har nemlig hørt så mange historier fra veninder, som bare har fået mig til at frygte det. Derudover har jeg bare ikke fået taget mig sammen til at afprøve nogle, selvom alle jo egentlig gerne vil have lange og dejlig fyldige vipper. Men da jeg blev influencer hos @morecosmetics.dk, og mit første produkt, at promovere var en vippe serum så tænkte jeg, at nu prøver jeg det sgu og ser hvad hypet er om! Den første uge var resultatet ikke særlig tydelig men efter tredje uge så kunne jeg se en betydelig forskel. Hvis du også ønsker længere og fyldigere vipper, så vil jeg anbefale dig at prøve denne serum fra Nordic lash med det samme. Du kan nu få 10% på hele dit køb du foretager hos @morecosmetics.dk , som har lækre brands som Mac og NYX.  Du skal bare bruge min kode: MANPREET10 til allersidst i købet. Så tryk på linket i min bio og shop løs piger 😍💸
Hey piger 🙋🏾‍♀️! Det er blevet tid til at fortælle om Nordic Lash’ eyelash activating serum for longer and fuller lashes. Jeg har prøvet den i lidt over tre uger, hver morgen og aften, som en flydende eyeliner. Må ærligt indrømme, at jeg var lidt skeptisk ift at afprøve øjenvippeserum generelt. Idet jeg er meget neurotisk angående mine vipper, og har nemlig hørt så mange historier fra veninder, som bare har fået mig til at frygte det. Derudover har jeg bare ikke fået taget mig sammen til at afprøve nogle, selvom alle jo egentlig gerne vil have lange og dejlig fyldige vipper. Men da jeg blev influencer hos @morecosmetics.dk, og mit første produkt, at promovere var en vippe serum så tænkte jeg, at nu prøver jeg det sgu og ser hvad hypet er om! Den første uge var resultatet ikke særlig tydelig men efter tredje uge så kunne jeg se en betydelig forskel. Hvis du også ønsker længere og fyldigere vipper, så vil jeg anbefale dig at prøve denne serum fra Nordic lash med det samme. Du kan nu få 10% på hele dit køb du foretager hos @morecosmetics.dk , som har lækre brands som Mac og NYX. Du skal bare bruge min kode: MANPREET10 til allersidst i købet. Så tryk på linket i min bio og shop løs piger 😍💸
Feliz Martes de parte de Yady's Fashion  ofreciendo las mejores opciones para eventos formales como fiestas de quinceañero, grados y bodas desde Barranquilla y Miami. 
Escribanos al wasap +17869850195 para mas informes.

Tenemos opciones para todas tallas.  #onlinestore #dress #formal #brandambassador #modelaje #moda #brand #photoshoot #photography #tiendavirtual #prom #grado #instafame #model  #modeling #fashionista #couture  #trending #model #fashionstyle #fashionblog #tienda #ropa #almacen #tiendaonline #boda
#shoponline #foto_stylez
Feliz Martes de parte de Yady's Fashion ofreciendo las mejores opciones para eventos formales como fiestas de quinceañero, grados y bodas desde Barranquilla y Miami. Escribanos al wasap +17869850195 para mas informes. Tenemos opciones para todas tallas. #onlinestore  #dress  #formal  #brandambassador  #modelaje  #moda  #brand  #photoshoot  #photography  #tiendavirtual  #prom  #grado  #instafame  #model  #modeling  #fashionista  #couture  #trending  #model  #fashionstyle  #fashionblog  #tienda  #ropa  #almacen  #tiendaonline  #boda  #shoponline  #foto_stylez 
✨Lash Lift & Tint ✨ PSA: Results depend on your natural lash length and type. But little lashes matter too! She loved her results and walked out surprised,satisfied and happy to finally have curly lashes. So happy for her! 💋💁🏻‍♀️
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#lashlifthawaii #lasheshi #hawaiimua #hawaii #senipermanentmakeup #brandambassador #anastasiabeverlyhills #semipermanent #lashtint #eyebrow tint #tintinghawaii #eyebrowshawaii
Real talk from @therealkiss 🐑🐑💯💯🏆#ishinemoreradio
Yay I got on a swing today 💃 💃had so much fun 💃 💃 #swing #playground #alexisnwokeji
Oh she ready ready...
Ready for what God has in store.
Oh she ready ready... Ready for what God has in store.
Never let your past be bigger than your future.
Never let your past be bigger than your future.
Know the difference!! #TeamHoney always local!!! Go to teamiblends.com for the new honey spoons!!! Perfect for your tea!! #tea #teamiblends #teamiloyalty #fall use my promo codes for an extra percentage off your order!!! #brandambassador 10% off: FITCREOLECOOK
We are looking for enthusiastic females to become brand ambassadors 📽💣📞
All you need to do is...
Repost this Picture and Tag us @thebourgeoisiee 
We will send a DM to those that have been chosen with the details🍾👑✨
#FemaleGang
We are looking for enthusiastic females to become brand ambassadors 📽💣📞 All you need to do is... Repost this Picture and Tag us @thebourgeoisiee We will send a DM to those that have been chosen with the details🍾👑✨ #FemaleGang 
Mr. Dawson.
Mr. Dawson.
Hey I would like to not be a naked fuck 
Repost on your Instagram feed/wall #bloggerswanted 
#influencer #sponsor #sponsorship #ad #spon #blogger #free #freeclothing #brandambassador
She Showing Out Rocking Our 613 Bundles With with Closure 😍 Let Me Be Your Connect 🔌_______________________________________________________
#hairgoals #yahontasbeautyqueen #houstontexas #hairofinstagram #qualityhair #virginhair #freeshipping #fastshipping #instabeauty #instahair #love #slay #instatags4likes #cute #beauty #queen #yahontas #beautiful #instagood #instafashion #hair #pretty #love #brand #supportsmallbusiness #brandambassador #marketing #explore
She Showing Out Rocking Our 613 Bundles With with Closure 😍 Let Me Be Your Connect 🔌_______________________________________________________ #hairgoals  #yahontasbeautyqueen  #houstontexas  #hairofinstagram  #qualityhair  #virginhair  #freeshipping  #fastshipping  #instabeauty  #instahair  #love  #slay  #instatags4likes  #cute  #beauty  #queen  #yahontas  #beautiful  #instagood  #instafashion  #hair  #pretty  #love  #brand  #supportsmallbusiness  #brandambassador  #marketing  #explore 
Happy Birthday Jim Iyke. 
God bless your new age. 
From all of us @nollywoodupdate. @jim.iyke
We love and appreciate you.

Please show him some love! 
Like pix and leave a comment.

Share!

#nollywoodupdate #nollywood #jimiyke #happybirthday #awardwinning #actor #businessmogul #contentprovider #producer #brandambassador #philanthropist #filmmaker #entertainment
Hannah 🙏🏾😍🔥| #Tag your squad
#love Fashion ••••••••••••••••••••••••••••••••••••••••••••••••••
#love #instagood #instapic #cute #instamood #photooftheday #tbt #me #iphonesiaoftheday #iphonesia #happy #tweegram #picoftheday #fashionnova #fashionblogger #fashionart #outfitinspiration #maxidress #boujee #squad #classy #wcw #goals #followforfollowback #brandambassador #fashionblogger #fashionpost #instagram #londonfashion #womancrushwednesday
Hannah 🙏🏾😍🔥| #Tag  your squad #love  Fashion •••••••••••••••••••••••••••••••••••••••••••••••••• #love  #instagood  #instapic  #cute  #instamood  #photooftheday  #tbt  #me  #iphonesiaoftheday  #iphonesia  #happy  #tweegram  #picoftheday  #fashionnova  #fashionblogger  #fashionart  #outfitinspiration  #maxidress  #boujee  #squad  #classy  #wcw  #goals  #followforfollowback  #brandambassador  #fashionblogger  #fashionpost  #instagram  #londonfashion  #womancrushwednesday 
📝 I feel like she telling some lies and texting some guys...
📝 I feel like she telling some lies and texting some guys...
Work it like I work it.

Digital space.

#randomshot. photocredit @olajidetunde

#digitalmarketing #lifeofahustler #startuplife #lovemyjob #brandambassador #tredz  #lovingmypictures #nigerianstartups  #t-shirtgang #worklifebalance
FYI... yes I look like shit... but I’ve also had a poorly baby girl... meaning I haven’t slept for the past two nights... #tiredmumsclub -
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T H A N K F U L L Y . . . she’s definitely on the mend ... but the poor thing has so much going on 😔 -
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Feeling a little bit better after my gym session, make sure you check it out on my story! Can’t say it has made me look any healthier though 😂🤦🏼‍♀️ -
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Post workout meal courtesy of @musclefooduk ... I’ll be reviewing all my muscle food and will have a link set up soon for you guys to use with all my go to favourite meals 💕💕
FYI... yes I look like shit... but I’ve also had a poorly baby girl... meaning I haven’t slept for the past two nights... #tiredmumsclub  - - T H A N K F U L L Y . . . she’s definitely on the mend ... but the poor thing has so much going on 😔 - - Feeling a little bit better after my gym session, make sure you check it out on my story! Can’t say it has made me look any healthier though 😂🤦🏼‍♀️ - - Post workout meal courtesy of @musclefooduk ... I’ll be reviewing all my muscle food and will have a link set up soon for you guys to use with all my go to favourite meals 💕💕
Classic music on da way #youngthug 🙌💯💯🐍🐍🔁@genius 🏆#ishinemoreradio
You make the road by walking
You make the road by walking
I’m having so much fun in Chicago, I’m thankful for the opportunities 🎬🎥 and what’s to come. ❤️ #myactresslife #amazingthings
I’m having so much fun in Chicago, I’m thankful for the opportunities 🎬🎥 and what’s to come. ❤️ #myactresslife  #amazingthings 
A. F. R. I. C. A
A. F. R. I. C. A
I’m so excited for this fall drop!! Look at that mustard floral. What are you hoping to score? Make sure you use LLDFRIEND and mention us to save $$$!
❤️
#girlmom #momswithcamera #momtog #photographer #shopsmall #toddlerfashion #brandrep #brandambassador #supportsmallbrands #brandreplove #instareps #momswithcameras #novaphotographer #motherhoodunplugged #clickinmoms #smallshoplove #supporthandmade 
#flatlay #flatlaystyle #flatlayphotographer #flatlayforever 
#bonnetbabes #modernbonnets #bonnets
I’m so excited for this fall drop!! Look at that mustard floral. What are you hoping to score? Make sure you use LLDFRIEND and mention us to save $$$! ❤️ #girlmom  #momswithcamera  #momtog  #photographer  #shopsmall  #toddlerfashion  #brandrep  #brandambassador  #supportsmallbrands  #brandreplove  #instareps  #momswithcameras  #novaphotographer  #motherhoodunplugged  #clickinmoms  #smallshoplove  #supporthandmade  #flatlay  #flatlaystyle  #flatlayphotographer  #flatlayforever  #bonnetbabes  #modernbonnets  #bonnets 
NO FILTER! Just an amazing brand with AN EPIC RANGE OF PRODUCTS! INLIVE WITH YOUNG nails!! @yolandeaustinbekker @youngnails_sa @karen_ynmentor
#nails #stunning
#beautifulnails #ynfamily #youngnailssa
#youngnailssouthafrica
#youngnailsinc #nailart #nailartist #nailsonfleek #showstoppernails 
#nailsoninstagram #nailfie #fortheloveofnails
#training #education 
#improveyourskills #awesomenails #structure
#learnfromthebest #southafrica
#brandambassador #ynbrandambassador
NO FILTER! Just an amazing brand with AN EPIC RANGE OF PRODUCTS! INLIVE WITH YOUNG nails!! @yolandeaustinbekker @youngnails_sa @karen_ynmentor #nails  #stunning  #beautifulnails  #ynfamily  #youngnailssa  #youngnailssouthafrica  #youngnailsinc  #nailart  #nailartist  #nailsonfleek  #showstoppernails  #nailsoninstagram  #nailfie  #fortheloveofnails  #training  #education  #improveyourskills  #awesomenails  #structure  #learnfromthebest  #southafrica  #brandambassador  #ynbrandambassador 
In order 2 #Build you must #Grow. If you don't #Try you won't #Know. I've been wanting to try this for awhile now😏 #HYDRODIPPING 🎨👟 #Creativity is #Limitless #Facts 💯 #MRHUGHES 
#new #project #paint #spraypaint #custom #clothes #shoes #gear #art #artistic #artist #brand #fashiondesigner #fashion #brandambassador #progression #love #live #life
Sisters. Entrepreneurs. Owners of @sivadcollection @sivadsquad 🙌🏽💕 || #dope #blackbeauty #blackbusinesswomen #blackbusinesses #sis #gorgeous #dope #bossbabe #entrepreneur #model #brandambassador #westcoast #promo #losangeles #lasvegas
Custom Branding Photo Shoots
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Your Brand is everything. Quality is a must. Stop taking pics with that iPhone 6 and Book Me Now
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Tampa, Fl 🌴
Shot by: @kingsloann
✉️kingsloanproductions@gmail.com
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#influencer #exploretocreate #exploremore ##colors #brand #kingsloanphotography #entrepreneur #photooftheday #photographer #urbandesign #trendsetter @tomg813 #contentcreator #creative #cameracrewplus #lightings  #vibes #smiles #tampa #miami #portrait_vision #sonyalpha #canon #sonyphotography #sony #filmmaker #photoshop #brand #brandambassador #portrait_star
Custom Branding Photo Shoots - Your Brand is everything. Quality is a must. Stop taking pics with that iPhone 6 and Book Me Now - Tampa, Fl 🌴 Shot by: @kingsloann ✉️kingsloanproductions@gmail.com - • #influencer  #exploretocreate  #exploremore  ##colors  #brand  #kingsloanphotography  #entrepreneur  #photooftheday  #photographer  #urbandesign  #trendsetter  @tomg813 #contentcreator  #creative  #cameracrewplus  #lightings  #vibes  #smiles  #tampa  #miami  #portrait_vision  #sonyalpha  #canon  #sonyphotography  #sony  #filmmaker  #photoshop  #brand  #brandambassador  #portrait_star 
Repost from @_fitfam_life This team! 
One class at time we are building a strong tribe!  Get to the gym before your body knows what's happening! 😜💪
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Every Tuesday/Thursday @6:15am!
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@fitnessonecheyenne @fitfamboutique .
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#bodyworks #bodysculpt #cheyennestrong #cheyenneteam #buildstrong #altitudetraining #momentumjewelry #findyourspark #nodaysoff #nocomplacency #noexcuses #nuunlife #cleanfitness #brandambassador #zyiaactive #morningworkout #wakeup #athleticambassador #wearitworkit
Repost from @_fitfam_life This team! One class at time we are building a strong tribe! Get to the gym before your body knows what's happening! 😜💪 . Every Tuesday/Thursday @6:15am! . @fitnessonecheyenne @fitfamboutique . . . #bodyworks  #bodysculpt  #cheyennestrong  #cheyenneteam  #buildstrong  #altitudetraining  #momentumjewelry  #findyourspark  #nodaysoff  #nocomplacency  #noexcuses  #nuunlife  #cleanfitness  #brandambassador  #zyiaactive  #morningworkout  #wakeup  #athleticambassador  #wearitworkit 
📝 Up & reeing up
📝 Up & reeing up
This Hot weather has us craving something Refreshing, Smooth & Crisp & #Sam76 Lager&Ale hybrid is just that! #craftbeer #samadams #lager @samueladamsbeer #ale #floridaweather #fallinflorida #septemberinflorida
Alex had an amazing day with amazing people. 
Outfit: @julyetpeters
Makeup: @cakeface.artistry .
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#lifeofqbee 
#bbnaija2018 #bbnaija #tolex #tolexlovers #tolexnation #tolexupdate #teamalex #brandinfluencer #brandambassador #bosslady
Join our team of Strong Women Worldwide 💪
Get rewarded for representing  on social media 💬
FREE and easy Will give you 20% on every sales you make thought your affiliate LINK💲 
Apply to be a Strong Ambassador Now ✅
Geisha1973.leaddyno.com 
#affiliatemarketing #mlm #fashion #affiliate #mlmsuccess #ambassador #affiliateprogram #networkmarketing #instagood #affiliates #mlmleads #ambassadors #affiliatealliance #mlmindustry  #makemoneyonline #mlmlifestyle  #entrepreneur #mlmindonesia  #business #bisnismlm  #makemoney #mlml #ambassadorbullies #affiliatemarketer #mlmixrun #brandambassador
Join our team of Strong Women Worldwide 💪 Get rewarded for representing on social media 💬 FREE and easy Will give you 20% on every sales you make thought your affiliate LINK💲 Apply to be a Strong Ambassador Now ✅ Geisha1973.leaddyno.com #affiliatemarketing  #mlm  #fashion  #affiliate  #mlmsuccess  #ambassador  #affiliateprogram  #networkmarketing  #instagood  #affiliates  #mlmleads  #ambassadors  #affiliatealliance  #mlmindustry  #makemoneyonline  #mlmlifestyle  #entrepreneur  #mlmindonesia  #business  #bisnismlm  #makemoney  #mlml  #ambassadorbullies  #affiliatemarketer  #mlmixrun  #brandambassador 
When your outfit is on point you don’t even need a caption.
When your outfit is on point you don’t even need a caption.
🍠🍭 Sucres et Glucides 🍭🍠:
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🔰 Pour la faire courte, le sucre (famille des glucides) dit "rapide":
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↪ il provoque dans votre organisme un « pic glycémique » qui engendre la sécrétion de d’insuline par le pancréas (rôle de police) pour le faire redescendre et maintenir un taux constant de glucose dans le sang.
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☡Conséquences :
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☡L’excès de glucose est transformé en triglycérides stockés dans le cucul ou là où ça ne fait jamais plaisir haha !
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☡Cela peut créer aussi une hypoglycémie réactionnelle coupable du « creux » que l’on a 2h après et qui donne envie de s’enfiler un bon Kinder Bueno…🙊
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ℹOn ne s’en rend pas forcément compte, mais il se cache dans TOUT, ou presque☠
↪Plats préparés, pain de mie, poêlées de légumes cuisinés, aliments allégés en graisses avec un gros « 0% » mais gavés de sucre pour camoufler le goût affreux que cela pourrait avoir etc.
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🔰Les glucides dits « sucres lents ».
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↪À  consommer selon vos besoins et les moins raffinés possibles avec un index glycémique bas à modéré 📉
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ℹPlus l’index glycémique de l’aliment est élevé, plus il aura d’influence sur l’insuline 📈.
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🤓 Consultez les tableaux sur le net et choisissez les aliments à faible « IG » ou « IG modéré ». Vous prendrez conscience d’un tas de choses…😨
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ℹPlus vous faites cuire vos glucides, plus l’index augmente : ex pâtes trop cuites = IG élevé = pic d’insuline comme le sucre ☡ le sucre lent devient « rapide » pour illustrer.
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✔Donc les glucides OUI, selon vos besoin et les moins raffinés possibles avec un index glycémique bas à modéré ✔.
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❌Les sucres : le fameux « dont sucres » sur les étiquettes : LE MOINS POSSIBLE ! Que votre insuline se repose 😉
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❎❎ BON ALLÉ, C'EST QUOI TA SUCRERIE PRÉFÉRÉE ? (on ne dira rien 🙊🙈) ❎❎
Moi: m&m's 😍
. 🎁NU3 : code -15% : OLIFIT15. Ci-dessus, Photo de ma new commande avec plein de bons glucides 😉😉.
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#fitnessgirl #unboxing #fitfood #healthyfood #teamolifit #teamgallice #nu3 #cookielover #brandambassador #fitnessblogger #mangerbouger #nosugar #frenchbulldoglove #minciravecplaisir
🍠🍭 Sucres et Glucides 🍭🍠: . 🔰 Pour la faire courte, le sucre (famille des glucides) dit "rapide": . ↪ il provoque dans votre organisme un « pic glycémique » qui engendre la sécrétion de d’insuline par le pancréas (rôle de police) pour le faire redescendre et maintenir un taux constant de glucose dans le sang. . ☡Conséquences : . ☡L’excès de glucose est transformé en triglycérides stockés dans le cucul ou là où ça ne fait jamais plaisir haha ! . ☡Cela peut créer aussi une hypoglycémie réactionnelle coupable du « creux » que l’on a 2h après et qui donne envie de s’enfiler un bon Kinder Bueno…🙊 . ℹOn ne s’en rend pas forcément compte, mais il se cache dans TOUT, ou presque☠ ↪Plats préparés, pain de mie, poêlées de légumes cuisinés, aliments allégés en graisses avec un gros « 0% » mais gavés de sucre pour camoufler le goût affreux que cela pourrait avoir etc. . 🔰Les glucides dits « sucres lents ». . ↪À  consommer selon vos besoins et les moins raffinés possibles avec un index glycémique bas à modéré 📉 . ℹPlus l’index glycémique de l’aliment est élevé, plus il aura d’influence sur l’insuline 📈. . 🤓 Consultez les tableaux sur le net et choisissez les aliments à faible « IG » ou « IG modéré ». Vous prendrez conscience d’un tas de choses…😨 . ℹPlus vous faites cuire vos glucides, plus l’index augmente : ex pâtes trop cuites = IG élevé = pic d’insuline comme le sucre ☡ le sucre lent devient « rapide » pour illustrer. . ✔Donc les glucides OUI, selon vos besoin et les moins raffinés possibles avec un index glycémique bas à modéré ✔. . ❌Les sucres : le fameux « dont sucres » sur les étiquettes : LE MOINS POSSIBLE ! Que votre insuline se repose 😉 . ❎❎ BON ALLÉ, C'EST QUOI TA SUCRERIE PRÉFÉRÉE ? (on ne dira rien 🙊🙈) ❎❎ Moi: m&m's 😍 . 🎁NU3 : code -15% : OLIFIT15. Ci-dessus, Photo de ma new commande avec plein de bons glucides 😉😉. . #fitnessgirl  #unboxing  #fitfood  #healthyfood  #teamolifit  #teamgallice  #nu3  #cookielover  #brandambassador  #fitnessblogger  #mangerbouger  #nosugar  #frenchbulldoglove  #minciravecplaisir 
This team!  One class at time we are building a strong tribe!  Get to the gym before your body knows what's happening! 😜💪
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Every Tuesday/Thursday @6:15am!
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@fitnessonecheyenne @fitfamboutique .
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#bodyworks #bodysculpt #cheyennestrong #cheyenneteam #buildstrong #altitudetraining #momentumjewelry #findyourspark #nodaysoff #nocomplacency #noexcuses #nuunlife #cleanfitness #brandambassador #zyiaactive #morningworkout #wakeup #athleticambassador #wearitworkit
This team! One class at time we are building a strong tribe! Get to the gym before your body knows what's happening! 😜💪 . Every Tuesday/Thursday @6:15am! . @fitnessonecheyenne @fitfamboutique . . . #bodyworks  #bodysculpt  #cheyennestrong  #cheyenneteam  #buildstrong  #altitudetraining  #momentumjewelry  #findyourspark  #nodaysoff  #nocomplacency  #noexcuses  #nuunlife  #cleanfitness  #brandambassador  #zyiaactive  #morningworkout  #wakeup  #athleticambassador  #wearitworkit 
This dress makes me smile ! Check out this dress in action through Central Park in my new YouTube collaboration with @littlelordlady : just click on the link in my bio. I hope it makes you smile too ! 💕Macy 
#littlelordandlady #littlelady #dresses #england #englishstyle #british #britshstyle #freckles #headband #bowtie #velet #aw18 #fallfashion #brandambassador #influencer #kidfashion #instagram #zurimodelandtalent #beautiful #girlsclothing #collaboration #ordernow #youtube #smile #feelpretty #bepositive #print #classic
This dress makes me smile ! Check out this dress in action through Central Park in my new YouTube collaboration with @littlelordlady : just click on the link in my bio. I hope it makes you smile too ! 💕Macy #littlelordandlady  #littlelady  #dresses  #england  #englishstyle  #british  #britshstyle  #freckles  #headband  #bowtie  #velet  #aw18  #fallfashion  #brandambassador  #influencer  #kidfashion  #instagram  #zurimodelandtalent  #beautiful  #girlsclothing  #collaboration  #ordernow  #youtube  #smile  #feelpretty  #bepositive  #print  #classic 
Martial...
Martial...
#lilyachty x #howhigh2 coming 2019!! 🙌🙌😤😤🔁@massappeal 🏆#ishinemoreradio
💥💥💥💥💥💥💥 UNUSUAL STAR-GIRL!!!!!!!!! •
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Outfit @julyetpeters 💕
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Makeup @cakeface.artistry 💕
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#alexUnusual #alexunusualthebrand #theunusual #teamalalex #teamtolex #sheisaforce #pretty #bold #strong #powerfull #brandambassador #mypaddi #stargirl  #supermodel #dancer #writer #host #actress #fashionista #entertainer #celebrity  #multitalented #versatile #hardworking #focus #intelligent #wedyehair #BBNaijadoublewahala #nigeria #africa
💥💥💥💥💥💥💥 UNUSUAL STAR-GIRL!!!!!!!!! • • Outfit @julyetpeters 💕 . Makeup @cakeface.artistry 💕 • • #alexUnusual  #alexunusualthebrand  #theunusual  #teamalalex  #teamtolex  #sheisaforce  #pretty  #bold  #strong  #powerfull  #brandambassador  #mypaddi  #stargirl  #supermodel  #dancer  #writer  #host  #actress  #fashionista  #entertainer  #celebrity  #multitalented  #versatile  #hardworking  #focus  #intelligent  #wedyehair  #BBNaijadoublewahala  #nigeria  #africa 
Got my @eggweights in the mail today and was so excited I had to shadow box a few rounds in my yard!
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I don't use things I wouldn't recommend and I wouldn't recommend things I wouldn't use. These @eggweights are the TRUTH! I'll post a full workout with these babies soon so look out!
**Get $10 off your $40 purchase by using my code Mae10 at checkout!**
💪🏽😎
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#eggweights #traning #shadowboxing #boxing #train #box #boxer #fighter #workout #conditioning #strength #resistancetraining #trainer #coach #ambassador #brandambassador #nyc
Got my @eggweights in the mail today and was so excited I had to shadow box a few rounds in my yard! . . I don't use things I wouldn't recommend and I wouldn't recommend things I wouldn't use. These @eggweights are the TRUTH! I'll post a full workout with these babies soon so look out! **Get $10 off your $40 purchase by using my code Mae10 at checkout!** 💪🏽😎 . . #eggweights  #traning  #shadowboxing  #boxing  #train  #box  #boxer  #fighter  #workout  #conditioning  #strength  #resistancetraining  #trainer  #coach  #ambassador  #brandambassador  #nyc 
The woods.
The woods.
📝 Make everyone proud, but first make yourself happy.
📝 Make everyone proud, but first make yourself happy.
Whatever’s good for your soul... do that. ✨ 
Fall is here and is getting ready to show us how beautiful it is to let the dead things go. I’ve been detoxing my mind, body and spirit for a little over a month now and I don’t plan on stopping anytime soon. Each day I’m learning and researching new ways to evolve daily. The process is emotional... some days I’m high... other’s I cry but it’s beautiful and I’m enjoying every part of the process. No I wasn’t unhappy, I just wanted to push myself out of my comfort zone and to do more things I haven’t done before.🌱 Make sure you constantly challenge yourself to be your best self. 🌻
Whatever’s good for your soul... do that. ✨ Fall is here and is getting ready to show us how beautiful it is to let the dead things go. I’ve been detoxing my mind, body and spirit for a little over a month now and I don’t plan on stopping anytime soon. Each day I’m learning and researching new ways to evolve daily. The process is emotional... some days I’m high... other’s I cry but it’s beautiful and I’m enjoying every part of the process. No I wasn’t unhappy, I just wanted to push myself out of my comfort zone and to do more things I haven’t done before.🌱 Make sure you constantly challenge yourself to be your best self. 🌻
✔هیلا نام برند با کیفیت ایرانی ای هست که به تازگی باهاشون آشنا شدم.
اولین تولید کننده ی پوشاک مجلسی تخصصی، فقط مخصوص دختر کوچولوهای  خوش پوش و زیبا " در شهر تاریخی اصفهان " 
خودم شخصا، بر روی وبسایت هیلا مروری داشتم، باید بگم که طرح ها و قیمت هاشون بی نظیییییره"
من که، با دیدنشون، حالم خوووب میشه " شما خانواده های عزیز،حضورا برای خرید میتونید تشریف ببرید به شو روم هیلا و به صورت آنلاین هم میتونید ، از هر نقطه ی ایران ، طرح های مورد علاقه اتون رو سفارش بدید"
جالب اینه که ، ارسال  رایگان هم دارند"و امکانش هست که هزینه رو به صورت آنلاین و یا نقدا ، بعد از تحویل کالا، پرداخت کنید " هیلا یکی از اون برندهای ایرانی عالی ای هست که به تمام مامان های دختر خوشگل دار، برای خرید هر نوع لباسی،با قیمت بسیار مناسب ،به شدت ، پیشنهادش می کنم " به نظر من، هیلا کار همه ی مامان ها و باباها رو ، راحت کرده"
(برای اطلاعات بیشتر، به پیج و وبسایت این برند ، حتما مراجعه کنید) 
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_ @hillaclothes 
_ @hillaclothes 
_ @hillaclothes 
_ @hillaclothes 
_ @hillaclothes 
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هرگونه کپی برداری از پست ها"بدون ذکر نام صفحه"اکیدا"ممنوع"می باشد و پیگرد قانونی دارد"❌ Niloofar kiarostami 
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#ایران #فشن #کیارستمی 
#حامی_کالا_و_نشان_ایرانی
#niloofarkiarostami 
#blogger
#artist 
#actress
#fashion #luxury #style #hautecouture #brandambassador#model#photo#instagram
#مد #لباس  #طراح #استایل #زیبا #شیک #استایلیست #مدل  #بازیگر  #هنر #زندگی #عکس  #اینستاگرام #اصفهان
✔هیلا نام برند با کیفیت ایرانی ای هست که به تازگی باهاشون آشنا شدم. اولین تولید کننده ی پوشاک مجلسی تخصصی، فقط مخصوص دختر کوچولوهای خوش پوش و زیبا " در شهر تاریخی اصفهان " خودم شخصا، بر روی وبسایت هیلا مروری داشتم، باید بگم که طرح ها و قیمت هاشون بی نظیییییره" من که، با دیدنشون، حالم خوووب میشه " شما خانواده های عزیز،حضورا برای خرید میتونید تشریف ببرید به شو روم هیلا و به صورت آنلاین هم میتونید ، از هر نقطه ی ایران ، طرح های مورد علاقه اتون رو سفارش بدید" جالب اینه که ، ارسال رایگان هم دارند"و امکانش هست که هزینه رو به صورت آنلاین و یا نقدا ، بعد از تحویل کالا، پرداخت کنید " هیلا یکی از اون برندهای ایرانی عالی ای هست که به تمام مامان های دختر خوشگل دار، برای خرید هر نوع لباسی،با قیمت بسیار مناسب ،به شدت ، پیشنهادش می کنم " به نظر من، هیلا کار همه ی مامان ها و باباها رو ، راحت کرده" (برای اطلاعات بیشتر، به پیج و وبسایت این برند ، حتما مراجعه کنید) _ _ @hillaclothes _ @hillaclothes _ @hillaclothes _ @hillaclothes _ @hillaclothes ________________________ هرگونه کپی برداری از پست ها"بدون ذکر نام صفحه"اکیدا"ممنوع"می باشد و پیگرد قانونی دارد"❌ Niloofar kiarostami ________________________ #ایران  #فشن  #کیارستمی  #حامی_کالا_و_نشان_ایرانی  #niloofarkiarostami  #blogger  #artist  #actress  #fashion  #luxury  #style  #hautecouture  #brandambassador #model #photo #instagram  #مد  #لباس  #طراح  #استایل  #زیبا  #شیک  #استایلیست  #مدل  #بازیگر  #هنر  #زندگی  #عکس  #اینستاگرام  #اصفهان 
Just because things aren't good now, doesn't mean they will be that way forever.... ♠️💎♠️ #styles #style #portrait #portraits #portrait_ig #portraitphotography #brandambassador #ink #tattoo #tattoos #tattooed #tattooart #inked #streetstyle #streetwear #mensfashion #menstyle #mensstyle #menswear #fashion #fashionable #fashionista #tattoomodel #nyc #ig_greece #greece
Don't judge someone for their choices when you don't understand their reasons... 💯🌹💯 #tattoo #tattoos #tattooed #tattooart #inked #portraitphotography #brandambassador #ink #mensfashion #menstyle #mensstyle #menswear #mensaccessories #style #styles #clothing #fashion #fashionable #fashionista #styling #tattoomodel #ig_greece #greece #nyc
I was trying to channel my inner Toke Makinwa, but it didn’t really catch. Maybe next time, but enjoy this equally delicious goodness for the week ahead 😁😁😁😁
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Have a charming week darlings and whilst being inspired by others, remain true to yourself, everyone else is taken. 👍🏾
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#instagood #instacute #instafit #instastyle #picoftheday #photooftheday #bestoftheday #sexy #rich #and #beautiful #soon #famous #british #army #girl #madeinnigeria #asos #model #brandambassador #instagram #model #influencer #womensfashion #melanin #blackisbeautiful #sunkissed #loveyourself #loveyourbody #mondaymotivation #motivationalquotes 🖤🖤
I was trying to channel my inner Toke Makinwa, but it didn’t really catch. Maybe next time, but enjoy this equally delicious goodness for the week ahead 😁😁😁😁 . . Have a charming week darlings and whilst being inspired by others, remain true to yourself, everyone else is taken. 👍🏾 . . #instagood  #instacute  #instafit  #instastyle  #picoftheday  #photooftheday  #bestoftheday  #sexy  #rich  #and  #beautiful  #soon  #famous  #british  #army  #girl  #madeinnigeria  #asos  #model  #brandambassador  #instagram  #model  #influencer  #womensfashion  #melanin  #blackisbeautiful  #sunkissed  #loveyourself  #loveyourbody  #mondaymotivation  #motivationalquotes  🖤🖤
If you spend your whole life regretting things in the past, you'll never get to enjoy the things in your present.... 💯♠️💯 #portrait #portraits #portraiture #portrait_ig #portraitphotography #brandambassador #ink #mensfashion #menstyle #mensstyle #menshair #menswear #mensclothing #style #styles #stylish #clothing #fashion #fashionable #fashionista #fashionaddict #ig_greece #greece #nyc